A podcast that features the lives of those persons with a disability who are living their lives to their fullest
Hi, good evening, everyone. This is the last podcast of the Beyond This World podcast. This is your doctor Janice Brown. The Beyond the Disability podcast was my passion project. For almost two years now. I published every other week. I looked for persons with disabilities who were doing amazing things. I was honored that they allowed me to tell their stories and get a glimpse into their lives. I was even more honored when my guests from the 4th episode became my first return guest on the 45th episode the ones who sparked the idea to create the podcast. And I am so proud of how far along she has come. What I have learned is that life happens. Any one of us can have an accident or an acute illness that robs us. Of some of our physical and psychological functions. What many of my guests taught me is that there is a choice to allow disabilities define to define them; or to move beyond their disability. In the world of physical medicine and rehabilitation. I have seen many people who choose to allow a disability to define them. I'm not here to judge. But I know it removes from them the power to heal. I hope these podcasts will help them see beyond their disability. And open their eyes to the possibility. I will continue to work with persons with disabilities in my practice. Advocating for them whenever I can. I will continue to offer non-surgical and non-opioid pain management to those who seek it. But more importantly, I now will place my energy on educating people. That chronic diseases are not the norm. And empowering them to take control of their health and well-being. We can no longer leave it up to the medical establishment to guarantee a quality of life. That is completely up to us. So many people are afraid to manage their chronic diseases. I'm not sure why, as a result, is a life that is more pleasurable and fulfilling. We are humans and death is inevitable. Your quality of life is a choice. I want to thank all my guests for their time. And again, for being vulnerable and being and telling their stories. All episodes of the podcast will be available to listen to. I welcome. All who are interested in my work reach out and connect with me via my website, betterhealthlifecoaching.com. You can contact me there as well as book a free consultation with me to see if I can help you achieve better health. Finally, share the podcast with someone you know who is struggling with their disability and could be uplifted by any of the stories told. As always, I am here to serve. And will continue to do so until the inevitable happens.
In today's Episode, Janice Brown talks to a returning guest Mica Barrington: She is a single mom who survived Five strokes that resulted from her Moyamoya Disease. Mica has accomplished something that is very rare. She healed and was able to walk again after thinking she would never walk again. Mica talks about learning to be independent again, learning to walk and care for her children. She shares her accomplished goals and the new goals she has set for the future. Highlights: {04:00} Recovery from a stroke past the six-month marker {05:15} Tutoring business {06:00} The joy of knowing you are healing {08:36} Goals for the future {11:00} 6 Ps Links: betterhealthandrehab.com Knife: https://www.walmart.com/ip/As-Seen-On-TV-Copper-Knife-Medium/936266691 Last Episode: https://podcasts.apple.com/us/podcast/living-with-moyamoya-disease-and-surviving-strokes/id1562774495?i=1000530377282
Born with just one eye never stopped Ashton Smith, who found her passion in competitive swimming. She won Gold in the Special Olympics and today wants to inspire others. Highlights: {01:40} The journey to swimming {02:36} Being Born with one eye. {04:00} Swimming as a blind person in the Special Olympics {06:40} Winning Gold {08:00} The time and effort needed to compete at a high level. {10:15} The 6 Ps Links: Book: https://www.amazon.com/gp/product/B08TRT7NJS Glasses for the visually impaired: https://www.orcam.com/en/?cq_src=google_ads&cq_cmp=19300734672&cq_term=orcam&cq_plac&cq_net=g&cq_plt=gp&utm_source=google&utm_medium=cpc&utm_campaign=OrCam_GA_US_Branded_GeneralOrCam_GA_US_Branded_General&utm_term=orcam&hsa_acc=5047145566&hsa_cam=19300734672&hsa_grp=147338619049&hsa_ad=641862918639&hsa_src=g&hsa_tgt=kwd-1466183344465&hsa_kw=orcam&hsa_mt=e&hsa_net=adwords&hsa_ver=3&gclid=CjwKCAiAioifBhAXEiwApzCztvJyVLyGDe2K9LQlboBfjKtPXZAVi77H4WO-NYzWdfyqMIbvjweHzBoCx4wQAvD_BwE&fbclid=IwAR2pexD9SCysdAfDO8TarOu1DjcSh4WDhkX3N0CIwUqtquXOtEqLYbWWGnE More about Ashton: https://golden-ashton.us/?fbclid=IwAR0lNH-vsTyHWNBJnNDkIetH3ZmOIbrNkIgYrjx80BQUDAwdBSCoCdLXN1o
While dealing with Cancer treatments, Jen contracted COVID. This led to heart failure. Today she talks about living life with the lifetime effects of Cancer, COVID, and heart failure. Highlights: {00:43} Introduction to Jen {06:24} Changes Jen made in her life to get healthy {08:45} The difference between Cancer and COVID effects on the body {11:14} Jen's medical writing career {16:02} Advice for family members of cancer patients {19:05} Life today and looking into the future {20:42} The Six Ps Jen Singer bio: Jen Singer has survived cancer, Covid, and heart failure. For years, she was a medical writer for some of New York City's most prestigious hospitals. When she's not working as a ghostwriter, developmental editor, and writing coach, she writes patient-friendly ebooks called “The Just Diagnosed Guides” to provide the newly diagnosed with the information they really need to know now. She lives at the Jersey Shore (the place, not the TV show). Links: justdxguides.com jen-singer.com betterhealthandrehab.com
After losing her husband to sudden death, Lisa was left to figure out life as a widow with two young children. And then, she received a cancer diagnosis. After surviving cancer and changing her life, Lisa was shocked to find she had cancer again. Today she lives with the effects cancer had on her body. She reminds us to live our lives today and remember it is never too late. Highlights: {01:24} Lisa's journey {12:36} Cancer when you have young children {19:15} Life today {22:15} The Six Ps Links: thevirgintraveler.com http://www.reeltravelsmagazine.com Instagram: https://www.instagram.com/thevirgintraveler/
After having a stroke at the age of twenty-five, Maria had to find a way to heal her body. Maria searched for healing. After a long hospital stay, she returned home to rehab. She shares her tips and advice for other stroke victims. Highlights: {00:50} Introduction to Maria Garcia {04:09} A long Hospital Stay {07:37} Life After the Hospital {11:44} Life Before the Stroke {16:45} Life Today {20:31} The Six Ps
After losing her eyesight, Lois was forced to learn to navigate the world with blindness. She thrived from being in a band, writing books, hosting a podcast, and helping businesses to be accessible. Today she shares her story of inspiration with us. Highlights: {02:00} Lois Journey {12:20} Learning to navigate the world blind {16:33} Getting her first job {18:11} Helping business set up their space to be usable for people with disabilities {24:30} Writing books and hosting a podcast {32:36} The work that needs to be done to make the world more accessible {39:08} The Six Ps Lois Strachan bio: When Lois Strachan became blind at the age of 21 as a result of Type 1 (childhood-onset) diabetes, she realized she had a choice –to go home and give up and be angry, bitter, dependent, and depressed for the rest of her life… or she could take back control of her destiny and actively choose to move forward as a blind person in a sighted world. As an inspirational speaker and author, Lois is passionate about two things: Helping people to see their own lives, and their challenges, in a different way De-mystifying the abilities of those who are a blind and have low vision to facilitate increased integration into society and the workplace Lois is the author of “A Different Way of Seeing: A Blind Woman's Journey of Living an ‘Ordinary' Life in an Extraordinary Way, allowing readers to gain a greater understanding of how Lois accomplishes simple, everyday tasks without sight, including personal stories to back up her explanations. She is also the author of the illustrated children's series “the Adventures of Missy Mouse” which help children understand how blind people lead normal lives. In 2015 Lois was awarded the prestigious Tributes Excellence award, which honour women with disabilities who have exceled in their fields, in the category of education and literature. In the same year she was appointed as a Goodwill Ambassador for Casual Day, South Africa's largest fund-raiser for persons living with disabilities. Since losing her sight Lois has achieved a Bachelor of Arts, majoring in English Literature and Classical Civilisations, and an Honours degree in Classical Civilisations from the University of KwaZulu Natal, a diploma in practitioner Coaching Skills, a Certificate in Human Resource Management from UNISA, and is a Distinguished Toastmaster. She has worked as an office manager in a marine engineering company, has been a singer/songwriter in a rock band, and has served as District Director of Toastmasters International (Southern Africa), a non-profit volunteer organisation focusing on communication and leadership development. She is an avid reader, enjoys music, cooking, and spending time with family and friends. She lives in Cape Town, South Africa with her husband and a houseful of dogs, one of whom is her guide dog, Fiji. Links: https://www.loisstrachan.com
Is it possible to find healing from depression and anxiety? Pollie shares her story of struggling with depression and anxiety, the effects of the struggle on her health, and her advice for others. Highlights: {01:57} Pollie's Journey {08:00} Telling yourself a new story {23:00} Is it possible to find healing from Depression and anxiety? {30:21} The Six Ps Links: https://www.linkedin.com/in/pollie-rafferty-b237a012b/ www.facebook.com/thespeakersstoryteller
Janice Brown is joined by a physician living with Lupus and MCTD. Mamta shares her story of discovering her illness and finding solutions that would allow her to live her life. Today Mamta runs her own clinic, and her strength will inspire you. Conversation Highlights: {00:50} Mamta's story {07:00} The doctor reports {10:32} When you are forced to leave work {11:53} Finding solutions {16:53} Working again, opening her own clinic [20:00} Life today {23:19} Six Ps Resources: https://www.cbsnews.com/miami/news/miami-proud-marine-biologist-recovers-life-changing-incident-determination/ Integrative Care MD - Healing Body & Mind betterhealthandrehab.com
Janice Brown holds an interview with Kemit Amon. Kemit recounts how a bacterial infection caused him to become quadriplegic. He describes his time in the hospital, his rehabilitation, and his instruction in using prostheses. Kemit returned to the water to spread his optimistic view, where he got the bacterial infection. This story will inspire you. Conversation Highlights: {01:11} Kermit's journey {04:06} Hospital time and Rehab and Prosthetics {12:33} Relocating to Florida and diving back into work {16:33} Going back in the water after the accident {19:00} Pain management today and living a confident life {26:33} Six Ps Resources: Kemit-Amon can be reached via e-mail: kemitamon@yahoo.com betterhealthandrehab.com
Today, a former patient joins us to discuss his left brachial plexus injury and subsequent healing. Jonathan is back at his bench jeweler job. He still hasn't totally recovered, but he still has hope that he will. Conversation Highlights: {00:51} How Jonathan received a left brachial plexus injury {03:22} Recovery time {05:40} Returning to work as a bench jeweler {10:07} The years after the accident and regaining mobility {17:00} Advice for others at the start of recovery {22:00} The 6 Ps Resources: http://www.AAAJewelrypc.com We are closed Sundays and Mondays but can normally be reached at 813-752-4111 or on Facebook http://www.facebook.com/aaajewelry betterhealthandrehab.com
Alexi, an audiologist and practitioner of natural medicine who overcame lupus, speaks with Janice Brown. When Alexi was diagnosed with lupus, traditional medicine offered neither hope nor relief. Alexi explains how altering her outlook, way of life, and food allowed her to be free of lupus symptoms. Conversation Highlights: {01:09} Introduction of Alexi and her journey with Lupus {03:22} Being a wife and mother with Lupus {08:00} Making changes to her lifestyle {11:29} The explanation of Lupus symptoms {12:00} The mindset changes that helped Alexi {19:14} Life today free from Lupus symptoms {22:48} The Six Ps Resources: Website www.elementsofwellness1.com {Free cheat sheet guide on bloodwork is on Alexi's website} Email: alexi@elementsofwellness1.com Ongoing, repeated zoom meetings on reading the CBC with Diff, Lipid, and Thyroid Panels. Information can be found on Eventbrite. https://www.eventbrite.com/e/3-labs-you-need-to-reclaim-your-health-tickets-391145646157 betterhealthandrehab.com
Melissa is here today to discuss the realities of providing care for a spouse. As a young mother, Melissa had to quit her job to care for her husband, who had started having seizures without warning. Melissa offers guidance to fellow carers. Conversation Highlights: {01:31} Melissa's story {05:12} Transition into a new normal {07:21} Finding treatments that work {09:38} Helping other caregivers {12:13} searching for research for spousal caregiving {22:56} Family support when you're a caregiver {34:00} 6 Ps Resources: Website: https://programs.melissamiller2011.com Finding Your Balance Program Waitlist Page: https://programs.melissamiller2011.com/finding-your-balance/ Instagram: https://www.Instagram.com/melissamiller2011/ Facebook: https://www.Facebook.com/melissamiller2020/ Tik Tok: https://TikTok.com/melissamiller2011/ betterhealthandrehab.com
Stephanie Duesing tells the tale of how she found out her son had CVI. She finally discovered doctors who were prepared to assist her after years of searching for solutions. Stephanie has been able to find hope since learning that her son has CVI. She has been able to assist other families and has seen her son flourish. Conversation Highlights: {01:47} Stephanie's story of raising a son with CVI {09:35} When Doctors will not help {12:56} Getting a diagnosis of CVI {17:39} Brain Damage and the science behind CVI {24:55} Stephanie's son's life today {31:26} 6 Ps Resources: https://www.nei.nih.gov/about/news-and-events/news/vision-loss-children-whose-eyesight-may-be-2020-requires-new-diagnostic-and-teaching-strategies https://www.sciencedirect.com/science/article/abs/pii/S0028393221002359 https://www.optometrytimes.com/view/getting-to-the-heart-of-pediatric-vision-loss-and-blindness https://cviscotland.org/ https://www.perkins.org/our-work/cvi/ https://www.aph.org/product/vision-and-the-brain-understanding-cerebral-visual-impairment-in-children/ https://stephanieduesing.com/ betterhealthandrehab.com
Today, Michelle Steiner is here to talk about her experience with dyscalculia and visual perception issues. Michelle describes her experiences at school as a staff member and a student with a handicap. Conversation Highlights: {01:00} Michelle's journey {03:22} Getting accommodations at school {10:00} Teaching in the school system and empowering people {13:06} Getting into college, getting a job, and helping the next generation {20:02} Handling Finances when you have dyscalculia and visual perceptual deficits {22:12} Six Ps Resources: Michelle's Mission – To educate, encourage and empower people on Learning Disabilities. (michellesmission.blog) (19) Michelle Steiner | Facebook betterhealthandrehab.com
Evander Beatty is interviewed by Janice Brown. Evander describes how he was diagnosed with OCD and how he overcame it to live a useful life. He shares his experience in the goal of inspiring others. Conversation Highlights: {01:26} Evander Beatty's journey {04:25} Getting a diagnosis of OCD {10:09} Writing a book about dealing with OCD {12:05} Life moving forward {13:48 6 Ps Resources: Evander's book on OCD: https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.amazon.com%2Fdp%2FB0B2TT5PTF%3Fref_%3Dpe_3052080_397514860%26fbclid%3DIwAR0L4bFOn9gDl8Wh0NU0CrSkxITQ4igch5YUzEkGmDjZmV9ITaWNh6yb_Bs&h=AT19gH6XF0g6mWJ8wUVxj_Ln0shLsbob7nJXerc2uceJtxEOxl1vdxlAfHzUHyFz_au_J9NDT9S4se8Qg7ebKsOCiru-H-I_EmvGz5jNF2kdxzwRVArzxhsWvNiilaTeBqH28w betterhealthandrehab.com
In this episode, Janice Brown interviews Kate and Alyssa, a mother and daughter. Kate describes her story and the remedies she has found while dealing with CRPS. Her daughter Kate discusses what it was like to witness her mother suffer as a child and the lessons she took away from it. Conversation Highlights: {01:19} what is CRPS {02:31} Kate's journey {06:06} Getting a late diagnosis at age 33 {08:26} Looking beyond traditional pharmaceutical medication for solutions {11:23} A daughter watching her mother suffer with CRPS {20:31} Solutions that worked {28:21} What a daughter learns from watching her mother fight with CRPS {30:50} what is EFT {37:53} The six Ps Resources: https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Freel%2FCfNZlO1lxj0%2F%3Figshid%3DYmMyMTA2M2Y%253D%26fbclid%3DIwAR2_7wXvbl1T_ME-s-z-9xIpMm0XBfwUOqExXfWScKqwOah_jS3wV0c0Qu0&h=AT0S_0hGnaAyoA9UdArKFHtq9ToYM48XfHnj_Q3LkOBB5r7nZ2OmTW8XZNMu5uT7TaLOnkKXzat3m2kz8Avrhv1mQGGAX5ptnPW1NGWvKxKjfDzLcfPJPZo5AbkicQPZLDT8RQ www.katepintor.com https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Freel%2FCctZccSNV18%2F%3Figshid%3DMDJmNzVkMjY%253D%26fbclid%3DIwAR2dY5ta9E5JycufDRQzXds0F3I6AfIWrYppmW0YDh6MYhb29A6LuqZ-tQY&h=AT0S_0hGnaAyoA9UdArKFHtq9ToYM48XfHnj_Q3LkOBB5r7nZ2OmTW8XZNMu5uT7TaLOnkKXzat3m2kz8Avrhv1mQGGAX5ptnPW1NGWvKxKjfDzLcfPJPZo5AbkicQPZLDT8RQ betterhealthandrehab.com
In today's Episode, Janice Brown talks with Dr. McLaughlin about living with Ulcerative proctitis. She shares her journey with discovering her illness, and how she has learned to live with her symptoms. She gives us practical advice for those who are dealing with Ulcerative proctitis. Conversation Highlights: {01:13} Dr. McLaughlin's journey {05:37} How Dr. McLaughlin learned to handle her symptoms. {08:29} Recommendations for people dealing this these symptoms. {12:03} How Dr. McLaughlin is living now {14:00} The six Ps. Pleasure – Purpose – Pride – Product – Practice - A Pearl of wisdom Resources: Dr. McLaughlin's website: https://www.mindlull.com betterhealthandrehab.com
In today's Episode, Janice Brown talks with Dr. Evka about her journey with Hypercalcemia. She shares how she discovered she had Hypercalcemia and how she has learned to live with it. In this episode, you will learn about the treatments for Hypercalcemia. Conversation Highlights: {01:54} Welcome Dr. Evka {02:48} Dr. Evka's journey with Hypercalcemia {05:00} Discovering she had Hypercalcemia and learning to live with it {18:12} How she is treating Hypercalcemia {21:30} how this led her to advocate for others {24:35} The six Ps. Pleasure – Purpose – Pride – Product – Practice - A Pearl of wisdom Resources: betterhealthandrehab.com
In today's Episode, Janice Brown talks with an African American family with two sons who were born with Cystic Fibrosis. They share the story of learning their children had CF, and what life is like in a family with CF. Conversation Highlights: {01:32} Meet our guest {04:25} The journey with Cystic Fibrosis {15:18} Raising children with Cystic Fibrosis {35:15} The six Ps. Pleasure – Purpose – Pride – Product – Practice - A Pearl of wisdom Resources: The Judkins CF Foundation link: https://fightcf.cff.org/site/TR;jsessionid=00000000.app202a?px=4935803&pg=personal&fr_id=9008&s_src=boundlessfundraising&s_subsrc=bfAphSmsPfMsg&NONCE_TOKEN=309693393B36D1780807CFBEEB062F5F TJ's book: https://www.amazon.com/Boy-CF-Story-Acceptance-Endurance/dp/163308518X betterhealthandrehab.com
In today's Episode, Janice Brown talks with Gary, a father of a sixteen-year-old daughter with autism. He talks about raising Monica, and how he has learned to adapt his passion for exercise to create a program to help his daughter. Conversation Highlights: {01:25} Gary's story {05:25} Getting a diagnosis of autism and learning how to function as a family {10:37} Life today at the age of 16 {13:14} Writing a book {15:20} How exercise helps, training sessions ideas {21:52} Online Training {27:31} The Six Ps Resources: https://www.facebook.com/profile.php?id=100000621924877 Instagram gary_martinez_jr Tik Tok garymartinezjr2017 YouTube Gary Martinez Jr Read his book here: https://acrobat.adobe.com/link/review?uri=urn:aaid:scds:US:097dd7bc-ca97-335b-ad4e-e8862c6aa9d0 betterhealthandrehab.com
In today's Episode, Janice Brown talks with Fred about surviving having his heart stopped multiple times and learning to advocate for himself. Fred shares his journey to becoming healthy and how he has helped others do the same. Conversation Highlights: {01:17} Fred's story {05:43} Pushing back when people say “no” {07:17} Traumatic Brain Injury {09:44} When your heart stops {19:55} Life today {22:53} Helping others, moving forward, and getting healthy {38:58} The Six Ps Resources: https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Frepeatedlydf%2F%3Ffbclid%3DIwAR3vhIcnmwexg0hY0E6dcCFO9DUUtS7r4mnNWAoM6VMNMyiD6URpWYC3TFs&h=AT1jHvlI-wgzWFzU90CErt4g6NCde8GrE9SQUQmpLOAsH44Hn_DgGBUA5Mx20Tg0AN5jREs6iz4iZsTBlgXh8gU4y0iu7PDQD9Jacfc07nJ8qZ4LJITyElzFDptslzHoQXD6Ag betterhealthandrehab.com
In today's Episode Janice Brown talks with her youngest guest so far! Lalia shares her story of having a brain injury that led to her having a stroke. Her best friend Cate stood with her through her journey of recovery. Lalia and Cate explain how they were inspired to start a clothing company to help other young teens recovering from injuries. Conversation Highlights: {01:00} Lalia's story {03:24} Cate's story {04:23} Being a rehab outpatient {05:15} starting a clothing company {07:40} Giving back to the children's hospital {11:00} Six Ps Resources: lateclothingla.com betterhealthandrehab.com
In today's Episode, Janice Brown talks with Tateisha who was born with congenital glaucoma. Taneisha talks about growing up and attending school with vision problems. She also shares her journey as a mother of triplets, and a daughter who also has congenital glaucoma. Conversation Highlights: {00:43} Tateisha's story {01:48} Growing up with vision problems {02:40} Going to school with vision problems {04:57} Going to school with a goal to help people {07:32} Helping businesses be accessible to people with disabilities {09:04} Raising triples, with one child that has congenital Glaucoma {10:57} Programs Tateisha's daughter has access to {13:28} Looking to the future {17:00} The six Ps Resources: https://triplet3345.wixsite.com/thetripletconnecti-1 BESB is a service for the blind offered by the state of CT. Anyone who is blind is encouraged to find a similar resource offered by their state and/or city/town: Bureau of Education and Services for the Blind (ct.gov) H.E.R. Story, Healed, Empowered, Resilient. Anthology by Carolyn Wilson H.E.R.Story Anthology: Healed, Empowered, Resilient - Kindle edition by WIlson, Carolyn, Chisolm, Darieth. Self-Help Kindle eBooks @ Amazon.com. Taneisha is one of the women in the book who shares her story of healing, empowerment, and resilience. betterhealthandrehab.com
In today's Episode, Janice Brown talks with Suzanne about her journey with a traumatic Brain Injury. After surviving a horrific car accident, Suzanne had to learn how to advocate for herself, and retrain her brain. She now works as a hospitality promoter and is excited about what the future holds. She shares her story with us. Conversation Highlights: {01:46} Suzanne's story {09:27} Missed early diagnoses and intervention {11:16} Becoming comfortable with advocating for herself {13:41} Working with a neurologist {16:58} Becoming independent again {23:40} Looking to the future {26:41} Working as a writer and hospitality promoter {28:55} The six Ps. Purpose, Pleasure, Pride, Practice, Product, Pear of Wisdom. Resources: www.highrisetourism.com betterhealthandrehab.com
In today's Episode, Janice Brown talks with Kellina Powell about being a black deaf woman in America. Kellina shares her story of a medical mistake that left her deaf. Kellina grew up deaf and has become very active on social media, helping others to be user-friendly for deaf people. Conversation Highlights: {00:50} Kellina's story {07:40} Life as a deaf child {10:20} Life as a deaf highschooler {13:48} Devices Kellina uses {15:13} Life today as a deaf woman {21:21} What the future looks like {24:08} The Six Ps Resources: Kellina's website: Coach | Mental Health Coach (kellinaempowerment.com) Show notes: Kellina's e-mail address: Kellinaempowerment.com IG: Deafqueenboss, Twitter: cutiekellina Face Mask that she uses: https://amwy.me/8FXP6xkUQ betterhealthandrehab.com
In today's Episode, Janice Brown talks with Martha Lang about her life with HIV. She tells the story of receiving devastating news in the late 1980s. and then learning to live with the disease. She shares how her body has been affected, and how she works as an advocate for others. Conversation Highlights: {02:20} Martha's story of HIV {09:49} Teaching other people {17:07} Three things that happened to her body when Martha got AIDS {21:03} Dealing with COVID {29:30} Martha's writings {34:36} Six Ps {48:30} Troublemaker Award Resources: Martha's book that can be found on Amazon - Hope in Times of Plague: Introduction - Kindle edition by Lang Ph.D. , Martha E. . Professional & Technical Kindle eBooks @ Amazon.com. The software she uses to organize her life: ClickUp.com betterhealthandrehab.com
In today's Episode Janice Brown talks with Dr. Mercado about her life with ADHD. She tells her story of life through elementary, high school, and college with undiagnosed ADHD. She gives hope as she explains her life as a doctor with ADHD. Conversation Highlights: {00:53} Introduction to Dr. Mercado and her journey {09:19} Life today as a Dr. with ADHD {16:08} What Dr. Mercado does today to thrive {24:08} Advice for the average adult with ADHD {33:30} The six Ps Resources: Dr. Mercado's website: www.adhd-lifecoach.com Dr. Mercado's podcast - The Overachievewithadhd's Podcast - Beyond ADHD A Physician's Perspective Podcast Dr. Mercado's Facebook Group: Beyond ADHS: A Phsycian's Perspective Dr. Marcando's TikTok account: @doctor_adhd_coach Information for families and individuals living with ADHD: www.additudemag.com The tapping solution, a form of meditation: The Tapping Solution (EFT): How To Get Started betterhealthandrehab.com
In today's Episode, Janice Brown talks with a mother of a child with Sensory Processing Disorder. She talks about the process of getting a diagnosis, learning about the disorder, and finding help for her son. Conversation Highlights: {01:45} The journey {02:25} What is Sensory Processing Disorder? {06:36} Finding help {16:20} Dietary changes {25:18} Interactive Metronome {30:17} How puberty affected the disorder {37:07} Her son today {45:54} The six Ps. Resources: Cheryl@cherylboyles.com https://linkedin.com/in/cherylboyles https://facebook.com/group/trulyricherwoman www.cherylboyles.com www.interactivemetronome.com betterhealthandrehab.com
In today's Episode, Janice Brown talks with Anima, an artist living with Mast Cell Activation Syndrome. She explains the difficulty of getting diagnosed and learning to live with a disease that has no cure. Conversation Highlights: {01:13} Anima's journey {02:50} What is Mast Cell Activation Syndrome? {03:56} How Anima's became sick {11:47} Getting diagnosed {13:16} Managing day to day {16:23} Triggers {18:26} Heart Break Syndrome {21:48} How the experiences have affected Anima's ART {37:00} Three Ps. Purpose, Pleasure, and Pride Resources: https://www.goodreads.com/book/show/79917.Crowds_and_Power https://vitruvianvision.com/ betterhealthandrehab.com
Living with Chronic Pain In today's episode, Janice Brown talks with Serita Valmond about pain management and chronic pain. Janice and Serita talk about using supplements, diet, exercise, and other tools to help deal with pain. Conversation Highlights: {02:40} Story of Serita Valmond {22:29} Diet and pain management {23:30} The pieces of pain management and the time it took to incorporate into everyday life {32:15} Pain management improvement from accident to today {34:15} Using supplements {40:15} Primary care providers and their knowledge of pain management {47:30} living with an invisible disability {51:00} Product- Practice- Purl of wisdom- Purpose- Pleasure and Pride. Resources: Instagram @Iamchronicallyresilient. To read the book "The Comeback Anthology", in which she authored a chapter email her directly at goalchasers2020@gmail.com. betterhealthandrehab.com
In today's episode, Janice Brown talks with Leslie Green about her health journey that led to limb loss. Leslie found education helped her find healing and purpose. Now she shares her education with both doctors and amputees. Conversation Highlights: {01:00} Leslie's story {19:39} Leslie's career experience and education led to healing and finding purpose. {26:30} Choosing your attitude and being with other amputees and developing communities {44:54} Education for everyone. The growth and future of amputee communities {47:39} Statistics {57:05} The invisible disability {1:02:38} The three Ps Contact Leslie Green legreen@Hanger.com 952-221-5186 Resources: Daily Motivational Emails Weekly Podcast based on issues/topics of interest Peer mentor program Amputee Resource Educational Communities (Monday-Friday, and Sunday pm) BALANCED Spanish Amputee Community The FIRST Monday of the month –STARTING JANUARY 3rd–11-12:00 pm central time (12-1:00 pm eastern time; 10-11:00 am mountain time, 9-10:00 am pacific time) zone on Zoom. Come and discuss issues related to living with limb loss and limb difference—a Spanish interpreter is present. Monday – BALANCED BILATERALS– –10-11:00 am central time (11-12:00 pm eastern time; 9-10:00 am mountain time, 8-9:00 am pacific time) zone on Zoom Monday—BALANCED Diabetics— –7-8:00 pm central time (8-9:00 pm eastern time; 6-7:00 pm mountain time, 5-6:00 pm pacific time) zone on ZoomCome and discuss issues related to living with limb loss and diabetes Tuesday – BALANCED WOUND, CHARCOT, AND PARTIAL AMPUTATION – 10-11:00 am central time (11-12:00 pm eastern, 9-10:00 am mountain, 8-9:00 am pacific time) on ZoomCome and discuss issues related to living with chronic wounds, and Partial amputations Tuesday—BALANCE— –7-8:00 pm central time (8-9:00 pm eastern time; 6-7:00 pm mountain time, 5-6:00 pm pacific time) zone on Zoom Wednesday BALANCE AND BEYOND (surgery to year one)— 10:00-11:00 am central time11-12:00 am eastern time; 9-10:00 am mountain time, 8-9:00 am pacific time) zone on Zoom Wednesday BALANCED WOMEN—3-4:00 pm central (4-5:00 pm eastern, 2-3:00 mountain, 1-2:00pm pacific) on Zoom Wednesday BALANCED MEN— meet from 7-8:00 pm central (8-9:00 pm eastern time; 6-7:00 pm mountain time, 5-6:00 pm pacific time) time zone on Zoom Thursday BALANCED MIDWEEK—need a break? Join us for some laughter and light-hearted conversation in your day. This group meets from 10-11:00 am central (11-12:00 pm eastern, 9-10:00 am mountain, 8-9:00 am pacific time) on Zoom Thursday BALANCE TOGETHER—the group for spouses, family members, and friends will meet from 7-8:00 pm central (8-9:00 pm eastern time; 6-7:00 pm mountain time, 5-6:00 pm pacific time) time Friday BALANCE UP—An amputee community for those living with upper extremity amputations and limb differences. This group meets from 10:00-11:00 am central (11:00-12:00 pm eastern time; 9:00-10:00 am mountain time, 8:00-9:00 am pacific time) time zone on Zoom Sunday Balanced Beginners Pediatric Community—An amputee community for youth and parents who have a limb difference. Youth of this group meet from 6:30-7:00 pm and the parents meet from 7-8:00 pm central (8-9:00 pm eastern time; 6-7:00 pm mountain time, 5-6:00 pm pacific time)time zone on Zoom Sunday BALANCED Conversations—Come gather together for some casual conversations, and a chance to be focused on the week ahead. We will meet from 7-8:00 pm central (8-9:00 pm eastern time; 6-7:00 pm mountain time, 5-6:00 pm pacific time) time zone on Zoom Sunday Balanced Beginners Pediatric Community—An amputee community for youth and parents who have a limb difference. Youth of this group meet from 6:30-7:00 pm and the parents meet from 7-8:00 pm central (8-9:00 pm eastern time; 6-7:00 pm mountain time, 5-6:00 pm pacific time)time zone on Zoom betterhealthandrehab.com
In today's Episode, Janice Brown talks with Dr. Payne about his journey with MS. Taking huge jumps literally and figuratively to find purpose in life when living with a chronic illness. Conversation Highlights: {01:33} The journey of Dr. Payne {14:14} Stress and the affects on MS {22:25} Health Coaches {25:07} The modes that we work in {28:00} Empathy, honest and support people {32:20} Lifting yourself up from your low point {40:53} Adaptive sports {48:25} Finding your tribe and purpose {51:45} The 3 Ps Resources: yourlifelivedwell.com betterhealthandrehab.com
In today's Episode, Janice Brown talks with author Sheila Preston Fitzgerald about her amputation. Sheila lost her leg in a vehicle accident. While at first, it looked as though her leg had been saved, after a year it had to be amputated. Sheila talks about learning how to adjust to her life, dealing with narcotics, and learning to let people help her. She also talks about creating a new life that you can be proud of. Conversation Highlights: {00:41} The story of Sheila losing her leg {07:00} How Sheila finds her strength in God {08:24} Getting MERSA {12:28} Navigating the new world of needing to learn about the scientific parts of amputee life {14:50} Dealing with Narcotics and letting people help you {18:37} Using crutches {22:30} Creating a new life you can be proud of {34:25} Using writing to work though her emotions {36:40} The Future looks good {42:55} The 3 Ps Resources: www.OneFootInHeavenOnline.com - this is Sheila's website where you can read more about Shelia's story, download the first 2 chapters of her book, and purchase her book or hire her for a speaking engagement. https://www.stumpbutter.com - this is the product Sheila uses to help maintain moisture and skin integrity of her amputated limb, a necessary part of limb loss care when using a prosthesis. betterhealthandrehab.com
In today's Episode, Janice Brown talks about the importance of resiliency. What is resiliency? How do we become resilient? Conversation Highlights: {00:41} What is resiliency? {03:01} The importance of being intentional? {06:14} Be true to who you are. {07:43} Why do you need to ask for help? Resources: betterhealthandrehab.com
In today's Episode, Janice Brown talks with Dr. Bastas. Dr. Bastas had an amputation when he was 17 years old. However, that didn't stop him from going to medical school and becoming a doctor. Dr. Bastas shares his story and advice. Conversation Highlights: {00:41} Intro to Dr. Bastas {06:20} Complications from the treatment {09:00} getting the recommendation to have an amputation at age 17 {11:28} Moving to the states, culture shock {18:00} Living with the disability, having a good attitude {23:00} Life in medical school {28:00} Devices to use for limb loss and what he doing now. {37:00} Advice Resources: betterhealthandrehab.com
In today's Episode, Janice Brown talks about Grit. What is Grit? How does someone develop Grit? Conversation Highlights: {00:41} what is Grit {01:55} How does one get Grit? {05:00} Choosing how you're going to live your life {05:20} Exercising Grit {07:49} Courage {11:06} Who needs Grit? Resources: betterhealthandrehab.com
In today's Episode, Janice Brown interviews two guests on the topic of Hospice care. D.J. Ryan is a hospice nurse and John Reinhart is a hospice volunteer. D.J. and John talk about the importance of hospice care, how their lives have been touched personally by hospice care, and the difference between hospice and palliative care. Conversation Highlights: {00:41} Introduction of the topic. {01:44} Introduction of the guests. {02:29} What is a virtual dementia tour? {05:15} Hospice is about quality of life, not the end of life. {09:11} What a hospice volunteer does. {10:30} What hospice offers your loved one. {13:30} The hospice team members. {23:16} How hospice has changed and how it has stayed the same over the years. {30:00} The difference between hospice and palliative care. {40:00} The financial part of hospice care. {42:36} The three Ps (Product, Practice, and Pearls of wisdom) Resources: John P. Renyhart | Facebook Home - Hospice of Marion County betterhealthandrehab.com
In today's Episode, Janice Brown talks to Lexi. Lexi was a regular college student who became ill in her senior year. The illness left her unable to move her arms or legs. She was diagnosed with Acute Flaccid Myelitis (AFM). After a long time in rehab, she was able to gain some movement again. Lexi continued to Law school and shares her story of inspiration. Conversation Highlights: {01:00} Introduction of Lexi {01:50} Getting a diagnosis of Acute Flaccid Myelitis (AFM) in college {05:30} Dealing with a sudden change {07:00} In Rehab {08:00} What Lexi has learned from the experience {13:15} Learning to walk again {20:00} Going to Law School and practicing construction law {25:00} The 3 Ps. Perl of wisdom, Product, Practice Resources: betterhealthandrehab.com Billy Shoes https://billyfootwear.com/collections/all-shoes InMotion Lofstrand Crutches! https://www.millennialmedical.com/products/in-motion-pro-forearm-crutch
In today's Episode, Janice Brown talks to Chelsey. Chelsey was diagnosed with the very rare disease of Fibrous Dysplasia. She talks about learning she had the disease and how it has impacted her life. I hope you enjoy this conversation. Conversation Highlights: {00:27} Intro of guest {01:47} What is Fibrous Dysplasia {02:35} Being diagnosed with Fibrous Dysplasia {05:00} Learning the rarity of FD {07:11} Treatment options {13:00} Dealing with depression {17:00} Things that changed, leaning on support systems {24:00} Future goals {26:00} The 3 Ps. Perl of wisdom, Product, Practice Resources: betterhealthandrehab.com Fibrous Dysplasia Overview | NIH Osteoporosis and Related Bone Diseases National Resource Center
In today's Episode, Janice Brown talks to Callie about growing up hard of hearing. Callie tells her story of going to school and choosing a career path all while being hard of hearing. Conversation Highlights: {1:03} Introduction of Callie {4:00} Terminology to use {7:20} Going to school {12:50} College life {16:00} Graduating and choosing a career path {19:00} Volunteering at her old pre-school. {27:00} 3 Ps. Pearl of wisdom, Product recommendations, practice you use. Resources: betterhealthandrehab.com Callie signing This is Halloween https://www.facebook.com/mkbrant/posts/10157763993467616 AirPods https://www.apple.com/airpods/
Thriving in life after surviving a car accident. In today's Episode, Janice Brown talks to Michelle Kuei. Michelle shares her story of being hit by a car on her way home from school, moving to America, and learning to thrive with a disability. Conversation Highlights: {0:20} Introduction of Michelle {1:41} The story of her accident {4:30} Going to school after years in rehab {8:09} Moving to America {12:21} Deciding to make a change {15:20} Mountain Climbing {27:00} 3 Ps. Pearl of wisdom, Product recommendations, practice you use. Resources: betterhealthandrehab.com Full Focus Planner by Michael Hyatt https://fullfocusplanner.com/?v%3Futm_campaign=plannersales&utm_medium=monkedia&utm_source=bing&utm_content=plannersales&m_ac=20040&m_pl=04&m_tm=81&msclkid=465c6d3d21f1176be2c80c38e8f6a694 Michelle Kuie – A Personal Confidence Coach https://elevatelifecoaching.org/
In today's Episode, Janice Brown talks to Mica Barrington, a single mom who survived Five strokes that resulted from her Moyamoya Disease. Mica talks about learning to be independent again, learning to walk and care for her children. She shares her accomplished goals and the new goals she has set for the future. Conversation Highlights: {1:39} Introduction of Mica {3:11} Learning to work {5:00} Living independently {7:12} Family encouragement {8:50} The feeling of being independent and ongoing recovery {11:20} Future goals {14:00} Retraining your brain to find the paths it needs {15:30} 3 Ps. Pearl of wisdom, Product recommendations, Practice you use. Resources: betterhealthandrehab.com https://www.walmart.com/ip/As-Seen-On-TV-Copper-Knife-Medium/936266691
In today's Episode, Janice Brown tells her own story. I knew from an early age I wanted to be a doctor. My path to medical school was the road less traveled have taken 6 years off between undergraduate and medical school. Growing up on the island of St. Croix, I had access to fresh air, outside activities, organic food, and unlimited imagination. One day when I was a teenager, my mom became bedridden from back pain. I instinctively thought to massage her back. The results were immediate, she was able to get out of bed. My experiences as a child followed me to adulthood. After I earned an undergraduate degree in Spanish at Columbia University, I pursued Massage Therapy at the former Swedish Institute in New York City. My fluency in Spanish led to my first job out of college as a Research Assistant at Columbia University Medical Center. All the while, I practiced massage therapy, learning various tools that would later serve me. In 2004, I started medical school at New Jersey Medical School in Newark, NJ. I remained true to myself and applied for residency in Physical Medicine and Rehabilitation (PM&R). It was the one specialty that allowed me to see patients get better and back on their feet. Since then, my goal has been to guide my patients to better health and a better quality of life. Conversation Highlights: {2:00} Childhood {4:42} My college journey {6:23} How being a massage therapist has helped my practice {10:24} Story of a Doctor who took the time to get the story of her patient {11:37} Story of surviving Hurricane Hugo in 1989 {14:13} How storytelling helps “Frequent flyer” patients {17:48} More about my life today {19:15} Why I named my company Better Health and Rehab. Resources: betterhealthandrehab.com
In today's episode, we talk with Alfonso about CMT, Charcot – Marie – Tooth Disease. Alfonso was diagnosed with CMT at the age of 13. Charcot-Marie-Tooth disease is a group of disorders that affect the peripheral nerves, the nerves running from outside the brain and spine. Defects in many different genes cause different forms of this disease. Common symptoms may include foot drop, foot deformity, loss of lower leg muscle, numbness in the foot or leg, “slapping" gait (feet hit the floor hard when walking), and weakness of the hips, legs, or feet. There is currently no cure for Charcot-Marie-Tooth disease, but physical therapy, occupational therapy, braces, and other orthopedic devices, pain medication, and orthopedic surgery can help manage and improve symptoms. (https://rarediseases.info.nih.gov/diseases/6034/charcot-marie-tooth-disease) Conversation Highlights: {2:00} Story of Diagnosis, and teen years struggling with coming to the reality of the situation {7:14} Choosing future goals and career paths. The college years {9:41} What is CMT {10:45} Early Symptoms of CMT {12:30} Working full time while having CMT {14:01} Daily Routine living with CMT {16:35} Advice for a young person recently diagnosed with CMT {21:00} Advice for an adult recently diagnosed with CMT Resources: betterhealthandrehab.com https://www.cmtacamp.org/ Button Hook and Zipper Pull One Hand Buttons aids Button Assist Device https://www.amazon.com/dp/B07B6RSVH7/ref=cm_sw_r_sms_api_glt_fabc_046A97V9Z7RDJ4E1B2JW
This is the preview episode for the Beyond the Disability podcast.
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