Podcasts about columbia university medical center

Day Break | The Political Circus Rolls On: Fraud, Elections, and America's Future --- 00:00 - Monologue 19:13 – Theodora Scarato, Director of the EMF and Wireless Program at Environmental Health Sciences. Scarato discusses concerns surrounding wireless infrastructure, data centers, and claims regarding potential health and safety impacts. The conversation also touches on reports involving the San Francisco 49ers and broader debates over wireless technology and public health. 28:09 – Natalie Dominguez, Title Theft Education Specialist for Home Title Lock. Dominguez discusses a Louisville homeowner who allegedly lost ownership of her property through quitclaim deed fraud. She explains how title theft schemes work, warning signs homeowners should watch for, and steps people can take to protect their property. 38:20 - Monologue Featuring Ivey Gruber 47:18 – Dr. Roberta Shapiro, Professor at Columbia University Medical Center. Shapiro discusses advances in regenerative medicine, cellular therapies, and longevity research. She argues that the United States risks falling behind as countries such as China and Russia invest heavily in emerging biomedical technologies and life-extension research. 57:35 – Zack Smith, Senior Legal Fellow and Manager of the Supreme Court and Appellate Advocacy Program at The Heritage Foundation. Smith discusses recent court decisions involving displays of the Ten Commandments, constitutional law, and the role of the courts in election-related disputes and other major legal controversies. 1:16:48 - Monologue 1:25:47 – Jacqueline “Jack” Perez, founder of Kuel Life, a digital platform focused on women in midlife and beyond. Perez discusses hormone health, menopause, estrogen-related treatments, and concerns among advocates that regulatory agencies are not adequately addressing the needs of millions of women seeking access to hormone therapies. 1:35:59 – Houston Keene, Director of Democracy Restored. Keene discusses a new complaint involving Michigan Secretary of State Jocelyn Benson and alleged ties to the Southern Poverty Law Center (SPLC), along with broader questions about election administration, transparency, and public accountability. 1:44:55 – Ivey Gruber, President of the Michigan Talk Network. Gruber discusses proposals in New York that would alter or deemphasize traditional parental terms such as “mom” and “dad” in certain government or institutional settings. The conversation explores debates over language, family structure, cultural change, and public reaction to such proposals. --- Check out our brand new podcast, 'Forgotten America'... Episode 17 is live NOW at Steve Gruber on YouTube! Link below: https://youtu.be/nS_iwvO5SgY

Scientists say that sitting is the new smoking. The average American adult now sits for 9-10 hours per day. What's the least amount of movement someone can do to offset the harms of our modern sedentary lifestyle? Manoush Zomorodi, host of NPR's TED Radio Hour podcast, has spent the last several years trying to answer that question. After collaborating with Columbia University Medical Center on a major study, she brings Ayesha the answer. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

What happens when GLP-1s interact with eating disorders?About 1 in 8 US adults are currently taking a GLP-1. They've been described by a lot of people as a miracle drug – they treat high blood sugar and diabetes, and have also shown promise as a treatment for addiction and metabolic conditions like PMOS, formerly known as PCOS. And a lot of Americans are taking it for one reason: weight loss. But for people with eating disorders, that weight loss could be dangerous. So even though GLP-1s are a miracle drug for many struggling with certain health conditions – what does it mean that they're becoming incredibly available to everyone? And how do we reckon with their place in a culture that prioritizes thinness… sometimes to the point of real danger to someone's health?Brittany is joined by Dr. Allegra Broft, a psychiatrist and an assistant professor at Columbia University Medical Center who specializes in eating disorders, and Hannah Seo, an independent journalist who wrote about GLP-1s and eating disorders for The Guardian.For more episodes about weight, body image, and culture, check out:Peptides & the pursuit of the "perfect" bodyThe difference between losing weight & being "healthy"The strange politics of PilatesSupport Public Media. Join NPR Plus.Follow Brittany on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Dr. Alison Hermann, MD is an Assistant Professor in Psychiatry at Weill CornellMedicine and an Assistant Attending Psychiatrist at New York Presbyterian Hospital. She currently oversees the Payne Whitney Women's Program and maintains a clinical practice in General Adult Psychiatry and Reproductive Psychiatry. She is open for consultations, psychotherapy, and medication management.Dr. Hermann began her training in the basic neurosciences, earning a bachelor'sdegree in Psychobiology at The Ohio State University and subsequently working as a full-time research assistant in translational neurotrauma at the Cincinnati Children's Hospital Medical Center and University of Cincinnati Department of Neurosurgery. She went on to receive her medical degree at the State University of New York Health Sciences Center at Brooklyn, where she graduated with Distinction in Neuroscience and was recognized with the American Psychiatric Association Award for Outstanding Achievement in Psychiatry. Dr. Hermann completed her internship and residency training at Columbia University Medical Center and New York State Psychiatric Institute.  There she pursued additional intensive psychotherapy training in multiple modalities including interpersonal psychotherapy, dialectical behavioral therapy, brief dynamic psychotherapy, and group psychotherapy. Dr. Hermann served as Chief Resident in her final year of residency. Following residency, Dr. Hermann completed fellowship training in Reproductive Psychiatry at Columbia University Medical Center where she developed expertise in treating psychiatric conditions during periods of reproductive transition in a variety of clinical settings.Currently, Dr. Hermann is involved in national efforts to increase reproductivepsychiatry education and training for mental health practitioners, primary medicalpractitioners, obstetrician-gynecologists, and the general public, as well as local efforts to improve screening and access to psychiatric care for pregnant and postpartum women of all backgrounds.Dr. Hermann believes in an integrative, collaborative approach to treating psychiatric illness and prefers to view psychopathology through a developmental perspective. She appreciates the integral connections between mind and body as well as between individuals and the social network within which they live. For these reasons, her evaluations include a thorough assessment of biological, psychological, and social contributors to active symptomatology and, when appropriate, include collaboration with other healthcare providers. When making treatment recommendations, she takes a great deal of care to consider the personal preferences of her clients and is sensitive to cultural factors that may influence these preferences. She believes in a comprehensive approach to psychiatric treatment, including complementary and alternative medicine approaches as well as more traditional psychotherapy, medication, and behavioral wellness strathttps://www.instagram.com/drjudithjosephegies. How to diagnosis postpartum depression. How treat postpartum depression. What causes postpartum depression? Can I take antidepressants during pregnancy? How to diagnosis OCD in pregnancy? How to cope with burnout as a Physician. How to Cope with High Functioning Depression.Follow Dr. Alison HermannDr.Alison Hermann's WebsiteFollow Dr. Judith Joseph: Instagram High Functioning Book TikTok Facebook Website Newslette

Manoush Zomorodi is an award-winning journalist, bestselling author, and host of NPR's TED Radio Hour. Her Body Electric project, a groundbreaking collaboration between NPR and Columbia University Medical Center involving over 20,000 participants, represents one of the largest public health studies of its kind. She's also the author of the book, Bored and Brilliant, and her TED talk about the attention economy has more than 6 million views.  In this episode we discuss the following: Sitting for extended periods is like kinking a garden hose, which reduces blood flow, oxygen, and glucose regulation. But taking regular five minute breaks helps us think more clearly and feel more energized. We can make small structural changes to encourage movement breaks by scheduling a meeting for 55 minutes rather than an hour. The best part about regular movement breaks is that it isn't a tradeoff—it's a win-win where small changes improve our health, mood, and productivity. 

If you want a secure bond but keep feeling activated or shut down, you're not doomed.  A secure bond gets built through emotional intimacy, trust, and safe relationships, not willpower. Most people hear about attachment styles and think, “Okay… that's me.” But insight alone doesn't change your nervous system. And it doesn't change your relationship patterns. In this conversation, Dr. Amir Levine and I are talking about secure attachment, what it really means, and how to become securely attached in the relationships that matter most. Knowing you lean anxious or avoidant is one thing. Creating emotional safety in relationships is something else entirely. When love starts to feel like chasing, bracing, second-guessing, or shutting down, that is usually not a character flaw. It is a pattern that can change. Dr. Amir Levine is a Columbia-trained psychiatrist and neuroscientist, an Associate Professor of Clinical Psychiatry at Columbia University Medical Center, and the coauthor of the multi-million-copy bestseller Attached. In his new book, Secure, he explains what a secure attachment style in relationships looks like, why attachment is not a fixed sentence from childhood, and how safe, steady relationships can help your nervous system move toward more trust and connection. We talk about anxious, avoidant, and secure attachment, the difference between attachment patterns and attachment disorders, and why security matters far beyond romance. You'll also hear why avoidant attachment style communication patterns can leave both people feeling more distressed, how small moments of responsiveness build trust, and why some relationships keep your attachment system activated instead of helping you feel safe. As you listen, notice which relationships help you feel calmer, clearer, and more like yourself. Then notice which ones leave you spinning. That awareness can change a lot. Episode Breakdown: 00:00 Why Knowing Your Attachment Style Still Leaves You Stuck 03:14 What Secure Attachment Looks Like in Real Life 06:31 Which Attachment Style Sounds Most Like You? 15:40 Why Secure Attachment Changes More Than Your Love Life 20:21 Can You Become More Secure Over Time? 26:55 The Five Traits That Create Emotional Safety 37:35 How to Ask for What Helps You Feel Safe 48:08 The Tiny Moments That Rewire Attachment 55:32 How to Break the Anxious Protest Cycle 1:02:17 When It's Time to Get Support If this conversation brought up some clarity for you about your relationship patterns, attachment style, or the ways you long to feel more secure with the people you love, I want to offer you something. At Growing Self, we make it easy to find the right kind of support for exactly what you're working through. You can answer three quick questions and we'll help you book a free consultation with the expert on our team who fits you best. It's private, secure, and only takes a couple of minutes. Whether you want help creating more emotional safety in relationships, breaking old patterns, or moving toward a more secure attachment, we'd be honored to support you.

What if the way you relate to others isn't fixed—but fundamentally changeable? In this episode, we speak with psychiatrist and neuroscientist Amir Levine, who is an Associate Professor of Clinical Psychiatry at Columbia University Medical Center. He's the author of the best-selling book Attached, which examined how people's attachment styles—from secure to anxious to avoidant. In his new book, Secure: The Revolutionary Guide to Creating a Secure Life, Levine argues that attachment styles aren't lifelong labels but actually patterns the brain can relearn. He explores the emerging science of “earned security”—how relationships reshape our neural wiring, why some people feel safe under pressure while others spiral, and what it takes to move from insecurity to stability. Follow Big Brains: LinkedIn: https://www.linkedin.com/showcase/big-brains-podcast/ X: https://x.com/BigBrainsUC Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Isn't Everyone Getting a Functional Medicine Doctor? with Dr. Robin Berzin What if your body already knows how to heal — and the missing ingredient is a doctor who actually takes the time to find out why? In this episode of Why Isn't Everyone Doing This?, Emily sits down with Dr. Robin Berzin, founder of Parsley Health and one of the most trusted voices in functional and longevity medicine, for a conversation that covers everything from hormones and DEXA scans to spiritual practice and the quantum field. Dr. Robin explains what functional medicine actually is — and why it works when conventional medicine plateaus. She breaks down the updated science on hormone replacement therapy (and why the study that scared women off HRT for 25 years was fundamentally misinterpreted), makes a compelling case for body composition testing over weight, and delivers one of the clearest explanations of what chronic stress does to the body that you'll ever hear. But the conversation doesn't stay on the physical. Robin and Emily explore how meditation gave Robin the clarity to build Parsley and raise over $100 million as a solo female founder — and why she believes reaching into the unmanifest is what makes visionary creation possible at all. In this episode, they explore: • What functional medicine is and why it gets to root causes conventional medicine skips • Why the 2002 HRT study was misinterpreted — and what the science actually shows now • How HRT protects against breast cancer, dementia, and osteoporosis for most women • Why Robin prescribes one non-negotiable hour a day in parasympathetic mode to every patient • The DEXA scan case: why body composition matters more than weight ever will • How chronic stress creates cascading hormonal, digestive, immune, and metabolic dysfunction • Why pleasure is physiologically essential — not indulgent • How Robin's meditation practice shaped both Parsley and her understanding of conscious creation • The overlap between functional medicine and Ziva's teaching on stress and manifestation Key Moments: 00:00 — What functional medicine actually is 06:04 — Root cause vs. symptom management: the fire in the basement 17:08 — The seismic shift in women's health 18:48 — What the 2002 HRT study actually said — and what it didn't 24:22 — Emily's philosophical question: does nature make mistakes? 35:40 — Why Robin says throw out your scale 38:00 — Her own osteopenia diagnosis at 43 and what she changed 43:32 — The one-hour parasympathetic prescription 46:52 — What chronic stress does inside the body 52:26 — Pleasure as medicine 56:01 — How meditation clarified Robin's vision for Parsley 01:01:10 — Reaching into the quantum to build something that didn't exist yet About Dr. Robin Berzin Dr. Robin Berzin is a physician, entrepreneur, and founder of Parsley Health — a functional and longevity medicine practice serving patients nationwide. Trained at Columbia University Medical Center and Mount Sinai Hospital, she has spent her career helping patients get off medications, reverse chronic conditions, and optimize their health from the inside out. Learn more: https://www.parsleyhealth.com Follow Robin: @robinberzinmd

Andy Unanue is the founder and Managing Partner of AUA Private Equity Partners, an operationally-focused, lower middle market investment firm with expertise in supporting and growing family-owned and demographic-driven businesses. Andy is a member of AUA Private Equity's Investment Committee, and under his leadership, AUA has deployed over $800 million of capital to date.   AUA's business model is driven by Andy's own family background – he is a member of the Unanue family, which owns and runs Goya Foods, the largest producer of Spanish- and Latin-American foods in the United States. Andy's grandfather, Prudencio, founded the company in 1936, and Andy's father, Joe, was a legendary CEO of the company himself. Andy was a leader of Goya for many years, ultimately serving as its Chief Operating Officer before founding AUA.   Andy currently serves on the boards of Tropical Cheese Industries and Westminster Pet Products, and previously served on the board of Goya Foods. Additionally, he serves on several not-for-profit boards including his family's charitable foundation, The C&J Unanue Foundation. Andy is a member of the University of Miami's Dean's Advisory Committee, the New America Alliance and is on the Columbia University Medical Center's Board of Advisors.   Andy received his M.B.A from the Thunderbird School of Global Management and his B.B.A. from the University of Miami.

In today's episode, Andrew Lipsky, MD, reviewed recent updates with BTK inhibitors in the chronic lymphocytic leukemia (CLL) treatment paradigm, including the clinical significance of the December 2025 FDA approval of pirtobrutinib (Jaypirca) in relapsed/refractory CLL and its effect on sequencing decisions for this disease. Dr Lipsky is an assistant professor of medicine at the Columbia University Medical Center in New York, New York.In the exclusive interview, Dr Lipsky expanded on the positioning of this agent within the evolving CLL treatment paradigm and patient characteristics that may inform its use in practice; key efficacy and safety findings from a pooled analysis of the phase 3 BRUIN CLL-321 (NCT04666038) and phase 1/2 BRUIN LOXO-BTK-18001 (NCT03740529) studies presented during the 2025 ASH Annual Meeting; and the evolving role of BTK inhibitors as a whole in CLL management.

ANESTHESIOLOGY® 2025, Andy Cumpstey and Kate Leslie speak with Ruthi Landau, Virginia Apgar, Professor of Anesthesiology, Columbia University Medical Center and recently appointed editor-in-chief of the International Journal of Obstetric Anesthesia. The conversation dives deep into the importance of writing, reviewing, and publishing high-quality research. Dr. Landau highlights the significance of addressing relevant research questions, improving patient outcomes, and the evolving landscape of scientific publishing. The episode also explains strategies for reviewers and authors aiming to contribute impactful studies and the value of editorials in contextualizing research. The discussion concludes with the importance of social media and digital tools in disseminating and engaging with published content. -- Super Early Bird registration is now open for The Evidence Based Perioperative Medicine (EBPOM) World Congress 2026 in London, but it ends on 31 January! We are right now offering the best available rates to attend the Congress. We encourage you to register early and take advantage of this opportunity while you still can. Register here - https://ebpom.org/product/ebpom-world-congress-2026/

We are entering an era of holistic health and well-being that transcends former ways holistic health was taught. This means that it also involves financial well-being, our faith and spirituality, and honoring that different belief systems can overlap and are available to us. We can use discernment in which belief systems apply to our optimal well-being. This is an era of science and alternative healing -- using the intertwining of ancient wisdom with modern medicine to create an empowering approach that is unique and applicable to each and every individual. Tune in as we dive into these topics and share our personal journeys through conversation with Beena Patel. She is the Founder of The Yoga Movement and a licensed Physician Associate, Yoga Teacher, Reiki Healer, and Health Coach. With clinical training from top academic institutions such as Columbia University Medical Center and Memorial Sloan Kettering Cancer Center, she blends modern medicine with ancient wisdom to help high-achieving women and organizations shift from burnout to deep alignment. Through her transformative coaching and healing work, Beena empowers clients to reclaim their health, purpose, and legacy—bridging science and soul for lifelong impact. Connect with Beena via: Email: beena@theyogamovementnyc.com  Website: The Yoga Movement FB: theyogamovement IG: @theyogamovement  YT: @theyogamovementnyc

This week on Health Matters, we return to Courtney Allison's conversation with sports cardiologist Dr. Sonia Tolani, who explains how exercise changes the heart. These changes are easy to see in elite athletes, Dr. Tolani gives a behind-the-scenes look at the screening process for athletes to ensure their safety in high-level competition. She also describes how teams can prepare for emergency response, and the life-saving measures that everyone should know when it comes to caring for our hearts. ___Dr. Sonia Tolani received her medical degree with honors from New York University School of Medicine. She completed her internship, medical residency and her fellowship in cardiovascular medicine at Columbia University Medical Center in New York City. Dr. Tolani's areas of expertise include consultative cardiology, preventative medicine and women's heart disease including the treatment of gestational hypertension and preeclampsia. She is board-certified in Internal Medicine, Cardiology and Echocardiography. Dr. Tolani is the co-Director of the Columbia Women's Heart Center, a unique program focusing on providing state of the art treatment and preventative care to women of all ages. In addition to her clinical work, Dr. Tolani is also working on developing digital tools to better educate health care providers about heart disease in women and to improve heart disease awareness in women globally.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org

This week on Health Matters, Courtney talks with ophthalmologist Dr. Lisa Park about the best ways to take care of our eye health as we age.  Dr. Park shares tips on ways to protect eye health and preserve vision, as well as some common conditions to watch out for. ___Lisa Park, MD is an Associate Professor of Ophthalmology at Columbia University Medical Center and an Attending Ophthalmologist at New York-Presbyterian Hospital. Dr. Park joined Columbia's Department of Ophthalmology in 2017, and is a well-recognized cataract surgeon with a flourishing practice on Manhattan's west side. She is an expert in the latest surgical techniques including femtosecond-laser assisted cataract surgery and the use of astigmatism and presbyopia correcting intraocular lens implants. Dr. Park lectures nationally and internationally on complex cataract surgery techniques. Her interests include global ophthalmology, and she travels regularly to Guatemala and East Africa to teach and perform humanitarian eye surgery in developing countries, serving on the boards of a number of non-profit organizations dedicated to combating world blindness. ___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We are entering an era of holistic health and well-being that transcends former ways holistic health was taught. This means that it also involves financial well-being, our faith and spirituality, and honoring that different belief systems can overlap and are available to us. We can use discernment in which belief systems apply to our optimal well-being. This is an era of science and alternative healing -- using the intertwining of ancient wisdom with modern medicine to create an empowering approach that is unique and applicable to each and every individual. Tune in as we dive into these topics and share our personal journeys through conversation with Beena Patel. She is the Founder of The Yoga Movement and a licensed Physician Associate, Yoga Teacher, Reiki Healer, and Health Coach. With clinical training from top academic institutions such as Columbia University Medical Center and Memorial Sloan Kettering Cancer Center, she blends modern medicine with ancient wisdom to help high-achieving women and organizations shift from burnout to deep alignment. Through her transformative coaching and healing work, Beena empowers clients to reclaim their health, purpose, and legacy—bridging science and soul for lifelong impact. Connect with Beena via: Email: beena@theyogamovementnyc.com Website: The Yoga Movement FB: theyogamovement IG: @theyogamovement (deactivated for a month for a social media break but will reactivate later this month) YT: @theyogamovementnyc Gift: https://theyogamovementnyc.com/love-your-life/ - $500 off for July and August Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

This week on The Bulletin, Russell and Mike talk about Charlie Kirk's memorial service and the convergence of a worship service and a political rally. Then, Andy Olsen joins to discuss the expansion of ICE and the Department of Homeland Security's claim that over 2 million illegal immigrants have left the country. Finally, Dr. Lydia Dugdale stops by to break down the research regarding pain killers and autism. GO DEEPER WITH THE BULLETIN:  -Join the conversation at our Substack.  -Find us on YouTube.  -Rate and review the show in your podcast app of choice.    ABOUT THE GUESTS:   Andy Olsen is the senior features writer at Christianity Today. He previously oversaw the print magazine team. His writing has appeared in the Los Angeles Times and the Chicago Tribune, among other outlets, and has been recognized by the Religion News Association and the Evangelical Press Association. Lydia Dugdale is the Dorothy L. and Daniel H. Silberberg Professor of Medicine at the Columbia University Medical Center and director of the Center for Clinical Medical Ethics. She also serves as co-director of clinical ethics at NewYork-Presbyterian Hospital, Columbia University Irving Medical Center. Her scholarship focuses on end-of-life issues, the role of aesthetics in teaching ethics, moral injury, and the doctor-patient relationship.  ABOUT THE BULLETIN:  The Bulletin is a twice-weekly politics and current events show from Christianity Today moderated by Clarissa Moll, with senior commentary from Russell Moore (Christianity Today's editor in chief) and Mike Cosper (director, CT Media). Each week, the show explores current events and breaking news and shares a Christian perspective on issues that are shaping our world. We also offer special one-on-one conversations with writers, artists, and thought leaders whose impact on the world brings important significance to a Christian worldview, like Bono, Sharon McMahon, Harrison Scott Key, Frank Bruni, and more.    The Bulletin listeners get 25% off CT. Go to https://orderct.com/THEBULLETIN to learn more.    “The Bulletin” is a production of Christianity Today  Producer: Clarissa Moll  Associate Producer: Alexa Burke  Editing and Mix: TJ Hester Graphic Design: Rick Szuecs Music: Dan Phelps  Executive Producers: Erik Petrik and Mike Cosper   Senior Producer: Matt Stevens Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's guest is Dr. Yaakov Stern, Florence Irving Professor of Neuropsychology at Columbia University Medical Center. Dr. Stern and Brent discuss the science and lived reality of Alzheimer's disease and dementia. They talk about what distinguishes normal cognitive aging from dementia, how biomarkers like amyloid and tau shape diagnosis, and why new drugs may slow the disease. Dr. Stern shares insights from decades of research on cognitive reserve, prevention, and lifestyle factors such as sleep, exercise, and social engagement that can delay onset or lessen severity. Hope you enjoy.

Inflammation is the body's natural way of healing, but when it becomes chronic and hidden, it quietly drives many of today's most common health problems—heart disease, diabetes, dementia, cancer, autoimmune conditions, and more. Unlike the redness and swelling from a cut or sprain, this “silent inflammation” often goes unnoticed while slowly damaging tissues and speeding up aging. Modern life fuels the fire: processed foods, food additives, pollution, plastics, chronic stress, too much sitting, and poor sleep. The good news is inflammation can be calmed by simple daily choices—eating colorful whole foods like berries, leafy greens, beans, nuts, seeds, and omega-3 rich fish; adding herbs and spices like turmeric and cumin; moving regularly; practicing relaxation; and repairing gut health. Even small shifts, like climbing stairs, eating within a shorter window, or reducing sugar, can make a big difference. By lowering inflammation, the body finds balance again, opening the door to more energy, resilience, and healthy aging. In this episode, I discuss, along with Dr. Shilpa Ravella and Dr. David Furman, why it's important to be aware of systemic inflammation and how to address it. Dr. Ravella is a gastroenterologist and Assistant Professor of Medicine at Columbia University Medical Center. She is the author of A Silent Fire: The Story of Inflammation, Diet & Disease, which investigates inflammation—the hidden force at the heart of modern disease. Her writing has appeared in The Atlantic, New York Magazine, The Wall Street Journal, TIME, Slate, Discover, and USA Today, among other publications.  Dr. David Furman is Associate Professor and Director of the Bioinformatics Core at the Buck Institute for Research on Aging, as well as the Director of the Stanford 1000 Immunomes Project. He obtained his doctoral degree in immunology from the School of Medicine, University of Buenos Aires, Argentina, for his work on cancer immune-surveillance. During his postdoctoral training at the Stanford School of Medicine, Dr. Furman focused on the application of advanced analytics to study the aging of the immune system in humans. He has published nearly thirty scientific articles in top-tier journals such as Cell, Nature Medicine, PNAS, The Lancet, and others.  This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:What Causes Inflammation And How Can You Treat It? The Silent Killer: Inflammation And Chronic Disease How Silent Inflammation Accelerates Aging

This week on Health Matters our host, Courtney Allison, talks to rehabilitation medicine specialist, Dr. Asad Siddiqi about what is happening in our bodies when we cold plunge, the health benefits of hopping into frigid water, and some potential risks to keep in mind. __Asad Siddiqi, DO, CAQSM is a sports medicine physician and chief of the Department of Rehabilitation Medicine at NewYork-Presbyterian Brooklyn Methodist Hospital. He is also an assistant professor of clinical rehabilitation medicine at Weill Cornell Medicine with board certification in rehabilitation medicine and primary care sports medicine. He specializes in the comprehensive management of acute and chronic sports injuries, concussion care, and injury prevention, and he serves as team physician for the City College of New York, the United Nations International School, and a number of youth sport and performing arts organizations. He was a member of the traveling medical staff for Team USA at the 2015 World Karate Federation Junior and Cadet Under-21 Championships in Jakarta, Indonesia. He also held a weekly performing arts medicine clinic at the South Carolina Governor's School for Arts and Humanities, focused on prevention and management of injuries in the budding visual and performing artist. Additionally, he attained certification as a regional classifier for the National Wheelchair Basketball Association. He maintains active membership in several professional societies including the American Medical Society for Sports Medicine and the Association of Academic Physiatrists, which allows him to stay on the cutting edge of evidence-based treatment principles. He is an advocate for healthy lifestyles and physical activity promotion, and is a firm believer that everybody is an athlete. __Health Matters was created to share the remarkable stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive healthcare delivery networks.In keeping with NewYork-Presbyterian's long history of medical excellence, Health Matters features the latest news and insights from our world-class physicians, nurses, and experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our academic partners Columbia University Medical Center and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org

The Big Unlock · Digital Twins Could Be a Game-Changer for Scalable Healthcare Innovation – Podcast with Inderpal Kohli In this episode, Inderpal Kohli, Healthcare Executive Leader (Englewood Health, HSS, and Columbia University Medical Center), shares his vision for scalable digital health transformation. He outlines a proven framework focused on patient engagement, clinically integrated care, and remote patient monitoring—strategies that have already driven an 18–20% increase in online scheduling and improved outcomes in preventive care campaigns. Inderpal also reflects on how a chance project in biomedical informatics sparked his passion for digital transformation, leading to pioneering work in digital pathology, remote monitoring, and digital front door solutions. He explores the promise of ambient documentation in reducing clinician burden and enhancing satisfaction, and addresses the persistent challenge of integrating EHR systems with third-party tools—stressing the importance of seamless integration for meaningful impact. He also discusses the potential of digital twins as a game-changer, shares lessons on building agile, consumer-focused digital teams, and weighs in on how GenAI and agentic automation are poised to reshape care delivery. Take a listen.

In this episode of SurgOnc Today, Dr. Yinin Hu from the University of Maryland and Dr. Jennifer Kuo from the Columbia University Medical Center discuss current evidence, best practices, and future directions for percutaneous ablative therapy for thyroid cancer.

In this episode of the Open Bedroom podcast, I interview psychologist Don Edmundson about his journey into polyamory. Don opens up about his personal experiences navigating jealousy, attachment, and the societal expectations of masculinity while building a polyamorous family with two partners and children. We discuss how he overcame ingrained beliefs about control, the importance of open communication, and how polyamory can foster trust and personal growth. Our conversation also explores research on relationship satisfaction and the evolving acceptance of ethical non-monogamy, offering practical insights for anyone interested in non-traditional relationships.Don Edmondson is a tenured professor, and the Director of the Center for Behavioral Cardiovascular Health at Columbia University Medical Center. He is also a polyamorous man living with his 2 partners and their 2 kids. He launched PolyamPsychologist in 2025, to communicate the revolutionary potential of polyamory for society.Don's Polyamory Origin Story (00:02:16) Don shares his background, upbringing, and initial exposure to non-monogamy, including his Southern Baptist roots and early relationships.Transition to Polyamory & Jealousy (00:05:20) Don explains the shift from hierarchical non-monogamy to polyamory, struggles with jealousy, and the journey toward compassion.Building a Polyamorous Family (00:07:48) Don shares how his family expanded to include Saga and their children, forming a supportive household and evolving family dynamics.Therapy, Exposure, and Healing (00:14:14) Don discusses using therapy and exposure techniques to overcome jealousy, build trust, and experience compersion.Gendered Advice for Polyamory (00:18:24) Don explains how advice for polyamory differs for men due to patriarchal conditioning, and discusses attachment theory and secure relationships.Deconstructing Patriarchy for Men (00:24:54) Jen asks how men can question and unlearn patriarchal beliefs about control in relationships; Don shares his personal growth through feminist friendship and recommended resources.Men, Polyamory, and Social Media (00:30:39) Jen asks about Don's TikTok series on men and polyamory; Don explains his motivation, themes, and addresses issues like vulnerability and manipulation.Research on Polyamory vs. Monogamy (00:37:14) Jen asks about scientific research comparing monogamy and polyamory; Don summarizes findings on satisfaction, trust, sexual fulfillment, and the growth of ethical non-monogamy.Podcast Wrap-Up and Resources (00:45:17) Jen and Don share where to find more resources, social media links, and thank listeners.Connect with Don:InstagramTikTokOther resources mentioned:alexalberto.com and quiltedpress.com 

On this episode of JHLT: The Podcast, the Digital Media Editors invite first author Nikil Prasad, MD, a cardiology fellow in the Columbia University Medical Center in New York, to discuss the paper, “Can the grading of mild cardiac allograft vasculopathy be further refined? An angiographic and physiologic assessment of heart transplant recipients with ISHLT CAV 1.” The discussion explores: The study's subdivisions of CAV grade 1 into CAV 1a and CAV 1b, based on the degree of coronary stenosis Differing clinical information provided by different methods of CAV screening: reduced myocardial blood flow reserve vs angiographic grading Limitations in implementing PET-based CAV assessments at various centers, and how transplant programs can use combined testing data For the latest studies from JHLT, visit www.jhltonline.org/current, or, if you're an ISHLT member, access your Journal membership at www.ishlt.org/jhlt. Don't already get the Journal and want to read along? Join the International Society of Heart and Lung Transplantation at www.ishlt.org for a free subscription, or subscribe today at www.jhltonline.org.

About the Speakers:Dr. Thureiyya K. Rodriguez, DHA, MSN, CWOCN, has over two decades of experience in healthcare and specializes in wound, ostomy, and continence nursing. Dr. Rodriguez's experience spans beyond inpatient and outpatient nursing. She has an extensive range of knowledge and expertise in staffing methodology and leadership nursing. Dr. Rodriguez's experience in nursing practice and healthcare administration, combined with her tenure in both federal and private healthcare sectors, equips her to offer comprehensive and tailored solutions. Dr. Rodriguez has peer-reviewed publications in Nursing Made Incredibly Easy and is an active peer reviewer for Wolters-Kluwer: Advances in Skin and Wound Care. She is actively involved in the Northeast Region WOCN (NER WOCN) and National Society of Leadership and Success (NSLS). She is the owner of Thureiyya Rodriguez RN, PLLC and North-Browne Consulting Services.Katie Cesario, MA, RN, CWOCN, became a nurse in 2005 after obtaining her BSN from Pace University. She started her career at Visiting Nurse Service of New York as a public health nurse intern. In 2009, she received her Master's Degree in Nursing Education from Pace University and soon after took a position as Orientation Nurse Instructor at VNSNY. In 2013, she studied at the Cleveland Clinic to become a Wound, Ostomy, Continence Nurse. In 2015, she took a WOC nurse position at New York Presbyterian, Columbia University Medical Center. In September 2018, she joined the WOC nurse team at NYP, Brooklyn Methodist Hospital. She held the Secretary position for the Metro NY Affiliate of the WOCN Society from January 2021-December 2022. Since 2019, she has served on the skin and wound care advisory board for Coloplast. Presently, she is embarking on a new path in her career by starting her own private nursing business for wound and ostomy patients and their caregivers, Katherine Cesario RN, PLLC. In this new role, she is most excited to combine her background in home care and education with her dedication to help people living with wounds and ostomies.Editing and post-production work for this episode was provided by The Podcast Consultant.

Mike and Cam are so happy to welcome Dr. Benjamin Lebwohl, MD and Randi Wolf, PhD, MPH from the Celiac Disease Center at Columbia University Medical Center, to the podcast. They are currently collaborating on an exciting study, the GLUTECH Trial, which explores how gluten detection technology may improve the treatment of people who are newly diagnosed with celiac disease. In this informative conversation, we also discuss the state of celiac research and the need for more studies dealing in the social and emotional wellness of celiac patients.

On today's Celiac Project Podcast:Mike and Cam are so happy to welcome Dr. Benjamin Lebwohl, MD and Randi Wolf, PhD, MPH from the Celiac Disease Center at Columbia University Medical Center, to the podcast. They are currently collaborating on an exciting study, the GLUTECH Trial, which explores how gluten detection technology may improve the treatment of people who are newly diagnosed with celiac disease. In this informative conversation, they also discuss the state of celiac research and the need for more studies dealing in the social and emotional wellness of celiac patients.Listen to the full episode here: celiacprojectpodcast.libsyn.comI would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

The Bulletin welcomes Lydia Dugdale for a conversation about measles, public health, and the creative work of God. Find us on YouTube. In this episode of The Bulletin, Clarissa Moll speaks with Lydia Dugdale, professor of medicine at Columbia University's medical center and director of the Center for Clinical Medical Ethics. They discuss a recent measles outbreak in Texas, vaccinations, and Robert F. Kennedy Jr.'s statements on the disease.   GO DEEPER WITH THE BULLETIN: Join the conversation at our Substack. Find us on YouTube. Rate and review the show in your podcast app of choice. ABOUT THE GUEST:  Lydia Dugdale is the Dorothy L. and Daniel H. Silberberg Professor of Medicine at the Columbia University Medical Center and director of the Center for Clinical Medical Ethics. She also serves as codirector of clinical ethics at NewYork-Presbyterian Hospital, Columbia University Irving Medical Center. A practicing internist, Dugdale moved to Columbia in 2019 from Yale University, where she previously served as associate director of the Program for Biomedical Ethics. Her scholarship focuses on end-of-life issues, the role of aesthetics in teaching ethics, moral injury, and the doctor-patient relationship.  ABOUT THE BULLETIN: The Bulletin is a weekly (and sometimes more!) current events show from Christianity Today hosted and moderated by Clarissa Moll, with senior commentary from Russell Moore (Christianity Today's editor in chief) and Mike Cosper (director, CT Media). Each week, the show explores current events and breaking news and shares a Christian perspective on issues that are shaping our world. We also offer special one-on-one conversations with writers, artists, and thought leaders whose impact on the world brings important significance to a Christian worldview, like Bono, Sharon McMahon, Harrison Scott Key, Frank Bruni, and more. The Bulletin listeners get 25% off CT. Go to https://orderct.com/THEBULLETIN to learn more. “The Bulletin” is a production of Christianity Today Producer: Clarissa Moll Associate Producer: Alexa Burke Editing and Mix: Kevin Morris Music: Dan Phelps Executive Producers: Erik Petrik and Mike Cosper Senior Producer: Matt Stevens Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, we invited experts from across oncology specialties to discuss the long-term effects of the COVID-19 pandemic—the onset of which occurred 5 years ago. Our guests shared how the pandemic's lingering effects continue to shape patient care. We heard from:  Ramez N. Eskander, MD, a gynecologic oncologist and assistant professor of obstetrics, gynecology, and reproductive sciences at the University of California San Diego Health Rachel N. Grisham, MD, an associate attending physician at Memorial Sloan Kettering Cancer Center in New York, New York Benjamin Herzberg, MD, an assistant professor of medicine at Columbia University Medical Center and an oncologist at Herbert Irving Comprehensive Cancer Center in New York, New York  Kelly McCann, MD, PhD, an assistant professor and breast medical oncologist at UCLA Health's David Geffen School of Medicine in Los Angeles, California Gregory Roloff, MD, a hematologist/oncologist at the University of Chicago Medicine in Illinois

Join the National Celiac Association on Thursday, March 27th, 2025 at 8:00pm ET for the next edition of our "Ask The Experts, Live!" webinar series. The topic for this interactive event is, "Management of Celiac Disease: Today and In the Future" and will feature Benjamin Lebwohl, MD, MS. Dr. Lebwohl is the Professor of Medicine and Epidemiology at Columbia University Medical Center and the Director of Clinical Research for the Celiac Disease Center at Columbia University. He will be speaking on the current recommendations for managing celiac disease and detection technologies that have recently been developed and are being increasingly used. This one-hour event will feature a short presentation from Dr. Lebwohl, followed by open Q&A from the audience and from questions submitted ahead of time through registration.Register here: https://us06web.zoom.us/webinar/register/WN__5CStPAuQOeOi9dBvEDR8w?mc_cid=85d5e22d76#/registration Hosted on Acast. See acast.com/privacy for more information.

What happens when mental health care becomes intertwined with prevailing political ideologies and biases? Today on Heterodox Out Loud, we're joined by Andrew Hartz, president and founder of the Open Therapy Institute and a long-term member of Heterodox Academy. Andrew joins John Tomasi to explore the increasing prevalence of sociopolitical bias within the realm of mental health therapy. Andrew shares his motivations for founding the Open Therapy Institute, highlighting the concerning shifts in therapy practices caused by activist-oriented approaches and sociopolitical biases. He discusses the need for a more balanced, patient-centered therapeutic approach that respects diverse perspectives without conflating therapy with broader ideological battles. Andrew sheds light on the startling trend of therapists dismissing patients due to their political views and the broader issue of bias pervading mental health training and practice. In This Episode:The rise of sociopolitical bias in mental health therapyThe four levels of bias impacting therapistsThe incompatibility of patient-centered therapy with politically driven judgmentThe influence of activist-oriented norms in therapeutic contextsThe role and objectives of the Open Therapy InstituteViewpoint diversity and the challenges faced by conservative therapists For more insights and updates from the Open Therapy Institute, visit their website: https://www.opentherapyinstitute.org/ About Andrew:Andrew Hartz, Ph.D, is a practicing clinical psychologist. He was formerly a professor in the clinical psychology doctoral program at Long Island University, where he also completed his Ph.D. He completed his clinical internship at Columbia University Medical Center, and he also completed training at Mount Sinai Hospital and the William Alanson White Institute. For several years, he's written about political issues and mental health for outlets such as the Wall Street Journal, City Journal, Discourse, the Federalist, Real Clear Education, Heterodox Academy, and the New York Post. Follow Andrew on X: https://x.com/Hartz_PhD Follow Heterodox Academy on:Twitter: https://bit.ly/3Fax5DyFacebook: https://bit.ly/3PMYxfwLinkedIn: https://bit.ly/48IYeuJInstagram: https://bit.ly/46HKfUgSubstack: https://bit.ly/48IhjNF

February is Heart Month, so this week on Health Matters we talk about heart health with Dr. Emmanuel Moustakakis, a cardiologist with NewYork-Presbyterian and Weill Cornell Medicine. He reminds us: heart disease is the number one cause of death in the western world for both men and women. So: what can we do about it?We explored a number of the common misconceptions about heart health that keep people from making small changes that lead to a big difference for addressing coronary artery disease, heart failure, and other kinds of heart disease. From diet and exercise to smoking and sleep, Dr. Moustakakis offered his top health tips for creating lifelong, heart healthy habits.___Dr. Emmanuel Moustakakis is a board certified Cardiologist specializing in Interventional Cardiology practicing at NewYork-Presbyterian Queens Hospital. He received his medical degree from the University of Texas Houston Medical School, completed his residency in Internal Medicine and fellowships in both Cardiovascular Disease and Interventional Cardiology. Dr. Moustakakis is certified in Interventional Cardiology and Cardiovascular Disease with interest in acute coronary syndromes. Dr. Moustakakis is the Director of the Coronary Care Unit at NewYork-Presbyterian Queens hospital.___Health Matters was created to share the remarkable stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive healthcare delivery networks.In keeping with NewYork-Presbyterian's long history of medical excellence, Health Matters features the latest news and insights from our world-class physicians, nurses, and experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our academic partners Columbia University Medical Center and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org/

Today on How on Earth, Beth speaks with Professor Vincent Racaniello of the Columbia University Medical Center. He has been studying viruses, particularly the polio virus, for over 40 years. Professor Racaniello is passionate about teaching virology to the World. His virology lectures can be found on YouTube. He blogs and produces the podcast ‘This … Continue reading "What's Up with the Polio Vaccine?"

Seasonal illnesses are increasing just days away from the holidays. The CDC reports positive flu tests are up 9% in the most recent week and cases of whooping cough are six times last year's rate. Dr. Susannah Hills, an ear, nose and throat specialist at Columbia University Medical Center, explains how to stay safe.Actress and producer Blake Lively has accused Justin Baldoni, her costar and the director of "It Ends with Us," of repeated sexual harassment on set and of orchestrating a smear campaign against her. Baldoni's attorney called the claims "categorically false."Bergdorf Goodman's iconic holiday windows are more than decorations, they're celebrated works of art. Michelle Miller introduces the artisit behind the dazzling displays.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A warning to listeners: The following conversation references suicide, suicidality, and content that is inappropriate for young listeners.    Even before the pandemic, there was an increasing awareness of the decline in mental health of children and young adults. Researchers and scientists have talked and written about rising levels of anxiety in today’s youth, and many have pointed to the pervasiveness of smartphones and social media, which have exponentially magnified concerns for the mental well being of a generation.    Andrew Solomon, writer and professor of clinical psychology at Columbia University Medical Center, recently penned an article for The New Yorker titled “Has Social Media Fuelled a Teen-Suicide Crisis? ” In his piece, Soloman investigates what’s fuelling the the spike in suicide among Americans between the ages of ten and twenty-four. Quoting the work of Dr. Judith Edersheim at Harvard, Solomon says: “It’s like taking little children and putting them in an all night casino where they serve chocolate flavored bourbon. It's designed to be addictive, it is addictive and that addiction has devastating consequences.”  Solomon interviews dozens of parents and shares the poignant and heart wrenching accounts of how so many of them were totally unaware of the online world in which their children were living. As one father who had lost his son to suicide explained to Solomon, “I was, I thought, such a good father. I checked around the house every night. I locked the doors. I made sure my children were safe. I didn't know that the lion was already inside the house.” Solomon further explains that this all has so much to do with the insidious nature of the algorithms, which feed not on vulnerabilities, but bring about a sense of normalization.  If a kid looks at content about being a little depressed, Solomon tells us that “then they start showing you people who are more depressed. “They want to hook you,” he continues, “what they send you has to gradually become more extreme and eventually you escalate to people who are killing themselves on camera and posting it on social media platforms while they are doing it.”  Parents, educators and lawmakers are working hard to bring attention to this; some argue that social media is only “only one layer” in the crisis.   Lawsuits have made their way to the Supreme Court but so far, Solomon informs us: “The Supreme Court has refused to overturn Section 230. The legislative work that was supposed to have an effect on placing constraints on the operations of social media companies, have all got stuck in committee, despite the ‘bipartisan agreement that there need to be restraints.’” Solomon advises parents to educate themselves and talk to their kids, though inevitably the younger generation who has grown up with technology is going to be ahead of the game.  “The idea of being able to monitor all of what your children are doing is a ludicrous fantasy,” Solomon admits. “So I think that's all not very effective, but you can at least be aware and talk to your children.”  Delve deeper into life, philosophy, and what makes us human by joining the Life Examined discussion group on Facebook.

This week on Parallax, Dr Ankur Kalra welcomes Dr Brooke Aggarwal to dive deep into the fascinating intersection of behavioural science and nutrition education. Dr Brooke Aggarwal, an Assistant Professor at Columbia University Medical Center, focuses her research on how behavioural and psychological factors influence adherence to cardiovascular disease prevention guidelines. In this episode, Dr Aggarwal shares insights from her groundbreaking Family Intervention Trial for Heart Health (FIT Heart) study, unveiling the crucial role of social support and caregiver dynamics in maintaining healthy behaviours. Dr Kalra and Dr Aggarwal discuss innovative techniques such as motivational interviewing and cognitive behavioural therapy that are transforming the landscape of nutrition counselling. Dr Aggarwal shares her insights into the practical applications of behavioural science in clinical settings, emphasising the importance of addressing cognitive distortions with evidence-based approaches. The discussion highlights the need for healthcare providers to adapt their language to enhance accessibility, creating a supportive environment for sustainable lifestyle changes within patients. Join us as we explore how combining behavioural science with nutrition knowledge can empower individuals to take control of their health and create meaningful, sustainable improvements in their lives.

Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 81, host Debi Robinson welcomes Dr. Anu Gupta, a renowned functional and lifestyle medicine physician, to discuss preventative measures for maintaining optimum health and reversing the effects of modern living on our bodies.** For FULL show notes, please visit: https://debirobinson.com/episode81/ Dr. Anu specializes in gut and gynecological health with extensive training at prestigious institutions like Harvard Medical School and Columbia University Medical Center. In this episode, she delves into the impact of processed foods, and the significance of early lifestyle interventions. Dr. Anu and Debi explore the six pillars of lifestyle medicine, emphasizing how early and mindful changes can prevent diseases such as osteoporosis and improve overall well-being.Join Debi and Dr. Anu as they illuminate the importance of managing nutrition, exercise, stress, sleep, and social connections to maintain a strong, healthy body. Key  Takeaways:[2:10] Dr. Anu's story[7:14] Lifestyle[8:16] Gut microbiome[11:30] Inflammation[12:28] Processed food[14:26] Age -biological, chronological and reversing your biological age[18:21] Her 6-pillar approach[21:13] The changes during peri and menopause[23:01] HRT[24:39] Food-retraining and reprogramming[26:16] Time restricted eating[36:47] The good news[41:24] Cooking with spicesWhere to Find Guest:WebsiteInstagramFacebook** For FULL show notes, please visit: https://debirobinson.com/episode81/ Memorable Quotes:"It's not something that happened yesterday or last week. its everyday all day, the lifestyles and the habits.” [7:16] – Debi "Are the guys inside my gut going to like it?” [12:50] – Dr. Anu"Every single cell in our body needs nutrients in order to function.” [13:16] - Debi "Genetics loads the gun, lifestyle pulls the trigger.” [17:23] - Debi"Your genetics are not your destiny, your lifestyle is.” [17:42] – Dr. Anu"The symptoms are a check engine light.” [20:35] - Debi"Food is power.” [47:54] – Dr. Anu"We can take care of ourselves and we should.” [50:19] - DebiTo learn more about me and to stay connected, click on the links below:Instagram: @debirobinsonwellnessWebsite: DebiRobinson.comHealthy Gut Healthy Bones Program

In this compelling episode of Noggin Notes, Jake sits down with Andrew Hartz, a practicing clinical psychologist and the founder of a prominent therapy institute, to explore the pressing issue of self-censorship within the mental health industry. Andrew brings a wealth of experience from his clinical practice, academic roles, and his work as a Writing Fellow at Heterodox Academy. Throughout the episode, Andrew discusses how political pressures, societal expectations, and the fear of controversy are leading many mental health professionals to self-censor, potentially hindering the effectiveness of therapy and the progress of the field as a whole. Drawing from his extensive training at prestigious institutions such as Columbia University Medical Center, Mount Sinai Hospital, and Long Island University, Andrew offers unique insights into the importance of maintaining open, honest dialogue in mental health. Whether you're a mental health professional, a student, or someone interested in the complexities of therapy, this episode provides a deep dive into the challenges and solutions surrounding self-censorship in mental health. Tune in to hear Andrew Hartz's expert perspective on why authenticity in conversation is crucial for both practitioners and clients alike. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.  TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today's show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at info@nogginnotes.com / info@zephyrwellness.org Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. 

For many physicians, having serious illness conversations with patients — talking about a dire prognosis or the futility of curative treatments — is one of the most daunting aspects of patient care. But to palliative care physician Shunichi Nakagawa, MD, these conversations are fundamentally about communicating the honest truth in an elegant, considerate, and humane way. Dr. Nakagawa, the director of the Inpatient Palliative Care Service at Columbia University Medical Center, joins us in this episode to discuss both his unique personal journey, as well as his insightful approach to figuring out what really matters to patients during critical moments in their lives. He shares what it was like completing his surgical training in Japan, than coming to the United States with the hope of becoming a liver transplant surgeon, before having those hopes dashed when he found out he was ineligible to work as a surgeon in the US due to his hepatitis carrier status, and finally discovering his true calling in geriatrics and palliative care. We also discuss cultural challenges in thinking about the end of life, why it is so difficult for physicians to communicate with their patients about serious illness, how clinicians ought to approach shared decision making, and why, when done well, this can be one of the most meaningful and rewarding parts of doctoring.In this episode, you'll hear about: 2:34 - How Dr. Nakagawa entered a career in medicine in Japan5:33 - Dr. Nakagawa's unique journey through medical training, from surgery to palliative care  16:25 - The three-stage process that Dr. Nakagawa follows when communicating challenging medical information to patients28:10 - Delivering medical advice in a succinct way when speaking to patients and their family members 36:14 - Lessons on what works and what doesn't work in sensitive patient communication Dr. Shunichi Nakagawa can be found on Twitter/X at @snakagawa_md. Visit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor's Art Podcast 2024

Researchers debate if humidity makes heat more deadly, and finding excess diabetes cases in Ukrainian people that were born right after the 1930s famine First up this week, which is worse: the heat or the humidity? Staff writer Meredith Wadman joins host Sarah Crespi to talk about conflicting reports on the risk of increased mortality when humidity compounds heat, and how to resolve the debate in the field.     Next, LH Lumey, a professor of epidemiology at the Columbia University Medical Center, discusses what the catastrophe of a famine can teach us about the importance of maternal and fetal health for the long term. His work focuses on records of a 1930s Ukrainian famine painstakingly reconstructed by Ukrainian demographers after being obscured by the former Soviet Union. The famine records combined with newer data show that babies gestated during famine are more likely to acquire type 2 diabetes later in life.    This week's episode was produced with help from Podigy.   About the Science Podcast   Authors: Sarah Crespi, Meredith Wadman    Episode page: https://www.science.org/doi/10.1126/science.z6yms94   About the Science Podcast: https://www.science.org/content/page/about-science-podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Gutman is a board-certified pediatrician, and just finished a fellowship in adolescent medicine at Cohen Children's Medical Center. She will be an adolescent medicine attending at Columbia University Medical Center in August. Her clinical interests include eating disorders, pediatric gynecology and promoting healthy habits in teenagers. Her research focuses on the change in the quality and outcome of eating disorders on patients that presented during the Covid-19 pandemic.  Dr. Gutman served for 2 years as the co-chair of JOWMA's Teen Health Committee, and continues to stay active on the committee.  Dr. Gutman originally earned her Bachelors of Arts at the University of Wisconsin-Madison where she majored in English literature. She completed post baccalaureate premedical program and went to medical school at Tel Aviv University. She then went to Jacobi Medical Center for a residency in pediatrics, where her research focused on sickle cell disease—back in those days, she believed she would specialize in pediatric hematology/oncology. In the middle of residency, Dr. Gutman realized that adolescent medicine was more enjoyable and rewarding than anything she'd experienced in residency so far. She quickly knew it was the field for her. _________________________________________________ This week's episode is sponsored by Toveedo! The Jewish videos your kids love, all in one happy place. ⁠⁠Visit www.toveedo.com and use code JOWMA10 for $10 off!⁠⁠ _________________________________________________ Eating Disorder EDucation with Dr. Frani Pollack, PhD, LSW, RD https://spotifyanchor-web.app.link/e/MEptCceE6Kb Weighty Issues: A Whole Family Approach with Dr. Joey Skelton, MD, MS https://spotifyanchor-web.app.link/e/RKAq2RfE6Kb OMG! You Think I'm Fat!?! How To Talk (or Not Talk) about Your Child's Weight with Madeleine Berg, MS, RD, CDN https://spotifyanchor-web.app.link/e/wgYaLDiE6Kb Special Episode: We Have a Weight Problem with Yaffi Lvova, RDN, Alisa Minkin, MD, FAAP, Tobi Ash, RN, BSN, MBA and Dr. Marcy Forta, EdD, MBA https://spotifyanchor-web.app.link/e/cTRUXIiE6Kb Atzmi: My Body Is Not My "Self" https://spotifyanchor-web.app.link/e/3eVrkDnE6Kb Sick of Eating: A Review of Eating Disorders with Devorah Levinson from Relief https://spotifyanchor-web.app.link/e/2UXubRuE6Kb __________________________________________________ Sponsor the JOWMA Podcast! Email digitalcontent@jowma.org Become a JOWMA Member! www.jowma.org  Follow us on Instagram! www.instagram.com/JOWMA_org  Follow us on Twitter! www.twitter.com/JOWMA_med  Follow us on Facebook! https://www.facebook.com/JOWMAorg/Stay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc_cid=dfb442d2a7&mc_eid=e9eee6e41e

In the complex and often high-stakes world of law enforcement, officers are frequently called upon to navigate crises involving individuals who may be armed, in severe emotional distress, or posing a danger to themselves and others. The expectation is clear: resolve the situation swiftly and with minimal force. However, this is easier said than done. In this episode of the Policing Matters podcast, host Jim Dudley delves into these challenges with Dr. Jeff Thompson, a retired NYPD detective who now serves as a research scientist specializing in de-escalation and hostage situations at Columbia University Medical Center. Dr. Thompson shares his valuable insights into the art and science of crisis negotiation, the importance of resilience, and the mental health practices that can help officers perform their duties effectively while maintaining their wellbeing. About our sponsor LETS Corp is the technology company behind LETS Respond, one of the most sought-after smart solutions by law enforcement to prevent and de-escalate crises. Endorsed by law enforcement agencies from LA to New York, LETS Respond helps bring enhanced awareness and safer resolutions in response to hostage/crisis situations. With LETS Respond, you'll instantly save costs, and improve time to response and resolution, without ever needing to deal with the hassle of setting up a throw phone. Explore the benefits by visiting letscorp.us/respond today.

Conversation with Alexander Neuwirth, M.D., Associate Program Director of the Orthopaedic Surgery Residency and Associate Program Director, Frank E. Stinchfield Adult Reconstruction Fellowship, and Assistant Professor of Orthopaedic Surgery in the Division of Adult Hip and Knee Reconstruction at Columbia University Medical Center and New York-Presbyterian Hospital. We discuss teaching millennials, active learning, flipped classrooms, […]

The de Nicola Center for Ethics and Culture presented the 2024 Notre Dame Evangelium Vitae Medal—the nation's most important award for heroes of the pro-life movement—to Dr. Elvira Parravicini, founding director of the Neonatal Comfort Care Program and professor of pediatrics at Columbia University Medical Center. She established the Neonatal Comfort Care Program (NCCP) in 2008 to address the complex medical and non-medical needs of infants affected by life-limiting or life-threatening conditions. Today, the NCCP connects families with medical professionals, speech pathologists, lactation consultants, child life specialists, psychologists, and chaplains who work together to provide comfort, support, and specialized medical care for babies and their families in a compassionate environment. Special Guest: Elvira Parravicini.

In spring of 2020, Cornelia Griggs, MD was finishing her nearly decade-long training to become a pediatric surgeon in New York City, when COVID-19 struck and life fell apart. The hospital was flooded with mysteriously sick patients for whom no known treatments existed, basic supplies disappeared from shelves, and each day at work took on an existential burden as she wondered if this would be the day she caught the deadly disease herself. Dr. Griggs describes these dramatic stories from the early days of the pandemic in her 2024 memoir, The Sky Was Falling. Today, she is a triple board-certified pediatric surgeon, having completed medical school and pediatric surgery fellowship at Columbia University Medical Center, and her adult general surgery residency and surgical critical care fellowship at Massachusetts General Hospital, where she currently practices. Over the course of our conversation, Dr. Griggs describes the course of her challenging training in medicine, why it takes “a little crazy” to succeed as a surgeon, harrowing moments that defined heroism amid the throes of the pandemic, how she continued working even when giving up was the easy option, and more.In this episode, you'll hear about: 2:26 - What initially drew Dr. Griggs into the field of medicine and to the speciality of pediatric surgery 14:35 - Why the operating room is a “safe space” for Dr. Griggs19:36 - The sense of alarm that Dr. Griggs experienced in the early days of the pandemic that drove her to write her viral New York Times op-ed, The Sky is Falling 28:26 - How Dr. Griggs fell into an “investigative reporter” headspace as the pandemic raged around her in New York City 30:26 - The sense of fear that enveloped both patients and the medical community during the first months of the pandemic 40:27 - A moment during the early pandemic when Dr. Griggs seriously considered leaving the city and her post in the hospital46:30 - How ICU nurses brought dignity and humanity when tending to seriously ill COVID-19 patients51:16 - The hopefulness Dr. Griggs carries in seeing the large number of people who have entered medicine since the pandemicDr. Cornelia Griggs can be found on Twitter/X at @CorneliaLG.Dr. Griggs is the author of The Sky Was Falling (2024).Visit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor's Art Podcast 2024

If you work at home or in an office, you might spend a lot of your day sitting down and staring at a computer screen. That can have lots of negative effects – but it's hard to carve out significant time in the day to counteract that.Our friends at NPR's TED Radio Hour wanted to know if small, frequent movement breaks might do the trick instead. Along with Columbia University Medical Center, they conducted a study of over 20,000 listeners and asked them to incorporate these movement breaks into their day. Today on the show, TED Radio Hour's Manoush Zomorodi digs into the surprising preliminary results with Columbia University researcher Keith Diaz. Ideas to get moving? We want to hear them! Get in touch at shortwave@npr.org.

Here's a little secret: hidden inflammation, not genetics, is the most common underlying cause of chronic illness. Hidden inflammation is a root cause of: Premenstrual syndrome Period pain Chronic aches and pains Digestive problems Allergies and eczema Trouble losing weight Trouble sleeping Depression Alzheimer's Autoimmune diseases Heart disease, Cancer, Diabetes   The problem is most doctors are not aware of hidden inflammation let alone how to identify or address it. Western medicine leads us to believe that we have no control over our health destiny. It's just assumed that chronic disease is an inevitable fact of life. But it's not. So how can we get ahead of chronic inflammation? In this week's episode of the On Health podcast, I sat down with Shilpa Ravella, MD, the author of A Silent Fire: The Story of Inflammation, Diet and Disease. gastroenterologist and Assistant Professor at Columbia University Medical Center. Tune in as we discuss: What hidden inflammation is and how to test for it How inflammation is both a cause and a risk indicator for diseases such as heart disease, cancer, obesity, diabetes, neurodegenerative disorders, and depression The most common myths about anti-inflammatory diets and why food restriction is not the answer The two most important factors in an anti-inflammatory diet The truth about the healthiest protein sources The connection between gut health, food intolerances, and inflammation  Thank you so much for taking the time to tune in to your body, yourself, and this podcast! Please share the love by sending this to someone in your life who could benefit from the kinds of things we talk about in this space. Make sure to follow me on Instagram @dr.avivaromm to join the conversation. Follow Shilpa on Instagram @shilpa.ravella and visit her website at www.shilparavella.com. Please share this important topic by sending the link to the show to someone you love. Plus get your copy of my book Hormone Intelligence which offers up a full plan on reducing inflammation! Looking for supplements for yourself and your family, including some of those I talk about in episodes? You can find those - and your 15% discount on every order here: avivaromm.com/supplements   Practitioners - you can also learn how to create your own accounts at fullscript.com/practitioner-signup/AVIVA

In part two: host Manoush Zomorodi delves into how we met and fell hard for the personal computer—and why we continue to have this committed, yet tortuous relationship. We hear from historian Laine Nooney on how the computer revolution forever changed the way we use our bodies at work, at school and at home. Manoush also visits the Exercise Testing Laboratory at Columbia University Medical Center where researchers collect data on how her body responds to a day of sitting compared to a day of constant movement breaks.Click here to find out more about the project: npr.org/bodyelectricAre you signed up for Columbia's study, or following along with the series? We want to hear your thoughts! Send us a voice memo at bodyelectric@npr.org. Talk to us on Instagram @ManoushZ, and on Facebook @tedradiohour.

This episode is brought to you by Rupa Health, Beekeepers, and Cozy Earth. Inflammation is our body's natural defense system and can be a good thing. However, when your immune system shifts out of balance, inflammation can run rampant—leading to every one of the major chronic diseases of aging: heart disease, cancer, diabetes, dementia, and more. In today's episode, I talk with Dr. Shilpa Ravella, Dr. Rupa Marya and Raj Patel, and Dhru Purohit about why chronic inflammation is a precursor to disease and how we can live a more anti-inflammatory lifestyle.Dr. Shilpa Ravella is a gastroenterologist and assistant professor of medicine at Columbia University Medical Center. She is the author of A Silent Fire: The Story of Inflammation, Diet & Disease, which investigates inflammation, the hidden force at the heart of modern disease. Her writing has appeared in The Atlantic, New York Magazine, The Wall Street Journal, TIME, Slate, Discover, and USA Today, among other publications.Dr. Rupa Marya is an associate professor of medicine at the University of California, San Francisco, where she practices and teaches internal medicine. Her research examines the health impacts of social systems from agriculture to policing. She is a cofounder of the Do No Harm Coalition, a collective of health workers committed to addressing disease through structural change. Raj Patel is a research professor at the University of Texas at Austin's Lyndon B Johnson School of Public Affairs, a professor in the university's Department of Nutrition, and a research associate at Rhodes University, South Africa. He serves on the International Panel of Experts on Sustainable Food Systems and has advised governments on the causes of and solutions to crises of sustainability worldwide.Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, The Dhru Purohit Podcast, is a top 50 global health podcast with over 30 million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset.This episode is brought to you by Rupa Health, Beekeepers, and Cozy Earth.Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.Go to beekeepersnaturals.com/HYMAN and enter code “HYMAN” to get Beekeeper's Naturals' exclusive offer of 20% off sitewide.Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code DRHYMAN.Full-length episodes of these interviews can be found here:Dr. Shilpa RavellaDr. Rupa Marya and Raj PatelDhru Purohit Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Rupa Health, BiOptimizers, Sensate, and Zero Acre.Hidden inflammation is at the root of all chronic illness—conditions like heart disease, obesity, diabetes, dementia, depression, and cancer. So if inflammation is at the root of most modern diseases, how do we find the causes and get the body back in balance?Today on The Doctor's Farmacy, I'm excited to talk to Dr. Shilpa Ravella about what is driving our epidemic of inflammation and inflammaging, why it plagues so many people, and what we can do to combat it. Dr. Ravella is a gastroenterologist and Assistant Professor of Medicine at Columbia University Medical Center. She is the author of A Silent Fire: The Story of Inflammation, Diet & Disease, which investigates inflammation—the hidden force at the heart of modern disease. Her writing has appeared in The Atlantic, New York Magazine, The Wall Street Journal, TIME, Slate, Discover, and USA Today, among other publications. This episode is brought to you by Rupa Health, BiOptimizers, Sensate, and Zero Acre.Rupa Health is a place where Functional Medicine practitioners can access more than 3,000 specialty lab tests from over 35 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.This month only you can get a FREE bottle of BiOptimizers' full-spectrum magnesium supplement. To get your free bottle just go to magbreakthrough.com/hymanfree and enter coupon code hyman10. That's it!I love my Sensate device. Whenever I use it, my mind calms down and I find myself getting more and better-quality sleep. Head on over to getsensate.com/Farmacy and use code FARMACY to get 10% off your Sensate device today.Zero Acre Oil is an all-purpose cooking oil with more healthy monounsaturated fat and significantly less inflammatory omega-6 fat than even avocado or olive oil. Go to zeroacre.com/MARK or use code MARK to redeem an exclusive offer.Here are more details from our interview (audio version / Apple Subscriber version):Helpful and harmful inflammation (5:18 / 2:46)How to know if you're inflamed (7:37 / 4:46) Diagnostic testing to assess inflammation (10:11 / 9:00) What is driving our chronic inflammation? (14:59 / 12:42) The health of our gut microbiome and inflammation (20:17 / 17:47)Stress, loneliness, and inflammation (25:44 / 21:47) How environmental toxins drive inflammation (27:56 / 23:57) The rise in food allergies and sensitivities (30:30 / 26:59)Reducing inflammation in the body (38:06 / 33:34) Anti-inflammatory foods and supplements (49:52 / 45:30) Get a copy of A Silent Fire: The Story of Inflammation, Diet & Disease. Hosted on Acast. See acast.com/privacy for more information.

We have a new podcast! It's called Universe Of Art, and it features conversations with artists who use science to bring their creations to the next level. Listen on Apple Podcasts, Spotify, or wherever you get your podcasts.    A See-Through Squid Success Story Adult octopuses have about 500 million neurons, which is about as many neurons as a dog. Typically, more neurons means a more intelligent and complex creature. But it's a bit more complicated than that. Unlike dogs, or even humans, octopuses' neurons aren't concentrated in their brains—they're spread out through their bodies and into their arms and suckers, more like a “distributed” mind. (Scientists still haven't quite figured out exactly why this is.) And that's just the tip of the iceberg, in terms of unanswered cephalopod questions. Now, researchers have successfully bred a line of albino squid that were first engineered using CRISPR-Cas9 gene editing technology, creating a see-through squid. Their unique transparency allows scientists to more easily study their neural structure, and a whole lot more. SciFri experiences manager Diana Plasker talks with Joshua Rosenthal, senior scientist at the University of Chicago's Marine Biological Laboratory, based in Woods Hole, Massachusetts, about this see-through squid success story. When Eye-Grabbing Results Just Don't Pan Out You know the feeling — you see a headline in the paper or get an alert on your phone about a big scientific breakthrough that has the potential to really change things. But then, not much happens, or that news turns out to be much less significant than the headlines made it seem. Journalists are partially to blame for this phenomenon. But another guilty culprit is also the scientific journals, and the researchers who try to make their own work seem more significant than the data really supports in order to get published. Armin Alaedini, an assistant professor of medical sciences at Columbia University Medical Center in New York, recently co-authored a commentary on this topic published in The American Journal of Medicine. He joins Ira and Ivan Oransky — co-founder of Retraction Watch and a medical journalism professor and Distinguished Writer In Residence at New York University — to talk about the tangled world of scientific publishing and the factors that drive inflated claims in publications.     How Art Can Help Treat Dementia And Trauma We might intrinsically know that engaging with and making art is good for us in some way. But now, scientists have much more evidence to support this, thanks in part to a relatively new field called neuroaesthetics, which studies the effects that artistic experiences have on the brain. A new book called Your Brain On Art: How The Arts Transform Us, dives into that research, and it turns out the benefits of the arts go far beyond elevating everyday life; they're now being used as part of healthcare treatments to address conditions like dementia and trauma. Universe of Art host D. Peterschmidt sits down with the authors of the book, Susan Magsamen, executive director of the International Arts + Mind Lab at the Pederson Brain Science Institute at Johns Hopkins University, and Ivy Ross, vice president of design for hardware products at Google, to talk about what we can learn from neuroaesthetic studies, the benefits of a daily arts practice, and the kinds of art they both like making.   Testing Mars Rovers In Utah's Red Desert Take a 20-minute drive down Cow Dung Road, outside of Hanksville, Utah, and you'll stumble across the Mars Desert Research Station. This cluster of white buildings—webbed together by a series of covered walkways—looks a little alien, as does the red, desolate landscape that surrounds it. “The ground has this crust that you puncture through, and it makes you feel like your footprints are going to be there for a thousand years,” said Sam Craven, a senior leading the Brigham Young University team here for the University Rover Challenge. “Very bleak and dry, but very beautiful also.” This remote chunk of Utah is a Mars analogue, one of roughly a dozen locations on Earth researchers use to test equipment, train astronauts and search for clues to inform the search for life on other planets. While deployed at the station, visiting scientists live in total isolation and don mock space suits before they venture outside. To read the rest, visit sciencefriday.com.   To stay updated on all-things-science, sign up for Science Friday's newsletters. Transcripts for each segment will be available the week after the show airs on sciencefriday.com.