Podcast appearances and mentions of erin loechner

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3589: Kyle Kowalski challenges the traditional approach of cramming more into each day and instead advocates for "better is better" through calendar time blocking. By intentionally scheduling tasks and aligning them with personal priorities and energy levels, time blocking boosts efficiency, reduces mental clutter, and fosters meaningful progress. Read along with the original article(s) here: https://www.sloww.co/time-blocking/ Quotes to ponder: "What gets scheduled gets done." "Time blocking is one of the best ways of turning good intentions into action." "What's important now? After a moment of reflection I realized that until I knew what was important right now, what was important right now was to figure out what was important right now!" Episode references: Essentialism: The Disciplined Pursuit of Less by Greg McKeown: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382 Chasing Slow: Courage to Journey Off the Beaten Path by Erin Loechner: https://www.amazon.com/Chasing-Slow-Courage-Journey-Beaten/dp/0310345677 When: The Scientific Secrets of Perfect Timing by Daniel Pink: https://www.amazon.com/When-Scientific-Secrets-Perfect-Timing/dp/0735210624 Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of The Peaceful Parenting Podcast is a conversation with Erin Loechner, author of the book The Opt-Out Family, How to Give Your Kids What Technology Can't. We discuss how to go about limiting technology in your homes, how to deal with pushback from your kids, and all of the benefits. We talk about: 3:25 What is an Opt-Out Family with Technology? 7:35 Erin's journey from being an influencer to opting out of technology 10:50 Pushback from kids when opting out 14:26 When parent's want kids to have phones for safety reasons 17:40 How to deal when kids are pressuring them for technology 21:00 Helping kids feel socially connected when you opt out   Download the episode transcript HERE    Resources mentioned in this episode: Erin Loechner's book The Opt-Out Family, how to Give Your Kids What Technology Can't  https://www.optoutfamily.com/   Connect with Sarah Rosensweet:   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194 Website: https://reimaginepeacefulparenting.com   Join us on Patreon: www.patreon.com/peacefulparenting  Newsletter: https://reimaginepeacefulparenting.com/newsletter  Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3589: Kyle Kowalski challenges the traditional approach of cramming more into each day and instead advocates for "better is better" through calendar time blocking. By intentionally scheduling tasks and aligning them with personal priorities and energy levels, time blocking boosts efficiency, reduces mental clutter, and fosters meaningful progress. Read along with the original article(s) here: https://www.sloww.co/time-blocking/ Quotes to ponder: "What gets scheduled gets done." "Time blocking is one of the best ways of turning good intentions into action." "What's important now? After a moment of reflection I realized that until I knew what was important right now, what was important right now was to figure out what was important right now!" Episode references: Essentialism: The Disciplined Pursuit of Less by Greg McKeown: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382 Chasing Slow: Courage to Journey Off the Beaten Path by Erin Loechner: https://www.amazon.com/Chasing-Slow-Courage-Journey-Beaten/dp/0310345677 When: The Scientific Secrets of Perfect Timing by Daniel Pink: https://www.amazon.com/When-Scientific-Secrets-Perfect-Timing/dp/0735210624 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3589: Kyle Kowalski challenges the traditional approach of cramming more into each day and instead advocates for "better is better" through calendar time blocking. By intentionally scheduling tasks and aligning them with personal priorities and energy levels, time blocking boosts efficiency, reduces mental clutter, and fosters meaningful progress. Read along with the original article(s) here: https://www.sloww.co/time-blocking/ Quotes to ponder: "What gets scheduled gets done." "Time blocking is one of the best ways of turning good intentions into action." "What's important now? After a moment of reflection I realized that until I knew what was important right now, what was important right now was to figure out what was important right now!" Episode references: Essentialism: The Disciplined Pursuit of Less by Greg McKeown: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382 Chasing Slow: Courage to Journey Off the Beaten Path by Erin Loechner: https://www.amazon.com/Chasing-Slow-Courage-Journey-Beaten/dp/0310345677 When: The Scientific Secrets of Perfect Timing by Daniel Pink: https://www.amazon.com/When-Scientific-Secrets-Perfect-Timing/dp/0735210624 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we welcome Erin Loechner, an author and former social media influencer who left behind over a million followers to embrace a low-tech lifestyle. We discuss the challenges and benefits of stepping away from social media, especially for writers and parents. Erin shares her journey, insights on publishing without social media, and strategies for building connections and marketing books in a digital world. Listen as Erin emphasizes the importance of genuine relationships, the value of long-form writing, and the potential for a fulfilling writing career outside the constraints of social media. For show notes, including all the ways to connect with Erin, go to https://writingoffsocial.com/60

Today I'm sharing a delightful conversation that I had with Erin Loechner author of, “The Opt Out Family.” Erin and I dive into what it really means to create a low-tech family life and explore practical ways to reduce technology's grip on your home while cultivating richer, more meaningful alternatives that both parents and children genuinely enjoy. This is longer than my usual episodes, but the conversation was just too good to cut anything out!  In this conversation, Erin shares: Her journey from social media influencer to intentionally stepping away from screens Simple ways to bring her family motto to life in your home Practical ideas for discovering what truly delights your children How to earn your children's trust and respect in a digital world What it looks like to opt INTO wonder, creativity, and human connection I hope this episode gives you plenty to think about as you consider technology's role in your family life. If reducing technology use in your life is something you're considering, I have a free gift for you! My Technology Fast Workbook guides you through a 30-day break from technology. You'll create your own personal rules, set up your environment for success, and learn how to reflect on the experience to make lasting changes. This isn't just a temporary challenge - it's a way to become truly intentional about technology's place in your family and discover what matters more! Get it HERE.  

Host Mandee Hamann engages in a thought-provoking conversation with Erin Loechner, former social media influencer and founder of The Opt-Out Family movement. Erin shares her journey of stepping away from a digital-centric lifestyle to embrace a low-tech approach, focusing on genuine family connections and intentional living. Drawing from her book, The Opt-Out Family: How to Give Your Kids What Technology Can't, Erin discusses practical strategies for parents aiming to reduce their family's reliance on screens and foster a tech-free culture at home. Tune in to discover how opting out of pervasive technology can lead to a more fulfilling and connected family life.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

253. Low Tech Parenting with Erin Loechner   I will not set before my eyes anything that is worthless. Psalm 101:3   Questions We Cover: Especially for us as parents, what are some motives of the big tech companies that capitalize on our naivety? What are some ways we can borrow the attractive features from social media to optimize influence within our home, as parents? What other ideas do you have for using our homes to build strategic family rhythms where all members can grow and flourish?   Erin Loechner is the founder of global tech-free movement, The Opt-Out Family. Erin is a former social media influencer who walked away from a million fans to live a low-tech lifestyle—and is now teaching others how to do the same. Her cutting-edge work has been praised in the New York Times, the Washington Post, the Wall Street Journal, and the Huffington Post, as well as on the Today Show. When she's not scrawling on her trusty steno pad, Erin, her husband, and their three kids spend their days chasing alpenglow, reading Kipling, and biking to town for more tortillas.   Opt Out Family Website   Other Recommended Podcasts on This Topic: 170 Mastering Technology so it Does Not Master You with Dr. Sylvia Hart Frejd   228 Stewarding Technology for More Intentional Relationships  with Joey Odom   226 Tech-Savvy Family with Paul Asay of The Plugged In Staff   195 Tech and Parenting with Molly DeFrank   91 Technology and Parenting with Arlene Pellicane   Erin's Book Recommendations: Caddie Woodlawn Pilgrim's Progress Honey for a Child's Heart   Thank You to Our Sponsor: Leman Property Management Company   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”

Erin Loechner, author of "The Opt-Out Family," shares personal perspective and suggestions for how to give your kids what technology can't.www.optoutfamily.com 

Erin Loechner is a former social media influencer who walked away from a million fans to live a low-tech lifestyle—and is now teaching others how to do the same. I brought in Erin to share her experience and give advice to parents on their choices around tech.  We cover a ton of topics, including; youth mental health, "sharenting," how algorithms work, privacy and data collection, AI tools, video games, the importance of independent play and much more.  Additional Resources: The Opt Out Family Website The Opt Out Family Book Interview: Kids and Screens (with Andrea Brambila) Interview: "An A.I. chatbot killed my son." (with Megan Garcia) This episode is sponsored by Bark Technologies.  Learn about the Bark Phone  Learn about the Bark App for iPhones and Androids  *Use code SCROLLING2DEATH FOR 10% OFF Learn about the Bark Watch --- Support this podcast: https://podcasters.spotify.com/pod/show/scrolling2death/support

In a world where screens are practically an extension of ourselves, it's hard to imagine life without them. From the moment we wake up to the notifications buzzing in our pockets, technology has woven itself into every facet of our daily routines. But what if there was a different way to live? My guest today has taken a bold step back and she's here to share how YOU can do the same. Erin Loechner, founder of the global tech-free movement The Opt-Out Family, made headlines by walking away from a million social media followers to embrace a low-tech lifestyle. As a former influencer, Erin's recent journey to tech-free living is nothing short of inspiring! Her new book, “The Opt-Out Family: How to Give Your Kids What Technology Can't,” invites us to reconsider our relationship with technology—not just as families, but as individuals looking to reclaim our time and attention.  In our conversation, Erin shares her powerful story of transformation, the hidden costs of our smartphone dependence, and practical steps we can take to unplug and connect more deeply with ourselves and the world around us. Click play if you've ever felt overwhelmed by your screen time or curious about what life could look like beyond the digital noise! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/erinloechner  Thanks to our Goal Digger Sponsors: Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit! Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout. Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger! Sign up for your $1/month trial period at http://shopify.com/goaldigger.  Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!

“The opposite of opting in is not opting out, it's living free.” --Erin Loechner  Does it seem like screens are totally taking over in your house? It feels almost impossible to put our phones and tablets aside when so much of our daily lives is completely dependent on staying connected. Does being connected through technology really give our kids that rich fulfilling childhood we're all striving for? In this episode of the Heartful Parent Podcast, I have Erin Loechner, author of The Opt-Out Family here to explore the benefits of a low-tech lifestyle, and how to really make that happen in our homes.  Erin shares her journey of going from being a social media influencer, with over a million followers, to embracing a more intentional tech-free life for herself and her family. There have definitely been challenges along the way, but there are ways to find a community that you can connect with and take the journey together.  This discussion with Erin will give you practical steps to reduce your family's dependence on screens, remind you of the importance of real-life interactions, and give you some tips and ideas of how to start with some really fun ideas for your kids.  Resources: optoutfamily.com  

Erin Loechner is a writer, speaker, and the founder of The Opt-Out Family, a movement dedicated to helping families reduce screen time and foster deeper connections. She is the author of The Opt-Out Family: How to Give Your Kids What Technology Can't, a guide offering practical strategies to reclaim family life from the grip of technology. Erin's other books include Chasing Slow, a memoir about embracing mindfulness. A former social media influencer, Erin now lives a low-tech lifestyle with her husband and three children, sharing insights on her blog, Design for Mankind.In this episode, Erin shares her journey of opting out of the technological influences and the American dream to form a family life centered around what they truly value. She discusses how her previous life as a social media influencer led her family to reevaluate their relationship with technology, resulting in a substantial reduction in tech use. Erin shares advice on creating engaging family activities free from screens, encouraging intrinsic motivation, and fostering a community supportive of low-tech living. This conversation delves into the challenges and triumphs of maintaining a balanced family life in an increasingly digital world.

Erin Loechner is a homeschooling mom, author, and founder of a global movement of families who are re-imagining their relationship to tech. In this conversation, Erin shares what it means to be an Opt-Out Family. She believes that if we understand the strategies Silicon Valley employs to leave us isolated, anxious, and locked in to our devices, we can use those same strategies to build a family culture that is more engaging than anything screens have to offer. Be sure to grab your copy of Erin's new book, The Opt-Out Family: How to Give Your Kids What Technology Can't.You can find show notes for this episode at https://homeschoolcompass.com/podcastWe would be so grateful to get your rating and review in your podcast player. It helps new homeschool families find these encouraging conversations. Thank you so much!

Fund conversations that matter: donate.accessmore.com Are you 100 percent thrilled with how your family uses technology? If you say no, then welcome to the club! This month's theme is RESET YOUR TECH. Get your free "Reset Your Tech" tip sheet at https://www.happyhomeuniversity.com/subscribe If your kids opted out of having a smartphone, social media and video games, would they be better or worse off? Imagine saying goodbye to parental controls, fights, and time limits. Today's guest Erin Loechner is the author of The Opt-Out Family: How to Give Your Kids What Technology Can't. As you can imagine, I love this book! Today's we're going to talk about: 3:00 What an “opt-out” family looks like 5:00 Why is social media so dangerous for children? 10:43 What the algorithm of social media does 14:10 The burden of social media on girls 21:00 Does having a smartphone truly help your child in their social life? 23:30 How can we “opt-in” to other things as we “opt-out” of social media? 27:10 The main concerns with AI 29:45 Why easier is not better Erin Loechner is a former social media influencer who walked away from a million fans to live a low-tech lifestyle and is now teaching others to do the same. She's been featured in the New York Times, Washington Post, Wall Street Journal, Huffington Post, the Today Show. Erin is the founder of the global tech-free movement the Opt-Out Family. Learn more about Erin Loechner and her new book (which is launching with no social media of her own), The Opt Out Family: How to Give Your Kids What Technology Can't. https://www.optoutfamily.com/ Learn how to dumb down your smartphone https://www.optoutfamily.com/tip/ Read Arlene's book Screen Kids (co-authored with Dr. Gary Chapman) https://www.amazon.com/gp/product/0802422209/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0802422209&linkCode=as2&tag=arlenpelli-20&linkId=837f2447fde5b4a57b13b75b78236083 Have a question for Arlene to address on the podcast? Please email Arlene your questions and the topics you want covered on the show! speaking@arlenepellicane.com Get your free "Reset Your Tech" tip sheet at https://www.happyhomeuniversity.com/subscribe

How do you give your kids what technology can't? Erin Loechner will talk about a new and hopeful path forward for your family's approach to social media, screen time, and technology. You know the obsession we can have with screens. What do we do about it? Erin says forget parental control apps and time limits. There's a better way. Don't miss Chris Fabry Live.See omnystudio.com/listener for privacy information.

Get it All Done Club: Stop drowning in motherhood and start thriving! https://www.nowthatwereafamily.com/get-it-all-done-clubIs your life just too complicated to ever feel peaceful? Learn how to create a peacefully productive home in one week. Check out Katie's Free Home Management Masterclass: https://www.nowthatwereafamily.com/peacefully-productive-home-masterclass-Homeschool Course: The First Three YearsLaying a foundation of joy, confidence, and a love of learning from the start.https://www.nowthatwereafamily.com/homeschoolFor 15% off the course, use discount code: YTHOMESCHOOL-Mentioned during podcast:- “The Coddling of the American Mind” by Greg Lukianoff - https://amzn.to/3YCEdUa- “The Opt-Out Family” by Erin Loechner - https://amzn.to/4dfjh9Z

Homeschool Course: The First Three YearsLaying a foundation of joy, confidence, and a love of learning from the start.https://www.nowthatwereafamily.com/homeschoolFor 15% off the course, use discount code: YTHOMESCHOOL-OUR FAMILY MUSIC ACADEMY: Affordable and effective online weekly music lessons designed for families.https://www.voetbergmusicacademy.comUse coupon code: PODCASTVMA for 10% off each month-Mentioned during podcast: - "The Coddling of the American Mind" by Greg Lukianoff - https://amzn.to/3A3wvbh - "The Opt-Out Family" by Erin Loechner - https://amzn.to/46mmUZn - "Until the Streetlights Come On" by Ginny Yurich - https://amzn.to/4diXVbu

OUR FAMILY MUSIC ACADEMY: Affordable and effective online weekly music lessons designed for families.https://www.voetbergmusicacademy.comUse coupon code: PODCASTVMA for 10% off each month - Lisa Bass is a mom of 8 who shares wholesome from scratch recipes, natural living, handmade projects and her simple life in their 1860s farmhouse. Blogging is her family's full-time gig. She has a podcast called Simple Farmhouse Life where she shares the same thing, but in audio form what she shares on her blog and YouTube channel, Farmhouse on Boone. After the pandemic, she was known for her sourdough. She also does DIY, family recipes, sewing, and is a homeschool mom. You can follow Lisa Bass through the resources below: - Blog - Farmhouse on Boone - https://www.farmhouseonboone.com- YouTube - Farmhouse on Boone - https://www.youtube.com/@FarmhouseonBoone- Podcast - Simple Farmhouse Life - https://www.youtube.com/@Simplefarmhouselife or https://podcasts.apple.com/us/podcast/simple-farmhouse-life/id1494284839 - Preorder Lisa Bass' cookbook, "Daily Sourdough" here - https://homesteadliving.com/daily-sourdough/?utm_source=farmhouseonboone&utm_medium=referral&utm_campaign=SRDBooks Lisa mentioned during podcast: - "Until the Streetlights Come On" by Ginny Yurich - https://amzn.to/3W54lFg - "The Opt-Out Family" by Erin Loechner - https://amzn.to/4by2flL - "The Coddling of the American Mind" by Greg Lukianoff - https://amzn.to/3zjoLBx

How can our families cultivate healthy relationships with technology? We're all trying to impose limits on how, when, and why our kids interact with technology. But in our increasingly tech-driven world, it can be hard to navigate.Writer Erin Loechner is joining me on the podcast to discuss her new book, The Opt-Out Family, and to offer her life-giving take on building lasting connections with your kids. We discuss everything from the importance of boredom to Erin's practical and easy-to-implement advice for becoming unplugged. I hope this conversation leaves you inspired to pursue a life less documented and more delightful!In this episode, you'll hear: What we can learn from tech about capturing our kids' attention Why our kids need more space for curiosity, wonder, and boredom (and how our phones tend to get in the way)Why you don't have to be all-or-nothing with technology Learn more about Sarah Mackenzie:Read-Aloud RevivalWaxwing BooksSubscribe to the NewsletterFind the rest of the show notes at: https://readaloudrevival.com/opt-out-family/

Old habits can be hard to break, whether it's the foods we eat, the media we consume, or any pattern that may not serve us in the way that gets us where we want to be. Our guests this week took a look at their lives and found that doing the hard work of change was key to breaking unhealthy patterns and through faith and prayer, they kept at it, which ultimately produced lasting and rewarding results.  Our first guest, Erin Loechner, discusses how we can reverse engineer some of the ways that social media and technology hold our undivided attention and how she personally applied these principles to her own life and to the lives of her children, resulting in more connectivity with each other and the world around them. Later, we'll hear from Dusty and Erin Stanczyk, of www.EatMoveRest.com, who discuss what it means to be more intentional in our approach to the foods that we eat, and how they overcame troubling health issues and found physical and spiritual healing.   Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Natalie Grant Upcoming interview: Ricky Dickson   Erin Loechner Opt-Out Family www.HGTV.com show Waldorf elements www.optoutfamily.com The Opt-Out Family   Dusty and Erin Stanczyk www.EatMoveRest.com Jesus Calling App   Interview Quotes: “We kind of made this very intentional decision that we as a family were going to be more engaging than the algorithm, and we were going to not only say no to devices, but we were going to say yes to something better. And if we were going to do that, we were going to need to model that for our kids.” - Erin Loechner “Something we started really early on with our children was looking around and looking in our community and finding those natural influencers in our lives, and recognizing that they offer and hold deep experience that we might never encounter otherwise.” - Erin Loechner  “Everyone holds a story. Everyone holds so much knowledge and wisdom at their fingertips just through lived experience, and we are constantly pointing our kids to people in real life, rather than Google or Siri or Alexa.” - Erin Loechner  “Let's learn from the best. Let's grow from the best. Let's find those people in our lives that have things to share that will add value in a way that screens really can't.” - Erin Loechner  “Rather than filling our medicine cabinet with orange vials, we started stocking up on new superfoods every time we'd come home from the grocery store and figuring out how we could implement them. And realizing every colored food has a different benefit. It was just really exciting for us.” - Erin Stanczyk “We only have one body. And God created us in His image, in His likeness. So why would we not do everything within our power to nurture it and nourish it? So eat, move, rest your best, essentially.“ - Erin Stanczyk ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes:     https://bit.ly/3zvjbK7  Bonus Podcasts:     https://bit.ly/3vfLlGw  Jesus Listens: Stories of Prayer:  https://bit.ly/3Sd0a6C  Peace for Everyday Life:     https://bit.ly/3zzwFoj  Peace in Uncertain Times:     https://bit.ly/3cHfB6u  What's Good?     https://bit.ly/3vc2cKj  Enneagram:     https://bit.ly/3hzRCCY  ________________________  Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok

In this episode I got to talk to my internet friend turned real life friend, Erin Loechner. Erin is a homeschooling mom to 3, a wife, a gifted writer and an incredibly creative, brilliant, unique person. I adore her. In this episode Erin shared with us about her brand-new book, The Opt-Out Family: How to Give Your Kids What Technology Can't.  Erin's book is a call to action and an invitation for every parent. It calls them to sit up and take notice of how the algorithm is coming after our kids, and then invites them to do something about it. The book is full of compelling research and helpful, practical ideas for helping your family opt out.  What makes Erin's book even more compelling is that she is actually living that life with her family. Four years ago Erin left her successful career as a social media influencer, shut down her social media accounts and opted out. She knows what she is talking about. I really enjoyed this conversation with Erin and I learned a lot. I know you will too. Here are some of my favorite quotes from this episode: *I wanted to model for my daughter what it looked like to have a vibrant career and life without social media.  *If my kids say, “I don't like how social media makes me feel, but I don't know any other way. I want to be able to say, I've got another way. Let's do it together.”  *You can't know the opportunity missed but you can know the fruit gained.  *This is the world our children live in, where playground swings become selfie props. It is not an accident. It is the work of the algorithm. It is the work of a machine, a mission and a great strategy dreamed up by people in board rooms who make a living by stealing a life.  *We are no longer asking why we would opt out. We are asking how we opt out.  *It's not enough to say no to devices. We have to say yes to something better.  *We parents can do it better than the tech guys!  *Our kids just want to be with us. It's really so simple.  *There is a powerful message being sent to parents that our kids don't want to be with us, especially as they grow up. Then we get afraid and think we have to compete, to be cool, to be better than Tik Tok. But when we slow down and just spend time with our kids, even our teens, we find out that they really do want to be with us.  *Start here: Give your kids your eyes.  The 2 books Erin and I talked about are: The Prize Winner of Defiance Ohio (here) and Grandma Gatewood's Walk (here) Chase joy and go read them now! Find Erin's book here Visit her website here for additional resources and helpful info.  If you haven't already, please take a minute to subscribe to my podcast.  I'd also be so very grateful if you leave a 5-star rating and write a quick review.  Reviews are incredibly helpful to me as a new podcaster. Thank you for listening and being part of my team.  I love you guys! Greta  

Ever wondered what happens when a social media influencer with a million followers swaps the digital spotlight for a tech-minimal lifestyle? This episode features Erin Lochner, the inspiring powerhouse behind "The Opt-Out Family." Erin takes us on a journey from her high-profile career in social media to her decision to embrace a technology-minimal lifestyle. We delve into her new book, "The Opt-Out Family," and discuss how she and her family choose to engage more meaningfully with the world around them, rather than through screens. Erin's insightful and empowering narrative offers a refreshing view on how conscious choices about technology can lead to a more balanced and fulfilling life.We explore the intentional decision-making that comes with living a low-tech lifestyle, especially in a family setting. From avoiding smartphones for children to steering clear of facial recognition apps, Erin shares the micro-decisions that help maintain a balanced life. The conversation also highlights the joy and opportunities that arise from offline interactions and the preference for face-to-face connections. Erin's experiences provide a compelling case for the benefits of a tech-minimal environment that fosters direct human engagement and thoughtful problem-solving. We discuss the invaluable lessons of healthy challenges and fostering independence in children, emphasizing the importance of real-world experiences over digital consumption. Erin's perspective on parenting, managing overstimulation, and reclaiming our intuition from technology offers practical strategies for anyone looking to create a more intentional and enriching lifestyle.Podcast Episode HighlightsErin's background and how they became an opt-out familyHow some algorithms that are very harmful to usWhat Erin's family looks like now as a low-tech familyAdjustments and resistance to becoming a low-tech familyThe dangers of completely trusting the "authority" of the internetCreative ways to stop using the phone so muchThe concept of strewing...Boredom and over-stimulationTalking about hormesisThe argument about it being a privilege to opt out of technologyEncouragement if you also want to opt outResources Mentioned in This Podcast Episode:Learn more about Erin Loechner here: https://www.optoutfamily.com/Learn more about Air Doctor here: airdoctorpro.comUse code HOMESTEAD to save up to $300 on your air doctor systemOTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Buy Wyoming-raised, grass-finished beef: http://genuinebeefco.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!

About the Guest: Erin Loechner is the founder of the Opt Out Family, a global movement advocating for a tech-free lifestyle. She transitioned from being a social media influencer to embracing a life centered on simplicity and genuine human connection. Erin's work has been featured in prestigious outlets such as The New York Times, The Washington Post, The Wall Street Journal, The Huffington Post, and The Today Show. With her latest book, "The Opt Out: How to Give Your Kids What Technology Can't," she offers practical strategies to help families reclaim their time and foster meaningful relationships away from screens. Episode Summary: Greg sits down with Erin Loechner to discuss the pervasive role of technology in our lives and how families can reclaim their space by adopting an "opt-out" approach. Greg and Erin explore the societal norms that have made smartphones and apps ubiquitous and burdensome, examining the unintended consequences of technology on our well-being and family interactions. Throughout the conversation, Erin Loechner emphasizes the importance of creating engaging, real-life experiences to counteract the influence of technology. She shares personal anecdotes and practical tips on how her family has successfully minimized tech usage, opting for more meaningful and tangible interactions. Listeners will gain valuable insights into reclaiming their time and attention by being deliberate about technology use and fostering deeper connections within their families. Key Takeaways: The detrimental impact of smartphones and apps on daily life, and how they were never intended to be as pervasive as they are today. The concept of the opt-out family: why and how Erin Loechner's family opts out of excessive technology use. Practical strategies to create engaging, sensory-rich experiences that can draw family members away from screen time. The value of maintaining open communication through eye contact and genuine interactions, to foster better relationships and understanding. The importance of a "suggestion box" or similar mechanism to encourage kids to share and discuss their digital interactions. Notable Quotes: "I would like to get creative and figure out how do we incorporate some of those sensory experiences? How do we make sure that this generation gets to live more of their memories than watch other people's memories?" - Erin Loechner "If we're throwing a batch of cookies in the oven, our kid is gonna trickle out and see something smells good, what are you making?" - Erin Loechner "What is getting in the way and maybe how are the ways that we have kind of adopted this technology for all of the progress?" - Erin Loechner Resources: Erin Loechner's Website: Erin Loechner Opt Out Family Movement: Opt Out Family Book: "The Opt Out: How to Give Your Kids What Technology Can't" by Erin Loechner Join my weekly newsletter. Learn more about my books and courses. Join The Essentialism Academy. Follow me on LinkedIn, Instagram, X, Facebook, and YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices

About the Guest: Erin Loechner is the founder of the Opt Out Family, a global movement advocating for a tech-free lifestyle. She transitioned from being a social media influencer to embracing a life centered on simplicity and genuine human connection. Erin's work has been featured in prestigious outlets such as The New York Times, The Washington Post, The Wall Street Journal, The Huffington Post, and The Today Show. With her latest book, "The Opt Out: How to Give Your Kids What Technology Can't," she offers practical strategies to help families reclaim their time and foster meaningful relationships away from screens. Episode Summary: Greg sits down with Erin Loechner, the visionary founder of the Opt Out Family movement. Erin discusses her bold transition from the digital spotlight to living a tech-free lifestyle. This episode explores how her decision to step away from social media has enriched her personal life and strengthened her family bonds. Erin shares her journey, the challenges she faced, and the profound impact it has had on her and her family's quality of life. Erin addresses the ever-pervasive influence of algorithms on our daily lives and the importance of reclaiming control over our time and attention. She highlights the detrimental impact of digital algorithms, especially on children, and offers insights on how to create a balance that fosters authentic relationships. Erin also shares strategies for families and individuals seeking to minimize their dependency on technology. Through practical advice and personal anecdotes, she emphasizes the significance of living intentionally and prioritizing meaningful human interactions over digital engagement. Key Takeaways: Reclaiming Family Time: Erin emphasizes the importance of living intentionally and creating a family culture independent of digital distraction. Algorithm Awareness: Be aware of how algorithms are designed to capture attention and influence behaviors, and take steps to mitigate their impact. Meaningful Connections: Foster authentic interactions and deeper connections within families by reducing screen time and engaging in offline activities. Second-Order Thinking: Consider the long-term consequences of technology usage and make informed choices on what to opt into or out of. Community Support: Find like-minded individuals and families who share similar values regarding technology use to build a supportive community. Notable Quotes: "Every time we unlock our phone, the next few minutes, next ten minutes, next hour, we are operating this device way less in control than we think that we are." "Once we join, once our child has a device, once we have a device, we are now on a treadmill or kind of a conveyor belt, really, that is going to a path that we don't really know where it ends." "Find other people who recognize that living a life fully engaged without social media is possible." Resources: Erin Loechner's Website: Erin Loechner Opt Out Family Movement: Opt Out Family Book: "The Opt Out: How to Give Your Kids What Technology Can't" by Erin Loechner Join my weekly newsletter. Learn more about my books and courses. Join The Essentialism Academy. Follow me on LinkedIn, Instagram, X, Facebook, and YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices

We all see how influencers *seem * to have the perfect life, and we all compare ourselves and want what they have thinking they have it so good.  Well, for today's expert special, I brought on former influencer who is going to give us the low down of what social media is doing and why we don't need to lust after it.  Founder of global tech-free movement The Opt-Out Family, Erin Loechner is a former social media influencer who walked away from a million fans to live a low-tech lifestyle—and is now teaching others how to do the same. Her cutting-edge work has been praised in the New York Times, the Washington Post, the Wall Street Journal, and the Huffington Post, as well as on the Today Show. When she's not scrawling on her trusty steno pad, Erin, her husband, and their three kids spend their days chasing alpenglow, reading Kipling, and biking to town for more tortillasoptoutfamily.comIf you'd like us to come speak to your community, email me at heynate@savethekids.org or fill out this speaker form@savethekidspodcastTake control of your privacy with DeleteMe. Get 20% off by going to joindeleteme.come/stk using code STK at checkoutSupport the Show.

Are you worried that technology is taking over your family life, especially with your tweens and teens? In this episode of the "Power Your Parenting" podcast, Colleen O'Grady hosts Erin Loechner, the author of "The Opt Out Family: How to Give Your Kids What Technology Can't." Erin shares her journey from being a social media influencer to leading a low-tech lifestyle. Founder of global tech-free movement The Opt-Out Family, Erin Loechner is a former social media influencer who walked away from a million fans to live a low-tech lifestyle—and is now teaching others how to do the same. Her cutting-edge work has been praised in the New York Times, the Washington Post, the Wall Street Journal, and the Huffington Post, as well as on the Today Show. When she's not scrawling on her trusty steno pad, Erin, her husband, and their three kids spend their days chasing alpenglow, reading Kipling, and biking to town for more tortillas. Five key points include: 1) The pervasive belief that kids need technology is challenged, suggesting families can thrive without it. 2) Erin's family motto is "be more engaging than the algorithm," focusing on meaningful offline activities. 3) The negative impacts of technology on children's mental health are highlighted with compelling statistics. 4) Erin shares practical strategies for families to reduce screen time, such as creating device-free zones and engaging in tech-free retreats. 5) She emphasizes the importance of parents modeling low-tech behavior and fostering real-life connections to help kids develop critical thinking and a love for discovery. Additionally, Erin discusses the challenges and strategies for managing technology in schools, advocating for alternatives to digital assignments and promoting device-free environments to enhance students' focus and well-being. Learn more at https://www.erinloechner.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

A few years ago, Erin Loechner, author of Other Goose and The Opt Out Family, and her family decided to remove social media and opt out of a technologically driven lifestyle. This means having a smartphone that is no more used than a dumb phone, an iPad that can only play scales, and saying no to the digital community in favour of building community amongst your neighbours.  Join Jennifer and Erin in Episode 88 as they dig into what it looks like to walk away from social media, the unexpected benefits, what you might miss, and all you gain.  Episode sponsored by the Peaceful Press! Order Jennifer's new book, Habits for a Sacred Home, and get access to exclusive bonuses.  Are you starting to plan for next year's schooling and looking for homeschooling tips?? Check out the Peaceful Press's free How to Start Homeschooling Booklet.   In this episode– How life changes when you remove technology  Community that is built in person is more rewarding than online communities   Being present to your children is one of the greatest gifts you can give them Maybe the world doesn't need all of our big ideas, and perhaps we don't need somebody else's  The research keeps rolling out that overall phone use is increasing our stress, damaging our concentration, and creating a more disconnected generation Check out Erin Loechner's book The Opt Out Family You can learn more about Jennifer here– Jennifer's Instagram You can learn more about Erin Loechner– Erin's Blog  Some Amazon Affiliate Links.

How can opting out of the digital world lead to a more fulfilling family life? Listen in as my guest, Erin Loechner shares her inspiring stories. Click here for the show notes and extra resources. Making choices about what we bring into our homes or put in our children's hands has been a long-standing issue I would like to examine. Today, Erin Loechner shares her journey and how we can become an opt-out family. Listen in for some much-needed inspiration. What We Talked About: Erin's journey from being a social media influencer to embracing a low-tech lifestyle Simple steps to reduce tech dependency in your life How she created and manages her low-tech family What parents can do to follow the principles of a low-tech family The principles behind “people over pixels.” How tech can hinder our children's need for independence Things to Remember “Parenting is… a lot of pivoting, a lot of listening, a lot of following your child's lead. It's a dance.” “Be more engaging than the algorithm.” “As parents, we have to model the behavior we want to see and go first.” “Sometimes we just have to be willing to fail to be able to find out what we're comfortable with and what we're not comfortable with.” “People over pixels.” “Move slow and mend things.” “If we're not capitalizing on the low stakes opportunities, we're certainly not going to be skilled or practiced or well versed when it comes to the high stakes opportunities.” “Honor the weight of parenting while still holding it very loosely.” “Parents can connect far better than how technology wants to connect with us.” - Erin Loechner Click here for the show notes and extra resources

Have you ever wondered what it would be like to unplug from all “smart” devices and return to the simplicity of a landline and a knock on the screen door?  Erin Loechner brings her passion for educating families on ways to avoid common technological pitfalls, as well as her love of slow living to the show today for a fascinating conversation with someone truly willing to practice what she preaches. Plus, I love the fact that she brings all of her stories and data back to God's Word and His Truth. Guest Info: Erin Loechner Sponsor Info: ⁠Yeah Baby Goods⁠ Code: MISFORMAMA Bible References: Psalms 33:4-5 Ecclesiastes 1:9 Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠M Is for Mama⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Penny Reward System⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a Review for the M is for Mama Show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paint & Prose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pre-Order Hard Is Not the Same Thing as Bad⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠M Is For Mama Chore Guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠M Is For Mama Meal Plan Sign-Up⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ Find Abbie at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook

Erin Loechner is back for the second time!!!!!!! This episode is about learning how to provide children with experiences that technology can't replicate. Erin introduces her family's unique motto, "Be More Engaging Than the Algorithm," emphasizing the importance of saying yes to enriching activities instead of simply saying no to devices. It's an amazing reframe! She shares practical tips on how to create engaging moments, like lighting a fire or baking cookies, without asking permission – just dive in and let the actions speak for themselves. Create starting cues for engaging activities! Erin also highlights the need to bring delight and surprise into the home, providing new and novel experiences for the family. Erin and Ginny explore deeper questions about technology's impact on family relationships, discussing the shift from an attention economy to an intimacy economy. They ponder the sacredness of privacy in a world where devices track our every move. The episode wraps up with thoughts on risky play, development, and the evolving role of parents in managing technology. Erin's insights and practical advice will inspire you to rethink how you engage with your family and create meaningful connections beyond the screen. ** Get your copy of The Opt-Out Family here >> https://amzn.to/4bT8Gks Learn more about Erin here >> https://designformankind.com/2024/05/giving-ourselves-what-technology-cant/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Erin Loechner is  a former social media influencer who walked away from a million fans to live a low-tech lifestyle and is now teaching others how to do the same! As the founder of the global tech-free movement The Opt-Out Family, Erin has authored The Opt Out Family - How To Give Your Kids What Technology Can't.  This book is written in a way that is part guide, part interactive and best of all it's written in Erin's friendly encouraging voice. In this episode we talk about how to talk to schools, coaches and other parents, set intention in your home and so much more. Listen today!   

In our highly-connected digital world, many voices have come along to warn of the dangers of overindulgence in technology. While many encourage boundaries and moderation, Erin argues that opting out completely is a better way. Have you felt the pull to change your family's relationship with technology? Before you think, “I could never do that,” give this episode a listen! Erin gently challenges us to craft the kind of family culture where technology cannot compare to the joy of real life.   In this episode, we cover: The decision-making process that led Erin to her current philosophy on screen usage Digging into some of the practicals of living a less connected life The surprising way your relationships may be impacted by leaving social media Taking an honest look at the moderation mindset around the online world Giving your family something to reach for, not just something to run away from Navigating a screen-free life with your kids How the cultural landscape is changing in regards to technology Will restricting your kids' screen usage cause them to overindulge in the future? How parents' desire to keep tabs on their kids may not be healthy Thank you for supporting the sponsors that make this show possible! Toups and Co Organics | Use code FOB15 at ToupsandCo.com View full show notes on the blog + watch this episode on YouTube. ABOUT ERIN Founder of global tech-free movement The Opt-Out Family, Erin Loechner is a former social media influencer who walked away from a million fans to live a low-tech lifestyle—and is now teaching others how to do the same. Her cutting-edge work has been praised in the New York Times, the Washington Post, the Wall Street Journal, and the Huffington Post, as well as on the Today Show. When she's not scrawling on her trusty steno pad, Erin, her husband, and their three kids spend their days chasing alpenglow, reading Kipling, and biking to town for more tortillas. RESOURCES Video tutorial on how to turn your smart phone into a dumb phone The Opt-Out Family by Erin Loechner More free resources for the opt-out family CONNECT Erin Loechner | Website Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.

Erin Loechner had a million followers on social media. She was at the top of her game as an influencer when she realized that something was very wrong. Join me for a compelling conversation with Erin about why she decided to walk away from that career, and from social media altogether, to start a new life with her husband and kids as an Opt-Out Family.Her new book, The Opt-Out Family: How to Give Your Kids What Technology Can't is an incredibly important new idea for families, parents, and grandparents. From Amazon.comDiscover a new and hopeful path forward as you consider your family's approach to social media, screen time, and technology.We've all heard the mind-boggling statistics about technology and social media use. The numbers don't lie; our obsession with smartphones and social media is slowly eroding the very essence of our homes and families. We see it. We feel it. We know it.So what do we do about it?Spoiler alert: Forget parental control apps, time limits, or reward charts. This revolutionary path takes us into the heart of the beast itself: the social media algorithm. Former social media influencer and trailblazer Erin Loechner has seen the perks and pitfalls of social media usage, and she knows how to hack the strategies of tech wizards and platform experts so you can borrow their billion-dollar playbook to engage your family in meaningful ways away from screens.The Opt-Out Family is packed with eye-opening research and startling insights, as well as practical encouragement and creative ideas to transform your family's relationship with today's ever-evolving technology. As a result, you will:Experience more quality time with your children that doesn't revolve around screensCreate healthy habits as a family that will set your children up for success in the futureDiscover what your kids actually need from you, and learn how to delight and engage them better than a device canAnd, ultimately, establish true and lasting influence within your own four walls--and far beyondThe Opt-Out Family unlocks a world where genuine connections flourish and technology takes a backseat. It's time to reclaim your home and build a tech-free family culture that's stronger than your Wi-Fi signal.Erin Loechner is the founder of global tech-free movement The Opt-Out Family. She is a former social media influencer who walked away from a million fans to live a low-tech lifestyle—and is now teaching others how to do the same. Her cutting-edge work has been praised in the New York Times, the Washington Post, the Wall Street Journal, and the Huffington Post, as well as on the Today Show. When she's not scrawling on her trusty steno pad, Erin, her husband, and their three kids spend their days chasing alpenglow, reading Kipling, and biking to town for more tortillas.Check out Erin's website here to find a ton of helpful resources, statistics, and other information if you're considering making the opt-out decision for your family as well. Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction (01:27) - Erin's Journey (02:35) - Self-Brain Surgery School (29:42) - Effects on Children (31:29) - Modeling Behavior (33:22) - Opting Out Micro Decisions (35:29) - Reflections on Interview

Everything we talked about in this episode can be found here: https://www.buildyourbestfamily.com/podcast/episode-253

In today's episode, I interview Erin Loechner, author of 'The Opt Out Family,' about her journey from being an influencer to living a low-tech lifestyle. We discuss the challenges of social media, the power of the algorithm, and the importance of being more engaged in our real life. Erin shares her insights on how to make the shift to a low-tech lifestyle, and we talk about getting intentional with the role technology plays in our life. Erin encourages us to be more engaging than the algorithm and shares examples of how her family lives a low-tech lifestyle. Conversations on technology and social media are always important ones to have because there is no playbook on how to do this well - we have to make those decisions for ourselves. I love that Erin gives us another perspective along with a ton of resources on this topic. Links: The Opt Out Family Website Preorder The Opt Out Family (June 12th is the release date) Learn more about your ad choices. Visit megaphone.fm/adchoices

We've all heard the mind-boggling statistics about technology and social media use. The numbers don't lie; our obsession with smartphones and social media is slowly eroding the very essence of our homes and families. We see it. We feel it. We know it. So what do we do about it? Erin Loechner, a former social media influencer, author, and trailblazer, offers valuable insights from her personal experience with the benefits and drawbacks of social media. She shares strategies used by tech experts and platform specialists, enabling you to leverage their billion-dollar playbook to engage your family meaningfully away from screens. ------------------------------- Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Diane's Resource: Shampoo Bar Previous Episode: EP200: Intentional Learning at Home at Erin Loechner Book: The Anxious Generation by Jonathan Haidt Book: Hunt, Gather, Parent by Michaeleen Doucleff Erin's Resource: Connect with Erin: Website Other Goose Book: The Opt-Out Family by Erin Loechner Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Betterhelp | This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ MINIMALIST and get on your way to being your best self. Puori | Don't miss out! Use promo code MINIMALIST at Puori.com/MINIMALIST OSEA | Get 10% off your first order sitewide with code MINIMALIST at OSEAMalibu.com Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. Need help decluttering? I'm here to help! If you've been struggling with motivation to declutter, I'd love to help you achieve your goals in your home. We'll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!

The Walk A Little Slower Podcast with Tanner Olson 117: Slowing down with Erin Loechner Erin Loechner is an author, speaker, and former social media influencer. She is all about slowing down and being present. Erin is the author of Chasing Slow and her upcoming book, The Opt Out Family: How to Give Your Kids What Technology Can't. Have something you'd like to ask me?: Ask here!⁠⁠ Support the podcast: ⁠⁠⁠Patreon.com/writtentospeak⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠https://tannerolson.substack.com/⁠⁠⁠⁠ Website: writtentospeak.com⁠⁠⁠

Today's episode is one you won't want to miss. I'm joined by the delightful and insightful Erin Loechner. Erin began her career as a social media influencer and has since transitioned to a homeschool mama who has completely stepped away from social media. She shares her journey and insights in her new book, The Opt-Out Family: How to Give Your Kids What Technology Can't.Here's what you'll takeaway in today's episode:How to make informed choices about technology use in your family without falling into the trap of tech-bashing.Understanding the influence of social media algorithms and tech companies targeting our children.Erin and I share personal stories and mistakes we've made with tech in our own families.Practical ways to engage your family in activities that are more captivating than any algorithm.Join us for a refreshing and non-judgmental discussion that will equip you with the tools and encouragement to navigate technology in your family thoughtfully and intentionally.07:31The Opt Out Family: Prioritizing Real-Life Connections14:31Understanding the Social Media Algorithm28:36Teaching Responsible Use and Building Trust in the Digital WorldConnect with Erin  hereResources mentioned:https://www.optoutfamily.com/The Opt-Out FamilyDwell BibleOur Sponsors:* Check out Happy Mammoth and use my code CPPODCAST for a great deal: happymammoth.comPrivacy & Opt-Out: https://redcircle.com/privacy

Today's guest is the wonderful Erin Loechner, author of one of my all-time favorite books, Chasing Slow. From blogging to creating content for HGTV, hear why Erin walked away from her TV career, and how she's built a successful business without social media (or even a smartphone).Erin is an author, NYT-bestselling editor, and founder of the global tech-free movement The Opt-Out Family. Her work has been featured in the New York Times, The Washington Post, the Wall Street Journal, and the Huffington Post, as well as on the Today Show.Her new book “The Opt-Out Family” will have you rethinking your relationship with technology and how to build a life off-line that is more engaging than the algorithm.WILDFLOWER SHOWNOTES : shannaskidmore.com/erin-loechner

Creating a more engaging home environment for our children can be difficult given the mounting sources competing for their attention. It take intentionality and hard work. Our guest Erin Loechner discusses how we can make some changes in our own lives, and our own screen-time use to foster a positive change in the lives of our kids. Links from the episode Erin Loechner's Website: Designed for Mankind Simple Families Podcast Episode 302: Analog Curious I Simple Families Podcast Episode 303: Analog Curious II Sponsors Storyworth: Perfect Father's Day or any day gift at storyworth.com/simple. Get $10 off your first purchase. Just Thrive Health: Visit justthrivehealth.com and use the promo code 'Simple' to receive 20% off a 90-day supply of Just Thrive Probiotics or Just Calm. KiwiCo: To build curiosity and fun, go to kiwico.com/simple to get 50% off your first month, plus free shipping.

Right now, the average amount of time that kids are spending outside is four to seven minutes.  But the data shows that the amount of time they should be spending outside for their brain development, for their growth, for critical thinking skills, for leadership should be four to seven hours. And the average amount of time that kids today are spending on devices is four to seven hours. We have it completely backwards and if you're an entrepreneur who is raising kids, this is an episode you have to hear.  This is one of my all time favorite interviews on this show. My guest today is a good friend of mine, Ginny Yurich. Ginny is the Founder of 1000 Hours Outside and the entire premise of Ginny's movement, and her company is really propelling kids to get outside and experience all the beauty that nature has to offer and the benefits that it has on their growth and their leadership. In today's conversation, we go over the birth of this movement and how it came to be so organically for Ginny and how the pain in her life as a mother really propelled her into where she was being led. Ginny also gives strategic, tactical steps on how you can do this too and explains the way she brought her kids into the business and the benefits of entrepreneurship for her family. So there's practical wisdom in today's episode, not to mention the fact that she's just a wealth of knowledge around so many different things.  Can't wait for you to hear this one! SHOW NOTES: https://luminaryleadershipco.com/episode144   RESOURCES FROM THIS EPISODE: Visit 1000 Hours Outside website: https://www.1000hoursoutside.com/  Connect with Ginny on Instagram: https://www.instagram.com/1000hoursoutside/  Connect with Ginny on Facebook: https://www.facebook.com/1000hoursoutside  Download 1000 Hours Outside Trackers: https://www.1000hoursoutside.com/trackers  Ginny's new book coming out in December: https://www.penguinrandomhouse.com/books/712828/1000-hours-outside-by-ginny-yurich/ Learning All the Time by John Holt: https://www.amazon.com/Learning-All-Time-John-Holt/dp/0201550911  Balanced and Barefoot by Angela J. Hanscom: https://www.amazon.com/Balanced-Barefoot-Unrestricted-Confident-Children/dp/1626253730  The Singularity Is Near by Ray Kurzweil: https://www.amazon.com/Singularity-Near-Humans-Transcend-Biology-ebook/dp/B000QCSA7C/  Your New Playlist: The Student's Guide to Tapping into the Superpower of Mindset by Jon Acuff, L.E. Acuff, McRae Acuff: https://www.amazon.com/Your-New-Playlist-Students-Superpower/dp/154090248X  Digital Madness by Nicholas Kardaras: https://www.amazon.com/Digital-Madness-Driving-Crisis-Restore/dp/125027849X  Glow Kids by Nicholas Kardaras: https://www.amazon.com/Glow-Kids-Screen-Addiction-Hijacking/dp/1250097991  Emotionally Resilient Tweens and Teens by Kim John Payne: https://www.amazon.com/Emotionally-Resilient-Tweens-Teens-Empowering/dp/1611805643  Chasing Slow by Erin Loechner: https://www.amazon.com/Chasing-Slow-Courage-Journey-Beaten/dp/1531834337  Connect with me on Instagram! Did this episode resonate with you? Help spread the message by rating and leaving a review for the show here!

Find out what your unique prayer personality is (and receive prayer tips tailor made for you!) at www.prayingchristianwomen.com/quiz today! In this week's episode of the Praying Christian Women podcast Valerie Ellis joins us to talk about her passion: engaging with kids through everyday moments to point them toward a deeper relationship with God. We talk about the importance of making space to talk with the children in our lives about important things, even (especially!) in the busy world we live in. Valerie opens up about the very real fear of being forced or awkward in the ways we bring up faith with our kids, and shares some of her own experiences of pushing through the awkwardness and finding rewards on the other side. If you have children anywhere in your sphere of influence, you won't want to miss this great conversation about engaging with them in fun, meaningful ways to bring Christ front and center! Valerie would like to thank Erin Loechner from whom she first heard the "could not should" idea in a 7-minute MOPS video called "Changing the Rules." You can connect with Valerie at OurEverydayParables.com. This podcast is sponsored by Faithful Counseling. Visit www.faithfulcounseling.com/praying to receive 10% off your first month!

More about Mothering by the Book: "Wit and wisdom for every mother, everywhere."--ERIN LOECHNER, author of Chasing Slow Becoming a better, happier mom starts with the stories you tell your kids As a mom, you want to nurture a strong family, but fear steals your joy. Sometimes you wonder if you're failing your children or whether you're cut out for this. Beloved writer and mom of seven Jennifer Pepito understands. She was intent on loving her children well, but fear and worry pushed her around. Ultimately, she found her joy in a most surprising place: the pages of classic literature she was reading aloud to her children every day. These stories helped her reclaim the wonder of childhood for herself and her children. In Mothering by the Book, Jennifer takes you on a fascinating, whimsical journey that will bring freedom and fun to your parenting--one great book at a time. Purchase a copy of Mothering by the Book here. Don't forget to subscribe + leave us a rating and review! Be sure to visit the full show notes and listen to other episodes at thetriciagoyershow.com. And check out my newest book Heart Happy at triciagoyer.com/heart-happy! Mentioned in This Episode Mothering by the Book | Jennifer Pepito The Peaceful Press Betsy-Tacy Pride and Prejudice Pride and Prejudice | Jane Austen The Long Winter | Laura Ingalls Wilder Biography of Ruth Bell Graham Shackleton's Endurance Ephesians 4:26 The Hiding Place Matthew 28:20 Philippians 4:4 Devoted | Tim Challies --- Support this podcast: https://anchor.fm/thetriciagoyershow/support

Erin Loechner, author of Chasing Slow, founder of Design for Mankind as well as Other Goose, takes us on a journey through her own life and discusses how truly difficult it can be to slow down.  There is a lot of fear surrounding doing less. Maybe we will be left behind or thought less of? Maybe we will pass up a really good opportunity? In this episode we talk parenting, imperfection, and surrender. We talk about Erin's husband's brain tumor and how they manage that as a family. We talk about choosing to run a different race, heading toward a different type of finish line than the majority of those around us... and then being okay to lose that race. Simple does not necessarily mean easy. But simple is still worth pursuing. Purchase your copy of Chasing Slow here: https://amzn.to/3movukf Check out Design for Mankind here: https://designformankind.com/ Learn more about Other Goose here: https://othergoose.com/about-us/

As the world begins to speed up again, many of us are looking for a way to find slow, intentional living that isn't forced upon us by a pandemic. Erin Loechner has been a guiding star in my life in this area (and so many other areas), and I'm excited for her to join me on this episode to talk about slowing down. She is the author of one of my favorite books, Chasing Slow, as well as the founder of the foundational homeschooling co-op, Other Goose. You can find show notes and more information by clicking here: https://bit.ly/2ZouZOw Learn more about your ad choices. Visit megaphone.fm/adchoices

Continuing the conversation about screens, what does it look like in our homes to live sacramentally in a culture immersed in the digital world? There's no one easy answer. Seth and Tsh, both parents of teens and tweens, talk with Erin Loechner about what this looks like for her, as a mom to three younger children. Seth: Newsletter | Website Tsh: Newsletter | Website Pick up a round of drinks & help keep the show going Come to Italy with us! Erin Loechner's website, Design for Mankind Erin's recent essay, Who We Follow The Tech-Wise Family, by Andy Crouch Digital Minimalism, by Cal Newport The Sober Lush, by Amanda Eyre Ward and Jardine Libaire East of Eden's introduction, by John Steinbeck Munk Debates

In this episode, the sisters are joined by Erin Loechner, founder of the international online homeschool community for little ones, Other Goose. Erin and the sisters are breaking down simple homeschooling with kids ages 2-7 - how to make it intentional and fun, without making yourself crazy. Cait, Kara and Erin discuss common early years questions including what to do when your kids don't like your plans for the day, how much "school" we should expect from little kiddos and Erin even shares her strategy for engaging her toddler while working with her 6-year-old. To view all content and links, please visit the show notes for this episode.

In this episode, the sisters are joined by Erin Loechner, founder of the international online homeschool community for little ones, Other Goose. Erin and the sisters are breaking down simple homeschooling with kids ages 2-7 - how to make it intentional and fun, without making yourself crazy. Cait, Kara and Erin discuss common early years questions including what to do when your kids don't like your plans for the day, how much "school" we should expect from little kiddos and Erin even shares her strategy for engaging her toddler while working with her 6-year-old. To view all content and links, please visit the show notes for this episode.