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Eric Rumble, Coordinator of Arts & Creative Industries at City of Kitchener joins us in Bonn Park! We talk the creative life of journalism, introversion, The Beasting, and finding your community. Like road hockey? Check out this fundraiser for Scotland's Yard on August 12th, 2023.
Joe Marrese talks about an exciting new purchase that he made, prefers his beer always poured in a glass, decides a champion in the grilled meats bracket, and much more on the 103rd episode of Joe Code! Be sure to subscribe, rate, & review the pod wherever you listen Write Joe an email: joecodepodcast@gmail.com Support Joe Code at www.patreon.com/joecodepodcast
Episode Summary: "We all have 24 hours in a day. The question is not whether you have time or not. The question is how you manage your time. Men lose 3% of bone density annually" - Walter Sellers As Black Men, life can be a constant hustle, with demands pulling us in every direction. But let me tell you, finding that sweet spot of world-life fitness balance is where the real magic happens. It's about being a boss in all areas of life: career, family, health, and personal growth. It's about carving out the time and energy to invest in ourselves, while still taking care of business. Think about it, bro. We excel in so many areas, but sometimes we neglect our own well-being. We pour our heart and soul into our careers, providing for our loved ones, and making a difference in our communities. But what about us? What about our physical and mental health? It's time to make ourselves a priority too. Get moving: Find an activity that you enjoy and make it a regular part of your routine. Hit the gym, go for a run, play basketball, or try some kickboxing. Exercise not only keeps your body strong but also boosts your mental clarity and focus. Nourish your body: Fuel yourself with good food, bro. Incorporate a balanced diet that includes plenty of fruits, veggies, lean proteins, and whole grains. Treat your body like the temple it is, and it will reward you with increased energy and vitality. Pursue personal growth: Never stop learning and growing, bro. Read books, listen to podcasts, attend seminars, or find a mentor who can help you expand your knowledge and skills. Investing in your personal development will set you up for success in all areas of life. Remember, finding balance doesn't mean sacrificing success. It means being intentional about how we allocate our time and energy, so we can live a fulfilling and purpose-driven life. So, my brother, I challenge you to take a step back, evaluate your priorities, and make the necessary changes to achieve that world-life fitness balance. Let's show the world what we're capable of, not just in one area, but in every aspect of our lives. Grab your electronic devices and take notes about these and more revelations: * Why our ancestors were still fit while eating junk * Why working at home and behind the screen can be dangerous for your health * The Biggest Untold Story: How Walter came back from gambling away $650,000.00 * No matter how successful you are there is another level that can only be reached through mentorship * Walter Seller's Woulda Coulda Shoulda Moment Social Media Links https://www.instagram.com/realdonmorton https://www.facebook.com/realdonmorton https://www.twitter.com/realdonmorton https://www.linkedin.com//in/realdonmorton https://www.remannedcommunity.com Subscribe to The Grown Man Sh*t Podcast Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora Leave us a review Are you subscribed to my new podcast? If not, handle that now. I don't want you to miss anything. I will be adding bonus episodes and if you're not subscribed there's a chance you might miss them.
Napoli regroup and regain their 18 point lead in Serie A as Raff N Raff talk about Napoli's HUGE win 2-0 vs Atalanta at the Maradona. They Crown the Beast of the Match, chat about the upcoming UCL Rd of 16 2nd leg v Frankfurt in Naples this Wednesday, and make a few Tri-State Napoli Club announcements! TIFOSI!!! Please join us in our Napoli Rant Discord Chat! We have a "Rant General" "Rant of the Week" and "Game Thread' section. We also meet live on matchdays! SO MUCH FUN! Click here and we'll see you there: https://discord.gg/Fkpc9ZvvYE Far From Vesuvius is proud to be host for the hottest, most INTERACTIVE SSC Napoli show on social media, The Napoli Rant! Be sure to follow us on our platforms: Twitter: @NapoliRant Facebook: The Raff N Raff RaNt Instagram: @napolirant YouTube: The Napoli Rant w/ Raff & Raff - YouTube Like, subscribe, rate, follow us on any of these podcast platforms; Apple, Google, Spotify, and Podbean! Enjoy, and #ForzaNapoliSempre
So close to a great start to the season, three seasoned Leicester City watchers talk about the opening day against Brentford, worry about who might be leaving the King Power this week, and think about ways to resolve our apparent financial crisis. Oh, and Tim gets grumpy about wearing blue shorts again. We preview Arsenal and cross our fingers.
In This episode Joe & Tom will dive deeper into breakfast! Will they train fasted? What do they take before a race? Podcast is also on youtube as a video! And Support us through our patreons page, xo the boys. Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.
The Benefits of Yoga for Beasting. Gavin Hairgrove @gavinhairgrove and Josiah Sedeno @brooosiah on yoga for calisthenics, body awareness, and the psychological effects of tension. Follow our show for content and announcements https://geni.us/LfLAcqE.
The Sockers have won fifteen straight matches in the MASL and just wrapped up a two-win weekend fraught with difficulty on the East Coast. Craig Elsten and Jerry Jimenez got together live on Twitch (Tuesdays at 5pm) to discuss wins over Baltimore and Utica, the difficulty of the travel presented by the schedule, and then welcome in MASL Primetime host Alex Bastyovanszky to discuss his origins in covering indoor soccer, if the sport could ever work again in Canada, and how the playoff race is shaping up!
In today's episode we talk about whether you need to always push hard when it comes to training and particularly conditioning sessions. Social media and pop culture paints an image that pushing yourself to the limit AKA ‘beasting yourself' is the way you need to train. However is it actually beneficial to train that intensely? Is there a more effective way? What are the benefits?
Special guest: Ulongtea Welcome back! - RIP catch-up - Xbox major acquisitions - Will DISCUSSION: Eternals and the Witcher season 2 www.negrojusticeleague.com www.twitch.tv/blacknerdcast www.twitter.com/blacknerdcast www.facebook.com/negrojusticeleague www.instagram.com/negrojusticeleague
NBA WEEKLY POSTGAME:The Milwaukee Bucks have been plagued with multiple injuries to start the 2022 NBA Season however, Giannis Antetokounmpo is still BEASTING on the court. Giannis needs his supporting cast and NBA All Star Khris Middleton back in the lineup in order for the Milwaukee Bucks to make another run at an NBA Championship. There's still a long.....way to go, but are the Bucks the biggest surprise of the 2022 NBA Season?-UVDon't FORGET to SUBSCRIBE to our Podcast!//LET'S STAY CONNECTED: Instagram: https://www.instagram.com/undraftedviewsTwitter: https://www.twitter.com/UndraftedV//ALL THINGS UNDRAFTED VIEWS:https://www.flowcode.com/page/undraftedviews//What is Undrafted Views? https://www.youtube.com/watch?v=yRDTkwxNnh4//Who are Evay and Sha?We are the missing link between the NBA and female basketball fans. Not only do we admire the game, but we are providing a voice for women who shy away from sports talk with their male counterparts. Women love basketball too!We appreciate your support. Feel free to join our community and we will see you on the sidelines. //BUSINESS INQUIRIES ONLY:Undraftedviews@gmail.com
Ryan Barrett is an ex-marine commando who now competes in Legal Bare Knuckle Boxing. In this episode, we acknowledge Ryans drive and relentless mindset that has enabled him to overcome being bullied at school, passing marine commando training twice, competing as a high-level rugby player & overcoming life-changing surgery to now be preparing for a British Title Fight under the BKB the only legal bare-knuckle boxing company in the world.Ryan's story and the way he has transformed his mindset and behavior is really inspiring and we can all take lessons from how he has done this.Thankyou for listeningGet notified of each episode as soon as they come out by clicking the linkhttps://stayhungrycoaching.activehosted.com/f/13If you have taken value from any of our episodes and would like to support the future growth of The Firefighters Podcast then you can do so by clicking HERE
We've back like we never left! With recording artist YGKC and Humble Beast Empire! Listen to new music from his G5 album and meet the crew! Explicit content.
Second time in the show @ibarrajose2020 on delivering liquor in Los Angeles and how he overcame his internal complaints by pushing his voice out loud. “Beasting” out with his calisthenics he's lost 40 pounds in four months. He's now able to use the communications training he's received because he feels more confident. He begins to paint his future for us. Follow & Subscribe https://geni.us/GGCf Add Us to Your Calendar and Join Our Live Show on Tuesdays at 5 pm pacific https://us02web.zoom.us/meeting/tZMtd-qpqjguG93hx-SzX2EFNZniXpqhO3yZ/ics?icsToken=98tyKuGvrjspG9CWtBiORpwEAoigb-vwiHZbjfoOlAeoMDprMCbQGNhMO4pvAdD_
Abram Plaut aka Ramen Beast joins the pod for a chat. We cover his journey morphing into the Ramen Beast, as well as his involvement with Menya Shono's overseas projects. We also dig into his Ramen travels, specifically his recent trip to Okayama prefecture which has some hidden ramen secrets. Do they really put Tonkatsu in Tonkotsu?? Abram also tells us about some of the elusive bowls on his wish list. Listen closely, and take notes on what it truly takes to call ones self a Ramen Hunter!!
This pod explores the phenomenon of players that have been on the waiver or are currently on the waiver losing value just because they touched the waiver at some point.
الشباب بتغطي ابرز اخبار الدوري من آخر أسبوع (١:٤٧)، بروني جايمز (١٣:٤٧)، هل المنطقة الشرقية بكفائة المنطقة الغربية؟ (٣٩:١٣)، اخبار زايون و الروكيز (٤٤:٠٠)، وحش الأسبوع (٥٤:٢٦)، اخبار البورصة (٥٨:٣٢)، و قصة غارنت و رودمان (٦٤:١٥ The boys recap the week in the NBA (1:47), Bronnie James (13:47), Has the East caught up with the west? (39:13), Zion and rookie update (44:00), player of the week (54:26), stock market news (58:32), and the KG Rodman story (64:15) Instagram: @m2m_pod Twitter: @m2m_pod Facebook: www.facebook.com/m2mpod Artwork: @rami.art Music: @1sintax
This Podcast is a series of Sermons through the book of Revelation by Pastor Rick Crawford from The Bridge Christian Fellowship Whidbey Island.
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Chris Krüger joined the show. Chris is a certified strength and conditioning specialist who several years ago took on a 70 day journey from, "fat to fit." His journey and process of, "Beasting, Feasting, and Fasting," is documented on his YouTube Channel. Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @krugerbody Twitter handles: @SBakerMD, @zbitter, @ChrisKruegerTSC Facebook handles: Shawn Baker, @zach.bitter, @KrugerBody Website URLs: https://zachbitter.com , https://shawn-baker.com, and https://www.krugerbody.com/ps-1 YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) Chris (https://www.youtube.com/channel/UCOT7RSelwwn8_3buD4PMEmw) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com
A story about why iPhone get's a thumbs from from Josh, some other technology talk, and a real life riddle to finish it off.
Chris Kruger (@ChrisKrugerTSC) was just an average overweight guy back in 2010, then he decided to do something about it. He ignored conventional wisdom and fitness advice and proceeded to lose 50 pounds in 70 days without endless cardio, counting calories, or excessive willpower. Chris has since shared his story and helped thousands accomplish their health and fitness goals through his hundreds of free YouTube videos and paid programs. Chris has become well-recognized for his “transformation truths”, “Beasting, Feasting, and Fasting” system, and more! Chris and I dive into: His inspiration in 2010 to make a change and 70 day transformation Defying conventional wisdom Adopting a learning mindset Mental side of transformations and self image Calories vs. hormones Beasting, Feasting, and Fasting William Shewfelt and client results FEASTING: Carnivore and keto diets, real foods FASTING: Fasting and the effect on your hormones Beginner level to blackbelt for fasting, eating, and working out His average meals Chris’ purpose and his dad’s prostate cancer Battling western diseases Fasting tips Overtraining vs. daily activity Chris’ struggle against the “calorie game” Where to find more about Chris and his work: Chris' free 'Six Pack Secret' course Instagram Facebook Twitter YouTube What questions would you like answered or who would you like to hear from in the carnivore or research community? Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.
Steps to meeting your day to day goals... --- Support this podcast: https://anchor.fm/lifewithv/support
In the inaugural episode, I sit down with Dr. Magdala Chery, Board Certified Internal Medicine Physician, to talk about navigating the journey through medicine, finding her voice early on, advocacy, mentorship and so much more!! Contact MIC: - Email: medicineincolor@gmail.com - Instagram and Twitter: @MedicineInColor Contact Dr. Chery: - Instagram: @DrMagdalaChery
This week the boys were joined by former Celtic, Hearts and West Brom (among other teams) striker, Craig Beattie. He chatted all things taking his top off, making his 1st Celtic start v Barcelona and scoring the winner for his country. There was also a full SPFL roundup, and your chance to win some Hooch as well!Listen on soundcloud below or on itunes- https://itunes.apple.com/gb/podcast/soccer-fm/id1144475017?mt=2
We return after our hiatus with sagas of Slaanesh, tales of Tzeentch and more beasts than you can shake a Brayherd at.
On this episode of the podcast I've got my buddy, VP of Marketing/ Head of Branding for Strideline Socks, Bart Szaniewski on the podcast. His story from Poland to the United States, from blog to digital marketing beast. He's giving up free game on product placement, blogging and digital marketing strategies. So much free game! #BrushUp --- Support this podcast: https://anchor.fm/truthpaste/support
Calvin & Rici's Week'n Review & Weekend Preview. | Entertainment. | Diddy Turns 48. | 50 Central to Blame for Being Mary Jane Cancellation. | Fab & Jada Kiss New Album Review. | Jay-Z 4:44 Tour Ticket Sales Lagging. | Tyrese Back in the News. | 3pc Spicy of The Weak. | Sports. | Knicks Better w/o Carmello. | Ben Simmons is Beasting. | Lonzo Ball Struggles. | LiAngelo Ball Stealing. | OKC 0-6 in Western Conference. | 2020 All Star Game in Chicago. | Local News. | Chance Speaks at Cook County Commissioners Meeting. | Relationships. | Besides Sex What Makes You Happy. | DearDC. | Curb Your Enthusiasm. | Premature "Honey". | Married to Medicine. | Tamar & Vince Call it Quits. | Etc. This. That. & The III provides a fresh perspective on most any situationship one may face in life. From health and happiness, to family, business, music and culture, This. That. & The III with Calvin & Rici is the new wave in internet radio. A show concept that is rooted in providing its listeners with everything they want their news programming to be and nothing it currently is, This. That. & The III not only raises the bar for lifestyle shows, it redefines it. Be sure to tune in and turn up w/ Calvin & Rici of This. That. & The III. The Undisputed King & Queen of Chicago Podcasts. Check It Out!!!
Beauty and the Beasting starring (dialogue about) Chris Brown and his inappropriate shenanigans and snitches. Conversation Con Artists dive into dialogue about homosexuality, toxic masculinity, and the Disney Agenda.
On this episode of EMG Radio we are joined again by Daniel Maldonado for a chat heavy live episode. Originally streamed live via Google Hangouts On Air and YouTube on March 19, 2014, we present the remastered and slightly less awkward podcast edit here for your listening pleasure.We talk about the evolution of Daniel's many musical endeavors, his experiences with pirates, and backyard live shows. It's not all shop talk as the conversation occasionally veers off the usual path to include internet design trends, King of the Hill, and regional natural disasters. Enjoy![Contains strong language! NSFW]---->DOWNLOAD MP3 HERE
Chef Q, birth name Quiana Jeffries is native of Los Angeles, CA. Her Catering Company “Chefism” offers a fresh and edgy take on Southern Cuisine. Currently you can find her Beasting in Floyd Mayweather's kitchen as his Private Chef, but save your change... because $1,000 a plate is her take! But the journey doesn't stop here for Chef Q. Her biggest aspirations are yet to come, such has owning her own restaurant and continuing to create unbelievable savory culinary masterpieces. Meet the $1,000 a plate chef on The Literary Corner. On Wednesday June 17th from 1-2 PM PST. That is 4-5 PM EST. Tune In & Chef Up With Me “TheSoulWriter” & Chef Q “CHEFISM” The Call in number for this “If You Can't Stand The Heat-Get Out The Kitchen” Show is 347-884-8924 Or By Computer at http://tobtr.com/s/7696325
Eliana has a new word from the streets and a new career.
Recorded: Saturday October 24, 2009Description:The Podcast makes its triumphant comeback as Storchy goes home to Chitown to shot gun beers and frat it as he records his buddies as they shoot ducks and lay tracks.
Leaving convention oncemore, listen in for more alternative improvisation & electronic curiousness from the mind of Tokyo's Steve Deg. Trackplay: 01) INTELLIGENTSIA "Jarred" [EARSAY Vocal mashup of 'Jarreologie' by Steve Deg] 02) (sketch) DJ CLUD HOOPER - introduces the bands 03) ASTROMILL "Tea In China" [VELBRASTOV ENSEMBLE - Short Bi-Tonal mix] 04) (sketch) KIDDIE COP on Speed Patrol 05) ORANGEY "Selfish" [Paul Gomersall/Steve Deg] 06) SHED "yourealshoulder" [dip-hop oceaneer mix] 07) (sketch) SIR TOPLESS BOTTOMLEY meets a Homeless, SMUDGE is skeptical 08) JESSIE GRACE "Out Of My Head" [dub tango mix] 09) ARTHUR LOVES PLASTIC "Later comes Soon" [Peepshow mix] 10) STU WRAY "Make My Body Home" http://myspace.com/intelligentsiamusic http://myspace.com/astromill http://myspace.com/orangeymusic http://myspace.com/shedfrenchband http://myspace.com/jesiegrace http://myspace.com/arthurlovesplastic http://myspace.com/stuwray JARRED – (Steve Deg / Mirai) "Beasting to a face beneath an organ-ision spell The rigour of our step in line reverberates too well The tastes are few, the tastes of when you got no soul to sell For I am jarred As electric fun becomes me shaking out a storm A folk denied of history watch shaking nerval jackets worn The taste of us, the taste of us Devoid of any form And we are jarred So liking touring the energy…free Running wide Sentiment Oh, over-power me!"