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2 episodes with get you through
2 episodes with get you through
You pour your heart and soul into your classrooms, but what happens when a migraine threatens to sideline your passion and impact? We get it. The juggling act of lesson plans and throbbing head pain is a unique challenge many of you face. This week on the podcast, we're diving deep into the real struggles of navigating the teaching profession with chronic migraines. We're not just talking tips! We're sharing a relatable story from a fellow educator, Kimberly, a special education teacher who knows firsthand the battle of surviving the school year with daily pain. In this episode, Kimberly shares her journey from feeling like she was just surviving each day to finding genuine relief and renewed passion for her career. She's opening up about the challenges, the frustrations, and most importantly, the turning point that helped her break free from the grip of debilitating migraines. If you've ever had to push through a lesson with a pounding head, felt the guilt of taking a sick day due to migraine, or wondered if true relief was even possible while balancing the demands of teaching, THIS EPISODE IS FOR YOU. In this episode, you'll hear: The common and ineffective advice Kimberly received for migraine management before joining the Migraine Freedom™ program – you'll probably relate to this, too. How Kimberly went from suffering 24/7 to having 1-2 monthly minor pain days – and is now free from medication! How her career in teaching almost (literally) killed her, but she used her stubbornness to persevere. How to move through your resistance/objections about getting support to finally find REAL, life-long relief. Resources: Get powerful strategies and lifelong migraine relief in just 90 minutes. Join me on May 7th for my brand-new masterclass, Breaking the Pain Cycle: A 30-Day Guide to Migraine Relief Without Relying on Pills or Quick Fixes to Get You Through the Workday. Join the Free Women's Migraine Freedom™ Group, and be sure to share your Diamond Tip experiences with us! Connect with Debbie: Instagram: https://urlgeni.us/instagram/migrainefree Women's Migraine Freedom™ Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom LinkedIn: https://urlgeni.us/linkedin/debbiewaidl Website: https://debbiewaidl.com/ Disclaimer: The Migraine Freedom Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.
Nina Sossamon-Pogue is a sought-after speaker, two-time bestselling author, and entrepreneur whose journey through elite gymnastics, TV anchoring, and Corporate America from startup to IPO defies the ordinary. An Olympic hopeful on the USA Gymnastics team with Mary Lou Retton, an injury crushed her dreams before becoming a catalyst for a 20-year career as an Emmy Award winning journalist and anchor. Another transformative challenge led her to technology and a journey navigating startup growth to a highly successful IPO. Drawing on her expertise across communications, corporate leadership and resilience research, she now helps others conquer life's obstacles to reach new levels of success. Author of This Is Not the End: Strategies to Get You Through the Worst Chapters of Your Life and But I Want Both: A Working Mom's Guide to Creating a Life She Loves, Nina also founded the innovative online coaching company Now What Workshop.
Note: Emmett's audio this episode is a bit rough, though still audible. We'll tweak settings for next time but bear with us for this episode! You ready for this, playa? Welcome back to the club! In this episode, Allan Muir returns to join Emmett Watkins Jr. in discussing the games that will get us through the current political moment. Look, Trump won, and we have a lot of work to do to survive and take care of each other as he returns to power. Playing games won't directly change anything, but the art we embrace does help us view the world differently. Here are a few games that engage with the moment we're in, or even allow us to disengage from it for a while. And hey, maybe you'll even get a few novel recommendations as well! Also, in the Whatcha Playin segment, Al talks about their time with Dragon Age Veilgaurd while Emmett talks about his time with El Paso Elsewhere and Coffee Rush. Timestamps: Start 00:00 TotS: Games That'll Get You Through the Political Moment 29:03 Fallout Series (not Brotherhood of Steel or Shelter) 30:46 Metaphor Refantazio/1000XResist 53:36 Dragon Age Series 1:01:45 Red Dead Redemption II 1:15:26 Simulator Games 1:20:51 Kunitsu-Gami: Path of the Goddess 1:30:26 Novels to Read 1:40:09 Whatcha Playin? 1:47:52 Dragon Age Veilgaurd 1:48:28 El Paso Elsewhere 2:04:06 Coffee Rush 2:12:04 Housekeeping 2:19:06 Housekeeping: Potato Sack Racing Simulator 2024 | VGU Test Drive Vidjagame Apocalypse : The Top 6 Top 5s - Vidjagame Apocalypse 600 VGU.tv's Starter Pack Check out YouTube Channel here! Follow us on Bluesky, @vgu.bsky.social! Like us on Facebook! Follow us on Instagram!
On this Live Greatly podcast episode, Kristel Bauer sits down with Nina Sossamon-Pogue, motivational speaker, prior USA gymnast and Emmy award winning television anchor. Kristel and Nina discuss keys for building resilience in your personal and professional life as well as the excellence exhaustion paradigm. Nina shares lessons learned from ups and downs in her personal and professional life and lots more. Tune in now! Key Takeaways From This Episode Tips to build resiliency as a leader An important thing for overachievers to watch out for A look into the Excellence exhaustion paradigm About Nina: Nina Sossamon-Pogue is a sought-after Motivational Speaker dedicated to researching and sharing how we can all become more resilient and mentally healthy in this era of constant change, being fueled by new technology, massive amounts of new data and machine learning. Nina was a hyper-growth tech executive (2007-2019, Benefitfocus), Emmy-winning television news anchor (1992-2007) and USA Gymnast (1982-1984). Nina is the author of two best-selling books: This is Not the End: Strategies to Get You Through the Worst Chapters of Your Life. (2019 Morgan James Publishing) Offering a proven approach to get through devastating life events and empowering people to take control of their future. But I Want Both: The Working Mom's Guide to Creating a Life She Loves. (revised and updated edition to be release Fall 2023) Offering a proven approach to working and parenting for high achieving individuals. Nina is the host of the podcast - This Seriously Sucks: The Right Podcast When Life Goes Seriously Wrong. Offering a platform for sharing strategies and coping techniques for anyone going through a tough life event. Along with her own insights, It includes the ‘overcoming' stories of successful people who are at least 10 years past their traumatic event. Often asked how she managed to rebuild and reach even higher levels of success throughout her life, Nina stepped away from her corporate job to research and develop a framework to help others thrive through tough times. Today, her mash-up of storytelling, science, and stoicism, is igniting audiences as she delivers the motivation, mindset and tools that strengthen resilience, increase productivity and improve culture. Nina brings a wealth of experience and energy to everything she does. Her passion for helping others comes through in all her work. Along with acting as CEO of her communications company, she sits on several non-profit boards, passionately works with the Alzheimer's Association, and was named a ‘Woman of Distinction' by the state of South Carolina. Nina and her husband have three adult children. She lives in Charleston, SC, and travels the world empowering audiences to take control of their future and overcome anything that gets in their way. Connect with Nina: Website: https://www.ninasossamonpogue.com/ Instagram: https://www.instagram.com/nina_sp.eaks/?hl=en LinkedIn: https://www.linkedin.com/in/ninasossamonpogue/ Order Nina's books: https://www.ninasossamonpogue.com/this-is-not-the-end About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and the host of top-rated podcast, “Live Greatly,” a show frequently ranked in the top 1% for self-improvement. Kristel is an Integrative Medicine Fellow & Physician Assistant with clinical experience in Integrative Psychiatry, giving her a unique perspective into optimizing mental well-being and attaining a mindset for more happiness and success in the workplace and beyond. Kristel decided to leave clinical practice in 2019 when she founded her wellness platform “Live Greatly” to share her message around well-being and success on a larger scale. With a mission to support companies and individuals on their journeys for more happiness, success, and well-being, Kristel taps into her unique background in healthcare, business, and media, to provide invaluable insights into high power habits, leadership development, mental well-being, peak performance, resilience, sales, success, wellness at work, and a modern approach to work/life balance. Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. A popular speaker on a variety of topics, Kristel has presented to groups at APMP, Bank of America, Commercial Metals Company, General Mills, Northwestern University, Mazda, Santander Bank and many more. She has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine, has contributed to CEOWORLD Magazine & Real Leaders Magazine, and has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC and Ticker News. Kristel lives in the Chicago area with her husband and their 2 children. She can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
In this insightful episode of the Beekeeping Today Podcast, hosts Jeff Ott and Becky Masterman welcome Master Beekeeper David Burns. David, a well-known figure in the beekeeping community, shares his extensive knowledge and experiences, offering invaluable advice for beekeepers of all levels. From his early, adventurous beginnings to becoming an EAS Master Beekeeper, David's journey is both inspiring and educational. David discusses his initial, challenging experience of cutting bees out of a fallen tree, which led him to a lifelong passion for beekeeping. His story is a testament to perseverance and self-education in the world of beekeeping. David also talks about his contributions to beekeeping education through his YouTube channel, classes, and mentorship programs, emphasizing the importance of combining practical experience with formal education for successful beekeeping. David addresses the misconceptions about YouTube beekeepers and underscores the importance of using multiple resources, including local clubs and conferences, to become a well-rounded beekeeper. He also shares his innovative approach to winter bee feeding with the Winter Bee Kind, which has helped his colonies emerge strong and healthy in the spring. Finally, David talks about the challenges and strategies of running a successful beekeeping business, highlighting the critical role his wife plays in managing the business side of their operations. He discusses the importance of balancing business and beekeeping, and how collaboration with others has been key to his success. Join us for this engaging conversation and gain practical insights from one of the leading educators in the beekeeping community. Whether you're a novice or a seasoned beekeeper, David Burns' advice and stories will enhance your beekeeping journey. Listen Today! Links and websites mentioned in this episode: David's YouTube Channel: https://www.youtube.com/@beek David's Book, "Backyard Beekeeping - Everything You Need to Know to Get You Through the First Year": https://www.amazon.com/Backyard-Beekeeping-Everything-Start-First/dp/1647395143/ Honey Bee Health Coalition: https://honeybeehealthcoalition.org Honey Bee Obscura Podcast: https://honeybeeobscura.com ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode! Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about heir line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening! Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Original guitar background instrumental by Jeff Ott Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2024 by Growing Planet Media, LLC
Join host Tess Connolly, LCSW, for an enlightening conversation with Nina Sossaman Pogue who is a sought-after speaker, two-time best-selling author, and podcast host. ⭐Discover how Nina helps individuals and organizations thrive through challenges and reach new levels of success. ⭐Learn about overcoming failure and building resilience. Tess and Nina discuss how parents can support their children through failures. ⭐Explore how to talk to yourself during success and failure and navigate life's transitions. ⭐Understand the importance of allowing children to fail and learn valuable life lessons. ⭐Tess and Nina address the complexities of middle school friendships and parental navigation. ⭐The importance of trusted therapists and mentors for children to discuss issues they might not share with parents. ⭐Nina explains her four-part framework to help individuals thrive through tough times. ⭐Delve into the first part of Nina's framework, focusing on how viewing our life's timeline can provide perspective and aid in understanding our experiences. ⭐Insights on how the small moments shared with children are the ones they remember most. ⭐ Discussion on the importance of mindful language when talking to ourselves and others. ⭐Nina is most grateful that all three of her kids are in a good place and that they are happy and also she is grateful for her own health. Find out more about Nina Sossaman Pogue here
Happy Mother's Day, Sisters! We hope it will be a joyful one for you and your families. As we know well, our relationships with our moms can run the emotional gamut over the lifespan. We also know that some moms are made for mothering (or work really hard at it!), while some simply fall short because of circumstances they can't (or don't know how to) control. In Liz Scheier's beautiful, honest memoir, Never Simple, she describes her difficult and complex relationship with her mother, Judith. As a result of Judith's borderline personality disorder (BPD), Liz's childhood was fraught with chaos and volatility. When Liz was 18 years old, her mother dropped two bombshells. One, that her mom had been married for most of the previous two decades to a man Liz had never heard of. And second, that everything she had told Liz about the man she'd claimed was Liz's dead father was entirely fictional. Never Simple is Liz's story about what happened next. We loved our illuminating and intimate conversation with Liz -- and you will, too. Never Simple has garnered praise from the New York Times, Publishers Weekly (starred review), Kirkus, Library Journal, Bookpage, Booklist, and bestselling authors Augusten Burroughs, Jenny Lawson, Isaac Mizrahi, Elissa Altman, Greer Hendricks, and Mira Bartók. It was chosen as a Best Book of March by Amazon and Apple Books, a People Picks by People Magazine, an Indie Next pick, a Barnes & Noble Top 10 Favorite Ebook of 2022, and was featured as one of “15 March Reads to Get You Through the Month” on Good Morning America. It was a finalist for a Lambda Award.
In Episode 81 Noam and Leeron discuss Passover and how you celebrate a holiday even if you don't have your kids. We also talk with Andrea Hipps a certified divorce coach and how to make your former partner irrelevant by moving beyond forgiveness to even forgetfulness. We talk about why it is important, and share a few steps that help listeners make their way to the promised land. Andrea Hipps, LBSW is a Certified Divorce Coach and author who helps parents all along the divorce continuum resolve their divorce debris and create healthier two-address families. She's the author of the internationally bestselling book The Best Worst Time of Your Life: Four Practices to Get You Through the Pain of Divorce, which outlines the four practices you need to create wholeness and healing for you and your kids before, during, and after divorce. As a regular contributor to our nation's divorce recovery conversation, she's been featured on NBC, ABC, FOX and the CW discussing how we can do divorce better for the sake of ourselves and our families.
In this week's episode of the show, we had the pleasure of hosting Deya Smith-Taylor, widely known as DEYA DIRECT!. She is a renowned Bestselling Author, Life Coach, former Lead Producer for the Tom Joyner Morning Show, and a former Miss Black USA. Our discussion covered a wide range of topics, including her latest book titled "You're Successful, But Are You OK?: Real Self-Care Strategies to Preserve Your Sanity and Get You Through the Workday." We discussed her personal journey of overcoming obstacles, the importance of self-awareness, and fostering personal growth. It was an speical conversation filled with invaluable insights to help you on your own path. Thank you for tuning in and enjoy the show!Deya Smith-Taylor https://www.deyadirect.net"You're Successful, But Are You OK?: Real Self-Care Strategies to Preserve Your Sanity and Get You Through the Workday." available here: https://a.co/d/iKrldDRVisuals of this episode are available on our YouTube channel: https://youtube.com/channel/UCnkYBkLv5Svd4g4dbHjOcog.
Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable for all. She shares how her body shutting down in her early 20s was the pivotal moment in her life that led her to become a Chopra certified instructor, teaching thousands to meditate through her platform as well as her modern guide to meditation - "Don't Hate, Meditate!" Order Megan's book "Don't Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t" here! Don't forget to give us five stars, follow, and leave us a review! Click here to learn more about Four Moons Spa's offerings and classes Click here to follow us on Instagram @whats_your_download
This season we are focused on all of the tools and modalities we have each used to persevere during uncertain and challenging times we have faced collectively with all that has transpired in the world. Each guest has been hand selected as someone who has risen to the occasion as a LEADER and we have a deep dive conversation about what steps they each took to sustain their mental health and physical wellness. Please meet today's guest, Andrea Hipps, LBSW is a Certified Divorce Coach® and author who helps parents all along the divorce continuum resolve their divorce debris and create beautiful two-address families for their kids. She's the author of the internationally bestselling book The Best Worst Time of Your Life: Four Practices to Get You Through the Pain of Divorce, which outlines the four practices you need to create wholeness and healing for you and your kids before, during, and after divorce. Andrea also offers a masterclass called “How to Make Your Former Partner Irrelevant”. She is a regular contributor to our nation's divorce recovery conversation, she's been featured on NBC, ABC, FOX and the CW discussing how we can do divorce better for the sake of ourselves and our families. For more on Andrea, please visit: Masterclass: www.andreahippsdivorcecoach.com/be-brave Website: www.andreahippsdivorcecoach.com Facebook: www.facebook.com/andreahippsdivorcecoach Instagram: www.instagram.com/andreahippsdivorcecoach/ LinkedIn: www.linkedin.com/in/andrea-hipps-certified-divorce-coach-lbsw-56374058
Divorce is not who you are. It was something you experienced. What happens when we shift the label and own your new Single-hood from an empowered place? Let's look at divorce as the Hero(ine)'s journey and reclaim your power so you can date from a healthy, grounded place instead of a victim, disempowered place. Insider tip: Don't talk about your divorce on your first date. Listen in for exactly what to say if asked about your divorce on your first date. Andrea Hipps, LBSW is a Certified Divorce Coach® and author who helps parents all along the divorce continuum resolve their divorce debris and create beautiful two-address families for their kids. She's the author of the internationally bestselling book The Best Worst Time of Your Life: Four Practices to Get You Through the Pain of Divorce, which outlines the four practices you need to create wholeness and healing for you and your kids before, during, and after divorce. As a regular contributor to our nation's divorce recovery conversation, she's been featured on NBC, ABC, FOX and the CW discussing how we can do divorce better for the sake of ourselves and our families. Grab her FREE Masterclass How to Make Your Former Partner Irrelevant Instagram Facebook Want to stop going on sucky dates? Grab your MIDLIFE LOVE GUIDE TO SUCCESSFUL DATING and learn how you can call in Mr. Right, right now! If you'd like some one-to-one coaching with Junie, grab your complimentary 30-minute Love Breakthrough Session today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.CoachJunieMoon.com and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here.
Periodically, we want to bring you insights from other successful, practicing divorce coaching professionals to expand the conversation . We're so excited to bring you our very first spotlight coach interview today. Today's guest, Andrea Hipps, LBSW, is a Certified Divorce Coach® and author who helps parents all along the divorce continuum resolve their divorce debris and create beautiful two-address families for their kids. She's the author of the internationally bestselling book The Best Worst Time of Your Life: Four Practices to Get You Through the Pain of Divorce, which outlines the four practices you need to create wholeness and healing for you and your kids before, during, and after divorce. As a regular contributor to our nation's divorce recovery conversation, she's been featured on NBC, ABC, FOX and the CW discussing how we can do divorce better for the sake of ourselves and our families.Tracy and Andrea focus on the topic of divorce debris and why it's so critical for those thinking about entering the field of divorce coaching to wait until their hearts and their wisdom can catch up with their passion . As Andrea so aptly states, "We can only lead people as far as we've grown".We're not in the business to create "mini-me's" or to "save" clients from having a divorce experience like we did. We're here to be curious and help them self-discover the best options for their own families and their own lives. Divorce coaches need to have enough space and healing from our own experiences to support clients from a neutral perspective.As Debra often says, "We must coach from our scar, not from our wound". Listen through to the end to learn how taking the garbage out every morning keeps Andrea "debris free".You can find Andrea all over at the following links:Website: https://www.andreahippsdivorcecoach.comInstagram: https://www.instagram.com/andreahippsdivorcecoach/Facebook: https://www.facebook.com/andreahippsdivorcecoach/LinkedIn: https://www.linkedin.com/in/andrea-hipps-certified-divorce-coach-lbsw-56374058/Get her Book "The Best Worst Time of Your Life": https://www.amazon.com/Best-Worst-Time-Your-Life-ebook/dp/B08TP6XWBNYou can learn more about DCA™ or find out about any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: www.instagram.com/divorcecoachesacademyLinkedIn: www.linkedin.com/company/divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com
Andrea Hipps, LBSW is a Certified Divorce Coach® who helps parents all along the divorce continuum resolve their divorce debris and create beautiful two-address families for their kids. She's the author of the internationally bestselling book “The Best Worst Time of Your Life: Four Practices to Get You Through the Pain of Divorce” which outlines the four practices you need to create wholeness and healing for you and your kids before, during, and after divorce. As a regular contributor to our nation's divorce recovery conversation, she's been featured on NBC, ABC, FOX and the CW discussing how we can do divorce better for the sake of ourselves and our families. Click Here to Get your gift from Andrea Find Finance Babe Here Do you want to see the actual video interview? Then register to have full access.
PnB Rock recently went completely viral for a huge, gold-plated bird, which he deemed as the biggest chain in the game. While he also called out Soulja Boy, knocking him out of the ranks as the first rapper to ever rock the biggest chain in the game, PnB's chain wasn't the only topic of conversation, as his ‘2 Get You Through the Rain' EP and birthday are all on his list of celebrations. Tapping in with the Power Mornings Show, with co-hosts Letty and Teddy Mora, the Philly native had much to discuss with his “High” track taking over the Tik Tok realm. The 2015 song has lit up Tik Tok with dance challenges, which is the perfect set-up for his EP release. Speaking on ‘2 Get You Through the Rain,' the “Selfish” rapper speaks on the vulnerability of his past relationship challenges he faced during the 2020 pandemic. PnB also explains his decision to add “High” to the EP. PnB Rock goes on to name the late hip-hop legends Tupac Shakur and Biggie Smalls and experience being a Pac fan growing up in Philly, shares what it was like being Muslim and not being able to celebrate Christmas, and much more. See omnystudio.com/listener for privacy information.
Pastor Corey delivers his weekly message titled "Three Words to Get You Through"Support the show (https://onrealm.org/JBCNewberry/-/give/now)
Have you ever wondered how you can recover from the most painful experience in your life without taking on the role of the victim? Have you ever questioned how God can use divorce to catapult you into His purpose? If so, the wait is over! Listen in to this amazing Purpose Warrior's divorce recovery experience and hear the many tips and strategies she shares on how to overcome your pain and become the best version of yourself post-divorce.Andrea Hipps, LBSW is a CDC® Certified Divorce Coach who helps parents all along the divorce continuum resolve their divorce debris and create beautiful two-address families for their kids. She's the author of the international bestselling book The Best Worst Time of Your Life: Four Practices to Get You Through the Pain of Divorce which outlines the four practices you need to create wholeness and healing for you and your kids before, during, and after divorce and has been featured on FOX, NBC, and ABC as an expert in divorce recovery. Andrea's book is available on Amazon.You can follow her on IG @andreahippsdivorcecoach Subscribe to the podcast: https://podcasts.apple.com/us/podcast/awaken-to-purpose-podcast/id1547740739Subscribe to the Awaken to Purpose YouTube channel: https://www.youtube.com/channel/UCrlP4_rGBiSUSC6VMhftpbA/featuredFollow me on IG: http://www.instagram.com/iamdrvernellTake The FREE Purpose Walk Quiz: https://quiz.tryinteract.com/#/preview/6144ce8b823a0b0018508aa5Join the waitlist for my upcoming Live Your Purpose: Unleashing Your Influence and Impact: Group Coaching Program - https://vernell-deslonde-s-school.teachable.comPurchase my book, From Pain to Purpose: https://drvernell.com/from-pain-to-purpose/Ready to start a podcast: Buzzsprout is the best platform to get started: https://www.buzzsprout.com/?referrer_id=1540366 Support the show (https://cash.app/$Vdezz)
In this episode Susan Guthrie speaks with new friend, Andrea Hipps, a Certified Divorce Coach and Author, about her innovative and truly effective approach to moving through the pain of your divorce in order to find your future and to create a healthy two address home for your children. There are few experiences in life that can involve more pain than divorce and many people have great difficulty in moving past that pain, and some never do. Andrea Hipps understands that pain. She experienced it herself years ago when she divorced and and found a way to face that pain and work with it based upon a questions a friend asked her. That question started out with "What would it be like . . ." and although Andrea's initial reaction when the friend asked her was 'Hell no!', she eventually came to see that that "what if" held the key to breaking the cycle of pain and creating a new and wonderful future. If you can't imagine how you are going to co-parent with your ex, this episode is truly a must for you because embedded in the question you must ask yourself, is the key to creating an asset based future for your reconstructed family. A future where your children can thrive in what Andrea calls a "two address home." In this episode you will hear: What the key to breaking your life open is. How her Husband's "Proclamation of Disconnection" led to Andrea's own inward journey. What an Asset Based Approach to the future looks like and how it benefits you and YOUR KIDS! Why mediators start your process with a discussion of what you want for your children (insider secret from Susan) How finding some genuine "yesses" about your ex will help you create that "two address home" and MUCH MORE! More information about This week's Special Guest, Andrea Hipps: Andrea Hipps, LBSW is a Certified Divorce Coach® who helps parents all along the divorce continuum resolve their divorce debris and create beautiful two-address families for their kids. She's the author of the internationally bestselling book “The Best Worst Time of Your Life: Four Practices to Get You Through the Pain of Divorce” which outlines the four practices you need to create wholeness and healing for you and your kids before, during, and after divorce. As a regular contributor to our nation’s divorce recovery conversation, she's been featured on NBC, ABC, FOX and the CW discussing how we can do divorce better for the sake of ourselves and our families. Her website is: https://www.andreahippsdivorcecoach.com/ where you can purchase her book, “The Best Worst Time of Your Life: Four Practices to Get You Through the Pain of Divorce” for only $10 inclusive of shipping, by mentioning "BEYOND" Follow Andrea on Instagram for great tips, advice and MORE! https://www.instagram.com/andreahippsdivorcecoach/ ********************** SUSAN GUTHRIE, ESQ., the creator and host of The Divorce and Beyond Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country. She is one of the Co-Chair's of the American Bar Association's DR Section Mediation Committee and is the Founder of Divorce in a Better Way which provides a curated selection of resources and information for those facing divorce and other life changes. Susan has created a website of curated resources for those facing divorce. Find out more at www.divorceinabetterway.com. ***************************************************************************** THE DIVORCE & BEYOND MEMBERS ONLY COMMUNITY IS LIVE!! Subscribe now for only $10 per month and take your Divorce & Beyond experience BEYOND!! D & B Members Only will receive a number of benefits including: Ad and Interruption Free Podcast Archive BONUS Members Only Podcast Episodes monthly Downloadable Worksheets, Spreadsheets and Other Forms Access to the "Ask Susan Anything" Forum where you can ask your questions and learn from the answers to others. SUBSCRIBE HERE! ***************************************************************************** SPONSORSHIP OPPORTUNITIES AVAILABLE! If you would like to sponsor the show please reach out to us at divorceandbeyondpod@gmail.com for pricing and details!!! ********************************************************************* Remember to follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan Guthrie on Facebook @susanguthrieesq Susan on Instagram @susanguthrieesq Susan on Twitter @guthrielaw Divorce & Beyond Podcast on Instagram @divorceandbeyond Divorce & Beyond Podcast on Twitter @DivorceBeyond If you want to see the video version of the podcast episodes they are available on The Divorce & Beyond YouTube Channel! Make sure to LIKE and SUBSCRIBE so you don't miss a single episode! Finally, we'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us! You can get in touch with Susan at divorceandbeyondpod@gmail.com. Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ***************************************************************************** DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM
Andrea Hipps is a licensed social worker and CDC® Certified Divorce Coach who helps parents all along the divorce continuum resolve their divorce debris and create beautiful two-address families for their kids. She's the author of the internationally bestselling book The Best Worst Time of Your Life: Four Practices to Get You Through the Pain of Divorce which outlines the four practices you need to create wholeness and healing for you and your kids before, during, and after divorce.https://www.andreahippsdivorcecoach.comhttps://www.instagram.com/andreahippsdivorcecoach/https://www.facebook.com/andreahippsdivorcecoach/https://www.linkedin.com/feed/---------------------------------The Podcast for the LGBTQ+ community and family of LGBTQ+ wanting to learn more and do better!My name is Annie Henderson and I'm a Coming Out Coach here to support the LGBT community and parents of children that have come out.Wherever you are on this journey, I'm glad you are here!Feel free to reach out!AnnieMHenderson.comMessage me at M.me/AnniemhendersonFor LGBT only:www.facebook.com/groups/safeandoutFor LGBT and Allies with pastor support (if wanted):www.facebook.com/groups/lgbtandalliesNeed some 1-on-1 coaching?www.calendly.com/lifecoachannie/1-on-1-coaching
Andrea Hipps is a Licensed Social Worker and Certified Divorce Coach® who helps parents all along the divorce continuum resolve their divorce debris and create beautiful two-address families for their kids. She's the author of the international bestselling book "The Best Worst Time of Your Life: Four Practices to Get You Through the Pain of Divorce" which outlines the four practices you need to create wholeness and healing for you and your family before, during, and after divorce. As a regular contributor to our nation's divorce recovery conversation, she's been featured on NBC, ABC, FOX, and the CW discussing how we can do divorce better for the sake of ourselves and our families. andrea@andreahippsdivorcecoach.com --- Send in a voice message: https://anchor.fm/traci-williams/message Support this podcast: https://anchor.fm/traci-williams/support
Andrea Hipps is a licensed social worker and CDC® Certified Divorce Coach who helps parents all along the divorce continuum resolve their divorce debris and create beautiful two-address families for their kids. She's the author of the internationally bestselling book The Best Worst Time of Your Life: Four Practices to Get You Through the Pain of Divorce which outlines the four practices you need to create wholeness and healing for you and your kids before, during, and after divorce.https://www.andreahippsdivorcecoach.comhttps://www.instagram.com/andreahippsdivorcecoach/https://www.facebook.com/andreahippsdivorcecoach/https://www.linkedin.com/feed/---------------------------------The Podcast for the LGBTQ+ community and family of LGBTQ+ wanting to learn more and do better!My name is Annie Henderson and I’m a Coming Out Coach here to support the LGBT community and parents of children that have come out.Wherever you are on this journey, I’m glad you are here!Feel free to reach out!AnnieMHenderson.comMessage me at M.me/AnniemhendersonFor LGBT only:www.facebook.com/groups/safeandoutFor LGBT and Allies with pastor support (if wanted):www.facebook.com/groups/lgbtandalliesNeed some 1-on-1 coaching?www.calendly.com/lifecoachannie/1-on-1-coaching
Divorce can be the Worst oh YES and the BEST time of your life....don't understand this? Well listen to (AUDIO ONLY) The Best Worst Time of Your Life - Elite Guest, Andrea Hipps, Certified Divorce Coach with Host, Rosalind Sedacca, Divorce, Dating & Empowered Living show.WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com)A bit more about Andrea Hipps....Andrea Hipps, LBSW is a Certified Divorce Coach® who helps parents all along the divorce continuum resolve their divorce debris and create beautiful two-address families for their kids. She's the author of the internationally bestselling book The Best Worst Time of Your Life: Four Practices to Get You Through the Pain of Divorce which outlines the four practices you need to create wholeness and healing for you and your family before, during, and after divorce. As a leading contributor to our nation's divorce recovery conversation, she's been featured on various television shows and podcasts discussing how we can do divorce better for the sake of ourselves and our families.Elite Guest, Andrea Hipps, LNSWCertified Divorce Coach & AuthorPhone: (602) 421-6083Email: andrea@andreahippsdivorcecoach.comWebsite: AndreaHippsDivorceCoach.com
Andrea Hipps is a Certified Divorce Coach®, author of the bestselling book The Best Worst Time of Your Life: Four Practices to Get You Through the Pain of Divorce. She was listening to our show when Ben was talking about navigating his first Mother's Day since his divorce She joins us with advice for Ben and anyone trying to make it through one of the most difficult things in grown up life Recorded Wednesday May 5, 2021 with Tim Hattrick, Ben Campbell and Brooke Hoover
On our show today, we talk about something that not many people want to talk about or think is a possibility of something that will ever happen in their lives - divorce.Our guest today, Andrea Hipps is a divorce coach. We talk about how divorce can impact you and your career and what the three different phases are. It’s a reality for so many. We also talk about what makes a successful relationship - something we all strive for.Resources and LinksAndrea's websiteThe Best Worst Time of Your Life: Four Practices to Get You Through the Pain of Your DivorceConnect with Valerie on LinkedIn
Job lost everything because sometimes losing everything that you were once praising God/Yah for is the only way to see if your Faith is Enough to Get You Through and to Keep your Bond With Abba Yah. He sees if we love Him more than our possessions. He checks to see if we stand with Him even if we don't Understand His Will in our Lives at that moment. Yes, The Lord God Almighty/ Abba Yah. Our Creator Tempts us... These temptations, Fiery Darts, being Tried by Fire...this is all done to measure our Spiritual Growth, and to provide a Testimony that will Show Just How Bright You Shine For Abba Yah. People can see your Lights. Enoch 108 Tells us this. 9: Who, since they came into being, longed not after earthly food, but regarded everything as a passing breath, and lived accordingly, and the Lord tried them much, and their spirits were found pure so that they should bless His name. Verses 13-15 are where we learn that we will be come resplendent and..."while the righteous shall be resplendent..." Resplendent means: shining brilliantly : characterized by a glowing splendor This confirms that one, we have an adversaries who are created to tempt us so that we become righteous earing our original bodies, for we were made to shine. This also explains what being a Light to the Gentiles Actually Means. Has anyone ever told you that you glow when you are happy or praising life because Abba Yah is good All the Time? Now that we answered the why, let us look at the word satan in Job. https://www.thelionstares.com/post/true-word-of-yah-the-true-role-of-mastema-satan-the-prince-of-emnity-a-study-of-job --- Support this podcast: https://anchor.fm/lions-tares/support
TWS News 1: Dog Owner Warning – 00:24 Snap Judgement – 2:20 Name Tease Email – 9:48 TWS News 2: Daddy Daughter – 13:34 Your Go-To to Get You Through the Holiday Season – 15:34 Christmas Music Promo – 21:55 TWS News 3: Video Games & Mental Health – 23:17 Unfriending Someone – 25:06 Good News Giddy Up – 29:50 Least of These: Drop It In – 32:47 Helicopter Parenting – 34:41 Mind Blown – 42:45 You can join our Wally Show Poddies Facebook group at facebook.com/groups/WallyShowPoddies/.
Episode 30, Distraction: "A Year's Worth of Jokes to Get You Through the Week" by Spoken Word with Electronics
From the series "3 Life Lessons to Get You Through the Day", the dance segment.
Join Megan Monahan and myself for episode 27 of Global Shift Podcast as we discuss her new book: "Don't Hate, Meditate! 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good)." Tune in as we discuss spirituality, recovery and meditation.
Most people have difficulty living their lives after surviving horrific events. Because of this, they feel hopeless and disengage from people. These reactions are the exact opposite of what they should be feeling and doing. Instead of being negative, they should be hopeful and communicate with family and friends. Nina Sossamon-Pogue, the author of This Is Not ‘the End’: Strategies to Get You Through the Worst Chapters of Your Life, shares some tips about living our lives through hard times. She also talks about some insights from her bestselling book that you can use now. Learn how you can still live your life to the fullest even when times are hard.About The Guest:Nina Sossamon-Pogue is a former news anchor, a keynote speaker, and the CEO of NSP Communications. In 2019, she published the book This is Not ‘The End’: Strategies to Get You Through The Worst Chapters of Your Life, which was inspired by her life experiences. This book guides its readers in living life by chapters and getting through the toughest parts.Finding Nina Sossamon-Pogue:Visit her website:https://ninasossamonpogue.comBuy her book This Is Not ‘the End’: Strategies to Get You Through the Worst Chapters of Your LifeTwitter: @NinaSossPInstagram: @Nina_sp.eaksTo inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HEREIf you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information.
Nicole Calhoun Interview from Elixir Yoga Lounge For more resources, invites to free yoga, & meditation classes check out http://www.secretyogisociety.com/ (www.secretyogisociety.com) “I wish I was sponsored by…” https://www.amazon.com/gp/product/1401953115/ref=as_li_tl?ie=UTF8&tag=secretyogi-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1401953115&linkId=1d7956634029f25e92865d9b7cc18d85 (Becoming Supernatural: How Common People Are Doing the Uncommon) by Dr. Joe Dispenza 08:13 – Nicole's yoga journey begins with the search for a permanent fix after years chronic pain and temporary fixes. Only aware of yoga's physical benefits at the start she discovers the many layers to get to the heart of yoga. Coming from similar backgrounds we talk yoga for runners. 11:58 – Becoming a certified yoga teacher after years of a physical asana practice. 13:23 – Finding your purpose through yoga. “I never really had a purpose until I found something that gave me purpose”. Finding the tool of yoga that can transform so many people on so many levels. The universal physical and mental benefits of yoga. 15:24 – “Yoga for all” as a Women of color Nicole explains her dharma. Speaking of the commercialized Western yoga which is marketed only for a select few many people. While others who could most definitely benefit from yoga think that yoga is not for them not realizing the universality of yoga. 16:34 – Creation of Elixir Yoga Lounge to provide yoga for all. True authentic power yoga studio. Creating a thriving yoga community where everyone knows each others name. 18:25 – Diversity in Yoga as the, “first Black owned Yoga studio within the state of Arkansas”. Yet its so much more than racial diversity. Creating a community that everyone feels welcome no matter their sexual preference, age, race, or body type. 20:35 – How yoga studios and students can strengthen their community. Nicole explains what tools she used and uses in Elixir Yoga Lounge. Building community in which everyone becomes each others biggest fans. 22:46 – With an uncertain future of the yoga industry during the COVID-19 crisis we discuss how we can continue to build community. The pros and cons of online yoga versus in person yoga with a yoga instructor. 26:52 – Is yoga enough as our sole physical practice? 29:34 – What advice would you give those looking to take a yoga teacher training? Learn how to choose a teacher training that best fits you in order to get the most out of it. Yoga Alliance controversy and upholding teacher training standards 31:48 – Intensive teacher training program versus a weekend teacher training program. We than speak of practice of ashtanga yoga. 35:09 – How can we all spice up our yoga practice with a fusion of the ancient practice with a modern twist? Integrating the tools Nicole uses at Elixir Yoga lounge. 37:04 - Lifestyle habits to living long and healthy. Yoga diet, yoga asana, sleep, sacred space and Nicole's non negotiables. 38:24 – Nicole's resources to help deal with stress Resource: https://www.amazon.com/gp/product/039958255X/ref=as_li_tl?ie=UTF8&tag=secretyogi-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=039958255X&linkId=f553c4608e0742cc165abb91955d62f0 (Don't Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good)) by Megan Monahan (Thank you for supporting this show) This is a great book I have and highly recommend as well. No matter if you have meditating for awhile or a learning beginner meditation techniques. Resource: https://www.amazon.com/gp/product/1932073205/ref=as_li_tl?ie=UTF8&tag=secretyogi-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1932073205&linkId=d5eada19f8b6f4b86f245440032cdaf0 (Way of the Peaceful Warrior: A Book That Changes Lives) by Dan Millman (Thank you for supporting this show) This is now my all time favorite book. ALL TIME! I even sent it to friends and family!... Support this podcast
There's been a lot of focus on the topic of injustice, but what does the Bible have to say about it? What is God's response, and what would He have us do when we see others treated unfairly? In this very special message by Pastor Jarrod Jones, we'll turn to Psalm 82 — A Song to Get You Through the Injustice. One of the most powerful ways we have to protest is through prayer, and our prayer team is ready to do that with you. To request prayer, contact us at Graceoc.com/prayer. Want to hear more from Grace Community Church during the week? You can connect with others, on our Church Online Facebook group at Graceoc.com/FB.
Nina Sossamon-Pogue is a truly inspiring woman, a best selling author who brings us just the perfect book, a tool kit of sorts to help navigate life at any time, and is so ideal for the time we ALL are living in currently. The Book-- This is not the End: Strategies to Get You Through the Worst Chapters of Your Life. couldn't be more perfect than if Nina had a crystal ball to know we would need it now. This is a unique and succinct guide with Nina using personal life experiences most of which I think we can all relate to in some way. Big takeaways--This too shall Pass. Where do we see ourselves in 5 years? Be aware of the words and stories we tell ourselves. Think Resilience! For easy accessibility Nina offers the Kindle version of the book for just 99 cents! www.ninasossamonpogue.com
Spiritual Development: Mindfulness, Consciousness, Meditation
This Is Not 'The End' helps those in a miserable part of a really crappy chapter in their life to see that their life is not ruined, and better days are ahead. This Is Not ‘The End’: Strategies to Get You Through the Worst Chapters of Your Life Nina Sossamon-Pogue, former world-class gymnast and award-winning television personality turned successful corporate executive, pulls from decades of high, lows, and public pain to write This Is Not 'The End'. It became the resource Nina needed when she thought her life was over and sometimes wished it was. Want to Spread Your Spiritual Teachings? Monetize Your Experience: Done-for-you Online Course Creation Want to upgrade your consciousness? Unlocking Human Potential
Host Cyrus Webb welcomes Nina Sossamon-Pogue on #ConversationsLIVE to discuss the reflection of her own life and the book THIS IS NOT THE END: Strategies to Get You Through the Worst Chapters of Your Life.
Week two of our series- "Practically Speaking... Wise Words to Get You Through the Ups and Downs of Life." We explored James 1:13-15 and talked about temptation.
This week, we began our new series- "Practically Speaking... Wise Words to Get You Through the Ups and Downs of Life." We took a look at James 1:2-11 on Sunday.
After googling “wellness Southern California” Megan Monahan found herself at a weeklong program at the Chopra Center that awakened her spirit and saved her life. In episode 97, we chat about how studying meditation under the famous Deepak Chopra has positively influenced her in so many ways, including enabling her to forgive her father — who struggled with alcoholism — before he passed in 2013. Megan tells me about leaving a job in the music industry and Los Angeles for San Diego to work at the Chopra Center for 2 1/2 years, and what it was like to return to LA and take a leap of faith to teach meditation full time. She offers up simple strategies to incorporate the practice into your every day, debunks myths about what meditation is versus what it is not, and we also dive into both of our personal relationships with therapy and how it has positively impacted us both for the better. SOCIAL @megmonahan @emilyabbate @hurdlepodcast OFFERS Athletic Greens | Head to athleticgreens.com/hurdle to get 20 free travel packs ($79 value) with your first purchase, no code necessary. MENTIONED IN THIS EPISODE Don’t Hate, Meditate!: 5 East Practices to Get You Through the Hard Sh*t --- Send in a voice message: https://anchor.fm/hurdle/message
The sure way for joy and peace is talking everything and anything over with your Heavenly Father. He's in the details and He's into you! My gift for you: "Five Prayers to Get You Through the Holidays."God knows all about expectations, communication, peace, forbearance, and celebration--and He loves hearing from us!And here's your bookmark: 10 Facts of a Joy-filled Woman (Print below) To print click here. ::::::::::::::Christmas is all about Christ, right? I can struggle with allowing the Lord Jesus to have the main stage. Subscribe to my blog today and receive: "5 Ways to Keep Christ as the Centerpiece of our Holiday Entertaining"::::::::::::::How to invest in what matters beyond ourselves. We have one life - let’s make the most of it for God, others, and eternity.Subscribe:Choose one of these popular free listening services, and subscribe there: ORSubscribe to Welcome Heart's weekly email newsletter, blog updates, and podcast notes, here!Read Sue's blog -- Make it Count: Living a Legacy LifeSubscribe to my blog at WelcomeHeart.com here to receive weekly thoughts on faith, legacy and a good recipe or two. Welcome, welcome! So glad you came!Subscribe today to receive:"5 Ways to Keep Christ as the Centerpiece of our Holiday Entertaining"
On today's amazing episode, I'm speaking with the lovely and talented, Megan Monahan, author of … Don't Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good) Megan has been practicing and teaching Vedic Meditation since 2009, and studying under Deepak Chopra, became a certified instructor in Primordial Sound Meditation. She began her study and work in meditation with Deepak Chopra and continues to partner and share the stage with him as a host and teacher at his events several times a year. In addition to reaching thousands through her classes, she also serves as one of only a handful of Lululemon ambassadors that specializes exclusively in meditation. Megan's meditation recordings have been shared internationally through multiple media platforms like Wanderlust TV and with apps like Unplug Meditation. She is the founding meditation instructor for the groundbreaking, millennial-driven Mend app and helps produce The Shine LA. She writes for and is featured in LA Yoga Magazine and has been featured online in print and video for Origins, Beaming, Sticky Be Socks, Equinox, Be The Career Change, and Spiritual Gangster, among others. So, if you are ready to hear more about Don't Hate, Meditate!, stay tuned for this episode of the Daily Authors Podcast with Megan Monahan … ... and make sure to pickup Don't Hate, Meditate on Amazon! By the way, if you’ve got a story to tell, want to help others, and are ready to write your book, go to Write a Book University to get a free 4 lesson video course to help you on your book writing journey …
Megan Monahan is the author of Don’t Hate, Meditate! (5 Easy Practices to Get You Through the Hard Sh*t). She teaches meditation and you can check out her upcoming workshops […]
On this episode, Kat and Mary talk with Taína Asili a NY-based Peurto Rican singer, songwriter, bandleader, and activist. They discuss reclaiming your humanity in the face of inhumanity through acts of resistance and art, Taína's travels through Peurto Rico after the devastation of Hurricanes Irma and Maria, how to discover your own bravery and raising kids as an act of rebellion. Taína Asili is a New York based Puerto Rican singer, filmmaker and activist carrying on the tradition of her ancestors, fusing past and present struggles into one soulful and defiant voice. Her music combines powerful vocals carrying themes of social justice with an energetic fusion of Afro-Latin, reggae, and rock. For over 20 years she has brought the music of love and resistance to venues across the globe – From the Women’s March on Washington to the nationwide Rock Against the TPP Tour. After the 2016 election, a bigger audience has caught up to the artist Huffington Post named one of “12 Freedom Fighting Bands to Get You Through the Trump Years.” Her protest songs “No Es Mi Presidente” and “Freedom,” inspired by social movements for racial justice and an end to mass incarceration, have been lauded by the likes of Rolling Stone and Billboard. Taina Asili’s music offers a sound that spans continents, exuding strength of Spirit, and inspiring audiences to dance to the rhythm of rebellion.Resilencia on Bandcamp, iTunes, and Spotify Documentary Series Plant the Seed Find out more about Soulfire FarmFollow on Youtube, Facebook, Twitter, Instagram Tour Dates
Today we welcome Megan Monahan to the Mindfully Millennial pod! She is the author behind “Don't Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good)", and our favorite guide to meditation. Megan discovered Meditation during a challenging time in her life. She had reached a breaking point after a stressful career in the music industry and learning about her father’s fatal diagnosis. Megan serendipitously found Deepak Chopra's center and learned how to better handle her crippling stress and began immersing herself in the teachings of meditation, yoga and Ayurveda. These practices had such a dramatic impact on bettering Megan’s own life and she decided she wanted to share her discoveries in a real and honest way. Megan wrote the book she wished she had when she was first learning about meditation. We love Megan’s approach - it’s real, it’s authentic and it speaks to a millennial audience in a way we've never heard meditation spoken about before. If you’re new to meditation and want some practical and realistic tools to get you started, or if you want to continue your practice, this conversation is for you. We talk about…Megan’s journey to discovering meditation and her training at the Chopra CenterMeditation misconceptions and expectations: You don’t have to clear your mind of thoughts and you don’t have to be so seriousThe physical and mental benefits of adopting a meditation practice How to be more present with our thoughts, actions and responses Using meditation to understand your self-worth on a deeper level and separating yourself from your personal “brand” or online persona. Resources: Learn more about Megan on her website megmonahan.comFollow Megan on Instagram @megmonahanOrder Megan’s book on AmazonFollow Mindfully Millennial on Instagram @mindfullymillennialpod
Miss Brit turned to her love of creating poetry and positive affirmations for others as a healthy outlet for grief. Sincerely Yours: My Poems & Thoughts features works from the poetry collection of Miss Brit. It is a compilation including poetry from her teen years to adulthood featuring poems on spirituality, love, heartache, self-esteem, and much more. Sincerely Yours connects with modern day poetry genre readers. Miss Brit also previously published a book entitled Real Talk: Quotes to Get You Through to Becoming a Better YOU! which features her original personal quotes and affirmations. On this episode, Brit reads her poem, "Being Black is Beautiful", giving us a taste of what we can expect in Sincerely Yours. Brit has implemented creative strategies to get feedback and support from her readers. We discussed how to not only sell your books, but how to keep your readers engaged with your content.
Miss Brit turned to her love of creating poetry and positive affirmations for others as a healthy outlet for grief. Sincerely Yours: My Poems & Thoughts features works from the poetry collection of Miss Brit. It is a compilation including poetry from her teen years to adulthood featuring poems on spirituality, love, heartache, self-esteem, and much more. Sincerely Yours connects with modern day poetry genre readers. Miss Brit also previously published a book entitled Real Talk: Quotes to Get You Through to Becoming a Better YOU! which features her original personal quotes and affirmations. On this episode, Brit reads her poem, "Being Black is Beautiful", giving us a taste of what we can expect in Sincerely Yours. Brit has implemented creative strategies to get feedback and support from her readers. We discussed how to not only sell your books, but how to keep your readers engaged with your content.
Feel Good Music to Get You Through the Flu Fridayz
Authors Talk #13 - SR contributor Jonathan Danielson discusses the writing of his essay “iTunes Playlist to Get You Through a Miscarriage.”
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