Podcast appearances and mentions of mani system

It's never too late to change your life for the better. Long into her successful career on Food Network, Giada De Laurentiis decided to move from TV to social media and prioritize her cookbooks. She gives tips on coping with all kinds of change, from making a major change in your career to childbirth to aging.  From managing fame to staying sane with a busy schedule, Giada offers insights on how she lives her best life every day. She also gives her favorite health tips, drawing from her experiences with her own diet and exercise and her Italian roots.  1:30 Giada's Path To Wellness 9:06 Balancing Career & Being A Mother 11:29 Perimenopause 17:29 Mental Health & Anxiety 23:32 Aging Gracefully 27:06 The Best Diet Changes 32:03 Italian Healthy Living Secrets 36:40 Productivity Tips 43:36 The Anti Nepo Baby 47:52 Italy Travel Guide - Hidden Gems For more from Giada, find her on Instagram at @giadadelaurentiis or online at www.giadadelaurentiis.com. Grab a copy of her latest book, Super-Italian: More Than 110 Indulgent Recipes Using Italy's Healthiest Foods, or check out Giadzy for her high-quality pastas, oils, seasonings, and more. Find an EmFace provider, Giada's preferred collagen stimulation treatment, here. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. If you liked this episode, check out This Celeb-Beloved Therapy Offers A Radical New Way To Heal With Dr. Richard Schwartz. This episode is sponsored by: Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month. Olive and June: visit oliveandjune.com/LIZMOODY for 20% off your first Mani System. Pique: go to piquelife.com/LIZMOODY for up to 20% off plus a special gift. Osea: get 10% off your first order at oseamalibu.com with code LIZMOODY10. Shopify: sign up for a one-dollar-per-month trial period at shopify.com/lizm. LMNT: go to DrinkLMNT.com/LizMoody to get a free LMNT sample pack with any order. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 309. Learn more about your ad choices. Visit megaphone.fm/adchoices

Writer and entrepreneur Sahil Bloom teaches us how to build resilience, redefine success on the terms that are most motivating to us individually, and cultivate deeper relationships for greater happiness and contentment. He shares how he's learned to overcome societal pressures and mental health challenges by building a resilient life.  We'll discover practical strategies like 'life dinners' for stronger romantic connections, focusing on what you can control, and small daily habits for lasting well-being. Tune in to realign with your true values and create a life of fulfillment. 02:58 Defining Resilience & Its Importance 05:32 Finding Your True North 15:24 The Life Dinner Concept 25:27 Changing The Narrative Of Masculinity 33:22 Measuring Success Beyond Finances 38:27 Reevaluating Your Commitments 45:51 Questioning The Default Settings 49:44 Dealing With Rejection & Failure 53:13 Building Personal Resilience For more from Sahil, you can find him on Instagram @sahilbloom or online at www.sahilbloom.com. Order his new book, The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. If you like this episode, check out These Micro Habits Will Make You Happier, Healthier, And Wealthier. This episode is sponsored by: Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month. IQ Bar: Text LIZ to 64000 for 20% off all IQBAR products plus FREE shipping. ZocDoc: go to ZocDoc.com/LizMoody and download the Zocdoc app for FREE and book a top-rated doctor today. Olive and June: visit oliveandjune.com/LIZMOODY for 20% off your first Mani System. Pique: go to piquelife.com/LIZMOODY for up to 20% off plus a special gift. Osea: get 10% off your first order at oseamalibu.com with code LIZMOODY10. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 301. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are your workouts science-backed? Dr. Shannon Ritchey, a physical therapist and the founder of Evlo Fitness, busts fitness myths and gives listeners tips to make their workouts easier, more effective, and more fun. For Shannon, building an effective workout routine is all about choosing exercises that make you feel better and improve your health. This means prioritizing strength training, avoiding an all-or-nothing approach to fitness, and high-weight low-rep routines. Liz and Shannon discuss everything to working out in different stages of life to whether buying a fitness tracker is worth it. 3:20 Why Should We Work Out? 5:27 Workouts for Weight Loss 11:30 Physical And Mental Health Benefits of Working Out 21:32 What Muscle Soreness Really Means 25:51 Minimum Workout Dose 33:30 What Are Cardiovascular Zones? 38:09 Training in Perimenopause 44:23 What Time Of Day Should You Work Out? 49:54 Pregnancy and Postpartum Workouts 1:07:12 Pilates and Barre 1:17:02 Fitness Trackers For more from Shannon, you can find her on Instagram at @dr.shannon.dpt or her podcast, The Dr. Shannon Show. Visit Evlo Fitness at www.evlofitness.com, where you can sign up for your first two weeks free. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome If you like this episode, check out Secrets To Optimal Health: An MD's Exact Plan For Inflammation, Supplements, Exercise, & Knowing What ACTUALLY Works. This episode is sponsored by: LMNT: go to DrinkLMNT.com/LizMoody to get a free LMNT sample pack with any order. IQ Bar: Text LIZ to 64000 for 20% off all IQBAR products plus FREE shipping. ZocDoc: go to ZocDoc.com/LizMoody and download the Zocdoc app for FREE and book a top-rated doctor today. AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today Olive and June: visit oliveandjune.com/LIZMOODY for 20% off your first Mani System. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 291. Learn more about your ad choices. Visit megaphone.fm/adchoices

Morris County Resident; My Nuclear Radiation Chemist Sibling for the US Government - Immaculate Constellation; Trapped in a Dream Within a Dream; A Near Death Experience, a Shitty Doctor and the Student Who Saved the Day; My Childhood Reoccurring Dream Follow Up, Plus Extras; and My Sister and I Saw Santa Claus. Click here to submit your odd but true stories. Click here to sign up for our Patreon and receive hundreds of hours of bonus content. Click here to leave a review and tell us what you think of the show. Please consider supporting the companies that support us! - Get an additional 50% off an annual membership at masterclass.com/creepy -Visit OliveandJune.com/CREEPY for 20% off your first Mani System!

New Jersey Drone Aliens- "Droniens?"; UAP/UFO Sightings Over my Apartment in NJ; Orb Sighting; A UAP Quickie; Mysterious Teardrop in Alaska; and The Strangest Car Tags Click here to submit your odd but true stories. Click here to sign up for our Patreon and receive hundreds of hours of bonus content. Click here to leave a review and tell us what you think of the show. Please consider supporting the companies that support us! -Visit OliveandJune.com/CREEPY for 20% off your first Mani System!

Dr. Laurel Mellin discusses her groundbreaking technique known as Emotional Brain Training (EBT). Dr. Mellin, a professor at UCSF and New York Times bestselling author, explains how EBT, a method shown in peer-reviewed studies to help with weight loss and maintenance, targets the root cause of stress-induced overeating by reprogramming the brain's emotional circuits. The discussion covers the scientific basis of EBT, the importance of addressing stress to manage weight, and practical techniques to rewire negative circuits in the brain for lasting change. Dr. Mellin also provides insight into how brain states influence our behavior and emotions and shares actionable strategies for listeners to start their own journey toward healthier habits and a more joyful life. 00:00 Introduction 01:33 What is Emotional Brain Training (EBT)? 02:47 The Science Behind EBT and Weight Loss 05:25 Understanding Stress and Overeating 06:28 The Eight Chemicals of Overeating 07:58 Rewiring the Brain with EBT 09:18 The Role of Stress in Obesity 21:26 The Five Emotional States 27:49 Rewiring Circuits for Lasting Change 32:43 Rewarding Yourself Naturally 33:55 The Role of EBT in Managing Cravings 35:47 Techniques for Brain State Management 40:10 Identifying and Rewiring Circuits 51:29 Practical Steps for Emotional Brain Training 53:57 Conclusion For more from Dr. Laurel Mellin, you can find her online at www.brainbasedhealth.org or www.ebtconnect.net. Her latest book, 1-2-3 JOY!: Easy, Natural Weight Loss that is Scientific, Proven, Drug-Free & Fun can be found where books are sold. Ready to uplevel every part of your life? Order Liz's new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody, or subscribe to her newsletter by visiting www.lizmoody.com. This episode is sponsored by: LMNT: go to DrinkLMNT.com/LizMoody to get a free LMNT sample pack with any order. Puori: head to puori.com/LIZMOODY and use promo code LIZMOODY for 20% sitewide. Cymbiotika: use code LIZMOODY on cymbiotika.com to get 15% off plus free shipping on subscription orders. Great Lakes Wellness: use code LIZMOODY for 25% off your first purchase at greatlakeswellness.com. Olive and June: visit oliveandjune.com/LIZMOODY for 20% off your first Mani System. Naväge: go to Navage.com/LIZMOODY and use the promo code LIZMOODY for a free cleaning kit with your starter pack. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 270. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Liz Moody Podcast, host Liz Moody and guest Jennie Garth talk aging, self-love, and mental health. Jennie Garth rose to fame from her role as Kelly Taylor in Beverly Hills: 90210. Her experiences with her changing roles in Hollywood have given her a unique perspective on aging and have also presented unique challenges. Liz and Jennie begin by discussing why “I Choose Me” resonates with so many women. In a world that still values women based on their appearance and their proximity to men, choosing yourself is a powerful act. Jennie describes how the concept resonates with her.  Next, Jennie dives into her experiences growing up as an actress. She watched her roles age with her, setting her on a journey toward accepting aging. She also explains how the roles she grew up playing shaped her view of what was “normal,” and how she had to shift her beliefs as she grew.  Jennie and Liz talk about perimenopause, menopause, and the hormonal changes that women experience throughout their lives. Jennie and Liz don't just discuss physical health – they explore mental health as well. Jennie explains how she learned to understand her emotions as a natural and important part of her identity instead of a weakness. She passed the attitude onto her daughter, teaching them to accept and listen to their emotions.   2:20 Why “I Choose Me?” 4:35 Aging in Hollywood 7:53 Knowing Your Authentic Self 11:59 Menopause  13:23 Perimenopause 16:04 Finding What Feels Good for You 17:34 Estrogen and Progesterone for Sleep 18:38 Anxiety 20:49 Parentification For more from Jennie, you can find her on Instagram @jenniegarth. Discover her clothing line, ME by Jennie Garth, or listen to her podcast, I Choose Me with Jennie Garth. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Listen to Busting Myths About Aging: Live Longer And Feel Better with Dr. Becca Levy and Advice Ep! Eating Well, Aging With Grace, Reinventing Yourself, & More with Tiffani Thiessen. This episode is sponsored by: ARMRA: go to tryarmra.com/LIZMOODY or enter LIZMOODY to get 15% off your first order. Lumen: head to lumen.me/LIZMOODY for 15% off your purchase. Olive and June: visit oliveandjune.com/LIZMOODY for 20% off your first Mani System. Himalaya Wellness: learn more about stress-supporting Ashwagandha supplements at himalayausa.com. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 263. Learn more about your ad choices. Visit megaphone.fm/adchoices

A small town in the northwest corner of Missouri where “nothing ever happens” became the focus of international attention when an unbelievable crime was committed, seemingly with the whole town's approval. But the target in the slaying had a long and terrifying history that left some spectators wondering whether he may have had it coming. This week's episode is The Killing of Ken Rex McElroy - Part 1. Click here for this week's show notes. Click here to sign up for our Patreon and receive hundreds of hours of bonus content. Please click here to leave a review and tell us what you think of the show. Please consider supporting the companies that support us! Please consider supporting the companies that support us! -Helix is offering up to 25% off all mattress orders AND two free pillows for our listeners! Go to helixsleep.com/creepy -Head to PAIRED.COM/CREEPY to get a 7-day free trial and 25% off if you sign up for a subscription. -Visit OliveandJune.com/CREEPY for 20% off your first Mani System!

She lured her victims across the world with promises of wealth and wellness. Instead, they were forced into denigrating work for zero pay, all while being told if they resisted, they would be cursed - or worse. When the victims' families and other survivors came forward, authorities finally stepped in. Will other victims come forward? Is her reign of manipulation and abuse truly over? This week's episode is Kat Torres: Model, Influencer, Human Trafficker - Part 2. Click here for this week's show notes. Click here to sign up for our Patreon and receive hundreds of hours of bonus content. Please click here to leave a review and tell us what you think of the show. Please consider supporting the companies that support us! -Cut your wireless bill to 15 bucks a month at MINTMOBILE.com/sinisterhood -Visit OliveandJune.com/CREEPY for 20% off your first Mani System!

It's my birthday! In this special solo episode, I look back on my past year and the lessons I've learned to share 5 changes I'm going to make heading into my 38th year of life, making this year the best one yet.  In this episode of The Liz Moody Podcast, I reflect on my 38th birthday by sharing the key lessons I've learned over the years and the changes I plan to implement in my life this year. I dive into topics such as living in the present, appreciating what you have, prioritizing happiness, setting boundaries for social media use, and incorporating more movement throughout the day. I also talk about the importance of being kinder to oneself and making small changes in daily routines to improve overall well-being. My goal for this episode is to give you as many practical tips as I can so you can make similar changes in your own lives. 00:44 Birthday Reflections and Life Lessons 01:35 Embracing Life as It Is 07:05 Prioritizing Happiness Daily 09:49 Setting Social Media Boundaries 12:04 Incorporating More Movement 14:34 Being Kinder to Myself 19:36 Conclusion and Final Thoughts For more from me, you can find me on Instagram @lizmoody or www.lizmoody.com. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Listen to The Liz Moody Podcast episode 10 Learnings From My Week At The Life-Changing Hoffman Process Personal Growth Retreat. Listen to The Liz Moody Podcast Simone Stolzoff episode on job crafting Why We Have No Work/Life Balance + How To Fix It. This episode is sponsored by: ARMRA: go to tryarmra.com/LIZMOODY or enter LIZMOODY to get 15% off your first order. Olive and June: visit oliveandjune.com/LIZMOODY for 20% off your first Mani System. Pique: go to piquelife.com/LIZMOODY for 15% off plus a special gift. Listen to Maybe It's Not Low Libido… on Pillow Talks. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 255. Learn more about your ad choices. Visit megaphone.fm/adchoices

Their faces graced the cover of teen magazines, and the dreamy roles they played in the 1990s and 2000s got the hearts of their young fans pumping. But now, not one but two former ‘90s heartthrobs have been accused of running cults. Are these men using their fame and influence for personal gain and gratification? Or has the media taken a few too many liberties with the truth? This week's episode is: Andrew Keegan and Jared Leto - 90s Heartthrobs or Cult Leaders? Part 1 Click here for this week's show notes. Click here to sign up for our Patreon and receive hundreds of hours of bonus content. Please click here to leave a review and tell us what you think of the show. Please consider supporting the companies that support us! -Sinisterhood is sponsored by BetterHelp. Get 10% off your first month at betterhelp.com/SINISTER -Head to PAIRED.COM/CREEPY to get a 7-day free trial and 25% off if you sign up for a subscription. -Visit OliveandJune.com/CREEPY for 20% off your first Mani System! -Go to Quince.com/creepy for free shipping on your order and 365-day returns.

Actress Alyson Stoner shares their deeply personal experiences of dealing with trauma, their childhood in Hollywood working with Disney, and the healing power of somatic therapy practices. Exactly what somatic therapy is + specific somatic practices that are game changing for anxiety and healing from trauma (05:29) What Alyson's experience growing up in Hollywood was REALLY like (16:36) The developmental, emotional, and financial challenges that child stars in Hollywood face (21:36) How much money actors really make (25:41) The downsides of fame and success that no one is talking about (29:49) The exact audition that led to Alyson taking a break from acting and going to rehab (32:13) Alyson's eating disorder rock bottom + how they've healed their relationship with their body over the years (35:09) And so much more For more from Alyson, you can find them on Instagram @alysonstoner. You can find their podcast Dear Hollywood wherever you listen to podcasts. For 1 Year Free Access to Movement Genius + an eBook of Mind Body Movement, use code LIZ at www.movementgenius.com.  To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  This episode is sponsored by: LMNT: go to DrinkLMNT.com/LizMoody to get a free LMNT sample pack with any order. Puori: go to puori.com/LIZMOODY and use promo code LIZMOODY for 20% sitewide. Cymbiotika: use code LIZMOODY on cymbiotika.com to get 15% off plus free shipping on subscription orders. Olive and June: visit oliveandjune.com/LIZMOODY for 20% off your first Mani System.  Previous episodes referred to in this episode: How To Drink Less Without Feeling Boring, Judged, Or Stressed with Therapist Amanda E. White The Science Of Cravings + 3 Steps to Break Unwanted Habits with Dr. Jud Brewer Solving All Of Your Sleep Problems with Insomnia Expert Dr. Jade Wu The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Learn more about your ad choices. Visit megaphone.fm/adchoices

With an outpouring of support, Mica's family began their quest for justice. Disappointed with law enforcement, they eventually turned to the media. Meanwhile, sworn statements from JP's ex-wife and Mica's siblings shone an even brighter light on the pastor's alleged dark side. A frustrated JP took to social media in his own defense, but his videos seemed to cause more questions than answers. With the investigation still ongoing, will Mica ever truly get justice? This week's episode is Mica Miller - The Case So Far - Part 3. Submit Tips, Donate, and Learn More About Mica's Law at https://justiceformica.com/ Click here for this week's show notes. Click here to sign up for our Patreon and receive hundreds of hours of bonus content. Please click here to leave a review and tell us what you think of the show. Please consider supporting the companies that support us! -Visit OliveandJune.com/CREEPY for 20% off your first Mani System! -Go to Zocdoc.com/CREEPY and download the Zocdoc app for FREE. Then find and book a top-rated doctor today -Helix is offering up to 30% off all mattress orders AND two free pillows for our listeners! Go to helixsleep.com/creepy

Ask and you shall receive! By very popular demand and for the very first time, Shandy is recapping Netflix's Perfect Match! Today we're breaking down the third and final batch of season 2, aka the grand finale! Thank you to our sponsors... - Go to http://www.OliveandJune.com/SHANDY for 20% off your first Mani System! - Go to https://www.zocdoc.com/SHANDY and download the ZocDoc app for FREE! - Go to https://www.apostrophe.com/SHANDY and use our code SHANDY to get your first visit for only five dollars! Time Stamps: 0:00 - Housekeeping 3:04 - Finale 30:05 - Final Tribal 39:08 - Credits 39:34 - Overall Thoughts If you have a relationship question, write us at: dearshandy@gmail.com Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy More Dear Shandy Instagram - https://www.instagram.com/dearshandy Facebook - https://fb.me/dearshandy More Sharleen Instagram - https://www.instagram.com/sharleenjoynt Blog - http://www.alltheprettypandas.com More Andy Instagram - https://www.instagram.com/machinelevine Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion Support this podcast at — https://redcircle.com/dear-shandy/donations Learn more about your ad choices. Visit megaphone.fm/adchoices

Clinical psychologist and author Dr. Lauren Cook discusses the unique stressors facing millennials and Gen Z, how to navigate a society lead by Baby Boomers, and practices to decrease anxiety and burnout and avoid the millennial midlife crisis. If life truly is harder for millennials and Gen Z-er's than older generations How the parenting styles that were popular when we were kids are impacting us as adults  How the increase in mass shootings has impacted our sense of hypervigilance in a real way (and what we can do to feel safe) What to do when it feels like politicians don't represent your values How to not feel depressed when the milestones of previous generations—like buying a house, supporting a family on a single income—aren't available to us How to cope with real financial concerns  How to deal with anger at older generations  How to deal with the insecurity of mass layoffs and unstable jobs The good and bad ways social media is impacting younger generations  The true lasting impacts of the pandemic on our mental health & how you can begin to overcome them How climate change is impacting our mental health and decisions and how to deal  And so much more For more from Dr. Cook, you can find her on Instagram @dr.laurencook or www.drlaurencook.com. You can find her book, Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World, where books are sold. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  This episode is sponsored by: AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. Puori: go to puori.com/LIZMOODY and use promo code LIZMOODY for 20% sitewide. Olive and June: visit oliveandjune.com/LIZMOODY for 20% off your first Mani System.  Previous episodes referred to in this episode: The Health Effects Of Alcohol Part 1: Gut Health & Cancer with Dr. Robynne Chutkan & Dr. William Li How To Hack Your Circadian Rhythm To Increase Energy, Sleep Better, Improve Gut Health, Fight Jet Lag & More With Dr. Russell Foster  Invisible Labor Is Damaging Your Relationships–But This 6 Minute Exercise Can Change Everything with Eve Rodsky The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Learn more about your ad choices. Visit megaphone.fm/adchoices

The latest research shows that metabolic dysfunction is a root cause of many chronic diseases plaguing Americans today– –including obesity, diabetes, heart disease, stroke, and dementia.  But there is a growing body of evidence that a number of the consequences of poor metabolic health actually hit women harder than they hit men. Catch today's podcast to find out the six ways metabolic dysfunction harms women, as well as how to heal from it–and learn: What metabolic dysfunction actually looks (and feels) like 2. Why women are more likely to suffer than men 3. 6 of the most dire consequences of poor metabolic health 4. Why it's happening and how to heal from it Mentioned in This Episode This Episode is Sponsored by Olive and June. Get 20% off your first Mani System at: https://www.oliveandjune.com/mariza Gluco Support – Powerhouse herbs and nutrients proven to balance blood sugar better than most conventional medications.  Additional Resources Episode 498: Unique Risk Factors that Make Women More Prone to Heart Disease than Men Episode 433: 5 Best and Worst Fruits for Stable Blood Sugar Root-Cause Approaches for PCOS 5 Critical Steps to Prevent Cognitive Decline Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen, spending the summer in Paris isn't in the cards for us, but spending an episode with Glynnis MacNicol talking about 1) her summer in Paris 2) her book about it, I'm Mostly Here to Enjoy Myself and 3) her Thingies…a surprisingly close second.Glynnis MacNicol's memoir I'm Mostly Here to Enjoy Myself is out this week! We also love her previous book No One Tells You This and her podcast Wilder, about the life and times and lasting impact (for better and/or worse!) of Laura Ingalls Wilder.Glynnis's Thingies include VIO2 Mouth Tape, not putting moisturizer on after retinol (she likes La Roche-Posay Retinol B3 Serum, ideally purchased in France!), Last Summer directed by Catherine Breillat, and Garnier Ombrelle Face Sun Protection.The books she mentioned: Speedboat by Renata Adler, Middlemarch by George Eliot, The Guest by Emma Cline, Swimming in Paris by Colombe Schneck, and The Cost of Living by Deborah Levy. Re: the golden age of podcasts, we're very excited about A.J. Daulerio's The Small Bow Podcast, Nice Talk with Nikki Ogunnaike, Lemme Say This with Hunter Harris and Peyton Dix, and Fashion People with Lauren Sherman. What are your Thingies? Share ‘em with us at with us at 833-632-5463, podcast@athingortwohq.com, @athingortwohq, or our Geneva! Prepare your wardrobe for summer with Johnny Was and use the code ATHINGORTWO for 20% off your order.Give your nails polish with Olive & June—20% off your first Mani System when you use our link.YAY.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In late April, a charismatic pastor from South Carolina made a sudden announcement at the end of his sermon: his wife was dead. The internet began questioning the strange delivery, and her loved ones began speaking out about the man of God's twisted past. Receipts show this picture-perfect couple was anything but, and the truth about the preacher and what all he did to his wife is being revealed. He denies everything, but with each passing day, the evidence mounts. This week's episode is Mica Miller - The Case So Far - Part 1. Click here for this week's show notes. Click here to sign up for our Patreon and receive hundreds of hours of bonus content. Please click here to leave a review and tell us what you think of the show. Please consider supporting the companies that support us! -Visit OliveandJune.com/CREEPY for 20% off your first Mani System! -Head over to AthenaClub.com to get their already-affordable Razor Kit for 30% off with code CREEPY at checkout.

Oooh, do we have some Thingies of you, ℅ Katherine Lewin, the brains behind one of our top shops Big Night and its wonderful new companion cookbook SLASH hosting guide. Also: a listener's Olivia Rodrigo concert insight that is really quite moving??Related to FUN + Olivia, this Romper essay by Glynnis MacNichol “My Job As An Auntie Is To Tell Parents They're Doing Great.” Katherine's Thingies include B Sides Lasso jeans and Nelle Atelier denim, carrying a lady bag along with her Extra Large L.L. Bean Boat Tote, brown mascara (perhaps Covergirl's Eye Enhancer 3D Mascara in Berry Brown?), and Gap High Rise Boyfriend Joggers.We loving shopping at Big Night, and we're about to love cooking/having-people-overing from the Big Night book, which has 80+ recipes for 6+ people and just all kinds of tips and tricks. Do you have any Thingies or dream Thingies guests? (Oprah included!) Share them with us at 833-632-5463, podcast@athingortwohq.com, @athingortwohq, or our Geneva! Hire with Indeed and get a $75 sponsored job credit when you use our link.Care for your hair with Nutrafol. Take $10 off your first month's subscription with the code ATHINGORTWO.Give your nails polish with Olive & June—20% off your first Mani System when you use our link.YAY.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. James Doty, MD, is a Stanford neurosurgeon and NYT best-selling author, with work focusing on manifestation rooted in science. In addition to his medical expertise, Dr. Doty has the lived experience of using manifestation to revamp his reality. After he went from rags to riches back to rags, Dr. Doty overhauled his thinking to focus on being spiritually and morally centered. In turn, the riches stayed for the long haul. In this fascinating episode, Dr. Doty explains the neuroscience of manifestation and how to utilize it to get the life you want. With that, we go into manifesting mistakes and what most people are doing wrong, leading to unhappy, unfulfilled lives. He shares how to break negative thought patterns and how to escape a fear-based mindset. We also discuss how to fit meditation into any lifestyle and the benefits of doing so. This was such a motivating episode - enjoy!Dr. Doty's most recent book, Mind Magic: https://amzn.to/3UnNPycSubscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorreThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to helloned.com/BLONDE or enter code BLONDE at checkout to get 15% off.Go to neurohacker.com/BLONDE for up to $100 off and use code BLONDE at checkout for an additional 15% off.Visit OliveandJune.com/BLONDE for 20% off your first Mani System! For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code BLONDE.Go to boncharge.com/BLONDE and use coupon code BLONDE to save 15%. Go to fromourplace.com and enter my code BLONDE at checkout to receive 10% off sitewide. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Prepare to be charmed! We have writer, social strategist, and gal about the internet Peyton Dix hand-deliveringher Thingies. Also: This Ask a Manager post demanded discussion. Peyton's Thingies include Aesop Post-Poo Drops (available in Europe, pals), being bi, Kellyoke, Noihsaf Bazaar, having less screentime, and sharing your location. Peyton's bonus-round Thingies: wired headphones, SLT, Todaytix, The Situation and the Story: The Art of Personal Narrative by Vivian Gornick, game nights, “Karma” by JoJo Siwa, and Ouai Curl Cream.Have any new Thingies? Share ‘em with us via 833-632-5463, podcast@athingortwohq.com, @athingortwohq, or our Geneva!Hire with Indeed and get a $75 sponsored job credit when you use our link.Source the good writing tools with ​​JetPens—free JetPens marker and washi tape with any $50 order when you use our link until 6/30/24.Amp up your garden with Fast Growing Trees—get an additional 15% off your first purchase with the code ATHINGORTWO.Do your own nails (well!!) with Olive & June—20% off your first Mani System when you use our link.YAY.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are here to report on our experiences at TWO Major Cultural Events: an Olivia Rodrigo concert at MSG (incredible and moving!) and a screening of The Idea of You (really fun—lots of laughter!).Fans of the The Idea of You book—if you haven't read this yet, let's GO!— join us for a night of trivia on May 1 at The Crown Inn in Brooklyn. The Idea of You lands on Prime Video on May 2, and you better believe we're watching it again.If you, like most we know, consider Lauren Sherman's newsletter Line Sheet required reading, tune into her new podcast Fashion People on Tuesdays and Fridays, too.When you watch The Idea of You, PLEASE share your thoughts with us at 833-632-5463, podcast@athingortwohq.com, or @athingortwohq—or chat with other Bobs in our Geneva. We probably need to air some reactions, right?!Score the good writing tools with ​​JetPens—free JetPens marker and washi tape with any $50 order when you use our link until 6/30/24.Impress yourself and your nails with Olive & June—20% off your first Mani System when you use our link.YAY.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What began as a drug rehabilitation program soon transformed into a controversial community. Its unconventional methods gained nationwide coverage, attracting celebrity interest and political support. But over time, its boisterous leader shifted the group's focus towards profit-making endeavors to fund his vision for a utopian society. This week's episode is The Cult of Synanon - Part 1 Click here for this week's show notes. Click here to sign up for our Patreon and receive hundreds of hours of bonus content. Please click here to leave a review and tell us what you think of the show. Please consider supporting the companies that support us! -Go to PoshPeanut.com/CREEPY, and use promo code CREEPY for 20% off your first order -Visit OliveandJune.com/CREEPY for 20% off your first Mani System! -Head to TryFum.com and use code CREEPY to save 10% off when you get the Journey pack today

#139. The band of besties are back to talk life updates and answer listener questions. We are tackling heavy-hitting topics like how much tongue is too much? And how to navigate friendship jealousy (with your boy besties, to be specific). FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Find your feel with Nike Bras & Leggings that deliver supportive flexibility and comfort for whatever your day brings. Shop now at Nike.com.Go to revolve.com/NOTETOSELF today to shop my top picks for the season. And don't forget to check out the Spring Shop while you're there.Find MALK's new Cashew milk at a Whole Foods near you.Visit OliveandJune.com/NOTETOSELF for 20% off your first Mani System.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's episode is full of gratitude and thanks. It's a look back at all you incredible listeners and fans who reach out to us, come to the live shows and all the love you constantly send. We hear you, we see you and we love you! Sponsors: Olive & June - Visit OliveandJune.com/METIME for 20% off your first Mani System! OneSkin - Get 15% off OneSkin with the code METIME at https://www.oneskin.co/ #oneskinpod Follow on Instagram: @metimewithmaggie Learn more about your ad choices. Visit megaphone.fm/adchoices

#136. This episode is a testament to living solo! Sometimes living alone can be lonely, yes, but it's also an essential experience to have in your twenties, in my humble opinion. Today we're talking 10 tips to make living alone the best experience ever. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Visit OliveandJune.com/NOTETOSELF for 20%off your first Mani System!Head to www.squarespace.com/NOTETOSELF to save 10% off your first purchase of a website or domain using code NOTETOSELF.Go to Quince.com/payton for free shipping on your order and 365-day returns.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're (gladly) diving back into the Miffy-verse, talking cover songs and fortune cookies, and asking the question: How did Google search lose its luster??As expected, the @miffydances Instagram account is perfection. Cover songs—having a moment! Beyond the epic “Fast Car” moment with Tracy Chapman and Luke Combs, 50 Cent's "P.I.M.P.”, by Bacao Rhythm & Steel Band in Anatomy of a Fall, the Kelly Clarkson effect aka Kellyoke, Pedal Steel Noah, Boygenius doing “Cowboy Take Me Away,” Leon Bridges performing Bob Marley's “Redemption Song,” T Pain's On Top of the Covers album, the Like a Version YouTube show, and Norma Fraser doing Sheryl Crow's “First Cut is the Deepest.”The high five being 47 years old feels, stay with us, kind of like this tweet. Related: High Five by Adam Rubin and Daniel Salmieri is an excellent children's book by the duo who brought you Dragons Love Tacos.Fortune cookie–related things include Coming Soon's nickel-plated version, Chefanie's giant ones, and a recipe from Red House Spice.On the dismal state of internet searching, “The Tragedy of Google Search” by Charlie Warzel for The Atlantic. Other search engines out there: DuckDuckGo, Startpage, and Perplexity, seen in Laura Reilly's installment of the Why Is This Interesting? newsletter.Favorite covers, favorite fortunes? You just let us know at 833-632-5463, podcast@athingortwohq.com, @athingortwohq, or our Geneva. Impress yourself and your nails with Olive & June—20% off your first Mani System when you use our link.Hire with Indeed and get a $75 sponsored job credit when you use our link.Gift Charles Chocolates—the good stuff!—and get 15% off your first purchase with the code ATHING15.YAY.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Maggie talks about the second installation of the month-long journey around topics Maggie's loves. And this month Maggie focuses on all things beauty. Hair, makeup, style, clothing and more! Sponsors: Olive & June - Visit OliveandJune.com/METIME for 20% off your first Mani System! Nutrafol - Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code METIME. Follow on Instagram: @metimewithmaggie Learn more about your ad choices. Visit megaphone.fm/adchoices

#133. We are talking about single-motherhood in your twenties with one of my favorite people to follow on social media, Summer Rachel Warren. Summer shares more about growing up a military brat, raising her daughter in her twenties, being her own boss, and so much more in this episode of NTS.SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Try today at StitchFix.com/notetoself and you'll get 25% off when you keep everything in your Fix.Visit OliveandJune.com/notetoself for 20% off your first Mani System.Visit Notion.com/notetoself —to try the powerful, easy-to-use Notion AI today.Head to Squarespace.com/notetoself to save 10% off your first purchase of a website or domain using code NOTETOSELF.For a limited time, get 20% off your first subscription order by going to VEGAMOUR.com/notetoself and use code notetoself at check out. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Giddyup! This week we're talking about an essential Thingie, being forthcoming with one's universe, the squashissance, cowboy love stories (real and fictional), and, as usual, a whole lot more.Big Thingie Energy: a good vet, specifically cat ‘n bunny caretakers at Catnip & Carrots. Having a moment? Squash. Some recipes we love include Aacorn Squash with Coconut Custard from Kristen Kish for Food & Wine, Soy Glazed Kabocha Squash with Japanese Sesame Seasoning from Season with Spice, Delicata Squash Agrodolce from Athena Calderone for PureWow, and Roasted Honey Nut Squash and Chickpeas With Hot Honey from Melissa Clark for NYT. GRWM audiobooks we're into include Tom Lake by Ann Patchett and You Could Make This Place Beautiful by Maggie Smith (< who you probably know from her poem “Good Bones” and/or her essay “My Marriage Was Never the Same After That.”). We love cowboy love! Get into Lyla Sage's Rebel Blue Ranch series, starting with Done and Dusted and the upcoming Swift and Saddled. Related: the rodeo, Billy Lynn's Long Halftime Walk, and Bella Hadid's cowboyfriend. We love easy crafts! Including decorating these 99¢ frames, rolling beeswax candles, doing fruit and veggie prints (maybe at RecCreate Collective in BK?), and collage journaling like Martina Calvi. Also, we endorse Target's Spritz line of party decorations (balloon arch + gold fringe, hello). We are deep in the Grossy Universe. Do you want any context on the people in our ‘verse? Ask away at 833-632-5463, podcast@athingortwohq.com, @athingortwohq, or even our Geneva. Do your nails so well you impress yourself with Olive & June—20% off your first Mani System when you use our link.YAY.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I Was in the 2021 Waukesha Christmas Parade; How I Almost Got Converted; The Navy SEAL Con Man Who Tricked Us All; My Mother Was Mistaken for Patty Hearst In The 1970's; My Parents Met in a Cult; and I've Been Given a Gift? United for Waukesha Resiliency Center (unitedwaukesha.org) Click here to submit your odd but true stories. Click here to sign up for our Patreon and receive hundreds of hours of bonus content. Click here to leave a review and tell us what you think of the show. Please consider supporting the companies that support us! -Sinisterhood is sponsored by BetterHelp. Get 10% off your first month at betterhelp.com/SINISTER -Visit oliveandjune.com/CREEPY and use code CREEPY for 20% off your first Mani System

#127. I just turned the big 3-0 and, while I don't know it all, I've definitely learned a few lessons in my first 30 years. We're discussing some of the most important things my 20s taught me in today's episode, from relationship truths, to healthy lifestyle musts, to workplace lessons and more. SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF and get on your way to being your best self.Visit OliveandJune.com/NOTETOSELF for 20% off your first Mani System.Go to Quince.com/payton for free shipping on your order and 365-day returns.Try Notion for free when you go to Notion.com/notetoself.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's dive into some Hellmann's drama, TSwift x Wordsworth, and lots more re: the secret life of girls (thank you to Wired for the Notes App *respect*!!!).To know Prof. Stephanie Burt is to love Prof. Stephanie Burt—this NYT interview about her Harvard Taylor Swift class will get you there. A fave on the syllabus: Grace and the Fever by Zan Romanoff.It's pintxo season (we say!). Woldy Kusina shows us how it's done, and Despaña is a great ingredient source. (Also: RIP the Prune Chicago Matchbox Bloody Mary.)Indoor/Outdoor Boyfriends brought to you buy Ella Risbridger's You Get In Love And Then newsletter. (Have you read her book Midnight Chicken?) Did you know Hellmann's mayonnaise is known as something else entirely in parts of the West? Share your thoughts on this revelation at 833-632-5463, podcast@athingortwohq.com, or @athingortwohq, and chat it up about anything at all in our Geneva!Get your nails in good shape with Olive & June—20% off your first Mani System with our link.YAY.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's finally here! On this week's episode I'm talking about my brand new book "RICH AF: The Winning Money Mindset that Will Change Your Life". I'll be giving you a sneak peak at the first chapter, and a small taste of what is to come. I'm incredibly proud of this book, and have all you BFFs to thank for helping make it happen. You can visit RichAF.me to order a copy of "RICH AF" today! Got a financial question you want answered on a future episode? Text me or leave me a voicemail at 908-858-3410. Special thanks to our sponsors: ZocDoc: Use my link and download the Zocdoc app for free. Athletic Greens: Use my link and her a free 1 year supply of Vitamin D3K2 and 5 free travel packs with your first purchase. Olive and June: Use my link to get 20% off your first Mani System.

Hi friends, happy Tuesday! Hope you like my new basement set up! I needed a refresher so why not in this cute little spot huh?  But ooowee today's story, ooo baby girl Lisa, today's story is gruesome. And it's not just one crime. It's a crime within a crime within a crime within a crime. So proceed with caution my friends. And don't get inspired from stupid movies please. Thank you. Watch the original video here and don't forget to subscribe to my YouTube @BarileySarian! also heres the Magnum Force scene if youre curious : Magnum Force - Drain Cleaner Kill Go to https://www.HelloFresh.com/makeupfree and use code makeupfree for FREE breakfast for life! One breakfast item per box while subscription is active.  Stop wasting money on things you don't use. Cancel your unwanted subscriptions by going to https://www.RocketMoney.com/MAKEUP. Go to https://Zocdoc.com/MAKEUP and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Visit https://www.OliveandJune.com/MAKEUP for 20% off your first Mani System! :  :    F O L L O W    M E     :  : Discord: https://discord.com/invite/baileysarian Tik Tok: https://bit.ly/3e3jL9v Instagram: http://bit.ly/2nbO4PR Facebook: http://bit.ly/2mdZtK6 Twitter: http://bit.ly/2yT4BLV Pinterest: http://bit.ly/2mVpXnY Youtube: http://bit.ly/1HGw3Og Snapchat: https://bit.ly/3cC0V9d

I Graduated with A Murderer; My Dad Was A BTK Suspect, And Teenager Emo Angst!; What Did She See?; My Sister Accidentally Summoned Something.../ Turn. Around. Now.; My Child....Mary Todd Lincoln Reincarnated?; and I heard the “hello” BUT NOW I DON'T. Click here to submit your odd but true stories. Click here to sign up for our Patreon and receive hundreds of hours of bonus content. Click here to leave a review and tell us what you think of the show. Please consider supporting the companies that support us! -Download June's Journey for free today on iOS and Android. -Go to Zocdoc.com/CREEPY and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. -Get $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/SINISTER to start your subscription. -Visit oliveandjune.com/CREEPY and use code CREEPY for 20% off your first Mani System

Stress Expert Dr. Elissa Epel discusses stress' biological impacts, how you can practice radical acceptance to better manage stressful situations, daily practices to increase happiness, hormesis & good stress, and more. Why we get stressed, from a biological perspective How to know when future planning is helping versus hurting you  How to figure out exactly what's in your control (& let go of what isn't!) What radical acceptance is & how to practice it Why cortisol matters and what to do about it Tactics to increase your ability to respond well to future stress  How stress impacts your microbiome (and vice versa) Small, daily practices to increase happiness in major ways How to deal with long term stress of situations like caregiving or climate changing  The one thing to do today to decrease your stress levels, according to science  What good stress is and how you can incorporate it into your daily life and so much more! For more from Dr. Epel, you can find her on Instagram @elissa.epel and her website www.elissaepel.com. Her latest book, The Stress Prescription, can be purchased from multiple retailers and indie bookstores. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  This episode is sponsored by: ZocDoc: go to ZocDoc.com/LizMoody and download the Zocdoc app for FREE and book a top-rated doctor today. Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month. AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today.  Olive and June: visit oliveandjune.com/LIZMOODY for 20% off your first Mani System.  The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.

On this week's episode of Networth and Chill, I'm chatting with content creator Daniel Mac about the ways people show off their wealth. Some drive fancy sports cars, others wear expensive watches, and some people are out carrying designer bags that are worth the price of a small home. But it does make you wonder - what do all of these people do for a living?  Daniel has made a huge name for himself asking people this exact question, and today we are taking a look at some of the most frequent answers. Plus, Daniel talks about his own journey to success, how he got started, and what he has learned about the world of luxury cars and other items. Got a financial question you want answered on a future episode? Text me or leave me a voicemail at 908-858-3410. Special thanks to our sponsors: Olive and June: Use my link to get 20% off your first Mani System. Athletic Greens: Use my link and her a free 1 year supply of Vitamin D3K2 and 5 free travel packs with your first purchase. Babbel: Use my link to get 55% off your subscription. 

Wardrobe specialist and closet therapist Allison Bornstein teaches her famous 3 word method for discovering personal style, how to really dress for your body type, when to follow trends, and more. An exercise for using fashion to figure out who you are as a person How to look as cute as possible with the smallest amount of effort Why you shouldn't strive for “flattering” and what to do instead How to have the style you want even if there are areas of your body you're self-conscious about The comfiest shoes that are still fashionable The secret to buying jeans you'll love Allison's famous 3 word method & exactly how to try it yourself How to know when something is trendy vs timeless The stores that stylists love for bags, jewelry, T-shirts, jeans, and more When to splurge and when to save and so much more!  For more from Allison, you can find her on Instagram @AllisonBornstein6 and TikTok @AllisonBornstein6. Wear It Well: Reclaim Your Closet & Rediscover the Joy of Getting Dressed is available for purchase at major retailers. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Pre-order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  This episode is sponsored by: Osmia Skincare: get 20% off your first order at osmiaskincare.com with code LIZMOODY. Reliefband: go to reliefband.com and use code LIZMOODY for 20% off plus free shipping. Olive and June: visit oliveandjune.com/LIZMOODY for 20% off your first Mani System. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.

The creator of Internal Family Systems therapy shares exactly how to identify and address your inner parts (plus a real life demo with me!).  exactly what IFS is & how it works, including a real time IFS demo with me & Dr. Schwartz how to change your relationship with parts of yourself you hate, starting today how to feel more empathy for people who annoy you practical ways to amp up your self-compassion (and why it's so important to do so) a unique approach to healing anxiety, childhood trauma, and more how to overcome struggles when you don't know where they come from how IFS can help with things like addiction, disordered eating, and other self-harming acts a genius trick for silencing your inner critic  how to use IFS techniques to level up your romantic relationships and so much more!  For more from Dr. Schwartz, head to the IFS website ifs-institute.com, find him on social media at @internalfamilysystems, and find all of his books at ifs-institute.com/store.  To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Pre-order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  This episode is sponsored by: Paleovalley: go to paleovalley.com/lizmoody for 15% off your order. Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month. Olive and June: visit oliveandjune.com/LIZMOODY for 20% off your first Mani System.  AG1: visit http://drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today.  The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.

All-American Gun Violence; Friday The 13th Gut Feeling/Stop Telling Me To Calm Down; I had a Premonition for a House Fire at my Husband's Childhood Home; Freaky Friday Tale of Divine Intervention and Protection; The Time My Parents Work Laptops Got Stolen Right From Under My Nose; and The Bone-Chilling Tale Of The Green Lady Click here to submit your odd but true stories. Click here to sign up for our Patreon and receive hundreds of hours of bonus content. Click here to leave a review and tell us what you think of the show. Please consider supporting the companies that support us! -Visit oliveandjune.com/CREEPY and use code CREEPY for 20% off your first Mani System

Today I'm joined by the wonderful Thuy Dam who is a Chinese Face Reader and helps us this week to analyze celebrity faces! Join us as we observe the most unique looking celebrities (as well as celebrity plastic surgery before and afters and what that means for their personality) and speculate on how their face impacts their life.0:00 101 on Chinese Face Reading5:12 How does plastic surgery change face reading?8:41 Anya Taylor Joy and Halle Bailey14:05 Lily Rose Depp16:14 Benedict Cumberbatch20:07 Sarah Jessica Parker22:18 Cillian Murphy25:58 Natalie Dormer28:18 Timothee Chalamet29:48 Angelina Jolie34:00 Rihanna35:05 Lana del Rey38:41 Zac Efron41:20 Ariana Grande43:00 Olivia Munn44:58 Bella Hadid46:44 Taylor Swift49:49 Selena Gomez52:55 Mole placementsCheck out Lume... a uniquely formulated, pH balanced deodorant. It's aluminum-free, skin-safe, and clinically proven to control odor for up to 72 hrs, and can be used on anywhere on the body - not just the pits! Use code "Fluently" for 40% off your starter pack!Olive & June lets you give yourself a salon quality manicure at home, with their Mani System. Pick six different color polishes for each box, and use their award winning cuticle serum for an affordable and quality manicure at home, visit oliveandjune.com/fluently

Make sure to double-knot your shoes because we're running through a bunch of activewear brands, morning baths, kale phones, butter money, and COTC (corn on the cob, clearly).You can read more about Vuori's lore in Courier (and try out their Pose fitted polo, Daydream drew, and All the Feels bra for yourself). Other workout wear of interest: Splits59 (specifically their Raquel flared leggings), Wilson (how ‘bout these Wynne pleated pants and the pleated court short?), Tracksmith ( their Article One running sunglasses collab!), District Vision, Satisfy, On, Tory Sport, and Sweaty Betty. Curious about cool sports stores? We've heard good things about Distance in Paris, we love FrontRunners in L.A., and we have to hand it to Pete Carlson Golf and Tennis in Palm Desert for going *deep*. The everything shower! Consider this reel from The Everygirl your primer. If you're looking to limit your oblivion time, check out the OneSec app…or consider the cocaine/kale phone, via George Mack by way of Trung Phan. Also, the to-google notepad, ℅ Courtney Martin. Butter sculpture season, our Bama Rush? A great read: "The Secret Feminist History of Butter Cows” by Lyz Lenz.What activewear brands do you like, how do you morning bath if you do such a thing?! Share with us at 833-632-5463, podcast@athingortwohq.com, or @athingortwohq—or join our Geneva!This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Paint your nails like a pro with Olive & June and use the code ATHINGORTWO for 20% off your first Mani System.Trust Shopify for all your ecomm needs and get a free 14-day trial with our link.Give your hair an assist with Nutrafol. Take $15 off your first month's subscription with the code ATHINGORTWO.Find wellness on your next stay at Westin.Head back to school with an MBA from The Georgia Tech Scheller College of Business.YAY.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

UFO sightings. Congressional hearings. Government Whistleblowers. While some of us have been encouraged by the apparent proof of extraterrestrials in the news recently, others have pointed to the information as evidence for a government propaganda campaign. These staunch believers say that the UFOs are only one step in an evil group's dastardly plan for world domination. Or is does this theory need to be beamed up and out of our world? This week's episode is Project Blue Beam. Click here for this week's show notes. Click here to purchase tickets for our 2023 FULL MOON ENERGY tour! Click here to sign up for our Patreon and receive hundreds of hours of bonus content. Please click here to leave a review and tell us what you think of the show. Please consider supporting the companies that support us! -Visit oliveandjune.com/CREEPY and use code CREEPY for 20% off your first Mani System

This week, Tim & Maggie speak with the funny man himself, the new King of England, the golf pro and best dad out there, Mr. Kurt Fuller. Together, they talk about the WGA & SAG AFTRA strike, Kurt's personal life and answer some insanely deep and thought-provoking questions about life. Sponsors: MixHers-Head to Mixhers.com/PINEAPPLE and use code PINEAPPLE for an additional $5 off your first purchase of hormone-friendly, highly absorbable, delicious drink supplements. BetterHelp- Visit betterhelp.com/PINEAPPLE today to get 10% off your first month. Factor- Head to factormeals.com/pineapple50 and use code pineapple50 to get 50% off. Olive & June- Visit OliveandJune.com/PINEAPPLE or 20% off your first Mani System! Follow, Follow, Follow! Instagram: @thepsychologistsarein Twitter: @psychologistpod Patreon: patreon.com/psychologistsarein Learn more about your ad choices. Visit megaphone.fm/adchoices

Eye doctor's tips for supporting eye health in adults and children, including screen time recommendations, tips for dry eyes, daily exercises for vision support, and more. Plus the important difference between eyesight and vision.  the difference between eyesight and vision why blue light shouldn't get as bad of a reputation as it does how the 20/20/20 rule can transform your eye health a genius way to use your vision to instantly increase creativity  three quick exercises to do daily for better eye health a post-concussion protocol  exactly how much screen time children should have at each age + how to protect their vision generally  the two main risk factors for nearsightedness + what to do to prevent it easy hacks for preventing dry eyes (+ why eye drops could be doing more harm than good!) why you may want to opt for contacts over glasses + the best kind of contacts what's causing itchy eyes, floaters, twitching, & more (+ how to get rid of them!) an eye doctor's honest thoughts on LASIK and so much more!  For more from Dr. Appelbaum, find him at his website myvisionfirst.com, on Instagram @drbryceappelbaum, and check out his ScreenFit training program.   To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast. Ready to uplevel every part of your life? Pre-order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  This episode is sponsored by: Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month. Thrive Market: go to thrivemarket.com/healthiertogether to join Thrive Market today and get 30% off your first order plus a free $60 gift.  LMNT: go to DrinkLMNT.com/Liz a to get a free LMNT sample pack with any order.  Olive and June: visit oliveandjune.com/HEALTHIER20 for 20% off your first Mani System.  Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

The next episode of our advice series, where every month, I'll be joined by a new special guest. This month I'm so excited to welcome Robyn DelMonte to the podcast to answer your questions. tips for creating social media content if you don't know where to start how to uncover who you are, regardless of what everyone else thinks  tiny ways to bring more joy into your daily life how to make time for creative endeavors when you're exhausted from your 9-5 why you need to be paying yourself energetically (+ exactly how to do it) how to balance caring about how you look and wanting looks to matter less tips for navigating grief + loss - Robyn lost her mother as a teenager and she does a lot of work in the grief space so I wanted to be sure to ask her all of your questions about this topic, we also get into  what you can do + say to help someone you love experiencing grief and so much more!  For more from Robyn, follow her on TikTok and Instagram.  To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast. Ready to uplevel every part of your life? Pre-order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  This episode is sponsored by: AG1: visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today.  Olive and June: visit oliveandjune.com/HEALTHIER20 for 20% off your first Mani System.  Paleovalley: head over to paleovalley.com and use the code LIZM for 15% off. Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

We're on vacation this week, so we've curated five memorable stories from you. The last entry is our answer from our recent Live Q&A where we were asked for our own FF story.  Please enjoy! Click here to submit your odd but true stories. Click here to sign up for our Patreon and receive hundreds of hours of bonus content. Click here for information and tickets for our 2023 FULL MOON ENERGY tour. Click here to leave a review and tell us what you think of the show. Please consider supporting the companies that support us! -Visit OliveandJune.com/CREEPY for 20% off your first Mani System! -Visit ritual.com/CREEPY to start Ritual or add Essential for Women 18+ to your subscription today.

Today on the podcast we're joined by Tyler Bender of the Almond Mom pod to talk all about the Hadid family as it relates to the Almond Mom lifestyle. We dive into Yolanda, her almond quotes (haha), Bella and Gigi's relationship with food, and blind items that seem to follow the family over the years.0:00 Intro and which celebrities we consider Almond Mom Types6:28 Cece's theory about food and sex9:22 Diving into Yolanda Hadid19:06 Yolanda Hadid and Lyme21:40 Gigi Hadid's journey with eating29:40 Bella Hadid's journey with eating43:00 Blind items about the Hadid'sOlive & June lets you give yourself a salon quality manicure at home, with their Mani System. Pick six different color polishes for each box, and use their award winning cuticle serum for an affordable and quality manicure at home, visit oliveandjune.com/fluentlyBlissy silk pillowcases are the best silk pillowcases on the market! They have a ton of different prints and colors and they make great gifts because there's an option for literally anyone. Try now risk-free for 60 nights, at Blissy.com/FLUENTLY and get an additional 30% off.With the Secured Chime Credit Builder Visa Credit Card, you can start building credit with everyday purchases and on-time payments. Continue your credit journey with Chime. Sign up takes only two minutes and doesn't affect your credit score. Get started at chime.com/fluently

On this week's episode of Networth and Chill I'm talking all things financial scams. I'll be breaking down some of the most common money scams, including Payday Loans, Venmo Scams, and of course Ponzi schemes and MLMs. Some of these might not seem like scams on the surface, but I'm here to tell you how these situations can swindle you out of your hard earned money. And I'll be talking about one of the biggest scams of them all, Identity Theft. I'll give you a step-by-step guide for what to do if your identity gets stolen, and give you the tools necessary to undo the damage done and get your financial life back on track. Here's who to contact if you are a victim of identity theft: The Federal Trade Commision - identitytheft.gov One of the following credit bureaus: Equifax (1-800-525-6285), Experian (1-888-397-3742), or TransUnion (1-800-680-7289) Got a financial question you want answered on a future episode? Text me or leave me a voicemail at 908-858-3410. Special thanks to our sponsors: Olive and June: Use my link to get 20% off your first Mani System. ZocDoc: Use my link and download the Zocdoc app for free.