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In this Denrief episode, we step back to October 1871 and relive the night Chicago became a city on fire. What began as a small barn blaze on DeKoven Street turned into a chain of wind-driven infernos that destroyed over 17,000 buildings, left a third of the city homeless, and claimed hundreds of lives. We break down the fire's mysterious origins, the tactical failures that let it spiral out of control, and the human cost of one of history's most infamous urban disasters.But this story isn't just about destruction — it's about resilience, innovation, and legacy. Out of the ashes came modern fire codes, architectural revolutions, and a stronger Chicago Fire Department that today responds to nearly 900,000 calls a year. Join us as we debrief the Great Chicago Fire, separating myth from fact, uncovering lessons for firefighters, and exploring how this tragedy shaped the city and the fire service as we know it.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Ace in the Hole (1951), The Bitter Stems (1956), & Palmetto (1998)ALL MOVIES SPOILEDIn this film block, Andy Buigues and Alex Vlahov, the curator of OnlyFilmNoir, take Jeremy on a sweaty journey through some of the hottest film noirs.Follow Alex here:InstagramHard TimesFurther reading:The Confidence Game by Maria Konnikova Where to watch:Be Kind Video (Burbank)Vidéothèque (South Pasadena) Cinefile (Santa Monica) Ace in the Hole (Blu-ray)The Bitter Stems (Blu-ray)Palmetto (Blu-ray)Other films referenced:High and LowStray DogThe Bad Sleep WellNative Son (1951)The Beast Must Die (1952)The Black Vampire (1953) If I Should Die Before I WakeNever Open That DoorAll the President's MenSunset BoulevardMission: ImpossibleYou Can't Cheat an Honest ManSplit Second (1953)The Harder They Fall (1956)Caged (1950)Johnny BelindaThe Postman Always Rings Twice (1946) The InsiderHeat (1995) The Right StuffBroadcast NewsNetworkPicnic at Hanging Rock (1975) The Thin Red Line (1998) Weekend at Bernie'sA Face in the CrowdHis Girl FridayThe Front Page (1931)Park RowCitizen KaneThe BrutalistThe Conversation (1974)The Secret in Their Eyes (2009)True Grit (2010) Nine Queens Vertigo (1958) The Ballad of Buster ScruggsBlood SimpleThe Big LebowskiThe Tin DrumDeath of a Salesman (1985)Ace Ventura: Pet DetectiveWho Framed Roger RabbitBatman (1989) Double Indemnity (1944) The Big Sleep (1946) Intolerable Cruelty Get Shorty Sex and the CityAirplane!Body HeatChinatownDangerous AnimalsFerris Bueller's Day OffMiller's CrossingThe Way of the Gun
A beraita quoting a dispute between between R. Eliezer and R. Yehoshua. A comparison between the sin-offering and the guilt-offering, distinguishing between them in several ways, including details about the way blood was applied to the altar, above and below a red line on the altar. With other details being similar to uphold the comparisons.
In this episode in joined by Lt. Col. Dave Grossman. Retired U.S. Army Ranger, paratrooper, former West Point psychology professor and author of On Killing and On Combat walks us through how we unpack the psychology of stress, trauma, and resilience. Grossman has spent decades training military, law enforcement, and first responders on what actually happens to the mind and body under extreme pressure, from tunnel vision and time distortion to the adrenaline crash that follows a major incident. His insights reveal how we can prepare ourselves and our teams not only to survive high-stress encounters but to grow stronger from them.We explore the concept of the “bulletproof mind,” the science of stress inoculation, and the leadership practices that help protect responders long after the crisis ends. From tactical breathing and after-action reviews to the moral weight of service and survivor's guilt, Grossman provides a framework for resilience that applies equally to the battlefield, the fireground, and everyday life. This conversation is about more than tactics, it's about how to lead with empathy, build cultures of support, and navigate the realities of service in today's world.You can find many of his books available on amazon HEREOr reach out to him HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
In this episode, I sit down with Ann Millington to dig into what leadership really looks like in the fire and rescue services today. We talk about psychological safety, building no-blame cultures, and navigating the messy reality of budget cuts and complex organizational structures. Ann shares why inclusion and well-being aren't optional extras but the foundation of effective teams, and we get into how emotional resilience and strong communication can change the way leaders show up.What really stuck with me is Ann's view that great leaders are gardeners — cultivating growth, recognizing super strengths, and creating space for people to thrive. Together we explore mentorship, coaching, feedback, and recognition, while also looking ahead to the big challenges around innovation, sustainability, and collaboration in our service. This was a conversation full of honesty and practical wisdom, and I think it'll challenge you to rethink leadership in the fire service.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
This week the Fellas watch the grandaddy of modern war movies, the one that kicked the pop culture relevance of WW2 in the late 90s to the stratosphere - 1998's Speilberg-directed Saving Private Ryan. A film that changed cinema, and reminded a grateful Allied populace of the sacrifices their father and grandfathers made to help end Hitler's terror, it closes Spielberg's legendary "War is Different Things" Trilogy in a grand fashion. Next week: a very similar film... that is also on the list. Questions? Comments? Suggestions? You can always shoot us an e-mail at forscreenandcountry@gmail.com Full List: https://www.pastemagazine.com/movies/war-movies/the-100-greatest-war-movies-of-all-time Facebook: https://www.facebook.com/forscreenandcountry Twitter: https://www.twitter.com/fsacpod Our logo was designed by the wonderful Mariah Lirette (https://instagram.com/its.mariah.xo) The Thin Red Line stars Tom Hanks, Tom Sizemore, Edward Burns, Jeremy Davies, Vin Diesel, Adam Goldberg, Barry Pepper, Giovanni Ribisi, Dennis Farina, Ted Danson, Harve Presnell, Paul Giamatti, Bryan Cranston, Nathan Fillion, Ryan Hurst, Leland Orser and Matt Damon; directed by Steven Spielberg. Learn more about your ad choices. Visit megaphone.fm/adchoices
I had the pleasure of sitting down with my friend Scotty Hewson to talk about his remarkable journey through aviation, firefighting, and service. Scotty shared how his love for helicopters started as a child at an air show with his grandfather, a passion that carried him into the Army Air Corps where he served as a Lynx crewman and door gunner. His story is one of resilience, setbacks, and determination, and it gave us a chance to reflect on how the skills and lessons of military life cross over into the fire service.Our conversation then turned to something deeply close to both our hearts: the Terry Farrell Memorial Stair Climb. Scotty spoke about his first climb in 2016 and how it sparked a mission that's grown into one of the biggest firefighter efforts ever undertaken in the UK. Together we explored the plans for September 2026, when 343 UK firefighters will travel to Atlanta to climb in honour of the 343 FDNY firefighters lost on 9/11. This episode is more than a conversation — it's a call to unity, remembrance, and service, and I'm proud to share it.JOIN US BY REGISTERING HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
In this episode I'm joined by my good friend Dean Keeber to celebrate the very first Northants Firefighter Challenge, hosted at the stunning Rushden Lakes. We explore the unique course design, the overwhelming community support from sponsors, volunteers, and cadets, and highlight inspiring athlete performances including overall winner Matt Adams, Dettie Bala, and Matt Weston. Dean also shares the behind-the-scenes challenges of organising the event and why the future looks so bright for this growing competition.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
It's the 250th episode of the Bro Force Squad Podcast, and the guys break down their favorite movie moments of all time using the Bro Force Squad movie review criteria. Stuff discussed in this episode includes The Thin Red Line, There Will Be Blood, The Sandlot, This is the End, The Dark Knight, E.T., Pulp Fiction, Saw, Batman ‘89, 2001: A Space Odyssey, The Avengers, Star Wars A New Hope, The Lord of the Rings, Teenage Mutant Ninja Turtles Secret of the Ooze, Unknown Number the High School Catfish, Solo: A Star Wars StoryKeep up with the Bros at: https://broforcesquad.com/https://www.youtube.com/channel/UCCJML5XTKJl2OzGW5HWrJhwhttps://itunes.apple.com/us/podcast/bro-force-squad/id1158546516?mt=2https://twitter.com/BroForceSquad
In this episode of the Firefighters Podcast, we dive deep into the role of pressurised staircases in UK high-rise buildings. These engineered systems are designed to keep smoke out of escape routes, protecting residents during evacuation and giving firefighters a safe access path to the fire floor. We explore how they work, why they matter, and the fire science behind pressure differences, flow paths, and smoke movement.We also break down the challenges for crews on the ground from over-pressurisation and door discipline to wind-driven conditions and system failures. With practical takeaways, real-world case studies, and a strong focus on firefighter safety, this episode gives you the knowledge to protect the stairwell as your lifeline on the fireground.The Firefighting Foundations mini-series is a focused collection of episodes designed to lay down the essential building blocks of our craft. It's not a complete manual, and it doesn't claim to be.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Tim Blake Nelson is a celebrated actor, writer, and director. His nearly 100 screen credits include “The Thin Red Line,” “Lincoln,” “The Ballad of Buster Scruggs,” “Watchmen,” and “O Brother, Where Art Thou?” For his latest, the independent film “Bang Bang,” he plays an aging boxer whose glory days are long past. On this episode, he details how his process has changed by comparing the patience he has now to his approach for “O Brother, Where Art Thou?” where “fear inspired hubris” fueled him. He explains why it's the actor's job to retranslate poor direction, how his thirst for knowledge benefits his work, why he shows up on day one knowing the entire script inside and out. Plus he tells a few interesting stories about the Coen Brothers, hilarious ones about Terrence Malick, inspiring ones about directing Amanda Seyfried, and much much more. Back To One is the in-depth, no-nonsense, actors-on-acting podcast from Filmmaker Magazine. In each episode, host Peter Rinaldi invites one working actor to do a deep dive into their unique process, psychology, and approach to the craft. Follow Back To One on Instagram
Today I'm speaking with Brad Dicks, firefighter, father, and the current world record holder in FireFit, the ultimate test of speed, strength, and resilience in the fire service.Brad opens up about the mindset and discipline it takes to compete at the highest level, from relentless training and visualization, to the resilience that keeps him going when others burn out. He shares stories of community, mentorship, loss, and the balance between chasing excellence and staying grounded at home.This conversation goes beyond competition. It's about grit, humility, mental health, and what it means to keep pushing your limits while still living a full, balanced life. And with the 2025 FireFit Canadian National and World Championships (Sept 10–15, St. Catharines, Ontario) on the horizon, Brad is once again stepping up to prove that the champion mindset is about more than winning.....it's about how you play the game.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Back to the list and it's gonna get real artsy up in this beehive! The guys discuss the Terrence Malick classic The Thin Red Line starring every white guy in Hollywood. They talk about Malick's insane shooting schedule, the stacked cast, Adrien Brody's unfortunate night at the premiere and much, much more. Next week: a very similar film... that is also on the list. Questions? Comments? Suggestions? You can always shoot us an e-mail at forscreenandcountry@gmail.com Full List: https://www.pastemagazine.com/movies/war-movies/the-100-greatest-war-movies-of-all-time Facebook: https://www.facebook.com/forscreenandcountry Twitter: https://www.twitter.com/fsacpod Our logo was designed by the wonderful Mariah Lirette (https://instagram.com/its.mariah.xo) The Thin Red Line stars Adrien Brody, Jim Caviezel, Ben Chaplin, George Clooney, John Cusack, Woody Harrelson, Elias Koteas, Jared Leto, Dash Mihok, Tim Blake Nelson, Nick Nolte, John C. Reilly, John Savage, John Travolta and Sean Penn; directed by Terrence Malick. Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is a reflection on the Firefighters Memorial Trust's Annual Service of Remembrance at the National Memorial Arboretum for those unable to attend. Surrounded by colleagues, families, and supporters, the day carried immense weight through silence, poetry, and the laying of wreaths, every moment honoured the courage and sacrifice of those who gave their lives in service. The Arboretum, a landscape shaped by memory, reminded us that remembrance is not abstract it is about real people, real stories, and the lasting bonds of the fire service family.Alongside the history of the Trust and its role in preserving memory, this episode also acknowledges the names of firefighters recently lost, including Firefighters Jennie Logan and Martyn Sadler of Oxfordshire Fire & Rescue, among others. Speaking their names aloud ensures they are never forgotten. Remembrance is not only about the past. It challenges us today: to train harder, lead with integrity, support our families, and carry forward the courage of those who came before. This episode is both a tribute and a promise.....we remember themfind out more about The Firefighters Memorial Trust HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
If you've followed this show for a while, you'll know how much of a personal interest I have in leadership. And part of the reason for that is because, like many of you, I carry a fear with me: the fear that I might go through my career having an unintended impact on people. That the way I lead, or fail to lead, could leave a mark I never meant to.I think very few people really study leadership. Too often, we assume we can just pull it out of our back pocket, lean on a few inspirational quotes, or stick some words up on a wall and call it leadership. But it's not that simple. Leadership is complex, it's human, and it shapes the culture of our organisations more than anything else.And if we want an optimistic future for the UK Fire and Rescue Service, we have to give leadership the attention it deserves. Because whether it's at station level, on-call, or at chief officer rank, the decisions our leaders make affect trust, confidence, and the very fabric of how we work together.That's why I was so keen to sit down with Mark Baxter, Chief Fire Officer of Lincolnshire Fire and Rescue. Together, we explored not just leadership and personal growth, but also the vital role of community engagement through fire cadets, the opportunities and challenges within on-call firefighting, and how apprenticeships can open pathways for the next generation. We talked about the importance of qualifications and standardisation in the sector, the role of Local Resilience Forums in major incidents, and how supporting neurodiversity and different learning styles can strengthen the fire service as a whole.connect with Mark HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
The second instalment in our Challenge debrief series. Last time, we kicked things off with the Welsh Firefighter Challenge, Today we're keeping that momentum going as we head south to shine a light on another incredible event the South Coast Challenge.I'm joined by two people I'm proud to call good friends, Alan Smith and Gareth Smith, the organizers who pour their heart and energy into making this event such a powerful celebration of firefighter fitness, resilience, and community.In this conversation we talk about what makes the South Coast Challenge so unique from its one-of-a-kind venue to the camaraderie and teamwork created through tandem events. We highlight competitors who truly embody the spirit of the challenge, the role of community engagement and sponsorship in keeping these events alive, and the impact competitions like this have on morale, recruitment, and inspiring the next generation of firefighters.We'll also get into some of the nuts and bolts of firefighter fitness, mental toughness, daily movement, essential exercises, recovery, and even how innovations in firefighting gear are changing the way athletes perform. You'll hear stories of resilience, growth, and why events like this are about so much more than competition they're about celebrating the fire service family.So, whether you're thinking about stepping up to a challenge yourself, or you just want to hear what it takes to prepare, perform, and thrive in this environment, this episode is packed with insights, motivation, and community spirit.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
If you've been with us over the past couple of years, you'll know we've done firefighter challenge debriefs before and the feedback has always been "do more of these"…so here we are, kicking off the first debrief of 2025.Welsh Firefighter Challenge has become a true highlight in the firefighter calendar, an incredible mix of competition, fitness, community, and celebration of everything that makes our sector so special.Joining me today are Dominic Norcross and Tim Frost, some of the organizers behind the Welsh Firefighter Challenge. Together, we dive into the story of how this competition has grown over the past four years, the athletes who inspire us, the importance of sponsorship and community engagement, and why firefighter fitness is about so much more than just performance, it's about family, resilience, leadership, and pushing ourselves to be better, inside and outside of the job.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
This episode of the Firefighter Podcast dives into the critical concept of flow paths—the routes that heat, smoke, and fire gases take through a structure, driven by pressure differences, wind, and firefighter actions. Understanding flow paths is essential because every door opened, window vented, or tactic applied can either control the fire or accelerate its spread. Modern fire environments, filled with synthetic materials, produce fuel-rich smoke that behaves like a hidden accelerant, making ventilation timing and coordination more important than ever. Recognizing signs such as bidirectional flow, neutral planes, and wind-driven fire behaviour helps crews anticipate danger before stepping into a deadly path.The episode also highlights tactical applications to manage flow paths safely and effectively. These include isolating fires with doors or smoke blockers, controlling inlets, cooling hot gases, and synchronizing ventilation with attack. Special attention is given to flow-path reversals, wind-impacted fires, and high-rise smoke-control systems—scenarios where poor decisions can quickly turn lethal. Ultimately, managing air is managing fire: when firefighters deliberately control flow paths, they increase victim survivability, protect escape routes, and keep themselves out of harm's way. Failure to do so, however, risks letting the fire dictate the outcomeThe Firefighting Foundations mini-series is a focused collection of episodes designed to lay down the essential building blocks of our craft. It's not a complete manual, and it doesn't claim to be.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
John Kelly is a former professional MMA fighter and Miami-Dade County firefighter who has become a holistic health coach. With over twenty years of experience in fitness, performance, and recovery, John now dedicates his life to helping first responders overcome burnout, hormone dysfunction, stress-related illness, and chronic fatigue.He holds a degree in Exercise Physiology from Florida International University, where he also walked onto the football team at age 23. After stepping away from the fire service due to health complications, including adrenal fatigue, a heart arrhythmia, and hormonal breakdown, John created the Holistic First Responders system, a comprehensive wellness initiative explicitly designed for the physical and psychological demands of firefighting.He founded Beyond The Job, an educational platform focused on mindset, sleep, nutrition, and innovative training. He is currently leading a wellness revolution to help first responders "outlive the job" by reversing the damage caused by shift work, trauma, and toxic exposure.FIND JOHN HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Podcast guest 1490 is is Thomas Jane, founding member of the Hollywood Disclosure Alliance, Hollywood actor WHO WAS in movies like Marvel s The Punisher, The Thin Red Line, Deep Blue Sea and more. He also portrayed Detective Miller in the sci-fi series The Expanse. We talked about aliens, disclosure, UFOsThomas' Websitehttps://www.rawstudios.com/renegade-entertainment/Contact in the desert eventhttps://contactinthedesert.com/Hollywood Disclosure Alliancehttps://www.hollywooddisclosurealliance.org/CONTACT:Email: jeff@jeffmarapodcast.comTo donate crypto:Bitcoin - bc1qk30j4n8xuusfcchyut5nef4wj3c263j4nw5wydDigibyte - DMsrBPRJqMaVG8CdKWZtSnqRzCU7t92khEShiba - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeDoge - D8ZgwmXgCBs9MX9DAxshzNDXPzkUmxEfAVEth. - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeXRP - rM6dp31r9HuCBDtjR4xB79U5KgnavCuwenWEBSITEwww.jeffmarapodcast.comSOCIALS:Instagram: https://www.instagram.com/jeffmarapodcast/Facebook: https://www.facebook.com/jeffmarapodcast/Twitter: https://www.twitter.com/jeffmaraP/The opinions of the guests may or may not reflect the opinions of the host.
The Firefighting Foundations mini-series is a focused collection of episodes designed to lay down the essential building blocks of our craft. It's not a complete manual, and it doesn't claim to be — instead, it delivers a powerful, practical base of knowledge built on science, tactics, and mindset. Whether you're stepping onto the drill yard for the first time or you've been on the job for decades, this series is packed with tools, truths, and takeaways you can apply immediately to the fireground and your overall career.Across these episodes, we'll explore the “why” behind our decisions, the science behind our tactics, and the mindset that drives high-performance teams. From understanding heat transfer and fire behaviour to sharpening observation skills and decision-making under pressure, each module reinforces what matters most: working smarter, staying safer, and never stopping the pursuit of mastery. Because the best firefighters keep learning and the strongest teams keep improving these foundations aren't just for recruits they're for anyone committed to excellence in the job we get to do.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
In this episode, Kevin Arbuthnot and I take a deep dive into how Incident Command has evolved in the UK not just in policy, but in culture, mindset, and leadership. We explore pivotal incidents that changed the way we operate, the pressures of modern command in an age of greater public scrutiny, and the challenges of adapting to emerging risks like terrorism, climate-driven emergencies, and increasingly complex built environments. We'll also tackle the ongoing debate: can Incident Command remain a living, breathing leadership framework, or is it in danger of becoming a tick-box exercise?If you're new to the white helmet, this conversation will give you the foundation and the foresight to lead with confidence from day one. And if you've been commanding incidents for years, it will challenge you to reflect, refine, and re-energise your approach. Because Incident Command isn't optional — it's either done well, or it's done poorly. And in our profession, that difference can be measured in lives saved or lives lost.This is about more than tactics. It's about understanding the origins of the system, keeping hold of its essential principles, and ensuring that every decision you make under pressure comes from a place of competence, courage, and care. The fireground will always test you. The question is — will you be ready? CONNECT WITH KEV HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
The Firefighting Foundations mini-series is a focused collection of episodes designed to lay down the essential building blocks of our craft. It's not a complete manual, and it doesn't claim to be — instead, it delivers a powerful, practical base of knowledge built on science, tactics, and mindset. Whether you're stepping onto the drill yard for the first time or you've been on the job for decades, this series is packed with tools, truths, and takeaways you can apply immediately to the fireground and your overall career.Across these episodes, we'll explore the “why” behind our decisions, the science behind our tactics, and the mindset that drives high-performance teams. From understanding heat transfer and fire behaviour to sharpening observation skills and decision-making under pressure, each module reinforces what matters most: working smarter, staying safer, and never stopping the pursuit of mastery. Because the best firefighters keep learning and the strongest teams keep improving these foundations aren't just for recruits they're for anyone committed to excellence in the job we get to do.ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
"This great evil, where's it come from?" For Episode 369, David and Brandon are following up CineNation's series on World War I with it's sequel. Listen as they kick-off their World War II series with Terrence Malick's THE THIN RED LINE. Find out about Terrence Malick's long break before the movie, which actors competed to be in the movie, how they used Australia as the film's home base, the film's infamous post-production process, and more. Also, don't forget to join our Patreon for more exclusive content: Opening - James Cameron - (00:00:10) Intro to World War II (00:04:57) Intro to World War II Movies (00:15:00) Intro to The Thin Red Line (00:21:25) How The Thin Red Line Got to Production (00:29:59) Favorite Scenes (00:46:57) On Set Life - (01:24:06) Aftermath: Release and Legacy (01:38:09) What Worked and What Didn't (01:49:05) Film Facts (01:55:02) Awards (01:56:16) Final Questions on the Movie (02:01:52) Wrapping Up the Episode (02:05:58) Contact Us: Facebook: @cinenation Instagram: @cinenationpodcast Twitter/X: @CineNationPod TikTok: @cinenation Letterboxd: CineNation Podcast
Today's guest is someone whose name carries serious weight in the UK for tactical firefighting that's Dave Berry, Tactical Firefighting Training Lead at Greater Manchester Fire & Rescue Service. With over 25 years of frontline experience, Dave has trained operational crews across Lancashire, Manchester, Macedonia, and Montenegro. He's a fire behaviour specialist, a highly respected technician and educator, and a lifelong student of the craft. He's trained and learned shoulder to shoulder with some of the most respected fire behaviour experts out there many of whom you've already heard on this podcast. He's also one of the founding voices behind Tactical Firefighting UK (TF-UK) a collaborative group helping shape and strengthen tactical firefighting practice across the UK and beyond. But beyond all that, Dave's a good friend someone I've shared a few experiences and adventures with already, and someone I hope to share many more with in the future. This is part one of a two-part conversation designed for those who are serious about their development in the core role of firefighting. It's built for you to pick apart, revisit, and digest, so these concepts can be embedded, applied, and ultimately shared with others on the job.ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Don't Whistle At Night welcomes Filmmakers Jenny Pond and Norman Brown Date: July 27th, 2025 EP: 14 Topic: Discussion will centre around Jenny and Norman's Research via their Team - Ramah Bigfoot, concentrating on the sightings and experiences of the various Navajo Tribes About Our Guests: Jenny Pond – Filmmaker & Producer Director/Producer of Poison Wind (2007), a documentary that exposes the deadly legacy of health hazards caused by uranium mining in the Four Corners region. She directed and co-produced it with fellow filmmaker and Dine' actor, Norman Patrick Brown. Jenny has over 15 years of professional experience in film and TV production, with credits including VFX work on the movie Flightplan (2005), starring Jodi Foster. She also served as an associate producer for MTV's Room Raiders and supervising the script for The Curse of El Chorro from Pretty Dangerous Films with Danny Trejo. Jenny is a full-time resident of Ramah, NM and works as a contract photographer for the Gallup Sun, a weekly newspaper. In 2023, she received an award from the New Mexico Press Association for her photo of an ultimate fan attending a Gallup Bengals girls softball game. She has experienced many paranormal events throughout her life and enjoys sharing those experiences on her Ramah NM Bigfoot Facebook group. She is a member of the Gallup Film Committee and is looking forward to the UFO FF in Gallup this fall with eagerness. Active on social media under handles like @RavenRanch she enjoys sharing multimedia content and glimpses from her life and work. ( Waiting for Normans bio and pic. These 2 are head of Ramah Bigfoot group
There has been a need for Innovation in Firefighting footwear and finally its here. In firefighting, there has always been a trade-off between comfort and protection & There is a lot of research and evidence that shows the heavy weight of fire boots leads to increased risk of mobility restrictions, physical strains and slips, trips, and falls. Tests in the GORE-TEX Professional labs show this to be as much as 300g per boot after just one hour of exposure to water.their are also challenges faced by Fire and Rescue Services brought on by climate change, lifestyle changes & as a result, they need PPE that is versatile, comfortable while offering high levels of protection.Today im joined by Oli Willson from Gore-Tex & Simon Ash from HAIX UK to talk about the new HAIX GTX Extraguard that puts innovation into every step with No breaking in period, increased comfort and reduced weight among many other factors. ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
This month's film club is the Terrence Malick 1998 masterpiece The Thin Red Line starring Sean Penn, Nick Nolte, Jim Caviezel, John Cusack, John Travolta and Woody Harrelson, among many others. We talk the Adrien Brody cut, the military elements, comparisons with Saving Private Ryan and much more. It's me, historian Roger Moorhouse and filmmaker Tim Hewitt talking The Thin Red Line. Links Adrien Brody on his being cut from The Thin Red Line. Christopher Plummer & George Clooney on Terrence Malick. Ollie on X Tim on X Roger on X Latest Issue out - Annual Subscription to Aspects of History Magazine only $9.99/£9.99 Aspects of History on Instagram Get in touch: history@aspectsofhistory.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of The Clean Slate Podcast, we dive deep into Terrence Malick's 1998 war film The Thin Red Line. Often overshadowed by Saving Private Ryan, Malick's take on the Pacific theater is more meditative than action-packed — a poetic exploration of nature, violence, and the human soul.We break down how The Thin Red Line defies typical war movie conventions, discuss the film's sprawling ensemble cast, and reflect on Malick's signature voiceover style, fragmented narrative, and spiritual themes. Is it one of the greatest war films ever made—or a misunderstood masterpiece?Join us as we give this modern classic a clean slate.
We're back and we're spoofin' and goofin' yet again with THE NAKED GUN 2 1/2: THE SMELL OF FEAR. Is this sequel, full of laughs and gags, as funny as the first film? Or is it the start of those dreaded diminishing returns? Or can we barely remember what happens in it and try to avoid talking about it for as long as we possibly can? Listen to find out.We also talk about our favourite bizarre Toronto eatery Fancy Induced Burger and discuss a few films we've been watching recently including THE THIN RED LINE, ANOMALISA, THE BRIDGES OF MADISON COUNTY, THE HOT CHICK, MORTAL KOMBAT, a Fassbinder triple bill, Orson Welles' FILMING OTHELLO, and EATING RAOUL.Next week we return with the third and final film in the original run of the franchise, THE NAKED GUN 33 1/3: THE FINAL INSULT.Follow us @thefranchisees on Instagram and Twitter and email us at thefranchiseespod@gmail.com
In today's episode, we're tackling the often-unspoken side of leadership and culture the subtle, psychological dynamics that quietly corrode healthy teams. While most of my experiences with leaders in the fire service have been overwhelmingly positive, we can't ignore the fact that some individuals, though not blatantly toxic, still manage to suppress, sideline, or demoralise the people around them. These behaviours don't always lead to disciplinary action, but they do drive good people out of the job, robbing them of fulfilment and joy. This conversation isn't about blame it's about awareness, insight, and action.Joining me is Dr. Nathalie Martinek, a scientist-turned-relational leadership expert, who helps professionals navigate complex power dynamics, covert narcissism, and cultural dysfunctions in the workplace. We'll explore topics like imposter syndrome, soft control tactics, empathy fatigue, and how to identify manipulative personalities that often hide in plain sight. If you've ever walked away from an interaction feeling unseen or undermined but couldn't quite explain why this episode will make you feel heard. And if none of this sounds familiar to you… well, as they say: if you don't know who the arsehole in the room is....it might be you.ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
In 2010, a terrifying blaze tore through the high-rise apartments at 200 Wellesley Street East in Toronto, pushing firefighters and resources to their absolute limits. Crews faced intense heat, heavy smoke, and severe challenges with stairwell access and evacuation on upper floors, making it one of the city's most complex high-rise fires. The incident exposed critical gaps in aerial operations, communications, and staging under extreme conditions, forcing a hard look at the realities of high-rise firefighting.The “Fire in the Sky” would go on to shape high-rise firefighting in Toronto forever, leading to significant changes in training, equipment, and operational guidelines. From improved stairwell pressurization and backup air systems to refined accountability and evacuation protocols, the lessons from 200 Wellesley became a turning point for the service and a reminder of the constant need to adapt, prepare, and protect both firefighters and residents in the vertical cities we serve.Connect with Brent Brooks HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Today on the Firefighters Podcast, I sit down with Phil Garrigan, Chair of the National Fire Chiefs Council, to discuss the future of the UK fire and rescue service. With 34 years in the job, Phil shares why this is not about titles but about preparing our service for tougher challenges – from climate change and wildfires to aging infrastructure and shifting public expectations – all while we are asked to do more with less.We explore how consistent national training, embracing new technologies, and building leadership grounded in emotional intelligence will keep our service ready and trusted. Phil challenges us to consider whether we are shaping the future together or letting it shape us, reminding us that protecting the communities we serve means we must plan for tomorrow as seriously as we plan for our next incident. Join us as we unpack what needs to change, what we need to protect, and how we can build a fire service that remains strong and relevant for the challenges ahead.Connect with Phil HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Frank Leeb is the managing director of the First Responder Center for Excellence (FRCE). He previously served as a Deputy Assistant Chief in the Fire Department of New York. Retiring in June 2024 with more than 31 years. During his tenure with the FDNY, he held several senior staff positions, including the Chief of the Fire Academy, Chief of Training, and Chief of Safety. Frank has also been a East Farmingdale Fire Department member since 1983 (Long Island, NY). Frank Leeb's career has been defined by his unwavering commitment to fostering growth through training and development, a central tenet of his leadership philosophy. He has lectured nationally and internationally on motivation, preparedness, leadership, and firefighting strategy, and tactics. He holds a bachelor's in fire service administration from SUNY Empire State and a master's in security studies from the Naval Postgraduate School, Center for Homeland Defense and Security (CHDS). He has served as an advisory panel member for UL Firefighter Safety Research Institute's (FSRI) “Study of Coordinated Attack in Acquired Structures”. Frank was also the keynote speaker for Firehouse Expo in 2022 and was a presenter at the 2022, 2023, and 2024 U.S. Fire Administrator Summit on Fire Prevention and Control. He is also the author of the best-selling book “Cornerstones of Leadership - On And Off The fireground” and coauthor of “30 Fires You Must Know”.connect with Frank HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
We're really getting into it with the 71st Academy Awards or the films of 1998 in this episode. This is probably one of the most controversial Oscar years and (fair warning) maybe our most controversial opinion? Either way, we're wrapping up the expanded 10-film tournament this episode. The nominees were: Elizabeth, Life is Beautiful, Saving Private Ryan, Shakespeare in Love, and The Thin Red Line.The films we added were: The Big Lebowski, The Truman Show, and Waking Ned Devine.Our fun winners were: Rushmore and Ever After. Note: SPOILERS - we talk through the full plots of all the movies we cover.Timestamps are approximate:2:40 - Ever After13:20 - Rushmore24:00 - The Truman Show40:05 - Saving Private Ryan1:00:05 - Shakespeare in Love - Conclusions1:20:55 - Did the Oscars Get it Wrong?1:22:30 - Top 5 Films1:25:20 - Jake Gyllenhaal Corner1:27:15 - Come back to any of these films?1:29:10 - Steven Spielberg Fantasy Oscar Count1:32:25 - Patterns1:33:35 - Best Best Picture Ranking1:36:35 - Next Time--------------------------Want to know what episode we're currently prepping and suggest non-nominees that we should watch? Check us out on instagram at oscarswrongpod.Enjoying the podcast? Please leave us a rating or review on your podcast app of choice
In this episode, I sit down with Sal Naseem. A powerful voice on racism, resilience, and truth. From growing up as a Scottish Pakistani Muslim in Kilmarnock to challenging injustice at the highest levels of UK institutions, Sal's story is raw and remarkable. His early life was marked by violence, survival, and a front-row seat to systemic failures from machete attacks at his family's shop to witnessing police corruption first-hand. These experiences forged a deep understanding of empathy, moral courage, and the cost of speaking out. Now the author of True North, Sal brings insight, vulnerability, and fire to a conversation that doesn't pull any punches.We talk about what real leadership looks like, why he walked away from a senior public role on principle, and how racism, power, and fear operate behind closed doors. We unpacks the myths of imposter syndrome, the dangers organisational ethical drift, bias, and the shifting Overton Window of what society accepts. This episode is about more than race or resilience, it's about all of us. It's a call to challenge the systems and beliefs we take for granted, and to ask: What do I believe? Where did that belief come from? And how do I treat the people who aren't like me?Find Sal HEREFind his book HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSupport the showSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Send us a textJOHN WICK CHAPTER 2 (2017)SPECIAL NOTE: SEASON 15 OF THE GOOD, THE POD AND THE UGLY WILL CELEBRATE THE USE OF THE PRACTICAL AND DIGITAL EFFECT KNOWN AS THE SQUIB. REAL WORLD VIOLENCE IS NOT TOLERATED AND IS RENOUNCED BUT... CINEMATIC VIOLENCE WILL BE CELEBRATED IN A WAY THAT DISTURBS SOME LISTENERS. SQUIBS CAN BE ARTA SPECIAL MESSAGE FROM GUEST EDITOR TERRENCE MALICK!*Where was I? Oh yes, The ephemeral and elusive act of capturing memory. It has vexed me so the last 60 years as a filmmaker. How do you capture the furtive nature of memory in film? What happened is in the past and dead. All that has meaning is the here and now. So it is I was contacted by this podcast to listen to raw, uncorrupted and truthful audio of a discussion of John Wick Chapter Two (2017) and edit it into a fine, pleasant and informative podcast. "Jaunty" they say they wanted and, naturally, they thought of me.I have a tattoo of John Wick saying "I are thought I back" on my right calf so people see it from behind when I am at the gym on the treadmill wearing corduroy athletic shorts. I mention this to let you know I am a super fan of the series and when I listened to the raw, unfiltered audio and thought about the task of editing out co-host Ken's laugh and heavy breathing or Ryan's "Ums" or Zoomer Jack's ToikTok inspired chortles, I realized their special guest Patrick, who runs a record store in Portland, Oregon called "Tomorrow Records" and which I am assured by my vinyl brothers and sisters is a mecca for music, simply did not fit my idea of the episode or, indeed, the film itself. So I cut him out. Adrien Brody has won two - TWO - Oscars since I cut him out as the main character of The Thin Red Line. I feel the same fate will befall to Patrick once the sting of my removal has dimmed. What remains is as much a perfect podcast about John Wick 2 as can humanly be achieved. Please enjoy. (I have an edit in which the remaining hosts are also removed but I was told an hour of silence would not cut it outside of Apple Exclusive mindfulness podcasts.) TM - June, 2025THEME SONG BY: WEIRD A.I.Email: thegoodthepodandtheugly@gmail.comFacebook: https://m.facebook.com/TGTPTUInstagram: https://instagram.com/thegoodthepodandtheugly?igshid=um92md09kjg0Bluesky: @goodpodugly.bsky.socialYouTube: https://www.youtube.com/channel/UC6mI2plrgJu-TB95bbJCW-gLetterboxd (follow us!):Podcast: goodpoduglyKen: Ken KoralRyan: Ryan Tobias*not really Terrence Malick. Don't sue us, TM, we love you!
We're wading into one of the most controversial Oscar years with the 71st Academy Awards or the films of 1998. There were 5 nominees this year, but we added three more and brought in our two fun winners from the last episode to make this a 10 film 2-parter. The nominees were: Elizabeth, Life is Beautiful, Saving Private Ryan, Shakespeare in Love, and The Thin Red Line.The films we added were: The Big Lebowski, The Truman Show, and Waking Ned Devine.Our fun winners were: Rushmore and Ever After. Note: SPOILERS - we talk through the full plots of all the movies we cover.Timestamps are approximate:10:35 - Round 1 Match-Ups and Deciding Winners and LosersLosers Discussion15:20 - The Thin Red Line26:20 - The Big Lebowski34:50 - Life is Beautiful47:05 - Waking Ned Devine56:55 - Elizabeth1:06:25 - Best of the Worst & Worst of the Worst1:07:15 - Next Time--------------------------Want to know what episode we're currently prepping and suggest non-nominees that we should watch? Check us out on instagram at oscarswrongpod.Enjoying the podcast? Please leave us a rating or review on your podcast app of choice
In this solo episode I explore a quiet but powerful undercurrent in the UK Fire and Rescue Service: low agency and learned helplessness. Speaking not from a podium but shoulder to shoulder with every member of the service - we confront the cultural forces that stifle voice, innovation, and change. Why do so many of us feel stuck, unheard, or disconnected from the power to make a difference? We unpack the psychology behind this, challenge the systems we've inherited, and offer a hopeful, practical path forward — one rooted in agency, emotional safety, and everyday leadership. This isn't about blame — it's about responsibility, authenticity, and choosing to lead from wherever you are. If you believe the fire service can be more, and you're ready to be part of that change, this episode is for you. Let's lead better. Let's build a culture that uplifts the people who serve within it. ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon CrewSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
In this first episode from our trip to the Netherlands, I had the privilege of joining leading fire service professionals at the Nederlands Instituut Publieke Veiligheid (NIPV) to explore the latest in smoke cooling experiments. Building on the foundation of the “Smoke Cooling and Nozzle Techniques” report, this phase of research brought together international experts to challenge long-held assumptions, test techniques under controlled conditions, and refine the tactical understanding that underpins firefighter safety. What stood out was the scientific rigor and operational focus of the team, supported by NIPV's world-class facility and welcoming hospitality.Recorded out on the training ground—complete with ambient sounds of fans and firegound operations—this episode captures real conversations with Peter, Nick, Justin, Edward, Pascal, and Rene. We dive into everything from short pulsing and flow rates to nozzle techniques, ventilation, decontamination, psychological assessments for team leaders, and how beliefs about firefighting tactics evolve. These discussions aim to turn cutting-edge research into practical insights for firefighters, instructors, and leaders worldwide. A special thanks to Enduro Protect and Barry Robertson, whose support made this trip possible and whose commitment to firefighter health echoes the spirit of this work. Stay tuned—this is research every firefighter should hear.ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREWATCH ON YOUTUBE HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon CrewSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
The Thin Red Line: A Masterpiece Explored by Peter A. DeLuca For Memorial Day 2025, film enthusiast Peter A. DeLuca, known as AKAPAD The Film Buff, reflects on what he considers the greatest war movie of all time: The Thin Red Line (1998). Directed by Terrence Malick, this cinematic gem stands out for its profound exploration of war, humanity, and sacrifice. DeLuca delves into the historical context of the film, its competitive landscape during its release, and its enduring significance. Set against the backdrop of the Battle of Guadalcanal in World War II, The Thin Red Line transcends traditional war narratives with its philosophical depth and poetic visuals. DeLuca highlights how the film's release alongside other 1998 war epics, like Saving Private Ryan, sparked debates among critics and audiences. Yet, its introspective storytelling and stellar ensemble cast cemented its legacy. For history buffs and cinephiles alike, The Thin Red Line remains a vital work, offering timeless insights into the human cost of conflict. DeLuca's passion for this masterpiece underscores why it continues to resonate, making it a fitting tribute for Memorial Day reflection.
In this powerful episode, we revisit the tragic events of July 13, 2013, when Firefighter Stephen Hunt of Greater Manchester Fire and Rescue Service lost his life at the Paul's Hair and Beauty World fire in Manchester. Drawing on published investigation reports, inquest findings, and conversations with those who attended the incident, we piece together a detailed timeline of events and examine the operational decisions, safety measures, and communication breakdowns that shaped this complex and devastating fireground.This episode is shared with the utmost respect for Stephen's memory and the firefighters who responded that day. It serves as both a tribute and a call to action—a reminder that no matter our experience or rank, we must always challenge uncertainty, seek clarity, and understand the logic behind tactical decisions. We all play a part in our own safety and the safety of our crews. This is part of an ongoing commitment to share local and international debriefs that help us learn, reflect, and grow throughout every stage of our fire service careers.see a full published report from GMFRS HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Send us a textFinal episode in our PGI Particulate Protection & Decontamination Seminar Series. So far, we've heard powerful stories from families, survivors, and advocates within the firefighting community. Today, we shift focus to innovation and action.Joining me is Jo Taylor MBE, founder of De-Wipe—a company dedicated to developing scientifically backed decontamination solutions that help reduce the risk of occupational cancer among firefighters. Jo brings a unique perspective: one that bridges scientific insight, product innovation, and a deep commitment to firefighter health.In this conversation, we explore how simple, effective post-incident routines—like proper skin decontamination—can make a life-saving difference. We also discuss Jo's journey, her mission, and how De-Wipe is helping change the culture around contamination control in the fire service.Brought to you with the support of PGI — leaders in high-performance protective gear — this series aims to educate, inspire, and drive change. Because protecting those who protect others isn't optional — it's essential.Let's dive in.connect with Jo HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Send us a textWelcome back to the Decontamination Seminar Series. Today, we continue that journey with two remarkable voices from within the firefighting community—Robbie Burns and Michelle O'Toole. Both are cancer survivors. Both are advocates. And both have first-hand insight into the physical and mental toll of battling cancer as part of the firefighting community.This episode is a raw, honest, and deeply human conversation about resilience, identity, and the importance of advocacy in the fight against firefighter cancer.Brought to you with the support of PGI — leaders in high-performance protective gear — this series aims to educate, inspire, and drive change. Because protecting those who protect others isn't optional — it's essential.Let's get into it.Connect with Robbie HEREConnect with Michelle HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Send us a textIn today's episode, I'm joined by Dr. Dan Dworkis — emergency physician, Chief Medical Officer at the Mission Critical Team Institute, and founder of The Emergency Mind Project — for a powerful conversation on how mission-critical teams like firefighters and first responders can perform under pressure, recover effectively, and grow with intention. We dive into why emergencies often go wrong, the mental residue of high-stress calls, and how to balance service with self-care. From building stronger team dynamics to having better conversations with ourselves and our families, this episode offers real tools for those who operate in high-stakes environments and want to do it well — without burning out.you can find Dan HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Send us a textHonouring Martin Green: A Family's Story - Welcome to this special episode in our six-part mini-series on firefighter cancer, protection, and decontamination — brought to you with the support of PGI, leaders in high-performance protective gear for those who serve on the front line.Today's conversation is one that hits straight to the heart. We're honoured to share the story of Martin Green — a firefighter with over 30 years of service, a respected professional, a devoted husband, and a loving father. Martin tragically lost his life to cancer, a disease that continues to take far too many from our fire family. In this episode, I sit down with his wife Latitia and their son Evan to talk about the man behind the badge — and the journey they've walked since his diagnosis and passing.This isn't an easy listen, but it's an essential one. Latesha and Evan speak with courage, grace, and honesty about the cost of service, the reality of occupational cancer, and the ripple effects it has on families and communities. Their story brings a deeply personal dimension to the conversations we've been having throughout this series — reminding us that behind every statistic is a life, a legacy, and people left behind.If you're a firefighter, a leader in the fire sector, or simply someone who cares about protecting those who protect others — this episode is a powerful call to action. It's about raising awareness, driving cultural change, and making sure no firefighter family has to walk this path alone again.This one's for Martin — and for every firefighter we've lost too soon.Let's get into it.ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Send us a textMy guest to day is John Lord, John is a Training specialist in Incident Management and a global leader in bringing attention and driving change in the fight against firefighter cancer.this is part of of a powerful six-part mini-series dedicated to one of the most critical issues facing our profession: firefighter cancer, protection, and decontamination.In this series, recorded around the Particulate, Protection & Decontamination Seminar held at Biggin Hill on March 27th, 2025, we dive headfirst into the hard truths and urgent conversations we need to be having — not tomorrow, but today. With input from survivors, health and safety leaders, mental health advocates, and operational experts, we unpack everything from current understanding of contamination-related cancer risks to real, practical steps departments are taking to reduce exposure and save lives.This isn't just about facts and figures — it's about impact. It's about learning from lived experience, sharing the latest research, and equipping firefighters and fire sector professionals with the tools to protect themselves and their crews. From the trauma of diagnosis to the innovations in kit and station design, we'll look at how our culture is shifting, what barriers still need breaking, and what true protection looks like in 2025 and beyond.Brought to you with the support of PGI — leaders in high-performance protective gear — this series aims to educate, inspire, and drive change. Because protecting those who protect others isn't optional — it's essential.Let's get into it.connect with John HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
This week we continue our first ever official spinoff of Geek Cast Live, THE CRITICAL HITS!!! GCR and Martin get together this month to discuss and critique 2 genre specific films. This episode the genre was “War Movie”. Spoilers abound for Fury and The Thin Red Line. This link here folks https://jordanrannells.com/ https://waywardraven.com/ FOLLOW THIS […]
Adrien Brody may repeat history this year with his second Academy Award win. In this 2021 conversation Josh and Adrien discussed the acclaimed actors beginnings in New York, the disappointment of being cut out of THE THIN RED LINE, the triumph of THE PIANIST, and what might have been to play the Joker for Christopher Nolan. SUPPORT OUR SPONSORS! Quince -- Go to Quince.com/happysadco for 365 day returns and free shipping! UPCOMING LIVE EVENTS 1/20 -- Adam Scott in NYC -- Tickets here 1/23 -- Michelle Yeoh In NYC -- Tickets here Check out the Happy Sad Confused patreon here! We've got discount codes to live events, merch, early access, exclusive episodes, video versions of the podcast, and more! To watch episodes of Happy Sad Confused, subscribe to Josh's youtube channel here! Learn more about your ad choices. Visit podcastchoices.com/adchoices