Podcasts about week getting

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Best podcasts about week getting

Latest podcast episodes about week getting

The Hangar Bay
Episode #13: 'The Hook' is Here

The Hangar Bay

Play Episode Listen Later Apr 21, 2024 45:08


Covering the latest military flight simulation news for the week of 21 April 2024. Topics include Update 5.203 for IL-2: Great Battles and its new Dynamic Resource Allocation System, the CH-47 is coming to DCS in June and pre-orders are now open, DCS release teasers for the OH-58D from Polychop and the Kola map from Orbx and Virpil releases the first in its Cadet line with a new, slim-form throttle. Timestamps: 00:00 The Hangar Bay: Episode 13 00:55 The Fly-By The Week's Military Flight Sims News in 60 seconds or less 02:05 Developer News IL-2 Great Battles: Update 5.203 is Live (https://il2sturmovik.com/news/851/update-5203/) Scramble: Battle of Britain Beta Test Signups are Open (https://www.slitherine.com/beta/scramble-battle-of-britain) DCS: Eagle Dynamics announces the CH-47 Pre-Order with Release in June (https://www.digitalcombatsimulator.com/en/shop/modules/ch-47f/) DCS: Baltic Dragon's F-16C Campaign is "Coming Soon" (https://www.facebook.com/balticdragonDCS) DCS: Polychop Gives us a Tour of the OH-58D Kiowa Cockpit (https://www.youtube.com/watch?v=v5Qzdvk6eJM) DCS: Orbx Announces the Kola Map is "Coming Soon" (https://www.youtube.com/watch?v=s6Nb70ssWts) 19:42 Hardware News Virpil Release a New Small-Form Throttle (VPC CDT-VMAX) (https://virpil-controls.us.com/vpc-cdt-vmax-throttle.html) 24:00 Community News Hardware: JP Compares the Winwing and Thrustmaster Viper TQS Throttles (https://youtu.be/31zsRxts_r4?si=9dxPpglWG2Ikfs7X) IL-2 Great Battles: Stormbirds Interviews Campaign Dev Jaegermeister (https://stormbirds.blog/2024/04/20/community-qa-campaign-maker-jaegermeister-talks-current-and-future-il-2-projects/) DCS: Pretense Dynamic Campaign by @Dzsek (https://github.com/Dzsek/pretense?tab=readme-ov-file) DCS: "DCS in 3 or Less" tutorial series by @GotSpaceGame (https://www.youtube.com/@GotSpaceGame/playlists) DCS: RotorOps Mission Generator and the RotorOps Multiplayer Server (https://dcs-helicopters.com/multiplayer-server/) 37:03 User Content of the Week Getting the hang of Falcon BMS: What now? from u/ThatOneD00mFan (https://www.reddit.com/r/falconbms/comments/1c91v8j/what_now/) 41:39 Simpit Spotlight u/TinkerDeck's F-16 inspired setup https://www.reddit.com/r/hotas/comments/1c95dox/my_actual_first_beginner_setup/ Episode notes: https://thehangarbay13.notionlinker.com email: feedback@thehangarbaypod.com Show Notes: https://www.thehangarbaypod.com Twitter (X): https://www.twitter.com/thehangarbaypod Instagram: https://www.instagram.com/thehangarbaypod Facebook: https://www.facebook.com/hangarbaypod Spotify: https://podcasters.spotify.com/pod/show/thehangarbaypod --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehangarbaypod/message

Tomboy Official
Strategies in a new week (getting things going for Monday)

Tomboy Official

Play Episode Listen Later Feb 26, 2024 37:00


Strategies in a new week (getting things going for Monday)

Food School: Smarter Stronger Leaner.
“Unlock” your luck in life. How to seize life-changing opportunities and get through a hectic week getting it all done.

Food School: Smarter Stronger Leaner.

Play Episode Listen Later Feb 24, 2024 34:12


TUNE IN TO LEARN:  You might be stealing your own luck!  How a simple lifestyle choice can create or steal life and business-changing opportunities.    You'll also learn what skill separates the most successful people of this world who seem to “magically” get a lot more done in the same hours.    “Excellence is not an act but a habit”. Here's where you start.      Your complimentary Executive Coaching session is HERE.       Support the showBrought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! "

Fat Loss School - Weight loss, Wellness, and Mindset Lessons for Women Over 50
15. Valentine Week - Getting your Sweetheart on Board with your Healthy Fat Loss Plan

Fat Loss School - Weight loss, Wellness, and Mindset Lessons for Women Over 50

Play Episode Listen Later Feb 12, 2024 9:59


It's hard to start a healthy food & fitness plan when your sweetheart wants the same old Standard American Diet (SAD). Listen to today's episode for some tips to get your partner on board to support and maybe even join you!   CONNECT with Amy Bryan any of the following ways:  ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN FOLLOW me on Instagram @amybryanfasterway EMAIL me at au4ahb@gmail.com JOIN my free info group, SCHEDULE a discovery call, VOICE MESSAGE me, and DOWNLOAD freebies at www.linktr.ee/amybryanfasterway.

The VolleyPod presented by The Art of Coaching Volleyball
Episode 84: Common misperceptions for coaching youth volleyball part 2, When you want to start fast in a match, and CoachUp

The VolleyPod presented by The Art of Coaching Volleyball

Play Episode Listen Later Dec 1, 2023 29:08


Episode 84: Common misperceptions for coaching youth volleyball part 2, When you want to start fast in a match, and CoachUp Wait! Use code "VOLLEYPOD" for 20% off of almost anything on The Art of Coaching Volleyball's platform INCLUDING memberships, nearly all of the books, printouts, and more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theartofcoachingvolleyball.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Also, be sure to follow The VolleyPod on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/aoc.thevolleypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Twitter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/TheVolleyPod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for exclusive content and immediately useful tips and drills! Our skill segment focuses on two more common misperceptions for coaching youth volleyball. This segment follows up on a prior podcast we did, but this time we focus on the ideas that everything you do in practice should be relevant to what the athletes will do later in their high school volleyball experience (it does not need to be), and how being "positionless" in their youth volleyball experience can help them down the road (they should). Our scenario segment deals with an important topic for club coaches: when you want to get off to a fast start for a match. We all have those early morning matches, and often teams get off to a slow start and blame it on the team not be "awake". This segment goes into how to make sure that your team will be ready to go for their first match of the day! For our resource segment we share information about CoachUp, a coach finder app that allows anyone to find an individual coach for their needs. This resource gives athletes who do not have access to private coaching or who are not affiliated with a club, the ability to find and connect with a coach in their area. This is a great resource. If you are in the Los Angeles South Bay area you can find Coach Josh Cannon, an excellent beach volleyball coach, on the app and get started! Skill of the Week: Common misperceptions for coaching youth volleyball Scenario of the Week: Getting off to a fast start in a match The Art of Coaching Volleyball videos that we used this week focused on youth volleyball coaching: https://www.theartofcoachingvolleyball.com/4-2-volleyball-offense-jim-stone-chalk-talk/⁠ Jim Stone does a great "Chalk Talk" explaining the 4-2 in detail https://www.theartofcoachingvolleyball.com/hybrid-systems-6-3-in-4-2-style/ Tod explains how to modify the 4-2 into a 6-3 and make a more effective offensive system https://www.theartofcoachingvolleyball.com/making-good-hand-contact-when-attacking/ Jim Stone focuses on how to get great hand contact on the ball The Resource of the Week: CoachUp, can be found here: ⁠⁠⁠⁠www.coachup.com

The Fit Postpartum Mom | Fitness, Time Management, New Mom, Postpartum Journey, Health Goals, Physical Therapy
34.4 // [Deal Week] Getting Started the Right Way - This Is Crucial for Fixing Your Mommy Tummy After Pregnancy

The Fit Postpartum Mom | Fitness, Time Management, New Mom, Postpartum Journey, Health Goals, Physical Therapy

Play Episode Listen Later Nov 23, 2023 15:49


Go back to the basics with me - I'm talking about the moment when you started postpartum exercises for the first time. Whether or not you started already, or maybe you haven't even thought about it at all, this episode is for you.  I am teaching moms how to kickstart their postpartum fitness journey with Postpartum Abs 101, my 45 minute On-Demand video training that maps out everything you need to do for your first week of postpartum exercise.  From there, I recommend diving deep into my easy-to-read Postpartum Ab Rehab eBook. This book explains the protocol behind rehabbing and restoring your ab strength after pregnancy in as little as 12 weeks.  Snag both offers in a bundle for a low price during Deal Week. For today only you can get both Postpartum Abs 101 and Postpartum Ab Rehab for just $37. What will you do to finally fix your mommy tummy? If you are still not sure, I encourage you to start with this kickstart bundle. Keep Smiling, Jena

Cross Talk
Innovation Week; Getting more girls and gender diverse folks into STEM

Cross Talk

Play Episode Listen Later Oct 23, 2023 51:56


Adam started the show with some tech momentum and a look at techNL's upcoming Innovation Week. Then he shifted to a Tequity conversation about championing STEM for girls and gender diverse folks.

Trainwreck Sports
New England Week + Getting The Offense Back On Track | Pay The Bills Pod

Trainwreck Sports

Play Episode Listen Later Oct 20, 2023 38:43


Jake, Mike and Slick break down Sunday Night's weirdness and look ahead to a tamer than usual New England week. 4:00 - tired of primetime? 8:00 - offensive blame pie 17:00 - 11 vs 12 personnel 30:00 - Bills/Patriots preview Follow us @paythebillspod

The Academic Minute
Qian Yang, Cornell University – AI Tool Gains Doctors' Trust by Giving Advice Like a Colleague

The Academic Minute

Play Episode Listen Later Aug 24, 2023 2:30


On Cornell University's Impacts of A.I. Week:  Getting people to trust A.I. can be a tricky process. Qian Yang, assistant professor in information science, examines how doctors became comfortable with using the technology. Qian Yang is an assistant professor in Information Science at Cornell University and Human-Computer Interaction (HCI) researcher. Her research expertise is in […]

Eric Roberts Fitness
481: How To Improve Relationship With Food, Strength Varying Week To Week, Getting Weaker As Workout Goes On

Eric Roberts Fitness

Play Episode Listen Later Feb 10, 2023 69:15


In this episode of the Eric Roberts Fitness Podcast I am joined by my two assistant coaches, Coach Linda and Coach Bob! We do a round table q&a covering a few different topics around nutrition, strength training, mindset, and more. Hope you enjoy, and if you are interested in coaching with us, I can link our application form here below! Work With Us 1:1 https://ericrobertsfitness.com/contact/ Join The Clubhouse https://erfclubhouse.com/

Damian Barr's Literary Salon
BOOK OF THE WEEK: Getting Better by Michael Rosen

Damian Barr's Literary Salon

Play Episode Listen Later Feb 1, 2023 19:46


We welcome national treasure Michael Rosen onto the podcast this week to share some beautiful, witty and thoughtful reflections from his new memoir, Getting Better. Exploring the roles that trauma and grief have played in his own life, Michael investigates the road to recovery, asking how we can find it within ourselves to live well again after - or even during - the darkest times of our lives. Moving and insightful, Getting Better is an essential companion for anyone who has loved and lost, or struggled and survived. Already a Guardian and BBC book of 2023, it's a perfect read for anyone who loved This Too Shall Pass by Julia Samuel and A Manual for Heartache by Cathy Rentzenbrink.  Published by Ebury and available now in all good bookshops, we recommend grabbing a copy of Getting Better from your local indie bookshop or you can visit our shop on Bookshop.org. Podcast produced and edited by Megan Bay Dorman Programmed by Matt Casbourne Learn more about your ad choices. Visit megaphone.fm/adchoices

AsianBossGirl
Spill the Baby Tea with Helen: Not Showering for a Month!? My Postpartum Confinement Period (坐月子)

AsianBossGirl

Play Episode Listen Later Jan 31, 2023 28:31


The postpartum period, or the “4th” trimester, can look different for many people depending on one's cultural and societal expectations for this period of time. For me, all expectations went out the window and were guided by the one and only, Momma Wu. My mom stayed with me for a month to administer my postpartum confinement period, aka 坐月子, which literally translates to “sit for one month”. Many believe this is one of the most important periods when the mother must let her body recover and be well-nourished with confinement meals high in nutrients that aid in every step of recovery. So, what did I eat? Did I sleep? Did I shower? Did it work?! I share all of that on today's episode. Here are a few shortcuts if you'd like to hop to a topic that interests you!  [01:40] – My Giggle of the Week – Getting a Nanny [04:53] – My Drool of the Week – How much time are we giving our loved ones? [06:21] – What is the postpartum confinement period? [07:46] – What Day 1 looked like [09:37] – Why are confinement period foods so important during this time? [13:30] – Confinement personal hygiene practices [18:51] – Cultural and generational differences [22:24] – Conclusion – did it work!? After you've taken a listen, let me know in the comments of our IG post, linked here, if you related to this episode in any way. If you also experienced “sitting month”, I would love to hear about it! How did your confinement period differ from my experience, or was it very similar? Did you have your mom administer your confinement period? Or did your MIL do it, which I could see being even more intense with all the things you might hold back on saying! Or did you hire a confinement nanny? And if you're planning on doing it – what are you most looking forward to? As always, thank you for allowing me to share my personal journey with you all. I have so much more to learn and would love to continue connecting and learning from all of you out there. I hope you enjoy! #SpillTheBabyTea __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mad Radio
P&P - Bills @ Bengals Won't be Resumed this Week, Getting to Know CJ Stroud, and Did Texans Cash Their Chips?

Mad Radio

Play Episode Listen Later Jan 4, 2023 44:38


HOUR 1 - Seth and Sean discuss how Damar Hamlin is doing and what's happening with the Bills @ Bengals game, listen to some audio from CJ Stroud on the My Other Passion podcast, and dive into what level of effort they're expecting from the Texans in Indy this weekend.

The Week with Roger
This Week: Getting Down to Business- The Wireless B2B Landscape

The Week with Roger

Play Episode Listen Later Dec 26, 2022 13:17


Analysts Don Kellogg and Roger Entner discuss the latest news in telecom, media, and technology.0:30: A breakdown of the business landscape in wireless.4:17: An update on the first responder market and why they need to have priority in communications. 8:34: Theorizing about how the market share could redistribute when the smaller carriers enter the competition for business.9:55: The technological advancements coming soon and how those could help enterprise services.Tags: telecom, telecommunications, business, wireless, cellular phone, cellular service, Recon Analytics, Don Kellogg, Roger Entner, Verizon, T-Mobile, AT&T, revenue, first responders, natural disasters, network slicing, 5G,

What The Fun Podcast
Test Your Might 97 - Proximity Chat

What The Fun Podcast

Play Episode Listen Later Nov 23, 2022 102:55


Welcome to Test Your Might, THE weekly video game debate show! Today we will be discussing Goat Simulator 3, Pokemon Scarlet and Violet, and much much more.   Question of the Week: Getting to know us/you series, What is your fallback game, something you go back to when you don't want to stress about something new? Tell us yours in the comments!   If you are on Apple Podcasts we would LOVE if you leave a review! Thanks in advance! Leave a 5 ***** rating on Spotify (MOBILE ONLY)! Let us know what you think about the show and how we can improve by emailing us @ whatthefunpodcast@gmail.com  Want to connect with What The Fun? Here is everything you need to do so! Twitter - https://twitter.com/WhatTheFunPod  FB - https://www.facebook.com/WhatTheFunPod Last, but not least, you can get your own What The Fun and Test Your Might merch!   Follow the links below to check out the brand new logos on shirts, AND THEN BUY THEM! Courtesy of @cottonbureau.   What The Fun White Logo: https://bit.ly/3Kv16xU   What The Fun Black Logo: https://bit.ly/3koS0Z6   Test Your Might: https://bit.ly/38z9yz9    Find Mike here: Twitter: @StayAtH0meGamer   Find Joe here: Twitter: @joeboarder21    Find Cicero here: Twitter: @StubbyStan   Find Justin here: Twitter: @Rubberduck_2500 Music Credit: StreamBeats By Harris Heller Never Be The Same #TestYourMight #VideoGame #Debate

Dawgman Radio
The UW players have their say about the BYE week, getting healthy, and hosting Oregon State on Friday night

Dawgman Radio

Play Episode Listen Later Nov 1, 2022 36:23


Michael Penix, Jr., Wayne Taulapapa, Rome Odunze, Geirean Hatchett, Asa Turner, and Mishael Powell spoke to the media this week ahead of Washington's game versus Oregon State. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Razorback Daily
KJ Jefferson Talks Game Week, Getting Better + More

The Razorback Daily

Play Episode Listen Later Aug 29, 2022 27:55


Arkansas' QB1, KJ Jefferson, joins Q & Z to kick off game week vs. Cincinnati. How has Jefferson gotten better? What does he like about the new group of WRs? And what does this season have in store?

Stryker & Klein
The Four Day Work Week, Getting Off Early and MORE

Stryker & Klein

Play Episode Listen Later Jul 7, 2022 28:33


The Week with Roger
This Week: Getting a BEAD on the New Rules for Broadband Infrastructure Funding

The Week with Roger

Play Episode Listen Later Jun 27, 2022 13:34


Analysts Don Kellogg and Roger Entner discuss the latest news in telecom, media, and  technology.  0:26: The National Telecommunications and Information Administration unveiled its rules for distributing the federal funding for broadband access and what that looks like for providers. 1:47: Roger defines the “Middle Mile” and what it means to the companies and consumers. 3:12: The satisfaction results that Don and Roger run every week - what do consumers prefer? 7:33: The importance of speed in today's broadband market and which delivery methods produce those speeds. 8:43: What Volumetric Video is and why the NTIA should be more technology agnostic. 10:11: When will we be likely to see shovels hit the ground and are there going to be issues with supply chains or staffing that will affect this rollout? Tags: telecom, telecommunications, business, wireless, cellular phone, cellular service, Recon Analytics, Don Kellogg, Roger Entner, NTIA, National Telecommunications and Information Administration, BEAD, broadband access, speed, latency, DSL, fiber, fixed wireless, Altice, Optimum, Volumetric video, Game of Thrones, Star Trek, Star Wars, civil engineering, recession, 

The Dr. Vibe Show
THE DR. VIBE SHOW - BYBLACKS.COM. BLACK RESTAURANT WEEK - GETTING YOUR PRODUCT INTO NATIONAL GROCERY STORES - MAY 16 - 2022 - Copy

The Dr. Vibe Show

Play Episode Listen Later May 24, 2022 81:05


As part of ByBlacks.com Black Restaurant Week (May 16 – 29, 2022), The Dr. Vibe Show™ and ByBlacks.com hosted the conversation Getting Your Product Into National Grocery Stores. This was a master class on what it takes to move your private label product onto the shelf of major grocery stores. This session will provide insights on: – Branding – Legal requirements – Packaging The conversation was hosted by: Dr. Vibe, host and producer of the award winning The Dr. Vibe Show™ and Roger Dundas, Publisher, ByBlacks.com, Black Canada's Number #1 online magazine. The scheduled panelists were: – Janice Bartley of Foodpreneur Lab – Andrew McBarnett, Neale's Sweet N' Nice Ice Cream During our conversation, Janice and Andrew talked about: – Main challenges Black food entrepreneurs face – What food products are doing the best – Andrew's journey from product ideation to shelf – What items should go to market and the reasoning behind it – Timeline for new entrepreneurs getting into the industry – Andrew's Dragons' Den story – How using a third-party production facility affect product margins – Relations with major retailers – Brand DNA & MAP agencies – Potential for Neale's Sweet N' Nice Ice Cream in independent stores – Popularity with “ethnic” foods and big chains – Janice's advocacy for normalization of food in grocery stores – Andrew's focus on marketing – Process of bringing food from other places to Canada – The future of Andrew & Janice's brands You can find out more information about ByBlacks.com's Black Restaurant Week at: ByBlacks.com Black Restaurant Week You can find out more information about ByBlacks.com at: ByBlacks.com Please feel free to email us at dr.vibe@thedrvibeshow.com Subscribe to The Dr. Vibe Show™ YouTube channel here Please feel free to “Like” the “The Dr. Vibe Show” Facebook Fan Page here God bless, peace, be well and keep the faith, Dr. Vibe 2020 Podcast News Award Winner – Canadian Ethnic Media Association 2018 Innovation Award Winner – Canadian Ethnic Media Association The Dr. Vibe Show™ At “The Good Men Project” One of the first Brand Ambassador's – Cuisine Noir Magazine Dr. Vibe on HuffPost Live – August 2, 2013 2013 Black Weblog Awards Finalist (Best Podcast) 2012 Black Weblog Awards Winner (Best International Blog) 2012 Black Weblog Awards Finalist (Best Podcast) 2011 Black Weblog Awards Finalist (Best International Blog and Best Podcast Series) Black Blog Of The Day – Black Bloggers Network – June 23, 2011 Twitter Twitter hashtag: #DrVibe The Dr. Vibe Show™ – iTunes The Dr. Vibe Show™ – Spotify Dr. Vibe Media – You Tube The Dr. Vibe Show™ – Stitcher Radio The Dr. Vibe Show™ – TuneIn Radio The Dr. Vibe Show™ – Google Podcasts The Dr. Vibe Show™ – iHeartRadio The Dr. Vibe Show™ at Anchor Linkedin – The Dr. Vibe Show™ Instagram The Dr. Vibe Show Facebook Fan Page

The Sell More Books Show: Book Marketing, Digital Publishing and Kindle News, Tools and Advice
Episode 419- Tax Changes, Writing Buddies, and Backlist's Back

The Sell More Books Show: Book Marketing, Digital Publishing and Kindle News, Tools and Advice

Play Episode Listen Later Apr 20, 2022 56:43


This week we have a great show in store for you! Join the Sell More Books Show Afterparty group on Facebook. Leave us a review on Apple Podcast and answer the Question of the Week in the comment section. Top Tips of the week include how to revamp your backlist to increase sales, your ideal role at book events and conventions, and how a daily theme can help you write more. The 5 News stories that matter most to indies this week include Why authors should have multiple streams of income, why you should find the best writing group for the stage of your author journey, how a new coffee shop is helping writers write, what ACX's big tax reporting change means to authors, and how Kickstarter is changing the tide in the publishing industry. Question of the Week: Getting started in publishing, what side hustles did you work (or are you still working) in order to fund your business?

The Obsession of The 40 Year Old Female
EP 13: My Obsession This Week: Getting Unstuck

The Obsession of The 40 Year Old Female

Play Episode Listen Later Feb 27, 2022 20:07


When you get to a certain point in your life and you've experience success, love, travel and trauma you tend to find yourself in a place where you want more but you don't know how to get there. And this weeks episode it's about me getting unstuck. The worst part about this is that I haven't came up with a solution yet… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cheryl-couture/support

Talking Drupal
Talking Drupal #334 - Managing Drupal Teams in Government

Talking Drupal

Play Episode Listen Later Feb 14, 2022 80:51


Today we are talking about Leading a Drupal Team in Government with Abigail Bowman and Laura Larrimore. www.talkingDrupal.com/334 Topics John - Kids listening to show – Alexa and silly songs – Lando pantheon recipe Abby - Paper room craft – GOTW Pokemon Arceus Laura - Olympics Nic - Storybook FL Drupal Camp Abby's Game of the Week Getting involved in management Current projects uspto.gov developer.uspto.gov atf.gov Uniqueness of government Building and maintaining a strong team Flexibility Onboarding Training Buy in from executives Managing changing expectations Resources Patent and Trademark Office API The Bureau of Alcohol, Tobacco, Firearms & Explosives (pre-show) Edison AC/DC Movie: “The Current War” Paper craft kit Pokemon Legends: Arceus Menu patches More on Drupal in Gov with Abby: Episode216 Basics of government contracting USA Jobs Resume video Guests Laura Larrimore Hosts Nic Laflin - www.nLighteneddevelopment.com @nicxvan John Picozzi - www.epam.com @johnpicozzi Abby Bowman - www.linkedin.com/in/arbowman @abowmanr MOTW Menu breadcrumb This module allows you to use the menu the current page belongs to for the breadcrumb, generating breadcrumbs from the titles of parent menus.

Just an average NFL podcast
Fantasy Championship Week!!! Getting Ready For Week 17! Tribute to Madden.

Just an average NFL podcast

Play Episode Listen Later Dec 30, 2021 70:27


Get those rosters set for the championship!! RIP John Madden. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hurdle
RUN WEEK: Getting Through The Tough Runs With Aisha Praught-Leer

Hurdle

Play Episode Listen Later Jun 1, 2021 30:59


Welcome to Run Week on Hurdle! In celebration of global running day on Wednesday, June 2, I’m bringing five back-to-back episodes dedicated to the sport that changed my life. For today’s episode, I’m chatting with Aisha Praught-Leer, she’s a professional middle-distance runner for Puma, a world finalist, and olympian, and seriously one of the kindest, most down to earth interviews. She’s been on the show before, but this time around we’re chatting about the bad runs. That’s right — the days where your head’s just not in the game. We cover how to navigate that icky feeling and when to call it quits. Aisha shares so many actionable tips that I found myself using during Sunday nights Orchard Street Runners race. Hope everyone had an excellent Memorial Day weekend! SOCIAL @aishapraughtleer @emilyabbate @hurdlepodcast OFFERS Tracksmith | Do some good (and look good, too). Head to Tracksmith.com/hurdle and use code "HURDLE" at checkout. Tracksmith is donating 5 percent from every purchase to Girls On the Run, and you'll get free shipping, too! JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message

F.I.R.E.D UP with Krista Mashore
Mindset For The Week: Getting to the Top Takes Time and Effort (Ep 437)

F.I.R.E.D UP with Krista Mashore

Play Episode Listen Later May 2, 2021 10:23


How long does it take to get to the top? How do you get there? It takes time, consistent effort, and perseverance! Today's video helps you enter the millionaire mindset and how to get to the top! Learn more about Krista Mashore Real Estate Coaching @ www.kristamashore.com! JOIN MY FREE CHALLENGE HERE >>> https://www.Kristamashore.com/clientconversion?sl=podcast JOIN MY NEXT 20 HOUR COACHING SESSION HERE >>>> https://www.kristamashore.com/2dayslive?sl=podcast

SAfm Market Update with Moneyweb
Money Week: getting smart about your credit

SAfm Market Update with Moneyweb

Play Episode Listen Later Mar 24, 2021 7:02


Eloise Boezak – Head: Customer Experience, African Bank

Champion's Mojo
Zen Through Organization, Episode #108, 3-23-21

Champion's Mojo

Play Episode Listen Later Mar 23, 2021 28:39


When you are organized with your time and your physical space, your energy is freed up for more cerebral, creative pursuits. Organization can also reduce stress and anxiety, leading to greater harmony at home, at work and beyond. Tune in to hear 10 tips from Kelly and Maria on organizing your life for greater Zen.Sign up for your free consultation on health, leadership and life coaching with Kelly or Maria at ChampionsMojo.com/cm-coaching.Catch up on EVERY episode at ChampionsMojo.com.Episode Topics and MentionsCourtney Shealy HartAnxietyCalendarsOrganized closetsCalend.lyPrioritiesGenevieve Parker Hill Google’s Keep appRISE Athlete MentoringTips to Stay OrganizedIf it takes less than five minutes, AND it’s important to you, then do it right away.Put systems in place to stay organized so you can free your mind for other things.Find a place for everything and always put it there -- so you always know where to find everything.Don’t trust your memory. Use calendars and lists so you can trust in them to keep you organized.Streamline and sync calendars and schedules so everyone involved can see them.Ensure that you have clear spaces, physically and in your time, so you have space to be calm and think creatively. Know your priorities and let that lead your schedules. Start with the thing that is most important - what would disappoint you if it didn’t happen?Helicopter up to make sure your actual life aligns with your priorities. Do this quarterly, at least.Pay someone else to do things that you CAN do, but should spend time doing other things instead. Simplify things in your life. Let things go -- physical items and even items that consume your time. TakeawaysMaria - Use the tools in front of you, technology and otherwise, to support your organization goals. Kelly - Don’t trust your memory. Use the scheduling and organization tools at your disposal to improve your chance for success. Quote of the Week“Getting organized is a sign of self-respect.” -- Gabrielle BernsteinSubscribe to the Champion's Mojo podcast on Apple Podcasts, Spotify and Google Play.Have something you want to share with us? Email it to hello@championsmojo.com.

Umpire Pants
Episode 181: Tip Top Shape Best Man Win!

Umpire Pants

Play Episode Listen Later Feb 14, 2021 62:14


Bill got some homemade gnocchi and we talked about potatoes. We get a pants update from Mary. Ice Cream Truck of the Week: Getting rid of old clothes and running into people you know. We recap the Superbowl, talk about commercials, and Bruce Springsteen vs. Larry the Cable Guy. We expand the Oh Word segment to quotes from books. Memories from Ross Dress for Less. Mary has a story about running into Sherrie, cat cremation, and expired food. Kelley wants to talk about Bob Newhart some more. Recipes from first graders! Kelley’s Hint List! Wash your clothes pins; make tin cans into planters; how to remove cod liver oil. Umpire Pants Out.

Technology Architecture Solution Engineering
Episode 65 - January Data Download with Chris Seferlis - Cognitive Services and S21 Ultra

Technology Architecture Solution Engineering

Play Episode Listen Later Jan 22, 2021 61:14


In this episode, we discuss S21 in the cart, Microsoft Cognitive Services, ML, and AI! Chris Seferlis Cloud / Data and AI specialist joins us for the much anticipated Data Download (with a dash of AI)Video of the Week:Getting started with Spark Pools in Azure SynapseFollow Chris' YouTube channel here!Chris on Twitter HERE!Produced by Michael AskinsFor more information on Aspirant visit www.aspirant.comAspirant on LinkedIn and FacebookFollow Aspirant on Twitter

Social Geek Radio
Facebook Franchise Tip of the Week: Getting Fran Dev Ads Approved

Social Geek Radio

Play Episode Listen Later Dec 21, 2020 12:00


Podcast host Jack Monson joins Mike McDowell, Certified Facebook Ad Buyer & Business Manager, to discuss Facebook tips for Franchises each week. Are your Franchise Development Ads getting flagged? Rejected? Has your ad account been shut down? Mike shares WHY is this happening and WHAT can you do about it immediately! If you are marketing a Franchise brand, do not miss this one.    Need help with Facebook for your Franchise system? Check out SocialJoey.com!  

Hey Heather: A plant-based podcast
028: Day 5 of Veg Week. Getting everything you need on a plant based diet & winner announced!

Hey Heather: A plant-based podcast

Play Episode Listen Later Oct 31, 2020 17:54


For the breakthrough nutrition sessions with food intolerance test heyheathercarvey.teachable.com/p/breakthrough Join the Meatless Mamas Membership at heyheathercarvey.teachable.com/p/mmm Follow on Instagram, dont forget to screenshot, share and tag me at www.instagram.com/heyheathercarvey Dont forget to leave a review if you loved the episode and screenshot and share on IG and tag me @heyheathercarvey to let me know you're listening. Intro/outro music: www.bensound.com --- Send in a voice message: https://anchor.fm/heyheather/message Support this podcast: https://anchor.fm/heyheather/support

Horse World Connect Podcast
Hidden Promise: Wisdom Horses Shared THIS Week: Getting Ready

Horse World Connect Podcast

Play Episode Listen Later Oct 9, 2020 11:42


Ready? Set? Whoa!  Kim Cardeccia reminds us to take the opportunity to slow down and observe how are horses tell us when they are ready to proceed...or not.  If you have ever found yourself in a tug of war to get your horse moving in the same direction, you might find today's podcast a refreshing reminder that when it comes to horses, to go fast, go slow! -Lola

The FAM 305: GURU, Dre, MamaG and KDub Podcast
# 54 Freaky Friday 7/24 Glory Holes, Having sex once a week, Getting off, Sexting

The FAM 305: GURU, Dre, MamaG and KDub Podcast

Play Episode Listen Later Jul 26, 2020 100:56


Thanks for listening to this podcast: Make sure you follow us on Twitter, Instagram, and Facebook at @The Fam 305. Our website is TheFam305podcast.com, check us out! Also, you can email us at thefam305podcast@gmail.com We are now live streaming on YouTube and Facebook Live: https://www.youtube.com/channel/UCLoepE3TIiPhuaGcYGbzqoQ https://www.facebook.com/The-FAM-305-104943024514608/ Don't forget to listen, share and subscribe to the Fam305 on Apple Podcasts Come join in the fun with the Fam305 podcast crew! You can message us live during the livecast and also listen to our podcast @thefam305podcast on Apple Podcast, Spotify, Anchor, and other podcasting apps! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thefam305/message Support this podcast: https://anchor.fm/thefam305/support

Bank On It
Nugget of the week- Getting through Covid19 together with The $1k Project

Bank On It

Play Episode Listen Later Jun 3, 2020 9:42


About this nugget: This nugget was recorded on May 28th 2020 in an interview with Minda Brusse,  co-founder and managing director of First Row Partners and Alex Iskold, managing partner at 2048 Ventures.  Both are co founders of the 1K project.  This nugget is on Covid19 is only possible to get through together, let’s do it. What is a nugget of the week?:  The host John Siracusa has recorded over 300 episodes as the host of the Bank On It & Before the A fintech podcasts where he interviews founders building the future of fintech and the VCS/Angels who fund them.  With each interview there’s this wow moment when the person interviewed has shared something really special, unique or a reminder on how founders or investors should think. So, here we are delivering those moments to you in the form of a bite sized nugget. About Alex Iskold: Alex is Co-Founder and Managing Partner at 2048 Ventures and The 1K Project. Prior to 2048, he was the Managing Director of Techstars NYC program.   About Minda Brusse: Minda is Co-Founder and managing director of First Row Partners and Co-Founder of The 1K Project.   About the host:  John Siracusa, is the host of the ‘Bank On It’ podcast recorded onsite in Wall Street at OpenFin, and 'Before the A' podcast recorded onsite in Flat Iron at Barclays/Techstars Rise NYC.   He’s a highly sought after fintech, VC and financial services industry enthusiast and connector. He’s in the center of the fintech ecosystem, keeping current with the ever-innovating industry.  Stay in the fintech know by subscribing to ‘Bank On It’, ‘Before the A’  Follow him on LinkedIn, Twitter, Medium

Terrace House Matcha
11th WEEK: “GETTING BACK UP AGAIN”

Terrace House Matcha

Play Episode Listen Later May 4, 2020 33:24


Seina sees about a magazine gig while Momoko shares the beginnings of her latest internet venture. Tecchan takes another stab at making a love connection and Rie shares some big news. Makun...is still...in...the house. https://anchor.fm/terrace-house-matcha/support --- Send in a voice message: https://anchor.fm/terrace-house-matcha/message Support this podcast: https://anchor.fm/terrace-house-matcha/support

The Mash Up
April 22 2020: Draft Week Getting Spicy in Sports and Esports

The Mash Up

Play Episode Listen Later Apr 22, 2020 72:41


DoubleLift reuniting with TSM. Will the League get their own Summer of Cloud9? What does being the best OWL team in any region actually mean? Overwatch League should never do that Thursday/Friday schedule again. ESPN's Valorant invitational has been really good so far, there will be a legit esports scene for this game by early next year. Gronk is coming back to the NFL and headed to the Bucs, the Jags have a very messy and public twitter break up with one of their best players, sports are coming back all over the world, American leagues need to stop dragging their feet and make a plan.

Cool Weird Awesome with Brady Carlson
Robot Week: Getting All Our Robot Ducks In A Row

Cool Weird Awesome with Brady Carlson

Play Episode Listen Later Apr 8, 2020 3:11


We're replaying some of our favorite robot-themed episodes of the show this week. In this episode from July 2019, we check in on a little white robot swimming through rice fields in Japan, imitating a duck! It’s actually helping to grow the rice by aerating the water and stopping weeds from growing. Plus: if you prefer non-robotic ducks, then you’ve got some options with the World’s Largest Rubber Duck. Nissan Builds Robot Duck To Help Rice Farmers Keep Weeds Out Of Their Paddies (Designboom) World’s Largest Rubber Duck Quack – er, back – this show on Patreon! --- Send in a voice message: https://anchor.fm/coolweirdawesome/message

Bank On It
Nugget of the week - Getting a foot in the VCs door with Matt from QED

Bank On It

Play Episode Listen Later Feb 5, 2020 10:25


About this nugget: This nugget was pulled from episode 219 from an interview with Matt Burton,  One of the partners at QED. This nugget is on how to actually get your foot into a VCs door.   Subscribe to Bank On It podcast on iTunes, Google Play, Stitcher, Spotify and iHeartRadio and you’ll get these nuggets delivered every Wednesday morning. Matt Burton has had successful exits to Google, Facebook and Kabbage.  His last exit was with Orchard to Kabbage and post exit he joined QED as a partner.  As a successful operator turned VC he has a unique perspective on the decision making process in which VCs use to invest.  Most founders spin their wheels pitching investors incorrectly. Matt said the essence of a pitch deck is a poor way to get your foot in the door and there’s actually a much better way.  In this clip he shares some potent ways to do so. Coming from a partner at QED, a powerful nugget to soak in and act on.  What is a nugget of the week?:  The host John Siracusa has recorded over 280 episodes as the host of the Bank On It & Before the A fintech podcasts where he interviews founders building the future of fintech and the VCS/Angels who fund them.  With each interview there’s this wow moment when the person interviewed has shared something really special, unique or a reminder on how founders or investors should think. So, here we are delivering those moments to you in the form of a bite sized nugget. About Matt Burton: Matt is a partner at QED and has spent his career creating technologies and businesses that have transformed industries. In digital advertising he helped build, scale and optimize the Internet’s top advertising exchanges at Google, Admeld and LiveRail, which collectively handled trillions of transactions. As employee number seven at AdMeld (which was acquired by Google for $400M in 2011), Matt played a central role in all aspects of the company, from product development to sales to operations. After Google, Burton joined LiveRail (which was acquired by Facebook for $500M in 2014) where he continued to focus on programmatic exchanges. After transforming online advertising.  In 2013 he founded Orchard Platform where he and his co-founders combined their expertise in auction dynamics and bidding behaviors, extensive knowledge in credit risk and underwriting analytics to reimagine the future of credit. Orchard was sold to Kabbage in April 2018.   About the host:    John, is the host of the ‘Bank On It’ podcast recorded onsite in Wall Street at OpenFin, and 'Before the A' podcast recorded onsite in Flat Iron at Barclays/Techstars Rise NYC.   He’s a highly sought after fintech, VC and financial services industry enthusiast and connector. He’s in the center of the fintech ecosystem, keeping current with the ever-innovating industry.  Stay in the fintech know by subscribing to ‘Bank On It’, ‘Before the A’ 

Mile High Endurance Podcast
Will Murray on PST and Phobias

Mile High Endurance Podcast

Play Episode Listen Later Jul 20, 2019 89:29


Welcome to Episode #187 of the Mile High Endurance podcast. You are listening to your weekly connection to coaches, experts and pro athletes to help you reach your endurance goals. We are your hosts coach Rich Soares and 303 Chief Bill Plock. Thanks for joining us for another week of endurance. Thanks to last week's guests Brent and Kyle Pease, the first push-assist brother duo to complete the IRONMAN World Championship who joined us to tell their story through the book, Beyond the Finish, an inspiring memoir about brotherhood and relentless determination. The book and the interview really inspired me.  Check out KylePeaseFoundation.org  The Kyle Pease Foundation to learn how you can support their cause.  Bill, how much harder do you think it would be to do an Ironman pulling and pushing someone? In today's show we have coach Will Murray joining us to talk about how we can develop Post Traumatic Stress to events in our lives that affect our ability to function and perform. It's an interesting area and one that many listeners may be able to identify with. Announcements: Go to MileHighEndurancePodcast.com, click on the "subscribe" button, and you will get the newsletter with show notes and all the links and articles sent to you automatically every week. If you love the show, please consider making a donation of any amount by clicking the PayPal donate button at the bottom of the Podcast page. If you are a coach or have something to share with an audience of endurance enthusiasts, please reach out and tell us about the topic you want to share. Sponsor - iKOR Labs: Today's show is supported by iKOR Labs. iKOR is a clean, natural source of recovery enhancing CBD that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. It is the most bio-available CBD product on the market, iKOR is a protective anti-oxidant and highly effective anti-inflammatory. It is used by world class professional athletes. Save 20% by using the code "endurance" at checkout and consider saving even more by doing auto recurring order. Go to www.ikorlabs.com for more details. In Today's Show: Feature interview Video of the Week Don’t Fry Bacon Naked What's new in the 303 News Upcoming Interviews Sponsor - Riplaces: Our interview is sponsored by Riplaces. Riplaces are an elastic lace system that integrates a bungee loop with a plastic core to connect the loop in each eyelet of your running shoe. The bungees come in 5 sizes to achieve custom tension for the perfect fit. The bungees and the cores come in a variety of colors and styles to help you personalize your set. Or, you can choose the MHE logo package. Pro triathlete proven and endorsed, use the code MHE25 to get that 25% discount. Go to www.riplaces.com for more information, or go to the MHE Sponsor Discounts page by going to www.milehighendurance.com, or directly to https://www.riplaces.com/collections/mile-high-endurance Interview Introduction: Will Murray is a trained mental skills coach and has authored numerous articles and books.  I recommend that you go to the MHE endurance website and check the links to Will's recent article and book on the Main page and there are several links to his work on the Resources page.    Sponsor - Halo Neuroscience: Our post interview discussion is sponsored by Halo Neuroscience. The Halo Sport from Halo Neuroscience will help you learn the technique and form to get faster. 20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance. Use the code "MHE" at checkout to save an additional $20.   Video of the Week: Getting frank about IM Frankfurt     Dialing in heat management Dialing in hydration and salt intake How to get to Kona Ironman Cairns and Frankfurt No point getting to Kona fried 700 meters with a 12 minute lead Showing up to regional champs to qualify, but if had an early season lower competition. Under the point system, she would have qualified. Blood tests in balance.   Don't Fry Bacon Naked: Heat management and acclimatization occurs with regular exposure to heat while performing aerobic exercise for 10 days.  https://www.gssiweb.org/sports-science-exchange/article/sse-153-heat-acclimatization-to-improve-athletic-performance-in-warm-hot-environments Of course there's the fluid and sodium con course there's the fluid and sodium consumption required to keep your body hydrated.  The best advice is to test and don't guess. Bonus:  Follow up to last week's discussion about OWS sighting and straight line swimming. If you remember we were talking about how to stay relaxed while OWS.  I mentioned I like to count my strokes.  It takes my mind off the environment and how I'm feeling and it places my attention somewhere else (keeping track of my counting).  This serves a secondary purpose as well.  If you know your SPL (Strokes Per Length) of a 25 meter pool, for example.  Let's say for the sake of example that it takes you 20 strokes per length.  You know that for every 20 strokes your are going approximately 25 meters, then you can extend that math linearly.  40 strokes equals 50 meters, 80 equals 100, etc.  The key is to find your SPL for a 25M or convert your SPL for 25Y to 25M.  If you know the distance between buoys in a race, let's say the buoys are every 200 meters, you know it should take approximately 160 strokes or 80 right hand entries.  We also talked about reaching as far as you can to the shore or the buoy.  The goal is to elongate your body and streamline so that you have balance in the water and glide a bit.  As long as you are already thinking about getting a good reach, be intentionally about your hand entry. When you sight the buoy or landmark, take the mental snapshot and place your next hand entry just to the side of the landmark.  If it's your right hand, try to intentionally place it just to the right of the mark.  Be as precise as you can and do it for the left hand.  Now imagine a line running from the landmark straight down below the water surface.  Then imagine that line painted directly below you and extending behind you (as it would be in a pool).  With your extended hand entering just adjacent to the landmark, now paint a line with than hand adjacent tp the line that runs from the landmark, directly below the surface and then under and behind you.  Part of swimming straight is also making sure you have a consistent stroke length and on both sides. Keep track of where each hand completes the stroke. I like to touch my thigh with my thumb as my hand completes the stoke.  Note if your hands are touching the same part of your thigh on both sides.  Another tip that can assist with swimming straight is using a tempo trainer in the pool to learn a balanced cadence so the timing of each hand entry is symmetric.  If the timing of stroke on both sides are consistent and the stroke length are the same, you will set yourself up for success. Next week:  How quickly to make an altitude acclimatization?  How quickly to lose altitude advantage?   "What's New in the 303": https://303triathlon.com/boulder-peak-triathlon-delivers-meehan-standifer-champs/  I have two confessions to make about this race.  Confession #1 is that I raced way above my fitness level this year.  I was two minutes faster than last year, but I was as sore as I've ever been from a race or hard workout.  I knew I was in trouble on Sunday night, but by Monday morning I could barely get out of bed. It's not that I didn't know my training was insufficient, it's that I underestimated how sore I would be after.  This leads to Confession #2.  I spoke to you on Sunday after the race. I had just been looking at my TrainingPeaks file and saw a 25. something number.  I answer your call and somewhere in our call I told you that my bike seemed to be really fast.  I said I think my average speed was 25. something. Even when I was saying it, I knew how absurd that average speed would be for that course.  I've never hit an average or 25 for an Olympic let alone a Sprint. I think I was more wrecked on Sunday than I realized and had complete race brain. https://www.coloradoclassic.com/  We have the Colorado Classic coming August 22 to 25. https://303cycling.com/governor-jared-polis-proclaims-july-17-as-colorado-classic-equity-in-cycling-day/ “With this proclamation making July 17 Colorado Classic Equity in Cycling Day, I want to inspire women athletes and highlight equity in pro cycling because equality matters, in athletics, the workplace, and in all walks of life.” https://303cycling.com/triple-bypass-its-about-the-journey/ The Triple Bypass, is really a journey, and it’s about the journey, not the finish as much. It’s about all the people you meet riding, the history that is passed by and the many miles high in altitude testing our fortitude and sense of wanting to accomplish something. It doesn’t matter how fast, slow or somewhere in between— as long as you finish and have fun! Endurance News: Tour de France impressions this week:  I watched Stage 11 from Albi to Toulouse.  I was impressed by the how well they keep content overlays to carry 4-5 hours of coverage.  Some of my favorite features are the inside the peloton cameras and the new Lexus sponsored 3D holograph model that they use to describe rider positions in various conditions.  The interviews with race directors, riders, to get their public comments. Cyclists are so cordial, polite, and generally try to be as non-controversial as possible.  Case in point, the race director from TEAM JUMBO - VISMA was interviewed about the Stage 10 win by WOUT VAN AERT.  When asked about the way Education First team played the cross winds in Stage 10, he very politely said that he could not make any judgement about any team, but that his team had been vigilant at the time they hit the crosswinds and made the right moves at the right time. I also love learning the history of the race.  One of my favorites this were was the story of Henri Cornet winning the 1904 tour where there where he learned that he won in November after the Tour.  What happened is the first 4 riders were eventually disqualified. They had jumped a train and rode to the finish.  Riders on the train who saw the riders later read about them winning by hours ahead of the peloton and then reported them to the authorities.  Since I don't have time watch 4 hours of the tour every day, I like to follow it on The Move podcast. You just get this completely unfiltered assessment and it's boiled down to an hour. Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to  course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to hear from featured guests, who regularly swing by the THEMOVE studio to join the always-lively conversation. Guests have included former teammates like George Hincapie during the Tour de France, and Mark Allen and Dave Scott in advance of the IRONMAN World Championship. These two worlds came together on one particular story. On The Move podcast, Lance Armstrong was talking about how some of the best race directors back in the US Postal and 7-11 teams would monitor the channels of the other riders to here their tactics and observations and plans about the race course.  Bob Roll told the same story, but with a twist. He described how Lance's team knew that other team's monitored each other's channels - not just during the race, but even in the evening. Lance's team staged a misinformation campaign to make the eavesdropping teams believe that Lance had food poisoning or was ill.  The eavesdropping teams discounted Lance in their race plans and Lance and team took advantage of the lack of vigilance and rode right past them on a key climb. Upcoming Interviews: Tom Walker from InnerFight Coaching on run strength training programs to prevent injury and promote performance. Terence Steinberg who going to tell us about the United World Challenge and his quest to row across the Atlantic ocean this coming Winter. Carole Sharpless, former pro, triathlon and swimming coach; listen to our original interview on episode #36 (8/28/16) Closing: Please support our affiliate brands that support the show and help you get faster! See the https://milehighendurancepodcast.com/sponsors page. Be sure to follow us on social media to get the show announcement each weekend, plus additional links to show content. We forward information related to our guests and provide teasers for upcoming interviews. Facebook @milehighendurancepodcast Twitter @milehighpodcast Instagram @tripodcasterrich YouTube Channel @Mile High Endurance Podcast We hope you enjoyed today's show. Please rate us on iTunes or your podcast player. Be sure you are subscribed in iTunes so you get the show automatically downloaded on Saturday evening and recommend Mile High Endurance to a friend. Stay tuned, train informed, and enjoy the endurance journey!

Locked On Grizzlies - Daily Podcast On The Memphis Grizzlies
June 24th, 2019 - Draft Reaction from last week, getting Ja Morant and Brandon Clarke, and also filling a two way spot

Locked On Grizzlies - Daily Podcast On The Memphis Grizzlies

Play Episode Listen Later Jun 24, 2019 19:31


The Grizzlies drafted Ja Morant, were able to go out and get Brandon Clarke at 21, and even signed a potential shooter to a two way contract, Great night indeed.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Locked On Grizzlies - Daily Podcast On The Memphis Grizzlies
June 24th, 2019 - Draft Reaction from last week, getting Ja Morant and Brandon Clarke, and also filling a two way spot

Locked On Grizzlies - Daily Podcast On The Memphis Grizzlies

Play Episode Listen Later Jun 24, 2019 24:31


The Grizzlies drafted Ja Morant, were able to go out and get Brandon Clarke at 21, and even signed a potential shooter to a two way contract, Great night indeed.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Jolly Swagman Podcast
#70: Housing Bubble Week: Getting Things Done In Western Sydney - John Hempton

The Jolly Swagman Podcast

Play Episode Listen Later May 20, 2019 55:22


The logic is inevitable: credit is as much a feature of housing bubbles as the moon is of...

Talking Headways: A Streetsblog Podcast
Episode 22: Mondays at The Overhead Wire - Going To, Not Through

Talking Headways: A Streetsblog Podcast

Play Episode Listen Later Mar 26, 2019 67:01


This week we're joined by Chrissy Mancini Nichols to talk about Gwinnett County's transit election, Level of Service, and transportation data privacy. News Gwinnett County rejects MARTA tax - Governing Amsterdam new homes can't be rented - CityLab More US cities end recycling - New York Times Seattle passes zoning changes - Curbed Visit our Sponsor too - moovel Story of the Week Getting rid of level of service - Brookings Privacy issues come to the forefront - LA Times Puppies and Butterflies Seiichi Miyake’s tactile blocks - Curbed

Strokecast
Episode 057 -- Golf After Stroke

Strokecast

Play Episode Listen Later Mar 22, 2019 54:18


  Some months back, on my other show, 2-Minute Talk Tips, I interviewed speaker and coach Pat Roque about speaking and her fascinating journey. I'd encourage you to check that out over at 2minutetalktips.com/rockon. After that conversation, Pat and I continued talking and she told me I needed to talk with Gianna Rojas about the work we were each doing. Gianna Rojas is the One Handed Lady Golfer. Gianna was born with no fingers on her left hand, which makes golf challenging. Still, as an adult, she wanted to learn so she did. Now, Gianna runs AdaptiveGolfers.org where she and her team help stroke survivors and other folks with disabilities get back on the course, doing the thing they love -- playing golf. Gianna runs clinics in NJ and travels the country promoting Adaptive Golf. Key Facts about Gianna   ADAPTIVE ATHLETE - *USA Disabled Golf Team - Global Tour *Division winner of the 2017/2018 Para Long Drive Cup – Legends, Myrtle Beach SC, Par Tee - Columbia, SC *Division winner of the 2018 Adaptive Long Drive – Barefoot Resort and Golf, No. Myrtle Beach SC   ADAPTIVE AMBASSADOR *2018/2019 LPGA Woman's Network - Charity Partner *2019 PGA Magazine Woman's Leadership Platform *20172018/2019 Director of Global Brand Awareness United States Adaptive Golf Alliance *Advisory Board and Speakers Bureau for the National Alliance of Accessible Golf *Volunteer for the United States Disable Golf Association   SPEAKER/PRESENTER/EXHIBITOR *2018/2019 PGA Merchandise Show - Initiator ADAPTIVE GOLF CENTER, Speaker, and Adaptive Player Development Educational Track *2017/2018 World Amateur Championships Exhibitor *2017/2018/2019 ABILITIES Expo Speaker, Presenter and Exhibitor PUBLIC FIGURE/SEASONED MEDIA PERSONALITIY *2018 LPGA Top 22 Women “Disruptors” in the Golf Industry https://lpgawomensnetwork.com/meet-the-disruptors-the-women-who-are-spearheading-a-revolution-in-golf/ Thoughts on Golf As I've mentioned before, I'm not exactly athletic. Most of my golf experience involves neon balls and tiny windmills. But it is a part of many survivors lives. A stroke doesn't have to mean our involvement with sports is over. A few months ago, I talked with US Air Force Academy Tennis Coach Dan Oosterhous about his life and he continues coaching tennis. You can find that episode at http://strokecast.com/dan. This week, we hear from Gianna. And next week in episode 058, We'll hear from Carol-Ann Nelson about Adventure Rehab Vacations. In short, there are lots of reasons and ways for stroke survivors to get out of the house and in to outdoor activities this Spring and Summer More than the athletic aspect of golf, though, is the strong social aspect of the game of golf. It's a sport that's built around chatting with your opponents. It also a sports that has strong cultural and business ties, at least in the US. Folks who don't golf can find themselves shut out of many business socializing and deal making opportunities. That's why getting back out on the course can be so important for a golf-loving stroke survivor. Or even for the survivor just looking for a new hobby. It's got physical, cognitive, social, cultural, and economic advantages. And the work Gianna is doing to get folks access to those advantages is fantastic. Hack of the Week Getting dressed with disabilities can take way too much time. Fortunately, Adaptive Clothing is a thing now. Most folks are already familiar with Velcro shoes. All the shoes I use theses days feature Velcro. You can even find sneakers with faux lace closures now that are powered by Velcro. It goes beyond that, though. A search for adaptive clothing will turn up a significant variety of clothes designed to accommodate a wide assortment of functionality. You don't have to settle for tradition clothing. Links Adaptive Golfers http://adaptivegolfers.org Gianna's email Gianna@AdaptiveGolfers.org Gianna on Facebook https://www.facebook.com/gianna.s.rojas Gianna on Twitter https://twitter.com/Adaptivegolfers Gianna on Instagram https://www.instagram.com/onehandedladygolfer/ One Handed Lady Golfer on Facebook https://www.facebook.com/pg/onehandedladygolfer Gianna on LinkedIn https://www.linkedin.com/in/giannarojas/ One Handed Lady Golfer on YouTube https://www.youtube.com/channel/UCwL4-46d8iDNaRTl_sYMA6g Quantum Grip http://www.quantumgrip.com/ PGA Superstore https://www.pgatoursuperstore.com/stores/paramus-new-jersey/0901.html?gclid=CjwKCAjw7MzkBRAGEiwAkOXexBgKEX3VeUV01z4IHHdIywqxKOeUrqZQhW3Rl1xrkikg8MVqtP4B_RoC0HkQAvD_BwE USGA http://www.usga.org/ The R & A https://www.randa.org/ PGA https://www.pga.com/home/ LPGA http://www.lpga.com/ Bill interviews Pat Roque http://2minutetalktips.com/rockon Bill Interviews Dan Oosterhous http://strokecast.com/dan USGA/R&A announce participation in world ranking for disabled golfers https://www.golfdigest.com/story/usgaranda-announced-participation-in-global-ranking-for-disabled-golfers   Where do we go from here? Encourage the PGA and LPGA to make Adaptive Golf part of their continuing education requirements. Check out Gianna's links and resources by visiting the section above. Share this episode with the golf fan in your life by giving them the link Strokecast.com/golf Don't get best…get better   Strokecast is the stroke podcast where a Gen X stroke survivor explores rehab, recovery, the frontiers of neuroscience and one-handed banana peeling by helping stroke survivors, caregivers, medical providers and stroke industry affiliates connect and share their stories.

Rocketship.fm
Sprint Week: Getting Ready to Sprint

Rocketship.fm

Play Episode Listen Later Oct 17, 2018 20:11


Follow along as each day this week we take you behind the scenes of an entire design sprint for Kevin Rose's app Zero led by Design Agency AJ&Smart. AJ&Smart is a design agency focused exclusively on helping companies innovate through the design sprint process and they let us drop our microphones into the room as they conducted a week-long Design Sprint with Mike Masur, the CEO of Zero.  If you haven't heard of a design sprint before, it's based on the book, Sprint, by Jake Knapp and John Zeratsky of Google Ventures which was released just under 3 years ago. The design sprint is a process of rapid idea testing wherein one week a team is able to ideate, sketch, prototype and test an idea with real users.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Real Moms, Real Life
Episode 28 – Boundaries

Real Moms, Real Life

Play Episode Listen Later Jul 9, 2018 34:17


Let’s find out about healthy boundaries and how to recognize if they are being broken and how to set them. Show Notes [03:25] Real Mom Moment of the Week [07:40] Tips of the Week: Getting kids involved with chores, Stop comparing lives [15:05] Boundaries [15:40] Signs of healthy boundaries [18:35] Signs boundaries are being broken [24:10] Read More ...

Spreaker Live Show
SLS: New Podcast Listening Research, Spotify Update

Spreaker Live Show

Play Episode Listen Later Mar 14, 2018 52:32


Spreaker Live Show #150 for March 14th, 2018Show Duration: 50 minutesHost: Rob Greenlee, Head of Partnerships, Voxnest and Spreaker @robgreenlee - rob(at)voxnest(dotcom)Co-Host: Alex Exum, Host of “The Exum Experience Podcast” on SpreakerWe stream LIVE every Weds at 3 Pacific /6pm EST from SpreakerLiveShow.com- I have dropped episode numbering in our episode titling as of last week’s show episode - please give me feedback on this..- Why show download numbers look very low lately - Is getting partially hosted on Dynamo- Please save the date for the unveiling of the first Edison Research/Triton Digital Infinite Dial Canada webinar, which will take place on Wednesday, April 4th, at 2 PM Eastern. https://register.gotowebinar.com/register/9035380127112631554- In NYC next week at RAIN Podcast Business Summit on March 22nd - one day conference that Voxnest is sponsoring.- Then soon after is http://NABShow.com in Las Vegas - April 7-12- Then World Wide Radio Summit in LA May 2-4- PodSummit in Edmonton, Canada May 5thShow Today:- Latest 2018 Podcasting Research: Share of Ear from Edison Dissected - Podcasting Stories, Challenges and Opportunities of the week- Spotify Submissions Update- Latest 2018 Podcasting Research Data Released - Share of Ear from Edison - The 2018 Infinite Dial Study by Edison Research and Triton Digital® unveils the latest research in digital audio, social media, mobile, smart speakers, and podcast consumption.- The two most talked-about sectors in audio today – podcasting and Smart Speakers – post significant gains in this year’s Infinite Dial study from Edison Research and Triton Digital.- Podcasting continues to steadily grow, as 44% of Americans 12+ now say they have ever listened to a podcast, up from 40% from last year. - The average number of podcast shows being listened to is up to 7 from 5 prior years- Typically podcast listeners listen to 80% of episodes they actually consume- Podcasting’s in-car gains continue as well: a year ago, 18% of podcast listeners described the car as the place they most often listened to podcasts; this year, that number is 22%.- This year’s report spotlights the growth of Smart Speakers, voice-controlled devices such as the Amazon Echo and Google Home. - Today, 18% of Americans 12+ (an estimated 51 million people), live in households that have at least one Smart Speaker. This means that Smart Speaker ownership has more than doubled from 7% just one year ago, which shows - Smart Speaker adoption is at a faster rate than the early days of the smartphone, which showed only 4% growth in a comparable timeframe.- Monthly Online Radio audience is now 180 million Americans, or 64% of Americans 12+, due to growth in Spotify, Apple Music and Alexa-driven Amazon Music listening.- Despite the rise of other services, Pandora continues to lead in the online radio space—31% of Americans have listened in the past month they are poking around Podcasting- The portion of Americans 12+ using Facebook has declined from 67% to 62%- As Smart Speaker ownership rises there is a continued decline in standalone radio ownership (29% do not own an AM/FM radio in the home)44% of Americans 12+ have ever listened to an audiobook- http://www.edisonresearch.com/infinite-dial-2018/- Podcasting Stories/Tips of the Week Getting more concerned about audio quality and raising the audio quality on the show to a higher levelSeems like having great production elements is needed these days to compete - Spotify Submissions Update FYI - we are creating unique RSS feeds for Spreaker show inclusion in appending your feed URL with “-Spotify” at the end of that URLSecond submission list is being built now (getting submitted end of the week), so if you would like to be included and are not currently on a dynamic ad insertion monetization platform and does not have unlicensed music in your show then you can submit your show to me - rob@voxnext.com or rob@spreaker.comSpreaker/Voxnest Links:https://VoxNest.comhttp://blog.spreaker.comhttp://SpreakerLiveShow.comhttps://Spreaker.comEmail: rob at voxnest.comSend Questions and Comments to:Twitter: http://twitter.com/spreaker using #SpreakerLiveTwitter: http://twitter.com/VoxNestTwitter: http://twitter.com/robgreenleeTwitter: http://twitter.com/alexeum Tech Support: support at spreaker.com

Spreaker Live Show
SLS: New Podcast Listening Research, Spotify Update

Spreaker Live Show

Play Episode Listen Later Mar 14, 2018 52:32


Spreaker Live Show #150 for March 14th, 2018Show Duration: 50 minutesHost: Rob Greenlee, Head of Partnerships, Voxnest and Spreaker @robgreenlee - rob(at)voxnest(dotcom)Co-Host: Alex Exum, Host of “The Exum Experience Podcast” on SpreakerWe stream LIVE every Weds at 3 Pacific /6pm EST from SpreakerLiveShow.com- I have dropped episode numbering in our episode titling as of last week’s show episode - please give me feedback on this..- Why show download numbers look very low lately - Is getting partially hosted on Dynamo- Please save the date for the unveiling of the first Edison Research/Triton Digital Infinite Dial Canada webinar, which will take place on Wednesday, April 4th, at 2 PM Eastern. https://register.gotowebinar.com/register/9035380127112631554- In NYC next week at RAIN Podcast Business Summit on March 22nd - one day conference that Voxnest is sponsoring.- Then soon after is http://NABShow.com in Las Vegas - April 7-12- Then World Wide Radio Summit in LA May 2-4- PodSummit in Edmonton, Canada May 5thShow Today:- Latest 2018 Podcasting Research: Share of Ear from Edison Dissected - Podcasting Stories, Challenges and Opportunities of the week- Spotify Submissions Update- Latest 2018 Podcasting Research Data Released - Share of Ear from Edison - The 2018 Infinite Dial Study by Edison Research and Triton Digital® unveils the latest research in digital audio, social media, mobile, smart speakers, and podcast consumption.- The two most talked-about sectors in audio today – podcasting and Smart Speakers – post significant gains in this year’s Infinite Dial study from Edison Research and Triton Digital.- Podcasting continues to steadily grow, as 44% of Americans 12+ now say they have ever listened to a podcast, up from 40% from last year. - The average number of podcast shows being listened to is up to 7 from 5 prior years- Typically podcast listeners listen to 80% of episodes they actually consume- Podcasting’s in-car gains continue as well: a year ago, 18% of podcast listeners described the car as the place they most often listened to podcasts; this year, that number is 22%.- This year’s report spotlights the growth of Smart Speakers, voice-controlled devices such as the Amazon Echo and Google Home. - Today, 18% of Americans 12+ (an estimated 51 million people), live in households that have at least one Smart Speaker. This means that Smart Speaker ownership has more than doubled from 7% just one year ago, which shows - Smart Speaker adoption is at a faster rate than the early days of the smartphone, which showed only 4% growth in a comparable timeframe.- Monthly Online Radio audience is now 180 million Americans, or 64% of Americans 12+, due to growth in Spotify, Apple Music and Alexa-driven Amazon Music listening.- Despite the rise of other services, Pandora continues to lead in the online radio space—31% of Americans have listened in the past month they are poking around Podcasting- The portion of Americans 12+ using Facebook has declined from 67% to 62%- As Smart Speaker ownership rises there is a continued decline in standalone radio ownership (29% do not own an AM/FM radio in the home)44% of Americans 12+ have ever listened to an audiobook- http://www.edisonresearch.com/infinite-dial-2018/- Podcasting Stories/Tips of the Week Getting more concerned about audio quality and raising the audio quality on the show to a higher levelSeems like having great production elements is needed these days to compete - Spotify Submissions Update FYI - we are creating unique RSS feeds for Spreaker show inclusion in appending your feed URL with “-Spotify” at the end of that URLSecond submission list is being built now (getting submitted end of the week), so if you would like to be included and are not currently on a dynamic ad insertion monetization platform and does not have unlicensed music in your show then you can submit your show to me - rob@voxnext.com or rob@spreaker.comSpreaker/Voxnest Links:https://VoxNest.comhttp://blog.spreaker.comhttp://SpreakerLiveShow.comhttps://Spreaker.comEmail: rob at voxnest.comSend Questions and Comments to:Twitter: http://twitter.com/spreaker using #SpreakerLiveTwitter: http://twitter.com/VoxNestTwitter: http://twitter.com/robgreenleeTwitter: http://twitter.com/alexeum Tech Support: support at spreaker.com

Spreaker Live Show
SLS: Ten Podcasting Commandments, Spotify

Spreaker Live Show

Play Episode Listen Later Feb 28, 2018 49:34


Spreaker Live Show #148 for Feb 28th, 2018Show Duration: 50 minutesHost: Rob Greenlee, Head of Content, Spreaker @robgreenlee - rob(at)spreaker(dotcom)Co-Host: Alex Exum, Host of “The Exum Experience Podcast” on SpreakerWe stream LIVE every Weds at 3 Pacific /6pm EST from SpreakerLiveShow.comShow Today:- Podcasting Stories, Challenges and Opportunities of the week- Linda Irwin’s “Ten Podcasting Commandments” - Spreaker Pathway to Spotify- We got some audio comments to share today- Podcasting Stories of the Week - Getting back to podcasting tips on this showStarting this week we are going to share podcasting stories from the past week that impacted usThings are heating up around SpotifyThinking about next evolution of social podcasting - these imature podcasting platforms like AnchorAlex what are your stories and experiences over the past week that have impacted your podcasting lifePodcasters on YouTube getting kicked off-“Ten Podcasting Commandments”Linda Irwin’s 6:Thou shalt not steal copyrighted content.Thou shall always know something about your guest before you begin the show.Thou shalt not leave dead space in your cast.Thou shalt not commit ear rape by suddenly blasting a loud sound or music several decibels above what the rest of your show is playing.Thou shall limit your "um", "ya know" and other audio space fillers to less than 20 per half hour (preferably less than ten).Thou shalt not ingest noisy foods and beverages during the episode unless it is part of a comedy sketch or a specific point you are making.Rob’s: Thou shall speak and refer to one person when recording/live streaming your podcastRob’s: Thou shall speak very closely to your microphoneRob’s: Thou shall create the best audio quality you can affordRob’s: Thou shall be as entertaining, informative and personable as you have the talent to beSpotify + Spreaker and BlogTalkRadio has submissions deal? Let your friends know, get a show on Spreaker and have them submit it to me - rob@voxnest.comListener Comments:JD Sutter - http://www.porchlightfamilymedia.com Audio Comment: Play - Download in Webplayer, Image in YouTube - Compression issue - will find Tamara Ford - Shelf Addiction Podcast - About Apple Podcast Changes: PlayLinda IrwinI think giving segments on each show about Voxnest, Blog Talk Radio and Spreaker, a little bit of everything.Doug Salamone - Talk about podcaster inclusiveness. Great discussion guys. It's easy for Alex Exum to talk.....hahaha.Me Against The WorldAlex record live and don't worry about it. That's how Me Against The World is produced and it always comes out awesome! Alex needs to do more episodes. - Coming podcasting eventsRain Summit in NYC next month (March 22nd)NAB Show in Las Vegas - (April 7-13)World Wide Radio Summit in LA - (May 2-4, 2018)PodSummit in Edmonton, Canada - (May 5th)Spreaker/Voxnest Links:https://VoxNest.comhttp://blog.spreaker.comhttp://SpreakerLiveShow.comhttps://Spreaker.comEmail: rob at voxnest.comSend Questions and Comments to:Twitter: http://twitter.com/spreaker using #SpreakerLiveTwitter: http://twitter.com/VoxNestTwitter: http://twitter.com/robgreenleeTwitter: http://twitter.com/alexeum Tech Support: support at spreaker.com

Spreaker Live Show
SLS: Ten Podcasting Commandments, Spotify

Spreaker Live Show

Play Episode Listen Later Feb 28, 2018 49:34


Spreaker Live Show #148 for Feb 28th, 2018Show Duration: 50 minutesHost: Rob Greenlee, Head of Content, Spreaker @robgreenlee - rob(at)spreaker(dotcom)Co-Host: Alex Exum, Host of “The Exum Experience Podcast” on SpreakerWe stream LIVE every Weds at 3 Pacific /6pm EST from SpreakerLiveShow.comShow Today:- Podcasting Stories, Challenges and Opportunities of the week- Linda Irwin’s “Ten Podcasting Commandments” - Spreaker Pathway to Spotify- We got some audio comments to share today- Podcasting Stories of the Week - Getting back to podcasting tips on this showStarting this week we are going to share podcasting stories from the past week that impacted usThings are heating up around SpotifyThinking about next evolution of social podcasting - these imature podcasting platforms like AnchorAlex what are your stories and experiences over the past week that have impacted your podcasting lifePodcasters on YouTube getting kicked off-“Ten Podcasting Commandments”Linda Irwin’s 6:Thou shalt not steal copyrighted content.Thou shall always know something about your guest before you begin the show.Thou shalt not leave dead space in your cast.Thou shalt not commit ear rape by suddenly blasting a loud sound or music several decibels above what the rest of your show is playing.Thou shall limit your "um", "ya know" and other audio space fillers to less than 20 per half hour (preferably less than ten).Thou shalt not ingest noisy foods and beverages during the episode unless it is part of a comedy sketch or a specific point you are making.Rob’s: Thou shall speak and refer to one person when recording/live streaming your podcastRob’s: Thou shall speak very closely to your microphoneRob’s: Thou shall create the best audio quality you can affordRob’s: Thou shall be as entertaining, informative and personable as you have the talent to beSpotify + Spreaker and BlogTalkRadio has submissions deal? Let your friends know, get a show on Spreaker and have them submit it to me - rob@voxnest.comListener Comments:JD Sutter - http://www.porchlightfamilymedia.com Audio Comment: Play - Download in Webplayer, Image in YouTube - Compression issue - will find Tamara Ford - Shelf Addiction Podcast - About Apple Podcast Changes: PlayLinda IrwinI think giving segments on each show about Voxnest, Blog Talk Radio and Spreaker, a little bit of everything.Doug Salamone - Talk about podcaster inclusiveness. Great discussion guys. It's easy for Alex Exum to talk.....hahaha.Me Against The WorldAlex record live and don't worry about it. That's how Me Against The World is produced and it always comes out awesome! Alex needs to do more episodes. - Coming podcasting eventsRain Summit in NYC next month (March 22nd)NAB Show in Las Vegas - (April 7-13)World Wide Radio Summit in LA - (May 2-4, 2018)PodSummit in Edmonton, Canada - (May 5th)Spreaker/Voxnest Links:https://VoxNest.comhttp://blog.spreaker.comhttp://SpreakerLiveShow.comhttps://Spreaker.comEmail: rob at voxnest.comSend Questions and Comments to:Twitter: http://twitter.com/spreaker using #SpreakerLiveTwitter: http://twitter.com/VoxNestTwitter: http://twitter.com/robgreenleeTwitter: http://twitter.com/alexeum Tech Support: support at spreaker.com

Strokecast
Episode 002 -- It's All in my Head and tpA/Thrombectomy Updates

Strokecast

Play Episode Listen Later Feb 23, 2018 14:40


Welcome to Episode 2 of Strokecast. This week -- it's all in my head and new standards for tpA. It's All in my Head! Normally, when someone says that something is, "all in your head," they mean it derisively. They mean you're making it up. When it comes to my stroke though, the problem literally (yes, literally) is all in my head. So let's explore this concept in a little more depth. To begin with: What is a stroke? There are two main types of CVA, or cerebrovascular accident (the official name for a stroke). They are ischemic and hemorrhagic. My stroke was ischemic. That means a blood clot formed in one of the blood vessel in my brain and blocked the flow of blood to part of my brain. In a hemorrhagic stroke, a blood vessel in the brain leaks or bursts. Blood escapes the circulatory system and starts pouring over neurons and into the critical space between brain cells. Blood is great for the brain when it stays in the circulatory system and flows through it bringing nutrients and oxygen to the cells of the brain. When it's outside the blood vessels, it's poison for the cells. Or if it just doesn't flow, the cells can't get oxygen. Regardless of the type of stroke, when the blood flow in the brain breaks, neurons, or nerve cells, die. The longer it goes on, the more cells can die and the more function a stroke survivor loses. A stroke gets worse as it goes on. The interesting thing, though, is that the problem is all in my head. There's nothing wrong with my arm. There's nothing wrong with my leg. My brain just can't communicate well with them. The point of occupational therapy and physical therapy isn't to fix the limbs. The point is to teach the brain to control the limbs again. The connection my brain use to have to my limbs is now just a chunk of scar tissue in my brain. So now my brain has to repurpose neurons and grow new ones to make that connection again. Thanks to neuroplasticity, this is possible. Of course, the longer recovery takes, the more problems can develop outside my head, including: Shoulder subluxation Knee hyperextension Muscle atrophy Circulation issues Falls Sedentary lifestyle Dietary changes Sleep is more important than ever. The brain of a stroke survivor is working harder than ever to work around the damaged section. It burns a ton of energy. That's one reason fatigue is such a common issue for stroke survivor. All the activities of life take a lot more effort than before, and the brain is burning a lot more energy to try to make things right. A stroke survivor naps and sleeps more not because they are lazy, but because they are working harder than at any time in their life. tpA and Thrombectomy Updates New guidelines from the American Heart Association expand the window for medical intervention in the event of an ischemic stroke. Previously, treatment could only be made available within 4-6 hours of the onset of stroke symptoms. That means if you woke up in the morning with stroke symptoms (like I did), clot removal was not an option. Under the new standards, mechanical or medicinal clot removal may be an option up to 24 hours after the onset of a stroke. You can learn more from the American Heart Association here. Obviously, your personal medical team's recommendations should trump anything you read on the internet. Hack of the Week Getting stuff out of the refrigerator can be tough when you have only one functional hand and mobility challenges. I found the door kept trying to close on my head. Then I figured out a trick: I open the vegetable draw. This props open the door so I can search through the shelves at my leisure. Call to Action Do you have any thoughts on this episode? Let me know in the comments below. If you have a story to share with the Strokecast audience, let me know. I'd love to have you on a future episode. Email me at Bill@strokecast.com Subscribe to Strokecast in your favorite podcast app. If you can't find Strokecast in the directory, you can add it by RSS. Here is the RSS feed. Don't get best…get better.

Spreaker Live Show
SLS: Podcasting Stories, Spotify, Events

Spreaker Live Show

Play Episode Listen Later Feb 21, 2018 48:37


Spreaker Live Show #147 for Feb 21st, 2018Show Duration: 50 minutesHost: Rob Greenlee, Head of Content, Spreaker @robgreenlee - rob(at)spreaker(dotcom)Co-Host: Alex Exum, Host of “The Exum Experience Podcast” on SpreakerWe stream LIVE every Weds at 3 Pacific /6pm EST from SpreakerLiveShow.comShow Today:- Podcasting Stories of the week, back to the basics- Change is in the wind here in this podcast because of Voxnest- Spotify Submissions List is Growing - Coming Podcasting EventsOn the show today:- Podcasting Stories of the Week - Getting back to podcasting tips on this showStarting this week we are going to share podcasting stories from the past week that impacted meI have been not doing my other show for the past two weeks and listeners are starting to complainI have been worried that my show production here needs to get an update or upgrade, ideas?Expecting instant success in podcasting and being demanding of others in efforts to achieve that!Be wary of audio driver conflicts with Google Hangouts and Slack audio and video.. Audio interfacesSpreaker is my foundation and the new Voxnest tools will have a growing importancePlease share your struggles over the past week - rob@voxnest.comAlex what are your stories and experiences over the past week that have impacted your podcasting life- How might this show change with the launch of Voxnest?First of all, we will have a show.Name, format and voices might change more, topics more industry focusedMore interviews again with leaders in the podcasting medium Want to listen more to you and what you are experiencing - rob@voxnest.com- Spreaker to Spotify Submissions List is GrowingI am accepting Spreaker shows on my list to submit for possible inclusion on SpotifyIt is unclear if Spotify will accept all shows yet, but clearly they are opening up moreIf you have a Spreaker show and are not on our pre-roll and post roll insertion system then send me your show RSS feed to rob@voxnest.com- Coming podcasting eventsRain Summit in NYC next month (March 22nd)NAB Show in Las Vegas - (April 7-13)World Wide Radio Summit in LA - (May 2-4, 2018)PodSummit in Edmonton, Canada - (May 5th)Spreaker/Voxnest Links:https://VoxNest.comhttp://blog.spreaker.comhttp://SpreakerLiveShow.comhttps://Spreaker.comEmail: rob at voxnest.comSend Questions and Comments to:Twitter: http://twitter.com/spreaker using #SpreakerLiveTwitter: http://twitter.com/VoxNestTwitter: http://twitter.com/robgreenleeTwitter: http://twitter.com/alexeum Tech Support: support at spreaker.com

Spreaker Live Show
SLS: Podcasting Stories, Spotify, Events

Spreaker Live Show

Play Episode Listen Later Feb 21, 2018 48:37


Spreaker Live Show #147 for Feb 21st, 2018Show Duration: 50 minutesHost: Rob Greenlee, Head of Content, Spreaker @robgreenlee - rob(at)spreaker(dotcom)Co-Host: Alex Exum, Host of “The Exum Experience Podcast” on SpreakerWe stream LIVE every Weds at 3 Pacific /6pm EST from SpreakerLiveShow.comShow Today:- Podcasting Stories of the week, back to the basics- Change is in the wind here in this podcast because of Voxnest- Spotify Submissions List is Growing - Coming Podcasting EventsOn the show today:- Podcasting Stories of the Week - Getting back to podcasting tips on this showStarting this week we are going to share podcasting stories from the past week that impacted meI have been not doing my other show for the past two weeks and listeners are starting to complainI have been worried that my show production here needs to get an update or upgrade, ideas?Expecting instant success in podcasting and being demanding of others in efforts to achieve that!Be wary of audio driver conflicts with Google Hangouts and Slack audio and video.. Audio interfacesSpreaker is my foundation and the new Voxnest tools will have a growing importancePlease share your struggles over the past week - rob@voxnest.comAlex what are your stories and experiences over the past week that have impacted your podcasting life- How might this show change with the launch of Voxnest?First of all, we will have a show.Name, format and voices might change more, topics more industry focusedMore interviews again with leaders in the podcasting medium Want to listen more to you and what you are experiencing - rob@voxnest.com- Spreaker to Spotify Submissions List is GrowingI am accepting Spreaker shows on my list to submit for possible inclusion on SpotifyIt is unclear if Spotify will accept all shows yet, but clearly they are opening up moreIf you have a Spreaker show and are not on our pre-roll and post roll insertion system then send me your show RSS feed to rob@voxnest.com- Coming podcasting eventsRain Summit in NYC next month (March 22nd)NAB Show in Las Vegas - (April 7-13)World Wide Radio Summit in LA - (May 2-4, 2018)PodSummit in Edmonton, Canada - (May 5th)Spreaker/Voxnest Links:https://VoxNest.comhttp://blog.spreaker.comhttp://SpreakerLiveShow.comhttps://Spreaker.comEmail: rob at voxnest.comSend Questions and Comments to:Twitter: http://twitter.com/spreaker using #SpreakerLiveTwitter: http://twitter.com/VoxNestTwitter: http://twitter.com/robgreenleeTwitter: http://twitter.com/alexeum Tech Support: support at spreaker.com

Monday Breakfast
Mental Health Week: Getting Well, ASRC, OTW, Inside Out, Another Death at Manus

Monday Breakfast

Play Episode Listen Later Oct 8, 2017


Excerpts from 3CR's Monday Breakfast:– Qheadspace and Mental Health First Aid: We listen back to a conversation we had last month with Charlie Cooper, a Queer youth mental health advocate.– Peter Harwood shares his lived experience of Schizoaffective Disorder and is now a peer educator and mental health coach– Kon Karapanagiotidis is the CEO of the Asylum Seeker Resource Centre, on the show to talk about the particular mental health issues faced by refugees and asylum seekers held at length in immigration detention – This week on Over The Wall, Peter and Duncan discuss cuts to TAFE funding and also the cashless welfare card– Miranda Gibson is the editor of Inside Out Australia's newsletter for and by LGBTIQ+ prisoners– Tamil refugee Rajeev Rajendran died from presumably self-inflicted injury last week. Aran Mylvaganam is a member of the Tamil Refugee Council and he comes on the show to discuss the TRC's statement concerning Rajendran's death

Living the Vet Life
Applying for a Federal Job, Writing a Federal Resume, Using USA Jobs

Living the Vet Life

Play Episode Listen Later Jun 25, 2016 49:55


Episode 11 00:00 Welcome to the Show 00:45 Pledge of Allegiance from Stargate Pioneer 2:50 Website of the Week: Getting a Hunting and Fishing License as a Vet 5:00 Interview with Emily Gomez from Hire Heroes USA on Applying for a Federal Job and Federal Resume Writing 49:00 Wrap up, follow us on Twitter @Livingvetlife... The post Applying for a Federal Job, Writing a Federal Resume, Using USA Jobs appeared first on Living the Vet Life.

The HP Outdoors Waterfowl Podcast
Fowl Friday Tip of the Week: Getting Permission to Hunt Private Land

The HP Outdoors Waterfowl Podcast

Play Episode Listen Later Oct 9, 2015 4:21


Fowl Friday Tip of the Week: Getting Permission to Hunt Private Land

LDS Talks - John Bytheway
The Best Three Hours of the Week: Getting the Most From Your Sunday Meetings

LDS Talks - John Bytheway

Play Episode Listen Later Jul 26, 2014


John Bytheway - BYU Education Week - August 16, 1999

Tech Talk Radio Podcast
April 2, 2011 Tech Talk Radio Show

Tech Talk Radio Podcast

Play Episode Listen Later Apr 2, 2011 59:08


Home theater options (surround sound, flat panels, 3D, Bose Videowave, Netflix streaming), Flash cookies (saved outside of browser, called Local Shared Objects, used by Adobe Flash Player), Profiles in IT (Pradeep Sindhu, founder and CTO of Juniper Networks), Googles April Fools Jokes (Gmail Motion, Docs Motions, Teleportation, Outsourcing Autocompletion, Voice-alyzer, Body Browser, YouTube 100th Anniversary), Microsoft caves to polical pressure (removes HTTPS option for troubled countries, most in the Middle East and former Soviet Union), Tip of the Week: Getting rid of headphone cable kinks, cyber attack compromises websites (28,000 sites compromised with malicious code that warns of virus infection, SQL injection used for penetration), Apple turns 35 (started by Jobs April 1st in 1976, three partners, one sells back 10% stake for $2300), Book of the Week (How Science will Change Daily Life by 2100 by Michio Kaku), and Website of the Week (Solar System Scope). This show originally aired on Saturday, April 2, 2011, at 9:00 AM EST on WFED (1500 AM).

Tech Talk Radio Podcast
April 2, 2011 Tech Talk Radio Show

Tech Talk Radio Podcast

Play Episode Listen Later Apr 2, 2011 59:08


Home theater options (surround sound, flat panels, 3D, Bose Videowave, Netflix streaming), Flash cookies (saved outside of browser, called Local Shared Objects, used by Adobe Flash Player), Profiles in IT (Pradeep Sindhu, founder and CTO of Juniper Networks), Googles April Fools Jokes (Gmail Motion, Docs Motions, Teleportation, Outsourcing Autocompletion, Voice-alyzer, Body Browser, YouTube 100th Anniversary), Microsoft caves to polical pressure (removes HTTPS option for troubled countries, most in the Middle East and former Soviet Union), Tip of the Week: Getting rid of headphone cable kinks, cyber attack compromises websites (28,000 sites compromised with malicious code that warns of virus infection, SQL injection used for penetration), Apple turns 35 (started by Jobs April 1st in 1976, three partners, one sells back 10% stake for $2300), Book of the Week (How Science will Change Daily Life by 2100 by Michio Kaku), and Website of the Week (Solar System Scope). This show originally aired on Saturday, April 2, 2011, at 9:00 AM EST on WFED (1500 AM).