The Firefighters Podcast

On 8 September 2025, DeKalb County Fire Rescue crews responded to a commercial warehouse fire in Georgia and quickly discovered that the building was not what it first appeared to be. Inside the 14,000-square-foot Type II-B warehouse was an unpermitted film studio made up of temporary rooms, props, furniture, plastics and foam materials, creating a complex internal maze and a very different risk profile from the exterior. As crews operated inside, they were also dealing with an unreliable water supply, multiple garage doors being opened, worsening fire conditions and an eventual transition from offensive to defensive operations. During the withdrawal, one firefighter became disorientated and a Mayday was called. Firefighters went back in to locate him, but during that rescue effort Master Firefighter Preston Fant became separated from his crew and called a second Mayday. He was later found approximately 20 feet inside the building and ultimately died from inhalation of smoke and products of combustion. In this debrief, we work through the incident chronologically and examine building intelligence, fire behaviour, ventilation, water supply, command, crew integrity, Mayday operations, task saturation and psychological safety. Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics GORE-TEX Professional ClothingMSA The Safety CompanyJAFCODELTA FIRESend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

On 30 August 2025, firefighters responded to a large two-storey residential fire in Texas after an occupant reported a fire in the master bedroom and confirmed everyone was out. Crews committed to an interior attack, but multiple firefighters ended up operating on the second floor in zero visibility while the fire was actually located on the first floor. As crews struggled to locate the fire, air supplies fell, low-air alarms began sounding and one firefighter became disorientated after being knocked away from the hoseline. A Mayday followed, with two firefighters ultimately suffering significant smoke inhalation and seven others also transported for evaluation. In this debrief, we break down the incident chronologically and explore size-up, fire location, interior supervision, communication, air management, Mayday response and psychological safety with the aim of identifying the warning signs that could help prevent a similar injury in the future. Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics GORE-TEX Professional ClothingMSA The Safety CompanyJAFCODELTA FIRESend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Recorded live at INTERSCHUTZ, this episode puts the spotlight on PBI and the people behind the protection firefighters rely on every day. I sit down with Dan Melia, a 35-year FDNY veteran, former Safety Chief and long-time firefighter PPE advocate, whose career has taken him from operational firefighting and FDNY Research & Development into NFPA PPE standards work and, more recently, his role with PBI. We get into the evolution of bunker gear, what firefighters really need to understand about the kit protecting them, lessons learned from decades inside FDNY, and why PBI continues to invest so heavily in firefighter safety, education and the wider fire-service community. It's a proper fire-nerd conversation about PPE, protection, performance and making better-informed decisions about the gear between firefighters and the fire.Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics GORE-TEX Professional ClothingMSA The Safety CompanyJAFCODELTA FIRESend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In the fourth and final instalment of the High Rise Masterclass, Toronto Fire Captain Brent Brooks brings the series firmly back to practical fireground application. Brent explores big-water tactics, 65 mm hose deployment, nozzle reaction, progressive hose stretches, extending lines when crews come up short, improvised standpipes and the use of specialist nozzles and rotor distributors to create multiple tactical options from the same hose package. The conversation also tackles the growing challenge of lithium-ion battery fires in high-rise and underground environments, using real incidents and lessons learned to examine water application, firefighter exposure and the importance of adapting tactics when conventional approaches aren't working. A fitting conclusion to a four-part masterclass focused on making firefighters think differently about high-rise operations.The Firefighters Podcast brought these to you live direct from the International Tall Buildings Conference and specialist high rise firefighting masterclass held in London in May 2026. contact Brent Brooks HERE Additional Presentation Material from Brent Brooks HEREInternational Tall Buildings Conference HEREBrent Brooks LinkedIn HEREBrent Brooks Website HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics GORE-TEX Professional ClothingMSA The Safety CompanyJAFCODELTA FIRESend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

As we prepare to head to Atlanta for the 25th anniversary of 9/11, I wanted to understand the meaning behind the trip and the people at the heart of it. I sat down with Laurel Clonts Malcolm from the Terry Farrell Firefighters Fund to talk about Terry Farrell, an FDNY firefighter killed on 9/11, the legacy carried forward in his name, and the incredible work the Fund continues to do for first responders and their families. We also talk about remembrance, the lasting impact of 9/11, and what it means for the UK firefighter group to stand alongside our US brothers and sisters.Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics GORE-TEX Professional ClothingMSA The Safety CompanyJAFCODELTA FIRESend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

The UK's 2026 wildfire season has pushed Fire and Rescue Services into unprecedented operational territory. In this episode, we look at the numbers behind more than a thousand significant wildfires, some of the largest and most resource-intensive incidents of the year, the impact on firefighters, appliances and national resilience, and how the UK's wildfire capability has developed over time. We explore specialist teams, training, vehicles, aerial firefighting and international best practice, before taking a deeper look at one of the most important issues facing firefighters on the fireline: PPE, heat stress, smoke exposure and the reality of undertaking prolonged wildfire operations in structural firefighting kit that was never designed for that environment. This is a firefighter-focused debrief of what 2026 has exposed, what the sector is already improving, and what needs to change before the next major wildfire season.Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics GORE-TEX Professional ClothingMSA The Safety CompanyJAFCODELTA FIRESend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

 In this episode I sit down with Portuguese firefighter and world champion firefighter athlete Duarte Mendes to discover the man behind the medals. We talk about growing up in the small Portuguese town of Avis, the values and work ethic his family gave him, his four years serving in the Portuguese Marines, lifeguarding and the journey that eventually led him into a career with the Lisbon Fire Brigade. Duarte gives us a fascinating insight into professional firefighting in Portugal, including 24-hour shifts, specialist diving operations and the demands of serving one of Europe's historic capital cities, before we get into nearly a decade of firefighter competition, becoming a world champion, winning internationally, how his training and recovery have evolved and the sacrifice required to compete at the highest level while remaining an operational firefighter. But perhaps most importantly, we talk about family, purpose, the possibility of eventually stepping away from competition and why becoming a good person matters far more to Duarte than any medal he could ever win. Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics GORE-TEX Professional ClothingMSA The Safety CompanyJAFCOSend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this episode I sit down with Natalie Wilson, Founder and Managing Director of Workwear Solutions International, to explore one of the most important but often underdeveloped areas in the fire sector: how we specify, procure, assess and ultimately trust the PPE and workwear we rely on every day. Natalie brings more than 20 years of experience across the supply chain, procurement, technical assessment and standards development, including leading work on the world's first inclusive PPE standard, and this conversation gets into the gap between something simply being compliant and it actually being fit for purpose, fit for the wearer and fit for the operational environment. We talk about the loss of experienced PPE knowledge as people retire, the importance of succession planning, wearer trials, standards, fit, inclusion, station wear, supplier engagement and how better questions can lead to better kit and safer outcomes. For anyone involved in firefighting, PPE, procurement, training, health and safety or leadership, I genuinely see this as essential CPD because understanding what we wear, why we wear it and how those decisions are made is fundamental to doing the job properly. Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics GORE-TEX Professional ClothingMSA The Safety CompanyJAFCOUSEFUL LINKS MENTIONED:www.wsiltd.co.ukhttps://www.linkedin.com/in/nataliewilson01/Inclusive PPE Standard & Companion Guide links from BSI:https://knowledge.bsigroup.com/products/provision-of-inclusive-personal-protective-equipment-ppe-guidehttps://www.bsigroup.com/en-GB/insights-and-media/insights/brochures/how-to-turn-bs30417-into-action-companion-guide/Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this one-off episode I step away from our usual focus on trained emergency responders to explore what happens when ordinary people find themselves inside somebody else's worst moment and choose to act. Through documented stories involving burning buildings, aircraft crashes, freezing water, terrorist attacks, wartime rescue networks and mass evacuations, I examine courage, initiative, sacrifice and the difficult line between bravery and recklessness. This is not an encouragement to take unnecessary risks, but a reminder that agency, leadership and meaningful action are not owned by rank, uniform or authority and that even the smallest decision to notice, speak up or step forward can change the direction of another person's life. Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics GORE-TEX Professional ClothingMSA The Safety CompanyJAFCOSend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Recorded in the appliance bays during our March 2026 visit to Atlanta, this episode offers a quick insight into Cobb County Fire and Emergency Services and one small part of the wider American fire service.We discuss their specialist command and rescue capabilities, emergency medical provision, recruitment, training and personnel accountability.The conversation also tackles some challenging operational questions. Would you enter without a hose line for a known life risk? How should firefighters balance immediate rescue against long-term health risks? Are accountability systems always proportionate to the resources available?This was not a formal sit-down podcast. We were on a tight schedule preparing for the 9/11 Memorial Stair Climb, so we captured the conversation while we had the opportunity.A brief, honest look at the people, equipment and operational thinking inside Cobb County Fire.Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics GORE-TEX Professional ClothingMSA The Safety CompanyJAFCOSend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this short solo episode, Im doing something a little different as one of the most common emails i get is about personal development tools - so here is one i think might be useful.In this episode im going to revisit & explore Patrick Lencioni's book The Ideal Team Player and its simple but powerful framework of being humble, hungry and smart. I look at how these three qualities can support your own personal and professional development, help you become a stronger and more valuable team player, and give leaders a practical way to develop healthier, more effective teams. I also examine what happens when one of these qualities is missing, why certain combinations can become damaging, and how the framework can be used as a mirror for self-reflection, a language for honest team conversations and a tool for building stronger organisations.Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics GORE-TEX Professional ClothingMSA The Safety CompanyJAFCOSend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this episode, im joined by Chief Jason Caughey, a fire service leader with more than 30 years of experience and the Fire Chief of Laramie County Fire Authority in Wyoming, to explore the difference between simply training firefighters to complete tasks and genuinely developing people who can think, adapt, take ownership and act with confidence. Together, we examine high-agency leadership, measurable performance standards, psychological safety, servant leadership and the dangers of cultures that teach firefighters to wait for permission rather than solve problems. Jason also shares how his organisation recruits for humility, hunger and practical intelligence, why coaching should come before discipline, and how leaders can give people room to make mistakes without allowing standards to slip. It is a challenging conversation about creating firefighters and leaders who are confident enough to act, humble enough to listen and trusted enough to think.FIND JASON HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics GORE-TEX Professional ClothingMSA The Safety CompanyJAFCOSend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this incident debrief, we examine the Boyd Street fire in Downtown Los Angeles, where what first appeared to be a routine commercial building fire rapidly escalated into a catastrophic fireball that injured 12 Los Angeles firefighters. We break down the building, the hidden hazards inside, the timeline of the response, the tactical decisions around entry and ventilation, the fire behaviour that led to the explosion, and the Mayday that followed. This episode explores the brutal consequences of unknown occupancy risk, ventilation-limited fire conditions, compressed gases, oxidisers, PPE limitations and the importance of listening when a building starts to tell you something is wrong. Boyd Street is not just an American incident; it is a global lesson for every firefighter, officer and fire service about pre-planning, situational awareness, command decision-making and the narrow margin between a routine job and a life-changing event. Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics GORE-TEX Professional ClothingMSA The Safety CompanyJAFCOSend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

 In this episode, we explore one of the fire service's most persistent challenges: how we recruit, retain and properly support on-call and volunteer firefighters in a world that has changed faster than the systems designed to sustain them. Joined by Brittany Hollerbach, Emelie Lantz and Dr Steve Sadler, we look beyond the usual “people don't want to volunteer anymore” narrative and ask whether the real issue is that the model itself no longer fits modern family life, employment pressures, rural communities, training demands and the wider risks of the job. From the unseen burden carried by families and primary employers, to smarter training, flexible roles, data-led workforce planning and the bravery needed from leaders to challenge outdated structures, this conversation digs into what it will actually take to build an on-call and volunteer fire service fit for the 21st century. Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics GORE-TEX Professional ClothingMSA The Safety CompanyJAFCOSend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

 In this incident debrief, we examine the two devastating fires at the Glasgow School of Art's Mackintosh Building in 2014 and 2018, unpacking how heritage construction, hidden ventilation ducts, timber voids, compromised fire protection during restoration, delayed detection, and an unfinished water mist system combined to create one of the most painful fire safety lessons in modern UK firefighting. The episode explores the operational response, the difficult shift to defensive firefighting, the challenges of commanding a rapidly developing heritage building fire, and the uncomfortable gap between knowing a risk exists and actually implementing the solution before the next incident happens. Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics GORE-TEX Professional ClothingMSA The Safety CompanyJAFCOSend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

“Speak softly and carry a big stick” is more than Jared Vermeulen's favourite quote it reflects the way he thinks about leadership, responsibility, and the modern fire officer. Born and raised in the blue-collar fishing town of Jupiter, Florida, Jared grew up around construction and was originally working towards a career in industrial design engineering before the fire service found him. After completing his technical training and emergency medical degree with PBCC, he was hired by the City of Boca Raton as a firefighter in 2007 and has never looked back. Now a fire officer with over a decade in the seat, multiple state certifications in technical rescue and hazardous materials mitigation, and the author of The Modern Fire Officer, Jared brings a grounded, practical, and deeply human perspective on what it means to communicate, motivate, and lead.connect with Jared HEREBUY HIS BOOKS HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics GORE-TEX Professional ClothingMSA The Safety CompanyJAFCOSend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this special High Rise Masterclass miniseries, The Firefighters Podcast brings you live recordings direct from the International Tall Buildings Conference and specialist high rise firefighting masterclass held in London in May 2026. Across this series, internationally respected high rise firefighting instructor Brent Brooks shares decades of operational experience, command insight and research driven learning around modern tall building firefighting. In episode three Brent takes us deep into the realities of high rise search, flow path, evacuation decisions and survivability. Using powerful lessons from the 200 Wellesley Street fire in Toronto, Brent explains how one open door, one broken window or one occupant action can completely change conditions for firefighters and residents. This episode explores area of refuge, shelter in place, people with disabilities, stairwells, lift lobbies, corridors, positive pressure, stack effect, hose line movement and the difficult truth that no fire department has the resources to do everything at once. It is a practical, honest and challenging conversation about reading the building, respecting the science and making better decisions under pressure. Additional Presentation Material from Brent Brooks HEREInternational Tall Buildings Conference HEREBrent Brooks LinkedIn HEREBrent Brooks Website HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics FIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Today's episode is with Randy James from Fire Department Coffee. Randy is a career firefighter and paramedic from Rockford, Illinois, serving since April 2000. His journey took him to Ladder 5, working alongside Fire Department Coffee founder Luke Schneider, before becoming Director of Brand Relations and playing a major role in the Fire Department Coffee Charitable Foundation and the Rescue One project.Rescue One is not just a fire truck that serves coffee. It is a disaster relief vehicle, morale unit, communications hub and practical support system for communities and first responders facing hurricanes, tornadoes, wildfires and life changing disasters. This conversation is about coffee, but more importantly it is about dignity, service, purpose, community and the kind of firefighters we should all be trying to become.Find Randy HEREFind Fire Department Coffee HEREPlease support the podcast and its future by clicking HERE and joining our Patreon CrewPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode:William Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics FIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Today is about what happens when the job we love meets a diagnosis that can change everything.I am joined by Dawn Harding, a retired Chief Fire Officer, alongside Steve Norman, former Deputy Assistant Commissioner with London Fire Brigade and now working with the National Fire Chiefs Council, and David Little, a former MOD firefighter and on call Watch Manager.Together, they are part of the Firefighter Parkinson's Support Group, a newly established group created to support firefighters, retired firefighters and their families who are affected by Parkinson's.Parkinson's is a progressive neurological condition. It affects movement, balance, sleep, mood, confidence, family life, work, identity and so much more. It has no cure, and for many people the early signs are not always obvious. Stiffness, fatigue, frozen shoulder, sleep issues, gut problems or changes in movement can appear long before the symptoms people typically associate with Parkinson's.Useful linksParkinson's UKhttps://www.parkinsons.org.uk/Movers and Shakershttps://www.moversandshakerspodcast.com/Spotlight YOPDhttps://spotlightyopd.org/Cure Parkinson'shttps://cureparkinsons.org.uk/The Michael J Fox Foundationhttps://www.michaeljfox.org/The Neurological Alliancehttps://www.neural.org.uk/Guest contact - David Littledavidlittle2412@gmail.comPlease support the podcast and its future by clicking HERE and joining our Patreon CrewPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode:William Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics FIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Jag, better known to many online as Mr Honest has absolutely exploded across Instagram and TikTok over the last year and has become one of the most recognisable firefighter voices on social media, not just here in the UK, but across the wider fire service community internationally. What makes Jag stand out is that he is not just creating content from the sidelines. He is a serving firefighter with London Fire Brigade, living the job, understanding the culture, and using his platform to connect with firefighters, challenge thinking, bring humour, and open up conversations that people clearly want to be part of.In a space where social media can sometimes become noise, Jag has cut through by being authentic, relatable, and properly connected to the people he is speaking to. He has built a huge following by being himself, and that is no small thing. Today we are going to get behind the content, behind the growth, and behind the person, to understand what drives him, what he has learned, and where he sees this whole firefighter social media space going next. Find Jag on socials HEREPlease support the podcast and its future by clicking HERE and joining our Patreon CrewPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode:William Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics FIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Millie Margetts is a firefighter with Humberside Fire and Rescue Service, a coach, athlete, Gladiators semi finalist, and someone who embodies the power of persistence. In this episode, we explore her journey into the fire service after years of setbacks, the challenges and opportunities that came with appearing on one of the UK's biggest television shows, and the mindset required to keep moving forward when things don't go to plan. From firefighting and fitness to confidence, social media, resilience, and personal growth, this is an honest and uplifting conversation about backing yourself, embracing opportunities, and staying optimistic in the pursuit of something bigger. Connect with Millie HEREPlease support the podcast and its future by clicking HERE and joining our Patreon CrewPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode:William Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics FIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

CLICK HERE JOIN ME AT BLUE LIGHT SHOW | LONDON | JULY 2026My guest today is Justin Fitzwater, firefighter with the Kansas City Fire Department and founder of Fitzwater Leather, a company renowned throughout the American fire service for creating some of the most stunning custom helmet fronts and leatherwork you'll ever see.Fitzwater Leather INSTAGRAMFitzwater Leather WEBSITEPlease support the podcast and its future by clicking HERE and joining our Patreon CrewPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode:William Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics FIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

CLICK HERE JOIN ME AT BLUE LIGHT SHOW | LONDON | JULY 2026In this episode I sit down with Martin Brown, Chartered Engineer and Improvement Consultant at HORIBA MIRA, and one of the world's leading experts on the safety of new energy vehicles. With nearly three decades of experience designing and testing electric, hydrogen, hybrid and cryogenic vehicles, Martin brings a level of operational and scientific authority that is rarely found in a single conversation. We cover the real hazards firefighters face at EV incidents such as thermal runaway, the limitations of water suppression, the explosion risk now associated with fire blankets, why hybrid vehicles statistically carry the highest fire rate of any powertrain, and what crews are simply not being told about the gases released during a battery fire.The second half of the conversation moves into territory that I think every firefighter, every officer and every person in the wider emergency services ecosystem needs to hear. Martin has spent years researching the contamination left behind by battery fires on PPE, on vehicles handed to recovery, and in the lungs of people who never wore a fire kit in their life. His warning is clear and deliberately drawn: the residue from lithium battery fires is reaching tow truck drivers, mechanics and battery disposal workers who have no training, no PPE and no awareness of what they are absorbing. He draws a direct and uncomfortable parallel with asbestos — a material once valued for fire protection, whose risks were known before they were acted on.contact Martin HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics FIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

CLICK HERE JOIN ME AT BLUE LIGHT SHOW | LONDON | JULY 2026On the 6th of January 1995, at five in the morning, a man discovered his sofa was on fire in apartment 509 of a thirty-storey residential block in North York, Toronto. He tried to put it out, failed, and ran leaving his apartment door wide open behind him. That single decision set off a chain of events that killed six people, all of them found above the twentieth floor in smoke-filled stairwells, in a building where the fire never meaningfully spread beyond the room it started in.In this episode I'm delivering a full operational debrief of the Forest Laneway fire, one of the most instructive high-rise residential incidents ever documented. I'm following the physics of stack effect in a thirty-storey concrete building on a sub-zero January night. I'm looking at the scissors staircase design that confused both escaping residents and arriving firefighters. I'm examining the sixteen-minute window of survivable self-evacuation that closed before a quarter of the building had even heard the alarm. And I'm asking the questions this incident demands we ask about how we brief high-rise fires, how we communicate with trapped occupants, and how many of the same failure points are sitting inside buildings in your area tonight.This is not a story about one bad night in Canada thirty years ago. This is a lesson in what happens when ordinary things go wrong in the right order.Podcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics FIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this episode of our AFOA 2026 Conference Live mini-series, you are going to hear a presentation from Peter Critchell and Craig Rayner exploring the development of the all-hazard leader within aviation fire and rescue. Drawing on experience from across the UK fire and rescue sector, the session examines how organisations can move beyond simple compliance to develop truly competent, confident and adaptable incident commanders capable of operating in complex, high-risk aviation environments. The discussion covers command competence, behavioural assessment, interoperability, decision making under pressure and the importance of continuous professional development through realistic training, simulation and structured review. This presentation challenges organisations to think critically about how command capability is developed, assessed and maintained within modern emergency response environments.Access all episodes, documents, GIVEAWAYS & debriefs HERELearn about AFOA HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics FIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this episode, I speak with Kresse Wesling CBE, co-founder of Elvis & Kresse, about how decommissioned fire hose once destined for landfill became the foundation of a sustainable luxury brand built on three pillars: rescue, transform and donate. Kresse shares the origin story behind discovering London Fire Brigade hose, the journey from handmade belts to globally recognised products, and why 50% of profits from the Fire-hose Collection support The Fire Fighters Charity. This is a conversation about purpose-led business, waste, craftsmanship, environmental responsibility, firefighter legacy, and the powerful idea that materials which have served once can still have work left to do.Connect with Kresse HERESee Elvis & Kresse Products HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics FIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this special High Rise Masterclass miniseries, The Firefighters Podcast brings you live recordings direct from the International Tall Buildings Conference and specialist high rise firefighting masterclass held in London in May 2026. Across this series, internationally respected high rise firefighting instructor Brent Brooks shares decades of operational experience, command insight and research driven learning around modern tall building firefighting. These talks explore the realities of high rise operations including water supply, hose movement, flow paths, fire behaviour, ventilation, stairwell management, command pressures and firefighter safety inside increasingly complex urban environments. Designed for firefighters, instructors and incident commanders alike, this series bridges the gap between fire dynamics science and real world fireground tactics through honest, practical and highly valuable operational discussion.Additional Presentation Material from Brent Brooks HEREInternational Tall Buildings Conference HEREBrent Brooks LinkedIn HEREBrent Brooks Website HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics FIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

I sit down with Helmut Zepf, Managing Director of the PPE Division at PBI, and Bill Lawson, President of PBI, to explore what is really protecting firefighters inside their PPE.As The Firefighters Podcast begins its partnership with PBI ahead of INTERSCHUTZ 2026, this episode looks beyond the badge on the kit and into the science, history, and real-world performance behind high-performance protective fabrics.From PBI's origins in high-temperature polymer science and NASA, through to flame resistance, break-open protection, durability, comfort, field testing, procurement, and the changing nature of modern fires, this conversation asks a simple but important question:How much do firefighters truly know about the gear they trust with their lives?In this episode, we discuss:PBI's origins and connection to NASAWhy heat transfer matters as much as flameBreak-open protection and decomposition temperaturesWhy heavier PPE does not always mean safer PPEComfort, movement, fatigue, and firefighter performanceDurability after real-world operational useProcurement decisions and what fire services should be askingWhy modern fires demand modern protectionThis episode marks the start of our partnership with PBI and a wider conversation about firefighter safety, education, innovation, and understanding the PPE that helps bring crews home.Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this episode of The Firefighters Podcast, I sit down with Jack Goodwin for a powerful conversation exploring resilience, trauma, identity, and the psychology of high performance. A Great Britain international athlete with personal bests of 13:35 for 5,000 metres, 29:16 for 10,000 metres, and a 61:05 HYROX time, Jack shares lessons learned from years competing at an elite level and how those experiences shaped his understanding of mental health, discipline, suffering, and purpose. Together, we discuss psychological safety, coping mechanisms in high pressure environments, social media, self worth, ego, neurodiversity, and the importance of authenticity in both professional and personal life. This episode is a deep and honest exploration of what it really means to pursue excellence without losing yourself in the process.Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics FIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this special High Rise Masterclass miniseries, The Firefighters Podcast brings you live recordings direct from the International Tall Buildings Conference and specialist high rise firefighting masterclass held in London in May 2026. Across this series, internationally respected high rise firefighting instructor Brent Brooks shares decades of operational experience, command insight and research driven learning around modern tall building firefighting. These talks explore the realities of high rise operations including water supply, hose movement, flow paths, fire behaviour, ventilation, stairwell management, command pressures and firefighter safety inside increasingly complex urban environments. Designed for firefighters, instructors and incident commanders alike, this series bridges the gap between fire dynamics science and real world fireground tactics through honest, practical and highly valuable operational discussion.Additional Presentation Material from Brent Brooks HEREInternational Tall Buildings Conference HEREBrent Brooks LinkedIn HEREBrent Brooks Website HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics FIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In Episode 3 of our AFOA 2026 Conference Live mini-series, Principal Aerodrome Inspector Neil Gray from the UK Civil Aviation Authority provides a comprehensive industry update covering key developments affecting aviation fire and rescue services. Topics include terminal safety, the importance of Safety Management Systems, risk mitigation and maintaining operational focus within complex aviation environments. This episode offers valuable CPD for anyone seeking a broader understanding of the regulatory, strategic and operational issues shaping the future of aviation firefighting.Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics FIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this episode I sit down with Mike Maybin from IRRTC to explore how rapidly evolving vehicle technology is reshaping the fireground. From electric vehicles and lithium-ion batteries to hydrogen systems and heavy goods vehicles, Mike explains the hazards firefighters are increasingly likely to encounter and why many of our legacy tactics, training packages and assumptions are struggling to keep pace. We discuss the science behind battery fires, the importance of understanding thermal runaway, and the operational realities of dealing with incidents that can burn hotter, longer and with far greater complexity than conventional vehicle fires.This conversation is a practical and timely update for firefighters, officers and trainers who want to stay ahead of the curve. Mike shares insights from his extensive work across the UK and internationally, highlighting the progress that has been made, the gaps that still exist, and what fire services need to do now to ensure crews are properly prepared. If you are involved in operational response, training delivery or strategic planning, this episode will help you better understand the challenges and opportunities presented by the next generation of vehicles.Learn about IRRTC HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics FIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

 Welcome to Episode 2 of our special mini-series recorded at the Airport Fire Officers Association (AFOA) Conference 2026, where we are sharing some of the most powerful presentations and conversations from across the aviation fire and rescue sector. In this episode, I sit down with Matt Bourner from Manchester Airport Fire Service to hear an extraordinary story of resilience after trauma. Following a devastating motorcycle collision in 2019, Matt lost part of his leg and was initially told it could take years before he walked again. Through determination, discipline and an unwavering commitment to his recovery, he returned to work within months and resumed full operational firefighting duties just one year later. This conversation explores the physical and psychological challenges of rebuilding after life changing injury, the role of support from family and colleagues, and the mindset required to overcome adversity. Matt's story is a powerful reminder that resilience is not about avoiding hardship, but about refusing to let it define what comes next. Learn about AFOA HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websiteFIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Welcome to Episode 1 of our special mini-series recorded at the Airport Fire Officers Association (AFOA) Conference 2026, where we are bringing you some of the most valuable presentations and conversations from across the aviation fire and rescue sector. We begin with a powerful operational debrief from Justin Nicolson, who draws on more than 30 years of experience in airport fire and rescue and airside operations to examine the response to the fatal Beechcraft King Air B200 crash at London Southend Airport on 13 July 2025. In this presentation, Justin provides a detailed account of the airport fire service response, the immediate operational challenges faced on the ground and the critical lessons that have emerged. This is not simply a retelling of a tragic event, but a thoughtful exploration of how organisations respond under pressure and how those lessons can be used to improve preparedness, decision making and outcomes across the wider emergency services sector.Learn about AFOA HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websiteFIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this episode of The Firefighters Podcast, we explore incident command, cognition and the art of decision making on the fireground. This is not just a conversation for commanders. It is for every firefighter, because every person on the incident ground is making decisions that shape outcomes. From situational awareness and recognition primed decision making to THINCS, decision controls, stress, fear, ego, culture and command mindset, this episode looks at how firefighters think under pressure, how good decisions are built, how poor decisions emerge, and why the future of firefighter safety depends on cognitive agility, self awareness and the ability to think clearly in chaos. Get this as an article CLICK HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websiteFIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this episode I sit down with Peter Younes, host of Project Command, to explore one of the biggest hidden gaps in the modern fire service: our ability to turn good ideas into finished, effective change.We talk about why firefighters are often brilliant at delivering under pressure on the fireground but far less prepared for the complex world of projects, planning, implementation, stakeholder management and organisational change. Peter shares his journey from firefighter and captain into leading major projects, building structure around delivery and learning why so many well intentioned ideas fail before they ever reach the people they are supposed to help.This conversation gets into mission & scope creep, change management, soft skills, behavioural friction, leadership development, promotion gaps and why the fire service needs people who can do more than identify problems. It needs people who can actually get things done.FIND PETER HERE FIND PROJECT COMMAND PODCAST HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websiteFIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

This episode with Ben Selby from the Fire Brigades Union takes a clear and honest look at the pressures facing the UK fire and rescue service, from funding cuts and the loss of around 12,000 firefighters since 2010 to the real-world impact seen in places like Oxfordshire and Dorset and Wiltshire. We explore the strain on on-call systems, the need for national standards and how workforce changes, duty systems and family support are shaping the modern job. The conversation also dives into firefighter health, contamination and the move toward health monitoring, alongside a critical discussion on water infrastructure, flow rates and the risks of relying on a system firefighters do not control. This is a grounded, wide-ranging discussion about safety, resilience and what the future of the fire service could look like if the current trajectory continues.Support & Join the FBU HERE Connect with Ben HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websiteFIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Me & Rhiain Akin of London Fire Brigade explore the reality of domestic violence within the fire service and why it must be recognised as a workplace issue, not just something that happens behind closed doors. Drawing on her own experience as a victim survivor and her work leading the Phoenix support network, Rhiain breaks down the many forms domestic abuse can take, from coercive control and emotional manipulation to financial and physical harm, and explains how these experiences directly impact performance, wellbeing and safety on the job. Together, we unpack the stigma, shame and cultural barriers that stop firefighters from speaking up, the hidden impact on colleagues and families, and the responsibility we all carry to look out for one another. This episode also highlights the practical steps organisations can take to support their people, from policy and training to flexible working and safe leave, and shows how small actions like listening, believing and asking the right questions can make a life changing difference.Find Rhiain HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websiteFIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

How much attention do you actually pay to the uniform you wear every day?The trousers that don't fit right.The seams that go.The fabric that fades.In this episode, im chatting with Claire Wilford, Head of European Sales at First Tactical to unpack a question most of us have never really asked:What does good uniform actually look like?Because across the UK alone, hundreds of millions are being spent on first responder kit every year…So why are so many still dealing with gear that doesn't perform?CONNECT WITH CLAIRE HERESEE FIRST TACTICAL HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websiteFIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Recorded in collaboration with the Blue Light Show, London's leading emergency services conference and expo, this episode explores what Artificial Intelligence and Large Language Models actually mean for first responders, beyond the noise, hype and fear. Sitting down with Jurga Zilinskiene, founder of Guildhawk and a leader in ethical AI and language technology, the conversation digs into communication, risk and system design in high pressure environments, from the hidden dangers of language barriers to the reality that we are often building more complex systems without improving outcomes. This is a grounded, honest look at how AI can support decision making, identify risk earlier and improve how we serve the most vulnerable, but only if it is implemented properly and paired with human understanding, training and trust. Recorded as part of the Blue Light Show 2026 at Olympia London on the 1st and 2nd of July, this episode highlights the value of specialist knowledge, professional curiosity and continuous learning across policing, fire, ambulance and wider public safety organisations. Free to attend, register and find out more: https://www.bluelight.show/Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websiteFIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this episode, I sit down with Warren Shepherd and Lee Ralph, the firefighters behind Freedom In The Fire, a movement built around one simple idea - creating space for real conversations about mental health. From sitting in full fire kit in the middle of Bath inviting strangers to talk, to carrying a log through the mountains as a symbol of the weight people carry every day, their work is raw, human, and deeply needed. We get into the uncomfortable truths around mental health. The idea of “quiet desperation,” masking and functioning on the surface while struggling underneath. This is an honest, unfiltered conversation about what's missing, what's working and what it really means to be heard.Find out more about Freedom In The Fire hereAccess all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websiteFIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this episode of the International Fire Instructors Workshop Australia mini series, Steve De Blauwe, Station Officer and CFBT instructor from Belgium takes you inside the reality of interior firefighting and why so much of what we've been taught simply doesn't hold up when it matters. This is a raw, honest look at broken training systems, the gap between the academy and the fireground and how that turns into frustration, poor performance and risk for crews. Steve walks through how they rebuilt everything from the ground up, creating a simple, repeatable system for staying low, moving efficiently with hose lines, building real muscle memory for gas cooling and creating clear expectations under pressure so firefighters actually do what they need to do inside a burning building. Recorded live at IFIW, this is gritty, practical and immediately usable. You'll also find downloadable content linked below so you can take this learning back to your own crews and start applying it straight away.You can also download the full presentation using the link HEREFor those undertaking professional development, CPD is available for listening to this episode through the Institute of Fire Engineers - email membership@ife.org.auPROTECT YOURSELF IN LIVE FIRE WITH ENDURO PROTECT & DE-WIPE Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websiteFIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this episode I sit down with Brad Dicks, FireFit world record holder and Firefighter Challenge World Champion to explore what it really takes to perform at the highest level.On paper Brad is operating at the top of the game. But this conversation goes far beyond medals and titles. We get into the reality behind elite performance including setbacks, pressure, and the moments that don't go to plan. Brad shares how he adapted, learned and ultimately climbed to become the best in the world.We also dive into the mindset and environment that underpin long term performance. The discipline, the people around you and the culture that allows you to push hard without burning out.A key takeaway from this episode is that there is more than one way to be high performance and its not always about doing more. It is about being calm, controlled and intentional in your approach. Less hurry, more purpose.This is a conversation for firefighters and anyone striving to improve, lead, and sustain performance over time.Follow Brad hereAccess all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websiteFIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

This episode takes you into a side of investigation most people never even realise exists. I sat down with forensic botanist Dr Mark Spencer who has spent over a decade supporting police forces and forensic teams by using plants, pollen, soil and environmental evidence to interpret crime scenes, locate missing persons and uncover what has happened in complex cases. From disturbed vegetation to microscopic trace evidence Mark explains how the natural world can reveal movement, timelines and human activity in ways that traditional forensics alone cannot.What makes this conversation so powerful is how relevant it is to anyone working in the blue light sector. It is a reminder that evidence is not always obvious and that what we overlook can matter most. Recorded in collaboration with the Blue Light Show this episode highlights the value of specialist knowledge, professional curiosity and continuous learning. It will change how you see scenes, landscapes and the world around you.Guest Links – Dr Mark SpencerWebsite - https://markspencerbotanist.com/Watch Mark's Work in Action - Forensic Botany Talk - https://www.youtube.com/watch?v=VlODapBDU9oLinkedIn - https://uk.linkedin.com/in/mark-spencer-96a33762Contact - Email: hotfungus@hotmail.comBlue Light Show 2026 - Olympia London - 1st and 2nd July 2026Free to attend - Register and find out more: https://www.bluelight.show/Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websiteFIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD  Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

A fire involving a single vehicle at Luton Airport's multi storey car park rapidly escalated and spread through closely parked cars leading to the full structural collapse of a large section of the building. In this episode we walk through the timeline of events from initial ignition to rapid fire spread highlighting the role of modern vehicle construction fuel load and fire behaviour in open car park environments. We explore how the incident developed into a major fire involving over a thousand vehicles the challenges crews faced on arrival and the wider impact on airport operations and infrastructure.CLICK HERE TO DOWNLOAD DEBRIEF DOCUMENTAccess all episodes, documents, GIVEAWAYS & debriefs HEREJoin me at Blue Light Show in London in JulyPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websiteFIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

This conversation cuts straight to one of the most uncomfortable truths in emergency services: the biggest risk to our people is not always the job, it is what we tolerate around each other. Graham Goulden is a former police officer with Police Scotland who has stepped away from frontline service to focus on something bigger by helping organisations rethink culture, behaviour and responsibility. Now an international violence prevention and leadership trainer Graham works across sectors from emergency services to elite sport, prisons, education and healthcare specialising in active bystandership and the power of peer intervention. As a consultant with global programmes like ABLE through Georgetown University and Heroes Intervene he is at the forefront of changing how people step in before harm is done.What you will take from this episode is practical, not theoretical. From redefining loyalty to building what Graham calls a true “circle of trust”, this is about equipping firefighters with the mindset and tools to act early, speak up, and support each other when it matters most. We explore how relationships sit at the heart of everything, how culture is shaped in the small moments, and why silence is never neutral. This is a conversation that challenges you to look at your own standards, your own influence, and your willingness to act because in the end, better people build better teams and one person stepping in can genuinely change everything.connect with Graham HEREGrahams Website HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREJoin me at Blue Light Show in London in JulyPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websiteFIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

High-rise firefighting has a problem we don't talk about enough… getting water onto the fire floor fast enough when it really matters.From delayed internal attacks to compromised stairwells and unreliable rising mains, crews are often fighting to catch up with a fire that's already developing ahead of them. And when the building height starts working against you, that gap only gets bigger.In this episode we explore the Fire Spyder, a new concept designed to tackle that exact challenge. A rapid deploy externally mounted system that allows firefighters to deliver water directly onto upper floors from the outside of the building beyonf the reach of most ALP's or TL's.We break down where current high-rise tactics struggle how this system works in the real world and where it could fit alongside existing approaches.The buildings are getting taller. The fires are getting more complex. The question is… are our tactics keeping up?find out more about FIRE SPYDER HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREJoin me at Blue Light Show in London in JulyPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websiteFIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Humour has always been part of emergency service culture. It builds connection, relieves pressure, and helps people process some of the most difficult situations imaginable. But in a modern environment shaped by increased scrutiny, policy, and public visibility, that same humour is now being questioned. Where is the line between coping and causing harm? And what do we risk losing if we get it wrong?In this episode, Sonia Pawson brings a unique perspective shaped by senior leadership experience across government and fire and rescue, alongside research into workplace humour. We explore why dark humour exists, the different types of humour that show up in teams, and how leaders can better understand its role in culture, trust, and psychological safety. This is not about removing humour. It is about understanding it, so we can protect both people and professionalism at the same time.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me at Blue Light Show in London in JulyPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websiteFIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

 In this incident debrief, we break down the 2022 Twin Parks high-rise fire in the Bronx, where a single apartment fire escalated into a mass casualty event that claimed 17 lives, all due to smoke inhalation. This episode explores how the failure of compartmentation, open doors, and an unprotected stairwell allowed smoke to spread rapidly throughout the building, turning a place of safety into a hazard. Through a structured timeline and evidence-based analysis, we examine the fire dynamics, building design, and human factors that shaped the outcome, while challenging firefighters to think differently about smoke movement, stairwell protection, and their role in influencing conditions on arrival. Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me at Blue Light Show in London in JulyPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websiteFIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon CrewSend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Phil is a Consultant in Emergency Medicine and Pre-Hospital Care, with over two decades of experience and a background that spans ambulance services, air ambulance, and national-level major incident response. He's currently a Medical Director at South Western Ambulance Service and has provided expert evidence to major public inquiries including Manchester Arena and Bondi Junction.This episode is brought to you in collaboration with the Blue Light Show 2026, taking place on the 1st and 2nd of July in London. It brings together leaders and frontline professionals from across policing, fire, ambulance and public safety to learn from real incidents and improve how we work together moving forward.Phil educates us about the care gap, what happens when patients aren't reached quickly enough, how decision-making under pressure really works, and why the first few minutes, sometimes even seconds, can determine who lives and who dies.We also challenge whether we've overcomplicated our response systems, and whether in trying to make things safer, we're actually creating delays that cost lives.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me at Blue Light Show in London in JulyPodcast Apparel, Hoodies, Flags, Mugs HERE our partners supporting this episode.GORE-TEX Professional ClothingFIRST TACTICAL- tactical gear for elite operatorsMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon CrewSend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

If you're a firefighter and you've experienced a challenging incident, particularly involving search and rescue, you can take part by contacting Dr Catherine Thompson directly via email at thompsc1@hope.ac.ukThe only requirement for participation is that a firefighter can remember the incident they choose to describe and that they were working as an operational firefighter during the incident. We welcome participation from anyone who is interested and are keen to gain as many varied perspectives as possible. To express your interest; the research involves a one hour interview, either in person at your station or online via Zoom, where you'll be asked to talk through a real incident from your career with a focus on your thought processes, all information will be anonymised, and as a thank you for your time you'll receive a £15 shopping voucher.Find phase one of the research HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREJoin me at Blue Light Show in London in JulyPodcast Apparel, Hoodies, Flags, Mugs HERE our partners supporting this episode.GORE-TEX Professional ClothingFIRST TACTICAL- tactical gear for elite operatorsMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew