Podcasts about Toups

Join me in today's episode as I sit down and speak with Isabella Wentz as we dive deep into the world of thyroid health, specifically Hashimoto's, and the often-overlooked role of adrenal health. We talk about practical, evidence-based ways to support your body's natural healing processes—things like nourishing your gut, balancing hormones, and making lifestyle changes that truly work. If you're tired of quick fixes and want to understand how to address these complex issues from a root-cause perspective, this episode is for you. Dr. Wentz is an internationally acclaimed thyroid specialist and licensed pharmacist, who has dedicated her career to addressing the root cause of thyroid dysfunction after being diagnosed with Hashimoto's thyroiditis in 2009. Suggested Resources:Dr. Isabella Wentz | Website | Instagram | PodcastAdrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to ThrivingAre Your Adrenals Sabotaging Your HealthAdrenal & Stress TestingA Gluten-Free Diet for HashimotosIntestinal permeability – a new target for disease prevention and therapySend me a text!Laconiko's ZOE High Polyphenol Extra Virgin Olive Oil is among the healthiest olive oils due to its remarkably high polyphenol and oleocanthal content. Visit Laconiko.com to learn more or try it out today, and use promo code WellnStrong10 for 10% off your order. Toups & Co offers non-toxic skincare and makeup products that truly make a difference. Their ingredients are pure, organic, and ethically sourced, which means your skin gets nothing but the best. So, if you're ready to treat your skin to the best, head over to Toups & Co and use the code “wellnstrong” for 10% off your order. Trust me, your skin will thank you!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Please give this episode (and the podcast) a 5-star review and share it with your friends.Toups & Co. Organics Link:https://www.toupsandco.com/kylieowensLove One International Link:https://give.loveoneint.org/fundraiser/4430314?is_new=trueCode for Love One International Merch Store: KYLIEProject 6:8 Merch Store Link:https://www.bonfire.com/store/project-68/Project 6:8 YouTube Link:https://www.youtube.com/channel/UCzDd2w3tdv9mBjz8vwFB23A/videosPodcast Instagram: @midwestgirlspodcastFacebook: Project 6:8Instagram: @project68ministry @Awake_O.Sleeperwww.project68ministry.com

Please give this episode (and the podcast) a 5-star review and share it with your friends.Toups & Co. Organics Link:https://www.toupsandco.com/kylieowensLove One International Link:https://give.loveoneint.org/fundraiser/4430314?is_new=trueCode for Love One International Merch Store: KYLIEProject 6:8 Merch Store Link:https://www.bonfire.com/store/project-68/Project 6:8 YouTube Link:https://www.youtube.com/channel/UCzDd2w3tdv9mBjz8vwFB23A/videosPodcast Instagram: @midwestgirlspodcastFacebook: Project 6:8Instagram: @project68ministry @Awake_O.Sleeperwww.project68ministry.com

Emilie Toups is a mom of five, homesteader, and founder of Toups & Co Organics, a skincare and makeup brand dedicated to truly clean ingredients. Emilie's journey into non-toxic skincare began when she healed her daughter's eczema with tallow balm, an age-old remedy made from grass-fed beef fat. That experience ignited her passion for ancestral skincare and developing products that are both safe and effective — straight from nature. In this episode, we dive into what it really means to live a non-toxic lifestyle, which skincare ingredients to steer clear of, how to nourish your skin through diet, and nature-inspired skin solutions that work for all skin types. Right now, you can use the code “wellnstrong10” for 10% off at Toups & Co! Suggested Resources:Toups & Co (code wellnstrong10 for 10% off)Products discussed in this episode:Frankincense Tallow Face BalmCleansing OilSend me a text!Toups & Co offers non-toxic skincare and makeup products that truly make a difference. Their ingredients are pure, organic, and ethically sourced, which means your skin gets nothing but the best. So, if you're ready to treat your skin to the best, head over to Toups & Co and use the code “wellnstrong” for 10% off your order. Trust me, your skin will thank you! This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

There are so many people wanting to dabble in the homesteading lifestyle but they are afraid to jump in for one reason or another. Today I would like to start a small Mini Series to chat all things homesteading but keeping in mind that you don't need to have grown up on a farm or even own a large piece of land currently. There is so much you can do with a little backyard and a few contacts. So let's jump in! Butter Making Recipe! - https://www.rootedinfaithfamilyfarmlife.com/making-butter If Homeschooling is one of those areas you need some direction, I didn't really talk about it in today's episode, but I have added a Homeschool Consultation Service to the Rooted In - Faith, Family, Farmlife menu! If you need help with paperwork, curriculum, homeschooling struggles or anything in between then I want to encourage you to reach out!   Send me an email at lindsayspurrier@rootedinfaithfamilyfarmlife.com and we can talk about all the program options to find what fits your needs.   Don't forget to...   Join the Email List and get a 10% off coupon at https://www.rootedinfaithfamilyfarmlife.com/sign-up   Join my Brand New Podcast Subscription at https://www.rootedinfaithfamilyfarmlife.com/product/Rooted-In-Podcast-Subscription   Grab our 2025 Rooted In Planner - https://www.rootedinfaithfamilyfarmlife.com/store-search/search?keyword=Planner   A few of our favorites... Nursing Queen Clothing! For all your breastfeeding accessible clothing needs check out https://www.nursingqueen.com/?ref=rootedin   Toups and Co - For all your deodorant and lotion needs I love https://toupsandco.com/lindsayspurrier and use the code ROOTED10 for a discount!   Cloth Diapering Needs! www.greenmountaindiapers.com use the code ROOTEDPFW10 - For your cloth diapering needs!   Hair, Skin and Wellness Products - www.lindsayspurrier.mymonat.com   Bible Recap Text - https://amzn.to/3LgO8Ih   Some of the above links are affiliate links which means I may earn a small commission if you use them. As always, that you for your support of this podcast and in turn our family! Love, Lindsay Spurrier

Please give this episode (and the podcast) a 5-star review and share it with your friends.Toups & Co. Organics Link:https://www.toupsandco.com/kylieowensLove One International Link:https://give.loveoneint.org/fundraiser/4430314?is_new=trueCode for Love One International Merch Store: KYLIEProject 6:8 Merch Store Link:https://www.bonfire.com/store/project-68/Project 6:8 YouTube Link:https://www.youtube.com/channel/UCzDd2w3tdv9mBjz8vwFB23A/videosPodcast Instagram: @midwestgirlspodcastFacebook: Project 6:8Instagram: @project68ministry @Awake_O.Sleeperwww.project68ministry.com

Please give this episode (and the podcast) a 5-star review and share it with your friends.Toups & Co. Organics Link:https://www.toupsandco.com/kylieowensLove One International Link:https://give.loveoneint.org/fundraiser/4430314?is_new=trueCode for Love One International Merch Store: KYLIEProject 6:8 Merch Store Link:https://www.bonfire.com/store/project-68/Project 6:8 YouTube Link:https://www.youtube.com/channel/UCzDd2w3tdv9mBjz8vwFB23A/videosPodcast Instagram: @midwestgirlspodcastFacebook: Project 6:8Instagram: @project68ministry @Awake_O.Sleeperwww.project68ministry.com

Pregnancy is a wild ride - doesn't matter if this is your first rodeo or your 7th! Let's chat about it!   If Homeschooling is one of those areas you need some direction, I didn't really talk about it in today's episode, but I have added a Homeschool Consultation Service to the Rooted In - Faith, Family, Farmlife menu! If you need help with paperwork, curriculum, homeschooling struggles or anything in between then I want to encourage you to reach out!   Send me an email at lindsayspurrier@rootedinfaithfamilyfarmlife.com and we can talk about all the program options to find what fits your needs.   Don't forget to... Join the Email List and get a 10% off coupon at https://www.rootedinfaithfamilyfarmlife.com/sign-up Join my Brand New Podcast Subscription at https://www.www.rootedinfaithfamilyfarmlife.com/product/Rooted-In-Podcast-Subscription   Grab our 2025 Rooted In Planner - www.rootedinfaithfamilyfarmlife.com/store-search/search?keyword=Planner    A few of our favorites...   Nursing Queen Clothing! For all your breastfeeding accessible clothing needs check out https://www.nursingqueen.com/?ref=rootedin   Toups and Co - For all your deodorant and lotion needs I love https://toupsandco.com/lindsayspurrier and use the code ROOTED10 for a discount!   Cloth Diapering Needs! www.greenmountaindiapers.com use the code ROOTEDPFW10 - For your cloth diapering needs!   Hair, Skin and Wellness Products - www.lindsayspurrier.mymonat.com   Bible Recap Text - https://amzn.to/3LgO8Ih   Some of the above links are affiliate links which means I may earn a small commission if you use them. As always, that you for your support of this podcast and in turn our family! Love, Lindsay Spurrier

Make America Healthy Again? Have we ever been healthy? I've been in the health field for thirty-five years. In all that time, I had never heard a news media report on red dyes in food. For the first time, I'm encouraged by the future of our American food system! For me, this is not a political issue. I truly want to give people the same opportunities that I have. I know how to read labels and avoid cancer-causing ingredients in my food. Most people don't. Americans are starting to question our food manufacturers. That's a big first step in eliminating harmful ingredients from food (many of which have been banned in Europe for decades). Today's podcast, with MAHA advocate and activist Kelly Ryerson, made me sad and mad. Kelly (Glyphosate Girl) discussed the damage glyphosate (the active ingredient in Roundup) does to our environment and bodies. Kelly has spent years in the trenches explaining why this chemical is so dangerous to anyone who would listen. It's such an easy default to use a heavy chemical load to kill weeks. Did you know there are simple alternatives to using such a large amount of chemicals in farming? Kelly also explained that while this product is sold in Europe, the company that makes Roundup has created a less toxic alternative for sale in Europe. This, to me, is mind-blowing! If they can make a less harmful version that still works for Europe, can't one be made for the US as well? ____ Toups and Co It's happened...I'm putting beef tallow on my face, and my skin looks lush, and it doesn't smell like a hamburger :) I've seen the TikTok videos about beef tallow. I avoided trying it because it sounded like I'd be putting grease on my face. Enough people asked me about it, so I started reading more information and trying out various tallows. There was one company that stood out to me. I feel like I hit a home run with the brand Toups and Co. I first heard of this brand on a friend's podcast (Holistic Hilda with the Weston A Price Foundation). She interviewed the founder, Emily Toups. She was a mom looking for a solution to her child's skin issues. She was frustrated with the lack of progress with drugstore and prescription meds, so she reached out to a local farmer for tallow. The rest, as they say, is history. Her daughter is healed, and my skin looks great, haha! Thank you, Toups Family, for making such excellent products and offering my community a 15% discount. I'm currently using: Frankincense Skim Balm Blue Tansy Body Oil The Nourishing Skin Care Set (this includes skin balm, body oil, tinted lip chap, and a tallow bar—and it's on sale!). Deodorant - it really works! Use the link below for 15% off of your order: https://toupsandco.com/?rfsn=8527293.e7a2a0&utm_source=refersion&utm_medium=affiliate&utm_campaign=8527293.e7a2a0 ____ My Newsletter!  Sign up Here ____ About Kelly Ryerson Kelly Ryerson works at the intersection of agriculture and health. She regularly collaborates with farmers, scientists, policymakers, and media to address agrochemical damage to our soil and bodies. She also started the news site Glyphosate Facts, which explains the link between chemical agriculture and the explosion in chronic disease. Kelly has contributed to several documentaries and news publications, co-hosts the morning show on CHDtv, and is a frequent podcast speaker. She is an Ambassador for The Rodale Institute. She has a BA from Dartmouth College, an MBA from the Stanford Graduate School of Business, and completed training in integrative health coaching at Duke Integrative Medicine. Check out Kelly's website, www.glyphosatefacts.com, where she has listed multiple studies. Please see Kelly's list below for more information on Glyphosate and health. National Institute of Health on Glyphosate Glyphosate and Breast Cancer Glyphosate and Neurological Disease Journal of Neuroinflammation ScienceDirect Glyphosate and Reproductive Health The Real Organic Project ____ Connect with Deborah Deborah on Instagram: https://www.instagram.com/whydidigetcancer/ Deborah on Facebook: https://www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: https://twitter.com/ydidigetcancer Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer/ Join Deb's weekly newsletter Here!

Please give this episode (and the podcast) a 5-star review and share it with your friends.Toups & Co. Organics Link:https://www.toupsandco.com/kylieowensLove One International Link:https://give.loveoneint.org/fundraiser/4430314?is_new=trueCode for Love One International Merch Store: KYLIEProject 6:8 Merch Store Link:https://www.bonfire.com/store/project-68/Project 6:8 YouTube Link:https://www.youtube.com/channel/UCzDd2w3tdv9mBjz8vwFB23A/videosPodcast Instagram: @midwestgirlspodcastFacebook: Project 6:8Instagram: @project68ministry @Awake_O.Sleeperwww.project68ministry.com

Here are the top TWO things I now do after having breast cancer. I'm vigilant about breathing clean air and drinking filtered water.  Here are my two favorite brands. Water Filtration: Boroux Use the Code: “Deborah15” Here is the Link: https://boroux.sjv.io/7aM1a3 Air Purifier: Air Doctor Here is the Link: https://airdoctorpro.com/?oid=17&affid=6165 My Favorite Beauty Items: Beef Tallow! Toups and co: Here is the Link: https://toupsandco.com/DEBORAHENOS The Body Deli:  Use the Code: “ENOS15” Here is the Link: https://www.thebodydeli.com/ Queen of the Thrones: Castor Oil Use the Code: “DEBORAH” Here is the Link: https://queenofthethrones.com/?ref=DEBORAHENOS&utm_source=goaffpro&utm_medium=affiliate  My Favorite Household Items: My favorite grounding sheets: Use the Code: “ENOS20” Here is the Link: https://groundluxe.com/?sca_ref=6589656.fwd4gaae3H&utm_source=uppromote&utm_medium=affiliate&utm_campaign=affiliate-deborah-enos Young Living: Use the Code: “SHAREYL” Here is the Link: https://www.youngliving.com/us/en/product/make-a-shift-essential-solutions-kit?enrollerId=4557460&sponsorId=4557460 Amazon Store Front: https://www.amazon.com/shop/whydidigetcancer Wave Block: Use the Code: “ENOS10” Here is the Link: https://www.waveblock.com/?snowball=ENOS10&utm_source=snowball&utm_medium=affiliates-refersion&utm_campaign=ENOS10 My Favorite Non-Toxic Clothing: Mate the Label: matethelabel.sjv.io/Py7ZaN   Connect with Deborah Deborah on Instagram: https://www.instagram.com/whydidigetcancer/ Deborah on Facebook: https://www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: https://twitter.com/ydidigetcancer Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer/ Join Deb's weekly newsletter!  -https://whydidigetcancer.us14.list-manage.com/subscribe?u=1c37affeccf004c8957941069&id=a8572db3c2

My friend Kim loves crime stories from Crime Junkie to Dateline. Me? Not so much. But I enjoy a good, not-too-gory crime story where the bad guy gets it in the end. Since I'm part of a vast cancer community, I hear stories that encourage me and some that make me so upset that I can't sleep. This is one of those stories. In 1898, Pierre and Madam Curie discovered radium. In 1903, Pierre Curie said, "He would not care to be alone with radium in a room as it would burn all the skin off his body, destroy his eyesight, and probably kill him."  In the 1920s, young women (average age 14) were hired to paint radium on watches and clock dials. Radium was fluorescent, so it made the numbers easier to read. However, it was also incredibly toxic and could turn bones into a fragile honeycomb. Fast forward to New Jersey in 1920 to the U.S. Radium Corporation (USRC). The owners and scientists at USRC knew that radium in large amounts was very dangerous. Yet these young girls were told, "After you dip your paintbrush in radium, put the tip in your mouth to make it a finer point before you start painting." When I told my husband how many of these young women died from radium poisoning, he said, "This is murder." Yes, it was murder. But no one went to jail. However, these women did get their revenge. ______ Ground Luxe When I was forced into menopause with my cancer diagnosis, restful sleep NO LONGER HAPPENED FOR ME. One of my podcast guests shared that he has become a great sleeper, partly thanks to grounding sheets. After my skepticism passed, my desperation to sleep took over. I started reading articles, and I discovered that the science is solid. Studies have shown that participants using grounding sheets experience a significant drop in cortisol levels, leading to improved sleep quality and reduced stress.  What did I have to lose? I researched, found the best grounding sheets on the market for the best price, and bought them. It took me a few nights, but I sleep much deeper now. I fall asleep faster and wake up feeling refreshed! I wish someone had told me about these sheets years ago. I contacted the company, and they offered my community a 20% discount! https://groundluxe.com/deborahenos Use the code Enos20 for 20% off. ______ Toups and Co It's happened...I'm putting beef tallow on my face, and my skin looks lush, and it doesn't smell like a hamburger :) I've seen the TikTok videos about beef tallow. I avoided trying it because it sounded like I'd be putting grease on my face. Enough people asked me about it, so I started reading more information and trying out various tallows. There was one company that stood out to me. I feel like I hit a home run with the brand Toups and Co. I first heard of this brand on a friend's podcast (Holistic Hilda with the Weston A Price Foundation). She interviewed the founder, Emily Toups. She was a mom looking for a solution to her child's skin issues. She was frustrated with the lack of progress with drugstore and prescription meds, so she reached out to a local farmer for tallow. The rest, as they say, is history. Her daughter is healed, and my skin looks great, haha! Thank you, Toups Family, for making such excellent products and offering my community a 15% discount. I'm currently using: Frankincense Skim Balm Blue Tansy Body Oil The Nourishing Skin Care Set (this includes skin balm, body oil, tinted lip chap, and a tallow bar—and it's on sale!). Deodorant - it really works! Use the link below for 15% off of your order: https://toupsandco.com/DEBORAHENOS ______ Martinelli Apple Cider I like having a cocktail with girlfriends. And before I was diagnosed with breast cancer, I never gave it a second thought. Alcohol was part of my social life, or I'd have a glass of wine on a flight to chill out. Recent research has made me rethink my choices. Research shared by the Susan G. Komen Center tells us that each cocktail I consume can increase my breast cancer risk by 7%. And 2-3 drinks per day can increase my risk by 20%. This is why I always have Martinelli Apple Cider on hand. It's my favorite Mocktail!

Please give this episode (and the podcast) a 5-star review and share it with your friends.Toups & Co. Organics Link:https://www.toupsandco.com/kylieowensLove One International Link:https://give.loveoneint.org/fundraiser/4430314?is_new=trueCode for Love One International Merch Store: KYLIEProject 6:8 Merch Store Link:https://www.bonfire.com/store/project-68/Project 6:8 YouTube Link:https://www.youtube.com/channel/UCzDd2w3tdv9mBjz8vwFB23A/videosPodcast Instagram: @midwestgirlspodcastFacebook: Project 6:8Instagram: @project68ministry @Awake_O.Sleeperwww.project68ministry.com

Please give this episode (and the podcast) a 5-star review and share it with your friends.Toups & Co. Organics Link:https://www.toupsandco.com/kylieowensLove One International Link:https://give.loveoneint.org/fundraiser/4430314?is_new=trueCode for Love One International Merch Store: KYLIEProject 6:8 Merch Store Link:https://www.bonfire.com/store/project-68/Project 6:8 YouTube Link:https://www.youtube.com/channel/UCzDd2w3tdv9mBjz8vwFB23A/videosPodcast Instagram: @midwestgirlspodcastFacebook: Project 6:8Instagram: @project68ministry @Awake_O.Sleeperwww.project68ministry.com

In this special episode, we hear a recording of a live show with local musician Rachel Toups from March 29. Toups plays songs from their album Sundog, as well as some unreleased works-in-progress. Throughout the show, Toups discusses their creative process with KZMU News Director Emily Arntsen and friend Malcolm Campbell-Taylor.

Please give this episode (and the podcast) a 5-star review and share it with your friends.Toups & Co. Organics Link:https://www.toupsandco.com/kylieowensLove One International Link:https://give.loveoneint.org/fundraiser/4430314?is_new=trueCode for Love One International Merch Store: KYLIEProject 6:8 Merch Store Link:https://www.bonfire.com/store/project-68/Project 6:8 YouTube Link:https://www.youtube.com/channel/UCzDd2w3tdv9mBjz8vwFB23A/videosPodcast Instagram: @midwestgirlspodcastFacebook: Project 6:8Instagram: @project68ministry @awake_o_sleeper_podcastwww.project68ministry.com

Whether it's through television, books, or blogs – Louisiana's food culture is reaching audiences far beyond our borders. On this week's show, we meet three unofficial ambassadors who represent our state and cuisine on the world stage. We begin with Chef Isaac Toups of Toups' Meatery in New Orleans' Mid City neighborhood. In 2016, we discovered just how much the camera loved Isaac when he was voted fan favorite on Bravo Network's "Top Chef." In the years since, Isaac has successfully promoted Cajun cuisine and culture thanks to his popular cookbook, "Chasing the Gator." George Graham has called Acadiana home his entire life and has made it his mission to preserve and promote Cajun and Creole culture through stories and recipes. George shares his obsession through his nationally recognized blog and book, "Acadiana Table: Cajun and Creole Home Cooking from the Heart of Louisiana." Finally, Chef Kevin Belton tells of his journey from a child growing up in New Orleans to PBS cooking show host – a job that has him introducing the cuisine of the Bayou State to countless foodies. For more of all things Louisiana Eats, be sure to visit us at PoppyTooker.com.

Whether it's through television, books, or blogs – Louisiana's food culture is reaching audiences far beyond our borders. On this week's show, we meet three unofficial ambassadors who represent our state and cuisine on the world stage. We begin with Chef Isaac Toups of Toups' Meatery in New Orleans' Mid City neighborhood. In 2016, we discovered just how much the camera loved Isaac when he was voted fan favorite on Bravo Network's "Top Chef." In the years since, Isaac has successfully promoted Cajun cuisine and culture thanks to his popular cookbook, "Chasing the Gator." George Graham has called Acadiana home his entire life and has made it his mission to preserve and promote Cajun and Creole culture through stories and recipes. George shares his obsession through his nationally recognized blog and book, "Acadiana Table: Cajun and Creole Home Cooking from the Heart of Louisiana." Finally, Chef Kevin Belton tells of his journey from a child growing up in New Orleans to PBS cooking show host – a job that has him introducing the cuisine of the Bayou State to countless foodies. For more of all things Louisiana Eats, be sure to visit us at PoppyTooker.com.

Please give this episode (and the podcast) a 5-star review and share it with your friends.Toups & Co. Organics Link:https://www.toupsandco.com/kylieowensLove One International Link:https://give.loveoneint.org/fundraiser/4430314?is_new=trueCode for Love One International Merch Store: KYLIEProject 6:8 Merch Store Link:https://www.bonfire.com/store/project-68/Project 6:8 YouTube Link:https://www.youtube.com/channel/UCzDd2w3tdv9mBjz8vwFB23A/videosPodcast Instagram: @midwestgirlspodcastFacebook: Project 6:8Instagram: @project68ministry @Awake_O.Sleeperwww.project68ministry.com

Please give this episode (and the podcast) a 5-star review and share it with your friends.Toups & Co. Organics Link:https://www.toupsandco.com/kylieowensLove One International Link:https://give.loveoneint.org/fundraiser/4430314?is_new=trueCode for Love One International Merch Store: KYLIEProject 6:8 Merch Store Link:https://spreadshop-admin.spreadshirt.com/project-68/Project 6:8 YouTube Link:https://www.youtube.com/channel/UCzDd2w3tdv9mBjz8vwFB23A/videosPodcast Instagram: @midwestgirlspodcastFacebook: Project 6:8Instagram: @project68ministry @mission5.11www.project68ministry.com

I first saw Kris on The Oprah Winfrey Show years ago, long before I was diagnosed with cancer. Kris has been living with stage four incurable cancer for twenty-one years. She has tumors inside of her body, and yet she can still love and appreciate her body. Do you struggle to love your body? I think about how I've had a love/hate relationship with my body throughout my life. That's a long time without being in a constant state of appreciation for the body God gave me. Kris told me she is a difficult person and has to work to approach life from a place of love—love for other people and love for herself, her whole self, tumors, and all. I don't have to tell you how much strength it takes to face each day with LOVE, all while having an incurable form of cancer. If there's one podcast you listen to this week, this is it. About Kris Carr Kris Carr is a beacon of hope, resilience, and wellness leadership. As a New York Times bestselling author and esteemed wellness advocate, Kris Carr has defied the odds, thriving with stage IV cancer for over two decades. Throughout her remarkable journey, Kris has not only survived but thrived, embodying the very essence of living life to the fullest. With each passing year, she has gleaned invaluable lessons about self-care and the profound impact one can make on the world. Driven by a deep sense of purpose, Kris has made it her mission to share these insights with millions across the globe. Through her books, talks, and online platforms, she has become a guiding light for those navigating their health challenges, offering practical wisdom and unwavering support. With grace and courage, Kris Carr has reshaped the narrative around illness, proving that adversity can be transformed into opportunity and that every moment is a chance to embrace life's fullest potential.  Connect With Kris Carr Website Book: I'm Not A Mourning Person Instagram Facebook Pinterest ______ Toups and Co It's happened...I'm putting beef tallow on my face, and my skin looks lush, and it doesn't smell like a hamburger :) I've seen the TikTok videos about beef tallow. I avoided trying it because it sounded like I'd be putting grease on my face. Enough people asked me about it, so I started reading more information and trying out various tallows. There was one company that stood out to me. I feel like I hit a home run with the brand Toups and Co. I first heard of this brand on a friend's podcast (Holistic Hilda with the Weston A Price Foundation). She interviewed the founder, Emily Toups. She was a mom looking for a solution to her child's skin issues. She was frustrated with the lack of progress with drugstore and prescription meds, so she reached out to a local farmer for tallow. The rest, as they say, is history. Her daughter is healed, and my skin looks great, haha! Thank you, Toups Family, for making such excellent products and offering my community a 15% discount. I'm currently using: Frankincense Skim Balm Blue Tansy Body Oil The Nourishing Skin Care Set (this includes skin balm, body oil, tinted lip chap, and a tallow bar—and it's on sale!). Deodorant - it really works! Use the link below for 15% off of your order: https://toupsandco.com/deborahenos ______ My Newsletter!  Sign up Here ______ Connect with Deborah Deborah on Instagram: https://www.instagram.com/whydidigetcancer/ Deborah on Facebook: https://www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: https://twitter.com/ydidigetcancer Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer/ Join Deb's weekly newsletter!  -https://whydidigetcancer.us14.list-manage.com/subscribe?u=1c37affeccf004c8957941069&id=a8572db3c2

HELP! Reading labels takes a lot of time, and even with a science degree, I have a hard time figuring out what's good and what's bad. If I'm struggling, I guess you are as well. Food companies must convince you that their product is the best item on the supermarket shelves. Their marketing message is on the front, and the truth is on the back. For example, I picked up a package of high-protein chips at Costco. The front of the package said, "made with the highest quality ingredients." Well, that's great. I flipped the bag over and saw they use canola, sunflower, and safflower oils. These oils are highly inflammatory AND highly processed, NOT GREAT. I hate to say it, but you'll need to assume that most food companies are not going to tell you the truth. It reminds me of that movie with Jack Nicholson and Diane Keeton, Something's Gotta Give. In it, he tells her, "I've always told you some version of the truth," and she responds, "The Truth Doesn't Have Versions!" Unfortunately, there are many versions of the truth in the food world. If you'd like some quick food hacks, my podcast guest, Keith Bishop, has plenty of them! Keith is the guest that always shocks me, and he definitely did with today's episode. It's a shorter episode with loads of takeaways. About Keith Bishop Keith Bishop is the founder of Prevail Over Cancer, dedicated to empowering individuals with knowledge and hope. After his own cancer journey, Keith became passionate about holistic wellness and integrative approaches to healing. Through his platform, he shares evidence-based insights, personal experiences, and expert guidance to inspire others to take control of their health and thrive beyond diagnosis. Connect with Keith Bishop Instagram: https://www.instagram.com/prevailovercancer/ FaceBook: https://www.facebook.com/prevailovercancer/ Website: https://www.prevailovercancer.com YouTube: https://www.youtube.com/@prevailovercancer ______ Toups and Co It's happened...I'm putting beef tallow on my face, and my skin looks lush, and it doesn't smell like a hamburger :) I've seen the TikTok videos about beef tallow. I avoided trying it because it sounded like I'd be putting grease on my face. Enough people asked me about it, so I started reading more information and trying out various tallows. There was one company that stood out to me. I feel like I hit a home run with the brand Toups and Co. I first heard of this brand on a friend's podcast (Holistic Hilda with the Weston A Price Foundation). She interviewed the founder, Emily Toups. She was a mom looking for a solution to her child's skin issues. She was frustrated with the lack of progress with drugstore and prescription meds, so she reached out to a local farmer for tallow. The rest, as they say, is history. Her daughter is healed, and my skin looks great, haha! Thank you, Toups Family, for making such excellent products and offering my community a 15% discount. I'm currently using: Frankincense Skim Balm Blue Tansy Body Oil The Nourishing Skin Care Set (this includes skin balm, body oil, tinted lip chap, and a tallow bar—and it's on sale!). Deodorant - it really works! Use the link below for 15% off of your order: https://toupsandco.com/deborahenos ______ Parafy worm kit You're not alone if you've ever wondered what's lurking in your body! Kim Rogers struggled with parasites and worms for years, and now she's created the Parafy Kit—a powerful cleanse designed to help you take control of your health. Here's the link to purchase the parasite cleanse from Kim Rogers:  https://rogershood.com/ref/85/0 Use the code: DENOS10 You get 10% off your purchase! Just click the link to grab yours. I'm getting one too—let's do this together! ______ ❤Connect with Deborah❤  Deborah on Instagram: https://www.instagram.com/whydidigetcancer/ Deborah on Facebook: https://www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: https://twitter.com/ydidigetcancer Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer/ Join Deb's weekly newsletter!  -https://whydidigetcancer.us14.list-manage.com/subscribe?u=1c37affeccf004c8957941069&id=a8572db3c2

There are over 1300 cosmetic ingredients banned or heavily restricted in Europe yet there are only 11 ingredients banned in the USA for cosmetic use. LET THAT SINK IN! - Today I am talking about why there is such a huge difference in regulation between the USA and the EU when it comes to cosmetics ingredients and better sources for those looking for cleaner cosmetics in the USA.  Past Podcast Episodes to Listen to: Toups & Co. Episode 192 Alitura Episode 144 As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  ARMRA For a discount use code DIGEST at tryarmra.com Fatty15 For 15% off the starter kit go to fatty15.com/digest Check Out Bethany: Bethany's Instagram: @lilsipper YouTube Bethany's Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds)

Please give this episode (and the podcast) a 5-star review and share it with your friends. Toups & Co. Organics Link: https://www.toupsandco.com/kylieowens Love One International Link: https://give.loveoneint.org/fundraiser/4430314?is_new=true Code for Love One International Merch Store: KYLIE Project 6:8 Merch Store Link: https://spreadshop-admin.spreadshirt.com/project-68/ Project 6:8 YouTube Link: https://www.youtube.com/channel/UCzDd2w3tdv9mBjz8vwFB23A/videos Podcast Instagram: @midwestgirlspodcast Facebook: Project 6:8 Instagram: @project68ministry @mission5.11 www.project68ministry.com

Another year has come and gone. As we look forward to a new one, Louisiana Eats is taking a moment to reflect on the year that was 2024. First, we remember educator, activist, and former First Lady of New Orleans – Sybil Haydel Morial – with an extended version of our 2016 conversation with her. She shares stories of growing up in the Jim Crow South and her husband's successful campaign to become first Black mayor of New Orleans. We also discuss the key roles Leah Chase and Dooky Chase's Restaurant played in Sybil's life. We also celebrate two restaurateurs who took on the task of feeding food insecure kids over the summer – Amanda and Isaac Toups of Toups' Meatery. We revisit our conversation with Amanda and give you an update on what their new nonprofit, Toups' Family Meal, accomplished in 2024. For more of all things Louisiana Eats, be sure to visit us at PoppyTooker.com.

Another year has come and gone. As we look forward to a new one, Louisiana Eats is taking a moment to reflect on the year that was 2024. First, we remember educator, activist, and former First Lady of New Orleans – Sybil Haydel Morial – with an extended version of our 2016 conversation with her. She shares stories of growing up in the Jim Crow South and her husband's successful campaign to become first Black mayor of New Orleans. We also discuss the key roles Leah Chase and Dooky Chase's Restaurant played in Sybil's life. We also celebrate two restaurateurs who took on the task of feeding food insecure kids over the summer – Amanda and Isaac Toups of Toups' Meatery. We revisit our conversation with Amanda and give you an update on what their new nonprofit, Toups' Family Meal, accomplished in 2024. For more of all things Louisiana Eats, be sure to visit us at PoppyTooker.com.

Please give this episode (and the podcast) a 5-star review and share it with your friends. Toups & Co. Organics Link: https://www.toupsandco.com/kylieowens Love One International Link: https://give.loveoneint.org/fundraiser/4430314?is_new=true Code for Love One International Merch Store: KYLIE Project 6:8 Merch Store Link: https://spreadshop-admin.spreadshirt.com/project-68/ Project 6:8 YouTube Link: https://www.youtube.com/channel/UCzDd2w3tdv9mBjz8vwFB23A/videos Podcast Instagram: @midwestgirlspodcast Facebook: Project 6:8 Instagram: @project68ministry @mission5.11 www.project68ministry.com

Please give this episode (and the podcast) a 5-star review and share it with your friends. Toups & Co. Organics Link: https://www.toupsandco.com/kylieowens Love One International Link: https://give.loveoneint.org/fundraiser/4430314?is_new=true Code for Love One International Merch Store: KYLIE Project 6:8 Merch Store Link: https://spreadshop-admin.spreadshirt.com/project-68/ Project 6:8 YouTube Link: https://www.youtube.com/channel/UCzDd2w3tdv9mBjz8vwFB23A/videos Podcast Instagram: @midwestgirlspodcast Facebook: Project 6:8 Instagram: @project68ministry @mission5.11 www.project68ministry.com

This is part of a mini-series collaboration with The Giant Slayers Podcast. Join us as we study how to grieve with Jesus in both conventional AND unconventional seasons of grief. Please give this episode (and the podcast) a 5-star review and share it with your friends. Toups & Co. Organics Link: https://www.toupsandco.com/kylieowens Love One International Link: https://give.loveoneint.org/fundraiser/4430314?is_new=true Code for Love One International Merch Store: KYLIE Project 6:8 Merch Store Link: https://spreadshop-admin.spreadshirt.com/project-68/ Project 6:8 YouTube Link: https://www.youtube.com/channel/UCzDd2w3tdv9mBjz8vwFB23A/videos Podcast Instagram: @midwestgirlspodcast Facebook: Project 6:8 Instagram: @project68ministry @mission5.11 www.project68ministry.com

Renowned on the culinary scene, chef Isaac Toups is a four-time finalist for James Beard  “Best Chef: South” and co-owner of the award-winning restaurant Toups Meatery with his wife, Amanda Toups.  Since the pandemic, however, the duo has also co-founded a nonprofit called Toups Family Meal that is dedicated to remedying food insecurity in New Orleans. To date, TFM has served over 175,000 meals to Orleans Parish residents. In part one of our conversation, the Toups share how this new venture came about and what they've accomplished so far.

Please give this episode (and the podcast) a 5-star review and share it with your friends. Toups & Co. Organics Link: https://www.toupsandco.com/kylieowens Love One International Link: https://give.loveoneint.org/fundraiser/4430314?is_new=true Code for Love One International Merch Store: KYLIE Project 6:8 Merch Store Link: https://spreadshop-admin.spreadshirt.com/project-68/ Project 6:8 YouTube Link: https://www.youtube.com/channel/UCzDd2w3tdv9mBjz8vwFB23A/videos Podcast Instagram: @midwestgirlspodcast Facebook: Project 6:8 Instagram: @project68ministry @mission5.11 www.project68ministry.com

Please give this episode (and the podcast) a 5-star review and share it with your friends. Toups & Co. Organics Link: https://www.toupsandco.com/kylieowens Love One International Link: https://give.loveoneint.org/fundraiser/4430314?is_new=true Code for Love One International Merch Store: KYLIE Project 6:8 Merch Store Link: https://spreadshop-admin.spreadshirt.com/project-68/ Project 6:8 YouTube Link: https://www.youtube.com/channel/UCzDd2w3tdv9mBjz8vwFB23A/videos Podcast Instagram: @midwestgirlspodcast Facebook: Project 6:8 Instagram: @project68ministry @mission5.11 www.project68ministry.com

The idea of developing dementia is probably one of our greatest health fears. We tend to think of it as an irreversible disease that gradually robs us of our faculties. But podcast guest, psychiatrist Dr Kat Toups is one of a group of doctors and researchers who argues that certainly in its early stages, the disease is actually reversible. The mistake - she says  - is to think of dementia as an illness with a sole cause and instead we need to see it as multi-system disease, which requires a coordinated approach to work out what is injuring the brain and then provide effective treatment. Toups calls her approach the three Rs: remove, replace and regenerate. So that means taking away anything causing problems; providing the nutrients and hormones to help the brain function optimally; and then using a number of neuroplasticity techniques to enable the brain to form new connections and regenerate. Patients in her latest study who have undergone her protocol have seen a remarkable improvement. Their brain scans are now showing less signs of aging than those who don't have dementia. All of her subjects have now raised their cognitive scores into the normal range. In one case a fine artist who had had to stop painting has been able to start painting again and has even opened a new exhibition, and another patient has just started a new business. For the full details of the protocol, please click here. The host of the podcast, Liz Tucker is an award winning medical journalist and former BBC producer and director.  You can follow Liz on Twitter at https://twitter.com/lizctucker and read her Substack newsletter about the podcast at https://liztucker.substack.com If you would like to support this podcast you can do so via Patreon at https://www.patreon.com/WhatYourGPDoesntTellYou or via PayPal at https://www.whatyourgpdoesnttellyou.com/support/ What Your GP Doesn't Tell You has been selected by Feedspot as one of the top 20 UK Medical Podcasts https://blog.feedspot.com/uk_medical_podcasts/

In this episode, I'm diving into the power of embracing femininity and how leaning into my personal style and beauty routines boosts my confidence and well-being. From my favorite hair and makeup products to colorful clothing choices and fresh perspectives, I hope to inspire you to celebrate the little things that make you feel your best. Links  UT Website: https://www.untraditionallytraditional.com  UT Instagram: https://www.instagram.com/untraditionallytraditionalpod Blake Brown Shampoo https://www.target.com/p/blake-brown-wild-nectar-santal-fundamental-nourishing-shampoo-14-fl-oz/-/A-86947998#lnk=sametab  Blake Brown Pre-Shampoo Mask
https://www.target.com/p/blake-brown-milky-sandalwood-rich-reset-pre-shampoo-mask-5-fl-oz/-/A-86947993#lnk=sametab   Blake Brown Leave-In https://www.target.com/p/blake-brown-milky-sandalwood-rich-reset-pre-shampoo-mask-5-fl-oz/-/A-86947993#lnk=sametab  Revlon Hairbrush One Step Dryer https://www.amazon.com/Revlon-One-Step-Dryer-Volumizer-Brush/dp/B097CNMZF5/ref=sr_1_1_sspa?crid=2DBZLRGFQUTEW&dib=eyJ2IjoiMSJ9.lgMUDArr-MNeJDreLSnWyfZZSKF5lad36m-CLBEiDkbrIsxS_uXecjhk2k3Ny9GMj4GJ8nsQuY9vWNYduWJQtedLRdr2Fs9CT4iKVHLYR_LaEGLsnwgpxQLSlsVG-7pxU_Xq_5FAnZE16SATh-aBPqEqmfB77n3yDKE7f9eSKSvgeylOSNuTtiS2LumKvTXORWsdHO2skxQxpH8-Tg-2NK1gVmONVtbDbkG1iG8ZmlDWnnTjoAZ5cWqcKYqkq8HV-n4bT42c6O6Tlaj6zn9mC1nWSHc9aa8kjjhiv_I8IGk.Pcl4Saxe8sIcKyHpmI7yFrvEm7wooa2ymab-lbedLfY&dib_tag=se&keywords=revlon+hair+dryer+brush+blow+dryer+brush+in+one&qid=1730735855&sprefix=revlon%2Caps%2C189&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1  Treseme Hairspray https://www.amazon.com/Pack-TRESemme-TRES-Extra-Hairspray/dp/B01IDRM1MG/ref=sr_1_18?crid=3PGK5MCKVWQBL&dib=eyJ2IjoiMSJ9.XTxYQI4txLxz3XUqyFOr4rH7sNjpVYhXEzOL94qZ2HTiBkjfOVMAd1zsY7USiLm7kSZCXuoEsFRhiiWTREux2EMjx-GHl3nCzfu8WOwp4dpLw5OL8Onr1hlCIWteG7_Wi19NeHm-6x5wuV_ecMUO2rlerbkcKe54XCpzOhn47B5jhk5wi6uuDO0qB3TEtOkrwKKxPke8bI67jF6rAp14tPzE1h_xYeLkg7Z-TgvCC0EYnKOceNo4KqZh0YNMMytunrigHbeBTdFj9qaainlGiAzHpb6PGJD-UUy77Bwyh3g.kpCOPbB_nVWukwDSWuzG0lZSS5hYdAz-cOIyLC24ymI&dib_tag=se&keywords=tresemme+hairspray+extra+hold&qid=1730735898&sprefix=tresem%2Caps%2C233&sr=8-18  Moraccan Oil Hairspray https://www.amazon.com/Moroccanoil-Luminous-Hairspray-Medium-Ounce/dp/B0039W0UOM/ref=sr_1_38?crid=1HOVS2A25PAF4&dib=eyJ2IjoiMSJ9.5uXVgAXaumt5udV4Yqzxsi_wSk4RU5srT0ppCuxDwQnys45Wuxp4aZOpOIImvwmlOZkzTT5g2kneS4accWhMi1kkLZ8w1qhUUWYP9klIa98f_OVgrePP5k3BDspd-_1uwVpNvwuWxnBmSR_oBi6OikWi5YcV2XM-nOd6yjecWX7mMDtKWqbK-E0hevfzkjSx6dyN8c7OvkrtqNM77KehBkuU0BS79uvfGCqUtwssTOC5Muq-2TOSOcP9pCQauaTPIuS3zNouEuUJaOMRmoKyPOzN1kZ0QAFe0S_nb31YeVY.bC845h6FViDcbm3EFdRTM4xpCa00n2Yo2GqzEue4Opo&dib_tag=se&keywords=moroccan+oil&qid=1730735926&sprefix=moro%2Caps%2C272&sr=8-38  Triple Sec Finishing Spray https://www.amazon.com/Drybar-Triple-Finishing-Spray-ounces/dp/B07RFP2VKL/ref=sr_1_1?crid=2NAFWW1DMHEF2&dib=eyJ2IjoiMSJ9.3Bog1rQH95325m91KXJqffaxmyq5vTPw9QdZG6RncGRcdJeGJ4CZRxH17jwZT7SZOuFnKG6KsTgw11kRHgTPjcchWj1Mud9QQmLMaV8ncDeZnxQ4nc87OGh6FiilKs-eeiIQQGVRd-jvQOf_XfigKmVJsj0PnVe_9uKnSC2zmU2sdTLoaITELUQiD6Z3t05J57n8YidO45BsujVZwAxmtvI3U6eMG7CgYOoe0wg4m5rCu2Jj9KTSalGqNA8JmofxnAJz8yk6Xyg5GEX70E_CbR9gjwgimM7tfNhYr7Vx-E8.dpWGNVtk37bH3yoAaE2cyB4uvvfIodXGZBIl8mcn7Gk&dib_tag=se&keywords=triple%2Bsec%2B3-in-1%2Bfinishing%2Bspray&qid=1730735964&sprefix=triple%2Bsec%2Caps%2C226&sr=8-1&th=1  Fly Away Gel Wand https://www.amazon.com/dp/B085WXJPWZ?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1  Hair Wax Stick https://www.amazon.com/dp/B0914XZT2W?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1  Brit's Make up from Toups https://www.instagram.com/p/DB1I0yPvMIU/?img_index=1  Derma E No Dark Circles Cream https://www.amazon.com/Derma-Cream-Vitamin-Turmeric-Caffeine/dp/B07ZLCVLGR/ref=sr_1_1_mod_primary_new?crid=1BE4IP0ZPNAOM&dib=eyJ2IjoiMSJ9.hyh28EDEp5L1RoIrpXyFs6YLauwvQ0bBDU6YffHoe0ZZWh2z2kOxiPvmhI6Z3JXTzGXvAB_wmewRbz6gXArw-0N99o9lQxXBe20QgR_kjWHqbvQ9W7iDiSenOPfjLNYX3Qwp0A0pkEraeJzDdjPYevH9cqDqNiYgiJPPEzQkcR7UQDfCDn8McQxBl7w33c-m0Z9PZ4_7-wFs-D35yGfhfhaVS2cA8RQhxetPilMHUaVz-5T5e6WTqfFeS-dISAJTc5yZv96TiFsEDBZE_rDsCZPnKxLQhM5Scjcq2csHB0s.ffkC9VpPjz4Wh9UgE9vvfeqiuC1mEL807gQ32ljAWfM&dib_tag=se&keywords=derma+e+no+dark+circles&qid=1730736086&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sprefix=Derma+e+no+dark+%2Caps%2C180&sr=8-1 

Please give this episode (and the podcast) a 5-star review and share it with your friends. Toups & Co. Organics Link: https://www.toupsandco.com/kylieowens Love One International Link: https://give.loveoneint.org/fundraiser/4430314?is_new=true Code for Love One International Merch Store: KYLIE Project 6:8 Merch Store Link: https://spreadshop-admin.spreadshirt.com/project-68/ Project 6:8 YouTube Link: https://www.youtube.com/channel/UCzDd2w3tdv9mBjz8vwFB23A/videos Podcast Instagram: @midwestgirlspodcast Facebook: Project 6:8 Instagram: @project68ministry @mission5.11 www.project68ministry.com

In this episode I chat with Julee Portner, the founder of Mamas Make Milk, a community focused on making feeding easier and linking it to holistic wellness for families. With extensive experience in feeding, swallowing, and developmental care, Julee empowers parents to trust their inner guidance and create sustainable, nourishing practices that promote lifelong well-being. We talk about the importance of having a community for moms to be able to talk, learn and support each other. Save 10% off Toups & Co Organics makeup and skincare with CODE: BREADTHERAPY10 at checkout! www.toupsandco.com/mirandalee Reach out to Julee: Juleeportner.com; Mamasmakemilk.com, wehavethepower.co Connect with me: Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com Join my newsletter: https://mailchi.mp/e22a7bc97214/newsletter-sign-up  Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama 

Your skin is your largest organ that plays a significant role on detoxification or as a source of toxicity depending on what is being applied to it. Emilee Toups, the owner of Toups and Co Organics, a skincare and makeup line, is creating some of the cleanest options on the market.    In this episode we cut through the BS and talk about everything in the world of skin care and cosmetics from greenwashing labels, to why she uses olive oil in her tallow blend, to fragrances as endocrine disrupting chemicals, to a 5-minute face and more!   In this episode, you will learn about natural ways to address acne, eczema, and other chronic skin conditions. Emilie shares her passion for creating products that aren't only non-toxic but also are nourishing providing benefits to your skin.   Products discussed in this episode: Use ALIMILLERRD to save at toupsandco.com  Frankincense Tallow Face Balm (Ali's Fav) Cleansing Oil Reparative Serum  Deodorant options   Links to stay connected: https://www.instagram.com/toupsandcoorganics/  https://toupsandco.com/alimiller   Sponsors for this episode:  This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co!   

Please give this episode (and the podcast) a 5-star review and share it with your friends. Toups & Co. Organics Link: https://www.toupsandco.com/kylieowens Love One International Link: https://give.loveoneint.org/fundraiser/4430314?is_new=true Code for Love One International Merch Store: KYLIE Project 6:8 Merch Store Link: https://spreadshop-admin.spreadshirt.com/project-68/ Project 6:8 YouTube Link: https://www.youtube.com/channel/UCzDd2w3tdv9mBjz8vwFB23A/videos Podcast Instagram: @midwestgirlspodcast Facebook: Project 6:8 Instagram: @project68ministry @mission5.11 www.project68ministry.com

This week Bailey Van Tassel interviews Emilie Toups, founder and CEO of Toups & Co Organics, a clean skincare line that specializes in tallow and animal-based products. Emilie digs into the main question of, "What actually makes products clean?" and shares how she's healed thyroid disorder, eczema, and more. Bailey and Emilie also talk about the special Toups tallow rendering process, why animal-based skincare is so good for you, and so much more. Emilie's Toups Picks: Frankincense Tallow Glow Serum Resurfacing Mask Deodorant HERE To pre-order Kitchen Garden Living and get all the bonuses, go HERE.

Our thoughts and prayers go out to all of those suffering from the wrath of Hurricane Helene and Milton. Our guest today, Stephanie Toups, is an avid preparedness expert and has some life-saving tips for listeners in case disaster strikes. Stephanie is a consumer advocate professional particularly focused on safety in food and personal care products.   She became fascinated with the industry when she was diagnosed with a thyroid autoimmune disorder while pregnant with her second child. An avid “prepper” she is excited and energized to share the skills she's learned over the years creating a stress-free but well prepared home. Stephanie holds both an undergraduate and Master's degree from Texas A&M University is a Certified Public Accountant and has worked extensively in the energy/electricity space. Follow her on Instagram @thebugoutbabe 

Please give this episode (and the podcast) a 5-star review and share it with your friends. Toups & Co. Organics Link: http://www.toupsandco.com#ref=kylieowens Code: MIDWESTGIRLS10 Love One International Link: https://give.loveoneint.org/fundraiser/4430314?is_new=true Code for Love One International Merch Store: KYLIE Project 6:8 Merch Store Link: https://spreadshop-admin.spreadshirt.com/project-68/ Project 6:8 YouTube Link: https://www.youtube.com/channel/UCzDd2w3tdv9mBjz8vwFB23A/videos Podcast Instagram: @midwestgirlspodcast Facebook: Project 6:8 Instagram: @project68ministry @mission5.11 www.project68ministry.com

Please give this episode (and the podcast) a 5-star review and share it with your friends. Toups & Co. Organics Link: http://www.toupsandco.com#ref=kylieowens Code: MIDWESTGIRLS10 Love One International Link: https://give.loveoneint.org/fundraiser/4430314?is_new=true Code for Love One International Merch Store: KYLIE Project 6:8 Merch Store Link: https://spreadshop-admin.spreadshirt.com/project-68/ Project 6:8 YouTube Link: https://www.youtube.com/channel/UCzDd2w3tdv9mBjz8vwFB23A/videos Podcast Instagram: @midwestgirlspodcast Facebook: Project 6:8 Instagram: @project68ministry @mission5.11 www.project68ministry.com

In this episode I chat with Tanya Hackney, who is a liveaboard sailor, homeschool mom of five, wife of 27 years, and award-winning author. She's lived aboard, traveled, and written for the Take Two Sailing blog for the last fifteen years and published a memoir, Leaving the Safe Harbor: the Risks and Rewards of Raising a Family on a Boat, in 2021. She has a great love of the simple life: slow food, clean living, family adventure, fresh air, and sunshine. Connect with Tanya: www.taketwosailing.com , https://ingeniumbooks.com/LTSH , https://www.facebook.com/tanya.hackney.71 , https://www.facebook.com/TakeTwoSailing/ , https://www.instagram.com/taketwosailing/ , https://www.pinterest.com/tanyataketwo/ Save 10% off Toups & Co Organics makeup and skincare with CODE: BREADTHERAPY10 at checkout! www.toupsandco.com/mirandalee Connect with me: Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com Join my newsletter: https://mailchi.mp/e22a7bc97214/newsletter-sign-up  Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama 

IS TOPICAL COLLAGEN A SCAM? Is putting animal fat on our face the best solution for acne and anti-aging? Emilie Toups from Toups & Co. chimes in on today's conversation as we talk all about putting animal fat on our face for skincare. There's a huge movement of beef tallow skincare and I'm sure you've heard of it, so we talk about the WHY and how plant oils, even coconut oil, is not the best option when it comes to skincare. We also dive into if ingesting seed oils actually makes you burn and how consuming animal fat can help you not get sunburned and the science behind that. Another hot topic we cover is greenwashing and how even certified organic products contain soybean oil and other ingredients you don't want to be consuming nor putting on your face and to not just trust the label..... So if you're having hormonal acne or just curious about some natural products in your pantry you can utilize for your skincare regimen, stay tuned cuz we cover it all!  Topics Covered: Are seed oils making us burn? Ways to care for our skin from the inside out Greenwashing skincare Ingredients to look for and avoid in skincare Why less is more for your skin Why putting beef fat on your face is the BEST for your skin Acne prone skin Is topical collagen a scam? Are essential oils helpful or harmful to our skin? What to look for when shopping for beef tallow Do natural skincare products actually work? Why coconut oil and other plant oils aren't the best for our skin As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  Nuzest Go to nuzest-usa.com/bethanyspantry and use code DIGESTSUB to get 35% Bite  For 20% off, use code DIGEST at trybite.com/digest Pique Tea Go to piquelife.com/digest for up to 15% OFF and freebies BIOptimizers Magnesium Breakthrough Go to bioptimizers.com/digest and use promo code DIGEST during checkout to save 10%  Find Toups & Co. Website Instagram Connect with Emilie @emilie.toups  Check Out Bethany: Bethany's Instagram: @lilsipper Bethany's Website My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds)

If you have ever wanted to sit down with a seasoned mom and ask your biggest motherhood questions, I hope this conversation with Abbie will bless you! As a mother of ten, her perspective on raising kids has grown throughout the years as she has encountered challenges and rejoiced in victories. We chat about how to build an in-person community around you, dangerous modern parenting narratives, comparison, convenience, and more. We hope this episode fills you with encouragement as you walk out this noble calling of motherhood! In this episode, we cover: Our unique perspective on the “motherhood is hard” narrative What real in-person community gives you that internet relationships can't The benefits of having a mentor in motherhood and how to find one How to recognize the gifts and challenges of your unique circumstance Is the easy way always the better way? The countercultural way we prioritize quality time together in our large families Laying the groundwork for raising delightful teenagers The point of biblical parenting is not what you think Why it's dangerous to exclude dads from the parenting narrative View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! Toups and Co Organics | Use code FOB15 at ToupsandCo.com ABOUT ABBIE Abbie is a happy wife, homeschooling mama to ten rad kids, bestselling author, blogger, fitness instructor, and recent pickleball enthusiast. Abbie is the author of the bestselling M Is for Mama and has a passion for sharing scriptural wisdom combined with her own lessons learned through the challenges as a mama of ten. She is here to help shift perspectives on the hardships of motherhood and of life, in general, all while reminding women of their God-given beauty and purpose.  But most importantly, she's a Bible-believing Christian who desires to know God and make Him known. Her new book is Hard is Not the Same Thing as Bad, and she loves encouraging women to dig deep in the everyday trials of motherhood for the treasures of joy and growth that are there in abundance if we're only willing to look. She, her husband Shaun, and their double handful of children live in the Piney Woods of East Texas. RESOURCES M is for Mama by Abbie Halberstadt Hard is Not the Same Thing as Bad by Abbie Halberstadt M is for Mama Podcast Abbie on the Ellen Fisher Podcast CONNECT Abbie Halberstadt of M is for Mama | Website | Instagram | Facebook Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.

Dr. Heather Sandison is a naturopathic doctor focused on dementia care. She is the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic. She shares her research with Paul and provides hope for dementia prevention and care through lifestyle changes you can make right now. Watch for her new book, Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health.More about Dr. Sandison and links she recommends:Dr. Dale Bredesen, Senior Director of Precision Brain Health at Pacific Neuroscience InstituteResearch Paper by Dr. Sandison and her team Research Paper by Dr. Toups and Dr. Bredesenhttps://reversingalzheimersbook.comThis episode is sponsored by Babbel language learning app. For 60% off your subscription go to www.Babbel.com/breathIf you're interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is @MIHHfurnitureWAYS TO HELP THE MIHH PODCASTSubscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod Try Our Sponsor's Products/ServicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am sitting down to answer more of your questions in today's episode! Do we ever use antibiotics? How do I get my babies to sleep through the night? How do we manage toys with eight kids? Join me for this look behind the curtain of our life right now! If you'd like to submit a question for a future Q&A episode, visit bit.ly/SFLquestions. In this episode, we cover: Examples of when we use natural remedies and when we use pharmaceuticals My laid back approach to sleep training for night time and nap times How I handle not having a vent hood in our busy kitchen The strategies that allow us to have minimal toys in our large family How I keep our home tidy even though I am not naturally organized My babywearing recommendations from newborn through toddler years Why I don't bathe my kids every day and what we do about chlorine pools Do we avoid GMOs for health reasons or political reasons? View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! Toups and Co Organics | Use code FOB15 at ToupsandCo.com CONNECT Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.

What happens when the Louisiana Governor decides not to accept federal funding for feeding school-aged children during the summer? Amanda and Isaac Toups, owners of Toups' Meatery decided to do something about it. Join me and Amanda to learn about their efforts.

Self-care in motherhood is a hot topic these days, but the advice can be difficult to navigate when it does not feel practical for your season of life. Or perhaps you are feeling guilt about establishing self-care routines for yourself. Elizabeth helps moms overcome anger and overwhelm and embrace peace and wellness in their homes. If you are in a season of motherhood that has you feeling burned out or easily angered, this episode offers practical strategies for taking care of yourself while still prioritizing your role as a mother. Join us for this uplifting conversation! In this episode, we cover: What is burnout and why does it lead to anger? The starting steps for climbing out of the hole of burnout Taking your self-care to the next step beyond basic needs Changing your mindset about what is life-giving and realistic in your season Choosing to adapt when things don't go as planned How to ask for help when you are feeling burned out First steps you can take today if you are stressed or overwhelmed Strategies for finding pockets of time for self-care without using screens The benefits of giving your kids quiet, independent time in the afternoons  View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! Toups and Co Organics | Use code FOB15 at ToupsandCo.com ABOUT ELIZABETH Elizabeth is an anger management coach for Christian moms. She is the host of Emotionally Healthy Legacy podcast and a mom of four. Elizabeth is super passionate about mental health and emotional wellness in motherhood. She supports stressed Christian moms in overcoming anger and embracing emotional stability, empowering them to leave an emotionally healthy legacy for their children's lives. RESOURCES MENTIONED Emotionally Healthy Legacy Podcast 10x Emotional Capacity Training CONNECT Elizabeth of Emotionally Healthy Legacy | Website | Podcast Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Join us in the Simple Farmhouse Life Facebook community!

In our highly-connected digital world, many voices have come along to warn of the dangers of overindulgence in technology. While many encourage boundaries and moderation, Erin argues that opting out completely is a better way. Have you felt the pull to change your family's relationship with technology? Before you think, “I could never do that,” give this episode a listen! Erin gently challenges us to craft the kind of family culture where technology cannot compare to the joy of real life.   In this episode, we cover: The decision-making process that led Erin to her current philosophy on screen usage Digging into some of the practicals of living a less connected life The surprising way your relationships may be impacted by leaving social media Taking an honest look at the moderation mindset around the online world Giving your family something to reach for, not just something to run away from Navigating a screen-free life with your kids How the cultural landscape is changing in regards to technology Will restricting your kids' screen usage cause them to overindulge in the future? How parents' desire to keep tabs on their kids may not be healthy Thank you for supporting the sponsors that make this show possible! Toups and Co Organics | Use code FOB15 at ToupsandCo.com View full show notes on the blog + watch this episode on YouTube. ABOUT ERIN Founder of global tech-free movement The Opt-Out Family, Erin Loechner is a former social media influencer who walked away from a million fans to live a low-tech lifestyle—and is now teaching others how to do the same. Her cutting-edge work has been praised in the New York Times, the Washington Post, the Wall Street Journal, and the Huffington Post, as well as on the Today Show. When she's not scrawling on her trusty steno pad, Erin, her husband, and their three kids spend their days chasing alpenglow, reading Kipling, and biking to town for more tortillas. RESOURCES Video tutorial on how to turn your smart phone into a dumb phone The Opt-Out Family by Erin Loechner More free resources for the opt-out family CONNECT Erin Loechner | Website Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.