Podcasts about board certified clinical nutritionist

Joining us today is our good friend and colleague, Jim LaValle, a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert. Jim shares with us “What You Need to Know” for a Healthy Heart. Blood Pressure, Cholesterol, the importance of exercising your heart, and nutritional supplements. Welcome Jim! And Happy American Heart Month!HELPFUL BLOG: Why high blood pressure is a concern at any age and may be associated with brain health and brain-changing effects in young and middle-aged adults.Visit Kyolic.com and learn about Kyolic Formula 109 for Blood Pressure, Kyolic Formula 104 for Cholesterol Health, as well as Kyolic's other cardiovascular formulas right for you.Kyolic is sold at Sprouts, Natural Grocers, Whole Foods and natural health stores everywhere.  Also online.  Get Kyolic today!  It works!

Dr. Hoffman continues his conversation with Jim LaValle, a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert. 

Dr. Hoffman continues his conversation with Jim LaValle, a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert, about the benefits of aged garlic extract. Click HERE for a special offer.

Grab Your Opportunity for a Consultation With Lynne.    About Dr. Michelle Harden and Katy Clayton: Dr. Michelle Harden is a distinguished Board-Certified Obstetrician and Gynecologist, boasting credentials as a Diplomat and Fellow of the American College of Obstetricians and Gynecologists. Her passion for holistic care stems from a personal journey of discovering the profound impact that lifestyle and mindset have on overall health, and led her to pursue advanced certifications in Mind-Body Skills and to become double board certified in obesity medicine Katy Clayton is a Board-Certified Clinical Nutritionist who is passionate about helping people unlock their full health potential through personalized nutrition and lifestyle strategies.  She specializes in addressing a wide range of health concerns, from blood sugar imbalances to weight management and beyond. Together, Dr. Michelle and Katy co-authored a book, 'To Finding Healthy,' and work together to help patients improve their health through lifestyle changes.   What We Discuss In This Episode: Our discussion starts by emphasizing the importance of prioritizing health, especially as we age. Many people struggle to make time for self-care due to busy lifestyles, but it is crucial to consciously make health a priority. The speakers highlight the cultural differences in how midlife transitions like menopause are viewed, and how the US tends to see them more negatively. The key pillars of health discussed include stress management, movement/exercise, balanced nutrition, hydration, and community/social connection. Katy and Dr. Michelle explain how these factors work together to impact hormones, metabolism, and overall wellbeing. Consistency in applying these lifestyle changes is highlighted as critical for long-term success. Katy and Dr. Michelle also acknowledge the challenges of going against cultural norms around diet, exercise, and health priorities in the US. They emphasize the importance of finding a supportive community to help maintain healthy habits, as it can be isolating to make these changes alone. Katy and Dr. Michelle provide an overview of their book "To Finding Healthy," which covers 40 different health habits with the goal of inspiring readers to make sustainable lifestyle changes. The book and an accompanying virtual program aim to provide both the science behind the recommendations as well as practical action steps.   Resource from Dr. Michelle Harden and Katy Clayton: Dr. Michelle Harden and Katy Clayton wrote a book together called To Finding Healthy where they provide practical tips for improving health, preventing disease, and losing weight. It is not your average weight loss/dieting book, and they like to think of it as the last dieting book you ever purchase! They are helping people create lasting change by establishing scientifically backed habits to create a reservoir of health. Check out their book here: https://amzn.to/4fp086H    Connect With Dr. Michelle Harden and Katy Clayton: Website: https://www.stoneoakwomenscenter.com Instagram: https://www.instagram.com/fitfiercemight Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!

Dr. Hoffman continues his conversation with Jim LaValle, Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert, about the benefits of Aged Garlic Extract.

James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health.  James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone.  As such he has over 35 years' experience integrating natural and integrative therapies into various medical and business models.  His latest research is in drug-induced microbiome disruption.

The importance of prioritizing foundational health practices like sleep and nutrition, often neglected in favor of quick fixes and trendy solutions. In this episode of Life On Your Terms, I talk with Ryan Kennedy where he emphasizes the importance of focusing on fundamentals like sleep, nutrition, and sunlight, which are often overlooked in today's world.  He highlights the mistake of prioritizing the "sexy new thing" over foundational health practices and emphasizes the long-term consequences of neglecting these fundamentals. He recommends prioritizing sleep as the most crucial element for optimal health and performance. Ryan is functional Medicine Practitioner and Board-Certified Clinical Nutritionist, Ryan takes a holistic approach to helping his patients improve their health by utilizing results-based natural therapies. Unlike addressing symptoms like conventional medicine, Ryan uses natural approaches to address the root cause and enhance your body's ability to heal. He implements nutritional and lifestyle interventions to correct underlying imbalances in the body and help you in every aspect of your health. What we discuss:  03:33 - The Importance of Health and Alignment 10:52 - The Importance of Health and Quality of Life 21:45 - The Power of Breath Work for Transformation 25:40 - The Power of Incremental Changes 29:04 - The Value of Delivering Results in Less Time 32:34 - The Importance of Believing in Your Ability to Help 35:58 - Experience is the Best Teacher 39:20 - The Importance of Taking Action and Surrounding Yourself with a Mastermind 53:26 - Analyzing Property Investments and Returns Find more from Ryan Kennedy: Instagram: https://www.instagram.com/ryanckennedy/ YouTube: https://www.youtube.com/channel/UC4rENCDX0tZmfGi9_lL00JQ  TikTok: https://www.tiktok.com/@ryankennedyhealth  Website: https://ryankennedyhealth.com Podcast: The Ryan Kennedy Show Find more from Jake Rosenthal: Website: https://www.purelegacies.com/   https://www.jrvacations.com/  TikTok: https://www.tiktok.com/@jake.r.rosenthal Instagram: https://www.instagram.com/jake.r.rosenthal/ YouTube: https://www.youtube.com/@Jake.Rosenthal  Podcast: Life On Your Terms with Jake Rosenthal  ======================================================================

Joining us today is our good friend and colleague, Jim LaValle, a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert. February is American Heart Health Month and Jim joins us today to provide expert advice on some daily habits that are key to a healthy heart. We'll also talk to Jim about some new and exciting research from our friends at Kyolic showing aged garlic extract's ability to effectively lower blood pressure.Caring for your heart takes time. But incorporating these cardiovascular health tips now can ensure better heart health in the years to come.Kyolic AGE formulas are available at local health food stores and online.  Visit Kyolic.com to find out more about Kyolic aged garlic supplements.

We're diving deep into the world of health and wellness with our esteemed guest, Ryan Kennedy. Ryan is a Functional Medicine Practitioner and Board-Certified Clinical Nutritionist as well as a passionate advocate for holistic health practices and a beacon of knowledge for those seeking a healthier, more vibrant life. In this conversation, we dive into: Optimizing sleep Sensible sun exposure (and alternatives) The Sauna Effect Should you take the Cold Plunge? How breathwork transforms lives Why Identity is the key to long term behavior change Check out Ryan's resources at ryankennedyhealth.com, on Instagram @ryanckennedy, and his own podcast "The Ryan Kennedy Show." Check out our website at theveterinaryproject.com for more info about the show, our hosts, and all things Veterinary Project, or follow us on Instagram @theveterinaryproject.

In this episode, Dr. Peter Osborne together with Evan Hirsch, talk about Long Covid, Gluten and Mold.   Dr. Peter Osborne serves as the clinical director at Origins Health Care in Sugar Land, Texas. Holding degrees as a doctor of chiropractic, doctor of functional medicine, doctor of pastoral science, and a Board Certified Clinical Nutritionist, he is widely recognized as "The Gluten-Free Warrior." Dr. Osborne is among the most sought-after functional medicine doctors in the country. His practice revolves around aiding individuals afflicted by painful chronic degenerative and autoimmune diseases, with a primary emphasis on gluten sensitivity and food allergies. Additionally, he is the founder of Gluten Free Society, the bestselling author of "No Grain No Pain," and the host of the Glutenology MasterClass Series – The Ultimate Guide to Going Gluten-Free.   To learn more about Dr. Peter Osborne, please visit: www.glutenfreesociety.org    .   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.  

Ryan is a Functional Medicine Practitioner, Traditional Naturopath, and Board-Certified Clinical Nutritionist who helps people improve their health through lifestyle and dietary changes. He is passionate about educating his patients to make the proper modifications to their lifestyles to avoid and reverse obesity/weight gain, depression, fatigue, digestive issues, hormone imbalances, and chronic diseases. Unlike conventional medicine, Ryan doesn't address symptoms but rather uses natural approaches to support and enhance your body's ability to heal. His holistic approach utilizes the best and most appropriate techniques to help you feel and function at your best.In this episode, we explore the world of natural functional medicine. We talk about the significance of water, the intricacies of nutrition macros, and the problematic nature of vegetable oils. The conversation touches on unlocking natural testosterone, the impact of stress, and the distinctions between vegetarian and vegan diets. We explore the future of health, discuss coffee and alcohol's health benefits, delve into intermittent fasting, and shed light on gut health and the mind-gut connection. They wrap up with insights on breathwork and the importance of having the right mindset. Highlights: 00:00 - Ashish introduces this week's guest, Ryan Kennedy00:54 - Ryan talks about how he got into natural functional medicine, recalling his mom's battle with cancer04:46 - The baseline requirements before someone goes deep into functional medicine07:39 - Why is water so important in functional medicine11:30 - Discussion on the cadence in keeping your nutrition macros in check 15:25 - The problem with vegetable oils and why it is bad for your health18:40  - How can we unlock more testosterone naturally and can oil affect our testosterone levels 19:52 - Chronic stress vs acute stress23:45 - Healthy nutrition between vegetarians and vegans25:50 - The future of health and how more and more people are waking up from the push on disease management vs getting to the root cause of illness27:46 - Health benefits and reminders about coffee and alcohol30:22 - Intermitted fasting - benefits and tips to optimize results34:46 - Ryan shares some insights about gut health and the gut-brain connection, and how we can improve our gut health39:36 - What is breathwork and how it is one of the most fundamental things to improve health42:55 - The knowing-doing gap - why we know what to do but don't do it which may be due to self-identity and self-imageConnect with Ryan Kennedy here:  You can connect with Ryan through his Website, Podcast, LinkedIn, Instagram, and  Facebook. You can also learn more about his online Transformational Breathwork class. Links:  Sign up to the mailing list to receive special access and content here: https://therichequationpodcast.com/ Check out previous episodes of The Rich Equation Podcast here: https://podcasts.apple.com/us/podcast/the-rich-equation/id1585002788Let's Connect! Instagram: https://www.instagram.com/ashishnathu/ Website: https://therichequationpodcast.com/  

In this episode, Tina speaks with Megan Lyons, a Harvard graduate and a former management consultant turned holistic nutritionist. Megan discusses various health issues common to women in perimenopause, including thyroid problems, gut health, and blood sugar imbalances. She also shares the benefits of starting the day with a mindful morning routine and how it has completely changed the way she approaches the world. Megan discusses the following: - Why so many women are metabolically unhealthy - How to start fixing your metabolism - Why thyroid conditions are on the rise - How women can support their thyroid naturally - Should you really give up gluten? - The wrong way to utilize intermittent fasting - Science-backed strategies for sugar cravings - Her 8-minute morning routine - Realistic tips for meal prep and packing lunches - And more… Grab the FREE bloodwork guide here: CTA: https://carrotsncake.ck.page/bloodwork-guide Connect with Tina Haupert: https://carrotsncake.com/ Facebook: https://www.facebook.com/carrotsncake Instagram: https://www.instagram.com/carrotsncake YouTube: https://www.youtube.com/user/carrotsncake Pinterest: https://www.pinterest.com/carrotsncake/ About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. About Megan Lyons: Megan is a 37-year-old health and wellness expert and owner of The Lyons' Share Wellness. She lives in Dallas with her husband, Kevin (they met on move-in day at Harvard 19 years ago, and started dating two weeks later!) and their adorable dogs, Maverick and Riley. Her passion in life is helping others feel amazing, inside and out. In addition to health coaching, She loves reading, being active (through strength training, walking, running, triathlons, yoga, HIIT workouts, bootcamps, and more!), experimenting with healthy and delicious foods, learning everything she can about nutrition and fitness, traveling (alone and with others), spending time with family and friends, and anything involving the outdoors. She wakes up every day excited to do what she loves! She graduated from Harvard University with honors in economics in 2007, and received her MBA from Kellogg School of Management at Northwestern University in 2012. She spent 2007-2014 as a management/ strategy consultant. She received a Certificate of Health Coaching from the Institute for Integrative Nutrition in 2011, and completed a Masters in Holistic Nutrition from Hawthorn University in 2019. She is Board Certified as a Holistic Nutritionist by NANP, and is also a Board Certified Clinical Nutritionist as designated by CNCB. She is currently pursuing her Doctorate of Clinical Nutrition from University of Western States. If you can't tell, she loves education! Connect with Megan Lyons: https://www.thelyonsshare.org/ Instagram: https://www.instagram.com/thelyonsshare/ Pinterest: https://www.pinterest.com/thelyonsshare/ Facebook: https://www.facebook.com/TheLyonsShareWellness/

Ready to learn simple and effective skills to be healthier than ever?  This is the episode for you.  Ryan is a world class Functional Medicine Practitioner, Traditional Naturopath, and Board-Certified Clinical Nutritionist who helps people improve their health through lifestyle and dietary changes.  He is passionate about educating his patients to make the proper modifications to their lifestyle to avoid and reverse obesity/weight gain, depression, fatigue, digestive issues, hormone imbalances, and chronic diseases. He's also helped Aren through healing in his accident and been a damn good friend along the way since 2019.  Ryan is an absolute wealth of knowledge on how to live a truly healthy and vibrant life, and he can't be recommended enough. Check out his website and Instagram to work with this high level health focused human.  www.ryankennedyhealth.com @ryanckennedy  Also, if you're interested in making an impact and building a life of purpose, passion, and of course, profits, apply for coaching with Aren through his website: www.arenbahia.com  -------------------------------------------------------- Connect with us @ Instagram: https://www.instagram.com/ink_pray_love Facebook: https://www.facebook.com/ink_pray_love Website: https://www.arenbahia.com

We discussed the microbiome and the immune system with Dr. Ross Pelton who is a pharmacist, Board-Certified Clinical Nutritionist, health educator, and the author of 12 books (scroll to the bottom of The Natural Pharmacist for some of them). In October 1999, Ross was named one of the Top 50 Most Influential Pharmacists in America by American Druggist Magazine for his work in natural medicine. He mentioned his article: “The Microbiome Theory of Aging”. Dr. Pelton is the Director of Science & Education for Essential Formulas Incorporated which specializes in premium probiotic products such as Dr. Ohhira's Probiotics. Click the title for a FREE copy of Dr. Pelton's e-book ”Dr. Ohhira's Probiotics & Postbiotic Metabolites: The New Frontier in Microbiome Science.” Link to the Reg' Activ products containing the glutathione-producing probiotic, ME-3. We briefly discussed his anti-aging breakthrough book, Rapamycin, mTOR, Autophagy & Treating mTOR Syndrome.  

If you grew up learning health and nutrition from magazines and realized how much misinformation exists in that medium, today's episode is for you! Megan Lyons is a Board Certified Clinical Nutritionist and she's currently pursuing her Doctorate of Clinical Nutrition. She is the owner of Lyon's Share Wellness out of Dallas, Texas. We talk all about what we were taught growing up about fitness and nutrition, the link between nutrition and mental health, exploring autoimmune issues, and more!   Time Stamps:   (0:40) Megan's Bio (2:30) Growing Up on Magazines and Misinformation (10:50) Megan's Coaching Philosophy (20:15) Nutrition and Mental Health (30:08) Autoimmune Issues (40:25) Hashimoto's Disease (45:50) Gluten in Europe (50:00) Where to Find Megan -------------------- Megan's website: https://www.thelyonsshare.org/   Megan's Podcast: The Revitalize Health Accelerator Podcast   Megan's Instagram: https://www.instagram.com/thelyonsshare/   Megan's Free Resources: https://www.thelyonsshare.org/freedownloads/ -------------------- Check Out My New Book Finding Purpose in the Pause -------------------- Eros Body Composition scale: Use Code: Covino for a 20% off discount http://www.inevifit.com?aff=325 -------------------- Thorne Supplements: https://www.thorne.com/u/Covino -------------------- Check Out My YouTube Channel

Today's episode is an interview Ryan was a part of on The Rich Somers Report:  "On today's episode, Rich sits down with Ryan Kennedy -- a Functional Medicine Practitioner, and Board-Certified Clinical Nutritionist who helps people improve their health through lifestyle and dietary changes. He hosts The Ryan Kennedy Show, a podcast that brings cutting-edge information on health, fitness & functional medicine to improve his audience's wellbeing in all areas of life. RIch and Ryan discuss tips on how to sleep better, how to activate sensible sun exposure, and what healthy testosterone levels look like. They also dive into which meal subscriptions are the best, reducing screen time, and Rich tried Kratom, a natural herbal medicine, for the first time."   Connect with Rich: Instagram: @rich_somers Website: www.somerscapital.com   Connect with Ryan: - Ryan's preferred blood testing company - Ryan's go-to supplements - Ryan's favorite on-the-go snack (15% off applied at checkout)  - Leave a review for the Podcast - Watch on YouTube - Instagram @ryanckennedy - Website   *The information depicted in this podcast is purely for informational purposes only. Please consult your healthcare professional before making any changes to your lifestyle or routine.  

On today's episode Rich sits down with Ryan Kennedy – a Functional Medicine Practitioner, Traditional Naturopath, and Board-Certified Clinical Nutritionist who helps people improve their health through lifestyle and dietary changes. He hosts The Ryan Kennedy Show, a podcast that brings cutting edge information on health, fitness & functional medicine to improve his audience's wellbeing in all areas of life.  Rich and Ryan discuss tips on how to sleep better, how to activate sensible sun exposure, and what healthy testosterone levels look like. They also dive into which meal subscriptions are the best, reducing screen time, and Rich tries Kratom, a natural herbal medicine, for the first time.Connect with Ryan on Instagram: @ryanckennedy--Connect with Rich on Instagram: @rich_somersInterested in investing with Somers Capital? Visit www.somerscapital.com/invest to learn more. Interested in joining our Boutique Hotel Mastermind? Visit www.somerscapital.com/mastermind to book a free call. Interested in STR/Boutique Hotel Management? Visit www.excelsiorstays.com/management to book a free call.

In this episode, I talk to Dr. Kathy Veon about the impact EMFs can have on your cellular health. Topics discussed include: What are EMFs Ionizing vs non-ionizing radiation Why is it important to understand the biological effects of EMFs on cellular health EMFs as an overlooked environmental toxin Steps that everyone can take to change their environment to achieve more complete healing Resources where people learn more about the science, as well as solutions How EMFs might be causing your carb cravings And so much more ... Dr. Kathy Veon is a Board Certified Licensed Acupuncturist (L.Ac), a Doctor of Acupuncture & Oriental Medicine, an Acupuncture Physician, and a Board Certified Clinical Nutritionist. She earned her advanced clinical doctoral degree (DAOM) from Emperor's College of Traditional Oriental Medicine with a dual specialty in Internal and Physical medicine and also graduated with honors from Florida College of Integrative Medicine with a Master of Science in Oriental Medicine. Dr. Veon is currently serving as Chair of the Florida Board of Acupuncture, and Committee Chair of Continuing Education for the International and American Association of Clinical Nutritionists (IAACN). Doctor Veon has successfully addressed a variety of chronic illnesses using holistic therapies including Acupuncture, Clinical Nutrition Therapies, Functional Medicine, NAET, Quantum Reflex Analysis (QRA), Pelotherapy, EVOX Perception Reframing Therapy, and other holistic modalities. Kathy has received extensive training in Acupuncture, Chinese and Western Herbology, human clinical nutrition and functional nutrition therapy, cupping, moxibustion, Acupoint Injection Therapy (AIT), Quantum Reflex Analysis (QRA ), Cation Mudpack Therapy (Pelotherapy), Emotional Repolarization Technique Therapy (ERT), NAET Allergy Elimination Techniques, Integrative Medicine and other holistic modalities. She is certified by the National Acupuncture Detoxification Association as an Acupuncture Detoxification Specialist (ADS) and also works with people seeking help with addictions, mental/emotional disorders, and post-traumatic stress disorder. Dr. Veon is a Certified QRA Referral Practitioner and works with patients dealing with the most chronic or severe health conditions by employing holistic healing tools to address all aspects of healing: physical, emotional, mental, and spiritual. https://drkathyveon.com/

Dr. Ross Pelton is a pharmacist, Board-Certified Clinical Nutritionist, health educator, and the author of 12 books (scroll to the bottom of The Natural Pharmacist for links to some of them). In October 1999, Ross was named one of the Top 50 Most Influential Pharmacists in America by American Druggist Magazine for his work in natural medicine. Dr. Pelton joined us to discuss his new published article: “The Microbiome Theory of Aging”. Dr. Pelton is the Director of Science & Education for Essential Formulas Incorporated which specializes in premium probiotic products such as Dr. Ohhira's Probiotics. Click this title for a FREE copy of Dr. Pelton's e-book ”Dr. Ohhira's Probiotics & Postbiotic Metabolites: The New Frontier in Microbiome Science.” The power of Dr. Ohhira's Probiotics for reducing fatigue was demonstrated in a scientific study. Check out this illustration of Intestinal Permeability (“Leaky Gut”). For an in-depth discussion of probiotics and a guide to natural treatments for many health issues, read my book, *The Probiotic Cure: Harnessing the Power of Good Bacteria for Better Health”  

Ryan Kennedy is a Functional Medicine Practitioner and Board-Certified Clinical Nutritionist who helps people improve their health through lifestyle and dietary changes. He works with entrepreneurs and busy professionals utilizing efficient & targeted approaches to maximize their performance, longevity, and quality of life.   https://www.instagram.com/ryanckennedy/ https://www.youtube.com/channel/UC4rENCDX0tZmfGi9_lL00JQ https://ryankennedyhealth.com/   This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.  Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher. Get 10% off your order by going to https://optimalcarnivore.com/scott  (currently only shipping within the US)   LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook.    

Today we have the privilege to talk with Functional Medicine Practitioner and Board-Certified Clinical Nutritionist, Ryan Kennedy, as he addresses why you should invest in your health. Ryan Kennedy helps people improve their health through lifestyle and dietary changes. He works with entrepreneurs and busy professionals utilizing efficient & targeted approaches to maximize their performance, longevity, and quality of life. You can learn more about Ryan and what he does on his website, ryankennedyhealth.com, his podcast, “The Ryan Kennedy Show”, or his YouTube page, RyanKennedyHealth, or on Instagram, @ryanckennedy.Who should we talk to next? Email: info@signaturewmg.com.Learn more at signaturewmg.com

How we feel impacts how we show up in our businesses and families. So today, we sit down with Ryan Kennedy, a Functional Medicine Practitioner and Board-Certified Clinical Nutritionist, to learn simple and natural strategies that will change our mindset about health and help us establish routines to improve our performance. Lack of time is the number one excuse people use, especially “busy” professionals, to justify their unhealthy lifestyle. But we must all realize that our health and wellness are more important than money and business. Now is the time to act! Listen now to learn the best way to start your journey to amazing health! Key Points from This Episode:How to optimize sleep and the benefits of complete and quality sleep.Simple stress management strategies to start on.Time-efficient ways to integrate health improvement practices into your busy schedule.Natural ways to deal with chronic diseases.Proper eating habits and the best way to harness the benefits of fasting.Two basic health principles for men and women.Natural and holistic ways to boost testosterone.Causes and remedies for behavioral disabilities in kids.Tweetables:“Sleep is sacred.” [00:09:49]“Stress is a killer.” [00:10:49]“Good sleep starts in the morning.” [00:15:52]“Humans are suffering right now because we've been so domesticated, we've been so removed from the natural environment that enables us to thrive.” [00:17:55]“Our health and our wellness are more important than money and business at the end of the day.” [00:38:03]Links Mentioned:The Ryan Kennedy Show (podcast)Ryan Kennedy Health websiteRyan Kennedy on InstagramRyan Kennedy on YouTubeGiveaway from Ryan Kennedy!The Gap and the Gain (book)The Drive podcastAbout Ryan KennedyRyan Kennedy is a Functional Medicine Practitioner and Board-Certified Clinical Nutritionist who helps people improve their health through lifestyle and dietary changes. He works with entrepreneurs and busy professionals utilizing efficient & targeted approaches to maximize their performance, longevity, and quality of life. Ryan has dedicated his life to helping people become the healthy, happy, empowered versions of themselves through lifestyle adjustments. One of his greatest joys is to work with people who have struggled with their health for years, to give them the exact steps and coaching they need, and see them transform for good.Connect with us!Claude Condo on LinkedInJeff Stark on LinkedInSubscribe to our newsletter!The main sponsor of our podcast is Rx Real Estate Investment. They make everything we do possible, and our conversations and interviews would not be available without their support. If you want to diversify your retirement portfolio and get into commercial real estate investing, working with Rx Real Estate Investment may be a great match for you. Check out the website at www.rxrei.com.

Joining us today is our good friend and colleague, Jim LaValle, a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert. Jim joins us today to provide expert advice and useful solutionsto empower all of us to achieve our health goals and live our bestlife! We will also be talking with Jim about the importance ofheart health since February is American Heart Month!Learn more

Want to watch the Tribe of Millionaires? YouTube: https://www.youtube.com/channel/UCbczkBHANH9ULLQiSt56bQA/ Ryan Kennedy is a Functional Medicine Practitioner, Traditional Naturopath, and Board-Certified Clinical Nutritionist who helps people improve their health through lifestyle and dietary changes. He is passionate about educating his patients to make the proper modifications to their lifestyle to avoid and reverse obesity/weight gain, depression, fatigue, digestive issues, hormone imbalances, and chronic diseases. Unlike conventional medicine, Ryan doesn't address symptoms but rather uses natural approaches to support and enhance your body's ability to heal. His holistic approach utilizes the best and most appropriate techniques to help you feel and function at your best. Powerful Moments From The Episode 00:00 - Why Doctors Don't Like Holistic Medicine 01:33 - Ryan Kennedy Introduction 02:35 - Ryan Kennedy's Backstory 08:01 - Holistic Medicine & Optimizing Health 10:58 - Holistic Medicine For Cancer Treatment 13:54 - Ryan's Recommended Cancer Resource (thetruthaboutcancer.com) 15:37 - Arrogance in the Medical Field 21:30 - When To Use Antibiotics For Bacterial Disease 25:46 - Vaccine Controversies 36:53 - Holistic Medicine, Psychology & Behavior 40:46 - Sleep Health Optimization 42:44 - Key Supplements & Bedtime Practices for Optimal Sleep Health 50:29 - Nutrition & Optimal Food Intake To Thrive as a Human 55:56 - Working with Ryan as a Personal Nutritionist Connect with Ryan Kennedy Website https://ryankennedyhealth.com/ Instagram https://www.instagram.com/ryanckennedy/ Podcast https://podcasts.apple.com/us/podcast/the-ryan-kennedy-show Learn More About Our Tribe! https://www.gobundance.com Watch How To Profit From Your Personal Brand | Mark Lack Ep 241 https://www.youtube.com/watch?v=OLYFjltV69s Want to connect with our community? Instagram: https://www.instagram.com/gobundance Facebook: https://www.facebook.com/gobundance Twitter: https://twitter.com/GoBundance Tribe of Millionaires Podcast by GoBundance is the podcast for healthy wealthy generous people who choose to live epic lives. Each week we connect with featured guests and GoBundance members to bring you the best in our community.

Martie Whittekin is a Board-Certified Clinical Nutritionist andthe author of the best-selling book, Natural Alternatives to Nexium…and Other Acid blockers.Her latest book is titled, The Probiotic Cure. Martie is the host of a long-running nationally-syndicated radio talk show/podcast and her website:HealthyByNatureSHOW.comToday's interview is “The Gift That Keeps On Giving”.

Want to keep track of your health but aren't sure where to start? Feeling tired, overwhelmed, or just not as healthy as you should be? There are essential tests that will give you and your doctor a good idea of where you stand with your overall health and where you can improve. And even if you are feeling healthy, these tests will let you peek under the hood and ensure everything is running well.   Most of us only get ourselves checked by a doctor when we start to feel symptoms. We get too busy living life to even get a blood test done. Today we talk with a Functional Medicine Practitioner, Board-Certified Clinical Nutritionist, and Owner of Ryan Kennedy LLC., Ryan Kennedy himself. He shares how he helps his clients thru a holistic approach utilizing results-based natural therapies to improve their health.   Ryan is a Functional Medicine Practitioner, Traditional Naturopath, and Board-Certified Clinical Nutritionist who helps people improve their health through lifestyle and dietary changes. He is passionate about educating his patients to modify their lifestyles properly to avoid and reverse obesity/weight gain, depression, fatigue, digestive issues, hormone imbalances, and chronic diseases.    Unlike conventional medicine, Ryan doesn't address symptoms but rather uses natural approaches to support and enhance your body's ability to heal. His holistic approach utilizes the best and most appropriate techniques to help you feel and function at your best.   Connect with Ryan: Website: https://ryankennedyhealth.com/ IG: https://www.instagram.com/ryanckennedy/   Listen to his podcast: https://ryankennedyhealth.com/podcast/   Show notes: [1:58] Where does he start when he works with clients? [4:40] What are the tests he does for his clients? [11:20] What are tests people should be getting? [14:10] On oxalates [18:18] What are his thoughts on having a morning routine? [31:27] What's the psychology of why people still consume unhealthy foods? [37:14] How much of this comes from how you were raised? [40:33] Where to find Ryan [46:55] Outro   Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

The Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & get results from 30+ lab companies in one place. In today's episode, Dr. Carrie Jones is joined by Dr. James LaValle, Author, Board-Certified Clinical Nutritionist, and Educator. They discuss food intolerances, food allergies, and gut health. Key Takeaways from this episode: 1. Food Issues Symptoms: Food is the most significant thing that drives your health. Besides the obvious signs of food conditions, there are symptoms like anxiety, mood disorders, weight gain, joint and muscle discomfort, cardiovascular disease, cognitive function issues, and fatigue. 2. Food Allergy Versus Food Sensitivity: An allergy represents a hypersensitivity reaction that could be life-threatening. When you get an allergic reaction, your airways shut down, you wheeze, get hives, and have itchy skin. Food sensitivity takes longer before it manifests, you may not even see the reaction to the food for up to seventy-two hours after you have eaten it. A sensitivity reaction will not be as dramatic, but initial signs of issues include reactions in your gut, immune system, and other parts of your body. 3. How Food Affects Your Intestines. Your intestine has a lining of epithelial cells which are only one cell layer deep. In between these cells, there is something called tight junctions, which are responsible for absorption. Any food can change the epithelial cells of your intestines and disrupt tight junctions. As a result, you either start getting bacteria that get into the circulation and create an immune system response, or the foods aren't getting broken down. So when your gut barrier loses its integrity, you start to react to certain foods. Dr. James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, educator in integrative and precision health, and founder of Metabolic Code Enterprises. He has over thirty-five years of experience integrating natural and integrative therapies into various medical and business models. Dr. LaValle has also authored sixteen e-books and twenty books, was named one of the “50 Most Influential Pharmacists” by American Druggist magazine, and was one of only nine Americans selected to serve under Senator Harkin to participate in the inaugural Dietary Supplement Education Alliance & Dietary Supplement Information Bureau.

Can't wait to speak to Dr Peter Osborne about Gluten, what it is, how and why it is harmful, as well as Gluten Free eating for beginners. Check out this week's episode! Dr. Peter Osborne is the clinical director of Origins Health Care in Sugar Land, Texas. He is a doctor of chiropractic, doctor of functional medicine, doctor of pastoral science, and a Board Certified Clinical Nutritionist. Often times referred to as "The Gluten Free Warrior", he is one of the most sought after functional medicine doctors in the country. His practice is centered on helping those with painful chronic degenerative and autoimmune diseases with a primary focus on gluten sensitivity and food allergies. Dr. Osborne received his doctorate from Texas Chiropractic College. He is one of the world's leading authorities on gluten sensitivity, and lectures nationally to the public and medical professionals on numerous nutrition related topics. He is the founder of Gluten Free Society, and the author of The Gluten Free Health Solution and Glutenology; a series of digital videos and e-books designed to help educate the world about gluten sensitivity. In addition, he is the author of the bestseller, ‘No Grain No Pain' published by Touchstone (Simon & Schuster) Dr. Osborne has served as the executive director and the vice president for the American Clinical Board of Nutrition, and is on the advisory board for Functional Medicine University. He has been featured on PBS, Fox News, CBS, Celiac.com, Dr.Axe.com, The Gluten Summit, and The People's Pharmacy Radio, and many well know publications.

In the 93rd episode of The Strength Connection Podcast, Mike and our special guest, Master StrongFirst Instructor, Board Certified Clinical Nutritionist, Dr. Michael Hartle will talk about Neuro muscular adaptation, The University of Phoenix goes online for the 1st time, The intuitive side of training, and going from the Barbell world to the Kettlebell world.Join us in this insightful and captivating talk! In this chapter, you will discover:(0:55) It's Dr. Michael Hartle's birthday! @drmichaelhartle(1:30) Dr. Michael Hartle's PhD in exercise(2:00) What inspired Dr. Hartle to get his PhD?(2:45) Always be learning(4:30) The University of Phoenix goes online for the 1st time(5:40) The beauty of online programs and the internet(8:50) What did Dr. Hartle learn during his PhD?(9:50) Neuromuscular adaptation(10:00) About the central nervous system(12:45) Always be moving(13:30) “Use it or lose it.” - Dr. Michael Hartle @drmichaelhartle(14:50) “If you do something for so long it becomes second nature.” - Dr. Michael Hartle @drmichaelhartle(15:45) The ability of thinking and doing at the same time(16:10) Shout out to Diane Webb @thatspiritualshrink and Dr. Tiffany Jones @drtiffjones(16:50) The softball analogy(18:10) “If you want to enhance your brain, go outside and walk.” - Dr. Michael Hartle @drmichaelhartle(18:55) The intuitive side of training.(20:00) As a coach when do you know when to add more variety to the workout plan?(23:00) What exactly was Dr. Hartle's strength program when he was playing football? (M-Su)(24:00) Kettlebell get ups are Godsend for football players(26:30) Tricep works(26:50) Dr. Hartle favorite exercise for powerlifting(28:50) Shout out to Dr. Stuart Mcgill @backfitpro(29:00) SFL and shout out to Fabio Zonin @x_fab_69 and Analisa Naldi @italiannna(32:00) The 5 rep bench test and the 1 rep bench test, shout out to Fabio Zonin @x_fab_69(33:00) StrongFirst is always evolving @strongfirst(35:50) From a Barbell world to a Kettlebell world(42:20) About the military press and the deadlift(42:30) “The very first rep of the military press is almost as much mental as it is physical.” - Dr. Michael Hartle @drmichaelhartle(44:10) Shout out to Pavel Macek @pavelmacekcom(45:00) First Mike's RKC was in 2009(46:20) Principles and mobility(47:30) The military press is truly challenging in the SFL(49:00) Can you use the same principles from the Barbell to the Kettlebell?(52:15) The power of mastering a skill(55:20) Dr. Hartle's coming certifications(55:50) Where to find Dr. Michael Hartle @drmichaelhartle https://www.instagram.com/drmichaelhartle/ (56:10) Join the Strength Connection Facebook Group https://www.facebook.com/groups/246922387454298 

This week's guest is none other than Functional Medicine practitioner and author of Beyond Nutrition, Ryan Kennedy. Ryan is a Functional Medicine Practitioner, Traditional Naturopath, and Board-Certified Clinical Nutritionist who helps people improve their health through lifestyle and dietary changes. He is passionate about educating his patients to make the proper modifications to their lifestyle to avoid and reverse obesity/weight gain, depression, fatigue, digestive issues, hormone imbalances, and chronic diseases. Ryan has an amazing pain to purpose story, where as a kid growing up, he watched his mother succumb to cancer after two years of being diagnosed. This fueled Ryan to wanting to know "the why," behind all root cause diseases and later his path to naturopathic medicine. Ryan and I get into some interesting topics such as why he doesn't like using blood tests as an overall measurement of one's health. Instead, he uses what's known as an organic acids test, which gives you over 70 different markers that can tell you what's going on in the gut, mitochondria, detox pathways, and much more. This is the same test I used to determine my four year old had candida gut issues at just four years old (this imbalances in the gut could be what's going on in your child's learning or behavioral issues). If you're looking for holistic health coaching and getting to the root cause of your issue, whether it's weight loss, PCOS, gut health (H Pylori, candida, parasites, GERD), or detoxing from heavy metals, I can help. I'm also accepting applicants to join my 8-week weight loss coaching program for men and women who are dedicated and motivated and want to take action and get to the root cause of their issues. If you're interested, DM me “READY”@joelevancoaching or email me info@joelevancoaching.com [www.joelevancoaching.com]Timeline1:00 - Ryan's pain to purpose story11:02 - Why Ryan likes to run an organic acids test instead of blood work17:47 - Recent client wins 20:04 - Could your gut be causing panic attacks?23:00 - Ryan's special breath work practice that he finds so beneficial for all his clients31:20 - Exciting projects Ryan is working on33:28 - Lightning Round QuestionsOther Resources/LinksRyan Kennedy Website

Lahana Vigliano joins me today to discuss the fascinating connection between gut health and balanced hormones.  She shares why the simple question "why?" can be so powerful in identifying what is going on in your body when something feels off. Often, the answer has something to do with your gut!Lahana holds a Bachelor of Nutrition Science degree and is almost finished with her Masters of Human Nutrition and Functional Medicine. As you'll  hear during our interview,  this wife and mama of two  is passionate about women's health!It's incredibly  empowering when you can get to the root cause of any health issues you are experiencing, which starts with understanding what is going on in your body. Learning the power that food and our lifestyle choices have on gut health and hormones balance is key! I couldn't agree more with Lahana's philosophy that there is not just one way to approach our health when it comes to balancing hormones and gut health. All bodies are unique and what helps will vary from person to person.  Agreed! Today we chat about: how hormones impact anxiety and PMSthe role gut health plays in hormones and our moodthe simple things we can do improve hormonal imbalances how healing your gut can heal your hormones and how everything is interconnectedthe power of starting with the basics when trying to heal your gut Connect with Lahana: WebsiteInstagramFree Hormone Balance GuideConnect with me:WebsiteInstagramCooking ClassesJoin the Healthy Balanced Mamas Facebook CommunityHead to http://www.healthymamakris.com/mealplanner to get yours!

Half of the American diet is composed of highly processed wheat and gluten-based food products, making it a major contributor to diseases that impact the brain and body.Gluten impacts not only mental health, but is connected to the staggering and continual rise in autoimmune diseases, especially pain syndromes and gut inflammation.But if going gluten-free is the answer, why do autoimmune diseases and mental health disorders continue to rise? Is going gluten-free all it's hyped up to be?In this special two-part series, I'm speaking with two world-renowned experts who have dedicated their lives to educating the public about the impact of wheat, gluten, and other grains in our diets.Over the next two episodes, you'll learn how even so-called “gluten-free” grains such as corn and oats are still problematic, the problem with cross-contamination, how chemicals used in growing and storing grains impact your health, and so much more.Today, I'm speaking with Dr. Peter Osborne. Dr. Osborne is the clinical director of Origins Health Care in Sugar Land, Texas. He is a doctor of Chiropractic, a Doctor of Pastoral Science, and a Board Certified Clinical Nutritionist. He is the author of No Grain, No Pain and the founder of Gluten Free Society.Dr. Osborne is one of the most sought-after alternative health and nutrition experts in the world. His practice is centered on helping those with painful chronic degenerative and autoimmune diseases using natural methods. He is one of the world's leading authorities on gluten sensitivity, and lectures nationally on this and many other nutritionally related topics. Listen to the full episode to hear:How mass-scale farming practices contribute to gluten sensitivity, inflammation and disease riskGluten's connection to autoimmune pain syndromes and the impact of pain management drugs on the gut and the bodyWhat gluten-free labeling in the US leaves out that can still make you sickHow compounds in grains can actually mask their own damage by inhibiting pain responseThe many symptoms and disorders gluten is linked to that aren't in your gutLearn more about Dr. Peter Osborne:DrPeterOsborne.com Gluten Free SocietyFacebook: @DrPeterOsborneInstagram: @DrOsborneDr. Osborne on YouTubeNo Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain Learn more about Sami:Eatfor.lifeBook Your Complimentary ConsultationEat For Life cookbooks for each unique biotype

If You Want to Get to The Bottom of Your Gluten-Based Inflammation, You Should: Use an elimination diet or testing to understand your unique sensitivities  Don't eat the foods that you are sensitive to, no matter what Make sure that you get enough fiber and gut-loving foods in your diet   Learning the truth about gluten and how it impacts our bodies has played a huge role in my autoimmune journey. Understanding the science of gluten, and debunking the common myths and lies we hear about its effect on the body, is key to healing any autoimmunity. When you truly know what it means to be gluten-free, you can start to reverse your autoimmune symptoms and feel like yourself again.   Understanding Gluten with Dr. Peter Osborne Dr. Peter Osborne is the clinical director of Origins Health Care in Sugar Land, Texas. He is a doctor of Chiropractic, a Doctor of Pastoral Science, and a Board Certified Clinical Nutritionist. Often referred to as “The Gluten-Free Warrior,” Dr. Osborne is one of the most sought-after alternative health and nutrition experts in the world. His practice is centered on helping those with painful chronic degenerative and autoimmune diseases by using natural healing methods. He is one of the world's leading authorities on gluten sensitivity, and lectures nationally on this and many other nutritionally related topics.   Getting to the Bottom of Your Autoimmunity Dr. Osborne is passionate about helping others cure their autoimmune conditions through a gluten-free diet that eliminates inflammation and helps people feel better.  Through a tested method of listening to your body, paying attention to the foods that affect you, and getting real about the ways that gluten is marketed to the masses, Dr. Osborne has helped countless people get to the bottom of their autoimmune diseases and avoid worsening symptoms through pure science and information.   The Power of Going Gluten-Free Autoimmune diseases are often separated as if they are 100 different diseases. But this is not the case, as all autoimmunity is caused by inflammation. Gluten is the #1 most researched trigger for autoimmune disease globally, which is why if you are struggling with an autoimmune disease, you need to learn what a gluten-free diet looks like in all aspects.  When you can understand the science behind why gluten is triggering your autoimmunity, you will be empowered to transition out of a gluten-free diet and find lasting relief from the autoimmunity symptoms that you have been searching for. Are you ready to alleviate your autoimmune conditions by educating yourself on gluten's harm to your body? Share your thoughts with me in the comments section of the episode page.   Quotes: “It was like, ‘Hey, your colleagues and your peers, your M.D.'s and your Ph.D. researchers have studied these things and researched these things and have found them to be true. Let's try to apply what they have researched and take better care of our patients.'” (10:42) “There is an old saying, ‘One person's food is another person's poison.' And so we always have to honor the uniqueness of an individual.” (19:33) “I'm not a researcher myself, I am a clinician. But I was accumulating all of the research being done and basically took that and put it into a culmination so that I could help people better find which diet they needed to follow, especially as it related to gluten.” (26:53) “Grain is being grown to feed the masses, but that doesn't make it healthy. That is why the government had to ban the sale of it in 1943 because it was killing people.” (31:03) “We have been so brainwashed to believe that we need grain as a part of our balanced diet that we don't know any better, most people. But grain is not an essential food group, so you can survive plenty well without grain.” (38:31)   In This Episode Learn how to understand the connection between gluten and your gut, inflammation, and autoimmunity (15:25) The first thing you can do if you are a person with an autoimmune disease (19:38) Addressing the myths surrounding gluten, grains, and substituting foods (22:32) Discover the shocking US government link to grain production and grain subsidies (30:01) Ways that you can take steps towards eliminating your symptoms, even without testing (38:09)   Resources Mentioned: The Glutenology Masterclass Gluten-Free Society Website Dr. Peter Osborne Website   Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Podcast production & marketing support by the team at Counterweight Creative   Related Episodes:  Essentially You Episode #80: Going Beyond Gluten-Free: How Your Diet Can Make or Break Your Hormone Health with Dr. Peter Osborne Essentially You Episode #229: The Truth Behind Which Foods Trigger Inflammation and Belly Fat

In this episode of the Smart Nutrition Made Simple show I catch up with health and nutrition expert Ryan Kennedy for a candid conversation on a myriad of health related topics, including the importance of optimizing digestion, various ways to engage in physical activity throughout the day, despite a busy schedule, the power in stacking your habits as you learn and grow, and much much more. Ryan is a Functional Medicine Practitioner, Traditional Naturopath, and Board-Certified Clinical Nutritionist who takes a holistic approach to help his patients improve their health by utilizing results-based natural therapies. Unlike addressing symptoms like conventional medicine, Ryan uses a multi-dimensional approach to address the root cause and enhance your body's ability to heal. Enjoy!   Connect with Ryan: https://www.ryankennedyhealth.com/ https://www.facebook.com/groups/ryankennedyhealth https://www.instagram.com/ryanckennedy/ Connect with Ben: Grab a FREE copy of our Fat Loss Fix Guide: www.FatLossFixGuide.com Join our Nutrition Community: https://www.smartnutritionmadesimple.com Subscribe to our Youtube Channel: www.SmartNutritionMadeSimpleTV.com Connect with us on Instagram: https://instagram.com/bslnutrition As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review and share this episode with a friend or loved one whom you think could benefit. AND, if you want to talk about working with me personally, I'd love to chat, just schedule your free nutrition strategy call over at www.bslnutrition.com/levelup

David Getoff is a naturopath and nutritionist who is a renowned traditional naturopathic doctor, nutritionist, and author. He has spoken at a number of scientific medical, nutritional, and organic agriculture conferences and currently works with clients helping them address lifestyle illnesses and regain their health using holistic and nutritional methods. Click on play to learn: How poor diet leads to many of the major diseases. What protocols may prevent and treat cancer. What common household products cause cancer. Mr. Getoff is a highly qualified and popular speaker on preventing and holistically treating health issues such as diabetes, cancer, and heart disease. He is a Board-Certified Naturopath, a Board-Certified Clinical Nutritionist, a Fellow of the American Association of Integrative Medicine, and elected member of the American College of Nutrition and the International College of Integrative Medicine. He currently serves as the Vice-President of the Price Pottenger Nutrition Foundation. Over the years, David has developed and produced more than a dozen educational holistic health DVDs on topics such as cancer, diabetes, detoxification, and heart disease. He specializes in helping people reduce the consequences of lifestyle-related illnesses by eliminating the causes of these diseases using nutrition, detoxing, destressing, epigenetics regulation in cancer, and other diseases. Mr. Getoff advises clients from across the United States and around the world in his home office in California. He educates, guides, and recommends various dietary and lifestyle changes, and supplements that are specific to the issues of each client to strengthen the immune system and promote cancer prevention. The foundation of his work is sharing the benefits of a healthy diet, using non-toxic products in the home, limiting exposure to electrical fields, and the advantages of supplements to provide liver support and kidney support. To learn more visit: Website: davidgetoff.com; naturopath4you.com Twitter: @DetoxProfessor Episode also available on Apple Podcasts: apple.co/30PvU9C

I am joined today by David Getoff, a real pioneer in the health space who is a personal mentor to me and someone who I have learned a great deal from! Detox is one of David's specialties so we are going to dive deep into this episode.  David  is a Board Certified Traditional Naturopath, a Board Certified Clinical Nutritionist, and Fellow of the American Association of Integrative medicine. On today's episode, we discuss some important principles and practices for detoxification that are in David's new book, Abundant Health in a Toxic World.  In this episode, we discuss:  Why detoxification is so important for good health  How to minimize your exposure to environmental chemicals & heavy metals  Why short “cleanses” don't really help you  How to perform a proper detox  And much more    Instagram  Beyond Nutrition Book Video Version Website Leave a review for the Podcast

My first guest was Dr. Michelle Ewer, ND. We discussed the difference between how mainstream medicine and natural medicine deal with mysterious illnesses such as chronic fatigue syndrome and the new long haul covid-19 symptoms. She has a new "Personal Home Doctor Program -- A Holistic ND teaches you how to achieve mobility, vitality, and mental clarity without having to leave the house." we talked about thermography, heavy metal screening and the versatile, Body Light Pad. It uses therapeutic light to reduce inflammation and stimulate healing. (It can be used to benefit the brain.) Available to rent or buy. (214) 352-8758. Jim LaValle is a nationally recognized Clinical Pharmacist, Board-Certified Clinical Nutritionist, author, and founder of Metabolic Code Enterprises, Inc. Mr. LaValle, who is a Heart and Immune Health Expert, joined us to discuss the importance of omega-3 fats and Aged Garlic Extract as part of a “heart smart” strategy. I highly recommend his book, Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life, and his groundbreaking bestseller, Cracking the Metabolic Code: 9 Keys to Optimal Health. Mr LaValle’s appearance was arranged by our sponsor, Kyolic Aged Garlic. This link takes you to Kyolic's great article on that heart smart strategy. UPDATES FROM MARCH 25TH NEWSLETTER.  

My first guest was Dr. Michelle Ewer, ND. We discussed the difference between how mainstream medicine and natural medicine deal with mysterious illnesses such as chronic fatigue syndrome and the new long haul covid-19 symptoms. She has a new "Personal Home Doctor Program -- A Holistic ND teaches you how to achieve mobility, vitality, and mental clarity without having to leave the house." we talked about thermography, heavy metal screening and the versatile, Body Light Pad. It uses therapeutic light to reduce inflammation and stimulate healing. (It can be used to benefit the brain.) Available to rent or buy. (214) 352-8758. Jim LaValle is a nationally recognized Clinical Pharmacist, Board-Certified Clinical Nutritionist, author, and founder of Metabolic Code Enterprises, Inc. Mr. LaValle, who is a Heart and Immune Health Expert, joined us to discuss the importance of omega-3 fats and Aged Garlic Extract as part of a “heart smart” strategy. I highly recommend his book, Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life, and his groundbreaking bestseller, Cracking the Metabolic Code: 9 Keys to Optimal Health. Mr LaValle’s appearance was arranged by our sponsor, Kyolic Aged Garlic. This link takes you to Kyolic's great article on that heart smart strategy. UPDATES FROM MARCH 25TH NEWSLETTER.  

In this podcast, Sam is joined by our director of nutrition, Lori Graham, to interview Dr. Peter Osborne—the director of Origins Health Care in Sugar Land, Texas. He is a Doctor of Pastoral Science and a Board Certified Clinical Nutritionist. SHOW NOTES Dr. Osborne started out as a chiropractor and dipped into the bodybuilding world in his early days. He learned early in his career about the healing aspects of the spine and mixed it with the focus and work ethic he acquired from bodybuilding.Dr. Osborne is also an entrepreneur and a great innovator of business and self development. At the beginning of his career, he met with a patient who desperately needed help in the VA and realized traditional medicine was not meeting his standards of care for these patients.He soon came to the conclusion that in order to actually make the changes that he desired to make nationally and eventually globally, he had to combine all his skills to make an impact.When creating his empire, Dr. Osborne realized that there was one key component that needed to be addressed and wasn't: gluten. His life mission then became educating the average Joe and physicians alike on the effects of gluten on the body.He is now one of the leading pioneers on the gluten-free movement. He is known to the medical and wellness world as the Gluten Free Warrior.He knew that in order to capture the attention of other physicians as well as the average person he needed a platform of people who were well known to both these parties and had personal experience with issues dealing with gluten. He brought to this platform a Mrs USA contestant who suffered from celiac as well as Dr. Alessio Fasano (one of the pioneer researchers on gluten) to speak to his audience on this issue.He later went on to develop a program called Web Wellness University, meant to educate people of all backgrounds on understanding their own body and his methods of looking at the body.He also has a Glutenology program, which is a post graduate program for health care providers. This is offered through his foundation The Gluten Free Society. Their mission of this foundation is to save 100 million lives through research and education.Dr. Osborne shares how physicians in his program can learn to apply the functional medicine philosophy to their current practice. He dives into the insurance model world and what his thoughts are on helping to create a better model, so we do not have so much chronic illness.

Healthcare regulations are just one of the fears physicians have as they transition into functional medicine. Dr. Peter Osborne shares insights about building a brand in this space such as: Why so many physicians struggle with overcoming the fear of healthcare regulations as they transition into functional medicine The benefits of distancing yourself from traditional medicine as you build your brand Understanding functional medicine as the art and science of lifestyle and diet How to leverage the separation from traditional medicine to grow your practice What we can do to better convey our message and the services we have to offer How to establish transparent client relationships with clear expectations from the start What you can do to develop certainty in your services and brand The Separation from Traditional Medicine Many physicians struggle with overcoming the fear of healthcare regulations as they transition into functional medicine. Dr. Peter Osborne is back to explain why it's easier than you might think. Dr. Osborne is the founder of the Dream Practice FM Success Summit and The Gluten Free Society. He is also the director of Origins Health Care, a Doctor of Pastoral Science, and a board-certified clinical nutritionist. Dr. Peter Osborne initially joined us on The FM Shift to talk about the importance of charging what you're worth. If you didn't get a chance to listen to his interview on Episode #20, I encourage you to check it out for more context on our conversation today. The Art and Science of Lifestyle and Diet Functional medicine is not medicine; it is the art and science of lifestyle and diet. As functional medicine providers, our mission is to change the face of the healthcare industry. However, the louder and more vocal we get, the more attention we draw from the healthcare machine. Functional medicine is punk rock, and it is vulnerable to healthcare regulations, harassment, and scrutiny from the system. Dr. Peter Osborne is adamant about the separation of medicine and functional medicine because the patients that come through his doors maintain a mutual understanding of what his services or treatments entail. By deviating from society's construct of medical expertise, you can better target clients that are the right fit for your practice. Healthcare Regulations and Scrutiny When you establish your brand as a medical professional by practice, not by title, you don't have to worry about stringent healthcare regulations and scrutiny from the medical community. Why? Because you are building completely transparent relationships with every single client that comes through your practice. This is something you should take pride in because you are able to help people that the medical system has failed. You eliminate false expectations from the get-go and eliminate the victim mentality in your patients with proactive lifestyle solutions that have long-term effects. This is an area where traditional medicine has failed miserably, and we have the power to make a difference. Traditional medicine is not the space we want to be, and we need to distance ourselves from it for the sake of our patients and our practices. About Dr. Peter Osborne Dr. Peter Osborne is the director of Origins Health Care in Sugar Land, Texas. He is a Doctor of pastoral science, and a Board Certified Clinical Nutritionist. Often times referred to as “The Gluten Free Warrior”, he is one of the most sought after alternative and nutritional experts in the world. His practice is centered on helping nutritionally support those with painful chronic degenerative and autoimmune problems using natural methods. He is one of the world's leading authorities on gluten sensitivity, and lectures nationally to both the public as well as doctors on this and many other nutritionally related topics. He is the founder of Gluten Free Society, the author of The Gluten Free Health Solution and The Glutenology Health Matrix, a series of digital videos and ebooks designed to help educate the world about gluten. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster) Dr. Osborne has served as the executive director and the vice president for the American Clinical Board of Nutrition. He is on the advisory board for Functional Medicine University. He has been featured in or on Fox News, CBS, PBS, Celiac.com, The Gluten Summit, Radio MD, The People's Pharmacy Radio, Underground Wellness, Muscle & Fitness Hers, The Journal of Gluten Sensitivity, and many other nationally recognized publications. How to Connect with Dr. Peter Osborne Website: https://drpeterosborne.com/ LinkedIn: https://www.linkedin.com/in/peter-osborne-63aaa911/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Twitter: @Glutenology  

We have a great show planned for you today and we will cover Aged Garlic Extract for Immune Cardiovascular Health”. Researchers at the University of Florida found that aged garlic extract can reduce the duration of the common cold and flu by as much as 61%, and the number of symptoms by 21%. In this study, that translated to a whopping 58% fewer missed workdays. Guest: Just in time for the start of this year’s cold & flu season, Jim LaValle, a Clinical Pharmacist, Board Certified Clinical Nutritionist, and Heart and Immune Health Expert, joins us today to discuss the importance of “Aged Garlic Extract for Immune & Cardiovascular Health. www.Kyolic.com

Jim Lavalle is a nationally recognized Clinical Pharmacist, Board-Certified Clinical Nutritionist, author, and founder of Metabolic Code Enterprises, Inc. Just in time for the start of this year’s cold & flu ‘season’, Mr. LaValle, who is a Heart and Immune Health Expert, joins us to discuss the importance of “Aged Garlic Extract for Immune & Cardiovascular Health”. I highly recommend his book, Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life, and his groundbreaking bestseller, Cracking the Metabolic Code: 9 Keys to Optimal Health. I scheduled a little extra time, so we may be able to take a few calls. Mr Lavalle's appearance is arranged by our sponsor, Kyolic Aged Garlic. This links to their wonderful  immune formula #103.  

Jim Lavalle is a nationally recognized Clinical Pharmacist, Board-Certified Clinical Nutritionist, author, and founder of Metabolic Code Enterprises, Inc. Just in time for the start of this year’s cold & flu ‘season’, Mr. LaValle, who is a Heart and Immune Health Expert, joins us to discuss the importance of “Aged Garlic Extract for Immune & Cardiovascular Health”. I highly recommend his book, Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life, and his groundbreaking bestseller, Cracking the Metabolic Code: 9 Keys to Optimal Health. I scheduled a little extra time, so we may be able to take a few calls. Mr Lavalle's appearance is arranged by our sponsor, Kyolic Aged Garlic. This links to their wonderful  immune formula #103.  

Functional Medicine Education: What You Will Learn: Who the average functional medicine avatar is and how they make up 80% of your audience Why today's technology has created a powerful and unprecedented way to share your message Why the secret to niching down is to focus on what you feel passionate about Why undercharging for your services isn't just harmful to your practice but to your patients How to pick the right niche, and why structuring your pricing correctly is vital Why it is important to remember how much you have invested in your functional medicine education to get to where you are now Why creating perceived value by charging correctly for your services is necessary CE and Professional Development in Functional Medicine Are you pricing your services correctly? Do you charge for the real value of your functional medicine education, or are you undercharging? Dr. Peter Osborne is the director of Origins Health Care in Sugar Land, Texas. He is a Doctor of pastoral science and a Board Certified Clinical Nutritionist, and he joins us on the FM Shift podcast to explain why believing in yourself and charging what you're worth isn't just good for your practice but good for your patients as well. Charging What You're Worth Have you ever stopped to consider the amount of money you invested into your functional medicine education, both while you were in medical school and in all the ways you've continued to build upon your functional medicine education since? If you were to add up all the times you've spent money to further your own education and knowledge of functional medicine over the years, are you really charging what you're worth? Many of us struggle to value ourselves correctly, but charging too little can leave you scrambling for more patients to make up the difference, and then you fall into the trap of working harder than you have to for less than you deserve. Good for You and Good for Your Patients Valuing your functional medicine education isn't just the right thing to do for your practice, it's also important for getting your patients to comply. As Dr. Osborne explained, you have to create perceived value and get buy-in from your patients so that they will comply. Free advice is easy to shrug off, but if they're paying a premium for your expertise then they're going to be more invested in taking their healthcare seriously. Pricing your services, your supplements, and your products correctly against other local practices and retail prices is key; if you charge too little, then you're creating the perception that your products aren't as high-quality. About Dr. Peter Osborne Dr. Peter Osborne is the director of Origins Health Care in Sugar Land, Texas. He is a Doctor of pastoral science, and a Board Certified Clinical Nutritionist. Often referred to as “The Gluten-Free Warrior”, he is one of the most sought after alternative and nutritional experts in the world. His practice is centered on helping nutritionally support those with painful chronic degenerative and autoimmune problems using natural methods. He is one of the world's leading authorities on gluten sensitivity, and lectures nationally to both the public as well as doctors on this and many other nutritionally related topics. He is the founder of Gluten Free Society, the author of The Gluten-Free Health Solution and The Glutenology Health Matrix, a series of digital videos and ebooks designed to help educate the world about gluten. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). Dr. Osborne has served as the executive director and the vice president for the American Clinical Board of Nutrition. He is on the advisory board for Functional Medicine University. He has been featured in or on Fox News, CBS, PBS, Celiac.com, The Gluten Summit, Radio MD, The People's Pharmacy Radio, Underground Wellness, Muscle & Fitness Hers, The Journal of Gluten Sensitivity, and many other nationally recognized publications. How to Connect with Dr. Peter Osborne: Website: https://drpeterosborne.com/ LinkedIn: www.linkedin.com/in/peter-osborne-63aaa911/ Facebook: www.facebook.com/DoctorPeterOsborne/ Twitter: @Glutenology

Stephanie Machacek,CNS is a Board Certified Clinical Nutritionist and Health Coach. Stephanie works with women to find the underlying cause of their symptoms and correct them through nutrition and lifestyle. Here, she gives us some of the basics on nutrition. She is also the Founder of SuperMama by Design. SuperMama by Design has an active and engaging Facebook group titled, Super Mama Nutrition Community. Stephanie is a wife and mom of four happy, and healthy kids. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/StateofEducation/support

Jim LaValle, a Clinical Pharmacist, Board Certified Clinical Nutritionist, and Heart Health Expert, joins us today to discuss 3 recentpeer-reviewed research studies and articles from Wakunaga of America, makers of Kyolic Aged Garlic Extract supplements for Heart Health. These studies point to solid health benefits for lowering cardiovascular risk factors such as diabetes and hypertension which are also listed as underlying conditions for many recent health concerns. www.Americasnaturaldoctor.com

Board Certified Clinical Nutritionist, David Getoff,CCN, CTN, FAAIM is the author of Abundant Health in a Toxic World.  In this revisited show, we will answer questions on cancer treatment, a weird brain noise, depression and arthritis. There are lots of resources on his website: for example, his intelligent research-based food pyramid. This is the EMF conference he mentioned. Link here to David’s Healthy Diet Challenge and his article on Antioxidants and Chemo and this one on historical “facts” that turned out to be wrong. Subscribe to his periodic e-notices and look for him on YouTube. Note: the product biotears mentioned doesn’t seem to be available now.  

Board Certified Clinical Nutritionist, David Getoff,CCN, CTN, FAAIM is the author of Abundant Health in a Toxic World.  In this revisited show, we will answer questions on cancer treatment, a weird brain noise, depression and arthritis. There are lots of resources on his website: for example, his intelligent research-based food pyramid. This is the EMF conference he mentioned. Link here to David’s Healthy Diet Challenge and his article on Antioxidants and Chemo and this one on historical “facts” that turned out to be wrong. Subscribe to his periodic e-notices and look for him on YouTube. Note: the product biotears mentioned doesn’t seem to be available now.  

We will take a brief break from the nearly incessant coronavirus talk. My guest, Jim LaValle, RPH, CCN, will discuss ways to prevent diabetes and high blood pressure. (To be fair, those two conditions are risk factors for a more serious case of covid-19.) Mr. Lavalle is a nationally recognized Clinical Pharmacist, Board-Certified Clinical Nutritionist, author, and founder of Metabolic Code Enterprises, Inc. I highly recommend his book, Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life, and his groundbreaking bestseller, Cracking the Metabolic Code: 9 Keys to Optimal Health. His appearance is sponsored by Kyolic, makers of aged garlic extract. Kyolic Heart Health products. Kyolic Blood sugar balance.  

We will take a brief break from the nearly incessant coronavirus talk. My guest, Jim LaValle, RPH, CCN, will discuss ways to prevent diabetes and high blood pressure. (To be fair, those two conditions are risk factors for a more serious case of covid-19.) Mr. Lavalle is a nationally recognized Clinical Pharmacist, Board-Certified Clinical Nutritionist, author, and founder of Metabolic Code Enterprises, Inc. I highly recommend his book, Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life, and his groundbreaking bestseller, Cracking the Metabolic Code: 9 Keys to Optimal Health. His appearance is sponsored by Kyolic, makers of aged garlic extract. Kyolic Heart Health products. Kyolic Blood sugar balance.  

Are you a health optimizer? Are you fit athlete but still feeling fat? Are you fit on the outside but not so healthy on the inside "under the hood"? Many athletes are fit but not healthy as chronic stress, over training, poor nutrition, oxidative stress and dysbiosis can all lead to being unhealthy "under the hood". How do you know if you are healthy?  How do you be a "health optimizer"? Do you want to improve your immune system?  Dr. Steve talks about ways to improve your health and to build resiliency. Portage native Dr. Steven Osterhout attended Western Michigan University where he attained his Pre-Med degree in Biological Medicine. Dr. Osterhout is a member of the American Academy of Anti-Aging Medicine and the American Academy of Environmental Medicine. He also pursued post-doctoral studies in Clinical Nutrition and is a Board Certified Clinical Nutritionist.  At the age of 12 Dr. Osterhout was diagnosed with Type 1 Diabetes and at 20 he underwent open heart surgery; Experiencing these two profound health challenges so early in life created an overwhelming need to find answers as to why we become—and remain—sick. This fueled a passion for identifying how poor health develops and what can be done to overcome health issues using a functional medicine approach. Dr. Osterhout's personal experience created a respect for what traditional medicine can do, and he obtained an understanding of what traditional medicine fails to do. His concerns with the conventional approach of identifying symptoms and then medicating them led to over twenty-five years of research, science and participation in natural healing strategies from around the world. He learned first-hand that identifying, detoxifying, and eliminating the underlying causes of illness creates an authentic opportunity for good health.  Every person has his or her own unique factors, environmental triggers, and predispositions; Addressing these issues, and many more, creates an opportunity for the body to restore and heal.  yourvitalityhc.com intelligentnutritioninc.com Watch our video interview here on YouTube! Let me know if you have any questions, comments or concerns via www.debbiepotts.net   

Today’s episode is an interview with Dr. Peter Osborne which took place during the COVID-19 quarantine at the Perfect Practice Live Online Experience on Sunday, April 5th.   Dr. Osborne is Sachin’s friend and mentor and he comes on to share so much advice at such a fast rate, this episode may be one to listen to more than once!   Key Takeaways: [0:44] Sachin Patel welcomes his friend and mentor Dr. Peter Osborne. [2:50] Dr. Peter Osborne introduces himself and shares the wide-ranging story of how he came to be where he is today, including the powerful story of a little girl that became the reason he dove so deep into functional medicine. [8:20] From attending the Renaissance Faire to bodybuilding — Dr. Osborne shares a personal story he’s never told anyone before! [9:20] From doing the hustle for an employer to working hard for himself. [10:40] Dr. Osborne opens up about his difficult childhood. [13:57] Sachin talks about the incredible importance of mentorship and Dr. Osborne talks about the important mentors in his life. [18:30] Mistakes are par for the course, and Dr. Osborne shares an example of a mistake he made before mentorship. [20:05] Sachin talks about the importance of getting outside and complementary perspectives on the work you do. [22:50] Dr. Osborne speaks to the impacts of COVID-19 and the importance of establishing an online presence. [26:16] Dr. Osborne talks about the creation of the Gluten Free Society, an online resource he put in place and which ended up being a client funnel as well. [28:10] Give your best content away — Dr. Osborne explains why. He also talks about the importance of building a profitable thriving business in order to keep paying it forward. [31:46] Sachin shares the story of one of his clients who was doing the virtual pivot as COVID-19 happened. There are two aspects to growth: positioning and profit, and they have to happen in that order. [36:10] When you’re really passionate about something, don’t hold back — give as much of yourself as possible. [37:21] Functional medicine is a lot more like farming than it is like hunting and feedback from your clients is going to be fuel for all your hard work. [39:45] Ignore the people who say you dream too big, that it can’t be done. [41:48] Sachin shares one example of streamlining operations through digital means that enables you and your clients to save time and still get the most bang for their buck. He also talks about the automated emails he sends out (thanks to Dr. Osborne!) [44:19] Dr. Osborne talks about the difference between working on your business and working in it. He also touches on the critical importance of asking your clients what they think you could improve. [47:30] Dr. Osborne touches on ROI as an example of the importance of having a well-oiled machine. [49:57] The most important piece of advice Dr. Osborne has to share — it’s actually a lot… take your pen out! [52:27] Why the insurance models aren’t good for you. [54:11] If you’re going to spend money on advertising make sure you know who you want to attract! [57:13] Dr. Osborne explains tiers of service: 1. Free 2. Low Barrier offers 3. Paid service one-on-one. [1:00:17] Most people don’t create enough content to generate momentum. [1:02:20] Sachin reminds people to get out of their own way, perfection isn’t necessary, you will iterate and build and refine and get better. Great businesses are built in the night, not overnight. [1:08:] Get good at business with Dr. Peter Osborne’s Dream Practice Functional Medicine Summit. [1:09:17] Sachin thanks Dr. Peter Osborne for sharing so much of his knowledge and experience.   Mentioned in this episode sachin@becomeproof.com Perfect Practice Live Online Experience Dr. Peter Osborne Gluten Free Society Bedros Keuillian The Dream Practice Functional Medicine Summit   More about your guest Dr. Peter Osborne is the director of Origins Health Care in Sugar Land, Texas. He is a Doctor of pastoral science, and a Board Certified Clinical Nutritionist.   Oftentimes referred to as “The Gluten Free Warrior,” he is one of the most sought after alternative and nutritional experts in the world. His practice is centered on helping nutritionally support those with painful chronic degenerative and autoimmune problems using natural methods. He is one of the world’s leading authorities on gluten sensitivity, and lectures nationally to both the public as well as doctors on this and many other nutritionally related topics. He is the founder of Gluten Free Society, the author of The Gluten Free Health Solution and The Glutenology Health Matrix, a series of digital videos and ebooks designed to help educate the world about gluten. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster).   He has been featured in or on Fox News, CBS, PBS, Celiac.com, The Gluten Summit, Radio MD, The People’s Pharmacy Radio, Underground Wellness, Muscle & Fitness Hers, The Journal of Gluten Sensitivity, and many other nationally-recognized publications.   More about your host Sachin Patel How to speak with Sachin Go one step further and Become The Living Proof   Books by Sachin Patel: Perfect Practice: How to Build a Successful Functional Medical Business, Attract Your Ideal Patients, Serve Your Community and Get Paid What You’re Worth   The Motivation Molecule: The Biological Secrets To Eliminate Procrastination, Skyrocket Productivity, and Get Sh!t Done

Andrea is joined by Dr. James Lavalle, an internationally recognized Clinical Pharmacist, Author, Board-Certified Clinical Nutritionist, and Expert and Educator in Integrative and Precision Health, explains how to boost your immune system based on science for right now and in the future. For more information visit https://www.jimlavalle.com/ and https://www.metaboliccode.com/

As a functional Medicine Practitioner and Board-Certified Clinical Nutritionist, Ryan takes a holistic approach to helping his patients improve their health by utilizing results-based natural therapies. Unlike addressing symptoms like conventional medicine, Ryan uses natural approaches to address the root cause and enhance your body's ability to heal.    What We Discuss with Ryan Kennedy: What drew him into health and nutrition Why people are misguided when it comes to nutrition Why he decided to write a cookbook Ryan’s coaching program His writing process A look into his client journey Getting the book out there   To view full show notes, Click Here! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

More than ever, it's important to have a strong immune system to keep us healthy. We are all taking steps to protect ourselves but what can we do to help our immune system fight off disease? Today we will discuss natural immune system boosting tips with Clinical Pharmacist, and Board Certified Clinical Nutritionist, Dr. Jim LaValle. https://www.hirschplasticsurgery.com/ Learn more about Jim at https://www.jimlavalle.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

More than ever, it's important to have a strong immune system to keep us healthy. We are all taking steps to protect ourselves but what can we do to help our immune system fight off disease? Today we will discuss natural immune system boosting tips with Clinical Pharmacist, and Board Certified Clinical Nutritionist, Dr. Jim LaValle. https://www.hirschplasticsurgery.com/ Learn more about Jim at https://www.jimlavalle.com/

Sam is joined by our director of nutrition, Lori Graham, to interview Dr. Peter Osborne—the director of Origins Health Care in Sugar Land, Texas. He is a Doctor of Pastoral Science and a Board Certified Clinical Nutritionist.

First up is our friend Gus Kotsanis, MD. His practice, The Kotsanis Institute in Grapevine, TX offers a variety of cutting-edge integrative therapies in a very caring clinic. He specializes in hard to treat issues like cancer, chronic fatigue, hormone imbalances and Lyme disease. I’m going to ask him to weigh in on the coronavirus. He will also tell us about a new procedure for helping those with lung conditions.The Digging Deeper events. Also mentioned, Cancer Conference April 2 DFW area. Then we’ll talk with an HBN favorite, Jim LaValle, RPH, CCN about ways to prevent heart disease. He is a nationally-recognized Clinical Pharmacist, Board-Certified Clinical Nutritionist, author, and founder of Metabolic Code Enterprises, Inc. I highly recommend his book, Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life, and he also wrote the bestseller, Cracking the Metabolic Code: 9 Keys to Optimal Health. His appearance is sponsored by Kyolic, makers of aged garlic extract and 3 products I often recommend: Kyolic Cholesterol #107, Kyolic Blood Pressure #109 and Kyolic Blood Sugar Balance. Also consider #103 for the Immune system.  

First up is our friend Gus Kotsanis, MD. His practice, The Kotsanis Institute in Grapevine, TX offers a variety of cutting-edge integrative therapies in a very caring clinic. He specializes in hard to treat issues like cancer, chronic fatigue, hormone imbalances and Lyme disease. I’m going to ask him to weigh in on the coronavirus. He will also tell us about a new procedure for helping those with lung conditions.The Digging Deeper events. Also mentioned, Cancer Conference April 2 DFW area. Then we’ll talk with an HBN favorite, Jim LaValle, RPH, CCN about ways to prevent heart disease. He is a nationally-recognized Clinical Pharmacist, Board-Certified Clinical Nutritionist, author, and founder of Metabolic Code Enterprises, Inc. I highly recommend his book, Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life, and he also wrote the bestseller, Cracking the Metabolic Code: 9 Keys to Optimal Health. His appearance is sponsored by Kyolic, makers of aged garlic extract and 3 products I often recommend: Kyolic Cholesterol #107, Kyolic Blood Pressure #109 and Kyolic Blood Sugar Balance. Also consider #103 for the Immune system.  

Welcome to A Healther View Podcast with Hosts Beth and Dr. Scott Clitheroe with Special Guest Dr. Peter Osborne, Director of Origins Health Care. Topic:  No Pain No Grain Dr. Osborne is the director of Origins Health Care in Sugar Land, Texas. He is a chiropractor, a Doctor of pastoral science, a Board-Certified Clinical Nutritionist author of a best-selling book called No Grain No Pain. He is often referred to as “The Gluten Free Warrior” and is one of the most sought after alternative and nutritional experts in the world. Dr. Osborne encourages people to make their own health care decisions based upon research and in partnership with a qualified health care professional. Join Dr. Clitheroe and Beth as they discuss what functional medicine means, the importance of healthy eating and ways to take your health into your own hands. You can find out more about his clinic, programs and other wellness solutions at: https://drpeterosborne.com/ or contact Origins Health Care at originshealthcare@gmail.com The opinions expressed during this broadcast are for inspiration, information and motivational purposes. www.up2meradio.com Check in with your personal physician.      

Jim LaValle (an HBN favorite) is a nationally-recognized Clinical Pharmacist, Board-Certified Clinical Nutritionist, author, and founder of Metabolic Code Enterprises, Inc. I highly recommend his book, Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life, and re also wrote the bestseller, Cracking the Metabolic Code: 9 Keys to Optimal Health. We are going to talk about the importance of green foods and how to make them easier to consume. (We should be able to take a few phone calls too. He knows nearly everything!) His appearance is sponsored by Kyolic, makers of aged garlic extract and green superfoods.  

Jim LaValle (an HBN favorite) is a nationally-recognized Clinical Pharmacist, Board-Certified Clinical Nutritionist, author, and founder of Metabolic Code Enterprises, Inc. I highly recommend his book, Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life, and re also wrote the bestseller, Cracking the Metabolic Code: 9 Keys to Optimal Health. We are going to talk about the importance of green foods and how to make them easier to consume. (We should be able to take a few phone calls too. He knows nearly everything!) His appearance is sponsored by Kyolic, makers of aged garlic extract and green superfoods.  

Thanks for tuning in to the Armor Men's Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there.Today on the Armor Men's Health Hour Podcast Dr. Mistry and Donna are joined by special guest Ray Solano, a Board Certified Pharmacist and owner of PDLabs in Cedar Park, TX. Both Ray and Dr. Mistry agree that the “one-size-fits-all” approach to treatments and medicine is not always the right one. One of the things that makes PDLabs so unique is that it is a specialty compounding pharmacy. This means that patients can get formulas that are customized, high quality and effective- often while remaining competitively priced.In addition to his training as a pharmacist, Ray is also a Board Certified Clinical Nutritionist. Listen in as Ray and Dr. Mistry share some tips with us to help maximize our nutrition and our health, and discuss the benefit of creating individualized care. If you enjoyed today's episode, don't forget to like, subscribe, and share us with a friend! As always, be well!Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his solo practice in 2007.If you have questions for Dr. Mistry or would like to find out more about making an appointment and services offered, please contact us!Phone: (512) 238-0762Email: Armormenshealth@gmail.comWebsite: Armormenshealth.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620

Board Certified Clinical Nutritionist, David Getoff,CCN, CTN, FAAIM, was on the show briefly in July to talk about vitamin E. Because he knows about so much more and is the author of Abundant Health in a Toxic World, I’ve invited him back to be on for the whole show. Call in with your questions and help me make him glad we got him up so early. His intelligent research-based food pyramid.The EMF conference he mentioned. His Healthy Diet Challenge. David's article on Antioxidants and Chemo. Subscribe to his infrequent notices and look for him on Youtube. From last week, ran out of time to announce:The biotears company is in ‘transition’ now and will be back in business shortly. They have inventory and can ship with an email to Biosyntrx@yahoo.com.”  

Board Certified Clinical Nutritionist, David Getoff,CCN, CTN, FAAIM, was on the show briefly in July to talk about vitamin E. Because he knows about so much more and is the author of Abundant Health in a Toxic World, I’ve invited him back to be on for the whole show. Call in with your questions and help me make him glad we got him up so early. His intelligent research-based food pyramid.The EMF conference he mentioned. His Healthy Diet Challenge. David's article on Antioxidants and Chemo. Subscribe to his infrequent notices and look for him on Youtube. From last week, ran out of time to announce:The biotears company is in ‘transition’ now and will be back in business shortly. They have inventory and can ship with an email to Biosyntrx@yahoo.com.”  

A Favorite quote:There is no treatment or drug - which can overcome or negate - the effects of a poor diet, inadequate nutrition, lack of exercise, and an unhealthy lifestyle. (David Getoff 1998)David is a Board Certified Traditional Naturopath, a Board Certified Clinical Nutritionist, and Fellow of the American Association of Integrative medicine. He is an elected member of The American College of Nutrition, The International College of Integrative Medicine, The New York Academy of Sciences and the American Society for Nutrition and is the vice president of the 67-year-old nonprofit Price-Pottenger Nutrition Foundation. He is also on the main teaching faculty of the American College of Integrative Medicine and Dentistry in New JerseyDavid has developed and produced over a dozen educational holistic health DVDs on topics including cancer, heart disease, diabetes, and detoxification. He is the author of his new book, Abundant Health in a Toxic World and is the co-author of Reduce Blood Pressure Naturally.David is on the scientific advisory board (non-paid positions) of a number of top manufacturers and is often asked for opinions as new products are being developed.David is licensed in Nutrition in the State of New York, in Naturopathy in the State of North Carolina and has a busy private practice in El Cajon California. He developed the 10-week course entitled Attaining Optimal Health in the 21st Century which he has been teaching to packed classrooms through the Grossmont/Cuyamaca College extended studies program and later through the Price Pottenger Nutrition Foundation every semester for the past 25+ years. This 30+ hour course is now available to be rented or purchased by the public on-line from David’s Website for those who do not live in San Diego County.David has been a paid presenter at numerous scientific medical, nutritional, dental and organic agriculture conferences around the U.S. and has given many ones and two-day seminars on a diet, supplements and detoxification. His web sites can be reached by www.davidgetoff.com or www.nutritioneducation.org Where his recorded videos and courses are available for rental or purchase.For San Diego county residents, David’s 10 week course begins on the evening of Tuesday September 3rd and that since more and more people prefer to watch streaming videos at home, this may be the last time the class is offered in-person Sign up is at : https://courses.price-pottenger.org/person

We will talk about blood pressure with Jim LaValle, a nationally recognized clinical pharmacist, author, board certified clinical nutritionist, and founder of Metabolic Code Enterprises, Inc. He is the author of Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life, and the bestseller, Cracking the Metabolic Code: 9 Keys to Optimal Health. we discussed Kyolic heart formulas  

We will talk about blood pressure with Jim LaValle, a nationally recognized clinical pharmacist, author, board certified clinical nutritionist, and founder of Metabolic Code Enterprises, Inc. He is the author of Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life, and the bestseller, Cracking the Metabolic Code: 9 Keys to Optimal Health. we discussed Kyolic heart formulas  

Ryan Kennedy is a Functional Medicine Practitioner and Board-Certified Clinical Nutritionist who takes a holistic approach to help people look, feel, and perform at their best. Ryan's passion for health and fitness began when he lost his seemingly healthy mother to cancer. He has now dedicated his life to helping others radically improve their health and wellbeing through nutrition, movement, and lifestyle changes. Follow Ryan's story on Instagram: @ryanckennedy Find out more about his work at: https://livingphit.com Show notes and more at: https://russbits.com/rl13

Do you know the effects on your health in regards to Cell Phones and EMF's? Have you heard about the benefits of CBD and THC? What are your thoughts on vaccines and their side effects? What's the best way to Detox our over-loaded bodies?In this episode of OUT OF THE BOX WITH CHRISTINE, David Getoff (also known as The Detox Professor) joins us in a lively discussion of all things related to our optimal health and well being. David Getoff is a nationally Board Certified Clinical Nutritionist and traditional Naturopath with over 25 years of experience. He is also the author of the new book Abundant Health in a Toxic World, an eye-opener that will have you question what you've been putting in your body. ### For more info on The Detox Professor visit DavidGetoff.com To become a Media Sponsor or Guest on OUT OF THE BOX WITH CHRISTINE visit ChristineBlosdale.com###Follow us on Facebook @ facebook.com/outoftheboxwithchristine/#podcast #radio #interview #health #author  

Dr. Peter Osborne is the clinical director of Origins Health Care in Sugar Land, Texas. He is a Doctor of pastoral science, and a Board Certified Clinical Nutritionist. Often times referred to as “The Gluten Free Warrior,” he is one of the most sought-after alternative and nutritional experts in the world. His practice is centered on helping nutritionally support those with painful chronic degenerative and autoimmune problems using natural methods. He is one of the world’s leading authorities on gluten sensitivity, and lectures nationally to both the public as well as doctors on this and many other nutritionally related topics. Listen to this episode to get the best advice to take your practice to the next level, incorporate easy and actionable tips that will help you make the right choices at the right time, and learn the best online strategies that will help your business flourish. You have the passion — now, let the money follow while you help thousands of people gain back their health.   Key takeaways: [2:32] What is Dr. Peter’s mission in his daily practice? [3:22] Helping people recover from autoimmune diseases. [6:10] Great physicians also need to understand business. [9:10] Have a big mission, a strategy, and the right money mindset. [10:13] Dr. Peter’s first product sold online. [13:43] Pay attention to the questions people are asking. [14:13] What does Dr. Peter wish had known five years ago? [17:00] When is it better to delegate? [22:35] Be resourceful. [23:02] When would be the right time to outsource? [25:13] Consider the time spent on communication. [28:10] Hire the right person and add them to your team. [25:40] Using personality tests for the hiring process. [30:00] Basic or Elaborate Website? [31:05] Content is king. [34:53] Best tips to build your email list. [36:37] Follow up until people get out of your list or join your community. [37:01] Create an ebook. [37:46] The headline matters. [38:21] An easy way to write an ebook is recording a webinar. [41:35] Become profitable as quickly as you can. [42:01] Creating reciprocity by delivering valuable information. [43:35] Most people are visual learners. [44:45] Create a demand for the product first. [46:55] Rev, an app you must have to capture your ideas. [48:59] Money follows passion. [52:34] Functional Medicine Success Summit Unleashing your superpower.   Mentioned in this episode: Learn more about Sachin Patel Perfect Practice: How to Build a Successful Functional Medical Business, Attract Your Ideal Patients, Serve Your Community and Get Paid What You’re Worth, by Sachin Patel The Motivation Molecule: The Biological Secrets To Eliminate Procrastination, Skyrocket Productivity, and Get Sh!t Done, by Sachin Patel “Become Living Proof,” Sachin Patel Speak with Sachin Meet Dr. Peter Osborne Functional Medicine Success Summit

THERE'S ALWAYS A PRICE TO PAY. I’ve got a huge sweet tooth. I’d love to eat candy all day. But I know that what we put into our body will affect what we can get out of it. If you want to achieve greatness in your health, you have to keep finding what works and tweak it. You need to approach nutrition the same way you approach business or athletics.Keep refining until you get to the next level. Diet is so important. That’s why, for this Five Minute Friday, I revisited a conversation I had with Dr. Peter Osborne where he shared how what we eat affects every aspect of our lives. Dr. Peter Osborne is the clinical director of Origins Health Care in Sugar Land, Texas. He is a Doctor of pastoral science, and a Board Certified Clinical Nutritionist. Often times referred to as “The Gluten Free Warrior,” he is one of the most sought-after alternative and nutritional experts in the world. He says that you can cheat on your diet, but if you look at it like getting 6/7 on a test score, you’re only getting a “B.” I think we can all do better than that. Learn how your diet is affecting your health in major ways in Episode 738. In This Episode You Will Learn: The three fundamental rules of nutrition (1:00) How long it takes to find out if your diet is causing you pain (2:30) If you can have a cheat day (4:00) The relationship between food and death (6:00)

BOOK YOUR FREE 15 MINUTE APPOINTMENT! Connect with us over on Facebook, Instagram, and the blog! —- Welcome to the Thrival Nutrition Podcast with me as your host, Lahana Vigliano, the owner of Thrival Nutrition and a Board Certified Clinical Nutritionist. We’re on episode 141 talking about birth control and lessening the negative effects of it, if you decide to stay on birth control. First before getting into things you can do to help lessen the effect of birth control, I want you to question about why you are on birth control. As a nutritionist and someone who is more “crunchy” and natural, I believe that there are better natural ways of birth control that won’t harm your hormones and your health. Because let’s be real, no matter what you do to lessen the negative effects of birth control – it’s still a synthetic hormone in your body and will naturally increase your risk of cancers, strokes, and other health issues. I will always advocate for something more natural when you aren’t facing death.  You might be on birth control because you want to stop a pregnancy from happening. While I won’t go into detail about natural birth control methods in this episode, I just want you to feel empowered that THERE ARE EFFECTIVE natural birth control options out there and which one works for you might be different for someone else. I will highly encourage you to look and research into those, but if you find that the pill is something you want to choose, we’ll get to what you can do in this episode to lessen the effects of the pill. If you’re on birth control because your doctor put you on it because you had rough periods/PMS or to “balance your hormones”, I want to encourage you that birth control is not the answer. Taking birth control for this reason is simply masking the symptoms of an underlying hormone problem. You are delying the inevitable when you get off your birth control. Symptoms will come right back and the problem will still be there. I want to encourage you that you don’t have to suffer from a painful period or PMS or have this imbalance the rest of your life. I’ve personally seen painful PMS be gone with clients who focus in on diet, stress, exercise, sleep, and living a healthy lifestyle. Granted, it’s not as easy as it sounds. It takes a personalized approach for what is going on with you to be effective in balancing and supporting your body. (Which is why I am here!) Shameless plug, but if that is you, I would love to work with you to support your body with food and herbs to get your body back in balance. Book your free 15 minute phone call to see how I can help you. I’m here to be completely real and raw with you. Okay, so getting that out of the way. Let’s talk about lessening the negative effects of birth control if you do find that this is the route you want to take.  Nutrients Birth control is a total robber of your folate, magnesium, other B vitamins, vitamin C, vitamin E, selenium, and zinc! This lowers your immune system, your energy, and honestly, almost every other thing in your body. These are NUTRIENTS that are needed for our body to function in every way. The best way to try to avoid major nutrient depletions are to have a nutrient-dense diet (of course, this will be my answer for everything!), which means to have half to three quarters of your plate filled with veggies! Also, taking a good quality multivitamin on top of that. Another shameless plug will be that I recommend our Thrival Nutrition Daily Multivitamin on Amazon! (This will be back in stock at the end of November/early December – I wish I had more control over the process, but with the holidays it can set some things back!) Total bioavailable nutrients and at levels that can help decrease nutrient depletion that birth control will rob. Increase Antioxidants Because some of those nutrients I mentioned are depleted, like Vitamin C + E (which are antioxidants too!), you can betcha that other antioxidants in your body are decreasing as well! Antioxidants are our body’s bodyguards from free radicals. Free radicals job is so seek and destroy cells + DNA – increasing our risk for cancers and other chronic diseases.  Supplementing with extra antioxidants can help reduce the risk of negative effects that come from the birth control pill. Here I go again saying – STARTING WITH A NUTRIENT DENSE diet first! If you need help with this and need a little more hand holding than me telling you, girl I understand! Book your free phone call!  Some antioxidant supplements that I love are: Liposomal Vitamin C (I would take this on top of taking my multivitamin) Liposomal Glutathione EGCG Turmeric Resveratrol CoQ10 Love Your Liver Our liver takes a hit from all the “pollution” in the world – from diet, environment, medications, you name it. This is why I recommend to do what you can to help love and support your liver because let’s be real….there are things that we don’t have control over and we need to be functioning optimally for when we come into contact with those things. The liver is our biggest detoxification organ. Hormones are detoxed through the liver and into the GI tract (which we will talk about next!). If your liver is feeling pretty burdened, guess what? Your hormones are just building up further creating a hormone storm when they are trying to be detoxed and eliminated from the body. I wrote a whole blog post on supporting the liver over on another post. And I also talked about it with Nicole Fennell, RD from Chews Food Wisely on the podcast!  A couple of tidbits from those are to eat tons of cruciferous vegetables. I’m talking eat 1-2 servings PER meal. Incorporate them into your diet – breakfast, lunch, and dinner! Yes, you can/should have veggies in the morning – think smoothie if you can’t handle the thought of it in your eggs or breakfast. Cruciferous vegetables are broccoli, cauliflower, brussel sprouts, kale, cabbage, bok choy, collards, and other green leafy vegetables. Some supplements that I love to further help support your liver are.. NAC Milk Thistle Dandelion Root Lattes And don’t forget to eat those high quality proteins – like grass-fed beef, pasture raised chicken, wild caught fish for those amino acids and healthy fats. Add some avocados and coconut oil in there while you’re at it! Love Your Gut Birth control, unfortunately, destroys your microbiome. The hormones in birth control can contribute to opening up your intestinal lining and cause inflammation all up in your gut! Dr. Khalili did a study on the connection between birth control and colitis + Crohn’s. It can really throw a wrench in your balanced gut bacteria. Remember, we want balance. We’ll always have bad bacteria and good bacteria, but we can’t allow the bad bacteria to outweigh the good bacteria. You guys know that I’m constantly talking about gut health and how it relates to practically EVERYTHING. Some ways that you can love your gut is eating a nutrient dense diet (again I’m a repeating myself, but I will until I die!), drinking/eating bone broth, eating fermented foods, and taking some gut-loving supplements: Probiotics L-Glutamine Marshmallow Root Tea I actually offer my gut protocol that I use for my clients on my website – this is without any additional support – just the protocol in case you are looking to support your gut on a more therapeutic level. You can get it over on my website!

This week we welcome Dr Peter Osborne to the show. He is the clinical director of Origins Health Care in Sugar Land, Texas. He is a Doctor of pastoral science, and a Board Certified Clinical Nutritionist. Often times referred to as “The Gluten Free Warrior”, he is one of the most sought after alternative and nutritional experts in the world. His practice is centered on helping nutritionally support those with painful chronic degenerative and autoimmune problems using natural methods. He is one of the world’s leading authorities on gluten sensitivity, and lectures nationally to both the public as well as doctors on this and many other nutritionally related topics. He is the founder Gluten Free Society, the author of The Gluten Free Health Solution and The Glutenology Health Matrix, a series of digital videos and ebooks designed to help educate the world about gluten. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster) Dr. Osborne has served as the executive director and the vice president for the American Clinical Board of Nutrition. He is on the advisory board for Functional Medicine University. Questions we ask in this episode: What are the tell-tale signs of gluten sensitivity? If we eliminate grains, do we need to look to other foods to avoid deficiencies? What everyday foods/practices do you believe can compromise the health of our gut? https://shop.180nutrition.com.au/ This week, I’m excited to welcome Dr. Peter Osborne. Dr. Osborne is one of the world’s leading authorities on gluten sensitivity. Amongst many other exploits, he’s the founder of the Gluten Free Society, the author of the Gluten Free Health Solution, and the Glutenology Health Matrix, and the best selling book, No Grain, No Pain. In this episode, we discuss the biggest contributing factors that compromise our immune system and the best areas to tackle to start the healing process. Having the opportunity to connect with world experts is a real honor for me and I always come away feeling empowered, and this episode was no exception as Dr. Osborne is a true wealth of knowledge. So I really hope you enjoy this as much as I did. Okay. Let’s get into the show. 01:34 Hey guys, this is Stu from 180 Nutrition and I am delighted to welcome Dr. Peter Osborne to the show. Dr Osborne. How are you? Peter 01:42 I’m doing fantastic. Thanks for asking. How about yourself? Stu 01:45 Yeah, really, really good at. It’s 8:00 on a Friday morning, so I should be a little bit dusty, but I’m feeling okay. I’ve had a good breakfast and I’m ready to go. First off for our audience that might not be familiar with your work, I would love it if you could just tell our listeners a little bit about what you do and perhaps why you do it as well. Peter 02:07 Yeah, so I started out about 18 years ago clinical practice. I left the VA Hospital here in Houston, Texas after a very disgruntled stint in the rheumatology department, and I was very disgruntled with the way that people were being treated. They were being treated with high levels of immune suppressants and steroid medications and surgical joint procedure replacements. And to me it was not a solution, it wasn’t an answer, nobody got better. It just seemed like a system. And I’m a veteran myself. So having these veterans come through the hospital and not being treated properly, it really didn’t sit well with me. So when I started my own private practice, one of the things that I made it a point of was to implement diet, lifestyle and nutrition into people with chronic autoimmune problems, because that’s where I was. 02:57 At VA Hospital, rheumatology, it’s rheumatoid arthritis, lupus, Scleroderma, dermatomyositis. Diseases like psoriatic arthritis and spondyloarthritis. So joint pains, muscle pains, chronic autoimmune in nature. And there just wasn’t a real viable medical option outside of immune suppression, which to me was not a solution. For full transcript and interview: http://180nutrition.com.au/180-tv/dr-peter-osborne-interview/  

Get your FREE printable guide to a clean gut and good health (written by Karen Lyke) by going to: https://www.thrivetribe419.com/clean-gut-is-health-gut This episode (Part 2) can stand alone! We've covered the basics of GAPS diet and now we dive deeper into the prevention and healing of chronic illnesses, especially Celiac disease and Autism. Karen explains whether the diet is safe for anyone to try, how soon results should be expected, and what to do if you experience a detox "crisis." Karen Lyke holds a D.Sc. in Holistic Nutrition from Hawthorn University as well an M.S. in Human Nutrition from the University of Bridgeport. She is a Board Certified Clinical Nutritionist and a Diplomat in Advanced Nutritional Laboratory Assessment. She has taught nutrition, anatomy, and physiology to massage and acupuncture students and is currently teaching at Hawthorn U, as well as Stautzenberger College. Additionally, she is a Certified GAPS Practitioner and is on the Honorary Board of the Weston A Price Foundation. Karen is heavily involved in the Toledo WAPF Chapter. If you'd like to contact Karen, email her at tradrestore@gmail.com For more info about today's topic, Karen recommends these books: -Dr. Natasha Campbell-McBride's "Gut & Psychology Syndrome" -"The Paleo Approach" by Sarah Ballyntune Ph.D. -Terry Wahls, MD: "The Wahls Protocol" -"The Funky Kitchen" by Sarica Cenohous Special thanks to our sponsors: Matt Hollo, M.Ed. LPCC, EFT-INT: www.ThriveTribe419.com/e-courses Rebel Chiropractic: www.Facebook.com/RebelChiropractic Music Credit: www.bensound.com

Karen is such a good teacher! She has a simple way of explaining tough concepts. In this episode, (Part 1 of 2), you'll learn WHAT the Gut and Psychology Syndrome is, how to eat on the diet, how it differs from the dietary suggestions offered by conventional medicine, and why we should care. We also touch on vegetarianism/veganism and our experiences with it. In Part 2, (Ep. 28, to be published 1-22-2018) we will expand on this philosophy by discussing what dis-eases can be treated with GAPS, including Autism and Celiac, and whether it's safe for anyone to try, as well as resources for learning more. Karen Lyke holds a D.Sc. in Holistic Nutrition from Hawthorn University as well an M.S. in Human Nutrition from the University of Bridgeport. She is a Board Certified Clinical Nutritionist and a Diplomat in Advanced Nutritional Laboratory Assessment. She has taught nutrition, anatomy, and physiology to massage and acupuncture students and is currently teaching at Hawthorn U, as well as Stautzenberger College. Additionally, she is a Certified GAPS Practitioner and is on the Honorary Board of the Weston A Price Foundation. Karen is heavily involved in the Toledo WAPF Chapter. If you'd like to contact Karen, email her at tradrestore@gmail.com For more info about today's topic, Karen recommends these books: -Dr. Natasha Campbell-McBride's "Gut & Psychology Syndrome" -"The Paleo Approach" by Sarah Ballyntune Ph.D. -Terry Wahls, MD: "The Wahls Protocol" -"The Funky Kitchen" by Sarica Cenohous Special thanks to our sponsors: Matt Hollo, M.Ed. LPCC, EFT-INT www.ThriveTribe419.com/e-courses Lynn Heitmeier, Immaculate Marriages www.Facebook.com/ImmaculateMarriages Music Credit: www.bensound.com

Dana Laake and her special guest Dr. Peter Osborne will discuss the problem with grains – from autoimmune disease to chronic pain. Dr. Peter Osborne is the clinical director of Origins Health Care in Sugar Land, Texas. He is a doctor of chiropractic medicine and a Board Certified Clinical Nutritionist. His practice is focused on the holistic natural treatment of chronic degenerative diseases with a primary focus on gluten sensitivity and food allergies. Dr. Osborne lectures nationally to doctors on gluten sensitivity/intolerance, celiac disease, and many other nutritionally related topics. He is the founder of the Gluten Free Society, the author of The Gluten Free Health Solution and Glutenology, a series of digital videos and ebooks designed to help educate people about gluten.

  Dr. Peter Osborne is the clinical director of Origins Health Care in Sugar Land, Texas. He is a Doctor of Chiropractic, Doctor of Pastoral Science, and a Board Certified Clinical Nutritionist.   Often times referred to as “The Gluten Free Warrior”, he is one of the most sought after alternative medicine doctors in the world. His practice is centered on helping those with painful chronic degenerative and autoimmune diseases using natural methods. He is one of the world's leading authorities on gluten sensitivity, and lectures nationally to both the public as well as doctors on this and many other nutritionally related topics. He is the founder Gluten Free Society and he is out the world about gluten. We are going to dive into his book No Grain No Pain   Dr. Osborne has served as the executive director and the vice president of the American Clinical Board of Nutrition. He is on the advisory board for Functional Medicine University.   Discussions Dr. Osborne's journey Fasting shows the reduction in pain for chronic pain patient Non-responsive autoimmune patient Do you have to be grain-free to have good health? US government banned the sales of processed grains in 1943 due to the widespread nutritional deficiencies (B1 - Beri Beri, B3 pellagra) Correlation between processed grains and heart diseases Big discrepancy between the patient's perception of what doctors should know what they actually know 46-50 million diagnosed autoimmune diseases, 100 millions people with autoimmune mechanisms Links of autoimmune condition to gluten How do grains cause nutritional deficiency? ATI causes inflammation in the gut lining Mycotoxins in grains Mycotoxins found in Gluten-Free food Cortisol is spiked when inflammation is present Grain-Muscle wasting cycle Gluten triggers thyroid autoimmunity FDA's definition of "Gluten" The "Gluten-Free Whiplash" The problems of "Prescription Pain Medication" The director of the CDC's warning on the pain medication Baby aspirin can cause intestinal erosion 4 fundamental reasons why people have pain Eating the wrong food Environmental toxins Hidden infection Nutritional deficits (Mainly Vitamin D deficiency) http://www.nograinnopainbook.com https://www.glutenfreesociety.org/ http://www.drpeterosborne.com http://www.drjonr.com/podcast  

Dr. Paula Sedlak knows that if you don't have the health you want, your life will be limited and you may not be able to do what matters most in your life.She educates and empowers people to be pro-active in the prevention of diseases like diabetes, heart disease, cancers, and many other chronic ailments. She is a Doctor of Chiropractor, a Board Certified Clinical Nutritionist, and holds a Master's Degree in Nutritional Biochemistry. She has had over 30 years of clinical practice, taught nutrition courses at several colleges, and has lectured throughout the US and Canada on nutrition.Dr. Sedlak has guided thousands of people through the programs she has develop to change their body and their health permanently. Some of her programs are: “The Belly Fat Solution”, “30 Days to Jumpstart your Metabolism”, and “Extreme Metabolism Makeover”. Her website www.nutritionwithdoc.com contains a special “get you started” free report, recipes, and recent blog posts filled with bottom line tips on how to get your health and weight on track. Dr. Sedlak is the author of the forthcoming book The 10 Commandments for Permanent Weight Loss. You can contact Dr. Sedlak at contact@nutritionwithdoc.com or for more information, go to.http:/www./nutritionwithdoc.com/

Host Elle Russ sits down with Dr. Peter Osborne, the clinical director of Origins Healthcare Center in Sugar Land, TX, and author of No Grain, No Pain. Dr. Osborne is a doctor of chiropractic medicine, a Board Certified Clinical Nutritionist and an expert in orthomolecular and functional medicine. His clinical focus is the holistic natural treatment of chronic degenerative diseases with a primary focus on gluten sensitivity and food allergies. He has helped thousands of patients recover from mysterious medical illnesses. Get ready folks, because this episode is chock full of fascinating (and digestible) facts on the issues grains cause within the body.

Wheat-related digestive problems are something you've probably heard of before, but less commonly known is the effect that long-term gluten exposure has on your entire body. Guest speaker, Dr. Peter Osborne, will help you understand why "heart-healthy" whole grain bread might be making your joints hurt or contributing to chronic pain of all types. You'll learn how to rethink your everyday food choices to avoid gluten altogether. Dr. Peter Osborne is the clinical director of Origins Healthcare Center. He is a doctor of chiropractic medicine and a Board Certified Clinical Nutritionist. His focus is on natural treatments of degenerative diseases with a primary focus on gluten sensitivity and food allergies. He founded Gluten Free Society in 2010 to help educate on the far-reaching effects of gluten sensitivity. He is the author of Glutenology, a series of books designed to help educate the world about gluten. His new book, No Grain, No Pain: A 30-Day Diet for Eliminating Chronic Pain—for Life is available on Amazon and at all major booksellers. ---------------------------------------- Listen & Learn: How grains can lead to leaky gut Why ages 35-40 are often when long-term gluten exposure begins to create problems How modern bread products have changed with Glyphosate-sprayed crops, higher gluten levels, and mycotoxins from storage Why anyone with rheumatoid arthritis or any other auto-immune condition should at least try going gluten free Nutritional Tip of the Week: Are non-stick pans safe?   Links & References from the Show: No Grain No Pain Got questions? Write to us: podcast@yogabody.com   Thanks to our sponsor: Absolute Yoga Academy Level II: 300hr Yoga Alliance Certification Course This 1-month immersion is designed to take qualified teachers and turn them into career yoga professionals. Students sign up for different reasons, but everyone comes seeking a deeper, and more-fulfilling teaching life. You get to a point where you know you need to step outside your daily schedule to progress, but you're not sure where to go for help in this next phase of your career. Who can support and guide you personally, professionally, and financially? To solve this common problem, Absolute Yoga Academy's 300hr, Level II course was born. If you want to fall in love with yoga again ( as a student ), become an “authority teacher”, meet like-minded colleagues and friends, and learn how you can teach less but earn more, we invite you to discover the Absolute Yoga Academy 300hr Level II Teacher Training course

Dr. Peter Osborne stops by Perfectly healthy And Toned Radio to discuss his view on grains and nnounce his upcoming book. Dr. Peter Osborne is the clinical director of Origins Healthcare Center in Sugar Land, TX (just southwest of Houston).  He is a doctor of chiropractic medicine and a Board Certified Clinical Nutritionist.  He is an expert in orthomolecular and functional medicine.  He has been practicing since 2001.  His clinical focus is the holistic natural treatment of chronic degenerative diseases with a primary focus on gluten sensitivity and food allergies.  He has helped thousands of patients recover from mysterious medical illnesses. Doctor Osborne received his doctorate from Texas Chiropractic College.  He has held faculty teaching positions at Texas Women’s University and HCC’s nursing program teaching Neurophysiology, Nutrition,  Biology, and Anatomy & Physiology.  He lectures nationally to doctors on the topics of gluten sensitivity/intolerance, celiac disease, drug induced nutritional deficiencies, and many other nutritionally related topics.  He is the co-founder  of Nutra-MD, a nutritional supplement product line that addresses nutrient deficiencies caused by commonly prescribed medications.  He is the host for the radio program Alternatives for Health & Wellness and the Executive Secretary for the American Clinical Board of Nutrition. He founded Gluten Free Society in 2010 to help educate patients and physicians on the far reaching effects of gluten sensitivity.  He is the author of Glutenology, a series of books designed to help educate the world about gluten.

In this episode of The Functional Medicine Radio Show, Dr. Carri's special guest Marla Feingold talks about detoxification – what it is, how to do it, and how it can optimize your health. Marla is a Board Certified Clinical Nutritionist, a Board Certified Nutrition Specialist and a Licensed Dietician Nutritionist who specializes in helping people […] The post Detoxification to Optimize Your Health with Marla Feingold appeared first on The Functional Medicine Radio Show With Dr. Carri.