Podcasts about traffic light system

Send us a textDo you dread stepping on the scale come January 1st? Tired of letting the holidays derail your progress and leave you feeling guilty and sluggish? In this episode, Max and Live 360 coach Molly dive into the secrets of surviving Christmas without sacrificing your health—or your joy.

In this episode, we chat with Jacey Pryjma, clinic owner of the Australian Children's Chiropractic Centre in Newcastle, Australia. Jacey shares her journey of significant growth in her clinic over the past three years, despite facing personal challenges and raising a family. The discussion delves into the key decisions Jacey made to navigate the complexities of balancing business and family life. She emphasises the importance of being intentional with values when making decisions, which serves as a guiding principle in both her personal and professional life. Jacey also discusses the sacrifices she made, including her personal income, as an investment in the clinic's future. Tune in to hear practical insights and inspiration from Jacey's experiences in building a purposeful life and thriving clinic.If you found this episode valuable, please give us a thumbs up, share, comment, and give us your ratings on: iTunes - https://podcasts.apple.com/us/podcast/grow-your-clinic/id1332920944?mt=2 Spotify - https://open.spotify.com/show/03nmt7gYDfeeOPV6qBmVTu Watch on YouTube - https://www.youtube.com/@clinicmastery We appreciate your support and feedback!

Navigating the holidays can feel like a balancing act, but it doesn't have to! In this episode. Here's how to enjoy the holidays guilt-free while staying true to your goals.  - practical strategies to savour your favorite foods, avoid overindulgence, and wake up feeling proud of your choices - mindset shifts like the Traffic Light System and actionable tips for handling food pushers It's not about sacrifice—it's about balance and building confidence. Tune in and transform your approach to holiday eating. Don't forget to like, share, and subscribe for more empowering episodes! Let's start with the big question: Why does food feel so hard to control in the first place? Here's the core issue: most of us are stuck in a toxic cycle. We restrict, we crave, we binge, and then we start over. And it's not because you're weak or lack discipline—it's because restriction creates the very cravings you're fighting. Think about it. The more you tell yourself, “I can't have this,” the more power that food holds over you. How many times have you gone to a party or a dinner, determined to ‘be good,' only to leave feeling stuffed and miserable because you gave up halfway through? It's not your fault. Most plans don't teach you how to enjoy food AND stay on track. Does this sound familiar? Like you're either 100% on or completely off track? You're either chasing fat loss with everything you've got, or you've just said, “Screw it,” and let the holidays take over. One of my clients, Sarah, came to me with this exact struggle. Every holiday season, she felt like she'd blow her progress. She'd promise herself, “This year will be different,” only to end up frustrated and stuck in the same cycle. But here's the thing: Sarah's problem wasn't that she couldn't stick to her plan. The real issue was how she viewed her goals and progress. She was trapped in the ‘on a diet or off a diet' mindset. No balance, no in-between. And let's be real—this isn't just about food. That all-or-nothing mindset shows up in other areas too: your workouts, your habits, even how you see yourself. _________ holiday eating tips, guilt-free holidays, enjoying the holidays, holiday food balance, mindful holiday eating, stay on track holidays, food freedom during holidays, confident eating, healthy holiday habits, balanced holiday meals, holiday nutrition strategies, savoring holiday food, no guilt holiday eating, stress-free holiday food, food choices holidays, food mindset holidays, eating tips Christmas, food tips Thanksgiving, avoiding holiday bingeing, food confidence, holiday wellness, guilt-free Christmas meals, mindful Thanksgiving eating, how to enjoy holidays, food freedom strategies, balanced diet holidays, overcoming holiday overeating, healthy holiday guide, tips for holiday dinners, managing holiday meals, enjoying Christmas guilt-free, celebrating without overeating, guilt-free Thanksgiving meals, enjoying family dinners.

An age-and-climate-friendly village in Kildare and a Halloween safety initiative by An Garda Síochána in Kerry were among the winners of the 2024 National Age Friendly Recognition and Achievement Awards. Announced at the 8th annual awards on 7th November, the winning campaigns were chosen for their exceptional contribution to making Ireland an outstanding place to grow older. MCed by RTÉ star Marty Whelan and hosted this year by Fingal County Council at the Crowne Plaza Hotel in Northwood, Santry, Dublin, the National Age Friendly Recognition and Achievement Awards winners were: Age Friendly Transport Award, sponsored by the Department of Transport: Cnoc (Inverin) and Casla Bus Shelters, Connemara, Galway County Council. This project was designed to improve accessibility and user comfort at bus stops serving rural Gaeltacht communities in south Connemara. The enhanced facilities increase the attractiveness of public transport and empower older persons to make more climate-friendly transportation choices. Age Friendly Community Innovation Award, sponsored by the Department of Rural & Community Development: Creative Cafés, Monaghan County Council. CreativeCafés are an opportunity for people to get out of the house, meet new people, have a chat and engage in a creative activity, all of which are shown to improve mental health and wellbeing.? It also showcases that public libraries aren't just about books and reading, with the project offering ukulele lessons, acrylic painting, creative writing, Sean Nós dancing, eco crafting, Christmas wreath making and bodhrán making and playing. Age Friendly Communication Award, sponsored by An Post: Development and Publication of a Directory of Health and Social Care Services for Older People, HSE with Laois County Council and Offaly County Council. The ability to access clear and concise information impacts an older person's life, from health and well-being to social connectedness to financial security. A working group comprising HSE, other statutory agencies, and community and voluntary partners developed the directory to link existing cross-sectoral community-based assets. Local consultation with older people informed the planning and this found loneliness to be a real problem in rural areas. The directory signposts opportunities for support, resources and ways to form better social connections. Age Friendly Housing, Brady's Court, South Dublin County Council. The development at Brady's Court represents an exemplifier infill development in an established suburban community - ideally suited and attractive to older residents who would like to right-size. This project is just one example of an ongoing programme of 10 sites currently being developed by South Dublin County Council and is supported by Development Plan policies and objectives which actively encourage age-friendly provision. Age Friendly Environment Award, sponsored by the Centre for Excellence in Universal Design at NDA: Joint winners of this award were: Ballymore Eustace, Age Friendly Climate Friendly Village, Kildare County Council; and Creating Age Friendly & Inclusive Beach Access in Donegal, Donegal County Council & Community Groups. Ballymore Eustace was chosen as a village to become age-friendly and Climate Friendly by the fact that in the last census of 2016, Ballymore Eustace had the largest number of older residents per head of population in the county. From a Climate Action perspective, Ballymore-Eustace was chosen as an example of a rural commuter village and how it can integrate solutions at a community level to adapt to climate change. Age Friendly Safety & Security Award, sponsored by An Garda Síochána: Halloween Safety Door Hanger Initiative, An Garda Síochána, Kerry. This project involved a two-sided waterproof design based on the Traffic Light System, to give people the option of answering the door.?Red is for Stop (No Trick or Treaters) and Green is for Go (Welcome Trick or Treaters).?There are Halloween char...

The number of beneficiaries being sanctioned has dropped under the government's new traffic light system Social Development Minister Louise Upston says it shows more beneficiaries are doing what's required of them, and it's encouraging to see a decrease in the number of failures to meet obligations. She spoke to Ingrid Hipkiss

With Parliament in recess this week, the coalition used the clear air to clear the decks, rattling through a laundry list of announcements - congestion charging, genetic engineering, and two separate ministry overhauls.  But the announcement the government tried hardest to highlight was its new hardline approach to welfare. In this week's Focus on Politics, Deputy Political Editor Craig McCulloch looks at the coalition's plans.

The Government has announced new restrictions for beneficiaries. Prime Minister Christopher Luxon and Social Development Minister Louise Upston this week announced a new traffic light system, that comes with harsher penalties for those who don't meet their obligations to attend meetings and look for work. But what exactly do those sanctions mean, and why is National making this a priority now? Today on The Front Page, NZ Herald political journalist Julia Gabel joins us to explain this new traffic light system. Follow The Front Page on iHeartRadio, Apple Podcasts, Spotify or wherever you get your podcasts. You can read more about this and other stories in the New Zealand Herald, online at nzherald.co.nz, or tune in to news bulletins across the NZME network. Host: Chelsea DanielsSound Engineer: Paddy FoxProducer: Ethan SillsSee omnystudio.com/listener for privacy information.

Beneficiaries could face tougher sanctions as the government unveils its new traffic light system aimed at cracking down on those out of work. It's part of a raft of changes to the benefit system announced by the government, which will mean jobseeker will need to reapply for benefits every six months, Social Development and Employment Minister Louise Upston speaks to Lisa Owen.

The Social Development Minister says new sanctions will give beneficiaries less choice for spending money. The Government is ramping up obligations for those on Jobseeker benefits, and a Traffic Light System of punishments when they aren't met. People hitting 'Red' can expect half their benefit income to be put on a payment card, used only for accessing essential items. Louise Upston says the card is already in use for young parents and people on Youth Payment. "They can still spend it on clothes, on petrol, on grocery items - but there will be restrictions. So people can't buy cigarettes, for example."  LISTEN ABOVESee omnystudio.com/listener for privacy information.

Government fixes for truancy need to look at why kids aren't coming to school, rather than just shaming schools for their numbers.

Associate Education Minister David Seymour speaks to Lisa Owen about how a truancy traffic light system could be used to track and colour code student attendance and lay out clear escalating consequences if they don't turn up for class, as part a government action plan. 

What strategies does the aquaculture industry employ to uphold environmental integrity and earn public trust? This episode takes you into the core of Norway's salmon farming practices, where the innovative Traffic Light System is key to managing environmental challenges like sea lice while securing the industry's social license. We dissect how Norway strikes a balance between sustainable growth and environmental care, scrutinizing the far-reaching impact of its aquaculture policies and the vital interaction between government regulations and industry actions. More than a discussion on business strategies, this episode offers an in-depth look at the nuanced relationship between industries, communities, and the environment. If the complex world of aquaculture regulation and sustainability intrigues you, this episode is a must-listen. Let's dive in. Learn more aquaculture insights on our Fish n' Bits blog.

Dive into a case study with hosts James Breese and Josh Kennedy as they unravel Jeroen Westra's transformative journey from being an overweight CrossFit box owner to shedding 20 kilograms. Through data-driven decisions and tailored approaches, discover how Jeroen overcame crippling back pain and mental struggles. This episode offers insights into the power of assessment, data visualization, and personalized fitness strategies. Take advantage of this inspiring story of resilience and transformation.Timeline Summary:[00:01:22] Highlighting the Importance of Assessments.[00:01:48] Exploring the Role of Data in Analysis.[00:02:13] Diving into Jeroen's Mental Struggles.[00:02:33] Showcasing Jeroen's Visual Improvements.[00:03:32] Breaking Down the Athletic Pyramid Concept.[00:06:17] Introduction to The Traffic Light System.[00:16:56] Unveiling Jeroen's Results After the Final Phase.[00:20:31] Mention of The 60-minute Test.Key Takeaways:The Importance of Assessment: Before starting any program, it's essential to assess to avoid guessing. The focus isn't just on the external transformation but also on the data analysis to make informed decisions.The Power of Consistency and Visualization: By visualizing data, individuals and coaches can quickly identify areas of strength and weakness, making it easier to tailor training programs and track progress over time.The Athletic Performance Pyramid: A structured approach to holistic fitness, categorizing athleticism into 10 components across three layers. Mental Resilience and Capacity: The process of using data-driven approaches not only improved his physical health but also bolstered his mental resilience, showcasing the interconnectedness of physical and mental health.Tailored Approach Over Generic Solutions: Instead of applying a one-size-fits-all solution, the use of data and the Athletic Performance Pyramid allowed for a program specifically designed for your client's needs.Websites and Links Mentioned:Strength MattersUltimate Training SystemThe Strength Matters BlogQuotes:"A lot of people focus on the external transformation, the visual effects of the transformation. But what we want to show with you guys behind the scenes is the data analysis that we use to make better and more informed decisions." - James Breese"Data without visualisation is useless, in our opinion." - James Breese"We're looking for the gaps in their training to make them improve and focus on what they need to be doing, not what they think they need to be doing." - James BreeseShow Your Support: Rate and Review Us!If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now! Rate and Review us on Apple Podcasts FREE DownloadsTo learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

The answers you need to understand Stress and how to deal with it!!!! Talking all things GAS and explaining the Traffic Light System to becoming an Unbreakable Human!

National wants to introduce a traffic light system that could see some beneficiaries docked income, and NZ First wants to cap the job seeker benefit at two years over a person's lifetime. National leader Chris Luxon spoke to Corin Dann.

From managing buildings to revolutionizing communication - the unexpected twist that led to the creation of the world's simplest maintenance platform. Get ready to be inspired by the story of Snapfix and how Paul McCarthy's light bulb moment changed the game. Paul McCarthy is a seasoned professional with a unique IT and facility management experience blend. Paul has spent more than two decades in the software development industry. He has also been involved in managing commercial and residential properties.  Frustrated with the complexity of existing solutions, Paul founded Snapfix. This simple and innovative platform makes facility management a breeze. Paul's commitment to simplicity and his ability to seamlessly integrate technology into the built environment make him a leading voice in the facility management community. In this episode, you will be able to: Discover Snapfix's secret to efficient facility management through simplicity.Learn the essentials of bringing the right people together for victorious project management.Uncover the power of AI and machine learning in elevating Snapfix's user experience.Realize the importance of integrating culture for top-notch results.The secrets to Snapfix's growth journey.Envision Snapfix'sSnapfix's ambition of creating a global maintenance platform.And much, much more.

Doctors Sara and Lisa talk to Dr Wasim Javed, ST6 in Cardiology, about the diagnosis and management of Angina. Taking a theoretical case we talk through symptoms, differentials, diagnosis, including the guidelines and practicalities of different types of functional and non-functional tests, as well types of angina and their management. It was useful to understand the initial management once diagnosed, and where further investigations or referrals/discussions with cardiology come in. As well as the above, we discuss the difference between medical management and stenting and some of the third line anti-anginal medications.  You can use these podcasts as part of your CPD - we don't do certificates but they still count :) Useful resources:  NICE guidelines on Stable Angina (updated July 2016): https://www.nice.org.uk/guidance/cg126 European Society of Cardiology 2019 Guideline on Chronic Coronary Syndromes: https://www.escardio.org/Guidelines/Clinical-Practice-Guidelines/Chronic-Coronary-Syndromes Life in the Fast Lane (ECG interpretations etc): https://litfl.com/library/ Traffic Light System for Primary Care Prescribing in Greater Manchester (contains information on what should be started by Specialists etc): https://gmmmg.nhs.uk/rag-category/adult/ ___ We really want to make these episodes relevant and helpful: if you have any questions or want any particular areas covered then contact us on Twitter @PCKBpodcast, or leave a comment on our really quick anonymous survey here: https://pckb.org/feedback ___ This podcast has been made with the support of GP Excellence and Wigan CCG. Given that it is recorded with Greater Manchester clinicians, the information discussed may not be applicable elsewhere and it is important to consult local guidelines before making any treatment decisions.  The information presented is the personal opinion of the healthcare professional interviewed and might not be representative to all clinicians. It is based on their interpretation of current best practice and guidelines when the episode was recorded. Guidelines can change; To the best of our knowledge the information in this episode is up to date as of it's release but it is the listeners responsibility to review the information and make sure it is still up to date when they listen. Dr Lisa Adams, Dr Sara MacDermott and their interviewees are not liable for any advice, investigations, course of treatment, diagnosis or any other information, services or products listeners might pursue as a result of listening to this podcast - it is the clinicians responsibility to appraise the information given and review local and national guidelines before making treatment decisions. Reliance on information provided in this podcast is solely at the listeners risk. The podcast is designed to be used by trained healthcare professionals for education only. We do not recommend these for patients or the general public and they are not to be used as a method of diagnosis, opinion, treatment or medical advice for the general public. Do not delay seeking medical advice based on the information contained in this podcast. If you have questions regarding your health or feel you may have a medical condition then promptly seek the opinion of a trained healthcare professional.

In this episode, Daniel and James explain the traffic light system - a tool to help track the quality of client leads.From the team at The Lead Engine

Do you ever feel like you're throwing away scoring opportunities? According to our experts, the real problem isn't your ability to hit the shot—it's your ability to select the right shot in the first place. Here's how to improve your decision-making skills.

This week is Part 2 of my chat with Justin Carroll During this episode we spoke about how he has introduced a Traffic Light System for his coaches. Focus on the outcomes and building relationships with players --- Send in a voice message: https://anchor.fm/bullys-rugby-coaching/message

Standing in for Marama Davidson who was attending a Dawn ceremony for Te Wiki O Te Reo Māori, the other Green Party co-leader James Shaw has a kōrero about his re-election as the co-leader, the death of Queen Elizabeth II, and the removal of the Covid-19 Traffic Light System and changes to the mask mandates. Whakarongo mai nei.  

On Monday the government announced the scrapping of the traffic light covid-19 protection framework, as well as the easing of many key restrictions. Mask wearing will now no longer be required outside of healthcare settings, household contacts don't need to isolate, and all vaccine mandates will cease at the end of the month. For Casper's interview with ACT Party deputy leader Brooke van Velden, which he has taken over from Alex, they spoke about this announcement and how it has been received by the ACT Party.

For the first time since March 2020 there are no major Covid restrictions in New Zealand. On Monday the Cabinet decided to scrap the traffic light system and drop almost all restrictions; masks are now only needed in hospitals or aged care homes, vaccine requirements for travellers have been removed, and isolation for household contacts has been dropped.

The traffic light Covid Protection Framework will end at midnight. That means the only place people have to wear a mask is health and aged care facilities - including pharmacies. Covid positive people will need to continue isolating for seven days but household contacts no longer need to. And all vaccine mandates end in a fortnight, on September 26. Our reporter Louise Ternouth has been out and about seeing what the people think about this and joins us now.  

At midnight the government's pulling the plug on its covid traffic light system. That means the only place you'll have to wear a mask is health and aged care facilities - including pharmacies. Only Covid-positive people will need to continue isolating for seven days. Household contacts no longer need to. And all vacine mandates end in a fortnight - on September 26. Auckland University epidemiologist Professor Rod Jackson talks to Lisa Owen. [embed] https://players.brightcove.net/6093072280001/default_default/index.html?videoId=6312193456112

New Zealand is waking to its first day without major Covid-19 restrictions since March 2020. Masks, vaccine requirements for incoming travellers, and isolation for household contacts have been axed, while government vaccine mandates for will end in two weeks' time. The Prime Minister has described the decision to drop the Traffic Light System as taking back control. While opposition parties are celebrating the move, the Green Party says the government has simply given up. Political reporter Giles Dexter has more.

The Government announced on Monday that they have scrapped the Traffic Light System and with it most COVID-19 restrictions which has many, least not retail breathing a maskless sigh of relief. They also announced that Aotearoa will have a one-off public holiday on September 26 to mourn the Queen. A decision likely to hit businesses in the pocket again. CEO of Retail New Zealand Greg Harford spoke to Today FM's Rachel Smalley about the removal of mask requirements and how the retail sector is reacting.See omnystudio.com/listener for privacy information.

Prime Minister Jacinda Ardern is justifying not ditching the traffic light system earlier  Let's not just take her word for it - our political editor Newsroom's Jo Moir is with us now to discuss the latest on this, and the one off public holiday in NZ to farewell The Queen.See omnystudio.com/listener for privacy information.

FIRST WITH YESTERDAY'S NEWS (highlights from Monday on Newstalk ZB) Doesn't Mean You Have To Take Yours Off/Newstalk ZB Really Hates HolidaysSee omnystudio.com/listener for privacy information.

THE BEST BITS IN A SILLIER PACKAGE (from Monday's Mike Hosking Breakfast) But You Can Stick Your Holiday/Covid Is So Over/Those Russians and Their iPhones/Anatomy 101See omnystudio.com/listener for privacy information.

National says our Covid-19 traffic light system is no longer needed. Jacinda Ardern will announce Cabinet's decision on whether to do away with it at 4pm. National Party Covid-19 spokesperson Chris Bishop says compliance with mask wearing is waning. He told Kate Hawkesby he reckons the timing is right. Bishop says now that cases are falling and we're past the winter peak, it's time to move on. LISTEN ABOVESee omnystudio.com/listener for privacy information.

So today is D-day on the traffic light system and whether it continues for us or not. Let's hope not. I'm optimistic – but the caveat is, this Government likes control. This system was all about control, and to ditch it is to lose that. Problem is, and part of the reason I think they'll ditch it, is that we've all ditched it anyway. Sick of masks and controls and traffic lights and restrictions, coupled with seeing Covid in the community for what it really is these days, which is a non-event, we've voted with our feet, or our faces. I was out and about at the weekend both in town and in the country, and you can count on one hand whose still wearing masks. Those of us with school aged children who've been buying an endless supply of masks for our kids to wear to school are sick of buying them, the kids are sick of wearing them, and as summer approaches and the weather heats up, they're actually finding it unbearable to wear them. Teachers too. So we know most of us won't miss them. But will the Government miss the control? Big yes. They'll also.. if they're still applying their ‘abundance of caution' approach, perhaps want the system, or some version of it, in place should things go awry. Once our vaccinations start waning, once colder weather swoops back round. But I take heart from the fact that even their very own epidemiological stalwarts like Michael Baker have popped up and said the traffic light system is outdated and of no use anymore.  And, on top of that, a very reliable source from inside the Koru lounge last week informed me that not even former Covid Minister himself Chris Hipkins was wearing one. Packed Koru lounge, cheek by jowl as usual, no food in front of him, he wasn't eating, just sitting there, maskless. So if even the pin up politicians for mask use are not even bothering when they're in Auckland Airport's Koru lounge, then maybe that's a sign that it's over. Potentially he may just have been swept up in the vibe of Aucklanders..which that  is they're over them. Perhaps he keeps it on when he's in Wellington where there's a more obedient vibe. Either way, they'll make a decision today that either gives us back our freedoms , that we so rightly deserve, or they'll cling to control. It won't be a decision made on what's best for our health or the health system, they'll have polled on it and it'll be a political decision based on popularity.  And you'll know it's a political decision when they use the words, “this is not a political decision”.. because they'll be looking to deflect that criticism. But if they're smart they'll know the decision's already been made for them. We're not doing it anymore, we're sick of it, bar a handful of people still subscribed to the fear mantra. But most of us know what risk looks like and how to weigh it up, and less than a thousand cases a day is not a risk, it's not an outbreak, and it's not crashing the health system. So the only right decision today is ditch the lights, ditch the masks. It's time to move on.See omnystudio.com/listener for privacy information.

The government is actively considering scrapping the traffic light framework completely. The system has guided New Zealand's Covid-19 response since December last year. But with Covid case numbers and hospitalisations at their lowest levels in months, the country's pandemic response is in for a shake-up. Here's our political reporter, Katie Scotcher.

The traffic light system's set to be scrapped from next week. Political editor Barry Soper observes that a meeting in The Beehive is scheduled within the next few days. A discussion about the current Covid restrictions will be taking place, with updates to come. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Each week Nick Mills is joined by a member of the Newstalk ZB Parliament team for the Beehive Buzz.  Newstalk ZB chief political reporter Aaron Dahmen discusses expected changes to New Zealand's Covid restrictions, the Northland lockdown debacle, youth crime and 71 projects set for funding.  LISTEN ABOVE See omnystudio.com/listener for privacy information.

FIRST WITH YESTERDAY'S NEWS (highlights from Monday on Newstalk ZB) This Isn't Going Away By Itself/No Quick Fixes for Health Crisis/Higher Houses, Closer Together/Traffic Lights On the Way Out/Marcus Should Stay HomeSee omnystudio.com/listener for privacy information.

Could it be they have finally got the message? We are not just going to Green; it isn't even a thing. Because, it appears, the whole mad Traffic Light System is going altogether. As always, it's a game of tease and wait, no comment, hints, and more no comments. When they finally sit down to work out Covid settings, whenever that is, given they officially only say a "couple of weeks”, but they have been saying that for over a week. But when they finally work it out, I have no doubt they'll announce an announcement of an announcement or date sometime that isn't the time they are making the initial announcement. If we can be free of all this by Christmas, psychologically the country will be helped immeasurably. The psychological damage done to us over the past couple of years is a crime. I still see people daily walking around with masks on outside in the fresh air. Not because it makes any difference, but because they have been bullied into certain behaviour they have never been bullied into before. We didn't wear masks before, but we wear them now for a caseload that has plummeted and doesn't affect us anymore. The psychology of the Government finally cutting us loose will be good for everyone. It'll also be good for the tangibles like tourism as we join the rest of the world in the new normal. The fact is the Traffic Light System was a con anyway. We were in Red and Orange at stages, but when you looked at the official guidelines as to what was needed or required for us to be in those settings, we weren't. Rules got made up on the fly and the health system was strained, or not strained, based on politics not health. It's one of the many things that has undone the Government in terms of honesty and credibility. We looked at the so-called rules, looked at the reality, and too often they didn't match. The fact we are still in Orange today is nuts. The fact the rules aren't followed by many around masks is no surprise. The fact they are still advertising boosters is equally mad. Covid is over. Not literally, literally, it may never be over. But in terms of the power of us all moving on, it's over. And the sooner the power freaks who have set all these mad rules unlock the shackles, the better.See omnystudio.com/listener for privacy information.

THE BEST BITS IN A SILLIER PACKAGE (from Monday's Mike Hosking Breakfast) Covid Is Over, Apparently/Open the Gates/The Long Wait/The Problem with Three Waters/TreeTalkZBSee omnystudio.com/listener for privacy information.

I think the only feasible thing that can happen now with the mask mandate is that they get rid of it. When even the Government's favourite boffin (Michael Baker) says masks aren't that essential anymore, you've got to wonder whose left supporting them. Add to that the fact they're even up for discussion – the fact they're now being talked about by the PM herself as something we may be able to review – and you can kiss the mandate goodbye. Because what happens when people in high places start questioning stuff, is that the general public get a whiff of it, and just go ahead and ditch them anyway. Where we live rurally, masks have been a distant memory for a while now. Most of our local shops don't bother, it's rare to see people in them, I'm not sure if other rural parts of the country are the same but I think it's largely a city thing these days. Wellington I hear, (unsurprisingly) is still hot on masks, Auckland is hit and miss, some parts of the city still do them, others don't bother. You certainly don't get told off anymore if you wander into a shop without one. In fact more often than not if it's an owner operated store the staff aren't wearing them either, it's just the chains and franchises like supermarkets who're still having to wear them.  But I was in a supermarket yesterday and the majority of shoppers were not in masks. And no one told them to put one on either. Schools are over it, both the teachers and the kids. The students are sick of wearing them, the teachers are sick of enforcing the wearing of them. I'm glad we've finally reached this point where losing the masks has gained momentum. I think it's a lot to do with the borders opening and so many Kiwis getting out to travel and seeing for themselves that the rest of the world has moved on from Covid.  Travelling around without a mask and then coming back to New Zealand and suddenly everyone has them on, feels weird, and more people are now realising that. That's before we get to the tourists who arrive and go – what the heck's happening here. It makes us look backward and what we now know is that it is a factor in putting international visitors off. In fact our whole orange light is. I argued a couple of weeks ago that we needed to go to a green light and someone texted me and rightly said – why a green light? There should be no light system at all. And that's true. It's no longer relevant. And it feels like the Government's finally getting to that point too.  That coupled with the fact that all their polling will be telling them how over it people are. I think we, like Australia, will ditch the masks apart from places like maybe hospitals or rest homes and other high risk areas. But the decision won't be because of health reasons or because Michael Baker said so, it'll be because it's politically advantageous to the Government to do so.  When you've had a few weeks like this government's having, and momentum is slipping away from you at the pace it currently is, ditching masks and traffic lights suddenly becomes very politically attractive. The country needs some much needed positivity.. and a boost in our freedoms may be just the tonic needed for the Government to claw back a wee bit of support.See omnystudio.com/listener for privacy information.

THE BEST BITS IN A SILLIER PACKAGE (from Friday's Mike Hosking Breakfast) But Still.../Avery Off/The Corporations Always Win/About the Saudis/Mark the WeekSee omnystudio.com/listener for privacy information.

The country's traffic light is staying orange, with the government and health experts warning of a rocky winter. An immunologist says it will be a winter of uncertainty and the Covid Minister says Omicron cases will increase over the cooler months. So the status quo stays, for now. Our political reporter Anneke Smith has more.

The Maori Party have had to retract an inflammatory statement.This morning, Maori Party president Che Wilson announced they would not be entering a candidate for the Tauranga by-election over a claim that a Department of Internal Affairs report stating Tauranga is a hotspot for hate speech and white supremacy.But the report did not mention the report didn't mention Tauranga.Meanwhile, the Human Rights Commissioner has written the Prime Minister over the Traffic Light System.The letter mentions an acceleration of “othering” between the vaccinated and unvaccinated.Newstalk ZB Chief Political Reporter Jason Walls joined Heather du Plessis-Allan.LISTEN ABOVE

In this episode, we cover the essential feedback loops needed to manage your grumpy knee. We discuss The Protect-Expose Continuum, The Goldilocks Principle, The Traffic Light System, The 24-Hour Feedback Loop, and making sure we address the bigger buckets of health including important questions to ask in this process. This episode is one that equips you for not only the ACL journey but ANY injury-related journey you might experience ahead to make you a better athlete overall.Thanks so much for listening.Sign up for The ACL Athlete Newsletter: https://bit.ly/theaclathletenewsletterIf you found value in today's episode, please leave a review so we can reach more and moreACL athletes just like you.Ways we can connect:My IG: www.instagram.com/ravipatel.dptMy website: www.theaclathlete.com Email: ravi@theaclathlete.com

Print and paper problems for publishers; missing voices as media mark the orange traffic light switch; MP's exit excites media.

Vaccine passes will no longer be required from midnight on Monday, a move being welcomed by the National Party. It also wants to scrap the Covid-19 traffic light system, which is being reviewed today. National Party spokesperson for Covid-19 Response Chris Bishop spoke to Corin Dann.

National wants Covid restrictions to loosen immediately and to fully do away with it by mid-April when the border reopens to Australia.They want scanning and vaccine passes dropped for all but large indoor events and reduce the Covid isolation periods to five days.By mid-April, the party wants to scrap the Traffic Light System altogether.National Party leader Chris Luxon joined Andrew Dickens.LISTEN ABOVE

Today the Traffic Light System and vaccine passport segregation comes into effect in New Zealand. In this episode I discuss ‘vaccine privilege’, the marginalisation that will be experienced by those who are not vaccinated, and what I am grateful for about this burden. ✅ Support Left Foot Media and receive exclusive episodes of The Dispatches at: www.Patreon.com/LeftFootMedia❤️ Check out our website: www.watchLFM.com ❤️Leave a one-off tip: www.ko-fi.com/leftfootmedia

Rorshok's weekly ten-minute update of stuff happening in Spain. The Mediterranean Corridor finally back to track, students and truck drivers announce strikes, Spain's GDP growth lower than the EU average, UNICEF warns that Spanish high school students spend too much time on their phone unsupervised, Cumbre Vieja volcano claims its first victim, Covid Health Passes on the table yet again, new Traffic Light System to help regional governments take measures against COVID-19, LOS40 Music Awards, Spain qualifies for the 2023 World Championship in Qatar, and much more.  Thanks for tuning in!  We want to know why you are listening, how you found us, and your life story! Thoughts? Recommendations? Important stuff we missed we might have missed, or topics you want us to cover? Things we got wrong, in your humble opinion?  Let us know your thoughts and ideas by emailing us at spain@rorshok.com or follow us on Instagram @rorshok.spain and Twitter @rorshokspain  Like what you hear? Subscribe, share, and tell your buds.  https://www.20minutos.es/noticia/4892368/0/asi-es-el-nuevo-semaforo-de-la-covid-mas-casos-p ara-elevar-el-riesgo-y-sustituye-la-nueva-normalidad-por-circulacion-controlada/?autoref=true (To read more about the new traffic light system used to regulate COVID-19 restrictions in autonomous communities, follow the link here.)  

Me and Eric Roberts cover a variety of subjects within today's podcast, including how to get more protein in, food tactics to be aware of, and an interesting traffic light system. Enjoy the listen!Eric's InstagramMy InstagramMy TwitterMy TikTokMy FacebookMy YouTube channelMy articlesClick here to inquire about working with me onlineClick here for a free workout plan and/or nutrition for fat loss guideSubscribe to my email listMy online calorie calculator