Podcasts about unbound press

Send us Fan MailPerfectionism can look like ambition from the outside, but inside it can feel like a nonstop attempt to stay safe. Natasha Joy Price sits down with therapist, speaker, and Rooted Counselling and Wellness founder Cindy Payne to unpack complex PTSD, the kind of trauma that grows in relationships and disrupted attachment rather than one isolated incident. We talk about why this “relational trauma” can leave you second-guessing yourself, struggling with boundaries, and stuck in patterns like people pleasing and fawning, even when you're a high achiever who seems to have it all together. We also get practical about healing. Cindy explains why many trauma survivors live “neck up”, and how somatic therapy and body-centred practices help reconnect mind and body safely. We discuss micro steps such as noticing constriction versus expansion, tracking breath, doing brief body scans, and learning how emotions like shame show up physically. Along the way, we touch on why naming your experience matters, how shame thrives in secrecy and silence, and how community can loosen the grip of self-blame. If you're exploring complex PTSD recovery, trauma therapy, nervous system regulation, grounding, or the link between yoga and healing, you'll come away with clearer language and a steadier starting point. Subscribe, share the show with someone who needs it, and leave a review so more listeners can find these conversations.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newSubscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:-https://www.buzzsprout.com/1827829/subscribeNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashajoyprice Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us Fan MailA corporate career, an NLP workshop, then a sudden shift into seeing spirit almost overnight. That's the path Jeanette Wilson shares with us, and it's as raw as it is fascinating: the fear, the praying, the need for reassurance, and the moment she's told she's here to be a healer and a teacher. We talk about what spiritual awakening actually feels like when it happens fast, and why learning to ask for help can be the first real act of strength.From there, we explore Jeanette's work in channelled healing and energy therapy, including how she stays conscious while guides work through her, and why “trying to fix” can pull us into ego rather than healing. She shares the principles behind high-vibration healing, the body's wisdom, and an unforgettable story of a young man walking again after paralysis, raising big questions about consciousness, the nervous system, and what we think is possible.We also get practical: why fear and anxiety keep the body stuck in fight or flight, how stillness and sensory attention can calm the system, and what Jeanette calls a “scared to sacred reset”. Plus, we talk emotional reprogramming, the Wayne Dyer orange teaching on triggers, and Jeanette's UK healing tour including events at the Harry Edwards Centre near Guildford, with details on where to find tickets.If this conversation sparks something in you, subscribe, share it with a friend, and leave a review so more people can find Balm to the Soul. What part of your life feels most “squeezed” right now, and what do you want to come out of you when it does?jeanettewilson.co.ukJeanettewilson.comMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newSubscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:-https://www.buzzsprout.com/1827829/subscribeNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashajoyprice Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

In this episode of the Unbound Writer's Club, Nicola has a rich conversation with author Lindsey Elms. It's a different type of chat this week: Lindsey answers questions about autism and neurodiversity that members of the Unbound writing community sent in. Alongside that, they discuss Lindsey's new book – Guided by Autism: A companion for late-diagnosed autistic women – her second to be published with the Unbound Press. It's out now! Buy your copy here.In this Episode:Why did Lindsey feel called to write Guided by Autism?Realising there's little support for late-diagnosed autistic womenIt's such a beautiful gift to understand yourselfHow to live through the lens of your new neurotypeIt's so brave to be vulnerableChoosing your resources very carefullyFinding neuro-affirming peopleMaking space for the beauty of differenceHow can you reframe visibility through an autistic lens?Spiralling up through growth, learning, understanding and compassionBeing authentically yourself is being visibleHaving control over your environmentAwareness and acceptanceYou don't have to do things anyone else's wayLinks:To access our info pack, click here.Would you like to publish with The Unbound Press? We invite you to join the Unbound Writer's Collective.To find out more about our Done-For-You Publishing Packages at The Unbound Press, get in touch.Keen to harness the power of your writing to make more impact and create an abundant income? Join the Abundant Author Academy.Interested in being part of a dedicated container for soul-led entrepreneurs and transformational leaders to conceive, create and complete your book? Check out the Abundant Author Portal application.Click here for Nicola's free, on-demand Abundant Author training.And here for the free Abundant Author Archetype assessment.Want to get a taste of the Unbound Writing community? Join Nicola's free ‘Get Book Ready' Facebook Group.Book a chat with Nicola here.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Lindsey Elms on her website, Instagram, Facebook or LinkedIn.Purchase Lindsey's book via the usual outlets.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

Send us Fan MailYour brain can understand your trauma and still keep repeating it, because the real switchboard is your nervous system. Natasha Joy Price sits down with transformational coach and It's Pure Love founder Thayne Martin to unpack “experiential neuroscience” and why lasting emotional regulation comes from training the body through real experiences, not just insight. We get into triggers, anger, anxiety, and the moment your body decides “threat” before your mind can catch up.Thayne shares his personal story with disarming honesty, from childhood abuse and decades of depression, addiction, and rage, to the turning point that forced him to stop running. From there, we explore the idea that healing is a learned skill: breathing through a surge, choosing a better response, and building a new pattern your body can trust. He also describes a near-death experience after drowning, and the spiritual clarity he believes it brought about purpose, ego, intuition, and what it really means to live with love and light.We walk through Thayne's “equation of life and abundant happiness”, using simple maths as an emotional operating system: add what brings joy, subtract what does not serve, multiply intention through action, divide through reflection, and return to gratitude as the equal sign. You will also hear practical, sometimes brave exercises that create change fast, from using strangers' names to dancing out loud in public, plus how these tools translate into healthier workplace culture, psychological safety, and lower burnout.If you find this helpful, subscribe, share the episode with someone who needs a reset, and leave us a review. What is one trigger you would like to respond to differently this week?Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newSubscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:-https://www.buzzsprout.com/1827829/subscribeNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashajoyprice Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us Fan MailOne radio interview, a lost celebrity review, and a cheeky line that basically dares the BBC to give you a chance can change the direction of your whole life. I'm Natasha Joy Price, and I'm joined by author and publisher Lynette Allen, founder of Gather the Women Publishing, to unpack how she went from first-time nerves on BBC Radio 2 to creating collaborative books that bring women's voices to the page.We talk about Sister Circles and why women often find it easier to speak their truth when they're witnessed by other women. Lynette shares how an online circle during Covid turned into a book almost overnight when 34 women volunteered to write chapters, and why that hunger to write is not about being “a writer” but about having something real to say. We also dig into the craft side: how a good editor helps you find the gem in your story, move it forward, and let the meaning land without losing your voice.From there, we zoom out into storytelling across generations: the family memories we never think to ask about, the power of writing someone's words down while we still can, and the beautiful idea of a grimoire as a living book of wisdom, recipes, remedies and lived experience. Lynette also speaks candidly about reinvention, menopause, HRT, and what it means to have a whole second lifetime to create, travel, retrain, and start again at 50, 60, or even 70.We finish with what's next, including When Women Need Space and Unfiltered, a bold project about women's relationships with their bodies as they age, plus Lynette's simple daily practices for staying centred. If you care about women's publishing, creative writing, self-expression, and honest conversations about ageing, press play, then subscribe, share, and leave a review so more people can find us.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newSubscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:-https://www.buzzsprout.com/1827829/subscribeNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashajoyprice Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us Fan MailFifteen minutes can be enough to shake your sense of self and that is exactly why people are paying attention to 5-MeO-DMT. I'm joined by Stephan Kirby, co-founder of the Mindscape Psychedelic Institute, to unpack what this psychedelic actually is, why many people call it Bufo, and why the ethical conversation matters just as much as the mystical one.We talk about the “god molecule” effect people report at a full-release dose: ego dissolution, a sudden drop-out of identity and story, and a return that can feel like waking up with fresh space around old habits. Stephan shares why the experience is often described as less visual than traditional DMT and more like pure consciousness, and how that can shift depression, anxiety, trauma patterns, and fear of death. We also explore why some people compare it to near-death experiences, and what it means to come back holding life a little more lightly.Safety is the thread running through everything. We get into trauma-informed psychedelic facilitation, proper screening, informed consent, medication considerations, and why a person should never be left unsupported when they are not aware of their surroundings. Stephan also explains why integration is the real work: bringing the insight into daily life through presence, breathwork, and practices that help the nervous system regulate, rather than chasing repeated peak experiences.If you're curious about psychedelic therapy, nervous system reset, somatic release, and the move from underground use towards research and clinical access, this conversation will give you a grounded place to start. Subscribe, share the podcast with someone who's curious, and leave a review with the question you want us to explore next.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newSubscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:-https://www.buzzsprout.com/1827829/subscribeNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashajoyprice Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us Fan MailYour life can look fine on paper and still feel frantic on the inside. We sit down with Oliveyah Fisch, coach and author behind the Spiritual Heartbeat movement, to talk about the missing ingredient many high-functioning people never learned to train: spiritual intelligence. Not as a lofty concept, but as a practical way to make decisions, lead yourself, and feel steady when everything around you speeds up.We explore how spiritual intelligence fits alongside body intelligence, emotional intelligence and intellect, and why relying on intellect alone can leave you exhausted and stuck in overthinking. Oliveyah breaks down two below-the-line patterns many of us live in without noticing: the “rush zone” where urgency, striving and anxiety take over, and the “danger zone” where we feel triggered, overwhelmed and reactive. From there, we move into the shift that changes everything: treating life as happening for you, not to you, and learning to clean up the language that quietly reinforces stress.The heart of the conversation is intuition. Oliveyah explains why intuition is not always comfortable, how to tell the difference between fear and guidance, and why real wisdom often arrives as just the next step, like a GPS. We also dig into the simplest practice we can all start today: eight minutes of stillness, daily, to meet yourself, regulate your nervous system, and reconnect to what you already know. Oliveyah also shares accessible ways to go deeper, including a free Spiritual Heartbeat assessment on her website and community-based support.If you want calmer confidence, better boundaries, and a more grounded kind of success, press play. Subscribe, share with a friend who needs a reset, and leave us a review, what would you do differently if you trusted your intuition this week?Oliveyah FischSpiritual Heartbeat: Ultimate Requirement for Success.Website: https://www.oliveyahfisch.com/Amazon Link for book order: https://a.co/d/08JtP36cMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newSubscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:-https://www.buzzsprout.com/1827829/subscribeNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashajoyprice Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us Fan MailSomeone tells you they are dying, you stay because leaving would make you a monster, and slowly your whole life becomes about keeping them calm. That is the kind of emotional trap we get into when empathy meets manipulation, and it is exactly what Saige Whitney joins me to talk through with honesty and clarity.Saige shares the real story behind starting her show, A Lights Out Narcissistic Podcast, after a relationship where her partner claimed cancer, kidney failure, and other severe illnesses that were not true. We unpack how narcissistic abuse can use big lies, victim narratives, and fear of abandonment to hook caring people, especially empaths and highly sensitive people who are wired to help. We explore the patterns that often show up early: intense trauma dumping, “I have nobody” loneliness scripts, gifts used to dodge accountability, and the subtle grind of being drained while you keep giving more.From there we get practical about boundaries. We talk about good girl syndrome, why saying “no” can feel terrifying, and how to build boundary muscle in small, repeatable steps that actually work in real life. We also go into gaslighting, what it sounds like, why it makes you question your memory, and how to come back to your own reality. We touch on the body's signals in toxic relationships, anger as a catalyst for leaving, and simple daily energy protection practices like grounding and setting an energetic force field so you stop absorbing what is not yours.If you want clearer signs of narcissistic manipulation, better emotional boundaries, and tools to protect your energy without hardening your heart, listen now. Subscribe, share this with someone who needs it, and leave us a review, what boundary are you ready to practise this week?Saige WhitneyHere is my website: https://alightsoutnarcissisticpodcast.riverside.com/My insta for people to contact me: @a_lights_out_narcissistic_podMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

In this episode of the Unbound Writer's Club, Nicola's in conversation with author Kate Mayor. Join them as they discuss Kate's recently released book, All the Parts it Takes – a novel about “a woman who's been driving forward for so long, she's lost connection to herself”. It's the story of “what happens when a woman stops performing her own life and starts, slowly, to choose it”.In this Episode:What in particular makes Kate an unbound writer?Writing from a place that feels really trueHow did Kate get started writing her book in the first place?You don't have to have all the answersGiving yourself permission to get startedExpressing the creative side of yourselfWhat has Kate liberated herself from?There are a million ways to write a novel – you can invent your ownWhat was the process like as Kate's story came through and evolved?Not forcing the process, and giving your book spaceWhat surprised Kate along the way as the story came through?The books we write become medicine for usWhat fears or doubts came up for Kate, and how did she move through them?How did Kate find the audiobook process?Did Kate consider writing a non-fiction book?What advice would Kate give someone with an idea bubbling?Links:Interested in becoming an author with us at The Unbound Press? To access our info pack, click here.Ready to write, finish + publish your book? Come join the Unbound Writer's Collective - our vibrant community + membership for soul-led writers.Access Nicola's free guide - The 3 Things I Wish I'd Known Before I Wrote my Most Transformational Book here.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Kate Mayor on her website or LinkedIn.Purchase Kate's book here or via the usual outlets.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

Send us Fan MailYour intuition isn't broken, it's just been talked over. I'm joined by intuitive guide, storyteller, and certified co-active life coach Dina Berrin to get honest about why so many of us second-guess ourselves, override our gut, and end up exhausted from performing a version of life that looks “right” but feels wrong.We dig into sacred tools like tarot, numerology, and charm readings, not as fortune-telling shortcuts, but as mirrors that reflect what we already know. Dina shares how she reads for patterns such as repeating numbers, colour symbolism, and the details your attention keeps landing on, then turns that insight into grounded self-development. We also explore the difference between using spiritual tools for healing versus using them as a crutch, plus how coaching questions can help you rewrite old scripts like “I'm a bad decision maker”.Dina also walks us through simple daily practices that keep her centred, including a short meditation using the phrase “just this”, EFT tapping for emotional regulation, and a quick night-time review of the card or charm she pulled that morning. We also chat about her book, The Way Within: Igniting Your Intuition with Sacred Tools, designed for beginners who want practical rituals, healthier boundaries, and more self-trust. Dina has kindly offered Balm To The Soul listeners 15% off a Clarity and Energy Alignment session, with details shared below.If this conversation sparks something in you, subscribe, share with a friend who's been ignoring their inner voice, and leave a review so more people can find the show.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us Fan MailLeading like you're meant to be “on” at the same level every day sounds disciplined, ambitious, even admirable. For a lot of women, it is also the fastest route to burnout. I'm joined by Lani Gonzales, a clinical hypnotherapist, former attorney, and subconscious performance expert, to name the uncomfortable truth out loud: women are not small men, and copying a masculine model of power can quietly disconnect us from joy, pleasure, and ourselves.We dig into what Lani calls the difference between operating from force and operating from power, then get practical about what power actually draws on. We talk about emotions as information rather than a problem to suppress, the body as a data source you can lead with, and intuition as rapid pattern intelligence rather than something “woo”. Lani also explains interoception and why tuning into internal signals can support clearer, faster decisions, especially for high achievers navigating leadership pressure.From there, we widen the lens to ethical leadership, compassion, and empathy in a workplace shaped by technology and AI, where treating people like machines simply does not hold up. We also explore Reiki and energy healing as a supportive foundation, while being honest about what creates lasting change: shifting subconscious patterns, healing old trauma responses, and changing behaviour, not just chasing a momentary reset.If any of this hits home, listen, share it with a friend who needs it, and subscribe. After you've listened, leave a review and tell me: where do you feel the difference between force and real power in your own life?Lani Gonzaleshttps://lanigonzales.comBooks - Rebirth of a Sage and MetanoiaMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

In this episode, I'm joined by Nicola Humber, author of Heal Your Inner Good Girl, UNBOUND, Unbound Writing and The Abundant Author Playbook. Nicola is also the founder of The Unbound Press, a soul-led publishing imprint for unbound women, and host of The Unbound Writer's Club podcast.We talk about what it means to stop living by other people's rules and start creating from a place that feels true. Nicola shares how leaving her ‘proper' job in finance led her to retrain as a coach and hypnotherapist, and how that leap of faith shaped the work she now does helping women write the book their Unbound Self is calling them to write. This is such a thoughtful conversation about creativity, identity and why writing a book can change far more than your business.Highlights: (02:09) - Nicola shares how The Unbound Press was born and what makes it different (04:15) - What being unbound really means, and how writing can change your life (09:57) - The moment Nicola realised publishing was part of her bigger path (13:23) - Why rushing a book, or outsourcing it to AI, can miss the whole point (22:03) - How becoming an abundant author changes the way you share your work (37:11) - Why that nudge to write a book might be there for a reasonConnect with Nicola:Free Guide: The 3 things I wish I knew before I wrote my most transformational bookDiscover your Abundant Author Archetype Assessment WebsiteInstagramTo find out more:WebsiteInstagram(FREE) THE PROFITABLE PRACTITIONER'S GUIDEThis podcast is proudly produced by Wavemakers Audio

In this episode of the Unbound Writer's Club, Nicola's in conversation with inspirational author Heather Nicole. Her book, ‘Diary of a Thirty-Something Widow: Transpirational wisdom gleaned from the fires of transformation', is out now. In it, Heather “explores how profound life experiences shape who we become and how we view the world”. Join them as they discuss that and more, including Heather's second book, and how you can become a collaborator.In this Episode:Is there something about the way Heather writes that's different?No boundaries or limitsAllowing yourself to write what comes throughOn a soul level, we can be a crone at any ageAllowing different parts of yourself to come through and be in the final editEach version of you has something important to sayWhen did Heather first have that spark of an idea for a book?Feeling worthy enough to be an authorHow did Heather navigate the writing process through her husband's passing?Journaling as a part of the healing processSomebody else helping hold you accountableWhat fears or doubts did Heather have around writing and publishing her book?Learning to honour yourself, your experience and perspectiveGiving yourself permission to feel and move through survivor's guiltWhat advice would Heather give someone feeling called to write a book?Heather's second book with The Unbound Press is in motion: The Phoenic DiariesLinks:Interested in becoming an author with us at The Unbound Press? To access our info pack, click here.Ready to write, finish + publish your book? Come join the Unbound Writer's Collective - our vibrant community + membership for soul-led writers.Access Nicola's free guide - The 3 Things I Wish I'd Known Before I Wrote my Most Transformational Book here.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Heather Nicole on her Modlink, her website, via email, Instagram (personal) or Instagram (business).Connect with Heather's nonprofit via the website or 

Send us Fan MailThe fastest way to change your life might be the slowest breath you take. Natasha Joy Price sits down with psychologist and author Dr Colleen Quinn to unpack Essence Merging, her new book on presence, love and the kind of connection that makes ordinary life feel sacred rather than rushed and numb. From Tantric “gaze with breath” to the idea that every moment can become a love lesson, we talk about what it really means to merge with the moment without losing yourself. Colleen shares the turning point that led her into breathwork: a prolonged pneumonia that became a near-death wake-up call, a stark look at legacy and relationships, and a surrendered prayer to be “loved in every moment”. From there we get practical, listener-friendly guidance on conscious integrative breathwork, why slow breathing helps the nervous system feel safe, and how focusing on inhale and exhale can quiet mental chatter. We also explore the overlap between breathwork, meditation and psychedelic therapy through the lens of the default mode network, neuroplasticity, stress response and emotional regulation. The conversation goes deeper into psychedelic-assisted healing and the importance of intention and integration. We discuss MDMA, psilocybin and ketamine, what current research suggests for PTSD, grief and addiction, and the difference between a hero's dose, a psycholytic dose and microdosing. If you're curious about breathwork for healing, meditation for presence, or psychedelics and trauma recovery, this is a grounded, compassionate listen. Subscribe, share with a friend who needs a balm, and leave us a review with your biggest takeaway.Dr Colleen Quinnwww.EssenceMerging.comYouTube channel, Essence Merging - Colleen Quinn PhD showing the practice of slower integrative breathwork. Please see link to a 5 minute step-by-step guide here if you would like to watch it. https://youtu.be/HiHkw_9UiVo?si=g7svd_Flx2mcml8J  Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us Fan MailHe calls it “craziness”, but the results stop you in your tracks: Axay switched to a raw food diet at 50 and says he got his energy back, stayed off medications, and even ran marathons while eating far less than most people think is possible. We sit down to unpack what he's learned over 16 years as a raw foodist, and why he believes the biggest health upgrade isn't a new supplement or a perfect routine, but changing the fuel you put into your body.We dig into the ideas behind raw eating in plain language: energy as the body's currency, why low energy can look like brain fog, lack of motivation, and slow healing, and how digestion and absorption matter as much as what's on your plate. Axay shares his views on enzymes, “living” foods, and the alkaline conversation, plus how he thinks processed food and constant marketing push people towards weight gain and long-term dependence on pills.The most practical part is how to start. He doesn't insist on 100% raw for everyone. We talk about building up gradually from 20% to 50%, starting with one raw meal a day, and balancing fruit with vegetables plus nuts and seeds so it actually feels sustainable. We also chat about his book, In Nature We Trust, and his broader message: don't follow a guru, learn your own body and make choices with your rational mind.If this sparks a rethink of your everyday food habits, subscribe, share the podcast with a friend, and leave a review so more people can find the conversation.Axay ShahRaw Food GuruRawFoodiest.comguru@rawfoodiest.comIn Nature we Trust - https://a.co/d/05u3kApiMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

In this episode of the Unbound Writer's Club, Nicola's in conversation with Story Weaver and Alchemist, Terri Hofstetter. Join them as they talk about Terri's recently released book, Stepping Stones on the Soul's Journey, where she shares stories from her remarkable life – “the twists and turns, the way markers and choices that finally led her to embrace the life her intuition was nudging her towards all along”.In this Episode:What in particular makes Terri unbound?Is there anything that symbolises being unbound in Terri's writing process?The strong fear of judgment When did Terri feel the call to write a book?Terri's awakeningDid Terri always sense her book would share her own story? Truth is stranger than fictionWhat fears or doubts came up as Terri brought her book together?How did Terri get from handwritten notes to putting them into the manuscript?What role does music play in Terri's process?How does Terri feel now her book is out in the world? What advice would Terri give someone starting their writing journey?Immersing yourself in the world of writingLinks:Interested in becoming an author with us at The Unbound Press? To access our info pack, click here.Ready to write, finish + publish your book? Come join the Unbound Writer's Collective - our vibrant community + membership for soul-led writers.Access Nicola's free guide - The 3 Things I Wish I'd Known Before I Wrote my Most Transformational Book here.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Terri Hofstetter on her website, Instagram or Facebook.Purchase Terri's book via the usual outlets.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

Send us Fan MailA planet that doesn't exist any more can still leave an imprint on the soul, and that's where this conversation begins. I'm joined by Emily Lewis (also known as Emily Liston) an Akashic Records specialist, galactic channel, energy healer, and spiritual mentor, to unpack the Maldek storyline and why it hits so hard for people who feel intense, ethical, mission-driven, and quietly exhausted by the pace of life on Earth.We talk through what “starseed” actually means in plain language, including how a soul can have lifetimes across star systems and dimensions, and why that can translate into feeling like an outsider in childhood or feeling “homesick” with no logical explanation. Emily shares her understanding of Maldek as a highly technology-driven civilisation where artificial intelligence advanced too quickly and contributed to planetary destruction, with fragments linked to the asteroid belt between Mars and Jupiter. From there, we explore Maldek starseed traits: logic, ambition, privacy, grit, a desire to be of service, and the shadow side of time pressure and perfectionism.We also step into the Mars thread: colonisation tensions, Mars starseed intensity, and an environmental collapse theme that feels eerily relevant in our current moment. Then we bring it back to healing and integration: how Emily learned to channel through the Akashic Records, how past life regression can expand into galactic regression, what the Oversoul is, and how the divinity tablets modality aims to clear resistance and reconnect you to your original frequency.If you've ever wondered about your galactic origins, starseed awakening signs, or why AI ethics and spiritual evolution feel linked, you'll find plenty to sit with here. Subscribe, share this with someone who loves the cosmic questions, and please leave a review with the one idea you can't stop thinking about.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

In this episode of the Unbound Writer's Club, Nicola's in conversation with Author, Artist and Mum, Emily Doe. Join them as they dive into My Dandelion Story, Emily's recently-birthed book – a sacred record of her “unique star seed story to this point in her life adventure”. Who's the book for? Anyone, male or female, who may have forgotten to honour and share their gifts with the world.In this Episode:What makes Emily, her process and journey unbound?What needs to come through will come throughGiving yourself permission to listen to your body's wisdomHow did Emily get started with her book?What fears or doubts came up for Emily?Allowing yourself to do what brings you joyBard life not the hard lifeWhat advice would Emily give a writer at the start of their journey?Links:Interested in becoming an author with us at The Unbound Press? To access our info pack, click here.Ready to write, finish + publish your book? Come join the Unbound Writer's Collective - our vibrant community + membership for soul-led writers.Access Nicola's free guide - The 3 Things I Wish I'd Known Before I Wrote my Most Transformational Book here.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Emily Doe on her website, Instagram or YouTube.Purchase Emily's book here, via the usual outlets.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

Send us Fan MailWhat happens when conventional medicine has no answers and the pain just keeps going? Scarlett Seebach shares the turning point that pushed her from endless appointments into deep research, Reiki healing, and eventually her own method, Astral Reiki, a practice she describes as transmitting life force energy through the astral body rather than the physical body.We explore human design as a bodygraph based system that acts like an instruction manual for how your energy works, not as a vague horoscope but as a practical way to live with more ease and alignment. Scarlett breaks down how Astral Reiki differs from traditional Reiki, why it can feel more intense than distance Reiki, and how conscious astral projection fits into the work. We also compare notes on theta states, the “creative void”, and how different healing modalities can be routes to the same underlying source of energy.Safety and energetic hygiene are a major focus too. Scarlett walks us through grounding and protection steps including crystal grids, connecting to creator energy, bringing in earth energy, calling on Archangel Michael, and cleansing with the violet flame. We also get into crystal healing from a fresh angle: less about memorising what each stone is for, and more about cleansing, charging, communicating, and collaborating with crystals as conscious allies.If you enjoy Reiki, astral projection, human design readings, crystal healing, spiritual protection, and grounded conversations about energy work, you will get a lot from this one. Subscribe, share this with a friend who loves healing modalities, and leave a review with your biggest takeaway.Scarlett SeebachYour Abundant Design, LLCScarlett@YourAbundantDesign.comYourAbundantDesign.comAstralReiki.netMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us Fan MailA former NASA computer scientist who raps about forgiveness, peace, and the mind might sound like a contradiction until you hear how intentional it is. We sit down with Jelani Clay, JClay, a spiritual rapper and spiritual teacher, to unpack what “spiritual rap” actually means: conscious hip hop designed to land as repeatable affirmations, the kind your brain replays long after the track ends.We get into why music can raise your vibration on its own, and how lyrics change the effect completely when you sing or rap along. Jelani shares how his worldview shifted through A Course in Miracles, why he resonates with channelled teachings, and how perception can turn life into either a heavy illusion or a more loving experience. Along the way, we talk about the creative process as a form of inner listening, including walking, meditation, and even taekwondo as a surprisingly effective way to clear stuck energy.Jelani also opens up about his albums I Am Nobody, I Am Someone and It Just Feels Good, plus a powerful period of spiritual activation involving daily meditation, light codes, and recording light language. The thread running through everything is practical spirituality: noticing thought patterns, loosening guilt and grudges, and trusting intuition step by step even when fear and “logic” try to talk you out of it.If you're interested in spiritual rap, conscious music for healing, raising consciousness, or using affirmations to support mental health, this conversation offers a grounded place to start. Subscribe, share with a friend who needs a lift, and leave us a review. What lyric do you want echoing in your mind this week?Jelani ClayLet Go – emotional release, empowermenthttps://youtu.be/FQoFUPLLU3oI Like It That Way – uplifting, joyful confidencehttps://www.youtube.com/watch?v=g3mVB4rz_LELake Erie – reflective, calming, atmospherichttps://soundcloud.com/jclay1st/lake-erie?in=jclay1st/sets/iamnobody-iamsomeoneRight Now – motivational, high-energy presencehttps://www.youtube.com/watch?v=X0MJQJZ-21MShine Blind – breakthrough, self-realizationhttps://www.youtube.com/watch?v=m-XBpCsW8dkYou can learn more about his work and music at jclay.org.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

In this episode of the Unbound Writer's Club, Nicola's in conversation with Kelly Moss, an author, a trauma-informed creativity coach, a comedian, a matriarch, and more. Join them as they talk about The Second Childhood, Kelly's recently birthed book. Part memoir and part manifesto, it “invites you into a more sustainable way of living built on joy, play, freedom, connection and women's wisdom,” restoring your “sense of wonder, self-trust, and courage to embrace the unknown”.In this Episode:What makes Kelly an unbound writer?How did Kelly get started writing her book? How did Kelly navigate the process? Kelly is such an amazing example of living in an unbound wayIntentional lifestyle designStructuring a life that works for KellyWhat fears or doubts came up for Kelly during the writing process?How does Kelly feel now The Second Childhood is out in the world?What's next for Kelly?What piece of advice would Kelly give someone on their book-writing journey?Links:Interested in becoming an author with us at The Unbound Press? To access our info pack, click here.Ready to write, finish + publish your book? Come join the Unbound Writer's Collective - our vibrant community + membership for soul-led writers.Access Nicola's free guide - The 3 Things I Wish I'd Known Before I Wrote my Most Transformational Book here.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Kelly Moss on her website, Instagram or Facebook.Purchase Kelly's book via the usual outlets.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

Send a textWhat if the story your body is telling began before you were born? We sit down with life coach and hypnotherapist Peter McLaughlin to trace a remarkable arc from a double diagnosis at forty-one to a two-decade practice helping people heal through intuition, regression, and the mind–body connection. Peter explains how emotions become biology, why epigenetic switches tilt under stress or calm, and how the right prompt can guide the subconscious straight to the moment a pattern began—whether in this life or another.Across the conversation, we ground big ideas in human moments: the jaw that grinds in sleep without permission, the spine a chiropractor aligns only for stored fear to pull it back, the client who could not board a plane until a wartime memory surfaced and released. We talk about free, guided hypnosis resources that make this work accessible, from inner child repair to past-life journeys, and why learning the felt-sense of safety reorients the nervous system more effectively than willpower ever could. Peter shares his daily practice of meeting spirit guides, the simple power of routine, walking in nature, yoga, and real sunlight for circadian and emotional health.We also widen the frame. Some realities don't fit the five-sense box, yet they steer our lives: thoughts that can't be weighed, observation changing outcomes, energy that moves before words. Rather than argue the metaphysics, we ask what helps. If conflict fuels growth, then challenges can be curriculum, not punishment. Regression can retrieve strengths as well as clear wounds; remembering a lifetime of healthy love trains you to recognise it now. The theme is agency through curiosity—ask better questions, follow what arises, and let humility keep the door open to what works.Listen to learn how to use intuitive prompts, hypnosis, and daily rituals to unwind long-held pain, shift stubborn habits, and reclaim patterns that serve you. If this conversation sparked a new question or gave you a practical next step, subscribe, leave a review, and share it with someone ready to change the story their body is telling.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send a textWhat if a historic figure asked for your help—and you could prove it to yourself? We sit down with Dave Steward, co-founder of Atlantis Chakra Crystals and organiser of one of Suffolk's busiest holistic fairs, to explore how practical structure and grounded protection can open the door to extraordinary experiences. From closed development circles to a step-by-step rescue of Anne Boleyn's earthbound spirit, this conversation blends verifiable process with a human story of trust, courage, and completion.Dave explains how he builds three-room events that actually teach: a dedicated readers' space, a healing area, and rotating talks included in the ticket so newcomers learn the basics without fuss. We walk through his approach to safety—why circles are closed, why consistent seats matter, and how the Sword of Truth helps verify real guides. Then we follow the Tudor thread: past-life links as Mary Shelton and William Stafford, an on-site plan at Blickling Hall to meet a younger imprint of Anne, and a quiet crossing that later led to a guided meditation through Westminster Hall for a final act of dignity. Along the way, Dave maps soul contracts, monads, and the ways past-life companions reappear now, offering context for those uncanny “I know you” moments.If you've wondered why some spirits get stuck after sudden deaths, or how psychopomp work actually unfolds, you'll find thoughtful, experience-led answers here. We also keep it practical: daily protection, simple meditations, time in nature, and treating guides like family so support becomes a lived habit rather than a lofty idea. For locals, Dave shares details on the Kesgrave event and how to book an appointment at his shop for tailored guidance.Curious, sceptical, or somewhere in between—come listen, take what helps, and see what changes when you add clear boundaries to open-minded practice. If this resonated, subscribe, share with a friend, and leave a review to help others find the show.Dave Stewardhttps://www.facebook.com/AtlantisChakraCrystalsMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

In this episode of the Unbound Writer's Club, Nicola's in conversation with Rachael B, a self-care activist and growth catalyst. Join them as they talk about From the Ashes, a poetry collection Rachael's currently working on, and her second time publishing with the Unbound Press. If you'd like to be part of From the Ashes, there's still space: Just message Rachael here or here, or fill out the form on her website.  With International Women's Day coming up on Sunday, March 8th, this episode is perfectly timed. In this Episode:What makes Rachael an unbound writer?Losing the mask of trying to fit inSharing hard stuffThe therapeutic part isn't necessarily the book itself, but the process of creating itRachael's book is co-created by the women who share their stories with herImposter syndrome fearWhat made Rachael decide to write From the Ashes?How does Rachael navigate the process of writing and holding life?Links:Interested in becoming an author with us at The Unbound Press? To access our info pack, click here.Ready to write, finish + publish your book? Come join the Unbound Writer's Collective - our vibrant community + membership for soul-led writers.Access Nicola's free guide - The 3 Things I Wish I'd Known Before I Wrote my Most Transformational Book here.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Rachael B on her website, LinkedIn and Substack.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

Send a textWhat if the hardest part of healing isn't the pain itself, but the silence that surrounds it? We sit down with trauma-informed coach and energy healer Vivian Moyo to explore how invisibility takes root in families, how it shows up in our bodies, and how clear boundaries, daily practices, and courageous questions can transform that story. Vivian opens up about losing her mother in early childhood, growing up in Zimbabwe, and the long shadow cast when a family avoids its own history. Her new book, The Invisible Girl: Breaking The Silence Of Trauma, blends memoir with guided reflections that help you identify symptoms, build a support system, and take practical steps toward wellbeing.Across this conversation, we trace the difference between fixing others and caring for yourself first. Vivian shares the moment she chose self-respect over an on-and-off relationship, and how simple boundary lines—when to call, when to visit, what a relationship is and isn't—reclaimed her voice. We get specific about emotional boundaries for empaths, how journaling offloads absorbed feelings, and why meditation and breathwork regulate the nervous system better than willpower alone. We also unpack generational trauma: how addictions, abandonment, and emotional distance repeat across decades, and what it takes to interrupt those patterns before they pass to the next generation.For anyone navigating grief, depression, or the weight of family stories, this episode offers grounded tools and compassionate language. You'll learn how to recognise repeating patterns, design a support system that tells you the truth, and use energy hygiene to protect your presence with clients and loved ones. Healing isn't a finish line; it's a way of living. If you're ready to move from unseen to self-led, this is your map.Pre-order The Invisible Girl on 30 March. If this conversation resonates, subscribe, share with a friend, and leave a review to help others find the show. What pattern are you ready to end?Vivian Moyohttps://moyowellnesstherapy.com/Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send a textWhat if authenticity isn't a brand or a performance, but the steady courage to tell the truth—first to yourself, then to the world? We sit down with wellness advisor and fitness and nutrition expert Isabelle Daikeler to unpack how honesty, breath, and body awareness strip away the noise and reveal a life that feels like your own. From the quiet choice to pause before reacting to the radical act of putting down the metaphorical tennis racket, we explore how peace becomes addictive, reactivity fades, and boundaries begin to set themselves.Isabelle shows how the body flags misalignment long before the mind catches up: the tight jaw, the endless scrolling, the dread you carry to work, the way you disappear in relationships. Rather than chase complex systems, she brings us back to simple practices that work anywhere—ten-second breaths, gentle check-ins through the day, and small, honest adjustments that compound into change. We dig into the difference between defending yourself with rigid rules and allowing self-worth to guide clear, kind no's. We talk about reshaping inputs—choosing media that calms over content that riles—and why nourishing food, joyful movement, and nature's sounds are not luxuries but the maintenance of a steady nervous system.The conversation also stretches into curiosity as a solvent for shame. Treat your patterns like a new recipe: measure, taste, adjust, learn, without the sting of judgement. As you feel more and rationalise less, space opens. Options multiply. The ego stops running the show and returns to its role as a useful tool. In that space, you respond instead of react, and the future you create with each choice softens, brightens, and steadies. If you've been craving clarity, grounded self-respect, and rituals that actually stick, this is a warm, practical guide back to basics.If this sparked something, subscribe, share it with a friend, and leave a review to help others find the show. Your one honest breath today could be the first step to a simpler, truer life.Isabelle Daikelerhttps://www.authenticitystressless.com/Instagram - authenticity_stress_lessMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

In this episode of the Unbound Writer's Club, Nicola's in conversation with Holly Copeland about ‘Inner Rewilding: A Scientist's Journey Into Being'. It's a guide for the “spiritually weary, climate-anxious, and healers who've forgotten to tend their own hearts”. Holly's going to create a course from the book, so watch this space.In this Episode:What makes Holly an unbound writer?Each Unbound Press author has a unique essenceThe energy and spirit of a book – quite distinct from the authorBooks change you, and trusting the processThe four-year process of Holly and the Unbound Press working togetherHow did Holly feel the initial call to write her book?Moments when there's a new layer of clarityHow did Holly's book change and evolve?What fears and doubts came up for Holly throughout the process?Divine timing: things unfolding just as they're meant toHow does Holy feel now Inner Rewilding is out in the world?The book-writing and birthing process is huge (and terrifying)Validation signs coming in from the universeWhat advice would Holly give someone called to write a book?Honouring the spirit of the book that wants to come through youLinks:Interested in becoming an author with us at The Unbound Press? To access our info pack, click here.Ready to write, finish + publish your book? Come join the Unbound Writer's Collective - our vibrant community + membership for soul-led writers.Access Nicola's free guide - The 3 Things I Wish I'd Known Before I Wrote my Most Transformational Book here.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Holly Copeland on her website and Substack.Purchase Holly's book via the usual outlets.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

Send a textWhat does it take for a hard-headed MIT engineer to become a full-time healer? For Brent Michael Phillips, it started with a brutal collapse: hundred-hour weeks, chronic pain that medicine couldn't solve, and a surgery that left his right arm paralysed. Then came a single session with a healer named Terry, a loud pop at the elbow, and immediate movement. The miracle sparked a bigger mission—could this be reverse engineered into a clear, teachable method?We dive into Brent's decade-long quest to decode what gifted practitioners do, translating intuition, energy work, and meditative states into “consciousness technology” anyone can learn. Brent explains why the subconscious runs the show, how to test and rewrite deep code, and why many classic manifesting tools feel like riding a horse on a motorway: nostalgic, not efficient. He shares how ADT brings precision to healing and results, and how health outcomes shift when we add mind-level interventions alongside conventional care for chronic issues.We also press into the data behind past-life memories, genetics as baseline software, and why you rarely need to chase metaphysical archives to change your life. The practical gold lands in micro-habits: send unconditional love for 30 seconds a day and clear your space at home, work, and in the car. Anchor them to your morning routine and let small, consistent moves compound into calmer rooms, clearer sessions, and better outcomes.If you've craved a grounded bridge between science and spirit, this conversation brings a blueprint: testable tools, everyday practices, and a way to treat consciousness with the same respect we give electricity—useful, scalable, and ready to power real change. Subscribe, share with a friend who's curious, and leave a review with the one habit you'll try this week.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us a textWhat if real healing is less about adding more and more techniques, and more about learning to listen so deeply that your body shows you the map? We sit down with trauma-informed bodyworker, psychic, and energy healer Cat Rowe to trace the path from Reiki roots to an insight-led practice that reads patterns in the soma and translates them into clarity. Cat shares how meditation sharpened her discernment, the uncanny “red panda” moment that proved the precision of embodied information, and why she views intuition as calm signal rather than noisy thought.The conversation goes beyond the mystical and grounds itself in science. We explore polyvagal theory and the vagus nerve, why co-regulation matters, and how safety enables integration. Cat explains how bliss can mask freeze, and offers practical ways to pace spiritual work so clients stay present, empowered, and able to act on insights. We talk timing and karma—how some lessons need to complete before clearing—and why the right intervention at the right moment can ripple through a web of lifetimes.We also tackle discernment in spiritual spaces: channeling, entities, and boundaries without fear-mongering. Cat treats difficult energies like difficult neighbours—acknowledge, set limits, stay resourced. Along the way, we celebrate nature as teacher. From ocean “light codes” to seal wardening and quiet moments of eye contact with a wild animal, awe returns as a daily practice. Our host shares a tangible outcome from a session—chronic hip pain lifting—and the lingering sensation that best sums up transformative work: lighter.If you're curious about how intuition, trauma science, and soulful ethics meet in real practice, this conversation offers both wonder and workable steps. Subscribe, share with a friend who loves thoughtful spirituality, and leave a review to help others find the show.Cat Rowehttps://catrowehealingmassage.com/about-meMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us a textWhat if your symptoms are not random, but messages your body has been trying to deliver for years? We sit down with Dr Erin Hayford — naturopathic doctor and somatic experiencing practitioner — to explore how the nervous system stores unfinished stress and how tuning into sensation, imagery, and emotion can unlock real change. Instead of chasing every flare-up with a new fix, Erin shows how to listen for the belief or memory beneath the pain so the body can finally stand down from survival mode.Erin breaks down somatic experiencing in simple terms: ground, scan, describe the sensation precisely, then follow what arises. That shift from labels to felt detail turns down the analytical mind and invites deeper signals to surface. We talk about hip pain that vanished after recognising an old shock, why fight or flight blocks repair, and how recurrence often signals the story is still running even when the symptom was removed. Erin's own path from Crohn's disease to symptom-free living adds hard-won depth, showing how nutrition and herbs helped until mind-body work revealed the root.We also explore her “Sacred Illness” framework and community, a space that treats diagnosis as a doorway to meaning rather than a dead end. It is not anti-medicine; it is a both-and approach that honours treatment while uncovering why the body learned to protect in the first place. Practical takeaways include a future-vision practice: imagine your best life and notice the objections that arise, because those objections often point to what needs care next. By reframing illness as communication, we trade helplessness for agency and build a kinder relationship with the body.If this conversation sparks something, follow the show, share it with a friend who needs hope, and leave a review to help more people find it. Your story could be the next one to turn pain into purpose.Dr Erin HayfordMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

In this episode of the Unbound Writer's Club, Nicola's in conversation with Rebecca Hogan about ‘Me to We: How to rediscover yourself and truly thrive in Motherhood'. It's your guide back to yourself, and “your permission slip to understand your life now, with honesty, self-compassion and the support you deserve.”In this Episode:All the ‘not enough' thoughts we have with different parts of our livesIt's so powerful to share your vision with the worldPlaying, having fun and experimenting The idea of matrescence: becoming a mumPermission to pause and rethink everythingHow did Rebecca start the writing process for her book?Did Rebecca have any fears or doubts?Nicola brought Rebecca's story out, gave her permission and encouraged herBoundaries are keyHow does Rebecca feel now her book is out in the world?What advice would Rebecca give someone starting their writing journey?Links:To access our info pack, click here.Ready to write, finish + publish your book? Come join the Unbound Writer's Collective - our vibrant community + membership for soul-led writers.Click here for Nicola's free, on-demand Abundant Author training.And here for the free Abundant Author Archetype assessment.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Rebecca Hogan on her website, Instagram or Facebook.Purchase Rebecca's book via the usual outlets or direct from her here.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

Send us a textTwo worlds meet when we sit down with Bruce Randall, an AI strategist and Reiki master who has spent decades in both deep tech and deep meditation. The result is a rare, grounded look at how artificial intelligence can boost daily life and work while we stay steady, curious, and accurate.We break down what AI actually does behind the scenes, why prompts matter more than people think, and how “trust and verify” protects you from polished nonsense. Bruce unpacks how data choices shape outputs, shares hard-won lessons from enterprise AI and cloud transformations, and offers a simple rule for busy professionals: if it is important, check the source. We move from hype to practical value, showing how AI can nudge better habits, free up time, and build confidence, provided you keep a human in the loop.Then we zoom out to the fast-moving edges. What does realistic progress look like for robots at home versus surgical robots in theatres? How close are brain–computer interfaces, and what have early Neuralink trials taught us about signals, rejection, and control? We also look at drug discovery, where AI is compressing candidate selection from years to weeks, and what that could mean for patients and the people who care for them.Threaded through the tech is the inner toolkit: Reiki for awareness, meditation for clarity, and even ambient frequencies to reset the nervous system during a workday. Bruce describes how quiet practice sharpened his judgement and sparked his books, The AI Human Paradox and The Quantum Human Paradox, and why learning the basics of AI in two focused weeks can turn anxiety into advantage.If you care about using AI without losing yourself, this conversation is your field guide. Listen, take what serves you, and tell us your biggest insight. If you enjoyed the show, subscribe, share it with a friend, and leave a review so others can find it too.Bruce Randallwww.TheAIHumanParadox.comBooks - The AI Human Paradox and The Quantum Human ParadoxMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us a textWhen fear knocks, what do you do with it? We sit down with Veronika, a holistic transformational coach for women navigating breast cancer, to trace the moment a terrifying diagnosis turned into a clear vow: “I've got this.” From that pivot, she built a whole-person approach that pairs conventional oncology with nutrition, supplements, energy work, and daily mindset practices designed to steady the nervous system and support healing.We explore how language in the clinic can amplify anxiety and why learning to filter information, ask better questions, and prioritise calm becomes essential. Veronika shares the practical habits that helped her see faster-than-expected progress during chemotherapy: fresh juices, research-backed supplements, stress reduction, and visualisation focused on a healthy outcome. She opens up about the emotional “knots” formed by unprocessed experiences, and how Reiki and spiritual healing surfaced themes like unworthiness and old resentments—correlating with meaningful physical shifts. We also touch on lifestyle oncology's view that significant stress and trauma can act as initiators, making emotional processing and resilience part of risk reduction.Beyond remission, we tackle the most common thought: “What if it comes back?” Veronika offers tools to meet that fear without letting it run the day—reviewing home products to support hormones and lymphatics, reframing nutrition as loving choice rather than restriction, and mentally “programming” chemo for effectiveness while imagining protection from side effects. We highlight her Lotus Journey platform with guided meditations, practical guides, a free webinar on seven healing principles, and her book, Diary of a Soul Reborn. Together, we turn the focus to identity and self-love after treatment, honouring body changes while rebuilding a life aligned to values and purpose.Subscribe for more conversations that blend science, spirituality, and practical steps. If this resonated, share it with someone who needs hope today, and leave a review with your biggest takeaway.Veronika BubenickovaWebsite: www.lotus-journey.comLinktree with resources http://www.veronika-bubenickova.com/linksBook: https://lotus-journey.com/book-diary-of-a-soul-rebornMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

In this episode of the Unbound Writer's Club, the first of 2026, Nicola's in conversation with magical author Lucy EM Hunter about Freya Through The Void. Lucy's beautifully written debut novel blends magical realism and literary fiction, inviting readers into a reflective journey shaped by mystery, memory and unseen connections. In this Episode:What makes Lucy an unbound writer?Why did Lucy feel called to write her book?What fears or doubts came up during the writing and publication process? How did Lucy launch her book?What advice would Lucy offer someone starting their creative journey?Links:To access our info pack, click here.Ready to write, finish + publish your book? Come join the Unbound Writer's Collective - our vibrant community + membership for soul-led writers.Click here for Nicola's free, on-demand Abundant Author training.And here for the free Abundant Author Archetype assessment.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Lucy EM Hunter on her website, Instagram or Facebook.Purchase Lucy's book via the usual outlets.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

In this episode of the Unbound Writer's Club, Nicola's in conversation with Tara Jackson about Embodied Power, her recently-released book – “A luminous guide for visionary leaders, creatives, and highly sensitive changemakers who know there is more to success than constant hustle.” Tara is a creativity coach, an embodied leadership guide and a book writing mentor. Her next step? Global Soul Press: 1:1 embodied book writing and publishing.In this Episode:What makes Tara an unbound writer?Letting each book be differentHow did Tara get started with Embodied Power? When Tara wrote her first book, did she sense it would be part of a series?How did clarity drop in for Tara?We can't force our books to take a direction they don't want to go inLetting go of an idea and the grief around thatWhat fears, doubts or resistance came up for Tara?There's always space for another bookYour book is just the beginningWhat advice would Tara give someone just starting out?Links:To access our info pack, click here.Would you like to publish with The Unbound Press in 2025? We invite you to join the Unbound Writer's Collective.To find out more about our Done-For-You Publishing Packages at The Unbound Press, get in touch.Interested in being part of a dedicated container for soul-led entrepreneurs and transformational leaders to conceive, create and complete your book? Check out the Abundant Author Portal application.And here for the free Abundant Author Archetype assessment.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Tara Jackson on Instagram.Purchase Tara's book via the usual outlets, plus here.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

In this episode of the Unbound Writer's Club, Nicola's in conversation with Pearl Jordan about Dancing to the Rhythm of Your Life, her recently released book that's filled with stories of love, pain, laughter and hope. For Pearl, the overall arc for the reader is: life is forever evolving, so the journey never ends.In this Episode:What makes Pearl an unbound writer?Challenging yourself and learning a new level of trustDropping back into your heart and trusting your processGoing on the journey of it and seeing what it bringsYou can't unbind in isolationThe unbound space is all about freedom and giving yourself permissionWhat made Pearl decide to write a book?How was the process of bringing different layers into the book?Pearl's book had a very strong spiritHow did Pearl move through fears and doubts that came up along the way?Things that come up after you publish your bookPearl's advice to someone feeling the call to go on the book-writing journeyLinks:Click here to join the free 2025 Unbound Writing Challenge, taking place from November 24th - 26th.To find out more about our Done-For-You Publishing Packages at The Unbound Press, get in touch.Interested in being part of a dedicated container for soul-led entrepreneurs and transformational leaders to conceive, create and complete your book? Check out the Abundant Author Portal application.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Pearl Jordan on her website or Instagram.Purchase Pearl's book via the usual outlets.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

In this episode of the Unbound Writer's Club, Nicola's in conversation with Katrina about her recently released book, Shekinah Speaks: Divination Poetry for the UnBridled Woman. In 2015, Katrina wrote The Matrix Exposed, and now, a decade later, she's released a book of poetry that's also a Divination Tool: “Allow the guide of your thumb to find the page that holds whatever it is you seek clarity on.”In this Episode:What makes Katrina an unbound writer?Energetic, mental and emotional unbindingWas there anything in particular Katrina had to unbind herself from?Katrina's poetry is from the shadow feminine essence that we suppressWhat fears or doubts bubbled up for Katrina about sharing her poems?How did Katrina move beyond her fears?Getting outside your comfort zoneEntelechy: the drive to activate your potentialWhen you're unbound, being unapologetic seeps into everythingWhat is Katrina's writing process?When Katrina's writing comes, the unknown inside her is bursting to come outWhen we have the moment and work with the flow, it's when the poetry comes Connecting to the essence of what you've createdWhat advice would Katrina give someone feeling the call to write poetry?The words are encoded in Katrina's DNAUnbinding is continual, and the magic ripples out and infiltratesIt's incredibly powerful to share our words in a way that's more gentle and subtleLinks:Click here to join the free 2025 Unbound Writing Challenge, taking place from November 17th-19th.To find out more about our Done-For-You Publishing Packages at The Unbound Press, get in touch.Interested in being part of a dedicated container for soul-led entrepreneurs and transformational leaders to conceive, create and complete your book? Check out the Abundant Author Portal application.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Katrina on her website.Purchase Katrina's book via the usual outlets.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

In this episode of the Unbound Writer's Club, Nicola's in conversation with Delahrose Roobie Myer about her recently released book, Fatima's Alchemy: A Treasure to Behold. The collection of 158-fable-style stories was born from imagination, ritual and the quiet places where creativity meets courage.In this Episode:What in particular makes Delahrose an unbound writer?Finding the Unbound Press was an interesting journey for DelahroseGaining liberty to think outside the boxWhat is your signature writing style?How and when did the idea to create Fatima's Alchemy drop in?The freedom of expressing in collaboration with FatimaMaintaining the integrity of what comes throughConnecting with a book beyond wordsWhat fears or doubts came up for Delahrose?Working with your book rather than resisting itThe healing you get from writing your book is beyond measureConquering those shadow voices within that said you can'tGiving permission or an invitation to trust yourself more deeplyHow does Delahrose feel now Fatima's Alchemy is out in the world?Links:Click here for Nicola's free Abundant Author Archetype assessment.To find out more about our Done-For-You Publishing Packages at The Unbound Press, get in touch.Interested in being part of a dedicated container for soul-led entrepreneurs and transformational leaders to conceive, create and complete your book? Check out the Abundant Author Portal application.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Delahrose on her website, Substack or Instagram: @delahrose / @fatimasalchemy.Purchase Delahrose's book via the usual outlets or her website.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

In this episode of the Unbound Writer's Club, Nicola is solo, talking about the Abundant Author Archetypes. What on earth are they? A piece of the book-writing puzzle that dropped in over the summer, around the time of Lion's Gate. They've changed the game when it comes to holding space for the book-writing journey, and also in terms of Nicola's own process. Listen in to find out more, and if you're curious to discover your archetype, click on the free assessment below.In this Episode:Why do the Abundant Author Archetypes matter, and why are they so powerful? How can they give you an extra layer of clarity that changes everything? Our books always take us on a journey that we often don't expectHow you show up – the identity piece – is keyWhen you tune in to your archetype, everything starts to make senseExamples are the Sacred Rebel, the Oracle and the Alchemist – tune in for moreYour archetype isn't static, and there are core and supporting onesLinks:Click here for Nicola's free Abundant Author Archetype assessment.To find out more about our Done-For-You Publishing Packages at The Unbound Press, get in touch.Interested in being part of a dedicated container for soul-led entrepreneurs and transformational leaders to conceive, create and complete your book? Check out the Abundant Author Portal application.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

In this episode of the Unbound Writer's Club, Nicola's in conversation with Dr Jennifer M. Booker about her recently released book, Idiot-Proofing Democracy: Reimagining the U.S. Constitution. “It's such an incredible piece of work,” says Nicola. This is the second book Jennifer's published with the Unbound Press; the first was The New Normal, back in 2019.In this Episode:What makes Jennifer an unbound writer? What called Jennifer to write Idiot-Proofing Democracy?How long did it take Jennifer to write the book?Did any fears or doubts come up about actually publishing her book?Taking a chance on there being a backlashWhat kind of response has Jennifer received for her book?What advice would she give someone feeling the call to write a pioneering book?The right audience will find your work, and that's really important Links:Would you like to publish with The Unbound Press in 2025? We invite you to join the Unbound Writer's Collective.To find out more about our Done-For-You Publishing Packages at The Unbound Press, get in touch.Keen to harness the power of your writing to make more impact and create an abundant income? Join the Abundant Author Academy.Want to get a taste of the Unbound Writing community? Join Nicola's free ‘Get Book Ready' Facebook Group.Book a chat with Nicola here.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Jennifer Booker on her website, WordPress or Facebook.Purchase Jennifer's book via the usual outlets or by contacting her directly.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

In this episode of the Unbound Writer's Club, Nicola's in conversation with Dainei Tracy about her book, Hellacious, a “fierce journey of the inner Quean archetype as she confronts 5,000 years of cultural repression and reclaims her creative, spiritual fire”. Join us as we dive into Dainei's journey.In this Episode:What makes Dainei an unbound writer?Struggling with internalised, hierarchical patriarchal voicesCan Dainei remember the first time her writing came from a free place?Translating our inner experience into something we feel people will getWhat's it like for Dainei, receiving people's responses to Hellacious?What would Dainei say to someone feeling the call to write a book?Links:Want to learn how to write a book that becomes the foundation for the BIG work you're here to do in the world? Get immediate access to The Abundant Author free training here.Ready to birth your own book? Come join us in the Unbound Writer's Collective.To find out more about our Done-For-You Publishing Packages at The Unbound Press, get in touch.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Dainei Tracy on Facebook, Instagram or her website.Purchase Dainei's book via the usual outlets or by contacting her directly.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

On the Secret Witch Show today our guest is Nicola Humber. Nicola is the author of four transformational books, including Unbound Writing and the Abundant Author Playbook, and the founder of The Unbound Press, a soul-led publishing imprint for unbound women. After leaving her ‘proper' job in finance, she's now devoted to helping magical women shake off the ‘shoulds' and write the book their Unbound Self is calling them to share - so they can be their fullest, freest, most magnificent selves. In this episode we explore the healing power of storytelling and what it truly means to write from your soul. Nicola shares her perspective on writing as an initiatory path of unbinding - how it asks us to meet the fears of being too much, or not fitting in, resistance, and perfectionism that arise when we begin to express our witchy truth. We talk about navigating the voice of the Good Girl archetype, reclaiming our intuition and loving ourselves more deeply, and why our book is healing both for us and for others. This is a conversation about writing as a remedy, and learning to trust your voice as medicine. What You'll Learn from this Episode: Unbound writing is about listening to the call of our ‘Unbound' self. It's not about pushing or forcing words out, but attuning to a deeper voice within that already knows what wants to be expressed Fear is part of the writing process - it will always show up when we start writing from our truth, and part of the practice is learning to write with the fear, not waiting for it to go away We don't have to have it all ‘figured out' - one of the myths Nicola busts is that we don't need to have total clarity before we begin. In her words, “we write our way into the book” - it reveals itself as we go The Good Girl archetype is often the one writing our first draft - many women unconsciously write from a place of people-pleasing, but unbound writing invites a more truthful voice to come forward We're not just writing a book through the process - we're becoming more of who we are. The writing journey itself is an initiation - an unbinding from the layers that have kept our voice hidden The most potent writing comes when we let ourselves be seen - when we stop hiding behind polished perfection and share the messy, raw parts of our story, it becomes medicine - for us, and for others. Resources and things that we spoke about: Nicola's Links: Books -  Heal your Inner Good Girl https://a.co/d/45soKRI Unbound: https://a.co/d/dcyXBGG The Abundant Author Playbook: https://a.co/d/4zmYnUO Website: http://nicolahumber.com/ Instagram: http://theunboundpress.com/ Instagram: https://www.instagram.com/nicolahumber Facebook: https://www.facebook.com/nicolaahumber/ Our Links: Join our Apothecary Membership: www.nicolebarton.co.uk/membership  Social: Facebook - https://www.facebook.com/nicoleamandabarton  Facebook Group - Secret Witch Sisterhood: www.facebook.com/groups/secretwitch  Instagram - @iamnicolebarton Instagram - @archetypalapothecary You Tube - https://www.youtube.com/@secretwitchsociety Tiktok - @archetypalapothecary Resources: Julia Cameron - The Artist's Way: https://a.co/d/agqhfvb Thank you for listening, we'd love to know what comes alive for you in this week's episode, so please let us know. If you loved it, there's a fresh episode every other week - subscribe so you don't miss it! Thank you, Nicole and Team Secret Witch xox

In this episode of the Unbound Writer's Club, Nicola's in conversation with Lucy Lowes Paget about the creative retreats she offers at ApotheFinca in Nicaragua. Lucy's also in the process of publishing a book with us called The Home Tree, about her life, nature, myths and the beautiful guanacaste that lives beside her house.In this Episode:Has Lucy had to unbind from any old stories, expectations or beliefs?Deepening into what's true and fulfilling: a challenge that comes like wavesWhat called Lucy to Nicaragua?How did Lucy feel the call to write a book?Rehab of Lucy's spirit and learning writing skillsWhat called Lucy to offer creative residencies?A safe but vibrant container to do deep, good, creative workWas inviting others to create always part of Lucy's vision?Resting is such a vital part of recalibrationFinding creativity once our buckets are full of health and energyWhat impact has the land and space in Nicaragua had on Lucy's writing?Links:Want to learn how to write a book that becomes the foundation for the BIG work you're here to do in the world? Get immediate access to The Abundant Author free training here.Ready to birth your own book? Come join us in the Unbound Writer's Collective.To find out more about our Done-For-You Publishing Packages at The Unbound Press, get in touch.Connect with Lucy Lowes Paget via her Substack, Instagram or her retreat centre, ApotheFinca.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

In this episode of the Unbound Writer's Club, Nicola's in conversation with Carolyn Davis Cid about ‘A Mother's Love', her recently-released debut book. In the emotional and heartfelt novel, “a family rediscovers its roots and each other in the midst of a global pandemic.” Like the protagonist (Jeanette), Carolyn's number one priority is her family.In this Episode:Is there an old belief Carolyn's liberated herself from?Writing for someone else versus yourselfWhen did Carolyn feel called to write A Mother's Love?The isolation of Carolyn's protagonistAuthoring: your own creative spark that just comes from youHow did Carolyn actually find the time to write?Support is so, so importantFears and doubts that came up for Carolyn during the processWays to be in communityWe show up for our books like we do our childrenWhat advice would Carolyn give someone thinking about writing a book?Outtakes and edits, but no deletions or retractionsPeople need to hear your story, and want toLinks:Want to learn how to write a book that becomes the foundation for the BIG work you're here to do in the world? Get immediate access to The Abundant Author free training here.Ready to birth your own book? Come join us in the Unbound Writer's Collective.To find out more about our Done-For-You Publishing Packages at The Unbound Press, get in touch.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Carolyn Davis Cid via her website, Instagram or Facebook.Purchase Carolyn's book here.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

In this episode of the Unbound Writer's Club, Nicola's in conversation with Lizzie Cantopher about her recently-released debut book, ‘The Nightingale Who Lost Her Song: An Enchanting Tale of Friendship and Resilience'. The magical creation is for children and adults – the soul song of a woman who grew up being told she was “stupid” at school, before discovering she was dyslexic and forging a remarkable path of strength, adventure and heart.In this Episode:What did Lizzie unbind from in order to birth her book into the world?Why a nightingale?Lizzie's first language is visualLizzie has a photographic memory, but not for wordsDid Lizzie have a clear sense of how she wanted the book's illustrations to look?It's okay to be different, say we're different, and that we need helpDid any fears or doubts come up for Lizzie during the process?If someone's doubting themselves, what advice would Lizzie give?Links:Want to learn how to write a book that becomes the foundation for the BIG work you're here to do in the world? Get immediate access to The Abundant Author free training here.Ready to birth your own book? Come join us in the Unbound Writer's Collective.To find out more about our Done-For-You Publishing Packages at The Unbound Press, get in touch.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Lizzie Cantopher via her website or Instagram.Purchase Lizzie's book here.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

In this episode of the Unbound Writer's Club, Nicola's in conversation with Natalie Farrell about creating the audio version of Light the Way. The inspiring book is a combination of biography and self-help guide. They also delve into The Power of Us, an event Natalie hosts, where sound, story and connection are celebrated. Click the link below for more info and to sign up.In this Episode:What makes Natalie an unbound writer?What made Natalie decide to record an audio version of Light the Way?Trust, evolution and expansive loyaltyContinuing to grow, evolve and shineThe domino effect of the opportunities that come with writing a bookHow has the recording process shifted Natalie's relationship with Light the Way?Deeply transformational books hold space for usLinks:Ready to birth your own book? Come join us in the Unbound Writer's Collective.To find out more about our Done-For-You Publishing Packages at The Unbound Press, get in touch.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Natalie Farrell via her website or Instagram.Download Natalie's audio version of Light the Way on Audible or Spotify.The next Power of Us is taking place on November 13th in Bristol.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

In this episode of the Unbound Writer's Club, Nicola's in conversation with Jackie Reeves, an Energy Healer, a Manifestation Coach and a Writer. Join them as they talk about Jackie's journey to writing her recently-birthed book, ‘Chaos to Calm: How to Reset Your Life and Manifest Your Dreams'. In the book, Jackie shares her personal story, and offers practical tools for midlife women ready to reclaim their identity.In this Episode:What makes Jackie Reeves unbound?How did Jackie get started with Chaos to Calm?Did writing flow easily for Jackie?Has Jackie always been a writer?Taking a break and going back with fresh eyesWhat was it like for Jackie to revisit past experiences?What doubts came up for Jackie during the writing and publishing process?How did Jackie move through her fears?What advice would Jackie give someone starting their book-writing journey?Putting pen to paper rather than typingWriting stimulates creativity in many different waysLinks:Ready to birth your own book? Come join us in the Unbound Writer's Collective.To find out more about our Done-For-You Publishing Packages at The Unbound Press, get in touch.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Jackie Reeves via her website, Instagram or Facebook.Music Credit: Joseph McDadeWe'd love you to share this episode with your friends, community and anyone you think would enjoy it.

In this episode of the Unbound Writer's Club, Nicola's in conversation with the Courageous Hearts Collective, a group of five transformational life coaches: Holly McLoughlin, Marna Fujimoto-Pihl, Owen Sea Luckey, Maggie Pierce and Deborah Thornton. Listen in as they talk about their recently birthed collaborative book, ‘Permission Slips for Claiming Our Emotions' — an invitation to pause, breathe, and try a radically different path, where your emotions are trusted allies rather than obstacles, and you stop silencing your truth and start living it.In this Episode:Giving yourself permission to listen to the voices and writing that wants to emergeHow and why did The Collective decide to write Permission Slips?Why were they called to write the book as a group?The most deep and powerful collaborationWhat fears and doubts came up during the collaborative book-writing process?Compassion, trust, and a nurturing atmosphereAdvice for someone who's early on in their book-writing journeyThe call to write being greater than your fearWriting becoming your friend — something you can't go a day withoutLinks:Ready to birth your own book? Come join us in the Unbound Writer's Collective.To find out more about our Done-For-You Publishing Packages at The Unbound Press, get in touch.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with the Courageous Hearts Collective via their website.Music Credit: Joseph McDadeWe'd love you to share this episode with your friends, community, and anyone you think would enjoy it.

In this episode of the Unbound Writer's Club, Nicola is solo, talking about five things she learned during the writing process of her latest book, ‘The Abundant Author Playbook', an interactive guide to creating an abundant business around your book. Tune in to hear about everything from timing to simplicity.In this Episode:What was Nicola's book-birthing journey like?Trusting your book will give you clarity when the time is rightAllowing things to be simpleHaving a bit of distance from your bookNoticing your judgementLetting your launch be spaciousAllowing yourself to be supported by people who get you really makes a differenceThe joy of working with the Unbound Press teamLinks:Ready to birth your own book? Come join us in the Unbound Writer's Collective.To find out more about our Done-For-You Publishing Packages at The Unbound Press, get in touch.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Music Credit: Joseph McDadeWe'd love you to share this episode with your friends, community, and anyone you think would enjoy it.

In this episode of the Unbound Writer's Club, Nicola's in conversation with unbound author Elizabeth Cambanos. Tune in as they talk about Elizabeth's recently birthed book, ‘The Cyclical Journal: Embrace your cyclical energy to transform your life'. The interactive, self-development hybrid book/journal is “An empowering guide designed to help women reconnect with their natural cycles and live with more ease, balance and intention.”In this Episode:An exciting opportunity for Elizabeth's authentic voice to come throughBreaking through social conditioningWhy did Elizabeth feel called to create The Cyclical Journal?What were Elizabeth's first steps?Coaching in a book formatPutting a typical diary into a woman's hormonal cycle formatCommitting to our body and finding our intuitionThe cyclical nature of writingOur cycle impacts the way we feel about our books as we're writing themWhat fears and doubts did Elizabeth experience while birthing her book?How did Elizabeth navigate those fears and doubts?Imposter syndrome: a way our identity is shiftingIt's okay not to do everything in one goReleasing expectations and working with our cycleWhat advice would Elizabeth give someone feeling called to create a journal?Links:Ready to birth your own book? Come join us in the Unbound Writer's Collective.To find out more about our Done-For-You Publishing Packages at The Unbound Press, get in touch.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Elizabeth Cambanos via Instagram.Music Credit: Joseph McDadeWe'd love you to share this episode with your friends, community, and anyone you think would enjoy it.