Inspiring H.O.P.E. Today

Have you ever wondered what your purpose in life is or felt like you were stuck and not sure what direction to go? Our guest today on Inspiring HOPE Today has many tools and tips to help you learn your purpose, get unstuck, and help you move forward in life. We all deserve to move forward in success and live a prosperous life. Be sure and learn a few tips from the show by clicking here. Dr. Rashieda's ministry offers --- Send in a voice message: https://podcasters.spotify.com/pod/show/traci-williams/message Support this podcast: https://podcasters.spotify.com/pod/show/traci-williams/support

Branding is crucial for any business, but becoming a Brand Expert is what Nicole Perkins teaches others how to do. The Brand Expert, Nicole Perkins says “I have the TEAM, that knows the TECH, that knows the TIME, so you have the TIME to do what is important.” She also emphasizes that “The better you do at branding, the less selling you have to do.”  Her company, Luxurious & Wealthy Millionaire Mindset offers a full team that offers all things social media. This includes anything from digital marketing to entire social media makeovers. If you would like to be completely hands off your social media to focus on other priorities contact Nicole J. Perkins here: http://www.virtuouslybranding.com/ or https://linktr.ee/nicolejperkins. Nicole J. Perkins is a brand expert and says “Branding keeps the person interested in what you are selling.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/traci-williams/message Support this podcast: https://podcasters.spotify.com/pod/show/traci-williams/support

This is health & wellness COVID & FLU testing from your phone, cutting edge information. Have you ever had symptoms like a cold or flu and wondered if you have a strain of COVID or the flu? According to Tim Flatt, CEO Real Time Analyzer states that "the science has been proven that you can determine whether you have a virus from the vocal cords.” Check out your complimentary by downloading the app or clicking on the QR code. It is available on Apple and Android devices. Tim Flatt stated Dr. Singh, a world renown Voice Analyst Set up the algorithm and Artificial Intelligence that makes this work. He says this is a non-evasive way to detect  and  “You just hold it up to your mouth and begin saying the vowel sounds. The Real-Time Voice Analyzer, developed by Dr. Singh, represents a significant step forward in non-invasive virus detection. By harnessing the power of vocal analysis and advanced algorithms, this technology allows you to assess your health quickly and efficiently. While it should be used as a preliminary screening tool, it holds the potential to become an essential part of detection to help manage contagious diseases in the future. Let me know if you download the app and how you like it. https://linktr.ee/traciwilliamsinspires --- Send in a voice message: https://podcasters.spotify.com/pod/show/traci-williams/message Support this podcast: https://podcasters.spotify.com/pod/show/traci-williams/support

The ability to properly brand your business is a crucial piece of success in your business. Be sure to check out the tips from that focus on expertise tips from James Elite, CEO/Owner of Brands Experts Marketing. The Brands Experts Marketing company is focused on tech-based businesses, and teaches entrepreneurs and solopreneurs to become an expert rather than settling for being average. This interview highlights what branding truly is and if done properly how it can do the heavy lifting for success in your business according to James Elite. One of the questions James Elite asks to determine proper branding is “can anybody distinguish you and find you?” He also emphasizes the importance of remaining consistent with advertising, marketing, and branding. Consistency helps ensure that your brand's identity, messaging, and visuals are consistent across all marketing channels, from your website and social media profiles to email campaigns and advertising. Brands Experts Marketing company offers a full-service to your business that surrounds you and your business with a community of others who are experts in their tech-based business. One of the tips James shared is the importance of targeting your ads while marketing. He says “if you are not targeting, then you are just putting your product or service out there at a loss.  Brands Experts Marketing is designed to help put you in the best position to succeed. For more tips on understanding your target marketing audience visit here: https://www.brandsexpertsmarketing.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/traci-williams/message Support this podcast: https://podcasters.spotify.com/pod/show/traci-williams/support

I believe there is a myth of A being a Perfectionist. It definitely is possible to do things with excellence and being as flawless as possible. But there is also truth in knowing the only person that walked this earth that came closest to perfection is Jesus. --- Send in a voice message: https://podcasters.spotify.com/pod/show/traci-williams/message Support this podcast: https://podcasters.spotify.com/pod/show/traci-williams/support

Creating Hope and Help For Foster Care Kids and adults after they are emancipated is the subject and heart of conversation for Monique Fultz. Monique Fultz is the author of "Nowhere to Call Home" which began as a journaling tool for her healing. This tool not only brought healing, but a book to fuition after experiencing years of neglect and abuse in her original birth home, as well as many foster homes. Although Monique did not experience wholesome nurture, affection, and love she still is very passionate about helping kids in the foster care system receive the help they need to survive. Her book is based on her own personal life experiences and is available on Amazon.com. This is only part 1 of a story from tragedy to triumph and truly tells a story of how God takes our mourning and turns it into dancing. Her life story goes to show that anything is possible, even in the midst of overwhelming and disturbing odds. Her next project for helping kids in the foster care system will be a children's book. Be on the lookout for that next. Nowhere to Call Home here: https://bit.ly/fostercarebook Subscribe to the Youtube channel: https://www.youtube.com/channel/UCILvT0e8CLD9hIOYGScBo1g I Am Affirmation Gear: https://bit.ly/iamaffirmations_women --- Send in a voice message: https://podcasters.spotify.com/pod/show/traci-williams/message Support this podcast: https://podcasters.spotify.com/pod/show/traci-williams/support

In this episode we discuss Manifestation with Hypnotherapy and CBD. Michael Pickens, CEO of Pac Crest is the author of three books including "Create Your Freedom: 90 Days to Transform Your Life." Michael helps people learn how to retrain their brain to replace negative beliefs and habits to positive behaviors. In the latest episode on Inspiring H.O.P.E. Today Michael Pickens shares he teaches others how to use hypnotherapy to manifest their desires. "CBD itself helps reduce the amount of cortisol released in your brain," says Michael Pickens, CEO of Pac Crest Botanicals. This can definitely affect the amount of stress, anxiety, and your mood causing many types of negative symptoms in your behavior. He offers a mini-course 'Subconscious Programming' packed with action items, helpful information, along with a community to help keep you accountable. Having a community around you as you form new habits to reach your goals that align with your core values is crucial. Check our the full episode here and be the first to comment if you would like to be sponsored in this $47.00 course. Access the course at: https://freedomfocusfriends.com/ Access Michael Pickens here: https://paccrestbotanicals.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/traci-williams/message Support this podcast: https://podcasters.spotify.com/pod/show/traci-williams/support

In this episode we discuss what people do when they feel like they are hopeless and how you can gain more hope in your life. On the podcast ⁠Laura ⁠Giles emphasizes that it is important to network and connect to others who will inspire you and those who know more than you do in order to have hope. The biggest key for me is CONNECTION. Connection unlocks everything. You must connect to your source of life first. For me it is God. Who is it for you? Then connect to every part of yourself.  Psalms 51:6 says “God desires truth in the inward parts.” I believe once you truly begin to love and appreciate you (no matter what you have seen or experienced) it is so much easier to connect with others. Doing things in the right order; such as dealing with past or present trauma in your life. Focus on the basics in life. Focus on taking care of yourself (boundaries, values, goals, etc.) Connections (stay connected to your source and other positive influences.) ore Hope? --- Send in a voice message: https://podcasters.spotify.com/pod/show/traci-williams/message Support this podcast: https://podcasters.spotify.com/pod/show/traci-williams/support

In this episode Dr. Traci Williams is sharing how to create intentional focus using the PACT Goal Setting Method for Creating Intentional Focus. Affirmations Apparel Store https://my-store-10349491.creator-spring.com/ P is for purposeful, make sure your goals have a long lasting meaningful, passionate cause. Thinking from a big picture or too down perspective. A is for Action - what specific action steps will you take to maintain clarity while obtaining your goals? C is for Continual - what can you do that is Meaningful, Simple, and Repeatable (MS R)? T - Trackable This can be as simple as marking off on a list of a yes or no question. Did you complete the goal? A great example of using the PACT is: I will post 2 reels per day on YouTube 4x weekly on Monday, Wednesday, Friday, and Sunday. vs I will increase my presence on Social in two months. Have you tried this method before? How did it work for you? Another methods to come soon. Stay in touch here: https://linktr.ee/traciwilliamsinspires --- Send in a voice message: https://podcasters.spotify.com/pod/show/traci-williams/message Support this podcast: https://podcasters.spotify.com/pod/show/traci-williams/support

In this episode Dr. Traci Williams is sharing a few tips on How to Persevere in Tough Times. I share four main tips on how to persevere during tough times, especially when you are going through a transition. These tips are helpful for any person from any walk of life; through a marriage, job, entrepreneur, solopreneur, single person, disabled, or otherwise. If you are having a difficult time and you are interested in our class on Self-care for Stress and Anxiety, please send an e-mail to traciinspires@gmail.com. I Am Inspiration Store: https://bit.ly/inspiration_store Facebook: https://www.facebook.com/traciwilliamsceo Youtube: https://www.youtube.com/c/TraciWilliamsInspiringHope/videos https://www.instagram.com/traciinspiringhope/ Blog Post: https://inspiringhopetoday.wordpress.com/2023/03/05/setting-healthy-boundaries/ --- Send in a voice message: https://anchor.fm/traci-williams/message Support this podcast: https://anchor.fm/traci-williams/support

These I Am Healthy Boundary Affirmations are designed to help you create a healthy life spiritually, financially, emotionally, relationally and as an entrepreneur.  Stating these I Am boundary affirmations will help you develop and further develop habits necessary for a life of abundance. This is often a tool that coaches use as a technique for Neuro-linguistic programming. Setting Healthy Boundary allows you to build your self-esteem, confidence, and expand your creativity. Affirmations and declarations both allow you to attract relationships, business, clients that align with your core beliefs. For a FREE PDF of healthy boundary affirmations contact Inspiring HOPE at traciinspires@gmail.com For the FREE class Discovering the Greatness Within send Email: traciinspires@gmail.com  --- Send in a voice message: https://anchor.fm/traci-williams/message Support this podcast: https://anchor.fm/traci-williams/support

This episode will provide hope in times of transition, particularly loss of finance and how working from home can affect many households. There are several groups of people who can benefit working from home such as grandparents raising their grandkids, single parents with young children, adults parents caring for their parents who are now senior citizens, or have taken ill; relatives with disabled loved ones. We would like to provide a few solutions for those who are senior citizens and would like to earn an income working from the comfort of their home by learning to use technology. If you are interested in learning how to use technology click here: https://bit.ly/technologyseniorcit There is also a company that AARP has partnered with for teaching technology skills. There are more resources to be found on the internet and some are free. --- Send in a voice message: https://anchor.fm/traci-williams/message Support this podcast: https://anchor.fm/traci-williams/support

In this episode you will learn from Ronal Shah how to trade with wisdom as he shares his new book “The Traders Path To Inner Wisdom.” His new book “The Trader's Path To Inner Wisdom is available on Amazon and available to download on Kindle. Ronal Shah is fully dedicated to empowering entrepreneurs and investors forward to achieving their ambitious goals. He has been coaching elite traders, founders and leaders for more than a decade. Prior to coaching, Ronal was Head of Equity Derivatives Trading at a large structuring desk. Born in London, he has lived and worked all over the world, including UK, Japan, Netherlands and the US. He holds an MBA from London Business School and a BA Economics from Cambridge University. Q&A automatically added to new episodes on Spotify Ask your fans a question to get private feedback about your episode. We've added a default question, you can remove it or write your own. Learn moreShow me Have you read Spotify's Platform Rules? If not, click here. Episode options Created on: 02/13/23 at 7:33 PM Update saved draftPublish now Episode content Audio preview available. Your video will be processed when you publish.Ronal-Podcast1.mp424.32 MB | 25:20 Delete Episode title* The Traders Path To Inner Wisdom Episode description* SWITCH TO HTML What else do you want your listeners to know? 11 / 4000 Publish date:Now Ad insertion Insert adsInsert ad breaks to monetize your podcast. (Only available on Spotify)Polls Engage with listeners directly from your episode with Polls Are you interested in learning online trading? Q&A (Only available on Spotify) How it works Add a questionEngage with listeners directly from your episode with a question (Optional)Customize this episode 1Season number 2Episode number 3Episode type Full Trailer Bonus 4Content Clean Explicit Upload new episode art 2023 © Spotify AB CareersLegalHelp App Store Google Play 0 --- Send in a voice message: https://anchor.fm/traci-williams/message Support this podcast: https://anchor.fm/traci-williams/support

Featuring Dr. Catherine Divingian is a Physician  and co-CEO of Tier 1 Performance Institute, where she works to Forge the World's Most Powerful Women. While she has overcoming debilitating health conditions she shares her experience and knowledge as a coach and author of several life-changing books.  She is a true leader in the health and wellness industry with a  PhD in Health Psychology, MS in Pharmaceutical Sciences, and MBA in Global Entrepreneurship.  As a former nationally ranked bodybuilder and military veteran, Dr. Divingian leads by example.  Her insight will help you become a successful entrepreneur at any stage of business you are currently. She is dedicated to helping you develop and expand to increase your most powerful skills and gifts to fulfill all God has for you. Q&A automatically added to new episodes on Spotify Be on the lookout for her new book "Command Respect" to be released the end of February 2023.  Please reach out to her here: http://highspeedwoman.com/ --- Send in a voice message: https://anchor.fm/traci-williams/message

Christian Meditation on Joy. Allow these scriptures to wash over you to fill you with joy, unspeakable #joy. Play them while you sleep, while you are driving, and in your downtime for best results. Although each of us may go through times of tribulation God promises to fill us with His joy as we enter in His presence. Psalms 16:11 says 'in His presence is fullness of joy, and at His right hand are pleasures forevermore. Be blessed Beloved! https://www.podpage.com/inspiring-hope/ --- Send in a voice message: https://anchor.fm/traci-williams/message

Developing Your Higher Mental Faculties - Imagination I believe developing your higher mental faculties takes a combination of many things working together. As you develop your higher mental faculties, you reap the fruit is manifesting your deepest desires at a much faster rate. I recognize higher mental faculties as Perception, Reasoning, Imagination, Intuition, Memory, and Will. Let's talk about imagination. Relaxation is key to use, improve, and develop the fullness of your imagination. I have found that listening to guided meditation and instrumental music at various speeds such as 10 and Hz 14. Music that is 440 Hz and 432 Hz are great for reducing blood pressure, synchronizing both sides of the brain, and releasing serotonin and endorphins are a few tools that help to develop your higher faculties. When you intentionally work to improve at least ONE of your higher mental faculties, it facilitates the ability to improve other facilities. Ultimately, the key to developing your higher mental faculties relies on many things working together. For me it is a combination of your state of mind (mindset) Love, Feeling, Believing, and embracing the manifestation before it manifests. Work From Home Jobs: https://bit.ly/picturesandmoney Blog: https://wordpress.com/post/inspiringhopetoday.wordpress.com/326 Youtube Channel: https://www.youtube.com/channel/UCILvT0e8CLD9hIOYGScBo1g --- Send in a voice message: https://anchor.fm/traci-williams/message

The I Am Creativity Affirmations was created to stir up and raise a level of conscious awareness for your gifts and talents. https://linktr.ee/traciwilliamsinspires If you are looking for #remotework or work from home opportunities: https://bit.ly/3Die14M --- Send in a voice message: https://anchor.fm/traci-williams/message

Learn 3 ways to raise your vibration. First of all what are high frequency foods? Food that don't make you feel bloated or tired or sluggish after you eat them. Things that are alive, such as fresh veggies and fruits. The first group we want to look at is dark leafy vegetables: brussels sprouts, zucchini, broccoli, joy, mustard greens, arugula, spinach, and kale. Oh and Swiss chard. These are really great sources of data sources of Chlorophyll. Chlorophyll have tons of antioxidants and help protect premature aging. First of all what are high frequency foods? Food that don't make you feel bloated or tired or sluggish after you eat them. Things that are alive, such as fresh veggies and fruits. The first group we want to look at is dark leafy vegetables: brussels sprouts, zucchini, broccoli, joy, mustard greens, arugula, spinach, and kale. Oh and Swiss chard. These are really great sources of data sources of Chlorophyll. Chlorophyll have tons of antioxidants and help protect premature aging. see how you feel afterwards. Another source when it comes to high vibration foods are sprouts. Sprouts are foods such as sunflower seeds or your broccoli sprouts, alfalfa sprouts, wheat, grass, and watercress. All of those things are really helpful for you as well. The next group is fresh herbs. These provide great taste, aroma, and they are also a great detoxifier as well. What are some things you do to raise your vibration? #frequency #lawofattraction Self Love Superpower Apparel: https://bit.ly/lovesuperpower https://linktr.ee/traciwilliamsinspires --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traci-williams/message

Do you ever have trouble forgiving someone who has wronged you or someone you love?  This episode shows you how bible scriptures help forgive others who have hurt you or someone you know.  One of the biggest benefits is that it will help you not to hold on to bitterness, anger, and resentment. All of these are proven to cause sickness in your body and mind.  Many of the scriptures on this music video are listed below for your reference. Hearing these scriptures right before going to bed while you are in a relaxed state of mind will help your subconscious reinforce the scriptures from the bible. Self-love Apparel store: https://bit.ly/lovesuperpower If you have a prayer request, please reach out through the link below and the Inspiring HOPE community will pray for you.  https://linktr.ee/traciwilliamsinspires Proverbs 10:12, 1 John 4:20-21, Matthew 6:14, Matthew 18:21-22, Luke 17:3-4, Ephesians 4:31-32, Ephesians 5:1-2, Mark 11:25, 1 Corinthians 13:5 --- Send in a voice message: https://anchor.fm/traci-williams/message

Morning I Am Affirmations - Repeat these I am #affirmations every morning to start your day feeling renewed, refreshed, and full of confidence. These are often used when working on #personaldevelopment and #lawsofattraction. Usually when you first wake up your brain is in a relaxed state producing theta waves. This also happens when you are drifting off to sleep, and a perfect time to train your subconscious with thoughts of self-confidence, abundance, and positive intentions. Self-love Apparel Store: https://bit.ly/lovesuperpower Self-love apparel: https://my-store-10349491.creator-spring.com https://my-store-10349491.creator-spring.com Podcast: https://www.podpage.com/inspiring-hope/ https://linktr.ee/traciwilliamsinspires Liquid Collagen & Protandim with LifeVantage: http://selfcaretraci1.lifevantage.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traci-williams/message

In this episode Dr. Traci Williams is sharing an 'easy peezy' tip on How To Memorize The Scriptures or any list of these you need to recall. My example I am using is 1 Corinthians 13:4-5 Love is patient love is kind. Love is not envy, it does not both, is not proud. this is not dishonor others, it is not self-seeking, it is not easily anger, nor does it keep track of wrongs. Contact us:    https://linktr.ee/traciwilliamsinspires Self Love apparel store:  https://my-store-10349491.creator-spring.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traci-williams/message

Many people ask the question of why is it that #selfcare does not seem to work for themselves. They are still feeling depleted, rejected, lonely, anxious, and everything else that is not harmonious and peaceful. This episode dives into one of the reasons #selfcare and #selflove may not be working for you. Please leave a voice message of why you think self-care is not working for you or someone you know. 'You may also download my free e-book of 'Why' - 3 Top Reasons Selfcare is Not Working For You Self Love Is My Superpower Store: https://bit.ly/lovesuperpower https://linktr.ee/traciwilliamsinspires --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traci-williams/message

These Christian scriptures and music is so relaxing and allow you to meditation on the #loveofgod which is the perfect lover to "cast out fear." 1 John 4:8 says "There is no fear in love, Perfect love casts out fear." If you want to get rid of fear, anxiety, dread, nightmares, night terrors then listen to this every night before bed. You will wake up feeling refreshed, renewed, and ready to give and receive #love and #selflove. #meditating on these scriptures also helps perfect #love in you. This is also a great way to help #memorizescriptures https://linktr.ee/traciwilliamsinspires --- Send in a voice message: https://anchor.fm/traci-williams/message

Meet Elise Smith, Business Strategist & Speaker at Divinely Driven Results. In this episode of Inspiring HOPE Today Elise shares the 7 Pillars of Success. She is taking Ladypreneurs to the next level with Biblical Business Strategies. She hosts a Facebook group for Christian Lady Entrepreneurs called Ladypreneurs with a team of coaches that are available to help you go to the next level in your business. She can be contacted on Instagram @elise.marshallsmith, Facebook, LinkedIn, Instagram --- Send in a voice message: https://anchor.fm/traci-williams/message

One of the most valuable lessons learned about being vengeful and exacting revenge on another human being is about control. I would rather have self-control than allow someone else to have control over me. I understood that once I reached a point where someone else made me upset, hurt, or mad and I could imagine harming another person was not good for me. I realized that another person had control over my emotions and behavior. Anytime you decide you want to do something that is out of your normal character then you have allowed someone else to shift and change how you behave, and ultimately how your life choices will play out for you. Self-control is my choice. I would rather appear weak by having the character of meekness, than actually be weak by allowing my emotions to control me. I know that the laws of sowing and reaping are real. Therefore, I will not do anything out of character that will change the trajectory of my life in a negative way over trying to save face and not be embarrassed. Many times people want to get revenge when they are hurt or upset because they don't want to be embarrassed by thinking they have to appear hard and lash out in front of others. What are your thoughts on revenge? --- Send in a voice message: https://anchor.fm/traci-williams/message

Tina Fumo, Author of " explains how her grandchild was taken away from her while her daughter at the tender age of 2 weeks. She calls ‘BS' on the Canadian Child Protective system who gave no regard to placing her grandchild in her custody before placing in the child welfare system. Tina's book, Fancy Prison Calling BS on The Child Welfare Industry. It is a memoir that gives hope and courage to others who may go through the same traumatic event. You can find her book on Amazon and other places online. --- Send in a voice message: https://anchor.fm/traci-williams/message

Today the focus is on FORGIVENESS; being able to forgive others who have hurt us, restrained us, restricted us or limited us, abandoned us, or any other wrong doing is a Super Power. Luke 6:37 says judge not and you shall not be judged; condemn not and you will not be to them forgive and you shall be forgiven. Having true harmony is having the ability to focus on forgiving on ourselves whether that's things that have been done intentionally or unintentionally.  As you meditate on forgiveness being able to take a deep breath in through the nose and let it out in your mouth helps.  You can imagine breathing in all good thoughts, feelings, and emotions. As you breath out imagine breathing out grudges you might be holding against yourself or someone else. Also imagine breathing out any other negative thoughts or feelings or memories that would come to mind. I understand that forgiving yourself can sometimes be the harder than forgiving others. Remember every time you forgive someone or express forgiveness for yourself, you're setting yourself free. Forgiveness is not about the other person who has wronged you or your love one. Forgiveness is for you. It will benefit each of us to take a few minutes each day to examine ourselves and think about events of the day to see if we need to ask for forgiveness of others, as well as forgive ourselves. Here are a few emotions that are helpful to look for: feeling you have been cheated, rejected, abandoned, shut down, unheard, bitter, angry, or revengeful. #Revenge is a big subject we will discuss on another episode. If you do need help with forgiveness, please contact me for a coaching session. https://linktr.ee/traciwilliamsinspires --- Send in a voice message: https://anchor.fm/traci-williams/message

This music video can be used a Deep Meditation Music to allow the Scriptures in the Word of God help you CRUSH FEAR.   As you meditate on these #scriptures and take the 30 day #scripturechallange to memorize as many of these as possible you will become more courageous and #bold.   Helpful tip 1:  For memorizing these scriptures are to write them down and look at them early in the morning and right before bed.   Tip 2: When listening to the Christian meditation music repeat the #scriptures from the #bible. https://linktr.ee/traciwilliamsinspires This #meditationmusicvideo has been specifically chosen to help in times of uncertainty to get rid of fears and anxiety.   Meditating on the Word of God has will help you experience calm #deepsleep. It is perfect for Insomnia and studying.  Isaiah 26:3 says, "Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trust in thee. https://linktr.ee/traciwilliamsinspires --- Send in a voice message: https://anchor.fm/traci-williams/message

Gael Wood, Author of Designing Your Dream Life and Founder of Elevate with Gael. Learn how to gain the confidence to change your lifestyle to live your dreamlife with Gael Wood. Be sure and take copious notes if you desire to have an online business to increase your income streams. Gael Woods has an excellent program with several other women who are building a community to have the freedom and #dreamlife they desire. Her books are are Amazon here: https://www.amazon.com/Gael-Wood/e/B01A3UWEPU?ref=sr_ntt_srch_lnk_1&qid=1650906791&sr=8-1 I If you want to begin an online business you can join her Elevate With Gael Program. This is a partial Transcript below: As of this year as of 2022, actually, my business massage has been successful because it was just time for the next step, the next version, okay, so I'm focusing on my Dream Life Design programs, online business, teaching people who want to start an online business some of those skills and just really helping people to develop that. You know, the skills and the habits that it takes to create a life where you're in charge and you're not just reacting to what's going on around you. The first thing is to really get clear on what it is that you want your life to look like, and not like some special day when you're on vacation. But your day-to-day life. When you wake up in the morning, what do you want to see what do you want to do first and what kind of house do you want to live in? What does it feel like? And just really getting specific because I think that a lot of the things we think we want coming from outside of us. And we're seeing it on TV or seen in magazines or like oh, well it'd be awesome to have a BMW. It'd be great to have you know, a big fancy house but then if we really get down to it. Everybody wants different things. And so figured out really what is your dream? You know, do you want to work part-time so you could be in your garden more do you want to live in a cabin? out in the woods? You know, and then once you really have a clear picture of okay, this is what I would like for my life. You know, I want lots of time for my family. I want enough money in the bank that I'm not stressed out all the time. I want a house that we a lot of us just want to be clean and comfortable. We don't need big, huge spacious houses. You know, it's like what do you really want? once you figure that out, it's super, it's really easy to start getting some parts and pieces of that right away and have something. This channel is designed to educate and inspire entrepreneurs to be their best selves and live their #dreamlifestyle. Podcast: https://www.podpage.com/inspiring-hope/ https://my-store-10349491.creator-spring.com/listing/women_empowering https://www.traciwilliamsinspiringhope.com/ Email: traciinspires@gmail.com Protandim to get rid of 40% stress in 30 days: http://selfcaretraci1.lifevantage.com/ #DreamLifeDesign #TraciWilliams #How_to_design_your_lif Gael Woods Design Your Dream Life Program For more episodes: https://www.podpage.com/inspiring-hope/ --- Send in a voice message: https://anchor.fm/traci-williams/message

It is time to maximize every moment that you have. Spend time with people, environments, and experiences that you love and make you happy. Maximize your #skillsandtalents. You may want to learn something new and become an expert in something so maximize on investing in yourself. Take a class, attend a seminar or watch a YouTube. Make sure that you are thinking about and imagining the things that you desire, things you love and things make you happy; things that are pure, lovely, and of a good report. You have to give yourself permission to dream like a child. It is a blessing to have child like faith. This channel is designed to educate and inspire entrepreneurs to be your best self and live your #dreamlifestyle. Apparel store: https://my-store-10349491.creator-spring.com/listing/women_empowering https://www.traciwilliamsinspiringhope.com/ Email: traciinspires@gmail.com For relaxation music: https://youtu.be/W-HV3K0V5No Purchase Protandim to get rid of 40% stress in 30 days: http://selfcaretraci1.lifevantage.com/ --- Send in a voice message: https://anchor.fm/traci-williams/message

Tip of the day for living your #dreamlifestyle is Accountability. We all need a person, partner, or group  who will hold us accountable for what we say. This needs to be someone you can trust who won't just hold your hand and pat you on the back whenever you don't follow through with putting in the work to #manifesting your #dreamlife, but you need someone or group of people who will hold you responsible to what you say you want to accomplish. Someone who will help you gain clarity, declutter, spark ideas, set goals, and meet macro and micro deadlines. This leads to responsibility (anyone can say the want to accomplish something, but it is not until you put action behind that something to make it work. (Faith without works is dead) James 2: 18 But someone will say, “You have faith, and I have works.” Show me your faith without [a]your works, and I will show you my faith by [b]my works. Once you put consistent action behind what you want to accomplish or what you want #yourdreamlifestyle to look like then you have a behavior or action(s) in place. Once you remain consistent this action or behavior then it becomes a habit(s) that lead to progress and success. This builds character.  The character building is leading you to your final destination or destiny. One thing follows the next, and the next, and so on, just like a system that becomes automated.  (Another example. you want to get in shape and your body is used to eating and laying down. Well if all of a sudden you start working out hard the body is not used to this and . or go without eating red meat for a lengthy period. Then suddenly you eat a big fat juicy tenderloin. You body is not used to the substance and may reject it or not know what is going on and not be able to process your food properly. Watch how all this follows like a system – automation – success (success leaves clues) “Watch your thoughts for they become words, watch your words for they become actions, watch your actions, for they become habits, watch your habits for they become your character, watch your character for it becomes your destiny.” —Ralph Waldo Emerson. What does accountability look like for you?  Is it a coach? Would that mean you need to take a class? Or a series of classes? Does this mean you need to attend a support group? Join my Master Class on Manifesting Your Dream Lifestyle:  email Dr. Traci Williams at traciinspires@gmail.com For more tips check out these short videos:  https://youtu.be/M-IiswapQFA https://youtu.be/dwPjQPNQaVo. https://www.Linkedin.com/in/Traci-williams --- Send in a voice message: https://anchor.fm/traci-williams/message

Dr. Traci Williams shares more tips on #livingyourdreamlifestyle. Tip 1 Give yourself permission to dream extravagantly to know that it's okay to live in abundance. Even if it's every once in a while, sometimes you have to start right there. Tip 2 Create a multi sensory vision. Think about what you can hear, see, taste, touch and smell. I'm gonna give you a good example. For example, if your dream style is to live in the mountains, where you can wake up every day and see see beautiful mountains and a log cabin, it would be nice to have that on your phone every time your phone rings. It would also be the same effect it you want to live along the beach and you saw pictures of the ocean, seashells, seafood, etc. Tip 3: Have a good support system. What kind of support? Do you need an accountability partner? If you're trying to lose weight what does that look like? Do you need to get a coach for you? Do you need to start lifting weights. Do you need to do aerobics exercise? Do you need to eat something healthier? What does that look like on a daily basis? Is it three bowls of fruit, four bowls of vegetables, and no meat or bread for three days? What does that look like on a weekly basis for you? If you do you need a coach to help you set and meet your goals please contact me at traciinspires@gmail.com Thanks for listening. Make sure you subscribe and leave a rating if you enjoyed the tips. Let me know what your tips are for #livingyourdreamlifestyle. --- Send in a voice message: https://anchor.fm/traci-williams/message

Dr. Traci Williams a few tips on #manifesting your dreams so you can live the life that you deserve. #BeEncouraged to live in #Abundance and manifest your #ideallifestyle. Sometime you have to give yourself permission to let go of all your #LimitingBeliefs and be free. Sometimes you have to cut loose of the dream killers and surround yourself with a #greatsupportsystem. Click here for individual coaching. https://linktr.ee/traciwilliamsinspires --- Send in a voice message: https://anchor.fm/traci-williams/message

This episode features Sally Shaver DuBois and her book "Keeping Your Head Above The Water." She gives practical tips on how to live a healthy, joy-filled life in a world full of unknown variables. Partial show notes: How did you come up with that title? And what made you write this book? Well, I think the book has been inside of me for many, many years. But I have been a teacher. I've worked with a lot of people in the health and wellness profession. I started the book before the pandemic, and then once the pandemic yet I'm like, I have got to finish this because everybody is needing some stress relief. And so the idea is, you know, when we're, if we're drowning, literally we're down below the water. It's, it's going to kill us if we don't get our heads above water. And stress is sort of like that. It's sort of sneaky. Sometimes just like you know, if you think you're out swimming in the ocean, and the next thing you know, those rip tides have taken you away and you don't realize it. That's sort of how stress can be you might just be on the roll in us women a lot of times or caregivers we give and give and give and give and we forgot we forget to do the self-care things that things that you talk about. And the next thing we know our own health is starting to suffer. The book is all about some ideas and tips and techniques of some, I think, practical ways that we can reduce stress. And I know you are all about our relationship with God and although this is not a Christian book, I do mention that that is important to me. That's ultimately that's how we get our joy is because we have God we let him be in control. But beyond that, there's some tips in here to help people with their stress. Tell us a little bit about the the principles of LEARN Let me just review quickly and then maybe we'll talk about the laughter because you mentioned that. So LEARN acronym, these are the five tips or techniques that I found that helped me and I think will help other people, whether you do one of them or all of them. Laugh. We'll come back to that one. Exercise is so important getting up and moving that there's a lot of research that shows how exercise reduces stress, stress, an attitude of gratitude and giving back and I know you've had a previous episode on gratitude. So you've talked about that one, relax, reflect and recharge, and that's being quiet and that would be for me, that's my quiet time in the morning with God my prayer but also just putting away devices and being able to be mindful of who we are in the moment and the last one they add is for nutrition and looking at food as our medicine. We'll come back to the laughter one, then you mentioned that and yes, in the Bible, it talks about the importance of laughter, and Proverbs 17. I use that verse a lot. I don't remember the exact verse. But it's in that chapter about how the laughter or joy is medicine to our bones. And it really is, I mean, you've talked about that. We can feel it but there is research out there that shows that laughter has a lot of the same physiological and emotional effects that exercise does it and most importantly, it reduces that stress hormone cortisol. So when we're stressed when we're running around, I mean, sometimes we need to be stressed because like we to get things done, or we just be hanging out on the couch all day. But when we're stressed cortisol goes up inside our body. So if we don't have a method for reducing that somehow, which is part of this Learn acronym that is not good for us because our blood pressure goes up. It can cause a lot of other problems in our bodies physiologically and as we found in the last two years, emotionally, we our mental health. Find Sally's book "Keeping Your Head Above the Water" on amazon https://amzn.to/3583kEH Contact Sally Shaver DuBois on Facebook and LinkedIn For journaling your emotions: https://www.amazon.com/Dr.-TRACI-WILLIAMS/e/B09HCQHN75 --- Send in a voice message: https://anchor.fm/traci-williams/message

This episode features Verona Willis-Brown as she shares her first and second book "Are You Free Enough." Verona's entire theme of helping others revolves around others evolve into the person that you are authentically created to be. From the first book all the way to all these things I'm doing is to help others evolve into authentic self. She says, “As you can see my book my second book, came out with the same butterfly effects on the cover.” The whole point of the butterfly is evolvement. And when you evolve, you can't go back. So let's do this. Let me help you evolve into your authentic self and become one with nature. One key to being free is to become comfortable being you. We are created to be human beings, but we get stuck in being human doings. This occurs when we start doing stuff, and we thinking we're supposed to do this and do that, or accomplish this and that to be successful. But what is happening is we start to compete. Right? We compete with the next person we see on social media. We often want to fit in. But the goal should be to dig deep and find you and be the best version of you? This is how butterflies are free, beautiful, graceful. They come and go and do as they please. If they stay they come and whisper and then they gone like, Oh, do you see my color? They never stay in one place too long because that's not the point that what is to be free and that is the point for everybody is to be free. You cannot restrain. You're not supposed to restrain us, no matter which way you look at it. Mentally, emotionally, spiritually financially, or sexually. Verona Brown-Willis poses the question which is the title to her book "Are You Free Enough?" When asked what she would say to others about reading, she says, “I want to encourage someone to read, and you don't have to read my book. You don't have to read a lot of books. You just must read your name. Find your name. Read your name. Reading is not where you turn 500 pages. Reading simple means you look at a word and read that word out. Look at a word and see what word you can find from that one word. That's what reading is. Reading is not intense. It's not rigid. I try to encourage people every single day, every single day, just by the word.” Her books can be found on Amazon at https://amzn.to/3LciU2G --- Send in a voice message: https://anchor.fm/traci-williams/message

In this episode Verona Willis-Brown, a native from Jamaica, two times published author, Inspirational Speaker, Youth Mentor, Lifestyle Coach, Blogger, and Host of ‘The Question' and ‘Are You Free Enough Podcast'. She is the mother of one daughter and the spirit mother for many. She desires to inspire one person at a time with the deepest desire to impact the masses. She currently pays tribute to her parents as she carries out their legacy. Her ministry in helping single women, single moms. She encourages women to take that time as a ministry to evaluate themselves from the inside and examine why they want to be married. It is important to be happy with yourself first and allow yourself to be prepared mentally, physically, emotionally, and financially before marriage. She encourages you to look at the things that you need more than what you want. She empowers you to take time for yourself to see if you are comfortable with yourself. This way when God sends your husband husband he will add to you. In return you will be a blessing to him. But first, as women we must learn to be happy and complete with self and apply plenty of self-love and self-care. Verona admonishes women to ask God to search you and ask if you are ready physically, emotionally, financially, and spiritually. Then when you are ready for a husband know that God will supply all your needs, according to Philippians 4:19. Be sure and subscribe and share with others. To contact Dr. Traci Williams and be a part of the show: https://linktr.ee/traciwilliamsinspires Book and journals by Dr. Traci Williams click here: https://amzn.to/3q20Tfj --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traci-williams/message

This episode features Dr. Traci Williams discussing "The Power of Gratitude." Having an attitude of gratitude can afford you so many benefits. This all started off with me waking up and opening an email that says "view your report" (to see how many downloads I had for my e-book. I was so excited and happy that when I finally woke up I believe it sparked the hope in me that spilled over my feeling of gratefulness. It also awakened by awareness of earning massive #passive income while I sleep. I have made it a practice over the years to journal my feelings of gratefulness most of the time. But this particular morning I decided I was going to jot down 3 things I was grateful for. I have found that it helps to wash away (or make problems smaller) disappointment, dissatisfaction, disrespectfulness, distastefulness, disadvantages, discontinuations, discouragement. 1) I am so happy and grateful God is Faithful. 2) I am grateful for my 1st audiobook sale while I was sleeping. 3) I am so grateful I am radiating feelings of gratitude. If you need a good journal for journaling your thoughts and feelings of gratefulness and thanks head over to my Author's Page on Amazon.com where you will find several for your journaling experience. https://www.amazon.com/Dr.-TRACI-WILLIAMS/e/B09HCQHN75 --- Send in a voice message: https://anchor.fm/traci-williams/message

In this episode Dr. Traci Williams and Thelesa Moore, Author of "The Flight of Your Life" share some of their favorite affirmations and discuss the Power of Affirmations and the connection of the Law of Attraction. What is Your Favorite Affirmations? Positive affirmations attract an abundance of positive opportunities, connections, and blessings. Whatever words you put in motion definitely attraction the vibrations that you send out and they will will return unto you. Positive affirmations are connected to the law of cause and effect. Thelesa Moore shares one of her favorite affirmations and how she changed her negative statement of “I can't” to I can and I will.” - She shares how she surrounds herself with positivity all the time. One of her other favorites she shared that she learned from her father was to "live and let live," meaning live your life and allow others to live their lives. Affirmations with your best intentions of the day and what you really want. Dr. Traci mentions that her favorite affirmations always begin with "I am so happy and grateful." It is God's desire for us to have full abundant lives and to prosper even as as soul prospers. This reminds me that the more gratitude we show for ourselves and gratitude we express to others then the more blessings we have come back to us. No matter what happens in life it will help you have the grace to allow things to roll off you like like water off a duck's back. 1. Keep the words positive.. 1. Keep the words positive. 2. Start your day and end your day with positive affirmations to stay laser focused. 3. Keep your affirmations in the present. 4. Add description words to the affirmations such as "I am so happy and grateful that I make massive passive income. https://linktr.ee/traciwilliamsinspires --- Send in a voice message: https://anchor.fm/traci-williams/message Support this podcast: https://anchor.fm/traci-williams/support

Dr. Traci Williams defines what a Quantum Leap is according to physics. She describes one example using child like faith. References 2 Peter 1:5 and encourages you to stir up your gifts inside of you. Squash the limiting beliefs of negativity and remember you are created for abundance. A quantum leap can be described as an abrupt change, dramatic advance, or a sudden increase. One example is when you take your young kids to swimming lessons and they begin in the shallow end of the pool to practice, but all of a sudden they get curious and jump in the deep end without notice. They have faith that everything is going to be fine and they will be safe. Many times taking a quantum leap or making a sudden change may feel as if someone pulled the carpet from under you. So it is important to be open to making mistakes and not doing everything perfectly. If you see the life you want and have an idea of how to make that change, I strongly encourage you to go with your gut and 'Just Do It.' The second type of faith for a quantum leap is having water-water unfeigned faith. We were not designed to be limited, but we are designed to live an abundant life. This is what God desires for us to live an exceeding and abundant life above what we can think or figure out in our natural mind. Be sure and checkout https://linktr.ee/traciwilliamsinspires for more. --- Send in a voice message: https://anchor.fm/traci-williams/message Support this podcast: https://anchor.fm/traci-williams/support

Andrea Hipps is a Licensed Social Worker and Certified Divorce Coach® who helps parents all along the divorce continuum resolve their divorce debris and create beautiful two-address families for their kids. She's the author of the international bestselling book "The Best Worst Time of Your Life: Four Practices to Get You Through the Pain of Divorce" which outlines the four practices you need to create wholeness and healing for you and your family before, during, and after divorce. As a regular contributor to our nation's divorce recovery conversation, she's been featured on NBC, ABC, FOX, and the CW discussing how we can do divorce better for the sake of ourselves and our families. andrea@andreahippsdivorcecoach.com --- Send in a voice message: https://anchor.fm/traci-williams/message Support this podcast: https://anchor.fm/traci-williams/support

The Power of Creativity & Words with Parents & Children Featuring Dr.Christie Black-Murrell, She is an author, counselor, and speaker who has learned the power of words. She has used writing as an avenue to express her feelings and creativity all her life. Her most recent release (2020) is an interactive Children's book, “Do You Know” Powerful praise from parents to child. She has paired this with a coloring book and journal. Christie loves the written and spoken word which she uses as an avenue to "Speak Life and Promote Love" to all that she engages. Join us LIVE in FB: TraciWilliamsceo or YouTube Traci Williams Inspiring Hope https://linktr.ee/traciwilliamsinspires --- Send in a voice message: https://anchor.fm/traci-williams/message Support this podcast: https://anchor.fm/traci-williams/support

In this episode Dr. Traci Williams shares 3 tips for healthy relationship qualities/character traits to look for as well as provide yourself in any type of relationship whether that includes romance or not. The special guest will discuss his views on Healthy and Unhealthy relationships from a man's perspective. Gregory Smith shares his views and experiences with us about love, gifts, gifting, and everything in between on the Valentine's Day weekend. You also will learn good tips on what to do for various type of relationships to maintain and strengthen. He also shares his experiences on maintaining personal development in a relationship for growth, maturity, and staying on the same page. Be sure and download this episode and show us your love by rating from the favorite place you enjoy listening to Podcasts. https://linktr.ee/traciwilliamsinspires --- Send in a voice message: https://anchor.fm/traci-williams/message Support this podcast: https://anchor.fm/traci-williams/support

It's all about relationships, love, and everything in for Valentine's Day. What's Love Have To Do with It? That is the question of the day. Answer: Love has everything to do with everything. This episodes features AvaLaura, Intuitive Consultant and Life Coach. We also feature Gregory Smith. We are discussing Heathy vs Unhealthy relationship qualities from both a male and female perspective. What is your take on relationships does love have any and everything to do with it? Be sure and download this episode and let us hear your comments. To reach Dr. Traci Williams click here: https://linktr.ee/traciwilliamsinspires --- Send in a voice message: https://anchor.fm/traci-williams/message Support this podcast: https://anchor.fm/traci-williams/support

In this episode features Ron Curtis, Financial Coach, & Credit Restoration Consultant for Financial Lit University. He's also a Co-Founder of the Not For Profit First Base Inc. which focuses on Youth Mentorship, Community Outreach, and Professional Development.   You will learn 3 ways to earn passive income and 3 resources to improve your financial story in order to optimize your profitability.  The more you learn the more you can possibly earn. One of the ideas for passive income is renting your car to someone who may need it for employment purposes, such as an Uber eats driver. He also recommends obtaining a recession proof skill such as Learning how to do taxes and then taking that one skill and optimize upon that skill. One way is to become a Certified Notary. Please check out the full version, download and subscribe today for more income earning opportunities. Join us weekly here  https://www.youtube.com/channel/UCILvT0e8CLD9hIOYGScBo1gor Find Ron Curtis (also known as the Financial Doctor) at https://l.instagram.com/? u=https%3A%2F%2Flinktr.ee%2FWavyTechLLC&e=ATMw6hvhfksBun_TmqGayUAiexzu5hIjGl2tE2ZSuE4p6UqClqlHibL6RWOaJPQ7iJ6YrLsRmw7yI2WbiUNxiw&s=1 email: traciinspires@gmail.com For Protandim to get rid of stress:  https://selfcaretraci1.lifevantage.com/To order my new Children's Book:  "The Tree of Life"  https://amzn.to/3ja98QO --- Send in a voice message: https://anchor.fm/traci-williams/message Support this podcast: https://anchor.fm/traci-williams/support

This episode features Michelle Graff, CEO Cultivating Resilience and Author of The Compassion Fatigued Organization Michelle Graff Restoring resiliency through connectivity. She is an expert training in the Human Resources field. She emphasize the importance of self-regulation, self-care, and exercises to cultivate and strengthen both. In her book She offers practical exercises and tips on how to Heal & restore ‘Self' before helping someone else. Youtube: https://bit.ly/3otIILX   youtube https://amzn.to/359w4d2  Amazon.com  https://amzn.to/2LB5ZNd  https://twitter.com/encouragebeauty Inspiring H.O.P.E. http://www.traciwilliamsinspiringhope IG: https://www.instagram.com/traciinspiringhope/ https://www.facebook.com/traciwilliamsceo email: traciinspires@gmail.com Connection brings safety Empathetic connection with others experiencing trauma makes it more likely to experience Primary and secondary trauma can be perception based or truly life threatening --- Send in a voice message: https://anchor.fm/traci-williams/message Support this podcast: https://anchor.fm/traci-williams/support

This episode features Michelle Graff, CEO Cultivating Resilience and Author of The Compassion Fatigued Organization. Join me with Michelle Graff as she debuts her new book "The Compassion Fatigued Organization -Restoring compassion to the Helping Professional. She is an expert training in the Human Resources field. Her book is an easy read that is phenomenal for capturing the heart of professionals in the Human Services field. She offers practical exercises and tips on how to Heal & restore ‘Self' before helping someone else. She says there is an irony to giving compassion because it can make you vulnerable to compassion fatigue. She teaches how to cultivate empathy. She shares that there is a lot of practice exercises and that you can build them as a skillset. She says that empathy uses the frontal lobe and the lymphatic system. How can we describe empathy - one component is the ABILITY TO EXPERIENCE what somewhat can else feel and have the ability to differentiate our emotions from someone else's. You also have to be present for them to take their perspective connect emotionally without judging. Empathy makes you more perceptive to help people. One exercise is to practice mirroring = a connection to our ability to interpret emotions and using our emotions to connect to others. https://bit.ly/3otIILX https://amzn.to/359w4d2 Amazon.com https://amzn.to/2LB5ZNd https://twitter.com/encouragebeauty http://www.traciwilliamsinspiringhope IG: https://www.instagram.com/traciinspiringhope/ https://www.facebook.com/traciwilliamsceo email Dr. Traci Williams @ traciinspires@gmail.com --- Send in a voice message: https://anchor.fm/traci-williams/message Support this podcast: https://anchor.fm/traci-williams/support

This episode features Prophetess Bonita Fagin, Founder of True Vision Ministry. She is sharing a word of Encouragement and inspiration for anyone going through a rough time. It is also for those who realize motivation and positivity goes a long way even when you are feeling great. #Motivation #SpiritualGrowth You can learn more about Prophetess Bonita here: https://www.facebook.com/bonita.fagin To learn more about her Pound cakes visit here: https://msbscreamcheesepoundcakes.onlineweb.shop/ For more episodes visit: https://www.podpage.com/inspiring-hope/ Be sure and subscribe For live episodes on Saturdays at 10:30 a.m. CDT check out: Http://www.facebook.com/traciwilliamsceo Or https://youtube.com/channel/UCILvT0e8CLD9hIOYGScBo1g Purchase your copy of The Tree of Life Today by Dr. Traci Williams here: https://www.amazon.com/.../ref=cm_sw_r_sms_api_glc_fabc... To become a guest click here: https://calendly.com/traciinspires/podcastgreeting --- Send in a voice message: https://anchor.fm/traci-williams/message Support this podcast: https://anchor.fm/traci-williams/support

This episode features Dr. Traci Williams as she encourages you to dream big when setting your goals. I use the acronym P.U.S.H. as the tip of the day Pray Until Something Happens. In this episode I discuss Prayer as a tool of humility. Anyone who goes to God in prayer must believe that what you are praying for will happen. It also says that you understand you are not able to make things happen on your own. Therefore, prayer helps you enlist the help of angels, others, and the Holy Spirit. The S = Specific & Strategic. God trains our hands to war and our fingers to battles so that whatever you put your hands to do will prosper. Be sure to subscribe and share with others who may need encouragement. If you are interested in taking a course on Reaching Your Goals to live the life of your dreams and being accountable in assuring their dreams become a reality contact Dr. Sherman or Traci Williams. https://www.traciwilliamsinspiringhope.com/ Email contact: traciinspires@gmail.com --- Send in a voice message: https://anchor.fm/traci-williams/message Support this podcast: https://anchor.fm/traci-williams/support

In this podcast Genesis Amaris Kemp shares her new book with us "Chocolate Drop in Corporate America" from the Pit to the Palace. This was birthed out of her frustration from discrimination on one of her jobs. One of her thoughts are: "I feel like everyone has the ability to have a seat at the table; everyone has the ability to soar. And we are all created differently, but if we start to complement one another versus comparing ourselves to each other, then we will get so much further along in society. whether it's in the workplace, outside of the workplace or society as a whole, and I've never experienced so much social unrest, social injustice, and political turmoil." Some of her tips are to surround yourself with others who do not look like you, educate yourself by listening to podcasts, and travel as well have pray and journal. I started networking outside of the company with our allies, and I befriended someone on LinkedIn who has been pivotal. He is an older Caucasian male and we talk and have open conversations. He's transparent. He's also the vice president of a particular company and he gave me a lot of insight. We've walked through what compensation looks like for my particular role, and how I should navigate those conversations. I spent a long time with my family. I joined a group at at church, it was called the league so it was different women from all over the city of Houston, and you really just get together if you do live together and you talk about what's working, what's not working, and you help each other bridge the gap for the area that you may be struggling in or the area where you need to advance it or whatever and you build your, your tribe and I think it's very important to determine who your tribe is and what your tribe stands for. Another thing that really helped me was, you know, taking the negative energy that I had, and making it positive because spending time thinking about the negative energy is not helping me like, if anything, it's causing my health to deteriorate. It's causing me not to be mindful so I'm getting massages and just like you know that like going somewhere where I could just relax, and then I came up with my three R's, which are refuel refocus and realign, and I think it's so important that you recognize whenever you're getting to a point of feeling burnt out, and you have to take that power from someone else and apply it to yourself because once you know who you are, then no one can tell you or discount or discredit, who you are, who you are. Please be sure and subscribe and download this episode as it contains valuable resources to help others who feel they are discriminated against or overlooked and treated unfairly on the job or other similar situations. https://www.podpage.com/inspiring-hope/ https://www.traciwilliamsinspiringhope.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traci-williams/message Support this podcast: https://anchor.fm/traci-williams/support

in this episode Traci Williams shares a love note from God encouraging others one way to focus as if you have Dove eyes. Did you know that doves mate for life? https://www.traciwilliamsinspiringhope.com/ For More Episode: https://www.podpage.com/inspiring-hope/ For health living, increase of energy and a proven system to get rid of oxidative stress: https://selfcaretraci1.lifevantage.com/us-en/ For information on upcoming events with Traci Williams Inspiring Hope contact: traciinspires@gmail.com --- Send in a voice message: https://anchor.fm/traci-williams/message Support this podcast: https://anchor.fm/traci-williams/support

Wendy Thompson, Change Management Consultant shares her journey of coming out on the other side of being diagnosed with Breast Cancer. Her friends are family describe her as strong and resilient. In this episode She describes what she learned about herself such as the following: 1. Put things in perspective by not focusing on the ‘little things.' 2. How she can handle really hard situations. 3. How much support and love