Podcasts about heathy

Send us Fan MailFinding a healthy church after being hurt is hard — especially when toxic churches have learned to hide what they really believe. This week, Rebecca and I walk you through our evidence-based, step-by-step method for evaluating a church's website before you ever step through the door. From homepage vibes to staff pages, statement of beliefs to membership covenants, we'll show you exactly what to look for — and what to run from.We're also sharing real examples from actual church websites, some of them from well-known names you'll recognize, so you can train your eye to spot the difference between a church that genuinely welcomes you and one that just wants to slot you into a hierarchy. And we're connecting it all to our brand-new peer-reviewed study on internalized modesty messaging — because finding a healthy church isn't just nice to have. For girls especially, it can make all the difference.GET OUR TEMPLATE to Vet Your Church's WebsiteTO SUPPORT US: Join our Patreon for as little as $5 a month to support our work (and get access to the book club!)And check out our Merch, or any of our courses!Give to the Good Fruit Faith Initiative of the Bosko FoundationJoin our email list!LINKS MENTIONED: Our article about risk of sexual harassment in the Scientific Study of Religion JournalSupport the showJoin Sheila at Bare Marriage.com!Check out her books:The Great Sex Rescue She Deserves BetterThe Marriage You Want and the Study Guide The Good Girl's Guide to Great Sex and The Good Guy's Guide to Great SexAnd she has an Orgasm Course and a Libido course too!Check out all her courses, FREE resources, social media, books, and so much more at Sheila's LinkTree.

Prayer keeps us connected to God, clarifies why we're here, and fuels us for the work ahead. Key Scriptures: Ecclesiastes 2:22-23 NIV; Philippians 4:6a NLT; Mark 1:35-37 NIV; John 15:5 NLT; Hebrews 10:19-22 NLT; Philippians 4:6-7 NLT Connect with us & let us know you are listening and how we can pray for you... https://www.pursuitnazarene.org/online-connection-card

I believe everyone wants to be fit and healthy. But I also know that in this modern world that encourages sitting around and eating non nourishing food, it can be hard to know how to get going. So I found this conversation with my bro Max brilliant in breaking down simple steps to feeling healthier and happier. Areas covered include: Nutrition, Movement (big focus on walking), Daylight, Mindset and Social Connection. Let me know if this is useful. And let me know if you have tips for getting going you'd like me to share. If you'd like some help, I'd love to share the Triple Tonic experience with you - in person if you're in the Cheltenham area or remotely if you're located elsewhere. Regardless: remember the three pillars of fresh air, movement and conversation are pretty good failsafes to protect your health. Info: https://drapermedia.co.uk/the-triple-tonicWishing you a brilliant year ahead! Go well and keep moving.Teddy

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Autumn's mental and physical health began to dramatically deteriorate quickly in 2022-2023, and her doctor's couldn't find the reason for her rapid decline. She was physically disabled, emaciated, mentally tormented and was told she was going to die based on her medical state. When she experienced the power of God through the screen, she felt peace for the first time and from there experienced layers of freedom in person at 5f Church and online and today, she is FREE AND HEALTHY! All glory to God for Autumn's powerful testimony!   For previous Revival is Now Podcast episodes you can watch here:    Set Free from Debilitating Sicknesses, 10+ Medications & Migraines - Ashley's Testimony watch here or listen here.   Freed From Deception Of The Angel Of Light - Blake's Testimony watch here or listen here.   Married Couple Delivered from M@sturbation Addiction Since Childhood watch here or listen here.   Ex-Witch Shares What Hell is Like, Being Possessed by Demons, Blood Oaths & How She Was Set Free watch here or listen here.

This week in the new Habits that Lead to Happiness Series, we will be looking at "How to Grow Healthy Relationships." We'll explore 4 principles for appreciating others and discover effective ways to pray for them.

This week Alex Duke offers insights on how to recognize a healthy church. Alex explains how his love for storytelling began in childhood, finding comfort in movies after his parents' divorce. This passion led him to create Storms in the Desert, a podcast exploring the slow, steady growth of churches over time. The discussion contrasts deep, lasting faithfulness with the rapid, flashy growth many associate with modern churches. Alex also reflects on his megachurch background, recognizing their impact while highlighting the powerful influence of smaller, faithful congregations.See omnystudio.com/listener for privacy information.

Healthy Churches Have Healthy Members Romans 12 12 I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship. 2 Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect. 3 For by the grace given to me I say to everyone among you not to think of himself more highly than he ought to think, but to think with sober judgment, each according to the measure of faith that God has assigned. 4 For as in one body we have many members, and the members do not all have the same function, 5 so we, though many, are one body in Christ, and individually members one of another. 6 Having gifts that differ according to the grace given to us, let us use them: if prophecy, in proportion to our faith; 7 if service, in our serving; the one who teaches, in his teaching; 8 the one who exhorts, in his exhortation; the one who contributes, in generosity; the one who leads, with zeal; the one who does acts of mercy, with cheerfulness. 9 Let love be genuine. Abhor what is evil; hold fast to what is good. 10 Love one another with brotherly affection. Outdo one another in showing honor. 11 Do not be slothful in zeal, be fervent in spirit, serve the Lord. 12 Rejoice in hope, be patient in tribulation, be constant in prayer. 13 Contribute to the needs of the saints and seek to show hospitality. 14 Bless those who persecute you; bless and do not curse them. 15 Rejoice with those who rejoice, weep with those who weep. 16 Live in harmony with one another. Do not be haughty, but associate with the lowly. Never be wise in your own sight. 17 Repay no one evil for evil, but give thought to do what is honorable in the sight of all. 18 If possible, so far as it depends on you, live peaceably with all. 19 Beloved, never avenge yourselves, but leave it to the wrath of God, for it is written, “Vengeance is mine, I will repay, says the Lord.” 20 To the contrary, “if your enemy is hungry, feed him; if he is thirsty, give him something to drink; for by so doing you will heap burning coals on his head.” 21 Do not be overcome by evil, but overcome evil with good. John 10:3-4 To him the gatekeeper opens. The sheep hear his voice, and he calls his own sheep by name and leads them out. 4 When he has brought out all his own, he goes before them, and the sheep follow him, for they know his voice. John 10:16 And I have other sheep that are not of this fold. I must bring them also, and they will listen to my voice. So there will be one flock, one shepherd. Romans 3:10-12 None is righteous, no, not one; 11 no one understands; no one seeks for God. 12 All have turned aside; together they have become worthless; no one does good, not even one. Must Haves of a Church Member A Lamb (v1-2) Loyal (v5,10) Loving (v9-10, 14-16) Likable (v3, 18) Laborer (v6-8,11 Must Not's of a Church Member Lawless (v2,17-21) Legalistic (v9, 16) Lustful (v2) Lazy (v3, 11) Lukewarm (v1-3, 11) Are you a healthy church member? Are you helping to advance this church towards health?

Lyn welcomes back Bernadette Ana Bruckner to discuss the essential topic of how to attract healthy love. They explore the importance of self-love as the foundation for creating fulfilling relationships, emphasising that true love is an inside job and begins with learning to love ourselves. Bernadette shares insights on how our childhood experiences shape our understanding of love and the significance of recognising and changing negative self-talk so we can attract or create healthier relationships. KEY TAKEAWAYS Attracting healthy love begins with loving yourself. Many individuals struggle with self-doubt and seek validation 'externally' from others instead of going within and nurturing their own value and self-worth. It's essential to define what love means to you personally. Different backgrounds and experiences shape our understanding of love, and recognising this can help us form healthier relationships. A healthy relationship is a supportive environment where both partners can flourish. It's important to find someone who complements you rather than completes you. Negative self-talk hinders personal growth and the ability to attract healthy relationships. Being conscious of how you speak to yourself is crucial for building a positive self-image. Consistency in self-care and self-love practices, no matter how small, can lead to significant changes over time. Engaging in activities that bring joy and fulfilment is vital for our personal development. BEST MOMENTS "The love begins always with yourself. When I meet people, there is so much self-doubt, so much non-loving there for themselves, and yet they seek love from other people." "Loving is not only in relationship and sex. Loving is way much more, within a good environment or around people where you can blossom." "When you see children, how they grow up, they see role models. The people can talk whatever, in the end, children imitate you like a role model." "It's so important that we actually do get it, and realise that it starts with ourselves, it starts with validating ourselves, it starts with appreciating ourselves and loving ourselves." ABOUT THE GUEST - Bernadette Ana Bruckner Bernadette Ana Bruckner is a creative all rounder, she has worked successfully in different fields in Austria and abroad. For over 30 years, she has appropriated an enormous amount of knowledge about what it takes to be an effective listener and communicator to build lasting healthy relationships. She is an international publisher and author of numerous books in different languages. Latest book – First Aid For The Soul:www.amazon.com/First-Aid-Soul-FirstAidPsychological/dp/169445097X/Website: www.bernadettebruckner.comLinkedin: www.linkedin.com/in/bernadettebrucknerFacebook: www.facebook.com/healthinallmentoring/Twitter: https://twitter.com/HeavenlyAna ABOUT THE HOST Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace. She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts. Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe. HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions. Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.CONTACT METHODlyn@hearts-entwined.com

Thanks for watching and listening!In this episode, Gordon discusses how to measure progress effectively, emphasizing that meaningful change happens through consistent daily efforts rather than quick fixes. He shares personal examples from his marathon training and recent illness to illustrate that progress should be evaluated over the long term, not day-to-day. Drawing from Robert Greene's "The Daily Laws," he explains that dramatic life changes are the result of slow accumulation of knowledge, skills, and habits, encouraging listeners to create specific daily plans for their goals while being patient with the process.Thanks again!

Dr. Barbara Koltuska- Haskin - How My Brain Works: A Guide to Understanding It Better and Keeping Healthy. This is episode 734 of Teaching Learning Leading K-12, an audio podcast. Dr. Barbara Koltuska-Haskin is a Clinical Neuropsychologist in private practice in Albuquerque, New Mexico. She has over 30 years of clinical experience. She also has a research and academic teaching background.  In addition to her doctorate in psychology/neuropsychology, she has a Master of Science degree in Clinical Psychology and Bachelor of Education degree (valedictorian).  She also completed 450 hours of academic coursework in psychopharmacology sponsored by the Southwestern Institute for the Advancement of Psychotherapy/New Mexico State University Collaborative. She is a blogger for www.PsychologyToday.com, where she has earned over 250,000 page views. Dr. Koltuska-Haskin is also the author of How My Brain Works, A Guide to Understanding it Better and Keeping it Healthy, which has yielded recognition by seven awards.  DeMode Global Magazine named her book as one of its “Unputdownable Books of 2023.” Her book has been featured in Kirkus Reviews, Midwest Book Reviews, Publishers weekly Booklife, San Francisco Books Review, The Art of Healthy Living, Writer's Digest, Albuquerque Journal, ReaderViews, and OnlineBookClubReview. Her book was a finalist at the International Books Awards and Finalist of the Independent Author Network BOOK OF THE YEAR AWARDS.  Her Book was also honored with a Silver Medal at the Readers' Favorite International Books Award and was honored with the Distinguished Favorite Award at the NEW YORK CITY BIG BOOK AWARDS.   Her book was also a finalist at the New Mexico/Arizona Books Award and 1st PLACE WINNER at the 2021 ROYAL DRAGONFLY BOOK AWARDS. Recently, How My Brain Works has been chosen as a finalist in the 2022 Eric Hoffer Awards in the da Vinci Eye category for its cover design. She is also a classically trained mezzo-soprano and has a classical music CD.  Our focus today is Dr. Koltuska-Haskin's book - How My Brain Works: A Guide to Understanding It Better and Keeping it Healthy. Thanks for listening! So much to learn. Please share! Before you go... You could help support this podcast by Buying Me A Coffee. Not really buying me something to drink but clicking on the link on my home page at https://stevenmiletto.com for Buy Me a Coffee or by going to this link Buy Me a Coffee. This would allow you to donate to help the show address the costs associated with producing the podcast from upgrading gear to the fees associated with producing the show. That would be cool. Thanks for thinking about it.  Hey, I've got another favor...could you share the podcast with one of your friends, colleagues, and family members? Hmmm? What do you think? Thank you! You are AWESOME! Connect & Learn More: https://www.drkoltuska.com/ https://www.facebook.com/AuthorBarbaraKoltuska https://www.instagram.com/drbarbarakoltuska/ https://x.com/DrKoltuska Length - 53:42

November 19, 2024 ~ Heathy living expert Dr. Matt Chalmers joins Kevin to talk about the case for Ozempic as an addiction treatment.

I Only Listen to 90 Music as back at it once again. In this episode they discuss: 01:02 - Diddy Watch: Federally Charged and Indicted 32:49 - The alleged Kim Porter memoirs book 54:25 - Janet Jackson's comments about Kamala Harris parentage 1:04:05 - Bridgerton Ball Scam 1:13:12 - Paula Abdul created The Running Man Dance 1:31:02 - Why Tevin Campbell's career fell off 1:44:41 - The St. Lunatics Are Suing Nelly?? 2:01:03 - Revisiting Donell Jones' album "Where I Wanna Be" Join the I Only Listen to 90s Music Facebook Group http://bit.ly/3k0UEDe        Follow I Only Listen to 90s Music on IG https://bit.ly/3sbCphv       Follow SOLC Network online Instagram: https://bit.ly/39VL542                          Twitter: https://bit.ly/39aL395                          Facebook: https://bit.ly/3sQn7je                To Listen to the podcast Podbean https://bit.ly/3t7SDJH                      YouTube http://bit.ly/3ouZqJU                      Spotify http://spoti.fi/3pwZZnJ                     Apple http://apple.co/39rwjD1 

Weather changes, sometimes rapidly. So does life.Both can have the same effect on us. It can cause us to feel run down, not up to our everyday activities, or even down or sorry for ourselves. The thing is, we have no control over the weather, but we do have control over how we react to the changes in our lives and the feelings that accompany them.I offer some small, simple but maybe not easy, steps in this message. Have a listen and let me know your thoughts.Don't Forget to Review the Show!I appreciate you checking out the episodes. I would mean a lot to me if you took a minute right now to subscribe, rate, and review on iTunes, Spotify, Amazon, or wherever you listen! It helps the show out a lot!Who am I?I've been an educator in Massachusetts for 23 years.  I'm finishing my 16th year as a building leader.  I'm a teacher centered Principal and passionate about continuous improvement and the idea that success is not a destination, but a process. I'm active on social media, vlog about continuous improvement on a weekly basis, and wrote a book also called SEEing to Lead as a way to help everyone improve education as a whole by promoting my “just cause”: improving the educational experience for as many people as possible by being purposeful, acting with integrity, and building character. SEEing to Lead Extras!Like the content, want to be a guest, or know someone who would? Reach out to me on Twitter at @DrCSJonesHave you taken the time to order and read my latest book! Seeing to Lead is filled with practical resources and personal stories to help you support, engage, and empower those you lead no matter your position!Jimmy Casas said, "If you are a leader who is looking to support, engage and empower your staff, then SEEing to Lead, by Dr. Chris Jones, is a book you will want to pick up and read. Dr. Jones reminds us that building capacity and helping others achieve personal success is the key to elevating your organization and leaving a lasting impact."Get your copy here! Don't forget to leave a rating and review for others. I would appreciate it!Subscribe to My Newsletter! We are all busy, often unsupported, and struggle to stay engaged! Here is a weekly resource that has something to support, engage, and empower you. Not to mention it saves you time by getting to the point! Increase your focus and become a better leader; no matter your position. Check it out here!Get in touch to schedule me for a workshop or presentation!This show is part of the Be Podcast Network. Our podcasts go beyond education as we know it — in any learning environment, formal or informal — and help you be the change you want to see. Learn more about the network and all our shows at https://bepodcast.network We're thrilled to be sponsored by MyFlexLearning, the scheduling platform that helps middle and high schools meet the individual needs of all students. Create and manage time for flex blocks, WIN time, activity periods, RTI, counselor and teacher appointments and much more. And with a built-in accountability tool and reporting features, solve your challenges around getting kids where they need to be and understanding how flex time is spent. Make your flex time work for you. Visit myflexlearning.com/BE to learn more and receive $500 off the first year. 

The continued unrest on our university campuses has raised very powerful and existential questions: Are our education systems healthy or corrupt? Are we actually giving the very best to our children and to our students? Are we setting them up for life and providing the necessary tools to help them not only survive but also thrive?There's clearly a problem. Our universities were always meant to be the ultimate model of academic excellence, free thought, open inquiry, and healthy discussions - a place where all opinions are welcome. But when universities turn political, armed with specific agendas, you have to wonder what's happening to our education system as a whole?Take a look at our students. When you ask them what they stand for, what values they are ready to fight for, many of them are clueless. Couple that with technology, social media and all the forces that are inundating their impressionable minds, and we have a very confused generation. Are our youth getting a healthy education? Are they learning how to think critically, or are they being indoctrinated, brainwashed?And above all, what is education? Is it a mere transmission of facts and information, or is it about character development?Please join Rabbi Jacobson as he discusses these vital questions. Explore the anatomy of who we are as human beings, and how education is meant to shape minds, hearts and souls into being the best they can be.Today's crisis in our schools offers us a wake-up call and an opportunity to reclaim the true meaning and goal of education. Together let us embark on a healthy journey to realign the very focus that lies at the center of shaping the minds of our next generation.

Heathy local churches are marked by gospel-centered methods and fueled by a God-centered motive.

With protests breaking out on our campuses across the country, everyone is asking what is going on? Why suddenly now? What's happening? What's behind all this?Initially, the protests seemed to be a spontaneous reaction of innocent students simply outraged at innocent civilians being killed in Gaza. But if that's the case, why were there no protests after the horrendous atrocities of October 7? It's becoming increasingly clear that the intentions of the organizers of these protests was to deliberately create the impression of spontaneity - it's a an excellent way of fabricating a dramatic narrative. But the more we dig into the story and the more time passes we realize that these uprisings are part of a very insidious and planned strategy - being formulated and funded for years, with the understanding that this is a PR war, a war over our perceptions. Vietnam wasn't lost in Vietnam; it was lost in the minds of Americans. And while we don't want to compare the two, the impression these bad players are trying to create is that these students are waking us all up to a “moral” obligation, when in fact there's far more criminal intent going on with clueless students being used to nefarious ends. It is critical more than ever that we delve deeper to understand the forces at work creating these disruptions in our institutions, bringing ferment and hate in a place that was always protected from war: our schools and universities. This isn't just an inconsequential phase, there are high stakes involved.Please join Rabbi Simon Jacobson in this important conversation as he address the question on all of our minds: Is Hamas at war with our students, our universities and America?

Heathy Growth in the body of Christ

Healthy Doctrine Produces Spiritually Heathy Women || Titus 2 3 - 5

Please join ​​Madelina Light and me as we talk about ​​​​​​​Unblocking Your Spine BioEnergetic Flow to Live Heathy & Free!  ​Join ​us to explore: -How The New Cosmic/ Galactic/ Planetary Energy Waves & Codes of Light (including the recent Eclipse Season Ones) - are Realigning & Activating Our 5D-6D Spine Now?  -What is Our Invisible Spine & Why it is important for Our Wellness, Freedoms & Purpose in Life? -How The Physical Spine Distortions, Muscles Tension & Paine are A Mirror of Our Emotional, Mental & Spiritual States, Blocking Our Invisible Spine BioEnergetic Flow? -The Benefits to Unblocking, Clearing, Balancing & Bringing in Harmony of Our Invisible Spine? Join Us Live for A Chance to: -Get A Clairsentient Intuitive Reading by Madelina during The Q & A's on - What is Blocking Your Spine BioEnergy Flow, Your Purpose, Joy or Freedom Now? -And A Quick Experiential BioEnergy Process for Your Invisible Spine BioEnergetic Unblocking, Clearing, Balancing & 5D Realignment, You can easily add to Your Meditation, or Daily Practice!  Madelina is a BioEnergy Multidimensional Intuitive, A Clairsentient, An Empath - A Divine Love/Light & Sound Frequencies Transmitter & Soul Connector - A Star Seed, A Way Shower, and An Earth Light Grids Keeper. She telepathically receives messages from the Body's Energy Systems, the Divine/ Soul/ Higher Self, the Ascended Masters, and Benevolent Galactic Star Beings  (including The Arcturian Healing Team & The Lions Star Beings), and Spirit Guides. She loves to Empower Empaths and Highly Sensitive People To Restore Their Overall Balance, Harmony & Emotional Wellbeing - To Reawaken their Courage, Confidence, Inner Power, Creative Insights, Healing Abilities & Uplift their Spirit - To Enjoy Loving Relationships with Self & with Others - To Reach a State of Inner Pace & Wellness, and To Gracefully Step into Their Devine Soul Abundant Light Flow, and Manifest/ Realize their Dreams, Highest Potential & Best Life Now!  Speaker Gifts: https://awakentohappinessnow.com Madelina's Offers: https://awakentohappinessnow.com/s34madelina2/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness

On today's episode, Becky and I discuss encouraging healthy habits and healthy body image in teen girls.  Even if you don't have a teen girl, listen in, this discussion is for all of us.

In this episode, Ken Lain, The Mountain Gardener, discusses how to grow pinion pine for their nuts. These pines are native to the area and can thrive! What are some challenges that Pinion Pines face? What keeps them from thriving and being healthy? What can you do to make them healthy again and to stave off those problems? Listen in to learn more!Listen to Mountain Gardener on Cast11: https://cast11.com/mountain-gardener-with-ken-lain-gardening-podcast/Follow Cast11 on Facebook: https://Facebook.com/CAST11AZFollow Cast11 on Instagram: https://www.instagram.com/cast11_podcast_network/

What are you waiting for? It's time to click like and subscribe to the MultifamilyCollective YouTube Channel. Elevate your intellectual palate, ignite your professional trajectory, and become a thought leader in the multi-family space. This is an invitation to enrich your mind and your career. Go ahead, and make your next click your best click. Thank you for considering this request; your future self will thank you too. In this MultifamilyShort, I share thoughts on a recent meeting. #mikebrewer #multifamilycollective #multifamilymentoring #multifamilycoaching #multifamilypodcast #leadership #OpenAi --- Send in a voice message: https://podcasters.spotify.com/pod/show/mike-brewer/message Support this podcast: https://podcasters.spotify.com/pod/show/mike-brewer/support

Today's guest is Emily French, registered dietician, co-owner of RDs for Little Eaters, and mother of two.  As a working mother with two children, she is in the thick of it with activities, appointments, and a busy lifestyle! She gets it when it comes to what it takes to have healthy eating habits on the go. Emily shares her biggest tips and tricks to helping children have healthy eating habits and a good relationship with food.Emily shares her family's personal balance of sugar intake in order to support her children's different nutritional needs and tolerances. She has a plan for everything from daily lunches and the neighborhood ice cream truck to special occasions!  Emily is both encouraging an inspiring - and gets real about how she wasn't always able to be as prepared as she is today.From healthy snack ideas to what to say to well meaning relatives pushing kids to try new foods at Thanksgiving, Emily gives us advice we ALL need to hear. This episode is a must-listen for anyone striving to instill healthy eating habits in their children. https://www.littleeaters.org@thespeechsourcepodcastIf you have a topic you would like to hear about, or if you are a professional who would be interested in sharing your passion with The Speech Source audience we would love to hear from you! Email us at thespeechsource@gmail.com or visit our website www.thespeechsource.com

Episode 307 Allen B- Boylestown, PA.    Leave us a message @ https://www.speakpipe.com/SoberSpeak Email us @ john@soberspeak.com Visit our website @ www.soberspeak.com Donate here @ Donations for Sober Speak

One of the biggest benefits of meal planning is the ability to plan healthier meals so that when you step foot into that grocery store, you know exactly what you need to get. But then you go to pick up those ingredients and there are 5 different options for chicken breasts. They all look good, but not all are good for you! It can be overwhelming trying to swap out what your used to buying with healthier options, but like any new habit, it gets easier with time! Heathy doesn't have to be hard! In today's episode, I'm chatting with Nutritionist and Holistic Health Coach, Robin Rhine McDonald.  She'll be sharing her tips on how to start planning and eating healthy meals as a family! We had such a great conversation that I had to split our chat into 2 episodes so make sure you come back this week to hear all about what to look out for on those food labels! To learn more from Robin, check out her website: visiondrivenhealth.com She's also providing all my listeners a  free label reading guide that you can access here: visiondrivenhealth.com/labelguide Love & Light, Kerri Kerri Hey momma! Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me - > support@momwifecareerlife.com Instagram - > @mom.wife.career.life Sign up to be a Mom Wife Career Life Insider and receive weekly love notes from me! I want in! When you sign up, you'll receive my meal plan template! Wanna work with me to better manage your time and find the balance you crave? I have three options for you! Step 1: Join my free Mom Wife Career Life: Time Management & Healthy Habit Tips for Working Moms group at Join our tribe! Step 2: Learn more about my coaching services at Learn more! or book a free discovery call with me! Let's Chat! Step 3: Book a 45-minute time management coaching call at Coaching with Kerri!    

Madonna — who was found unconscious in her home just 10 days ago - was spotted strolling with a pal in her neighborhood. Jonah Hill's ex-girlfriend Sarah Brady claims the movie star was “emotionally abusive” to her when they were together. Taylor Swift shocked the crowd when she brought out her ex-boyfriend Taylor Lautner onstage. Rob is joined by his dear pal Garrett Vogel from Elvis Duran and the Morning Show with all the scoop. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.See omnystudio.com/listener for privacy information.

Dr. Troy Spurrill of the Synapse Center for Health and Healing talks about Electro Magnetic Frequency (EMF); what it is, how to know if it effects you, and how to deal with it. The second half of the show he answers listener questions. Dr. Troy's non-profit is State of Grace Foundation. Find out more here. Faith Radio podcasts are made possible by your support. Give now: click here

Dr. Troy Spurrill of the Synapse Center for Health and Healing talks about Electro Magnetic Frequency (EMF); what it is, how to know if it effects you, and how to deal with it. The second half of the show he answers listener questions. Dr. Troy's non-profit is State of Grace Foundation. Find out more here. Faith Radio podcasts are made possible by your support. Give now: click here

River and Terran Greenfield are the 14-year-old twin sons of New York Times bestselling author, Ben Greenfield, and co-hosts of the ‘podcast for your palate'—GoGreenfields. As early as the age of three, they showcased an interest in cooking. With their father's knowledge of biohacking and nutrition, combined with their mother's talents in the kitchen, the twins began exploring healthier versions of childhood favorites. On GoGreenfields, River and Terran explore food and health from all angles, as they interview chefs, review restaurants, forage for local food sources, prepare delicious recipes, and explore food cultures around the world. They are far from one-dimensional. The Greenfield twins are partaking in an unschooling program that allows them to fully explore their many areas of interest. They have trained hard, earning many belts in Brazilian Jiu Jitsu, growing an impressive Spanish vocabulary, mastering piano skills, writing and illustrating their own works, and devouring books in genres such as science, spirituality, mathematics, logic, and history. River and Terran have already amassed a wealth of knowledge regarding living a well-balanced, healthy, spiritually enriched lifestyle. Learn more: https://gogreenfields.com/

In this interview, Dr. Plasker interviews Dr. Jack Wolfson, also known as the Natural Heart Doctor and the Paleo Cardiologist, about important heart-healthy tips, and supplements, that everyone needs to know. They talk about topics such as...How to keep your heart healthy to 100Cholesterol and cholesterol medicationMyocarditisFamily history of heart diseaseGenetics vs. lifestyleThe role of chiropractic and the nervous system in heart healthMuch moreThis is our second interview with Dr. Wolfson. We became friends after sharing the platform together at an event and had a common vision of truth and service to humanity with a desire to help as many people as possible.Dr. Wolfson practices in Arizona where he sees patients and he also does phone consultations as well. He can be reached at naturalheartdoctor.com.

Rhonda Noordyk is the host of the Divorce Conversations for Women Podcast and CEO of the Women's Financial Wellness Center. In her work, she helps women ask tough questions so that they get the answers that they need to navigate the divorce process.  This week on the Toaster, Rhonda shares her insights on financial awareness in the marriage and why it is so important to a healthy communication practice, and a healthy divorce. Her practice is just a part one resource in the process, so she shares her recommendations around building your divorce team with counseling and insurance specialists and more.Links & NotesWomen's Financial Wellness CenterDivorce Conversations for Women Podcast (00:00) - Welcome to How to Split a Toaster (05:07) - Questions Unique to Women (08:23) - Starting the Divorce Process (16:26) - Starting the Financial Discussions (20:19) - Setting Up a New Client's Expectations (21:47) - Helping Those Afraid of Finances (23:41) - Example Advice (28:15) - Quadro (32:55) - Building the Team (35:32) - Wrapping Up Establishing trust with Co-Parents can be difficult when alcohol abuse is involved. Use Soberlink as an opportunity to improve co-parenting arrangements. Visit their site to learn more and get a promo code for $50 off.

Dr. Timko and Yardley discuss sepsis in the foal and common clinical conditions that could make your foal very sick. They talk about when is the appropriate time to take your foal to the hospital.

Today we speak with Dr. James Granger on preventive care vs. reactive medicine. Dr. James Granger is an M.D. practicing in the Atlanta, Georgia, area. He has also written two books, “We Have Got It All Wrong!” and “What to do after you have been in a car accident.” Both books are available for purchase on Amazon and in the Apple Book Store.

Topics discussed: (00:16) - Thinking in isolation (02:37) - Bro science vs body science (06:04) - Find what you can do well (07:00) - We also do this with food (08:44) - Learning lifestyle with food (10:50) - Nobody should feel guilty about food (13:20) - If I eat salads and work out, isn't that enough? (19:12) - Cascading effect of working out (24:37) - Salad's don't always equal a healthy diet (31:20) - Where else am I thinking in isolation? BIG ANNOUNCEMENTS!NEW program starting TODAY on the app. It's my personal program. It's a glute and delt specialized lifting program. 5x a week with alternative exercise choices for those who lift at home! Click HERE to sign up and join the group Train With Me. SIGN UP AND COME TRAIN WITH ME!Walking bookclub - Aprils book is The Gap and the Gain by Dan Sullivan & Dr. Benjamin Hardy. Commit to walking 10 minutes a day and listening to it. That will help you add 1k steps to your day, AND help you learn to tackle the mind games of fitness and life. Join the LiftingLindsay Newsletter HERE to be notified of When we'll have our Virtual bookclub meetup!All Day Hypertrophy Camp May 20th! I'm so excited to get you confident in the gym with your lifts! Sign up HEREThis is for anyone who has ever wondered if they were doing things right in the gym, or maybe you always feel your low back ache after your deadlifts or squats. We'll have 3 hours of lecture and 3 hours on the gym floor training. I'm going to teach you all how to train SMART and with INTENSITY!Want optimized training programs? You have enough to think about, let me do all your training programming for you. Sign up HERE for optimized training, no matter the goal.Training programs include home alternatives. I have 3,4 & 5 day programs.You can also upload videos for form reviews done by me in the VIP Facebook groupFacebook group includes monthly challenges to take your health to the next level and have a chance to win prizes too!

Today we speak with Dr. James Granger on preventive care vs. reactive medicine. Dr. James Granger is an M.D. practicing in the Atlanta, Georgia, area. He has also written two books, “We Have Got It All Wrong!” and “What to do after you have been in a car accident.” Both books are available for purchase on Amazon and in the Apple Book Store.

In this episode I'll be talking with Mary Debono. She is a certified Feldenkreis practitioner focused on helping horses and riders enjoy freer, healthier movement even if challenged by injury, arthritis, anxiety or again. We found a lot of common ground with how we approach improving horse's movement so I think you will really love our conversation! About the Guest: Mary Debono helps horses and riders enjoy freer, healthier movement even if they are challenged by injury, arthritis, anxiety or aging. A Certified Feldenkrais® Practitioner, Mary's clients have ranged from pleasure riders to international competitors. Her ability to address the underlying cause of a problem sets her work apart and can lead to surprising improvements in both horse and human. An international clinician with over 30 years of experience, Mary helps horses and riders be more athletic, balanced and confident at any age. Based in California, she offers online programs and works with equestrians all over the globe. Links:▪ Improve your position and balance effortlessly. Get free three FeldenkraisⓇ video lessons to do in a chair: https://www.marydebono.com/rider ▪ Sign-up for free introductory online classes: https://www.marydebono.com/joinhorse▪ For information on general FeldenkraisⓇ for people: https://feldenkrais.com/▪ Basic Rib Rope exercise for humans: https://www.marydebono.com/blog/a-surprising-use-for-your-lead-ropeAbout the Host:Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs.Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training. Karen's passion for teaching extends beyond horse training. Her For The Love Of The Horse: Transform Your Business Seminar and Mastermind/Mentorship programs are a result of her commitment to helping heart-centered equine professionals thrive so that horses may have a happier life in this industry.Resource Links:▪ Video of Atomic and Moving Massage: https://www.facebook.com/DressageNaturally.KarenRohlf/videos/1406704246772864 ▪ Mary Debono free videos: https://www.marydebono.com/rider▪ Sweet Spot Of Healthy Biomechanics Program: https://inbound.dressagenaturally.net/sweet-spot▪ The Dressage Naturally VIDEO CLASSROOM: https://dnc.dressagenaturally.net/▪ Online Programs:...

On today's podcast, Laurin and Karina discuss the 5 foundational pillars they use as a framework to become their best self. Have specific questions for us you'd like answered on the podcast? (Your questions are completely confidential!) Submit them here: https://docs.google.com/forms/d/e/1FA... Join our Facebook group! https://www.facebook.com/groups/10546... Subscribe to our newsletter where we share weekly, exclusive content https://www.teamlocofit.com/subscribe/ Follow us on Instagram: @laurinconlin @ryanconleypsa @karinanoboa @sammyfitsleeves @danni_aguilar @teamlocofit  #TeamLoCoFit #RedefineHealthy #Onlinefitnesscoach DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that we provide we may receive a small commission. Thank you for supporting our channel so we can continue to provide you with free content each week!

1 Timothy 1:9

Happy Valentine's Day!!Brad Franklin is back to continue the conversation with Susan on how to make meaningful, lasting and healthy connections.

It's that time of year, where we're inundated with high-calorie, high-fat, highly addictive “comfort” foods, “traditional” foods that often leave us with a hangover and a scale tipping in the wrong direction. Then, there's that winter chill that whispers... just stay on your couch! Now, you can get a jump on that holiday hangover by opening your heart and mind to a fabulous, fun, plant-based/workout lifestyle. In coordination with an imaginative workout program, and a healthy diet, you can be your best self. Meet 3 amazing exercise experts and find the workout program that fits YOU. From yoga to weight training to a mix and match, there's an exercise plan that will match you! Let's go 2023! Fit and fabulous and fun!

You are listening to episode # 50 of Blooming! A Healthy Home by Design. And for this episode I have a great guest on the show, Sue Shepard. She's an author and a licensed practicing marriage and family therapist and I've brought her on the show because part of a healthy home is having healthy communication with those inside the home! Her book is amazing and it's been a huge eye opener for me! It has helped me tweak how I say things to my husband and kids and I can honestly say that I've notice a positive difference just by changing up a couple of things! With families working from home these days that can increase stress levels for everyone so having simple strategies that we can use to improve our relationships with those we love most, is definitely a good thing and is also an important component to creating a healthy home environment. Wether you work from home or not, this episode is for everyone because we all can benefit from better communication! So be sure to get comfortable and stay tuned…. Let's grow! You can find Sue's book HERE. To learn more about Sue or to contact her go to her website: https://www.therapybysue.com/

“Controlling” our kid's media diets through limiting their mobile data is fast becoming a thing of the past. So how on earth do we hope to do it when so many of the plans are all inclusive and unlimited? I'm going to be 100% honest here and say that it's hard and the older your kids are, the harder it's going to be. Period. There are, however, ways to do it and in today's episode, I discuss them all. Tune in… You can purchase a copy of the book through these links: Amazon.com https://www.amazon.com/Tech-Diet-your-Child-Teen/dp/1460758013/ref=sr_1_1?crid=1ENMF1IS9LSK6&keywords=the+tech+diet&qid=1656363069&sprefix=the+tech+diet%2Caps%2C143&sr=8-1 Amazon.ca https://www.amazon.ca/Tech-Diet-your-Child-Teen-ebook/dp/B07PHHC2QX/ref=sr_1_1?crid=1TKF4E4HJZSSB&keywords=the+tech+diet&qid=1656363032&sprefix=the+tech%2Caps%2C196&sr=8-1 Amazon.au https://www.amazon.com.au/Tech-Diet-your-Child-Teen-ebook/dp/B07PHHC2QX/ref=sr_1_1?crid=3NHGYRIJAOB9&keywords=the+tech+diet&qid=1656363112&sprefix=the+tech+diet%2Caps%2C74&sr=8-1 You can find me online here: Website: https://yourparentingpartner.com/ Book: Parenting The Modern Teen: https://go.yourparentingpartner.com/parenting-the-modern-teen Parenting In The Thick Of It Family Organizer: https://parentinginthethickofit.com/ Instagram: https://instagram.com/louiseclarke.ypp Facebook: https://www.facebook.com/yourparentingpartner/ YouTube: https://www.youtube.com/channel/UCqdQ1_fC72bKutwr5EfavQA Twitter: https://twitter.com/YPPartner Pinterest: https://www.pinterest.ca/louiseclarkeyourparentingpartn/ Medium: https://medium.com/@mlouiseclarke iTunes: https://itunes.apple.com/us/podcast/parenting-in-the-thick-of-it-with-louise-clarke/id1358492950 Spotify: https://open.spotify.com/show/3pZfkJuOlQNohr4EqA0ivR

Join us this week as we hear from Pastor Brandon Petty, lead pastor of Generation Church.

Building a strong career as a hairstylist can not only open new doors, but create long lasting relationships. Listen in as we chat with Jess Burgio, who walks us through the steps that impacted her growth in the salon industry, and how she was able to build her business more than once. Take our Marketing Course to grow your business. Download our Free 6-figure Hairstylist Workbook. Key Take-Aways 1. Heathy careers come from strong foundations. 2. Utilize a hobby, passion project, or second job to market your business & keep the passion going. 3. Sat yes to everything that comes your way. It helps with building your adaptive skills. 4. It's okay to move forward to other spaces, but never burn a bridge. 5. Stuck & bored are 2 separate things. If you're bored, go back to why you got into the industry. If you're stuck, you might bring standing in your own way. Also ask if your environment is supporting you. 6. Ask if your environment is supporting you & your future goals. 7. Check in with your limiting beliefs which can make us feel small or even feel stuck. 8. When is the last time you've taken a class? 9. Are you creating enough play in your life? 10. What else can you do to service clients? 11. Do things that make you uncomfortable, and never be above doing things that can help get you to where you want to be. Hang out with Jessica @jessicaburgio SalonScale: Know the exact cost of hair color in every bowl, from digital formula storage to inventory tracking in real time with SalonScale. Get 10% off your annual subscription using code Ambrosia10  https://salonscale.com/ambrosia-carey Truss: Brazil's leading hair brand for over 20 years, Truss Professional believes that healthy hair is beautiful hair. TrussAmbrosia for 20% off all products at http://www.trussprofessional.com

Thanks for listening to another episode of The Women's Fittest Podcast! This is episode  #126!In this solo episode I talk about the recent passing of my father and what living the “both life” looks like.  Both celebrating and grieving while living and how we're all doing this in one way or another. I  share a few personal things going on in my life that have lead to opportunities with myself and my daughter. And finally I talk about the two fundamental bricks (IMO) that health and even bodybuilding is built on.  The episode finishes with a recording of my daughter playing her first public spot that another artist named Lexi Adam's graciously shared with her giving her an opportunity to perform and shake off nerves before her solo gig next weekend. Women empowering and uplifting women to fulfill what their creator intended. That's what this podcast is all about! Sharing life and being real!  Enjoy this shorter episode, I hope it's relatable as well as helpful.  Healthy look different on every body.  ♥️Mentions: @joerogan@drmattwalker@_lexiadams@annagrace_music@buffcake22@thewomensfittestSubscribe to The Women's Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women's Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Purchase a Women's Fittest Program & Join The Women's Fittest private Facebook group for my female one on one clients or for those who've purchased training/nutrition programs: https://www.facebook.com/groups/3157219821269373/Sign up for my newsletter: http://eepurl.com/b6uPd5Check out my Amazon link to shop what I shop! Use this paid link to help support the show! https://www.amazon.com/shop/buffcake22Coaching inquiries email Debra: buffcake22@gmail.com Find all these links and more at Debra's linktree: https://linktr.ee/Buffcake22Holistic Life NavigationThis podcast explores how to heal stress & trauma holistically. I am your host, Luis...Listen on: Apple Podcasts Spotify Linda's Corner: Faith, Family, and Living JoyfullyTips for a joyful, meaningful, fulfilling lifeListen on: Apple Podcasts Spotify

We are hearing more and more about the ways in which our homes may be making us sick, or at least not feel as well as we could. If your goal is to make your house as healthy as it can be, you'll be interested in this episode. Tim Swackhammer of Mold Medics joins me to talk about what you can do when renovating your house to improve the air quality along with the flow, space and aesthetics. About our guest: Tim Swackahmmer is the Founder and CEO of Mold Medics and Mold Medics Franchising. Mold Medics is dedicated to helping people improve the environmental quality of their homes through Mold Remediation, Air Duct Cleaning, Radon Mitigation, and other environmental services. We are proud to have franchise opportunities available across the US. https://www.moldmedics.com (https://www.moldmedics.com) Linked In: https://www.linkedin.com/company/mold (https://www.linkedin.com/company/mold) Facebook: www.facebook.com/MoldMedicsPGH/ Twitter: @TheMoldMedics Instagram: mold_medics ************************************************************************************************ Thanks so much for being with us this week.  Please see the episode enhancement for this and other episodes athttps://www.talkinghomerenovations.com/ ( talkinghomerenovations.com) Do you have feedback you would like to share?  Would you like to be a guest on the podcast?  Email me at thehousemaven@talkinghomerenovations.com If you enjoyed this episode, please share it with your friends Don't forget to subscribe to the show and get automatic updates every Wednesday morning with the latest episode of Talking Home Renovations with the House Maven.   Clickhttp://eepurl.com/gFJLlT ( here) to get the episode enhancements sent directly to your inbox every week. Reviews and ratings help my show gain traction and credibility.  Please leave a review here-https://podcasts.apple.com/us/podcast/talking-home-renovations-with-the-house-maven/id1481716218 ( https://podcasts.apple.com/us/podcast/talking-home-renovations-with-the-house-maven/id1481716218) Visithttps://my.captivate.fm/www.Talkinghomerenovations.com ( Talkinghomerenovations.com) for episode enhancements, containing photos and more information about the episodes as well as transcripts.  There you can leave a voice message through speak pipe that could be included in a future episode. Follow me on instagram: @talkinghomerenovations Join me on Facebook: Talking Home Renovations Follow me on Twitter: @talkinghomereno Join me on TikTok: @The House Maven Talking Home Renovations with the House Maven is part of Gabl Media, the largest, most engaged AEC network on the planet.  Visit http://www.gablmedia.com/ (www.Gablmedia.com) for great content.  Sign up for the weekly newsletter- I send out the episode enhancements every Wednesday morning, http://eepurl.com/gFJLlT (  sign up here) Thanks to Ray Bernoff, the editor of the show.http://www.raybernoff.com/ ( www.RayBernoff.com) Music at the beginning and end of the episode is The House Maven's Jig, written and performed by Neil Pearlman, https://neilpearlman.com/ (www.neilpearlman.com) Show Cover Art by Sam Whitehttp://www.samowhite.com/ ( www.samowhite.com) This podcast is a production of dEmios Architects.http://www.demiosarchitects.com/ ( www.demiosarchitects.com) Thank you to BQE, the makers of BQE CORE for their support of this episode of Talking Home Renovations. Start implementing powerful systems for the profitability you need and the freedom you want. Join Douglas Tieger, FAIA for the next Designing Your Business Masterclass, brought to you by BQE CORE. Every live masterclass session is free and includes AIA continuing education credit. Register now at bqe.com/masterclass.