Inspiration Network Podcast

In this episode of The Inspiration Network Podcast I am joined by my dear friend Orest Zwozdesky. Together, we are offering an important weekend of Grief Ritual + Ancestral Immersion that we call 'The Invitation'.     To grieve is to be exquisitely alive. It is raw and difficult. A space of vulnerability, of transparency. A weight that we carry, so often alone, that begs to be expressed, seen, and set down.     To the equal degree that we grieve, we are able to love. This intimate experience is an opportunity to be held in the depth of our sorrows. A guided ritual experience into the depths of what weighs on our hearts.     Let more about The Invitation, happening February 25 + 26, 2023 near Edmonton AB, Canada on my website at https://inspiredme.ca/the-invitation-grief-ritual-ancestral-immersion-feb-2023     To learn more about my offerings, please visit our website:   200hr Online Meditation Teacher Training www.inspiredme.ca/meditation-training     300hr Online Breathwork Facilitator Training https://inspiredme.ca/breathwork-facilitator-training   If you've enjoyed this episode, then check out all of the other goodness I've got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme     Thank you so much for joining me here today!  If you've found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.     Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762     Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

There is some strange discomfort that accompanies a goodbye.  A deep knowing that even though it is for potentially a short while, there is a chance that it could be much longer.  And that in the absence, everything will change.     Consider that for a moment.  What if you could really hold this knowing when you were to kiss your partner or kids goodbye in the morning?  Or hug your friends after a visit?  To know that this is the only moment that will be just like this.     And that we aren't guaranteed tomorrow with this person.     How differently would we show up?  Would we soften a little more?  Hold a little longer?  Remind our loved ones just how special they are to us?     To learn more about our offerings, please visit our website:     200hr Online Meditation Teacher Training www.inspiredme.ca/meditation-training     300hr Online Breathwork Facilitator Training https://inspiredme.ca/breathwork-facilitator-training     If you've enjoyed this episode, then check out all of the other goodness I've got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme     Thank you so much for joining me here today!  If you've found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.     Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762     Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

In this episode we explore 5 reasons why eating an Ancestral Diet is an ethical choice. Ancestral Eating, or Ancestral Nutrition, is an approach to food choices and a relationship to both your food and the food systems of raising, growing, caring for, processing and delivery of food that puts wholesome, natural, organic and Indigenous foods at the forefront of healthy choices.     Our 21 Day Spring Emergence Meditation + Breathwork Challenge starts April 4. Learn more and register at https://inspiredme.ca/21-day-meditation-breathwork-challenge     Earlybird Registration NOW OPEN for our Summer Solstice Goddess Retreat (near Sherwood Park AB) happening June 17-19, 2022. Learn more and claim your spot at https://www.facebook.com/events/385923396389066     For more information and a deeper exploration of the topic of Ethics in Ancestral Nutrition, please check out the blog article I wrote at https://inspiredme.ca/ancestral-wisdom/2022/3/22/the-moral-carnivore-ethics-of-ancestral-eating     200hr Online Meditation Teacher Training www.inspiredme.ca/meditation-training     300hr Online Breathwork Facilitator Training https://inspiredme.ca/breathwork-facilitator-training     If you've enjoyed this episode, then check out all of the other goodness I've got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme     Thank you so much for joining me here today!  If you've found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.     Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762     Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B  

In this episode we touch into the power of Forgiveness as a means of bringing home the energy that has been active in hurt and resentment. I also share a 5 question tool I use for navigating anger (aka I am not willing). If you want to reclaim your energy and live more fully in the present moment, then I invite you to have a listen.     Feeling called to deepen your learning of Breathwork or Meditation?  We have a SPRING SALE happening until March 20, 2022.  Check out the details on our website at www.inspiredme.ca     200hr Online Meditation Teacher Training www.inspiredme.ca/meditation-training     300hr Online Breathwork Facilitator Training https://inspiredme.ca/breathwork-facilitator-training     If you've enjoyed this episode, then check out all of the other goodness I've got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme     Thank you so much for joining me here today!  If you've found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.     Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762     Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B  

This episode is all about my experience of trading a Vegan/Vegetarian diet for a Carnivore-ish diet and why. I've been sitting on this topic for a while...and I realised that it's in large part because I was holding back my truth. My knowing. And once I realised that, there was no choice but to express it. If you've been on this journey with me for a while then you know how important integrity and authenticity is to me.     I kick off this episode by reminding you that discernment is important above all else. Your unique experience and sovereignty trumps anything that I have to say (or anyone else has to for that matter).     Feeling called to deepen your learning of Breathwork or Meditation?  We have a SPRING SALE happening until March 20, 2022. Check out the details on our website at www.inspiredme.ca     200hr Online Meditation Teacher Training www.inspiredme.ca/meditation-training     300hr Online Breathwork Facilitator Training https://inspiredme.ca/breathwork-facilitator-training     If you've enjoyed this episode, then check out all of the other goodness I've got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme     Thank you so much for joining me here today!  If you've found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.     Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

As the New Year begins to take root, I believe that it is essential for us to take the time to both reflect on the Past Year and to create space for new beginnings. In this episode I share a process I call Past Year Reflections and chat a little about the power of slowing down and creating space.     Feeling called to deepen your learning of Breathwork or Meditation?  We have made an important shift to our courses to be entirely self-paced. This means that you can start ANYTIME and have access for a full 2 years for completion.     200hr Online Meditation Teacher Training www.inspiredme.ca/meditation-training     300hr Online Breathwork Facilitator Training https://inspiredme.ca/breathwork-facilitator-training     If you've enjoyed this episode, then check out all of the other goodness I've got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme     Thank you so much for joining me here today!  If you've found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.     Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B  

Consider how you experience your body and the feedback it offers.  The feelings, sensation, expression.  It is all a representation of what is going on below the surface, and much of this is unconscious programming that we aren't even really aware of.  Stored thoughts, beliefs and experience that is held and represented in the body.     Through practices of inner reflection such as Meditation and Breathwork we meet the unconscious parts of self through and gain greater compassion, understanding and love for our body.     Feeling called to deepen your learning of Breathwork or Meditation?  EARLYBIRD Registration is now open for the Breathwork Facilitator Training until Nov 30.     200hr Online Meditation Teacher Training Starts Nov 22, 2021 www.inspiredme.ca/meditation-training   300hr Online Breathwork Facilitator Training Starts Feb 14, 2022 https://inspiredme.ca/breathwork-facilitator-training     If you've enjoyed this episode, then check out all of the other goodness I've got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme     Thank you so much for joining me here today!  If you've found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.     Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

This one was a bit of an emotional one for me. I've been feeling ALL of the feels lately and have been calling again and again on my ability to ground, to feel, and to broaden perspective. So, let's chat Freedom, Sovereignty, and How to Stay Sane in a World That's Gone Crazy!     Feeling called to deepen your learning of Breathwork or Meditation?  EARLYBIRD Registration is now open for both Programs, with savings ending Sept 30 for Meditation and Nov 30 for Breathwork.     200hr Online Meditation Teacher Training Starts Nov 22, 2021 www.inspiredme.ca/meditation-training     300hr Online Breathwork Facilitator Training Starts Feb 14, 2022 https://inspiredme.ca/breathwork-facilitator-training     If you've enjoyed this episode, then check out all of the other goodness I've got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme     Thank you so much for joining me here today!  If you've found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.     Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

We're back! And this week on the Podcast, I dive into a bit of Science around what Dr. Stephen Porges calls Polyvagal Theory. We talk about the Nervous System and how powerful the Breath is in helping us to deal with stress and return to a space of openness and connection with others.   If you are intrigued by Polyvagal Theory, definitely check out Dr. Stephen Porges' work at https://www.stephenporges.com/ or look him up on YouTube!     Feeling called to deepen your learning of Breathwork or Meditation? EARLYBIRD Registration is now open for both Programs, with savings ending Sept 30 for Meditation and Nov 30 for Breathwork.   200hr Online Meditation Teacher Training Starts Nov 22, 2021 www.inspiredme.ca/meditation-training   300hr Online Breathwork Facilitator Training Starts Feb 14, 2022     If you've enjoyed this episode, then check out all of the other goodness I've got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme   Thank you so much for joining me here today!  If you've found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.   Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

In this Sleep Story, I read a portion of The Moonstone, considered one of the first full-length Mystery novels. An easy, relaxed read that will help to support you in relaxing into sleep.     EARLYBIRD Registration is now open for the 300hr Breathwork Facilitator Training that begins August 9, 2021. Earlybird Savings of 30% off available until June 1. https://inspiredme.ca/breathwork-facilitator-training     200hr Online Meditation Teacher Training starts May 3, 2021 Payment plan options available www.inspiredme.ca/meditation-training     Only listen to this Sleep Story in a location where it is safe to go to sleep. All content shared by Inspired Me Inc. is intended only as a tool for relaxation and does not replace advice from a doctor or qualified health worker. Seek professional medical support before making changes to your health care treatments. Inspired Me Inc. is not responsible or liable for injury, damage or loss arising from listening to or utilizing this content.     If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme     Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.     Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762     Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

This week on the Podcast, I chat with Rachel Wainwright of Exhale Yoga Retreats.  Rachel whole-heartedly believes in the transformative power of yoga. Yoga has given her the tools to meet the inevitable difficulties of life with a measure of acceptance, openness, trust and love.     She is the creator of Exhale Yoga Retreats attracting like-hearted people from around the globe to come to paradise to unite in a higher frequency of good vibes. Through her yoga classes infused with her life coaching skills she inspires profound transformation and creates an empowering sense of connection.     To discover more about Rachel's yoga, pilates and Jungle Dance classes can be found at www.rachelwainwright.com, plus follow her heart's journey at @yoga.rachel. If you wish to join her on a life-enhancing retreat or teacher-training go to www.exhaleyogaretreats.com and adventure with her at @exhaleyogaretreats.     EARLYBIRD Registration is now open for the 200hr Online Meditation Teacher Training that starts May 3, 2021 www.inspiredme.ca/meditation-training     If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme     Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.     Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

This week on the Podcast, we explore both the foundational aspects of Breathwork and a new opportunity for you to deepen your personal practice.   Breath is the first thing we experience when we are born and is our constant companion throughout this life.  We can choose to consciously engage with the Breath and discover the magic and mysteries that it holds.   If you feel called to learn more, I invite you to join our brand new Breathwork Facilitator Training that begins February 8, 2021.  We are running it in BETA mode for the first session so that we can both gather more feedback and offer you a one-time savings in the program.  Spaces are very limited in this training, so please do heed the call early if you hear it.  Learn more at https://inspiredme.ca/breathwork-facilitator-training   Registration is now open for the 200hr Online Meditation Teacher Training that starts February 1, 2021 www.inspiredme.ca/meditation-training   If you’d like to deepen your understanding of Visioning and take the next step in engaging with your inspired Vision, I invite you to join our 5-Day Vision Challenge happening in the Inspiration Network FB Group January 18 to 22, 2021.  There is no cost to join.  Simply join the group and enjoy the experience!   Join us in the Inspiration Network FB group for ongoing community Inspiration, weekly live Meditations and more! https://www.facebook.com/groups/644680996288281/   If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme   Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.   Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

This week on the Podcast, we take a deep dive into Visioning.  Exploring what it means to engage with Vision on a moment-to-moment basis, and how we can utilize this process to guide us forward into expansion.   If you’d like to start your year off a little more grounded, present and inspired, then this episode is definitely worth a listen.   And if you’d like to deepen your understanding of Visioning and take the next step in engaging with your inspired Vision, I invite you to join our 5-Day Vision Challenge happening in the Inspiration Network FB Group January 18 to 22, 2021.  There is no cost to join.  Simply join the group and enjoy the experience!   Registration is now open for the 200hr Online Meditation Teacher Training that starts February 1, 2021 www.inspiredme.ca/meditation-training    Join us in the Inspiration Network FB group for ongoing community Inspiration, weekly live Meditations and more! https://www.facebook.com/groups/644680996288281/   If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme   Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.   Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

This week on the Podcast, I explore the very potent energies that we are all feeling around this time of the year.  Moving towards Solstice and entering the portal of natural darkness brings with it so many gifts.   Together we explore a potent ritual that I utilize every year around this time that I call Past Year Reflections.  We also chat about the significance of Solstice and how we can align our energies with this natural rebirth of Christ Consciousness.   On the podcast I share about our 30-day Meditation Challenge that begins Monday, December 21.  It is happening in the Inspiration Network FB group (no charge).  Just join the group and follow along! https://www.facebook.com/groups/644680996288281   Earlybird for the 200hr Online Meditation Teacher Training now available for a limited time.  30% savings before January 1, 2021 for the next program beginning February 1, 2021. www.inspiredme.ca/meditation-training    Join us in the Inspiration Network FB group for ongoing community Inspiration, weekly live Meditations and more! https://www.facebook.com/groups/644680996288281/   If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme   Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.   Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

This week on the Podcast, I have the profound privilege of speaking with Rae-Ann Wood-Schatz.  Founder of Integrity Seminars, Rae-ann combines her vast range of lived wisdom and professional experience to support you in building the capacity to be the best version of yourself, no matter what stands in your way.     We dive into the power of your mind, why Realists are able to find meaning and purpose when Optimists struggle, how going with the flow and struggling upstream aren't the only options, and what we can do right now to create a better future.     Connect with Rae-ann on FB @raeannwoodschatzcreates and @integrityseminars, on IG @rlwoodschatz     Learn more about her current offerings at www.raeannwoodschatz.com and www.integrityseminars.com     Earlybird for the 200hr Online Meditation Teacher Training now available for a limited time.  30% savings before January 1, 2021 for the next program beginning February 1, 2021. www.inspiredme.ca/meditation-training      Join us in the Inspiration Network FB group for ongoing community Inspiration, weekly live Meditations and more! https://www.facebook.com/groups/644680996288281/     If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme     Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.     Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762     Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

We all have a deep need for connection.  For being in community in a way that honours both our sovereignty and our desire to be of service.  This need is understood as the Village.     The Village is our birthrite.  And when we feel separated from the Village, it causes a deep grief.  A need for remembering.     “Deep in our bones lies an intuition that we arrive here carrying a bundle of gifts to offer to the community. Over time, these gifts are meant to be seen, developed, and called into the village at times of need. To feel valued for the gifts with which we are born affirms our worth and dignity.” ~ Francis Weller     Earlybird for the 200hr Online Meditation Teacher Training has just opened!  30% savings before January 1, 2021 for the next program beginning February 1, 2021. www.inspiredme.ca/meditation-training      Join us in the Inspiration Network FB group for ongoing community Inspiration, weekly live Meditations and more! https://www.facebook.com/groups/644680996288281/     If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme     Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.     Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762     Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

Spiritual isn't something you become, it's who you are.  If God/Divine/Universe created all, then this energy of creation absolutely created you.  All parts of you are welcome here.     "You are not a human being having a spiritual experience.  You are a spiritual being, having a human experience.”     We have opened another registration for the 200hr Online Meditation Teacher Training program starting November 23, 2020!  Last chance to join us until 2021 www.inspiredme.ca/meditation-training      Join us in the Inspiration Network FB group for ongoing community Inspiration, weekly live Meditations and more! https://www.facebook.com/groups/644680996288281/     If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme     Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.     Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762     Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

Everything in your life right now is a product of your choices.  Owning this truth is what it means to be a Powerful Creator.  In this week’s episode of the Inspiration Network podcast, we look at what it feels like to be Powerless and how embracing the truth of radical responsibility is the only way to step fully into the highest Vision for your life.   We have opened another registration for the 200hr Online Meditation Teacher Training program starting November 23, 2020!  Our Leadership Scholarship + BIPOC Scholarships are now available with applications accepted until November 16.  Learn more and apply online at www.inspiredme.ca/meditation-training    Did you know that I’m speaking at the RISE conference?  I’m so excited to be joining this incredible in-person event happening November 13 & 14 at the beautiful Chateau Lake Louise.  Very few tickets are left!  Claim yours at www.jointherise.ca   Also…have you heard about She’s STILL A Moneyboss?  Hosted by Selina Gray (my mentor!) who is joined by the incredible Mark Groves, Dr. Jeremy Goldberg and other incredible speakers, you don’t want to miss out on this!  Happening November 19 + 20 online, with earlybird tickets still available at https://stillamoneyboss.eventbrite.ca/?aff=caroline   Join us in the Inspiration Network FB group for ongoing community Inspiration, weekly live Meditations and more! https://www.facebook.com/groups/644680996288281/   If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme   Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.   Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

My absolute favourite coping strategy has been planning + control.  When I feel overwhelmed or uncomfortable, I’ve learned how to quickly shift out of the experience by distracting myself from it.  In this week’s episode of the Inspiration Network podcast, we look at the real costs of coping are and how the strategies we have learned are actually keeping us out of presence.   We have opened another registration for the 200hr Online Meditation Teacher Training program starting November 23, 2020!  Earlybird registration available until November 1.  Learn more and apply online at www.inspiredme.ca/meditation-training    Did you know that I’m speaking at the RISE conference?  I’m so excited to be joining this incredible in-person event happening November 13 & 14 at the beautiful Chateau Lake Louise.  Very few tickets are left!  Claim yours at www.jointherise.ca   Join us in the Inspiration Network FB group for ongoing community Inspiration, weekly live Meditations and more! https://www.facebook.com/groups/644680996288281/   If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme   Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.   Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

Also called METTA meditation, loving-kindness is a means of sharing compassion with both ourselves and others. The practice helps us to tap into the acceptance, love and grace that are at the heart of true presence.  In this week’s episode of the Inspiration Network podcast, I share all about the different stages of loving-kindness and offer insight into the power of this deeply healing practice.   We have opened another registration for the 200hr Online Meditation Teacher Training program starting November 23, 2020!  Earlybird registration available until November 1.  Learn more and apply online at www.inspiredme.ca/meditation-training   Did you know that I’m speaking at the RISE conference?  I’m so excited to be joining this incredible in-person event happening November 13 & 14 at the beautiful Chateau Lake Louise.  Very few tickets are left!  Claim yours at www.jointherise.ca   Join us in the Inspiration Network FB group for ongoing community Inspiration, weekly live Meditations and more! https://www.facebook.com/groups/644680996288281/   If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme   Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.   Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

What does it mean to be fully here in our experience?  It means being with what is, as it is.  In this week’s episode of the Inspiration Network podcast, I share my own personal struggle with Presence and why being in Absolute Presence is the only way to find true happiness.   We have opened another registration for the 200hr Online Meditation Teacher Training program starting November 23, 2020!  Earlybird registration available until November 1.  Learn more and apply online at www.inspiredme.ca/meditation-training    Did you know that I’m speaking at the RISE conference?  I’m so excited to be joining this incredible in-person event happening November 13 & 14 at the beautiful Chateau Lake Louise.  Very few tickets are left!  Claim yours at www.jointherise.ca   Join us in the Inspiration Network FB group for ongoing community Inspiration, weekly live Meditations and more! https://www.facebook.com/groups/644680996288281/   If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme   Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.   Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

Safety underlies our sense of Self.  Our ability to BE in this human experience.  In this week’s episode of the Inspiration Network podcast, I look at where our sense of safety was first compromised, the coping mechanisms that we use to cultivate a false sense of safety, and how we can find our way back to truth - that safety comes from within.   Opening this week is our first ever BIPOC Scholarship for the 200hr Online Meditation Teacher Training program.  5 Full Scholarships are available for the Fall 2020 Training.  Learn more and apply on the website at https://inspiredme.ca/bipoc-scholarship.  Note that applications will be taken until August 15, 2020.   Meditation is about SO much more than sitting quietly with your eyes closed.  Deepen your personal practice and learn how to guide others in the 200hr Online Meditation Teacher Training.  Registration now open for the Fall 2020 program.  Learn more here www.inspiredme.ca/meditation-training   Join us in the Inspiration Network FB group for ongoing community Inspiration, weekly live Meditations and more! https://www.facebook.com/groups/644680996288281/   If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme   Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.   Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

In this week’s episode of the Inspiration Network podcast, I explore the knowing that calls us into deeper Meditative practice.  It is the same knowing that pulls us forward.  That desires expansion, growth, learning.   I share about my own personal journey with this call to go deeper and how the Meditation Teacher Training will help you feel supported as you learn to navigate this inner world.   If you are feeling the pull to deepen your Meditation practice, I highly suggest you take advantage of the Earlybird available for the Meditation Teacher Training - on until July 15, 2020!  Learn more here - www.inspiredme.ca/meditation-training   Join us in the Inspiration Network FB group for ongoing community Inspiration, weekly live Meditations and more! https://www.facebook.com/groups/644680996288281/   If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme   Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.   Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

In this week’s episode of the Inspiration Network podcast, I chat with the inspirational Zhanna Romm.  Zhanna is a Transformational Coach for ambitious leaders that are seeking self mastery so that they may thrive in life and business.   "This is my life's work and nothing brings me more joy than to help others transform their lives.  Seeing the light reignited within them is truly one of the most fulfilling aspects of my work."   Join Zhanna in her Ascension Consciousness Online Retreat FB Group: https://www.facebook.com/groups/564854967710633/   And access her free Meditation Library: https://forms.aweber.com/form/35/469550835.htm   Connect with Zhanna: Instagram: www.instagram.com/zhannaromm Facebook: https://www.facebook.com/zhannaromm Email: info@zhannaromm.com Website: www.zhannaromm.com   2 Earlybirds on right now!  The Wild Woman Retreat happening Sept 27 to 30 at the Kingfisher Resort on Vancouver Island BC has an Earlybird savings of $100 on until July 1.  Check out the details here - www.inspiredme.ca/retreats   Aaaaand, the next 200hr Online Meditation Teacher Training starts September 14 with an Earlybird savings of 30% on until July 15.  Deepen your personal practice of Meditation and learn how to incorporate the teachings into your offerings.  Learn more here - www.inspiredme.ca/meditation-training   Join us in the Inspiration Network FB group for ongoing community Inspiration, weekly live Meditations and more! https://www.facebook.com/groups/644680996288281/   If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme   Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.   Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

When you discover a limiting belief that is holding us back, how do you deal?  In this week’s episode of the Inspiration Network podcast, we explore how Inspired Action is the secret to changing beliefs, and ultimately our experience.   Beliefs come from a space of self-protection.  They were formed in order to keep us safe.  Then, as we grow and learn, we may come to be limited by these same beliefs.  In order to move past the road block of limiting belief, we need to tap into the deeper inspiration and intuitive knowing that exists BEYOND the belief.   The next 200hr Online Meditation Teacher Training starts soon!  Earlybird registration for the Fall 2020 program is NOW open and available until July 15.  Learn more here - www.inspiredme.ca/meditation-training   Join us in the Inspiration Network FB group for ongoing community Inspiration, weekly live Meditations and more! https://www.facebook.com/groups/644680996288281/   If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme   Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.   Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

In this week’s episode of the Inspiration Network podcast, I chat with my very good friend and Soul Sister Dawnalyn Bruin.  Dawnalyn is an Intuitive Life Coach who is passionate about supporting empowered, motivated women + men to move from self-doubt and limitation into powerful self-actualization.   By focusing on self exploration, inquiry and discovery to overcome blocks and challenges Dawnalyn assists women + men to reclaim their personal power and connect more deeply to their personal strengths.   Dawnalyn’s methods are rooted in both her personal experiences with self discovery and healing and, her professional experience in therapeutic relationship building, yogic philosophy, skills in alternative health care, teaching, leadership and mentorship.   Learn more on her website http://www.dawnalynbruincoaching.com   And follow Dawnalyn on Social FB - http://www.facebook.com/Dawnalyn-Bruin-Coaching IG - https://www.instagram.com/dawnalynbruincoaching/     Heyo!  LAST chance to register for Create Your First Online Course Digital Mastermind starting Monday, June 1!   Learn more here - www.inspiredme.ca/create-your-first-online-course   The next 200hr Online Meditation Teacher Training starts soon and I’m offering a sliding scale and extended payment plans to help ease financial concerns and support you as you deepen your personal practice of Meditation and learn how to incorporate the teachings into your offerings.  Learn more here - www.inspiredme.ca/meditation-training   Join us in the Inspiration Network FB group for ongoing community Inspiration, weekly live Meditations and more! https://www.facebook.com/groups/644680996288281/   If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme   Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.   Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

Times they are a changin…again.  As we begin to emerge from our cocoon of isolation, we are faced with choices.  What do we return to?  And what are we leaving behind?   In this week’s episode of the Inspiration Network podcast, we explore what your NEW NORMAL looks like.  And check in with those habit energies that looooove to find their way into these times of transition.   Heyo! A new program is launching with Inspired Me and you are the first to know. You lucky duck. I have just announced that theCreate Your First Online Course Digital Acceleratoris open for registration!   Learn more here - www.inspiredme.ca/create-your-first-online-course   The next 200hr Online Meditation Teacher Training starts soon and I’m offering a sliding scale and extended payment plans to help ease financial concerns and support you as you deepen your personal practice of Meditation and learn how to incorporate the teachings into your offerings.  Learn more here - www.inspiredme.ca/meditation-training   Join us in the Inspiration Network FB group for ongoing community Inspiration, weekly live Meditations and more! https://www.facebook.com/groups/644680996288281/   If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme   Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.   Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

In this week’s episode of the Inspiration Network podcast, we explore the concept of INTEGRITY - representing yourself honestly. For me, being in integrity is an ongoing process. A way of tapping into what is true for me now and sharing this to the best of my ability. The tricky thing is that our authentic expression often bumps up against our attachment relationships. And, because we are highly social beings, we may fall into the belief that we need to favour attachment over authenticity. Let’s explore that... Heyo! A new program is launching with Inspired Me and you are the first to know. You lucky duck. I have just announced that the Create Your First Online Course Digital Accelerator is open for registration! Earlybird available until May 17.  Learn more here - www.inspiredme.ca/create-your-first-online-course   The next 200hr Online Meditation Teacher Training starts soon and I’m offering a sliding scale and extended payment plans to help ease financial concerns and support you as you deepen your personal practice of Meditation and learn how to incorporate the teachings into your offerings.  Learn more here - www.inspiredme.ca/meditation-training   Join us in the Inspiration Network FB group for ongoing community Inspiration, weekly live Meditations and more! https://www.facebook.com/groups/644680996288281/ If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme   Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love. Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762 Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

In this week’s episode of the Inspiration Network podcast, I chat with my friend, mentor and soul sister Sandy Veilleux. We cover everything! From divorce to spiritual exploration, finding community, surrendering to your higher purpose and taking small steps in the direction of inspiration.   Sandy is a yogi, gypsy, entrepreneur, solo mama and Presidential Marketing Director with The Juice Plus Company.   Sandy's journey into mindfulness & awareness began while backpacking overseas for most of her 20’s. In 2006 she officially began her yoga journey, studying and living at Yasodhara Ashram. It has become a lifelong practice for her ever since. She went on to study Radiant Child, Prenatal and Yin Yoga. Owned a yoga studio for a few years and had a yoga for schools company.  At this time she also started a successful Juice Plus business that she loves and is her full time passion to this day.   Her yoga journey also continued becoming a certified Kundalini Yoga teacher (Level 1, 3 and in the process of completing Level 2). Through life experience, deep inner reflection, personal growth and parenting she has gained many tools to help navigate life with a little less suffering and a lot more grace ... this is what she loves to share with others.   Connect with Sandy via her website at www.sandyamrita.com   To learn more about Juice Plus+ visit www.juiceplus.com   The next 200hr Online Meditation Teacher Training starts soon and I’m offering a sliding scale and extended payment plans to help ease financial concerns and support you as you deepen your personal practice of Meditation and learn how to incorporate the teachings into your offerings.  Learn more here - www.inspiredme.ca/meditation-training If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme   Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.   Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

Change is inevitable.  We are human.  Humans change.  And right now, we are in the middle of a MASSIVE shift.  How are you navigating?  Do you feel lost?  Scared?  Uncertain?   In this week’s episode of the Inspiration Network podcast, we explore how we can consciously embrace the process of change by engaging in the steps of compassion, letting go and tapping into Vision.   The next 200hr Online Meditation Teacher Training starts soon and I’m offering a sliding scale and extended payment plans to help ease financial concerns and support you as you deepen your personal practice of Meditation and learn how to incorporate the teachings into your offerings.  Learn more here - www.inspiredme.ca/meditation-training If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme   Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.   Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

Imagine making decisions from a space of complete worthiness.  Sharing exactly what you desire, without fear of losing the love and approval you so desperately cling to.   You were born worthy.  Fully capable of knowing and expressing your honest needs and desires.  In tune with your present moment experience without question, shame or self-abandonment.   In this week’s episode of the Inspiration Network podcast, we explore the theme of worthiness and how we can shift our mindset to that of complete integrity with the truth of who we are.   The next 200hr Online Meditation Teacher Training starts soon and I’m offering a sliding scale and extended payment plans to help ease financial concerns and support you as you deepen your personal practice of Meditation and learn how to incorporate the teachings into your offerings.  Learn more here - www.inspiredme.ca/meditation-training   If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme   Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.   Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

In this week’s episode of the Inspiration Network podcast, we explore what it means to connect with your Inner Child.We all have an Inner Child who craves our attention. She is the part of us that we once were - reflecting both the 'positive' and 'negative' aspects of our experience.   Inner Child work is a meeting of the Inner Child. A reclamation of your experience, offering safety, compassion and kindness to the little one within.   The next 200hr Online Meditation Teacher Training starts soon and I’m offering a sliding scale and extended payment plans to help ease financial concerns and support you as you deepen your personal practice of Meditation and learn how to incorporate the teachings into your offerings.  Learn more here - www.inspiredme.ca/meditation-training   If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme   Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.   Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

I’m back! In this week’s episode of the Inspiration Network podcast, I return to talk about Activating Your Inner Healer. We explore what it means to ‘Heal’ and how tapping into our innate Wholeness is the key to Healing.   The next 200hr Online Meditation Teacher Training starts soon and I’m offering a sliding scale and extended payment plans to help ease financial concerns and support you as you deepen your personal practice of Meditation and learn how to incorporate the teachings into your offerings.  Learn more here - www.inspiredme.ca/meditation-training   If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme   Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.   Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762   Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B  

In this week’s episode of the Inspiration Network podcast, I chat about Vision. We dive into what it means to tune into the highest Vision for your life and to become a vibrational match to the Vision seeking to emerge through and as you. We also talk about the 4 Stages of Evolutionary Growth as shared by Michael Bernard Beckwith. These stages give us a beautiful framework with which to better understand our life path as we tune into Vision. The HUMAN Experience starts March 19, 2020 with limited space available. Check it out at www.inspiredme.ca/the-human-experience If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme The next 200hr Online Meditation Teacher Training starts soon.  Learn more here - www.inspiredme.ca/meditation-training Vision-Based Coaching for Soulpreneurs ready to take their biz from hobby to 7 figures.  Learn more and apply here - www.inspiredme.ca/coaching  Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love. Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762 Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B The Inspiration Network Podcast is produced by Shelly Aaron Productions.  

In this week’s episode of the Inspiration Network podcast, I chat with Christine Nicole about life as a Soulpreneur, how our story and our personal experiences contribute to our mission, and what it means to share your truth. Christine is a Mentor for Soul-Led Vision Women and Coaches, as well as a skincare maker & healer for her company Bodycherish. Christine mixes business with spirituality + mindset - so that Lightworkers and Leaders can uncover their own unique magic and build a life & business of their previously thought “unrealistic” dreams. Learn more and connect with Christine via her website at https://bodycherish.ca/ and on social @bodycherish and @christine_nicole_coaching  If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme The HUMAN Experience - 6-month Coaching Mastermind starts March 19, 2020. Check it out and claim your spot at www.inspiredme.ca/the-human-experience  The next 200hr Online Meditation Teacher Training starts May 25, 2020.  Learn more here - www.inspiredme.ca/meditation-training FREE 5-day VISION YOUR LIFE Challenge happening March 2-6.  Sign up HERE  Vision-Based Coaching for Soulpreneurs ready to take their biz from hobby to 7 figures.  Learn more and apply here - www.inspiredme.ca/coaching  Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love. Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762 Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B The Inspiration Network Podcast is produced by Shelly Aaron Productions.

In this week’s episode of the Inspiration Network podcast, I chat about what it means to be a Spiritual Being having a HUMAN Experience, and how we can choose to cultivate the conditions for the full expression of our soul calling.  To live ON PURPOSE. We are all part of The HUMAN Experience. It is WHO we are. It is WHY we’re here. And yet, so often we feel separated from living our fullest, most powerful HUMAN Experience. We hold back. Play it safe. We keep ourselves small so that we don’t rock the boat, create conflict in relationships, or bump up against the bs of our own limiting beliefs. How is that working out for you? Don’t you crave more? More freedom, more purpose, more support, more fun, more connection, more abundance, more love. I know I do.  So…let’s get to it!  The HUMAN Experience 6-month Coaching Mastermind starts March 19, 2020. Earlybird pricing available until March 1. Check it out at www.inspiredme.ca/the-human-experience If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme The next 200hr Online Meditation Teacher Training starts soon.  Learn more here - www.inspiredme.ca/meditation-training FREE 5-day VISION YOUR LIFE Challenge happening March 2-6.  Claim your spot HERE  Vision-Based Coaching for Soulpreneurs ready to take their biz from hobby to 7 figures.  Learn more and apply here - www.inspiredme.ca/coaching  Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love. Subscribe to the Inspiration Network Podcast: Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762 Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B The Inspiration Network Podcast is produced by Shelly Aaron Productions.  

Traver Boehm is the author of the books Today I Rise, and, Man UNcivilized. He’s a two time TEDx speaker and men’s coach, as well as the founder of the UNcivilized Men’s Movement —redefining the way men around the globe experience their masculinity by uniquely blending both the Primal Masculine with the Divine.  In this Episode of the Inspiration Network podcast Traver and I talk about the rise of the feminine and how essential it is that men also have a space - a culture - of support.  We get into the need for men to be supported as they step into this new consciousness.  Redefining masculinity as divine AND primal.  Traver draws upon an eclectic background ranging from professional bodyguarding and Mixed Martial Arts to Traditional Chinese Medicine and meditation, Traver also teaches humans to skillfully use the inevitable pain of their lives as fuel for growth and positive change. When not teaching workshops or radically shifting the way men experience their masculinity, Traver can be found chewing on his thumbnail in front of his laptop, chasing surf around the globe, or being reminded that yoga is significantly harder than it looks. Purchase the Man UNcivilized Book: https://www.manuncivilized.com/thebook  Connect with Traver on Instagram @manuncivilized and his website www.manuncivilized.com If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme The next 200hr Online Meditation Teacher Training starts soon.  Learn more here - www.inspiredme.ca/meditation-training FREE 5-day VISION YOUR LIFE Challenge happening March 2-6.  Claim your spot HERE  Vision-Based Coaching for Soulpreneurs ready to take their biz from hobby to 7 figures.  Learn more and apply here - www.inspiredme.ca/coaching  Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love. Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762 Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B The Inspiration Network Podcast is produced by Shelly Aaron Productions.  

Michelle Bateman is the founder of soul journey where she is a transformational soul coach, dynamic speaker and facilitator on the powerful topics of Self Love, The Art of Surrender and 5 Magic Questions to Create A Life You Love. In this Episode of the Inspiration Network podcast, Michelle and I go into how we all have the power to create a life that lights us up.  We touch on how endings lead to new beginnings and why sharing your truth is the highest respect you can offer to those you love. Michelle is passionate about helping women discover who they are and create a life they love by uniquely combining neuroscience and spirituality to create lasting results quickly in her individual coaching, workshops, events and destination retreats. She also created a Soul Tribe that unites women on the same path to support each other's journey and feel connected in community.  Connect to the tribe on Michelle’s website at www.souljourney.co and you will receive a FREE gift. Also follow Michelle on Instagram and Facebook at @souljourneytransformations  If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme The next 200hr Online Meditation Teacher Training starts soon.  Learn more here - www.inspiredme.ca/meditation-training Vision-Based Coaching for Soulpreneurs ready to take their biz from hobby to 7 figures.  Learn more and apply here - www.inspiredme.ca/coaching  Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love. Subscribe to the Inspiration Network Podcast: Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762 Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B The Inspiration Network Podcast is produced by Shelly Aaron Productions.  

Mandy Balak is the Founder and CEO of ACE, an organization that empowers women to make a bigger impact in the world. Through community building, business and skill acceleration and transformational events such as the RISE Conference, ACE is a reflection of Mandy’s heart and her personal experiences in entrepreneurial leadership.   In this Episode of the Inspiration Network podcast Mandy and I talk about what it means to overcome massive failure, how we can pull ourselves out of the shit and get connected with community, and why we NEED support in business. Here are a couple fun facts about Many: Mandy’s personal motto is if it’s not a f*ck yes, it’s a no. You can catch Mandy as the host of Ace Talks Podcast wherever you listen to your shows! Remember how we talked about the RISE Conference??  Well, it's coming up April 22-25th in Lake Louise at the Chateau Fairmont and you definitely need to join us there.  Want 15% off?  Hell ya you do!  Mandy shared an awesome discount code with us.  Use INSPIRED at checkout for all packages.  Earlybird registration ends Feb 15.  Learn more and register at www.jointherise.ca and follow on IG @jointherise_ Connect with Mandy for all things ACE on Instagram @theaceclass_ and website at https://www.theaceclass.com/ If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme Vision-Based Coaching for Soulpreneurs ready to take their biz from hobby to 7 figures.  Learn more and apply here - www.inspiredme.ca/coaching  The next 200hr Online Meditation Teacher Training starts soon.  Learn more here - www.inspiredme.ca/meditation-training Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love. Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762 Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B The Inspiration Network Podcast is produced by Shelly Aaron Productions.

Dr. Jeremy Goldberg is making kindness cool and the world better than it was yesterday.  (Check out his inspiring TEDx talk by clicking here). In this Episode of the Inspiration Network podcast Jeremy and I riff on how growth can suck, what it means to expand beyond the known, and why chasing fear is the way in.   Jeremy worked for governments and universities for over a decade, is an expert in human behavior, and spent five years studying how our brains influence our actions and wrote a PhD thesis about it. A ferocious optimist who desperately wants you to shine your light bright, he coaches private clients, wrote a book and a few online courses, leads retreats, gives talks and hosts a podcast and workshops. Connect with Dr. Jeremy Goldberg on Instagram @longdistancelovebombs, Facebook at Long Distance Love Bombs, and website at www.longdistancelovebombs.com.  Also, check out his awesome podcast here. If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme NEW Vision-Based Coaching sessions available.  Learn more and apply here - www.inspiredme.ca/coaching  The next 200hr Online Meditation Teacher Training starts soon.  Learn more here - www.inspiredme.ca/meditation-training Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love. Subscribe to the Inspiration Network Podcast: Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762 Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B The Inspiration Network Podcast is produced by Shelly Aaron Productions. 

Rosalyn Fung is an intuitive mindset & visionary business coach, international speaker, best-selling author, former psychologist, and mastermind and workshop facilitator on topics of self-love, mastering your energy, money mindset and client attraction marketing. In this Episode of the Inspiration Network podcast I chat with Rosalyn about how we hold ourselves back and the ways we can overcome limiting beliefs by connecting with our truth.  Rosalyn shares a step-by-step process for stepping into your power and living a ‘soulgasmic’ life. Rosalyn is a co-author of the international best-selling book “What’s Self-Love Got to Do With It?” and Rosalyn has been featured in Huffington Post, CBC radio, and has spoken for Fearless Woman Summit, This Woman Means Business and Harvard University. As a former psychologist of over 10 years, a 2nd degree blackbelt in karate, and a Reiki Master, Rosalyn combines the power of neuroscience, psychology and spirituality to help you get out of your own way, unapologetically own your worth, get you aligned with your purpose and unleash your inner warrior so that you can have the mindset and business strategies and systems to create a successful business. Join Rosalyn’s 5 day SELF-PROMOTION CHALLENGE - Confidently Call in your Soulmate clients HERE.  The challenge is happening Feb 3-7 with sign-up now open! Connect with Rosalyn on Facebook Rosalyn Fung Coaching: Bold Sexy Warriors, join her awesome Facebook Group Bold Sexy Warriors for Courageous Coaches, Healers & Entrepreneurs and follow her on Instagram @boldsexywarrior  If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme NEW Soulpreneur Coaching Alignment sessions available, FREE for the month of January.  Learn more and apply here - http://www.inspiredme.ca/coaching The next 200hr Online Meditation Teacher Training starts January 27, 2020.  Registration is now open for a very limited time! www.inspiredme.ca/meditation-training Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love. Subscribe to the Inspiration Network Podcast: Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762 Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B The Inspiration Network Podcast is produced by Shelly Aaron Productions

Lindsey Nadler believes that passion is EVERYTHING and is on a mission to empower women to step into their power and fearlessly chase down their dreams. In this Episode of the Inspiration Network podcast I chat with Lindsey about what it means to step fully into your power and how important the practice of receiving is.  We look at why it is necessary to shift beyond the conversation of worthiness and into that of managing your power. Over the past decade, Lindsey has served in a variety of different arenas spanning from law enforcement, health and fitness, entrepreneurship and the social justice sector. All of which have shaped her signature, real talk, faith forward, no B.S., perspective of life that allows her to inspire and equip women in search of more for their lives. She's a life and business coach, host of The Passionista Podcast & creator of The Passion To Profit Business Academy where she helps women step into the role of confident CEO and build online businesses doing what they love. To learn more about The Passion To Profit Business Academy click here bit.ly/p2pbusinessacademy  Connect with Lindsey on Instagram @lindseynadler or at www.LindseyNadler.com If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme NEW Soulpreneur Coaching Alignment sessions available, FREE for the month of January.  Learn more and apply here - www.inspiredme.ca/coaching The next 200hr Online Meditation Teacher Training starts January 27, 2020.  Registration is now open for a very limited time! www.inspiredme.ca/meditation-training Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love. Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762 Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B The Inspiration Network Podcast is produced by Shelly Aaron Productions.    

What does it mean to you to stand in your power?  Do you know how powerful you actually are? We so often spend our lives in lack.  Feeling not good enough, unheard, unworthy, and without any real influence on our experience. In this Episode of the Inspiration Network podcast we explore how ESSENTIAL it is that you step into your power and realize your soul truth.  You are powerful beyond measure.  You are capable of far more than you can even imagine. If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme Vision Your Life 2020 is NOW OPEN for registration!  https://inspiredme.teachable.com/p/vision-your-life-2020/ NEW Intro Coaching sessions available, FREE for the month of January.  Learn more and apply here - www.inspiredme.ca/coaching The next 200hr Online Meditation Teacher Training starts January 27, 2020.  Registration opening in January.  Join the email list to receive updates. Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love. Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762 Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B The Inspiration Network is produced by Shelly Aaron Productions.

As we come to the end of another year (and decade!!) there is a HUGE energy of growth and transition building.  But wait...before you dive into resolutions and goal-setting, have you taken the time to process your past year experience? In this Episode of the Inspiration Network podcast I guide you through a Past Year Reflection that has been so important for me.  I do this every year end BEFORE planning out the next year.  It is the best way I know how to embrace your story, learn from the lessons and consciously create a life of joy and freedom. If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme Vision Your Life 2020 is NOW OPEN for registration!  https://inspiredme.teachable.com/p/vision-your-life-2020/ NEW Intro Coaching sessions available, FREE for the month of January.  Learn more and apply here - www.inspiredme.ca/coaching The next 200hr Online Meditation Teacher Training starts January 27, 2020.  Registration opening in January.  Join the email list to receive updates. Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love. Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762 Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B The Inspiration Network Podcast is produced by Shelly Aaron Productions.

Limiting beliefs are like road blocks. We come up against them and rather than seeing them for what they are (old ideas about past experience) we see a dead-end. But, if we know that these limiting beliefs are just that - beliefs - then we know that we have the power to change them. We can drop them. Just like that. Simply by not believing them. In this Episode of the Inspiration Network podcast we look at what Limiting beliefs are holding us back and look to the truth that lies beneath - the Liberation. If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme The next 200hr Online Meditation Teacher Training starts January 27, 2020.  Registration opening in January.  Join the email list to receive updates. Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love. Subscribe to the Inspiration Network Podcast: Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762 Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

A Soulpreneur is someone who lives and leads with heart.  They are focused on creating a life and business based on the foundation of soul calling.  A Soulpreneur believes that everything they do is an opportunity for expression of their higher Self. Some Soulpreneurs already have a business and are continually evolving through their acts of service.  Others are new to entrepreneurship and are currently exploring the ways that their deepest inspirations can be built into a business. In this Episode of the Inspiration Network podcast we explore what it means to be a Soulpreneur and how to tap into your Soul Calling. If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme The 8-Week Soulpreneur Mastery Program begins January 13, 2020 with Earlybird Registration ending November 29, 2019. The next 200hr Online Meditation Teacher Training starts January 27, 2020.  Registration opening in January.  Join the email list to receive updates. Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love. Subscribe to the Inspiration Network Podcast: Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762 Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B  

The age of the “Guru” is over.  Well, at least in the traditional sense of the word.  It’s now up to YOU to be the voice of your own moral authority.  To look within for the answers that you seek and to take full responsibility for your life. It is my belief, and of many I know, that we are at the tipping point of a breakthrough in collective consciousness.  It has been a long time coming.  And frankly, I couldn’t be happier to live in a time where sovereignty and individual voice is valued so highly. In this Episode of the Inspiration Network podcast we explore the inevitable journey within, activating our Wisdom Self, the resistance that arises when we change, and self-responsibility as the final step in realizing the truth of our inner wisdom. If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme The next 200hr Online Meditation Teacher Training starts January 27, 2020.  Registration opening in January.  Join the email list to receive updates. Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love. Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762 Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

Self-love is an honouring of the divine being that you are.  It is recognizing your perfection and practicing compassion with yourself.  Even in times of fear, of lack, and seeming failure. In this episode we look at what it means to love ourself without condition.  We also explore the voice of our inner critic, and practice replacing this voice with that of positive self-talk. If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme FREE Webinar - How to Create Your Own Meditation Scripts on Nov 14 @ 12:30pm MST sign up is here - https://mailchi.mp/inspiredme/meditation The next 200hr Online Meditation Teacher Training starts January 27, 2020.  Registration opening in January, with a special birthday registration between Nov 15-18 (that’s my bday!).  Sign up for the e-mail newsletter to be in the know. Thank you so much for joining me here today!  If you’ve enjoyed this, please share it with a friend or family member and help to spread the love. Subscribe to the Inspiration Network Podcast Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762 Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B

We are meaning makers.  Humans are hard-wired to search for meaning.  To understand ourselves and our experience.  This personal exploration may be a source of great joy, or of struggle and confusion. How we choose to answer the essential questions - Who am I? and Why am I here? form the basis of our experience of both Self and of the world around us.  In essence, we create meaning.  We choose our experience based on how we see ourselves and what we identify with. In this episode we get super existential.  You know, asking the BIG life questions.  But I promise, there’s no wrong answer.  You’ve got this! If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme FREE Webinar - How to Create Your Own Meditation Scripts on Nov 14 @ 12:30pm MST sign up is here - https://mailchi.mp/inspiredme/meditation The next 200hr Online Meditation Teacher Training starts January 27, 2020.  Registration opening in January, with a special birthday registration between Nov 15-18 (that’s my bday!).  Sign up for the e-mail newsletter to be in the know. Thank you so much for joining me here today!  If you’ve enjoyed this, please share it with a friend or family member and help to spread the love.

If perfection truly is all that exists, then where does this lie of imperfection come from?  Why do we judge ourselves, and at times others, so harshly?  This lie is rooted in a simple misunderstanding.  It is due to the disconnect from our truth.  From our story.  In this Meditation we look at the story of our unworthiness and reveal the truth of our Divine perfection. In this episode we build on the foundation of Radical Honesty and get to the heart of our limiting beliefs - the lie of your imperfection.  We talk about where this lie comes from, what truth is, and how we must reclaim our worthiness in order to live a life of fulfillment and joy. If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme FREE Webinar - How to Create Your Own Meditation Scripts on Nov 14 @ 12:30pm MST sign up is here - https://mailchi.mp/inspiredme/meditation The next 200hr Online Meditation Teacher Training starts January 27, 2020.  Registration opening in January, with a special birthday registration between Nov 15-18 (that’s my bday!).  Sign up for the e-mail newsletter to be in the know. Thank you so much for joining me here today!  If you’ve enjoyed this, please share it with a friend or family member and help to spread the love.  

Radical Honesty is a complete truthfulness that holds nothing back.  No veils of illusion.  No layers of protection.  Only the direct reflection of what is, as it is, without judgment or separation. In the first episode of the Inspiration Network podcast, I drop some serious truth bombs.  We talk about your childhood trauma, your shadow, hiding behind a mask and how radical honesty is truly the only way to step out into the light. If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme FREE Webinar - How to Create Your Own Meditation Scripts on Nov 14 @ 12:30pm MST sign up is here - https://mailchi.mp/inspiredme/meditation The next 200hr Online Meditation Teacher Training starts January 27, 2020.  Registration opening in January, with a special birthday registration between Nov 15-18 (that’s my bday!).  Sign up for the e-mail newsletter to be in the know. Thank you so much for joining me here today!  If you’ve enjoyed this, please share it with a friend or family member and help to spread the love.