Podcasts about well summit

Ep 333 show notes are here: http://www.merrittonsa.com/podcast/333 What if money doesn't have to be a barrier to starting your dream? If you've been holding back on your God-shaped dream because of financial concerns, this episode is packed with creative strategies to help you move forward—even on a tight budget. This is the final conversation in my financial series from Season 10. It is such a practical conversation full of wisdom about launching a dream without overspending. My guest Jenn Jett Barrett is the founder of Camp Well and The Well Summit. She first shared her dreamer story way back in Episode 16, and in this episode, she offers practical insights on how to take the next step toward your dream without financial fear. In this episode, you'll learn:

In this insightful episode, we are joined by Dr. Jessica Shepherd, a practitioner of both functional and traditional medicine. Dr. Shepherd shares her personal journey and what led her to pursue a career in medicine. We break down the core principles of functional medicine, explore how it differs from conventional medicine, and discuss its transformative role in addressing chronic conditions like PCOS, diabetes, and high blood pressure. Dr. Shepherd dives deep into the topic of women's hormonal health, highlighting how functional medicine approaches conditions like PCOS and perimenopause. We also explore the often-overlooked role of inflammation in hormonal imbalance and other chronic health issues, providing actionable insights for anyone struggling with these conditions. This episode offers a wealth of knowledge that can help you better understand how to take control of your health holistically. Dr. Shepherd's New Book, Generation M (official release 10/01/2024 - available for pre-order): https://amzn.to/3TEhjIs View Our Most Up-to-Date Links Here: ⁠https://stan.store/cookiemiller⁠ SUBSCRIBE HERE: ⁠https://www.youtube.com/playlist?list=PLgpkEyCasGBSqs8RGRqXYjU6GvHy-tk9z⁠ FOLLOW US! INSTAGRAM: ⁠https://www.instagram.com/worththeweightpodcast/⁠ FACEBOOK: ⁠https://www.facebook.com/worththeweightpodcast/⁠ LISTEN to #worththeweightpodcast  HERE: APPLE PODCAST: ⁠https://podcasts.apple.com/ie/podcast/worth-the-weight/id1466077246⁠ SPOTIFY: ⁠https://open.spotify.com/show/2MdgvNXxYDT22eZbhpvlUV⁠ STITCHER: ⁠https://www.stitcher.com/show/worth-the-weight⁠ GOOGLE: ⁠https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9iODEzNzAwL3BvZGNhc3QvcnNz⁠ About Dr. Shepherd: Dr. Jessica Shepherd is a board certified gynecologist and women's health expert that specializes in menopausal health and is also the founder of Modern Meno Health. Her holistic practice Sanctum Med + Wellness in Dallas, has created a place for patients to explore their holistic journey in optimizing health and has been featured in Self Magazine and Women's Health Magazine. Her release of her book "Generation M"  this year will also create more buzz in the menopause world. Dr. Shepherd is an engaging and well known media personality that is seen regularly as an expert on Good Morning America, The Today Show,  CNN, MSNBC and CBS News.  She is on the Advisory Board for Women's Health Magazine, Women's Health.org. and the Society for Women's Research. Dr. Shepherd's passion for women's health—from minority health disparities to reproductive justice issues—has led her to speaking engagements at events ranging from hosting a More Black Doctors Panel with Dr. Oz, participating as a panelist on the Healthy Body, Healthy Mind, Healthy Country,” with Congresswoman Clarke and the Focus on Fibroids Coalition to discuss the Stephanie Tubbs Jones Uterine Fibroid Research and Education Act of 2021, to the 2020 Women's March in New York City. As a healthcare expert, Dr. Shepherd strives to educate people how to address their physical, sexual, and emotional health. Her passion for holistic health to optimize aging and longevity is from her years of seeing women and creating an environment founded in prevention, wellness, and scientific advancement Her expertise in women's health has put her on the main stages at Blog Her, Well Summit and Chronicon.She has also worked on women's health issues with celebrities including Sheryl Crow, Halle Berry, Ciara, Brooke Burke, Erin Andrews, Catt Sadler and Laila Ali. She is very active with her local community as a board member of the Dallas Symphony Orchestra, WiNGS Foundation and Texas Women Foundation.  She lives with her husband Marvin and her two sons Chance and Miles. --- Support this podcast: https://podcasters.spotify.com/pod/show/cookiemiller/support

Jenn Jett Barrett is a speaker, event host, and the founder of the Well Summit, a unique experience that creates space to unpack the things holding people back from peace, flourishing, and union with Jesus. In this episode, Jenn shares how she went from designing textiles in corporate America to being a full-time entrepreneur and how taking a month-long break from the internet changed the course of her business…WILDFLOWER SHOWNOTES : https://shannaskidmore.com/jenn-jett-barrett/ 

⁠Shirin⁠ is a dedicated teacher, facilitator, and guide specializing in mindfulness and mindset. She has been featured as a wellness expert on the Today Show, The New York Times, Shape, and Cosmopolitan Magazine. After a decade as an award-winning opera singer, performing at prestigious venues like the Metropolitan Opera and Carnegie Hall, Shirin was burnt out and unhappy. This experience taught her that true fulfillment comes from within, not from external achievements. Through the practices of mindset and mindfulness, Shirin rediscovered her joy, resilience, and motivation. Now, as a coach, she helps others achieve both inner and outer fulfillment as they pursue their goals. She believes that we all have the power to heal, teach, and lead ourselves, and her mission is to empower women to reconnect with their inner wisdom. Shirin is certified by the International Coach Federation and integrates her background in meditation, spirituality, and the arts into her holistic approach to transformation. She has even developed her own coach certification program ⁠Wholehearted Life Coaching Certification: A decolonized approach to heart-centered coaching.⁠ A captivating speaker, she has presented at various events, including ALT Summit, Ignite Women Summit, Well Summit, Heal Haus, and the Assemblage. Additionally, she is the co-founder of The Glow Up and Brown Girl Brunch and hosts two podcasts, Wholehearted Coaching: The Podcast and Two Girls Talking Shit. ___________ Work with me, your host,  here: ⁠Thelovelyalea.com⁠  Get my free MAGIC MENTOR guide at ⁠thelovelyalea.com⁠ Become a Patreon Member to get behind the scenes, extra content, and workshops.⁠patreon.com/thelovelyalea⁠ Follow me on Instagram ⁠instagram.com/thelovelyalea⁠ ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at ⁠Spiritualshitschool.com⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

WGLT's The Leadoff is everything you need to know to start your day for Thursday, March 16, 2023. You'll hear about a Bloomington-based health care company that's laying off staff and selling some of its facilities. Plus, Lauren Warnecke visits the WELL Summit in Uptown Normal.

Do you ever wrestle with being too much and not enough at the same time?  Yes?... Great! We're meant to be friends, and thank goodness for women like Jenn Jett Barrett! Jenn is the founder of The Well Summit and all its moving and growing parts.  Come listen and learn why she's lovingly referred to as a "Dream Defender" and how she encourages and equips other women to do the same. If you need encouragement, inspiration, and fun conversation, we've got you covered this episode! Here are all the links to learn more about Jenn and all her fun endeavors...https://thewellsummit.com/@jenn_jett on Insta*Episode Feature :: The Collective Master Classes Begin*Use this link to start your 30 day free trial for The Collective and take your 1st master class on us!  ..............................................................................Have you checked out The Collective? Go to www.insidethecollective.com.You can follow us on Instagram and Facebook @inside.thecollective or on Pinterest @insidethecollective. And you can find me @amykathleen.ak on Instagram.  Come say hello!Questions? Email us at hello@insidethecollective.com.  We'd love to hear from you!  

On today's episode, we will be chatting with Jenn Jett Barrett. Jenn is a dreamer, a doer and a champion of risk takers. She spends her life unleashing women (and men) to co-labor for the Kingdom by finding clarity, confidence and freedom. She does this through The Well Summit which exists to cultivate environments and experiences for women who sit in the tension of feeling too much and not enough. She lives in Northwest Arkansas and is married to her best friend.  I know you will appreciate Jenn's story as she shares the struggles and joys that she has experienced over the years. Jenn says that her journey has been a story she never would have chosen, but one she would never trade. Her faith has been tested time and again and proves the incredible power of the resurrection and the freedom that comes through it.  Sign up for the brand new Daily Grace Podcast Newsletter and receive the free resource "Scripture for Every Season.” Time Stamps: 3:04 - Jenn shares her story of God's faithfulness in her divorce  13:13 - Thoughts on shame, suffering, and isolation 18:41 - Stepping out of self-sufficiency and learning to live in community 21:09 - Encouragement for those struggling in their marriages 31:58 - What is the Well Summit? 37:30 - How do we know if our dreams are God-given or self-inspired? 43:37 - When fear holds us back from stepping out in faith 46:23 - Jenn's answer to, “What has the gospel changed for you?” Connect with Jenn Jett Barrett Jenn's website IG: Jenn Jett Barrett IG: The Well Summit Mentioned in this episode:The Well Summit Camp Well Scripture mentioned in this episode: Isaiah 62 Mark 6 Related Resources: Blog: How to Make Godly Decisions Podcast: Infidelity, Deep Suffering, and the Gospel with Mark and Jami Nato Connect with us: Subscribe to Daily Grace: on iOS, go to our Apple podcast page and click subscribe. On Android, click this podcast RSS feed link and choose your podcast app. If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast). Or follow us on Spotify!  We would love it if you took a few minutes to leave us an Apple podcast review to help spread the word about Daily Grace! We want to invite more women into our conversations! Download The Daily Grace app: for iOS, click here to download.  On Android, click here to download. Visit The Daily Grace Co. for beautiful products for the whole family that will equip you on your journey to knowing and loving God more.  Subscribe to The Daily Grace Newsletter and receive free Bible study resources in your inbox.  Like The Daily Grace Co. on Facebook. Follow @dailygracepodcast on Instagram for exclusive podcast content and @thedailygraceco for all things The Daily Grace Co. Engage with our Facebook community, “The Daily Grace Co. Community”.  Read The Daily Grace blog for encouragement throughout the week that is steeped in biblical truths.   * Affiliate links used are used where appropriate. Thank you for supporting the products that support the production of this podcast! * 

Jenn Jett Barrett joins us on the podcast this week and she is a DELIGHT. Jenn shares about her experience walking through a very challenging marriage and divorce, and sheds amazing light on this complicated topic. We know you are going to love her and be inspired by her story. Jenn Jett Barrett is a dreamer, a doer and a champion of risk takers. She spends her life unleashing women to co-labor for the Kingdom by finding clarity, confidence and freedom. She does this through The Well Summit which exists to create safe spaces & experiences for women who sit in the tension of feeling too much and not enough. She lives an incredibly abundant life in Northwest Arkansas married to her blind date and best friend. Her journey has been a story she never would have chosen, but one she would never trade. Her faith has been tested time and again and proves the incredible power of the resurrection and the freedom that comes through it. Show Notes: Jenn's Website The Well Summit @jenn_jett  @thewellsummit  Everything Bagel Hummus @so.what.else    @kaitlingrace20

Jenn Jett Barrett joins us on the podcast this week and she is a DELIGHT. Jenn shares about her experience walking through a very challenging marriage and divorce, and sheds amazing light on this complicated topic. We know you are going to love her and be inspired by her story. Jenn Jett Barrett is a dreamer, a doer and a champion of risk takers. She spends her life unleashing women to co-labor for the Kingdom by finding clarity, confidence and freedom. She does this through The Well Summit which exists to create safe spaces & experiences for women who sit in the tension of feeling too much and not enough. She lives an incredibly abundant life in Northwest Arkansas married to her blind date and best friend. Her journey has been a story she never would have chosen, but one she would never trade. Her faith has been tested time and again and proves the incredible power of the resurrection and the freedom that comes through it. Show Notes: Jenn's Website The Well Summit @jenn_jett  @thewellsummit  Everything Bagel Hummus @so.what.else    @kaitlingrace20

Although marriage is a picture of the gospel, it is not equal to it. The bible highly esteems marriage, but we make a critical mistake when we over-simply that staying married “no matter what” is the biblical standard. I was honored to interview Jenn Jett Barrett to hear her story of redemption after divorce. As a Christian and leader she experienced a lot of shame when her marriage failed after 15 years. I originally heard her story (on this podcast) when my first marriage was in a dark place and I was so encouraged by her dependence on the gospel for her healing, that I began following her. I celebrated from afar when she remarried a man who loves God and her very well. Jenn and I discuss shame around having difficulty in your marriage, dating after healing from a failed or broken marriage, the beautiful and sometimes complicated layers of remarriage and our refined views of biblical submission. This was a rich and gracious discussion that I was thankful to be a part of that I trust will serve you whether you have a healthy marriage or not, because likely you will walk with someone at some point who needs this perspective and truth when facing divorce. Learn more about Jenn Jenn Jett is a dream defender and risk taker. She spends her life ripping off roofs so that people can be lowered down into the healing hands of Jesus. She longs to see people not just be free but stay free. She is the founder and visionary of The Well Summit, a community that creates experiences for women who sit in the tension of feeling too much and not enough. Camp Well is one of those experiences that is hosted in Colorado twice a year. SCOUT is her new dream coming up specifically for 18-24 year olds knowing that if she had ;these tools when she was 20, things would have been different. She lives in Northwest Arkansas with her blind date where together they love holding space for stories around their dining table. Find Jenn on her site, here and on Instagram here. Here is the previous episode about divorce I mentioned: What the Church Gets Wrong About Divorce With Rylee Mowery – 025 Get full show notes with all the mentioned links here. Episode Sponsor: BetterHelp This episode is sponsored by BetterHelp. They assess your needs and match you with your own licensed professional therapist. It's not a crisis line, it's not self-help, it is professional therapy done securely online. BetterHelp is committed to facilitating great therapeutic matches so they make it easy and free to change therapists if needed. It's more affordable than traditional offline therapy and financial aid is available. Thanks again to my sponsor, BetterHelp who has a special offer for The Julie Bender Show listeners! Get 10% off your first month at https://betterhelp.com/thejuliebender Never miss an episode! Sign up for my email list!< --- Support this podcast: https://anchor.fm/julie-bender/support

The Enneagram. It's something you've probably heard about but maybe you have questions about what it is, how to use it, or why your friends are always talking about it. I sat down with Jenn Jett Barrett, the co-founder of The Well Summit and an enneagram coach for teams and couples. In a brutally honest, healing conversation, Jenn walks us through the origins of this tool, the many ways it can be used for good, and the warnings on how it has been overused and misused. Jenn is a dreamer, a doer, and a champion of risk takers. As an Enneagram teacher, she loves getting to take individuals, couples, and teams on a journey of understanding Enneagram through a biblical perspective. *** Stay connected with Greg on social @gregholder_ and check out today's show notes!

Dr. Kimbrelle Barbosa Lewis, a school administrator in Tennessee, NAESP past president, and chair of the NAESP National Taskforce on Race and Equity, will lead a panel discussion with other task force members. This taskforce was formed to help advise NAESP on issues related to racial equity in school communities, reveal schools' common challenges and solutions, and support a peer-to-peer network of support for school leaders. The taskforce focuses on collecting information related to racial equity in schools, elevating relevant research, and determining how best NAESP can provide support to principals around these issues. Come join this discussion to learn more and share your thoughts with taskforce members, which will include: Dr. Kimbrelle Barbosa Lewis, Principal, Cordova Elementary School, Cordova, TN Dr. Cynthia J. Hammond, Principal, Westside Elementary, Houston County Schools, Perry, GA Denise Gamble, Retired Principal, Chicago, IL Annette Sanchez, Principal, Hampton-Moreno-Dugat Early Childhood Center, Beeville, TX Nancy Antoine, Principal, Bridgewater Elementary School, Northfield, Minnesota

Today's rewind episode features an interview with coach, speaker, writer, and one of my favorite people Shirin Eskandani of Wholehearted Coaching.She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine. Certified by the International Coach Federation, her holistic approach to transformation is influenced by her background in guided meditation, spirituality, and the arts.Prior to building her successful coaching business, she was an award-winning opera singer, performing at Carnegie Hall and The Metropolitan Opera. She is the co-founder of Brown Girl Brunch and has been a featured speaker at ALT Summit, Well Summit, the Assemblage, and Soho House.IN THIS EPISODE, WE TALK ABOUT…Overcoming feelings of perfectionism.Figuring out what comes next after reaching your goals.How to perform mindset work.The importance of practicing self-compassion.Living wholeheartedly.RESOURCES:Check out Shirin's 21 Days of JoySign up for Shirin's free manifestation workshop.Check out Shirin's program Manifest ThemLearn more about Shirin's Wholehearted Women ProgramFollow Shirin on Instagram: @wholeheartecoachingTune into Shirin's podcastSPONSOR:Olive & June | Get a salon-quality manicure at home with Olive & June's Mani System. Visit oliveandjune.com/balanced and use the code BALANCED for 20% off your first Mani System.balancedblackgirl.com/ep-54-wholehearted-living ◉ IG: @balancedblackgirlpodcast @balancedles 〆Support this podcast at — https://redcircle.com/balanced-black-girl/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/balanced-black-girl/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

For years, Opera singer Shirin Eskandani used her vocal gift to move opera audiences. But after landing a role she had dreamt of since she was a child —she still didn’t get the satiation that would granter her the wholeness she believed it would . This ended up being the grand catalyst that shifted her entire career focus, landing her now, as the life coach behind Wholehearted Coaching, a speaker, writer and life alchemist she’s using her voice in a different way: To teach you how to trust your intuition again, to tune out all the BS, and let your heart lead the way. Shirin specializes in mindfulness, mindset and manifestation work. She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine amongst many others. Shirin’s holistic approach to transformation is influenced by her background in meditation, spirituality and the arts. An inspiring, dynamic and sought after public speaker, Shirin has presented at ALT Summit, Ignite Womxn Summit, Well Summit, Heal Haus and the Assemblage. She is co-founder of The Glow Up and Brown Girl Brunch. In addition to all that works with private clients,is workshop facilitator specializing mindset particularly with marginalized communities, The host of the podcasts wholehearted coaching: the podcast and two girls talking shit podcast. So excited for you to meet not only my friend but my collaborator on our MANIFEST THEM COURSE : A COUSE TO CALL IN YOUR SOULMATE Launching Valentine's day! Get on the waitlist to get access to the course discount before it go to regular pricing! Work with Shirin here and Ig HERE Work with me here and ig HERE #manifestation #manifest #lOA #lawofattraction #course #soulmate #valentinesday #love #spiritualshit #twinflame #manifesting --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support

Note: This episode was recorded and scheduled before the events at the Capitol on January 6th. While we don’t mention it in the episode, it is our hope that this conversation serves as self care and as you move through this week. Rhonda is diving deep into boundaries, perfectionism, self-worth, intuition and self-trust with Shirin Eskandani. There are so many quotes and affirmations in this one conversation that will get you together and get you through.   Shirin Eskandani is a life coach, public speaker and writer who specializes in mindfulness and mindset work. She has been a featured wellness expert on the Today Show, Shape and Cosmopolitan Magazine. Prior to building her successful coaching business she was an award winning opera singer, performing at Carnegie Hall and The Metropolitan Opera.     Certified by the International Coach Federation, Shirin’s holistic approach to transformation is influenced by her background in meditation, spirituality and the arts. An inspiring and dynamic speaker, Shirin has presented at ALT Summit, Ignite Womxn Summit, Well Summit, Heal Haus and the Assemblage. She is the co-founder of The Glow Up and Brown Girl Brunch and hosts two podcasts- Wholehearted Coaching: The Podcast and Two Girls Talking Shit.   Are you always concerned about the outcome of whatever you wanted to accomplish? Have you ever thought about how you wanted to feel when you’ve accomplished that thing?   Here’s a closer look at what we discussed: The importance of boundaries and why we need to set them Being mindful of the five feelings you really want to feel this year How to interrupt perfectionism and stop hustling for our worth.  Learning how to trust ourselves and our intuition   This episode is so rich with quotes and affirmations, and tons of fun. Hit that play button and join the conversation. The doors are OPEN to my program, Catalyst Academy! Catalyst Academy is a 12 month incubator for women of color who want to grow their thought leadership through public speaking. The time is now for you to take the stage. Applications to be a founding member close on January 15th. You can learn more at https://bit.ly/thecatalystacademy Links and resources mentioned: To learn more about Shirin Eskandani and Wholehearted Coaching, head over to www.wholehearted-coaching.com Follow Shirin on Instagram at @wholeheartedcoaching Find out more information about Shirin’s course, Inner Compass Inner Compass: The Course — Wholehearted Coaching   Connect with Rhonda Khan Website: https://www.simplyspeechsolutions.com Instagram: https://www.instagram.com/itssimplyspeech/ Instagram: https://www.instagram.com/oversharingwithrhonda/

Nitika Chopra is a television host, QVC beauty expert and the founder of Chronicon—a platform and conference dedicated to elevating the lives of those living with chronic illness.   I met Nitika in October of 2018 at a Well Summit talk called "Real Self-Love: Raw and Un-Instagrammable," and was immediately drawn to her humble confidence and deep empathy towards others.  Nitika was diagnosed with psoriasis at the age of 10, psoriatic arthritis at the age of 19, and had at that time, gone through a 17 year period of physical and emotional trauma. In this episode, Nitika and I dive deep into why we all need to turn towards our inner compass to understand whether or not we are fully serving our purpose, and helping others around us with our God given gifts.  Tune in to hear about how Nitika is able to create momentum in her life despite the presence of fear, and what you can do to find flow in life's twists and turns.  We talk about the importance of maintaining a sense of play and exploration, and why you need to honor your body as your biggest teacher. Head over to https://chronicon.co/ to learn about Nitika's conference. To find out more about the Hear Us Roar podcast, and sign up for my mailing list, visit www.hurpodcast.com.  Please subscribe to the show, and leave a comment.  I look forward to hearing from you!

In today’s episode, I’m joined by Shirin Eskandani. Shirin is a life coach, public speaker and writer who specializes in mindfulness and mindset work. She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine, and prior to building her successful coaching business, she was an award-winning opera singer, performing at Carnegie Hall and The Metropolitan Opera.   Certified by the International Coach Federation, Shirin’s holistic approach to transformation is influenced by her background in meditation, spirituality and the arts. She is also an inspiring and dynamic speaker who has presented at ALT Summit, Ignite Womxn Summit, Well Summit, Heal Haus and the Assemblage. Shirin is co-founder of The Glow Up and Brown Girl Brunch. Shirin is brilliant, thoughtful, and wise. In today’s conversation we talk about how her realizing her dream of becoming an opera singer showed her that hustling for your worth never works — and also led to her work as a successful coach. We also talk about: How things shifted when she started focusing on her internal work over her external achievements How she works with science-based work and spiritual tools in tandem to heal herself and her clients  How to identify and listen to your intuition (as opposed to the ego/fear voice) What it means to heal as an individual in service of the collective; as opposed to the (usually) solitary work of self-help — and why it means we have to look at things that aren’t just “love and light” . . . and so much more! I think the conversation we shared is so important to hear always, but especially right now when a lot of us are feeling a little lost, a little overwhelmed, in need of some healing, and perhaps more dedicated than ever to finding and following our purpose. — Follow Shirin: Wholehearted Coaching Website Instagram Wholehearted Coaching: The Podcast   CREDITS Editing & Sound Engineering: Jordan Johansen Music: “Kenton” by Dr Crosby (Licensed via Marmoset)

Kristen Ley recently asked me and our peer mastermind group to come together for a free webinar to support & encourage other small business owners.  It was such an amazing conversation that I asked Kristen if we could rerun the audio version here on our podcast, so today’s episode is just that. Today’s episode features feedback from me,  Kristen Ley of Thimblepress, Tonya Dalton of Inkwell Press, Jenn Jett of The Well Summit and Myrna Daramy of Myrna & Co.   We discuss how we’re handling COVID-19 in our own businesses, recommendations for other small business owners, how to serve your customers, what to prioritize right now and we even share how we’re navigating working from home with children. ON TODAY’S EPISODE: How small businesses can navigate COVID-19 Why community is so important Why now is the perfect time to invest in yourself & your business What we’re prioritizing in our own businesses Tips for working at home with children What we’re optimistic about during this weird & crazy time. For full show notes and resources, visit bit.ly/PTPEP149 Small Wins Lead to Big Wins Building a business is a long game, won with patience, fortitude, intentional decisions and passion.​ ​​Slow sustainable growth is how strong businesses are built and we want to help you get there. ​Join the wait list for Proof to Product Labs, our new group coaching experience coming soon!   SUBSCRIBE To subscribe on iOS, go to the iTunes page and subscribe to Proof to Product. On Android, you can listen using your favorite podcast app.  WRITE A REVIEW Writing a review on iTunes will help other product based business owners find Proof to Product as they are working to up level, scale, and build profitable and sustainable companies. FOLLOW PROOF TO PRODUCT Follow Proof to Product on Instagram for the latest updates. JOIN OUR EMAIL LIST If you'd like to receive more information about our upcoming episodes of Proof to Product including show notes and information about our guests, head over to www.prooftoproduct.com and sign up for our email list.   SHARE Be sure to share Proof to Product with all of the product based business owners that you know!  ABOUT PROOF TO PRODUCT: Proof to Product is hosted by Katie Hunt. Since 2011, Proof to Product has worked with thousands of product based businesses to help them up level, scale, and build profitable sustainable companies. You can find our show notes and additional resources at ProofToProduct.com. If you like what you heard today, please head over to Apple Podcast to leave a five star review and subscribe. Thanks so much for listening. We'll be back next week with a new episode!

The recording you are about to hear is a keynote from our Women in Education Leading and Learning Summit held on November 6 and 7, 2019. Our speaker, Dr. Phyllis Donatto, is a Leadership Development Strategist for the Flippen Group. Growing up as the oldest of five children in a small town in rural Arkansas, Phyllis understood early on in life the principle of service. As an educational consultant, Phyllis provides school districts with professional development training in improving instructional practices and curriculum alignment. If you are interested in participating in our next WELL Summit, visit http://www.awsp.org/professional-learning/training-conferences/well-summit Special Guest: Dr. Phyllis Donatto.

Today, we’re talking to Shirin Eskandani, life coach, public speaker, and writer who specializes in mindfulness and mindset work. She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine. Certified by the International Coach Federation, her holistic approach to transformation is influenced by her background in guided meditation, spirituality, and the arts. Prior to building her successful coaching business, she was an award-winning opera singer, performing at Carnegie Hall and The Metropolitan Opera. She is the co-founder of Brown Girl Brunch and has been a featured speaker at ALT Summit, Well Summit, the Assemblage, and Soho House. In this episode, we talk about… Overcoming feelings of perfectionism. Figuring out what comes next after reaching your goals. How to perform mindset work. The importance of practicing self-compassion. Living wholeheartedly. RESOURCES: Learn more about Shirin’s Wholehearted Women Program Visit Shirin’s Website Follow Shirin on Instagram: @wholeheartecoaching Like Wholehearted Coaching on Facebook Balanced Black Girl Partners: Skinny Dipped | Use the code BBG for 15% off your order at skinnydipped.com BLK+GRN | Use code BBG20 for 20% off at blkgrn.com Black Girl Sunscreen | Use code BBG20 for 20% off at blackgirlsunscreen.com Methodology | Use code BALANCEDBLACKGIRL30 for 30% off your first Methodology shipment Organifi | Use the code BBG for 15% off Organifi supplements If you like this episode, please leave a rating and review on iTunes. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast, and join the Balanced Black Girl Podcast Community on Facebook. PS: If you really want to take your year to the next level, snag our free glow-up guide. This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE.

In this episode, Kayla chops it up with Shirin Eskandani! Shirin is a life coach, public speaker and writer who specializes in mindfulness and mindset work.  She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine. Certified by the International Coach Federation, her holistic approach to transformation is influenced by her background in guided meditation, spirituality and the arts.   Prior to building her successful coaching business she was an award winning opera singer, performing at Carnegie Hall and The Metropolitan Opera. She is the co-founder of Brown Girl Brunch and has been a featured speaker at ALT Summit, Well Summit, the Assemblage, and Soho House. In this episode we discuss: Defining the “mindless hustle” and why it leads to burn out What happens when your ego is leading the way and how it relates to loving yourself  How to shift your goals more towards how you want to feel and align them with your feelings  The 3 types of jobs and how they relate to your purpose How to get out of your comfort zone and start playing big Redefining what it means to be selfish vs selfless as women of color And so much more! This episode is brought to you by: Women Creating Calm Are you looking to eliminate the threat of chronic stress to increase your energy, minimize anxiety, & perform at an even higher level? Register for my next free class to learn how to slay stress and create lasting calm here.  Links mentioned in this episode Shirin's Website Shirin's Podcast: Two Girls Talking Shit   Click here to subscribe via RSS feed (non-iTunes feed): https://wellnessglowup.libsyn.com/rss Announcements If you’re looking for a community of supportive queens who are all working to take our health and wellness to the next level, join us here.  Social Media Info Wellness Glow Up Podcast – @wellnessglowuppodcast Kayla Nedza – @kaylanedza Shirin Eskandani - @wholeheartedcoaching Two Girls Talking Shit Podcast – @twogirlstalkingshit   Did you like this episode? If you did give it a 5 star rating and share it with your friends.

Shirin is a life coach, public speaker, and writer who specializes in mindfulness and mindset work. She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine. Certified by the International Coach Federation, her holistic approach to transformation is influenced by her background in guided meditation, spirituality, and the arts. Prior to building her successful coaching business, she was an award-winning opera singer, performing at Carnegie Hall and The Metropolitan Opera. She is the co-founder of Brown Girl Brunch and has been a featured speaker at ALT Summit, Well Summit, the Assemblage, and Soho House. We go deep in this episode (as we do in most episodes). We unpack: ● The value of coaching is (why bother getting a coach?) ● The tension between making it more accessible for people & still requiring they get “big skin” in the coaching game ● What it means to live whole-heartedly ● Letting go of the “if only’s” ● The harm of white wellness bubbles & how to get better as white people ● What courage looks like to each of us in OUR lives ● The myths around the fulfillment of “goals” making us happy (and this is coming from a opera singer who performed in Carmen at the Met) People & Resources mentioned: The Dark Side of the Light Chasers by Debbie Ford Allison Tenney Ignited Womxn Summit Chrissy King’s Diversity & Inclusion 101 Eckhart Tolle Jess Lively Mark Fisher Fitness Brene Brown You can find Shirin at: @wholeheartedcoaching on Instagram & Facebook www.wholehearted-coaching.com You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE.

I met the best-selling author and motivational speaker Agapi Stassinipoulos at the WELL Summit, where we both spoke. Her keynote blew me away and left me feeling vulnerable, empowered and connected. I ran into Agapi again when her sister Arianna Huffington was hosting a breakfast at their Soho apartment. Agapi is a bright beam of light, and I learned a powerful lesson in believing in my work from her. The 5-minute meditation that she shares in this episode is guaranteed to shift your state and bring confident ease into your presence. In this conversation, we discuss: How experiencing failure in her acting career led her to her spiritual journey Allowing vs hustling Lessons in money and the karma of finances How to allow your soul to come in and give you answers How to believe in yourself and your work How to overcome failure How to trust that everything’s unfolding the way it should be The importance of surrounding yourself with people who believe in you How to raise your vibration and shift your consciousness Agapi’s take on social media strategy Loving yourself by forgiving yourself Watch the powerful 5-minute meditation from this episode on YouTube. See all show notes from the episode on wokeandwired.com.

Chinae Alexander knows her makeup, her worth, and how to build a community that cares. She’s a badass entrepreneur, writer and speaker. We connected years ago (we share the story on the podcast), and I’ve watched her successfully pivot from being a fitness Instagrammer to a lifestyle personality and businesswoman. When we spoke together on a WELL Summit panel, I knew I needed to get her on my podcast, so here we go! In this episode, we discuss: How we met at an influencer event and the big global brand deal Chinae has manifested since Being an influencer on a mission to change the world The social media strategy that got her 146K Instagram followers Creating an online community that’s interested in more than your transformation photos Pivoting from a fitness blogger to a lifestyle personality signed with one of the top talent agencies The real reason she does IRL meetups with her followers Her plans to be in politics How she turned her social media presence into business when she was just starting out How to grow your business as a control freak Chinae’s ethnicity A refreshing take on sponsored content Chinae's take on Flat Tummy Tea Why it’s important to take your job as an influencer seriously Why it’s more important to engage with sponsored content then regular content Her tips for creating aligned brand partnerships (both for brands and influencers) How to charge what you’re worth The importance of investing money back into your business Getting Instagram verified Connect with Chinae: @chinaealexander chinaealexander.com YouTube: Chinae Alexander See all show notes here.  Watch the video version of this in-person interview on YouTube.  If you enjoyed the podcast, please share it. Rate and review the show on iTunes. Your rating and review help more people discover it. Subscribe on iTunes.

For November, the theme was After Resistance Comes Flow. Where, I wanted to focus some attention on the space I’ve been sitting in for the past three months, which is living in flow. Therefore, in this final installment of the series. I focused on my personal final confirmation, and what has taken my knowing to the next level. LINKS B. Bad Blog: www.bbadblog.com Keep Up w/ My Foolery: www.instagram.com/bbadpr Monthly Series: www.bbadblog.com/series Subscribe to My Newsletter: www.bbadblog.com/newsletter B. Bad at WELL Summit: https://www.instagram.com/tv/BonMSNnH9rK/ WELL Summit Vlog: https://www.instagram.com/tv/BpPXrd5niYJ/

I met today's special guest when I attended the Well Summit in Brooklyn. I had the absolute pleasure of sharing lunch with the super smart and oh so gracious Robin Li. Robin was speaking on a panel at the Summit on behalf of GGV Capital, where Robin currently serves as the Vice President. Robin focuses on investments in consumer, new retail and urban technology for GGV Capital. She serves on the board of directors for Bustle Digital Group, Glow Concept, and Lively, and is an Observer or is actively involved with Bowery Farming, Boxed, GrubMarket, Ibotta, Poshmark, Slice, The Mighty, Wheelwell, Yamibuy and Yellow. Robin created EvolvingE, a highly active community of top entrepreneurs and executives in the ecommerce, retail and consumer goods sectors that connect at the EvolvingE annual summit and at hosted events around the country. Prior to joining GGV, Robin worked at Flextronics' Venture Arm covering hardware and technology investments. Before venture capital, she spent three years at Teach For America as a teacher and administrator. Robin holds a BA in Art History from the University of Florence, BA in Economics and Art History from Rutgers, MS in Special Education from Hunter College and an MBA with a specialization in Entrepreneurship and Management from the University of Chicago Booth School of Business. In this episode of the podcast, we are going to cover: what is venture capital is venture capital the best option for your start-up what benchmarks a business would want to achieve before seeking venture capital how to avoid common pitfalls and misconceptions about obtaining venture capital best practices for gaining venture capital funds websites to research investors (Angel List & CrunchBase) If you'd like to learn more about GGV Capital or contact Robin visit their website or connect with Robin at her LinkedIn Page. Don't forget to subscribe, rate, review and share with at least 3 people who would enjoy or benefit from this conversation! Tag us on social media: @loniswain @loniswainshow #loniswainshow #loniswainshowpodcast #TLSS #TLSSpodcast

Hi fam! Happy new week!! We have an exciting giveaway coming up for you this week so stay tuned for that, as well as the announcement of the giveaway winner for the WELL Summit tickets! Can you tell we love giveaways? Today on the podcast we have the incredible Allison Evans and Kelly Love of Branch Basics. As Beck and I move towards cleaning up all of our household and beauty products, we learned about Branch Basics and their amazing cleaning products. We immediately knew we needed to share their founders --- Support this podcast: https://anchor.fm/detoxandchill/support