Podcasts about Zhanna

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  • 1EPISODE EVERY OTHER WEEK
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Best podcasts about Zhanna

Latest podcast episodes about Zhanna

The Opperman Report
Patrick Bergy Returns Again (New Dec 6 2024)

The Opperman Report

Play Episode Listen Later Dec 9, 2024 58:41


Patrick Bergy is an IT security specialist, former candidate for Supervisor of Elections, and PFC in the United States Army. After his honorable discharge from the military, he deployed around the world working as a military contractor providing IT support for the Department of Defense. One of Patrick's most notable projects was in pioneering social media psychological warfare, also know as Interactive Internet Activities, or IIA, for the Department of Defense in 2008. This was at a time when social networks and smart phones were just taking off. Patrick understood the potential threat such capabilities posed for the very core of U.S. democracy, election integrity. He believed it was already being used by hostile foreign governments. Patrick has been speaking out since 2014, when he recognized its use in the Michael Brown incident which sparked riots in cities throughout the U.S. He has continued trying to get his message to the public to this day, even predicting the social media influence by hostile foreign governments in the 2016 U.S. presidential election, but his warnings were seemingly ignored. He published his first book, 'Victim of the Swamp, how the "Deep State" Destroyed the 40 Year Old Private' in September, 2017. EARLY YEARS - Patrick Bergy was born in 1965, and raised on a small farm in Alto, Michigan. His Father, Bruce Bergy, managed a grain mill that had been in their family for over 75 years. Patrick had two older sisters, Lori and Linda. His mother, Ruth, remarried following his parent's divorce at a very early age, and has remained largely disassociated from his life since his teens. Patrick married his first wife at the age of 30, and has four children from the marriage whom he loves very much. His daughters, Mia, and Sarah, and twin sons, Bruce and James. He was divorced in 2010 following several years of deployments overseas, and his personal struggle with combat related PTSD. He acknowledges things in his life got a little crazy after the divorce from his first wife, was married briefly to his Russian wife, Zhanna, shortly after that, and remains separated from his third wife from Thailand, Khwanchanok, now going on two years. He now has a dog!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

The Opperman Report
Patrick Bergy Returns - AGAIN!

The Opperman Report

Play Episode Listen Later Dec 7, 2024 58:41


Patrick Bergy is an IT security specialist, former candidate for Supervisor of Elections, and PFC in the United States Army. After his honorable discharge from the military, he deployed around the world working as a military contractor providing IT support for the Department of Defense. One of Patrick's most notable projects was in pioneering social media psychological warfare, also know as Interactive Internet Activities, or IIA, for the Department of Defense in 2008. This was at a time when social networks and smart phones were just taking off. Patrick understood the potential threat such capabilities posed for the very core of U.S. democracy, election integrity. He believed it was already being used by hostile foreign governments. Patrick has been speaking out since 2014, when he recognized its use in the Michael Brown incident which sparked riots in cities throughout the U.S. He has continued trying to get his message to the public to this day, even predicting the social media influence by hostile foreign governments in the 2016 U.S. presidential election, but his warnings were seemingly ignored. He published his first book, 'Victim of the Swamp, how the "Deep State" Destroyed the 40 Year Old Private' in September, 2017. EARLY YEARS - Patrick Bergy was born in 1965, and raised on a small farm in Alto, Michigan. His Father, Bruce Bergy, managed a grain mill that had been in their family for over 75 years. Patrick had two older sisters, Lori and Linda. His mother, Ruth, remarried following his parent's divorce at a very early age, and has remained largely disassociated from his life since his teens. Patrick married his first wife at the age of 30, and has four children from the marriage whom he loves very much. His daughters, Mia, and Sarah, and twin sons, Bruce and James. He was divorced in 2010 following several years of deployments overseas, and his personal struggle with combat related PTSD. He acknowledges things in his life got a little crazy after the divorce from his first wife, was married briefly to his Russian wife, Zhanna, shortly after that, and remains separated from his third wife from Thailand, Khwanchanok, now going on two years. He now has a dog!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

Fred English Channel » FRED English Podcast
“Honeymoon”, interview with director Zhanna Ozirna and producer Dmytro Sukhanov

Fred English Channel » FRED English Podcast

Play Episode Listen Later Sep 1, 2024 6:56


“I just want to create this feeling of something very bad that you cannot avoid”. The post “Honeymoon”, interview with director Zhanna Ozirna and producer Dmytro Sukhanov appeared first on Fred Film Radio.

Fred Slovenian Channel » FRED Slovenian Podcast
“Honeymoon”, interview with director Zhanna Ozirna and producer Dmytro Sukhanov

Fred Slovenian Channel » FRED Slovenian Podcast

Play Episode Listen Later Sep 1, 2024 6:56


“I just want to create this feeling of something very bad that you cannot avoid”. The post “Honeymoon”, interview with director Zhanna Ozirna and producer Dmytro Sukhanov appeared first on Fred Film Radio.

Fred Romanian Channel » FRED Romanian Podcast
“Honeymoon”, interview with director Zhanna Ozirna and producer Dmytro Sukhanov

Fred Romanian Channel » FRED Romanian Podcast

Play Episode Listen Later Sep 1, 2024 6:56


“I just want to create this feeling of something very bad that you cannot avoid”. The post “Honeymoon”, interview with director Zhanna Ozirna and producer Dmytro Sukhanov appeared first on Fred Film Radio.

Fred Portuguese Channel » FRED Portuguese Podcast
“Honeymoon”, interview with director Zhanna Ozirna and producer Dmytro Sukhanov

Fred Portuguese Channel » FRED Portuguese Podcast

Play Episode Listen Later Sep 1, 2024 6:56


“I just want to create this feeling of something very bad that you cannot avoid”. The post “Honeymoon”, interview with director Zhanna Ozirna and producer Dmytro Sukhanov appeared first on Fred Film Radio.

Fred Polish Channel » FRED Polish Podcast
“Honeymoon”, interview with director Zhanna Ozirna and producer Dmytro Sukhanov

Fred Polish Channel » FRED Polish Podcast

Play Episode Listen Later Sep 1, 2024 6:56


“I just want to create this feeling of something very bad that you cannot avoid”. The post “Honeymoon”, interview with director Zhanna Ozirna and producer Dmytro Sukhanov appeared first on Fred Film Radio.

Fred Industry Channel » FRED Industry Podcast
“Honeymoon”, interview with director Zhanna Ozirna and producer Dmytro Sukhanov

Fred Industry Channel » FRED Industry Podcast

Play Episode Listen Later Sep 1, 2024 6:56


“I just want to create this feeling of something very bad that you cannot avoid”. The post “Honeymoon”, interview with director Zhanna Ozirna and producer Dmytro Sukhanov appeared first on Fred Film Radio.

Deutsches Geplapper
#109 - Der Gehirn-Trick: So bleiben Artikel und Vokabeln lange im Kopf - mit Zhanna Schmidt

Deutsches Geplapper

Play Episode Listen Later Aug 11, 2024 45:31


Hast du Probleme damit, deutsche Artikel und Vokabeln lange im Kopf zu behalten? Dann probier's mal mit dem Gehirn-Trick, den du in dieser Folge meines Deutsch Podcasts Deutsches Geplapper lernen wirst! Bei mir ist zum zweiten Mal Lern-Expertin Zhanna. Und sie hat eine super Technik für uns parat, um neue Vokabeln und die deutschen Artikel schnell zu lernen. Denn so viel ist klar: Unsere Gehirne können so viel mehr! Sie brauchen nur die richtige Vorbereitung, um das volle Potential zu nutzen und neue Informationen zu speichern. Diese Technik kann deinen Lernprozess beschleunigen und dafür sorgen, dass du schneller Fortschritte beim Deutsch Lernen machst. Hör jetzt rein!Hier findest du Zhanna:https://erg-gehirntraining.de/Support the Show.Ich habe einen neuen Podcast!!! Er heißt FLEMMING'S DEUTSCH PODCAST.Es geht um schnelle Wortschatzerweiterung und besseres Hörverstehen. Du findest ihn überall, wo es Podcasts gibt und auch auf Youtube.Meine Deutschkurse: Sprachgarten für fließendes Deutsch Gruppencoaching Lernen mit meinen Podcasts: Transkripte und Übungen zu den Episoden Andere Plattformen, wo es meine Podcasts gibt: Podcast auf iTunes Podcast auf Youtube Gratis E-Book zum Deutsch LernenSchreib mir unter:flemming@naturalfluentgerman.com

Deutsches Geplapper
#106 - So nutzt du dein Gehirn optimal beim Deutsch lernen - mit Zhanna Schmidt

Deutsches Geplapper

Play Episode Listen Later Jul 7, 2024 47:44


Weißt du, wie du dein Gehirn beim Deutsch Lernen optimal nutzt? Das zu wissen ist extrem wichtig, weil du sonst zu viel Zeit verschwendest, indem du unwichtige Dinge tust. Vor allem die Fähigkeit, sich 100 Prozent auf eine Aufgabe konzentrieren zu können, ist entscheidend und wird deine Fortschritte beim Sprachen Lernen vergrößern. Wie du das schaffst hat mir Lern-Expertin Zhanna in dieser Folge von Deutsches Geplapper erzählt. Du erfährst, welche Tricks dir dabei helfen, dich besser zu kontentrieren, wie du Lernpausen gestalten solltest und wie du schneller neue Informationen im Kopf speichern kannst.Zhanna findest du hier:https://erg-gehirntraining.de/Support the Show.Ich habe einen neuen Podcast!!! Er heißt FLEMMING'S DEUTSCH PODCAST.Es geht um schnelle Wortschatzerweiterung und besseres Hörverstehen. Ab 14. Juli geht's los! Du findest ihn überall, wo es Podcasts gibt und auch auf Youtube.Meine Deutschkurse:Sprachgarten für fließendes Deutsch:https://www.copecart.com/products/c0fd36c1/checkoutGruppencoaching:https://naturalfluentgerman.com/gruppencoaching/Deutsch für den Job: https://naturalfluentgerman.com/deutsch-fuer-den-job/Das Transkript zur Folge gibt's hier:https://naturalfluentgerman.com/podcast-transkripte/Um die Folge bei iTunes zu hören, klick hier:https://podcasts.apple.com/de/podcast/deutsches-geplapperDen Link zu Youtube findest du hier:https://www.youtube.com/@naturalfluentgerman/videosSchreib mir unter:flemming@naturalfluentgerman....

Empower LEP Collaborative Podcast
Ep 26 | Zhanna Shekhtmeyster | Licensed Educational Psychologist | Empower LEP Podcast

Empower LEP Collaborative Podcast

Play Episode Listen Later Jun 28, 2024 34:11


Welcome back to the Empower LEP Podcast! In this episode, host Jana Parker sits down with Zhanna Shekhtmeyster, a School Psychologist, LEP, owner of EdPsychLA, and app developer. Zhanna's multifaceted approach to working in our field is a testament to how being innovative and community-minded can lead to a fulfilling and lucrative career as an LEP. As a full-time school psychologist and part-time LEP, Zhanna noticed a gap in the digital tools available to educational psychologists. After working with an app developer, she created apps “Behavior Observation Made Easy” and “ABC Observation Made Easy”  to help provide reliable data for report writing. If you're an LEP or school psychologist looking to optimize your workflow and boost productivity, this episode is a must-listen. Zhanna also shares valuable lessons she's learned about balance, marketing, and the learning curve of becoming a practice owner. She emphasizes the importance of knowing when to outsource tasks and how leveraging the expertise of others can free up your time to focus on what truly matters. As LEPs get busier, this becomes even more critical for maintaining a successful and manageable practice.Zhanna's advice for LEPs is to think big, branch out, and try new things. The boundaries of our field are expanding, so don't be afraid to get out there and forge your path. Tune in to hear more of Zhanna's strategies and discover new tools that can help you save time and work smarter, not harder.For more episodes and to connect with us, visit empowerlep.com/podcast. If you found this episode valuable, we would greatly appreciate your five-star rating and review on your favorite podcast platform. Your feedback helps us continue to bring you more empowering stories for LEPs and supporting professionals.Stay inspired, and keep making a difference!Connect with Zhanna Shekhtmeyster:Websites: www.edpsychla.orgwww.abcobserve.comwww.behaviormadeeasy.comEmail: edpsychla.org@gmail.comInstagram: https://instagram.com/behaviormadeeasyLinkedin: https://www.linkedin.com/in/zhanna-shekhtmeyster-62595427Connect with Empower LEP:https://empowerlep.comInstagram: https://www.instagram.com/empowerlepFacebook: https://www.facebook.com/EmpowerLEP/and the Empower LEP Facebook Group https://www.facebook.com/groups/583676341308649The website for this show is https://empowerleppodcast.com/If you enjoyed this episode, please leave a five-star rating and review on your favorite podcast platform. Your support helps us continue to bring you more inspiring stories for LEPs and supporting professionals.

Carnegie Council Audio Podcast
Space-Based Data Risks to Refugee Populations, by Zhanna L. Malekos Smith

Carnegie Council Audio Podcast

Play Episode Listen Later Jun 28, 2024 7:08


Space-based data is quite useful for observing environmental conditions, but, as Zhanna Malekos Smith writes in this "Ethical Article," it also raises privacy concerns for vulnerable populations. To read this article, please go to: https://carnegiecouncil.co/space-based-data-malekos-smith

Our World, Connected
The power of language in difficult times

Our World, Connected

Play Episode Listen Later Jun 19, 2024 34:17


Discover how language learning can enhance well-being, unite communities, and support people displaced by conflict. Marie Delaney, educational psychotherapist and teacher, joins host Christine Wilson to share inspiring stories of resilience from her work with refugees and displaced peoples worldwide. Together, they explore how language learning can serve as a catalyst for rebuilding lives. We also visit Warsaw, Poland, where Zhanna Sevastianova tells us about her work in making the teaching and learning of English more trauma-sensitive, inclusive, and safe for students and teachers in Ukraine. Join us for compelling stories and an insightful conversation about the transformative power of language. Dive deeper: Read Marie's Language for Resilience report - https://www.britishcouncil.org/sites/default/files/language_for_resilience_report.pdf  Learn more about Marie's work at Trauma Responsive Education - https://trauma-ed.com  Explore Zhanna's Teaching and Learning in Difficult Times course and project - https://www.britishcouncil.org.ua/en/teaching-and-learning-in-difficult-time  Find out more about Zhanna's work in helping English language teachers in Ukraine to lead professional communities in their schools - https://www.britishcouncil.org.ua/en/programmes/english/schools/switlo Follow British Council Research and Insight: Newsletter – https://www.britishcouncil.org/research-insight/subscribe  Twitter – https://twitter.com/InsightBritish  Website - https://www.britishcouncil.org/research-insight 

Kulturreportaget i P1
Zhanna Kadyrova ställer ut kriget i Ukraina – i Uppsala

Kulturreportaget i P1

Play Episode Listen Later Apr 29, 2024 9:17


Zhanna Kadyrova är en av Ukrainas mest uppmärksammade konstnärer. Utställningen Border Memory på Uppsala konstmuseum är hennes första separatutställning i Sverige. Kulturredaktionens Fredrik Wadström har träffat henne. Lyssna på alla avsnitt i Sveriges Radio Play. Rysslands krig i Ukraina lämnar hela tiden nya spår i form av sönderbombade städer och förstörd infrastruktur. En konstnär som har fångat upp den här destruktiva kraften är Zhanna Kadyrova från Kiev. Hennes utställning på Uppsala konstmuseum heter ”Border Memory” och består av installationer och objekt där Kadyrova använder krigets förstörelse i sitt skapande arbete. Reporter: Fredrik Wadström

Centropa Stories
S11E3: Theodore Magder

Centropa Stories

Play Episode Listen Later Apr 23, 2024 11:10


Zhanna Litinskaya, from our Kyiv office, spent three weeks in Chisinau in 2004 interviewing elderly Holocaust survivors. Zhanna spent three afternoons with the head of the community, Theodor Magder, who spoke of surviving the war, working as a journalist during the Communist years, and how he joined the government once Moldova became independent. Read by Steve Furst in London.

SBS Spanish - SBS en español
Zhanna Chuchman, la argentino-ucraniana que volvió a su país en guerra para salvar niños

SBS Spanish - SBS en español

Play Episode Listen Later Mar 13, 2024 18:56


Mientras la invasión rusa de Ucrania entra en su tercer año, nos fijamos en los ucranianos que, después de vivir muchos años fuera de su país han vuelto a Ucrania para ayudar a sus compatriotas. Es el caso de Zhanna Chuchman, quien tras casi dos décadas viviendo en Argentina, retornó a Kiev para ayudar a rescatar a los niños ucranianos que están siendo deportados a la fuerza por Rusia. Desde Kiev ofrece su testimonio a SBS Spanish.

Carnegie Council Audio Podcast
Imagining Success in a Post-Quantum Future, by Zhanna L. Malekos Smith

Carnegie Council Audio Podcast

Play Episode Listen Later Jan 17, 2024 6:18


In this Ethical Article, Visiting Fellow Zhanna L. Malekos Smith writes that quantum technology could usher in a "new era of computation." How can states, international institutions, and industries prepare? To read this article, please go to carnegiecouncil.org. 

Carnegie Council Audio Podcast
Howling at the Moon? China's Wolf Warrior Transition in Space, by Zhanna Malekos Smith

Carnegie Council Audio Podcast

Play Episode Listen Later Oct 13, 2023 8:06


In this Ethical Article, Visiting Fellow Zhanna Malekos Smith discusses China's effort in space and lunar exploration. As Xi Jinping tries to soften China's "wolf warrior" style of diplomacy, how is this reflected in its space policy? To read this article, please go to carnegiecouncil.org. 

SBS Armenian - SBS Հայերէն
Wounds of War: “It was very difficult for us to convey our feelings to the audience in a short film” - “Մեզ համար շատ դժուար էր մեր ամբողջ զգացածը կարճամեդրաժ ֆիլմով հասցնել հասարակո

SBS Armenian - SBS Հայերէն

Play Episode Listen Later Sep 7, 2023 5:29


The Armenian Film Festival Australia will screen 6 short films on Saturday 9 September. One of the short films is Zhanna Nazaryan's Wounds of War. In this interview, Zhanna talks about the invasion of Azerbaijan in 2020, the ensuing war that affected everyone and the short movie. - Աւստրալիոյ Հայկական Ֆիլմերու Փառատօնը Շաբաթ Սեպտեմբեր 9-ին ցոյց պիտի տայ կարճամեդրաժ 6 ֆիլմեր Սիտնիի մէջ: Այդ ֆիլմերու շարքին է նաեւ Ժաննա Նազարեանի Պատերազմի Վերքեր ֆիլմը որ տեղի կ'ունենայ Արցախի վերջին պաշտպանական պատերազմի ժամանակ: Ժաննա Նազարեան SBS Հայերէնի հետ կը խօսի ֆիլմի մասին:

Carnegie Council Audio Podcast
Building Space Security through Sustainability and Ethics, by Zhanna L. Malekos Smith

Carnegie Council Audio Podcast

Play Episode Listen Later Aug 16, 2023 8:17


In this Ethical Article, Visiting Fellow Zhanna L. Malekos Smith discusses U.S.-UK space and cyber policy and the ethics and sustainability concerns around "counterspace" weapons. What's at stake if there's a war in space? To read the article, please go to carnegiecouncil.org. 

Tell Me What Happened
Saved from the Nazis, Rescued from Ukraine

Tell Me What Happened

Play Episode Listen Later Aug 14, 2023 28:06


In 1941, in Kharkiv, Ukraine, the Bogancha family saved two young Jewish girls from Nazi soldiers, giving them fake identities and hiding them in an orphanage. That act of kindness would ripple across time and, amazingly, lead to the help their descendants needed after Russia invaded Ukraine in 2022.Connecting those dates begins with a book. In 2009, Greg Dawson published Hiding in the Spotlight, a book about his mother, Zhanna Arshanskaya Dawson. She was a 14 year-old piano prodigy in 1941 when German soldiers rounded up her family along with the rest of the Jews in her Ukrainian town. Miraculously, Zhanna and her sister, Frina, escaped and found temporary shelter with the Boganchas. With new identities, they survived by playing concerts for German soldiers. After the war, they emigrated to the United States and started over.In 2013, Marina Orlovetsky, also from Kharkiv, Ukraine, read Greg's book. She was so moved by the story that she tracked down and befriended Zhanna, Greg and the descendants of the Boganchas. When Russia invaded Ukraine in 2023, the Boganchas fled their home in Kharkiv. Marina, who had never met the Boganchas in person, offered to help their 18-year-old son, Alex, get to the United States and go to college. Marina turns to Zhanna's son, Greg, offering the Dawsons the opportunity to return a kindness to the Boganchas. We also speak with Una Bilic, a deputy director with the International Rescue Committee, to discuss the process refugees go through to move to the U.S. and how we can support them.We are conducting a survey to learn more about our listeners and we want to hear from you.What do you like about the show? What would you like to hear more of? Let us know at www.tmwh.clubYou can also vote for your favorite episode of Season 3 and we'll rebroadcast the winner with extended audio that will make it even more compelling!

Malditos Veganos
110 – Final de la cuarta temporada

Malditos Veganos

Play Episode Listen Later Aug 4, 2023 58:28


Despedimos la cuarta temporada con anécdotas de todo tipo y un repaso a la actualidad con noticias sobre los animales y el veganismo. Podéis apoyarnos por sólo 1€ al mes podréis descargar de forma anticipada nuestro podcast, y por 4€ podréis tener acceso al videopodcast y a la hemeroteca de directos. Si quieres colaborar con nosotros puedes ver nuestro Media Kit desde: Malditosveganos.com/mediakit. Recordar que actualmente estamos grabando los podcast desde nuestro canal de Twitch, podéis acceder desde: Malditosveganos.com/directo. Y hemos abierto ya nuestro foro / comunidad de Discord, como punto de reunión para los veganers y no tan veganers del lugar, acceso disponible desde: Malditosveganos.com/foro. Damos un repaso ya que no comentamos nuestro punto de vista de las Elecciones Generales en España. También comentamos ciertas anécdotas que le sucedieron a Sekiam por dar su opinión en directo. Pero no todo son malas noticias, Sekiam ha pasado una semanita en Italia y nos cuenta su experiencia. Empezamos a repasar la actualidad y comenzamos con la mala praxis del periodismo al referirse a la noticia de la semana. Ha muerto esta semana Zhanna, una influencer que padecía un TCA y que seguía una dieta a base de fruta. El problema con esto es que muchos medios se han referido a esta muerte destacando en el titular que la influencer era vegana. Comentamos también que esta semana otro influencer ha muerto por no seguir las precauciones de seguridad. ¿Este era vegano? No se nos olvida como han tratado los medios el vuelque de un camión de cerdos en la AP7. Queríamos hablar también sobre Ibai Llanos y su colaboración con Central Lechera Asturiana en el que ha pasado un día en la granja. Hablamos también sobre lo horrible que es el proceso de limpiado de lana en el que sumergen totalmente a las ovejas. Y no nos olvidamos del accidente del toro embolao en Morella, con comentarios machistas incluidos. También se han hecho eco de esta noticia varios medios de televisión, entre ellos Todo es Mentira de Cuatro. Hablamos del cambio de Twitter, ahora se llama X y WWF ha aprovechado para hacer una campaña repasando sus logos. Y por último repasamos lo que parecer ser ¿un nuevo deporte? Equitación vegana, los vídeos no tienen desperdicio. Esperamos que os haya gustado mucho este episodio en el que despedimos esta cuarta temporada del podcast. Muchas gracias por suscribiros y dejar valoraciones de 5 estrellas y comentarios en Spotify, Apple Podcasts e iVooX. Y también por supuesto, si nos escucháis desde Podimo, Google Podcasts, Amazon Music, o incluso desde nuestro canal de YouTube o Twitch. Esperamos vuestro feedback, críticas, preguntas, opiniones y vacaciones de verano veganas en malditosveganos.com/contactar. Nada más, ¡nos vemos en el siguiente podcast! Este episodio se publicó originalmente en: malditosveganos.com/110

The Plant-Based Morning Show
'Are You More Doug or Matt?' Quiz, Vegan Raw Food Influencer Zhanna D'Art's Death, Vegan Labels Lead Fewer People to Choose Foods, Cultivated Meat Fraud

The Plant-Based Morning Show

Play Episode Listen Later Aug 2, 2023 38:28


Wednesday, August 2nd — In this episode we talk about: Are you more Doug or Matt? Zhanna D'Art Dies at Age 39 (https://www.dailymail.co.uk/femail/real-life/article-12361019/Vegan-influencer-Zhanna-DArt-barely-walk-hadnt-drunk-water-six-years-dying-starvation-exhaustion-Friends-horrified-appearance-begged-help-extreme-raw-diet.html) Calling Plant-Based Food 'Vegan' Makes Fewer People Choose It (https://plantbasednews.org/news/economics/consumers-put-off-vegan-label-food/) Vegans — Beware the Great Cultivated Meat Swindle (https://vegconomist.com/cultivated-cell-cultured-biotechnology/cultivated-meat/guest-post-vegans-beware-the-great-cultivated-meat-swindle/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Art and Cocktails
The Profound Interconnectedness of Art and Nature with Zhanna Tsytsyn

Art and Cocktails

Play Episode Listen Later Jul 31, 2023 34:07


In this episode, join host Ekaterina Popova as she delves into a conversation with Zhanna Tsytsyn, a talented full-time working artist originally from Siberia and now based in the US. Zhanna's art practice is deeply rooted in eco-somatics, exploring the profound interconnectedness between humans and nature.  Through her unique creative process, which involves dance and meditation, Zhanna draws inspiration from her transformative experiences with a mushroom ceremony.  Get a sneak peek into her upcoming solo exhibition, where she showcases paintings and masks that explore the archetype of the witch, emphasizing the importance of being connected to nature. Don't miss this enlightening discussion as Zhanna invites us into her world of art at La Casita Cultural Center Gallery. For more information about Zhanna Tsytsyn and her art, visit www.zhannatsytsyn.com. @zhannavtsytsyn   Historical Paintings Mentioned:  Ivan the Terrible and His Son by Ilya Repin  Saturn Devouring His Son Painting by Francisco Goya

KennanX
Changing Russia's Future with Zhanna Nemtsova

KennanX

Play Episode Listen Later Jul 5, 2023 38:32


Jill Dougherty sits down with Zhanna Nemtsova to discuss her work with the Boris Nemtsov Foundation, which Zhanna founded in 2015 in Germany after her father's assassination, and the generational gaps that have divided Russian civil society. Their conversation touched on the prevailing apathy of Russian society in the face of Russia's invasion of Ukraine, propaganda in higher education being used to advance Putin's agenda, and why the key to Russia's democratization lies in education reform. Show notes and episode transcript: https://www.wilsoncenter.org/audio/kennanx-episode-28-zhanna-nemtsova

The Artful Dollar
Episode 06: Changing Your Mindset

The Artful Dollar

Play Episode Listen Later Jun 12, 2023 67:03


In this episode, Ryan sits down with Anthony and Zhanna of the Ready, Go! Podcast series and the discussion quickly turned into a deep exploration of art and creativity. They share insights and perspectives on the intersection of art, spirituality, and financial well-being. The Ready, Go! podcast aims to provide a platform for the creative community, fostering new and meaningful conversations. -- Ready, Go! - https://podcasts.apple.com/us/podcast/ready-go/id1685910550   Follow me on Instagram- https://www.instagram.com/ryanroitattoo/ Check out my website- https://www.theartfuldollar.com/    

Sweet Home PCB - All About The Panhandle
Episode 5: All About Title Fraud with North Florida Title Company

Sweet Home PCB - All About The Panhandle

Play Episode Listen Later Apr 14, 2023 20:08


Henry talks with Judy and Zhanna from North Florida Title Company on how to stay clear of Fraud when Buying or Selling Your Home along with the steps to stay safe and the Red Flags to watch for. We also talk about the latest scams on Facebook and explain Juice Jacking in the first part of this special series on Fraud in Florida and Online. North Florida Title Company FraudFreeFlorida.com SellingThePanhandle.com This episode is produced by Beach 95.1 and Henry Brigmond, PA at the Sweet Home PCB Studio inside Keller Williams Success Realty in Panama City Beach, FL.

T-Minus Space Daily
A warm “Hello!” to the FCC Space Bureau

T-Minus Space Daily

Play Episode Listen Later Apr 12, 2023 26:16


The FCC Space Bureau makes its debut. Arianespace says its reusable rockets might be a while. iSpace's HAKUTO-R lunar lander sets a date. AI brings speed to edge computing on satellites. CAS Space works towards reusable rockets. Eclipse is ready to invest in the physical industrial evolution. Zhanna Malekos-Smith on the US-Japan Space Pact Agreement. Remember to leave us a 5-star rating and review in your favorite podcast app. T-Minus Guest Our guest today is Zhanna Malekos-Smith, Senior Associate at CSIS and Cyber Law Fellow at the Army Cyber Institute, on the US-Japan Space Pact Agreement and the meaning of “peaceful purposes.” You can find more of Zhanna's recent work at https://www.csis.org/people/zhanna-l-malekos-smith  Selected Reading FCC Opens Space Bureau to Modernize Satellite Policy | Via Satellite  Europe will Introduce a Reusable Launch Vehicle in the 2030s, says Arianespace CEO | European Spaceflight  ispace Announces Earliest Scheduled Lunar Landing Date for HAKUTO-R Mission 1 | ispace  Chinese launch company tests vertical rocket landings with jet-powered prototype | Space.com  Spiral Blue puts AI in space with new satellite computer | Space Connect  Microsoft Azure enlists generative AI to help Pentagon look for satellite imagery | Geekwire  Midland Spaceport Development Board to be reestablished pending state funding | NewsWest9  S Korea to conduct 1st launch of commercial-grade satellite | Phys.org Eclipse eclipses previous fundraises with a whopping $1.23 billion across two new funds | TechCrunch → Forging the New Economy: Eclipse Fund V and Early Growth Fund II | Eclipse.vc  A New Membrane Could Lead to Space Telescopes with Flexible Mirrors! | Universe Today New Zealander without college degree couldn't talk his way into NASA and Boeing—so he built a $1.8 billion rocket company | CNBC  X-15 And The Pioneers Of Hypersonic Flight | Supercluster  Four entrepreneurs welcomed to UK Space Agency accelerator programme | SpaceWatch.Global Cosmonaut Korsakov tells why he took flags of Kyrgyzstan and Bishkek into space | 24.KG  Tiny Spacecraft Using Solar Sails Open Up a Solar System of Opportunity | Universe Today  Audience Survey We want to hear from you! Please complete our wicked fast 4 question survey. It'll help us get better and deliver you the most mission-critical space intel every day. Want to hear your company in the show? You too can reach the most influential leaders in the industry. Here's a link to our media kit. Contact us at space@n2k.com to request more info about sponsoring T-Minus. Want to join us for an interview? Please send your interview pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal, and our editor will get back to you for scheduling. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © 2023 N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi, it’s me, Stein.
Zhanna Kadyrova- одна з найуспішніших українських художниць щиро про історію становлення, успіху та благодійність

Hi, it’s me, Stein.

Play Episode Listen Later Apr 9, 2023 97:08


⁃ Перша велика ретроспектива Жанни Кадирової у Гановері: Про знакові проекти до повномасштабного вторгнення та після простими словами від авторки ⁃ А тепер від самісінького початку: Про початок кар'єри , ключові точки, Групу РЕП, резеденції та виставки. ⁃ Про перші продажі, та чи є компроміс з грошима для концептуального художника ⁃ Виставка «Діаманти» та перші роботи з кафелю ⁃ Як Жанна почала співпрацювати з Galleria Continua ⁃ Як виглядає підтримка та довга співпраця з великою міжнародною галереею ⁃ Про команду Жанни, продакшин та створення робіт ⁃ Проект 2012 року для Pinchuk Art Center. ⁃ Про початок повномасштабного вторгнення та як Жанна переживала перші місяці ⁃ Більше 230 000 EUR на допомогу України за допомогою проекту "Паляниця" - Чому Жанна обирає жити в Україні але не мати агента представника серед Української галереї - Як виглядає зараз повсякденне життя Жанни Кадирової - Наступні проекти, трошки анонсів Жанна: https://www.kadyrova.com Kadyrova Zhanna (@jannkad) • Instagram photos and videos Ольга: https://instagram.com/steinolha?igshid=MzRlODBiNWFlZA== Дім подкасту: https://instagram.com/thesteinstudio?igshid=YmMyMTA2M2Y=

The Dental Marketer
441: Dr. Zhanna Konovalenko | Burnout and Self-Doubt in Dentistry and How to Build to a Full Future

The Dental Marketer

Play Episode Listen Later Mar 9, 2023


This Episode is Sponsored by: Dandy | The Fully Digital, US-based Dental Lab‍For a completely FREE 3Shape Trios 3 scanner & $250 in lab credit click here: https://www.meetdandy.com/affiliate/tdm !‍‍‍Guest: Zhanna KonovalenkoBusiness Name: ZK Coaching LLCCheck out Zhanna's Media:‍LinkedInSign Up for Zhanna's Mailing List!‍Other Mentions and Links:Master Your Emotions - BookDale CarnegieNapoleon HillTony RobbinsMartha BeckLife Coach SchoolLife Coach School Podcast‍Host: Michael Arias‍Website: The Dental Marketer Join my newsletter: https://thedentalmarketer.lpages.co/newsletter/‍Join this podcast's Facebook Group: The Dental Marketer Society‍‍My Key Takeaways:Taking action from a negative emotion will often result in a negative outcome!Look at the reasons BEHIND your money goals. Math is simple, but drama around money can be complex.If discipline is the only way to meet your goals, you may find yourself burning out!Tying your self worth directly to your work performance is a fast-track to negativity.Marketing your practice is about how you can help people, not how you can get more patients.Niching down your services when marketing will go a long way!‍Please don't forget to share with us on Instagram when you are listening to the podcast AND if you are really wanting to show us love, then please leave a 5 star review on iTunes! [Click here to leave a review on iTunes]‍p.s. Some links are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that we have experience with these products/ company, and I recommend them because they are helpful and useful, not because of the small commissions we make if you decide to buy something. Please do not spend any money unless you feel you need them or that they will help you with your goals.‍Episode Transcript (Auto-Generated - Please Excuse Errors)Michael: Dr. K, how's it going? ? Zhanna: Hi Michael, I'm doing amazing. How are you? Michael: I'm doing pretty good. Thanks for asking. If you don't mind me asking right now, where are you located? Zhanna: Uh, I'm in northern California on the peninsula. Uhhuh, and um, foster City. Michael: Okay, nice, nice. Awesome. So let's dive into it. Tell us a little bit about your past, your present. How'd you get to where you are? . Zhanna: Sure. It's, uh, it's a long, it's a long story . Mm-hmm. , but I try to make it short. So I am I'm a board certified orthodontist, but I'm also a dental coach. That is my main focus on my passion, is my coaching practice where I help busy doctors create a thriving work and life balance so they can succeed, uh, without burning out and the way I got there.So I'm a doctor and a coach. I am actually something that's called a foreign trained dentist. So I was born and raised, not in the United States. I was born and raised in the Ukraine. Uh, a country that sadly many people know more about now with what's going on there. and, uh, so I grew up there.my father is a dentist, so I come from a family of doctors. and when I was about 15, you know, I decided to go to dental school. back home, it was actually in, in Moscow, in the Ukraine, but I've always had. Two passions. I've always wanted to study abroad. I don't even know why , we didn't even have internet back then in the nineties, but I've always wanted to study abroad and I always had passion for, behavioral psychology, motivation.What makes people successful? Midway through dental school in Russia, I decide to move to Europe. So I turned 18 and on my own I moved to Prague, Czech Republic. That's where I finished my dental school. Five years in in Charles University in Prague. moved back to Russia opened a general dentistry practice with my father, who still practices there.Worked there for about a year and decided that I wanted to move to the United States. So 13 years ago I moved to the us learned the language went back to dental school. Your listeners who are foreign trained dentists would understand this track. If you are trained in another country, uh, other than the US as a dentist, when you move here, you have to get recertified, meaning you have to go back to dental school for a shorter number of years.It was two years for me. I went to University of Pacific here in California in San Francisco. And after that I decided to specialize in Orthodon. So I went to the residency on the East coast in Philadelphia, temple, and became an orthodontist. And after that I decided, nah, it's too cold. Moving back, , moved across the country again and have been practicing in Northern California since, since I graduated.Okay, nice. That's a little bit how I became a dentist or orthodontist. And like I uh, mentioned to you, my passion has always been. , what makes successful people? Successful. I've always been, listening to tapes when I was like, since I was in my teens and early twenties, you know, classics, Dale Carnegie, Napoleon Hill, Martha Beck and Tawny Robbins, you know, mm-hmm.people like that. I've always had it in my, in my ears, that helped me reach to where I am in my career. and when I was practicing as an orthodontist in California, I was in a very busy practice. where I saw close to 100 patients a day. And as you can imagine, it's, you know, you have to manage your mind really well to be successful and still have that work-life balance.Mm-hmm. . And that's where I stumble across life coaching. Like it's becoming more knowing now what coaching is, but still people are like, Hmm, my coach, what is it exactly? So I discovered life coaching. I hired my coach. She really helped me. have that entrepreneurial mindset rather than an employee mindset where I was able to take control over, just my life balance really.And then I decided to get certified. I spent a year becoming certified as a life coach through, it's called the Life Coach School. There's different type of schools, but that's where I got certified in 2018. And Fast forward opened my coaching practice mostly because people around me noticed that something has shifted in me.Mm-hmm. and my colleagues start reaching out, like, how are you so chill? You saw so many patients today. So I started coaching my friends who were also dentists. And then, when the pandemic hit, I just decided to go, full speed into coaching and started my business. It's called ZK Coaching. And uh, that's has become my main focus and my main. Michael: And you still have your ortho, like your practice, your Zhanna: orthodontic practice? Yes. I'm still a board certified orthodontist. Correct. But most of my focus right now is in my coaching practice. Michael: Gotcha. Okay. So if you don't mind me asking, how many times do you practice clinically in Zhanna: like a month?It varies. It really varies depending on the demand. So it's really different month to month. Michael: Gotcha. Okay. So let's rewind a little bit. Why did you decide to become an orthodontist? Go that. . Zhanna: Yeah. Such a good question. Why did I decide it? Because I had a teacher in dental school who believed in me, that I could Uhhuh,Let's fit it this way. Orthodontics seemed interesting, seemed different, you know, in general dentistry, uh, or in dental school, you're not exposed very much to orthodontics. As a general dentist, you do pretty much all of the procedures except orthodon. like root canals, surgical extractions, things that endodontics, root canal specialists focus on you doing dental school, some of it.So you get experience, extraction of wisdom teeth for example, or difficult extractions, so-called surgical extractions. You do the, in dental school, that's what oral surgeons do. You probably don't place implants, although it depends on the dental school. So you kind of get exposed to different pediatric dentists, right?Working with kids. You do that in dental school, so, You get exposed to all of the specialists except for orthodontics, you don't really move teeth. as a dental student. And I just remember peeking, in an orthodontic, residency, program at my school at U O P and thinking, wow, this is so cool.You know, there, it's just you can move teeth. Like what is happening right now from one side to another? That seemed like so futuristic. And I was like, I don't know, it's so competitive. Like, should I, should I not? And you know, one of my instructor, you know, basically was a life coach . Kind of type thing and said, yeah, you totally should, you know, like that little train I thought I could.So I did. Yeah. I just decided that would be very interesting. And I was always also drawn into aesthetic and like complicated cases. And I also thought as a woman who Had envisioned a path of having a family. You know, in the future I thought that my work, work-life balance would be better with orthodontics versus, for example, surgery.Although I'm sure there's oral surgeons who have work-life balance. But that's how I thought about it at that time. So that's why I decided to go the, the route of orthodontics. Okay, Michael: nice. So then fast forward a little. and you decided to hire a coach. I mean, you've always been interested in like motivation, what makes successful people successful, like you said.Yeah. But where was the moment where you were like, I need something. This can't continue to happen like this? What? What was that like? Zhanna: Yeah. Let me see when it was, I think it was 2017, I think I was at the gym. I almost remember that. And I was running on the treadmill as many, many successful people, you know, work out to, not just be in shape, but like be in mental shape, right?Mm-hmm. . And I just remember running on the treadmill and thinking, I am still thinking about my patients. Like I am still constantly reliving all these cases and like, Like, I just want a break. . Mm-hmm. , I don't have this break. Right. And, you know, I'm the kind of person who listens to podcasts when I work out, not so much music.I think I was looking for something like efficiency, productivity, you know, I was always interested in, how, how to be like, Top organizer. Mm-hmm. . Um, and the podcast came out, the Life Coach School Podcast. So I started listening to her and I was just blown away by the principals that she was talking about, that had to do with mind management around life, really everything. when I decided to hire her. And things that I had learned completely changed the way I looked at. Work and my goals and my personal life and, just where I was heading and how I was thinking about it, that really helped me be 100% present at work when I was at work and not take it home.So I think that was kind of like a pivotal moment for me where I honestly just ended up hiring a life coach and I didn't look for it. It wasn't like a thing, at least for me that I knew about. But it was truly a pivotal moment in my life and career, obviously. Mm-hmm. since I became a life coach, that changed everything for me.Yeah, Michael: cuz that's super common, Jon, where like you're. , at night, you're thinking about work in the morning, you're thinking about work on your vacation, you're thinking about work. You know, it's just like life of an entrepreneur. So yeah. How did that change, especially when you're looking at goals, because if you, you're taking a flight right, to your vacation and you're like, you're thinking about new goals, you're, you're creative and you're like, oh man, I'm excited about this.Is that a good thing or a bad? Zhanna: I think it depends how you look at it, right? So if you're looking at it in a way that's disempowering you, that's probably not a good thing because whenever you take action from a negative emotion, you're not going to create a favorable outcome. Most of the time you really don't.So the way it, the live designed it actually, which is great because in order for you to hit your goals, you have to like what you're doing. You have to enjoy the process. You know how they always. Not about the destination, it's the process. Mm-hmm. , it really is, meaning any lofty goals requires a lot of action over a prolonged period of time.In order to do that, there's only two ways. One is through self-discipline, which we all know. One, it's hard. Second of all you, that's how you get burned out, right? You take a lot, a lot of action, and you're like forcing yourself. Verse is way number two. is when you enjoy the process, and then it's a pool, right?You're pulling yourself towards your goal. So you may be thinking about it when your plane is taking off, but you're thinking about it in an inspiring and empowered way, and that will propel you to take more productive, massive action and feel good. Michael: Gotcha. So can you gimme an example then, like on how we can utilize this?So, I mean obviously a lot of us are like, I wanna have goals to like, you know, reach a million by the end of the year on collections or whatever. Right. Is that something like you would say, yeah, you should add that in your life, like goals coaching or is it more like be content with 800,000 and you have the freedom and.you know what I mean? Kind of thing like Zhanna: that. Yeah, yeah. I see what you're saying. Mm-hmm. , um, the way I approach it, and that's definitely a topic that I coach McClue a lot on, so I always tell them, especially when it comes to the revenue goals, the money goals, there is math and then there's drama. Math is simple. Drama is what I help you with as a life coach. Mm-hmm. , for example. Let's say you make a million dollars in revenue, as a general dentist a year, and you really want to make two for whatever reason. So we would first dive in. Why do you wanna make two? Totally fine. It kind of goes back to how you said, should you be content?Like your reason, if you want to make 2 million just because Dr. Jones next door is making two, and you feel bad about yourself, this is probably not a strong enough reason for you to do what it takes to get to 2 million. Mm-hmm. . But if it's because you just want. That's a good enough reason, or you want to be able to impact more people in your community.That's a good reason. Maybe it's because you want a different lifestyle for yourself or your or your family. Do you feel good about it? That's a good enough reason. So we'll start with the reason why you want it. If you like your reason, then the rest is just math. This is what I coach my clients on. Okay, you wanna make 2 million?In a year, then tell me, we reverse engineer the result. How many weeks a year do you want to work? So let's say you wanna take two months off a year. Okay? 52 months minus eight is 44 weeks. You will be working that year. How many days a week do you wanna work? See, people don't think about that. How many weeks, uh, days of a week do you wanna work?Okay, I wanna work four days. That's the typical for general dentist. Okay. So then, That means, I think it's something around 178 days if I do my math. Math right. And then you just divide 2 million by the number of days that you're gonna work. So then you have the production goal that you need to make per day.I think it's gonna be something around $11,000, 11 and a half thousand dollars. And now when you look at that number, that helps you now narrow down, okay, how much should I. What kind of procedures should I focus on? Who will be my target market that I'm going to attract? How will I brand myself to attract that target market?And what is the value that I'm producing that they will actually want? And then you just do the rest. Michael: Gotcha. I mean, it sounds easy, Zina by like you've seen it, right? Like a lot of us aren't doing it like that, or something happens. What happens where it. Maybe we do the reverse engineering. We make it happen, but then I guess life happens, right?Like, I don't know, oh my gosh, an unexpected pregnancy, or, oh my gosh, I'm getting something happen, a natural disaster. I don't know. Things like that, right? Mm-hmm. , is that what, where the burnout comes or where does that come? Zhanna: Yeah. You know, I, the way I see it is, and the way I coach my clients is that something happens is the, Your brain talks to you or behaves to stop you from getting that goal.See, I always explain to people in a very, Basic way that we have two types of brains. We have our primitive brain that just wants to keep us safe, right? Everyone says to protect us from pain, give us pleasure and keep us condensing energy. And then we have this higher brain that is capable of planning and, you know, setting goals.So when you set your revenue goals and you do the math and you decide you know what you need to do that's here using your higher. . But then when you say life happens, like some circumstance happens, you get pregnant or, I dunno what other examples you gave me. You don't feel like it, or, staff members quit.Your marketing person goes on, I don't know, something, right? Mm-hmm. , these things happen. Our brain, our primal brain kicks in and our primals brain's only job is to keep us from taking action. It does not want us to. because the safest thing to do is to stay like in bad undercovers, watch Netflix and eatingIt's the safest way. Yeah, yeah. Right. Don't put yourselves into harm's ways. So you always go to your default unless you manage your brain. I mean, unless you manage the messages that are literally popping all these sentences every day in your brain. So when people say live happens, I always help them make it more specific, because live happens is very vague. Mm-hmm. . And when something is very vague. We can't solve for it. For it. There's no fixing, there's no solving. Life just happens. But when I coach clients and we narrow down exactly what happened, then there's always a solution. For example, you said pregnancy happens. . Okay, so I would ask my client, what do you make it mean?What does that mean that you're pregnant? And there's always some sort of a story that their primal, like that scared brain is telling them, oh, I won't be able to work, or I will get tired, or maybe I'll be sick, or all these things. And I always like to say, okay, let's write a whole list of obstacles and then we're gonna turn them into.That's what life coaching does. Unlike a consultant, it doesn't tell you what to do. It's not just about like steps or strategy, because those don't always work unless you have, unless your mind is there, right? Mm-hmm. Coaching helps you tap into your own resourcefulness so that you can figure out very quick and clear ways to solve solutions.So, in case of a pregnancy, or let's say half of your staff quit . Mm-hmm. . Okay, so neutral circumstance. Let's figure out all of the obstacles right now. Let's say there's nobody tomorrow to like open the office, how we gonna solve it? But if you just say life happened, you can't solve for that. You see? See what I'm saying?Mm-hmm. , when you're like really narrowed down, become extremely specific, anything can be solved. God. Michael: So you like hyperfocus on the situation kind of thing, right. Zhanna: Instead of you always have to, because brain just likes to throw hands up in the air and say it can't be done. Mm-hmm. . And you have to zoom back in and say, well, what exactly are we talking about here?Gotcha. Kinda like going back to the basics. Michael: So can you gimme. An example and also like a really good definition of what burnout is exactly. Sure. Cause you feel like sometimes we're like, I'm just burnout. But it's like, are you tired or are you like still, I feel like sometimes I can, you know, you can work all day and you feel still excited and happy, but that's not burnout, so, or is it?I don't know. Zhanna: Yeah. Good question. So a true, true burnout. , like a combination of mental and physical state where you are at a point where you literally cannot get out of bed, right? You are just so down. You have zero energy, you're completely exhausted, and you can barely move around like your environment, And it has three stages of the burnout, first stage. So it's not like you wake up and. Literally burned out like a match. Mm-hmm. , the stages are typically first you feel very low energy. You're very tired, you're constantly exhausted. You're having these perpetual thoughts like, oh, another day at the office, right?Like mm-hmm. You're looking at the clock and you're thinking, oh my God, another hour, another patient. Right? Stuff like that. Then there's that second stage. You becoming, it's called depersonalization where you become very cynical, right? Where you like look at your schedule and let's say you say, oh, is my 4:00 PM here yet?Like, you don't call people even by their names, right? You call them by a time, right? Or like, did that crown prep show up or are they running late? You know what I'm saying? Yeah. , you're deep like you are taking the person, like a person out, like you're grouping together, your patient, your person with.the procedure that you're doing all the time slot, whether a schedule, and then the last stage is where you are just constantly unsatisfied with your own achievements. Like nothing you do is good. You're self critic. You know, we all have that inner voice that's self-critical. That's always like, oh, I should have said this, or My hair was wrong, or, I should have changed the angle on the video or something like that.Yeah. That critic becomes so loud that you just can't stop. You're not happy with anything you do. It would look like, you know, oh, I should have cleaned the cement more around that crown that I prepped. Oh, my stitches were not great after that surgery or for orthodontist. I didn't finish with a great overbite.I could have created a better orgen for that patient, but that's for every single person. So you. Extremely self-critical of yourself, of others, and that mental state becomes psychosomatic, meaning so many thoughts, negative thoughts, start affecting your body so that you physically have no energy and you cannot.almost get out of bed. You can barely function. That is a true burnout and that is something where life coach cannot help you. You know, you have to see a psychologist, psychiatrist, you might need even medication therapy. If you're a non, if you're non-functional as an individual in a society, life coaching is not the best option for you.You can work together, you know, with a therapist and a life coach. But that's something you wanna address first. What you were talking about. You know how people say, oh, I'm so burned out, you know, I'm feeling like I'm burning out. That's not true. Burnout, it's pre burnout, but nobody really calls it pre burnout.So I usually tell people I'm a burnout coach. Mm-hmm. . And then when I do consultations with clients, that's when I determine are they in true burnout or are they, are they in pre burnout? , but if somebody can get on a call with me, they're probably not burned out. You know what I'm saying? Mm-hmm. , like they're functioning, they're walking.They could press the button. . Yeah. So the Iron Am Burnout, uh, phrase that's been thrown out there regularly, is typically like a mental state which has several characteristics typically, uh, you. Pre burnout, when you do a lot of work, a lot more work to get somewhere. So in other words, you are not hit like you.You have your goal, you want to make certain amount of money, or you want to produce 10 podcast episode a month because you wanna have this rating and you don't see that rating. So you start producing more and more and more. And so like you're taking so much action and it's not rendering the result that you want.but all this action has an effect on your mentality and your physical body. So you are getting in this pre burnout state and those qualities that lead to that is typically perfectionism. So people who, hold themselves to unrealistic standards. Right. This we can be perfect. Yeah, it's impossible.But perfectionists, they understand that intellectually, but they're like, yeah. I'm gonna try . Yeah, right. Close as possible. I know, I get it. I understand you cannot be perfect, but I'm really gonna try. Mm-hmm. , and that's what sets you up for failure. So perfectionistic mentality, people pleasing, and a lot of the, that's a big one, especially for dentists.we are trained to follow these protocols, to cut this perfect class to cavity or have this perfect class one molar. You know, when we finish an Orthodon case, Like we are literally trained to be micro-focused on a perfect outcome really, and that permeates your life and your personality. So it's really hard to separate what you do at work.Like Sure, strive to do your best is different than strive to be perfect because it's unattainable and it leads you to. Extra amount of action that you're just literally spinning the wheels and not moving in a productive way towards your goal. And that creates burnout, right? Okay. So perfectionism be, uh, people pleasing, which kind of like a side effect of perfectionism where, you know, you wanna do your best and you have these unrealistic expectations of what you can achieve.And so when patients come into you, you wanna acc, acc accommodate them no matter what, because you're tying in your self worth to your work, right? In other words, you are thinking, you know, I'm a good doctor if I can help every patient. I'm a good doctor. If the patient leaves me a good yield purview, right?Like you're tying in your self worth to your. , and these are two separate things. And when you do that, then you wanna please everyone, right? Because you want them to say, oh, you're so great. Thank you, doctor. You're amazing. You're the best. I'm gonna write you a yield review, which has nothing to do with you as a person.And that has everything to do with the service that you provide. But the service cannot be perfect because it's impossible. So you're becoming unrealistic with what you're promising to your patients. And when you cannot meet what you had promised them, you start pupil pleas. , you know what I'm saying?Mm-hmm. . And that just leaves you feeling icky because it's unauthentic. You know, you start going oh yes. You know, Mr. Smith, you came, for the third time this week without an appointment. That's okay. We're gonna squeeze you in. You know, you came an hour late for your appointment. Oh, that's okay.We're, we're going to squeeze you in. because you are afraid that if you don't, Mr. Smith will get so upset and maybe throw a tantrum or write you about, you'll review or I don't know, scr at your staff and something like that. So you're not setting these healthy boundaries mm-hmm. that these patients really need.You know, boundaries is another big component, because you don't understand your Owen, limitations as a clinician and, and as a person. and then the last one is, it's a personality who's highly self, self-critical. , you know, low self-esteem. Mm-hmm. , people who are like, have a lot of self doubt.which sadly happens in a lot of women dentists. Which has to do with the way we're socialized. You know, men and women are socialized a little bit differently, so we're not as assertive as men and we tend to be more, more looking within ourselves and criticizing ourselves. That's why there's so fewer women leaders in dentistry, especially, you know, who are stepping forward and leading the industry.So we tend to be more self-critical. So when you are. Perfectionist, expecting impossible things from you, and you are self-critical. No matter what you do, you find the flaws. Yeah. So you'll end up people pleasing because you want them to like you, and then at the end you feel just crappy because you're not showing up as yourself, you're not being authentic, and you can't deliver what you had promised.Which feeds even more being self-critical, you end up doing extra work. More and more miles for people who will never be pleased and you end up earning out. So it's Michael: like a, let me see if I got this right. So, so if you're being very self-critical mm-hmm. , you tend to, you said compensate with perfectionism.Yeah. Pretty much. Okay. Perfectionism and then that's impossible to reach. Right. Right. Be perfect. So then you tend to people please mm-hmm. and. If somebody gets upset, then you'd be so critical against, so it's like a little Zhanna: It's a it, it's a cycles. Exactly. So it's a rated cycle. Wow. Which forces you like the only solution that you're braining him up with, will I have to do more?And then you start doing more work. That's not necessarily a thought through work. Right. Like for example, , you just start accommodating all these patients who show up without an appointment. You start giving them discounts just because you want them to like you. Like it's completely defeating the goal of your revenue and what you're set to do.Mm-hmm. . Right? Which also ties in. You probably haven't thought about your brand and what's your positioning with these people, right? Cuz you're starting to mix your personality with your business . Oh yeah, yeah, yeah, yeah. And then you just start spinning the wheels, Throwing every, all the resources that you have and burning out, unfortunately.So then when people, you know, end up coming to me, we have to unpack all of this and go back to the basics, okay. What exactly success looks like for you at the office? What exactly does it look like for you at home? And let's make sure that your self-worth as a human has nothing to do with these two.Your self worth is. Your self-worth is Absolut. , there's nothing you can do or say that will make you more worthy or less worthy. So once you start with that, dealing with your business and your personal life becomes so much easier. See what I'm saying? Michael: Yeah. You're able to separate kind of the, the two.Mm-hmm. , uh, when it comes to, cause I think that's the hard part. I feel like a lot of times we, we don't separate it or we go through seasons, right? Mm-hmm. and I, I don't know, you can tell me if I'm wrong or not Jonna, but like sometimes I believe like. There's gonna be seasons where you're gonna have to work really hard, right?And it's gonna be like, mm-hmm. , I'm gonna do everything. And then there's seasons where you're like, yeah, we could watch Netflix today. Or, you know what I mean? We could relax and stuff like that. But there's hardly ever a moment where everything kind of just feels balanced, if that makes sense. Mm-hmm. ? Zhanna: yeah, so you could do it this way. , but you could also a little bit even things out because a feeling of balance is a feeling that's created by your thoughts. So there's sometimes things in life where it's easier to do something and sometimes it's harder.Like for example, weight loss actually comes up a lot for my clients. Mm-hmm. . And you know, if it's I'm trying to think if it's September or August or September. It's easier for people to lose weight when, rather when it's end of October in November, in December, right? Mm-hmm. like the holiday spirit because of the environment.So people always say, oh my gosh, the holidays come in. There's no way I'm like, around all these food pushers. It's so much harder. So it's kind of like that rollercoaster that you described, that people think that it's easier to lose weight when. , they're not surrounded by holidays and cookies and, and Turkey and all that stuff, right?Mm-hmm. . But that's really your perception, your mindset, because if you created a sustainable goal for weight loss and how many pounds you wanna lose per month, and what are all the actions that will take you there, right? Like I'm gonna work out five times a day. I'm gonna walk 10,000 steps.I'm gonna drink 60 ounces of water. I'm going to be eating, you know, two meals. four ounces of protein and veggies like you, you become very specific, right? Then it doesn't matter. Then it's holidays. All you had to do is just manage your mind around, you know, I'm at a dinner table and my plan says to do this and, Mary here is passing a pumpkin pie.So you just have to manage your thoughts around. . I want it like a simple thought as I want it. That creates, right, like an urge for you. We think it's a fact. Like I want it means I should have it, right? Mm-hmm. . So it creates that rollercoaster effect. But if you level it out and you expect, remember that, I was telling you about obstacles and strategies, if you, anticipate all the obstacles that might happen, and the majority of obstacles really are our.How we're gonna think about what my mom says who baked a pie. She's gonna think that if I don't eat it, I don't love her. Yeah. It's not about, you know what I'm saying? Like we do these things to herself. Yeah. But if you explain to her, mom, I love you more than anything and I'm gonna have that pie tomorrow.But right now I'm just not hungry. Or I choose now to. , then it's gonna, it's gonna create a very different experience where you can equalize and balance out your effort when it's planned. Remember with that higher brain? Mm-hmm. , when you plan it out and then you manage your mind around it so that you don't have this mind drama, then you can just execute the math and everything becomes more balanced and playing field, so you don't have to go through up and down.Michael: Okay. Okay. Makes a lot of sense. Okay. I wanna ask you so much more about this stuff, but when we focus on like the business side of it, what can a dentist do today to improve their, their marketing and business with this? Zhanna: Yeah. So, as a dental coach, I think about marketing very differently than as a practitioner would.So the way I think about marketing is really you are telling people that you can help them. , that's all that marketing is. The majority of doctors think of marketing as a way to get new patients. Mm-hmm. . And when you think about, oh, I have to get people to come to my practice because my practice needs money or something like that.That's kind of like Anki way to think about it. No wonder they don't go in their, they don't take action. Mm-hmm. . Right. That's why. There's a lot of strategies on marketing out there. There's a lot of great advice, but unless you have the mindset of the person who gave, who gave you that advice, you're not likely to create the same result as their strategy promises.Mm-hmm. Right. Makes sense. Mm-hmm. ? Mm-hmm. . Yeah. Makes sense. Because somebody will say, okay, let's go on social media right now. Social media is big. You have to market your practice on Instagram. They can even give you like the marketing strategy for Instagram. They're gonna say, this is what you're gonna do. You have to have a long PO post. A short post, a cur cell, a reel, and a testimony. . But if your mindset as a doctor is, oh, that sucks. I don't wanna do that. I'm, I'm, what is the reel? Even like, I am horrible on camera. Mm-hmm. , what kind of reels do you think they will create? Probably not the ones that will ex attract a lot of patients, right?Yeah, yeah, yeah. So if you think about marketing is this is just me telling people that I can help them. Isn't that. You're just, your sign is open. I'm here open for you to come here and I'll help you. And I always look at it as a trifecta. So in order to be confident in telling people that you can help them, you need to believe in your product or service.You need to believe in your client or your patient, and you need to believe in yourself as a clinician. So let me give you an example for dentistry, you need to believe in your product. What services are you providing? What exactly is your dental practice doing? Are you a general dentist? Are you a specialist?I am a big proponent of having a niche. I really believe in nicheing down, and here's why I. . A lot of doctors are afraid to knee down because they are afraid that they will turn down, turn away. Some patients, right, they're, they want to attract everyone as much as possible, but if you market to everyone you attract no one buying behavior of people has changed, especially since the pandemic. People still want to buy the best product, but they also want to buy it from the best. Which means that their values need to align with yours or the other way around. Your values need to align with theirs. They want to know about you. Like for example, you, Michael, you help, practices with ground marketing, Uhhuh, , right? For marketing. And you do this by helping put the doctor's story in the forefront, create the website around their story that. The part of marketing where you connect with your customer, you tell them your story, right? You, this is your branding too.Like they need to resonate with your values and that's okay that some people will not like you, but then some people will love you and they're not gonna hesitate. They're gonna come and they're gonna bring their friends, That's how you create the brand. Recognition and loyalty. Like for example, when you think about Starbucks, what do they.Coffee, right? Mm-hmm. , like when you think coffee, you think Starbucks? Do they, do they sell sandwiches? Yeah. Do you go to Starbucks for sandwiches? No. Mm-hmm. . So by focusing on one thing, one niche coffee equals Starbucks, you will attract those people and then you can you know, increase, uh, or add other, products that you are, that you are selling or other, other, uh, services that you are providing because these people are already in.this is how it might look like for a dentist, you know, as a general dentist. And I think dentists also do that a lot. Like, marketing. I am a cosmetic dentist, right? I do just, just be the guy or the gal on the block who does amazing veneers. . It doesn't mean that you don't do rick nails and crowns and you know, fillings, but be known for that one thing.Don't be afraid to niche down and really get good at this because people wanna buy the best product, right? So believe, believe in your service what you're providing, be really great at it, or be like an aligner company. Uh, practice, right? Create the brand recognition, and that's what we'll. your clients. So it's number one, believe in your product or service.Number two is believe in your client. Really think that your patients want help. They want what you have to offer and what you have to offer will change their life for the better.Like really like zoom out. Don't just be a doctor who's diagnosing teeth and decay. Look how, what? What is the. The service that you will provide for them, the experience they you'll provide for them will have an effect on their life. So if you really believe that you have the best product, For that person that will benefit from having smile makeover or better bite or cavity free mouth and educated, about oral health so that they can educate their, uh, children and, you know, have a whole healthy family.The last pieces believe in yourself as a clinician. Mm-hmm. , you know, you need to em embrace and embody that you are the best person to help that patient. So when you, when all this trifecta is working, that's when you will market in the most efficient and the most confident way. Really, I have the best product.People want it, and I'm the best person to do that. For them to give that service, uh, to them. Now I just have to tell them I have to go meet people, tell them that I'm a dentist and make them offers to. . Yeah. So that's how I look about marketing. Michael: Okay. And I feel like a lot of the times we get kind of like, tunnel vision or, or maybe clouded with like, we just took out a huge loan, we opened up a practice and now we gotta get these new patients like as quickly and as possible.And we kind of, go really fast over these three things. You know what I mean? Mm-hmm. Zhanna: instead of sit down. Meditate. Yeah. That typically, that typically happens because that primal brain kicks in. Right? It's trying to keep you safe. Mm-hmm. , right? Because the primals brain's job is to. , make sure you don't take any action.So whenever these sentences pop in your head, oh, I just took out this practice loan, we have to make money. You don't have to do anything. You don't have to be an entrepreneur. You don't have to have a practice. You don't have to be a dentist, you don't have to get outta bed. You choose to now ask yourself, why do I choose to do that?Do you see? You feel like it's a little bit, it's a lot more empowering question to ask yourself. So that istalking to yourself this way and just be, be kind with yourself, you know? It's okay. It's just my conditioning. This is my habitual thinking is telling me about this loan and the pressure that I'm putting on myself and stuff like that. That's okay. Your opinion is noted, but I'm going to focus on. What actions can I take to actually efficiently, successfully get to my goal by serving people?That's, I think what's, doctors always often forget that you're not just there to, make money or diagnose cavities or extract decay teeth or straighten their teeth. You are there to serve people. How can you best serve people? Think about that. You know, or when. You are networking with other doctors for specialists.You know, they go network with general dentists. When you go to the networking event. There was I think it was like a study where they looked at 250 people who showed up to a networking event and they said everybody raised their hand who came here to sell something to another person? Everybody raised their hands all two 50, and they said, and now raise hands who came here to buy something?One person raised their hand. That's why people hate networking events, right? Yeah. Because we feel like this pressure like, oh, I have to sell myself or my practices or like, send. Send me patients, send me, uh, referrals and stuff like that. But if you're thinking, how can I serve them? Right? Because there's always value exchange in anything you are doing.You just have to think about it this way. So let's say for me, for an orthodontist, if I'm an orthodontist and I going to go meet my referring dentist, general dentist or just any dentist on the block, I want them to refer me patients, what's in it for them. . Like it's not just dropping off, uh, donuts and saying, hi, Dr.K, I'm next door. Mm-hmm. , send me patients. Yeah. Like what's in it for them? It goes back to that tripod of, belief system. What is that specific value that I can provide to your patients? If I am the veneer doctor, you know, I do the best veneers You. If your patients need veneers and need smile makeover, I can help them see this like value exchange.There's something for that referring doctor that you do as another doctor or a specialist. And when you approach it this way, it, it takes this weird sexiness out of it because you're not selling anything really. Marketing is not selling. You're just trying to, help people, show people that you can help them.Right? So like, thinking about us a little bit differently is very, . Michael: Yeah, I like that a lot. The reciprocity effect, right? Like, this is what we can do for you, kind of thing. Yes. Okay. Awesome. So then, right now, another question is, what would you like to see more from a dentist? you can put yourself in the shoes of the general population, right?Or you can put yourself in the shoes of, of what you do as a life coach and think about what would I wanna see more from? What do I feel like they're neglecting or what do I feel like maybe they can be doing increasing more on Zhanna: just like as, as a doctor in, in their practice? In terms of service or in terms of marketing?Michael: It could be in terms of, it could be in terms of both. In both. Yeah. let's go for that. Yeah, Zhanna: so I think it goes back to that nicheing, you know, having, being specific in something I think. Helpful will be for doctors is to figure out what's their target market is, because then they can help the best, these people, these patients, because these patients will receive the exact experience that they want.And that would help doctors too match with more, uh, patients. So I would love for, you know, my colleagues to really look at the map where they're at. Hopefully they have done it before they purchased a practice. Mm-hmm. , they can do it now. And if they figured out that, you know, uh, their practice is focused on dangers, but they're in the middle of their rodeo drive in la.probably not the service you wanna be selling, right? . Yeah. So you might wanna shift a little bit, or sometimes honestly, the best solution is just to sell the practice and do all that homework and move somewhere else. You know, I always tell my clients, do you want to be bright or do you wanna be rich?Right? , you kind of have to decide. So really looking into your target market. Who is in your vicinity? What do people want, right? And you can do that by, you know, setting the demographics or really get to know your, your clients, your patient. I think what's really helpful and would benefit both patients and doctors is look at your competitors.Look at their yield reviews. Look at what people are talking, what are patients not happy about? And then solve that in your practice. That will not only help you help more people, but more people will be helped with something that they need and your competitors are missing. Mm-hmm. , right? Michael: You see that?Yeah. Yeah. Makes a Zhanna: lot of. . Yeah. And you know, really, like I said, look at your numbers, figure out what your goals, figure out how you want to run your practice, what you wanna charge, what kind of people you wanna attract, and what would serve them best. Like what would, what kind of product or service you can create that will really like, create amazing experience for that.Mm-hmm. , because then that will really benefit. your patience and that will help you grow your practice too. Yeah. Okay. So I think having this like niche down approach and be really specific and serving would be helpful for both. Michael: Okay. Yeah. Awesome. And then, right now, someone who's pretty involved in like social media, you know what I mean?Mm-hmm. , like you're, you're out there and everything. And also like you're involved in the industry, but I really appreciate that you're also involved in like the lives, right? Of a lot of these. practice owners and dentists. So I wanna ask you right now, looking at it from your point of view, what do you hate?And then what do you love about dentistry? Zhanna: Ooh, what do I hate and what do I love about dentistry? How interesting. In terms of social media, I think. , I'll start with what I love. I think what I love is that I think more doctors are understanding the importance of like personal branding and bringing, bringing their own personality to their businesses, right?There's two, there's two schools of thoughts when it comes to branding your business. You can either create. Business persona that represents your brand. That is kind of like faceless, meaning you don't have to like necessarily put your own pictures everywhere, especially on social media and stuff like that.Maybe just one. But. , your customers get a sense of like the energy, the or around your business. Like what exactly, are you a boutique? Are you high volume? Like what, where exactly do you stand? So that's one approach, like this business entity or you can just be yourself and you are your own brand.Mm-hmm. and I thi, this is what I do in my business. Like what you see is my brand is me. . And I think that creates, you know, the like and trust the two important components for people to, to buy from you. Right? And I think a lot of doctors are starting to embrace that, which is very hard. So I like that, that doctors are starting to do that.And I um, you know, I applaud them because as professionals we are, we are, we are taught to be professional, right? Like personal life and professional are completely separate, you know, like tight upper lip type thing. But. people are buying from people. You know what I mean? Yeah. We can't just hide behind the mask of the white code because there was a person behind there.And as much as we wanna be perfect, people know we're not. Mm-hmm. , but they really appreciate if you're passionate about it. So that kind of bleeds into what I, I wouldn't say I hate, but I wish I could see more. Doctors being more passionate about what they're doing, which I think has to do with really finding that niche that you love.And then when you are passionate about it, people actually, customers perceive, passion as in we are going to do a better job for them. because if, like, think about it, a doctor who just comes in a, in a consult room and just spits out diagnosis, I mean, you're, you're just sitting there thinking like, like, you're an idiot because they're just talking all this terminology at you and then they tell you everything that's wrong with you and how much it's gonna cost.Right. Versus a doctor who comes and they love what they do, they're interested in you, they wanna incorporate. Uh, work that they're recommending for you with your lifestyle and how it's gonna all make it work with, you know, how much it costs and stuff like that. Who would you rather go? Probably to the second doctor, right?Mm-hmm. . Yeah, because you think like he or she will do a better job for you because they care. So I would really wish that doctors embraced more the importance of, You know, personal branding and the mindset that they bring to their daily work and finding the area that they truly love and improving as much as possible in that niche of dentistry that they're doing, because I think that will bring the best value to both the doctors and the Michael: patients. Awesome. Okay. As long as, thank you so much for being with us. It's been a pleasure. But before we say goodbye, can you tell our listeners where they can. Zhanna: Yes, sure. So the main area they can find me is on LinkedIn. That's where I hang out the most. and in the show notes, we'll probably leave my my coordinates.It's just my name, Dr. Janko. And there is I have a mailing list where I send, weekly motivational and inspirational nuggets for doctors to become thriving leaders in dentistry. So we'll probably leave a link to that too so I can hop on that mailing list. Michael: Awesome. So guys, yeah, that will all be in the show notes below.So definitely reach out to Jean after that. And thank you so much for being with us on this podcast. It's been a pleasure and we'll hear from you soon. Zhanna: Sounds good. Thank you for having me.‍

Mel's Music
Robot Redeemer / Arisa's Got His Back: for the riveting Better Than Us (Tribute to Fever by Dua Lipa & Angèle)

Mel's Music

Play Episode Listen Later Feb 21, 2023 3:05


Robot Redeemer / Arisa's Got His Back: for the riveting Better Than Us (Tribute to Fever by Dua Lipa & Angèle) Original written by: Dua Lipa, Angèle Van Laeken, Julia Michaels, Caroline Ailin, Ian Kirkpatrick, & Jacob Kasher Lyrics: Went from performing medical rounds To devastated inside Unfortunately, unfortunately, unfortunately His family was leaving With Australia in mind He wasn't gonna give up Nope, not without a fight So thankfully, thankfully, thankfully She came into his life His robot redeemer Arisa's got his back She calls him Georgiy Not Safronov like the rest When it comes to the liquidators She's wisely avoidant She's a brain surgeon And a fantastic chef She's a brain surgeon Surgeon Yeah, they're always on the run Sonya, Egor, & Zhanna It's of import, of import, of importance That the family's safe To Arisa She soars through human predicaments But needs clothing advice from Alla Can't you see? Can't you see? Can't you see? Only some are bot authorized users His robot redeemer Arisa's got his back She calls him Georgiy Not Safronov like the rest When it comes to the liquidators She's wisely avoidant She's a babysitter Better than us? You bet! Cronos is here Rescue Sveta' From Viktor Vicious, heartless, sociopath Criminal Sonya's playmate Arisa, to save the day This fem-bot's got it all! She's a robot with brilliance, humor, so protective Programmed to love His robot redeemer Arisa's got his back She calls him Georgiy Not Safronov like the rest And when it comes to the liquidators She's wisely avoidant She's a brain surgeon And a fantastic chef She can check your temperature Wow wow And she can check you out medically Oh wow She can check your whole body out And she can do it like no one else She can check your temperature Wow wow And she can check you out medically Oh wow She can check your whole body out And she can do it like no one else Cronos is here Rescue Sveta' From Viktor Vicious, heartless, sociopath Criminal Sonya's playmate Arisa, to save the day This fem-bot's got it all! She's a robot with brilliance, humor, so protective Programmed to love Robot redeemer Redeemer End Tribute by Melissa Smith: - Melzy of Wonderland on Youtube - Mel's Music on Spreaker, Spotify, Apple Podcasts, JioSaavn, Castbox, Deezer, Podcast Addict, Google Podcasts, iHeartRadio, Podchaser, Facebook & - Melissa_Martinek_Smith on Instagram (AKA: MelsMusic)

Local Flowers Podcast
Interview with Pretty Flower Farm

Local Flowers Podcast

Play Episode Listen Later Feb 5, 2023 32:50


In this episode, Zhanna from Pretty Flower Farm shares with us her journey to flowers while raising her 9 beautiful children.  Make sure to follow her on social media @prettyflowerfarm and check out her website for more of her offerings at:  https://www.prettyflowerfarm.com/

Vibes Radio Station
Vibes Sessions: VeselinPetroff B2B Jeanne Myrr aka ZHANNA

Vibes Radio Station

Play Episode Listen Later Oct 28, 2022 76:52


Thats a live session for Orbit London recorded in Union Club Vauxhall from VeselinPetroff and Jeanne Myrr aka ZHANNA, we hope you guys enjoy it! VeselinPetroff - www.facebook.com/Vesselinn.Petrofff/ https://soundcloud.com/veselinpetroff Jeanne Myrr aka ZHANNA - https://www.facebook.com/jeannemyrrdj https://soundcloud.com/jeannemyrrdj Vibes Radio - www.facebook.com/VibesRadioStation/

vibes zhanna vibes radio station
Another Russia
A Mountain Of Flowers

Another Russia

Play Episode Listen Later Aug 29, 2022 34:20


Zhanna recounts the night of her father's assassination. In the days following, there is a massive memorial march through the center of Moscow and Boris Nemtsov becomes a symbol of opposition to Putin. Years later, Zhanna reflects on what her father's story means for Russia today. If you want to learn more about the stories of Russians who are standing up to autocracy and how you can help support their work, check out https://nemtsovfund.org/en/RussiansForChange/

Another Russia
National Traitor

Another Russia

Play Episode Listen Later Aug 22, 2022 33:57


Putin annexes Crimea and Nemtsov goes hard in his opposition to the war in Ukraine. Banners with Nemtsov's face on them calling him a “national traitor” line the streets of Moscow. Zhanna tries to persuade her father to leave Russia.If you want to learn more about the stories of Russians who are standing up to autocracy and how you can help support their work, check out https://nemtsovfund.org/en/RussiansForChange/

Pod Save the World
China picks a fight with Pelosi

Pod Save the World

Play Episode Listen Later Jul 27, 2022 90:14


This week, Ben and Tommy explain why the Chinese government is freaking out about Speaker Pelosi visiting Taiwan, the latest news from Ukraine, the climate change bomb that might go off in Congo, Viktor Orban's latest racist rant, Pope Francis's trip to Canada, and why 9/11 families are doubling down on their criticism of Trump while the Saudi government plans a monument to stupidity in the desert, and much more. Then Ben talks with Zhanna Nemtsova about their new podcast Another Russia, which explores the murder of Zhanna's father and what it tells us about Russia today. Listen to Another Russia here or wherever you get your podcasts.

New Books Network
Zhanna Slor, "At the End of the World, Turn Left" (Agora Books, 2021)

New Books Network

Play Episode Listen Later Jun 7, 2022 18:43


Today I talked to Zhanna Slor about her novel At the End of the World, Turn Left (Agora Books, 2021). 19-year-old Anna's parents won't pay her college tuition if she studies art, the one thing she loves most. She's been drifting from one class to another, one boyfriend to another, and can't stand being stuck in Milwaukee. When she receives an online message from a woman in Ukraine claiming to be a long-lost sister, Anna responds despite all the warnings that she's being scammed. She also meets a handsome ‘train-hopper' who lures her into his risk-filled life. Anna's sister Masha, a linguist who has been happily living in Israel, receives a one-way ticket from her father when it becomes apparent that Anna has disappeared without leaving a message. Masha hacks into Anna's computer and starts following the trail – had she flown to Ukraine? Hopped a train with her blue-haired druggie boyfriend? And why was she wanted for questioning by the police? This is a novel about linguistics, identity, and the meaning of home, especially for the children of immigrants. Zhanna Slor was born in the former Soviet Union and moved to the Midwest in the early 1990s. She completed her undergraduate degree at University of Wisconsin at Milwaukee, and her master's degree at DePaul University. She has been published in many literary magazines, including Ninth Letter, Another Chicago Magazine, and Michigan Quarterly Review, as well as contributing to the popular news publication The Forward. Her debut novel, At the End of the World, Turn Left, was called "elegant and authentic" by NPR and named by Booklist as one of the "Top Ten Crime Debuts" of 2021. Her second novel, Breakfall, a mystery/thriller set in Chicago, is due out in Spring 2023. When she's not writing, Zhanna spends most of her free time chasing her three-year-old daughter or doing Brazilian Jiu Jitsu. G.P. Gottlieb is the author of the Whipped and Sipped Mystery Series and a prolific baker of healthful breads and pastries. Please contact her through her website (GPGottlieb.com). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

New Books in Literature
Zhanna Slor, "At the End of the World, Turn Left" (Agora Books, 2021)

New Books in Literature

Play Episode Listen Later Jun 7, 2022 18:43


Today I talked to Zhanna Slor about her novel At the End of the World, Turn Left (Agora Books, 2021). 19-year-old Anna's parents won't pay her college tuition if she studies art, the one thing she loves most. She's been drifting from one class to another, one boyfriend to another, and can't stand being stuck in Milwaukee. When she receives an online message from a woman in Ukraine claiming to be a long-lost sister, Anna responds despite all the warnings that she's being scammed. She also meets a handsome ‘train-hopper' who lures her into his risk-filled life. Anna's sister Masha, a linguist who has been happily living in Israel, receives a one-way ticket from her father when it becomes apparent that Anna has disappeared without leaving a message. Masha hacks into Anna's computer and starts following the trail – had she flown to Ukraine? Hopped a train with her blue-haired druggie boyfriend? And why was she wanted for questioning by the police? This is a novel about linguistics, identity, and the meaning of home, especially for the children of immigrants. Zhanna Slor was born in the former Soviet Union and moved to the Midwest in the early 1990s. She completed her undergraduate degree at University of Wisconsin at Milwaukee, and her master's degree at DePaul University. She has been published in many literary magazines, including Ninth Letter, Another Chicago Magazine, and Michigan Quarterly Review, as well as contributing to the popular news publication The Forward. Her debut novel, At the End of the World, Turn Left, was called "elegant and authentic" by NPR and named by Booklist as one of the "Top Ten Crime Debuts" of 2021. Her second novel, Breakfall, a mystery/thriller set in Chicago, is due out in Spring 2023. When she's not writing, Zhanna spends most of her free time chasing her three-year-old daughter or doing Brazilian Jiu Jitsu. G.P. Gottlieb is the author of the Whipped and Sipped Mystery Series and a prolific baker of healthful breads and pastries. Please contact her through her website (GPGottlieb.com). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

ALLATRA en Español
Libertad de la dictadura de la bestia dentro de ti

ALLATRA en Español

Play Episode Listen Later Jun 2, 2022 161:13


Técnicas sencillas para trabajar con la propia consciencia. Los primeros pasos para trabajar en uno mismo. Es muy sencillo. ¿Cómo aprender a controlar su consciencia y controlar sus pensamientos? ¿Cómo librarse de los dictados de la consciencia y de los pensamientos obsesivos? ¿Cómo aprender a gestionar su atención? ¿Cómo encontrarse a sí mismo? ¿Cómo comunicarse en la familia sin ofensas ni pretensiones? A menudo la gente confunde el concepto de Amor con la dictadura. ¿Qué es el verdadero Amor? ¿Cómo dejar de ser infeliz y empezar a Vivir? ¿Cómo elegir la Vida en lugar de la muerte, el Amor en lugar del sufrimiento? ¿Cómo distinguir en uno mismo la Personalidad (el componente espiritual) de la consciencia (el componente animal de una persona)? ¿Qué es la espiritualidad de la Personalidad? ¿En qué consiste la acción de la Personalidad? ¿Cómo liberarse de la bestia dentro de ti. ¿Cómo desarrollar a un Ángel en uno mismo? Herramientas espirituales sencillas para trabajar en uno mismo, que son disponibles y comprensibles para todos. #Libertad #Dictadura #Desarrolloespiritual Transmisión "Libertad de la dictadura de la bestia dentro de ti" con Igor Mijáilovich Danilov, Zhanna y Tatiana en ALLATRA TV, publicada en ruso en 2018 Transmisiones con la participación de Igor Mijáilovich Danilov: https://www.youtube.com/playlist?list=PLctiYFDt9qjHNu82l7wACbsfNTnIQgyoA DE UN ATEO A LA SANTIDAD https://www.youtube.com/watch?v=Ywy9Pzd9MH4&t=0s Consciencia y Personalidad. De inevitablemente muerto a eternamente Vivo. https://www.youtube.com/watch?v=R29rL-CIsbo&t=9575s subtítulos en español SEMILLA ÚNICA. Primera parte. ELECCIÓN https://www.youtube.com/watch?v=mXBKFnAc_eo&t=7319s Correo ALLATRA TV info@allatra.tv

SOCIETY. THE LAST CHANCE
Creative Society is a Сhance for Humanity to Survive

SOCIETY. THE LAST CHANCE

Play Episode Listen Later May 9, 2022 8:39


"It is not just a forum, friends, it's more than that… Today is a really significant day. Why? Because today's event lays the foundation for our future, our common future." With these inspiring words, the esteemed Igor Mikhailovich Danilov began his speech at the International Forum "Global Crisis. We Are People. We Want to Live". On May 7, he and Zhanna became honorary speakers at this historic event, thus providing great support to the audience, participants and organizers of the forum. Zhanna addressed each of us and pointed out that it is important for people to consolidate and demonstrate their best human qualities right now: “Remember that every day of inaction in the consumerist format entails missed opportunities and lost human lives. Whereas every day of active informing about the Creative Society is a chance for saving people's lives and survival of the entire humanity.” ❗ It is precisely now that the destiny of humanity is being determined! And we should do everything we can to achieve the goal of all people -- to preserve this planet and to preserve each other's lives.

ALLATRA English
Creative Society is a Сhance for Humanity to Survive

ALLATRA English

Play Episode Listen Later May 9, 2022 8:39


"It is not just a forum, friends, it's more than that… Today is a really significant day. Why? Because today's event lays the foundation for our future, our common future." With these inspiring words, the esteemed Igor Mikhailovich Danilov began his speech at the International Forum "Global Crisis. We Are People. We Want to Live". On May 7, he and Zhanna became honorary speakers at this historic event, thus providing great support to the audience, participants and organizers of the forum. Zhanna addressed each of us and pointed out that it is important for people to consolidate and demonstrate their best human qualities right now: “Remember that every day of inaction in the consumerist format entails missed opportunities and lost human lives. Whereas every day of active informing about the Creative Society is a chance for saving people's lives and survival of the entire humanity.” ❗ It is precisely now that the destiny of humanity is being determined! And we should do everything we can to achieve the goal of all people -- to preserve this planet and to preserve each other's lives.

ALLATRA en Español
SOCIEDAD CREATIVA - UNA OPORTUNIDAD PARA QUE LA HUMANIDAD SOBREVIVA

ALLATRA en Español

Play Episode Listen Later May 9, 2022 8:26


"No es sólo un foro, amigos, es más que eso... Hoy es un día verdaderamente trascendental. ¿Por qué? Porque el evento de hoy - es la base de nuestro futuro, de nuestro futuro común", con estas inspiradoras palabras comenzó su discurso en el Foro Internacional "Crisis Global". Somos Personas. Queremos vivir", el respetado Igor Mijáilovich Danilov. El 7 de mayo, él y Zhanna se convirtieron en ponentes de honor de este acontecimiento histórico, prestando así un gran apoyo al público, a los participantes y los organizadores del foro. Zhanna se dirigió a cada uno de nosotros y dijo que ahora era el momento de que la gente se consolidara y demostrara sus mejores cualidades humanas: "Recuerden que cada día de inactividad en un formato consumista significa oportunidades perdidas y vidas arruinadas. Y cada día de conciencia activa de la Sociedad Creativa es una oportunidad para salvar vidas y la supervivencia de la humanidad. ❗ ¡El destino de la humanidad se está decidiendo ahora mismo! Y tenemos que hacer todo lo posible para lograr el objetivo universal de salvar este planeta y mantenernos vivos unos a otros.

Intelligence Squared
Putin's Politics, with Zhanna Nemtsova and Ben Noble

Intelligence Squared

Play Episode Listen Later May 6, 2022 47:30


Since the war in Ukraine began, dwindling remaining hopes of maintaining even the outward appearance of a free democratic process in Russia have been all but eliminated by the Kremlin regime. Joining us on the programme to discuss the dangerous game of voicing dissent in Russia is activist and journalist Zhanna Nemtsova, daughter of murdered Russian politician Boris Nemtsov, and Ben Noble, Associate Professor of Russian Politics at University College London and author of Navalny: Putin's Nemesis, Russia's Future? Hosting the discussion is Polina Ivanova, correspondent for the Financial Times covering Russia and Ukraine. Learn more about your ad choices. Visit megaphone.fm/adchoices

IQ PODCASTS
Simona Valanciute and Zhanna Talanova on Local Umbrella Connections with Brad Weber EP 399

IQ PODCASTS

Play Episode Listen Later Apr 23, 2022 47:57


Simona serves as CEO of San Diego Oasis, an award-winning organization with almost 50,000 members, focused on healthy aging and intergenerational programs. Simona was recruited to Oasis to merge two independent nonprofit organizations into one efficient, regional organization (you may know that nonprofit mergers are extremely are and difficult in the charitable sector). Partnering with major technology companies in California, the Oasis team is working on creating a first-of-its-kind Oasis Innovation Institute.

The Sod's Law Podcast with Daniel M. Rosenberg
Bonus Ep: Ukrainian Refugee & Aid Worker Stories - Zhanna

The Sod's Law Podcast with Daniel M. Rosenberg

Play Episode Listen Later Apr 6, 2022 6:17


This is a bonus minisode of the Sod's Law podcast, recorded in Kraków, Poland, where I traveled to record Ukrainian refugee and aid-worker stories exactly one month after the Russian invasion of Ukraine. This is Zhanna, a refugee from Kyiv who had arrived at the JRoots refugee centre in the early hours of the morning. She had traveled from Kyiv to Kraków over 6-7 days, stopping off in Lviv. She was clearly exhausted and shaken, but was adamant to tell a piece of her story. -- If you'd like to support Sod's Law you can become a Sod's Law patron at patreon.com/sodspod from as little as £1 /$1 a month - there are different tiers including ad-free episodes, giveaways and more! See podcast.co/privacy for privacy information.

Dr. Ben Edwards: You’re the Cure
You’re The Cure, March 28, 2022

Dr. Ben Edwards: You’re the Cure

Play Episode Listen Later Mar 28, 2022 58:28


On today's show, Dr. Ben interviews Zhanna, who will share her personal health testimony.   You can get more information about Veritas, wellness education offered by Veritas, and archived radio shows at veritasmedical.com.   Dr. Ben begins by sharing why we are highlighting testimonies on the show.   1:56 – Dr. Ben introduces Zhanna to […]

Nessun luogo è lontano
Biden si prepara a venire in Europa, ma il cessate il fuoco sembra lontano

Nessun luogo è lontano

Play Episode Listen Later Mar 21, 2022


Abbiamo provato ad analizzare le prossime mosse di Joe Biden, tra colloqui coi leader europei, con la NATO e viaggio in Polonia con l'aiuto di Mario Del Pero (professore di Storia internazionale e Storia della politica estera americana a Science Po - Parigi). Abbiamo sentito la voce di Zhanna, una residente di Mariupol sfuggita all'assedio che ha raccontato le scene di disperazione che stanno attanagliando la città.Abbiamo raccontato gli armamenti di cui dispone l'Ucraina.E infine abbiamo riflettuto sulla legge marziale applicata dall'Ucraina e sui suoi effetti con Mariano Croce, docente di Filosofia Politica alla Sapienza di Roma e autore con Andrea Salvatore di "Che cos'è lo stato di eccezione" (nottetempo).

Behind the Mic with AudioFile Magazine
AT THE END OF THE WORLD, TURN LEFT by Zhanna Slor, read by Zura Johnson, Caitlin Kelly

Behind the Mic with AudioFile Magazine

Play Episode Listen Later Mar 18, 2022 6:30


Zura Johnson and Caitlin Kelly's dual narration captures Zhanna Slor's story of the challenges of immigrant life and the complexities of family. Host Jo Reed and AudioFile contributor Alan Minskoff discuss the way the two narrator's voices portray two sisters of an immigrant Russian Jewish family. Johnson reads Masha, called home from Israel to help find her younger sister Anna, played by Kelly, who has vanished from Milwaukee. Her disappearance is at the heart of this literary mystery. Read the full review of the audiobook on AudioFile's website. Published by Dreamscape. Find more audiobook recommendations at audiofilemagazine.com. Our Audiobook Break podcast is in its 3rd season, and this time listeners are journeying to Pemberley with narrator Alison Larkin as our guide. Enjoy Jane Austen's PRIDE AND PREJUDICE with new chapters each week, free on the Audiobook Break podcast. This episode of Behind the Mic is sponsored by the audiobook editions of Sherryl Woods's Sweet Magnolias series. With the new season available to watch now on Netflix, now is the time to listen to the entire Sweet Magnolias audiobook series, all brought to you by Dreamscape Media. For more information about Sweet Magnolias, please visit www.Dreamscapepublishing.com Learn more about your ad choices. Visit megaphone.fm/adchoices

New Books in European Studies
Teresa Kulawik and Zhanna Kravchenko, "Borderlands in European Gender Studies: Beyond the East-West Frontier" (Routledge, 2020)

New Books in European Studies

Play Episode Listen Later Feb 22, 2022 88:16


Challenging persistent geopolitical asymmetries in feminist knowledge production, this collection depicts collisions between concepts and lived experiences, between academic feminism and political activism, between the West as generalizable and the East as the concrete Other. Borderlands in European Gender Studies (Routledge, 2020) narrows the gap between cultural analysis and social theory, addressing feminist theory's epistemological foundations and its capacity to confront the legacies of colonialism and socialism. The contributions demonstrate the enduring worth of feminist concepts for critical analysis, conceptualize resistance to multiple forms of oppression, and identify the implications of the decoupling of cultural and social feminist critique for the analysis of gender relations in a post-socialist space. Jill Massino is a scholar of modern Eastern Europe with a focus on Romania, gender, and everyday life. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/european-studies

It's Not All Bad
Optimism & Persistence Meet - A Chat With Guests Zhanna Imel (Optimism) and Ardian Maloku (Persistence)

It's Not All Bad

Play Episode Listen Later Jan 9, 2022 43:59


There are many reasons for concern in the world, including issues with global warming, violent conflicts, pandemics, natural and manmade disasters, and so much more. However, there are many reasons for optimism and persistence including to make things better for our planet, improve the health of lives the world over, reduce poverty, and belief that we humans can make a positive difference in our own and in the lives of others. My two guests - Zhanna Imel and Ardian Maloku - are to such optimistic and persistent people. Zhanna (twenty something) was adopted from an orphanage in Kazakhstan. She came from a life of difficulty and not the best outlook for her future. Once in America, moved around with her adopted parents for many years. Finally, living in a RV with her Mother and Brother always moving, always, on the go, and different schools. When you hear Zhanna's voice on this episode, you'll understand her commitment to a brighter future for herself and others. She's now in the US Foreign Service (US Department of State) as a US Diplomat. Although life wasn't that easy for her, she never lost her sense of optimism. Ardian (a young thirty something), a former Albanian refugee who's family escaped war torn Kosovo when he was just years old. He's seen death and destruction up close. He arrived in the States without being able to speak and read English. There were many instances Ardian could have gotten involved with the wrong crowd, sought the wrong things, or looked for some imaginary east path to financial or material success. But his goal was to become a US Diplomat and serve his adopted country in public service. Ardian is now in the U.S. Foreign Service (US Department of State) as a US Diplomat. Even when life through him some difficult curves, he persevered to make a positive difference for himself and others. As you listened to their voices, Zhanna and Ardian remind us that it's fine to be optimistic and to persist to be our better selves. I do hope you consider sharing this episode with others who may find their stories interesting as new US Department of State Foreign Service Professionals. For more information about US Department of State internships and employment opportunities, please see information contained via this website: https://careers.state.gov/ The goal of my podcast is to have interesting guests share their thoughts on different issues, have guest co-hosts to discuss various topics (especially those that offer humor), and even share short episodes in which I discuss thoughtful and even heartwarming issues. *LinkedIn: www.linkedin.com/in/stewart-devine **Comments and/or opinions expressed by the host and guests are their own** You can listen to and subscribe to, "It's Not All Bad," that's available from the following platforms: *Anchor - https://anchor.fm/stewart-devine *Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82MDYwNGQ2MC9wb2RjYXN0L3Jzcw== *Apple Podcasts - https://podcasts.apple.com/us/podcast/its-not-all-bad/id1574392751?uo=4 *Breaker - https://www.breaker.audio/its-not-all-bad *Spotify - https://open.spotify.com/show/0X6Gn9zC85iEyfKbNmpINM *Pocket Casts - https://pca.st/beu5r0lv *RadioPublic - https://radiopublic.com/its-not-all-bad-WDjRy7 --- Send in a voice message: https://anchor.fm/stewart-devine/message