Podcasts about how to show up

Samara Bay is the author of Penguin Random House bestseller PERMISSION TO SPEAK, a love letter to anyone about to open their mouth – available in 15+ countries and 5 languages.  For over a decade she's worked behind the scenes with celebrity clients, political rockstars, culture-makers, business owners, and execs, helping them prep their big speeches, pitches, and media interviews, and become the new sound of power. Join her free community HOW TO SHOW UP at www.samarabay.substack.com and reach out on LinkedIn here. Episode Highlights: Everyone has a voice that deserves to be heard.  Challenge internal limitations and societal expectations to find your authentic voice. There's a powerful way to communicate that's uniquely you - embrace it! The power of "I" statements. Fake it till you make it! Taking small steps, like journaling or joining a supportive group, can build your confidence and help you find your voice. Enjoy the process of learning and growing! The world needs to hear your unique perspective. The more you speak up, the more you'll trust yourself to do it again. Celebrating the podcast and Substack as continuous learning platforms, evolving thoughts, and deepening insights. Don't be afraid to make mistakes while finding your voice. Celebrating the podcast and Substack as continuous learning platforms, evolving thoughts, and deepening insights. Impact of boundaries and generosity on money mindset Find Samara Bay on Instagram at https://www.instagram.com/samarabay/  PS – Join the Boom Boom Room TODAY for $3333 and get LIFETIME ACCESS. The shifts created in this room are game-changing, identity-changing, and world-changing. Win-win-win. Visit ⁠⁠⁠SerenaHicks.com/boom⁠⁠⁠ and join NOW. Get all the things including Serena's email list at ⁠⁠⁠SerenaHicks.com⁠⁠⁠ – the email list will have upcoming freebies, bonuses, announcements, and upcoming webinar invites!Follow Serena at⁠ ⁠⁠⁠⁠Facebook.com/xoxoSerenaHicks⁠⁠⁠⁠ and ⁠⁠⁠⁠Instagram.com/xoxoSerenaHicks⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/serena-hicks52/message

I spoke on stage at Camp Indie. THIS is what it was about. Learn more about Camp Indie: https://whereintheworldiscl.com/dont-miss-this-epic-adult-summer-camp-with-camp-indie/ https://whereintheworldiscl.com/camp-indie-2024-is-going-to-be-badass/ JOIN ME ON A GROUP TRIP!  https://whereintheworldiscl.com/travel-with-me/ https://www.lauraericson.com/mexico-city-2025-waitlist-christine

Before even launching this podcast, I knew I wanted to bring Samara Bay onto the show to talk about the importance of public speaking, changing what power sounds like, and creating a better world by giving ourselves permission to speak. Once I saw the impact she was having through her acclaimed Substack publication, I felt even more inspired to dig deeper. In this wide-ranging conversation, we talk about her experiences dialect coaching in Hollywood, changing the course of history by coaching political candidates to speak powerfully, writing a book proposal on astroturf that turned into a bestseller, and how to handle the tough moments in rooms that are unwelcoming or downright hostile. Samara embraced playful mischief to find her authentic author voice in her bestselling book Permission to Speak, and in our conversation she revealed how her book proposal started a "huge bidding war." During our insightful chat, we discussed the necessity to extend our work as voice coaches beyond the exercises and technicalities to create safe spaces for vulnerable self-expression. Samara explained, "It is so much closer to social work or therapy than that. There's a real space holding, a real shame busting that happens." Samara also opened up about allowing herself to share new ideas about voice that she felt she couldn't talk about when coaching. This feeling led to the creation of her podcast Permission to Speak, where she dives into what our voices say about us. There is a lot more to this compelling conversation: overcoming doubts while creating a book proposal, working with literary agents and having the courage to share your story. Samara's story will inspire you to find your voice too. --- Samara Bay is a sought-after keynote speaker, thought leader, and speech coach whose clients include political powerhouses, rising leaders in business, and Hollywood celebrities. She's the author of the 2023 #1 bestseller Permission to Speak: How to Change What Power Sounds Like, Starting With You and her work has been featured in The New York Times Magazine, TIME, CBS Sunday Morning, Fast Company, Glamour, and Vanity Fair, among others. Follow her on Instagram and join her popular Substack community, HOW TO SHOW UP with Samara Bay @samarabay on IG www.samarabay.com to work with Samara privately or invite her to speak with your organization samarabay.substack.com - - -  Join Lauren's Best on Substack to be the first to comment on new episodes: laurenbest.substack.com Lauren's Best invites you to curiously consider art and life as host, Lauren Best, reveals what has unlocked success in her own creative journey. Through healing and growth, she illuminates the creative process as an entrepreneur, mother and interdisciplinary artist. Join one-on-one reflections with Lauren, and delve into intriguing conversations with compelling creators, as together we discover insightful connections over surprising common ground. Lauren's Best is co-produced by Sam Blake and Lauren Best. - - - Work with Lauren: bestpracticearts.com Follow Lauren on Instagram: instagram.com/bylaurenbest/ Let's connect: linkedin.com/in/lauren-best-48a71232/ - - - Give the gift of poetry, to yourself or a friend, with Just Leaves, an intimate and unflinching poetry collection. Paperback or audiobook: laurenbest.com/poetry - - - Are you an entrepreneur looking for expert guidance on your podcasting journey? Want free advice and ideas to implement right away? Book a free consult with Lauren! Learn more about how you can grow your voice as a powerful asset with lifelong returns.  

In our upcoming episode, we'll explore the powerful theme of self-care and resilience as we discuss "How To Show Up for Yourself." I'll open up about my personal experience of finding myself in a challenging rut and managing my mental health. Together, we'll delve into the strategies and approaches I've used to effectively manage my mental health and, ultimately, discover the strength to show up for myself. Join us for this inspiring journey of self-discovery and empowerment as we unlock the secrets to prioritizing your well-being and self-care. This episode is sponsored by: Uncommon Goods: go to uncommongoods.com/jshah to get 15% off your order. Mosh Life: go to moshlife.com/JSHAH to save 20% off plus FREE shipping on your first 6-count Trial Pack.    Connect With Me:

The Decide It's Your Turn® Podcast was created to provide value and inspiration for listeners to finally go after their dream life. In this episode, Christina celebrates 150 episodes of the podcast and reflects back on lessons she's learned and the unexpected surprises along the way.  If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! Check out the Decide It's Your Turn PodcastTM on YouTube! To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL” Connect with me!Follow along on InstagramDecide It's Your Turn: The PodcastConfidence CoachingBook Christina For Your Next Speaking Engagement https://

“Nobody else can fill an insecure gap of yours. If you've got some insecurities and you're waiting for somebody else to fill that hole, sorry, that's not gonna happen.”  – Dr. Neeta Bhushan   I've gotten a lot of questions in my IG DMs about this hot topic! So, I wanted to show it some reverence and share my thoughts with you here on The Brave Table.    In this episode, I talk about… Projecting past baggage onto current relationships. Recognizing your "dirty work" and committing to repair. Working on your insecurities and validating yourself.  Attracting healthy, secure love by putting your needs first. We can experience codependent or toxic relationships in any dynamic–intimate, familial, platonic, or professional. It's important to not only know the signs when we're in one but also to know how we're contributing to the imbalance. If you find yourself in this situation, or know someone else who does, I'm here for support! Dive deep into this episode. Take some notes. Journal through the discussion question. Use what you've learned to build healthier connections–one step at a time.  Connect with me: Find me on Instagram @neetabhushan.  Find The Brave Table on Instagram @thebravetable. Take my NEW quiz to discover your emotional type during sucky, stressful moments. If you loved this episode… Episode 147:  How to Know If You Are Being Gaslit or Gaslighting Others with Dr. Neeta Bhushan is similar. Apple | Spotify  You'll love Episode 91: How To Show Up in Relationships, with Girlfriends & Dating With Christine Chang. Apple | Spotify Check out Episode 20: How to Be Brave in Tough & Toxic Relationships & Knowing When It's Time to End It with Amber Valdez. Apple | Spotify Discussion Question:  How have unhealthy behaviors impacted your well-being and the overall dynamics of your relationships? Join the conversation on Instagram @thebravetable!  Grab your limited edition MERCH while it's available here! Thatsuckednowwhat.com/shop We love hearing your feedback! Send a screenshot of your juicy 5-star review to support@globalgrit.co and we'll send you a FREE GIFT.  

Former casting director turned content coach, Dana Bowling joins The Decide It's Your Turn® Podcast to share how you can start showing up confident on camera, and putting yourself out there to start living your dream life. In this episode you will learn:Dana's journey from successful casting director to content coachHow to tune into your real purposeThe important key to starting a businessHow to show up confident on camera If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL” Connect with me!Follow along on InstagramDecide It's Your Turn: The PodcastConfidence CoachingBook Christina For Your Next Speaking Engagement  

Hey loves! In today's episode, I'm joined by the wonderful Bibi Brzozka.   "My mission was to really take a path that will allow me the freedom that they didn't have – financial freedom, freedom of traveling around the world – and again, all these things that they didn't have when they were younger, and it all looked very shiny." Bibi Brzozka is a sex and love relationship coach and former corporate executive who experienced a breakthrough when she left her 15-year corporate career in pursuit of pleasure and self-exploration. She has since shared Energetic Lovemaking with thousands of people across the world, sparking frank conversations in the places where you'd least expect it.   Bibi had always sought success and freedom and was on the path to achieving it through a corporate career. However, she grew increasingly unhappy and felt her life was unfulfilling. At her lowest point, she decided to take a leap and start exploring her innerself. Through meditation, self-pleasure, and ayahuasca, Bibi discovered her feminine energy and the power of orgasm. She realized that orgasmic states can be used to amplify self-realization and growth, and was inspired to share her journey with other women. In today's episode, we talk about: Exploring the Role of Feminine and Masculine Energy in our Lives Sexuality as a Mirror of Everything Else in Our Lives The Power of Orgasmic States Full-body Orgasms How to be More in the Moment Carving out Time for Intimacy Connect with Bibi:   - Find Bibi on Instagram @planetbibi - Access Bibi's free Soul Connector here - Access Bibi's Estactic Lovers here - Find all of Bibi's offerings here!    If you loved this episode...  - Then be sure to listen to Episode 15: Being Brave In Talking About Sex Pt. 1 with Alexa Bowditch. Apple | Spotify   -You'll love Episode 32: The Power of Connection in Friendships & Long-lasting Relationships with Erwin Valencia.  Apple | Spotify   -Episode 91: ‘How To Show Up in Relationships, with Girlfriends, & Dating With Christine Chang' is right up your alley! Apple | Spotify P.S. Love, my newest book, That Sucked. Now What? has gobally launched and you can grab your copy here! I'm doing a book signing, Q+A, giveaways, and an intimate meet and greet on Feb. 13th, in Austin, Texas. You're invited! Check out all the info here!  

Alright, Brave Table fam, we're in peak dating season! If you want to get cuffed up in a meaningful relationship with your future boo, you won't want to miss this episode. My guest today, Bela Gandhi, always LOVED to date. But for a long time, she wasn't very good at it. Recognizing she was the common denominator in all her relationships that had gone awry, she took a step back and came up with a dating formula that led her to date her friend of 6 years — now turned husband of 25!  Bela used this system to help her friends get out of toxic relationships and into happy, healthy ones and become a “personal trainer for people's love lives”. Bela is celebrated for helping people to overcome old dating patterns, fix their 'pickers', and find lasting love! (There have been ZERO divorces among her clients in 13 years!) Bela is the fairy Godmother of Dating according to Steve Harvey, Kelly Clarkson, GMA, and more. She is the founder of Smart Dating Academy, a dating COACHING service that helps women date smarter and find love and helps them get psychotically optimistic about online dating, meeting people in real life, getting set up, and MORE. They wrap you in bubble wrap during the dating process so you are protected, and have FUN! Here are all the juicy topics we dive into in this episode… - What you might be doing wrong in dating  - How to manifest your dream partner - The surprising #1 thing women want from men (and why it needs to evolve) - What are the real red flags of dating and how to identify them  - The shocking reason why most marriages end in divorce - Questions to ask yourself about your relationships If you loved this episode, be sure to also check out…  - Bela's website at https://www.smartdatingacademy.com/  - Find her on Instagram at @bela.gandhi - Bela's podcast, Smart Dating Academy - The Podcast - And here's her TedTalk, The Secret To Lasting Love - You might also like episode 59 with Annie Lalla, Understanding Love & Conflict Resolution With Your Partner  - And episode 91, How To Show Up in Relationships, with Girlfriends, & Dating With Christine Chang P.S. Love, we are SO CLOSE to the launch of my upcoming book, That Sucked. Now What? Once the book launches, the freebies I'm giving away with it will be GONE! So don't delay — get your FREE That Sucked. Now What? Guidebook AND your 5-day Fly Forward Healing Practice when you order your copy of my new book today!

Rebekah Lambert is the founder of the Freelancer Jungle and the owner of Unashamedly Creative. She's built her business while also supporting an amazing community of freelancers and holding space for them. She's also an incredible advocate for "others". People living with disability, people of diversity and people who simply don't feel like they tick the boxes. Rebekah truly creates a space of inclusivity and uses her voice, and own experiences to help others rise up. In this episode we talk about: - the importance of online communities - the loneliness of freelancing/ sole trader - how you can find your trie online - Ways to show up, even when you're an introvert Rebekah is incredible generous with her knowledge, time and resources. So please enjoy this episode and the pearls of wisdom she shares.

Mark E. Watson III is an investor, entrepreneur, philanthropist, and is the perfect person from which to learn how to show up in life.The post Mark E. Watson III, How To Show Up in Life and Go Do It (#188) first appeared on Mike Malatesta.

Mark E. Watson III is an investor, entrepreneur, philanthropist, and is the perfect person from which to learn how to show up in life. The post Mark E. Watson III, How To Show Up in Life and Go Do It (#188) first appeared on Mike Malatesta.

Out Of the Mud is the one and only event where real, live, incredible transformations happen; where a group of people inspired and ready to grow can connect and learn how to be the best versions of themselves and break the cycles that are causing them to be stuck.Last month, we discussed “How To Show Up as You Are,” and our brave transformation warrior was Sherysse Morris.In this episode Bianca and Emilia dive into how Sherysse's OOTM was as the warrior, the lessons she learned and her major takeaways!Stay Grounded. Stay WhyPower-ed!-E&B_________________________________Become "Whyzer" with these firecrackers - Emilia and Bianca know how to get real, be authentic and cover all angles to deliver to you not necessarily what you want to hear, but what you need!Don't waste another minute of your life without consciously acting from your WhyPower... let this podcast be your guiding post - and tune in every week with episodes dropping every Thursday morning at 7:00AM EDT. Make it a part of your weekly routine and level-up your entire life by listening in, turning it up, and taking consistent action.Website: www.TheWhyPowerPodcast.comInstagram: https://bit.ly/3e6ProUFacebook: shorturl.at/xyK26Evolve Ventures Society: https://bit.ly/3FY9kMJText: "WhyPower" to 31996Emilia: https://bit.ly/3u2viftBianca: https://bit.ly/3o0q6EK***Leave them a 5 star review if you felt their energy, became inspired, or felt as though value was added to your life.(Stay tuned for next Thursday's Episode!)

Rayna Jhaveri ("REY-nah-jia-VERY") is a TELEVISION CHEF on an Emmy-winning cooking show, a punk MUSICIAN, standup COMEDIAN and lifestyle WRITER who's been published by Rolling Stone, Forbes, Vogue, and CNN.But her confidence is hard-earned: she grew up as a SHY, QUIET kid who felt INVISIBLE, SILENCED and ALIENATED from those around her, a CLOSET INTROVERT who craved MEANINGFUL CONNECTION but often experienced SEVERE social anxiety and CRIPPLING emotional isolation instead.  • Her history of TRAUMA, complex PTSD and dissociative RAGE sent her on a healing journey of DEEP reflection, RECOVERY, and transformation.  • Teaching herself to LITERALLY be seen and heard over the years -- on SCREEN, STAGE and PRINT -- has helped her RECONNECT with her true self, and claim her POWER and VOICE.• And now she puts her 20+ years of expertise to use by helping camera-shy ENTREPRENEURS, COACHES and CONSULTANTS show up COURAGEOUSLY to CONNECT with, INSPIRE and SERVE their ideal audience ... by being 100% THEMSELVES on video ... WITHOUT fancy equipment, a million tries, or an inner critic that takes over the show!Listen and be inspired by Rayna's transformational, empowering, and inspirational story!For more information on Rayna Jhaveri go to:Website: www.raynajhaveri.comInstagram: @the.rayna.sense To sign up on our email list go to www.drshawnhorn.comFollow Dr. Shawn on:Instagram @drshawnhornFacebook @drshawnhornYouTube www.youtube.com/c/drshawnhornwww.youtube.com/c/theshamesisters 

Want to keep in touch? Sign up here for my email list & get a FREE pdf with "5 Key Strategies to to Change Your Life" https://debdedrick.mykajabi.com/email-capture-1c620f02-f2c0-4cfe-b449-2fe973d1b4bbSeason 2, Episode #138 How To Show Up and Be PresentHow to ideas, thoughts to live 2020 the right way and lay a foundation to create a roadmap for accomplishing important dreams and goals.Have you ever struggled, and stayed stuck in uncomfortable situations.This podcast is about HOW to feel better quick. Each podcast offers simple strategies to help you feel better quick and now!Watch for details in the video.--------------------UPDATES--------------------Listen to Secret Happiness Habits on iTunes: https://itunes.apple.com/us/podcast/the-deb-dedrick-show/id1448135716--------------------CONNECT WITH DEB:--------------------http://www.DebDedrick.comhttps://www.facebook.com/debdedrickfan https://www.instagram.com/debdedrickhttps://www.linkedin.com/in/debdedrickhttps://twitter.com/DebDedrick--------------------ABOUT DEB------------------- After surviving the break up of her family and businesses, Deb asked herself important life questions: “How did I get here? Why did I repeat the same behaviors, even when they clearly weren't serving me? How can I make sure this never happens to me again?” What can I learn so I can teach others how to avoid the pain and suffering I went through? Her intention to be happy and help others led to her breakthrough and life's work helping others “become experts at living happy lives.”By the age of 35 Deb was a millionaire and an early pioneer as CEO of a CNC Machine Shop. Since then, Deb, a mom to four adult children, has dedicated her life to helping others find their inner values and beliefs, deepen their awareness of self. It's her mission to inspire and instruct others how to create happy and healthy lives, build a stronger business and career and leave a legacy for family.Deb has been personally trained by Brendon Burchard "one of the top motivation and marketing trainers in the world." --------------------ABOUT SECRET HAPPINESS HABITS SHOW--------------------The Secret Happiness Habits Show is a weekly self-help show full of #positiveaffirmations, #selfdevelopment and #inspirational ways to start changing your life. Subscribe for more high performance strategies with Certified High Performance Coach Deb Dedrick!#selflove #motivation Thanks for watching EP #138 How To Show Up and Be Present// DebDedrick

Welcome the first 2018 episode of Expat Happy Hour. Today we'll be discussing how to show up this year, how to use that to achieve goals, and how to really reach that goal that means the world to you. No more putting it off or settling for less, really strive for more this year. Listen now | Listen in iTunes The post 52: How To Show Up in Your Life This Year appeared first on Sundae Schneider-Bean, LLC..

Introduction: As the author of Moments - Leadership when it matters most, of course I had to review Chip Heath and Dan Heath's new book, The Power of Moments: Why certain experiences have extraordinary impact. Key Premise: Defining moments can be designed, we don't need to just wait for them. There are four elements in defining moments (and you only need one of the four elements to make a defining moment). Elevation: accentuate sensory experience, use novelty, use surprise, disrupt routine. Insight: Create stretch opportunities by putting people in new and unusual circumstances getting them out of their comfort zone; stretch is for LEARNING not success. Pride: accentuate accomplishments through public recognition, recognise milestones, create opportunities to show courage and showcase it for a ripple effect. Connection: create opportunities to share joy, and design experiences that create shared struggle and hardship for bonding in adversity. What's missing in the book: HOW TO SHOW UP in the moments that matter: the energy, focus, presence, and emotion needed to hold the space for yourself and others in the moments that matter (I cover this in my own book, Moments - Leadership when it matters most. Did you notice the subtle plug there?!) RATING: Get an e-book. Not quite hard copy worthy but better than book summary only.