Podcasts about im frankfurt

Mark catches up with UK Pro Triathlete Kieran Lindars who just beat some of the very best long course triathletes in the world (IM Frankfurt).  This was a breakthrough race for Kieran and a clear reflection of his true potential in the sport. It also confirmed his place at the World Championships in Kona.  Only one of two Brits to race there this year.  Enjoy... 

Zack und da ist es auch schon wieder vorbei! Nach 4 Wochen Sommersendepause, sind wir wieder zurück. Tanja, Henning und Vedat übernehmen in der Folge 196 den Kickoff nach der Sommerpause. Natürlich gab es viele Themen, die sich angesammelt haben. Gänsehaut Momente in Paris bei Olympia! Wie Frankreich begeistert als Olympia Gastgeber. Wir sprechen über Bockis Biest und die geänderten Distanzen, den HeildelbergMan wo Henning auch am Start war. Über den OstseeMan oder war es der NordseeMan, den IM Frankfurt. Die DM Sprint Viernheim, Die Tour de France Femmes... Und darüber wie Vedat einen sehr wichtigen Geburtstag vergessen konnte ... in diesem Sinne viel Spaß bei der Episode #196.

We review the racing from the IRONMAN Frankfurt European Championships and Supertri Boston at the weekend. Peter Sterling PhD is an American anatomist, physiologist, neuroscientist and Professor of Neuroscience at the University of Pennsylvania School of Medicine. He is the author of What Is Health? Allostasis and the Evolution of Human Design (2020), and with Simon Laughlin, is an author of Principles of Neural Design. In this podcast episode we discuss the concept of allostasis and its implications on health. Dr Sterling shares his journey from studying homeostasis in the 1970s to coining the term allostasis, highlighting how stress and anticipatory regulation affect the body's physiological processes. We look at the impact of social and psychological stressors on overall health, the role of predictive regulation and the limitations of current healthcare systems, especially in the context of the United States. Dr Sterling emphasises the need for a balanced approach to managing stress and maintaining health, pointing out the dangers of polypharmacy and the importance of societal well-being. (0:00:00) – Daniel Ryf announces her earlier retirement (0:05:14) – Supertri racing review (0:15:39) – IRONMAN Frankfurt race review (0:29:10) – An introduction to allostasis (0:34:20) – Professor Peter Sterling LINKS: Dr Peter Sterling on X at https://x.com/whatishealth21   IRONMAN Frankfurt at https://www.ironman.com/im-frankfurt Supertri Boston at https://supertri.com/events/supertri-boston-2024/

Eén verhaal stak er afgelopen week bovenuit en dat was het bizarre verhaal van Valerie Barthelemy, waarin de Belgische topatlete vertelde waarom ze er bij de Olympische Spelen niet bij was. Hoe heeft dat kunnen gebeuren? Vriendjespolitiek, werd het haar gewoon misgund of was er iets anders aan de hand binnen de Belgische bond? Verder onder andere een nieuw dopinggeval, een vooruitblik op de Embrunman en IM Frankfurt, en zitten we na de OS in een zwart gat?

Robert Wilkowiecki (29) is a former elite-swimmer from Wroclaw in Poland. He raced his first Ironman in Barcelona 2019. but has only raced as full time professional since 2022! Highlights: 2019 - First Ironman - Barcelona (8th, 8.06.45) 2020 - Sub8 indoor-Ironman, 25m pool, turbo-trainer and treadmill. 2021 - IM Cozumel 4th (7.42.01) 2022 - 70.3 Poznan + 70.3 Warsaw 1st, IM Frankfurt 2nd (7.56.31) 2023 - IM Texas 2nd (7.45.03 - 14 sec from 1st), I M World Champs Nice 9th (8.21.23)

Der alte Coke ist noch spritzig und landet bei der Agegrouper DM auf dem Podium. Kalle will natürlich einen Rennbericht und beide werten den IM Frankfurt aus und blicken mit Vorfreude auf die Challenge Roth.

Pflege ist ein schöner Beruf! Und warum das wirklich auch so ist, erklärt Sascha Haltenhof im Interview mit Hannes Marb bei Radio Darmstadt. Im Frankfurt betreibt er mit seinem Kollegen Mario Heberer erfolgreich einen Pflegedienst. Dabei ist für ihn die Firmenphilosophie ein positives Leitbild. Selbstpflege geht vor Fremdpflege! Man kann sich jetzt schon vorstellen, wie hier ein Arbeitsarrangement getroffen wird, welches den Betroffenen aber auch den Pflegerinnen und Pflegern ein gelungenes Miteinander ermöglicht. Mehr Infos unter: http://www.individualpflege-frankfurt.de

Skandal! Wir sind voll in Fahrt und die Bundesliga macht Länderspielpause. Zumindest Nico war heute kaum zu bremsen. Viel Spaß bei 80 Minuten 50+2! Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte! - https://linktr.ee/50plus2 !

Om du er en av Norges aller beste triatleter, er du også en av verdens aller beste! Og om du i tillegg er misfornøyd med en 11. plass i OL i Tokyo, så forstår en at Casper Stornes har store ønsker og store ambisjoner. I Skiftesonen med Casper Stornes gjør oss alle bedre kjent med denne utøveren som er en av verdens beste. Men som vanligvis går litt under radaren og kanskje havner litt i skyggen av Kristian og Gustav på landslaget. Selv om de alle er Bergensere … Og hva skjedde egentlig når Casper prøvde å kvalifisere seg til VM i Ironman på Kona, Hawaii, gjennom å kjøre IM Frankfurt kun 2,5 uke etter OL? I tillegg får du høre Casper sin versjon fra det legendariske WTC-løpet i Bermuda, der Norge var første nasjon i verden på herresiden til å tapetsere hele pallen. Casper vant foran Kristian og Gustav. Men hvordan opplevde han løpet? Tre stikkord; «Stein i baris». Skiftesonen.no Facebook Instagram

Kurz nach dem IM Frankfurt treffen sich Coke und Kalle bei den Sportmachern und analysieren den IM Frankfurt. Jeder der Bock auf Leistungsdaten hat, sollte ganz genau zu hören.

Nur noch wenige Tage bis zum großen Rennen. Kalle ist fit und freut sich auf das Rennen, das sicherlich heiß wird. Wie ist seine Taktik, auf wen muss er schauen und wird er die letzten 10 Km in 35 min laufen? Wer es wissen will, muss reinhören.

Das große Tapern beginnt und Kalle hat die letzten harten Trainingseinheiten hinter sich gebracht. Aber auch Coke ist wieder im Rennen und hat seinen ersten Wettkampf nach seinem Fußbruch grandios absolviert. Ansonsten blicken die beiden kurz auf den bevorstehenden IM Frankfurt und auf Olympia.

Das neue Ziel für Kalle ist mit dem IM Frankfurt gesteckt und bis dahin wird noch mal kräftig Gas gegeben im Training. Aber kann man 3 Wochen nach dem IM Tulsa überhaupt schon wieder hart trainieren oder riskiert man vielleicht Verletzungen. Aber auch der Agegrouper Coke wird unruhig und plant schon wieder für die Saison. So richtig kann er sich nicht an die Anweisungen der Ärzte halten.

Hey guys and Welcome to the Pacing & Racing Podcast. The Canadian Triathlon Podcast Made In Mind for the Age Group Triathletes. Today we have American Pro Triathlete Sarah True! Now to introduce Sarah, she is an incredible personality in the Triathlon world and is one of the rare few triathletes out there that have accomplished competing at the top level of both the Olympics and the IRONMAN World Championships! In today’s episode Sarah talks to us about her years competing in the Olympics as well as her struggles with mental health after the Rio Olympics. We also dive into her incredible debut into the IRONMAN scene and we talk about her races this year at IM Cairns, IM Frankfurt and IMMT. We also talk lots about what lies ahead for KONA and she leaves us with some incredible age group tips and training advice to help us get ready for our next big race! I hope you guys enjoy this podcast and be sure to take advantage of your long bike sessions by lining up a few episodes to play for constant workout motivation!

Today’s guest is Swedish Pro Triathlete Patrik Nilsson! So, like many other pros around this time of season; Patrick has his focus on one race; KONA. With last years unfortunate DNF and his 2017 top 10 finish; Patrick has his eyes set on that podium and I truly believe he is one of the few that will be top contenders for that podium this year; and you’ll hear his thoughts all about KONA in this episode! Patrick is only 27 years old and has been racing since 2013 with a previous background as a competitive swimmer! To point out some of his results this season; he had the first place win at IRONMAN Texas, 2nd place in the IM 70.3 Sweden after a crash on the bike, 2nd at IM 70.3 Dubai and a 4th place at IM 70.3 Denmark!. Going back a little bit further, Patrick had notable race results at the very competitive IM Frankfurt with a 3rd place in 2017 and a 2nd place in 2018 (alongside Jan Frodeno and Patrick Lange). In today's episode, not only do we dive into his preparations and thoughts leading into KONA, but we also discuss what’s ahead for him after KONA, what life is like juggling pro triathlon alongside parenthood, and he even offers up some great training tips for age group triathletes! Patrick also talks about what it’s like being apart of the BMC-Vifit Pro Triathlon Team and being a Redbull Athlete and so much more. Enjoy the podca

Heute spreche ich im Rahmen der Rookie/ First Timer Serie bei Triathlon-Podcast mit dem Agegrouper Carsten Lau der in diesem Jahr 2019 zum ersten Mal an einem Triathlonrennen teilnehmen wird (und das gleich beim Ironman Frankfurt) wenige Tage vor seinem Start in Frankfurt. Wie es ihm so kurz vor dem Rennen geht, welche Gedanken in seinem Kopf hinsichtlich des Rennens herumschwirren, ob er bereits nervös ist und wie das Rennen letztendlich für ihn verlaufen ist, dass und so einiges mehr erfährst Du in den nächsten Minuten in diesem Pre und Postrace Report mit Carsten Lau (also, auf jeden Fall bis zum Ende dranbleiben!). Viel Spaß nun beim Anhören! Hat Dir liebe Hörerin und Hörer diese Folge gefallen? Wenn ja dann freue ich mich sehr über Deinen Kommentar bzw. wenn Du Triathlon-Podcast abonnierst und in Zukunft keine neue Folge mehr verpasst! Ich gratuliere Dir lieber Carsten zu Deinem erfolgreichen Finish in Frankfurt und Anmerkung der Redaktion, der Carsten hat den Startplatz für 2020 in Roth ! Gratuliere Dir! Wenn du magst kannst du Carsten auf seinem Youtube Channel abonnieren, seinen Social Media Post liken und teilen, bzw. kommentieren denn Feedback, besonders wenn es motivierend gemeint ist, mag jeder Mensch (und natürlich auch Podcaster). Alle Links findest du in den Shownotes des Talks. Shownotes: Hier gehts zum Youtube Kanal von Carsten => https://www.youtube.com/channel/UCwpFwCP8rC1V-CLYZTpYR0A Ich freue mich riesig, dass Du da draußen heute wieder mit dabei gewesen bist hier bei Triathlon-Podcast und wünsche Dir weiterhin eine gesunde, unfallfreie und erlebnisreiche Trainingszeit und Vorbereitung auf Dein nächstes Rennen. Bis zur nächsten Ausgabe, sowohl hier bei der Rookie Serie mit meg interessanten Rookies und natürlich auch bei den anderen Formaten von Triathlon-Podcast, bleib sportlich, Dein Marco Folge direkt herunterladen

Today’s guest is one of the biggest names in Triathlon right now and that is German Professional Triathlete; Daniela Bleymehl! I am excited to talk with Daniela today because she has an incredible list of accolades in her racing career with 4 Full Distance wins including Challenge Roth 2018 and IRONMAN Italy 2018! She also has had several amazing 70.3 distance wins and she is absolutely a fierce competitor to watch out on the course! In today’s chat we talk about her latest win at Challenge Heilbronn in Germany as well as her recent DNF at the grueling IM Frankfurt race and then less than one week later she toed the line of Challenge Roth and having a podium finish after being the Reigning 2018 Champion! Daniela also happened to be at Roth with the Swiss Side Team to talk to people about Aerodynamics on their bikes which if you haven’t heard the podcast episode yet that we had with the Founder of Swiss Side then I DEFINITELY recommend checking that out (after this podcast of course!) We also get to talk to Daniela and hear about her incredible backstory of how she got into triathlon, how she trains, and what her plans are going further the rest of the season ahead! Daniela ends off the episode with a few great training tips and wise words for age group triathletes so tune in, relax, Enjoy the Podcast!

Welcome to Episode #187 of the Mile High Endurance podcast. You are listening to your weekly connection to coaches, experts and pro athletes to help you reach your endurance goals. We are your hosts coach Rich Soares and 303 Chief Bill Plock. Thanks for joining us for another week of endurance. Thanks to last week's guests Brent and Kyle Pease, the first push-assist brother duo to complete the IRONMAN World Championship who joined us to tell their story through the book, Beyond the Finish, an inspiring memoir about brotherhood and relentless determination. The book and the interview really inspired me.  Check out KylePeaseFoundation.org  The Kyle Pease Foundation to learn how you can support their cause.  Bill, how much harder do you think it would be to do an Ironman pulling and pushing someone? In today's show we have coach Will Murray joining us to talk about how we can develop Post Traumatic Stress to events in our lives that affect our ability to function and perform. It's an interesting area and one that many listeners may be able to identify with. Announcements: Go to MileHighEndurancePodcast.com, click on the "subscribe" button, and you will get the newsletter with show notes and all the links and articles sent to you automatically every week. If you love the show, please consider making a donation of any amount by clicking the PayPal donate button at the bottom of the Podcast page. If you are a coach or have something to share with an audience of endurance enthusiasts, please reach out and tell us about the topic you want to share. Sponsor - iKOR Labs: Today's show is supported by iKOR Labs. iKOR is a clean, natural source of recovery enhancing CBD that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. It is the most bio-available CBD product on the market, iKOR is a protective anti-oxidant and highly effective anti-inflammatory. It is used by world class professional athletes. Save 20% by using the code "endurance" at checkout and consider saving even more by doing auto recurring order. Go to www.ikorlabs.com for more details. In Today's Show: Feature interview Video of the Week Don’t Fry Bacon Naked What's new in the 303 News Upcoming Interviews Sponsor - Riplaces: Our interview is sponsored by Riplaces. Riplaces are an elastic lace system that integrates a bungee loop with a plastic core to connect the loop in each eyelet of your running shoe. The bungees come in 5 sizes to achieve custom tension for the perfect fit. The bungees and the cores come in a variety of colors and styles to help you personalize your set. Or, you can choose the MHE logo package. Pro triathlete proven and endorsed, use the code MHE25 to get that 25% discount. Go to www.riplaces.com for more information, or go to the MHE Sponsor Discounts page by going to www.milehighendurance.com, or directly to https://www.riplaces.com/collections/mile-high-endurance Interview Introduction: Will Murray is a trained mental skills coach and has authored numerous articles and books.  I recommend that you go to the MHE endurance website and check the links to Will's recent article and book on the Main page and there are several links to his work on the Resources page.    Sponsor - Halo Neuroscience: Our post interview discussion is sponsored by Halo Neuroscience. The Halo Sport from Halo Neuroscience will help you learn the technique and form to get faster. 20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance. Use the code "MHE" at checkout to save an additional $20.   Video of the Week: Getting frank about IM Frankfurt     Dialing in heat management Dialing in hydration and salt intake How to get to Kona Ironman Cairns and Frankfurt No point getting to Kona fried 700 meters with a 12 minute lead Showing up to regional champs to qualify, but if had an early season lower competition. Under the point system, she would have qualified. Blood tests in balance.   Don't Fry Bacon Naked: Heat management and acclimatization occurs with regular exposure to heat while performing aerobic exercise for 10 days.  https://www.gssiweb.org/sports-science-exchange/article/sse-153-heat-acclimatization-to-improve-athletic-performance-in-warm-hot-environments Of course there's the fluid and sodium con course there's the fluid and sodium consumption required to keep your body hydrated.  The best advice is to test and don't guess. Bonus:  Follow up to last week's discussion about OWS sighting and straight line swimming. If you remember we were talking about how to stay relaxed while OWS.  I mentioned I like to count my strokes.  It takes my mind off the environment and how I'm feeling and it places my attention somewhere else (keeping track of my counting).  This serves a secondary purpose as well.  If you know your SPL (Strokes Per Length) of a 25 meter pool, for example.  Let's say for the sake of example that it takes you 20 strokes per length.  You know that for every 20 strokes your are going approximately 25 meters, then you can extend that math linearly.  40 strokes equals 50 meters, 80 equals 100, etc.  The key is to find your SPL for a 25M or convert your SPL for 25Y to 25M.  If you know the distance between buoys in a race, let's say the buoys are every 200 meters, you know it should take approximately 160 strokes or 80 right hand entries.  We also talked about reaching as far as you can to the shore or the buoy.  The goal is to elongate your body and streamline so that you have balance in the water and glide a bit.  As long as you are already thinking about getting a good reach, be intentionally about your hand entry. When you sight the buoy or landmark, take the mental snapshot and place your next hand entry just to the side of the landmark.  If it's your right hand, try to intentionally place it just to the right of the mark.  Be as precise as you can and do it for the left hand.  Now imagine a line running from the landmark straight down below the water surface.  Then imagine that line painted directly below you and extending behind you (as it would be in a pool).  With your extended hand entering just adjacent to the landmark, now paint a line with than hand adjacent tp the line that runs from the landmark, directly below the surface and then under and behind you.  Part of swimming straight is also making sure you have a consistent stroke length and on both sides. Keep track of where each hand completes the stroke. I like to touch my thigh with my thumb as my hand completes the stoke.  Note if your hands are touching the same part of your thigh on both sides.  Another tip that can assist with swimming straight is using a tempo trainer in the pool to learn a balanced cadence so the timing of each hand entry is symmetric.  If the timing of stroke on both sides are consistent and the stroke length are the same, you will set yourself up for success. Next week:  How quickly to make an altitude acclimatization?  How quickly to lose altitude advantage?   "What's New in the 303": https://303triathlon.com/boulder-peak-triathlon-delivers-meehan-standifer-champs/  I have two confessions to make about this race.  Confession #1 is that I raced way above my fitness level this year.  I was two minutes faster than last year, but I was as sore as I've ever been from a race or hard workout.  I knew I was in trouble on Sunday night, but by Monday morning I could barely get out of bed. It's not that I didn't know my training was insufficient, it's that I underestimated how sore I would be after.  This leads to Confession #2.  I spoke to you on Sunday after the race. I had just been looking at my TrainingPeaks file and saw a 25. something number.  I answer your call and somewhere in our call I told you that my bike seemed to be really fast.  I said I think my average speed was 25. something. Even when I was saying it, I knew how absurd that average speed would be for that course.  I've never hit an average or 25 for an Olympic let alone a Sprint. I think I was more wrecked on Sunday than I realized and had complete race brain. https://www.coloradoclassic.com/  We have the Colorado Classic coming August 22 to 25. https://303cycling.com/governor-jared-polis-proclaims-july-17-as-colorado-classic-equity-in-cycling-day/ “With this proclamation making July 17 Colorado Classic Equity in Cycling Day, I want to inspire women athletes and highlight equity in pro cycling because equality matters, in athletics, the workplace, and in all walks of life.” https://303cycling.com/triple-bypass-its-about-the-journey/ The Triple Bypass, is really a journey, and it’s about the journey, not the finish as much. It’s about all the people you meet riding, the history that is passed by and the many miles high in altitude testing our fortitude and sense of wanting to accomplish something. It doesn’t matter how fast, slow or somewhere in between— as long as you finish and have fun! Endurance News: Tour de France impressions this week:  I watched Stage 11 from Albi to Toulouse.  I was impressed by the how well they keep content overlays to carry 4-5 hours of coverage.  Some of my favorite features are the inside the peloton cameras and the new Lexus sponsored 3D holograph model that they use to describe rider positions in various conditions.  The interviews with race directors, riders, to get their public comments. Cyclists are so cordial, polite, and generally try to be as non-controversial as possible.  Case in point, the race director from TEAM JUMBO - VISMA was interviewed about the Stage 10 win by WOUT VAN AERT.  When asked about the way Education First team played the cross winds in Stage 10, he very politely said that he could not make any judgement about any team, but that his team had been vigilant at the time they hit the crosswinds and made the right moves at the right time. I also love learning the history of the race.  One of my favorites this were was the story of Henri Cornet winning the 1904 tour where there where he learned that he won in November after the Tour.  What happened is the first 4 riders were eventually disqualified. They had jumped a train and rode to the finish.  Riders on the train who saw the riders later read about them winning by hours ahead of the peloton and then reported them to the authorities.  Since I don't have time watch 4 hours of the tour every day, I like to follow it on The Move podcast. You just get this completely unfiltered assessment and it's boiled down to an hour. Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to  course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to hear from featured guests, who regularly swing by the THEMOVE studio to join the always-lively conversation. Guests have included former teammates like George Hincapie during the Tour de France, and Mark Allen and Dave Scott in advance of the IRONMAN World Championship. These two worlds came together on one particular story. On The Move podcast, Lance Armstrong was talking about how some of the best race directors back in the US Postal and 7-11 teams would monitor the channels of the other riders to here their tactics and observations and plans about the race course.  Bob Roll told the same story, but with a twist. He described how Lance's team knew that other team's monitored each other's channels - not just during the race, but even in the evening. Lance's team staged a misinformation campaign to make the eavesdropping teams believe that Lance had food poisoning or was ill.  The eavesdropping teams discounted Lance in their race plans and Lance and team took advantage of the lack of vigilance and rode right past them on a key climb. Upcoming Interviews: Tom Walker from InnerFight Coaching on run strength training programs to prevent injury and promote performance. Terence Steinberg who going to tell us about the United World Challenge and his quest to row across the Atlantic ocean this coming Winter. Carole Sharpless, former pro, triathlon and swimming coach; listen to our original interview on episode #36 (8/28/16) Closing: Please support our affiliate brands that support the show and help you get faster! See the https://milehighendurancepodcast.com/sponsors page. Be sure to follow us on social media to get the show announcement each weekend, plus additional links to show content. We forward information related to our guests and provide teasers for upcoming interviews. Facebook @milehighendurancepodcast Twitter @milehighpodcast Instagram @tripodcasterrich YouTube Channel @Mile High Endurance Podcast We hope you enjoyed today's show. Please rate us on iTunes or your podcast player. Be sure you are subscribed in iTunes so you get the show automatically downloaded on Saturday evening and recommend Mile High Endurance to a friend. Stay tuned, train informed, and enjoy the endurance journey!

So we thought we uploaded this last week but it seems like there was a technical glitch. We discussed the recent IM Frankfurt performances, Challenge Roth results and IM Austria. We look at what has been happening in the Tour de France and some short course results too! For more information about MX Endurance: http://www.mxendurance.com   Or check the team out on Social Media:  Facebook https://www.facebook.com/TeamMaccax/ Twitter: https://twitter.com/mxendurance Instagram: https://www.instagram.com/teammaccax/   You can also find Tim's podcast 'Think Fit' here: https://goo.gl/sp5q4q 

Frodissimo!!! trinews: IM Frankfurt, le Canadaman, WTS Hamburg et triathlon de Magog by Podcast du triathlete

WORKOUT OF THE WEEK: (00:14:10) Drugs in Triathlon. HOT PROPERTY INTERVIEW: SARA GROSS (00:29:00) Sara Gross, ex triathlete now Media Mogul, has set up a new media website “Live Feisty Media” aimed at empowering new perspectives and voices in triathlon & beyond. We talk about Sara’s new initiative plus her other interests which include the ‘Outspoken women in triathlon summit’ bringing together women’s voices to elevate women in triathlon. SID TALKS: (01:08:37) Sid’s in Tuscany and we talk IM Frankfurt. ONE STEP AHEAD: (01:43:30) Maximising cellular adaptation to endurance exercise and skeletal muscle.  LINKS: More about Sara Gross at  http://www.saragross.ca/ More about Live feisty Media at http://livefeisty.com/ and on Facebook at https://www.facebook.com/livefeistymedia/ More about Laura Siddall at https://laurasiddall.com/ Follow Laura on Facebook at https://www.facebook.com/LauraSiddallTriathlete/ One step Ahead article at https://www.cell.com/cell-metabolism/fulltext/S1550-4131(18)30257-2 CONTACT US: Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

Podcast nr. 50 - Resultatformidling i h