Podcast appearances and mentions of david getoff

Why do many people pursue longevity? Do they seek a greater quality of life or do they fear death?Wade Lightheart describes a more realistic and sustainable approach to longevity and ways to achieve it by maintaining your balance and holding onto your spiritual center in this Living 4D meeting-of-the-minds.Connect with Wade on social media via Twitter, Facebook and YouTube. Listen to Wade's Awesome Health Podcast wherever you listen to your podcasts.TimestampsWhy do you pursue longevity? (2:26)Is what you've done for a long time to stay healthy not working for you any longer? (11:02)Holding onto your spiritual center. (23:27)How do you maintain your balance? (30:54)An easy way to mitigate sleep cycle problems when you're traveling. (37:34)Wade suggests a couple of simple tests. (1:03:52)If it's not a double-blind study… (1:18:27)“Excellence is a progressive state, not an absolute.” (1:24:06)The choice point. (1:33:03)Wade's sacred smoke ritual. (1:54:45)Wade's upcoming book. (2:00:43)The universe remains undefeated. (2:12:36)ResourcesThe work of Peter Attia, David Getoff and John MaguireThe manual lymphatic drainage techniqueYour Body Doesn't Lie by John DiamondSymptoms of Visceral Disease by Francis Marion PottengerOccupational Biomechanics by Don Chaffin, Gunnar B.J. Anderson and Bernard MartinWe may earn commissions from qualifying purchases using affiliate links.Thanks to our awesome sponsors: CHEK Life Process Alchemy Workshop Paleovalley BiOptimizers PAUL10 Organifi CHEK20CHEK Institute/IMS1 Online L4DIMS1We may earn commissions from qualifying purchases using affiliate links.

For Living In Our Toxic World  Join Lloyd Burrell of ElectricSense.com with David Getoff to discuss TITLE on this episode of Safely Connected: EMFs, 5G, and Your Health. This episode takes a look at: How long it takes to detox. Diets and how food helps the detox process. How far you can get during an 8-week detox. To learn more about David's Course as well as the work he does for your diet and health click here David is a Nationally board-certified clinical nutritionist and traditional naturopath. He is also an elected member of the American College of Nutrition and the International College of Integrative Medicine, David is also the author of Abundant Health in a toxic world. Safely Connected: EMFs, 5G, and Your Health is a podcast hosted by Lloyd Burrell of ElectricSense.com. He has become a powerful leader where our hyperconnected world of mobile phones, WiFi, 5G, smart appliances (and even the wiring in your walls) can pose a health risk. Tune in to learn, from Lloyd and the world's leading experts, how you can be SAFELY connected, thrive, and even remediate the effects of EMFs on your health. With this podcast, you can live a naturally healthy life in an electromagnetic world.     

We know that many diseases are caused by factors such as lifestyle and diet. Unfortunately, the current medical system often offers prescriptions to treat the conditions we are diagnosed with rather than encouraging prophylactic approaches. While this may help to some degree, many nutritionists are more interested in finding ways to prevent diseases that arise from these circumstances altogether, seeking to eliminate the problem before it arises.  David Getoff is the author of Abundant Health in a Toxic World, a book that explores methods of reducing or eradicating causes of human disease through nutrition-based lifestyle changes. As a certified clinical nutritionist and traditional naturopath, David Getoff is internationally recognized as an expert in diet, nutrition, and detoxification treatments, and he uses this knowledge to educate the public with his research.  Listen now to find out: The role of detoxification in the upkeep of human wellness. How contracting acute myeloid leukemia has impacted David Getoff's own health practice.  How clinical nutrition is being used to treat a variety of conditions.  Can you prevent disease by taking a different approach to your own lifestyle? Find out now in this investigative and informative episode! To learn more about David Getoff and his work, visit naturopath4you.com Episode also available on Apple Podcast: http://apple.co/30PvU9C

David Getoff is a naturopath and nutritionist who is a renowned traditional naturopathic doctor, nutritionist, and author. He has spoken at a number of scientific medical, nutritional, and organic agriculture conferences and currently works with clients helping them address lifestyle illnesses and regain their health using holistic and nutritional methods. Click on play to learn: How poor diet leads to many of the major diseases. What protocols may prevent and treat cancer. What common household products cause cancer. Mr. Getoff is a highly qualified and popular speaker on preventing and holistically treating health issues such as diabetes, cancer, and heart disease. He is a Board-Certified Naturopath, a Board-Certified Clinical Nutritionist, a Fellow of the American Association of Integrative Medicine, and elected member of the American College of Nutrition and the International College of Integrative Medicine. He currently serves as the Vice-President of the Price Pottenger Nutrition Foundation. Over the years, David has developed and produced more than a dozen educational holistic health DVDs on topics such as cancer, diabetes, detoxification, and heart disease. He specializes in helping people reduce the consequences of lifestyle-related illnesses by eliminating the causes of these diseases using nutrition, detoxing, destressing, epigenetics regulation in cancer, and other diseases. Mr. Getoff advises clients from across the United States and around the world in his home office in California. He educates, guides, and recommends various dietary and lifestyle changes, and supplements that are specific to the issues of each client to strengthen the immune system and promote cancer prevention. The foundation of his work is sharing the benefits of a healthy diet, using non-toxic products in the home, limiting exposure to electrical fields, and the advantages of supplements to provide liver support and kidney support. To learn more visit: Website: davidgetoff.com; naturopath4you.com Twitter: @DetoxProfessor Episode also available on Apple Podcasts: apple.co/30PvU9C

“I am not a conspiracy theorist, I am a fact investigator…I want to know facts as soon as I can possibly get them. Is there a way to do that? Yes, there is,” says David Getoff. Tune in to learn how, and discover: How to know who funds the major media networks, and why it matters Which fats are “good” and which are “bad” and why In the midst of so many competing diets, all claiming to be the best, how to determine which ones are truly healthful What the hygiene hypothesis is, and how it might explain why so many people have weak immune systems Getoff is a board-certified clinical nutritionist, traditional naturopath, author of Abundant Health in a Toxic World, and internationally recognized lecturer on a variety of topics surrounding nutrition and health.   “Almost every holistic professional that I've ever met has had something go on in their life where mainstream medicine was not able to help them or cure them or get them better…or save their life…but some other holistic professional was,” he says. But unlike these holistic professionals, Getoff didn't have this experience; he simply started reading books and magazines and newsletters written by holistic health professionals, which led him to dig deeper and discover why so much information that could transform our health and our lives is not easy to find, or altogether censored. He discusses his work with people who come to him with a range of ailments, including heart disease, autoimmune disorders, diabetes, and cancer. Within months of changing their nutritional intake—often against the advice of their current doctor or nutritionist— and eliminating the many toxins we're exposed to in everyday life, most of the people Getoff works with find that they no longer need their prescription medications, and enjoy a revolutionary level of health and wellness.  Getoff explains what is missing from the vegan and vegetarian diets, the value in listening to experts whose perspectives differ from your own, toxic food preservatives and cleaners most of us use on a daily basis, the health impacts of wireless technology, and why there are no longer enough nutrients in our food, why we need more than we used to, and how to get them. Learn more at https://naturopath4you.com/. Episode also available on Apple Podcasts: apple.co/30PvU9C

I am joined today by David Getoff, a real pioneer in the health space who is a personal mentor to me and someone who I have learned a great deal from! Detox is one of David's specialties so we are going to dive deep into this episode.  David  is a Board Certified Traditional Naturopath, a Board Certified Clinical Nutritionist, and Fellow of the American Association of Integrative medicine. On today's episode, we discuss some important principles and practices for detoxification that are in David's new book, Abundant Health in a Toxic World.  In this episode, we discuss:  Why detoxification is so important for good health  How to minimize your exposure to environmental chemicals & heavy metals  Why short “cleanses” don't really help you  How to perform a proper detox  And much more    Instagram  Beyond Nutrition Book Video Version Website Leave a review for the Podcast

Board Certified Clinical Nutritionist, David Getoff,CCN, CTN, FAAIM is the author of Abundant Health in a Toxic World.  In this revisited show, we will answer questions on cancer treatment, a weird brain noise, depression and arthritis. There are lots of resources on his website: for example, his intelligent research-based food pyramid. This is the EMF conference he mentioned. Link here to David’s Healthy Diet Challenge and his article on Antioxidants and Chemo and this one on historical “facts” that turned out to be wrong. Subscribe to his periodic e-notices and look for him on YouTube. Note: the product biotears mentioned doesn’t seem to be available now.  

Board Certified Clinical Nutritionist, David Getoff,CCN, CTN, FAAIM is the author of Abundant Health in a Toxic World.  In this revisited show, we will answer questions on cancer treatment, a weird brain noise, depression and arthritis. There are lots of resources on his website: for example, his intelligent research-based food pyramid. This is the EMF conference he mentioned. Link here to David’s Healthy Diet Challenge and his article on Antioxidants and Chemo and this one on historical “facts” that turned out to be wrong. Subscribe to his periodic e-notices and look for him on YouTube. Note: the product biotears mentioned doesn’t seem to be available now.  

In this episode of OUT OF THE BOX WITH CHRISTINE we discuss the dangers of EMF, 5G and dirty electricity which surround us every day, invading our world and our health. We also discuss Covid19 and what we can do right now to boost our immune system with 3 top supplements and the elimination of certain foods from our diet. ABOUT OUR GUEST: DAVID GETOFF is a board certified traditional Naturopath and a board certified Nutritionist as well as an Internationally recognized expert in the use of supplements and detoxification. His website is http://www.DavidGetoff.com For more information on this podcast visit http://www.OutOfTheBoxWithChristine.com #podcast #covid19 #health #5g #emf #vitamina #vitamind3 #vitaminc #davidgetoff

4 Types of EMS and How It Affects Your Health with David Getoff

A Favorite quote:There is no treatment or drug - which can overcome or negate - the effects of a poor diet, inadequate nutrition, lack of exercise, and an unhealthy lifestyle. (David Getoff 1998)David is a Board Certified Traditional Naturopath, a Board Certified Clinical Nutritionist, and Fellow of the American Association of Integrative medicine. He is an elected member of The American College of Nutrition, The International College of Integrative Medicine, The New York Academy of Sciences and the American Society for Nutrition and is the vice president of the 67-year-old nonprofit Price-Pottenger Nutrition Foundation. He is also on the main teaching faculty of the American College of Integrative Medicine and Dentistry in New JerseyDavid has developed and produced over a dozen educational holistic health DVDs on topics including cancer, heart disease, diabetes, and detoxification. He is the author of his new book, Abundant Health in a Toxic World and is the co-author of Reduce Blood Pressure Naturally.David is on the scientific advisory board (non-paid positions) of a number of top manufacturers and is often asked for opinions as new products are being developed.David is licensed in Nutrition in the State of New York, in Naturopathy in the State of North Carolina and has a busy private practice in El Cajon California. He developed the 10-week course entitled Attaining Optimal Health in the 21st Century which he has been teaching to packed classrooms through the Grossmont/Cuyamaca College extended studies program and later through the Price Pottenger Nutrition Foundation every semester for the past 25+ years. This 30+ hour course is now available to be rented or purchased by the public on-line from David’s Website for those who do not live in San Diego County.David has been a paid presenter at numerous scientific medical, nutritional, dental and organic agriculture conferences around the U.S. and has given many ones and two-day seminars on a diet, supplements and detoxification. His web sites can be reached by www.davidgetoff.com or www.nutritioneducation.org Where his recorded videos and courses are available for rental or purchase.For San Diego county residents, David’s 10 week course begins on the evening of Tuesday September 3rd and that since more and more people prefer to watch streaming videos at home, this may be the last time the class is offered in-person Sign up is at : https://courses.price-pottenger.org/person

We had a packed show this week with interesting topics representing exhibitors who will be at our upcoming Health, Home, and Garden Expo. A fun previous guest with a radio voice (Jack Brown from Lily of the Desert) turned the tables and interviewed me about the 4th edition of my book on Aloe vera which will be available at the HHGexpo. Then I talked with Collin West about the importance of filtering our shower water. He is an expert with the e-Water Health Emporium (800.964.4303). They give a discount to our listeners with the code HBNSHOW. Next, we learned what we didn’t know about vitamin E from Certified Clinical Nutritionist and author David Getoff. He is the author of Abundant Health in a Toxic World. His appearance was sponsored by the makers of Unique E. Last but certainly not least, Sherry Maines from TRHomeopathics explained how safe and beneficial homeopathics can be for plants. (903.259.2454)  

We had a packed show this week with interesting topics representing exhibitors who will be at our upcoming Health, Home, and Garden Expo. A fun previous guest with a radio voice (Jack Brown from Lily of the Desert) turned the tables and interviewed me about the 4th edition of my book on Aloe vera which will be available at the HHGexpo. Then I talked with Collin West about the importance of filtering our shower water. He is an expert with the e-Water Health Emporium (800.964.4303). They give a discount to our listeners with the code HBNSHOW. Next, we learned what we didn’t know about vitamin E from Certified Clinical Nutritionist and author David Getoff. He is the author of Abundant Health in a Toxic World. His appearance was sponsored by the makers of Unique E. Last but certainly not least, Sherry Maines from TRHomeopathics explained how safe and beneficial homeopathics can be for plants. (903.259.2454)  

Julie Berry joins us to discuss Lovely War and what it would like to be a young girl in love with a soldier during the Great War. Julie holds a BS from Rensselaer in communication and an MFA from Vermont College in writing for children and young adults. In the decade since she published her first novel, she has won numerous awards for her young adult fiction. Next, if you are ever confused by conflicting information regarding diet, exercise, and nutrition, Detox Professor David Getoff joins us to clear up some common misconceptions. David Getoff is a board certified clinical nutritionist- internationally recognized expert in nutrition, diet, the use of nutritional supplements and detoxification. He has lectured at dozens of scientific medical, nutritional, dental and agricultural conferences across the United States and is the author of Abundant Health in a Toxic World.

In this episode we speak with David Getoff, author of Abundant Health in a Toxic World. Topics include cholesterol, GMOs, toxic foods, and much more. This is all about taking our health into our own hands, and just how possible that really is. Several great books and websites are mentioned, so take notes! Hosts: Brad Swail and Allison Horan, MPH Web: cultivatewellnesspodcast.com Social: @cultivatewellnesspodcast

Interview Starts at 52:50   David Getoff joins us to chat about "Abundant Health in a Toxic World”, the book he finally wrote. We also chat about his website, and the advice he gives people on how to detox, how to eat better and become healthy. His book includes recipe’s, and a 60-day plan as well.    Among many other things David is also a board-certified clinical nutritionist – a board certified traditional Naturopath & A Fellow of the American Association of Integrative Medicine. He’s an elected member of both the American College of Nutrition and the International College of Integrative Medicine and he is a member of the New York Academy of Sciences.    We also chat about his top 7 supplements - including magnesium, naturopathic dentistry, GMO’s, keto vs. vegan, cancer studies and food, sugar wheat and starch, energetic testing, essential oils, and much more.    https://naturopath4you.com/   In the intro James, the handler joins us and we confront him about this old myth directly. Darren reads some social media feedback from the Guerrilla RN about vaccine damage, and Graham reads some new quotes from various books. Check out our new podcast - 13 questions, and please help donate to the show. Thank you for everything!   See the links below for stuff we chatted about during the show and the intro:   https://www.westonaprice.org/about-us/staff/    http://free-article.scienceontheweb.net/MagnesiumMiracle.htm    https://www.wallacefarms.com/    https://www.exatest.com/physicians.htm    https://miraclenoodle.com/   https://www.smart-publications.com/articles/dr-jonathan-v-wright-interview-natural-progesterone-the-answer-to-pm/    https://www.pacificinstituteofaromatherapy.com/   https://elanaspantry.com/cookbooks/   Please help support the show…. Grimerica’s DoBeDoBeDo List: Grimerica is fully and solely listener supported. We adhere to the Value for Value model.  0 ads, 0 sponsorships, 0 breaks, 0 portals and links to corporate websites… just many hours of unlimited content for free. Thanks for listening!!   Randall Grimerica CAC Info flyer here….    https://mega.nz/#!WVYTyKpI!c7XeH9tBrqLE378HlBbRwQXwtLEJAkZeSIKeJtEIp6c   CAC Website HERE   https://www.hdtravel.me   https://www.13questionspodcast.com/ Our New Podcast - 13 Questions   Join the chat / hangout with a bunch of fellow Grimerican’s  www.grimerica.ca/chats   1-403-702-6083Call and leave a voice mail or send us a text   Support the show directly http://www.grimerica.ca/support https://www.patreon.com/grimerica     GrimericaFM  https://s2.radio.co/s053ed3122/listen   Leave a Voicemail http://speakpipe.com/grimerica Leave a review on iTunes and/or Stitcher https://itunes.apple.com/ca/podcast/the-grimerica-show/id653314424?mt=2# http://www.stitcher.com/podcast/the-grimerica-show    Sign up for our newsletter http://www.grimerica.ca/news Leave a comment, ideas and guest/topic suggestions under any episode or blog http://www.grimerica.ca/   SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM  https://www.instagram.com/the_grimerica_show_podcast/    Tweet Darren https://twitter.com/Grimerica   Connect through other platforms: https://www.reddit.com/r/grimerica/  https://gab.ai/Grimerica    Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Thanks to Wayne Darnell for help with the website. http://www.darnelldigitalink.com/ http://www.lostbreadcomic.com/ link to Napolean Duheme's site  Felix’s Site sirfelix.bandcamp.com   Christmas Carol Video   MUSIC Grimerica Theme - Lock & Key    Building the Sun - Broke for Free Evermore Clever - Sir Felix Ortega II

Do you know the effects on your health in regards to Cell Phones and EMF's? Have you heard about the benefits of CBD and THC? What are your thoughts on vaccines and their side effects? What's the best way to Detox our over-loaded bodies?In this episode of OUT OF THE BOX WITH CHRISTINE, David Getoff (also known as The Detox Professor) joins us in a lively discussion of all things related to our optimal health and well being. David Getoff is a nationally Board Certified Clinical Nutritionist and traditional Naturopath with over 25 years of experience. He is also the author of the new book Abundant Health in a Toxic World, an eye-opener that will have you question what you've been putting in your body. ### For more info on The Detox Professor visit DavidGetoff.com To become a Media Sponsor or Guest on OUT OF THE BOX WITH CHRISTINE visit ChristineBlosdale.com###Follow us on Facebook @ facebook.com/outoftheboxwithchristine/#podcast #radio #interview #health #author  

It's time to Pokemon Go to the polls. I mean David Getoff your phone. Maybe. Social media is unusually violent and cruel, but is it making people that way or are people making it that way? Until we know for sure, go eat some fat.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

I am delighted to bring to you an interview with David Getoff who is a master nutritionist. David and I will go over how a single dietary change can lower your chance of getting cancer, diabetes, and heart disease but also if you have these issues can give you a good chance to reverse them. We will be using David's book, "Abundant Health In A Toxic World," and his DVD programs to facilitate the passing of this information. For those people who can accept what we have to share and apply it to their lives, they can be benefited beyond measure. I strongly urge you to institute this dietary change. We had a technical difficulty with the recording batteries which had to be changed and so the balance of this program can be found in "Part Two."

I am delighted to bring to you an interview with David Getoff who is a master nutritionist. David and I will go over how a single dietary change can lower your chance of getting cancer, diabetes, and heart disease but also if you have these issues can give you a good chance to reverse them. We will be using David's book, "Abundant Health In A Toxic World," and his DVD programs to facilitate the passing of this information. For those people who can accept what we have to share and apply it to their lives, they can be benefited beyond measure. I strongly urge you to institute this dietary change. Go to www.davidgettoff.com and subscribe to the website. You can get free information there.

HI!!! I am pumped to share this interview with you because my guest is one of the greatest Naturopath you will ever meet. His name is David Getoff who has been featured on many documentaries about health and nutrition. I heard of David a while back when I started my health journey and have learned a good amount of information from his Youtube videos and website. Today, I am honored to have recorded what I call, “A Crash Course on Weight Loss”. I hope you enjoy it! Here is the CHEAT SHEET: -How did David start on his journey towards being a Naturopath? -Do you know what are the SABOTAGES foods? -Find out why our culture praises the “exercise more eat less” approach. -The Kitavans, Masais and Eskimos! -Are fruits healthy? -Why juices detox can do more harm than good. -The best replacement for sugar. -Do calories matter or not? -What kind of foods should you avoid at all cost? And MUCH MOR

David Getoff – Traditional Naturopath and Vice-President of The Price-Pottenger Nutrition Foundation — returns to the podcast to reveal practical dietary strategies for healing children’s emotional problems, including ADD, ADHD, depression, and anxiety.   Here's what we talked about:    3:40 – How to “bounce” your cells for better health.   8:12 – David’s three categories of Sabotage Foods.   9:25 – Carbohydrates vs. starch and sugar. What’s the difference?    11:40 – A simple two month experiment to improve your children’s life and health. (And probably yours, too!)    14:00 – The exact words to use when talking to your kids about their health.   16:04 – What “no sugar” REALLY means.    22:47 – Two biochemical real reasons we crave sweets.   27:15 – The 4-Day Sabotage Foods experiment to test your own biochemistry.    30:53 – The one thing that could be causing an even bigger problem than sugar.    35:55 – How to get your kids to cooperate with the experiment and what to feed them.   39:10 – Doctors, drugs, and the bogus sugar study…   50:48 – Pros and cons of lab testing for food allergies and sensitivities.    56:10 – How to effectively communicate with spouses, grandparents and caretakers about your child’s health.   1:02:51 – Two supplement recommendations for healing your gut.   1:05:32 – David’s thoughts on naturopathic doctors, medical doctors and current laws of the healing arts.   Hosted by Sean Croxton of Underground Wellness. 

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Jan 2, 2013 free podcast: What Kind Of Water Filters Should You Use To Minimize Health Risks Of Chlorine? Also: how to fuel a multiple day training camp, the Resolve Advanced Pre-workout Anabolic Primer supplement, Dr. Ho's Decompression Belt and TENS unit, what is Muscle Activation Technique, can supplements leach minerals into your teeth, and the first MyList feature interview with this month's pick, Daniela Knight. Have a podcast question for Ben? Click the tab on the right side of this page, call 1-877-209-9439, Skype “pacificfit” or scroll down to the “Ask Ben” form. Please don't forget to leave the podcast a ranking in iTunes - it only takes a minute of your time and it helps grow our healthy community! ----------------------------------------------------- News Flashes: To get these and other interesting news flashes every week, follow Ben on Twitter and Google+. Even if you don't have celiac disease, here's a great reason to limit gluten. Good evidence that high intensity training with long rest periods for cycling beats out tempo efforts. Turns out a bit of protein during workout doesn't "negate" effects of fasted workout. I recommend amino acid capsules. ----------------------------------------------------- Special Announcements: Thursday, January 10, noon PST: Heat Prep For Cold Climate Athletes. In this webinar presentation, Ben Greenfield will teach you the science of the body's physiological response to heat. You'll learn how cold climate athletes who are non heat-acclimated can prepare  for hot races via the research-proven use of body cooling gear, heat acclimation strategies, hydration strategies, dietary supplements, food choices and more. All USAT coaches are eligible for CEU's from this course. Get in now. Thursday, January 31: Join Ben for a LIVE Q&A on Jimmy Moore's "Ask The Low Carb Experts" to discuss low carb diets and performance. Tune in Thursday night at 4PST/7EST! Call 712-432-0900 or Skype freeconferencing. 7124320900. Use access code 848908 Special Interview with Daniela Knight in this podcast about her MyList -and to create your own MyList, here's what to do (did I mention that it's free?): Create your own "MyList" list that targets your passion in health, fitness or nutrition (gear, tools, supplements or anything else), Share your MyList right here by leaving a link to it in the comments section at the bottom of the page, I'll choose the best list, and get you on for an interview about why you chose the items on your list. Wildflower Triathlon Training Plans now available for both Olympic and Long Distance. These are 18 week training plans designed to begin in January 2013. Get yours now! Want to get lots of new customers in the health, fitness and nutrition industries? Sponsor Ben's upcoming "Become Superhuman" Live Event? Full event sponsor details. “Become Superhuman” Live Event With Ben Greenfield Coming To Spokane, WA, March 8 & 9, 2013 - Reserve your spot now! The video below tells you all about it and/or you can listen to this audio interview from the Wide World Of Health to learn more.   2013 training camps: February 22 to 28: Winter Triathlon Camp in Austin. March 2 to 8: Winter Triathlon Camp in Florida. April 5 to 7: Wildflower Camp. April 14: Vietnam Trip (details TBA). "The Laguna Lang Co Triathlon aims to build on the success of its sister event, the legendary Laguna Phuket Triathlon. Register for the race. Nov-Dec: Ben's Annual Trip to Thailand (details TBA). Email ben@bengreenfieldfitness.com if you want in - it will fill fast! ----------------------------------------------------- Listener Q&A: As compiled, edited and sometimes read by Brock, the Ben Greenfield Fitness Podcast "sidekick". Audio Question from Johnny @ 00:21:15 He really enjoys swimming (with his kids) but he gets red, itchy skin and sometimes even welts. Is there anything he can do about that? Also, should he be concerned about the amount of chlorine in the water in his shower? ~ In my response, I mention this podcast with Dr. David Getoff. And a full spectrum antioxidant like Lifeshotz. I recommend this shower head water filter for chlorine. And also this whole house water filtration unit. Audio Question from Alexander @ 00:37:53 Is going on a triathlon camp for 8 days (swim, bike and run everyday). Do you have any advice on how to fuel for those 8 days so he doesn't feel terrible (from overtraining) for a week afterwards. He has a history with overtraining and doesn't want to experience that again. ~ In my response, I recommend my article on high volume fueling. Audio Question from Bill @ 00:45:52 Have you done any research on the supplements "Resolve Advanced Pre-workout Anabolic Primer" offered by Dr. Di Pasquale? Audio Question from John @ 00:50:27 Has lost 90lbs, stopped taking insulin and has done 20 triathlons. Is currently almost immobilized by spinal stenosis and nerve compression in the lower back. Has been looking into TENS units for pain relief. Could you comment on Dr. Ho's TENS unit and his decompression belt. ~ In my response, I discuss the Dr. Ho belts and also TENS units. Audio Question about MAT @ 00:56:58 She has been competing in Triathlons for 8 years (top age grouper). Has neuromas in her feet and has had trouble with her hamstrings, gluteus (especially during her long runs). Has done ART, massage and foam rolling but felt they were just bandaids. She is now using Muscular Activation Technique (MAT). What do you think of MAT? Is it worth the time and money? ~ In my response, I reference the Advanced Muscle Integration Technique and this MAT Client FAQ. Audio Question from Tim @ 01:04:12 Has started using Extreme Endurance and it really seemed to help with recovery and muscle soreness but his teeth have started to get discoloured. He went to the dentist and they thought that something in his diet was leaching magnesium and/or iron. The dentist figured that Time was likely getting enough of both of these minerals from his diet (kale, spinach, broccoli). Do you think it is possible that EE was leaching these minerals into his teeth? Audio Interview with Daniela Knight @ 01:13:00 Daniela is our first MyList featured interview. Take a look at Daniela's myList entry and visit her website. Prior to asking your question, do a search in upper right hand corner of this website for the keywords associated with your question. Many of the questions we receive have already been answered here at Ben Greenfield Fitness! ====================================== [contact-form-7 id="6222" title="Ask Ben"]======================================

One of the more controversial areas of debate about the healthy low-carb lifestyle is what to do about sweeteners. Some say the taste of sweet itself is an addiction that needs to be overcome by complete abstinence from consuming anything sweet on the tongue. Still others believe that finding adequate sugar substitutions in your diet is a lot healthier way to eat than a sugar-filled one. And then there are those who say it is better to eat sugar, honey or other natural sugars than to risk consuming chemical-based sweeteners that are doing God-knows-what to your body. So who do you believe about what you should do? That's where this week's expert comes in. He is a naturopath and board-certified clinical nutritionist named Dr. David Getoff and he's going to help us sort through it all in Episode 18 of "Ask The Low-Carb Experts." Dr. Getoff is quite knowledgeable about all of the ins and outs of both the natural and artificial sweeteners available for consumers to purchase and will give us the cold, hard facts about what is right and what is wrong answering your questions. VISIT DR. SPENCER NADOLSKY'S LEANER LIVING STORE:NOTICE OF DISCLOSURE:  Here are some of the questions we addressed in this podcast: LISA ASKS:What are your general thoughts about natural non-glycemic/low-glycemic sweeteners like stevia, erythritol, xylitol, and lo han. I have used these alone and in blends like ZSweet. Right now, I'm really enjoying Nature's Hollow's "maple syrup flavored" xylitol syrup which I use when a recipe calls for honey or agave. CAROL ASKS:Does Splenda really kill the beneficial intestinal bacteria? Jorge Cruise says in his book The Belly Fat Cure that you should avoid sucralose in your diet because of this. MICHELLE ASKS:Are the deep yearnings and calling for sugar due to candida overgrowth, a vitamin deficiency, excess insulin, a bad habit, or cellular mitochondria seeking fuel? Or maybe all of this? ELISE ASKS:I use both stevia and xylitol. Do either of these inhibit weight loss? And is there any truth to the claim that xylitol is toxic for pets like dogs and cats? LYNN ASKS:Is stevia ok? Is it low-carb or Paleo? ANDREI ASKS:I would like to know if stevia causes an insulin response. JAN ASKS:I consume multiple Diet Dr. Pepper's every day and have for many years. I have noticed that when I substitute Iced Tea or H2O for all but say one or two for several days running I have a downtick in weight. I have seen the UT San Antonio study that says Aspartame in Diet Drinks can cause Insulin to go up which I suppose could affect fat burning, but I have also seen a lot of research that says it has NO effect. If it isn't the Aspartame, why does my weight trend down when I stop drinking the soda? Is it the sodium? GRETA ASKS:I'm a Diet Coke person and I've been off of it since last Thursday as well as all other sweeteners.  How can we really tell if sweeteners are impacting our weight loss?  How long should we get off of them before trying to add something back in? Should we rely on our weight measurement from day to day? SHALEAH ASKS:If I choose to use artificial sweeteners, which ones are the least detrimental and have the most minimal effect on insulin and poor health? BRENDA ASKS:I know that coconut sugar is not calorie-free, but could you enlighten us about whether it's a good sweetener to use or not? DANA ASKS:I like using erythritol, stevia, and occasionally Splenda for sweetening my food. I would like a good "comeback" for those people who call anything other than "table sugar" -- artificial. White sugar itself is massively processed and artificial, so I'm not understanding their reasoning. Why is maltitol permitted to be put in food as a sweetener when it is well-known to cause a painful and drastic reaction in the gut even in small amounts? NORM ASKS:I was excited to look into Stevia-bases sweeteners, but I found out that all three major brands add sugar alcohols which are terrible for people with digestive problems. Can you tell me why they add sugar alcohols and can you get stevia without these? LAURA ASKS:I am a Type 1 diabetic and I live in Spain and the only sweetener I've found there that has no fillers like maltodextrin is a liquid mixture of saccharin and cyclamate. The taste is vastly better than the pure saccharin available in the United States, but I wondered if you would comment on the safety of this mix. Also, would you comment on any possible connections between artificial sweeteners and infertility/miscarriages? PAM ASKS:I have been using a pure stevia powder with only stevia and no fillers for several years and I use it daily in many things, like my Bulletproof coffee, water and fresh lemon, apple cider vinegar dressing, and homemade hot cocoa with unsweetened coconut milk. Is it likely that this stevia contains mycotoxins? What are the possible outcomes of consuming a good bit of stevia daily? This is the only form of sweetener I use. CHERYL ASKS:What about Acesulfame Potassium (aka Ace-K) and what impact does it have on blood sugar? It seems to be in just about everything diet these days, especially diet soda. APRIL ASKS:I consider myself highly addicted to sugar and eating a dessert made with things like erythritol, stevia, or Splenda causes me to want to eat even more sugar-free treats. Is there any way I can get this under control or is it better to just avoid these altogether? I do find the longer I abstain from them the less I crave them. But then some event comes up where I make something sugar-free and the cycle continues. Any advice is very much appreciated! COLLEEN ASKS:Earlier this year I discovered the "low carb" world and now eat 50-100g of carbs per day, mostly from fruit, vegetables, nuts and some dairy. I am 45 years old, slightly overweight, have eaten primarily high carb, low fat my entire adult life, and prior to changing my eating had fasting glucose in the 90s, normal cholesterol and triglycerides. Over four months I have lost 12 pounds without effort since adopting a higher fat, low carb diet. However, once or twice a week from rice or even bread. I also have 2 teaspoons of sugar per day in coffee. Is this acceptable? How important is it to eliminate sugar altogether? Is this more important than trying to fit exercise into my schedule?

Cori talks with David Getoff about the dangers to our health that we can't see!