Podcasts about heathy

Dr. Barbara Koltuska- Haskin - How My Brain Works: A Guide to Understanding It Better and Keeping Healthy. This is episode 734 of Teaching Learning Leading K-12, an audio podcast. Dr. Barbara Koltuska-Haskin is a Clinical Neuropsychologist in private practice in Albuquerque, New Mexico. She has over 30 years of clinical experience. She also has a research and academic teaching background.  In addition to her doctorate in psychology/neuropsychology, she has a Master of Science degree in Clinical Psychology and Bachelor of Education degree (valedictorian).  She also completed 450 hours of academic coursework in psychopharmacology sponsored by the Southwestern Institute for the Advancement of Psychotherapy/New Mexico State University Collaborative. She is a blogger for www.PsychologyToday.com, where she has earned over 250,000 page views. Dr. Koltuska-Haskin is also the author of How My Brain Works, A Guide to Understanding it Better and Keeping it Healthy, which has yielded recognition by seven awards.  DeMode Global Magazine named her book as one of its “Unputdownable Books of 2023.” Her book has been featured in Kirkus Reviews, Midwest Book Reviews, Publishers weekly Booklife, San Francisco Books Review, The Art of Healthy Living, Writer's Digest, Albuquerque Journal, ReaderViews, and OnlineBookClubReview. Her book was a finalist at the International Books Awards and Finalist of the Independent Author Network BOOK OF THE YEAR AWARDS.  Her Book was also honored with a Silver Medal at the Readers' Favorite International Books Award and was honored with the Distinguished Favorite Award at the NEW YORK CITY BIG BOOK AWARDS.   Her book was also a finalist at the New Mexico/Arizona Books Award and 1st PLACE WINNER at the 2021 ROYAL DRAGONFLY BOOK AWARDS. Recently, How My Brain Works has been chosen as a finalist in the 2022 Eric Hoffer Awards in the da Vinci Eye category for its cover design. She is also a classically trained mezzo-soprano and has a classical music CD.  Our focus today is Dr. Koltuska-Haskin's book - How My Brain Works: A Guide to Understanding It Better and Keeping it Healthy. Thanks for listening! So much to learn. Please share! Before you go... You could help support this podcast by Buying Me A Coffee. Not really buying me something to drink but clicking on the link on my home page at https://stevenmiletto.com for Buy Me a Coffee or by going to this link Buy Me a Coffee. This would allow you to donate to help the show address the costs associated with producing the podcast from upgrading gear to the fees associated with producing the show. That would be cool. Thanks for thinking about it.  Hey, I've got another favor...could you share the podcast with one of your friends, colleagues, and family members? Hmmm? What do you think? Thank you! You are AWESOME! Connect & Learn More: https://www.drkoltuska.com/ https://www.facebook.com/AuthorBarbaraKoltuska https://www.instagram.com/drbarbarakoltuska/ https://x.com/DrKoltuska Length - 53:42

November 19, 2024 ~ Heathy living expert Dr. Matt Chalmers joins Kevin to talk about the case for Ozempic as an addiction treatment.

In today's episode I am  speaking to You Tube creator and influencer,  Dusty Stanczyk , from Eat Move Rest, about Real Estate: from buying and creating a home to investing in  a property for the future, to their  new project: Eat Move Rest Homes Instagram  and Website This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off!  Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase)  Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTHGet 15% off with my code LIVELEANHEALTH (can order worldwide without worrying about customs) Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK www.wunderworkshop.com/LIVELEANHEALTHEU www.wunderworkshop.eu/LIVELEANHEALTH  Check out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com About DustyDusty  is  a health and lifestyle coach and content creator who does it all - group coaching, retreats, workshops, a thriving YouTube channel, and so much more. He co-created the channel: Eat Move Rest  with his beautiful wife Erin . Erin and Dusty have been sharing their amazing journey into their plan based  life openly on social media,  truly opening up about their experiences. Together with Erin, he began eating more plants, moving his body regularly, finding time for adequate rest, and sharing their journeys online—thus, EatMoveRest.com was born!Aside from the work we see, being outside is Dusty's jam. A  hike,  swim, or black top on his bike is where he feels most alive! His commitment to staying active and inspired is fuelled my by insatiable hunger for growth and truth. He believes in risking greatly, and flying by faith. Beyond eating a plant based diet for top physical health, he also prioritises his mental health and speaks up for what he believes in, and endlessly chases his dreams!  Connect WebsiteYou Tube Instagram personal and EMRMeal Planner Retreats 2023Ebooks  Dusty's favourite resourcesForks over Knives PCRMNutrition Facts  The Stanczyks are also featured on this documentary :  Disease Reversal Hope   

I Only Listen to 90 Music as back at it once again. In this episode they discuss: 01:02 - Diddy Watch: Federally Charged and Indicted 32:49 - The alleged Kim Porter memoirs book 54:25 - Janet Jackson's comments about Kamala Harris parentage 1:04:05 - Bridgerton Ball Scam 1:13:12 - Paula Abdul created The Running Man Dance 1:31:02 - Why Tevin Campbell's career fell off 1:44:41 - The St. Lunatics Are Suing Nelly?? 2:01:03 - Revisiting Donell Jones' album "Where I Wanna Be" Join the I Only Listen to 90s Music Facebook Group http://bit.ly/3k0UEDe        Follow I Only Listen to 90s Music on IG https://bit.ly/3sbCphv       Follow SOLC Network online Instagram: https://bit.ly/39VL542                          Twitter: https://bit.ly/39aL395                          Facebook: https://bit.ly/3sQn7je                To Listen to the podcast Podbean https://bit.ly/3t7SDJH                      YouTube http://bit.ly/3ouZqJU                      Spotify http://spoti.fi/3pwZZnJ                     Apple http://apple.co/39rwjD1 

Weather changes, sometimes rapidly. So does life.Both can have the same effect on us. It can cause us to feel run down, not up to our everyday activities, or even down or sorry for ourselves. The thing is, we have no control over the weather, but we do have control over how we react to the changes in our lives and the feelings that accompany them.I offer some small, simple but maybe not easy, steps in this message. Have a listen and let me know your thoughts.Don't Forget to Review the Show!I appreciate you checking out the episodes. I would mean a lot to me if you took a minute right now to subscribe, rate, and review on iTunes, Spotify, Amazon, or wherever you listen! It helps the show out a lot!Who am I?I've been an educator in Massachusetts for 23 years.  I'm finishing my 16th year as a building leader.  I'm a teacher centered Principal and passionate about continuous improvement and the idea that success is not a destination, but a process. I'm active on social media, vlog about continuous improvement on a weekly basis, and wrote a book also called SEEing to Lead as a way to help everyone improve education as a whole by promoting my “just cause”: improving the educational experience for as many people as possible by being purposeful, acting with integrity, and building character. SEEing to Lead Extras!Like the content, want to be a guest, or know someone who would? Reach out to me on Twitter at @DrCSJonesHave you taken the time to order and read my latest book! Seeing to Lead is filled with practical resources and personal stories to help you support, engage, and empower those you lead no matter your position!Jimmy Casas said, "If you are a leader who is looking to support, engage and empower your staff, then SEEing to Lead, by Dr. Chris Jones, is a book you will want to pick up and read. Dr. Jones reminds us that building capacity and helping others achieve personal success is the key to elevating your organization and leaving a lasting impact."Get your copy here! Don't forget to leave a rating and review for others. I would appreciate it!Subscribe to My Newsletter! We are all busy, often unsupported, and struggle to stay engaged! Here is a weekly resource that has something to support, engage, and empower you. Not to mention it saves you time by getting to the point! Increase your focus and become a better leader; no matter your position. Check it out here!Get in touch to schedule me for a workshop or presentation!This show is part of the Be Podcast Network. Our podcasts go beyond education as we know it — in any learning environment, formal or informal — and help you be the change you want to see. Learn more about the network and all our shows at https://bepodcast.network We're thrilled to be sponsored by MyFlexLearning, the scheduling platform that helps middle and high schools meet the individual needs of all students. Create and manage time for flex blocks, WIN time, activity periods, RTI, counselor and teacher appointments and much more. And with a built-in accountability tool and reporting features, solve your challenges around getting kids where they need to be and understanding how flex time is spent. Make your flex time work for you. Visit myflexlearning.com/BE to learn more and receive $500 off the first year. 

The continued unrest on our university campuses has raised very powerful and existential questions: Are our education systems healthy or corrupt? Are we actually giving the very best to our children and to our students? Are we setting them up for life and providing the necessary tools to help them not only survive but also thrive?There's clearly a problem. Our universities were always meant to be the ultimate model of academic excellence, free thought, open inquiry, and healthy discussions - a place where all opinions are welcome. But when universities turn political, armed with specific agendas, you have to wonder what's happening to our education system as a whole?Take a look at our students. When you ask them what they stand for, what values they are ready to fight for, many of them are clueless. Couple that with technology, social media and all the forces that are inundating their impressionable minds, and we have a very confused generation. Are our youth getting a healthy education? Are they learning how to think critically, or are they being indoctrinated, brainwashed?And above all, what is education? Is it a mere transmission of facts and information, or is it about character development?Please join Rabbi Jacobson as he discusses these vital questions. Explore the anatomy of who we are as human beings, and how education is meant to shape minds, hearts and souls into being the best they can be.Today's crisis in our schools offers us a wake-up call and an opportunity to reclaim the true meaning and goal of education. Together let us embark on a healthy journey to realign the very focus that lies at the center of shaping the minds of our next generation.

Heathy local churches are marked by gospel-centered methods and fueled by a God-centered motive.

With protests breaking out on our campuses across the country, everyone is asking what is going on? Why suddenly now? What's happening? What's behind all this?Initially, the protests seemed to be a spontaneous reaction of innocent students simply outraged at innocent civilians being killed in Gaza. But if that's the case, why were there no protests after the horrendous atrocities of October 7? It's becoming increasingly clear that the intentions of the organizers of these protests was to deliberately create the impression of spontaneity - it's a an excellent way of fabricating a dramatic narrative. But the more we dig into the story and the more time passes we realize that these uprisings are part of a very insidious and planned strategy - being formulated and funded for years, with the understanding that this is a PR war, a war over our perceptions. Vietnam wasn't lost in Vietnam; it was lost in the minds of Americans. And while we don't want to compare the two, the impression these bad players are trying to create is that these students are waking us all up to a “moral” obligation, when in fact there's far more criminal intent going on with clueless students being used to nefarious ends. It is critical more than ever that we delve deeper to understand the forces at work creating these disruptions in our institutions, bringing ferment and hate in a place that was always protected from war: our schools and universities. This isn't just an inconsequential phase, there are high stakes involved.Please join Rabbi Simon Jacobson in this important conversation as he address the question on all of our minds: Is Hamas at war with our students, our universities and America?

A Healthy Church 1 Timothy 1:3-20

Heathy Growth in the body of Christ

Healthy Doctrine Produces Spiritually Heathy Women || Titus 2 3 - 5

Please join ​​Madelina Light and me as we talk about ​​​​​​​Unblocking Your Spine BioEnergetic Flow to Live Heathy & Free!  ​Join ​us to explore: -How The New Cosmic/ Galactic/ Planetary Energy Waves & Codes of Light (including the recent Eclipse Season Ones) - are Realigning & Activating Our 5D-6D Spine Now?  -What is Our Invisible Spine & Why it is important for Our Wellness, Freedoms & Purpose in Life? -How The Physical Spine Distortions, Muscles Tension & Paine are A Mirror of Our Emotional, Mental & Spiritual States, Blocking Our Invisible Spine BioEnergetic Flow? -The Benefits to Unblocking, Clearing, Balancing & Bringing in Harmony of Our Invisible Spine? Join Us Live for A Chance to: -Get A Clairsentient Intuitive Reading by Madelina during The Q & A's on - What is Blocking Your Spine BioEnergy Flow, Your Purpose, Joy or Freedom Now? -And A Quick Experiential BioEnergy Process for Your Invisible Spine BioEnergetic Unblocking, Clearing, Balancing & 5D Realignment, You can easily add to Your Meditation, or Daily Practice!  Madelina is a BioEnergy Multidimensional Intuitive, A Clairsentient, An Empath - A Divine Love/Light & Sound Frequencies Transmitter & Soul Connector - A Star Seed, A Way Shower, and An Earth Light Grids Keeper. She telepathically receives messages from the Body's Energy Systems, the Divine/ Soul/ Higher Self, the Ascended Masters, and Benevolent Galactic Star Beings  (including The Arcturian Healing Team & The Lions Star Beings), and Spirit Guides. She loves to Empower Empaths and Highly Sensitive People To Restore Their Overall Balance, Harmony & Emotional Wellbeing - To Reawaken their Courage, Confidence, Inner Power, Creative Insights, Healing Abilities & Uplift their Spirit - To Enjoy Loving Relationships with Self & with Others - To Reach a State of Inner Pace & Wellness, and To Gracefully Step into Their Devine Soul Abundant Light Flow, and Manifest/ Realize their Dreams, Highest Potential & Best Life Now!  Speaker Gifts: https://awakentohappinessnow.com Madelina's Offers: https://awakentohappinessnow.com/s34madelina2/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness

On today's episode, Becky and I discuss encouraging healthy habits and healthy body image in teen girls.  Even if you don't have a teen girl, listen in, this discussion is for all of us.

In this episode, Ken Lain, The Mountain Gardener, discusses how to grow pinion pine for their nuts. These pines are native to the area and can thrive! What are some challenges that Pinion Pines face? What keeps them from thriving and being healthy? What can you do to make them healthy again and to stave off those problems? Listen in to learn more!Listen to Mountain Gardener on Cast11: https://cast11.com/mountain-gardener-with-ken-lain-gardening-podcast/Follow Cast11 on Facebook: https://Facebook.com/CAST11AZFollow Cast11 on Instagram: https://www.instagram.com/cast11_podcast_network/

What are you waiting for? It's time to click like and subscribe to the MultifamilyCollective YouTube Channel. Elevate your intellectual palate, ignite your professional trajectory, and become a thought leader in the multi-family space. This is an invitation to enrich your mind and your career. Go ahead, and make your next click your best click. Thank you for considering this request; your future self will thank you too. In this MultifamilyShort, I share thoughts on a recent meeting. #mikebrewer #multifamilycollective #multifamilymentoring #multifamilycoaching #multifamilypodcast #leadership #OpenAi --- Send in a voice message: https://podcasters.spotify.com/pod/show/mike-brewer/message Support this podcast: https://podcasters.spotify.com/pod/show/mike-brewer/support

Today's guest is Emily French, registered dietician, co-owner of RDs for Little Eaters, and mother of two.  As a working mother with two children, she is in the thick of it with activities, appointments, and a busy lifestyle! She gets it when it comes to what it takes to have healthy eating habits on the go. Emily shares her biggest tips and tricks to helping children have healthy eating habits and a good relationship with food.Emily shares her family's personal balance of sugar intake in order to support her children's different nutritional needs and tolerances. She has a plan for everything from daily lunches and the neighborhood ice cream truck to special occasions!  Emily is both encouraging an inspiring - and gets real about how she wasn't always able to be as prepared as she is today.From healthy snack ideas to what to say to well meaning relatives pushing kids to try new foods at Thanksgiving, Emily gives us advice we ALL need to hear. This episode is a must-listen for anyone striving to instill healthy eating habits in their children. https://www.littleeaters.org@thespeechsourcepodcastIf you have a topic you would like to hear about, or if you are a professional who would be interested in sharing your passion with The Speech Source audience we would love to hear from you! Email us at thespeechsource@gmail.com or visit our website www.thespeechsource.com

Episode 307 Allen B- Boylestown, PA.    Leave us a message @ https://www.speakpipe.com/SoberSpeak Email us @ john@soberspeak.com Visit our website @ www.soberspeak.com Donate here @ Donations for Sober Speak

One of the biggest benefits of meal planning is the ability to plan healthier meals so that when you step foot into that grocery store, you know exactly what you need to get. But then you go to pick up those ingredients and there are 5 different options for chicken breasts. They all look good, but not all are good for you! It can be overwhelming trying to swap out what your used to buying with healthier options, but like any new habit, it gets easier with time! Heathy doesn't have to be hard! In today's episode, I'm chatting with Nutritionist and Holistic Health Coach, Robin Rhine McDonald.  She'll be sharing her tips on how to start planning and eating healthy meals as a family! We had such a great conversation that I had to split our chat into 2 episodes so make sure you come back this week to hear all about what to look out for on those food labels! To learn more from Robin, check out her website: visiondrivenhealth.com She's also providing all my listeners a  free label reading guide that you can access here: visiondrivenhealth.com/labelguide Love & Light, Kerri Kerri Hey momma! Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me - > support@momwifecareerlife.com Instagram - > @mom.wife.career.life Sign up to be a Mom Wife Career Life Insider and receive weekly love notes from me! I want in! When you sign up, you'll receive my meal plan template! Wanna work with me to better manage your time and find the balance you crave? I have three options for you! Step 1: Join my free Mom Wife Career Life: Time Management & Healthy Habit Tips for Working Moms group at Join our tribe! Step 2: Learn more about my coaching services at Learn more! or book a free discovery call with me! Let's Chat! Step 3: Book a 45-minute time management coaching call at Coaching with Kerri!    

HEALTHY LIFESTYLE with Host & Transformational Success Coach Lori Anne Casdia chats with Xavier Cano about how to unblock your power and tap into your greatness. Xavier Cano is the president of Xavier Cano Coaching. For the last 20 years, Xavier has been coaching individuals and groups on professional development and peak performance topics, and currently shows organizations and groups how to optimize performance, efficiency, and culture. Through his motto, Unblock Your Power!™, Xavier shows others that to achieve success, one has only to search and "unblock" the greatness that is already there. Xavier is a certified coach by the International Coaching Federation, a published author, and an international speaker. In 2023, he delivered a speech in India in front of 20,000 people. Xavier graduated summa cum laude from the University of Houston with a degree in Industrial Engineering and received his MBA from the University of Texas at Austin. He is a certified Project Management Professional (PMP), certified Black Belt in Six Sigma, and a certified Change Management practitioner. Xavier has 16+ years working for multiple Fortune 500 companies. In his spare time, Xavier enjoys exercising, traveling, composing music on the flute and piano, and spending quality time with his wife and daughter. To Contact: www.xaviercanosuccess.com LinkedIn: https://www.linkedin.com/in/lxaviercano/ Instagram: @xaviercanocoaching Facebook: @XavierCanoCoaching A Gift from Lori Anne: FREE 3 Steps To Cleaning Up Your Messes & Incompletes ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213 Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another. About Our Host Lori Anne De Iulio Casdia is an award winning International Transformational Success Coach & Strategist; Speaker; #1 International Best Selling Author of “Women Who Dream”; Radio Personality; Empire Builder; Visionary; Business Woman & recognized expert. Lori Anne's discovery of Super Ball Syndrome led her to find and create her program TAKE ACTION WITH JET PROPULSION - empowering, and igniting people to take action, monetize their message and Soar to Success. Activating behavioral changes, Lori Anne will show you exactly how to define who you are in order to reach your personal and professional goals. From disrupting limiting beliefs to cultivating confidence, to mastering communication skills, to architecting actionable plans. Lori Anne guides people from confusion to clarity in their lives while aligning to their vision, perfecting their message and achieving their Dreams. Please email us at HealthyLifestylewithLA@gmail.com Follow us on social media @healthylifestylewithLA Links SUBSCRIBE TO MY YOU TUBE VIDEO ➡️ https://www.youtube.com/@CoachLoriAnne FREE 3 Steps To Cleaning Up Your Messes & Incompletes ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213 LINK TO MY #1 INTERNATIONAL BEST SELLER "WOMEN WHO DREAM" ➡️ https://www.amazon.com/Women-Dream-Lori-Iulio-Casdia/dp/1957124229/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1679081968&sr=8-1 ------ OTHER WAYS I CAN SUPPORT YOU ———— TAKE ACTION WITH JET PROPULSION MASTERCLASS ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/offers/fuYrzKXZ LINK TO RADIO SHOW "HEALTHY LIFESTYLE WITH LORI ANNE" ➡️ https://ldcstrategies.com/healthy-lifestyle/ CONNECT WITH ME ONLINE: ➡️ My Website: https://ldcstrategies.com ➡️ LinkedIn: https://www.linkedin.com/in/loriannedeiuliocasdia/ ➡️ FB Profile: https://www.facebook.com/lorianne.casdia ➡️ FB Business Page: https://www.facebook.com/LDCStrategies ➡️ Instagram: https://instagram.com/loriannecasdia?igshid=YmMyMTA2M2Y= ➡️ Alignable: https://www.alignable.com/mount-sinai-ny/ptp-consultants

Madonna — who was found unconscious in her home just 10 days ago - was spotted strolling with a pal in her neighborhood. Jonah Hill's ex-girlfriend Sarah Brady claims the movie star was “emotionally abusive” to her when they were together. Taylor Swift shocked the crowd when she brought out her ex-boyfriend Taylor Lautner onstage. Rob is joined by his dear pal Garrett Vogel from Elvis Duran and the Morning Show with all the scoop. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.See omnystudio.com/listener for privacy information.

Dr. Troy Spurrill of the Synapse Center for Health and Healing talks about Electro Magnetic Frequency (EMF); what it is, how to know if it effects you, and how to deal with it. The second half of the show he answers listener questions. Dr. Troy's non-profit is State of Grace Foundation. Find out more here. Faith Radio podcasts are made possible by your support. Give now: click here

River and Terran Greenfield are the 14-year-old twin sons of New York Times bestselling author, Ben Greenfield, and co-hosts of the ‘podcast for your palate'—GoGreenfields. As early as the age of three, they showcased an interest in cooking. With their father's knowledge of biohacking and nutrition, combined with their mother's talents in the kitchen, the twins began exploring healthier versions of childhood favorites. On GoGreenfields, River and Terran explore food and health from all angles, as they interview chefs, review restaurants, forage for local food sources, prepare delicious recipes, and explore food cultures around the world. They are far from one-dimensional. The Greenfield twins are partaking in an unschooling program that allows them to fully explore their many areas of interest. They have trained hard, earning many belts in Brazilian Jiu Jitsu, growing an impressive Spanish vocabulary, mastering piano skills, writing and illustrating their own works, and devouring books in genres such as science, spirituality, mathematics, logic, and history. River and Terran have already amassed a wealth of knowledge regarding living a well-balanced, healthy, spiritually enriched lifestyle. Learn more: https://gogreenfields.com/

In this interview, Dr. Plasker interviews Dr. Jack Wolfson, also known as the Natural Heart Doctor and the Paleo Cardiologist, about important heart-healthy tips, and supplements, that everyone needs to know. They talk about topics such as...How to keep your heart healthy to 100Cholesterol and cholesterol medicationMyocarditisFamily history of heart diseaseGenetics vs. lifestyleThe role of chiropractic and the nervous system in heart healthMuch moreThis is our second interview with Dr. Wolfson. We became friends after sharing the platform together at an event and had a common vision of truth and service to humanity with a desire to help as many people as possible.Dr. Wolfson practices in Arizona where he sees patients and he also does phone consultations as well. He can be reached at naturalheartdoctor.com.

Rhonda Noordyk is the host of the Divorce Conversations for Women Podcast and CEO of the Women's Financial Wellness Center. In her work, she helps women ask tough questions so that they get the answers that they need to navigate the divorce process.  This week on the Toaster, Rhonda shares her insights on financial awareness in the marriage and why it is so important to a healthy communication practice, and a healthy divorce. Her practice is just a part one resource in the process, so she shares her recommendations around building your divorce team with counseling and insurance specialists and more.Links & NotesWomen's Financial Wellness CenterDivorce Conversations for Women Podcast (00:00) - Welcome to How to Split a Toaster (05:07) - Questions Unique to Women (08:23) - Starting the Divorce Process (16:26) - Starting the Financial Discussions (20:19) - Setting Up a New Client's Expectations (21:47) - Helping Those Afraid of Finances (23:41) - Example Advice (28:15) - Quadro (32:55) - Building the Team (35:32) - Wrapping Up Establishing trust with Co-Parents can be difficult when alcohol abuse is involved. Use Soberlink as an opportunity to improve co-parenting arrangements. Visit their site to learn more and get a promo code for $50 off.

Dr. Timko and Yardley discuss sepsis in the foal and common clinical conditions that could make your foal very sick. They talk about when is the appropriate time to take your foal to the hospital.

If you feel you are getting distant from your parents you think maybe you do not have a close relationship with them, this episode might help, I discussed things that would help to develop a better healthy lovable relationship with them and how to come over the distance and differences between you both, I discussed it all the things to develop the things to get over and I hope this helps for you all. Love you all and thank you for tuning in every single week.

Today we speak with Dr. James Granger on preventive care vs. reactive medicine. Dr. James Granger is an M.D. practicing in the Atlanta, Georgia, area. He has also written two books, “We Have Got It All Wrong!” and “What to do after you have been in a car accident.” Both books are available for purchase on Amazon and in the Apple Book Store.

Topics discussed: (00:16) - Thinking in isolation (02:37) - Bro science vs body science (06:04) - Find what you can do well (07:00) - We also do this with food (08:44) - Learning lifestyle with food (10:50) - Nobody should feel guilty about food (13:20) - If I eat salads and work out, isn't that enough? (19:12) - Cascading effect of working out (24:37) - Salad's don't always equal a healthy diet (31:20) - Where else am I thinking in isolation? BIG ANNOUNCEMENTS!NEW program starting TODAY on the app. It's my personal program. It's a glute and delt specialized lifting program. 5x a week with alternative exercise choices for those who lift at home! Click HERE to sign up and join the group Train With Me. SIGN UP AND COME TRAIN WITH ME!Walking bookclub - Aprils book is The Gap and the Gain by Dan Sullivan & Dr. Benjamin Hardy. Commit to walking 10 minutes a day and listening to it. That will help you add 1k steps to your day, AND help you learn to tackle the mind games of fitness and life. Join the LiftingLindsay Newsletter HERE to be notified of When we'll have our Virtual bookclub meetup!All Day Hypertrophy Camp May 20th! I'm so excited to get you confident in the gym with your lifts! Sign up HEREThis is for anyone who has ever wondered if they were doing things right in the gym, or maybe you always feel your low back ache after your deadlifts or squats. We'll have 3 hours of lecture and 3 hours on the gym floor training. I'm going to teach you all how to train SMART and with INTENSITY!Want optimized training programs? You have enough to think about, let me do all your training programming for you. Sign up HERE for optimized training, no matter the goal.Training programs include home alternatives. I have 3,4 & 5 day programs.You can also upload videos for form reviews done by me in the VIP Facebook groupFacebook group includes monthly challenges to take your health to the next level and have a chance to win prizes too!

Today we speak with Dr. James Granger on preventive care vs. reactive medicine. Dr. James Granger is an M.D. practicing in the Atlanta, Georgia, area. He has also written two books, “We Have Got It All Wrong!” and “What to do after you have been in a car accident.” Both books are available for purchase on Amazon and in the Apple Book Store.

In this episode I'll be talking with Mary Debono. She is a certified Feldenkreis practitioner focused on helping horses and riders enjoy freer, healthier movement even if challenged by injury, arthritis, anxiety or again. We found a lot of common ground with how we approach improving horse's movement so I think you will really love our conversation! About the Guest: Mary Debono helps horses and riders enjoy freer, healthier movement even if they are challenged by injury, arthritis, anxiety or aging. A Certified Feldenkrais® Practitioner, Mary's clients have ranged from pleasure riders to international competitors. Her ability to address the underlying cause of a problem sets her work apart and can lead to surprising improvements in both horse and human. An international clinician with over 30 years of experience, Mary helps horses and riders be more athletic, balanced and confident at any age. Based in California, she offers online programs and works with equestrians all over the globe. Links:▪ Improve your position and balance effortlessly. Get free three FeldenkraisⓇ video lessons to do in a chair: https://www.marydebono.com/rider ▪ Sign-up for free introductory online classes: https://www.marydebono.com/joinhorse▪ For information on general FeldenkraisⓇ for people: https://feldenkrais.com/▪ Basic Rib Rope exercise for humans: https://www.marydebono.com/blog/a-surprising-use-for-your-lead-ropeAbout the Host:Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs.Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training. Karen's passion for teaching extends beyond horse training. Her For The Love Of The Horse: Transform Your Business Seminar and Mastermind/Mentorship programs are a result of her commitment to helping heart-centered equine professionals thrive so that horses may have a happier life in this industry.Resource Links:▪ Video of Atomic and Moving Massage: https://www.facebook.com/DressageNaturally.KarenRohlf/videos/1406704246772864 ▪ Mary Debono free videos: https://www.marydebono.com/rider▪ Sweet Spot Of Healthy Biomechanics Program: https://inbound.dressagenaturally.net/sweet-spot▪ The Dressage Naturally VIDEO CLASSROOM: https://dnc.dressagenaturally.net/▪ Online Programs:...

On today's podcast, Laurin and Karina discuss the 5 foundational pillars they use as a framework to become their best self. Have specific questions for us you'd like answered on the podcast? (Your questions are completely confidential!) Submit them here: https://docs.google.com/forms/d/e/1FA... Join our Facebook group! https://www.facebook.com/groups/10546... Subscribe to our newsletter where we share weekly, exclusive content https://www.teamlocofit.com/subscribe/ Follow us on Instagram: @laurinconlin @ryanconleypsa @karinanoboa @sammyfitsleeves @danni_aguilar @teamlocofit  #TeamLoCoFit #RedefineHealthy #Onlinefitnesscoach DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that we provide we may receive a small commission. Thank you for supporting our channel so we can continue to provide you with free content each week!

1 Timothy 1:9

Happy Valentine's Day!!Brad Franklin is back to continue the conversation with Susan on how to make meaningful, lasting and healthy connections.

[REPAY with Shelby Sacco] We saved a seat for Shelby Sacco - the sad to savage habit hype gal who changed her life through the habits she created and now helps others do the same. She started sharing her story of sad to savage on online and has grown to over 1M  on TikTok alone. Shelby breaks down the method of the habit loop, that will seriously change your mindset around creating healthy habits! FOLLOW @ShelbySacco5 on Instagram and  TikTokVISIT sad2savage.comSHOP memore.comSUBSCRIBE to our Newsletter NOWYOUR HOSTSTeri Canestraro @teri.canSarah Singleton @bysarahsingletonVISIT femaleswhosidehustle.comPOWERED by @femaleswhosidehustle

It's that time of year, where we're inundated with high-calorie, high-fat, highly addictive “comfort” foods, “traditional” foods that often leave us with a hangover and a scale tipping in the wrong direction. Then, there's that winter chill that whispers... just stay on your couch! Now, you can get a jump on that holiday hangover by opening your heart and mind to a fabulous, fun, plant-based/workout lifestyle. In coordination with an imaginative workout program, and a healthy diet, you can be your best self. Meet 3 amazing exercise experts and find the workout program that fits YOU. From yoga to weight training to a mix and match, there's an exercise plan that will match you! Let's go 2023! Fit and fabulous and fun!

It's that time of year, where we're inundated with high-calorie, high-fat, highly addictive “comfort” foods, “traditional” foods that often leave us with a hangover and a scale tipping in the wrong direction. Then, there's that winter chill that whispers... just stay on your couch! Now, you can get a jump on that holiday hangover by opening your heart and mind to a fabulous, fun, plant-based/workout lifestyle. In coordination with an imaginative workout program, and a healthy diet, you can be your best self. Meet 3 amazing exercise experts and find the workout program that fits YOU. From yoga to weight training to a mix and match, there's an exercise plan that will match you! Let's go 2023! Fit and fabulous and fun!

It's that time of year, where we're inundated with high-calorie, high-fat, highly addictive “comfort” foods, “traditional” foods that often leave us with a hangover and a scale tipping in the wrong direction. Then, there's that winter chill that whispers... just stay on your couch! Now, you can get a jump on that holiday hangover by opening your heart and mind to a fabulous, fun, plant-based/workout lifestyle. In coordination with an imaginative workout program, and a healthy diet, you can be your best self. Meet 3 amazing exercise experts and find the workout program that fits YOU. From yoga to weight training to a mix and match, there's an exercise plan that will match you! Let's go 2023! Fit and fabulous and fun!

You are listening to episode # 50 of Blooming! A Healthy Home by Design. And for this episode I have a great guest on the show, Sue Shepard. She's an author and a licensed practicing marriage and family therapist and I've brought her on the show because part of a healthy home is having healthy communication with those inside the home! Her book is amazing and it's been a huge eye opener for me! It has helped me tweak how I say things to my husband and kids and I can honestly say that I've notice a positive difference just by changing up a couple of things! With families working from home these days that can increase stress levels for everyone so having simple strategies that we can use to improve our relationships with those we love most, is definitely a good thing and is also an important component to creating a healthy home environment. Wether you work from home or not, this episode is for everyone because we all can benefit from better communication! So be sure to get comfortable and stay tuned…. Let's grow! You can find Sue's book HERE. To learn more about Sue or to contact her go to her website: https://www.therapybysue.com/

We saved a seat for Shelby Sacco - the sad to savage habit hype gal who changed her life through the habits she created and now helps others do the same. She started sharing her story of sad to savage on online and has grown to over 990k on TikTok alone. Shelby breaks down the method of the habit loop, that will seriously change your mindset around creating healthy habits!  FOLLOW @ShelbySacco5 on Instagram and  TikTok VISIT sad2savage.comSHOP memore.comJOIN our Directory HERESUBSCRIBE to our Newsletter NOWYOUR HOSTSTeri Canestraro @teri.canSarah Singleton @bysarahsingletonVISIT femaleswhosidehustle.comPOWERED by @femaleswhosidehustle

Listen to this live FB podcast with my Women's group on how to form healthy habits. Grab a pen and paper to take notes and be inspired to continue to a better you!https://linktr.ee/odiadelakun Support the show

“Controlling” our kid's media diets through limiting their mobile data is fast becoming a thing of the past. So how on earth do we hope to do it when so many of the plans are all inclusive and unlimited? I'm going to be 100% honest here and say that it's hard and the older your kids are, the harder it's going to be. Period. There are, however, ways to do it and in today's episode, I discuss them all. Tune in… You can purchase a copy of the book through these links: Amazon.com https://www.amazon.com/Tech-Diet-your-Child-Teen/dp/1460758013/ref=sr_1_1?crid=1ENMF1IS9LSK6&keywords=the+tech+diet&qid=1656363069&sprefix=the+tech+diet%2Caps%2C143&sr=8-1 Amazon.ca https://www.amazon.ca/Tech-Diet-your-Child-Teen-ebook/dp/B07PHHC2QX/ref=sr_1_1?crid=1TKF4E4HJZSSB&keywords=the+tech+diet&qid=1656363032&sprefix=the+tech%2Caps%2C196&sr=8-1 Amazon.au https://www.amazon.com.au/Tech-Diet-your-Child-Teen-ebook/dp/B07PHHC2QX/ref=sr_1_1?crid=3NHGYRIJAOB9&keywords=the+tech+diet&qid=1656363112&sprefix=the+tech+diet%2Caps%2C74&sr=8-1 You can find me online here: Website: https://yourparentingpartner.com/ Book: Parenting The Modern Teen: https://go.yourparentingpartner.com/parenting-the-modern-teen Parenting In The Thick Of It Family Organizer: https://parentinginthethickofit.com/ Instagram: https://instagram.com/louiseclarke.ypp Facebook: https://www.facebook.com/yourparentingpartner/ YouTube: https://www.youtube.com/channel/UCqdQ1_fC72bKutwr5EfavQA Twitter: https://twitter.com/YPPartner Pinterest: https://www.pinterest.ca/louiseclarkeyourparentingpartn/ Medium: https://medium.com/@mlouiseclarke iTunes: https://itunes.apple.com/us/podcast/parenting-in-the-thick-of-it-with-louise-clarke/id1358492950 Spotify: https://open.spotify.com/show/3pZfkJuOlQNohr4EqA0ivR

Its so important to stay healthy during a recession with all the chaos in the world today, but with simple daily healthy habits we all can get through with focusing on what really matters in the process. Terrance Hutchinson www.yourbestlifestyles.om www.diabeticcuisinespices.com --- Send in a voice message: https://anchor.fm/yourbestlifestyles/message

Join us this week as we hear from Pastor Brandon Petty, lead pastor of Generation Church.

Building a strong career as a hairstylist can not only open new doors, but create long lasting relationships. Listen in as we chat with Jess Burgio, who walks us through the steps that impacted her growth in the salon industry, and how she was able to build her business more than once. Take our Marketing Course to grow your business. Download our Free 6-figure Hairstylist Workbook. Key Take-Aways 1. Heathy careers come from strong foundations. 2. Utilize a hobby, passion project, or second job to market your business & keep the passion going. 3. Sat yes to everything that comes your way. It helps with building your adaptive skills. 4. It's okay to move forward to other spaces, but never burn a bridge. 5. Stuck & bored are 2 separate things. If you're bored, go back to why you got into the industry. If you're stuck, you might bring standing in your own way. Also ask if your environment is supporting you. 6. Ask if your environment is supporting you & your future goals. 7. Check in with your limiting beliefs which can make us feel small or even feel stuck. 8. When is the last time you've taken a class? 9. Are you creating enough play in your life? 10. What else can you do to service clients? 11. Do things that make you uncomfortable, and never be above doing things that can help get you to where you want to be. Hang out with Jessica @jessicaburgio SalonScale: Know the exact cost of hair color in every bowl, from digital formula storage to inventory tracking in real time with SalonScale. Get 10% off your annual subscription using code Ambrosia10  https://salonscale.com/ambrosia-carey Truss: Brazil's leading hair brand for over 20 years, Truss Professional believes that healthy hair is beautiful hair. TrussAmbrosia for 20% off all products at http://www.trussprofessional.com

Thanks for listening to another episode of The Women's Fittest Podcast! This is episode  #126!In this solo episode I talk about the recent passing of my father and what living the “both life” looks like.  Both celebrating and grieving while living and how we're all doing this in one way or another. I  share a few personal things going on in my life that have lead to opportunities with myself and my daughter. And finally I talk about the two fundamental bricks (IMO) that health and even bodybuilding is built on.  The episode finishes with a recording of my daughter playing her first public spot that another artist named Lexi Adam's graciously shared with her giving her an opportunity to perform and shake off nerves before her solo gig next weekend. Women empowering and uplifting women to fulfill what their creator intended. That's what this podcast is all about! Sharing life and being real!  Enjoy this shorter episode, I hope it's relatable as well as helpful.  Healthy look different on every body.  ♥️Mentions: @joerogan@drmattwalker@_lexiadams@annagrace_music@buffcake22@thewomensfittestSubscribe to The Women's Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women's Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Purchase a Women's Fittest Program & Join The Women's Fittest private Facebook group for my female one on one clients or for those who've purchased training/nutrition programs: https://www.facebook.com/groups/3157219821269373/Sign up for my newsletter: http://eepurl.com/b6uPd5Check out my Amazon link to shop what I shop! Use this paid link to help support the show! https://www.amazon.com/shop/buffcake22Coaching inquiries email Debra: buffcake22@gmail.com Find all these links and more at Debra's linktree: https://linktr.ee/Buffcake22Holistic Life NavigationThis podcast explores how to heal stress & trauma holistically. I am your host, Luis...Listen on: Apple Podcasts Spotify Linda's Corner: Faith, Family, and Living JoyfullyTips for a joyful, meaningful, fulfilling lifeListen on: Apple Podcasts Spotify

We are hearing more and more about the ways in which our homes may be making us sick, or at least not feel as well as we could. If your goal is to make your house as healthy as it can be, you'll be interested in this episode. Tim Swackhammer of Mold Medics joins me to talk about what you can do when renovating your house to improve the air quality along with the flow, space and aesthetics. About our guest: Tim Swackahmmer is the Founder and CEO of Mold Medics and Mold Medics Franchising. Mold Medics is dedicated to helping people improve the environmental quality of their homes through Mold Remediation, Air Duct Cleaning, Radon Mitigation, and other environmental services. We are proud to have franchise opportunities available across the US. https://www.moldmedics.com (https://www.moldmedics.com) Linked In: https://www.linkedin.com/company/mold (https://www.linkedin.com/company/mold) Facebook: www.facebook.com/MoldMedicsPGH/ Twitter: @TheMoldMedics Instagram: mold_medics ************************************************************************************************ Thanks so much for being with us this week.  Please see the episode enhancement for this and other episodes athttps://www.talkinghomerenovations.com/ ( talkinghomerenovations.com) Do you have feedback you would like to share?  Would you like to be a guest on the podcast?  Email me at thehousemaven@talkinghomerenovations.com If you enjoyed this episode, please share it with your friends Don't forget to subscribe to the show and get automatic updates every Wednesday morning with the latest episode of Talking Home Renovations with the House Maven.   Clickhttp://eepurl.com/gFJLlT ( here) to get the episode enhancements sent directly to your inbox every week. Reviews and ratings help my show gain traction and credibility.  Please leave a review here-https://podcasts.apple.com/us/podcast/talking-home-renovations-with-the-house-maven/id1481716218 ( https://podcasts.apple.com/us/podcast/talking-home-renovations-with-the-house-maven/id1481716218) Visithttps://my.captivate.fm/www.Talkinghomerenovations.com ( Talkinghomerenovations.com) for episode enhancements, containing photos and more information about the episodes as well as transcripts.  There you can leave a voice message through speak pipe that could be included in a future episode. Follow me on instagram: @talkinghomerenovations Join me on Facebook: Talking Home Renovations Follow me on Twitter: @talkinghomereno Join me on TikTok: @The House Maven Talking Home Renovations with the House Maven is part of Gabl Media, the largest, most engaged AEC network on the planet.  Visit http://www.gablmedia.com/ (www.Gablmedia.com) for great content.  Sign up for the weekly newsletter- I send out the episode enhancements every Wednesday morning, http://eepurl.com/gFJLlT (  sign up here) Thanks to Ray Bernoff, the editor of the show.http://www.raybernoff.com/ ( www.RayBernoff.com) Music at the beginning and end of the episode is The House Maven's Jig, written and performed by Neil Pearlman, https://neilpearlman.com/ (www.neilpearlman.com) Show Cover Art by Sam Whitehttp://www.samowhite.com/ ( www.samowhite.com) This podcast is a production of dEmios Architects.http://www.demiosarchitects.com/ ( www.demiosarchitects.com) Thank you to BQE, the makers of BQE CORE for their support of this episode of Talking Home Renovations. Start implementing powerful systems for the profitability you need and the freedom you want. Join Douglas Tieger, FAIA for the next Designing Your Business Masterclass, brought to you by BQE CORE. Every live masterclass session is free and includes AIA continuing education credit. Register now at bqe.com/masterclass.

If you're planning for retirement, longevity is on your mind. From a financial perspective, you're looking to ensure that your money will last. No one precisely knows their life expectancy, but research is indicating that some choices we make can influence our longevity - and the quality of life in those years. Heathy eating and exercising are two obvious examples. And a new study highlights another dimension associated with longer longevity - your psychological well-being. The study found people with high levels of psychological well-being lived between 5 and 8 years longer. Our guest shares with us the findings of that study and practical steps you can take to increase your psychological well-being. Dr, Jennifer Boylan joins us from Colorado. __________________________ Bio Jennifer Morozink Boylan is an Assistant Professor in the Department of Health and Behavioral Sciences at the University of Colorado Denver. Her research focuses on health disparities, psychological factors that influence physical health, and biological mechanisms that link the social environment to disease processes. As a health psychologist, her research addresses the ways in which psychological factors engender resilience and protect against health risks associated with disadvantaged social status. This work utilizes multiple methodologies, including national longitudinal survey data, biological assessments of cardiovascular and metabolic risk factors, and laboratory assessments of emotion regulation and physiological reactivity and recovery to stress. Jennifer earned her Ph.D. and M.S. at the University of Wisconsin-Madison in Biological Psychology, and a B.A. in Psychology at Illinois Wesleyan University. __________________________ For More on Dr. Jennifer Boylan Four Keys to Well-Being That May Help You Live Longer Psychological well-being, education, and mortality. _________________________ Podcast Episodes You May Like Breaking the Age Code – Dr. Becca Levy Retire Happy – Dr. Catherine Sanderson Successful Aging – Daniel Levitin The Mind-Body Connection and The Rabbit Effect – Kelli Harding __________________________ Wise Quotes On Well-Being & Longevity  "In our study, we compared these effects of psychological well-being with two other factors. One was education. The survival benefits of psychological well-being were comparable differences in life expectancy, between someone who had a college degree compared to someone who had less than a high school education. Now the survival benefits of high psychological well-being were not quite as big as the differences in life expectancy between someone who has never smoked versus a current smoker. That difference is about 10 years, but our study was one of the first to report these associations between psychological well-being and life expectancy, which I think is really helpful for conveying just how important psychological well-being can be for how long we live." On How to Increase Your Psychological Well-Being "There are a lot of ways, backed by scientific research, to increase your psychological well-being. These can include things like connecting with other people and then nurturing high quality social relationships, writing about your goals in life, being authentic with your core values, volunteering and engaging with your community. You want to seek out positive experiences, even small ones in daily life and try to savor those. And over time, all of those experiences can increase your psychological well-being. I think it's also important to note that some activities that increase our psychological well-being might not always feel good or enjoyable in the short term. It takes a lot of work and effort to strive to achieve your goals, to make the most of your talents and to work to make the world a better place. But those activities also increase your psychological well-being and can be good for your physical health and how long you live.

In this episode Dr. Troy Spurrill, owner of  Synapse Center for Health and Healing, Dr. Joshua Wallert, Lead Practitioner, and Marque Gant, Clinic Director have a conversation about how to be healthy.