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Friendship problems rarely arrive with a handy instruction manual. A child comes home hurt, angry, or feeling left out, and a parent is left wondering whether to listen, offer advice, step in, or quietly confiscate every phone in the house.In this episode of The Whinypaluza Podcast, Rebecca Greene talks with award-winning author, speaker, and parenting resource expert Jessica Speer about helping children and teens navigate the complicated social world of friendships, peer pressure, group dynamics, screens, and middle school.Jessica explains that many friendship struggles are not evidence that a child or friend is “bad.” Often, young people are still learning communication, conflict resolution, boundary-setting, and other social-emotional skills. Parents can help by listening without immediately trying to fix the problem, practicing difficult conversations, and teaching children to notice when repeated harmful behavior may require a stronger boundary.Rebecca and Jessica also discuss why social challenges feel more intense in a digital world. Group chats and social media can keep friendship drama going long after the school day ends, leaving children with more opportunities to compare, assume, ruminate, and feel excluded. Jessica offers practical guidance for talking about technology without making every conversation negative, preparing children for peer pressure, and creating a safe plan that allows them to call home when they need help.At the heart of the conversation is the power of co-regulation. When a child comes home emotionally overwhelmed, a parent's calm presence can help settle the child's nervous system. Children do not always need an immediate solution. They need to feel seen, heard, and supported by a steady adult who believes in them.In This Episode, You Will Learn✓ How to distinguish normal friendship conflict from repeated behavior that may require stronger boundaries.✓ Why tweens and teens may remain in unhealthy friend groups because belonging feels developmentally essential.✓ How phones, group chats, and social media can intensify exclusion, comparison, assumptions, and anxiety.✓ Why a parent's calm nervous system can help an emotionally overwhelmed child co-regulate.✓ Which physical and behavioral changes may signal that a child needs additional support.Jessica leaves parents with an honest and hopeful reminder: children do not need perfect parents who solve every social problem. They need caring adults who keep learning, stay connected, model healthy responses, and take care of their own well-being too.Listen to The Whinypaluza Podcast on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-whinypaluza-podcast/id1534167756If this episode helps your family, please like, follow, share it with another parent, and leave a review.About Jessica SpeerJessica Speer is an award-winning author, speaker, and parenting resource expert who helps children, teens, and families navigate friendships, social challenges, digital life, and growing up with confidence. Blending social science, real-life experiences, practical advice, and interactive activities, she is the author of BFF or NRF (Not Really Friends)? A Girl's Guide to Happy Friendships, Middle School: Safety Goggles Advised, and The Phone Book: Stay Safe, Be Smart, and Make the World Better with the Powerful Device in Your Hand. Jessica holds a master's degree in social sciences and is completing a second master's degree in mental health counseling. She lives in Colorado with her family.Connect With Jessica SpeerWebsite and free resources:https://jessicaspeer.com/Books:https://jessicaspeer.com/jessica-speer-books/Instagram:https://www.instagram.com/jessica_speer_author/LinkedIn:https://www.linkedin.com/in/jessica-speer-author
On this inspiring episode of the Authority on Demand Podcast (formerly Authors On Mission Podcast), host Danielle Hutchinson sits down with award-winning author Jessica Speer to explore how parents and educators can help children navigate friendships, technology, and the challenges of growing up in today's digital world.Jessica shares the inspiration behind her bestselling guidebooks, including The Phone Book, why building healthy digital habits starts with awareness—not fear—and how interactive storytelling empowers kids to make better choices both online and offline.In this episode, you'll discover:✨ Why writing what you know creates meaningful books that resonate with readers.✨ How to help kids build healthier relationships with technology.✨ Practical strategies for navigating friendships, middle school, and social media.✨ Why persistence and community are essential for every aspiring author.Whether you're a parent, educator, author, or simply passionate about helping the next generation thrive, this conversation is packed with practical insights and inspiration.Connect with Jessica Speer:Email: jessicabspeer@gmail.comWebsite: https://jessicaspeer.com/Fb: https://www.facebook.com/JessicaSpeerAuthor/Linkedin: https://www.linkedin.com/in/jessica-speer-author/Instagram: https://www.instagram.com/jessica_speer_author/
Margaret continues her talk with Bridget Todd about the origins of folk music and the man who dedicated his life to preserving traditional art. Sources: https://acousticguitar.com/alan-lomaxs-steel-string-discoveries/https://pinemountainsettlement.net/biography-a-z/alan-and-elizabeth-lomax-visitors/Alan Loman: The Man who Recorded the World, John SzwedBring Judgment Day: Reclaiming Lead Belly's Truths from Jim Crow's Lies, Sheila Curran BernardAndy Cohen, personal correspondencehttps://www.youtube.com/watch?v=loYoTc7Aw0ASee omnystudio.com/listener for privacy information.
Margaret talks with Bridget Todd about the origins of folk music and the man who dedicated his life to preserving traditional art Sources: https://acousticguitar.com/alan-lomaxs-steel-string-discoveries/https://pinemountainsettlement.net/biography-a-z/alan-and-elizabeth-lomax-visitors/Alan Loman: The Man who Recorded the World, John SzwedBring Judgment Day: Reclaiming Lead Belly's Truths from Jim Crow's Lies, Sheila Curran BernardAndy Cohen, personal correspondencehttps://www.youtube.com/watch?v=loYoTc7Aw0ASee omnystudio.com/listener for privacy information.
4:20 pm: Brooke Brandtjen, a contributor to The Blaze, joins Rod and Greg to discuss her piece about how Democrats are unable to distance themselves from the trans-support platform they've created.4:38 pm: Beth Brelje, Senior Political Investigator for Restoration News, joins the show to discuss a proposed paid parental leave program in Pittsburgh that threatens to destroy small businesses, and it has the support of large unions.6:05 pm: Tim Stay, CEO of the Other Side Academy, joins the program to respond to a Salt Lake Tribune article that is critical of the foundation's business model.6:38 pm: Glenn Beaton, Columnist with Aspen Beat, joins the show to discuss his piece in which he writes the world would be a better place without humans.
Send us a message!My guest today is Niki Mathias.Niki is an author who is helping the world better understand what it means to be a highly sensitive person. Her upcoming book, Derby and the Dandelions, explores this through the unique lens of a teenage girl and her best friends.I'm very excited to share this conversation because I learned so much from talking with Niki. Her stories and sharing come from firsthand experience and hard-earned wisdom. She shared the framework of understanding people's nervous system processing as Dandelions, Tulips, and Orchids. If you have never heard these terms in relation to Highly Sensitive Persons, you are in for an enlightening listen.Niki's book is in the publishing process so we don't know exactly when it will be available, but believe me, you'll want to pre-order it!Niki, thank you so much for sharing these pieces of your story, journey, and wisdom! I'm so grateful to be connected with you and seriously can't wait to read your book!Find more about Niki and her work: https://nikimathias.com/Support the showMake Life Less Difficult~ Support:buymeacoffee.com/lisatilstra
Gretel Roberts preaches over Isaiah 1:16-17 on April 26, 2026.
Pastor Andy preaches over Deuteronomy 15:7-11 on April 19, 2026.
In this inspiring interview, David Peters shares the story behind Ten Boom Coffee, a business inspired by Corrie Ten Boom's awesome legacy. Discover how Corrie Ten Boom's message regarding antisemitism and forgiveness is critical today, and the profound impact that Israeli technology is having on impoverished coffee farmers worldwide. Resources: Ten Boom Coffee Corrie Ten Boom - The Hiding Place Israeli drip irrigation technologySupport the showIf you enjoy our podcast, please consider supporting the show HERE so that our Bible-based message about Israel can continue. God blesses those who bless Israel! We agree with God's Word that He will bless you richly in return!First Century Foundations is a Charity that supports ministries in Jerusalem and many other parts of the country of Israel. Our mission is to turn hearts around the world toward the land, people and God of Israel. LEARN MORE ABOUT US HERE.You can watch this entire episode on OUR YOUTUBE CHANNEL! Make sure you subscribe so you can be notified of First Century Foundations' regular uploads!
It's been 15 years since one of the worst natural disasters in history. The 2011 East Japan Earthquake and tsunami killed more than 19,000 people and displaced hundreds of thousands of people, especially those forced to evacuate following the subsequent Fukushima nuclear accident. So what lessons can be learnt from this disaster and nuclear accident in a climate of increasing global turmoil?
There's a growing number of people who look around the mess we've made of this world, condemn humankind and wish that there were no people at all. If anyone has reason to feel that way it should be God. So here's what makes these well-known words of our Savior, then so astonishing. God, who has every right to hate this world, doesn't. In fact, He assures us that God loves this world. He assures you that God loves you.
In a world of overflowing inboxes and nonstop notifications, nonprofits risk becoming part of the noise. Tackle donor fatigue head-on. Most organizations don't have a generosity problem. They have an attention and trust problem. With six practical tactics, Randall outlines how to audit communications, segment by motivation (not wealth), rebalance ask-to-impact ratios, create quiet periods, clarify priorities, and even let donors choose their preferences. The solution isn't more creativity or more volume – it's more discipline. Do less, do it better, and build relationships that last.
This episode stars a man my Daddy loved very much. Tonnie Rozier is the Founder & CEO of Tonnie's Minis, the top destination for cupcakes & desserts in the Newark, NJ area. Hear the impact Tonnie's treats have had on so many families, how he started the business in the first place, his advice for new entrepreneurs & small business owners, how to conquer your fears, and how to shape your legacy. Get ready to be inspired!!! Get your copy of Let's Dance: An Inspirational Coloring Book For Kids Who Love to Dance at KristineDSmith.com
If computers and AI took over the world, would we even notice? Today, host Robert J. Marks ponders this question as he continues his conversation with Dr. Donald Wunsch about his experiences with AI and his recent article in the IEEE Computational Intelligence Magazine on artificial general intelligence. In Part 4 of the discussion, Dr. Wunsch argues that computers have Read More › Source
Let's focus on getting better. Let's get serious about stuff we've put off. Let's lend a helping hand. Let's “fight to be the person philosophy tried to make us,” as Marcus Aurelius said.Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January 1, 2026. Learn more and sign up today at dailystoic.com/challenge.
The original Square Based Podcast where Rob and Val discuss everything Warhammer the Old World. Always be Bassed. Chapters: MENTIONED IN THIS VIDEO: ► *Rob's Old World EVENTS in Nottingham!* https://tsnarena.com/events/category/the-old-world/ ► *Tickets for TGX in Toronto Jan 10 and 11* https://www.torontogamingexpo.com/product-page/the-old-world ► *Tickets for Canhammer Teams in Ottawa May 2 and 3* https://www.ccbb.ca/tickets ► Support us on *PATREON* and join us on Discord: https://www.patreon.com/Squarebased *OLD WORLD RESOURCES* ► *Square Based Comp AND Tournament Packs* https://thehonestwargamer.com/warhammer-the-old-world/square-based-comp/ ► *The Square Based FAQ:* https://www.squarebased.com/faqs ► *The Renegade Legacy Pack:* https://www.squarebased.com/ ► *Our 500pt Foray Pack:* https://thehonestwargamer.com/warhammer-the-old-world-500-point-foray/ ► *Old World Army Builder:* https://old-world-builder.com/ ► *Old World Rules Wiki:* https://tow.whfb.app/ ► *Old World Rankings (Past and Upcoming Old World Events:* https://oldworldrankings.com/ *MERCH* https://thehonestwargamer.com/product-category/square-based/ Youtube Music Playlist for Audio Only: https://tinyurl.com/SB-YouTube-Music-Playlist Podcast on all other Platforms: https://squarebasedpodcast.podbean.com/ #squarebased #warhammertheoldworld #warhammerfantasy
UGA Gold Club Award winner Mike Bailey joins the live show on ESPN 700 to talk about his remarkable and impactful life in golf. Utah Section PGA pro Jordon Bloxham co-hosts and dishes on the Next Tour events coming to Tee Box. Fairways Magazine's Kurt Kraigthorpe walks us through the PGA Tour points system. Mark Gardiner on winning the UGA Super Senior Player of the Year. Sponsored by Goldenwest Credit Union.
In this episode of Sippin' On Excellence, Coach KJ and Doc dive deep into one of the most personal questions you can ever ask yourself: "Is the world a better place with you in it?" What starts as a reflection on purpose quickly unfolds into a raw conversation about identity, self-worth, and the hidden fears that shape how we show up. The guys unpack what "poor" really looks like—not just in your bank account, but in your mindset, your relationships, and your spiritual health. They explore why so many of us fumble the good things in our lives, how fear of success can feel just as paralyzing as fear of failure, and the subtle ways imposter energy creeps in even when we appear confident. Together, they challenge listeners to look beyond external achievements and ask, What is my true life goal? Beyond service, beyond the grind, what does my contribution give back to me? And when success finally comes, does it fulfill me beyond money and metrics? This episode isn't about easy answers—it's about confronting the truth of who you are, why you do what you do, and whether the world truly benefits from your full, authentic self showing up. Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736 Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
Holy Shed Presents | Better Religion for a Better World - Better Humans for a Better World (Part 5) Welcome back to the littlest parish in the whole of Christendom. Join me for more chat and insights about my way of reading and interpreting parts of the bible. Follow Holy Shed on Facebook; https://www.facebook.com/theholyshed/ Support Holy Shed on Ko-fi; https://ko-fi.com/holyshed follow Dave on https://facebook.com/dave.tomlinson.925/ follow Dave on https://instagram.com/bad_christian/Go
"What you do should dictate how you feel. Not the opposite." "Gratitude expressed is gratitude expanded." Who did I make invisible today, and what will I do about it tomorrow? You can't always change the world--but you can always change someone's world.
Week: 5 (finale)Series: One AnotherFor the outline, go to vccindy.org/outlineFor the online Connect Card go to vccindy.org/connectWant to give? Go to vccindy.org/giveTo see the full (live recording) celebration, please go to the live tab on the VCCIndy YouTube page.Music Licenses: 1254684, CSPL039324CVLI License: 504169558
VIDEO MOJO with Jon Leland: Timeless marketing mixed with the bleeding edge of video & social media
Hear Rick McCauley's insights on **technology transformation** in conversation with Jon Leland on Video Mojo. He discusses the **future of ai** and using **artificial intelligence** for good. Discover how **ai in business** can be a force for **tech for good**.
In the name of God, the Religions have 1. Killed.2. Tortured.3. Raped.100millions or maybe 1 Bill of people.Can you learn without to make a Religion out of it:2. To make tools3. To cook4. To read and write5. To make love6. Science7. Meditation8. To worship and to praise the Lord?For what we need our “glorious Religions”?To exploit, suppress, kill, rape, enslave, burn the people? In ancient times we had a peaceful Shamanism and Taoism…The first religion was Shamanism… Everywhere was Shamanism…And our “glorious Religions” killed merciless the Shamans worldwide… For instance, in the USA over 200Mill American Indians were killed and similar happened in Argentina, Australia, Asia, and Europe… In Africa, they made one massacre after the next, tortured, killed, raped, castrated, enslaved the Africans… And all they have done it in the name of God… For instance, in Germany, we had numberless religious wars between the Protestants and Catholics, additionally the witch-hunting and before they killed every German who didn't want to be a Christ…Alone the infamous “30 years Religion war” killed a quarter of the population… All in the name of God!Today our great “selfless Christian Churches” collect the money for the poor people in the Catastrophes area and then put the money in their own pocket. Even the Mafia is better because they never have robed out the poor and needy people!For instance Tahiti…The Red Cross (owner Catholic Church) got over 500Million for a donation of the Tahiti earthquake. The Red Cross described in nice brochures what they have done with the money. The trueness is the Red Cross has done nearly nothing for Tahiti. A link at the end.After the bible money is evil: 1 Timothy 6:6-12. Why is then the Catholic church the biggest Property owner and owns the richest Bank (Vatican Bank) in the world? For sure the Christian Churches were for slavery because the Bible is supporting that!After the Bible: you can rape, torture a slave. It is not allowed to kill a slave but you can torture a slave to death when you need for that more than one day… Does long torture make sense?Read the verses of the Bible: Leviticus 25:44-46 NLT; Exodus 21:2-6 NLT; Exodus 21:20-21 NAB; Ephesians 6:5 NLT; 1 Timothy 6:1-2 NLT, Luke 12:47-48 NLT: Even a father can sell his daughter in slavery or into prostitution… Exodus 21:7-11 NLT: Are the Islamic Terror organizations supported by the Quran?After the Quran, Sharia, Hadith it is recommend to kill, rape, enslave Non-Muslims… Quran (4:89); Quran (9:11-12); Sahih Bukhari (52:260); Sahih Bukhari (83:37); Sahih Bukhari (84:57); Sahih Bukhari (89:271); Sahih Bukhari (84:58); Sahih Bukhari (84:64-65); Sahih Bukhari (11:626) All of the verses you find in my book: “Why have the Religions failed and not God”. A free link at the end.I by myself was never baptized in any religion. Still, I surrender my life for over 30 years to God without killing, raping, enslaving, exploiting, suppressing innocent people. That is possible for everybody! My Video: Would be the world better without Religions? https://youtu.be/7cpxqefatksMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Would-be-the-world-better-without-Religions.mp3 https://www.npr.org/2015/06/03/411524156/in-search-of-the-red-cross-500-million-in-haiti-relief.
Today, our guest on The PARTNERNOMICS® Show is Gavin Brauer, a Certified EOS® Implementer at EOS Worldwide. Gavin Brauer is a multi-industry entrepreneur and Certified EOS® Implementer who helps leadership teams clarify their vision, execute with real accountability, and work together as a healthy, cohesive team. With a diverse background spanning consumer brands, health-tech, manufacturing, family-office services, and nonprofits, Gavin brings sharp instincts and real-world experience to his clients. He is the founder of KindHuman Bicycles in Toronto which he started in 2013. Known for his hands‑on, pragmatic, and “show‑don't‑tell”style, Gavin thrives helping leaders cut through complexity, get aligned, and drive practical, lasting results. Gavin is deeply passionate about building great and enduring organizations that make the world better. Gavin loves helping people run a better business that makes the world better! Key Insights: Coaching vs. Consulting—Knowing the Difference Matters The Right Person in the Right Seat is Non-Negotiable “Get the Pink Glue” – A Metaphor for Relentless Execution Simplicity is Not the Same as Easy “Dream Big. Execute. Make the World Better.” The Emotional Journey of EOS Implementation Open. Honest. Vulnerable. Reach out to Gavin Brauer: https://www.linkedin.com/in/gavinbrauer/ https://www.eosworldwide.com/gavin-brauer ********* Are you a partnering professional wanting to earn industry certifications and badges to showcase on LinkedIn? We will give you the first course and certification for FREE ($595 value)!
We broadcast live from the Connor Barwin "Make the World Better" Pickleball tournament in Sea Isle City. Former Kansas City Chiefs WR Dave Klemic, Mr. Negadelphia P.J. Corda and Josh Hennig join me. We talk with John Clark and Ashlyn Sullivan from NBC Sports Philly. Plus the Beach Patrol Report with Tom McCann. This week we hear from the Chief of the Ventnor BP Dave Funk.
Dr. Dan interviews Andrea Jones-Rooy – data scientist, educator, podcast host, comedian, and circus performer – about how data informs our journeys to being our best selves. Based on her life of weaving in between the worlds of science and art, Andrea believes that it's at the intersection of science and art that we can make the biggest, most life-changing, and world-changing discoveries. Andrea's multi-hyphenate careers (she is equally comfortable entertaining at comedy clubs, speaking to Fortune 500 companies, and sitting behind the podcast mic) prove data is the foundation of how we live, how we make decisions, and how we can make the world a better place. Dr. Dan and Andrea define data and then discuss the data related to our current moment in history. They explore why democratizing data science empowers everyone—not just statisticians—to make sense of the numbers shaping our world. From political polarization to public health to how we read headlines, Dr. Dan and Andrea tell us how we can all use data for good. Andrea Jones-Rooy hosts the podcast Behind The Data where she discusses how data is actually collected, its limitations, and offers advice on how to factor it into decision-making. Andrea believes there's no such thing as being just a “math person” or a “creative” – she insists we're all capable of brilliance in both. “It's all about finding the right way to unlock those skills and discovering what we're truly capable of.” Listeners will learn from, laugh, and love today's discussion - even if they hate math! For more information www.jonesrooy.com and follow @jonesrooy on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let's make it a great one. – Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices
Rob and Val discuss the upcoming Square Based Open and how to approach running a successful Warhammer the Old World event. Tune in for details of Val's newest pack and format, and to have a look at some spicy lists that will be in attendance. Chapters: 00:00 Introduction 04:01 What is an Event Pack? 09:26 Building Community through WhatsApp Chat 11:42 What are the best Missions to use? 15:46 Val's Tweaks to Army Composition 16:46 Intro to Val's New Mission Pack 19:06 Additions to Dead or Fled 21:09 Scoring Units for the Secondary Mission 28:08 Differential Scoring and Secondary Mission 31:11 Val's Mission Pack (Stolen from The Ninth Age) 44:35 Best Apps for Organizing Your Events 47:32 Schmuck's Warriors of Chaos List 53:49 Attila's Renegade Vampire Counts 58:00 John's Renegade Lizardmen 1:00:15 Will's Renegade Chaos Dwarfs 1:03:12 T.O Organizer PRO TIPS 1:04:43 How to handle Rules Questions 1:11:35 Wrap Up EVENT PACKS FROM ROB AND VAL https://tinyurl.com/Rob-TSN-Arena-Event-Pack https://tinyurl.com/Vals-SBO-Toronto-Event-Pack https://tinyurl.com/SBO-Toronto-Full-Pack https://tinyurl.com/Vals-NEWEST-Pack Tickets for the Square Based San Diego Classic! May 17-18 https://greenbannereventco.com/san-diego-classic/ Rob's Old World EVENTS in Nottingham! https://tsnarena.com/events/category/the-old-world/ Support us on PATREON and join us on Discord: https://www.patreon.com/Squarebased MERCH! https://thehonestwargamer.com/product-category/square-based/ Square Based terrain maps and resources: https://thehonestwargamer.com/the-old-world-terrain-guidelines/ Youtube Music Playlist for Audio Only: https://tinyurl.com/SB-YouTube-Music-Playlist Podcast on all other Platforms: https://squarebasedpodcast.podbean.com/ #warhammer #warhammertheoldworld #warhammerfantasy #warhammercommunity #squarebassed #theoldworld #warhammerpodcast #thehonestwargamer
In this episode, Bryan Driscoll shares his story of how an act of kindness from a stranger changed his life. Now, he is teaching us how to pay it forward with the Goodness Game.guest: Bryan Driscoll, author of the Goodness GameVisit the Website to Learn More: https://goodnessgame.com/aboutBuy the Book: the goodness game: Make the World Better and Feel Awesome While Doing It: Driscoll, Bryan D: 9780984189007: Books - Amazon.ca
In this episode, Melissa dives deep into the significance of International Women's Day and why we can't let it be ignored. Melissa shares her personal experiences as a woman navigating corporate leadership, the impact of Diversity, Equity, and Inclusion (DEI) initiatives on her career, and the undeniable benefits of having women in leadership roles.She lays out seven compelling reasons why businesses, economies, and societies thrive when women are in decision-making positions, including: ✅ Higher business performance✅ Diverse perspectives that drive innovation✅ Economic expansion through female workforce participation✅ More inclusive and flexible work environments✅ Stronger mentorship and role models for future generations✅ Better ethical governance and risk management✅ Greater social impact and corporate responsibilityMelissa also shares candid personal stories from her time in male-dominated industries, including the pivotal moments that shaped her approach to leadership and advocacy for women in business.Whether you're an entrepreneur, executive, or advocate for women's advancement, this episode will inspire you to champion diversity and support women in leadership.
Are seed oils dangerous? Is fasting the only way to lose weight? Is the carnivore diet the best way to eat? When health and diet advice has become a minefield, Dr Sarah Berry cuts through noise Dr Sarah Berry is a Professor in the Department of Nutritional Sciences at King's College London and Chief Scientist at ZOE. She is also the lead nutritional scientist on the PREDICT program, the world's largest in-depth nutritional research programme. In this conversation, Dr Sarah and Steven discuss topics such as, the dangers of late night snacking, the link between chewing and belly fat, how menopause affects your diet, and the truth about seed oils. 00:00 Intro 02:04 Two Decades Studying the Impact of Food on Our Health 04:52 What Is the Food Matrix and How Does It Affect Our Health? 07:03 Why Do We Need Processed Food? 08:15 When Is Processed Food Bad? 11:09 How Long Does It Take for My Brain to Realize I'm Eating? 11:54 Does the Food Industry Engineer Food to Be Highly Palatable? 14:04 The Importance of Eating Slowly 19:43 Research on Almonds and Why They Don't Fully Break Down 26:15 The Role of Fiber in Diet and Health 29:00 Cardiovascular Disease and the Link to Unhealthy Snacks 32:51 Is There a Knock-On Effect From Having One Snack? 36:55 Does It Matter How Often We Eat? 39:05 Is Eating at Night Bad for You? 43:45 Sleep Is the Pinnacle 48:01 How to Handle Sleep When You're a Parent 50:13 Stress and Its Effect on Eating 52:44 Sarah Still Makes Bad Choices 54:21 What Does Sarah Think of Diets? 57:52 Sarah's Thoughts on Fasting and Calorie Restriction 1:00:44 What Is Social Jet Lag? 1:01:52 The Seed Oils Debate 1:17:53 Ads 1:18:46 The Lies About Dairy 1:21:10 Myths About Nuts 1:22:28 Other Lies We Are Told 1:22:40 What Is Cholesterol? 1:27:46 What Is a Saturated Fat? 1:32:26 What Foods Contain Saturated Fats? 1:33:32 Sarah's Principles for Eating 1:34:53 Why Does Chewing More Have an Impact? 1:37:52 Menopause and Diet 1:42:29 When Do Perimenopausal Symptoms Occur? 1:45:48 The Confusion and Gaslighting Around Menopause 1:51:05 Advice for Women Going Through Menopause 1:55:21 Does Health Affect the Level of Symptoms in Menopause? 1:56:03 Ads 1:57:49 What Haven't We Talked About? 2:00:32 How Can We Make the World Better? 2:04:41 Guest's Last Question Follow Dr Sarah: Instagram - https://g2ul0.app.link/QfpwquIcqQb Twitter - https://g2ul0.app.link/A2oDxYJcqQb
What if being kind could be fun, energizing, and contagious? In this inspiring episode, Dr. Whitney chats with Brian Driscoll, author of The Goodness Game: Make the World Better and Feel Awesome While Doing It. Brian shares how his runaway journey as a teenager and the kindness of strangers inspired him to gamify generosity. Together, they explore actionable strategies for weaving kindness into everyday life—even when you're a busy parent feeling stretched thin. Learn how to identify your unique "helping style," create a sustainable kindness budget, and build meaningful connections through acts of goodness.
Tonight, on Battleground LIVE, I talk about a major change in Facebook policy, why we should be wary of super wealthy leftists who come bearing gifts, President Trump’s breaking one major news story after the next, Adam Shifty Schiff is back at it again, Don Jr in Greenland, and what to expect with the up and coming Trump Cabinet confirmations. Buckle up! Follow Sean on Instagram - @officialseanparnell Follow Sean on Twitter - @SeanParnellUSA Get your Battleground apparel at www.officialseanparnell.comSupport the show: https://officialseanparnell.com/See omnystudio.com/listener for privacy information.
This CEO Is Using Biology To Make The World Better – Dr. Jennifer Holmgren, CEO, LanzaTech $LNZA Name: Dr. Jennifer Holmgren Title: Chair and CEO of LanzaTech Global, Inc. Ticker: LNZA Website: https://lanzatech.com/ Bio: Dr. Jennifer Holmgren is CEO of LanzaTech. Under her guidance, LanzaTech is developing a variety of platform chemicals and fuels, including the world's first alternative jet fuel derived from industrial waste gases. Given her integral role in the development of this alternative jet fuel, she is also a Director and the Chair of the LanzaJet Board of Directors. Prior to LanzaTech, Jennifer was VP and General Manager of the Renewable Energy and Chemicals business unit at UOP LLC, a Honeywell Company. While at UOP, she was a key driver of UOP's leadership in low carbon aviation biofuels, and under her management, UOP technology became instrumental in producing nearly all the initial fuels used by commercial airlines and the military for testing and certification of alternative aviation fuel. Jennifer is the author or co-author of 50 U.S. patents and more than 30 scientific publications, and is a member of the National Academy of Engineering. In 2003, she was the first woman awarded the Malcolm E. Pruitt Award from the Council for Chemical Research (CCR). In 2010, she was the recipient of the Leadership Award from the Civil Aviation Alternative Fuels Initiative (CAAFI). In 2015, Jennifer and her team at LanzaTech were awarded the U.S. Environmental Protection Agency Presidential Green Chemistry Award, and she was awarded the BIO Rosalind Franklin Award for Leadership in Industrial Biotechnology. Jennifer was named as #1 of the 100 most influential leaders in the Bioeconomy in 2017 and received the Global Bioenergy Leadership Award in 2018, and the 2020 William C. Holmberg Award for Lifetime Achievement in the Advanced Bioeconomy. In 2021, she received the Edison Achievement Award and the Prix Voltaire Award. In 2022, she was included in ICIS's Top 40 Power Players ranking. Jennifer also has an honorary doctorate from Delft University of Technology. Jennifer is on the Governing Council for the Bio Energy Research Institute in India. The institute was set up by the DBT (Department of Biotechnology, Indian Government) and IOC (Indian Oil Corporation). She also sits on the Advisory Council for the Andlinger Center for Energy and the Environment at Princeton University, the National Academies' Board on Energy and Environmental Systems (BEES), the External Advisory Committee for the Advanced Energy Technologies Directorate (AET) at Argonne National Laboratory, the Advisory Council for the Pacific Northwest National Laboratory (PNNL), the Halliburton Labs Advisory Board, the Universiti Teknologi PETRONAS International Advisory Council, and the Founder Advisory for The Engine, a venture capital fund built by MIT that invests in early-stage science and engineering companies. Jennifer holds a B.Sc. degree from Harvey Mudd College, a Ph.D. from the University of Illinois at Urbana-Champaign and an MBA from the University of Chicago.
Big Dreamers, have you ever wondered what the holidays are really all about? Is it just about gifts, carols, and candy canes—or is there a deeper, magical meaning behind the season? https://dreambigpodcast.com/438 In this special two-part adventure on the Dream Big Podcast for Kids, hosted by 9-year-old Sophia Karpman, Roxy and Ginnie are whisked away to snowy Victorian London, where they team up with the Ghosts of Christmas Past, Present, and Yet to Come on a mission to save none other than Ebenezer Scrooge himself! With the help of Roxy's glowing pendant and their boundless holiday spirit, our dynamic duo dives into Scrooge's memories, joins a heartwarming feast with the Cratchit family, and discovers the true power of kindness, generosity, and love. This episode is packed with humor, heartfelt lessons, and holiday magic that will inspire the entire family!
More than 50% of employees don't feel heard at work. This disconnect can cost companies more than just morale—it's affecting productivity, retention, and ultimately, profits. If your company is still relying on surveys and feedback forms as your main tools for "listening" to employees, it might be time to rethink your approach. In this episode of the M&A Science Podcast, Ashish Kothari and Dr. Angela Jackson, Founder of Future Forward Strategies and Author, dig into the Win-Win Workplace Framework, a paradigm-shifting strategy that uses employee voices to drive organizational success.Dr. Angela Jackson is a professor at Harvard University and an expert in organizational development and employee engagement, with a focus on creating thriving workplaces where employees drive bottom-line success. With over five years of research and interviews with 1,200 companies, Dr. Jackson has developed the Win-Win Workplace Framework, which helps organizations operationalize employee voice and reimagine workplace culture. She is also the author of the upcoming book The Win-Win Workplace: How Thriving Employees Drive Bottom Line Success.If you're serious about lowering turnover and creating a thriving workplace, don't miss this episode!Things you will learn in this episode:• How investing in employees is generating more revenue• The Win-Win Workplace Framework and its nine practices• The importance of your employees' voice• Changing the traditional parent-child dynamic in the workplace to a peer-to-peer relationship• Barriers to creating a win-win workplaceResources: ✅• Dr. Angela Jackson website: https://www.drangelajackson.com/ • Future Forward Strategies: https://www.futureforwardstrategies.com/about#:~:text=Our%20Founder%20and%20CEO,initiatives%20that%20create%20career%20pathways.• Also mentioned in this episode:• What Got You Here Won't Get You There book by Marshall Goldsmith https://www.amazon.com/What-Got-Here-Wont-There/dp/1401301304 • A Layman's Guide to Separating Causation from Correlation … and Noticing When Claims of Causality are Invalid https://alexedmans.com/correlation/ • Alex Edmans episode at HAPPINESS SQUAD: https://happinesssquad.com/captivate-podcast/the-power-of-purpose-driven-organizations-with-alex-edmans/ • Positively Making Organizations and the World Better by Kim Cameron https://journals.sagepub.com/doi/10.1177/1548051821997414?icid=int.sj-abstract.similar-articles.8 Books:✅• The Win-Win Workplace: How Thriving Employees Drive Bottom-Line Success https://www.amazon.com/Win-Win-Workplace-Thriving-Employees-Bottom-Line/dp/B0D6V6B4TN • Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life
There are few things in this world that can bring people together and open new horizons like music, which is what the good folks at Youth On Record, an amazing organization that uses music to have a holistic impact on young people, do every day. You will love hearing from this wonderful group of four passionate people who are all part of the Youth On Record Family. This podcast was brought to you by JC Charity Services – positivity is THE competitive advantage and as a Jon Gordon Certified Power of Positive Trainer, I would love to bring that competitive advantage to your organization – you can find me at www.makingourworldbetter.com or jay@jccharityservices.com – so let's connect and talk about it. To learn more about Youth On Record and how you can support and enjoy the work their talented artists and students produce, visit www.youthonrecord.org. If you enjoyed this show, we'd be grateful if you'd share it with a friend. Until next time, I hope you are inspired to find a way to make our world better!
Being young doesn't mean one can't make a difference. In fact, there is a lot we in the nonprofit space can learn from Gen ...
Principle Season 4 Ep 20Jessica Speer is the award-winning author of books for kids and teens, including: - The Phone Book - Stay Safe, Be Smart, and Make the World Better with the Powerful Device in Your Hand, - BFF or NRF (Not Really Friends)? A Girls Guide to Happy Friendships, - Middle School - Safety Goggles Advised.For more information, visit www.JessicaSpeer.comP.S. Whenever you're ready, check out my other stuff here:Books:Check out my business book that was seen on Forbes: The Key to the GateWhat I Want My Children to Know Before I DieGet practical tips for How to Be a Record Breaking Sales Gladiator: http://xfactoredge.com/subscribeGet practical tips for How to Have Extreme Influence: https://eksinfluence.com/subscribeGet practical tips for How to Be The Dad You Were Meant To Be: eksayn.com/subscribeI am about to launch a new course for dads to be awesome. Get notified here.Sign up for my SubstackShout out to Alex Sanfilippo and Podmatch!
If everyone walked more, would the world be a better place? During today's ten-minute walk, Dave ponders this question and offers three ways you might answer yes.Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If everyone walked more, would the world be a better place? During today's ten-minute walk, Dave ponders this question and offers three ways you might answer yes. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
Get Caught Trying to Make the World Better!Best Safety Podcast, Safety Program, Safety Storytelling, Investigations, Human Performance, Safety Differently, Operational Excellence, Resilience Engineering, Safety and Resilience Incentives...Give this a listen.Thanks for listening and tell your friends.See you on Audible...all my books are up on there.One of them is read by a British dude - it is like a Harry Potter book!Have a great day as well.
Get Caught Trying to Make the World Better!Best Safety Podcast, Safety Program, Safety Storytelling, Investigations, Human Performance, Safety Differently, Operational Excellence, Resilience Engineering, Safety and Resilience Incentives...Give this a listen.Thanks for listening and tell your friends.See you on Audible...all my books are up on there.One of them is read by a British dude - it is like a Harry Potter book!Have a great day as well.
Get Caught Trying to Make the World Better!Best Safety Podcast, Safety Program, Safety Storytelling, Investigations, Human Performance, Safety Differently, Operational Excellence, Resilience Engineering, Safety and Resilience Incentives...Give this a listen.Thanks for listening and tell your friends.See you on Audible...all my books are up on there.One of them is read by a British dude - it is like a Harry Potter book!Have a great day as well.
Get Caught Trying to Make the World Better!Best Safety Podcast, Safety Program, Safety Storytelling, Investigations, Human Performance, Safety Differently, Operational Excellence, Resilience Engineering, Safety and Resilience Incentives...Give this a listen.Thanks for listening and tell your friends.See you on Audible...all my books are up on there.One of them is read by a British dude - it is like a Harry Potter book!Have a great day as well.
Get Caught Trying to Make the World Better!Best Safety Podcast, Safety Program, Safety Storytelling, Investigations, Human Performance, Safety Differently, Operational Excellence, Resilience Engineering, Safety and Resilience Incentives...Give this a listen.Thanks for listening and tell your friends.See you on Audible...all my books are up on there.One of them is read by a British dude - it is like a Harry Potter book!Have a great day as well.
Get Caught Trying to Make the World Better!Best Safety Podcast, Safety Program, Safety Storytelling, Investigations, Human Performance, Safety Differently, Operational Excellence, Resilience Engineering, Safety and Resilience Incentives...Give this a listen.Thanks for listening and tell your friends.See you on Audible...all my books are up on there.One of them is read by a British dude - it is like a Harry Potter book!Have a great day as well.
Get Caught Trying to Make the World Better!Best Safety Podcast, Safety Program, Safety Storytelling, Investigations, Human Performance, Safety Differently, Operational Excellence, Resilience Engineering, Safety and Resilience Incentives...Give this a listen.Thanks for listening and tell your friends.See you on Audible...all my books are up on there.One of them is read by a British dude - it is like a Harry Potter book!Have a great day as well.
Today's episode is a conversation with Lior Susan, the Founder of Eclipse Ventures, whose mission is to unlock solutions to age-old physical industry problems through the intersection of bits and atoms. Lior is Israeli, and served in Israel's special forces before founding Ecplise. The topic of conversation is one fellow investor's perspective of the terror attacks of October 7 and the path forward. I hope more than anything that collective action is in the direction of fewer people dying, and most importantly, zero innocent civilizations dying in Israel and in Gaza and Palestine. This is not a political show, and it won't become one. This is a conversation with a person deeply and personally affected by the Hamas terror attacks of October 7, who I believe to be a very good person who wants to be a part of change in the right direction for everyone good in and around Israel and Gaza, regardless of their background, religion, or anything else about them. Please enjoy my conversation with Lior Susan. Listen to Founders Podcast: #326 Anna Wintour For the full show notes, transcript, and links to mentioned content, check out the episode page here. ----- This episode is brought to you by Tegus. Tegus is the modern research platform for leading investors, and provider of Canalyst. Tired of calculating fully diluted shares outstanding? Access every publicly-reported data point and industry-specific KPI through their database of over 4,000 drivable global models hand-built by a team of sector-focused analysts, 35+ industry comp sheets, and Excel add-ins that let you use their industry-leading data in your own spreadsheets. Tegus' models automatically update each quarter, including hard-to-calculate KPIs like stock-based compensation and organic growth rates, empowering investors to bypass the friction of sourcing, building, and updating models. Make efficiency your competitive advantage and take back your time today. As a listener, you can trial Canalyst by Tegus for free by visiting tegus.co/patrick. ----- Invest Like the Best is a property of Colossus, LLC. For more episodes of Invest Like the Best, visit joincolossus.com/episodes. Past guests include Tobi Lutke, Kevin Systrom, Mike Krieger, John Collison, Kat Cole, Marc Andreessen, Matthew Ball, Bill Gurley, Anu Hariharan, Ben Thompson, and many more. Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up here. Follow us on Twitter: @patrick_oshag | @JoinColossus Show Notes (00:02:50) - [First question] - Recounting Lior's thus far (00:08:22) - Insights on the global situation post-October 7th (00:13:30) - Delving into Israel's historical backdrop (00:18:40) - Analyzing the wave of protests on college campuses (00:22:22) - Sharing thoughts on Palestine (00:27:42) - Planning for the use of his time ahead (00:30:34) - Evaluating the current state of leadership in Israel (00:35:20) - Concerns for the welfare of innocent people (00:39:40) - Assessing technology's role in future conflicts (00:43:01) - Crafting pathways to effective globalization (00:47:20) - Identifying traits that contribute to investment success (00:54:10) - Envisioning constructive steps post-conflict (00:56:03) - Reflecting on the lessons from strong leadership (01:00:56) - The kindest thing anyone has ever done for Lior