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Zwischen Käsekessi, Kuhglocken und Harmonie sprechen wir mit Gabi Elmer-Freuler über ihre Sommer auf der Alp. Der Tag auf der Alp Empächli beginnt früh. Wenn Gabi Elmer-Freuler morgens um fünf Uhr den Stall betritt, warten 43 Kühe darauf, gemolken zu werden. Zwölf Schweine möchten gefüttert – und natürlich gekrault werden. Später wird Käse gemacht, gemistet, geputzt und wieder gemolken. Bis am Abend um 22 Uhr reiht sich eine Arbeit an die nächste. Seit zehn Sommern verbringt Gabi Elmer-Freuler gemeinsam mit ihrem Mann Christian die Alpsaison auf der Alp Empächli oberhalb von Elm. Aus der frischen Milch entstehen hier rund 900 Laibe Alpkäse sowie Mutschli und Glarner Alpkäse AOP. Damit aus Milch ein hochwertiger Käse wird, braucht es viel Erfahrung, sauberes Arbeiten und höchste Sorgfalt – jeden einzelnen Tag. Doch der Musikwelle Brunch zeigt noch eine andere Seite der Älplerin. Gabi kennt jede ihrer Kühe. Sie merkt sofort, wenn es einer nicht gut geht. Beim Melken wird nicht einfach gearbeitet – sie beobachtet, fühlt und hört hin. Beim Käsen wird jeder Handgriff zum Ritual. Harmonie, sagt sie, sei wichtig. Sie zeichnet mit dem Käselab eine liegende Acht in die Milch, lebt bewusst im Hier und Jetzt und vertraut oft auch auf die Kraft der Homöopathie. Dabei spricht sie offen über das Leben auf der Alp. Darüber, was ihr sprichwörtlich manchmal «stinkt», warum sie den Duft des Stalls trotzdem liebt, weshalb sie am Abend müde, aber glücklich ins Bett fällt – und warum sie sich nach einem intensiven Alpsommer ebenso auf den Herbst im Tal freut. Denn unten wartet ein ganz anderer Beruf auf sie: Als ComeS-Therapeutin begleitet sie Menschen mit derselben Ruhe, Aufmerksamkeit und Achtsamkeit, die sie auch auf der Alp lebt. Der Musikwelle Brunch begleitet Gabi Elmer-Freuler auf der Alp – vom Melken über das Käsen bis zu den zwölf neugierigen Hausschweinen, ihren ganz persönlichen «Followern». Es ist eine Begegnung voller Humor, Ehrlichkeit und eindrücklicher Einblicke in einen Alltag, der oft romantisiert wird, in Wirklichkeit aber viel Einsatz, Verantwortung und Herzblut verlangt. Am Montag, 3. August, meldet sich die Musikwelle direkt von Bergrestaurant Ämpächli mit dem traditionellen Älpler-Wunschkonzert.
John and Jenn Rivet are back again to talk about bear hunting. The Rivet's renowned big-game outfitters, wilderness guides, and co-owners of The Rivet Company (formerly Livin' the Dream) based in Northern Alberta, Canada. With over 30 years of outfitting experience, they specialize in trophy Canadian black bear, whitetail deer, and wolf hunts. Follow John: https://www.instagram.com/johnnyrivet/ Follow Jenn: https://www.instagram.com/jennrivet_/ Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Measuring Bear & Taxidermy Work 00:03:42 – Presentation & a Montana Knife Company Surprise 00:11:00 – Rivet's Bear Hunt Giveaway & Bear Camp 00:13:12 – Hate Against Bear Hunting 00:17:11 – Tactacam & Hunting with Trail Cameras 00:26:09 – Colored Bear, Giants, and Smart Old Bear 00:29:25 – Cam's 2026 Spring Bear Hunt 00:34:48 – Bear Management, Conservation, & Sex Differences 00:42:00 – The Quality and Taste of Bear Meat 00:44:46 – Hard Work & Shout Out to Kawasaki's Quality 00:51:02 – What Screws Up Bear Hunts 00:55:39 – John's Chainsaw Accident 01:01:05 – The Promise Land: Deep Country Bear & Returning Hunters 01:13:53 – Leaning on God & Wounded Bear 01:21:20 – The Impact of Strong Women Leaders 01:26:20 – Cam's Spring 2026 Bear 01:33:22 – Rivet's Bear Hunt & Bentley Giveaway 01:35:40 – Exceeding Childhood Dreams 01:39:41 – John's First Hunt 01:43:02 – Bear Bait: Beavers and Carp 01:45:55 – Bear Color Variations and Grizzlies 01:49:05 – Measuring Bear Capes & Skulls 01:53:55 – Taxidermy, Bear Meat, and Traveling After the Hunt 01:58:00 – Broadheads and Final Thoughts Thank you to our sponsors: ALP: https://alppouch.com/ use code CAM for 10% off your first order Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
Australian Labor politics podcast Socially Democratic goes live at the 50th ALP National Conference in Adelaide.Host Stephen Donnelly is joined by David Feeney and Jessie McCrone for a wide-ranging night of conference trivia, half-year report cards, and hot takes.They cover:
Klassiker in der Literatur sind wie Bilder in einem Museum: einbalsamierte Kunst, überhöht und deshalb stillgelegt. Klassiker ärgern niemanden mehr. Schade eigentlich. Als kleine Sommerserie habe ich mir dieses Jahr deshalb vorgenommen, sechs Klassiker mit frischem Blick zu lesen. Letzte Woche habe ich mir die «Heidi»-Romane von Johanna Spyri vorgenommen. Diese Woche geht es um einen anderen Schweizer Kinderbuchklassiker: In «Anneli» beschreibt Olga Meyer 1918 das Leben eines Mädchens im Tösstal des 19. Jahrhunderts. Olga Meyer hat in der Erzählung die Kindheitserinnerungen ihrer Mutter Anna verarbeitet. Sie zeichnet ein authentisches Bild der damaligen Armut und Kinderarbeit. «Anneli» ist damit das Gegenstück zu «Heidi»: Heidi hüpft unbeschwert mit den Geissen über die Alp, ist weltberühmt, verkitscht, geliebt und omnipräsent. Anneli arbeitet sechs Tage die Woche in der dunklen Spinnereifabrik. Die Figur und das Buch von Olga Meyer sind weitgehend vergessen. In der fünften Folge meiner Sommerserie habe ich mich deshalb mit «Anneli» beschäftigt. Als interaktive Ergänzung habe ich dazu das «Sommerklassiker: Quiz» kreiert. Da können Sie Ihr eigenes Wissen über alle meine Sommerklassiker testen.Matthias Zehnder ist Autor und Medienwissenschaftler in Basel. Er ist bekannt für inspirierende Texte, Vorträge und Seminare über Medien, die Digitalisierung und KI.Website: https://www.matthiaszehnder.ch/Newsletter abonnieren: https://www.matthiaszehnder.ch/abo/Unterstützen: https://www.matthiaszehnder.ch/unterstuetzen/Biografie und Publikationen: https://www.matthiaszehnder.ch/about/
Australian Labor politics podcast Socially Democratic is back with a snap episode. Victoria has a new Premier.On Monday and Tuesday, in a matter of 48 hours, Jacinta Allan was replaced by Ben Carroll, who is now the 50th Premier of Victoria.Host Stephen Donnelly is joined by two people who know Victorian Labor politics from the inside: former Victorian State Secretary and MP David Feeney, and former Chief of Staff to the Daniel Andrews - Lissie Ratcliff.They unpack:
Wegen der Trockenheit verschärft auch der Kanton Appenzell Ausserrhoden das Feuerverbot. Seit Mittwochmittag ist Feuer auf dem ganzen Kantonsgebiet verboten. Auch Grillieren in Feuerschalen oder mit Holzkohle ist nicht mehr möglich. Was noch erlaubt ist sind Gas- oder Elektrogrills. Weiter in der Sendung: · Im Lugnez erhalten Kühe auf der Alp wegen der Wasserknappheit Wasser aus dem Speichersee. · Die Fische im Stausee bei Sufers sind nicht wegen des Kraftwerks gestorben.
New Victorian Premier Ben Carroll tries to distance himself from Dan Andrews and Jacinta Allan. Plus, secret ALP conference files reveal One Nation has the party worried.See omnystudio.com/listener for privacy information.
His week that was – Kevin Healy Mardi O'Connor reporting back from the recent ALP conference in AdelaideKathy Kelly US peace activist on peace and war Professor Emeritus Stuart Rees home from Britain, Europe and Scandinavia with his impressions Dr Binoy Kampmark on Count Binface and his many friends in the UK. This month with Bob Phelps from the GeneEthics Networrk with concerns about the quality of the food we eat
¿Cuál es el modelo de negocio del Tour y otras grandes vueltas? ¿Y el de los equipos? La idea de este episodio nace del tema elegido por Carlos Molina en su newsletter Zona Mixta, publicado el 27 de julio, donde desmonta el modelo de negocio del Tour. Nos pareció tan bueno que quisimos llevarlo a nuestro terreno: qué significa todo eso para los equipos, los corredores y la industria de la bici en general. La idea de este episodio nace del tema elegido por Carlos Molina en su newsletter Zona Mixta, publicado el 27 de julio, donde desmonta el modelo de negocio del Tour. Nos pareció tan bueno que quisimos llevarlo a nuestro terreno: qué significa todo eso para los equipos, los corredores y la industria de la bici en general. --- Este podcast cuenta con el apoyo de MMR y su nueva Lyth. Hablamos de una eBike de Trail de carbono que estrena el revolucionario ecosistema Avinox M2S, motor que ya sabéis que ofrece 150 Nm de par y una potencia pico de 1300 W. Viene equipada con una batería de 800 Wh, suspensiones de 160 mm delante y 155 mm detrás, y un sistema de geometría variable Flip Chip ajustable. Si buscas lo último en rendimiento, pásate por la web de MMR o por tu tienda más cercana y descubre la nueva MMR Lyth: https://mmrbikes.com/collections/lyth --- En la segunda parte del podcast también hablamos cuestiones relativas a la seguridad del Tour, en relación a lo acontecido en la etapa de Alp d'Huez, personificado en el accidente de Einer Rubio con el coche del UAE. Referencias: Carlos Molina - Zona Mixta: https://www.zonamixta.es/p/que-vende-el-tour-de-francia-y-por Otras noticias: Orbea Foundation: https://www.maillotmag.com/actualidad/orbea-foundation-llega-para-generar-un-impacto-positivo-sobre-personas-comunidades-y Las claves de las RX710, las nuevas zapatillas de gravel de Shimano: https://www.maillotmag.com/actualidad/las-claves-de-las-shimano-rx710-las-nuevas-zapatillas-de-gravel-de-la-marca Nueva tija FOX Transfer Neo e-Optimized: https://www.mtbpro.es/actualidad/nueva-tija-fox-transfer-neo-e-optimized-conectada-la-bateria-de-la-e-bike Nuevos montajes Sport y Comp para la Epic 9: https://www.mtbpro.es/actualidad/specialized-completa-la-gama-epic-9-con-nuevos-montajes-sport-y-comp
Social spending not war spending – that was the unified message from a collective of organisations who rallied outside the ALP national conference here in Adelaide. The campaigners are concerned about the rising commitment to military spending including $33 million per day for 30 years pledged to AUKUS. Amid Australia’s rising rents, widening social disparity growing cost-of-living pressures, the group urge Labor for reform. Independent foreign policy, scraping AUKUS, climate action and ending poverty are just a few of their calls. The Wire attend was on the ground at Saturday's event. See omnystudio.com/listener for privacy information.
Shipping standards in Adelaide, the life of Galileo, the plandemic, the ALP conference, and the legacy of Julia Gillard. Today's Chaser Report covers everything. ---Listen AD FREE: https://thechaserreport.supercast.com/ Follow us on Instagram: @chaserwarSpam Dom's socials: @dom_knightSend Charles voicemails: @charlesfirthEmail us: podcast@chaser.com.auChaser CEO's Super-yacht upgrade Fund: https://chaser.com.au/support/ Send complaints to: mediawatch@abc.net.au Hosted on Acast. See acast.com/privacy for more information.
Macca and Kenny are joined live on air by Michael Balk President, Media, Entertainment & Arts Alliance (MEAA); Pay Up: Should AI companies pay for the creative work they use? Artificial intelligence is changing how we create, consume and discover news, music, books and art. But as AI companies train their models on enormous amounts of creative work, artists, journalists and performers are asking a simple question: if your work is being used to build billion-dollar AI products, shouldn’t you be paid? Joining us this morning is Michael Balk, President of the Media, Entertainment & Arts Alliance, to discuss the union’s Pay Up campaign. Michael is an actor and producer best known for his work in children's television and theatre as part of dirtgirlworld (An animated program that appeared in the 2010s and is now a touring show), but has also appeared in musicals, theatre productions and television commercials. The Media, Entertainment & Arts Alliance (MEAA) is Australia’s union representing journalists, actors, musicians, screen workers, voice artists, photographers and other creative professionals. Its Pay Up campaign argues that generative AI systems are being trained using enormous collections of copyrighted creative works—including journalism, books, photographs, illustrations, music, scripts and performances—without creators’ knowledge, consent or payment. The campaign calls for governments to change the law so creators will receive an ongoing, fair payment whenever their work is used, rather than a one-off fee, under a system called Equitable Remuneration. It also calls on them to give workers a secure right to be paid when the works they create are licenced, traded or used in any way – including by AI companies. Equitable Remuneration currently does not exist in Australia, but does in the UK and other nations. Australian DJ and music producer Josh Fawaz used AI to generate vocals and drums for a cover of Madonna's 1989 hit “Like a Prayer” which spent 4 weeks on top of the National Radio Airplay charts and peaked at Number 2 on the ARIA charts. After initially saying nothing, he has now been compelled to add AI credits to the track on Spotify. The AI-assisted cover is currently beating Madonna's new single “Danceteria” on the ARIA charts. At its national conference this week, the ALP announced it would launch a Fair AI Taskforce through its Chifley Research Centre, which proposes to give Australian workers a greater say in how the technology shapes the nation. Microsoft signed a one-year pilot deal to access news articles from Nine Media to inform its Co-Pilot AI system, letting it use information from news stories to inform its answers – but not to give users access to the full story. Nine did not disclose the value of the deal. Nine Entertainment will lay off 30 people from The Age and the Sydney Morning Herald due to “the extreme state of disruption” caused by AI. The company has plans to retrain and to hire people for “digital-first, reader-savvy, data-informed roles”, The Guardian reports. According to the Reuters Institute's Digital News Report 2026, 10% of news consumers around the world use AI chatbots to get their news. For those aged under 35, it climbs to 16%. The post Sat, July 25th, 2026: Michael Balk President, Media, Entertainment & Arts Alliance (MEAA); Pay Up: Should AI companies pay for the creative work they use? appeared first on Saturday Magazine.
Macca is joined in the hosting seat, for the first half of this week’s show by Misha Ketchell, Editor-in-Chief of the Conversation. Misha is the Editor of The Conversation Australia and New Zealand. He has been a journalist for more than 25 years. He was the founding editor of The Big Issue Australia and editor of Crikey, The Reader and The Melbourne Weekly. He was a reporter at The Age and worked at the ABC where he was a TV producer on Media Watch and The 7:30 Report and an editor on The Drum. Macca and Misha discuss New UK PM Andy Burham; job losses at Nine; what’s come out from the ALP conf in Adelaide Oasis Index and Big Mac Index Melbourne recently took top spot on the “Oasis index”, an annual metric published by Deutsche Bank that tracks the price of beer and cigarettes in cities around the world. The index tracks the cost of five beers and two packets of cigarettes, in US dollars, city by city. Inspired by the lyrics of the song Cigarettes and Alcohol, from Oasis's 1994 debut album Definitely Maybe. Melbourne's Oasis basket comes to US$111.20 (about A$160). That's slightly ahead of Sydney at US$109.50 (A$157), but roughly double the equivalent basket in New York – US$54.10 (about A$78). Sydney came a very close second, reflecting what the report called “Australia's relentless application of sin taxes”. If you're in Melbourne the Oasis index shows the same round of beer and cigarettes cost US$59 (A$84) in 2016. The cost has risen by 89%. The Oasis index is just one of many unusual metrics that aim to reveal economic insights by looking at spending habits on everything from lipstick to underwear. Big Mac Index Princeton University economics professor Orley Ashenfelter has travelled the world visiting McDonald's stores. Big Macs earned per hour index to show real wages. India: four hours to buy one big mac. Korea: two big macs per hour. Most developed countries sit at two big macs per hour. Maccas workers in Australia get 3.3 big macs per hour, putting us at or near the top. For years, economists have been using “novelty” metrics because these are often more relatable and easier for the public to understand. There are several famous examples. The hemline index, first introduced by economist George Taylor in the 1920s, is based on an assumption that the length of skirts rises and fall in line with the stock market. The hemline index suggests skirt lengths rise and fall based on the strength of the economy. The theory – which despite some supporting evidence, remains controversial – is that when the economy is flourishing, hemlines get shorter. By contrast, in an economic downturn, hemlines get longer. The men's underwear index was coined by the late former Chair of the US Federal Reserve Alan Greenspan. Greenspan noticed that during tighter economic conditions, men cut back on a basic but hidden necessity – boxers and briefs. People can't see what you are wearing under your clothes, so its easier to delay replacing threadbare briefs to save money. Then we have the lipstick index. This was coined after Estée Lauder chairman Leonard Lauder noticed, in 2001, that lipstick sales were increasing even while discretionary spending fell. The assumption here is that in times of economic uncertainty, consumers resort to affordable luxuries rather than big-ticket items such as holidays or cars. Psychologically, we still want to reward ourselves, but at a smaller scale. And no roundup of unusual indices should exclude the Big Mac index, introduced in 1986 by The Economist magazine to demonstrate purchasing power parity across the world. It prices an identical burger everywhere it's sold, so any gap in the US-dollar price is a rough signal of whether a currency is over- or undervalued. Universities Julie Hare, OZ most experienced higher education reporter: ‘We've got vice-chancellors here in third-tier universities who are paid more than the vice-chancellors of Oxford, Cambridge, Harvard. It's insane.' NSW's Independent Commission Against Corruption (ICAC) earlier this month John Dewar clumsily attempted to explain away accusations put to him that he advantaged his employer, the advisory firm KordaMentha, to successfully win contracts at the University of Wollongong, where he had been seconded as an interim vice-chancellor. Dewar was employed by KordaMentha in February 2024 as a partner to run its higher education practice. A couple of months later, he was approached by the University of Wollongong's chancellor, Michael Still, to fill in as vice-chancellor. KordaMentha didn't seem to have a problem with their new high-profile hire jumping ship just four months after signing on. Why? Well, it seems the firm expected, quite confidently, that there would be a quid pro quo. That is, Dewar's appointment would lead to a lucrative pipeline of work for the consultancy. KordaMentha secured work at UoW that grew to contracts worth $3.8 million. International student numbers dropping, Chinese Students down around 30% But Job Ready Graduates continue. In 2027, one third of Australian university students will be paying $17,399. A standard three-year arts degree more than $52,000, compared with a nursing degree, which will be less than $15,000. The discrepancy is a result of the Morrison government's Job-ready Graduates scheme. The Albanese government agrees the scheme has failed but it has no plan to replace it. Job-ready Graduates cut student contributions in teaching, nursing, engineering and IT courses to encourage them to do degrees the Coalition government saw as “job-ready”. At the same time, student contributions jumped for arts, business and law. In 2024, a major government report on higher education – the found the policy had “failed” and needed to be replaced. The new Australian Tertiary Education Commission says it is exploring what could replace Job-ready Graduates. The commission is not due to provide advice to the government on the matter until the second half of 2027. The post Sat, July 25th, 2026: Weekly Wrap Up with Macca and Misha Ketchell, Editor-in-Chief of the Conversation. appeared first on Saturday Magazine.
Genuinely one of the wildest days of the Tour — a stacked breakaway, a three-way GC battle up the road, and a mountain scene so chaotic it's sparked a real debate about barriers, cars, and the future of racing on Alpe d'Huez. Plus Max stays up staring at the ceiling and lives to tell the tale.In this episode:Full breakdown of the breakaway carnage and who actually had legsDomestique of the stage debate — Groschartner vs Amaral vs PolittThe three-way sprint for the ages: poker faces, hot heads, and who actually deserved itWhy Alex thinks the chaos on Alp d'Huez is a feature, not a bug — and the case against barriersThe Rubio crash, the car problem, and what could genuinely be fixed without ruining the magicCarapaz takes polka dot, Del Toro extends the white jersey gap, Ayuso's disaster dayDomestique-turned-GC-riser chat: is Voisard really the 11th best climber, or just the 11th guy still trying?More Aussie Uno-X team dreaming, plus a Tour de Femmes podcast updateStage 20 preview: the Queen Stage, back-to-back Alpe d'Huez finishesPrizes galore as the finish line approaches — Café du Cycliste kit up for grabs
Zeynepgül Alp dünden bugüne gündemde yer alan haberleri ve gazetelerin ilk sayfalarına yansıyanları aktarıyor.
Fierce debate over foreign police will dominate the agenda at the final day of ALP national conference Economists react to latest US tariff hike Aussie dominate in the pool in GlasgowSee omnystudio.com/listener for privacy information.
Fierce debate over foreign police will dominate the agenda at the final day of ALP national conference Economists react to latest US tariff hike Aussie dominate in the pool in GlasgowSee omnystudio.com/listener for privacy information.
Neun Millionen Übernachtungen im Jahr – und die meisten Gäste kommen zuerst wegen der Berge. Woran sie sich hinterher erinnern, ist oft das Essen. Wie wird Kulinarik in Vorarlberg vom angenehmen Nebeneffekt zum eigenständigen Reisegrund? Darüber spricht Stefan Fak mit Renate Breuß, Kunst- und Kulturhistorikerin, Autorin von „Das Maß im Kochen" und langjährige Geschäftsführerin des Werkraum Bregenzerwald, sowie mit Christian Schützinger, Landestourismusdirektor und Geschäftsführer der Vorarlberg Tourismus GmbH. Renate Breuß führt durch die Materialgeschichte der Vorarlberger Küche: Sennerei und Milchwirtschaft, Mais im föhngeprägten Rheintal, Beeren und Pilze aus dem Wald. Warum Butter jahrhundertelang wichtiger war als Fettkäse. Wie Kresse einst als natürliches Gerinnungsmittel diente. Und weshalb zwei Grad Unterschied beim Erhitzen der Milch über feinkörnigen oder speckigen Sauerkäse entscheiden. Christian Schützinger erklärt, was das für den Tourismus bedeutet: Auf Vorarlbergs Alpen wird die Milch dort verarbeitet, wo sie gemolken wird – keine Einheitsmilch aus dem Tal, keine Schaukäserei. Er spricht über Tourismusorganisationen als Vermittler zwischen Landwirtschaft, Gastronomie und Bevölkerung, und über den Druck, unter dem beide Seiten stehen. Im zweiten Teil wird es kontroverser: Was gibt die historische Küche der Knappheit für die Klimafrage her? Zero Waste als Haltung statt als Etikett. Die Verlagerung der Milchwirtschaft in höhere Lagen. Und die Frage, ob Vorarlberg beim Bergkäse in dieselbe Klemme gerät wie Italien beim Parmesan. Zum Schluss: Wie viel Substanz steckt hinter dem Schlagwort Longevity – und wie verhindert eine Region, dass daraus bloß Wellness mit neuem Etikett wird? GLOSSAR ZUR FOLGE Alpkäse & Bergkäse – Alpkäse entsteht während des Sommers direkt auf der Alp, Bergkäse in den Talsennereien. Beide aus Rohmilch, beide mit deutlich unterschiedlichem Charakter je nach Lage, Futtergras und Reifedauer. Sauerkäse (Surakees) – Magerkäse aus abgerahmter Milch. Der Vorarlberger Sauerkäse hat eine Speckschicht und einen weißen Kern; ob er fein- oder grobkörnig wird, entscheidet die Erhitzungstemperatur zwischen etwa 38 und 40 Grad. Verwandte im Alpenraum: Graukäse (Tirol), Bloderkäse (Schweiz), Steirerkas (Steiermark), Harzer (Deutschland). Rässkäse – Würziger Magerkäse, der sich vor allem in Vorarlberg gehalten hat. Weil er mager und trotzdem kräftig ist, gilt er als bekömmlichere Komponente in den Käsknöpfle. Käsknöpfle – Die Vorarlberger Nationalspeise. Verwandt mit den Kässpätzle, klassisch mit einer Mischung aus Fett- und Magerkäse. Riebel – Maisspeise aus dem Rheintal, entstanden aus dem dortigen Maisanbau. Gilt als typisch vorarlbergisch. Subira (Saubirne) – Roh kaum genießbare Birne, die früher an die Schweine verfüttert wurde. Gebrannt ergibt sie einen Vorarlberg-typischen Edelbrand. Grünpflücke – Verarbeitung unreifer Tomaten, die ab September nicht mehr ausreifen, zu Salsa oder Eingemachtem. Das heimische Gegenstück zum französischen Verjus, der aus unreifen Trauben gewonnen wird – in Vorarlberg historisch aus unreifen Äpfeln oder Stachelbeeren. Hochstämme – Traditionelle hochstämmige Obstbäume. Sie tragen erst nach vielen Jahren, dafür über Jahrzehnte. Werden kommunal wieder gefördert. GENANNTE HÄUSER, BETRIEBE UND PERSONEN Hirschen Schwarzenberg – Gasthof und Hotel am Dorfplatz von Schwarzenberg Tobias Schöpf, Klostertal – beeindruckender Keller voll Eingemachtem, dazu Kochkurse, bei denen morgens gemeinsam Kräuter gesammelt und anschließend in der Küche verarbeitet wird. Thorsten Probost – Spitzenkoch, Koch des Jahres, absolviert die Wanderführerausbildung. Anton Moosbrugger – Käsemacher, gibt die alte Methode des Käsemachens an junge Leute weiter und experimentiert mit langer Reifung, 36 bis 52 Monate. Franz Michael Felder (1839–1869) – Bauer, Schriftsteller und Sozialreformer aus dem Bregenzerwald. Von ihm stammt das Bild vom Senn als Alleskönner.
This episode of Socially Democratic is a special two-parter recorded on the eve of the ALP National Conference in Adelaide.Part one: pollster John Armitage from Qdos Research joins Stephen for a mid-year federal check-in. One Nation is at 30% in Newspoll. The Liberals have collapsed to 19%. And the swing is coming from women.Part two: Priya Brown from GRA Partners breaks down the Secret Harbour by-election in WA: a long winter campaign in a mortgage-belt seat that One Nation has firmly in its sights.
In his speech to the ALP's 50th National Conference in Adelaide, the Prime Minister has attacked the credibility of One Nation and the Federal Opposition.
In today’s episode, Ben O’Shea reveals why Albanese dropped an F-bomb as PM stumbled into the ALP conference. Plus, a forensic dentist testifies at British rapper Yung Filly’s trial for an alleged violent rape.See omnystudio.com/listener for privacy information.
The ALP national conference is underway in Adelaide and the focus is firmly on how to defeat One Nation, Victorian Labor MPs plotting another leadership challenge against Jacinta Allan. Plus, more evidence of voter fraud in the US.See omnystudio.com/listener for privacy information.
Zeynepgül Alp dünden bugüne gündemde yer alan haberleri ve gazetelerin ilk sayfalarına yansıyanları aktarıyor.
Labor Party and union heavyweights gather in Adelaide for the ALP national conference, Australian Jewish leader Alex Ryvchin who was abused while at the site of the Bondi massacre. Plus, Deputy Liberal Leader Jane Hume joins the program.See omnystudio.com/listener for privacy information.
Friday 24 July 2026 A surprise jump in the number of employed Australians puts pressure on the Reserve Bank to lift interest rates. The ALP promises a new workers’ court for employees Macquarie boss Shemara Wikramanayake says it’s time to step down Tesla sells more cars than ever, but profits fall A Michelin star restaurant gets done for serving ants on sorbet Hit follow on the podcast so you don’t miss the latest news, and join our free daily newsletter here. And don’t miss the latest episode of How Do They Afford That?, exploring the financial advice that doesn’t work anymore. Get the episode from Apple, Spotify or anywhere you listen to podcasts.Find out more: https://fearandgreed.com.au/See omnystudio.com/listener for privacy information.
Zeynepgül Alp dünden bugüne gündemde yer alan haberleri ve gazetelerin ilk sayfalarına yansıyanları aktarıyor.
Zeynepgül Alp dünden bugüne gündemde yer alan haberleri ve gazetelerin ilk sayfalarına yansıyanları aktarıyor.
You Are More Forgiven Than You Think Romans 3:22-24 “This righteousness is given through faith in Jesus Christ to all who believe. There is no difference between Jew and Gentile, for all have sinned and fall short of the glory of God, and all are justified freely by his grace through the redemption that came by Christ Jesus.” I love these verses because they remind us that everybody sins. Most of us tend to be hard on ourselves, thinking we are unworthy because we are not perfect and fall short of who we think God is calling us to be. These verses remind us that we all fall short of the glory of God. Let's start at the beginning of these verses. They begin, “This righteousness is given through faith in Jesus Christ to all who believe.” The verse before this was telling us that righteousness is apart from the law. Our righteousness does not come from the deeds of the law. We can not earn our own righteousness. Our righteousness comes through our faith in Jesus Christ. It doesn't say by our faith; it says through our faith. We do not earn righteousness by our faith. We receive righteousness through faith in Jesus Christ. Next, it says, “There is no difference between Jew and Gentile.” There is no difference between Jew and Gentile. We are not separate. We are one body of Christ. This was a big deal back in the early days of Christianity. The Jewish people had been God's chosen people for so long, and now Jews and Gentiles alike were being baptized and believing in Jesus. I am sure it was hard for the Jewish people to just accept others in and not feel like they were closer to God in some way. I say it was a big deal back in the day, but I think remembering that we are all one body of Christ is something we need to keep in mind even today. Back in the day, you were either Jewish or a gentile. You either believed in Christ or you didn't. Today, there are 45,000 different denominations of Christianity. It is important for us all to remember that there is one Jesus, and He died for all of our sins. God does not like some of us better than others. God loves us all; we are all one body. Next, it says, “For all have sinned and fall short of the glory of God, and all are justified freely by his grace through the redemption that came by Christ Jesus.” We all think we are the only ones who sin. Or the opposite: we see the sins of others and don't look at our own sins. The verse reminds us that we all sin. None of us is getting it all right. The enemy likes to make us think that Jesus died for everyone else's sins, but not ours. Ours are too bad. No one else has sinned as badly as we have sinned. We should just hold onto our sins. This is a lie. There is nothing you can do that is bigger than Jesus's sacrifice on that cross. Also, your sins are not worse than anyone else's. When looking up these verses on the EnduringWord.com commentary, I found this quote from Leon Morris, who was quoting Handley Moule: “The harlot, the liar, the murderer, are short of it; but so are you. Perhaps they stand at the bottom of a mine, and you on the crest of an Alp; but you are as little able to touch the stars as they.” Everyone falls short, but everyone can be justified freely by His grace. I think the second part of this verse is just as important as the first part, and I think sometimes we stop before we get to the second part. We think about how we all fall short, and then we think to ourselves, “What's the point of even trying. If we are all going to get it wrong, then why should we try to be good? Why should we try to do the right thing?” This is the part that can get stuck in our heads. Especially if we decide that we are going to try to do better than we have been. All of a sudden, our mind tells us it is not worth the effort. It tells us we will just fail. It tells us not to bother. When this happens to us, not if, but when, we can remember the second half of this verse. “All are justified freely by his grace through the redemption that came by Christ Jesus.” We may all sin, but we are also all forgiven by the Grace of God through the sacrifice of Jesus. We don't have to do anything to deserve our forgiveness. Jesus did that for us when He died on the cross. What we are doing when we are trying our best to live the way God wants us to is we are saying, thank you, Jesus, I know what you did, and I am so grateful. We are not trying to earn our forgiveness; it is already ours. But we can try to show Jesus we are grateful. We can try to show Jesus that His sacrifice was not in vain, and we are trying to live as God wants us to live. There are three things I want you to take away from today's episode. First, we are the same, Gentile or Jew. There is no difference. God loves us all. This applies to all 45,000 denominations of Christianity as well. There is no difference; God loves us all. Even if you don't believe in Christ or believe in God, He still loves you! Second, we all sin. It is a fact. There are no perfect people in this world. Even if people look perfect on their social media accounts, there is no one who is perfect this side of heaven. We all sin! And last, but not least, Jesus died on the cross to make up for our sins. Yours and mine. All of them. His sacrifice was enough to cover anything we might have done. There is nothing that we have to do to earn freedom from our sins. It was freely given by the Father through His only Son. Jesus paid the ultimate price so that we wouldn't have to. Thank you, Jesus!! Dear Heavenly Father, I ask you to bless each person listening to this episode. Lord, you are amazing. Thank you so much for asking Jesus to take our sins to the cross. Thank you, Jesus, for taking our sins to the cross. Lord, it is hard to fathom that kind of love. Please help us to understand it. Please help us to feel that love with our whole bodies. Lord, please help us take it to heart that we are forgiven. Help us to really believe that our sins are forgiven. Help us to bring our sins to you and not hide them from you. Help us to stop believing the voice in our head that tells us we won't be forgiven. Help us, Lord! We love you, and we ask all of this in accordance with your will and in Jesus's holy name. Amen! Thank you so much for joining me on this journey to walk boldly with Jesus. I wanted to take a minute today to explain a little more about what happens during our Tuesday night mentoring sessions. When you are able to attend the live Zoom meetings, I truly encourage you to come. We are building a beautiful community where people can grow in faith, share honestly, and feel a little less alone. But even if you cannot attend live, mentoring can still be incredibly valuable. Every session is recorded, so you can watch the replay whenever it works for you. Each month, we focus on one central topic, and every week, we take a 30-minute deep dive that helps us understand it more fully and apply it to our everyday lives and relationship with the Lord. Maybe you have been considering mentoring, but the idea of joining a Zoom call makes you feel nervous or uncomfortable. You are welcome to join and begin by simply watching the replays. There is no pressure to participate before you are ready. My prayer is that mentoring will help you grow closer to the Lord, understand His love more deeply, and learn how to walk with Him through whatever you are facing. Pray about it, and when you are ready to take your relationship with the Lord to a deeper level, CLICK HERE to learn more and join us. I look forward to seeing you here again tomorrow. Remember, Jesus loves you just as ou are and so do I! Have a blessed day! Today's Word from the Lord was received in January 2026 by a member of my Catholic Charismatic Prayer Group. If you have any questions about the prayer group, these words, or how to join us for a meeting, please email CatholicCharismaticPrayerGroup@gmail.com. Today's Word from the Lord is, “My children, you can tremble before my majesty, my greatness, my wisdom, my power, my magnificence, but never fear me.” www.findingtruenorthcoaching.comCLICK HERE TO DONATECLICK HERE to sign up for Mentoring CLICK HERE to sign up for Daily "Word from the Lord" emailsCLICK HERE to sign up for my newsletter & receive a free audio training about inviting Jesus into your daily lifeCLICK HERE to buy my book Total Trust in God's Safe Embrace
Bu sabah gündemde ve gazetelerde ne var? Zeynepgül Alp dünden bugüne gündemde yer alan haberleri ve gazetelerin ilk sayfalarına yansıyanları aktarıyor.
Reisen Reisen - Der Podcast mit Jochen Schliemann und Michael Dietz
Ein roter Topf auf offener Flamme, darin blubbert flüssiges Gold. Ein Stück Brot verschwindet darin und kommt zurück als der pure Geschmack von Milch, Handwerk und Zeit. Jochen war in Gruyères, dem kleinen Schweizer Dorf, das genauso heißt wie der weltberühmte Käse, der von hier kommt. Zum ersten Mal widmen wir eine ganze Folge einem einzigen Lebensmittel. Jochen steht in einer Alpkäserei aus dem Jahr 1686, in der François den Käse noch über offenem Holzfeuer im Kupferkessel macht. Er sieht zu, wie aus 700 Litern Milch 70 Kilo Käse werden Zweimal am Tag, von Hand. Er fährt mit der Seilbahn hoch auf den Moléson, 2002 Meter, und blickt vom Mont Blanc bis zum Genfersee. Er lässt sich von einer Kuhherde ausbremsen, die hier einfach Vorfahrt hat. Er steht mitten in diesem Bilderbuchdorf plötzlich vor dem Alien-Monster, im Museum von HR Giger. Und er taucht sein Brot noch einmal in diese unwiderstehliche Masse aus Gruyère und Vacherin Fribourgeois - bis wirklich nichts mehr geht. :)Damit schließt sich unsere kleine Schweiz Trilogie. Hört auch gern die Folgen zu Scuol/Unterengadin und Fribourg.—
Socially Democratic is back with the July Mailbag, and we're here to answer your questions on AI regulation, nationalising critical infrastructure, and whether Victorians should be nervous about the state election.Host Stephen Donnelly is joined by former Chief of Staff to Daniel Andrews and Managing Partner at FMRS Advisory Lissie Ratcliff, and the Director of Campaigns and Strategy at Unions NSW, Todd Pinkerton.They cover:
With this podcast, featuring audio from a Medical Minute webcast, expert faculty Maria Londoño, MD, PhD, discusses how recent clinical trial and real-world data can improve treatment plans for patients with PBC. Listen now and visit the program page to download the accompanying slides. Topics covered include: Real-world Evidence for Treatment with PPAR Agonists PPAR Agonists for People With Prior Second-line Treatment PPARs Agonists for People With ALP 1.00-1.67x ULN Biochemical Response and Liver Stiffness Get access to all of our new podcasts by subscribing to the Decera Clinical Education Medical Specialties Podcast on Apple Podcasts, YouTube Music, or Spotify. Presenters: Maria Londoño, MD, PhD Consultant Hepatologist Hospital Clinic Barcelona Associate Professor University of Barcelona Barcelona, Spain Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Beyond The DanceFloor with Tech Us Out & Guest DiCristino #034 Show: Beyond The DanceFloor with Tech Us Out Artist: Tech Us Out Guest: DiCristino Air Date: 15 July 2026 Genre: Techno / Tech House / House / Funky House Beyond The DanceFloor with Tech Us Out & Guest DiCristino Tracklist: Track list – DiCristino 1) DJ Jav-E - The Power - DiCristino Remix 2) Demuir - Derrick's Scat - Original Mix 3) Mike Kings - I'll Take You Deep 4) DiCristino - My House - Original Mix 5) Mr See - I'm All Alone - Original Mix 6) Demuir - Revealed - Nuff Weight - Original Mix 7) DJ Rain - Club Kids (Demuir & Light Skin Ric Special) 8) DiCristino - Above & Beyond - Instrumental 9) Jonasclean - Stompy - Original Mix 10) Jonasclean - OKOFUNK - Be Honest - Original Mix 11) Tony Lasasso & DiCristino - Love Can Be Found - Dub 12) Oscar P - King Kawa - DiCristino - Radio Mix 13) Supernova - The Light - Extended Mix 14) Marcos Groove - The Sound Of My Soul - Original Mix 15) Son Of Raw - A Black Man In Space - Sax Mix 16) DiCristino - The Void - Original Mix Track List - Tech Us Out 1) Weska - Make You Feel (Extended Mix) 2) Sabura, MAWU - Dark Desires (Original Mix) 3) Tech Us Out - Monsters On Ice (Original) 4) Patrick Scuro, The Post Brothers - Protocol (Extended Mix) 5) Lautaro Ibañez - Bounce (Original Mix) 6) Hardmonique - Guilty (The Enveloper Remix) 7) Tech Us Out - Follow Me (Original) 8) Track ID 9) Innervoix, Fade. - The Rave (Original Mix) 10) Alp, Førehand, VEENMOL - No Lover in the Club (Extended Mix) 11) Dok & Martin - Sound of the Underground (Original Mix) 12) The Opposiz - Concrete Flow (Original Mix) 13) Roger Lavelle, Innervoix - Control Your Mind (Original Mix) 14) Devid Dega - Underground (Original Mix) 15) Angelala, Tech Us Out - Mother (Original Mix) 16) Eli Brown - Wavey (Extended Mix) Originally broadcast on Data Transmission Radio. Listen live and explore the archive: https://radio.datatransmission.co
President Erdogan hosted the 32 leaders of the NATO Alliance in Ankara on July 7th and 8th for a summit. President Trump attended. Key issues on the agenda were: Defense Investment, Defense Industries in NATO countries and Support for Ukraine. Alp was in attendance and shares his analysis and impressions.
Socially Democratic goes live at the New South Wales Labor State Conference Fringe for a special episode recorded in front of a live audience at Sydney Town Hall.Host Stephen Donnelly is joined by regular guest and Unions NSW Director of Campaigns and Strategy Todd Pinkerton, Federal Member for Cunningham Alison Byrnes, and ALP National Assistant Secretary Rosie Ryan.They cover:
Der große Content-Rundumschlag! Vor Werbetreibenden, Media-Agenturen und Journalisten präsentierten die Vermarkter der großen Sendergruppen in Deutschland auf dem Screenforce Festival den Ausblick auf die Programme 2026/2027. Herr Körber hat die Screenings verfolgt und berichtet über die Bühnenperformances und die vorgestellten Highlights der neuen Saison von RTL Deutschland, Sky, ProSiebenSat.1 sowie Warner Bros. Discovery und Disney. In den Pipelines der Sender und Streamer: Viel Live-Sport, bewährte Shows und Marken, mehr Reality und hier und da ein paar Überraschungen. Außerdem: Prime Video veranstaltet bald ein extremes Minigolf-Turnier und der Eurovision Song Contest wird um ein Teilnehmerland reicher … FERNSEHEN 00:09:51 | Screenforce-Screening RTL und Sky: Gladiatoren, „Verräter“-Cast, Jungfrauen-Reality und jede Menge Sport 00:34:19 | Screenforce-Screening ProSiebenSat.1: Dschungel-Divas, Urlaub mit Joko & Klaas und Hold-Comeback 00:47:09 | Screenforce-Screening RTLzwei: Neues erotisches Ich, Ackern auf der Alp und Imbisshelden 00:51:22 | Screenforce-Screening Warner Bros. Discovery: „Star Trek“-Geburtstag bei Tele 5, Feuerwache auf DMAX 00:52:48 | Screenforce-Screening Disney: Rebranding für den Disney Channel 00:58:17 | Prime Video kündigt Extrem-Minigolf und Comedy-Adventskalender an 01:02:14 | Kanada wird neues ESC-Land WEIDENGEFLÜSTER 01:03:58 | Viehdback zu Folge 530 01:28:44 | Danke für Euren Support und Hinweis Affiliate FILM 01:35:46 | Kino-Charts & -Starts 01:41:36 | Heimkino 01:49:33 | „Star Wars”-News der Woche QUOTENTIPP 01:53:09 | Letztes Mal: „FIFA WM 2026: Ecuador – Deutschland“ (Donnerstag, 25. Juni 2026, 22:00 Uhr, Das Erste) 01:55:21 | Dieses Mal: „Richter Alexander Hold“ (Donnerstag, 9. Juli 2026, 10:00 Uhr, SAT.1) Alle Wortbeiträge dieser Folge sind eigene Meinungen – teils satirisch – oder Kommentare.
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Shannon: I am curious what your take on headaches that stem in your neck and the base of the skull called cervicogenic headaches. What's the root cause of that type of muscle tension headache? I've struggled with them for a couple years now. I'm working with a practitioner and have tested for candida and am on the CBO protocol currently. We're getting ready to test for hormone imbalances next week but I'm fairly sure I have Imbalances. I have heavy cycles and low iron as well with the headaches being mainly the first weekish of the cycle. Jason: Hello Dr. Cabral, I've dealt with tonsil stones and hemmrhoids for quite some time. I know I have sibo, dysbiosis, and some yeast/fungal overgrowth. Working on those as well. Wondering if you can explain why these are happening and what I can do for them apart from the CBO. Thanks! Emily: My MIL has high levels of Lipoprotien(a) 232. Her LDL levels are in a good range. She is currenly taking the statin Crestor which is hydrophilic. The RYR is a more natural form but seems to be a lipophilic statin. Her worry is that lipophilic statins crosses the blood brain barrier. Could you please explain this and if this should be of great concern? Would it be better for someone to take a hydrophilic statin vs RYR? Dana: Asked this on the Facebook page and was advised to ask here. My husband and I are currently doing CBO protocol. Before starting that my husband started getting unusually exhausted after moderate exercise, 50 years old and has always been active, no known health issues. Moderate activity now wipes him out for the rest of the day, this is unusual for him. Recently went to PCP who did blood work and found ALP levels over 450, tested again to rule out lab error and it was about 10 points higher. Has had heart ultrasound and stress test, both normal. Will be getting abdominal ultrasound next week to check liver, etc. If ok, probably bones next. Wondering if CBO protocol dieoff could contribute to high ALP? Live in a country where we can't do mail lab testing. Advice on what else to check for? Brent: Hi Dr. Cabral, I ran labs years ago and was recommended the cbo with C drops and finisher. Labs showed no parasites at that time. During the cbo i started to see some progress in my digestion and other areas but once I started month 3 I started to notice acid reflux symptoms like a swollen throat and shortness of breath that worsened at night. (symptoms I've had for many years that returned). I thought it was because of changes to my gut microbiome and continued on to the cbo finisher and the problems only got worse to the point that I had to stop the protocols. I can only assume that somewhere along the line due to stress or poor food combining or not eating strict enough that I ended up causing sibo while trying to fix it. Can't think of any other reasons for my situation. Plz help ty. Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3803 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Apologies to our listeners for the technical difficulties this week. Socially Democratic heads to Victorian Trades Hall for a special episode with two of the most important figures in the Victorian trade union movement.Luke Hilakari, Secretary of the Victorian Trades Hall Council, and Wil Stracke, Assistant Secretary, join host Stephen Donnelly to talk organising, digital campaigning, the rise of One Nation, and what happens to working people when AI reshapes the economy.This is a rare inside look at how Trades Hall went from a place that passed resolutions to one of the most sophisticated campaigning operations in the country.Plus:
The slight recovery in Labor's polling shifts assumptions about what's in store for the remainder of this parliamentary term.
Will Labor's broken budget promise haunt them all the way to the next election? And how does Opposition Leader, Angus Taylor recover from the mess he's made on multiculturalism?
James O'Loghlin had only just reconnected with one of his best and oldest friends, Jum Wallner, when Jum received some terrible news. What began next was a high stakes race with a fatal deadline.The two men had grown up in Canberra, where thousands of homes had been filled with asbestos, which was often carelessly installed and removed.Jum himself had grown up in one of these so-called "Mr Fluffy" homes, named after the local company that had installed the carcinogenic insulation.When Jum felt a pain in his side, it wasn't long before the father of two and husband was diagnosed with mesothelioma and given months to live.Jum had discovered that if you got sick from being exposed to asbestos in your workplace you were entitled to compensation, but if it came from your home, you got nothing.So Jum asked his old friend James for some help to petition the powers that be to help asbestos victims like himself and their families.James began a race against time, trying to convince both the ACT and Federal governments to help Jum and others, in the middle of a pandemic, before it was too late.Along the way, James and Jum reconnected deeply as friends who desperately wished they had more time together.The Missing Piece is published by Echo Publishing.More information about the Loose-Fill Asbestos Disease Support Scheme can be found at the ACT Government's website. This episode of Conversations was produced by Meggie Morris. Executive Producer is Nicola Harrison.It explores friendship, male friendship, university days, terminal disease, James Hardie, cancer, terminal diagnosis, how to grieve a friend, activism, petition governments, Covid, pandemic, Greg Hunt, Angus Taylor, compensation, accidental activist, dying friends, mourning, funerals, Andrew Barr, ALP, Labor party, Liberals, bipartisan, Albanese, politics, Auspol, burnout, diagnosis.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.
This is one of those episodes I usually reserve for my mentorship courses and the practitioners I train, so I'm really glad I decided to bring it to the show. There is so much noise right now on Instagram and TikTok about liver health and gallbladder health, but a 20-slide carousel can only go so deep. My hope is that hearing this explained — with real stories and analogies — actually moves you to explore your own digestive health in a meaningful way. In this episode, I cover: Why your liver, digestive system, and nervous system are interconnected — and what happens when one goes offline The constellation of symptoms that get dismissed as "just IBS" or "just perimenopause" (bloating, bowel irregularities, right-sided shoulder ache, mood swings, waking between 1–3 AM, and more) How your liver metabolizes estrogen — and what estrogen dominance really signals about liver load The two phases of liver detoxification, which nutrients support each phase (B vitamins, magnesium bisglycinate, glycine, NAC), and what happens when those phases become sluggish The gallbladder's role as the liver's partner — and why removing it without addressing root cause is a missed opportunity The gut–brain axis, the vagus nerve, and why 90% of your serotonin is made in the gut Beta-glucuronidase — why your gut microbiome is directly influencing your hormone balance Blood work markers to request from your doctor: ALT, AST, ALP, GGT, bilirubin, albumin, ferritin, fasting insulin, HbA1c, full lipid panel, and more Functional testing I recommend: comprehensive stool test, Dutch Complete, HTMA, and when to consider an OAT test Nutrition priorities: cruciferous vegetables, bitter greens, fiber diversity, healthy fats, choline (please don't ditch the egg yolk), and eating in a parasympathetic state Supplement support for the liver, gut, and nervous system — including Hepato DR, L-glutamine, GI Revive, ox bile, calcium D-glucarate, and adaptogens Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Metabolic Guide | jennpike.com/metabolic-guide Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship: jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.