Podcast appearances and mentions of journey off

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3589: Kyle Kowalski challenges the traditional approach of cramming more into each day and instead advocates for "better is better" through calendar time blocking. By intentionally scheduling tasks and aligning them with personal priorities and energy levels, time blocking boosts efficiency, reduces mental clutter, and fosters meaningful progress. Read along with the original article(s) here: https://www.sloww.co/time-blocking/ Quotes to ponder: "What gets scheduled gets done." "Time blocking is one of the best ways of turning good intentions into action." "What's important now? After a moment of reflection I realized that until I knew what was important right now, what was important right now was to figure out what was important right now!" Episode references: Essentialism: The Disciplined Pursuit of Less by Greg McKeown: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382 Chasing Slow: Courage to Journey Off the Beaten Path by Erin Loechner: https://www.amazon.com/Chasing-Slow-Courage-Journey-Beaten/dp/0310345677 When: The Scientific Secrets of Perfect Timing by Daniel Pink: https://www.amazon.com/When-Scientific-Secrets-Perfect-Timing/dp/0735210624 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3589: Kyle Kowalski challenges the traditional approach of cramming more into each day and instead advocates for "better is better" through calendar time blocking. By intentionally scheduling tasks and aligning them with personal priorities and energy levels, time blocking boosts efficiency, reduces mental clutter, and fosters meaningful progress. Read along with the original article(s) here: https://www.sloww.co/time-blocking/ Quotes to ponder: "What gets scheduled gets done." "Time blocking is one of the best ways of turning good intentions into action." "What's important now? After a moment of reflection I realized that until I knew what was important right now, what was important right now was to figure out what was important right now!" Episode references: Essentialism: The Disciplined Pursuit of Less by Greg McKeown: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382 Chasing Slow: Courage to Journey Off the Beaten Path by Erin Loechner: https://www.amazon.com/Chasing-Slow-Courage-Journey-Beaten/dp/0310345677 When: The Scientific Secrets of Perfect Timing by Daniel Pink: https://www.amazon.com/When-Scientific-Secrets-Perfect-Timing/dp/0735210624 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3589: Kyle Kowalski challenges the traditional approach of cramming more into each day and instead advocates for "better is better" through calendar time blocking. By intentionally scheduling tasks and aligning them with personal priorities and energy levels, time blocking boosts efficiency, reduces mental clutter, and fosters meaningful progress. Read along with the original article(s) here: https://www.sloww.co/time-blocking/ Quotes to ponder: "What gets scheduled gets done." "Time blocking is one of the best ways of turning good intentions into action." "What's important now? After a moment of reflection I realized that until I knew what was important right now, what was important right now was to figure out what was important right now!" Episode references: Essentialism: The Disciplined Pursuit of Less by Greg McKeown: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382 Chasing Slow: Courage to Journey Off the Beaten Path by Erin Loechner: https://www.amazon.com/Chasing-Slow-Courage-Journey-Beaten/dp/0310345677 When: The Scientific Secrets of Perfect Timing by Daniel Pink: https://www.amazon.com/When-Scientific-Secrets-Perfect-Timing/dp/0735210624 Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Courtney Florey and Rachel as they explore decluttering, creating breathing room, and finding contentment in life with practical tips and insights."I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want." Philippians 4:12Episode Highlights Creating physical breathing room in your home can lead to mental clarity and peace. Decluttering doesn't have to mean throwing everything away; start with small, realistic steps. Setting intentions for your decluttering journey can help guide your decisions effectively. Finding contentment in your life can alleviate the pressure of consumerism and clutter. Taking small actions consistently can yield significant results over time without overwhelming you. It's important to give yourself permission to rest and take breaks without guilt. Resources MentionedChasing Slow: Courage to Journey Off the Beaten Path by Erin LoechnerThe Four Winds by Kristen HannahRelated Episodes / You Might Also LikeEP 16 - Embracing Your Season of MotherhoodEP 22 - Breaking Down Big Tasks with Kristen HigdonEP 26 - Conquering Your Insecurities with Jenn SchultzEP 51 - Closing Open Loops to Find Your PeaceConnect with CourtneyInstagram: @declutteranddwellThe Simple Life Starter KitConnect with RachelWebsite: racheldbaker.comInstagram: @rachel.d.baker Email: rachel@racheldbaker.comIt means so much to me that you are part of this community! I never recommend anything to you that I don't truly love and believe is worthwhile. Some of the links I share are affiliate links, and I will earn a tiny commission if you go through them to make a purchase. It's no extra cost to you, and buying through the links I share is one small way you can support this ministry and our podcast. Mentioned in this episode:I'd love to speak at your event!Hey sis! It's Rachel, your go-to encourager and coach. I know you love our podcast talks, but imagine taking that connection to the next level – in person! I'm more than a Clarity Coach; I'm someone who's been in the trenches, juggling All The Things. I get it! I've danced with chaos, overloaded schedules, and the struggle to prioritize self-care. But I found the rhythm, and I've got the strategies to help your ladies create some breathing room. So, if you're organizing an event, whether it's a conference, church gathering, or retreat, and you want a speaker who brings humor, real talk,...

Guest: Ridhima Raina, MBA Leadership Development Program and ExperianOn LinkedIn | https://www.linkedin.com/in/ridhima-raina/________________________________Host: Saman FatimaOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/saman-fatima________________________________This Episode's SponsorsAre you interested in sponsoring an ITSPmagazine Channel?

Not sure what to expect going into your homeschool journey? In today's episode I give you guys 3 tips that will help you start your homeschool journey the right way!  Whether you are just starting your homeschool journey or you are simply preparing to start the first day of your school year, I think this episode has some value for us SAHM/WFHM's!  I hope you enjoy this episode!  xo, Jo Don't forget to check out the NEW WEBSITE: Www.homeschoolingforwfhm.com ALSO, Don't forget to join my NEW Facebook Group that just launched!  This will be a supportive, safe place for WFHM's to join together in our homeschool journey and get to know each other more intimately, share your trials, and gain access to exclusive bonuses! I am so excited to watch it grow.  Join us here: https://www.facebook.com/groups/homeschoolingforwfhm/   

This week's episode is a solo Q & A. I love recording these and seeing what you guys ask in the question box on the @Selfdom__ instagram account. I dive deep into my experience post pill (it's been around 3 months now!), how I manage sugar cravings, how I built a social media following, ways to find motivation when you're feeling low and so much more.If you love these episodes, make sure to share it on your socials - it really means the world! Also - If you want to purchase one of my gratitude journals, using the code selflove for free shipping!

Send us a Text Message.What happens when you mix love, music, and a stage? Cliff and Susan, the married musical duo from Arkansas, share their vibrant journey of blending their personal and professional lives. From navigating on-stage disagreements to the intricate dance of songwriting both together and apart, they open up about the highs and lows of their collaborative efforts. Discover how their deep connection enhances their performances and fuels their passion for continuous creativity, especially during their inspiring trips to Nashville.The heartbeat of this episode lies in the personal stories of two musicians whose paths serendipitously converged. Feel the rhythm of Cliff's early days following his father's footsteps in music, and the melody of Susan's transition from classical piano to corporate life, before finding her true calling in music through piano bars. Their shared love for music brought them together, and their dedication to staying connected to their roots in Arkansas while pursuing a demanding career shines throughout their narrative.Tune in to learn how hard work and preparation, combined with a bit of luck, play pivotal roles in musical success. Hear our thoughts on the journeys of prominent musicians like Chris Stapleton and Brad Paisley, and how the pandemic reshaped our approach to long-term goals. We also explore the evolution of our style, the significance of our wardrobe choices, and the excitement surrounding our album's nomination at the Josie Music Awards. Don't miss an exclusive performance of "Better Than a Country Song," capturing the essence of heartfelt lyrics and a catchy melody that promises to leave you inspired.GUEST WEBSITE: www.cliffandsusan.liveCliff & Susan YouTube Channel: http://www.youtube.com/@cliffandsusanCHAPTERS:0:05Married Duo Music Collaboration12:50Musicians Discuss Their Journeys23:30Hard Work and Luck in Music35:25Evolution of Style and Influences45:24Navigating Success and Building Connections48:30"Better Than a Country Song"OUR WEBSITE: https://offtheclockwithbscott.comHAVOC GEAR SHOP: https://havocnation.com/collections/shop-all?page=5HAVOC BOATS WEBSITE: https://havocboats.comHAVOC DEALERS: https://havocboats.com/dealers/SOCIAL LINKSTruth Social: https://truthsocial.com/@OffTheClockwithBScottFacebook: https://www.facebook.com/people/Off-The-Clock-With-B-Scott/61557737220814/Twitter (X): https://twitter.com/OTCwithBScottInstagram: https://www.instagram.com/offtheclockwithbscott/YouTube: https://www.youtube.com/channel/UCwu6_wWcXDoBzhpHv4YgZGQRumble: https://rumble.com/c/c-5644782Spotify: https://open.spotify.com/show/2g76hRDp9d609LETevSH2U?si=0ba23ae282c94e88&nd=1&dlsi=d9f84d7699b84724Apple Podcasts: https://podcasts.apple.com/us/podcast/off-the-clock-with-b-scott/id1734265760

Unveiling one of Italy's Culinary Gems: La Tavola Marche, and a Journey Off the Beaten Path to the Marche region Italy. Nestled in the heart of Italy, amidst the undulating hills and fertile valleys of the Marche region Italy, lies a culinary sanctuary awaiting discovery. La Tavola Marche, aptly translating to "The Marche Region Table," is not just a destination but a lifestyle meticulously crafted by Ashley and Jason Bartner. The decision to settle in the Marche region Italy was no happenstance but a deliberate choice rooted in a desire to embrace the Italian way of life. Unlike the well-trodden paths of Tuscany or Umbria, the Marche region Italy offered a canvas for cultural immersion and culinary exploration....

For this episode, Donna is joined by Holly Larsen a proud mom who along with her husband used food, including coconut kefir, to help their daughter Tula to recover from autism. This is an amazing episode that contains important information that everyone can benefit from learning. KEY TAKEAWAYS An unhealthy gut cannot extract enough nutrients… Continue reading A Journey Off The Spectrum with Holly Larsen

For this episode, Donna is joined by Holly Larsen a proud mom who along with her husband used food, including coconut kefir, to help their daughter Tula to recover from autism. This is an amazing episode that contains important information that everyone can benefit from learning. KEY TAKEAWAYS An unhealthy gut cannot extract enough nutrients… Continue reading A Journey Off The Spectrum with Holly Larsen

In this episode, we learn about Meghan J. Ward, a writer based in Banff, Canada, who is passionate about outdoor adventure and travel. Meghan is a Fellow of the Royal Canadian Geographical Society, and the author of Lights to Guide Me Home: A Journey Off the Beaten Track in Life, Love, Adventure, and Parenting.  Meghan has written several books, as well as produced content for films, anthologies, blogs and some of North America's top outdoor, fitness and adventure publications. Meghan shares her journey as a writer, her love of travel, and how she balances parenting with her passion for exploration.  Meghan also provides practical advice for new moms who want to continue travelling and going on adventures with their children. We also learn about her current project, a documentary film about early 20th-century mountain explorer Mary Schäffer Warren. Finally, Meghan shares some words of advice for women who want to spend more time travelling and going on adventures. *** New episodes of the Tough Girl Podcast go live every Tuesday at 7am UK time - Hit the subscribe button so you don't miss out.  You can support the mission to increase the amount of female role models in the media. Visit www.patreon.com/toughgirlpodcast Thank you.   Show notes Who is Meghan Being based in Banff, Canada Having 2 daughters aged 4 and 10 Being a writer and releasing her first travel memoir  Her passion for travel and for being outside  Growing up in Ottawa, Canada Her love of travel and where it came from  Being inspired by National Geographic Magazines  Meeting her husband, Paul in the summer of 2005  Starting a writing career after university  Being encouraged to pursue writing  Her writing process while travelling  Book: Lights to Guide Me Home: A Journey Off the Beaten Track in Life, Love, Adventure, and Parenting Advice for new mums who have children and want to continue travelling and going on adventures Practical pieces of advice for travelling with children Travelling with children on planes Travelling in a way which is good for the environment Slower travel and making micro adjustments  Artists for Air - Brave travellers cleaning up carbon dioxide from the atmosphere.  Raising awareness for carbon removal and carbon offsets  Working on a documentary film about 20th-century mountain explorer, Mary Schäffer Warren  Going on a road trip through the Baltic Nations How to connect with Meghan Final words of advice for women who want to spend more time travelling and going on adventure.   Social Media Website: meghanjoyward.com Substack: meghanjward.substack.com Instagram: @meghanjward Twitter: @meghanjward Facebook: @meghanjoyward Book: Lights to Guide Me Home: A Journey Off the Beaten Track in Life, Love, Adventure, and Parenting Documentary - www.wildflowersfilm.ca  

In today's episode, Jenny explores the concept of intentional presence and its impact on building meaningful connections with others. Drawing from personal experiences, she shares how she has transformed her approach to interactions, setting clear intentions in her relationships and being fully present in the moment. Jenny emphasizes the significance of internal alignment, ensuring actions are consistent with one's core values. She also introduces the idea of "chasing slow," embracing moments of rest and reflection in our fast-paced lives.    By being intentional and aligning with our values, we foster genuine connections and lead a more fulfilled life. We hope this episode encourages you as you carry on with your week to set clear intentions when engaging with others, show up authentically and be fully present but also giving yourself grace to slow down and rest.   Mentions Let it be Wild Book The Wild Soul Collective Jenny Nuccio Chasing Slow: Courage to Journey Off the Beaten Path  

In this episode, and the final episode in our series on mental wellness, Brooke interviews Elena about her very personal journey off anti-depressant medication after over 15 years. Elena was adopted from Siberia at age 8, and brought to Canada by a single mother who raised her and gave her a new chance at life. […]

This debut memoir is at once a captivating travelogue and an introspective look at what it takes to navigate the unfamiliar and find your way back home. Meghan J. Ward was 21 years old when she journeyed across the country for a summer job in the Canadian Rockies. As an inexperienced hiker from the suburbs of the nation's capital, she knew she was in for an adventure. But what she didn't know was that her move to the mountains would result in a 90-degree turn towards a life she never expected. In the Rockies, Meghan fell in love with the wilderness, the high elevations, and a man whose way of life expanded her horizons. As that summer drew to a close, she took her first of many courageous steps off the beaten path to create the life of her choosing—one that brought her a sense of purpose and meaning, and a new set of challenges. In Lights to Guide Me Home Meghan takes us on a trip around the world while chronicling her transitions through some of life's major milestones. From Costa Rica to Nepal, Rapa Nui to Malta, Meghan explores what it means to carve out her own identity amidst family expectations, her responsibilities as a parent to young children, and her marriage to an ambitious travel and landscape photographer. Whom will she discover beneath these entanglements?

Today's guest to the Live Full Work Fun podcast is someone who is a nature lover like me and left the corporate world in pursuit of creating a lifestyle where she could be geographically independent. Chelsea Brinkley believes you can do great work from anywhere and that your life doesn't have to revolve around an office building. This idea has made her a coach to remote workers and a hired gun for entrepreneurs who want to create a more efficient business by getting their systems and processes on track or bringing on a remote team member to delegate some work to. Before having her own business, Chelsea worked for several years as the Executive Assistant to the Chief Digital Officer of a successful multi-million dollar company near Nashville, TN. Nowadays you'll find her traveling with her husband, son, and pup, looking for the next mountain to hike, and occasionally sipping an old fashioned on the deck of her Colorado cabin— all while coaching, serving clients, and blogging about this life she gets to live after breaking free from the corporate world. Continue the conversation. Join the Live Full Work Fun Facebook group and share your biggest takeaway from this episode. Additional Resources: Chasing Slow: Courage to Journey Off the Beaten Path | Erin Loechner Slow: Simple Living for a Frantic World | Brooke McAlary Connect with Chelsea Brinkley: Website: http://www.chelseabrinkley.com/  Instagram: https://www.instagram.com/chelseabrinkley/  Facebook: https://www.facebook.com/chelseabrinkleybiz  LinkedIn: https://www.linkedin.com/in/chelseabrinkley/  Connect with Gayla: Website: https://www.gaylascrivener.com/ LinkedIn: https://www.linkedin.com/in/gaylascrivener/ Facebook: https://www.facebook.com/GaylaScrivenerWorkFromAnywhere/ Instagram: https://www.instagram.com/gscrivener/ Content Marketing Resources: Scrivener Solutions | Content Plan Implementation Team: https://scrivenersolutions.com/ Download: Quick Content Creation Guide: The Super Simple Strategy to Jumpstart Your Content Creation: https://scrivenersolutions.com/checklist

Todays episode is clearly a long one, but I promise you the guest is bringing so much value. I met her on Tiktok…  I'm your magical brand and website designer, Kailee Nauman and in todays episode you'll heard from Emma Waters - She is an actor, writer and content creator based on the East Coast. On Tiktok her account grew over 580k followers from her unique “Earth Series”, ones that loop seamlessly and has had fan worthy comments from Lizzo and John Green. Today I wanted to give her A HUGE congratulations as the lead role she stars in for an independent film, Magnolia Flowers is officially available to watch on YouTube. There was something about her that really drew me in and so I reached out and asked her if she would be interested in my Designed to Shine Experience which is my signature offer and is a 4 month transformation. So Emma and I spent a lot of time getting to know each other, most of our calls would be similar to what you'll listen to today. Countless times she has inspired me, moved me, had me laughing and probably made me cry a few times. We're about to take you on a journey from approaching balance as an entrepreneur, the raw struggles of having a passion, physical and mental confidence and her journey within the digital space, especially with the sudden growth of her account. Towards the end of this episode we REALLY dive into the humanistic side of getting so much attraction and followers in such a short amount of time. I hope this episodes inspires you as we go into 2022. What are your intentions for the next year?You can learn more behind the scenes of our conversation inside the Eclectic Universe Membership: As entrepreneurs, it's not easy wearing all the hats, feeling a bit alone in the process and trying to manage a work/life balance. Sometimes the biggest thing we can all turn to, is the communities we become a part of. This membership is a place to feel welcome, supported and inspired to keep reaching your dreams. Just like with this podcast. You can come join us for monthly learning modules, expert guest features, 3 monthly community calls and so much more. You can join the waitlist today (link in the description) and the gates open on January 1st, 2022.Music is by WatR

In this episode we talk about Bailey's journey coming off of birth control. Why she got off, what symptoms she was experiencing, what has changed since coming off & how we prevent pregnancy. We hope you enjoy this episode :) Follow along on socials: instagram.com/turnertalkspodcast instagram.com/bodyfitbalance instagram.com/zachary.j.turner youtube.com/baileyducommun new videos every friday new episodes coming every thursday morning!!

This is an audio article in which I read aloud my recent piece on Modern Reformation. The piece is about Soren Kierkegaard a Christian, existentialist, philosopher. He is not reformed, but reading him helps me grow in the faith in other ways. I also critique his viewpoint as well.

The dream of building my off grid cabin is becoming a reality. Just being on the land reminds me of why I have made the decisions I have. Why I have decided to opt out of an ugly system for a more beautiful life. Subscribe to follow my journey into freedom and the Agora! www.weekendagorist.com

Amanda is a fitness model and certified wellness coach who overcame depression on her own terms after years of being guinea-pigged on anti-depressants, losing her parents and succumbing to addiction and self-harm led her to a ledge in a Canadian hotel room where she almost took her life. After a year and a half of self-discovery and making healthy changes in her life, she was decertified as having a Serious Mental Illness (SMI) by the professionals that told her it wasn't possible. Now, she is passionate about helping others who struggle find balance and live their most fulfilling lives through her Happiness Boost program.IG: @amandawebsterhealthYouTube: www.youtube.com/amandawebsterhealthamandawebsterhealth.com Support Braving the Journey: https://www.patreon.com/bravingthejourney Support the show (https://www.patreon.com/bravingthejourney/membership)

Today we will be talking about three keys to success that you can use to increase your chances of sticking with a Morning routine!

Thinking Out Loud is a place to digest audibly the things we tend to think through silently. We'll look at a variety of complex issues from a variety of points of view, not necessarily to get to "right answers" but to build empathy and perspective. Patreon Page Today's guest, Leah Hallahan, is the creator of The Mom By Design, an interior design and lifestyle blog. Leah joins us today to discuss the benefits of minimalism and share a bit of her journey on the path to less. Show Resources: Chasing Slow: Courage to Journey Off the Beaten Path by Erin Loechner The Minimalist Home: A Room-by-Room Guide to a Decluttered, Refocused House by Joshua Becker The Art of Neighboring: Building Genuine Relationships Right Outside Your Door by Dave Runyan and Jay Pathak Minimalism: A Documentary about Important Things Tidying Up with Marie Kondo Young House Love Podcast: #128 Finding More Life in Less Stuff Follow Thinking Out Loud: https://www.facebook.com/thinkingoutloudpod https://www.instagram.com/thinkingoutloud_pod/ https://twitter.com/outloud_pod Music: LOWERCASE PEOPLE https://www.instagram.com/lowercasepeoplenj/ https://open.spotify.com/artist/2gMmqYVlkpNLOkHRjtszbt?si=repi2VyFRWyjy0slV4KFkg https://www.facebook.com/lowercasepeople  Graphic Design: Ministry Crate https://www.instagram.com/ministrycrate/ https://www.facebook.com/ministrycrate/ https://twitter.com/ministrycrate --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have a seat here for a special holiday fireside chat with Robert & Holly. It’s the last episode of 2018, so we take a look back at the year and talk about what we’ve learned, as well as listing what we think could be better about the show in 2019. We also put on our respective therapist hats to talk about how the holidays are hard for a lot of people and the tension of a ‘joyful’ time of year when there’s so much pain happening around us. Lastly, we talk about self-care during the holidays and some ideas on being intentional about it. This one’s as full of suggestions as a full stocking or something. (I wanted to end on a holiday metaphor, you get the idea.) Things we mention in this episode/other resources:- All the previous episodes we mention in this episode can be found here.- The Teenage Brain: A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults by Frances E Jensen and Amy Ellis Nutt- Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. by Brené Brown- Making All Things New: An Invitation to the Spiritual Life by Henri Nouwen- Everything Belongs: The Gift of Contemplative Prayer by Richard Rohr- Chasing Slow: Courage to Journey Off the Beaten Path by Erin Loechner- Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living by Shauna Niequist- Pilgrimage of a Soul: Contemplative Spirituality for the Active Life by Phileena Heuertz Connect with Robert on his website, Twitter, Facebook, or Instagram. Connect with Holly on her website or Twitter. Connect more with CXMH on Facebook, Twitter, Instagram, or Pinterest. Ways to support CXMH:- make a pledge on Patreon and get rewards like an exclusive Facebook group, a mug, sticker, t-shirt, or more!- give a one-time gift using PayPal- Do your Amazon shopping through this link- Leave us a rating & review on iTunes or Google Play- Check out our CXMH merchandise to show off your support- Listen to the Cxmhunity Spotify playlist here- Check out other episodes and find your favorites guests on our website. Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots (although Robert added the sleigh bells).

Have a seat here for a special holiday fireside chat with Robert & Holly. It’s the last episode of 2018, so we take a look back at the year and talk about what we’ve learned, as well as listing what we think could be better about the show in 2019. We also put on our respective therapist hats to talk about how the holidays are hard for a lot of people and the tension of a ‘joyful’ time of year when there’s so much pain happening around us. Lastly, we talk about self-care during the holidays and some ideas on being intentional about it. This one’s as full of suggestions as a full stocking or something. (I wanted to end on a holiday metaphor, you get the idea.)Things we mention in this episode/other resources:- All the previous episodes we mention in this episode can be found here.- The Teenage Brain: A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults by Frances E Jensen and Amy Ellis Nutt- Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. by Brené Brown- Making All Things New: An Invitation to the Spiritual Life by Henri Nouwen- Everything Belongs: The Gift of Contemplative Prayer by Richard Rohr- Chasing Slow: Courage to Journey Off the Beaten Path by Erin Loechner- Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living by Shauna Niequist- Pilgrimage of a Soul: Contemplative Spirituality for the Active Life by Phileena HeuertzConnect with Robert on his website, Twitter, Facebook, or Instagram.Connect with Holly on her website or Twitter.Connect more with CXMH on Facebook, Twitter, Instagram, or Pinterest.Ways to support CXMH:- make a pledge on Patreon and get rewards like an exclusive Facebook group, a mug, sticker, t-shirt, or more!- give a one-time gift using PayPal- Do your Amazon shopping through this link- Leave us a rating & review on iTunes or Google Play- Check out our CXMH merchandise to show off your support- Listen to the Cxmhunity Spotify playlist here- Check out other episodes and find your favorites guests on our website.Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots (although Robert added the sleigh bells).

Recorded my first idea for a game

The Fit Bottomed Girls Podcast Ep 83: Erin Loechner Are you ready to bring a little more “slow” into your life? In this episode, the FBGs talked with Erin Loechner, founder of Design for Mankind and host of the HGTV.com series of the same name who along with her husband decided a few years ago to trade their exciting Los Angeles-based lives to live slower (and happier) in the midwest.  From this experience, she wrote Chasing Slow: Courage to Journey Off the Beaten Path and now wants to share the “slow” motto with everyone. (Score!) Follow Erin Loechner on social media on Facebook, Twitter, and Instagram.   Fit Bottomed Girls www.fitbottomedgirls.com Fit Bottomed Mamas www.fitbottomedmamas.com Fit Bottomed Zen www.fitbottomedzen.com Fit Bottomed Eats: www.fitbottomedeats.com Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats Email us at podcast@fitbottomedgirls.com Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/ Subscribe: http://fitbottomedgirls.com/podcast/ Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

This week on the show, I’m super excited to have creative career coach Michelle Ward back as part of the Friendpreneur Series. Michelle has been on 3 times in the past, and we always have a blast (you can find links to the other episodes at the bottom of this post). I think you will love that we talk about some of the challenges of being an entrepreneur, and how she’s recently chosen to refresh and change her coaching offerings. In looking back over her clients and work over the past 10 years, it became apparent that the work she loved and got the most traction with clients is in the “discover, launch, build” season of beginning a creative entrepreneurial business. Here’s what I love about Michelle (and what she shares in this interview) – she’s wildly dedicated to helping entrepreneurs figure out the what and the how of launching a biz. Her passion is really about getting past the road blocks and limiting mindset of a person’s initial creative idea. So many entrepreneur hopefuls have big ideas, but get stuck, and stop, and it’s her mission to help people figure out the ways past and out of the places they are stuck. Knowing that this is the territory Michelle loves – we talked about it a lot. In this chat, Michelle Ward and I talk about: Her 10 years as an entrepreneur and creative career coach How she’s been craving change and got it Her methodology on identifying the foundational programs that she wanted to include in her business, moving forward Her new “Build Your Client Base” program that will be launching in mid-June How to avoid getting stuck in the analysis paralysis (set a timer for 45 minutes, research, make a decision The emotional mind / body connection of running the NY half marathon this year after a cancer diagnosis two years ago As an entrepreneur, you don’t need to reinvent the wheel – that’s why there are genres Lin-Manuel Miranda’s discussion with Sondheim, and why we should keep looking at the new angles on the things we love – it keeps us fresh, and it keeps our followers or fans engaged. Resources Michelle Ward’s When I Grow Up Coach website Lin-Manuel Miranda’s interview from NY Times from October 16, 2017 Michelle Ward, keynoting Women, work, and worth conference with Mavenly (registration is open) Waitress the Musical Hamilton the Musical You’re a BadAss at making money by Jen Sincero on Amazon Manhattan Beach by Jennifer Egan on Amazon Chasing Slow: Courage to Journey Off the Beaten Path by Erin Loechner on Amazon Hunger by Roxanne Gaye on Amazon The Dead Moms Club: A Memoir about Death, Grief, and Surviving the Mother of All Losses on Amazon

Latoya knows that the world needs more soulpreneurs (entrepreneurs with soul) and understands the hardship that comes along with not only being a new entrepreneur but a spiritual leader.  Latoya goes into depth for what most will face, if they haven't already and how to go through these unique challenges like a BOSS BITCH (Boss in total charge of herself/himself).   If you are still lost in the world of starting or re-branding a successful business, Latoya has opened up her availability to meet for a 30 min free business builder session. Book here now to reserve your spot: http://bit.ly/30minbusinessbuildersession

Erin Loechner is a designer, blogger and author, whose writing explores the bedrock of her faith and the messiness of life.

Erin Loechner is a designer, blogger and author, whose writing explores the bedrock of her faith and the messiness of life.

Happy New Year everyone! I love this time of year. We reflect on the year before us, and dream about what is to come. Yes, you guessed it, I’m one of those “goals” type of people. That person that loves to set goals, achieve, drive, and passionately pursue ideas set deep in my heart. But this New Year feels so different. A year of heartache and challenge has changed me. In a very good. A very rich and real way. Okay let’s talk reading lists. I’ve been listening to more audio books these days, than I have physically reading them in my hands. I want to share with you a few books that I’ve recently finished and want you to read: Jen Hatmaker – For the Love Erin Loechner -  Chasing Slow: Courage to Journey Off the Beaten Path Lysa Terkerust – Best Yes Shaun Niequist – Present Over Perfect Henry Cloud & John Townsend – Boundaries Dr. James Dobson’s – Bringing Up boys & Brining up girls Selena Frederick’s – Wife in Pursuit John & Lisa Bevere – The Story of Marriage Harville Hendrix – Getting the Love you Want Rising Strong – Brene Brown On my 2018 reading list: Max Lucado’s – Anxious for Nothing Emily Ley’s – A Simplified Life Nichole Nordeman’s – Slow Down Jen Hatmaker – Of Mess & Moxie I would love to get to know you! Find me on IG @perfectlywonderfullymade and Facebook @yourbirthclass. It would mean so much to me if you would share the show with your friends & family. Email me anytime with your comments about the show alise@alisemarsh.com 

In this week's episode, D.J. Burr talks with Neil Jaffee, distinguished filmaker and lawyer, about his two documentaries: Off The Record: Justice Denied to Child Sex Abuse Survivors(Best in Show - Rosebud Film Festival) and Pursuit of Truth. Neil and his co-producer, Valerie Gibson, are advocates for survivors and they work tirelessly to educate the public about the injustices survivors endure when coming forward to report their sexual abuse experiences.  Neil talks with D.J. about how to navigate the complex judicial system; how to identify the proper resources to help pursue legal justice, either through criminal or civil prosecution; and some of the additional challenges survivors might face on the road to justice. D.J. and Neil also discuss the recent #Metoo movement.  Check out Off The Record - www.offtherecordfilm.com | Trailer - https://vimeo.com/183590177 | Purchase on Vimeo on Demand Pursuit of Truth - www.pursuitoftruthfilm.com Email Neil/Valerie @ thejustice101@gmail.com    Hosted by D.J. Burr - a Seattle psychotherapist and author of I Just Wanted Love: Recovery of a Codependent, Sex and Love Addict.  Each episode of Journey On features real life accounts of sexual abuse and assault. You may be triggered by what you hear. I advise self-care tools; reaching out to a friend, seeing your therapist, picking a new time to listen to the show, or even listening with a group of friends. Take care of yourself first. Music Sunday by cdk (c) copyright 2016 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/53755 --- Send in a voice message: https://anchor.fm/journeyonpod/message Support this podcast: https://anchor.fm/journeyonpod/support

In this week's episode, D.J. Burr talks with Neil Jaffee, distinguished filmaker and lawyer, about his two documentaries: Off The Record: Justice Denied to Child Sex Abuse Survivors(Best in Show - Rosebud Film Festival) and Pursuit of Truth. Neil and his co-producer, Valerie Gibson, are advocates for survivors and they work tirelessly to educate the public about the injustices survivors endure when coming forward to report their sexual abuse experiences.  Neil talks with D.J. about how to navigate the complex judicial system; how to identify the proper resources to help pursue legal justice, either through criminal or civil prosecution; and some of the additional challenges survivors might face on the road to justice. D.J. and Neil also discuss the recent #Metoo movement.  Check out Off The Record - www.offtherecordfilm.com | Trailer - https://vimeo.com/183590177 | Purchase on Vimeo on Demand Pursuit of Truth - www.pursuitoftruthfilm.com Email Neil/Valerie @ thejustice101@gmail.com    Hosted by D.J. Burr - a Seattle psychotherapist and author of I Just Wanted Love: Recovery of a Codependent, Sex and Love Addict.  Each episode of Journey On features real life accounts of sexual abuse and assault. You may be triggered by what you hear. I advise self-care tools; reaching out to a friend, seeing your therapist, picking a new time to listen to the show, or even listening with a group of friends. Take care of yourself first. Music Sunday by cdk (c) copyright 2016 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/53755  

This week on Mom Talk Radio, Kim Lim, CEO of Ultimate Labs and mother of two shares tips for being the CEO of your business and family. Spotlight on Moms features Kathryn Dickson, video producer and editor. Erin Loechner, author of Chasing Slow: Courage to Journey Off the Beaten Path, shares tips to those who want to do more with less. Joanna Faber, co-author of How to Talk So Little Kids Will Listen, offers tips to empower parents and caregivers. Kasey Edwards, CEO and Co-Founder of Helpr, shares what Helpr is doing to disrupt the childcare industry.

Chasing Slow: Courage to Journey Off the Beaten Path || Allie interviews Erin Loechner, a former Los-Angeles-based art director/stylist. Erin has been blogging and speaking for more than a decade. They discus what it truly means to “chase slow” and “journey off the beaten path.” Erin also shares her personal tips for navigating your relationship with blogging and social media. Erin’s heartfelt writing and design work has been... Read More

Before age 30, Erin Loechner built a fan base of one million women worldwide and earned the title “The Nicest Girl Online” as she was praised for her authentic voice and effortless style. Though she received applause from The New York Times, friends and family, she was still left wanting more. In her upcoming book Chasing Slow: Courage to Journey Off the Beaten Path (Zondervan, January 10, 2017), Loechner shares her journey away from fast, fame and frenzy to a new-fashioned lifestyle of less. Less want, more contentment. Less busy, more rest. Less pressure, more happiness. Less striving, more acceptance. Less fast, more slow.

As we begin our Vacation Bible School, Pastor Brian gives us a flavor of what the kids will be experiencing throughout the week. He invites us all to a "journey off the map," by challenging us with the faith-filled life of Daniel and his friends.

VBS Musical Presentation

VBS Musical Presentation