Podcast appearances and mentions of todd creager

In this episode, I'm diving deep into the intimate connection between communication and sexual satisfaction. As a sex therapist, I've seen how great communication can transform couples' sex lives - and it's not just about talking! I'll show you how both verbal and non-verbal communication can create the intensity and connection needed for an extraordinary intimate relationship.What you'll discover in this episode:- Why being "right" is killing your sex life, and how to shift from debate mode to deep connection- The power of non-verbal communication (93% of all communication!) and practical ways to use eye contact, touch, and tone to create sexual chemistry- My proven techniques for conscious flirting and keeping the spark alive, especially in long-term relationships- How to use both pleasant and challenging conversations to deepen intimacy and reach your sexual potentialHere's the truth: as your communication opens up, so do the different parts of your body required for great sex. Whether you're struggling with intimate conversations or looking to take your relationship to the next level, this episode will give you practical tools to create more passion and connection in your relationship.Join me as we make the world safe for love, one conversation at a time. Trust me - your relationship will thank you for listening to this one.Want to go deeper? Check out my comprehensive program "From Bickering & Escalating to Connecting & Loving" where I share even more tools for lasting relationship transformation right here: https://www.toddcreagertraining.com/loving-connecting-masterclassTAKE ACTION:Todd Creager, LCSW, LMFTTodd is a relationship expert and therapist in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com✅   Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets✅  10 Steps to Healing From Infidelity:  https://toddcreager.kartra.com/page/infidelity-checklist✅  7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM✅ 7 Signs You Came From a Dysfunctional Family:  https://toddcreager.kartra.com/page/7signs✅ Better Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlifeJOIN TODD ON SOCIAL:✅  Facebook - https://www.facebook.com/RelationshipBreakthrough✅  Instagram - https://www.instagram.com/todd_creager/✅  Twitter - https://twitter.com/toddcreager✅  LinkedIn: https://www.linkedin.com/in/toddcreager✅  Pinterest: https://www.pinterest.com/toddcreager/

In this episode, I'm diving into something that's absolutely crucial for keeping your relationship vibrant and alive - playfulness! While we're naturally playful during courtship, many couples lose that spark once they settle into the routine of committed life. But here's the thing - playfulness isn't about expensive vacations or grand gestures; it's about using your imagination to create magical moments in everyday life.In this episode, you'll discover:- Why maintaining playfulness is vital for long-term relationship satisfaction, and how the "functionality trap" can slowly drain the joy from your partnership- Simple, practical ways to inject spontaneity into your relationship - from impromptu dance sessions to surprise love notes (even if being playful doesn't come naturally to you)- How committed relationships can actually become a safe space for exploring new sides of yourself and taking chances with your partnerHere's something I've noticed in my years as a marriage therapist: I've never seen a couple's relationship get worse from adding more playfulness - it always improves! Whether you're naturally playful or not, this episode will give you actionable ways to bring more joy, spontaneity, and connection into your relationship, even on a regular Tuesday at 6 PM.Join me as we explore how to keep that playful spark alive in your relationship. Because remember, we're not just making relationships work - we're making them thrive with love, connection, and yes, a healthy dose of fun!Time Line:00:00 The importance of playfulness in relationships00:39 Why couples become too functional01:16 Using imagination to create playful moments02:25 Making playfulness a daily priority03:21 How committed relationships can liberate usTAKE ACTION:Todd Creager, LCSW, LMFTTodd is a relationship expert and therapist in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com ✅   Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets✅  10 Steps to Healing From Infidelity:  https://toddcreager.kartra.com/page/infidelity-checklist✅  7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM✅ 7 Signs You Came From a Dysfunctional Family:  https://toddcreager.kartra.com/page/7signs✅ Better Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlifeJOIN TODD ON SOCIAL:✅  Facebook - https://www.facebook.com/RelationshipBreakthrough✅  Instagram - https://www.instagram.com/todd_creager/✅  Twitter - https://twitter.com/toddcreager✅  LinkedIn: https://www.linkedin.com/in/toddcreager✅  Pinterest: https://www.pinterest.com/toddcreager/

In this podcast episode, I'm going to guide you through the essential process of creating a safe space to heal from trauma. As someone who has worked with thousands of trauma survivors, I know firsthand how challenging yet crucial it is to establish both internal and external safety for genuine healing to begin.In this episode, you'll discover:• Simple yet powerful techniques to create internal safety, including specific breathing exercises and self-compassion practices that you can start using immediately• How to recognize and respond to your body's trauma responses (fight, flight, freeze, or fawn) with understanding instead of judgment• Practical steps to build an emotionally safe environment, including setting healthy boundaries and choosing supportive people to have in your healing journeyIf you're carrying trauma - whether from relationships, infidelity, or other experiences - this episode offers gentle, practical guidance for beginning your healing journey. I'll walk you through actual grounding exercises and share compassionate insights to help you create the safety you need and deserve.Remember, healing is not a straight line, and you don't have to do this alone. Join me as we explore how to make the world safer for love, starting with creating safety within ourselves.Tune in now to and find out how to begin your healing in a safe, supportive space.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  Need Help with Healing From Trauma?How most people deal with trauma won't help you heal and have the life you want.   Todd has created a guide…the 5 Keys to Healing From Trauma.  Follow these 5 simple steps that will help you go from surviving to thriving.

In this  episode, I share how love can be the most potent healing force for trauma. Drawing from my decades of experience as a relationship expert and therapist, I share deep insights about how paying attention with care - which is my definition of love - can transform trauma healing, whether it's in therapy, relationships, or self-love.Tune in and you'll discover:- Why having someone who loves and truly sees you during traumatic experiences can prevent PTSD, and how you can be that person for someone else- The powerful connection between self-love and healing, especially in cases of relationship trauma and infidelity- How to become a "Partner in Pain" (PIP) and meet loved ones where it hurts - a crucial skill for supporting someone through traumaWhether you're healing from your own trauma, supporting a loved one through theirs, or simply want to understand the transformative power of love, this episode offers practical wisdom and heartfelt guidance. Join me as we explore how attention with care can create breakthrough moments of healing and help people return to their healthy selves.Ready to harness the healing power of love? Listen now and learn how to make your relationships a safe haven for healing trauma. Because together, we're making the world safe for love.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  Need Help with Healing From Trauma?How most people deal with trauma won't help you heal and have the life you want.   Todd has created a guide…the 5 Keys to Healing From Trauma.  Follow these 5 simple steps that will help you go from surviving to thriving.

 In this episode of The Let's Talk About Love & Sex and Infidelity Podcast, I'm diving deep into the three most common ways partners lose trust in their relationships. As a relationship expert who has worked with thousands of couples, I've seen how these trust-breaking behaviors can damage even the strongest bonds - but I've also witnessed remarkable healing when partners are willing to do the work.What you'll discover in this episode:• Why "little lies" aren't so little - Learn how even small deceptions can create damaging parent-child dynamics and why honesty truly is the best policy in relationships• The devastating impact of broken promises - Understand how reliability issues erode trust over time and practical ways to rebuild it through "under-promising and over-delivering"• The deep wounds of betrayal and infidelity - Gain insight into why cheating cuts so deep and what's really happening psychologically when partners betray trustFrom my years of experience helping couples heal, I'll share why these trust issues often stem from immaturity and how partners can "grow up" to create more honest, reliable relationships. Whether you're struggling with trust issues or want to prevent them, this episode provides crucial understanding about what makes relationships feel safe and secure.Ready to make your relationship more trustworthy? Join me for this honest conversation about building and maintaining trust with the one you love. Remember, while these issues are serious, repair is possible with the right guidance and commitment to growth.Making the world safe for love,TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a relationship expert and therapist in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  ✅   Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets✅  10 Steps to Healing From Infidelity:  https://toddcreager.kartra.com/page/infidelity-checklist✅  7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM✅ 7 Signs You Came From a Dysfunctional Family:  https://toddcreager.kartra.com/page/7signs✅ Better Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlife JOIN TODD ON SOCIAL:✅  Facebook - https://www.facebook.com/RelationshipBreakthrough✅  Instagram - https://www.instagram.com/todd_creager/✅  Twitter - https://twitter.com/toddcreager✅  LinkedIn: https://www.linkedin.com/in/toddcreager✅  Pinterest: https://www.pinterest.com/toddcreager/

Hi everyone! In today's special episode, I'm diving deep into how EMDR therapy can help heal the profound trauma of infidelity. As someone who's worked with thousands of couples dealing with infidelity, I'm excited to share how this powerful therapeutic approach can transform both the betrayed and betraying partners. I'm also joined by my colleague Mary Eason, an expert EMDR therapist, to discuss the crucial work of EMDR Trauma Recovery Assistance Programs in helping communities heal from trauma.In this episode, you'll discover:- Why infidelity is an "interpersonal crime" and how EMDR helps both partners process their trauma- The fascinating science behind how EMDR works to heal trauma stored in our brains and bodies- Real client stories showing how couples can achieve post-traumatic growth and build stronger relationships after infidelity- How EMDR Trauma Recovery Networks are making healing accessible to communities affected by disasters and crisisI share vulnerable insights from my 40+ years of marriage and clinical practice to help you understand that while infidelity is devastating, there is hope for healing when we address the deeper wounds and trauma patterns. Whether you're a therapist, someone impacted by infidelity, or just curious about EMDR, this episode offers valuable perspectives on healing relationship trauma.Join me for this important conversation about transforming pain into growth through the power of trauma-informed therapy.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  Need Help with Healing From Trauma?How most people deal with trauma won't help you heal and have the life you want.   Todd has created a guide…the 5 Keys to Healing From Trauma.  Follow these 5 simple steps that will help you go from surviving to thriving.

Hi! I'm Todd Creager, and in this powerful episode, I dive deep into the seven signs of unhealed relationship trauma. Drawing from my years of experience helping couples heal and transform their relationships, I'll guide you through these crucial indicators that might be affecting your ability to form and maintain healthy connections.In this episode, you'll discover:- How to identify if fear of intimacy, emotional numbness, or overreacting to small triggers are impacting your relationships- Real-life examples from my therapy practice that illustrate how unhealed trauma shows up in everyday relationships- Why some people sabotage good relationships and what this reveals about past hurts- The surprising connection between hyperindependence, codependency, and early relationship woundsWhat makes this episode especially valuable is that I share specific client stories that bring these concepts to life, helping you recognize these patterns in your own relationships. I'll explain why we develop these protective mechanisms and, most importantly, offer hope by showing how these patterns can be healed through self-awareness and therapy.Whether you're struggling in your current relationship or wanting to build healthier connections in the future, this episode provides the insights you need to start your healing journey. Join me as we explore these important signposts of relationship trauma and take the first step toward making the world safe for love.Listen now to understand the hidden influences that might be shaping your relationships and learn how to move toward deeper, more fulfilling connections.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  Need Help with Healing From Trauma?How most people deal with trauma won't help you heal and have the life you want.   Todd has created a guide…the 5 Keys to Healing From Trauma.  Follow these 5 simple steps that will help you go from surviving to thriving.

Hi everyone, I'm Todd Creager, and in this powerful episode, I dive deep into the four types of trauma that can significantly impact our ability to form and maintain healthy relationships. Drawing from my years of experience working with couples, I'll help you understand how abandonment, rejection, betrayal, and humiliation traumas shape our current relationships and what we can do to begin healing.In this episode, you'll discover:- How to identify the signs of these four traumas in your relationships and understand why you might be sabotaging your connections or struggling with intimacy- Real-life examples from my practice that illustrate how early trauma manifests in adult relationships, from trust issues to fear of vulnerability- Practical first steps toward healing, including how to become curious about your protective mechanisms instead of judging themWhether you've experienced these traumas yourself or are in a relationship with someone who has, this episode provides valuable insights into why we react the way we do in our closest relationships. I'll share compassionate strategies for beginning the healing journey and moving toward more authentic, connected relationships.Join me as we explore these important topics and take the first steps toward making your relationships safer, more fulfilling, and more authentic. Because everyone deserves to experience love without the weight of past trauma holding them back.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  Need Help with Healing From Trauma?How most people deal with trauma won't help you heal and have the life you want.   Todd has created a guide…the 5 Keys to Healing From Trauma.  Follow these 5 simple steps that will help you go from surviving to thriving.

In today's deeply personal episode, I dive into the complex connection between childhood trauma and intimacy struggles. As both a couples therapist and trauma specialist, I've seen firsthand how our early experiences shape our ability to form deep, meaningful connections. I share my own journey of overcoming defensive patterns in my marriage and explain how childhood experiences influence our capacity for true intimacy.In this episode, you'll discover:• Why seemingly small childhood experiences can create significant barriers to intimacy - even without major trauma• How to recognize and appreciate the protective parts of yourself that may be blocking genuine connection• The practical steps to move beyond your protective patterns and create deeper intimacy with your partner• Real-life examples from my practice showing how couples can break free from trauma-based relationship cyclesWhether you struggle with trust, defensive reactions, or difficulty being vulnerable, this episode offers hope and practical guidance. I explain why everyone has the capacity for true intimacy, no matter their past, and share concrete ways to start healing those old wounds. Join me as we explore how to create the deep, authentic relationships we all deserve.Ready to make your relationship safer and more intimate? Listen now to learn how to recognize and transform the patterns holding you back from the connection you desire. Together, we're making the world safe for love.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  Need Help with Healing From Trauma?How most people deal with trauma won't help you heal and have the life you want.   Todd has created a guide…the 5 Keys to Healing From Trauma.  Follow these 5 simple steps that will help you go from surviving to thriving.

In this powerful episode, I dive deep into how couples can experience post-traumatic growth after infidelity - yes, you read that right! While infidelity often leads to PTSD, I've witnessed countless couples in my practice who've not only healed but emerged stronger through this challenging journey. I'll share my expertise on how to transform trauma into an opportunity for profound relationship growth and renewal.Key takeaways from this episode:Discover the 5 essential questions that help determine if you're ready to take your relationship to the next level after infidelityLearn practical techniques for healthy emotional regulation as a couple, including my proven "catch and throw" exercise for better communicationUnderstand how to maintain growth while facing challenges, and why romance plays a crucial role in the healing processGet actionable steps to create a new, stronger vision for your relationship, even with the scars of infidelityWhether you're currently healing from infidelity or working with couples who are, this episode offers hope and practical guidance for turning crisis into opportunity. As I always say, you can have a beautiful relationship despite the scars - sometimes even because of them. Join me as we explore how to make real, lasting change from the inside out.Tune in now to learn how to transform your relationship's deepest wounds into catalysts for growth and deeper connection. Together, we're making the world safe for love.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is an infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.comHELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity

Hi everyone, Todd Creager here. In today's powerful episode, I dive deep into one of the most challenging aspects of healing after infidelity: managing triggers as a couple.Drawing from my years of experience working with couples, I answer the five most crucial questions about triggers that both betrayed and betraying partners frequently ask.In this episode, you'll discover:- Why triggers aren't necessarily a problem, but rather opportunities to develop emotional muscle and deepen your connection- Practical strategies to support your partner during triggered moments, including my powerful concept of "attunement"- How to prevent triggers from controlling your relationship while maintaining sensitivity and understandingWhat makes this episode special is that I share real-world examples from my practice, including a recent success story where a couple transformed a triggering moment into an opportunity for deeper connection. You'll learn the difference between regular emotions and trauma-based triggers, and get actionable steps for both partners to handle these challenging moments with grace and maturity.Whether you're the betrayed or betraying partner, this episode will give you the tools and understanding needed to navigate triggers effectively and strengthen your relationship. Join me as we make the world safe for love, one relationship at a time.Listen now to transform how you handle triggers in your relationship's healing journey.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is an infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.comHELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity

Hi everyone, this is Todd Creager. In today's episode, I dive deep into answering your most pressing questions about rebuilding emotional connection after infidelity. Having worked with countless couples navigating the aftermath of betrayal, I know how challenging this journey can be. I'll share practical insights on developing emotional muscle, mastering attunement, and embracing vulnerability to help heal your relationship.In this episode, you'll discover:How to develop real emotional muscle by exploring tension rather than avoiding it, allowing you to stay present with your partner even during difficult conversationsThe power of true attunement (my favorite concept!) and why it's so different from just listening - learn how to make your partner feel truly heard and understoodPractical strategies for handling setbacks and recognizing genuine progress in your relationship's healing journeyWhether you're the person who was betrayed or the one who strayed, this episode offers valuable guidance for both partners wanting to rebuild trust and deepen their connection. I share real examples and metaphors to help you understand these concepts in action, including a personal story about how vulnerability can be wonderfully contagious.Join me as we explore these essential tools for healing after infidelity. Together, we can make the world safe for love.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is an infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.comHELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity

Tired of creating content that disappears into the the dreaded content graveyard? In today's episode, I'm diving deep into a game-changing perspective on the 80/20 rule of AI content creation - and why most experts are getting it completely wrong in the age of AI. I'm sharing my proven Content to Cash Machine Framework that's helped countless entrepreneurs, including therapist Todd Creager, transform their content from forgotten to flourishing.Here's what you'll discover in this episode of the Profitable Content Creator:The three critical components your AI-generated content needs to actually convert (hint: it's not just about the prompts!)How one therapist's decade-old content is still generating thousands of views monthly using my frameworkThe exact process for turning one piece of quality content into 12 high-performing assets in just 30 minutes using AII'll walk you through a real-life case study of how Todd went from struggling to maintain his practice to building a multiple six-figure income with a waiting list - all while spending less time creating content.Plus, I'll reveal the "secret sauce" that keeps content alive and engaging for years to come.Ready to stop creating content that dies in the digital graveyard?Whether you're a business coach, life coach, healer, or course creator, this episode will show you exactly how to create content that connects, converts, and compounds over time. Tune in now to discover how to make the 80/20 rule work for you in the age of AI!Want to learn more about implementing the Content to Cash Machine framework and AI Content Automations in your business? Learn more and register my next AI Amplifier Masterclass using this link: https://www.kristenpoborskytraining.com/content-amplifier-register  

Hi there! I'm Todd Creager, and in this powerful episode of Let's Talk About Love, Sex and Infidelity Podcast, I address one of the most challenging aspects of healing from infidelity - how to take responsibility without drowning in shame. If you're someone who has betrayed your partner and is working to rebuild trust and heal your relationship, this episode is especially for you.I dive deep into answering the five most common questions I receive from people who have been unfaithful and are genuinely trying to make things right:Learn the crucial difference between showing genuine remorse and getting lost in self-destructive shameDiscover practical strategies for staying present with your partner's pain without becoming overwhelmed by your own emotionsUnderstand how to connect with and heal the wounded parts of yourself that contributed to the betrayal, while still taking full responsibility for your actionsGet specific guidance on how to actually support your partner's healing process, rather than just wishing the pain would go awayWhether you're in the early stages of discovery or further along in your healing journey, this episode provides compassionate, practical guidance for moving forward with intention and maturity. I share real examples from my clinical practice and offer concrete tools you can start using today to rebuild trust and connection.Join me as we explore how to navigate this challenging territory with wisdom, self-compassion, and a genuine commitment to growth and healing. Together, we can make the world safer for love.Listen now to begin your journey toward genuine healing and transformation.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is an infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.comHELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity

In today's powerful episode of Let's Talk about Love, Sex and Infidelity, Expert Todd Creager is diving deep into the heart-wrenching experience of healing after infidelity. If you've ever felt lost, hurt, and overwhelmed after discovering your partner's betrayal, this episode is your lifeline.I'll be answering the top five questions I hear from clients struggling to navigate the complex emotional landscape of healing after betrayal. This isn't just another podcast - it's a compassionate guide to reclaiming your emotional well-being.Key Insights You'll Discover:- Learn how to balance your healing journey while potentially supporting your partner- Understand the critical difference between feeling your emotions and getting stuck in them- Discover powerful techniques to nurture and love your wounded inner child- Get practical advice on when and how to share your pain with others- Gain clarity on whether you need professional support during this challenging timeWhether you're trying to rebuild your relationship or find your path forward, this episode offers a compassionate, real-world approach to healing. I'll share personal insights, therapeutic strategies, and heartfelt guidance to help you move from pain to empowerment.Don't suffer in silence. Tune in and start your healing journey today. Remember, you're stronger than you think, and recovery is possible.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is an infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.comHELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity

Hey there! I'm Todd Creager, and in this eye-opening episode, I'm diving deep into the fascinating world of attachment styles and how your childhood experiences might be secretly influencing your relationship patterns - including the potential for infidelity.Ever wondered why you struggle with intimacy or keep finding yourself in the same relationship challenges? Get ready for some serious insights! In this episode, I'll break down:• How childhood attachment experiences shape your adult relationship dynamics• The three critical attachment styles and their impact on relationship health• Why some people are more prone to cheating based on early life experiences• Practical strategies to recognize and heal attachment wounds• The incredible possibility of transforming your attachment style for healthier relationshipsIf you've ever felt stuck in destructive relationship patterns or want to understand the deep-rooted reasons behind relationship challenges, this episode is your roadmap to healing and connection. I'm pulling back the curtain on how our earliest experiences create relationship blueprints that can either sabotage or support our love lives.Don't miss this chance to unlock the secrets of your relationship patterns. Tune in now and start your journey to more authentic, fulfilling connections!TAKE ACTION:Todd Creager, LCSW, LMFTTodd is an infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.comHELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity

Welcome, everyone! In this episode of "Let's Talk About Love, Sex, and Infidelity," I'm diving deep into a topic that's close to my heart: how to create safe communication after infidelity. As someone who's worked with countless couples navigating this challenging terrain, I've gathered some powerful insights to share with you.Here's what you can expect from this episode:• Learn practical techniques to handle overwhelming emotions during difficult conversations• Discover how to set realistic expectations for healing and avoid rushing back to "normal"• Gain insights on balancing both partners' needs for expression and understanding• Master the art of expressing hurt without pushing your partner away• Understand how to deal with defensiveness and create a truly safe space for communicationWhether you're healing from infidelity or simply want to strengthen your relationship's communication, this episode is packed with valuable strategies. I'll guide you through the process of developing what I call "emotional muscle" – the ability to stay present and connected even when things get tough.Join me as we explore the path to creating a new, stronger relationship foundation. Remember, it's not about getting back to normal – it's about building something even better. Tune in now and let's make the world safer for love, together.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is an infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.comHELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity 

Hey there, it's Todd Creager, and I'm excited to dive into a topic that's more relevant than ever in our modern world: Is cheating different in the digital age? In this episode of "Let's Talk About Love, Sex, and Infidelity," we're going to explore how technology has changed the landscape of relationships and fidelity.Here's what you can expect from this eye-opening discussion:• Discover the new concept of "micro-cheating" and how it's blurring the lines of infidelity• Learn how digital communication is creating new challenges for trust and transparency in relationships• Understand the emotional impact of digital betrayals and why they can be just as painful as physical affairs• Explore strategies for preventing digital infidelity and strengthening your relationship in the age of technologyAs someone who's been working in this field for decades, I've seen firsthand how the digital age has transformed the way we navigate love and commitment. Whether you're in a relationship, single, or just curious about human behavior, this episode will give you valuable insights into the complexities of modern romance.So join me as we unpack this important topic and learn how to make our relationships stronger, more honest, and more resilient in the face of digital temptations. Don't miss out on this crucial conversation – tune in now!TAKE ACTION:Todd Creager, LCSW, LMFTTodd is an infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.comHELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity 

 In this episode of "Let's Talk About Love, Sex, and Infidelity," we're going to explore the fine line between harmless interactions and potentially harmful behavior in relationships.Ever wondered if you're making a mountain out of a molehill when it comes to your partner's interactions with others? Or maybe you're questioning if your own actions might be crossing a line? Well, you're not alone, and I'm here to help you navigate these tricky waters.Here's what you can expect from this episode:• Gain clarity on what truly constitutes micro-cheating and when we might be "splitting hairs"• Learn how to balance the need for freedom and spontaneity with respect for your partner• Discover the importance of intent in our interactions with others and how it affects our relationships• Understand the role of openness and trust in preventing the "slippery slope" of micro-cheatingAs always, I'll be sharing my insights with warmth, empathy, and a dash of humor.Whether you're in a committed relationship or simply curious about the complexities of modern love, this episode will give you valuable food for thought.So, if you're ready to make your world safer for love and gain some practical wisdom along the way, tune in to this episode. Let's explore the nuances of micro-cheating together and strengthen our relationships in the process.Don't miss out on this important conversation – hit play now!TAKE ACTION:Todd Creager, LCSW, LMFTTodd is an infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.comHELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity 

Hey there, it's Todd Creager, and I'm excited to share with you our latest episode of "Let's Talk About Love, Sex, and Infidelity." As we approach Thanksgiving, I want to dive into a topic that's close to my heart and crucial for our relationships: gratitude.In this episode, we'll explore the power of thankfulness, especially during challenging times. As someone who's dedicated to helping people navigate pain and difficulties in their relationships, I know firsthand how transformative gratitude can be. Here's what you can expect from this heartfelt discussion:• Discover how to cultivate gratitude even when faced with personal struggles or global challenges• Learn about the concept of post-traumatic growth and how it can lead to profound personal development• Explore practical ways to tune into the frequency of gratitude in your daily life• Understand how embracing both joy and pain can lead to a more fulfilling life and stronger relationshipsI'll share insights on how to live from the inside out, tapping into our highest consciousness to find gratitude in unexpected places. Whether you're dealing with relationship issues, personal setbacks, or just feeling overwhelmed by the state of the world, this episode will offer you a fresh perspective and practical tools to help you navigate life's ups and downs.So, join me as we make the world a little safer for love, one grateful moment at a time. Tune in, and let's explore the transformative power of gratitude together. Your heart (and your relationships) will thank you for it!TAKE ACTION:Todd Creager, LCSW, LMFTTodd is an infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com

In this episode of "Let's Talk About Love, Sex, and Infidelity," we're diving into a topic that I deal with every day in my practice: micro-cheating and its impact on relationships.Ever wondered how those small, seemingly harmless actions can lead to major relationship problems?In this episode, I'll be exploring the slippery slope of micro-cheating and why it's more significant than you might think.Here's what you can expect:• Discover what micro-cheating really is and how it differs from full-blown infidelity• Learn why transparency and openness are crucial for maintaining a healthy relationship• Understand the unconscious impact of secrets on your connection with your partner• Gain insights into how small actions can create cracks in the foundation of your relationship• Hear real-life examples and practical advice on fostering trust and intimacyAs someone who's been helping couples for over 40 years, I've seen firsthand how these small betrayals can snowball into bigger issues. But don't worry – I'll also share strategies for reversing this trend and strengthening your bond with your partner.So, whether you're curious about the dynamics of micro-cheating or looking to fortify your own relationship, this episode is for you. TAKE ACTION:Todd Creager, LCSW, LMFTTodd is an infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.comHELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity 

Hey there, it's Todd Creager, and I'm excited to dive into a topic that's been generating a lot of buzz lately: micro-cheating. In this episode of "Let's Talk About Love, Sex, and Infidelity," we're exploring the seven signs of micro-cheating that could be affecting your relationship without you even realizing it.As a relationship expert who's worked with thousands of couples, I've seen firsthand how these subtle behaviors can impact intimacy and trust. Here's why you should tune in:• Gain valuable insights into the "gray area" of relationship boundaries and learn to recognize potential red flags• Discover how seemingly innocent actions, like social media interactions or phone habits, could be signs of micro-cheating• Learn how to navigate the delicate balance between privacy and openness in your relationship• Understand the importance of emotional presence and how its absence might indicate underlying issuesIn this episode, I'll share real-life examples from my practice and offer practical advice on how to address these concerns with your partner.Whether you're worried about micro-cheating in your relationship or simply want to strengthen your bond, this episode is packed with valuable information to help you cultivate a healthier, more transparent partnership.So, grab your headphones and join me as we unpack this complex topic together. Trust me, you won't want to miss the insights and strategies I'll be sharing to help you protect and nurture your relationship. Let's make the world safe for love, one conversation at a time!TAKE ACTION:Todd Creager, LCSW, LMFTTodd is an infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.comHELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity 

I'm excited to dive into a topic that's been catching a lot of attention lately: micro-cheating. In this of the Let's Talk About Love, Sex and Infidelity podcast, we're going to explore what micro-cheating really means and why it matters in our relationships. Trust me, this is a conversation you won't want to miss!Here's what you can expect from this episode:Discover the true definition of cheating and how micro-cheating fits into the pictureLearn about the subtle ways micro-cheating can sneak into your relationship without you even realizing itUnderstand the potential dangers of micro-cheating and how it can lead to bigger issues down the roadExplore the concept of "micro-hiding" and its connection to relationship strugglesGain valuable insights on how to build a more open, honest, and loving partnershipAs a couples therapist, I've seen firsthand how these small acts of secrecy can impact relationships. But don't worry – I'm here to help you navigate these tricky waters with compassion and understanding. Whether you're curious about your own behavior or concerned about your partner's, this episode will give you the tools to address micro-cheating head-on.So, are you ready to make your relationship stronger and more transparent? Tune in now to learn how to create a safe space for love in your life. Remember, every small step towards openness is a giant leap for your relationship. Let's talk about love, sex, and yes, even those little secrets we keep. TAKE ACTION:Todd Creager, LCSW, LMFTTodd is an infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.comHELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity

Welcome back to "Let's Talk About Love, Sex, and Infidelity." I'm your host, Todd Creager, and today we're wrapping up our seven-part series on healing infidelity with an exciting topic: taking your relationship to the next level. In this episode, we'll explore the concept of post-traumatic growth and how couples can not only survive infidelity but emerge stronger and more connected than ever before. Here's what you can expect:• Discover the three healthy mindsets that can transform your relationship after infidelity• Learn practical, actionable habits to support ongoing relationship growth• Hear inspiring stories of real couples who've experienced significant transformations• Understand how neuroplasticity plays a role in rebuilding intimacy and trustAs we dive into this final installment, I want to remind you that healing is possible. I've witnessed countless couples overcome the pain of infidelity and create relationships that are more vibrant, honest, and fulfilling than they ever imagined.So whether you're in the midst of healing or simply want to take your relationship to new heights, this episode is packed with insights and strategies you can start using today. Join me as we explore the power of post-traumatic growth and learn how to cultivate a relationship that's not just surviving, but truly thriving.Don't miss out on this transformative conversation. Tune in now and discover how you can create the relationship you've always dreamed of, even in the face of life's greatest challenges.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is an infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.comHELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity 

 Welcome to "Let's Talk About Love, Sex, and Infidelity." I'm your host, Todd Creager, and in this episode, we're diving deep into a crucial aspect of healing from infidelity: addressing those inevitable triggers that pop up during the recovery process.After 42 years of helping couples navigate the choppy waters of infidelity, I've seen it all. Today, I'm sharing some powerful insights and strategies to help you and your partner deal with triggers effectively. Here's what you'll learn:• The most common triggers couples face after infidelity and why recognizing them is critical for healing• Practical techniques for both the betrayed and betraying partners to manage triggers without letting them spiral out of control• The vital role of self-compassion and self-soothing in the healing journey• Real-life success stories from my practice, including a couple who reclaimed their relationship by confronting triggers head-on in ItalyWhether you're currently dealing with the aftermath of infidelity or simply want to strengthen your relationship, this episode is packed with valuable tools and insights. Join me as we explore how to transform triggers from stumbling blocks into stepping stones on your path to healing and reconnection. Don't miss out on this powerful conversation. Tune in now and take the first step towards a stronger, more resilient relationship.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is an infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.comHELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity 

In this episode we're diving into a crucial topic in our healing infidelity journey - healing the betrayer. Now, I know what you might be thinking: "Why should we focus on the person who caused all this pain?" But trust me, it's a vital piece of the puzzle for true relationship restoration.In this episode, we're going to explore:• Why it's essential for the betrayer to move past shame and self-loathing to be present for their partner's healing• How to create a safe environment for both partners to participate in the healing process• The critical role of attachment styles in understanding and addressing infidelity• Practical strategies, like journaling, to facilitate self-awareness and growth for the betrayerHere's why you won't want to miss this episode:• Gain insights into the betrayer's perspective and emotional journey• Learn how to foster empathy and understanding between both partners• Discover tools to prevent future infidelity by addressing root causes• Understand how healing the betrayer contributes to overall relationship repairRemember, healing from infidelity is a journey for both partners. By tuning in to this episode, you'll gain valuable knowledge to help create a stronger, more resilient relationship. So join me as we explore this important topic and take another step towards healing infidelity from the inside out.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is an infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.comHELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity 

Have you ever wondered why some people cheat while others stay faithful? In this episode of Let's Talk About Love Sex and Infidelity I reveal the surprising connection between attachment styles and infidelity. You'll discover:• The #1 attachment style that makes people more likely to cheat• How childhood experiences shape adult relationships • Why "once a cheater, always a cheater" is actually a myth• How to heal from infidelity by understanding attachment• Simple ways to improve your relationship's attachment securityThis information completely changed how I view infidelity. I think it could be a game-changer for your relationship too.AKE ACTION:Todd Creager, LCSW, LMFTTodd is an infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.comHELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity 

Hey there, it's Todd Creager, and I'm excited to share with you our latest episode of "Let's Talk About Love, Sex, and Infidelity." Today, we're diving into a topic that I'm sure many of you can relate to: shifting your relationship from a parent-child dynamic to an adult-adult partnership. In this episode, I'll be sharing some valuable insights on:How to recognize if you're stuck in a parent-child pattern in your relationshipThe importance of vulnerability and expressing your needs as an adultPractical tips for communicating more effectively with your partnerWays to shift your perspective and see your partner as an equalHere's why you won't want to miss this episode:• You'll learn how to break free from unhealthy relationship patterns that may be holding you back• I'll share real-life examples and scenarios to help you apply these concepts to your own relationship• You'll gain a deeper understanding of how to create a more balanced and fulfilling partnershipWhether you feel like the "parent" or the "child" in your relationship, this episode will provide you with the tools and insights to create a more equal, respectful, and loving connection with your partner. So, join me as we explore the path to creating a true partnership of equals. Trust me, this episode has the potential to transform your relationship in ways you never thought possible. Don't miss out – tune in now and let's start this journey together!TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.comHELPFUL LINKS✅   Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets✅  10 Steps to Healing From Infidelity:  https://toddcreager.kartra.com/page/infidelity-checklist✅  7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM✅ 7 Signs You Came From a Dysfunctional Family:  https://toddcreager.kartra.com/page/7signs✅ Better Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlifeJOIN TODD ON SOCIAL:✅  Facebook - https://www.facebook.com/RelationshipBreakthrough✅  Instagram - https://www.instagram.com/todd_creager/✅  LinkedIn: https://www.linkedin.com/in/toddcreager✅  Pinterest: https://www.pinterest.com/toddcreager/

Welcome to "Let's Talk About Love, Sex, and Infidelity." I'm your host, Todd Creager, and in this episode, we're diving deep into a crucial aspect of healing from infidelity: supporting and healing the betrayed partner.If you've been hurt by infidelity, or you're trying to help someone who has, this episode is for you. We'll explore:• Why blaming yourself for your partner's infidelity is common, and how to overcome it• The importance of acknowledging and healing both your adult and younger selves• How to build a strong support system when you're feeling vulnerable• Practical ways the betraying partner can help in the healing processThroughout our discussion, I'll share insights from my years of experience helping couples navigate the aftermath of infidelity. You'll learn how to move past self-blame, process trauma, and lay the groundwork for rebuilding trust and intimacy.Remember, healing is possible, and you're not alone in this journey. Join me as we explore the path to recovery and growth after infidelity. Let's talk about love, sex, and healing – together.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is an infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.comHELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity 

Hey there, it's Todd Creager, and welcome back to "Let's Talk About Love, Sex, and Infidelity." In today's episode, we're diving deep into a crucial aspect of healing from infidelity: understanding attachment styles and their connection to childhood experiences.Ever wondered why some people are more prone to infidelity or struggle to heal after being betrayed? The answers often lie in our early childhood experiences and how they shape our adult relationships. Join me as I unpack this fascinating topic and share insights from my years of experience helping couples navigate the treacherous waters of infidelity.Here's what you'll discover in this episode:• The four main attachment styles and how they impact your relationships• Why understanding your attachment style is crucial for healing from infidelity• How childhood experiences shape our adult relationship behaviors• Practical exercises to uncover hidden childhood attachment issuesWhether you're dealing with infidelity or simply want to improve your relationships, this episode offers valuable insights that can transform the way you connect with your partner. I'll share real-life examples from my therapy practice and guide you through the process of self-discovery and healing.Remember, there's hope for healing and creating the relationship you've always dreamed of. Tune in now to take the first step towards understanding yourself and your partner on a deeper level. Let's start this journey of healing from the inside out together!TAKE ACTION:Todd Creager, LCSW, LMFTTodd is an infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com HELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity 

In this episode of "Let's Talk About Love, Sex, and Infidelity," we're exploring the topic of understanding the pain of the betrayed partner and the betrayer which are from the first module of my newest program, "Healing Infidelity from the Inside Out." This isn't just another relationship guide – it's the culmination of years of experience helping thousands of couples navigate the treacherous waters of betrayal and come out stronger on the other side.Here's what you can expect from this episode:• Gain insight into the emotional rollercoaster both the betrayed and the betrayer experience after infidelity is discovered• Learn why understanding both perspectives is crucial for true healing and rebuilding trust• Discover the power of attunement and how it can transform your communication and connection• Hear a real-life success story of a couple who used these principles to create a deeper, more fulfilling relationship after infidelityWe'll also touch on strategies for managing guilt and shame constructively, setting the stage for genuine healing and growth. If you're personally dealing with the fallout of infidelity, this episode offers valuable insights and practical tools to guide you through this challenging process.So, grab a cup of coffee, find a quiet spot, and join me as we explore the path to healing infidelity from the inside out.Trust me, you won't want to miss this transformative conversation. Let's start the journey to understanding, healing, and rebuilding together.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is an infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  HELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity 

Hey there, it's Todd Creager, and I'm excited to dive into a topic that's close to my heart and crucial for healthy relationships: conflict avoidance in marriage. In this episode, we're going to explore how our childhood experiences shape the way we handle (or avoid) conflict in our adult relationships.Here's what you can expect from this eye-opening discussion:Discover why conflict avoidance is at the root of many relationship issues, from low sexual desire to infidelityUncover how your family's approach to emotions and conflict might be influencing your current relationship dynamicsLearn practical strategies to recognize and overcome conflict avoidance, leading to a more robust and fulfilling partnershipGain insights on how to create a "higher level harmony" in your relationship, based on emotional strength rather than fear and suppressionI'll share personal anecdotes from my years of couples therapy and provide you with actionable steps to start facing conflict head-on. Remember, the goal isn't to create conflict, but to handle it maturely when it inevitably arises.If you're ready to transform your relationship and make the world a little safer for love, this episode is for you. TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com HELPFUL LINKS ✅   Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets✅  10 Steps to Healing From Infidelity:  https://toddcreager.kartra.com/page/infidelity-checklist✅  7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM✅ 7 Signs You Came From a Dysfunctional Family:  https://toddcreager.kartra.com/page/7signs✅ Better Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlife JOIN TODD ON SOCIAL:✅  Facebook - https://www.facebook.com/RelationshipBreakthrough✅  Instagram - https://www.instagram.com/todd_creager/✅  LinkedIn: https://www.linkedin.com/in/toddcreager✅  Pinterest: https://www.pinterest.com/toddcreager/

Welcome, dear listeners! Todd Creager here, ready to dive into a topic that's crucial for every relationship but often swept under the rug. In this episode of "Let's Talk About Love, Sex, and Infidelity," we're exploring the surprising connection between conflict avoidance and physical intimacy. As a couples therapist, I've seen firsthand how avoiding tough conversations can put a damper on your sex life. But don't worry – I'm here to help you understand why this happens and what you can do about it!Tune in to discover:• The hidden intimacy killer that might be lurking in your relationship• How being "healthfully selfish" can reignite your passion• Practical tips to overcome conflict avoidance and improve your connection• Real-life examples of how facing conflicts head-on can transform your sex life• The neurobiological link between conflict and libido (don't worry, I'll keep it simple!)Whether you're struggling with intimacy or just want to keep your connection strong, this episode is packed with insights that could transform your relationship. I'll share personal stories, client experiences (keeping everything confidential, of course), and give you actionable advice you can start using today.So, grab your partner (or listen solo – that's okay too!) and join me as we make the world safer for love, one conversation at a time. Trust me, your future self (and your partner) will thank you for tuning in. Let's dive in and start building the passionate, connected relationship you deserve!Todd Creager, LCSW, LMFTTodd is a coach, sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  LINKS:Rekindle  those passionate, sexy feelings you both felt when you first met with Todd's Secrets to a Sexy Marriage guide:  https://toddcreager.kartra.com/page/sexy-marriage-secretsGet Todd's proven principles that will help you  make your marriage work and sustainable for the long haul with his guide:  7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYMHaven't left a review yet? All you have to do is go to:https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!

Welcome to another episode of "Let's Talk About Love, Sex, and Infidelity." Today, we're diving into a topic that's close to my heart: "Lessons Learned From 40 Years of Marriage." Whether you're newlyweds or have been together for decades, this episode is packed with insights that can help strengthen your relationship.Here's what you'll gain from tuning in:Real-Life Wisdom: Learn from my personal experiences and the invaluable lessons I've gathered over four decades of marriage.Communication Tips:  Discover effective communication strategies that can help you and your partner navigate through tough times and misunderstandings.Maintaining Intimacy:  Find out how to keep the spark alive and maintain a deep emotional and physical connection with your partner.Conflict Resolution: Get practical advice on resolving conflicts in a way that brings you closer rather than driving you apart.Building Trust: Learn the importance of trust and how to rebuild it if it has been broken.Join me as I share the ups and downs, the laughter, and the tears that come with a long-term relationship. Let's explore how to make your love last a lifetime. Tune in now and take the first step towards a stronger, more fulfilling marriage!TAKE ACTIONTodd Creager, LCSW, LMFTTodd is a sex expert and relationship coach based in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  HELPFUL LINKS:Rekindle  those passionate, sexy feelings you both felt when you first met with Todd's Secrets to a Sexy Marriage guide:  https://toddcreager.kartra.com/page/sexy-marriage-secretsGet Todd's proven principles that will help you  make your marriage work and sustainable for the long haul with his guide:  7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYMHaven't left a review yet? All you have to do is go to:https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!

Welcome to "Let's Talk About Love, Sex, and Infidelity," where we dive deep into the complexities of human relationships. I'm Todd Creager, and in this episode, we're exploring a powerful communication strategy known as "The Disarming Technique." Whether you're navigating a romantic relationship, a friendship, or a professional connection, this technique can be a game-changer.Here's what you'll gain from tuning in:- Learn how to defuse tense situations and foster open, honest communication.- Discover practical steps to implement the Disarming Technique in your everyday interactions.- Understand the psychological benefits of disarming and how it can strengthen your relationships.- Hear real-life examples and success stories that illustrate the technique's effectiveness.- Gain insights into how this approach can help you build trust and resolve conflicts more effectively.Join me as we unpack this transformative tool and equip you with the skills to enhance your relationships. Don't miss out on this opportunity to learn how to communicate more empathetically and effectively.Tune in now!

Hey there! Welcome to another episode of "Let's Talk About Love, Sex, and Infidelity." I'm your host, Todd Creager, and today we're diving into a topic that affects many couples: low sexual desire. Whether you're experiencing this yourself or supporting a partner through it, this episode is for you.In this candid discussion, you'll discover:• The surprising physical factors that can impact your libido, from hormones to medications• How past traumas and stress can affect your sex drive (and what to do about it)• The crucial link between emotional connection and sexual desire in long-term relationships• Common misconceptions about low libido and how to address them effectively• Practical strategies to reignite the spark and create a thriving, passionate connectionRemember, low sexual desire is a common challenge, but it doesn't have to strain your relationship. Join me as we explore compassionate, effective ways to understand and address this issue. Whether you're looking to boost your own libido or support your partner, this episode offers valuable insights for creating a more fulfilling love life. Tune in now and take the first step towards rekindling your passion!TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets10 Steps to Healing From Infidelity:  https://toddcreager.kartra.com/page/infidelity-checklist7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM7 Signs You Came From a Dysfunctional Family:  https://toddcreager.kartra.com/page/7signsBetter Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlife JOIN TODD ON SOCIAL:✅  Facebook - https://www.facebook.com/RelationshipBreakthrough✅  Instagram - https://www.instagram.com/todd_creager/✅  LinkedIn: https://www.linkedin.com/in/toddcreager✅ YouTube: https://www.youtube.com/channel/UCPBVb5z03PDLQ2ljpyrfFSw 

Hey there! Welcome to another episode of "Let's Talk About Love, Sex, and Infidelity." I'm your host, Todd Creager. In this episode, we dive deep into how trauma can affect your intimate relationships and what you can do to heal and build stronger connections.Understand Trauma's Impact: Learn how different types of trauma can influence intimacy and trust in your relationship.Healing Techniques: Discover effective methods like EMDR therapy to process and overcome past traumas.Enhance Communication: Get tips on how to communicate openly and honestly with your partner to strengthen your bond.Self-Care and Boundaries: Find out how to practice self-care and set healthy boundaries for a more fulfilling sexual relationship.This episode is packed with my experience working with thousands of couples and offers valuable insights that can transform your love life. Don't miss out—tune in now to "Let's Talk About Love, Sex, and Infidelity."TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  Need Help with Healing From Trauma?How most people deal with trauma won't help you heal and have the life you want.   Todd has created a guide…the 5 Keys to Healing From Trauma.  Follow these 5 simple steps that will help you go from surviving to thriving.

Welcome to a profoundly insightful episode of "Let's Talk About Love, Sex, and Infidelity," hosted by me, Todd Creager. Infidelity can shatter the foundations of the strongest relationships, leaving behind a trail of doubt, hurt, and mistrust. However, it's not the end of the road. In this episode, we delve deep into the heartache and, more importantly, the healing journey of couples who have navigated the tumultuous aftermath of infidelity. Join me as we explore not just the possibility of surviving infidelity but thriving beyond it.In this episode, you'll discover:Hope in Numbers: Learn about the encouraging statistics from the American Association for Marriage and Family Therapy and how therapy has helped couples mend their relationships post-infidelity.Success Stories: Be inspired by real-life examples of couples who have turned their moments of betrayal into opportunities for deep, meaningful connection and growth within their relationship.Healing from the Inside Out: Understand why infidelity doesn't just happen and how addressing the root causes from a place of empathy and understanding can pave the way for genuine healing.Strategies for Rebuilding Trust: Discover actionable strategies that have helped couples rebuild trust, enhance communication, and rekindle intimacy after the breach of infidelity.The Role of Personal Growth: Find out how individual growth and self-awareness are key components in the journey toward healing, for both the partner who strayed and the one who was betrayed.Why You Should ListenInfidelity is undoubtedly one of the most challenging obstacles a relationship can face, yet it doesn't have to signify an end. This episode of "Let's Talk About Love, Sex, and Infidelity" shines a light on the paths to reconciliation, healing, and ultimately, a stronger bond between partners. Whether you're seeking solace, understanding, or ways to rebuild after infidelity, this episode offers hope, insights, and practical advice on navigating this difficult journey.Don't let the pain of the past dictate the future of your relationship. Tune in to this episode and take the first step towards healing and rediscovery. Your love story isn't over; it's just beginning a new chapter.Listen to the episode now and rediscover the strength of love in the face of adversity.

Welcome to another heartfelt episode of "Let's Talk About Love, Sex, and Infidelity." I'm your host, Todd Creager, and today, we're diving deep into the tender yet tumultuous waters of restoring sexual intimacy after the storm of infidelity has hit. It's a sensitive, complex topic, and whether you've experienced this personally or know someone who has, this episode is crafted to shed light on the path to healing and reconnection.In this episode, you'll discover:Understanding the Impact: Learn how betrayal can vary widely in its impact on intimacy from one couple to another, affecting desires and sexual dynamics in profoundly different ways.Navigating Emotional Turbulence: I'll share strategies on how to handle the immediate emotional aftermath of discovering an affair, including the natural tendencies toward shutdown and heightened anxiety.Restoring Trust and Intimacy: Gain insights into the gradual process of rebuilding trust, with practical steps for both the betrayed and the betrayer to find their way back to a secure, intimate connection.Healing Together: We'll explore the importance of facing the pain together, processing the betrayal, and making the relationship a safe space for both partners again.Building a Fulfilling Sexual Relationship Post-Infidelity: Find out how couples can eventually enjoy a rejuvenated sexual relationship by addressing the underlying emotional wounds and fostering honest communication.Summary:Restoring sexual intimacy after infidelity is no small feat; it requires patience, understanding, and a willingness to explore the depths of both pain and passion. This episode of "Let's Talk About Love, Sex, and Infidelity" will not only help you understand these dynamics but also provide you with the tools and confidence to start healing. Whether you're directly impacted by infidelity or are supporting someone through such a journey, there's something valuable for you here.Why listen to this podcast episode?The journey through repairing a relationship after infidelity is complex and deeply personal. With empathy, expertise, and practical advice, this episode will guide you through the necessary steps to not only restore intimacy but to also rediscover it, perhaps even more deeply than before. Join me, Todd Creager, as we navigate these challenging but ultimately rewarding waters together. Let's heal, learn, and grow together. Listen now to begin the journey back to love and intimacy.

Welcome to another episode of "Let's Talk About Love, Sex, and Infidelity." I'm your host, Todd Creager. In this episode, we're diving deep into a topic that affects many relationships – the causes of a sexless marriage and how to rekindle the passion.Understand the Impact of Stress: Learn how everyday stressors can drain your intimacy and discover practical ways to manage them.Address Medical Concerns: Find out how common medical issues might be affecting your sex life and what you can do about it.Reconnect Emotionally: Discover how to build a deeper emotional connection with your partner that naturally enhances physical intimacy.Resolve Lingering Conflicts: Get strategies to tackle unresolved conflicts that may be creating barriers in your relationship.Revitalize Your Love Life: Gain practical tips to bring excitement and passion back into your relationship.This episode is packed with valuable insights that can transform your love life. Don't miss out—tune in now to "Let's Talk About Love, Sex, and Infidelity." Listen in and Jjoin me in exploring these key factors and practical solutions. Listen now to uncover how you can bring the spark back to your relationship!

Hey there! Welcome to another episode of "Let's Talk About Love, Sex, and Infidelity." I'm your host, Todd Creager. In this episode, we're exploring the deeper dimensions of commitment in relationships and how you can take your bond to the next level.Understand the True Essence of Commitment: Discover what real commitment means beyond just staying together, and how it involves emotional and personal growth.Stay Connected Under Stress: Learn powerful techniques to maintain a strong connection with your partner, even during the most challenging times.Practical Tips for Daily Life: Find out how small, practical changes can significantly enhance your relationship and make your home life flow more smoothly.Balance Individual and Relationship Needs: Uncover the secrets to balancing your personal needs with the needs of your relationship for a harmonious and fulfilling partnership.This episode is filled with actionable insights and heartfelt advice that can truly transform your relationship. Join me on this journey to deepen your commitment and strengthen your bond. Don't miss out—tune in now to "Let's Talk About Love, Sex, and Infidelity."TAKE ACTIONTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  HELPFUL LINKS:

Welcome to another enlightening episode of "Let's Talk About Love, Sex, and Infidelity." I'm your host, Todd Creager. Have you ever wondered if it's possible to maintain a vibrant and fulfilling sex life as you age? In this episode, we'll explore the secrets to great sex at any age, debunking common myths and offering practical tips to keep your intimacy alive.What You'll Learn:Debunking Myths: Discover the truth about aging and sexuality, and why age doesn't have to be a barrier to a satisfying sex life.Creative Intimacy: Learn how to keep your intimate life exciting and fulfilling through creativity and adaptation.Mindset Shifts: Understand why focusing on connection over performance can transform your sexual experiences.Health Benefits: Explore the incredible health benefits of maintaining an active sex life, from improved cardiovascular health to enhanced emotional resilience.Overcoming Barriers: Get practical advice on how to overcome emotional barriers and rekindle passion in your relationship.In this episode, I share valuable insights and real-life stories that will inspire you to embrace a fulfilling and joyful sex life, no matter your age. Whether you're in a long-term relationship or finding love again later in life, you'll find practical tips and heartfelt advice to help you keep the spark alive.Don't miss out on this opportunity to transform your intimate life. Click the link below to listen to the full episode and start your journey to great sex as you age!HELPFUL STUFF FOR YOU======================TAKE ACTIONTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  LINKS:Rekindle  those passionate, sexy feelings you both felt when you first met with Todd's Secrets to a Sexy Marriage guide:  https://toddcreager.kartra.com/page/sexy-marriage-secrets7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYMGet Todd's proven principles that will help you  make your marriage work and sustainable for the long haul with his guide:  7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYMHaven't left a review yet? All you have to do is go to:https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!JOIN TODD ON SOCIAL:===================✅  Facebook - https://www.facebook.com/RelationshipBreakthrough✅  Instagram - https://www.instagram.com/todd_creager/✅  Twitter - https://twitter.com/toddcreager✅  LinkedIn: https://www.linkedin.com/in/toddcreager✅  Pinterest: https://www.pinterest.com/toddcreager/

Welcome to another episode of "Let's Talk About Love, Sex, and Infidelity." Today, we're diving deep into the essence of commitment in relationships. It's more than just staying faithful; it's about investing in your relationship to ensure it thrives and flourishes.What You'll Learn:Reignite the Spark: Discover how to bring back that passionate focus and attention to your partner, making your relationship feel vibrant and alive.Enhance Emotional Connection: Learn the secrets to down-regulating your partner's stress and up-regulating their joy, fostering a stronger emotional bond.Deepen Intimacy: Understand the importance of empathy, honesty, and courage in sharing desires, creating a more profound and fulfilling connection.Create Positive Intensity: Get practical tips on how to consistently bring positive energy into your relationship, ensuring it remains exciting and nurturing.Sustain Long-Term Love: Find out how to make daily commitments that will keep your relationship strong and loving for years to come.In this episode, we'll explore how commitment goes beyond the basics, helping you and your partner develop a deeper, more meaningful connection. By understanding and practicing these principles, you can transform your relationship into a source of deep joy and connection. Tune in and let's make the world safe for love, one relationship at a time.Listen to this episode of "Let's Talk About Love, Sex, and Infidelity" and start your journey towards a thriving, passionate, and fulfilling relationship. Let's deepen our commitments and create extraordinary bonds with our partners.TAKE ACTIONTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  LINKS:Rekindle  those passionate, sexy feelings you both felt when you first met with Todd's Secrets to a Sexy Marriage guide:  https://toddcreager.kartra.com/page/sexy-marriage-secretsGet Todd's proven principles that will help you  make your marriage work and sustainable for the long haul with his guide:  7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYMHaven't left a review yet? All you have to do is go to:https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!

Hi everyone, Todd Creager here, and welcome to another episode of "Let's Talk About Love, Sex, and Infidelity." In this episode, I dive deep into the critical topic of creating novelty in relationships. Whether you've been with your partner for a few years or a few decades, introducing newness and excitement can rejuvenate your bond and keep the spark alive. Join me as I share personal stories, practical tips, and expert advice on how to infuse your relationship with fresh energy.In this episode, you'll learn:Fresh Ideas for Connection: Discover how to bring out different aspects of yourself and your partner to keep your relationship engaging and dynamic.Practical Tips for Daily Novelty: Simple yet powerful ways to introduce newness into your daily interactions, from asking new questions to trying new activities together.Enhancing Your Relationship's Health: Understand how novelty can boost both your mental and physical well-being, keeping your relationship strong and lively.Spicing Up Your Love Life: Tips for adding excitement to your sexual relationship, making it more fulfilling and enjoyable.Avoiding Relationship Stagnation: Find out how to prevent routine from dulling your connection and learn strategies to keep the passion alive.Creating novelty in relationships is key to maintaining a strong, passionate, and loving bond. By incorporating these simple yet powerful tips, you can ensure your relationship remains dynamic and exciting, fostering a deeper connection with your partner. Tune in now and start transforming your relationship with the power of novelty!Listen to the full episode on "Let's Talk About Love, Sex, and Infidelity" and take the first step towards a more vibrant and joyful relationship.Don't miss out—hit play and let's get started!

Welcome back to "Let's Talk About Love, Sex, and Infidelity"! I'm Todd Creager, and today, we're diving deep into a topic that affects many of us: adrenaline addictions. These addictions give us that rush, that temporary escape from our everyday lives, but what are we truly seeking, and how can we find healthier ways to feel alive and fulfilled?In this episode, you'll discover:The Root Causes of Adrenaline Addictions: Understand how childhood experiences of neglect, judgment, and under-stimulation contribute to the development of these addictive behaviors.Healthy Alternatives to Upregulate Your Emotions: Learn about practical activities that can provide excitement and fulfillment without the harmful effects of addiction.Building Close, Nurturing Relationships: Explore the importance of forming deep connections and allowing yourself to receive love and support from others.Strategies for Overcoming Adrenaline Addictions: Gain insights into how to address these addictions by looking at past emotional deficits and making deliberate changes in your present life.In this episode, I share personal stories, practical advice, and compassionate insights to help you or someone you know break free from the cycle of adrenaline addictions. It's not just about quitting a habit; it's about embracing a new way of living that brings real joy and vitality.Tune in and take the first step towards understanding and overcoming adrenaline addictions. Let's make the world safe for love, connection, and genuine fulfillment. Listen to the full episode now and start your journey to a healthier, happier life!TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a marriage and relationship expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout the world and in  Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  HELPFUL LINKS: 7 signs your partner/spouse is addicted to drugs or alcohol https://toddcreager.com/signs-may-be-addicted/

Welcome to another episode of "Let's Talk About Love, Sex, and Infidelity." I'm Todd Creager, and today we're diving deep into the heart of addiction and how it ties into our emotional well-being. Whether you're battling addiction or supporting someone who is, this episode is packed with insights and practical strategies to help you navigate this challenging journey.In this episode, you'll discover:The Root Causes of Addiction: Understand how childhood trauma and a lack of emotional regulation can lead to addictive behaviors.Self-Soothing Techniques: Learn powerful breathing exercises and self-compassion practices to help calm your mind and body.Building a Support Network: Find out the importance of connecting with others and how to create a support system that aids in your recovery.Practical Steps for Emotional Regulation: Get actionable advice on how to replace addictive behaviors with healthy, self-soothing practices.Transformative Personal Growth: Explore how mastering emotional regulation can lead to a more balanced, peaceful, and fulfilling life.Join me as we explore these essential strategies to conquer addiction and improve your emotional well-being. By the end of this episode, you'll have a toolkit of techniques to help you or a loved one navigate the path to recovery.Listen now to gain valuable insights and take the first step towards healing and self-discovery. Don't miss out on this transformative episode of "Let's Talk About Love, Sex, and Infidelity."Tune in and start your journey towards a healthier, happier you!TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a marriage and relationship expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout the world and in  Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  HELPFUL LINKS: 7 signs your partner/spouse is addicted to drugs or alcohol https://toddcreager.com/signs-may-be-addicted/

Welcome back to "Let's Talk About Love, Sex, and Infidelity." I'm your host, Todd Creager, and in today's episode, we're diving deep into the intricate relationship between stress and addiction. As we explore this vital topic, you'll gain insights into how these two forces interact in ways that can profoundly impact our lives and relationships.Here's what you'll learn in this episode:The Vicious Cycle: Discover how stress not only triggers addictive behaviors but also results from them, creating a challenging cycle that can affect all areas of your life.Impact of Early Life Experiences: Learn how negative events in childhood and adolescence, such as parental divorce or emotional abuse, significantly increase the risk of addiction later in life.Neurobiological Insights: I'll share some fascinating details about the neurobiology behind stress and addiction, helping you understand why these patterns are so hard to break.Breaking the Cycle: We'll discuss strategies to manage stress effectively and reduce the risk of falling into addictive behaviors, offering hope and practical tools for recovery.Healing and Growth: Understand how treatment and managing stress can lead to personal growth and stronger, healthier relationships.In this episode, we tackle some heavy topics, but as always, our goal is to empower you with knowledge and practical advice. Whether you're dealing with these issues personally or know someone who is, understanding the relationship between stress and addiction can be the first step towards healing. So, join us as we unravel these complex dynamics and learn how to foster resilience and recovery in the face of challenges.Tune in now to discover how you can break free from the cycles of stress and addiction and move towards a healthier, more fulfilling life.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a marriage and relationship expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout the world and in  Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  HELPFUL LINKS: 7 signs your partner/spouse is addicted to drugs or alcohol https://toddcreager.com/signs-may-be-addicted/

Welcome to another episode of "Let's Talk About Love, Sex, and Infidelity," where we delve into the complex dynamics of relationships and the challenges we face within them. I'm your host, Todd Creager, and today we're tackling a tough but crucial topic: gaslighting within families, specifically focusing on how it affects our children and what we can do to shield and empower the most vulnerable among us.Here's what you'll learn from this episode:Understanding Gaslighting: Discover the mechanics of gaslighting — how it manifests in home environments, affecting not just partners but children who witness these dynamics.Psychological Impact on Children: Learn about the profound effects gaslighting can have on a child's mental health, including increased anxiety, depression, and issues with self-esteem and trust.Spotting the Signs: I'll guide you through the early warning signs of gaslighting in children, helping you recognize when to take action to mitigate its harmful impacts.Strategies for Support: Gain valuable insights into creating a supportive and safe environment for children, including therapeutic approaches and practical steps to help them heal and thrive.Empowering the Vulnerable: Understand the importance of intervention and the role of supportive relationships in fostering a child's ability to trust and express themselves in healthy ways.In this episode, we explore not only the challenges but also the pathways to recovery and resilience for families affected by gaslighting. By raising awareness and equipping ourselves with knowledge and empathy, we can make a significant difference in the lives of those impacted. So join me, let's provide a foundation of understanding and support to those who need it most.Don't miss this empowering discussion—tune in to better understand, support, and advocate for vulnerable children in gaslit families. Your awareness can be the first step towards healing.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  HELPFUL LINKS:Thinking you're being manipulated by a gaslighter? Here's how to spot if you're being gaslighted:  .https://toddcreager.kartra.com/page/gaslighting-checklistJOIN TODD ON SOCIAL:✅  Facebook - https://www.facebook.com/RelationshipBreakthrough✅ YouTube: https://www.youtube.com/@ToddCreager  ✅  Instagram - https://www.instagram.com/todd_creager/✅  LinkedIn: https://www.linkedin.com/in/toddcreager✅  Pinterest: https://www.pinterest.com/toddcreager/

In today's episode, we're tackling a vital topic that touches the lives of many—building healthy relationships after experiencing gaslighting. Whether you've been directly affected or know someone who has, this episode is designed to offer support, understanding, and actionable advice to help navigate the path to healthier interpersonal connections.In this episode, you will learn:The Importance of Support Networks: Discover how to cultivate a circle of friends and allies who uplift and validate you, providing the opposite of your gaslighting experiences.Self-Care and Validation Techniques: Learn strategies to prioritize your well-being and reclaim your sense of self-worth, essential steps in healing from past trauma.Navigating New Relationships: Gain insights on how to form and maintain relationships that are respectful, mutual, and healthy—what to look for and how to foster these connections.The Role of Continuous Growth: Understand the ongoing nature of healing and personal development, and why engaging in therapy or regular self-reflection is crucial for long-term recovery.In this episode of "Let's Talk About Love, Sex, and Infidelity," I delve deep into the process of rebuilding trust in yourself and others after gaslighting. We'll explore how to establish a supportive network, prioritize your emotional health, and engage in new relationships with confidence and clarity. Each step is a move towards not just surviving, but thriving after adversity.Tune in to this empowering episode to start your journey toward healthier relationships and a fuller, more authentic life. Don't forget to subscribe for more insightful discussions on love, sex, and everything in between.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  HELPFUL LINKS:Thinking you're being manipulated by a gaslighter? Here's how to spot if you're being gaslighted:  .https://toddcreager.kartra.com/page/gaslighting-checklistJOIN TODD ON SOCIAL:✅  Facebook - https://www.facebook.com/RelationshipBreakthrough✅ YouTube: https://www.youtube.com/@ToddCreager  ✅  Instagram - https://www.instagram.com/todd_creager/✅  LinkedIn: https://www.linkedin.com/in/toddcreager✅  Pinterest: https://www.pinterest.com/toddcreager/

Learn more about your ad choices. Visit podcastchoices.com/adchoices