Organized Chaos

Send us a text#300 - It's episode 300!!! Today, I'm sharing some news and a glimpse into the future of Organized Chaos. I'll take just a few minutes of your time to celebrate an incredible journey with you and the community that's been the heart of every insightful conversation. It's a bittersweet pause for the podcast as me and my husband embark on an exciting new project that aligns perfectly with our mission of helping others and enhance our coaching skills. This isn't a farewell but a strategic pause, a commitment to coming back stronger with even more valuable content.While the podcast takes a breather, the connection remains. I invite you to explore the podcast archives of 299 episodes, each packed with insights and inspiration, or catch up on those you missed. Stay in the loop by following me on Instagram for updates and behind-the-scenes peeks into this new venture. Don't forget to join the email list via OrganizeChaosPodcast.com to receive updates about the podcast's return and get exclusive insights into what's brewing behind the scenes. This pause is a reflection of the same values of clarity, harmony, and intentionality that the podcast champions. See you soon on the next exciting chapter of Organized Chaos!If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a text#299 - What if the only thing standing between you and your dreams was a small, manageable step? Today, I want to challenge the notion that big goals require grand actions. With a unique blend of personal anecdotes and actionable advice, this episode delves into the art of overcoming the barriers that keep us stuck—be it fear of failure or the quest for perfection. I share a self-reflective exercise designed to identify what's really stopping you and encourages you to face those mental hurdles head-on.In this episode, I draw from my own experiences, including the inception of this very podcast, to show you how tiny actions can create powerful momentum. Learn the secret of breaking down overwhelming projects into bite-sized tasks, transforming chaotic aspirations into organized action. Whether it's cleaning a single drawer or dedicating ten minutes to a project, I guarantee you'll find the motivation to keep moving forward. Feel empowered to take that first crucial step toward your goals and experience the joy of intentional living in the midst of chaos.Focus & Flow ApplicationAre you tired of feeling like there's never enough time to get anything done? Like you're always spinning your wheels, trying to balance business, family, and life?Click on this link to apply for Focus & Flow, my signature one-on-one coaching program that's designed to help you reclaim your time, align your priorities, and finally take consistent progress toward your goals. If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a text#298 - Transform your productivity by focusing on energy rather than time! We dive into the art of energy management, where the true magic of productivity and well-being lies. Learn how to harness your physical, emotional, mental, and spiritual energy by recognizing your natural daily rhythms. I'll discuss how identifying your energy peaks and valleys can empower you to handle significant tasks when your energy is at its peak and save simpler tasks for those inevitable slumps. Understand how the mental load impacts both adults and children and how these natural rhythms can help you feel more in control and less drained.We'll explore techniques from the chi method, emphasizing the power of intentionality in boosting both energy and motivation. Often, we go through life on autopilot, but I'll share how creating a personal flow can energize and motivate you, making your actions more purposeful and fulfilling. From strategic breaks during energy dips to incorporating energy-boosting activities into your routine, this episode is packed with actionable insights to help you experience life with renewed vitality. If you find this fresh approach beneficial, feel encouraged to share it with others who might be seeking a new way to enhance their productivity and daily interactions.Mentioned in episode: The Energy Bus by Jon GordonIf you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a text#297 - When life slams a door shut, do you see it as an end or as a nudge towards something greater? Join me as we explore the idea that closed doors may just be the universe guiding us toward new and rewarding paths. Through personal stories and heartfelt chats, we navigate the emotional landscape that follows unexpected setbacks—whether it's a fizzled project or a relationship that ended too soon. I share how a failed project once left me feeling defeated, only to later realize it was preparing me for something better. This episode invites you to shift from "Why did this happen to me?" to "What is this trying to show me?" and uncover the hidden opportunities in life's detours.Tune in as we discuss how reframing our mindset can reveal untapped potential—even in moments of chaos. We'll unravel the subtle signs and encounters that often go unnoticed, yet hold the keys to your next big opportunity. From my own experiences to insightful conversations with fellow busy moms and experts, expect to uncover strategies to navigate life's unpredictability with intention and grace. Whether you're in the middle of a life transition or simply juggling everyday chaos, this episode offers inspiration and empowerment to embrace the unexpected with open arms.If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a text#296 - Unlock the secrets to a more productive and less stressful life on this episode of Organized Chaos. Have you ever thought of how some people manage to keep their cool amidst the chaos of daily life? Today, I practical time management techniques that promise to transform your busiest days into seamless and fulfilling experiences. You'll learn about the two-minute rule to tackle procrastination head-on, the art of task batching to enhance focus, and the clever use of time blocking with buffer zones for a flexible yet structured schedule. Each method is designed to help you regain control and end your day feeling accomplished.Join me as we explore how these strategies can be your secret weapon, especially if you're balancing the demands of motherhood or just looking to optimize your routine. By implementing the two-minute rule, task batching, and time blocking, you'll find yourself embracing productivity with ease. This episode isn't just about tips and tricks; it's an invitation to a community of shared learning and improvement. Try out these strategies on your own or combine them for maximum impact, and don't forget to share your successes and additional tips with us on social media. Together, let's navigate the chaos and find a sense of balance in our everyday lives.If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a text#295 - What's the difference between making $40k in your business and surpassing 6-figures? It's not what you think. You'll learn six essential strategies to propel your online business forward, saving you time, energy, and money along the way.Our story isn't just about business tactics; it's about a mindset shift. We unravel the myth that posting on social media equals business success and stress the importance of aligning your business efforts with personal goals and strengths. By reverse engineering your objectives, you can ensure your business model supports your desired lifestyle. Explore how intentional living and leveraging your natural abilities can accelerate progress, turning perceived obstacles into opportunities for growth and learning.Lastly, embrace the power of investing in yourself and seeking mentorship. We'll share how surrounding ourselves with positive, proactive individuals and engaging with expert guidance transformed our business journey. From overcoming the daunting transition from a W2 to an entrepreneurial mindset to making pivotal investments in our growth, this episode is your guide to achieving rapid business success and realizing your dream lifestyle. Join us for an inspiring conversation that encourages you to focus on abundance, creativity, and the indispensable value of mentorship.Connect with Marc & Teresa: Modern Leadership on YouTubeIf you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a text#292 - Ever wonder if midlife is a crisis or simply a fascinating chapter of transformation? I peel back the layers of my own journey through my forties, challenging the notion of a "midlife crisis" and instead embracing this time as one of profound change and reflection. From navigating the emotional and biological shifts brought on by perimenopause to juggling the demands of the "sandwich generation," I share candid insights into how these transitions impact identity and mood. We'll contemplate whether the thirties were indeed the pinnacle of life or just another stage with its unique hurdles and joys, paving the way for growth and reinvention in midlife.Feeling isolated during these changes? You're not alone, and I emphasize the critical role of community and support in finding your way through life's unpredictable transitions. This episode underscores the power of sharing stories and connecting with others in similar life stages, fostering a sense of belonging. I also consider bringing in experts to shed light on specific topics like perimenopause, offering practical advice that can help you through your journey. Together, we'll explore the ways to move forward with resilience and hope, reminding you that transformation is not only possible but also a shared experience.If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a text#293 - Master the art of balancing work and family life without the dreaded burnout. Join me on this episode of Organized Chaos as I discuss the  strategies for managing the dual demands of business and family. Say goodbye to the "super mom" myth and discover practical approaches like intentional time management, prioritization, and the power of time blocking. Each technique is designed to help you focus on high-impact tasks, ensuring you remain truly present in every moment, whether at home or in the office.Step into a world where achieving work-life balance is not just a dream but a tangible reality. I share invaluable insights on setting boundaries and task batching to enhance efficiency and maintain your sanity. Learn how adopting the right systems and mindset can transform your life. Plus, don't miss out on my free "Getting Focused" workbook, a tool crafted to provide help in your balancing act. Connect with our supportive community by sharing your progress on social media and tagging me on Instagram @teresahildebrand_coaching. Tune in and start your journey towards thriving in both your personal and professional life.If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a text#292 - Unlock the secrets of successful mompreneurship with me as we navigate the rewarding yet challenging journey of balancing motherhood with entrepreneurship. In this episode I share my perspective on managing these dual roles. Discover how to harness the power of organization, task prioritization, and effective planning to achieve both personal and professional success. Whether you're dreaming of financial independence or craving a flexible schedule to harmonize work and family life, this episode provides the insights needed to make informed decisions on this transformative path.We delve into the heart of what it means to be a mompreneur, sharing real stories and practical advice to help you thrive amidst the chaos. Explore the diverse range of businesses today's moms are spearheading, and get inspired by the endless possibilities that await. We don't shy away from the tough stuff, addressing the stresses and risks that accompany this journey, but also offering strategies for overcoming them. Plus, I'm here to offer guidance and support, ensuring that you're never alone as you pursue your entrepreneurial dreams while nurturing your family. Join the conversation and feel empowered to step boldly into the world of mompreneurship!If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a text#291 - Can small, consistent changes truly revolutionize your daily routine as a busy mom? Discover the answer in our latest episode of Organized Chaos, where we introduce time management hacks tailored to overwhelmed moms seeking balance. Forget perfection—focus on meaningful progress with our three-task to-do list strategy. This episode promises to shift your mindset and boost your productivity, resulting in a ripple effect of accomplishment and confidence. We also offer practical five-minute fixes to streamline your life, from automating bill payments to delegating chores and micro organizing clutter hotspots. Learn the art of weekly meal planning to avoid last-minute stress and explore the importance of self-care in small, manageable increments. Consistency and tracking progress are your keys to avoiding burnout and celebrating the small wins. Tune in and be inspired to integrate these strategies into your life, focusing on what truly matters to you. Remember, you don't have to do it all—just what's most important.If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a text#290 - How do you turn your unique methods and processes into licensed products? How do you even know if you have a process or product to license? Our guest today is Janet Alexandersson, a lawyer with two decades of experience, and is here to answer those questions. Janet helps professionals add revenue streams through licensing by offering a unique combination of business advisory and legal services. She is celebrating 20 years as a lawyer and loves to chat about business opportunities, licensing, and negotiations. Learn how you can identify and monetize proprietary knowledge within your operations—be it guides, checklists, or courses—to create new revenue streams. Janet offers practical examples and encourages you to recognize and capitalize on your unique assets.We also delve into the promising world of licensing intellectual property to universities and other organizations. Janet explains the benefits of generating passive income, repurposing content for different markets, and the importance of aligning licensing strategies with your business goals. Understand the challenges of negotiating with larger entities and the patience required to close deals. Check out this special freebie exclusively for our listeners. Connect with Guest: WebsiteLinkedin If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a text#289 - Do you ever feel like you're drowning in chaos as summer comes to an end? Learn how to reset and refocus effortlessly with my game-changing strategies! Join me on this episode of Organized Chaos as we explore practical tips to transition smoothly into a structured routine. From creating a simple weekly schedule to mastering a morning reset routine, I'll guide you through prioritizing tasks and incorporating mindfulness practices. Together, we'll ensure that you navigate this shift with grace and intention.In the second part of the episode, we dive into creating effective family and business routines that are both sustainable and manageable. Discover how starting small and staying consistent can revolutionize your daily life. I'll share the significance of weekly family meetings, the art of delegating responsibilities, and the magic of scheduling dedicated family time. Embrace flexibility and adjust as needed, all while keeping clarity, harmony, and intentionality at the heart of your routines. Let's embark on this journey together and transform your post-summer chaos into organized bliss!Work with TeresaIf you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a text#288 - Do you ever feel like perfectionism is holding you back? Join me as I reveal my personal journey from the shackles of perfectionism to the freedom of embracing efficiency. In this episode of Organized Chaos, I unravel the 1-2-3 method—a simple yet powerful tool for prioritizing your life and reducing stress. Learn how identifying your core priorities in areas such as family, health, career, and personal growth can transform your approach to time management, making you more productive and less overwhelmed. By focusing on three key tasks each day and eliminating or delegating low-value activities, you'll experience meaningful progress and a sense of accomplishment.Want to know how to seamlessly integrate business activities into your already busy schedule? I've got you covered. Packed with practical strategies, this episode offers valuable insights into balancing various responsibilities and making time for what truly matters. Plus, I share a fantastic resource available in the show notes to guide you through this process. And don't miss your chance to connect with me directly via a special text link for Apple Podcast users, where you can suggest new topics or simply share your thoughts. Get ready to prioritize effectively and achieve your goals—tune in and simplify your life today!If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a text#287 - Can clutter in your mind and space really hold you back from reaching your full potential? Join us for an enlightening episode of Organized Chaos as my husband, Marc, and I uncover the profound impact of a tidy environment on mental and physical productivity. I'll be sharing my best-kept secrets for maintaining an organized workspace, streamlining your daily tasks, and keeping essential items within easy reach. Meanwhile, Marc provides a deep dive into the unique challenges that clutter presents and offers proactive strategies to conquer potential distractions. Together, we paint a clear picture of how an organized life can lead to better focus, efficiency, and overall well-being.Ready to transform your relationships and communication skills? In the latter half of our conversation, we delve into the art of active listening and authentic communication. We discuss the transformative power of truly hearing others out and breaking away from the habitual 'fix-it mode.' I'll share personal anecdotes and practical techniques like pattern interrupts to foster deeper connections with loved ones and clients. We also reflect on our personal growth journeys in parenting and marriage, emphasizing the importance of recognizing and celebrating progress. Finally, discover how the Modern Leadership Inner Circle can provide tailored support for achieving success in various facets of life, from business to family connections. Tune in for an episode packed with insights to help you cultivate a balanced and fulfilling lifestyle.Check out Modern Leadership: YouTubeIf you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a Text Message.#286 - What if the key to unlocking your potential lies in the questions you ask yourself? Discover how to transform your inner dialogue and banish negative self-talk by focusing on empowering, solution-oriented questions. In this episode, I share personal experiences and practical strategies that have helped me and my clients break free from mental ruts and make progress in our personal and professional lives. We'll explore how the right questions can shift your mindset, influence your actions, and align those actions with your goals to significantly reduce overwhelm. Tune in to learn how fostering curiosity over self-doubt can lead to profound personal growth and improved well-being. Whether you're navigating challenges in your relationships, business, or self-care, this episode offers actionable insights to help you take control and thrive amidst the chaos.If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a Text Message.#285 - What if you could finally overcome the habit of quitting too soon and unlock your full potential? In this episode of Organized Chaos, I share my personal journey of transforming from a chronic quitter to someone who commits fully to my endeavors, thanks to a game-changing six-month rule inspired by my husband. Discover how setting clear metrics and timeframes can help you better evaluate new ventures, ideas, or courses, guiding you to either make adjustments or continue with confidence.Join me as I recount the inspiring story of my mentor Josh Coats, who transitioned from detailing cars to becoming a successful life coach by committing to his goal for five years. Through a mix of business insights and personal anecdotes, I offer practical tips and strategies to help you stay the course, embrace the chaos, and potentially achieve breakthroughs you never thought possible. Tune in for an inspiring conversation designed to help you thrive in the midst of life's organized chaos.Are you looking for a way to grow exponentially, without having to add more things to you're already over-packed to-do list? If so, grab a free spot on an upcoming training where we are going to teach the 3 things you need to have to Unlock Rapid Growth in Business, Family, and Health (All at Once)! Sign up at https://www.modernleadership.us/podcastworkshop If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a Text Message.#284 - Can hiring a house manager and a meal prep chef really transform your life? In this compelling episode, Teresa Hildebrand sits down with Kelly Hubbell, the visionary founder of Sage Haus, who shares her personal journey from burnout to balance. Kelly opens up about her experience of reclaiming her time and energy by outsourcing household tasks, which not only improved her well-being but also ignited a passion to help other moms do the same. Together, they discuss the concept of home systems that promote an equitable division of labor, reduce stress, and ultimately lead to a happier, healthier family life.Managing your home like a business? It might sound unconventional, but Kelly explains how this approach can lead to significant improvements in both your personal and professional life. Learn practical tips for integrating household help into any budget, whether it's through existing services or creative solutions like hiring local teenagers as mother's helpers. This episode is packed with actionable insights designed to empower mothers, help them avoid the pressure of doing it all, and find effective support solutions. Tune in to discover how you can create a more balanced and satisfying home life by strategically outsourcing household responsibilities.Connect with Kelly: InstagramLinkedinWebsiteFree ResourceAre you looking for a way to grow exponentially, without having to add more things to you're already over-packed to-do list? If so, grab a free spot on an upcoming training where we are going to teach the 3 things you need to have to Unlock Rapid Growth in Business, Family, and Health (All at Once)! Sign up at https://www.modernleadership.us/podcastworkshop If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a Text Message.#283 - Can chaos be tamed? In this episode of Organized Chaos, we sit down with Shelly, a passionate health and wellness coach, who unpacks her recent struggles with maintaining consistency during the whirlwind of selling her house and moving. Shelly's candid account of missed workouts and neglected business activities shines a light on the challenges even the most dedicated professionals face. Listen as we uncover the intertwined nature of her personal aspirations and professional responsibilities, and hear her frustration and resilience firsthand as she battles to regain her momentum.Balancing work and personal life is never easy, especially with family at the heart of one's goals. Together, we explore how Shelly aims to align her health and business objectives to create quality moments with her loved ones, such as their annual family travels. We share practical tips for maintaining momentum amidst chaos—like fitting in quick exercises and short social media updates, even when pressed for time. The conversation highlights Shelly's journey to not only provide for her family but also to make lasting memories through shared experiences, underscoring the profound connection between professional success and personal fulfillment.Lastly, we dive into the power of a positive mindset and self-awareness as tools for growth. Shelly and I discuss believing in daily affirmations, shedding self-criticism, and verbalizing thoughts for clarity. We address how even experienced life coaches face their own hurdles and the importance of a supportive community. By shifting from self-doubt to a more empowering narrative, Shelly aims to inspire listeners to pursue their goals with renewed vigor and self-compassion. Join us in this heartfelt episode, and discover how to channel your positive energy towards achieving both personal and professional growth.Are you looking for a way to grow exponentially, without having to add more things to you're already over-packed to-do list? If so, grab a free spot on an upcoming training where we are going to teach the 3 things you need to have to Unlock Rapid Growth in Business, Family, and Health (All at Once)! Sign up at https://www.modernleadership.us/podcastworkshop If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a Text Message.#282 - Unlock the secrets to successful pitching with our guest, Ava Ghiotti, a multi-passionate entrepreneur who launched her brand, Merchants of Beauty, right in the middle of the COVID-19 pandemic. Ava shares her invaluable insights on how effective pitching can secure not just sales, but meaningful partnerships and collaborations. You'll learn the importance of starting with a clear end goal, visualizing your desired outcomes, and how these strategies can significantly streamline your pitching process for greater business growth.Crafting the perfect pitch deck can be a game-changer, and Ava walks us through her creative approach. From designing an engaging introduction to ensuring you have a powerful hook, Ava's tips will help you make your pitch irresistible. We also discuss how to identify and reach out to the right audience, making your initial pitch both appealing and concise, setting the stage for more in-depth conversations. Busy moms and entrepreneurs will find this chapter particularly useful as it offers practical advice for putting feelers out for their products or services.Lastly, we delve into the importance of brand synergy and community support in building successful collaborations. Ava provides strategies for identifying like-minded brands and effectively communicating the benefits of working together. We explore the power of mutual support and shared resources within the entrepreneurial community, emphasizing how collective growth can be achieved. Don't miss out on Ava's strategies to foster a culture of collaboration and her impact on empowering entrepreneurs everywhere. Tune in and be part of this journey towards achieving business success!Connect with Ava: InstagramLinkedinWebsiteCrafting A Winning Pitch ResourceIf you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a Text Message.#281 - Have you ever felt like you don't belong in the room with high achievers? This is a coaching session with Tricia, an advanced life and performance coach, will resonate with anyone who's struggled with imposter syndrome. Tricia bravely shares her recent experience of feeling out of place in a meeting with top professionals at a nonprofit organization. I provide thoughtful guidance on navigating these emotions, helping Tricia reflect on her value and contributions even amidst initial panic and self-doubt.Learn strategies to enhance your professional confidence, especially when stepping into intimidating environments. We explore how shifting your mindset from self-doubt to empowering thoughts, such as asking, "How can I change somebody's life?", can make a significant difference. The discussion highlights the balance between self-doubt and confidence, and the power of showing up with energy and readiness to contribute meaningfully to a group's goals.Learn how small shifts in mindset can transform your professional presence. By recognizing past experiences and skills as valuable assets, you can align your actions with your desired outcomes. This episode is a testament to the transformative power of aligning your story with your actions to create a more fulfilling professional journey.If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a Text Message.#280 - Transform your parenting approach and create a more harmonious family life with expert insights from Debbie Zeichner, a licensed clinical social worker and parent coach. Debbie shares her personal journey from growing up in a household of yellers and lecturers to adopting a mindful, positive parenting style. Learn about the profound effects that different parenting methods can have on both personal and professional realms, and discover actionable strategies to foster stronger, more connected relationships with your children.Navigate the often overwhelming complexities of parenting without a clear rulebook, especially in today's social media-dominated world. Debbie and I tackle the unrealistic standards that many parents face and explore how past experiences shape our current approaches to parenting. By reflecting on our own childhoods, we advocate for a shift from traditional, control-based tactics to a more respectful, relationship-focused approach. Learn how to become the parent you needed when you were young and embrace the unique dynamics of your own family.Get ready to enhance your communication skills with practical tips aimed at improving understanding and cooperation with your kids. Debbie emphasizes the importance of recognizing children's behaviors as expressions of unmet needs, and shares techniques like asking questions instead of issuing commands. By prioritizing connection before correction, you can foster an environment where your children feel seen, heard, and valued. This episode is a treasure trove of insights and resources designed to help you create a calmer, more confident, and more connected family life. Connect with Debbie online to continue your parenting journey and access her valuable courses and content.InstagramFacebookParent ResourceIf you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a Text Message.#279 - Can failure be the key to success? Discover how rethinking setbacks can transform your life and business in this empowering episode of Organized Chaos. Join me as we explore how shifting your perspective on failure and rejection can unlock new avenues for growth. Inspired by Thomas Edison's legendary quote, "I have not failed, I've just found 10,000 ways that won't work," we'll dive into practical strategies for turning obstacles into opportunities.Together, we'll unpack how viewing life as a science experiment can help you tackle your goals with resilience and a positive mindset. Learn how to dodge self-sabotage, maintain momentum, and turn every stumble into a stepping stone. This episode promises actionable advice and insights to help you detach emotionally from setbacks, analyze them objectively, and refine your strategies for future success. Don't miss this chance to redefine your relationship with failure and start thriving with intention!If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a Text Message.Are you tired of feeling like you have to be the perfect "supermom"? It's time to shed those unrealistic expectations and embrace a more fulfilling approach to motherhood and entrepreneurship. Join me, Teresa Hildebrand, on this episode of Organized Chaos as we explore the myth of the "supermom," its origins, and its impact on balancing work and family life. Learn how to prioritize core values like family, health, and business to align your actions with what truly matters. This episode is your guide to relieving the pressure to be flawless and finding a harmonious blend of motherhood and professional life.Discover practical strategies for setting clear goals and identifying your top priorities tailored to your current season of life. We'll dive into effective time management techniques such as the 80-20 rule, the Eisenhower matrix, time blocking, and task batching. We also highlight the importance of delegation, learning to say no, and the critical necessity of self-care. Taking care of yourself first enhances your overall well-being and caregiving effectiveness. If you're feeling overwhelmed, this episode is packed with actionable tips to help you step away from the "supermom" ideal and achieve a more balanced, fulfilling life. Listen now and start your journey towards reclaiming motherhood on your own terms.If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a Text Message.#277 -  Meet Dr. Sonia Ashok, a remarkable career and leadership coach who transitioned from being a physician to becoming a champion for workplace well-being. In this episode, Dr. Ashok shares her transformative journey, including her struggles with toxic workplaces and how these experiences fueled her passion to help others find happiness at work. She also bravely opens up about her personal battle with infertility and miscarriage during the isolating days of 2020, emphasizing the urgent need for better workplace policies for parents. Get ready to rethink how you manage household responsibilities as we explore the concept of fair play in relationships. Drawing insights from Eve Rodsky's Fair Play Method, we discuss the mental load of household tasks and the importance of open communication and shared responsibilities. You'll hear personal stories about navigating these challenges, offering a heartfelt look at the emotional and logistical complexities of infertility. Don't miss out on practical advice, encouragement, and resources for maintaining balance and well-being amidst life's pressures. Connect with Guest: Instagram Website LinkedinIf you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a Text Message.#276 - Ever wondered why you keep getting in your own way? How you keep falling into a cycle of self-sabotage? In today's episode, Marc and Teresa dive into the psychological maze of perfectionism and procrastination, exploring how our unconscious fears and past experiences craft barriers to our success. Learn to differentiate between the protective "head voice" and the growth-oriented "heart voice," and gain insights into breaking free from these mental blocks.Discover three transformative strategies to combat self-sabotage and align your actions with your long-term goals. Teresa shares her expertise in coaching mom entrepreneurs, emphasizing the power of taking action despite discomfort, surrounding yourself with a supportive community, and continuing your personal growth journey. This episode is packed with practical tips and actionable advice to help you push past mental barriers and reach your full potential. Don't miss out on this chance to transform your mindset and reclaim control over your success.If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a Text Message.#275 - Feeling overwhelmed and drained? Today, my guest is Trysha Berndt, a life and performance coach who turned her battle with severe fatigue into a journey towards energetic entrepreneurship. Trysha's personal story of overcoming exhaustion after maternity leave to becoming an organized and successful businesswoman is nothing short of inspiring. Discover how she redefined her capacity, mastered her energy, and navigated the challenging landscape of juggling multiple responsibilities without succumbing to burnout.Connect with Guest: InstagramWebsiteLooking for a tool to help you embrace each day with purpose, and align your actions seamlessly with the rhythm of your family and business? I've got just the thing for you ➡️ Grab a copy of the NEW Organized Chaos Productivity Planner! Start organizing your chaos, one day at a time. If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a Text Message.#274 - The things you do consistently over time is ultimately what shapes your life. In this re-released episode, I share how the simple yet powerful act of forming habits can shape your life and drive your success. I go over the science behind motivation, discipline, and repetition, and discuss why letting go of old habits is a challenge. Feel stuck in a rut or aiming for a life transformation? Let's start small and watch the ripple effect of positive changes.  Join me, and let's craft the life you deserve, one habit at a time.If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a Text Message.#273 - Have you ever felt like you're juggling too many balls, balancing motherhood with climbing the career ladder, and worried one might drop? In this episode, I'm joined by Kendall Berg, a CEO and career coach who's mastered this art. We talk about parenthood and professional pursuits, sharing Kendall's transition from corporate success to coaching fulfillment. Her strategies for blending family life with business goals will resonate with mom entrepreneurs seeking harmony in their hectic lives. Kendall's honesty about the doubts that cloud a working mother's confidence show  both realism and hope.I hope you enjoy this chat! Connect with Guest: InstagramWebsiteLinkedinYouTubeLooking for a tool to help you embrace each day with purpose, and align your actions seamlessly with the rhythm of your family and business? I've got just the thing for you ➡️ Grab a copy of the NEW Organized Chaos Productivity Planner! Start organizing your chaos, one day at a time. If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a Text Message.#272 - Let's unlock the potential of visualization to propel you towards your entrepreneurial dreams, all while juggling motherhood. I love talking about visualization because at one point, I thought it was B.S. until I learned how to do it right.  In this episode, you'll learn how engaging your senses and daily habits can transform the abstract into the achievable, empowering you to face the business battlefield with a renewed sense of clarity and confidence.As a mom and entrepreneur, the challenge to keep stress at bay and motivation in play is real, and that's where this episode of Organized Chaos becomes your ally. From the personal revelations of my vision board adventures to crafting your very own with visual aids, I'll guide you through creating that tangible piece of inspiration you can call your motivator-in-chief. So, let's turn the beautiful chaos of our lives into a masterpiece of ambition and action, and don't forget to share your visualization victories with me on Instagram at @teresahildebrand_coaching.If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a Text Message.#271 - *Content Warning* Please note that this episode contains sensitive topics about mental health that may be triggering to some people.In this episode, I'm joined by Rebecca Dickey, a life coach with a profound story of leaving behind the corporate grind for a life aligned with her mental health needs. Our heart-to-heart conversation unravels Rebecca's battle with depression under the weight of achievement, her courageous decision to seek help, and the subsequent lifestyle overhaul that set her on a path of renewal and purpose. Her story is a reminder that high-achieving individuals are not immune to mental health struggles, and that acknowledging our limits can be the most empowering step we take.We address the often-unspoken journey of seeking help when emotions threaten to overwhelm us. Rebecca shares her path that led her from recognizing symptoms to seeking professional help, illustrating the importance of support systems in navigating mental health challenges. We encourage you to break the silence and to reach out when you need it, whether to friends, family, or mental health professionals. For those yearning for encouragement or guidance, I invite you to connect with Rebecca on social media @rebeccamortondickey, where her stories continue and support flows freely. This episode is more than just a conversation—it's a lifeline for anyone looking to reclaim their mental peace.If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Send us a Text Message.#270 - Have you ever caught yourself mid-envy, ogling someone else's seemingly perfect life on social media and wondering where you went wrong? In this episode, I tackle the destructive habit of comparing ourselves to others and reveal how we can flip the script to use comparison as a tool for empowerment rather than self-criticism. Whether you're a busy mom or someone striving to find structure in the chaos, join me for a conversation that promises to reshape your view on self-improvement and set you on a trajectory to your personal best.Mentioned in the Episode: Questions you can ask yourself when you start to compare yourself to others?  What am I making this mean about me?If I choose to make this mean something bad about me, how does that make me feel?Do I want to feel this way now?If NO, how can I make this inspire me now?If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

#269 - Ever find yourself fuming over an undone chore or a misremembered date, only to realize you're the one scripting the expectations? In this episode, we talk about the set of unwritten rules we've written for everyone around us. My husband Marc and I are back at it, this time tearing out the pages of these invisible guidebooks we sometimes live by. With a bit of laughter (because who can't relate to the dishwasher saga?), we're showing you how letting go of these hidden scripts can really improve your happiness and relationships. Together, we pull back the curtain on family dynamics, sharing our own experiences with the unspoken 'shoulds' that often lead to unnecessary tension. We're not here to preach but to share the empowering realization that by taking ownership of our reactions and communicating our needs directly, we can craft a life filled with more joy and less frustration. Whether it's handling relatives or random road rage, join us as we equip you with the strategies to write your own manual for a more fulfilling life.Register HERE for a free workshop on How to Simplify Success! If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

#268 - All of us have experienced debt in our lives, some more than others, but have you ever wondered how to take a mountain of debt and turn it into a life of financial freedom? Melissa Mittelstaedt, a money coach, pulls back the curtain on her life-changing journey from drowning in $47,000 of debt to thriving in financial liberation and the RV lifestyle. She lays out her roadmap to debt freedom, sharing the twists and turns from her former career to becoming a savvy financial advisor, all while maintaining a budget that echoes her deepest values. She busts through money myths and helps us confront the belief that carrying a balance on your credit card is beneficial to your credit score. Instead, she reveals the truths behind credit health, offering tailored guidance for every unique financial situation. For the entrepreneurial moms out there juggling business with bottles, we've got your back, too. Join me and Melissa in our discussion and take away some valuable insights and practical steps to financial freedom. Connect with Melissa on Instagram @_melissamitt. Or, visit her website at https://www.melissamitt.com/. Free Resource: https://melissamitt.myflodesk.com/whyLooking for a tool to help you embrace each day with purpose, and align your actions seamlessly with the rhythm of your family and business? I've got just the thing for you ➡️ Grab a copy of the NEW Organized Chaos Productivity Planner! Start organizing your chaos, one day at a time. If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

#267 - Ever felt the strain of balancing a busy life with the needs of your health? You're not alone. In this episode, we're tearing down the myth that self-care is selfish and unlocking the secrets to a life where wellness fuels success. Join me as I discuss how prioritizing your well-being isn't just beneficial, it's essential for thriving in the chaos of everyday life.I  guide you in reshaping your mindset, pointing out the undeniable connection between a healthy lifestyle and enhanced productivity and joy. Let's navigate this journey together and craft a life where your health is the cornerstone of your happiness and success.Looking for a tool to help you embrace each day with purpose, and align your actions seamlessly with the rhythm of your family and business? I've got just the thing for you ➡️ Grab a copy of the NEW Organized Chaos Productivity Planner! Start organizing your chaos, one day at a time. If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

#266 - They say that "change begins outside of your comfort zone", but why is it so hard to venture out from that seemingly cozy, safe place? In this episode, you'll learn just that. It's the second quarter of the year—a pivotal moment to reassess our goals and the perfect time to challenge the comfort of the known. I share an intimate look into the internal struggles one faces when considering a leap from a secure job into the vast ocean of entrepreneurship, and how these moments of discomfort are not merely obstacles but invaluable stepping stones to resilience and self-discovery.I'm not just here to talk at you; I'm here to walk with you as we both find that one act today that nudges us out of the well-worn grooves of our daily routines. Share your stories and triumphs with me, and let's recognize each other's bravery. Because every acknowledgment, whether it's finally signing up for that painting class or pitching your business idea, is a win in the grand adventure of reaching our full potential. This episode isn't just a conversation; it's a collective journey towards embracing the discomfort that leads to transformation.Looking for a tool to help you embrace each day with purpose, and align your actions seamlessly with the rhythm of your family and business? I've got just the thing for you ➡️ Grab a copy of the NEW Organized Chaos Productivity Planner! Start organizing your chaos, one day at a time. If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

#265 - In this episode of Organized Chaos, I'm joined by my guest Emily Guerra, a productivity life coach for self-employed women. Emily helps women overcome mindset barriers so they can effectively boost their productivity and reach their fullest potential. Through her blogs (and freebies!), 1-1 coaching, online course, and public speaking, Emily unites lessons she's learned from therapy with the trials and errors of working for herself from home to offer realistic and sustainable ways to boost both productivity and a positive frame of mind. Today, we explore the intersection of productivity and mindset, emphasizing the importance of finding motivation, maintaining focus, and achieving flow. Emily shares her journey from event planning to becoming a productivity coach, highlighting the significance of mindset shifts and visualization in overcoming challenges. We discuss the mental load often faced by busy moms and entrepreneurs, offering practical advice on delegation and self-care. Together, we emphasize the power of setting a vision for the future and rekindling a sense of childlike curiosity. Emily's infectious energy and insightful tips make this conversation both enlightening and inspiring. To connect with Emily and learn more about her work, visit theproductivityflow.com or find her on social media platforms @theproductivityflow.Looking for a tool to help you embrace each day with purpose, and align your actions seamlessly with the rhythm of your family and business? I've got just the thing for you ➡️ Grab a copy of the NEW Organized Chaos Productivity Planner! Start organizing your chaos, one day at a time. If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

#264 - That feeling of trudging through your days, unable to shake the sense that you're just not moving forward is super frustrating, and you're not alone. In this episode, I get personal about confronting the seemingly immovable mental brick wall that so many busy moms and mom entrepreneurs face. We're dissecting the 'stuck' narrative to understand where it comes from, and rewriting the stories we tell ourselves that keep us from taking that next, crucial step.It isn't just about identifying the problem; it's about finding real, actionable solutions. I share strategies that pivot the way we perceive our challenges. I share how a shift in the words you use can doors to new possibilities and self-discovery.  If you're ready to transform the fog of inaction into a beacon of action, this episode promises to equip you with the tools to embrace your path with confidence and renewed energy.Looking for a tool to help you embrace each day with purpose, and align your actions seamlessly with the rhythm of your family and business? I've got just the thing for you ➡️ Grab a copy of the NEW Organized Chaos Productivity Planner! Start organizing your chaos, one day at a time. If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

#263 - Feeling like the scale of tasks in your relationship is tipped way too much on your end? In this episode of Organized Chaos, guest Felicia Kashevaroff explains how you can have a harmonious life partnership. As a relationship equity coach, Felicia illuminates the path from ingrained societal expectations to the bliss of balanced love. Not only is Felicia a coach, she's also the founder of Tend Task, an app that combines technology with relationship coaching to create a future where couples “Tend” to each other rather than focus all of their energy on the “Tasks” that life throws our way. In other words, she helps couples to build mutually beneficial, balanced, joyful relationships. Felicia is an ICF-certified coach and is trained in a number of modalities, including the Gottman method, Organization and Relationships Systems Coaching (ORSC), small group facilitation, and conflict resolution — but most of all, she is committed to helping you and your partner build the equal partnership of your dreams.Our conversation ventures through her personal transformation that led her to pave the way for couples to thrive in equitable relationships. We tackle the entwined challenges of gender roles and their ripple effect on both home and career realms, providing you with a first-hand look at the innovative strategies Felicia employs to recalibrate the scales of partnership.Feel the weight of uneven responsibilities in your relationship lift as she dissects the art of initiating change with your partner, without confrontation. The episode is full of actionable advice, offering the tools to recognize imbalance, examine personal belief systems, and replace cultural stereotypes with a shared vision of equality. Felicia lay out the roadmap for discussions that lead to realignment, focusing on the collective advantages of a balanced union. Step by step, learn how to acknowledge the triumphs, no matter how small, and progressively forge a bond that's as equitable as it is strong.The tools and resources from Felicia's Tend Task are just a click away in the show notes, ready to help you and your partner work better, together. Join us as we champion the cause of balanced partnerships and celebrate each step toward a more fulfilling life.Connect with Guest: Website - https://tendtask.com Tend Task App - https://tendtask.com/download-app/Instagram - https://www.instagram.com/tendtask/Looking for a tool to help you embrace each day with purpose, and align your actions seamlessly with the rhythm of your family and business? I've got just the thing for you ➡️ Grab a copy of the NEW Organized Chaos Productivity Planner! Start organizing your chaos, one day at a time. If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

#262 - Struggling to create content that doesn't take up so much time and speaks directly to your audience? That's what we're here to tackle on today's episode of Organized Chaos. This is for those who feel their efforts in content crafting just aren't cutting through the noise and you want a way to maximize your time. But, I'm not just talking about time management, but how to truly make an impact with every post, video, or blog you put out there. By setting clear content objectives and understanding the heart of our audience, we can send out messages that resonate and stick - without spending all your time in create mode. Let's face it, none of us have time to waste, and the idea of spending less time while still producing quality content is a game-changer. I'll walk you through how to create a content strategy that aligns with your business goals and speaks directly to the challenges your audience faces. From selecting the right platforms to sharing your personal journey in a way that inspires and engages, this episode is packed with practical advice that can transform the way you approach content creation. Tune in, and let's turn that online chaos into a well-oiled machine that propels you and your business forward.Looking for a tool to help you embrace each day with purpose, and align your actions seamlessly with the rhythm of your family and business? I've got just the thing for you ➡️ Grab a copy of the NEW Organized Chaos Productivity Planner! Start organizing your chaos, one day at a time. If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

#261 - When  stress and chaos become your daily reality, it's important to have a way to form peaceful habits that can calm your inner self. I want to share my best strategies for managing your chaos through self-coaching and intentional habit formation; tools that are indispensable for anyone looking to stand in the eye of life's storm with unwavering calmness. Get ready to experience a transformation that will not just mitigate stress but also pave the way for personal evolution, allowing you to consistently present the most refined version of yourself across all walks of life.Referenced in this episode: Breathing Space: 7 Minute Guided Meditation for MompreneursGrab a copy of the NEW Organized Chaos Productivity Planner! If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

#260 - Ever find yourself drowning in commitments because you can't seem to say 'no'? You're not alone. In this short episode, I talk about the habit of overcommitting and share my personal evolution from a chronic 'yes' person to someone who's learned the power of a well-placed 'no'. You'll understand the importance to staying true to your priorities and saying yes to what really matters to you, ensuring it serves your ultimate goals and not just the immediate need to please.Start cultivating an abundance mindset that breaks free from the FOMO trap and aligns with your true vision. No more people-pleasing! Join me :)Grab a copy of the NEW Organized Chaos Productivity Planner! If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

#259 - Have you ever felt like your financial fears are echoes of the past and it's keeping you from making strides? On today's episode of Organized Chaos, I talk about the layers of our complex relationship with money, inspired by my own journey from a childhood shadowed by scarcity to redefining my financial narrative. The way you think about money will determine how much of it you have. Join me as we navigate through the mental barricades that curb our financial growth. Mentioned in the episode: Secrets of the Millionaire Mind by T. Harv EkerYou Are A Badass At Making Money by Jen SinceroThink And Grow Rich by Napolean HillGrab a copy of the NEW Organized Chaos Productivity Planner! If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

#258 - Want to know what to expect when you go from 9-to-5 to your own business? I have a few things to share, my cautionary tale so to speak. There's always a risk in starting and running a business, but these insights can give you an upper hand. Join me as I share the journey from employee to self-employed and it's twist and turns. Grab a copy of the NEW Organized Chaos Productivity Planner! If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

#257 - Ever felt like you're juggling a million things in your head, but no one else can see them? That's the mental load, where tasks and worries play on repeat in the minds of mothers everywhere. Join me as we uncover the invisible burdens shouldered by moms—planning, organizing, and the constant vigilance that often leads to exhaustion. I share the emotional toll of the mental load while also shedding light on research that reported benefits. This episode is a heartfelt call to all moms feeling the weight of parental responsibility: you're not alone, and your struggles are recognized. As we navigate the mental load together, I extend a supportive space for you to voice your experiences and offer a listening ear to those who need it most. Mothers are doing incredible work each day, and it's time we celebrate that. This is your moment to step back, breathe, and remember that your tireless efforts are truly remarkable.Grab a copy of the NEW Organized Chaos Productivity Planner! If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

#256 - Struggling to keep your world from spinning out of control when life demands you to wear too many hats? I've been there too – juggling motherhood, business, and that relentless quest for personal growth. But here's the good news: in this episode of Organized Chaos, I share a transformative process I created that's not just about keeping your head above water, but actually achieving your ideal life without sacrificing other areas of your life.Join me as I share the secret sauce to setting audacious goals, creating mental space for big aspirations, and aligning actions with those sky-high ambitions. It's a conversation that's as real as it gets, with no holds barred on my own imperfections and the leaps of faith that turn struggles into springboards. You're not just tuning in for advice; you're joining a supportive circle where we transform overwhelm into a roadmap for a balanced, controlled, and joyful life journey.Grab a copy of the NEW Organized Chaos Productivity Planner! If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

#255 - This episode is for the mom business owners ready to shift gears from constant hustle to strategic coasting. I share a few ways to start working on automating your business so you can have the freedom that comes with a well-oiled machine, allowing you to bask in life's precious moments. Let's step into the realm of intentional living and savvy business where stress is reduced, and time with your loved ones is non-negotiable.  Grab a copy of the NEW Organized Chaos Productivity Planner! If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

#254 - Struggling with the ever-present shadow of mom guilt and the nagging doubts of whether you're doing 'enough' as a parent? You're not alone. In this episode, I peel back the layers of my own experiences with leaving a full-time job and the subsequent battle with self-doubt that will resonate with so many. Together, we'll explore how redefining the meaning of being a 'good mom' can transform our self-perception and liberate us from the unrealistic expectations that feed our guilt. It's a candid discussion about trusting our maternal instincts and fostering confidence in the face of societal pressures.Don't miss this episode—because perfection isn't the goal, it's about the heart behind our actions that defines us.Grab a copy of the NEW Organized Chaos Productivity Planner! If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

#253 - Have you ever found yourself dreaming of a life where success feels as natural as your morning routine? Marc and I sit at the mic this week, ready to guide you through the maze of goal-setting and achievement with strategies that make success feel like second nature. We're not just talking dreams; we're living proof of the transformation that occurs when you align your daily actions with the person you aspire to become. We crack open the often unspoken struggles, recounting those heart-wrenching moments that compel us to reassess our priorities. Digging deep, we unveil the power of our pasts, converting personal history from an anchor to a sail that propels us towards our goals. This is a long one so grab your cup of coffee, find a cozy spot, and be ready to take notes. For the nitty-gritty and the transformative lessons we've learned, be sure to follow us on our channel, Modern Leadership, and join the conversation by subscribing to my email list. Grab a copy of the NEW Organized Chaos Productivity Planner! If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

#252 - What does burnout look like? It could be you're there and don't even know it. In today's episode, I cover some of the physical and mental signs that can mean you're either reaching burnout or you're in the thick of it. Because let's face it, we've all felt that feeling of overwhelm and wanting to shut down but sometimes we just don't listen and keep pushing through. Unfortunately, it can take something really serious for us to realize what's happening to then make corrections. This episode will give you some insight into what burnout looks like so you can course correct before it gets harder to take control of your life.  Hope you enjoy this episode!Grab a copy of the NEW Organized Chaos Productivity Planner! If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

#251 - Has your morning ever felt like an eternal time-warp where every second stretches into infinity? As if the morning chaos with kids is a battle that drains you before the day even begins? You're not alone. I take you through my personal journey, shedding light on my struggles with unruly mornings, and how I've learnt to manage it all while keeping my sanity intact.This episode of Organized Chaos isn't just about me sharing my strategies, it's about shifting our perspectives, and realizing that the real struggle isn't our kids not listening, but our mindset towards those challenging mornings. It's not about controlling their every move, but more about finding creative ways to make mornings smoother. If you're a mom grappling with chaotic mornings or just someone curious about the reality of parenting, tune in for fresh insights and useful strategies to apply in your life. Remember, it's the little shifts in mindset that can make the biggest difference!Grab a copy of the NEW Organized Chaos Productivity Planner! If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

#250 - It's with a touch of sadness and a lot of anticipation for what's to come that we say good-bye to these mini episodes. These quick shots of inspiration on the weekends have served us well and will continue to be available from the past for those moments when you need a motivational pick-me-up.Change is the only constant and in the spirit of bringing you more value, I'm shifting focus to the full weekly episodes. I promise to deliver in-depth content that will inform, inspire and challenge you. There will be no upload on the last week of December as I take a seasonal break. But hold on to your headphones, because 2024 is set to be a year full of exciting content! Wishing you happy holidays and a fantastic New Year. See you on the other side with more energy, more motivation, and more inspiration.Grab a copy of the NEW Organized Chaos Productivity Planner! If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website