Podcasts about just thrive probiotics

Play Episode Listen Later Jun 8, 2023 40:22

Today we're talking all about exposure: exposing our kids, and ourselves, to current events, different cultures and different parenting styles. With unlimited access in today's world, children and adults have more exposure than ever, which has its benefits and of course...risks. Links from the episode Leslie Cohen-Rubury's website: Home Is My Child a Monster? Podcast Sponsors Fast Growing Trees: Receive 15% off your entire order on fastgrowingtrees.com/simple. Storyworth: Perfect Father's Day or any day gift at storyworth.com/simple. Get $10 off your first purchase for a limited time. Just Thrive Health: Visit justthrivehealth.com and use the promo code 'Simple' to receive 20% off a 90-day supply of Just Thrive Probiotics or Just Calm.

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Expansion + Contraction [re: The best parenting tool for summertime]

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Play Episode Listen Later Jun 1, 2023 14:53

Today I'm sharing my best relationship tool. It's called expansion and contraction. Expansion and contraction is a simple way to find the rhythm in your family. In fact, it's probably something you do all the time without even noticing. However, once you bring it to your awareness you will be able to use it with more intention. You'll find your days flow more smoothly and you view your relationships more positively. In this episode, I'm going to tell you how to use it as a mindset switch and as a tool to manage behavior. Sponsors Just Thrive Health: Visit justthrivehealth.com and use the promo code 'Simple' to receive 20% off a 90-day supply of Just Thrive Probiotics or Just Calm

Engagement ft. Erin Loechner

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Play Episode Listen Later May 25, 2023 54:24

Creating a more engaging home environment for our children can be difficult given the mounting sources competing for their attention. It take intentionality and hard work. Our guest Erin Loechner discusses how we can make some changes in our own lives, and our own screen-time use to foster a positive change in the lives of our kids. Links from the episode Erin Loechner's Website: Designed for Mankind Simple Families Podcast Episode 302: Analog Curious I Simple Families Podcast Episode 303: Analog Curious II Sponsors Storyworth: Perfect Father's Day or any day gift at storyworth.com/simple. Get $10 off your first purchase. Just Thrive Health: Visit justthrivehealth.com and use the promo code 'Simple' to receive 20% off a 90-day supply of Just Thrive Probiotics or Just Calm. KiwiCo: To build curiosity and fun, go to kiwico.com/simple to get 50% off your first month, plus free shipping.

Fairness

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Play Episode Listen Later May 18, 2023 16:50

"It's not fair!" is a statement uttered by most children pretty early and often. Let's delve into defining the difference between 'fair' and 'equal' and try to understand why children's brain can not yet distinguish between the two. Links from the episode Simple Families Podcast Episode 219: Absolute Thinking Sponsors Just Thrive Health: Visit justthrivehealth.com and use the promo code SIMPLE to receive 20% off a 90-day supply of Just Thrive Probiotics and Just Calm.

Protecting Our Brains ft. Dr. Carl Marci

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Play Episode Listen Later May 11, 2023 52:12

In continuing my quest to find a balance in my own use of digital technology, I found the book Rewired: Protecting your brain in the digital age. The author, Dr. Carl Marci, reviews mounting evidence that overuse of smart phones and social media is rewiring our brains. Links from the episode Dr. Marci's book: Rewired: Protecting your brain in the digital age Simple Families Podcast Episode 344: Addictive Technology ft. Gaia Bernstein Simple Families Podcast Episode 302: Analog Curious I Simple Families Podcast Episode 303: Analog Curious II Sponsors Fast Growing Trees: Receive 15% off your entire order on fastgrowingtrees.com/simple. Just Thrive Health: Visit justthrivehealth.com and use the promo code 'Simple' to receive 20% off a 90-day supply of Just Thrive Probiotics or Just Calm.

EP #1195: That's Mental: Painfully Funny Things That Drive Me Crazy About Being Mentally Ill with Amanda Rosenberg

Play Episode Listen Later May 9, 2023 50:36

Lisa is joined by Amanda Rosenberg who joins Lisa to talk about her book, That's Mental: Painfully Funny Things That Drive Me Crazy About Being Mentally Ill. This is a funny and candid book about what it is like to live with a mental illness. Amanda Rosenberg is a comedy writer whose work has been featured in McSweeney's, Vox, Anxy Magazine, The Establishment, Funny Or Die, The Hairpin, The Lily, among others. Amanda is also a screenwriter and no, nothing you may have seen. BOOK DESCRIPTION:In her book, British comedy writer Amanda Rosenberg breaks down myths and misconceptions about what it means to live, laugh, love with bipolar II in a darkly funny, but familiar way. That's Mental dives head-first into the overlooked and offbeat issues of mental illness, it shines a harsh, fitting room light on thoughts and ideas that are often avoided, because they're uncomfortable or just downright embarrassing. These pages move through the everyday realities of mental illness, covering everything from, how reaching out for help is a fucking nightmare, to dealing with people who suggest “cures” for your depression, to making up excuses to miss work just so you can take a mental health day. That's Mental is an uproarious and brutally honest collection of confessions from someone who's been there, done that, and still has no idea what she's doing.HERE IS THE LINK TO EPISODE THREE OF MORPHUS SO YOU CAN FINISH ENJOYING THE EPISODE: https://morphus.buzzsprout.com/1374700/5661469-episode-3-3-things-you-need-to-know-before-transitioning-to-grey-hairThank you to our sponsor for this episode Just Thrive Probiotics. you can get 15% off sitewide at justthrivehealth.com with promo code: Natsav15. To learn more about this groundbreaking company, don't miss episode #1174 where I chatted with Tina, the CEO, and co-founder.

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Gut Health ft. Tina Anderson

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Play Episode Listen Later May 4, 2023 28:57

There's a lot of buzz about gut health and probiotics--but it can feel overwhelming to digest it all (no pun intended). In fact, years ago, I remember standing in the supplemental aisle at the grocery store wondering which probiotic I should buy. Do I get the refrigerated ones, the chewable...or maybe the gummies for the kids? Today, we are exploring all things gut health with Tina Anderson, the Co-Founder of Just Thrive Probiotics. Get 20% off the 90-day supply of Just Thrive probiotics. Go to Justthrivehealth.com and use the promo code "Simple."

EP #1193: Three Ayurvedic Gut/Mind Actions That Help Your Mood the Spring with Kulreet Chaudhary, MD

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Play Episode Listen Later May 2, 2023 43:23

Lisa is joined by Dr. Kulreet Chaudhary, MD who shares three Ayurvedic gut/mind actions that can spontaneously help improve mood this spring (including: switching your inner dialogue, herbs that help, and meditation and mantras).The science of mental health and the gut microbiome is only now emerging in modern medicine, however this connection between gut and brain has been understood for thousands of years in Ayurveda. Dr. Chaudhary shares how coordinating healing of the mind with the gut, from the ancient science of Ayurveda can help immediately reap the harvest of a happier and more fulfilled year. Also, The Wall Street Journal ran an article reporting on two new studies showing gut bacteria is linked to depression. What modern medicine is now discovering about this connection, ancient medicine has known for centuries, and Dr. Kulreet Chaudhary can share with your audience how to get your mind-gut connection in sync for the spring. Would you like to schedule an interview Dr. Kulreet Chaudhary? More details:Dr. Kulreet Chaudhary, MD, author of “The Prime” says depression isn't just a mind game, but very much a gut game too and new research is validating what ancient medicine has been focused on for centuries. Two new studies published in the journal Nature Communications found a link between several types of bacteria in the gut and depressive symptoms. Scientists are exploring whether some gut bacteria produce or consume mood-regulating chemicals, such as serotonin, or chemicals that cause inflammation in the body, which research has linked to depressive symptoms. Dr. Chaudhary is an internationally recognized expert in the ancient practice of Ayurvedic medicine (pronounced eye-yur-vayda and translated to “knowledge of life”). She says, in Ayurveda medicine, the gut and brain are one functional unit and the fastest way to shift mood is by changing diet, improving gut health and shifting your microbiome. When the gut-brain connection is disrupted—no matter what else you may add to boost your mood—you're fighting an uphill battle. Dr. Chaudhary says without addressing gut health, you can spend years searching for mental health solutions with limited or unproductive results. Dr. Chaudhary shares three Ayurvedic gut/mind actions that can spontaneously help improve mood this spring (including: switching your inner dialogue, herbs that help, and meditation and mantras).The science of mental health and the gut microbiome is only now emerging in modern medicine, however this connection between gut and brain has been understood for thousands of years in Ayurveda. Dr. Chaudhary will share with your audience how coordinating healing of the mind with the gut, from the ancient science of Ayurveda can help immediately reap the harvest of a happier and more fulfilled year. Thank you to our sponsor for this episode Just Thrive Probiotics. you can get 15% off sitewide at justthrivehealth.com with promo code: Natsav15. To learn more about this groundbreaking company, don't miss episode #1174 where I chatted with Tina, the CEO, and co-founder.

EP #1191: How We Can Improve Our Brain (whether Right or Left Brained) with David Essel.

Play Episode Listen Later Apr 25, 2023 30:02

Lisa is joined by David Essel, best-selling author, counselor and life coach to talk about how to improve our brains whether right or left brained. David Essel, M. S. O.M., is a number one best-selling author (13), counselor, executive coach, international speaker, radio/tv host and minister whose mission is to positively affect 2 million people or more every day, in every area of life, regardless of their current circumstances.Celebrity Jenny McCarthy says “David Essel is the new leader of the positive thinking movement.”David's newest book “HELPING AMERICANS HEAL: THE ULTIMATE GUIDE TO HEALING DURING THESE CHALLENGING TIMES”, just became another #1 best seller!” THE ULTIMATE GRATITUDE JOURNAL: 52 WEEKS TO A NEW YOU!”, a unique gratitude program, was just released in 2022.His previous book, “Love and relationship secrets….that everyone needs to know!”, has been labeled as the “New bible on love and communication.”His 10th book book went #1 bestseller in 3 months, a mystical romance novel set in the Hawaiian Islands called ” Angel on a Surfboard”, which offers the 6 keys to deep love.Another #1 best seller ” FOCUS! SLAY YOUR GOALS…THE PROVEN GUIDE TO HUGE SUCCESS, A POWERFUL ATTITUDE AND PROFOUND LOVE”, was recently selected by the influential blog BOOKAUTHORITY.ORG as one of the top 100 GOAL SETTING BOOKS OF ALL TIME!David's work of 43 years is also highly endorsed by the late Wayne Dyer, “Chicken Soup for the Soul” author Mark Victor Hansen, as well as many other celebrities and radio and television networks from around the world.He is verified through Psychology Today, Theravive and Therapy Tribe as one of the top Counselors and Executive Life Coaches in the USA, and is verified through Marriage.com as one of the top relationship counselors and experts in the world.David accepts new clients every week into his 1 on 1 programs from around the world at www.davidessel.com.Thank you to our sponsor for this episode Just Thrive Probiotics. you can get 15% off sitewide at justthrivehealth.com with promo code: Natsav15. To learn more about this groundbreaking company, don't miss episode #1174 where I chatted with Tina, the CEO, and co-founder.

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EP #1187: Your Body Will Show You the Way with Ellen Meredith

Play Episode Listen Later Apr 18, 2023 59:45

Lisa is joined by Ellen Meredith who talks about her book, Your Body Will Show You the Way: Energy Medicine for Personal and Global Change(New World Library, September 13, 2022), which explores energy medicine as a conversation between the body, mind, and spirit and equips readers with practical tools for healing themselves from the inside out.Ellen Meredith is the author of Your Body Will Show You the Way and The Language Your Body Speaks. She has been in practice since 1984 as an energy healer, conscious channel, and medical intuitive, helping over ten thousand clients and students worldwide. As an energy medicine practitioner, Ellen helps clients engage with the body's energies to activate healing. She teaches energy medicine courses on the Shift Network and has served on the faculty of energy medicine pioneer Donna Eden since 2010. Visit her online at http://www.ellenmeredith.com. Ellen “After learning about consciousness and energy medicine through intense training with my inner teachers, through practice as an energy healer and channel with more than ten thousand clients and students, I have come to see energy dialogue via the body not only as key to healing my own dis-ease and ailments but also as a doorway through which each of us can learn how to create personal, social, and planetary well-being itself,” writes Ellen. “In this book, I am showing you how to find this doorway within yourself and inviting you, in your own ways, to step through it.” BOOK DESCRIPTION: Your Body Will Show You the Way offers practical explorations of how energy works to initiate change and stories that help readers awaken to their personal beliefs and experiences. The energy medicine exercises, activities, and protocols Ellen offers throughout the book empower readers to speak the energetic language of the body, mind, and spirit and create profound shifts in their everyday lives. In a highly personal yet universally resonant voice, Ellen teaches readers how to:• enlist the intelligence of the body's subtle energies to heal themselves and navigate uncertainty• ground and anchor themselves in turbulent times and create coherence between the body, mind, and spirit• work with the energies they are made of to dial into larger webs of connection • employ easy-to-use tools to bring Spirit into their daily choices and actions • remedy personal ruptures in ways that promote healing and well-being Thank you to our sponsor for this episode Just Thrive Probiotics. you can get 15% off sitewide at justthrivehealth.com with promo code: Natsav15. To learn more about this groundbreaking company, don't miss episode #1174 where I chatted with Tina, the CEO, and co-founder.

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EP #1183: The Benefits of Using Fruits & Vegetables in Skincare with Joann Zehenni

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Play Episode Listen Later Apr 11, 2023 38:04

Lisa is joined by Joann Zehenni who created a successful skincare company, Gemini Beauty, before graduation high school! Now an 18 year old college freshmen, Joann Zehenni is running her thriving business from her dorm room with products sold on her website, Thirteen Lune, & JC Penny! Joann's story:In 2012, I learned that my dad and older sister were diagnosed with Lupus, an inflammatory disease caused when the immune system attacks its own tissues. I was surprised when I discovered that I have a borderline case of Lupus myself. One of the most common symptoms is the facial “butterfly rash” and extremely sensitive skin. Combating sensitive skin was an issue for all of us. Especially growing up in sunny southern California where I was always swimming and playing outside, leaving my skin dry and sunburned regularly. After years of trying different sunblocks and moisturizers, my skin remained irritated and red. Learning how to navigate which products to use was difficult until my grandmother began to create her own homemade, fruit and vegetable-based face masks that I would use after spending time in the the sun. She would find ingredients in her garden such as strawberries and cucumbers to craft soothing and moisturizing facial treatments. My family's struggles with sensitive skin, as well as my grandmother's natural approach in using fruits and vegetables in skincare, served as a catalyst to pursue my dream of starting a skincare company. My goal is to provide a range of products that are accessible to a variety of skin types, with a particular focus on sensitivity, in hopes all find confidence and comfort in their skin. After many years of research and development under the advisement from multiple chemists in the cosmetics industry, I am so excited for you all to try my products!Thank you to our sponsor for this episode Just Thrive Probiotics. you can get 15% off sitewide at justthrivehealth.com with promo code: Natsav15. To learn more about this groundbreaking company, don't miss episode #1174 where I chatted with Tina, the CEO, and co-founder.

EP #1180: This Is What I Eat: Fun Activities for Mindful Eating with Aliza Sokolow

Play Episode Listen Later Apr 4, 2023 34:29

Lisa is joined by Aliza J. Sokolow to talk about her book, This Is What I Eat: Fun Activities for Mindful Eating. Aliza J. Sokolow book, THIS IS WHAT I EAT with Random House Kids came out in January 2023. Prior to her upcoming book she worked as a food stylist and photographer for both digital and print. She got her start working for Jamie Oliver on his "Food Revolution" project. Her work has won 1 Emmy, 2 Emmy nominated and a James Beard literary award. Her photography work can be seen in the New York Times, Architectural Digest, Bon Appetit, Wall Street Journal, Los Angeles Times... Aliza is a proud alumn of the University of California, Berkeley and loves to give back to the community and the world. She serves on the council for the UC Berkeley Food Institute.She is a leadership fellow with the Joint Distribution Committee (JDC) and the Tel Aviv Institute. She serves on the board of non profits The Little Market.More about Aliza and her work! Growing up as a competitive swimmer, award-winning food stylist and photographer ALIZA J. SOKOLOW intuitively knew food was fuel, but it wasn't until her early 20s when she was hired to work with award-winning chef Jamie Oliver on his “Jamie's American Food Revolution” television show set in in the LA Unified School District, that she understood that it feeds the soul as well. In her debut book, THIS IS WHAT I EAT: FUN ACTIVITIES FOR MINDFUL EATING (Random House Children's Books; January 3, 2023), Aliza looks to share her passion for healthy eating with kids, helping them better understand not only what we eat, but how we eat it!“Working with Jamie Oliver changed my life,” explains Aliza. “I was able to work elbow to elbow with kids in schools in underserved communities, many of them had type 2 diabetes and were overweight. They had never eaten salad and their recess times were being cut down. I was able to see first-hand how the food you eat plays a major part in how you feel, your health, and the environment. Eating and cooking with these kids when I was 24 lit a spark in me. I knew that this was what I wanted my life mission to be. I want to help kids eat a little better, support their local farms, grow their own, and feel confident. Food can change your life and your world.”In THIS IS WHAT I EAT, a bold and bright activity book, Aliza shares her love of fruits, veggies, and allthings yummy with kids just starting to explore their own dietary preferences. This book is the ultimate journey for little foodies and picky eaters alike. With a deliciously global perspective and a focus on community and humanity, this book is filled with 30+ activities and journal pages, making it a great keepsake of their culinary self-exploration.Activities include:Grow a tomato plant at home!What grown-up foodie job is right for YOU!How to build a yummy salad!World maps of all our favorite produce!How to save our planet, one batch of compost at a time!Foodie Facts from around the world!Thank you to our sponsor for this episode Just Thrive Probiotics. you can get 15% off sitewide at justthrivehealth.com with promo code: Natsav15. To learn more about this groundbreaking company, don't miss episode #1174 where I chatted with Tina, the CEO, and co-founder.

EP #1178: Psychedelics for Everyone: A Beginner's Guide to These Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness with Matt Lemon

Play Episode Listen Later Mar 28, 2023 58:29

Lisa is joined by Matt Zemon, the author of Psychedelics for Everyone: A Beginner's Guide to These Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness. Since 2019, Matt has evolved from someone who had never taken any drugs to doing a deep dive into the study of human consciousness with the help of psilocybin, ayahuasca, ketamine, LSD, MDMA, DMT, 5-MeO-DMT, and more. He is now CEO and Co-Founder of HAPPŸŸ, a mental wellness company, specializing in psychedelic-assisted oral ketamine therapy along with digital therapeutics that promote transforming outcomes. Previously, Matt was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people interested in the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and also the co-founder of Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing. He lives in Chapel Hill, NC. For more information: https://www.MattZemon.comAfter more than five decades of prohibition, the attitudes and laws around psychedelics are starting to shift as more people are beginning to see the benefits that they offer. In addition, recent studies show that there is new hope in the treatment of depression and anxiety that is more effective than antidepressants. Scientists are finding increasing evidence for the benefits of mind-altering drugs such as ketamine, MDMA, and psilocybin mushrooms. In fact, brain-imaging studies have found that these psychedelic drugs help increase connectivity in the brain. “This is not just hippy-talk,” Matt Zemon, MSc, says. “We are seeing that major universities, government scientists, and big pharma are studying psychedelic drugs for mental health – with almost 100 clinical studies happening right now and more than 300 university psychedelic programs in place."After years of suffering from depression, Matt Zemon, MSc, experienced a guided psilocybin (magic mushroom) journey, and it completely changed his worldview. So transformational, he enrolled in a Master's of Science in Psychology and Neuroscience of Mental Health from King's College, London (which boasts cutting edge psychedelic research) and graduated with honors. He is now CEO and Co-Founder of HAPPŸY, a mental wellness company, specializing in psychedelic-assisted oral ketamine therapy along with digital therapeutics that promote transforming outcomes. Thank you to our sponsor for this episode Just Thrive Probiotics. you can get 15% off sitewide at justthrivehealth.com with promo code: Natsav15. To learn more about this groundbreaking company, don't miss episode #1174 where I chatted with Tina, the CEO, and co-founder.

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EP #1176: SPLIT SECOND FOUNDATION: Transforming Hope Into Action with Mark Raymond, Jr.

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Play Episode Listen Later Mar 21, 2023 36:16

Lisa is joined by Mark Raymond, Jr. who talks about the Spilt Second Foundation and Split Second Fitness which is dedicated to people living with paralysis, stroke, or amputation. Mark shares his personal experience with paralysis and all of the wonderful work that the Split Second Foundation and Split Second Fitness do. Mark has a deep-rooted history of serving the community. Building on the legacy of his grandfather, A.P. Tureaud, Mark has played a vital role in advancing various equity-centered efforts across the Greater New Orleans area and beyond. From renaming historic streets and landmarks in New Orleans to creating a more accessible and robust rehabilitative health infrastructure in the Gulf South, Mark's aptitude for cultivating relationships and driving coordinated, healing-centered change has been vital to the advancement of those most disadvantaged.Mark's commitment to fighting for justice and equity started as a child but was intensified following a shallow diving accident in 2016, in which he damaged the vertebrae by the base of his neck and lost the ability to walk. For Mark, this life-changing experience illuminated the reality of disparities in access, and there were very few community resources to turn to for help. His new disability and lack of support ultimately pushed him to advocate for millions of others by transforming the split-second that led to his injury into a life filled with awareness, hope, and action.He founded Split Second Foundation to make people aware of a growing population of individuals impacted by disability, advocate for their rights, fund cutting-edge research, and provide clear-cut steps to immediately improve their quality of life.20.6 million Americans live with some form of ambulatory disability, requiring a mobility device. Many of these people face an isolated world with few social interactions, health complications, a higher risk of suicide, a shorter life expectancy, and few places to turn to.Split Second Cares is a reintegration program for those who have suffered from a recent neurological disorder such as a spinal cord injury. The program will help patients transition from inpatient rehabilitation back into society and will include a mental health component, case management, and other services for those living with paralysis or amputation in Louisiana. Split Second Fitness is the first facility in Louisiana dedicated to people living with paralysis, stroke, or amputation. Thank you to our sponsor for this episode Just Thrive Probiotics. you can get 15% off sitewide at justthrivehealth.com with promo code: Natsav15. To learn more about this groundbreaking company, don't miss episode #1174 where I chatted with Tina, the CEO, and co-founder.

Do This To Prevent Disease, With Tina Anderson CEO & Co-Founder Of Just Thrive Probiotics Episode 297

Creating Confidence with Heather Monahan

Play Episode Listen Later Feb 21, 2023 51:20

In This Episode You Will Learn About: How to gain the benefits of GOOD bacteria and avoid the BAD Life changing tips for disease prevention and maintaining your health year round The KEY to managing your life while you pivot and make a major career shift How our brain and gut connection affect our whole life Resources: Website: justthrivehealth.com Email: info@justthrivehealth.com LinkedIn: @Tina Anderson Instagram: @justthrivehealth Facebook: @Just Thrive Twitter: @JustThriveHlth Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/creatingconfidence and get on your way to being your best self. Use code: Confidence to save 15% sitewide at justthrivehealth.com Show Notes: Have you ever felt called to SWITCH up your career directions? Well have NO fears, you're true passion may be waiting on the other side of a BIG change! Tina Anderson made a major life shift when she left her career as a trial lawyer and entered the natural health industry and founded Just Thrive Probiotics. Tina is here to remind us that sometimes the best investment you can make is into YOURSELF! She'll explain the difference between live bacteria and spore based probiotics, and how we can improve our mental and physical health through our gut! Remember, be mindful about what you're putting into your body and always pay attention to how you feel. About The Guest: Tina Anderson began her career as a trial lawyer, and eventually ended up working as the in-house lawyer for a large family owned pharmaceutical company. After getting fed up and frustrated by the many abuses in the pharmaceutical industry, Tina turned to the field of natural health and found her life's work. She's created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. Now Tina helps others live their best physical and emotional lives with Just Thrive Probiotics! If You Liked This Episode You Might Also Like These Episodes: The Secret To Picking Yourself UP When You're Down, With Heather! Start TODAY, With Heather! 9 Steps To Become Your Most CONFIDENT Self, With Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices

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#56 Fighting Childhood Chronic Disease with Amanda Elise Love

Live Damn Well

Play Episode Listen Later Nov 20, 2022 42:10

Enjoy the podcast? :) Buy me a coffee: https://www.buymeacoffee.com/livedamnwell––––––––––––––––––––––––––Imagine not knowing what being healthy felt like. For as long as you can remember, every morning you've woken up feeling exhausted. Every week you'd get sick. A simple activity like taking a shower was painful. This is often the case for children growing up with chronic diseases, and is the story told by my guest Amanda Elise Love. She was diagnosed with fibromyalgia at a young age, leaving her unable to do normal everyday activities. Since then, she has taken control of her health and has found ways to mitigate and reverse her symptoms through lifestyle interventions.Amanda Elise Love is a registered holistic nutritionist. Amanda's podcast: https://apple.co/2TgYURyIn this episode we discuss:What was it like to deal with fibromyalgia at a young age?What is the most important pillar of health for those who are dealing with a chronic disease?How might childhood trauma affect our physical health?What did Amanda do nutritionally to improve her fibromyalgia condition?––––––––––––––––––––––––––Check out My Book!https://amzn.to/39P6M9eGet 15% off Just Thrive Probiotics with code: LDW. 25% off Black friday using code: LDW25https://bit.ly/3fGqXK7Use code livedamnwell for $10 off your purchase of slow-release magnesium from Jigsaw Health!https://bit.ly/3QrorFd––––––––––––––––––––––––––NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU

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Declutter and Organize Your Closet with Me + 6 Questions to Ask Yourself to help you Declutter Anything

Minimal-ish: Minimalism, Intentional Living, Motherhood

Play Episode Listen Later Jul 22, 2022 33:11

Today I'm giving you action steps to help you give a purpose to each closet in your house, declutter it, and organize it. Closets tend to be a place where clutter gathers, and this episode can be a companion to help you declutter any closet in your house. These tips also apply to most rooms in the house, so listen in and do some decluttering with me! Links: Desirae on Instagram Podcast Website Sponsors: EveryPlate - Go to everyplate.com and use code MINIMALISH179 to get your first box of meals for $1.79 per meal Just Thrive - Justthrivehealth.com use code minimalish to get 15% off your purchase of Just Thrive Probiotics and Just Calm Probiotics Learn more about your ad choices. Visit megaphone.fm/adchoices

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Prebiotics, Probiotics and Psychobiotics...Oh My! (with Tina Anderson of Just Thrive)

Beauty and the Biohacker

Play Episode Listen Later May 25, 2022 40:02

In this episode, we welcome back Tina Anderson, co-founder and CEO of Just Thrive Health to discuss the latest research and development in pre-and-probiotics as it relates to gut health, immune support and stress management.Topics discussed:Role of probiotics in supporting long-term gut health"Bio-stacking" other supplements with pre-and-probioticsImportant of the gut microbiome on skin health and stress managementWhat are spore-based probiotics?Probiotics for petsWhat are some of the biggest myths about probiotics?Breaking down the Gut-Brain-AxisWhat are Psychobiotics?Just Calm - new stress management supplement containing “psychobiotic” strain BL 1714™and more!ABOUT JUST THRIVE: Just Thrive Probiotic is the first 100% spore-forming probiotic and antioxidant supplement that arrives 100% alive to your intestines that's available in the retail market.Containing a patented strain called Bacillus Indicus HU36®, these bacteria strains produce antioxidants/carotenoids in your intestines and have been proven to be 1000x more effective at survivability versus yogurt, greek yogurt & other leading probiotics.ABOUT TINA ANDERSON: Tina Anderson left her corporate job to help found the wellness company Just Thrive with the vision to create a natural and effective supplement for supporting gut health. She and her husband worked closely with Dr. Simon Cutting, a world-renowned probiotic expert at London University Royal Holloway, to gain access to the most widely studied and used probiotic strains in the world.Just Thrive also offers supplements for immune support and heart health, including probiotics for dogs.USE DISCOUNT CODE "BB15" at checkout for 15% OFF YOUR ORDER at https://justthrivehealth.com.ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Spore Probiotics: The Key To A Healthy Gut w/ Tina Anderson

Ditch The Quick Fix

Play Episode Listen Later May 6, 2022 50:42

Every week here at Ditch the Quick Fix podcast, we bring you experts who are doing great things to empower people on their health journeys. Today, we have Tina Anderson, CEO of Just Thrive Probiotics. She has a fascinating story of how she got into the field of natural health. She began her career as a trial lawyer. She then went on to work as the in-house counsel for a family pharmaceutical company. She got frustrated by the many abuses in the pharmaceutical industry and found her life's purpose in empowering people on disease prevention and good health. She discovered the importance of gut health and how connected and crucial it is for overall health and wellness.The world we live in is so offensive to gut bacteria. We are facing assaults on a daily basis.And since 80% of our immune system is housed in the gut, then it goes without saying that gut health is foundational. It's where we should all start when it comes to preventing diseases or finding the root cause of the many chronic conditions we face.Today's extensive episode on gut health answers all questions you've ever wanted to ask about the gut-health connection and how spore probiotics reach the small intestine to make a positive impact. Key Takeaways- From a trial attorney to a wellness advocate (01:44)- The gut-brain connection (08:12)- Just Thrive probiotics (10:45)- Survivability of different probiotics in the gut (13:45)- The health benefits of a healthy gut (20:23)- The immune system is housed in the gut (23:42)- Antibiotics vs. Probiotics (32:15)- Should children take probiotics (34:55)- How gluten affects the gut and what you can do (37:01)- Probiotics use for pets (41:27)- How leakiness of the gut causes brain inflammation (43:41)Additional ResourcesThe Just Thrive difference (Use code ditch15 to get 15% off your order)------ditchthequickfix.com/Do you want to improve your physical health? Learn More Here---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

How Your Gut Health Controls Your Immune System with Kiran Krishnan and Tina Andersson

The Energy Blueprint Podcast

Play Episode Listen Later Nov 13, 2021 58:29

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#124 - Knowledge Bomb: Stories We Tell Ourselves, Guest: Tina Anderson, Gut Health And Probiotics

Heal Thy Self with Dr. G

Play Episode Listen Later Sep 13, 2021 50:22

Knowledge bomb: Dr. G goes into the stories that we tell ourselves and the stories that have been created from traumatic adaptations. He speaks about how these stories are sponsoring and dictating our human experience, and the things that we think we should and shouldn't, can't and couldn't, would and wouldn't do. He speaks about how to identify those stories and start letting them go so we can have a new experience life and be more authentically in line with ourselves and how we want to express every single day. Special guest segment: Tina Anderson, the founder of "Just Thrive Probiotics” joins the show and starts busting some probiotic myths. Are we taking the right ones? Are we wasting our money on probiotics? How to search for the right ones, how to buy them, which ones to look for and which ones are the best out there. She also takes a deep dive into gut health, what is devastating our gut health and our gut flora, and also what things we should be incorporating to optimize our overall gut health. We now know that our gut health is intimately connected to our longevity and overall health. Tina Anderson's journey into the world of health had a unique start and some unusual turns. She began her career as a trial lawyer who specialized in settling cases by bringing both sides together, a personal passion of hers. Once her second child arrived, Tina left that high-stress job behind so she could focus on her family. Luckily, she was still able to use her considerable legal skills to point her career in a new direction as the in-house counsel for a family pharmaceutical company. But what Tina saw there made her change direction again. Frustrated by the many abuses in the pharmaceutical industry, Tina turned toward the field of natural health, and found her life's work. She channeled her energy into learning all she could about disease prevention and good health maintenance. That led her to discover the importance of gut health and how connected and crucial it is for overall health and wellness. To share her discovery with the world, Tina along with her husband created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. By promoting gut health and probiotics, Tina shares her passion for wellness, helping others live their best physical and emotional lives. If you want to check out the Seavon Dehumidifier, or any of the products I mention over the next few weeks, just go to www.intheknow.com/healthyself to check out my dedicated channel and get easy access to all of these featured products. - Ned - helloned.com/drg code: drg - Willas - willaskitchen.com code: healthyself - Bio Optimizers - 10% off your first order www.magbreakthrough.com/drg Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez (https://www.instagram.com/doctor.gonzalez/)

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Unlocking Gut Health with Tina Anderson

Raw Beauty Talks

Play Episode Listen Later Aug 12, 2021 55:53

With so much talk about gut health and its impact on mental health, we got Tina Anderson on the podcast. She turned to natural health as a solution after leaving behind the stress of being a trial lawyer and frustration with the pharmaceutical industry. Now, she is the CEO and co-founder of Just Thrive Probiotics. Tina along with her husband created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. Tune in to hear our conversation about: Why your gut health is everything when it comes to overall wellness Research-backed ways to improve your gut health How to take antibiotics without destroying your gut How to choose the right probiotic Whether or not probiotics are good for kids Coffee enemas and colonics for gut health Thanks to our awesome sponsors for making this episode possible! Check out these deals just for you: EATON HEMP: If you've been wanting to add in some extra nutrient-dense goodness into your daily meals for you, or even your family, use the code RAWBEAUTY to get 20% off order at www.eatonhemp.com. HYDROJUG: If you know me you know I am all about staying hydrated and getting your daily dose of water intake! Hydrojug makes this SO easy with their amazing water jugs designed to help you drink more and stay hydrated! It holds ½ gallon of water, so you won't be wasting your time re-filling your water bottle. Use code RAWBEAUTY to get 10% off your oder at https://www.thehydrojug.com/

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334: Finding focus, energy, and renewed health by removing toxins with the toxin terminator

Food Heals

Play Episode Listen Later Jun 16, 2021 74:42

Did you know that over 80,000 chemicals are currently being used in the United States?

Gut Definition {A Gutsy Girl Podcast, Episode 9}

Play Episode Listen Later May 4, 2021 54:08

Resources MentionedAll About Just Thrive ProbioticProbiotic Strains and SpeciesHuman Microbiome ProjectWhat to Expect When Starting ProbioticsMigrating Motor ComplexWhat is Leaky Gut Syndrome?How to Achieve Optimal Microbiome DiversityThe Secret to a Healthy Gut Microbiome Note: There are affiliate links in this post, as I work with Just Thrive Probiotic. However, I only work with Just Thrive Probiotic because it's the probiotic my entire family uses. Because of it, when you click HERE and purchase anything from Just Thrive, you can save 15%. Simply enter code AGUTSYGIRL at checkout and you'll be in on the savings.Don't Miss These ThoughtsWhy Tina left the pharmaceutical industry to start Just Thrive HealthKiran's top 3 things you can do for your microbiome today.Food diversityIntermittent fasting + meal spacingTake the right type of probioticWhat is a spore probiotic and are they for everyone?"Most of our genetic material comes from microbes." - KiranWhat are the barriers to entry for the ecosystem?How compromised stomach acid can lead to SIBONature already created a probiotic, but how?Tina's top 3 Just Thrive Health products.Can children take probiotics? How about women who want to get pregnant, are currently pregnant, or are nursing?Babies and children sample their world around them via the mouth."A booger is essentially a vaccine." - KiranWhat exactly is the difference between Megaspore and Just Thrive Probiotics?Is it okay to take the Just Thrive Probiotic when you have SIBO?Kiran says neither Rifaximin nor herbal antibiotics work. Why?How are Leaky Gut Syndrome and SIBO connected?Liver health is directly tied to SIBO.Simple steps that can have a profound effect on your gut health and healing trajectory."We only bring things to the market that are needed and missing." - TinaTina + Kiran's top 3 convictions around gut health and gut healing."True health comes from building resilience, and resilience comes from building a healthy, diverse microbiome." - Kiran More from A Gutsy Girl1. Welcome to A Gutsy Girl Podcast2. Hang out on Instagram3. BFF's on YouTube4. Free resource: The Master Gutsy Spreadsheet5. Rated-G Email ClubBtw – don't forget to grab a copy of your 90-day healing journey journal (there is also a PDF e-version you can download today HERE).Gut DefinitionAccording to Kiran, The gut and the digestive system, from a proximity standpoint, are the same; the effects and the scope are different. Digestive system: hone in on the process; breaking down and assimilating nutrientsGut: structural ecosystem of the largest part of the microbiome and largest structural component of the immune system; acts as a central command center for the rest of your bodyJust Thrive ProbioticThe Just Thrive Probiotic, as you'll hear in the episode, is a proven, potent and effective spore probiotic.The spores in Just Thrive® have been successfully used to enhance digestive health in the pharmaceutical market for more than 50 years.What are SporesSpores and spore-based probiotics are mentioned throughout the show.At the end of the show, Kiran mentions that wherever he can put up a little post it note with these two words, he does:Eat SporesIn case you're wondering why he might do this, (because you're not fully certain as to what spores exactly are) here you go:A very basic definition of a spore is that it is a dormant survival cell.By nature, spores are durable and can survive in less than ideal conditions.All fungi produce spores; however, not all bacteria produce spores!Furthermore, fungal spores and bacterial spores are different in how they function and how they are produced.They are reproductive cells in plants; algae and other protists; and fungi. Sources: HERE and HERE.When Just Thrive refers to their spore-based probiotic, here is why the spore part is important:Their spore shell protects them from stomach acidity.The only strains used in Just Thrive Probiotic are “gut commensal,” meaning their natural home is the gut. Once in the intestines, these licensed strains of bacillus immediately move from their inactive, spore-protected state and come alive by opening their shell, eating, reproducing and cleaning up the microbial population. Wrap UpTime to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at podcast@agutsygirl.com. We want to hear questions, comments, show ideas, etc.Did you enjoy this episode? Please drop a comment below or leave a review on Apple Podcasts. Connect with A Gutsy GirlThrough the websiteOn InstagramVia LinkedIn

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Gut Definition {A Gutsy Girl Podcast, Episode 9}

Play Episode Listen Later May 4, 2021 54:08

Resources MentionedAll About Just Thrive ProbioticProbiotic Strains and SpeciesHuman Microbiome ProjectWhat to Expect When Starting ProbioticsMigrating Motor ComplexWhat is Leaky Gut Syndrome?How to Achieve Optimal Microbiome DiversityThe Secret to a Healthy Gut Microbiome Note: There are affiliate links in this post, as I work with Just Thrive Probiotic. However, I only work with Just Thrive Probiotic because it’s the probiotic my entire family uses. Because of it, when you click HERE and purchase anything from Just Thrive, you can save 15%. Simply enter code AGUTSYGIRL at checkout and you’ll be in on the savings.Don’t Miss These ThoughtsWhy Tina left the pharmaceutical industry to start Just Thrive HealthKiran's top 3 things you can do for your microbiome today.Food diversityIntermittent fasting + meal spacingTake the right type of probioticWhat is a spore probiotic and are they for everyone?"Most of our genetic material comes from microbes." - KiranWhat are the barriers to entry for the ecosystem?How compromised stomach acid can lead to SIBONature already created a probiotic, but how?Tina's top 3 Just Thrive Health products.Can children take probiotics? How about women who want to get pregnant, are currently pregnant, or are nursing?Babies and children sample their world around them via the mouth."A booger is essentially a vaccine." - KiranWhat exactly is the difference between Megaspore and Just Thrive Probiotics?Is it okay to take the Just Thrive Probiotic when you have SIBO?Kiran says neither Rifaximin nor herbal antibiotics work. Why?How are Leaky Gut Syndrome and SIBO connected?Liver health is directly tied to SIBO.Simple steps that can have a profound effect on your gut health and healing trajectory."We only bring things to the market that are needed and missing." - TinaTina + Kiran's top 3 convictions around gut health and gut healing."True health comes from building resilience, and resilience comes from building a healthy, diverse microbiome." - Kiran More from A Gutsy Girl1. Welcome to A Gutsy Girl Podcast2. Hang out on Instagram3. BFF’s on YouTube4. Free resource: The Master Gutsy Spreadsheet5. Rated-G Email ClubBtw – don’t forget to grab a copy of your 90-day healing journey journal (there is also a PDF e-version you can download today HERE).Gut DefinitionAccording to Kiran,The gut and the digestive system, from a proximity standpoint, are the same; the effects and the scope are different.Digestive system: hone in on the process; breaking down and assimilating nutrientsGut: structural ecosystem of the largest part of the microbiome and largest structural component of the immune system; acts as a central command center for the rest of your bodyJust Thrive ProbioticThe Just Thrive Probiotic, as you'll hear in the episode, is a proven, potent and effective spore probiotic.The spores in Just Thrive® have been successfully used to enhance digestive health in the pharmaceutical market for more than 50 years.What are SporesSpores and spore-based probiotics are mentioned throughout the show.At the end of the show, Kiran mentions that wherever he can put up a little post it note with these two words, he does:Eat SporesIn case you're wondering why he might do this, (because you're not fully certain as to what spores exactly are) here you go:A very basic definition of a spore is that it is a dormant survival cell.By nature, spores are durable and can survive in less than ideal conditions.All fungi produce spores; however, not all bacteria produce spores!Furthermore, fungal spores and bacterial spores are different in how they function and how they are produced.They are reproductive cells in plants; algae and other protists; and fungi. Sources: HERE and HERE.When Just Thrive refers to their spore-based probiotic, here is why the spore part is important:Their spore shell protects them from stomach acidity.The only strains used in Just Thrive Probiotic are “gut commensal,” meaning their natural home is the gut. Once in the intestines, these licensed strains of bacillus immediately move from their inactive, spore-protected state and come alive by opening their shell, eating, reproducing and cleaning up the microbial population. Wrap UpTime to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at podcast@agutsygirl.com. We want to hear questions, comments, show ideas, etc.Did you enjoy this episode? Please drop a comment below or leave a review on Apple Podcasts.

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Healing from Trauma

Play Episode Listen Later Feb 23, 2021 49:37

On episode 4 of the A Gutsy Girl podcast we are digging into trauma healing.It will take you 5 seconds to rate and review the show HERE. Please do so that more women can find the show! I appreciate your help.Episode 4: Healing from Trauma Show NotesClick HERE to save this trauma healing post for later.There are two main parts to this episode today:Starting Your Gut Healing Journey; detailing my 3 steps for getting startedHealing Trauma with Wellness MamaResources Mentioned: Part I, Starting Your Gut Healing JourneyStarting Your Gut Healing JourneyJournaling search on agutsygirl.comBeginner's Guide to Digestive Health TestingDieting HarderResources Mentioned: Part II, Healing from TraumaWellness MamaThe Wellness Mama PodcastFollow Katie on InstagramBook: The Body Keeps the ScoreDr. Alan Christianson90-Day Gut Healing JournalVitamin DHeads Up HealthJust Thrive K2-7 and Just Thrive Probiotics (my code to save 15% on anything from Just Thrive is AGUTSYGIRL at checkout)How I Overcame Trauma (and Lost 50 Pounds)Nutrition GenomeUnderstanding Genetics vs Epigenetics: How Genes Work Like Dominos and What Yours Are Telling You With Dr. Lynch of StrateGeneAcroYogaThe Power of Movement for Mind and Body With Aaron Alexander of The Align PodcastKatie's personal care line, Wellnesse. (Note: The dry shampoo is my favorite!)Don't Miss These ThoughtsYou can't walk if you haven't first learned to crawl.No one ever healed their gut simply by researching how to heal the gut without taking action.If you want something to change, you help the moms change. - Wellness Mama.....how deeply sexual trauma can affect one."Constantly feeling like I was a prisoner in my own body." - Wellness MamaHow Katie lost 100 pounds and for the majority of the process did not workout.Symptoms Katie experienced prior to seeking help and healing.Tools Katie used for healing.How Katie ensures her body is never adapting to anything.Katie shares with us two brand new products that are coming to her personal care line, Wellnesse!More from A Gutsy GirlWelcome to A Gutsy Girl PodcastHang out on InstagramBFF's on YouTubeFree resource: The Master Gutsy SpreadsheetRated-G Email ClubI want to briefly touch on 7 other things Katie mentions in the episode.5 More Things from the Trauma Healing A Gutsy Girl Podcast EpisodeClick HERE to save these things for later.Rage TherapyThe idea behind rage therapy is to use a room in order to expel anger in a healthy way. The Cleveland Clinic says this about a rage room, " For a price, these facilities will let you blow off steam by flinging dishes, smashing computers and destroying furniture." During this week's podcast episode, Katie mentions it as one of the therapies she tried on her trauma healing journey.Acro Yoga + What is Rolfing?Katie mentions trying acroyoga along with the Rolfing method. Above you will find where I linked to AcroYoga. It combines the fitness + play of acrobatics, the healing + movement of therapeutics, and the balance + connection of yoga. The Rolfing method was named after its founder, after its founder, Dr. Ida P. Rolf. The official Rolfing website describes Rolfing as, "A process that enables the body to regain the natural integrity of its form, thus enhancing postural efficiency and your freedom of movement."WP ThyroidWP Thyroid is a natural thyroid medication. Katie mentions she took it early in her Hashimoto's healing journey. I wanted to shine an extra light on it because I still take it and am confident in it. If you want to learn more about it, you'll find WP Thyroid HERE.Oura RingThe most accurate guide on sleep, readiness, and activity. Katie says she used and found a ton of value in this during her deep healing period. And yes, the Oura Ring is actually a ring you wear. And now I think I need one.Phosphatidyl CholineI have heard Katie mention her choline issues a few different times on various podcast episodes. She talks about it in this podcast episode as well. Essentially, from doing a lot of testing, she found that she wasn't getting enough choline. Eggs are a huge source of choline, and she is still unable to consume eggs. Choline is important fort the Gutsy community because Phosphatidylcholine (PC) is an important component of the mucosal layer of the colon and acts as a surfactant within the mucus to create a hydrophobic surface to prevent bacterial penetrance. Furthermore, four human trials have been performed to determine the efficacy of PC in the treatment of UC (ulcerative colitis). I'd love to explore Phosphatidylcholine more.Wrap UpTime to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at podcast@agutsygirl.com.We want to hear questions, comments, show ideas, etc. Did you enjoy this episode? Please drop a comment below or leave a review on Apple Podcasts.Xox,SKH Connect with A Gutsy GirlThrough the websiteOn InstagramVia LinkedIn

Healing from Trauma

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Play Episode Listen Later Feb 23, 2021 49:37

On episode 4 of the A Gutsy Girl podcast we are digging into trauma healing.It will take you 5 seconds to rate and review the show HERE. Please do so that more women can find the show! I appreciate your help.Episode 4: Healing from Trauma Show NotesClick HERE to save this trauma healing post for later.There are two main parts to this episode today:Starting Your Gut Healing Journey; detailing my 3 steps for getting startedHealing Trauma with Wellness MamaResources Mentioned: Part I, Starting Your Gut Healing JourneyStarting Your Gut Healing JourneyJournaling search on agutsygirl.comBeginner's Guide to Digestive Health TestingDieting HarderResources Mentioned: Part II, Healing from TraumaWellness MamaThe Wellness Mama PodcastFollow Katie on InstagramBook: The Body Keeps the ScoreDr. Alan Christianson90-Day Gut Healing JournalVitamin DHeads Up HealthJust Thrive K2-7 and Just Thrive Probiotics (my code to save 15% on anything from Just Thrive is AGUTSYGIRL at checkout)How I Overcame Trauma (and Lost 50 Pounds)Nutrition GenomeUnderstanding Genetics vs Epigenetics: How Genes Work Like Dominos and What Yours Are Telling You With Dr. Lynch of StrateGeneAcroYogaThe Power of Movement for Mind and Body With Aaron Alexander of The Align PodcastKatie's personal care line, Wellnesse. (Note: The dry shampoo is my favorite!)Don’t Miss These ThoughtsYou can't walk if you haven't first learned to crawl.No one ever healed their gut simply by researching how to heal the gut without taking action.If you want something to change, you help the moms change. - Wellness Mama.....how deeply sexual trauma can affect one."Constantly feeling like I was a prisoner in my own body." - Wellness MamaHow Katie lost 100 pounds and for the majority of the process did not workout.Symptoms Katie experienced prior to seeking help and healing.Tools Katie used for healing.How Katie ensures her body is never adapting to anything.Katie shares with us two brand new products that are coming to her personal care line, Wellnesse!More from A Gutsy GirlWelcome to A Gutsy Girl PodcastHang out on InstagramBFF’s on YouTubeFree resource: The Master Gutsy SpreadsheetRated-G Email ClubI want to briefly touch on 7 other things Katie mentions in the episode.5 More Things from the Trauma Healing A Gutsy Girl Podcast EpisodeClick HERE to save these things for later.Rage TherapyThe idea behind rage therapy is to use a room in order to expel anger in a healthy way. The Cleveland Clinic says this about a rage room, " For a price, these facilities will let you blow off steam by flinging dishes, smashing computers and destroying furniture." During this week's podcast episode, Katie mentions it as one of the therapies she tried on her trauma healing journey.Acro Yoga + What is Rolfing?Katie mentions trying acroyoga along with the Rolfing method. Above you will find where I linked to AcroYoga. It combines the fitness + play of acrobatics, the healing + movement of therapeutics, and the balance + connection of yoga. The Rolfing method was named after its founder, after its founder, Dr. Ida P. Rolf. The official Rolfing website describes Rolfing as, "A process that enables the body to regain the natural integrity of its form, thus enhancing postural efficiency and your freedom of movement."WP ThyroidWP Thyroid is a natural thyroid medication. Katie mentions she took it early in her Hashimoto's healing journey. I wanted to shine an extra light on it because I still take it and am confident in it. If you want to learn more about it, you'll find WP Thyroid HERE.Oura RingThe most accurate guide on sleep, readiness, and activity. Katie says she used and found a ton of value in this during her deep healing period. And yes, the Oura Ring is actually a ring you wear. And now I think I need one.Phosphatidyl CholineI have heard Katie mention her choline issues a few different times on various podcast episodes. She talks about it in this podcast episode as well. Essentially, from doing a lot of testing, she found that she wasn't getting enough choline. Eggs are a huge source of choline, and she is still unable to consume eggs. Choline is important fort the Gutsy community because Phosphatidylcholine (PC) is an important component of the mucosal layer of the colon and acts as a surfactant within the mucus to create a hydrophobic surface to prevent bacterial penetrance. Furthermore, four human trials have been performed to determine the efficacy of PC in the treatment of UC (ulcerative colitis). I'd love to explore Phosphatidylcholine more.Wrap UpTime to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at podcast@agutsygirl.com.We want to hear questions, comments, show ideas, etc. Did you enjoy this episode? Please drop a comment below or leave a review on Apple Podcasts.Xox,SKH

Just Thrive: Tina

Evolve with Pete Evans

Play Episode Listen Later Jan 6, 2021 31:43

Just Thrive Probiotics with Tina Anderson“Probiotic” has been a buzzword in the natural health industry for several years. Its properties can help restore gut health, improve sleep, aid digestion, and even relieve certain physical health issues associated with autism. Yet, there is still much to be learned about probiotics, and even more myths that need busting. Today we speak with Tina Anderson, co-founder of Just Thrive, a probiotic company that is redefining the way we produce and consume probiotics. Our conversation begins by taking a look at Tina's professional history, as well as what led to the creation of Just Thrive.After hearing about her experiences in the mainstream pharmaceutical industry, Tina tells us about how she and her partner were given the rights from London University to produce spore-based probiotics. Detailing what separates their product from the competition, Tina then explains the function of probiotics, why yoghurt isn't a good source of bacterium, and the reasons why refrigerated probiotics aren't as effective as spore probiotics. You'll learn about Lactobacillus Bifidobacterium before Tina teaches us about what makes spores so special — such as their hardy structure. As our conversation progresses, we cover other topics too, hearing Tina's stance on lobbying for regenerative farming, and the silver lining behind the pandemic.Toward the end of the show we discuss the sensitive topic of autism, as Tina tells us that while her product cannot be a cure for it, it can be a great supplement for those who have the disorder. To hear more about how you can use probiotics correctly, be sure to join us today!We hope you've enjoyed the first half of this podcast - if you'd like to listen to the rest, please visit the Evolve Network. The Evolve Network is now live at evolvenetwork.tv Subscribe for meal plans, recipes, cooking shows and our very own 'The Magic Pill' and 'The Magic Plant', as well as access to my favourite documentaries. The Evolve Network is also home to our full library of Podcasts. With new release podcasts airing first and in full on the channel. You can also watch selected Vodcast's in a video format! Enjoy this highlight of our podcast and head over to evolvenetwork.tv for the full Evolve podcast experience! I'd love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans. For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. For information on Waters Co Filters and to purchase - please visit... See /privacy for privacy and opt-out information.

Just Thrive: Tina

Evolve with Pete Evans

Play Episode Listen Later Jan 6, 2021 31:43

Just Thrive Probiotics with Tina Anderson“Probiotic” has been a buzzword in the natural health industry for several years. Its properties can help restore gut health, improve sleep, aid digestion, and even relieve certain physical health issues associated with autism. Yet, there is still much to be learned about probiotics, and even more myths that need busting. Today we speak with Tina Anderson, co-founder of Just Thrive, a probiotic company that is redefining the way we produce and consume probiotics. Our conversation begins by taking a look at Tina’s professional history, as well as what led to the creation of Just Thrive.After hearing about her experiences in the mainstream pharmaceutical industry, Tina tells us about how she and her partner were given the rights from London University to produce spore-based probiotics. Detailing what separates their product from the competition, Tina then explains the function of probiotics, why yoghurt isn’t a good source of bacterium, and the reasons why refrigerated probiotics aren’t as effective as spore probiotics. You’ll learn about Lactobacillus Bifidobacterium before Tina teaches us about what makes spores so special — such as their hardy structure. As our conversation progresses, we cover other topics too, hearing Tina’s stance on lobbying for regenerative farming, and the silver lining behind the pandemic.Toward the end of the show we discuss the sensitive topic of autism, as Tina tells us that while her product cannot be a cure for it, it can be a great supplement for those who have the disorder. To hear more about how you can use probiotics correctly, be sure to join us today!We hope you’ve enjoyed the first half of this podcast - if you’d like to listen to the rest, please visit the Evolve Network. The Evolve Network is now live at evolvenetwork.tv Subscribe for meal plans, recipes, cooking shows and our very own 'The Magic Pill' and 'The Magic Plant', as well as access to my favourite documentaries. The Evolve Network is also home to our full library of Podcasts. With new release podcasts airing first and in full on the channel. You can also watch selected Vodcast's in a video format! Enjoy this highlight of our podcast and head over to evolvenetwork.tv for the full Evolve podcast experience! I’d love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans. For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play.acast.com/s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. For information on Waters Co Filters and to purchase - please visit... See acast.com/privacy for privacy and opt-out information.

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How To Increase Gut Health & Boost Your Immune System With Just Thrive Founder Tina Anderson

The Skinny Confidential Him & Her Podcast

Play Episode Listen Later Nov 13, 2020 58:16

#307: On today's episode we are joined by Tina Anderson. Tina is the CEO and Co-Founder of Just Thrive Probiotics. As a former attorney turned CEO Tina joins us today to discuss how we can take care of our gut health, how our gut speaks to our brain and determines our overall health, and how we can boost our immune system by taking care of our gut health. To try Just Thrive go to justthrivehealth.com/skinny To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by SUMMER FRIDAYS Let's talk about self-care, my friends. In these crazy times you must give yourself a little tlc whenever you can. That's why we are obsessed with the jet lag mask from Summer Fridays. You can shop 15% off Summer Fridays products with our offer code SKINNY15 This episode is brought to you by MANSCAPED Jingle Bells, Jingle Bells, MANSCAPED™ all the way. Give the best present of all this holiday season...MANSCAPED™- the company that offers precision-engineered tools for your man’s family jewels. Get 20% Off and Free Shipping with the code SKINNY at www.manscaped.com This episode is brought to you by ShipStation ShipStation helps online sellers get orders out quickly, save money on shipping costs, and keep customers happy. No matter where you’re selling – Amazon, Etsy, your own website – ShipStation brings all your orders into one simple interface. Our listeners can try ShipStation FREE for 60 days when you use offer code SKINNY. Make sure your business is ready to meet the demands of a massive online shopping season. Get started at www.ShipStation.com today! Produced By Dear Media

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Healing the Gut with Spore-Based Probiotics: Interview with Tina Anderson of Just Thrive

Beauty and the Biohacker

Play Episode Listen Later Nov 3, 2020 54:41

In this episode, we dive deep into gut health and all-things probiotics as we sit down with Tina Anderson, co-founder and CEO of Just Thrive Health. Just Thrive Probiotic is the first 100% spore-forming probiotic and antioxidant supplement that arrives 100% alive to your intestines that's available in the retail market.Containing a patented strain called Bacillus Indicus HU36®, these bacteria strains produce antioxidants/carotenoids in your intestines and have been proven to be 1000x more effective at survivability versus yogurt, greek yogurt & other leading probiotics.Tina Anderson left her corporate job to help found the wellness company Just Thrive with the vision to create a natural and effective supplement for supporting gut health. She and her husband worked closely with Dr. Simon Cutting, a world-renowned probiotic expert at London University Royal Holloway, to gain access to the most widely studied and used probiotic strains in the world.Just Thrive also offers supplements for immune support and heart health, including probiotics for dogs.USE DISCOUNT CODE "BB15" at checkout for 15% OFF YOUR ORDER at https://justthrivehealth.com.ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

The Gut-Immune Link, Probiotics, IgG, and more with Kiran Krishnan and Tina Anderson

The Energy Blueprint Podcast

Play Episode Listen Later Jul 25, 2020 76:02

In this episode, I am speaking with Kiran Krishnan and Tina Anderson. Kiran is a research microbiologist and an expert on gut health, and Tina is the founder of Just Thrive Probiotics. We will touch upon an array of topics, including the link between gut health and the immune system, probiotics, IgG, and much more. Tina has been super generous and offers a 15% discount on your first purchase of Just Thrive Probiotics. Use the code TEB upon checkout. In this podcast, Tina, Kiran, and I discuss: The gut’s REAL role in immune health How modern-day lifestyle affects your overall health (this may shock you) The difference between colonizing and non-colonizing probiotics and why they matter The critical role if IgG in health Just Thrive Probiotics (why they are among the best in the market right now!) The amazing study that links Just Thrive Probiotics to fat loss

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Break The Rules #93: Spore Based Probiotics: All You Need to Know with Tina Anderson Founder of Just Thrive Probiotics

Break The Rules

Play Episode Listen Later Jul 8, 2020 33:56

More than 95% of probiotics on shelves do not contain the probiotics they claim. In this episode with Tina Anderson of Just Thrive Probiotics we talk about why, plus the benefits of probiotics, and practical shopping tips you need to know about picking and choosing the right probiotics for you. Tina Anderson's journey into the [...]

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The Latest Research on Probiotics from Kiran Krishnan

Play Episode Listen Later Jan 20, 2020 11:37

Microbiologist Kiran Krishnan shares the latest research on Just Thrive Probiotics. JustThriveHealth.com

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Leaky Gut Syndrome Part 2

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Play Episode Listen Later Dec 15, 2019 9:23

Part two of our interview with microbiologist Kiran Krishnan on the healing benefits and the recent research on Just Thrive Probiotics for Leaky Gut Syndrome. Justthrivehealth.com

Kiran Krishnan on Probiotics and Heart Health

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Play Episode Listen Later Aug 5, 2019 10:59

Kiran talks about a new study that shows the efficacy of using Just Thrive Probiotics to lower triglyceride levels.

324 – Probiotic Heals Leaky Gut in 30 Days

Health Quest Podcast with Steve Lankford

Play Episode Listen Later Jun 29, 2019 44:17

If you take a probiotic or have any digestive issues you are going to want to listen to this interview with Tina Anderson. Tina is the founder and CEO of Just Thrive Probiotics®. If you listen to HealthQuestPodcast.com, you know we have discussed probiotics many times. You may even think you know all there is to know about probiotics. That’s part of the problem: people think they understand all there is to know. In this interview you are going to learn something new and profound about probiotics. There are a lot of important points we will touch upon. I urge you to follow the science and learn why Just Thrive Probiotic® is unique and why its benefits are like no other. At the very least, you could try Just Thrive® for 1 to 2 months and then judge for yourself. It may very well work better than your current probiotic. You won’t know unless you try. You can always go back if you wish. The post 324 – Probiotic Heals Leaky Gut in 30 Days appeared first on Health Quest Podcast.

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Episode 330: Probiotics for Infants and Children

The Whole View

Play Episode Listen Later Dec 13, 2018 65:38

In this week's episode, Sarah and Stacy go one level deeper in the connection between gut health and probiotics, this time with a focus on infants and children. What factors impact the formation of the gut microbiome? How does a vaginal birth and breastfeeding affect a baby's gut bacteria species? And how can you support a healthy gut microbiome, especially in C-section or formula fed children? Click here to listen in iTunes If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 330: Probiotics for Infants and Children (0:00) Intro (0:40) News and views Sarah says she is extra bubbly, but possibly not that coherent of a mood today. Who knows what will happen! Sarah has come to the realization that we never really grow up, but she's learned that her capacity to juggle everything and "just keep swimming" has increased dramatically. Stacy agrees and adds that this time of year results in a lot more stress - both good and bad - which can quickly fill our plates! This week's topic is a continuation of last week's, The Link Between Carb Intolerance and Gut Health, but focused on infants and children, particularly those that aren't breast fed or are born via C-section. (6:53) Kari's Question "Hi Sarah and Stacy,First let me say that I love your show! I've been following AIP for a couple of years now, but just discovered the podcast. I love going through the old episodes (I just switched out all my Pampers baby wipes for Water Wipes!)Anyway, I recently read this article in the NY Times on the lack of B. infantis in babies. Would love to hear your thoughts on this. Is this a contributor to autoimmune issues? Is there really nothing we can do about it? I found a probiotic supplement (Evivo) - thoughts on giving this to my 1-year old? What about my 4 year old (who already has Graves and Hashimoto's)? Or even giving it to myself?? Thanks! Kari" (10:00) The development of the gut microbiome Evidence shows there's some bacteria seeding our gut in utero. But the dominant exposure that sets our gut microbiome off on the right foot is exposure to the vaginal canal microbiome. C-Section babies get exposure to bacteria from skin to skin contact, which does not produce as much beneficial bacteria as a vaginal delivery. Stacy wants to make it abundantly clear that there is no judgement here on anyone's parenting techniques! Whether you had a vaginal delivery, C-Section, breastfeed/fed, or not, we support you! We're just sharing facts as well as suggestions for how to improve whatever situation you're in. Sarah emphasizes that our gut microbiome changes as we age and there are many opportunities for exposure to beneficial bacteria. Breast milk has a ton of bacteria including Bifidobacterium (including B. infantis - mentioned in the NY Times article), Lactobacillus, Enterococcus, and Clostridium. There are broad types of bacteria that encompass many different species that have important probiotic effects. Typically a formula-fed baby's gut microbiome looks quite different than one who was breastfed. It's not necessarily the probiotics, more so the sugars in breast milk that aren't in formula. Breast milk has carbohydrates that babies can't digest and instead they feed the gut microbiome. Formula hasn't been able to replicate this yet. If you're born via C-section or formula-fed, it increases risk of obesity, developing diabetes, asthma, etc. There is a correlation that if you have good bacteria in the beginning, it remains throughout your life. However, other factors such as socioeconomic factors, stress, poor sleep, etc, may be the more direct determinants of good bacteria. The mother's gut microbial composition is really key because you can only pass on the good bacteria you have in your body. (23:13) Bifidobacterium Infantis is a very key probiotic strain that has anti-inflammatory properties, is an immune modulator, vitamin producer, lactic acid producer (lowering the pH of the intestines, creating a good environment for other important species). Has been used as a supplement to treat ulcerative colitis, psoriasis, chronic fatigue syndrome, autoimmune disease. The NY Times article Kari referenced provides new research showing babies lacking B. Infantis are more likely to develop allergies, Type I Diabetes, and more likely to be overweight. This strain is disappearing because there is a raise in C-sections and formulas, increasing use of antibiotics, and more sterile environments. This one strain seems to be really, really important for basically setting up the gut microbiome environment later in life. Study found that 9 out of 10 infants didn't have the B. Infantis bacteria in their guts. If we don't have this, should we be supplementing with it? Some companies are adding it to formula but there are questions of whether or not it's actually making it to the gut alive. Evivo, the probiotic Kari referenced, is showing evidence from several well-done studies that, adding this probiotic is well tolerated and is having a noticeably positive impact on the gut microbiomes of infants. Study: Safety and tolerability of Bifidobacterium longum subspecies infantis EVC001 supplementation in healthy term breastfed infants: a phase I clinical trial. Study: Persistence of Supplemented Bifidobacterium longum subsp. infantis EVC001 in Breastfed Infants. If you're giving an infant or child with a dairy allergy a probiotic, be sure to check if it contains milk. Some babies are so sensitive that they may have a reaction even if the mother is drinking milk and then breastfeeding. You can do stool testing to see if B. Infantis is present in your child's stool before supplementing. B. Infantis can be found in some foods like sauerkraut and yogurt. You can usually find the strains of bacteria used in the starter culture on the label. Other types of exposure include playing in the dirt and babies putting everything in their mouths! These expose babies to environmental challenges to help educate their immune system. If you are taking a probiotic of the wrong species, there's the potential to inhibit the growth of some good guys you might want. Ultimately we want to feed our gut bacteria through our diet and lifestyle and also expose ourselves to as much variety as possible through probiotic foods and environments. 60% of our gut bacteria comes from diet. Back to Kari - Sarah says she can definitely try Evivo for her kids, but she can probably replicate that in a lot of ways by seeking out wild ferments or eating fermented foods that contain B. Infantis. (46:30) Knowing what she knows now, what would Sarah do? Stacy says that realistically, she was so busy doing so many other things for her kids' health (cloth diapers, breast feeding, co-sleeping) she didn't prioritize fermenting her own foods to feed to her children or giving them a probiotic. Instead, she prioritized skin to skin contact (especially since her boys were all born by C-section). Sarah says knowing what she knows now, before having kids she would: Take a probiotic like Just Thrive, plus Bifidobacterium, Lactobacillus, and B. Infantis. Get 15% off Just Thrive Probiotics here with code PALEOVIEW15 Eat all the vegetables, seafood, and probiotic foods. Be obsessing about all the things she could do to improve her gut microbiome. For a new baby, she would Breastfeed And if she didn't have a great gut microbiome (to pass on to her child), would supplement with Evivo. She would have prioritized probiotics over the fear of milk or soy causing an allergy. For kids 1+, she would do what she does now: Make homemade water kefir Buy good, local sauerkraut Buy kombucha Go camping, hiking, and visit lots of different environments like farms. Stacy asks, if you have a C-section and you're unable to breastfeed, what would you do? Sarah says she would've given her baby a B. Infantis probiotic like Evivo. Once they could eat solid foods, she'd start feeding them fermented foods. Sarah recommends having a conversation with your pediatrician about giving your baby a probiotic supplement. If you think there's a chance your baby will develop an allergy to the dairy proteins in the probiotic, definitely keep your pediatrician in the loop! Signs of an allergy in infants: mucus or blood in the stools or colic. If you don't jive with your doctor, find a new one that's more in line with your values. Disclaimer: just because Sarah shares her choice, that doesn't mean it's the right choice for you. Do your research, consult your doctors, and make an educated choice... but we know you'll do that anyways!

Benefits of probiotics for diabetes with Microbiologist Kiran Krishnan