The Firefighters Podcast

In this episode of the Firefighters Podcast, we dive deep into the role of pressurised staircases in UK high-rise buildings. These engineered systems are designed to keep smoke out of escape routes, protecting residents during evacuation and giving firefighters a safe access path to the fire floor. We explore how they work, why they matter, and the fire science behind pressure differences, flow paths, and smoke movement.We also break down the challenges for crews on the ground from over-pressurisation and door discipline to wind-driven conditions and system failures. With practical takeaways, real-world case studies, and a strong focus on firefighter safety, this episode gives you the knowledge to protect the stairwell as your lifeline on the fireground.The Firefighting Foundations mini-series is a focused collection of episodes designed to lay down the essential building blocks of our craft. It's not a complete manual, and it doesn't claim to be.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Today I'm speaking with Brad Dicks, firefighter, father, and the current world record holder in FireFit, the ultimate test of speed, strength, and resilience in the fire service.Brad opens up about the mindset and discipline it takes to compete at the highest level, from relentless training and visualization, to the resilience that keeps him going when others burn out. He shares stories of community, mentorship, loss, and the balance between chasing excellence and staying grounded at home.This conversation goes beyond competition. It's about grit, humility, mental health, and what it means to keep pushing your limits while still living a full, balanced life. And with the 2025 FireFit Canadian National and World Championships (Sept 10–15, St. Catharines, Ontario) on the horizon, Brad is once again stepping up to prove that the champion mindset is about more than winning.....it's about how you play the game.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Every firefighter knows the feeling: sweating through a call in full structural PPE gear when it wasn't needed. Fatigue, heat stress, restricted movement. These things cost us on the job.That's why I sat down with Vicki Jackson from MSA Bristol, leaders in firefighter PPE, to talk about what “PPE Fit for a Changing World” really means.In this episode, we cover:✅ The philosophy behind right kit for the right call ✅ Why hybrid & modular gear is changing the game ✅ How stretch technology boosts performance & comfort ✅ The two-helmet approach and smarter head protection ✅ Inclusive PPE that actually fits all firefighters ✅ Procurement frameworks and their impact on innovationThis isn't about ticking boxes on safety it's about designing gear that keeps us safe, sharp, and ready for every type of call.Tune in for an eye-opening conversation on the future of firefighting kit and why your next set of PPE could change how you work on the fireground.find out more about MSA HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

This episode is a reflection on the Firefighters Memorial Trust's Annual Service of Remembrance at the National Memorial Arboretum for those unable to attend. Surrounded by colleagues, families, and supporters, the day carried immense weight through silence, poetry, and the laying of wreaths, every moment honoured the courage and sacrifice of those who gave their lives in service. The Arboretum, a landscape shaped by memory, reminded us that remembrance is not abstract it is about real people, real stories, and the lasting bonds of the fire service family.Alongside the history of the Trust and its role in preserving memory, this episode also acknowledges the names of firefighters recently lost, including Firefighters Jennie Logan and Martyn Sadler of Oxfordshire Fire & Rescue, among others. Speaking their names aloud ensures they are never forgotten. Remembrance is not only about the past. It challenges us today: to train harder, lead with integrity, support our families, and carry forward the courage of those who came before. This episode is both a tribute and a promise.....we remember themfind out more about The Firefighters Memorial Trust HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

If you've followed this show for a while, you'll know how much of a personal interest I have in leadership. And part of the reason for that is because, like many of you, I carry a fear with me: the fear that I might go through my career having an unintended impact on people. That the way I lead, or fail to lead, could leave a mark I never meant to.I think very few people really study leadership. Too often, we assume we can just pull it out of our back pocket, lean on a few inspirational quotes, or stick some words up on a wall and call it leadership. But it's not that simple. Leadership is complex, it's human, and it shapes the culture of our organisations more than anything else.And if we want an optimistic future for the UK Fire and Rescue Service, we have to give leadership the attention it deserves. Because whether it's at station level, on-call, or at chief officer rank, the decisions our leaders make affect trust, confidence, and the very fabric of how we work together.That's why I was so keen to sit down with Mark Baxter, Chief Fire Officer of Lincolnshire Fire and Rescue. Together, we explored not just leadership and personal growth, but also the vital role of community engagement through fire cadets, the opportunities and challenges within on-call firefighting, and how apprenticeships can open pathways for the next generation. We talked about the importance of qualifications and standardisation in the sector, the role of Local Resilience Forums in major incidents, and how supporting neurodiversity and different learning styles can strengthen the fire service as a whole.connect with Mark HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

The second instalment in our Challenge debrief series. Last time, we kicked things off with the Welsh Firefighter Challenge, Today we're keeping that momentum going as we head south to shine a light on another incredible event the South Coast Challenge.I'm joined by two people I'm proud to call good friends, Alan Smith and Gareth Smith, the organizers who pour their heart and energy into making this event such a powerful celebration of firefighter fitness, resilience, and community.In this conversation we talk about what makes the South Coast Challenge so unique from its one-of-a-kind venue to the camaraderie and teamwork created through tandem events. We highlight competitors who truly embody the spirit of the challenge, the role of community engagement and sponsorship in keeping these events alive, and the impact competitions like this have on morale, recruitment, and inspiring the next generation of firefighters.We'll also get into some of the nuts and bolts of firefighter fitness, mental toughness, daily movement, essential exercises, recovery, and even how innovations in firefighting gear are changing the way athletes perform. You'll hear stories of resilience, growth, and why events like this are about so much more than competition they're about celebrating the fire service family.So, whether you're thinking about stepping up to a challenge yourself, or you just want to hear what it takes to prepare, perform, and thrive in this environment, this episode is packed with insights, motivation, and community spirit.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

If you've been with us over the past couple of years, you'll know we've done firefighter challenge debriefs before and the feedback has always been "do more of these"…so here we are, kicking off the first debrief of 2025.Welsh Firefighter Challenge has become a true highlight in the firefighter calendar, an incredible mix of competition, fitness, community, and celebration of everything that makes our sector so special.Joining me today are Dominic Norcross and Tim Frost, some of the organizers behind the Welsh Firefighter Challenge. Together, we dive into the story of how this competition has grown over the past four years, the athletes who inspire us, the importance of sponsorship and community engagement, and why firefighter fitness is about so much more than just performance, it's about family, resilience, leadership, and pushing ourselves to be better, inside and outside of the job.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

This episode of the Firefighter Podcast dives into the critical concept of flow paths—the routes that heat, smoke, and fire gases take through a structure, driven by pressure differences, wind, and firefighter actions. Understanding flow paths is essential because every door opened, window vented, or tactic applied can either control the fire or accelerate its spread. Modern fire environments, filled with synthetic materials, produce fuel-rich smoke that behaves like a hidden accelerant, making ventilation timing and coordination more important than ever. Recognizing signs such as bidirectional flow, neutral planes, and wind-driven fire behaviour helps crews anticipate danger before stepping into a deadly path.The episode also highlights tactical applications to manage flow paths safely and effectively. These include isolating fires with doors or smoke blockers, controlling inlets, cooling hot gases, and synchronizing ventilation with attack. Special attention is given to flow-path reversals, wind-impacted fires, and high-rise smoke-control systems—scenarios where poor decisions can quickly turn lethal. Ultimately, managing air is managing fire: when firefighters deliberately control flow paths, they increase victim survivability, protect escape routes, and keep themselves out of harm's way. Failure to do so, however, risks letting the fire dictate the outcomeThe Firefighting Foundations mini-series is a focused collection of episodes designed to lay down the essential building blocks of our craft. It's not a complete manual, and it doesn't claim to be.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

John Kelly is a former professional MMA fighter and Miami-Dade County firefighter who has become a holistic health coach. With over twenty years of experience in fitness, performance, and recovery, John now dedicates his life to helping first responders overcome burnout, hormone dysfunction, stress-related illness, and chronic fatigue.He holds a degree in Exercise Physiology from Florida International University, where he also walked onto the football team at age 23. After stepping away from the fire service due to health complications, including adrenal fatigue, a heart arrhythmia, and hormonal breakdown, John created the Holistic First Responders system, a comprehensive wellness initiative explicitly designed for the physical and psychological demands of firefighting.He founded Beyond The Job, an educational platform focused on mindset, sleep, nutrition, and innovative training. He is currently leading a wellness revolution to help first responders "outlive the job" by reversing the damage caused by shift work, trauma, and toxic exposure.FIND JOHN HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

The Firefighting Foundations mini-series is a focused collection of episodes designed to lay down the essential building blocks of our craft. It's not a complete manual, and it doesn't claim to be — instead, it delivers a powerful, practical base of knowledge built on science, tactics, and mindset. Whether you're stepping onto the drill yard for the first time or you've been on the job for decades, this series is packed with tools, truths, and takeaways you can apply immediately to the fireground and your overall career.Across these episodes, we'll explore the “why” behind our decisions, the science behind our tactics, and the mindset that drives high-performance teams. From understanding heat transfer and fire behaviour to sharpening observation skills and decision-making under pressure, each module reinforces what matters most: working smarter, staying safer, and never stopping the pursuit of mastery. Because the best firefighters keep learning and the strongest teams keep improving these foundations aren't just for recruits they're for anyone committed to excellence in the job we get to do.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this episode, Kevin Arbuthnot and I take a deep dive into how Incident Command has evolved in the UK not just in policy, but in culture, mindset, and leadership. We explore pivotal incidents that changed the way we operate, the pressures of modern command in an age of greater public scrutiny, and the challenges of adapting to emerging risks like terrorism, climate-driven emergencies, and increasingly complex built environments. We'll also tackle the ongoing debate: can Incident Command remain a living, breathing leadership framework, or is it in danger of becoming a tick-box exercise?If you're new to the white helmet, this conversation will give you the foundation and the foresight to lead with confidence from day one. And if you've been commanding incidents for years, it will challenge you to reflect, refine, and re-energise your approach. Because Incident Command isn't optional — it's either done well, or it's done poorly. And in our profession, that difference can be measured in lives saved or lives lost.This is about more than tactics. It's about understanding the origins of the system, keeping hold of its essential principles, and ensuring that every decision you make under pressure comes from a place of competence, courage, and care. The fireground will always test you. The question is — will you be ready? CONNECT WITH KEV HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

The Firefighting Foundations mini-series is a focused collection of episodes designed to lay down the essential building blocks of our craft. It's not a complete manual, and it doesn't claim to be — instead, it delivers a powerful, practical base of knowledge built on science, tactics, and mindset. Whether you're stepping onto the drill yard for the first time or you've been on the job for decades, this series is packed with tools, truths, and takeaways you can apply immediately to the fireground and your overall career.Across these episodes, we'll explore the “why” behind our decisions, the science behind our tactics, and the mindset that drives high-performance teams. From understanding heat transfer and fire behaviour to sharpening observation skills and decision-making under pressure, each module reinforces what matters most: working smarter, staying safer, and never stopping the pursuit of mastery. Because the best firefighters keep learning and the strongest teams keep improving these foundations aren't just for recruits they're for anyone committed to excellence in the job we get to do.ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

 Today's guest is someone whose name carries serious weight in the UK for tactical firefighting that's Dave Berry, Tactical Firefighting Training Lead at Greater Manchester Fire & Rescue Service. With over 25 years of frontline experience, Dave has trained operational crews across Lancashire, Manchester, Macedonia, and Montenegro. He's a fire behaviour specialist, a highly respected technician and educator, and a lifelong student of the craft. He's trained and learned shoulder to shoulder with some of the most respected fire behaviour experts out there many of whom you've already heard on this podcast. He's also one of the founding voices behind Tactical Firefighting UK (TF-UK) a collaborative group helping shape and strengthen tactical firefighting practice across the UK and beyond. But beyond all that, Dave's a good friend someone I've shared a few experiences and adventures with already, and someone I hope to share many more with in the future. This is part one of a two-part conversation designed for those who are serious about their development in the core role of firefighting. It's built for you to pick apart, revisit, and digest, so these concepts can be embedded, applied, and ultimately shared with others on the job.ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

“Every contact leaves a trace.” That's not just a principle from forensic science, it's a profound truth about leadership, about life, and about the influence we carry every day, often without realizing it.In this episode, I sit down with Paul Kinkaid former senior British Army officer, global speaker, bestselling author, and Executive Leadership Coach to explore what he calls Forensic Leadership. Paul brings a lifetime of experience leading elite teams in the most challenging environments across 44 countries, and now works with high-performing leaders and teams who know they're doing well… but believe they can do better.What if the legacy of your leadership isn't found in KPIs or formal appraisals, but in the invisible marks you leave on the people around you?What if, in every conversation, meeting, or moment of silence you were leaving red traces or green ones?So as you listen today, ask yourself:Are you leading with intention or simply reacting?Are you leaving behind green traces or red ones?And more importantly… would you follow you?This is a conversation that may not give you all the answers but it will challenge you to ask better questions.connect wit Paul HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

There has been a need for Innovation in Firefighting footwear and finally its here. In firefighting, there has always been a trade-off between comfort and protection & There is a lot of research and evidence that shows the heavy weight of fire boots leads to increased risk of mobility restrictions, physical strains and slips, trips, and falls. Tests in the GORE-TEX Professional labs show this to be as much as 300g per boot after just one hour of exposure to water.their are also challenges faced by Fire and Rescue Services brought on by climate change, lifestyle changes & as a result, they need PPE that is versatile, comfortable while offering high levels of protection.Today im joined by Oli Willson from Gore-Tex & Simon Ash from HAIX UK to talk about the new HAIX GTX Extraguard that puts innovation into every step with No breaking in period, increased comfort and reduced weight among many other factors. ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Today on The Firefighters Podcast, we are bringing you a conversation that will stay with you long after you hear it.For his safety and the safety of his colleagues, our guest's identity will remain anonymous. He is a firefighter serving in Ukraine, and sharing his experiences publicly could put him and his crew at risk due to the intense conflict that continues there.With over 11 years of conflict and an average of 100 drone attacks daily, Ukraine's firefighters operate in conditions most of us can't imagine.....losing over 500 fire engines and more than 100 responders to war-related incidents. They continue to turn out not for money or recognition, but because they believe in protecting their people and their future.On average, Ukraine faces over 100 drone attacks every day across different cities, along with missile strikes that leave responders with as little as 40 seconds of warning before impact.Now, imagine attending a car crash, a fire, or a rescue, and receiving an alert that a missile is inbound. You have seconds to decide whether to run for shelter or continue working to save lives. This is the daily reality for Ukrainian firefighters and first responders.In this conversation, you will hear about the spirit of the Ukrainian people, the resilience of their firefighters, and how, even in the middle of war, they continue to learn, adapt, and find ways to keep people safe.Thank you for joining us for this episode. Let's step into this conversation with open hearts and open minds, and let's remember those who are working day and night to keep civilians safe, no matter the cost.ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In today's episode, we're tackling the often-unspoken side of leadership and culture the subtle, psychological dynamics that quietly corrode healthy teams. While most of my experiences with leaders in the fire service have been overwhelmingly positive, we can't ignore the fact that some individuals, though not blatantly toxic, still manage to suppress, sideline, or demoralise the people around them. These behaviours don't always lead to disciplinary action, but they do drive good people out of the job, robbing them of fulfilment and joy. This conversation isn't about blame it's about awareness, insight, and action.Joining me is Dr. Nathalie Martinek, a scientist-turned-relational leadership expert, who helps professionals navigate complex power dynamics, covert narcissism, and cultural dysfunctions in the workplace. We'll explore topics like imposter syndrome, soft control tactics, empathy fatigue, and how to identify manipulative personalities that often hide in plain sight. If you've ever walked away from an interaction feeling unseen or undermined but couldn't quite explain why this episode will make you feel heard. And if none of this sounds familiar to you… well, as they say: if you don't know who the arsehole in the room is....it might be you.ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In 2010, a terrifying blaze tore through the high-rise apartments at 200 Wellesley Street East in Toronto, pushing firefighters and resources to their absolute limits. Crews faced intense heat, heavy smoke, and severe challenges with stairwell access and evacuation on upper floors, making it one of the city's most complex high-rise fires. The incident exposed critical gaps in aerial operations, communications, and staging under extreme conditions, forcing a hard look at the realities of high-rise firefighting.The “Fire in the Sky” would go on to shape high-rise firefighting in Toronto forever, leading to significant changes in training, equipment, and operational guidelines. From improved stairwell pressurization and backup air systems to refined accountability and evacuation protocols, the lessons from 200 Wellesley became a turning point for the service and a reminder of the constant need to adapt, prepare, and protect both firefighters and residents in the vertical cities we serve.Connect with Brent Brooks HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Today on the Firefighters Podcast, I sit down with Phil Garrigan, Chair of the National Fire Chiefs Council, to discuss the future of the UK fire and rescue service. With 34 years in the job, Phil shares why this is not about titles but about preparing our service for tougher challenges – from climate change and wildfires to aging infrastructure and shifting public expectations – all while we are asked to do more with less.We explore how consistent national training, embracing new technologies, and building leadership grounded in emotional intelligence will keep our service ready and trusted. Phil challenges us to consider whether we are shaping the future together or letting it shape us, reminding us that protecting the communities we serve means we must plan for tomorrow as seriously as we plan for our next incident. Join us as we unpack what needs to change, what we need to protect, and how we can build a fire service that remains strong and relevant for the challenges ahead.Connect with Phil HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

On 14 June 2017, the Grenfell Tower fire in West London claimed 72 lives and exposed critical failures in building safety and fire preparedness. Over 250 firefighters faced unimaginable conditions as the fire spread rapidly due to combustible cladding, turning Grenfell into a turning point for our sector.Today's guest is Steve McGuirk, former fire chief, expert witness to the Grenfell Inquiry, and Executive Officer of the Fire Sector Federation. With nearly 50 years in the fire service, Steve has led through major change, tragedy, and challenge, and continues to push for lessons from Grenfell to lead to real, lasting change in our profession.In this episode, we explore: – Commanding complex incidents under pressure – The need for tough, realistic training – Shifting culture and accountability within services – The role of technology in a safer future – What Grenfell teaches us and what must change.Grenfell challenges us to prioritise truth, learning, and action to prevent another tragedy.ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Frank Leeb is the managing director of the First Responder Center for Excellence (FRCE). He previously served as a Deputy Assistant Chief in the Fire Department of New York. Retiring in June 2024 with more than 31 years. During his tenure with the FDNY, he held several senior staff positions, including the Chief of the Fire Academy, Chief of Training, and Chief of Safety. Frank has also been a East Farmingdale Fire Department member since 1983 (Long Island, NY).   Frank Leeb's career has been defined by his unwavering commitment to fostering growth through training and development, a central tenet of his leadership philosophy. He has lectured nationally and internationally on motivation, preparedness, leadership, and firefighting strategy, and tactics.  He holds a bachelor's in fire service administration from SUNY Empire State and a master's in security studies from the Naval Postgraduate School, Center for Homeland Defense and Security (CHDS).  He has served as an advisory panel member for UL Firefighter Safety Research Institute's (FSRI) “Study of Coordinated Attack in Acquired Structures”. Frank was also the keynote speaker for Firehouse Expo in 2022 and was a presenter at the 2022, 2023, and 2024 U.S. Fire Administrator Summit on Fire Prevention and Control. He is also the author of the best-selling book “Cornerstones of Leadership - On And Off The fireground” and coauthor of “30 Fires You Must Know”.connect with Frank HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Today's we explore what it means to live with strength, service, and purpose. with a man who represents all of that and then some.Frank Boniello is not just a firefighter. He's not just a U.S. Air Force member. And he's not just strong. He is officially the World's Strongest Firefighter 2025.Today we share the story behind the podium. Behind the gold-plated fire axe. Behind the lifting platform, the stone carries, the axle presses, and the hydrant loads.Frank's journey is one of resilience, discipline, and intentional living the kind of story that forces you to look at your own limits and wonder: “What if I'm capable of more?”connect with Frank HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this episode, I sit down with Sal Naseem. A powerful voice on racism, resilience, and truth. From growing up as a Scottish Pakistani Muslim in Kilmarnock to challenging injustice at the highest levels of UK institutions, Sal's story is raw and remarkable. His early life was marked by violence, survival, and a front-row seat to systemic failures from machete attacks at his family's shop to witnessing police corruption first-hand. These experiences forged a deep understanding of empathy, moral courage, and the cost of speaking out. Now the author of True North, Sal brings insight, vulnerability, and fire to a conversation that doesn't pull any punches.We talk about what real leadership looks like, why he walked away from a senior public role on principle, and how racism, power, and fear operate behind closed doors. We unpacks the myths of imposter syndrome, the dangers organisational ethical drift, bias, and the shifting Overton Window of what society accepts. This episode is about more than race or resilience, it's about all of us. It's a call to challenge the systems and beliefs we take for granted, and to ask: What do I believe? Where did that belief come from? And how do I treat the people who aren't like me?Find Sal HEREFind his book HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSupport the showSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this solo episode I explore a quiet but powerful undercurrent in the UK Fire and Rescue Service: low agency and learned helplessness. Speaking not from a podium but shoulder to shoulder with every member of the service - we confront the cultural forces that stifle voice, innovation, and change. Why do so many of us feel stuck, unheard, or disconnected from the power to make a difference? We unpack the psychology behind this, challenge the systems we've inherited, and offer a hopeful, practical path forward — one rooted in agency, emotional safety, and everyday leadership. This isn't about blame — it's about responsibility, authenticity, and choosing to lead from wherever you are. If you believe the fire service can be more, and you're ready to be part of that change, this episode is for you. Let's lead better. Let's build a culture that uplifts the people who serve within it. ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon CrewSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this first episode from our trip to the Netherlands, I had the privilege of joining leading fire service professionals at the Nederlands Instituut Publieke Veiligheid (NIPV) to explore the latest in smoke cooling experiments. Building on the foundation of the “Smoke Cooling and Nozzle Techniques” report, this phase of research brought together international experts to challenge long-held assumptions, test techniques under controlled conditions, and refine the tactical understanding that underpins firefighter safety. What stood out was the scientific rigor and operational focus of the team, supported by NIPV's world-class facility and welcoming hospitality.Recorded out on the training ground—complete with ambient sounds of fans and firegound operations—this episode captures real conversations with Peter, Nick, Justin, Edward, Pascal, and Rene. We dive into everything from short pulsing and flow rates to nozzle techniques, ventilation, decontamination, psychological assessments for team leaders, and how beliefs about firefighting tactics evolve. These discussions aim to turn cutting-edge research into practical insights for firefighters, instructors, and leaders worldwide. A special thanks to Enduro Protect and Barry Robertson, whose support made this trip possible and whose commitment to firefighter health echoes the spirit of this work. Stay tuned—this is research every firefighter should hear.ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREWATCH ON YOUTUBE HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon CrewSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Phill Matthews is a former wholetime firefighter turned online coach, specializing in helping serving and aspiring firefighters enhance their fitness and performance. Through his platform, Fighting Fire Fit, he has assisted hundreds in achieving their health and career goals. After finishing active duty, Phill is now channelling his experience and passion fulltime into coaching serving and aspiring firefighters helping them meet the demands of the job and perform at their best when it matters most.Find Phill HERE:Instagram: @fightingfirefitTikTok: @fightingfirefitFacebook: Fighting Fire Fit(Facebook)ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon CrewSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Today were talking hazardous materials, detection technology, and how it's reshaping our work in the fire and rescue services.Joining me is Dr. Mark L. Norman, a Senior Field Applications Scientist at 908 Devices and a leading subject matter expert in optical detection technologies. With over 20 years of experience in hazmat detection systems for emergency response, Mark brings both scientific expertise and real-world insight. He holds a Ph.D. in Analytical Chemistry from UNC-Chapel Hill, has authored peer-reviewed publications — including a 2003 collaboration with NASA climatologists — and is an inventor on two patents related to hazardous gas and vapor identification.In our conversation, we talk about the evolution of detection technology — from lab-based instruments to field-deployable units — and the shift that happened post-9/11 when incidents like the anthrax letters drove new levels of investment and innovation. We also unpack common hazmat misconceptions, the difference between gases and vapors, acute vs chronic exposures, and why understanding things like molecular weight and vapor density can literally save lives at the fireground.My hope is this gives you a clearer understanding of how to approach hazmat incidents more confidently, why good detection equipment matters, and how new threats like EV battery fires and fentanyl contamination are pushing the sector to adapt fast.So If you're a firefighter, incident commander, hazmat operator, or someone who just wants to deepen their operational awareness, this episode is packed with practical, relevant insight that will help you do the job better and safer.Connect with Dr. Mark Norman HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this powerful episode, we revisit the tragic events of July 13, 2013, when Firefighter Stephen Hunt of Greater Manchester Fire and Rescue Service lost his life at the Paul's Hair and Beauty World fire in Manchester. Drawing on published investigation reports, inquest findings, and conversations with those who attended the incident, we piece together a detailed timeline of events and examine the operational decisions, safety measures, and communication breakdowns that shaped this complex and devastating fireground.This episode is shared with the utmost respect for Stephen's memory and the firefighters who responded that day. It serves as both a tribute and a call to action—a reminder that no matter our experience or rank, we must always challenge uncertainty, seek clarity, and understand the logic behind tactical decisions. We all play a part in our own safety and the safety of our crews. This is part of an ongoing commitment to share local and international debriefs that help us learn, reflect, and grow throughout every stage of our fire service careers.see a full published report from GMFRS HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textFinal episode in our PGI Particulate Protection & Decontamination Seminar Series. So far, we've heard powerful stories from families, survivors, and advocates within the firefighting community. Today, we shift focus to innovation and action.Joining me is Jo Taylor MBE, founder of De-Wipe—a company dedicated to developing scientifically backed decontamination solutions that help reduce the risk of occupational cancer among firefighters. Jo brings a unique perspective: one that bridges scientific insight, product innovation, and a deep commitment to firefighter health.In this conversation, we explore how simple, effective post-incident routines—like proper skin decontamination—can make a life-saving difference. We also discuss Jo's journey, her mission, and how De-Wipe is helping change the culture around contamination control in the fire service.Brought to you with the support of PGI — leaders in high-performance protective gear — this series aims to educate, inspire, and drive change. Because protecting those who protect others isn't optional — it's essential.Let's dive in.connect with Jo HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textWelcome back to the Decontamination Seminar Series. Today, we continue that journey with two remarkable voices from within the firefighting community—Robbie Burns and Michelle O'Toole. Both are cancer survivors. Both are advocates. And both have first-hand insight into the physical and mental toll of battling cancer as part of the firefighting community.This episode is a raw, honest, and deeply human conversation about resilience, identity, and the importance of advocacy in the fight against firefighter cancer.Brought to you with the support of PGI — leaders in high-performance protective gear — this series aims to educate, inspire, and drive change. Because protecting those who protect others isn't optional — it's essential.Let's get into it.Connect with Robbie HEREConnect with Michelle HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textIn today's episode, I'm joined by Dr. Dan Dworkis — emergency physician, Chief Medical Officer at the Mission Critical Team Institute, and founder of The Emergency Mind Project — for a powerful conversation on how mission-critical teams like firefighters and first responders can perform under pressure, recover effectively, and grow with intention. We dive into why emergencies often go wrong, the mental residue of high-stress calls, and how to balance service with self-care. From building stronger team dynamics to having better conversations with ourselves and our families, this episode offers real tools for those who operate in high-stakes environments and want to do it well — without burning out.you can find Dan HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textHonouring Martin Green: A Family's Story - Welcome to this special episode in our six-part mini-series on firefighter cancer, protection, and decontamination — brought to you with the support of PGI, leaders in high-performance protective gear for those who serve on the front line.Today's conversation is one that hits straight to the heart. We're honoured to share the story of Martin Green — a firefighter with over 30 years of service, a respected professional, a devoted husband, and a loving father. Martin tragically lost his life to cancer, a disease that continues to take far too many from our fire family. In this episode, I sit down with his wife Latitia and their son Evan to talk about the man behind the badge — and the journey they've walked since his diagnosis and passing.This isn't an easy listen, but it's an essential one. Latesha and Evan speak with courage, grace, and honesty about the cost of service, the reality of occupational cancer, and the ripple effects it has on families and communities. Their story brings a deeply personal dimension to the conversations we've been having throughout this series — reminding us that behind every statistic is a life, a legacy, and people left behind.If you're a firefighter, a leader in the fire sector, or simply someone who cares about protecting those who protect others — this episode is a powerful call to action. It's about raising awareness, driving cultural change, and making sure no firefighter family has to walk this path alone again.This one's for Martin — and for every firefighter we've lost too soon.Let's get into it.ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textMy guest to day is John Lord, John is a Training specialist in Incident Management and a global leader in bringing attention and driving change in the fight against firefighter cancer.this is part of of a powerful six-part mini-series dedicated to one of the most critical issues facing our profession: firefighter cancer, protection, and decontamination.In this series, recorded around the Particulate, Protection & Decontamination Seminar held at Biggin Hill on March 27th, 2025, we dive headfirst into the hard truths and urgent conversations we need to be having — not tomorrow, but today. With input from survivors, health and safety leaders, mental health advocates, and operational experts, we unpack everything from current understanding of contamination-related cancer risks to real, practical steps departments are taking to reduce exposure and save lives.This isn't just about facts and figures — it's about impact. It's about learning from lived experience, sharing the latest research, and equipping firefighters and fire sector professionals with the tools to protect themselves and their crews. From the trauma of diagnosis to the innovations in kit and station design, we'll look at how our culture is shifting, what barriers still need breaking, and what true protection looks like in 2025 and beyond.Brought to you with the support of PGI — leaders in high-performance protective gear — this series aims to educate, inspire, and drive change. Because protecting those who protect others isn't optional — it's essential.Let's get into it.connect with John HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textwelcome to a very special episode, the launch of a powerful six-part mini-series dedicated to one of the most critical issues facing our profession: firefighter cancer, protection, and decontamination.In this series, recorded around the Particulate, Protection & Decontamination Seminar held at Biggin Hill on March 27th, 2025, we dive headfirst into the hard truths and urgent conversations we need to be having — not tomorrow, but today. With input from survivors, health and safety leaders, mental health advocates, and operational experts, we unpack everything from current understanding of contamination-related cancer risks to real, practical steps departments are taking to reduce exposure and save lives.This isn't just about facts and figures — it's about impact. It's about learning from lived experience, sharing the latest research, and equipping firefighters and fire sector professionals with the tools to protect themselves and their crews. From the trauma of diagnosis to the innovations in kit and station design, we'll look at how our culture is shifting, what barriers still need breaking, and what true protection looks like in 2025 and beyond.Brought to you with the support of PGI — leaders in high-performance protective gear — this series aims to educate, inspire, and drive change. Because protecting those who protect others isn't optional — it's essential.Let's get into it.ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textToday I'm joined by Stuart Jackson — founder of ICE and a true force when it comes to human-centred leadership and cultural transformation. Stuart's spent decades helping people, teams, and organisations unlock their potential, working across everything from the NHS to UK fire and rescue services. In this episode, we dive into what leadership really looks like in today's world — the messy, emotional, deeply human kind. We talk about the power of gut instinct, emotional intelligence, and even what animals (yep, animals!) can teach us about leading others. Spoiler: it's a lot.This conversation is packed with golden nuggets for anyone on their leadership journey. Stuart and I explore the importance of vulnerability, the trap of toxic masculinity, and why clarity, compassion, and great listening matter more than ever. We touch on frameworks for handling tough conversations, the need to create safe, open spaces for teams, and why embracing imperfection might just be your leadership superpower. If you're ready to lead with more courage, authenticity, and heart — this one's for you.connect with Stu HEREEmail & Join us on a Leadership Development workshop - stuart@icecreates.comFind out more about Natural Leaders HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textWhen Ben Selby joined me on The Firefighters Podcast, we had a wide-ranging and powerful conversation about the vital role of the Fire Brigades Union (FBU) and the evolving challenges faced by fire and rescue services in the UK. As the FBU's Assistant General Secretary, Ben offered deep insight into issues like firefighter pay, recruitment, and the shifting demands of the job. We explored the importance of the Grey Book, the direction of a College of Fire, and the complexity of current duty systems. Ben also spoke candidly about the cultural dynamics within the service, the push for greater inclusivity and diversity, and the union's work through campaigns like Fight for 52, which aims to improve maternity provisions for firefighters. Our discussion highlighted the growing risks of climate change, including wildfires, and reinforced the urgent need to support mental health, modernise working practices, and ensure firefighter safety and well-being in a rapidly changing world.connect with Ben HEREFind out more about the FBU HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSupport the showSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textAbi Manifold has over 25 years of experience in Learning and Organisational Development, Abi's approach to leadership, culture, and performance is deeply rooted in empathy, authenticity, and the practical application of human insight. Her diverse background as an executive coach, psychometric profiler, and leadership facilitator gives her a rare ability to blend strategic thinking with meaningful, people-first practices. Throughout our discussion, Abi emphasized the importance of not just what people do, but how they do it—and most importantly, how it makes them feel.One of the key themes for me was how Abi highlighted that while many organizations want to do better in these spaces of leadership and cultivating a workforce that want to actually come into work and enjoy being art of something meaningful, organisations often overlook the most obvious source of insight on culture which is the experiences of their own people.ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textJayson Coil is Assistant Fire Chief and Battalion Chief at Sedona Fire District in Arizona. With over 25 years of operational and leadership experience particularly in wildland firefighting and major disaster response, Jayson shares powerful insights on decision-making in complex environments. We dive into topics like adaptive leadership, red teaming, decentralizing command, and improving decision quality during crisis. Jayson also reflects on organizational change, trust, and morale, offering valuable lessons for current and future fire service leaders. From strategy to tactics, military crossovers to systemic failures, this conversation is packed with wisdom to help first responders lead more effectively in today's uncertain world. Connect with Jayon:-LINKEDINWEBSITEACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textI had a powerful and inspiring conversation with Nigel Best, whose journey spans over 40 years of service in Nottingham. From his beginnings as a postman to becoming a teacher and eventually working in diversity and inclusion within the Nottinghamshire Police, Nigel's story is one of transformation, mentorship, and deep community engagement. He shared how his experiences as part of the Windrush generation shaped his identity and passion for education, and how DJing taught him adaptability—skills he later used to connect with youth and support underrepresented groups. We talked about everything from youth violence and media influence to the importance of empathy, authenticity, and proactive mentorship in both policing and education. Nigel's path—from guiding young teachers to launching his own successful diversity consultancy—shows how personal growth and cultural identity can be powerful tools for change.ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textJustin Johnston served in the UK fire & rescue service for 30 years finishing his career as the Chief Fire Officer of the Lancashire Fire and Rescue ServiceIn our conversation we explore the weight of leadership responsibilities, the need for professional growth, collaboration, more opportunities and the multifaceted challenges and responsibilities faced by leaders in the fire services. We also speak about the operations world debriefing Major incidents like the Cumbria Floods of 2009 & the Derick Bird shootings of 2010. We delve into personal experiences, mental health challenges, and the significance of work-life balance. connect with Justin HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textToday we are speaking Air Crash Investigation with Karl Scammel from Air Accidents Investigation Branch - The AAIB is an independent organization funded by the government to investigate accidents and serious incidents involving civil aviation in the UK and its overseas territories. They investigate accidents involving fixed-wing aircraft, helicopters, gliders, and drones. Our conversation touches on:The growth of urban air mobility Importance of a no-blame culture in accident investigationHazards and safety protocols associated with ultralight aircraft, including fuel, electrical systems, and pressurized vesselsBallistic Recovery System (BRS)Awareness and training among first responders to effectively manage these incidents.ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedHibern8 - a plant based sleep aid specially designed to promote a restful night's sleep and awaken you feeling refreshed and energisedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textIn this episode, I sit down with my good friends Matt Adams and Dean Keeber to discuss a range of topics spanning firefighting, fitness, and life philosophy. We chat about an overview of the upcoming UK Firefighter Challenge events, the UK Pink Firefighters.Beyond the fireground, we explore life balance—the fine line between motivation and burnout, the evolution of personal drive, and transitioning toward more sustainable sources of inspiration. We dig into different chapters of life, the realities of getting older while staying fit, and the truth that genes may load the gun, but environment pulls the trigger.We discuss the fire service and whether it remains a “job for life” in an era where many people seem busier than ever but feel they achieve less. There's an emphasis on personal and professional growth, with a nod to competitions this season, strategies for longevity, and redefining success—what does winning look like after you've already won? Tune in for insights, stories, and the drive to keep pushing forwardWe only feature the latest 200 episodes of the podcast on public platforms so to access our podcast LIBRARY, every Debrief & document CLICK HERE PODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE   A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydrated and  for firefighters this costSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textJan Morris has had a distinguished career in the UK Fire and Rescue Service. began her journey with Avon Fire & Rescue Service in 1998 as one of only eight women in the operational workforce at that time.Beyond her operational roles, Jan has been an active member of Women in the Fire Service UK (WFS) since 1999, contributing significantly to initiatives aimed at fostering inclusion and supporting the development of women in the fire service. She later joined Gloucestershire Fire and Rescue Service as a temporary Area Manager before securing a permanent Area Manager position with Shropshire Fire and Rescue Service (SFRS) in March 2021. However, in just a few short years in April of 2024, Jan made the decision to leave Shropshire FRS, citing a culture of misogyny and sexism within the service. She & later confirmed by the national media it was revealed that senior officers had exchanged derogatory, offensive & violent messages about her, including discussions about wanting to harm her. These revelations were part of a broader investigation into misconduct within the service, leading to external and independent investigations into the allegations. Jan's departure sadly underscored the challenges faced by women in the fire service and highlighted the need for continued efforts to address discriminatory practices within the sector.We only feature the latest 200 episodes of the podcast on public platforms so to access our podcast LIBRARY, every Debrief & document CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydrated Hibern8 - a plant based sleep aid specially designed to promote a restful night's sleep and awaken you feeling refreshed and energisedSupport the showSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textMy conversation today is with social psychologist Anne Templeton to explore the fascinating role of social psychology in emergency response. We discuss the critical importance of trust—how it shapes public cooperation, emergency management, and effective communication.Anne shares valuable insights on how first responders can build trust by working with communities, involving trusted leaders, and clearly explaining the reasoning behind emergency guidance. We also dive into the role of technology in crisis communication, the resilience of the public in emergencies, and the balance between professional response and public assistance.One of the key themes in our discussion is the power of language—how messaging and the way instructions are framed can significantly influence public behaviour during high-stress situations. Drawing from lessons learned during the COVID-19 pandemic, Anne highlights the importance of clear, timely, and accurate communication in reducing confusion and ensuring public safety.This conversation sheds light on how understanding crowd behaviour and effective communication can improve emergency response and save lives.Contact Anne HEREWe only feature the latest 200 episodes of the podcast on public platforms so to access our podcast LIBRARY, every Debrief & document CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydrated and  for firefighters this costSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textBorn in the 1960's with ‘Birmingham Central Fire Station' on his birth certificate, Dave Walton has had a remarkable journey from growing up around the fire service to now becoming a key leader in shaping its future. He's a strategic thinker, an advocate for change, and a driving force behind improvements in leadership, diversity, and operational effectiveness in the UK Fire and Rescue Service. Today, we're going to talk about some of the most pressing topics facing the fire and rescue sector as Dave shares his insights from a young recruit in 1985 to his roles now including as the NFCC lead for Hazmat. We discuss how fire services must adapt to changing societal expectations, emerging risks, and new technology and we make the argument for why emotional intelligence, professional curiosity, and a commitment to continuous improvement are crucial for future leaders. Dave also takes us on a behind-the-scenes look at the Drummond Mill Fire, one of the largest incidents in his career, and what it taught him about decision-making under pressure.Throughout this conversation, you'll get a candid, no-holds-barred look at the fire service from someone who has lived and breathed it for decades. Dave doesn't shy away from the hard truths, and his perspective on leadership, innovation, and the importance of getting the right people in the right roles is invaluable for anyone looking to understand or improve the sector.So grab a coffee, sit back, and get ready for an insightful and thought-provoking discussion with one of the most self-aware & experienced leaders in the UK fire service today.(for context this was recorded in early 2024)We only feature the latest 200 episodes of the podcast on public platforms so to access our podcast LIBRARY, every Debrief & document CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydrated and  for firefighters this costHibern8 - a plant based sleep aid specially designed to promote a restful night's sleep and awaken you feeling Support the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textIn this episode, returning guest Dan Stephens takes us on a deep dive into the current state of UK firefighting, with a particular focus on how fire services respond to domestic dwelling fires. Using insights from his South Wales Fire and Rescue Service inspection report, we explore the evolving challenges faced by modern firefighters and the critical need for improved tactics, training, and operational assurance.Our conversation highlights the importance of incident analysis and continuous improvement in firefighting practices. Discussion includes the underutilised approaches such as offensive exterior attacks, the underestimation of interior firefighting challenges in relation to resource given to its effective & efficient extinguishment. We discuss the possible gaps in current training methods that can leave firefighters unprepared for real-world scenarios and also the sometimes disjointed approach of operational assurance processes an what they focus on. We advocate for a reset in firefighter guidance, emphasizing a deeper understanding of hazard identification & the selection of operational tactics including more hands-on training in live fire environments and better operational risk alignment.From the basics of pump operation and hose management to the importance of clear communication and adaptive tactics, this episode serves as a practical guide for improving fire service effectiveness and survivability for both victims &  firefighters.Associated Document link HEREWe only feature the latest 200 episodes of the podcast on public platforms so to access our podcast LIBRARY, every Debrief & document CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydrated and  for firefighters this costHibern8 - a plant based sleep aid specially designed to promote a restful night's sleep and Support the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textIn this episode, I sit down with Justin Stoneham, a retired firefighter with nearly three decades of service in East Sussex Fire Brigade. Justin takes us through his extensive career, beginning as a retained firefighter in 1993 and progressing to roles such as Fire Control Operator, Lead Instructor at the Training Centre, and finally Watch Manager at Eastbourne Fire Station. His career came to a sudden shift in 2022 when he was forced into ill-health retirement due to spinal injuries sustained in the line of duty. Since then, Justin has embarked on a new journey, becoming a qualified counsellor and pursuing a diploma in trauma therapy. Throughout our conversation, Justin reflects on his career, the challenges of retiring due to injury, and the emotional toll of leaving a profession that shaped his identity.The discussion also delves into broader themes of mental health in the fire service and beyond. Justin and I explore the negativity bias in the media and how it can impact mental well-being, emphasizing the importance of cultivating resilience and optimism in an often cynical world. We touch on the feelings of loneliness, shame, and loss of identity that can arise from both injury and retirement, and Justin highlights the critical role of social connections and self-compassion in recovery. Together, we reflect on the importance of person-centred counselling, asking better questions, and creating space for open conversations about trauma and emotional health. Wrapping up the episode, we discuss the value of storytelling—mentioning the film Inside Out as a useful tool for understanding emotions—and the need for accessible support systems for those navigating the complex journey of physical and mental recovery.Negativity Bias - The Decision LabHome | PTSD999 (ptsd-999.com)Mental health services for veterans | Combat StressWhy? Counselling - BACP Therapist in Eastbourne - Why CounsellingWe only feature the latest 200 episodes of the podcast on public platforms so to access our podcast LIBRARY, every Debrief & document CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off Support the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textMy guest today is Colette Black, Director of People Services and Assistant Chief Executive at Essex County Fire and Rescue Service. A Chartered Fellow of the Chartered Institute of Personnel and Development (CIPD), Colette holds postgraduate qualifications in executive coaching and strengths-based coaching and is a nationally accredited mediator. With a strong interest in occupational psychology, she has recently conducted research on psychological safety and positive action within UK Fire and Rescue Services. Nationally, she plays an active role with the NFCC, leading on the culture dashboard and people policies, and was recognized as one of the 'Most Influential Women in Fire' in December 2024.Our conversation explores key themes such as organizational strategy, positive action, and challenges within fire and rescue services. Colette shares insights from her research on misogyny, bullying, and harassment, emphasizing the need for a psychologically safe work environment. We discuss the importance of balancing positivity and accountability in leadership, as well as the role of coaching and situational leadership in developing new leaders. Colette highlights the significance of role models, belonging, and behaviours in fostering diversity and inclusion, alongside the challenges of measuring success and the potential pitfalls of quotas. The discussion also touches on supporting women in the fire service, the role of fitness in recruitment, professional standards training, and the importance of collaboration in creating a supportive and inclusive environment for all.We only feature the latest 200 episodes of the podcast on public platforms so to access our podcast LIBRARY, every Debrief & document CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydrated and  for firefighters this costHibern8 - a plant based sleep aid specially designed to promote a restful night's sleep and awaken you feeling refreshed and energised***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textToday, we're diving into the world of drills, firefighter training, knowledge management, and the evolution of learning tools with my good friend Adam Bizley – creater of Drillbook, an app designed to collate sector knowledge, simplify training, streamline drills, and ensure that critical knowledge doesn't get lost as experienced firefighters retire.You can connect with Adam at adam@tffpc.comYou can Download the Drill book mobile app for FREE by clicking belowDrill Book - App on Apple StoreDrill Book - App on Google PlaystoreWe only feature the latest 200 episodes of the podcast on public platforms so to access our podcast LIBRARY, every Debrief & document CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydrated and  for firefighters this costHibern8 - a plant based sleep aid specially designed to promote a restful night's sleep and awaken you feeling refreshed and energised***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textOn the podcast today I have my good friend and returning guest Zac Blackledge. Zach is a dad, husband, UK firefighter, an incredible athlete and all round nice bloke. This podcast was recorded back in November of 2024 as we rounded up and connected the dots from the past few years including some of his lowest points after suffering a stroke, fearing he would lose his job and uncertain what the future look like onto his incredible recovery, his comeback and now is incredibly impressive physical and professional development that's taken him far beyond where he was prior to this life changing chapter. you can connect with Zac HEREWe only feature the latest 200 episodes of the podcast on public platforms so to access our podcast LIBRARY, every Debrief & document CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydrated and  for firefighters this costHibern8 - a plant based sleep aid specially designed to promote a restful night's sleep and awaken you feeling refreshed and energised***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Send us a textMy guest today on is Simon Hewitt, a retired firefighter who dedicated over 31 years to serving others in the fire service. Beyond his extensive career, Simon has become a beacon of faith and hope, serving as a chaplain and leader with Firefighters For Christ International.Learn more about it HEREWe only feature the latest 200 episodes of the podcast on public platforms so to access our podcast LIBRARY, every Debrief & document CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydrated and  for firefighters this costHibern8 - a plant based sleep aid specially designed to promote a restful night's sleep and awaken you feeling refreshed and energised***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew