Podcasts about shirin eskandani

What does it look like to go from performing on the grandest stages in the world… to helping women reclaim their voice and live a life rooted in truth?In this episode, Dina sits down with the incredible Shirin Eskandani—life coach, writer, speaker, and founder of Wholehearted Coaching—to talk about the messy, magical path of reinvention. From her early days as an award-winning opera singer to becoming one of the most respected voices in the personal development space, Shirin shares what it takes to walk away from a “dream life” and follow your inner knowing.Together, they unpack:How our identities are shaped by external validation—and how to unlearn thatThe power of redefining success and honoring your intuitionWhy mindset isn't everything (and what's missing from most coaching spaces)The fascinating link between performance, presence, and personal transformationWhat it really means to live a wholehearted lifeThis is not just a conversation about career pivots. It's a masterclass in self-trust, voice reclamation, and living life on your own terms.Whether you're in the middle of your own reinvention or just beginning to ask, "What if there's more?"—this episode is the permission slip you didn't know you needed.To learn more about Shirin's coaching certification program, click here: https://www.wholeheartedcertification.com**************Ready to dive deeper?If you're ready to stop chasing someone else's definition of success and start creating your own, you don't have to do it alone. Whether it's ⁠⁠1:1 coaching⁠⁠ or ⁠The Leadership Lab⁠⁠ there's a space for you to step into your power and lead with confidence.And to get you started, I've got a free resource just for you! Download The Unstoppable Leadership Blueprint to start redefining success in a way that actually feels right for you. Grab it now at the ⁠⁠link⁠⁠.

The world is in chaos, but your business still needs you to show up. How do you market authentically when everything feels overwhelming?In this powerful conversation, Danielle R. Harris speaks with Shirin Eskandani, founder of Wholehearted Coaching and wellness expert featured on the Today Show and in The New York Times, we explore the delicate balance of running a business during challenging global times. Shirin shares her decade of experience navigating market turbulence while maintaining alignment with her values and helping her clients do the same.What You'll LearnHow to honor your own needs while continuing to market your business during difficult timesPractical strategies for showing up authentically when you don't feel like marketingWays to use your business as a vehicle for positive change, even in small waysListen to this episode if you've ever felt guilty about promoting your work during a crisis or struggled with how to balance making money with making a difference in your business.Connect with ShirinShirin on InstagramWholehearted Coaching Certification ProgramWebsite To learn more about how the marketing and messaging program The Blueprint can help you get more leads and create a deeper relationship with your audience, CLICK HERE to book a call.And if you need help getting unstuck in your business, book A 90 Minute Momentum Call Want more Marketing That Works? Sign up for the newsletter for weekly tips and strategies.Follow on Instagram for more insights and inspiration at @Danielle.R.Harris

Reviewing the best episodes of 2024 to finish the year. In this episode, we hear again from successful first-gen money experts and their insights on navigating money as the children of immigrants. We hear from:Vivian Tu Giovanna Gonzalez Jannese Torres Shirin Eskandani Vrinda Gupta

When you think about procrastination does it bring up some feelings of shame, maybe self-judgment? These complex feelings are common, so find out what your procrastination really means and how can you stop weaponizing it against yourself. By sorting out where your procrastination is coming from then you can see what your needs truly are and begin to develop healthy and supportive habits. Shirin shares her own story of perfectionism as an Iranian immigrant who relied on constantly outperforming others and even herself, but teaches now that that behavior is not sustainable. Instead, learn to live at the “intersection of getting it done and allowing yourself to have free time,” which she calls good enough work. Tune in to be, as Shirin says, encouraged to return to your values, your beliefs and what lights you up with purpose. For new weekly episodes during the summer months, sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Access exclusive supporter benefits Free DSL Training Waitlist for the next Sticky Habit Intensive Full Show Notes This episode is brought to you by AirDoctor, use code MONICA for up to $300 off air purifiers Lolavie, Get 15% off LolaVie with the code PROGRESS at https://www.lolavie.com/PROGRESS #lolaviepod Learn more about your ad choices. Visit megaphone.fm/adchoices

We are blessed again by the presence of my wonderful friend and colleague Shirin Eskandani! A facilitator, mentor, coach and public speaker, Shirin has been a featured wellness expert on the Today Show, The New York Times, Shape and Cosmopolitan Magazine. Her deep love and belief in the practice of coaching is what led her to create the Wholehearted Life Coaching Certification. Shirin's mission is to change the landscape of the coaching industry by fostering a new generation of diverse coaches who practice with ethics, skill and care.  In this episode we are chatting all things coaching, the skills and care it takes to become a coach and what it actually means to embody decolonization.  Check out the Wholehearted Life Coaching Certification: https://www.wholeheartedcertification.com/ Shirin's Instagram: https://www.instagram.com/wholeheartedcoaching The Decolonized Coach Community: www.emilyannebrant.com/decolonizedcoach Let's Decolonize Coaching Facebook Group: https://www.facebook.com/groups/letsdecolonizecoaching Emily's Instagram: https://www.instagram.com/emilyannebrant

⁠Shirin⁠ is a dedicated teacher, facilitator, and guide specializing in mindfulness and mindset. She has been featured as a wellness expert on the Today Show, The New York Times, Shape, and Cosmopolitan Magazine. After a decade as an award-winning opera singer, performing at prestigious venues like the Metropolitan Opera and Carnegie Hall, Shirin was burnt out and unhappy. This experience taught her that true fulfillment comes from within, not from external achievements. Through the practices of mindset and mindfulness, Shirin rediscovered her joy, resilience, and motivation. Now, as a coach, she helps others achieve both inner and outer fulfillment as they pursue their goals. She believes that we all have the power to heal, teach, and lead ourselves, and her mission is to empower women to reconnect with their inner wisdom. Shirin is certified by the International Coach Federation and integrates her background in meditation, spirituality, and the arts into her holistic approach to transformation. She has even developed her own coach certification program ⁠Wholehearted Life Coaching Certification: A decolonized approach to heart-centered coaching.⁠ A captivating speaker, she has presented at various events, including ALT Summit, Ignite Women Summit, Well Summit, Heal Haus, and the Assemblage. Additionally, she is the co-founder of The Glow Up and Brown Girl Brunch and hosts two podcasts, Wholehearted Coaching: The Podcast and Two Girls Talking Shit. ___________ Work with me, your host,  here: ⁠Thelovelyalea.com⁠  Get my free MAGIC MENTOR guide at ⁠thelovelyalea.com⁠ Become a Patreon Member to get behind the scenes, extra content, and workshops.⁠patreon.com/thelovelyalea⁠ Follow me on Instagram ⁠instagram.com/thelovelyalea⁠ ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at ⁠Spiritualshitschool.com⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

Welcome back to This Is Not About Your Body! I'm joined this week by Shirin Eskandani, a certified life coach, speaker, writer, and life alchemist. Shirin's business, Wholehearted Coaching, is a place where hustle meets heart, and where trust in yourself can change the world. I'm excited to talk with her about decolonizing wellness, worthiness, and self development! Find more from Shirin on her website and Instagram: https://www.instagram.com/wholeheartedcoaching https://www.wholehearted-coaching.com/ Wholehearted Coaching: The Podcast - - - - - - My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint - - - - - - My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO

Today's episode is about how to tap into your intuition, tune out everyone else's expectations, and reach your goals with resilience and grace. Guest Shirin Eskandani is a New York Times featured mindset and mindfulness coach. Much of the work she does today is informed by her experience as an opera singer. Shirin has won multiple awards and performed at Carnegie Hall and the Metropolitan Opera. You can find out more about Shirin on her website. Hosted on Acast. See acast.com/privacy for more information.

This week, Lily welcomes Shirin Eskandani to the podcast! Shirin is a former opera singer turned coach who, in this episode, opens up about her quest for fulfillment beyond external achievements. From navigating the challenges of dating to discovering the unexpected depth of inner work in coaching, Shirin shares the transformative power that led her to pursue coaching with a commitment to inclusivity and decolonized perspectives. Shirin shares her mission to diversify the coaching world, highlighting the need for more inclusive certifications. Lily and Shirin also dive into the concept of being "wholehearted," exploring themes of empowerment and the profound impact of coaching on personal and professional aspects of life.   Listen in to hear this fantastic conversation that empowers self-discovery and self-trust. Hot-takes from this episode: Nothing outside of you will ever make me feel fulfilled or enough. That is something you have to be working on yourself. “It isn't just about my dating life. It isn't just about my work. How we do one thing is usually how we do all or most things.” Decolonizing is about questioning and getting curious about what you value and believe and whether those values and beliefs were handed to you from society or family. Then, decide that you get to choose what you value and believe and how you want to move forward. Links: One-on-One Coaching with LilyWholehearted Coaching: The PodcastWhole Hearted Coaching Certification Shirin on Instagram @wholeheartedcoaching Wholehearted Coaching Certification Program on Instagram @wholeheartedcertification Show notes: http://datebrazen.com/blog/decolonizing-coaching-and-building-self-trust-shirin-eskandani

My special guest is Shirin Eskandani. Shirin Eskandani is a life coach, public speaker, and writer who specializes in mindfulness and mindset work. Shirin's expertise has been recognized by media outlets such as; The Today Show, the New York Times, and Cosmopolitan Magazine. Prior to her coaching career, she was an award-winning opera singer, performing at prestigious venues like Carnegie Hall and the Metropolitan Opera. Her own journey of self-discovery and healing has inspired her to help others find their inner wisdom and create positive change in their lives.   We discuss: 00:02:01 - From Opera Singer to Coach 00:06:18 - The AHA Moment 00:15:51 - Decolonizing Coaching 00:21:15 - “Power-With” Dynamic in Coaching 00:26:16 - Redefining Success and Challenging Capitalistic Practices 00:30:49 - Overcoming Comparison and Embracing Individual Paths   Connect with Shirin Eskandani Instagram:   @wholeheartedcoaching Facebook:   @wholeheartedcoaching Podcast:   pod.link/wholeheartedcoaching   Connect with Amina AlTai Website:   aminaaltai.com Instagram:   @aminaaltai TikTok:  @theaminaaltai Linkedin:   linkedin/in/aminaaltai

We are so honoured to be bringing to you today an Inspirational Interview with Shirin Eskandani. Shirin has a passion for guiding emerging and established coaches in ways that ensure their coaching practice and business is one that is operating from a decolonising lens. This is something that is possible for all of us as coach trainees and coaches - and we should want it to be as well. It's not something to be afraid of and certainly not push aside. It's a part of running a business as a coach that can see your work take on more just, rich, inclusive meaning and practices - which I believe is something we should all be striving for. And there is no doubt that Shirin is the most amazing person to learn this from.    Website: https://www.wholehearted-coaching.com Instagram: https://www.instagram.com/wholeheartedcoaching/

This week, I revisit an episode from Season 2 with teacher, facilitator, guide, and the Founder of Wholehearted Coaching, Shirin Eskandani. In this episode, Shirin discusses the importance of self-compassion and connecting with our purpose, in order to create our dream life.   Shirin also shares how she transitioned out of career as an award winning opera singer to a certified life coach, where she now empowers others to once again reclaim their innate wisdom and knowledge.    Other topics mentioned:  Shifting our mindset around needing to work hard Understanding that being content is not being complacent  Identifying our coping mechanisms Letting go of perfectionism and people pleasing Enjoying the process of growth and transformation And so much more! To connect with Shirin follow her on Instagram @wholeheartedcoaching or head to her site www.whole-heartedcoaching.com to learn more about Shirin's offerings and how to work with her.    Announcements:  NEW workshop alert! Join my new virtual workshop Unlock Your Code: Learn How to Be Your Own Guide on Sunday, August 27th at 11a MT / 1p ET. Get ready to discover a new framework to start trusting your uniqueness and begin unlocking a more purposeful reality. Join the Workshop!   Creative Tea: Kitty & I x Bodur - Apple Music / Spotify  sourced from The Future Beats Show, Ep. 314  Dope Job of the Week:  Senior Graphic Designer x ARMRA Colostrum - send resume and portfolio to kim@tryarmra.com   Junior Graphic Designer + Senior Graphic Designer x Summer Fridays    To Connect with Amickoleh: Follow me on IG: @onthecuspwellness! If you'd like to schedule a session with me, you can view my offerings here! Be sure to also join the Sunday's Communion inbox community to be the first to know of new offerings, workshops, creative inspiration, and energetic insights! Aaaand Spread the love: If this episode resonated with you & your journey, pass it on to a friend who could benefit from today's topic! Also, be sure to subscribe, rate & leave a review.    Show music prod by GOV

This week, we are talking all about manifestation and the ways in which it can help you achieve your business goals. We walk you through the steps of manifestation using our experiences (both personal and with our clients)  to show you how to define, decide, declare, embody, and then take inspired action to create your business of the future.For a deep dive into manifestation, we love Kathrin Zenkina (@manifestationbabe) and Shirin Eskandani (@wholeheartedcoaching).Resources: We're launching a Culture Certification Course this year! Are you ready to learn the step by step process for building great culture?! You can learn more here! Our Shared Purpose, Mission, and Principles Audit is a great opportunity for you to make sure you have the compass you need to provide purpose-driven direction, create an inclusive culture, engage team members, and make purpose-aligned decisions. At CoCreate Work, we believe in asking great questions. Click here to receive our guide to 40 Powerful Questions to accelerate your growth. Check out our hiring course, Hiring the Right Team for Your Business, and be sure to subscribe to our email list so you'll know when it's available for purchase. We would love to connect with you! Instagram - CoCreate Work on Instagram La'Kita on Instagram Chloe on Instagram Visit our P...Resources:Our next session of the Culture Crash Course is currently open for enrollment with the course starting on April 29th and running through May 10th. For more information, please visit cocreatework.com/crashcourse. Early bird pricing is available through April 16th. Enroll today!Additionally, we will be launching our CoCreate Work Leadership Book Club on May 1st. Stay tuned for more details! Rolling admission is now open for The Culture Certification from CoCreate Work. The Culture Certification is an 18-week live, virtual intensive that empowers human-centered leaders with actionable strategies to shape the future of work in any organization.Are you ready to learn the step by step process for building great culture?! You can learn more here!Our Shared Purpose, Mission, and Principles Audit is a great opportunity for you to make sure you have the compass you need to provide purpose-driven direction, create an inclusive culture, engage team members, and make purpose-aligned decisions.At CoCreate Work, we believe in asking great questions. Click here to receive our guide to 40 Powerful Questions to accelerate your growth.Check out our hiring course, Hiring the Right Team for Your Business, and be sure to subscribe to our email list so you'll know when it's available for purchase.We would love to connect with you!CoCreate Work on InstagramLa'Kita on InstagramChloe on InstagramVisit our Podcast PageQuestions you would like us to answer on the podcast? email us at podcast@cocreatework.com

Shirin Eskandani is a coach, writer, speaker and life alchemist who also happens to be a woman of the global majority, who is also passionate about decolonizing the coaching industry. You know what that means... you're in for yet another JUICY conversation, friends! Shirin reached out to me about guest speaking in her upcoming certification, and as soon as we chatted we knew we wanted to collaborate in all the ways!  In this conversation we are sharing our honest experiences in the coaching industry as women of the global majority and we chat: The origins of coaching Reclaiming the word "coach" When and how coaching became colonized Our experiences with white supremacy and this industry  Putting the soul back in coaching Sneak peak at Shirin's upcoming offer + ways to work with us And there is SO MUCH GOLD here, so please - listen, send to a friend and share if you appreciate it.  We invite you to take a screenshot and share on Instagram stories tagging us both @emilyannebrant and @wholeheartedcoaching. Connect with Shirin at www.wholeheartedcoaching.comand check out her podcast Whole Hearted Coaching .  Join The Round Table (includes instant replay + access to the next live round March 27-27 2023)  here. Get on the waitlist for the Decolonized Coach Course (my course featuring Shirin + other amazing guests) here! 

Are you a recovering perfectionist? In this episode, Elena speaks with Shirin Eskandani, a former opera singer and coach who helps others see their self-worth and beat perfectionism. 2020 was the year of pivoting. Pivoting from working in the office to working at home. Pivoting from celebrating birthdays, graduations, and weddings to delaying them. Pivoting from relationships and careers to adapting to uncertainty. As 2023 begins with layoffs and a looming recession, it seems the pivoting will not stop. The thing is, life is infused with pivots. They aren't a recent phenomenon. They are just more evident. So, the question is, who would like to be when pivots happen in your life? You see, you can't always control your circumstances, but you can determine who you will be. So, who will you choose to be? In her Weekly Coaching Tip, Elena provides a game plan so you can begin to strategize who you will be when pivots happen in your life. In her interview segment, Elena speaks with coach, writer, podcast host, and public speaker, Shirin Eskandani. Shirin has been featured as a wellness expert on “The Today Show,” The New York Times, The Doctors and Shape magazine. Before becoming a fantastic coach, Shirin was a professional opera singer and performed at Carnegie Hall as well as the Metropolitan Opera. Now, Shirin uses her unique perspective to catalyze thoughtful discussions, help others live on their terms, and embrace a softer, intentional, yet adaptable life. In this conversation, Elena and Shirin talk about recovering from perfectionism and workaholism, choosing the beauty of slow, determined living, fostering curiosity in the day-to-day, and understanding your own self-worth. Let's Get Social! Check out Elena's website to learn more about how she can support you in seeing and using the power in you. Learn more about Shirin's coaching business and listen to her podcast. Connect with Shirin on Instagram. Follow her on LinkedIn! Contact Shirin here. This podcast was produced by the following amazing team: John Biethan, President of Imagine Podcasting Sam De Santo, Creative Director Rye Taylor, Podcast Design Strategist & Producer Alan Meaney, Audio Engineer Meg McCarley, Brand Designer & Social Media Manager Raejan Noh, Content Writer Aaron Boykin, Musician & Artist (Get updates about Aaron's music via Instagram)

Welcome Back to Season Three of TGTS!!!!. We've been a little MIA between seasons, but the good thing is we are back and ready to share “The Tea.” For those new to the podcast, we are Chrissy King and Shirin Eskandani. We are two best friends who have deep conversations about everyday life, from wellness to relationships and politics, while sharing our personal opinions. Of course, with a little bit of humor and fun on the side.  Today's episode will catch everyone up on what's been happening since 2020. From writing a book, moving into new apartments, traveling extensively, and planning personal events, we are excited to be back for season three.  If you love this episode of Two Girls Talking Shit, share this with your real friends, and please rate, review, and subscribe to the show! Follow and interact with us on Instagram: @twogirlstalkingshit  Connect with Shirin: @wholeheartedcoaching Connect with Chrissy: @iamchsrissyking Thanks for listening!

This week, Amickoleh sits down with teacher, facilitator, guide, and the Founder of Wholehearted Coaching, Shirin Eskandani. In this episode, Shirin discusses the importance of self-compassion and connecting with our purpose, in order to create our dream life. Shirin also shares how she transitioned out of career as an award winning opera singer to a certified life coach, where she now empowers others to once again reclaim their innate wisdom and knowledge.    Other topics mentioned:  Shifting our mindset around needing to work hard Understanding that being content is not being complacent  Identifying our coping mechanisms Letting go of perfectionism and people pleasing Enjoying the process of growth and transformation And so much more! To connect with Shirin follow her on Instagram @wholeheartedcoaching or head to her site www.whole-heartedcoaching.com to learn more about Shirin's offerings and how to work with her.    Resources Mentioned: ODYSSEY Mix by Hannah Faith Lost My Mind by Will Van Horn (Apple Music / Spotify) IG: @gem.tones Join the Sunday's Communion family!   To Connect with Amickoleh: If you'd like to schedule a one hour oracle carding reading or intuitive guidance session with Amickoleh, book here, or you can book a session with Amickoleh through the Gentle Guide platform.    Spread the love! If this episode resonated with you & your journey, pass it on to a friend who could benefit from today's topic! Also, be sure to subscribe, rate & leave a review.    Follow us - @onthecuspwellness Show music prod by GOV

Welcome to this week's episode of What Happens in Between where Shirin Eskandani, a certified life coach and alchemist, busts the myth about building your dream life. It's easy to constantly look to the next big thing to finally make you feel fulfilled. But the truth is, satisfaction and fulfillment live in the present, in what's happening now. Shirin helps us to reframe how we think about purpose, joy, and dreams. It's not what you want or when you get there, it's who you are being in this process of making your dream come true. Are you stressed? Are you anxious? Are you aligned with your values? Are you happy? Does what you're doing bring you joy? Join us on today's episode as we uncover the truth behind “happiness” and the steps to make it sustainable.All our lives we're constantly looking to the next big thing to feel that sense of fulfillment. Fulfillment lives in the present in what's happening now. Shirin helps us to reframe how we think about purpose and goal setting. It's not what you want or when you get there, it's who you are being in this process of making your dream come true. Are you stressed? Are you anxious? Are you aligned with your values? Are you happy? Does what you're doing bring you joy?News flash: You get to live your dream life as you have your dream life! You think you'll be happy when you find your partner; when you buy your dream home; when you get that promotion. But the goal post will keep moving, and you'll get what you wanted and realize you still don't feel joyful or fulfilled. Shirin shows us the power of instead focusing on the person we are while we're building our dream life. Join us on today's episode as we uncover the truth behind happiness and the steps to make it sustainable.Question of the Week: How can I make this easier?Topics Covered:The advantages of group coaching versus individual coachingThe art of enjoying your journey instead of worrying about your destinationBusting the “dream life” mythPersonal growth and developmentHow the community can create a safe space for vulnerabilityEnjoying the moment life gives youResources Mentioned:The Alchemy CollectiveWholeHeartedCoaching podcastGuest InfoConnect with Shirin Eskandani on her Instagram and website. Follow Us:InstagramWebsite See acast.com/privacy for privacy and opt-out information.

This episode takes a look back at Shirin Eskandani, an excerpt from the full-length episode #50 "Healing through mindset work with Shirin Eskandani". A conversation about her journey from immigrating to Canada to getting the dream call to sing in the Metropolitan Opera. Today's Guest: https://www.instagram.com/wholeheartedcoaching/ (@wholeheartedcoaching) | https://www.wholehearted-coaching.com/ (wholehearted-coaching.com) https://open.spotify.com/show/6OdQ0HAmLOH3Y0nFH5djSd (Wholehearted Coaching: The Podcast) Created by https://www.instagram.com/blackgirlspole/ (@blackgirlspole) | Hosted by https://www.instagram.com/dalijahamelia/ (@dalijahamelia) https://www.blackgirlspole.com/ (blackgirlspole.com) | https://www.dalijahamelia.com/ (dalijahamelia.com) Join the official Black Girls Pole Community >> https://www.blackgirlspole.com/welcome-to-black-girls-pole-connect (BGPConnect)

Immigrating to Canada at the age of four from Iran and having a supportive family, Shirin Eskandani was living the dream life. After performing in the Metropolitan Opera and learning that nothing outside of ourselves is ever going to heal us, she dove into Mindfulness, Mindset Work and started her own coaching business, Wholehearted Coaching. Today Shirin and Dalijah discuss how mindset work can help us heal, the importance of compassion for self in order to create lasting change, and tips for getting started with mindset work. If you're looking to improve your relationship with yourself, then this episode is for you! Get em' Goal: Say no to something you really don't want to do & say yes to something you want to do. Today's Guest: https://www.instagram.com/wholeheartedcoaching/ (wholeheartedcoaching) | https://www.wholehearted-coaching.com/ (wholehearted-coaching.com) https://open.spotify.com/show/6OdQ0HAmLOH3Y0nFH5djSd (Wholehearted Coaching: The Podcast) Created by https://www.instagram.com/blackgirlspole/ (@blackgirlspole) | Hosted by https://www.instagram.com/dalijahamelia/ (@dalijahamelia) https://www.blackgirlspole.com/ (blackgirlspole.com) | https://www.dalijahamelia.com/ (dalijahamelia.com) Join the official Black Girls Pole Community >> https://www.blackgirlspole.com/welcome-to-black-girls-pole-connect (BGPConnect)

Did you know we have the power to manifest the life of our dreams? In our newest series, we are connecting with guests who have created literal magic in their lives and want to teach you how to do the same. I don't often have repeated guests on the podcast, but I can't think of anyone better suited to walk us through a Manifestation Masterclass than the founder of Wholehearted Coaching, Shirin Eskandani.I actually participated in one of her programs back in 2019, and her method of teaching manifestation quite literally transformed my life. Trust me when I say you're gonna want to take notes because the insight and gems she drops are incredible.WE ALSO TALK ABOUT…Why you need to follow your vision boards with aligned action.The balance of not being too specific or too general with your desires.Letting go of your attachment to the outcome.The power of dreaming.RESOURCES:Call in love with Shirin's course, Manifest ThemLearn more about manifestation in Shirin's two-part masterclass Everyday MagicFollow Shirin on Instagram @wholeheartedcoachingListen to Shirin's podcast Wholehearted CoachingCheck out Shirin's feature in The New York TimesSPONSOR:Talkspace | Connect with a licensed therapist securely, and confidentially with Talkspace. Visit talkspace.com and use the code BALANCED for $100 off your first month.Skillshare | Explore your creativity at skillshare.com/balanced for a one-month free trial.balancedblackgirl.com ◉ IG: @balancedblackgirlpodcast @balancedles 〆Support this podcast at — https://redcircle.com/balanced-black-girl/donationsAdvertising Inquiries: advertising@redcircle.comPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/balanced-black-girl/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

What does it mean to truly trust ourselves? What does in fact TRUST even mean? Our first guest for 2022 on The Priestess Podcast - Shirin Eskandani - is here to intuitively guide and traverse trust terrain with us and what a perfect time to do so as we begin a new year and are tuning into our hopes and dreams for the months ahead. Shirin's take on self-trust is divinely grounding, sacred, and also practical. Her personal journey from being an award winning opera singer to international coach is inspirational in it's courage and wisdom and how, when we tune into our own inner guidance and trust the messages we are receiving, anything can be possible for us.

Shirin Eskandani is a former opera singer now working as a life coach, speaker, writer, and life alchemist. She teaches people how to trust their intuition and stop playing small, so they can live a more joyful life. Visit the show notes to find out more about Shirin's work.

Ainslie is a past-life psychic and award-winning author who works with elevated spirit guides to help spiritual seekers express their soul's highest potential. "I wasn't always a spiritual teacher. In fact, for most of my life, I was just a regular Muggle. Then I ran into my deceased uncle in a bookstore in Hawaii—an event that radically reshaped my understanding of the universe. Until that moment, I was an atheist and a total skeptic. I used to think life was just a series of random events, completely devoid of meaning. But, after that encounter, I had to find a new worldview. "Through my uncle, I was introduced to a whole new universe—and found that life is anything but meaningless. My reason for being here, I learned, is to be an emissary for elevated spirit guides and help others discover their life's purpose; a challenge, I'm pleased to say, I've embraced with passion. With the support of my spirit guides, I'll take you on a journey deep into the world of your soul to discover who you are, why you're here, and how to live each day aligned with your highest purpose." Ainslie's destiny—his life purpose—is to help you find your life purpose by uncovering the plan your soul created for this life. According to Ainslie, past lives explain everything. Which is why he explores past lives to help you make the most of this life. As he says, “You can never truly know who you are if you don't know who you were.” Find him HERE #pastlives #spiritguides #psychic #regression #spiritualshit #spiritualpodcast Work with me here: Thelovelyalea.com Become a Patreon Member to get behind the scenes, extra content and workshops. Become a $10 member for out monthly workshops and a $25 member to be a part of our mystery school community! patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea Want to make a big change for 2022? Join my masterclass with Shirin Eskandani, The manifestation masterclass that goes beyond vision boards and intention lists to the deep roots of manifestation. --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support

Be your own life coach and love yourself to heal! In this episode, we speak with coach, facilitator, and life alchemist, Shirin Eskandani all about healing through self-love. If you've been wanting to love yourself more or heal from old wounds, this episode is for you! #selfloverules Connect with Shirin: https://www.wholehearted-coaching.com/ Learn more about The Alchemy Collective: https://www.wholehearted-coaching.com/alchemy Join Lynnsey's Hypnosis Membership: https://lynnseyrobinson.mykajabi.com/offers/ArjNHhF4/checkout Join Kelsey's Next Radical Self-Love Retreat in February 2022: kelseyaida.com/retreat Join our Patreon at patreon.com/highvibe to get exclusive bonus content, extended episodes, video podcasts, freebies, community, and more! SPONSORS: Get your FREE one month of Headspace with access to their full library of meditations: headsapce.com/vibin Get $20 off your personalized Gainful supplements: gainful.com/vibin Get 10% off your first month with BetterHelp: betterhelp.com/vibin Get up to 14 FREE HelloFresh meals: hellofresh.com/vibin14

As a coach, speaker, writer, and life alchemist, Shirin Eskandani has helped others trust their intuition again, tune out all the BS, and let their heart lead the way. Through her work, she reminds us all that when we strengthen our inner GPS decisions become easier, boundaries become clearer, and belly laughs become a daily thing. In this episode, Shirin shares her philosophy about how we can shift the focus from the external and look at what's going on internally to transform our relationship with others and ourselves. She also offers a deeper look into the ways we can commit to how we want to feel every day and how that's the catalyst for transforming our lives. We also talk about: A practice she used to call her husband in and how she knew he was her person How we can hone our intuition with relationships Letting go of what's good enough What joy means to her now Working through our self-limiting beliefs Claiming what makes you thrive   Connect with us after the show at https://wellnessglowup.com/ (wellnessglowup.com!) Resources Connect with us for daily inspiration and reflection prompts at @wellnesglowupmeda Order Kayla's book Things I Could Never Thank You For for paperback https://www.amazon.com/dp/0578923017? (here) Shirin's website: https://www.wholehearted-coaching.com/ (https://www.wholehearted-coaching.com/) Follow Shirin on IG: @wholeheartedcoaching Sponsors BetterHelp | Visit http://betterhelp.com/wellnessglowup (betterhelp.com/wellnessglowup) for 10% off your first month. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided. This podcast is sponsored by BetterHelp. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Wholehearted Coach, speaker, writer, and life alchemist, Leo Sag Libra, Shirin Eskandani shares with us her story of reaching the pinnacle of her opera career and realizing that she wasn't yet happy. Shirin talks us through her journey of how she shifted her focus from what's happening on the outside and started to look at what's going on within herself. After doing that inner work, it resulted in her being able to use her experiences and wanting to help others do the same. Take a listen to this inspiring conversation with wholehearted Shirin and learn how you can start wholehearted living to live your big dream.

Today's rewind episode features an interview with coach, speaker, writer, and one of my favorite people Shirin Eskandani of Wholehearted Coaching.She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine. Certified by the International Coach Federation, her holistic approach to transformation is influenced by her background in guided meditation, spirituality, and the arts.Prior to building her successful coaching business, she was an award-winning opera singer, performing at Carnegie Hall and The Metropolitan Opera. She is the co-founder of Brown Girl Brunch and has been a featured speaker at ALT Summit, Well Summit, the Assemblage, and Soho House.IN THIS EPISODE, WE TALK ABOUT…Overcoming feelings of perfectionism.Figuring out what comes next after reaching your goals.How to perform mindset work.The importance of practicing self-compassion.Living wholeheartedly.RESOURCES:Check out Shirin's 21 Days of JoySign up for Shirin's free manifestation workshop.Check out Shirin's program Manifest ThemLearn more about Shirin's Wholehearted Women ProgramFollow Shirin on Instagram: @wholeheartecoachingTune into Shirin's podcastSPONSOR:Olive & June | Get a salon-quality manicure at home with Olive & June's Mani System. Visit oliveandjune.com/balanced and use the code BALANCED for 20% off your first Mani System.balancedblackgirl.com/ep-54-wholehearted-living ◉ IG: @balancedblackgirlpodcast @balancedles 〆Support this podcast at — https://redcircle.com/balanced-black-girl/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/balanced-black-girl/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

[0:01:00] This episode ends our series on manifestation. [0:02:00] Our guest is Shirin Eskandani of Whole Hearted Coaching. [0:23:00] Shirin talks about processing energy and shifting emotional states as it relates to manifestation. [0:38:00] Shirin talks about her future visioning meditation of her partner, and how similar it was to when she actually met her partner. [0:43:00] Shiring discusses the history of manifestation and how the soul of manifestation has been co-opted by white culture. Follow Shirin Eskandani on IG @wholeheartedcoaching, or work with her at https://linktr.ee/wholeheartedcoaching/ Join us in The Cusp here and the free Holisticism Hub here Our detailed show notes can be found @ www.holisticism.com/journal

When you think about procrastination does it bring up some feelings of shame, maybe self-judgment? These complex feelings are common, so find out what your procrastination really means and how can you stop weaponizing it against yourself. By sorting out where your procrastination is coming from then you can see what your needs truly are and begin to develop healthy and supportive habits.   Shirin shares her own story of perfectionism as an Iranian immigrant who relied on constantly outperforming others and even herself, but teaches now that that behavior is not sustainable. Instead, learn to live at the "intersection of getting it done and allowing yourself to have free time," which she calls good enough work. Tune in to be, as Shirin says, encouraged to return to your values, your beliefs and what lights you up with purpose.   About a few other things...   If you're pumped about learning more about habits, but don't know where to start, get my free handout, "Sticky Habits for Progressors" HERE.   Quality matters with supplements. From protein powder, to energy-giving or calming drinks. Choose organic plant-based products with Organifi and get 20% off with the code ABOUTPROGRESS.   Sign up for the Go Getter Newsletter to get Progress Pointers in your inbox every Thursday.   SHOW NOTES Shirin's Instagram, Podcast, and Website Get 20% off Organifi with the code "ABOUTPROGRESS" Get my audio course on identity - "Finding Me" Try Better Help, today! My 2021 Do Something Plan Get on the waitlist for the Strive Hive, my monthly membership group Lend your voice and experience + be featured on the show HERE Join Monica on Facebook and Instagram Songs Credit: DRIVE by Dj Nicolai Heidlas @nicolai-heidlas Music provided by FREE MUSIC FOR VLOGS AND VIDEOS bit.ly/freemusicforvlogs

For years, Opera singer Shirin Eskandani used her vocal gift to move opera audiences. But after landing a role she had dreamt of since she was a child —she still didn’t get the satiation that would granter her the wholeness she believed it would . This ended up being the grand catalyst that shifted her entire career focus, landing her now, as the life coach behind Wholehearted Coaching, a speaker, writer and life alchemist she’s using her voice in a different way: To teach you how to trust your intuition again, to tune out all the BS, and let your heart lead the way. Shirin specializes in mindfulness, mindset and manifestation work. She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine amongst many others. Shirin’s holistic approach to transformation is influenced by her background in meditation, spirituality and the arts. An inspiring, dynamic and sought after public speaker, Shirin has presented at ALT Summit, Ignite Womxn Summit, Well Summit, Heal Haus and the Assemblage. She is co-founder of The Glow Up and Brown Girl Brunch. In addition to all that works with private clients,is workshop facilitator specializing mindset particularly with marginalized communities, The host of the podcasts wholehearted coaching: the podcast and two girls talking shit podcast. So excited for you to meet not only my friend but my collaborator on our MANIFEST THEM COURSE : A COUSE TO CALL IN YOUR SOULMATE Launching Valentine's day! Get on the waitlist to get access to the course discount before it go to regular pricing! Work with Shirin here and Ig HERE Work with me here and ig HERE #manifestation #manifest #lOA #lawofattraction #course #soulmate #valentinesday #love #spiritualshit #twinflame #manifesting --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support

In this episode of What Works, I'm exploring how getting into right relationship with yourself can help you get into right relationship with your business. In the process, we'll examine learning to enjoy the process (instead of just the outcome), setting stronger boundaries, using boundaries to do business your way, and making your business your #1 ally. You'll hear from Shirin Eskandani, Nicole Lewis-Keeber, Mindy Totten, and Jennifer Armbrust. The post EP 320: Making Your Business Your #1 Ally appeared first on What Works.

Note: This episode was recorded and scheduled before the events at the Capitol on January 6th. While we don’t mention it in the episode, it is our hope that this conversation serves as self care and as you move through this week. Rhonda is diving deep into boundaries, perfectionism, self-worth, intuition and self-trust with Shirin Eskandani. There are so many quotes and affirmations in this one conversation that will get you together and get you through.   Shirin Eskandani is a life coach, public speaker and writer who specializes in mindfulness and mindset work. She has been a featured wellness expert on the Today Show, Shape and Cosmopolitan Magazine. Prior to building her successful coaching business she was an award winning opera singer, performing at Carnegie Hall and The Metropolitan Opera.     Certified by the International Coach Federation, Shirin’s holistic approach to transformation is influenced by her background in meditation, spirituality and the arts. An inspiring and dynamic speaker, Shirin has presented at ALT Summit, Ignite Womxn Summit, Well Summit, Heal Haus and the Assemblage. She is the co-founder of The Glow Up and Brown Girl Brunch and hosts two podcasts- Wholehearted Coaching: The Podcast and Two Girls Talking Shit.   Are you always concerned about the outcome of whatever you wanted to accomplish? Have you ever thought about how you wanted to feel when you’ve accomplished that thing?   Here’s a closer look at what we discussed: The importance of boundaries and why we need to set them Being mindful of the five feelings you really want to feel this year How to interrupt perfectionism and stop hustling for our worth.  Learning how to trust ourselves and our intuition   This episode is so rich with quotes and affirmations, and tons of fun. Hit that play button and join the conversation. The doors are OPEN to my program, Catalyst Academy! Catalyst Academy is a 12 month incubator for women of color who want to grow their thought leadership through public speaking. The time is now for you to take the stage. Applications to be a founding member close on January 15th. You can learn more at https://bit.ly/thecatalystacademy Links and resources mentioned: To learn more about Shirin Eskandani and Wholehearted Coaching, head over to www.wholehearted-coaching.com Follow Shirin on Instagram at @wholeheartedcoaching Find out more information about Shirin’s course, Inner Compass Inner Compass: The Course — Wholehearted Coaching   Connect with Rhonda Khan Website: https://www.simplyspeechsolutions.com Instagram: https://www.instagram.com/itssimplyspeech/ Instagram: https://www.instagram.com/oversharingwithrhonda/

Had those days, where you know you need to get something done but just can't? Feel like your to-do list is just an exercise in futility? Today we discuss where you perceived lack of motivation might be coming from and my tricks to get back to work. Check out Shirin Eskandani's podcast, Wholehearted Coaching: The Podcast. Specifically the episode titled Procrastination. Let me know your best motivation hacks! Follow me on Facebook or Instagram! Want to stay in the know about what's new and next? Join my email list (only the best stuff, promise!).

Shirin Eskandani's life, like all of our Summit Speakers, is an example of embodying her creative potential. Prior to building her coaching business, she was an award-winning opera singer performing at Carnegie Hall and the Met Opera before she realized life coaching was her calling. As Shirin says in our chat, dreaming is essential to creating the unimaginable. --- Support this podcast: https://podcasters.spotify.com/pod/show/womxnofcolorsummit/support

I’m interviewing Shirin Eskandani - life coach, public speaker and writer – about how to find your purpose beyond dieting and appearance and how to overcome the fears that get in the way of pursuing more purpose and joy in your life.Show notes: summerinnanen.com/173 We discuss: - Shirin’s relationship with her body growing up and how she was able to accept her body through weight gain and reframe it as something positive, - The impact of being a first generation immigrant and how that shaped Shirin’s body image and self-acceptance, - How to find your purpose and that it’s not something that comes from outside of ourselves,  - The difference between a life that looks fulfilling and one that feels fulfilling, - Ways you can connect with your intuitive voice and practice self-trust, - Creating goals based on feelings and doing feeling-checks as you progress, - Practical ways we can find more fulfillment and purpose in our lives,  - How to overcome fear and self-doubt when making changes to live more purposeful lives, - How to stop perfectionism and the need to over-achieve from getting in the way of having more joy and fulfillment in your life, - Embracing the idea of doing B+ work, Plus, so much more! Get the shownotes: summerinnanen.com/173

I was not a girl scout. But I love merit badges. As in, few things thrill me more than earning recognition for learning or doing something. I've been chasing merit badges all my life—so much so that the pursuit of merit badges has often led me away from what I really want out of life... and toward what will earn me the next badge. I've taken numerous jobs I didn't want just to get the merit badge. I've agreed to plenty of collaborations I didn't really want just to get the merit badge. And, I've chased a bunch of goals that didn't really inspire me just to get the merit badge. Every merit badge I earn is just another attempt to prove to myself that I'm good enough, that I'm worthy. And each merit badge I earn only convinces me that the next merit badge will be the one that finally makes me happy. It's only been in the last couple of years that I made this realization. And I did so with the support of my husband, my team, and coaching. Now that I know about my merit badge pattern, I'm always on the lookout for it. I've rearranged my goal-setting, planning, and decision-making so that I have a better opportunity to notice when I'm stretching toward something I really want... or gunning for another merit badge. I know I'm not the only person who always has her eye on the next merit badge. There's a good chance that, as a listener of this show, you're also keen on collecting accomplishments and achievements. Maybe that's been helpful for you... and maybe it's gotten you off track. Maybe it's been a result of your own sense of self-worth... and maybe it's been an attempt to prove it. My guest today found herself in a similar situation to me—always trying to prove she was good enough by climbing the rungs of her chosen career ladder: opera singing. But when she earned the merit badge she had most wanted her whole life, she realized that she still wasn't happy. I'll let her tell that story—but, listener, I can relate. And that's why I so wanted to bring Shirin Eskandani onto the show. Shirin has done a lot of work on rewriting this pattern and she's found support for that work through coaching. Today, Shirin is not a full-time opera singer. She's a full-time coach herself. Shirin is a life coach, public speaker and writer who specializes in mindfulness and mindset work. She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine. Shirin’s holistic approach to transformation is influenced by her background in meditation, spirituality and the arts. We talk about achieving her childhood dream and realizing she still wasn't happy, as well as how she started to choose the thoughts that would help her feel the way she wants to feel, made the leap to coaching, and found her why. We also talk about coaching as a support structure and how coaching can help you embrace who you really want to be. The post EP 282: Finding Support Through Coaching With Wholehearted Coaching Founder Shirin Eskandani appeared first on What Works.

In today's episode, Jessie talks with Shirin Eskandani all about the idea of control: lack of it, desire for it, and how to sit with where we are during pandemic.-    -    -    -    -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Time Stamps:1:22 - What we are going to chat about today! 2:02 - What is Shirin hearing in her community about this lack of control they may be feeling in their whole lives - and common advice she is giving! 7:52 - How do we sit with the unknowing of when all of this will be better? 10:33 - Is it OK to be controlling of some aspects of our world - scheduling, etc - or do we just let it all go and surrender to it all? 12:30 - What is Shirin doing in this time to help herself along? 14:00 - Wrap up

In today’s episode, Jessie talks with Shirin Eskandani all about the idea of control: lack of it, desire for it, and how to sit with where we are during pandemic.-    -    -    -    -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Time Stamps:1:22 - What we are going to chat about today! 2:02 - What is Shirin hearing in her community about this lack of control they may be feeling in their whole lives - and common advice she is giving! 7:52 - How do we sit with the unknowing of when all of this will be better? 10:33 - Is it OK to be controlling of some aspects of our world - scheduling, etc - or do we just let it all go and surrender to it all? 12:30 - What is Shirin doing in this time to help herself along? 14:00 - Wrap up

In today’s episode, I’m joined by Shirin Eskandani. Shirin is a life coach, public speaker and writer who specializes in mindfulness and mindset work. She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine, and prior to building her successful coaching business, she was an award-winning opera singer, performing at Carnegie Hall and The Metropolitan Opera.   Certified by the International Coach Federation, Shirin’s holistic approach to transformation is influenced by her background in meditation, spirituality and the arts. She is also an inspiring and dynamic speaker who has presented at ALT Summit, Ignite Womxn Summit, Well Summit, Heal Haus and the Assemblage. Shirin is co-founder of The Glow Up and Brown Girl Brunch. Shirin is brilliant, thoughtful, and wise. In today’s conversation we talk about how her realizing her dream of becoming an opera singer showed her that hustling for your worth never works — and also led to her work as a successful coach. We also talk about: How things shifted when she started focusing on her internal work over her external achievements How she works with science-based work and spiritual tools in tandem to heal herself and her clients  How to identify and listen to your intuition (as opposed to the ego/fear voice) What it means to heal as an individual in service of the collective; as opposed to the (usually) solitary work of self-help — and why it means we have to look at things that aren’t just “love and light” . . . and so much more! I think the conversation we shared is so important to hear always, but especially right now when a lot of us are feeling a little lost, a little overwhelmed, in need of some healing, and perhaps more dedicated than ever to finding and following our purpose. — Follow Shirin: Wholehearted Coaching Website Instagram Wholehearted Coaching: The Podcast   CREDITS Editing & Sound Engineering: Jordan Johansen Music: “Kenton” by Dr Crosby (Licensed via Marmoset)

Can you believe?!We made to episode 100 friends!To celebrate, I have invited 9 of my brilliant friends back on the show to contribute to an EPIC episode of knowledge bombs and game changing advice.Each expert is sharing their answer to the question:What is one of the most unexpected or valuable things you have learned in regards to how to TRULY take care of yourself, in the highest sense?Grab a note pad, get comfy, and listen in for some GEMS.***Featured in this episode, in order of appearance:Lestraundra Alfred @balancedles [10:15]Steph Gaudreau @steph_gaudreau [15:05]Alyssa Chang @coachalyssachang [20:15]Dawn Fletcher @mentality_wod [25:50]Shirin Eskandani @wholeheartedcoaching [28:15]Kristin Kaschak @bigbrashlife [33:50]Chrissy King @iamchrissyking [40:30]Jessica Demasi @whollyhealed [45:15]Kara Loewentheil @karaloewentheil [48:30]****Did you enjoy this episode? Be sure to hit SUBSCRIBE + leave A REVIEW and tell me why! Thank you for your support!

In college, a therapist recommended I read "The Secret" to help with visualizing and understanding the influence of thoughts. Have you read it? Heard of it?? It's a little woo-woo for some, but the concepts have stuck with me over the years. So, instead of using manifestation to focus on the materialistic things, in this interview we discuss how to use it to get the life you want. Shirin Eskandani, of wholehearted coaching, believes in and teaches manifestation...but almost without calling it that (she explains that!). In this interview she shares how several years ago she was in a really rough patch and took a giant leap of faith on self development for herself. Since then her ideas of manifestation are more focused on dreaming, self work, and overcoming obstacles. We break down the beliefs women often have about themselves, as well as manifesting in non-materialistic ways, and how you can get started with this. I also share how manifestation has worked in reverse - meaning how the negative beliefs I had about myself were in fact coming true. Tune in for a lesson on how to get the life you want, while living the life you're in. For those times you need a reminder of everything you've learned, get this episode's Progress Pointers by subscribing to the Go Getter Newsletter and get them straight to your inbox each Thursday. About a few other things... If this episode struck a chord with you and you know it's time to respect what you really want out of your life, see if the Progress Program is right for you. Through small group coaching I want to help you get unstuck in ways that stick. Doors close 2/28 (or before that if the group reaches capacity - I keep it really small!). Not sure if I'm the right coach for you? Find out by attending my bite-sized class (1.5 hours!) on beating the procrastination blues. It's going to be offered on 3 dates and we will tackle some of the biggest obstacles that procrastination puts in our way. SHOW NOTES Shirin's Instagram, Website Apply for the Progress Program Take the online procrastination class Get this episode's Progress Pointers Get the Organization Overhaul audio course Join the monthly membership group beta Get your first month+ FREE with Libsyn using code MONICA Lend your voice and experience + be featured on the show HERE Join the free and private FB group Join Monica on Facebook and Instagram Songs Credit: DRIVE by Dj Nicolai Heidlas @nicolai-heidlas Music provided by FREE MUSIC FOR VLOGS AND VIDEOS bit.ly/freemusicforvlogs

In this episode, Chrissy and Shirin talk about their journeys to transparency in business and personal situations, as well as overcoming the roadblock of perfectionism.- - - -If you liked this episode of Two Girls Talking Shit, tell your friends! Find us on Apple Podcasts, Stitcher, Spotify, and YouTube to rate/review/subscribe to the show. Want more? Follow and interact with us on Instagram @TwoGirlsTalkingShit! Thanks for listening and joining the conversation, and please share with anyone you think could benefit from our show! Resources and References:www.theglowupretreat.com https://www.instagram.com/theglowupretreat/ Time Stamps:0:34 - What we are talking about today! 0:50 - Surprise! We’ve got a BONUS episode next week! 2:04 - An opportunity for YOU, our community: The Glow Up Retreat! 4:20 - What’s the tea (Shirin is getting married AGAIN and food!)? 13:14 - Have we always been people that have voiced our opinions? 19:26 - Feeling like when we use our voice, it has to be to say the most profound thing. 23:53 - The scariest parts of sharing your authentic voice. 33:04 - Our experience during our joint workshop around voice at Ignited Womxn Summit! 36:34 - How do we use our voice in our personal family context?  42:40 - Final thoughts we have on using your voice. 48:40 - Wrap Up! Quotes:“It’s that one person saying, ‘Wow, I’m so happy you said that,’ that reminds me that my experiences and my perspective ARE really valuable. And not only are they valuable...but maybe just sharing something as simple as my experience can be beneficial and can serve humanity.”- Chrissy King “You’ve gotta say it and you’ve gotta be confident about it. With the confidence of 1,000 white men, you’ve gotta say the thing!”- Chrissy King “Someone out there really needs to hear what you have to say in the exact way that you say that. The more you delay, you are delaying that person from having that healing or that discovery or that kinship or that connectedness.”- Shirin Eskandani “I think a lot of us wait for the perfect time, the perfect context, the perfect post, the perfect way to say it to express ourselves, and that person on the other end is not waiting for perfect. They are just waiting for that thing.”- Shirin Eskandani

In this episode, Chrissy and Shirin talk about dating through the years, including everything from being a late bloomer to dating apps and funny dating stories!- - - -If you liked this episode of Two Girls Talking Shit, tell your friends! Find us on Apple Podcasts, Stitcher, Spotify, and YouTube to rate/review/subscribe to the show. Want more? Follow and interact with us on Instagram @TwoGirlsTalkingShit! Thanks for listening and joining the conversation, and please share with anyone you think could benefit from our show! Time Stamps:0:34 - What we are talking about today! 1:13 - What’s the tea (including couch to 5k and sleep)? 7:09 - What each of our romantic development looked like. 16:54 - Dating now, as an adult - learning curves, dating apps, and more! 23:40 - Stories on dating from Shirin - apps, dating coachings, and her funniest date. 37:58 - Approaching dating with a scarcity mindset. 39:17 - Taking on challenges in dating. 42:40 - Where Chrissy is with dating at this time. 44:19 - Really important advice to help you with dating and relationships. 50:13 - Asking for a Friend: What do I do when I feel like someone is ghosting me? 58:35 - Wrap Up! Quotes:“What’s happening in YOUR donut hole?”- Chrissy King “Speaking of Sister Wives, let’s get into romantic relationships…”- Shirin Eskandani “Knowing what you don’t want in a person is actually really important in getting clear on what you DO want in someone.”- Shirin Eskandani

In this episode, Shirin and Chrissy talk all things failure: from relationships to 2019 to shifts in beliefs around the idea of failure!- - - -If you liked this episode of Two Girls Talking Shit, tell your friends! Find us on Apple Podcasts, Stitcher, Spotify, and YouTube to rate/review/subscribe to the show. Want more? Follow and interact with us on Instagram @TwoGirlsTalkingShit! Thanks for listening and joining the conversation, and please share with anyone you think could benefit from our show! Time Stamps:0:33 - Introduction to our subject: FAILURE! 1:28  - What’s the Tea? On choosing not to buy gifts, thoughts on Amazon, and more!  5:30 - Let’s dig into failure! 6:20 - What our thoughts are on failure right now as a culture. 8:18 - How have our relationships with the definition of success - but also failure - changed? 24:26 - Failure in relationships 33:36 - What are some of our failures from 2019? 37:57 - How sharing our failures brings us together as a community. 41:10 - Asking for a Friend: How do Chrissy and Shirin go about their goalsetting? 48:00 - Wrap Up! Quotes:“The more we start sharing about failure, the more powerful we become as a community. The closer we become as a community.”- Shirin Eskandani “For 2020: fail often.”- Shirin Eskandani

Notes:In this episode, Shirin and Chrissy discuss holidays past, and how to not just survive, but thrive in, the holidays! - - - - If you liked this episode of Two Girls Talking Shit, tell your friends! Find us on Apple Podcasts, Stitcher, Spotify, and YouTube to rate/review/subscribe to the show. Want more? Follow and interact with us on Instagram @TwoGirlsTalkingShit! Thanks for listening and joining the conversation, and please share with anyone you think could benefit from our show! Time Stamps:0:36 - What we are talking about today: the HOLIDAY SEASON! 1:22 - What’s the Tea? What Chrissy and Shirin have been up to (including a case of travel manifestation)! 8:49 - A little bit about our retreat: The Glow Up (coming this Memorial Day)! 11:12 - What were the holidays like growing up in Chrissy and Shirin’s households? 21:04 - Coping strategies for setting boundaries and managing expectations over the holidays!  38:48 - Finding joy around the holidays. 41:12 - Asking for a Friend: Would you take your favorite candy out of a bag that’s already open in a Target? 44:47 - Wrap up and good luck navigating the holiday season! Quotes:“I didn’t trick-or-treat for the first time until I was 30.”- Chrissy King “Other people may have expectations of us, but if that’s not for us, then we do not have to give into them.”- Shirin Eskandani “Having a boundary means someone is going to have feelings about it. And they are entitled to their feelings.”- Shirin Eskandani

Today, we’re talking to Shirin Eskandani, life coach, public speaker, and writer who specializes in mindfulness and mindset work. She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine. Certified by the International Coach Federation, her holistic approach to transformation is influenced by her background in guided meditation, spirituality, and the arts. Prior to building her successful coaching business, she was an award-winning opera singer, performing at Carnegie Hall and The Metropolitan Opera. She is the co-founder of Brown Girl Brunch and has been a featured speaker at ALT Summit, Well Summit, the Assemblage, and Soho House. In this episode, we talk about… Overcoming feelings of perfectionism. Figuring out what comes next after reaching your goals. How to perform mindset work. The importance of practicing self-compassion. Living wholeheartedly. RESOURCES: Learn more about Shirin’s Wholehearted Women Program Visit Shirin’s Website Follow Shirin on Instagram: @wholeheartecoaching Like Wholehearted Coaching on Facebook Balanced Black Girl Partners: Skinny Dipped | Use the code BBG for 15% off your order at skinnydipped.com BLK+GRN | Use code BBG20 for 20% off at blkgrn.com Black Girl Sunscreen | Use code BBG20 for 20% off at blackgirlsunscreen.com Methodology | Use code BALANCEDBLACKGIRL30 for 30% off your first Methodology shipment Organifi | Use the code BBG for 15% off Organifi supplements If you like this episode, please leave a rating and review on iTunes. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast, and join the Balanced Black Girl Podcast Community on Facebook. PS: If you really want to take your year to the next level, snag our free glow-up guide. This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE.

Shirin Eskandani is a life coach, public speaker and writer who specializes in mindfulness and mindset work. She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine. Certified by the International Coach Federation, her holistic approach to transformation is influenced by her background in guided meditation, spirituality and the arts.Today we chat about finding joy + purpose, dealing with perfectionism and the constant drive for achievement, and how to live wholeheartedly.***Follow + Work with Shirin:IG: @wholeheartedcoachingPodcast: Two Girls Talking ShitThe Glow Up Retreat****Did you enjoy this episode? Be sure to hit SUBSCRIBE + leave A REVIEW and tell me why! Thank you for your support!

Notes:In this episode, Shirin and Chrissy talk through their journeys from their previous careers to where they are now! -  -  - - If you liked this episode of Two Girls Talking Shit, tell your friends! Find us on Apple Podcasts, Stitcher, Spotify, and YouTube to rate/review/subscribe to the show. Want more? Follow and interact with us on Instagram @TwoGirlsTalkingShit! Thanks for listening and joining the conversation, and please share with anyone you think could benefit from our show! Time Stamps:0:40 - What’s the Tea? What Chrissy and Shirin have been up to! 7:26 - Today we are talking about career transitions! 8:10 - Shirin and Chrissy talk their own transitions from 9-5 to freelance! 36:54 - Fear of the perception of others, “losing” one's' identity, and letting go. 41:00 - The glamorized life of an entrepreneur. 43:12 - What was the process that led up to - and follow through for - making the leap into entrepreneurship? 52:27 - None of your previous work in a different field/job is wasted. 54:26 - Asking for a Friend: What do I do when I don’t have motivation (to work out)? 1:02:57 - Wrap Up! “You COULD say: I wasted ten years of my life and now I’m this age...NO. Everything about you right now is perfect for whatever you want to do next!” - Shirin Eskandani

In this episode, Kayla chops it up with Shirin Eskandani! Shirin is a life coach, public speaker and writer who specializes in mindfulness and mindset work.  She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine. Certified by the International Coach Federation, her holistic approach to transformation is influenced by her background in guided meditation, spirituality and the arts.   Prior to building her successful coaching business she was an award winning opera singer, performing at Carnegie Hall and The Metropolitan Opera. She is the co-founder of Brown Girl Brunch and has been a featured speaker at ALT Summit, Well Summit, the Assemblage, and Soho House. In this episode we discuss: Defining the “mindless hustle” and why it leads to burn out What happens when your ego is leading the way and how it relates to loving yourself  How to shift your goals more towards how you want to feel and align them with your feelings  The 3 types of jobs and how they relate to your purpose How to get out of your comfort zone and start playing big Redefining what it means to be selfish vs selfless as women of color And so much more! This episode is brought to you by: Women Creating Calm Are you looking to eliminate the threat of chronic stress to increase your energy, minimize anxiety, & perform at an even higher level? Register for my next free class to learn how to slay stress and create lasting calm here.  Links mentioned in this episode Shirin's Website Shirin's Podcast: Two Girls Talking Shit   Click here to subscribe via RSS feed (non-iTunes feed): https://wellnessglowup.libsyn.com/rss Announcements If you’re looking for a community of supportive queens who are all working to take our health and wellness to the next level, join us here.  Social Media Info Wellness Glow Up Podcast – @wellnessglowuppodcast Kayla Nedza – @kaylanedza Shirin Eskandani - @wholeheartedcoaching Two Girls Talking Shit Podcast – @twogirlstalkingshit   Did you like this episode? If you did give it a 5 star rating and share it with your friends.

Y'all, you know I wasn't trying to have too many coaching conversations on the podcast this year, but today's guest Shirin Eskandani is here because this woman has much more to bring to a conversation than basic coaching advice. Her big truth was that we have to look up to shift our perspectives and from there we got into a conversation about mindfulness, the relationship between joy, acceptance and guilt, navigating adult relationships and creative patience. She also shares some of her personal experiences immigrating from Iran to Vancouver at a young age, then coming to the US to pursue her dream of being an opera singer. Spoiler: not only did she realize that dream, she did it in a big way and the result is not what you might expect to hear. We also explored the impacts of whiteness in wellness spaces, code-switching, and the relationship between self-worth and service. It was a really dynamic chat and I can't wait to hear what lands for you! xo, E For more information and for full show notes, head to http://untameyourself.com/322   Truth Telling with Elizabeth DiAlto aims to cut through the noise and ignorance of our current culture by exploring the truths of a diverse range of incredible voices. From authors, artists, creatives and educators, to activists, speakers and those in various scientific and esoteric fields - our guests hail from cultures and countries all over the world. The main intention here is to contribute to creating a kinder, gentler, more curious, collaborative, reverent world where people respect each others’ background experiences and truths and they learn to trust in themselves and life and recognize that we really do need each other.  We post a new interview every Monday and if you want to keep up with the show notes and quotes from our guests you can follow me on Instagram.  If you love what you hear here and you find it useful and inspiring the best way to show your appreciation is to share the episode, subscribe to the show, and leave us a review wherever you listen from. 

Shirin is a life coach, public speaker, and writer who specializes in mindfulness and mindset work. She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine. Certified by the International Coach Federation, her holistic approach to transformation is influenced by her background in guided meditation, spirituality, and the arts. Prior to building her successful coaching business, she was an award-winning opera singer, performing at Carnegie Hall and The Metropolitan Opera. She is the co-founder of Brown Girl Brunch and has been a featured speaker at ALT Summit, Well Summit, the Assemblage, and Soho House. We go deep in this episode (as we do in most episodes). We unpack: ● The value of coaching is (why bother getting a coach?) ● The tension between making it more accessible for people & still requiring they get “big skin” in the coaching game ● What it means to live whole-heartedly ● Letting go of the “if only’s” ● The harm of white wellness bubbles & how to get better as white people ● What courage looks like to each of us in OUR lives ● The myths around the fulfillment of “goals” making us happy (and this is coming from a opera singer who performed in Carmen at the Met) People & Resources mentioned: The Dark Side of the Light Chasers by Debbie Ford Allison Tenney Ignited Womxn Summit Chrissy King’s Diversity & Inclusion 101 Eckhart Tolle Jess Lively Mark Fisher Fitness Brene Brown You can find Shirin at: @wholeheartedcoaching on Instagram & Facebook www.wholehearted-coaching.com You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE.

Shrin Eskandani may have dabbled with diaries as a young girl but journaling wasn't always something she believed in. Today, Shirin tells and lives a different story. Journaling, she says, has taught her how to navigate her life’s intentions with curiosity and self compassion. In her eyes, her journals are her dear friends, and help her discern the difference between impulse and intuition; a practice she counts on to re-center herself and remember what she truly wants and needs right her and now.

This week on the Living Deliberately podcast Shirin and I talk about her journey from a childhood in Vancouver, to world renowned opera singer, to life coach hailing from Brooklyn. We talk Joy, Self Care, Creativity, Vulnerability, Play, and much, much more. And all in less than 45 minutes!

Shirin is a life coach, public speaker, and writer who has been a featured wellness expert on the Today Show and in Cosmopolitan Magazine. She is certified by the International Coach Federation, and her holistic approach to transformation is influenced by her background in guided meditation, spirituality, and the arts. Before building her successful coaching business, Shirin was an award-winning opera singer, performing at Carnegie Hall and The Metropolitan Opera. She is the co-founder of Brown Girl Brunch and has collaborated with companies including Soho House, Maha Rose Center for Healing, 109 World, and Splendid Spoon. -- [00:04:50] Shirin's intro [00:12:15] Shirin explains the "if only" mindset [00:18:20] Dealing with the mean voices in our heads & negative thoughts [00:22:27] Real transformation that comes from coaching, plus the difference between coaching and therapy [00:27:06] The comparison trap [00:35:05] Manifestation [00:42:25] Why it's hard for us to speak our truth, even at the disappointment of others around us // boundaries [00:47:38] Why it's important to invest in ourselves -- Mentions: Love Is letting Go of Fear https://www.amazon.com/Love-Letting-Go-Fear-Third/dp/158761118X The Gifts of Imperfection by Brene Brown: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X Radical Acceptance by Tara Brach: https://www.amazon.com/Radical-Acceptance-Embracing-Heart-Buddha/dp/0553380990 -- Connect & work with Shirin: Find her on Instagram @wholeheartedcoaching Her website: www.wholehearted-coaching.com Wholehearted Woman (group coaching program): https://www.wholehearted-coaching.com/wholehearted-woman Sign up for Shirin's Memorial Day Retreat with Chrissy King & Allison Tenney, The Glow Up: Glow Up: http://theglowupretreat.com -- Apply to Ashley's 6-month mastermind, the Heart Biz Mastermind: ashley638.typeform.com/to/SI3xHS Book a FREE 20-minute discovery call with Ashley: app.acuityscheduling.com/schedule.php…Type=8022769 Sign up for Ashley’s Newsletter: app.convertkit.com/landing_pages/163213?v=6 Ashley’s website: www.ashleypardo.com Follow Ashley on social @ashleykpardo Subscribe to Ashley’s YouTube Channel: www.youtube.com/user/ashleykathrynpardo

What happens when your dreams become reality and it still doesn’t feel like enough? Did you choose the wrong dream? What did you miss?    Natalie interviews speaker, writer, and life coach Shirin Eskandani about her journey becoming an opera singer only to find out that it wasn’t fulfilling the deeper parts of her soul. She then dives into how she was able to find true meaning and purpose through her own inner work.   Show Links: website: https://www.wholehearted-coaching.com/ instagram:https://www.instagram.com/wholeheartedcoaching/ Wholehearted Woman, my group coaching program: https://www.wholehearted-coaching.com/wholehearted-woman   Connect with Natalie: Instagram: @natalienorton Email: natalienorton@gmail.com Thanks so much for listening. Make sure to subscribe to the podcast, and don’t forget to rate and review the podcast in iTunes so we can continue to bring you great content.  You know what would be over the top amazing? If you text this show to a friend/family member right now, and encourage them to listen. If you've found this meaningful, others will as well. 

Chasing your dreams can be scary, but it can also be fun and enjoyable when you are aligned with who you are and what you want. After a successful career as an opera singer, Shirin Eskandani realized that she had spent her life chasing her dreams only to end up never satisfied and looking for more. She decided that this was no way to live life, and started Wholehearted Coaching to help other women embrace their dreams and become okay with failure. Finding Your Joy In The Mindful Hustle This episode goes beyond fitness and nutrition to help you realize the restrictions you have placed on your life and break free of those conditions. Shirin is exploring the importance of finding joy in the daily micro-moments, how to apply mindfulness and mindset work to find aspects of serenity and ways to accept your life as it is, instead of focusing on the ‘if only’ mentality. Joy is rooted in the unconditional acceptance of yourself and your life, and nobody deserves that more than you. Stop making yourself feel bad about the things you cannot control, and empower yourself to get back up when life pushes you down. Shirin provides tips and encouragement to get you on that mindful hustle, embrace your why, and learn to be okay with failure while having fun. Life is too short to run away from what could be your passion. By intentionally cultivating the way you want to feel you can improve your mood, change your mindset, and live how you feel truly free. When you are able to stop and find beauty in the little things, you will be amazed at the power of the world around you and become reunited with your inner intuition. How do you find happiness in your everyday life? What passions have you been too scared to actively pursue? Leave me a comment on the episode page!   On Today's Episode Embracing what is and what is not working well in your life with no judgment Advice and tools for those who struggle to find something to be joyful for How to face your fears when experiencing a business or life transition The importance of savoring the moment you are in to gain perspective on your life What to do if you are struggling with your ‘why’ and how to find what works for you   Quotes “I got that exact thing that I wanted, that condition that I had been waiting for and hoping for, it happened, and I didn't feel the way that I wanted to feel. And at that moment I truly realized that we get to create the way we want to feel.” (7:29) “I don’t just want my business to thrive, I also want to thrive too.” (14:54) “The ability to be in gratitude and in awe of your life in any moment, that to me is joy. It is really on the inside.” (22:58) “Everyday there is something you can celebrate, there is something that you can enjoy and there is something you can savor.” (32:24) “A lot of the time we actually are living our purpose, and we just don't even know it because we think it is supposed to be this huge grand thing. And it's just what makes you come alive, that's it.” (42:39)   Resources Mentioned In This Show Sign Up for WholeHearted Woman Group Coaching Here Join Shirin’s Email List Here The Glow Up Retreat Website Whole Hearted Coaching Website Follow WholeHearted Coaching on Facebook | Instagram Pre-Order The Core 4 Book Here   Check out the full show notes here! Follow Steph on Facebook | Twitter | Instagram | YouTube | Pinterest I'd really love it if you would take 1 min and leave us a rating and review on iTunes!

So often we’re focused on adjusting imbalances and solving problems that we can forget that’s more out there than just what’s “wrong.” Noticing and celebrating the good and boosting the joy in your life is just as essential to your health and healing. Today’s guest Shirin Eskandani from Wholehearted Coaching talks about how we can embrace our joy, what joy looks like and how we can release things can that get in the way of our innate joy.   About Shirin Eskandani Shirin is a life coach, public speaker and writer who specializes in mindfulness and mindset work. She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine. Certified by the International Coach Federation, her holistic approach to transformation is influenced by her background in guided meditation, spirituality and the arts.   Prior to building her successful coaching business she was an award winning opera singer, performing at Carnegie Hall and The Metropolitan Opera. She is the co-founder of Brown Girl Brunch and has collaborated with companies including the Assemblage, Soho House, Maha Rose, 109 World, and Splendid Spoon. Small Steps in the Show: Celebrate something in your life every single day What can you savor, celebrate and enjoy about your day? Give yourself props Celebrate with something fun like a dance party or whatever brings you joy Try not to downplay your achievements Acknowledge yourself Claim your needs Practice Stop, Pause and Savor, try 3 times a day to start. Try the reframe “I’m going to expect everything to go well, and I can handle it if something comes up” Embrace that breaking down worry takes patience and time Write down all your worries and see if these are things you take take action on or if they’re ego or fear Ask yourself some questions around your worry and see what parts of you need some extra attention, care or love Ask yourself if the worry is true? Is it absolutely true? You are not your thoughts, you don’t have to believe every thought you have DM/reach out to someone you like on Instagram Find an event to go to and consider going to alone Get clear and specific on your intentions   Mentioned in the Show: Ignited Womxn Summit Brooke Castillo Brooke Castillo’s podcast, The Life Coach School Brown Girl Brunch HealHaus Alt Summit Chrissy King Small Steps #18 with Chrissy King Allison Tenney Small Steps #16 with Allison Tenney The Glow Up Retreat Negativity Bias Byron Katie Wholehearted Woman, Shirin’s coaching program Shirin’s Website Follow Shirin on Instagram Get the full show notes here! Follow Aimee on Instagram | Facebook | Pinterest Sign up for the Wellness Wednesdays Newsletter Interested in working with Aimee? Find out information here.

Shirin Eskandani is a certified professional life coach. Her holistic approach to transformation is influenced by meditation, mindfulness, spirituality and the arts. Shirin is trained as a professional opera singer! And, on today's show you learn just how the pinnacle of Shirin's musical career that she had hustled so hard for? That moment that is supposed to make you feel like you've arrived and made it? Well, you'll learn how this moment was transformational for Shirin in ways she never would had imagined. And, that made her change the course of her life. So, listen on to learn how these experiences influence Shirin's work these days with her own clients. I mean, she drops so many knowledge bombs in today's episode, it's amazing! In addition to working with private clients through her Wholehearted Coaching practice, Shirin also empowers womxn through public speaking workshops around New York City. Check out the show notes below to follow along this powerhouse of a person. We talk all things leadership, personal health, imposter syndrome, the difference happiness and joy and so, so much more. Shownotes: Wholehearted Coaching @wholeheartedcoaching on IG Glow Up Retreat Chrissy King Allison Tenney Ignited Womxn Summit  

On this episode, we talk with Shirin Eskandani, a certified professional life coach accredited by the International Coach Federation and...and opera singer?? She gives us advice on breaking the pattern of worrying, teaches us what the heck manifestation is (and how to do it), and walks us through how to start becoming a Wholehearted Woman!

On this episode, we talk with Shirin Eskandani, a certified professional life coach accredited by the International Coach Federation and...and opera singer?? She gives us advice on breaking the pattern of worrying, teaches us what the heck manifestation is (and how to do it), and walks us through how to start becoming a Wholehearted Woman!

The Fit Bottomed Girls Podcast Podcast Episode 99: Shirin Eskandani (Opera Singer Turned Life Coach) If you think there is a big divide between being a professional opera singer and a life coach--think again. In this episode, the FBGs meet the amazing and inspiring Shirin Eskandani who went from the stage at New York's Metropolitan Opera House to become a certified life coach who not only trains personal clients but is also an in-demand public speaker and leads workshops that are intensive of self-transformation and self-growth for women. We are thrilled to bring her message to our audience as Shirin advises on how to find more self-acceptance and less worry (yes, please!) in this ep. Follow Shirin on social media Instagram @wholeheartedcoaching Facebook @wholeheartedcoach   Fit Bottomed Girls www.fitbottomedgirls.com Fit Bottomed Mamas www.fitbottomedmamas.com Fit Bottomed Zen www.fitbottomedzen.com Fit Bottomed Eats: www.fitbottomedeats.com Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats Email us at podcast@fitbottomedgirls.com Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/ Subscribe: http://fitbottomedgirls.com/podcast/   Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!  

Cat chats with founder of Whole Hearted Coaching and co-founder of Brown Girl Brunch, Shirin Eskandani! Shirin is a classically trained opera singer who after many years of work landed her dream contract at the Metropolitan Opera. It was after landing her dream job that she realized it wasn’t everything she imagined, and there was more she wanted to give. Over time, she pivoted and became a life coach specifically to work with women who have big dreams and big hearts. She assists women by working through their fear and doubt so that they can live their lives with more purpose, passion and joy. Her work is rooted in finding what drives her clients and what makes them passionate about life. In our chat we talked about what the adjustment was like for Shirin's family after moving from Iran to Canada, the importance of diversity, her musical background, overcoming perfectionism, creating a healthy relationship with our to-do lists, embracing excellence, and lots more!Guest InfoWebsite: wholeheartedcoaching.comInstagram: @wholeheartedcoachingBrown Girl BrunchKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!Follow her on Twitter: @catlantiguaFollow her on Instagram: @cat.lantiguaCheck out her Facebook page: Cat LantiguaKeep following Cat on all of the socials to stay updated on all of the great things coming up! See acast.com/privacy for privacy and opt-out information.