Spiritual Shit

“We need to be witnessed to know we exist — it's not vanity, it's survival.”In this deeply resonant episode, we explore one of the most overlooked but soul-wounding experiences: the pain of feeling unseen. From the emotional toll it takes on our mental health to the spiritual void it creates, Alia dives into why the soul longs to be witnessed and how our relationships, upbringing, and society often fail to meet that need.We unpack the psychological and spiritual consequences of invisibility — including chronic loneliness, suppressed authenticity, and relational breakdown — backed by research showing how this experience impacts depression, anxiety, and even suicidal ideation. You'll hear about the societal forces that push us to mask our true selves and how patriarchal norms often exacerbate this pain.Then, we journey into the sacred practice of witnessing — why being seen is a spiritual act, how ancient wisdom traditions honor this need, and what it means to live in full expression. Alia shares personal stories, practical tools for reclaiming your visibility, and examples of people who've courageously allowed themselves to be seen — and found liberation on the other side.

What if the most meaningful relationship of your life wasn't romantic—but platonic? In this powerful conversation, we dive deep into the evolving landscape of love, partnership, and emotional intimacy with the magnetic Karam Nwilati—better known online as Karam in the World.Karam is a Syrian-Canadian adventure filmmaker, photographer, and soulful storyteller whose life has been anything but conventional. Born in France, raised in Syria, and now based in Berlin by way of Montreal, Karam has captured the hearts of thousands with his breathtaking visual content and heartfelt narratives shared across platforms like Instagram and TikTok. His work, often a love letter to nature and human connection, explores what it means to truly live and belong.In this episode, Karam opens up about the transformative journey of choosing a platonic life partner—a decision that challenges societal norms and redefines how we value companionship. Together, we explore themes of emotional safety, chosen family, and the beauty of creating a life built on shared values rather than romantic convention.Whether you're seeking new ways to experience love, questioning the traditional relationship escalator, or simply yearning for deeper connection, this episode will leave you inspired to reimagine what partnership can look like.Follow Karam's journey and support his art at karamintheworld.com or shop his visual work at store.karamintheworld.com.

What if the world you see isn't real—but a carefully crafted illusion designed to keep you distracted, disconnected, and disempowered? In this episode, we dive deep into the Cult(ure) Trap—how society systematically conditions us out of empathy, turns us into consumers instead of creators, and uses money as a type of spiritual enslavement.Through a powerful channeled message from Erasmus, we uncover the hidden forces behind this grand deception and explore how to break free from the energetic grip of greed, fear, and manipulation. How do we reclaim our sovereignty? How do we shift from programmed survival mode to true abundance and soul-led living?It's time to unplug from the matrix of money and control, awaken to the truth, and step fully into your divine power. Are you ready? Let's rise.Work with me, your host,  here: Thelovelyalea.comOrder MEANINGFUL MANIFESTATION thelovelyalea.com/bookGet spiritual 1-on-1 Coaching thelovelyalea.com/servicesBecome a Love Society Member to get workshops every week , extra content, and community hellolovesociety.comFollow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! )

 Something massive is coming. In this powerful channeled message, Alea Lovely connects with Erasmus: The Collective of the Beloved to reveal the next phase of Earth's awakening.We're entering an era of higher consciousness, unseen cosmic shifts, and global disruptions that will change life as we know it. Erasmus shares shocking predictions about leadership, a coming earthquake that will reshape the U.S., and the battle between spiritual forces—but also how we can rise above fear, reclaim our power, and prepare for what's ahead.

Whew January was the longest year ever, am I right? How can we neutralize our anxiety and turn towards abundant thinking? Before you go anywhere make sure to check out Hellolovesociety.com while there are still spots, if you are needing a magical community to lift your spirits during this shifting time. In this episode of Spiritual Shit, we dive deep with David Strickel, the visionary behind The Stream and the Tya Practice(Trust Your Abundance). David has spent a lifetime exploring his “inner wisdom,” a deep well of Source-connected consciousness that flows through him—what he calls The Stream. Through his journey, he discovered that trusting the universe is the key to unlocking limitless abundance and well-being. This realization led him to create the Tya Practice, a transformational mindset approach that helps people around the world break free from limiting beliefs and step into a life of ever-expanding clarity, alignment, and manifestation. The four pillars of Tya provide a simple yet powerful framework for achieving enlightenment and fulfillment. David shares his teachings through The Stream of David Podcast, the Tya Practice Podcast, books, workshops, and the online Tya Academy, where he helps individuals harness their own connection to The Stream and step into their highest potential. Join us as we explore David's journey, the secrets of The Stream, and how you can begin trusting your own abundance to create the life you desire. Tune in now!

 Are you tired of earth? Me too. What if the universe isn't what we think it is? In this eye-opening episode of Spiritual Shit, we dive deep into the Gnostic Gospels to explore profound questions like Why was this universe created? and What are we really doing here? Through the lens of Gnostic teachings and intuitive channeling, we uncover how to break free from the cycle of reincarnation and unravel the nature of the matrix that binds us. If you've ever wondered about the origins of existence and your role in the cosmic puzzle, this episode will ignite your curiosity and challenge everything you thought you knew. Join LOVE SOCIETY our mystical community! Work with me, your host,  here: Thelovelyalea.com Pre-order MEANINGFUL MANIFESTATION thelovelyalea.com/book Get spiritual 1-on-1 Coaching thelovelyalea.com/services Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! )

Get ready for an enlightening journey into 2025 with Alea Lovely on the Spiritual Shit podcast! In this episode, Alea unpacks the spiritual and energetic forecast for the new year, offering intuitive insights, cosmic themes, and manifestation strategies to help you prepare to align with your highest potential. Discover how the shifts in universal energy can influence your personal growth, relationships, and soul purpose. Tune in to learn practical tips for navigating challenges, embracing opportunities, and co-creating a transformative year, even through the discomfort. Don't miss this essential guide to manifesting your spiritual truth in 2025! Work with me, your host,  here: Thelovelyalea.com Join my email list thelovelyalea.com/email Join Love Society 1-1-25 www.hellolovesociety.com Pre-order MEANINGFUL MANIFESTATION thelovelyalea.com/book Get spiritual 1-on-1 Coaching thelovelyalea.com/services Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

This week on Spiritual Shit, Alea Lovely speaks with Drew Davis, founder of Gem Life + Bar, a trailblazer in the zero-proof movement. After facing a life-threatening autoimmune disease in 2020, Drew was forced to overhaul her lifestyle and quit alcohol, sparking the creation of Gem, an alcohol-free bar and bottle shop that's redefining sobriety. Drew shares her inspiring journey of turning personal challenges into a thriving community dedicated to vibrant, alcohol-free living. Featured in Forbes, Vogue, and Shondaland, Gem is setting the standard for inclusive spaces that celebrate authenticity and connection. Tune in to learn how sobriety can be a powerful tool for transformation and vibrational alignment. Work with me, your host,  here: Thelovelyalea.com Join the email list thelovelyalea.com/email Pre-order MEANINGFUL MANIFESTATION thelovelyalea.com/book Get spiritual 1-on-1 Coaching thelovelyalea.com/services Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

In this episode of Spiritual Shit, we dive into the fascinating connection between magic and science in this episode. Explore how quantum mechanics, neuroplasticity, and heart-brain coherence reveal the power of belief to transform your reality. Learn practical exercises to align your thoughts, emotions, and actions, and uncover the secrets behind visualization, the nocebo effect, and mirror neurons. Discover how blending intention with proven scientific principles can help you manifest abundance, healing, and magic in your life. This is where belief meets breakthrough—are you ready to unlock your potential? Work with me, your host,  here: Thelovelyalea.com Pre-order MEANINGFUL MANIFESTATION thelovelyalea.com/book Join my email list thelovelyalea.com/email Get spiritual 1-on-1 Coaching thelovelyalea.com/services Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) #SpiritualGifts #UnlockYourPotential #SpiritualAwakening #Intuition #InnerPower #ManifestationJourney #SelfDiscovery #SpiritualityForBeginners #EnergyHealing #SpiritualGrowth #MindBodySpirit #AwakenYourSoul #FindYourPurpose #OvercomingBlocks #SpiritualConnection --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

Do you ever feel like everyone else is tapping into their spiritual gifts—intuition, manifestation, or energy healing—while you're left wondering if you even have any? You're not alone. In this episode of Spiritual Shit, Alea Lovely will uncover the truth about spiritual gifts, why you might not feel connected to yours yet, and how to recognize the unique ways your gifts may already be showing up. We'll explore practical steps to awaken your spiritual potential and address common blocks like self-doubt and comparison. Whether you're new to spirituality or looking for deeper insight, this episode is your guide to discovering the power within you. Tune in and find out how to unlock the spiritual gifts you didn't know you had! Work with me, your host,  here: Thelovelyalea.com Pre-order MEANINGFUL MANIFESTATION thelovelyalea.com/book Get spiritual 1-on-1 Coaching thelovelyalea.com/services Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) #SpiritualGifts #UnlockYourPotential #SpiritualAwakening #Intuition #InnerPower #ManifestationJourney #SelfDiscovery #SpiritualityForBeginners #EnergyHealing #SpiritualGrowth #MindBodySpirit #AwakenYourSoul #FindYourPurpose #OvercomingBlocks #SpiritualConnection --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

In this transformative episode of Spiritual Shit, Alea Lovely guides you on a powerful journey to unlock the mystery of the dark feminine energy. Discover how embracing this shadow aspect of the divine feminine can help you reclaim your inner power, heal shame, and awaken your authentic self. Learn why the dark feminine is the key to owning your sensuality, anger, confronting fears, and transforming limiting beliefs. Alea breaks down how to integrate this sacred energy into your spiritual path, empowering you to embrace your shadow side and step into your full potential. Perfect for seekers ready to dive into the depths of their soul, this episode is packed with wisdom, actionable steps, and a fresh perspective on self-healing and self-empowerment. Tune in to learn how to embody the dark feminine and rewrite your story with unapologetic confidence. Announcement : "Love Society: A Community for Magical Transformation" Discover Love Society, a community created by Alea Lovely to connect, empower, and transform magical beings like you. Rooted in the belief that magic should be inclusive and accessible, Love Society helps you embrace your spiritual gifts, explore your power, and create meaningful change—both personally and collectively. Join us on a journey of authenticity, connection, and soulful growth. Coming Jan 2025. Join the email list to be first to join. JOIN MY EMAIL LIST thelovelyalea.com/email Work with me, your host,  here: Thelovelyalea.com Pre-order MEANINGFUL MANIFESTATION thelovelyalea.com/book Get spiritual 1-on-1 Coaching thelovelyalea.com/services Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Keywords: dark feminine energy, spiritual empowerment, shadow work, divine feminine, self-healing, embrace sensuality, spiritual awakening --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

In this week's episode of Spiritual Shit, Alea Lovely unpacks the profound truth behind the channel she had: “Nothing will ever be as beautiful as this moment right now, which is the qualitative measure of my presence and the quantitative measure of my joy.”  Discover how cultivating presence in your daily life can shift your mindset, deepen your spiritual connection, and unlock true joy. Alea shares actionable tips, personal experiences, and spiritual insights to help you break free from past regrets and future anxieties, so you can fully embrace the beauty of now. Don't miss this transformative episode about how living in the present moment can change how you see the world. JOIN MY EMAIL LIST Work with me, your host,  here: Thelovelyalea.com Pre-order MEANINGFUL MANIFESTATION thelovelyalea.com/book Get spiritual 1-on-1 Coaching thelovelyalea.com/services Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

Welcome back to Spiritual Shit, the podcast where we uncover the unseen and connect to the deeper truths of our soul's journey. In today's episode, Alea takes us into a powerful meditation she experienced, one that revealed profound messages for light workers about their mission on earth and the purpose behind the division we're witnessing today. Is the chaos around us part of a greater design? Could it be serving to awaken and galvanize our highest callings? Alea shares her insights from this meditation, offering guidance and clarity to help light workers understand the role they play in healing and transforming these turbulent times. Tune in as we explore how division might actually be a catalyst for unity—and what that means for each of us on the path of light. Let's dive in Sign up for the mailing list! Work with me, your host,  here: Thelovelyalea.com Pre-order MEANINGFUL MANIFESTATION thelovelyalea.com/book Get spiritual 1-on-1 Coaching thelovelyalea.com/services Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

Hours after the election has been determined, I don't have the perfect words to say to comfort those who might be in fear; however, me from 2020 might. I reflect on a prophetic dream I had preceding the last election and play that older version of me that must have known we needed that message today. Work with me, your host,  here: Thelovelyalea.com And sign up for my newsletter! Pre-order MEANINGFUL MANIFESTATION thelovelyalea.com/book Get spiritual 1-on-1 Coaching thelovelyalea.com/services Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

This week on Spiritual Shit, we dive deep into "How Are YOU Reclaiming YOUR Power?" In a world buzzing with chaos and challenges, the question isn't just about surviving—it's about stepping into the fullest expression of your power. What lies within you, waiting to be called forth, to not only uplift your life but also ripple out and impact the world? Join us as we explore transformative ways to manifest a perspective that fuels empowerment, urging you to bring forth what truly matters. Discover tools to ignite your inner strength and channel it into purposeful action that benefits both you and our collective journey. Work with me, your host,  here: Thelovelyalea.com Pre-order MEANINGFUL MANIFESTATION thelovelyalea.com/book Get spiritual 1-on-1 Coaching thelovelyalea.com/services Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

R.G. Shore began his journey with a bachelor's degree in Religious Studies, but his spiritual journey has led him much farther. Through many hardships, and firsthand experience with the marginalized, R.G. has really begun to shape and cultivate his spirituality through lived experience.  R.G. was incarcerated for nearly 3 years. It was through his incarceration that he began to sit with his trauma. Being surrounded by very racist and dangerous people led R.G. inward. It was in prison that he began to master his own techniques for going into the body and sitting with the trauma within himself.  R.G. has a Masters in Education, and is a certified Reiki Master, and a certified spiritual director through SDI, and the Urban Spiritual Center in Portland, Oregon.  He specializes in embodied Spiritual Counseling, Healing energy, visualization meditative techniques, and Reiki Healing, and helps many people with grounding themselves. He has a passion for working with marginalized communities, including people of color, people who have been incarcerated, or people dealing with religious trauma. He is also the Award Winning Author of his Spiritual Memoir, The Ocean Inside Me.  _________________________ Work with me, your host,  here: Thelovelyalea.com Pre-order MEANINGFUL MANIFESTATION thelovelyalea.com/book Get spiritual 1-on-1 Coaching thelovelyalea.com/services Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

People think that the darkness is the end, but it's also the beginning. Each of us exist in a constant state of change, growth and transformation. But in order for the rebirth to happen we must find the courage to surrender who we once were to create space for who we are becoming.Bestselling author Rebecca Campbell shares her personal journey of learning to navigate life's darkest nights, opening to healing and reconnecting with the spirit of Life in her latest book Your Soul Had a Dream, Your Life Is It: How to Be Held by Life When It Feels Like Everything Is Falling Apart Rebecca Campbell is a writer, poet, mystic, artist, ritualist, and mother. Her creations are dedicated to weaving the soul back into everyday life. A channel, Rebecca has been consciously working with the rose and other plants since 2010. Born in Australia, Rebecca now lives in Glastonbury, UK. Fascinated by the great mysteries, Rebecca answered an inner call to the sacred sites of her ancestry at 18 and has had several initiatory awakening experiences since. Prior to sharing her visions through her oracles and books, Rebecca was an award-winning creative director. The international best-selling author of: Rise Sister Rise, Letters to a Starseed, The Work Your Light Oracle, The Rose Oracle and Guidebook, The Starseed Oracle and Light Is The New Black. Featured in Vogue, Stylist, Red, Cleo, Oprah and the Style column of the Sunday Times, Rebecca's work has been recognised winning many awards for writing, the mysteries and creativity. www.rebeccacampbell.me www.instagram/com/rebeccacampbell_author www.facebook.com/rebeccacampbellauthor Work with me, your host,  here: Thelovelyalea.com Pre-order MEANINGFUL MANIFESTATION thelovelyalea.com/book Get spiritual 1-on-1 Coaching thelovelyalea.com/services Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

Exhausted from trying to keep up with everyone else? Are you confused about why your business isn't growing? Want to figure out how to set goals that stick? Find yourself repeating the same old pattern of stale habits that get you nowhere. Then, sister, you're in the right place. Welcome to my YouTube channel, where I'll walk you through my signature Determined, Profitable, and Kick-Ass framework, and discuss the latest in business and personal development. If you consider yourself a woman with her sleeves are rolled up, a woman who's already hard at work making her way, and loving every minute of it - then you're going to love my channel. I'm the voice behind The Game On Girlfriend Podcast, and I'm here to help you learn the skills and tools you need to start living life on your terms. It's time to become the success story you've always wanted to be ... Because this is NOT your practice life. The Game. Is. On. xo, SarahLinksWebsitesarahwalton.com/bioLinkedInlinkedin.com/in/sarahwaltonInstagraminstagram.com/thesarahwaltonTikToktiktok.com/@thesarahwaltonFacebookfacebook.com/sarahwaltonpage --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

In today's episode, we talk about the magic of your words. It is a story time episode where I tell you of the magical things I have discovered and the power of writing that has helped me manifest things almost INSTANTLY. I'm not kidding-within HOURS. This isn't a manifestation episode though, I've been diving into practical and ceremonial magic and I think those of you out there who consider yourselves witches, intuitive, magicians, mystics, or the like, will enjoy what I'm telling you today. Also, feel free to use the prayers/spells I have cited. I hope it brings you lots of luck and an understanding of how powerful you are! To sign up for my 8-week coaching program - please click the link! To work with MUSE and use Psychedelic therapy - click this link. Work with me, your host,  here: Thelovelyalea.com Pre-order MEANINGFUL MANIFESTATION thelovelyalea.com/book Get spiritual 1-on-1 Coaching thelovelyalea.com/services Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

This month is Suicide Prevention Month, and with that, I want to welcome Niyc Pidgeon to the show to help us talk about some simple tools to check in with ourselves and our relationships that can help build community and awareness around our needs to live a long and mentally healthy life. She discusses her book One More Day Find strength and resilience through your darkest times with life-saving tools from positive psychology. "I'm Niyc, a Triple Certified Coach, Leading Business Mentor, Award Winning Positive Psychologist MSc, Award-Winning Hay House Author, International Speaker, Trailblazer - and Geordie in LA. I'm Founder of global online training brand Unstoppable Success®, Creator of the Positive Psychology Coach Academy Certification® and I've been leading world-class masterminds, in-person events, and luxury retreats for the last decade. I'm committed to supporting you in your next-level breakthrough to create big results, powerful transformations, and lasting positive change." Work with me, your host,  here: Thelovelyalea.com Pre-order MEANINGFUL MANIFESTATION thelovelyalea.com/book Get spiritual 1-on-1 Coaching thelovelyalea.com/services Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

If you have ever wanted to try psychedelics this episode is a good place to start. Summer Stone is a  Guide for Muse that helps build protocols for people wanting to use plant medicine in a therapeutic way. We talk through micro dosing psilocybin, common misconceptions of plant medicine usage, and whether or not this is for you. Summer gives a lot of helpful advice and tips on how to use the medicine, what to expect and how to access it.  If after this episode this is something you'd like to try, jump right in with this link using the code ALEA to get 20% off your first order.  Make sure to listen to the whole episode because we really get into it midway through! __________________________________ Work with me, your host,  here: Thelovelyalea.com Pre-order MEANINGFUL MANIFESTATION thelovelyalea.com/book Get spiritual 1-on-1 Coaching thelovelyalea.com/services Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

With plant medicine being all the rage and with all the promoted benefits, I finally was ready to try a macro dose of psilocybin. After all the research I had done about mushrooms and the people that I had interviewed, I thought I could handle it...easy peasy. I was sadly mistaken. Today's episode details the very intense aspects of my plant medicine journey, the good, the bad, and the ugly, and what I wished I had done better to have a more peaceful and spiritually fulfilling experience using this very potent medicine. I'm so thankful to have partnered with MUSE for today's episode. Discover the world of psilocybin with dosage you can control. This would have been genius had I know about this company beforehand! I could have used this to avoid the bad trip I had because it would have helped me to start acclimating to the effects psilocybin had on my body. Muse is a pioneering brand that celebrates the synergy between humans and mushrooms. Committed to the highest quality, sustainability and holistic well-being, Muse explores the boundless benefits of fungi. With a wealth of knowledge and a passion for innovation, Muse offers a diverse range of meticulously crafted products to enhance vitality, mental clarity, and overall wellness. To get 20% off your first order CLICK THIS LINK and use the code " ALEA" Work with me, your host,  here: Thelovelyalea.com Pre-order MEANINGFUL MANIFESTATION thelovelyalea.com/book Get spiritual 1-on-1 Coaching thelovelyalea.com/services Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

From our guest Kieran Hadley "I was diagnosed with major depression that was unsuccessfully treated by various doctors + psychologists. I suffered anxiety and panic attacks often. Nothing seemed to work. I felt like I had tried everything. Now studying for a BSc. in Biomedical Science and Neuroscience, learning from Buddhist monks, and having years of close mentorship under my belt, I have been able to rewire how my brain and nervous system operate. I no longer suffer from depression, anxiety, and panic attacks. My thoughts come one after another. And, I am in a high level of control over how I feel. To reprogram a conditioned reflex like overthinking and anxiety requires a process of understanding why it's there, and then targeting the underlying issue (biological or psychological). Overthinking is a reflexive mental habit that's caused by the prefrontal cortex being sent an overwhelming number of threat detection signals. By undoing both the cause of these signals (neurologically - meaning your brain + nervous system), and the habit of overthinking, you'll find your mind will remain quiet and clear, and your thoughts will come one by one helping you become unshakeable!" Work with me, your host,  here: Thelovelyalea.com Pre-order MEANINGFUL MANIFESTATION thelovelyalea.com/book Get spiritual 1-on-1 Coaching thelovelyalea.com/services Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

Thanks for coming back to Spiritual Shit , Our guest today is Sara Silverstein. I will start by saying trigger warning, there is a discussion of SA in this episode. But I hope this discussion prompts healing for many of us who have been through that. Let's get started! "Hi there - I'm Sara. Topics like this can be sensitive and intimidating so you may be wondering - who am I? I'm the friend you come to when you want to talk about all things that make other people blush - including sex. Honestly, I'm just another gal who faked pleasure well into her 30's, I'm also a gal who traveled the world seeking answers and have since helped tens of thousands of people reconnect with their deep inner selves. Whether teaching beautiful souls Breathwork in Bali, or somatic healing techniques to CEO's in the bustling towers of New York City, to capturing and reading auras to celebrities and clients like The Real Housewives of NJ and Drew Barrymore - my experience paired with my gentle and unique framework for reconnecting with your sensuality has set me up to serve souls, exactly like yourself. I want you to feel like you have found the right guide for this brave step as you endeavor into the delicate realm of your sensuality. I don't take this work lightly and I cherish every client I have the pleasure of working with." __________________ Work with me, your host,  here: Thelovelyalea.com  Pre-order MEANINGFuL MANIFESTATION thelovelyalea.com/book Get my free MAGIC MENTOR guide at thelovelyalea.com Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at Spiritualshitschool.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

https://gellyahnahaakhen.com "Hi there … my name is Gellyahnah. While I've been intuitive my whole life, my spiritual journey began post my divorce in 2016. Since then, I have been healing my traumas, studying spirituality, getting initiated, and helping people awaken to their soul's purpose in this lifetime. Each one of us is here right now playing a crucial part in the awakening process — and my role is to help you remember WHO YOU ARE. You are more than just a human being having a physical experience. You're here for a very specific purpose.I'm here to help people heal and transmute the negative energies (Karma) they came in with into the positive aspects of their goals – and ultimately, step into their Divine will.  I'm here to help your heart heal. I'm here to help you on the journey. I'M HERE. " Work with me, your host,  here: Thelovelyalea.com  Pre-order MEANINGFuL MANIFESTATION thelovelyalea.com/book Get my free guide at thelovelyalea.com/shop Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at Spiritualshitschool.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

PRE-ORDER MY BOOK MEANINGFUL MANIFESTATION Today's guest is: " Chrissy King is a writer, speaker, strength coach, and educator with a passion for creating a diverse and inclusive wellness industry.  She empowers individuals to stop shrinking, start taking up space, and use their energy to create their specific magic in the world. She has been featured in SELF, SHAPE, Health, Cosmopolitan, BuzzFeed, Muscle and Fitness, and Livestrong, among others.  With degrees in Social Justice and Sociology from Marquette University, Chrissy merges her passion for Social Justice and her passion for fitness to empower individuals within the fitness and wellness industry to create spaces that allow individuals from all backgrounds to feel seen, welcome, respected, and celebrated.  She empowers individuals to stop shrinking, start taking up space, and use their energy to create their specific magic in the world. When she's not serving her clients by empowering them to create stress-free and sustainable lifestyles and feel confident and empowered in their skin, she spends her time lifting all the weights, reading, traveling, and hanging with friends and family." Buy her book The Body Liberation Project HERE _______________ Work with me, your host,  here: Thelovelyalea.com  Get my free stuff at thelovelyalea.com Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at Spiritualshitschool.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

Make sure to go to my website to get my free workshop THE GOOD LIFE PROJECT ! Make sure to pre-order my new book MEANINGFUL MANIFESTATION Now onto today's episode ..... Author of Love is Not the Answer: The Prophetic Political Novel That Might Save Us All From Scott Mackey-- "Hi, I'm Scott I believe that creating new versions of your personal or our collective reality can only happen when we embrace new stories and a new consciousness by taking responsibility for creating the future we desire. This is the cause of peace, joy, abundance and connection. I work with clients to facilitate individual state changes and I write/speak to teach and inspire us all to imagine, to choose and to create new ways of living.  I grew up an Evangelical in rural East Texas, but later staffed both of Obama's presidential campaigns and spent six years based in DC working in foreign policy. Three of these years were spent starting and then running an Afghan advocacy organization that worked with both right and left wing policy figures. Burned out by the reality of systemic politics, I spent the next six years running sales for VC backed green-tech startups. And then…Well, then I finally accepted that not only were the systems of the world I had placed my trust in broken, but I needed help too. I found coaches and teachers, I learned how to reprogram myself by healing my past and choosing my lived experience. I picked at the wounds of my fundamentalist evangelical upbringing, rediscovering God and Love with the help of plant medicine and teachers that reminded me daily practice is the path to knowing the “silent voice within.” _____ Work with me, your host,  here: Thelovelyalea.com  Get my free gifts and guides at thelovelyalea.com Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

Announcements: Join my email list and get your freebies as well as some fun rewards as well as pre-order my book! About our Guest: Cassie Uhl (she/her) is a magic practitioner, seer, holistic death and energy worker, rites of passage facilitator, artist, and author. She is the author and illustrator of several books and card decks, including Journey Tarot, Understanding Tarot, Understanding Auras, Understanding The Wheel of The Year, Craft Your Own Magic (coming Fall 2024), and The Ritual Deck (reboot coming in 2025).  Her work is trauma-informed and rooted in earth-based, animist spiritual practices from her ancestral roots across Northern Europe and her local environment. With over a decade of magical and intuitive mentoring and training and twenty years of practice, she is passionate about helping folks feel spiritually supported in all seasons of life, including death. Cassie resides on Indigenous Myaamiaki land in so-called Indiana, United States with her husband and twin children.   ____________________________ Work with me, your host,  here: Thelovelyalea.com  Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

From Mia "I always believed in fairytales, and dreamed that one day my fantasy would become my reality. When I finally realized that magik wasn't something I could find outside of myself, but was to be cultivated within myself, my whole life changed!I decided to dedicate my life to the pursuit of magik.Now, after many years of Mystery School and miracles, consider me your Spiritual Fairy Godmother reminding you of the power within you, to turn the impossible possible, and make all your dreams come true.Think of me like the young Professor MacGonagall guiding your personal and spiritual transfiguration, a PerMissionary for you to be the weirdest, wildest, most liberated, magikal version of yourself.As an ambassador for the ancient magikal way returning home to our modern day, my mission is to reclaim our unique and eternal inner wisdom, what makes us a “Witch,” to bring our visions to fruition. My life is dedicated to reawakening the power of the feminine Divine Nature for us all to reconnect with the unconditionally loving Great Mother Goddess on our planet.My approach is different from most. You might see people online who talk about praying to Mother Earth, but send you to Amazon for purchases. Not me. I serve Her relentlessly. I am Mother Nature's devotee. I only shop secondhand, and use sustainable, vintage, and upcycled items because all of my wisdom comes from Her. All of my psychic abilities, insight, healing powers and downloads come from Her.People come to my retreats and programs to activate supernatural and spiritual gifts, empower full self-expression, claim aligned abundance, and feel free to be your most magikal self. I've guided thousands of witches through their internal transfiguration, purification of patriarchal programming, and connection to IntuWitchin so we embody and remember the truth that Witch means Wise.I am here to make the world safe to be magik again. To give you permission to find your own Happily Ever After, so we can, in turn, provide the same for this magnificent planet which gives us everything. Allow me the great honor, and profound pleasure of welcoming you to your most magikal life." ___________________Show notes Work with me, your host,  here: Thelovelyalea.com Get my free MAGIC MENTOR guide at thelovelyalea.comBecome a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyaleaFollow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! )Check out my workshops at Spiritualshitschool.com

From Mia " I always believed in fairytales, and dreamed that one day my fantasy would become my reality.  When I finally realized that magik wasn't something I could find outside of myself, but was to be cultivated within myself, my whole life changed! I decided to dedicate my life to the pursuit of magik. Now, after many years of Mystery School and miracles, consider me your Spiritual Fairy Godmother reminding you of the power within you, to turn the impossible possible, and make all your dreams come true. Think of me like the young Professor MacGonagall guiding your personal and spiritual transfiguration, a PerMissionary for you to be the weirdest, wildest, most liberated, magikal version of yourself. As an ambassador for the ancient magikal way returning home to our modern day, my mission is to reclaim our unique and eternal inner wisdom, what makes us a “Witch,” to bring our visions to fruition. My life is dedicated to reawakening the power of the feminine Divine Nature for us all to reconnect with the unconditionally loving Great Mother Goddess on our planet. My approach is different from most. You might see people online who talk about praying to Mother Earth, but send you to Amazon for purchases. Not me. I serve Her relentlessly. I am Mother Nature's devotee. I only shop secondhand, and use sustainable, vintage, and upcycled items because all of my wisdom comes from Her. All of my psychic abilities, insight, healing powers and downloads come from Her. People come to my retreats and programs to activate supernatural and spiritual gifts, empower full self expression, claim aligned abundance, and feel free to be your most magikal self. I've guided thousands of witches through their internal transfiguration, purification of patriarchal programming, and connection to IntuWitchin so we embody and remember the truth that Witch means Wise. I am here to make the world safe to be magik again. To give you permission to find your own Happily Ever After, so we can, in turn, provide the same for this magnificent planet which gives us everything. Allow me the great honor, and profound pleasure of welcoming you to your most magikal life." Buy her book IntuWitchin: Learn to Speak the Language of the Universe and Reclaim Your Inner Magik --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

As a personal development coach who works with parents, I'm particularly passionate about helping people navigate the major transitions in family life. Wether the transition that occurs in becoming parents or the one that occurs when a relationship becomes irreparable, these transitions create great opportunities for growth.  Believe me when I say that these lessons have been hard earned.   My first child came swiftly on the heals of my first marriage.  Not so surprisingly we failed to navigate the change of roles from partners to parents. Both of us feeling abandoned, neglected, and undernourished led to increased conflicts that eventually ended in divorce. It was undoubtedly the biggest failure of my life AND it also sparked my transformation from a grown child with a baby to a mature nurturing adult stewarding life.  In the aftermath of the divorce, I began to reflect on what went wrong. I realized that I had been blaming my partner for the problems in our relationship, rather than taking responsibility for my triggers and unhealed traumas. This realization was a wake-up call, and it was the beginning of my personal development journey.  I got involved with personal development and started leading men's groups, and it changed my life. I began to deepen my exploration of compassionate communication as well as taking a path of radical responsibility for everything that was showing up in my life.  I started applying these principles to my life and relationships, and it opened up a whole new world of possibilities.My second journey through marriage and parenting would prove to be far more successful.  Although a change in sexual identity would bring an end to our marriage, we continue to share a thriving relationship as compassionate co-parents and loving friends.  My two divorces were certainly among the hardest challenges I have faced in my life, but they were also the challenges that taught me how to truly hold and grow both a family and a life of purpose.  The clarity I gained and offer to my family and clients is what I call Inspirational Parenting.  This approach is about allowing the reflections of our closest relationships to become the guide for the growth most needed to create greater fulfillment.  From that place of fulfillment, inspiring others to meet me at my highest.  I can not change others but I can inspire their growth and if nothing else, I will grow in the process. Emily GoughEmily is a relationship coach, author of the book You Grow Me, speaker and host of the Room to Grow™ Podcast. An old soul, Emily brings playful energy and a sense of humor combined with compassion and candor to the exploration of love. With a wide-ranging educational and work background along with more than a decade of coaching experience, she takes a holistic approach to relationships. Using the psychology and physiology of emotions, Emily will give you the real-life tools and perspective you need to reconnect to yourself and create a drastically happier, healthier and more loving relationship.With over 25 years of experience in education, Kelly has taught some form of personal growth to individuals from preschool to graduate school and beyond.  His early training in drama therapy, non-violent communication, and childhood development combine with his more recent experiences in parenting, personal development and leadership training to create a unique approach to helping individuals grow their most loving relationships._____Work with me, your host,  here: Thelovelyalea.com Get my free MAGIC MENTOR guide at thelovelyalea.comBe

Emily Gough is a human connection coach, author of the book You Grow Me, speaker, and host/founder of the respected Top 200 Room to Grow™ Podcast. Fuelled by an insatiable curiosity for the nuance and complexities of relationships and the human experience, she takes a holistic mind/body approach using the psychology and physiology of emotions to give you the guidance, real-life tools, and perspective you need to take ownership of your life, revolutionize your relationship to yourself, and create thriving connections with others.An old soul, Emily's style of both teaching and coaching combines powerful insights and wisdom with a playful attitude and sense of humor. With features in well-known publications like Forbes and interviews on dozens of podcasts, Emily is sought after for her compassionate, direct, and genuine approach. Connect with Emily at emilygoughcoaching.com or on IG @emilygoughcoach.Work with me, your host,  here: Thelovelyalea.com Get my free MAGIC MENTOR guide at thelovelyalea.comBecome a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyaleaFollow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! )Check out my workshops at Spiritualshitschool.com

Kelly Gardner  As a personal development coach who works with parents, I'm particularly passionate about helping people navigate the major transitions in family life. Wether the transition that occurs in becoming parents or the one that occurs when a relationship becomes irreparable, these transitions create great opportunities for growth.  Believe me when I say that these lessons have been hard earned.   My first child came swiftly on the heals of my first marriage.  Not so surprisingly we failed to navigate the change of roles from partners to parents. Both of us feeling abandoned, neglected, and undernourished led to increased conflicts that eventually ended in divorce. It was undoubtedly the biggest failure of my life AND it also sparked my transformation from a grown child with a baby to a mature nurturing adult stewarding life.   In the aftermath of the divorce, I began to reflect on what went wrong. I realized that I had been blaming my partner for the problems in our relationship, rather than taking responsibility for my triggers and unhealed traumas. This realization was a wake-up call, and it was the beginning of my personal development journey.  I got involved with personal development and started leading men's groups, and it changed my life. I began to deepen my exploration of compassionate communication as well as taking a path of radical responsibility for everything that was showing up in my life.  I started applying these principles to my life and relationships, and it opened up a whole new world of possibilities. My second journey through marriage and parenting would prove to be far more successful.  Although a change in sexual identity would bring an end to our marriage, we continue to share a thriving relationship as compassionate co-parents and loving friends.  My two divorces were certainly among the hardest challenges I have faced in my life, but they were also the challenges that taught me how to truly hold and grow both a family and a life of purpose.  The clarity I gained and offer to my family and clients is what I call Inspirational Parenting.  This approach is about allowing the reflections of our closest relationships to become the guide for the growth most needed to create greater fulfillment.  From that place of fulfillment, inspiring others to meet me at my highest.  I can not change others but I can inspire their growth and if nothing else, I will grow in the process.  Emily Gough Emily is a relationship coach, author of the book You Grow Me, speaker and host of the Room to Grow™ Podcast. An old soul, Emily brings playful energy and a sense of humor combined with compassion and candor to the exploration of love. With a wide-ranging educational and work background along with more than a decade of coaching experience, she takes a holistic approach to relationships. Using the psychology and physiology of emotions, Emily will give you the real-life tools and perspective you need to reconnect to yourself and create a drastically happier, healthier and more loving relationship. With over 25 years of experience in education, Kelly has taught some form of personal growth to individuals from preschool to graduate school and beyond.  His early training in drama therapy, non-violent communication, and childhood development combine with his more recent experiences in parenting, personal development and leadership training to create a unique approach to helping individuals grow their most loving relationships. _____ Work with me, your host,  here: Thelovelyalea.com  Get my free MAGIC MENTOR guide at thelovelyalea.com Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at Spiritualshitschool.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

Emily Gough is a human connection coach, author of the book You Grow Me, speaker, and host/founder of the respected Top 200 Room to Grow™ Podcast. Fuelled by an insatiable curiosity for the nuance and complexities of relationships and the human experience, she takes a holistic mind/body approach using the psychology and physiology of emotions to give you the guidance, real-life tools, and perspective you need to take ownership of your life, revolutionize your relationship to yourself, and create thriving connections with others.An old soul, Emily's style of both teaching and coaching combines powerful insights and wisdom with a playful attitude and sense of humor. With features in well-known publications like Forbes and interviews on dozens of podcasts, Emily is sought after for her compassionate, direct, and genuine approach. Connect with Emily at emilygoughcoaching.com or on IG @emilygoughcoach. Work with me, your host,  here: Thelovelyalea.com  Get my free MAGIC MENTOR guide at thelovelyalea.com Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at Spiritualshitschool.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

From Laura Chung "Welcome to my corner of the interwebs. Authenticity means everything to me and it's important to me that you know who I am, my story, and how I came to be. I was born in Queens, NY and I like to mention this because Peter Parker (aka Spiderman) was also born in Queens. I grew up just outside of Manhattan, an idyllic suburb that I couldn't wait to move away from. I attended Manhattan College in Riverdale, NY and I studied psychology. In 2003, I got hit with the wanderlust arrow when I studied abroad in Granada, Spain. That experience changed my life. I went on to get my Masters of Science in Industrial and Organizational Psychology at Alliant University in San Diego, CA. I followed the “traditional” path by way of working in corporate America because honestly, I didn't know there were other options. In 2017, at the apex of what I thought was a life achievement, I wanted to see what else life had to offer. My intention at that time was to be a travel, food, and culture blogger who travels the world. My inspiration was and continues to be Anthony Bourdain and his show No Reservations (RIP). It was during my travels that I was called to deepen my healing and spiritual journey. I never intended to help others with their healing journey or even to teach but I guess this path chooses you. People started to come to me for Reiki healing. I started leading full moon circles in New York City. In a busy city like New York, I found that people wanted to live more mindfully and also find connection through community. Like me, people were curious about the subtle realms and the magic that weaves through life. In 2020, the pandemic changed everything for me, like everyone else in the world. All of my in person healings, circles, and teachings moved online. Even though I missed being able to connect with people in person, I was able to reach people all over the world. This brings us to today. Right here and right now. You probably found me through one of my social media platforms and I roped you into coming here, just kidding. In 2022, my first book, How To Manifest was published by Union Square Publishing. I am the host of the Awaken and Align podcast which is in alignment with my passion in life, which is to speak to inspiring people around the world about spirituality and collective liberation. " Find Laura Chung HERE _____________ Work with me, your host,  here: Thelovelyalea.com  Get my free MAGIC MENTOR guide at thelovelyalea.com Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at Spiritualshitschool.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

From ⁠Laura Chung⁠ "Welcome to my corner of the interwebs. Authenticity means everything to me and it's important to me that you know who I am, my story, and how I came to be. I was born in Queens, NY and I like to mention this because Peter Parker (aka Spiderman) was also born in Queens. I grew up just outside of Manhattan, an idyllic suburb that I couldn't wait to move away from. I attended Manhattan College in Riverdale, NY and I studied psychology. In 2003, I got hit with the wanderlust arrow when I studied abroad in Granada, Spain. That experience changed my life. I went on to get my Masters of Science in Industrial and Organizational Psychology at Alliant University in San Diego, CA.I followed the “traditional” path by way of working in corporate America because honestly, I didn't know there were other options. In 2017, at the apex of what I thought was a life achievement, I wanted to see what else life had to offer. My intention at that time was to be a travel, food, and culture blogger who travels the world. My inspiration was and continues to be Anthony Bourdain and his show No Reservations (RIP). It was during my travels that I was called to deepen my healing and spiritual journey.I never intended to help others with their healing journey or even to teach but I guess this path chooses you. People started to come to me for Reiki healing. I started leading full moon circles in New York City. In a busy city like New York, I found that people wanted to live more mindfully and also find connection through community. Like me, people were curious about the subtle realms and the magic that weaves through life. In 2020, the pandemic changed everything for me, like everyone else in the world. All of my in person healings, circles, and teachings moved online. Even though I missed being able to connect with people in person, I was able to reach people all over the world. This brings us to today. Right here and right now. You probably found me through one of my social media platforms and I roped you into coming here, just kidding. In 2022, my first book, How To Manifest was published by Union Square Publishing. I am the host of the Awaken and Align podcast which is in alignment with my passion in life, which is to speak to inspiring people around the world about spirituality and collective liberation. " ⁠Find Laura Chung HERE⁠ _____________ Work with me, your host,  here: ⁠Thelovelyalea.com⁠ Get my free MAGIC MENTOR guide at ⁠thelovelyalea.com⁠ Become a Patreon Member to get behind the scenes, extra content, and workshops.⁠patreon.com/thelovelyalea⁠Follow me on Instagram ⁠instagram.com/thelovelyalea⁠ ( Remember I will never DM you for readings - watch out for Scammers ! )Check out my workshops at ⁠Spiritualshitschool.com⁠

Christine Hassler is a Master coach, spiritual psychologist, facilitator and speaker with 20 years of experience. She is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want and is the host of top-rated podcast “Over it and On With It” where she coaches people live on the show. Christine is the co-founder of Elementum Coaching Institute, a premier coaching certification program. She also holds in person retreats and teaches online courses on relationships, calling in love, healing your inner child and personal mastery. Christine is known globally for her ability to identify what is holding someone back and compassionately guiding them to clarity. Her journey to this work began after leaving her successful job as a Hollywood agent at 25 to pursue a life she could be passionate about . . . but it did not come easily. After being inspired by her own unexpected challenges and experiences, she wrote her first book 20 Something 20 Everything in 2005 and then The 20 Something Manifesto in 2008. Today, she leads seminars and workshops to audiences around the country and she supports clients in answering the questions: “Who Am I, What do I want, and How do I get it?” Christine is a master coach who combines life coaching with the principles of spiritual psychology. She is passionate about supporting people out of limitation and into fulfillment. Her superpowers of intuition and compassion help people break through challenges that at one time seemed insurmountable. Bottom line: she helps people get “over it and on with it!” with love. Christine's passion for coaching was born at the age of 23 when she met her first life coach, Mona. She thought she was just going to get some advice about the challenges she was having with her boyfriend and questions she had about her career, but she ended up seeing and studying with Mona for over a decade. __________ Work with me, your host,  here: Thelovelyalea.com  Get my free MAGIC MENTOR guide at thelovelyalea.com Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at Spiritualshitschool.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

Find Jerry HERE and make sure to check out his book ⁠RETURNING ⁠ . "For nearly five decades, I lived with the palpable pain of unhealed trauma and shame. Growing up in a house filled with poverty, substance abuse, and physical, sexual, and emotional abuse left me with profound wounds.  The trauma and abuse started as early as I can remember and so did my use of drugs and alcohol. At age five my parents began giving me alcohol to reward me for chores. At 9 I began using drugs with family members, and by the time I was 14 I was in rehab for drug and alcohol abuse. At 17, I decided to change and devoted my life in service to God, I served as a pastor for 13 years, and spent 16 years serving the poor. None of this removed the shame. The pressures and failures of trying to be a “good Christian” and to “please God” only filled me with more shame.  By my mid-forties the never ending need to try and prove myself turned me into a workaholic, wrecked my nervous system and led to severe burn-out. I was emotionally numb, suicidal, having constant anxiety and panic attacks, and was drinking myself to death. Finally it all fell apart. Over a two-year period, I had a heart attack, open heart surgery, a stay in rehab, a second divorce, and another visit to rehab. My last stay in rehab opened my eyes to the unhealed trauma and deep shame I was living with. I saw how my drinking and destructive behaviors were my best efforts to survive the pain I was in.  On my final day of rehab during my last group session, I spoke the words, “I am worthy of my own love.” When I said those words something tangibly shifted deep inside me.   For the first time in my life, I realized that the source of my suffering wasn't just the pain of trauma but a separation from love, my own love. I decided at that moment I was going to learn what it meant to love myself, and how I could heal my life.Since that day, I have been researching and experimenting with the ways we heal. A journey that has taken me around the world and into places and spaces I never dreamed I would have ventured into. I've explored sources of suffering and the science and spiritual practices that heal us from within. Dissecting how trauma, toxic religious beliefs, unhealthy relationships, and society can contribute to a deep sense of shame, suffering, and addictions for many of us. I became a student of how mindfulness, meditation, self-examination, traditional and non-traditional therapies, self-love, and self-compassion help us rewire our systems and heal.  I discovered that we are the healers that we have been looking for all along. I began to see how we can awaken to our own ability to heal ourselves, how we can remove roadblocks that we have in loving ourselves, and the practices we can use to heal ourselves. Ultimately it is about healing our relationship with ourselves, and that relationship begins to heal when we give ourselves permission to love ourselves" ------------- Work with me, your host,  here: Thelovelyalea.com  Get my free MAGIC MENTOR guide at thelovelyalea.com Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at Spiritualshitschool.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

⁠Shirin⁠ is a dedicated teacher, facilitator, and guide specializing in mindfulness and mindset. She has been featured as a wellness expert on the Today Show, The New York Times, Shape, and Cosmopolitan Magazine. After a decade as an award-winning opera singer, performing at prestigious venues like the Metropolitan Opera and Carnegie Hall, Shirin was burnt out and unhappy. This experience taught her that true fulfillment comes from within, not from external achievements. Through the practices of mindset and mindfulness, Shirin rediscovered her joy, resilience, and motivation. Now, as a coach, she helps others achieve both inner and outer fulfillment as they pursue their goals. She believes that we all have the power to heal, teach, and lead ourselves, and her mission is to empower women to reconnect with their inner wisdom. Shirin is certified by the International Coach Federation and integrates her background in meditation, spirituality, and the arts into her holistic approach to transformation. She has even developed her own coach certification program ⁠Wholehearted Life Coaching Certification: A decolonized approach to heart-centered coaching.⁠ A captivating speaker, she has presented at various events, including ALT Summit, Ignite Women Summit, Well Summit, Heal Haus, and the Assemblage. Additionally, she is the co-founder of The Glow Up and Brown Girl Brunch and hosts two podcasts, Wholehearted Coaching: The Podcast and Two Girls Talking Shit. ___________ Work with me, your host,  here: ⁠Thelovelyalea.com⁠  Get my free MAGIC MENTOR guide at ⁠thelovelyalea.com⁠ Become a Patreon Member to get behind the scenes, extra content, and workshops.⁠patreon.com/thelovelyalea⁠ Follow me on Instagram ⁠instagram.com/thelovelyalea⁠ ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at ⁠Spiritualshitschool.com⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

I have always wondered, "What is the point of earth? " Why do we come here and what are we coming here to learn? That the experience many of us have had here has been a little less than savory if you know what I mean. So I have been exploring this for many years and had a revelation or remembrance is what I'm calling it, that finally gives me the answers that I've been looking for to make sense of all this madness. Maybe it will help you too? Work with me, your host,  here: Thelovelyalea.com  Get my free MAGIC MENTOR guide at thelovelyalea.com Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at Spiritualshitschool.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

Matt Kahn is an incomparable spiritual teacher, highly attuned empathic healer, powerful speaker, and captivating author. He enriches people's lives by providing heart-centered solutions that ignite, delight, and unite! Matt wrote the highly acclaimed books Whatever Arises, Love That, Everything Is Here to Help You, and The Universe Always Has a Plan, which have been translated into more than a dozen languages. His second book, Everything is Here to Help You, was featured in the “Be Kind” box by Ellen Degeneres. His newest book, All For Love: The Transformative Power of Holding Space, won a Gold IPPY Award (Independent Publishers Award) and an Ommie Award (World Vision category), and is topping bestseller lists. Matt has become a YouTube sensation with his healing and often humorous videos. With 22+ million YouTube channel views, followers are finding relief from the challenges of daily life through his heart-centered messages. Among his honors, Matt was named one of the top 100 Most Spiritually Influential Living People by Watkins magazine, alongside the Dalai Lama and Eckhart Tolle.  You can access his documentary at  Matt's  website and check out the Trailer  Link. Work with me, your host,  here: Thelovelyalea.com  Get my free MAGIC MENTOR guide at thelovelyalea.com Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at Spiritualshitschool.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

Pamela Aaralyn is a world-renowned Trance Channel, Mystic, Spiritual Teacher, Oracle, Remote Viewer, and Galactic Historian. She is also a Sound Healer, Musician & Writer. Pamela is currently a Ph.D. student writing her work in the field of applied consciousness and practical mysticism. Pamela has been channeling and working with Angels, Ascended Masters, Galactic Beings, and Adepts since age five.   Pamela shares her insights gleaned from many years of devoted practice as a working wife and mother because she is aware that a continued, consistent practice must be efficient, practical, and “as easy and apparent as Grace”.   “Grace is a gift that we already are”. ​ Whether you are a beginner or an adept, whether you have 3 minutes or 3 hours available for daily practice, time or experience is not of the essence. It is the quality of your devotion that produces results. ​ Find her spiritual teachings at https://www.patreon.com/PamelaAaralyn or get your own reading or mentorship at https://www.PamelaAaralyn.com Work with me, your host,  here: Thelovelyalea.com  Get my free MAGIC MENTOR guide at thelovelyalea.com Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at Spiritualshitschool.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

Meet Zoey Greco. Zoey has had her intuitive ability her entire life, as well as her gift for healing. Able to describe her past lives and experiences in the beyond as an infant, all through her childhood she was able to "see" what wasn't there and to "hear" what wasn't said. Renowned psychics instantly recognized her as "gifted" and prophesied that she would one day have a powerful impact on the world.In her college years, her abilities seemingly expanded to a bit of an overwhelming degree, and though it was not her life plan, she felt that it was time to make an inevitable shift into healing as her life's calling.After many gratifying years in private practice serving a global client base of thousands, Zoey began to recognize a thread of connection that wove through her sessions with clients. She felt as though each person was living a different version of a similar story, and was seeking the same thing...a way to be connected to Spirit, and consequently, a way to feel more connected to themselves and to life itself.Through the Mystic Rebel Podcast, her Intuition Activation Mentorship, and through her twice sold out Mystic Rebel Oracle and Crystal decks, Zoey helps others experience healing, discover community, and feel far less alone in their spiritual and personal journeys. She teaches others that we all have the power of intuition and can develop it with the use of many spiritual tools and modalities to manifest a life of endless possibilities. Through sharing real client sessions as well as spiritual lessons and guest interviews with other incredible practitioners, Zoey hopes to introduce spiritual novices to the world of healing, and facilitate deeper growth and expansion for life-long seekers. She wishes for nothing more than to help guide souls back home to Truth and Love.  ___________ Work with me, your host,  here: Thelovelyalea.com  Get my free MAGIC MENTOR guide at thelovelyalea.com Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at Spiritualshitschool.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

Join us in this episode as we delve into the world of spirituality, quantum physics, and energy with Adeyemi Adeyosoye. With over 11 years of experience in these fields, Adeyemi brings a unique perspective, blending his background in Mechanical engineering and the Business world with his deep spiritual journey. Adeyemi's passion for spirituality has driven him to read countless books, attend retreats, and invest in courses to accelerate his soul's development. He believes that tapping into our quantum potential is the fastest way to create the reality we desire. Through years of refinement, Adeyemi has developed an energetic formula to help his clients manifest their deepest desires in the shortest time possible. If you're ready to unleash your potential and create the life you desire, this episode is for you. Find Adeyemi at https://adeyemiadeyosoye.com/ _____________________________________________ Work with me, your host, here: Thelovelyalea.com  Get my free MAGIC MENTOR guide at thelovelyalea.com Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at Spiritualshitschool.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

Episode 3: Embracing Discomfort Introduction Host: Welcome to the final episode of "Embracing Discomfort." In this episode, we'll examine the role of discomfort in our personal growth, how gratitude plays a crucial part, and whether discomfort is antithetical to happiness. Segment 1: Growth Through Discomfort Host: What would a life of only comfort look like, and how does discomfort contribute to our personal growth? We'll ponder the idea of growth through adversity and how discomfort can be a catalyst for positive change. Imagine a life of perpetual comfort – what aspects of personal development and growth might be lacking in such a scenario? Can you identify specific instances where discomfort has been a key driver of positive change or personal evolution? Segment 2: The Role of Gratitude Host: How does gratitude play a role in navigating discomfort? Can practicing gratitude bring awareness and focus to other areas of our lives, overshadowing the discomfort we may be experiencing? How does practicing gratitude influence your perception of discomfort? Can gratitude act as a tool for reframing challenging situations? Reflect on a time when gratitude played a significant role in helping you navigate through a particularly uncomfortable period. Segment 3: Understanding Discomfort Host: What is discomfort, and why is it so challenging for us to deal with? Is discomfort inherently opposed to happiness, or can the two coexist? We'll wrap up our series by exploring the nuanced relationship between discomfort and our overall well-being. What cultural or societal beliefs contribute to the notion that discomfort is inherently negative? In your personal experience, has there been a moment when discomfort and happiness coexisted or even complemented each other? Host: Thank you for joining us on this journey of "Embracing Discomfort." We hope these discussions have provided insights and tools to navigate the challenges that discomfort brings into our lives. Remember, discomfort is not the enemy – it's an opportunity for growth and self-discovery. Work with me here: Thelovelyalea.com  Get my free MAGIC MENTOR guide at thelovelyalea.com Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at Spiritualshitschool.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

Episode 2: Confronting Discomfort Introduction Host: In this second episode of "Embracing Discomfort," we'll focus on how we perceive discomfort and our responses to it. Let's delve into the ways we view and cope with the challenges that arise. Segment 1: Defining Our Perspective Host: How do you see discomfort in totality? Is it merely inconvenient, a distraction, or perhaps even the villain of your life? We'll explore the different lenses through which we interpret discomfort. How do cultural or societal influences shape your perception of discomfort? Can discomfort serve as a catalyst for positive change, challenging your perspective on what is truly valuable in life? Segment 2: Sitting with Discomfort Host: When faced with discomfort, what can we do to sit with it instead of escaping? We'll discuss strategies for embracing the discomfort and explore what we feel when we allow ourselves to fully experience it. What strategies have you employed in the past to sit with discomfort, and how effective were they? Can you recall a specific instance where fully embracing discomfort led to personal growth or a positive outcome? Segment 3: Empowering Ourselves Host: Do we tend to feel like victims when confronted with discomfort? Is this victimhood stemming from external sources or internal struggles? We'll explore ways to empower ourselves during moments of discomfort. Explore situations where you felt like a victim in the face of discomfort. Are these feelings more rooted in external circumstances or internal narratives? How can you proactively shift from a victim mentality to an empowered mindset when confronted with discomfort? Work with me here: Thelovelyalea.com  Get my free MAGIC MENTOR guide at thelovelyalea.com Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at Spiritualshitschool.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

Thanks for coming back to Spiritual Shit! Welcome to "Embracing Discomfort," a three-part podcast series that dives deep into the various facets of discomfort and how we can navigate through it. In this first episode, we'll explore what discomfort means to us and begin to unravel the complexities surrounding it. Segment 1: Defining Discomfort Host: When you hear the word discomfort, what comes to mind? Is it a physical sensation, an emotional state, or perhaps a combination of both? To kick things off, let's delve into our personal perceptions of discomfort. What specific memories or experiences come to mind when you reflect on times you've felt discomfort? In what ways do you distinguish between physical discomfort and emotional or mental discomfort? Segment 2: Identifying Causes Host: Discomfort can stem from various sources – desires, conflicts, relationships, illness. What's causing your discomfort? In this segment, we'll explore the multifaceted nature of suffering and consider how different aspects of our lives contribute to it. Can you pinpoint a particular aspect of desire, conflict, relationships, or illness that is currently causing you discomfort? How do these various sources of discomfort intersect and influence each other in your life? Segment 3: The Triggers Host: What is triggered within us when we experience suffering? Are these triggers unique to a particular situation, or have we encountered them in other areas of our lives? We'll explore the interconnectedness of triggers and how they relate to our original sources of discomfort. Reflecting on the triggers associated with your suffering, do you notice recurring patterns or themes? Are there instances where triggers from one source of discomfort have unexpectedly surfaced in unrelated areas of your life? Work with me here: Thelovelyalea.com  Get my free MAGIC MENTOR guide at thelovelyalea.com Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at Spiritualshitschool.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

The end of 2023 is giving end of 2019 vibes and spirit has put this message on my heart as we embark on some very life-altering and mind-changing events in the current perspective and definitely on the horizon. It's time to prepare your mind for what's to come.  Work with me here: ⁠Thelovelyalea.com⁠  Get my free MAGIC MENTOR guide at ⁠thelovelyalea.com⁠ Become a Patreon Member to get behind the scenes, extra content, and workshops.⁠patreon.com/thelovelyalea⁠ Follow me on Instagram ⁠instagram.com/thelovelyalea⁠ ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at ⁠Spiritualshitschool.com⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

If you are feeling wrecked about the devastation that is going on in the world, I'm here to offer my perspective and my spirit guide's guidance on what to do during this time and how we can actually help. I channeled something on 9-18-23 that mentioned what happened before it happened and what to do about it.  You are loved. I stand with all humans on earth in love.  Work with me here: ⁠⁠Thelovelyalea.com⁠⁠  Get my free MAGIC MENTOR guide at ⁠⁠thelovelyalea.com⁠⁠ Become a Patreon Member to get behind the scenes, extra content, and workshops.⁠⁠patreon.com/thelovelyalea⁠⁠ Follow me on Instagram ⁠⁠instagram.com/thelovelyalea⁠⁠ ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at ⁠⁠Spiritualshitschool.com⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

Is Spiritual Shit Back?!? Well, for today at least. We have a very important episode we launched over at The Miss Mystic Podcast and I wanted to include it here as well. ⁠Marianne Willamson⁠, presidential hopeful, gets in the mud with me as we discuss the spiritual and genuine physical implications of our political world. She addresses the Israel/Palestine conflict, her views on education and healthcare, and her stance on what the American people need the most. Pop your comments down below to let us know what you think about her as a candidate and what she had to say.  Work with me here: ⁠Thelovelyalea.com⁠  Get my free MAGIC MENTOR guide at ⁠thelovelyalea.com⁠ Become a Patreon Member to get behind the scenes, extra content, and workshops.⁠patreon.com/thelovelyalea⁠ Follow me on Instagram ⁠instagram.com/thelovelyalea⁠ ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at ⁠Spiritualshitschool.com⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

Then find my spin-off podcast MISS MYSTIC! To learn more go to thelovelyalea.com/podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support