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All too often, business owners go to sell their business and find that the value wasn't what they were expecting. Sometimes that's a positive thing, and it's often a negative. This week on P&L, Patrick Lange joined me to discuss business valuations, why you need them before you even think about selling a business, and the emotions that are often tied to that number. We talk about what owners need to expect when selling their business, why it's important to be realistic about what it's worth, and the transition process that happens when businesses are passed down to children. Tune in this week on P&L to learn your business's true value. Contact Patrick at (850) 669-2498 "You should get paid today for what you've built, what you've built in the past. When you sell, you should get paid for future performance." - Patrick Lange This week on Priorities Lifestyle: Why You Should Get Your Valuation Before You Think About Selling Navigating Emotional Transitions in M&A Deals Understanding Your Business's True Value Embracing New Beginnings After Selling Your Business What Your Business Looks Like Post-Sale Our Favorite Quotes: “I consistently preach that if you own a company, you should get a valuation done and know what your business is really worth." - Patrick Lange “You know, we are human beings and the emotional part of it is absolutely real." - Rob Schulz “Some people who have a business that's worth a million dollars, they'll say, if I can get above $150,000, I take it. I have others with a business that's worth a million dollars, and they tell me they're not going to leave for less than 10 million." - Patrick Lange About Rob Schulz and P&L Priorities & LIfestyle Podcast The P&L: Priorities & Lifestyle Podcast is a show for business owners. In each episode, host and financial planner Rob Schulz sits down with business owners and the professionals that serve them to talk about business building, life, money — and the all-important transition out of the business, which inevitably happens to everyone who has ever founded a company. Email Rob at rob.schulz@schulzwealth.com with questions and comments, or to schedule a one-on-one conversation. Follow Rob on LinkedIn Follow Schulz Wealth on LinkedIn Follow Schulz Wealth on Facebook Order Rob's book, Thoughts on Things Financial, on Amazon | Barnes & Noble | Kobo | iBooks | Kindle Subscribe to the podcast here: Apple Podcast Spotify Audible And, if you enjoy the show, please leave a review to help others discover the podcast. *You're listening to P&L: Priorities & Lifestyle with your host Rob Schulz. Rob is the Founder and President of Schulz Wealth. All opinions expressed by Rob and his guests are solely their own opinions and do not reflect the opinions of Schulz Wealth. This podcast is for informational purposes only and should not be relied upon for investment decisions. Please refer to our website for more information: schulzwealth.com.
#423 Thinking about selling your business someday? Then you'll want to hear this episode! Patrick Lange, owner of Business Modification Group and one of the country's top HVAC business brokers, joins host Brien Gearin to break down what really makes a business sellable — especially in the trades. After selling over 140 companies, Patrick shares why hiding profits might save you on taxes but can kill your valuation, how to build a trades business buyers will actually want, and what to expect during the sales process. He also reveals how the “silver tsunami” of retiring baby boomers is creating massive opportunity for both buyers and sellers, the sweet spot for company size, and why service-based businesses are more attractive than those focused on new construction. Whether you're looking to buy, sell, or simply build with the end in mind, this episode is packed with practical advice, real-world stories, and eye-opening insights that every entrepreneur should hear! What we discuss with Patrick: + Why hiding profits kills valuation + Four pillars of a sellable business + Benefits of trades vs. new construction + Ideal revenue range for acquisitions + Impact of baby boomer retirements + Importance of clean financials + Attracting buyers through content marketing + Role of employees in business value + Typical deal timelines and structures + Earning potential as a business broker Thank you, Patrick! Check out Business Modification Group at BusinessModificationGroup.com. Follow Patrick on LinkedIn and YouTube. Watch the video podcast of this episode! And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/millionaire. Try it risk-free now with a 30-day money-back guarantee! Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
Coach Glenn Poleunis leads a Girona-based squad home to elite triathletes such as T100 World Champion Marten van Riel and Olympic and World Champion Cassandre Beaugrand (who joined the squad more recently, after her standout 2024 season). We talk about coaching at the highest level, the demands of WTCS, T100 and Ironman racing, and how Glenn's coaching is evolving with the demands of the sport. HIGHLIGHTS AND KEY TOPICS: How Glenn's coaching and his squad has evolved over the past three yearsLessons from the Paris Olympics and the Olympic qualification periodOutlook on the LA 2028 Olympic cycleComparing the WTCS, T100 and Ironman racing formatsPreparing Marten van Riel for both T100 and the Ironman World ChampionshipsSeason periodisation and managing long racing calendarsWorking with Cassandre Beaugrand, and how to improve an Olympic championDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode. The shownotes for today's episode can be found at www.scientifictriathlon.com/tts462/LINKS AND RESOURCES: Glenn's website and InstagramGlenn's previous appearance on That Triathlon Show: Training talk with Glenn Poleunis | EP#335WHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: Björn Geesmann | EP#426 - this is a very in-depth discussion on a number of important training topics with Björn Geesmann, who has coached athletes like Patrick Lange, Kat Matthews and many moreTraining structure, periodisation and the science of winning with Jan Olbrecht, PhD | EP#198 - Glenn's compatriot Jan Olbrecht is a massive name in endurance sports coaching and applied sports science, and this might be the only podcast interview he has ever done in EnglishYou can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout.
In this episode of IRONMAN Insider presented by Maurten, host Matt Lieto sits down with three-time IRONMAN World Champion Patrick Lange for a revealing conversation about resilience, reinvention, and racing at the highest level. Patrick opens up about a recent injury setback, how his background as a physical therapist has helped him stay healthy throughout his career, and what he's learned through adversity. The two dive deep into his record-setting Kona performance, the evolving dynamics of long-course racing, and his ambitions for upcoming races in Frankfurt and Nice. With trademark honesty and intensity, Patrick shares why he thrives under pressure, what motivates him to keep pushing, and how it feels to be labeled “just a runner.” Whether you're a fan of the sport or chasing your own triathlon goals, this episode offers powerful insights from one of the fiercest competitors in the game.
Ohne Patrick Lange, aber mit eine ganzen Reihe von Topstars startet am Samstag der Ironman Texas. Wird Taylor Knibb Dinge tun, die Taylor Knibb in einem Rennen tut? Und behalten die Norweger die Nerven in den Stunden der Wahrheit? Nils Flieshardt und Frank Wechsel blicken voraus.
This week, we dive into the latest update on Sam Laidlow and ask the big question. Will he race again in 2025 given his current health struggles? With so much uncertainty around his condition, we explore what this could mean for the future of one of triathlon's biggest names. We also discuss long distance triathlon more broadly and whether it is even possible to make the format entertaining for broadcast. With ongoing challenges in viewer engagement, we ask what needs to change to bring the sport to a wider audience. Beth Potter's recent 10 kilometre run performance is on the agenda as well, along with a look at the Ironman Texas start lists. The women's race is led by Kat Matthews, while the men's field features Kristian Blummenfelt, Gustav Iden and Patrick Lange. To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2 Or check us out on Social Media: Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14
Hannes "trihabu" Butters wie er leibt und lebt! Der gute Laune Bär im deutschen Jungprofi Zirkus. Hannes ist einer, oder vielleicht sogar, der weltweit schnellsten Schwimmer im Triathlon und mit 23 Jahren noch in einem sehr jungen Stadium seiner Profi Karriere. Als Trainingsbuddy von Patrick Lange zieht der Kerl ordentlich am Horn und nimmt uns mal mit in seine Welt! WHOOP WHOOP ist ein Wearable, das Schlaf, Belastung, Stress, Erholung und biometrische Daten rund um die Uhr aufzeichnet und dir durch individuelles Coaching hilft, Höchstleistungen zu bringen und deine gesteckten Ziele zu erreichen. CODE: join.whoop.com/buddytalk
We are joined by 3x world champion, Patrick Lange and debrief 70.3 Geelong, preview IRONMAN South Africa and get to ask some questions and hot takes from the champ! Intro (0:00-05:20)IRONMAN 70.3 Geelong Recap (05:25-15:55)Topic of the Week: PL5 (16:00-27:00)IRONMAN South Africa Preview (27:15-46:10)Hot Takes (46:15-1:14:15)WE HAVE MERCH, BUY THE MERCH! Link below https://shorturl.at/15t3lSubscribe on Youtubehttps://www.youtube.com/@protrinewsFollow the link below to buycycle. And Save 30% on seller protection.buycycle.com/protrinewsGet a tasty box from MNSTRY Nutrition! Use code ProTri50https://mnstry.com/en/products/tastingboxCapture your next race or event experience with Crowd Clips https://crowdclips.com/Buy a gear. 15% off with Protrinews15https://wynrepublic.com
Drei Mal hat Patrick Lange den Triathlon-Weltmeistertitel geholt beim Iron Man Hawaii. Zuletzt im Oktober 2024, trotz eines Quallenangriffs im Meer, horrenden Temperaturen und einem minutenlangen Rückstand. Irgendwann hatte er das Gefühl, dass seine 2020 verstorbene Mutter bei ihm ist und ihn nahezu „anschiebt“ - das Ergebnis war sein dritter WM-Titel mit Rekordergebnis. Wie er das erlebt hat und was wir von ihm als Spitzensportler übers Überwinden des inneren Schweinehunds lernen können erzählt Patrick Lange im Sonntagstalk.
Der Weltmeister hat sich festgelegt: Anfang vergangener Woche verkündete Patrick Lange, wie seine Saison aussehen wird. Andere deutsche Profis zogen nach. Wie etwa Frederic Funk, der sein Langdistanz-Debüt geben wird. Über die Saisonplanung und erste große Rennen sprechen Nils Flieshardt und Jan Grüneberg.
This week, we cover some major headlines in the triathlon world. Lionel Sanders reveals he ended his 2024 season early with a broken hip—how has this impacted his preparations for 2025? Joe Skipper was hit by a car just over a week out from Ironman New Zealand—what will it mean for the race in Taupō next week? We dive into Georgia Taylor-Brown's cycling debut and Geraint Thomas's decision to race an Ironman. In our WTCS Abu Dhabi review, we break down the German domination in the women's race and Hayden Wilde's narrow win over Matt Hauser in a thrilling men's finish. Finally, we look at the recently announced race calendars of Patrick Lange, Magnus Ditlev, and Kat Matthews and discuss how long the 2025 season is already looking. To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2 Or check us out on Social Media: Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14
Marvin‘s Leistungsdiagnostik hat ergeben, dass seine VO2max bei 71 liegt. Doch was sagt dieser Wert eigentlich genau aus? Außerdem ist Cindy wieder zu Gast, die nur noch zwei Monate von ihrer ersten Mitteldistanz entfernt ist. Wir sprechen mit ihr über unschöne Erfahrungen beim Schwimmen und die erste eigene Rennradausfahrt.buycycleHolt euch 30% Rabatt auf den Verkäuferschutz für kurze Zeit. Den Code findet ihr hier. (Werbung)triswim (Instagram)Unsere Trainingspläne (PATREON)00:00:00-Einleitung00:02:58-Patrick Lange startet in Frankfurt 202500:06:18-Halbmarathon Weltrekord 00:09:18-WTCS Abu Dhab – Tripple-Deutschland-Sieg00:11:22-VO2max00:19:50-VO2max – Schwimmen00:21:36-Mission Mitteldistanz w/ Cindy Neumann-Müller00:24.05-DAS LAUFEN00:28:06-Marvin schrottet Cindy's Rad...00:31:38-buycycle (CODE: PACE30) (WERBUNG)00:34:43-DAS RENNRADFAHREN00:41:43-Ängste?00:44:23-DAS SCHWIMMEN Julia auf InstagramJulia's WebseiteSolltet ihr Interesse haben an einer persönlichen Trainingsbetreuung bei „Ausdauercoaching-Training“, schaut gerne hier vorbei.Mail: kontakt.marvinneumann@gmail.com Torbens Webseite (Ausdauercoaching)PACE auf Instagram Marvin auf Instagram Marvin auf YouTube Zu Torben: Früh gestartet als Handballer wechselte er nach vielen Jahren vom Indoor- zum Outdoorsport. Heute ist der Sport- und Gesundheitswissenschaftler als ambitionierter Triathlet aktiv. Fünf Ironman hat er bereits erfolgreich gefinisht. Seine Bestzeit von 8:49h stellte 2022 beim Ironman Italy auf. Den M.A. in Sportmedizinischem Training und Leistungsphysiologie in der Tasche ist er außerdem Lauf- und Triathloncoach und kennt sich aus, wenn mal der „Schuh drückt“. Sein persönliches Ziel: Hawaii – und das nicht zum Urlaub machen. Die Ironman- Weltmeisterschaft steht noch auf seiner sportlichen To-do-Liste. Zu Marvin: Als langjähriger Journalist ist Marvin schon immer den spannenden Geschichten und Fragen verfallen. Seit 2016 berichtet er auf seinem YouTube-Kanal („Marvin Neumann“) über gesellschaftliche Themen und hatte sogar den laufbegeisterten Bundeskanzler Olaf Scholz im Interview. Das Laufen ist schon immer große Passion gewesen. Nachdem er sein Ziel erreichte 2023 beim Berlin Marathon unter 02:53h zu laufen, richtet er nun sein ganzes Hauptaugenmerk auf den Triathlonsport (2024: Kraichgau, Jönköping & Portugal).
Sollte man grundsätzlich Grundlage NUR NOCH auf dem Rad/ der Rolle trainieren und beim Laufen ausschließlich Intervalle bzw. intensivere Einheiten absolvieren? Bei welchen Rennen starten wir 2025? Wo sind wir vor Ort? Bei welchem Rennen kommt (endlich) das große Duell? Und warum es Sinn Laufschuhe zu wechseln und gleichzeitig immer beim gleichen zu bleiben?Rabatte erhalten bei EXAKT HEALTH mit dem Code: PACE (Werbung)Kill the hill (Instagram)Solltet ihr Interesse haben an einer persönlichen Trainingsbetreuung bei„Ausdauercoaching-Training“, schaut gerne hier vorbei.Kapitel:00:00:00-Einleitung00:05:49-Themenüberblick00:10:38-Torben's Rennen00:19:43-Lampenfieber00:23:03-PACE im TriMag00:25:36-Patrick Lange nicht bei Roth00:26:47-Marvin's Rennen00:29:31-Tag 2 & Stoßwelle00:37:45-Neuer Schuh: Saucony Triumph 2200:40:05-Julia Lange: Schuh weitertragen00:49:20-„IHR KOMMT ZU WORT“00:55:41-Wo sind wir 2025?Mail: kontakt.marvinneumann@gmail.com Torbens Webseite (Ausdauercoaching)PACE auf Instagram Marvin auf Instagram Marvin auf YouTube Zu Torben: Früh gestartet als Handballer wechselte er nach vielen Jahren vom Indoor- zum Outdoorsport. Heute ist der Sport- und Gesundheitswissenschaftler als ambitionierter Triathlet aktiv. Fünf Ironman hat er bereits erfolgreich gefinisht. Seine Bestzeit von 8:49h stellte 2022 beim Ironman Italy auf. Den M.A. in Sportmedizinischem Training und Leistungsphysiologie in der Tasche ist er außerdem Lauf- und Triathloncoach und kennt sich aus, wenn mal der „Schuh drückt“. Sein persönliches Ziel: Hawaii – und das nicht zum Urlaub machen. Die Ironman- Weltmeisterschaft steht noch auf seiner sportlichen To-do-Liste. Zu Marvin: Als langjähriger Journalist ist Marvin schon immer den spannenden Geschichten und Fragen verfallen. Seit 2016 berichtet er auf seinem YouTube-Kanal („Marvin Neumann“) über gesellschaftliche Themen und hatte sogar den laufbegeisterten Bundeskanzler Olaf Scholz im Interview. Das Laufen ist schon immer große Passion gewesen. Nachdem er sein Ziel erreichte 2023 beim Berlin Marathon unter 02:53h zu laufen, richtet er nun sein ganzes Hauptaugenmerk auf den Triathlonsport (2024: Kraichgau, Jönköping & Portugal).
Patrick Lange ist 3facher Ironman-Weltmeister und in dieser Folge sprechen wir mit ihm über seine Emotionen, seinen Willen, seine Psyche und auch warum er weitermachen will! Will er zum vierten Mal die WM gewinnen? Und was bedeutet ihm der dritte Sieg auf Hawaii? MNSTRY PROBIERBOX 50% Rabatt mit dem Code: PACE50Rabatte erhalten bei EXAKT HEALTH mit dem Code: PACE (Werbung)Patrick auf InstagramSolltet ihr Interesse haben an einer persönlichen Trainingsbetreuung bei „Ausdauercoaching-Training“, schaut gerne hier vorbei.Kapitel:00:00:00-Einleitung & Rolle 00:07:24-MNSTRY (Code: PACE50) (Werbung)00:10:45-Patrick Lange00:11:47-Wie fühlt es sich an 3xWeltmeister zu sein?00:15:54-Das Schwimmen00:21:06-Am Ende des Rennens stabil bleiben00:26:49-Bekommt er das Anfeuern mit?00:30:02-Wie sich dein Leben verändert?00:35:09-Stress oder Genuss?00:39:47-Rücktritt?00:44:40-PTO vs. IRONMAN PRO Series 00:52:31-Drafting: Strafzeiten00:55:37-Patricks Saison 202501:04:56-EXAKT HEALTH (Code: PACE) (Werbung)01:06:56-Strafzeiten im Agegrouper-BereichMail: kontakt.marvinneumann@gmail.com Torbens Webseite (Ausdauercoaching)PACE auf Instagram Marvin auf Instagram Marvin auf YouTube Zu Torben: Früh gestartet als Handballer wechselte er nach vielen Jahren vom Indoor- zum Outdoorsport. Heute ist der Sport- und Gesundheitswissenschaftler als ambitionierter Triathlet aktiv. Fünf Ironman hat er bereits erfolgreich gefinisht. Seine Bestzeit von 8:49h stellte 2022 beim Ironman Italy auf. Den M.A. in Sportmedizinischem Training und Leistungsphysiologie in der Tasche ist er außerdem Lauf- und Triathloncoach und kennt sich aus, wenn mal der „Schuh drückt“. Sein persönliches Ziel: Hawaii – und das nicht zum Urlaub machen. Die Ironman- Weltmeisterschaft steht noch auf seiner sportlichen To-do-Liste. Zu Marvin: Als langjähriger Journalist ist Marvin schon immer den spannenden Geschichten und Fragen verfallen. Seit 2016 berichtet er auf seinem YouTube-Kanal („Marvin Neumann“) über gesellschaftliche Themen und hatte sogar den laufbegeisterten Bundeskanzler Olaf Scholz im Interview. Das Laufen ist schon immer große Passion gewesen. Nachdem er sein Ziel erreichte 2023 beim Berlin Marathon unter 02:53h zu laufen, richtet er nun sein ganzes Hauptaugenmerk auf den Triathlonsport (2024: Kraichgau, Jönköping & Portugal).
Diese Saison wird besonders. Wieder einmal. Davon sind Chefredakteur Nils Flieshardt und Publisher Frank Wechsel überzeugt, wenn sie ihre gewagten Prognosen für das Jahr 2025 abgeben.
Chefredakteur Nils Flieshardt und Lars Wichert diskutieren über die nun kompletten Felder der T100-Serie. Wer setzt auf die Tour? Wer plant vielleicht einen Start in Roth und auf Hawaii? Und wie steht es um die deutschen Stars der Szene?
Chefredakteur Nils Flieshardt und Redakteur Lars Wichert sprechen über die Hot Shots der T100, Trainingslagerumfänge der Profis und die Vorfreude auf die anstehende Saison.
In this special year-end episode of Find Your Finish Line, host Mike Reilly reflects on an incredible 2024 filled with inspiring moments, unforgettable races, and personal lessons. From the triumphs of athletes like Patrick Lange and Taylor Knibb to heartfelt stories of perseverance, Mike shares insights to motivate you through the holidays and into the new year. Tune in for wisdom on controlling your attitude, working your happiness muscle, and becoming the cause of your own experiences. Whether you're a triathlete, runner, or simply looking for inspiration, this episode is a powerful reminder to always strive for your finish line.
Vor zehn Monaten lehnten sich Chefredakteur Nils Flieshardt und Publisher Frank Wechsel ziemlich weit aus dem Fenster, um ihre Prognosen für das Jahr 2024 zu verkünden. Was bleibt über von der Saison – und von der Ironman-70.3-WM in Neuseeland?
Die Trophäen sind verteilt: Auf der Sailfish Night of the Year wurden die besten Persönlichkeiten und Rennen des Jahres 2024 geehrt. Chefredakteur Nils Flieshardt und Publisher Frank Wechsel blicken zurück auf eine lange Nacht nach einer großen Saison.
La seconda parte del racconto degli italiani che hanno conquistato la finish line dell'Ironman World Championship del 26 ottobre 2024.Per vedere il trionfo di Patrick Lange, il grandioso 6° posto di Gregory Barnaby, l'elenco completo dei 51 italiani finisher, il video replay, la finish line cam, le classifiche complete, i post e le curiosità leggi la trinews:https://www.mondotriathlon.it/ironman2024ELENCO INTERVISTE:00:00:05 Marco Vicini00:06:37 Filippo Raffaelli00:10:18 Marco Mangiarotti00:16:42 Andrea Mauri00:20:04 Pietro Schiaffino00:27:00 Dario Rosini00:32:42 Giuseppe Anatriello00:39:06 Filippo Capitani00:41:16 Mauro Ciarrocchi00:43:12 David Colgan00:46:12 Giacomo Giovenali00:59:05 Luigi Tedesco01:01:06 Fabrizio Terrinoni01:09:21 Alessandro Gattamorta01:10:16 Alessio Piccioni#daddocè #mondotriathlon #ioTRIamo ❤️#triathlon #trilife #trinews#daddosport #govegan #ironmanworldchampionship#ironman #kona #hawaiiDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/mondo-triathlon-daddo-podcast--2275909/support.
La prima parte del racconto degli italiani che hanno conquistato la finish line dell'Ironman World Championship del 26 ottobre 2024.Per vedere il trionfo di Patrick Lange, il grandioso 6° posto di Gregory Barnaby, l'elenco completo dei 51 italiani finisher, il video replay, la finish line cam, le classifiche complete, i post e le curiosità leggi la trinews:https://www.mondotriathlon.it/ironman2024ELENCO INTERVISTE:00:00:05 Claudio Di Pietro00:04:22 Simone Centemero00:09:47 Marco Viappiani00:24:48 Edoardo Bernaschi00:30:48 Andreas Sparer00:33:54 Roberto Tedde00:37:16 Paolo Giorgio Consolandi00:40:11 Angelo Barone00:47:06 Dario Chitti00:50:46 Paolo Massarenti00:57:36 Marco Pavani01:00:53 Sandro Vallini01:07:38 Marco Zaffaroni01:17:52 Stefano Pavan01:24:37 Stefano Angelini01:29:43 Alberto Fazi#daddocè #mondotriathlon #ioTRIamo ❤️#triathlon #trilife #trinews#daddosport #govegan #ironmanworldchampionship#ironman #kona #hawaiiDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/mondo-triathlon-daddo-podcast--2275909/support.
Bev and Tim catch up on the racing at both Noosa and in the Supertri race in Saudi Arabia at the weekend. Post Kona there has been some controversy surrounding suspected bike tampering before the race – IRONMAN plan to look at CCTV for any evidence. Plus, Patrick Lange states in a post-race interview with Bob Babbitt that his new coach, Ben Reszel, also coached Hayden Wilde. We share the response from Hayden's coach, Craig Kirkwood, confirming that Ben Reszel has never had any part to play in coaching Hayden! Tim chats to triathlon coach, sports-medicine doctor and author, Dr John Hellemans. They discuss his extensive experience in the sport, the evolution of training principles, the shift from autocratic coaching to individualized approaches, and the importance of building trust and communication in the coach-athlete relationship. John shares his thoughts on the complexities of high-performance coaching in today's environment and they discuss the evolution of triathlon performance, the impact of sports science on coaching methods, common mistakes athletes make, the significance of altitude training, and the importance of teamwork in coaching. They reflect on how training techniques have changed over the years and emphasize the need for consistency and a focus on the basics to achieve success in triathlon. (0:02:03) – We review the racing from the Noosa Tri at the weekend (0:09:23) – Intro to Dr John Hellemans (0:11:02) – We review the racing from the final race at SuperTri (0:18:45) – Is Georgia Taylor-Brown leaving triathlon? (0:23:05) – Suspected tampering with bikes at Kona (0:24:27) – Who coaches Hayden Wilde? It appears not Ben Reszel. (0:32:39) – Dr John Hellemans LINKS: Follow Dr John Hellemans on ‘X' at https://twitter.com/johnhellemans Craig Kirkwood Coaching at https://www.ckcoaching.co.nz/ SuperTri at https://supertri.com/ Noosa Triathlon at https://noosatri.com.au/ Follow Georgia Taylor-Brown at https://www.instagram.com/georgiatb/ Bob Babbitt interview with Patrick Lange at https://youtu.be/IM9bJbEj8tk
What a race! We unpack all of the action from the men's Ironman World Championships. We talk about Patrick Lange's incredible win, Sam Laidlow ripping the race in half and Kristian Blummenfelt falling well below everyone's expectations. We look at how the race unfolded, who surprised us, who didn't and what performances really stood out. To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2 Or check us out on Social Media: Twitter: https://twitter.com/talktriathlon Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14
Knapp eine Woche ist die Ironman-WM der Männer auf Hawaii nun her. Sebastian Kienle und triathlon-Redakteur Jan Grüneberg analysieren das Rennen und sprechen über die nächsten Pläne des Weltmeisters von 2014 – denn es ist Raceweek!
What a race from Patrick Lange. Today, we look at how KONA unfolded and why, after all these years, it still comes down to the run . . . and maybe the swim? It's incredible to think that Lange may have strategically pulled back on the bike with a 4:06, but it definitely makes you want to look at the little things and how important they are in racing. Speed kills in shorter racing, but at the Ironman distance, mistakes can pile up. Making good decisions in your race (and training) often trumps technology, but it's all so tempting. Today, we get into many aspects of Ironman training and racing with a food for thought discussion. Topics: Execution for the win The incredible Patrick Lange Ditlev's grit Blummenfelt's struggles The amazing Cam Wurf (and Matt Hanson) Rudy von Berg, Sam Laidlow The swim course record The most underrated triathlete All the new methods, but . . . Mistakes take you out of the race Mental games Was a good chunk of the field over-raced? Pro triathlete's schedules Do some of us do too much? The temptation of the tech short cut One hit wonders, golf clubs, the Boston Red Sox and more Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com
Patrick Lange, Lionel Sanders, Kristian Blummenfelt, drafting, crazy pre race training destroying race day, bike tech, Magnus Ditlev, running, doping, Cam Wurf, Trevor Foley, Matt Marquardt, Leon Chevalier, Rudy Von Berg, race tactics, over biking, Gustav Iden - we go over it all + more in the ultimate Ironman World Champs debrief podcast! The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour Pillar Performance - Go to Pillar Performance for VITAMINC - 15% off Ultra Immune C for the months of September, October & November. TTH15 - 15% off site-wide for first time users Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y Precision Fuel & Hydration - Click the link to get 15% off your first order Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner Nerd Belts - Use the discount code TTH20 at checkout for 20% off your order https://www.nerdbelts.com/
Patrick Lange hat mit seinem dritten Ironman-Weltmeistertitel auf Hawaii alle überrascht. Auch Nils Flieshardt und Frank Wechsel, die ein letztes Mal mit Meeresrauschen auf eine großartige Woche in Kailua-Kona zurückblicken.
Ele fez de novo! Patrick Lange calou os críticos e se tornou tricampeão Mundial de Ironman! Aos 38 anos, ele fez o melhor tempo da história na Grande Ilha e mostrou que ainda vem para mais! Confira o MT News desta semana! Patrocinadores A DUX acredita na nutrição do corpo, da mente, na beleza e no planeta. Aproveite o cupom MUNDOTRI para obter 15% de desconto na melhor linha de suplementos para o Endurance e para a sua saúde completa. Acesse https://www.duxnutrition.com A Woom tem o melhor vestuário para todas as modalidades do triathlon, juntas ou separadas. Entre no site e aproveite o desconto Mundo Tri: MUNDOTRI10 https://www.woom.com.br/ Quer levar a sua bike para as maiores provas de triathlon do calendário sem stress? Conheça o Gerna e aproveite o cupom MUNDOTRI para garantir 10% de desconto. https://gerna.com.br/ Você conhece o MT Club? https://www.youtube.com/channel/UCljVkNFbp4DMxSm7-vu0VAQ/join
Die Themen: Ägypten schlägt zweitägige Waffenruhe in Gaza vor; Patrick Lange gewinnt die Iron Man WM; Esken fordert massive Investitionen für deutsche Wirtschaft; Merz wird bei der Jungen Union gefeiert wie ein Rockstar; Nach den Parlamentswahlen in Georgien; Markus Söder als Weltraummoderator; Harris sagt kontroversen Rogan-Podcast ab; Nordlichter vs. Tomatenzucht und der größte Lügner aller Zeiten Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/ApokalypseundFilterkaffee
Benni und David sind wieder gemeinsam am Start und nehmen euch mit durch die Highlights der Sportwoche. Neben den bewährten Updates zu Basketball, NFL und Co. tauchen wir diesmal auch endlich wieder in den Wintersport ein. Die Riesenslaloms in Sölden brachten die Comebacks von Hirscher und Braathen, spektakuläre Rennen, einige Enttäuschungen und überraschend gute deutsche Ergebnisse mit sich. Wir feiern außerdem Patrick Lange für seinen dritten Ironman-Sieg, beobachten das langsame Dahinschmelzen von Max Verstappens WM-Führung und staunen über den überraschenden Sieger der Darts-EM. Im Tischtennis sorgen die Lebrun-Brüder wieder für Spannung diesmal sogar gegeneinander! Es ist wieder eine vollgepackte Folge, die jede ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion. ?>
We wrap up the IRONMAN World Championships for 2024, big moves on the bike, and Patrick Lange takes the title for the 3rd time! Koa Sports athletes put it all on the line for an incredible day and earn some beer showers as they enter the finishers shoot. CF takes a few bags of HOKA merch, Greg 'shares' nachos and Tim pushes all his Kona feelings down for 2026. Join the Tribe. www.koasports.com.au
Endurance Nerd Talk – Über Ausdauersport und Triathlon: Training, Equipment, Ernährung, Szene
In dieser Episode bekommt ihr unsere ersten Eindrücke vom legendären Ironman Hawaii! Nils war hautnah dabei und berichtet über seine Sicht auf den Ironman Hawaii und den beeindruckenden Sieg von Patrick Lange. Alles dabei, vom Wettkampfgeschehen bis zur besonderen Atmosphäre vor Ort. Außerdem erzählt Nick, wie er den Ironman vor dem Bildschirm mitverfolgt hat. Welche Highlights und spannenden Momente hat der Renntag sonst noch geboten? Freut euch auf unsere ersten Impressionen, bevor wir im nächsten Podcast die vollständige und detaillierte Rennanalyse liefern. Werbung: Whoop 4 Wochen Whoop kostenlos testen Pushing Limits Whoop Gruppe: https://app.whoop.com/mobile-redir?code=COMM-6E6C6D
Kropff, Luise www.deutschlandfunk.de, Kommentare und Themen der Woche
The men's Ironman World Championship is happening this weekend in Kona and we preview all the action with Joe Skipper. Joe explains why the Kona race is so hard, how he thinks the race will unfold and what he thinks it will take to win. He gives his opinions on how athletes like Lionel Sanders, Sam Laidlow, Kristian Blummenfelt, Magnus Ditlev will perform and explains why he think athletes like Trevor Foley, Matt Burton and Patrick Lange are ones to watch. We also recount all the action from T100 Las Vegas and the WTCS Grand Final were two new world champions were crowned. To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2 Or check us out on Social Media: Twitter: https://twitter.com/talktriathlon Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14 You can follow Joe at https://www.instagram.com/notanotheraveragejoe/
Am Samstag ist es so weit: Für die Männer geht es um den Titel des Ironman-Weltmeisters – endlich wieder auf Hawaii. Thorsten Radde und triathlon-Redakteur Jan Grüneberg schauen auf die Favoriten, Dark Horses und mögliche Rennverläufe.
It's IRONMAN World Championship week, and the excitement is building as host Matt Lieto comes to you from Kailua-Kona, the epicenter of endurance sports. In this special episode, Matt sits down with three of the biggest names in the sport: defending champion Gustav Iden, Olympic gold medalist Kristian Blummenfelt, and two-time IRONMAN World Champion Patrick Lange. Get exclusive insights from these elite athletes as they share their thoughts on race strategy, the Kona conditions, and what it takes to win on triathlon's biggest stage.
Bei der Ironman-WM in St. George 2022 erlitt Andreas Dreitz einen schweren Unfall – und hatte anschließend lange mit den Folgen zu kämpfen. Ganze zwei Jahre. Nun hat der 35-Jährige endlich die Überhand über die Beschwerden gewonnen und prompt starke Ergebnisse eingefahren. Im Gespräch mit Jan Grüneberg erzählt er von dieser herausfordernden Zeit.
Es war kein leichtes Jahr für Patrick Lange. In Roth und Frankfurt erlebte er schwierige Rennen, den Sieg beim Ironman Texas bekam er erst nachträglich zugesprochen. Doch sein Fokus liegt klar auf der Ironman-WM und dem Ziel des dritten Titels. Das soll auch dank seines neuen Coachs Ben Reszel klappen.
Sanders foi para o Canadá para se preparar para Kona. Porém, a natação foi cancelada e os atletas largaram no formato rolling start. O simulado não foi o que ele queria mas a vitória veio. Falamos também sobre Supetri, Tallinn e a mudança de técnico de Patrick Lange. Confira o MT News desta semana. Patrocinadores Chegaram os géis da DUX! Agora a linha está ainda mais completa de suplementos pré, intra e pós-treino para elevar a sua performance. Acesse https://www.duxnutrition.com e aproveite o cupom MUNDOTRI A Woom tem o melhor vestuário para todas as modalidades do triathlon, juntas ou separadas. Entre no site e aproveite o desconto Mundo Tri: MUNDOTRI10 https://www.woom.com.br/ Quer levar a sua bike para as maiores provas de triathlon do calendário sem stress? Conheça o Gerna e aproveite o cupom MUNDOTRI para garantir 10% de desconto. https://gerna.com.br/ Você conhece o MT Club? https://www.youtube.com/channel/UCljVkNFbp4DMxSm7-vu0VAQ/join
This race was stacked with over 80 men on the START LINE, one of the biggest ever. Kristian Blumenfelt nearly set the run course world record and Patrick Lange didn't have the day he so desired. There were tons of breakout performances, some RAW feelings from Jackson on swim start procedures, and the overall pain he will now endure post-crash as he rebuilds! If you want to go above and beyond consider supporting us over on Patreon by clicking here! Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri
Als sich die ersten Aspiranten für die Anmeldung zur Challenge Roth 2025 aufstellten, war Anna Bruder noch im 2024er-Rennen unterwegs. Einem Rennen der Rekorde. Zusammen mit Frank Wechsel und vielen Agegroupern blickt sie auf den Tag zurück.
What a week of endurance sports as Mark Cavendish breaks the record for most stage wins in the history of the Tour de France! We talk all about his incredible performance this week on Talking Cycling! Just joking! We look at Taylor Knibb's Olympic plans, T100 Wildcards for London and why we love that Sophie Coldwell and Jess Learmonth will be racing. We preview Challenge Roth and discuss if Maguns Ditlev can break his own world record or will Patrick Lange outrun him for the win and the record too? Can Anne Haug break last year's record and much much more To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2 Or check us out on Social Media: Twitter: https://twitter.com/talktriathlon Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14
Björn Geesman is a German-based sports scientist and coach. He is also the CEO of HYCYS coaching company and co-founder of power & pace. He works with pro triathletes Patrick Lange and Kat Matthews, among other big names in endurance sports. In this episode, Dirk and Björn dive into everything from wind tunnel testing tunnels and bike selection based on data to the importance of sports psychology to his potentially controversial approach to the "long run" — even at the professional levels of sport. He also explains how the science and data learnings from pros can relate to athletes competing in age group races and events. Yet, reminding us all that it's essential not to get lost in excessive analysis but to focus on impactful training.
The first Ironman in the new pro series happened over the weekend and it did not disappoint with some amazing performances and a new Ironman champion storming onto the scene! We discuss the performances of Patrick Lange (and all of the races he is doing!), Kat Matthews comfortable victory and Tomás Rodríguez Hernández making a name for himself as Mexico's first ever Ironman champion! We also discuss the start lists for St George 70.3, Mallorca 70.3 and Ironman Australia. To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2 Or check us out on Social Media: Twitter: https://twitter.com/talktriathlon Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14
The How of Business - How to start, run & grow a small business.
How to buy an HVAC (Heating, Ventilation, and Air Conditioning) Business with business broker Patrick Lange. Show Notes Page: https://www.thehowofbusiness.com/518-buying-hvac-business/ Patrick Lange is back on the show to share the latest in HVAC business ownership opportunities. He helps people buy and sell heating and air companies. According to the Air Conditioning Contractors of America (ACCA): The U.S. HVAC services market is predicted to grow to $35.8 billion by 2030. This growth is partly fueled by the demand for energy efficiency, and booming construction. Patrick Lange with Business Modification Group specializes in the sale and acquisition of heating and air companies. Patrick has been an entrepreneur his entire life buying, growing, and selling businesses in multiple industries, including owning a residential heating and air company. Patrick is considered an expert in the field of business brokerage, having earned multiple awards for transactions and dollar volume of business sold. Patrick decided several years ago to focus exclusively on heating and air companies after seeing a need for someone with specific knowledge of the industry as well as the ability to market these businesses in an effective manner to help his clients achieve predictable results. Since he made that transition, he has sold more heating and air companies than any other broker. In addition to facilitating the sale of heating and air companies, Patrick also provides valuations for those who are interested in learning the current value of their business in the market as well as strategies to increase the potential selling price.. This episode is hosted by Henry Lopez. The How of Business podcast focuses on helping you start, run and grow your small business. The How of Business is a top-rated podcast for small business and entrepreneurs. Find the best podcast, small business coaching, resources and trusted service partners for small business owners and entrepreneurs at our website https://TheHowOfBusiness.com
In this gripping episode of "Find Your Finish Line," we sit down with Patrick Lange, the phenomenal athlete who not only clinched the IRONMAN World Championship twice but also broke the formidable eight-hour barrier in Kona. Patrick, who rewrote history with a marathon run that surpassed Mark Allen's 27-year-old record, opens up about his motivations, his challenges, and the profound experiences that shape a world champion. As we gear up for his anticipated return to Kona in October, where he aims to secure his third IRONMAN title, Patrick's insights into resilience, dedication, and the thrill of the race offer a rare glimpse into the heart of a true endurance warrior. Whether you're a triathlete, a sports enthusiast, or anyone who appreciates the relentless pursuit of greatness, this episode is an inspiring journey through the highs and lows of professional sports. Join us to discover what it takes to push the limits, overcome adversity, and cross the ultimate finish line. Follow Patrick: https://www.instagram.com/patricklange1 https://www.patrick-lange.org/en/
Are you thinking about selling your home service business?Before you pull the trigger, there are a few things you need to consider. When is the best time to sell? How much is your business worth? And most importantly, is there anything you can do to increase its value before selling? Today, one of the best business brokers in our industry - Patrick Lange - will answer all these questions for us! Patrick is a serial entrepreneur and business broker who has successfully sold over 120 home services businesses nationwide. His tips will help you make the right calls and the most money!You've spent years building your business. Don't mess up when you sell it!Key Takeaways: 00:00:00 Intro00:03:06 How Patrick got into selling home service businesses 00:04:45 Patrick's other entrepreneurial ventures 00:08:32 When is it time to sell a business?00:10:19 How much is your business really worth? 00:12:53 Most common mistakes when selling a business00:16:41 Operating efficiency and business value 00:21:18 Where is the market heading? 00:26:53 OutroAdditional resources: ➡️ Follow Patrick Lange on LinkedIn: https://www.linkedin.com/in/patrick-lange-businessbroker/ ➡️ Check out Patrick Lange's website: https://businessmodificationgroup.com/ ➡️ Follow Patrick Lange on YouTube: https://www.youtube.com/@PatrickLange9858➡️ Follow me on LinkedIn: https://www.linkedin.com/in/doylebrandon/➡️ Ready to level up your home service marketing? Let's talk: https://www.bluecorona.com/ —BlueTube is a home services podcast dedicated to all those who want to gain valuable industry insights and grow their home service business. This podcast is brought to you by Blue Corona: https://www.bluecorona.com/ Make sure to follow so you never miss an episode!
Björn Geesmann is the coach of Patrick Lange and Kat Matthews, and the CEO of HYCYS and The Aerow wind tunnel. He returns to the podcast for a long discussion on a number of training-related topics. IN THIS EPISODE YOU'LL LEARN ABOUT: -Psychology in training, racing and coaching -Run training and running economy -Considerations for how to distribute volume and intensity within and between swimming, biking and running -Tapering -Listener questions ...and much more SHOWNOTES: https://scientifictriathlon.com/tts426/ SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/ SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. ZEN8 - The ZEN8 Indoor Swim Trainer allows you to improve technique, power, and swim training consistency. You can target specific aspects of your stroke, like catch and pull-through, work on core activation and body position, and make sure you stay consistent in your swim training even when you don't have time to go to the pool. Try the Zen8 risk-free for 30 days, and get 20% off your first order on zen8swimtrainer.com/tts. LINKS AND RESOURCES: Björn's Instagram and podcast (in German) HYCYS (Björn's coaching business) The Aerow wind tunnel Training talk with Björn Geesmann | EP#291 That Triathlon Show guests Olympic Podium picks for Paris 2024 RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
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