Mindfulbiz

Tina is founder of a personalised underwear brand where vintage bow trims are Chouchou's specialty, setting their under-garments apart from others in market due to their combination of comfort and style. The brand launched their first cotton collection 'The Georgia Collection' in September 2023, accumulating a waitlist of 12K consumers, with one item sold from the collection every 6 minutes. Last year was Chouchou's biggest year to date, making 7 figures. In this episode we talk about the business journey, marketing, hurdles and style.

Before co-founding INTU WELLNESS, Christie Whitehill founded a dating app and then smashed the tech industry, with her business Tech Ready Women, which quickly became the largest accelerator in Australia for women who were starting in business. Christie has since founded INTU WELLNESS with her friend Anna Robards and are the first Australian ingestible beauty brand to go into the MECCA stores, landing 80 stores across Aus and NZ. The business concept came about due to a severe burnout Christie suffered from, and after needing extra support whilst being busy always on working mums.  www.relauncher.com.au www.instagram.com/relauncher_alison

Dr Marina Christov is a Chinese medicine practitioner who is revolutionising the way we support mental health, based on her 20 years of experience.  Dr Christov is known for taking a holistic approach, using her signature blend of acupuncture, herbal medicines and lifestyle advice to promote physical, mental, emotional and spiritual harmony.  As well as offering patients a bespoke treatment plan based on Chinese medicine protocols, Dr Christov has also handcrafted a series of award-winning luxury teas. Made from premium black, green and rooibos tea and infused with powerful medicinal herbs, the range allows Dr Christov to support Australians from all over on their health and wellness journey.  Her collection of magnesium-based energy cleansers, such as the in-demand Sol Om Aura High Vibrational Spray, are also available in-clinic and online to help protect and uplift your qi. www.relauncher.com.au www.instagram.com/relauncher_alison

Valerie Ogorodnyk born in Crimea, moving to Australia at the age of 22. The pivotal moment came during Ukraine's tragic events in 2022, prompting Valerie to dedicate herself to empowering others through art therapy. Valerie is a transpersonal Art Therapist registered with ANZACTA and Holistic Therapists Australia, brings an art background with a Master of Visual Communication and a Bachelor of Visual Arts into a mission to connect people to themselves through the powerful medium of art therapy. As the Founder of Active Kreative, Valerie's innovative platform aims to guide individuals toward leading meaningful, colourful lives through creativity. Active Kreative is more than just a business—it's a sanctuary for self-expression and healing. Art therapy harnesses the power of creativity to explore emotions, alleviate stress, and promote personal growth. It provides a safe space for individuals to express themselves through various artistic modalities, guided by a trained therapist like Valerie. Beyond entrepreneurship, she actively runs a Ukrainian Refugee Group, providing psychological support and stress management to impact the lives of those in the community. www.relauncher.com.au www.instagram.com/relauncher_alison

Tui Te Kiri is a dedicated spiritual entrepreneur, psychic, medium, healer, and the visionary behind a platform that merges the ancient wisdom of spirituality with the transformative power of modern healing practices. With a deep passion for empowering individuals on their journey to self-discovery and holistic wellness, Tui offers a range of services designed to nurture the soul, body, and mind. Her work encompasses intuitive readings, energy healing, and personalised mentorship, all aimed at guiding individuals towards a life of greater balance, harmony, and fulfilment. Tui's approach is heart-centred, drawing on her rich heritage and intuitive gifts to facilitate healing and growth. As a speaker and spiritual guide, she creates spaces of learning and transformation, where every soul is invited to awaken to their highest potential. Join Business Coach Alison Morgan with Tui as she shares insights into living a soulfully aligned life, embracing the journey of continuous evolution, and the beauty of connecting with one's true essence. www.relauncher.com.au www.instagram.com/relauncher_alison

Business Coach, Alison Morgan talks us through how she's working effectively whilst being remote, along with an adjusted routine for improved sleep and overall elevation. Big picture thinking is important rather than being stuck in the to-do list. Alison takes us through how she's managing this in amongst a busy work schedule. www.relauncher.com.au www.instagram.com/relauncher_alison

Business Coach Alison Morgan chats candidly through working remotely whilst in a business growth phase. Learn what Alison is up to, her take on what's needed to grow a business at the same time as stepping back to have more freedom and flexibility. www.relauncher.com.au www.instagram.com/relauncher_alison

Renee Moore, founder of Cinch Skin spent 20 years in the beauty industry before having her son. It was then she realised that despite the thousands of products available, there were none which spoke to her specific needs. She didn't have time for a complicated, 10-step skincare routine. What she needed was a minimalist beauty routine that delivered results. Driven by innovation and efficacy, she wanted her products to be uncomplicated to use, yet effective in their formulations. The range needed to include ingredients that were clinically proven (for peace of mind), but the products needed to be multi-benefit, east-to use and inclusive. Enter: Cinch. www.relauncher.com.au www.instagram.com/relauncher_alison

Gimme founder Lydia Kirkland speaks with Business Coach Alison Morgan about how she rebranded twice and put her business up for sale before it finally became a success. Gimme actually began in 2018 under the name Scarfy, when Lydia and her friend Mizpah King started making hair scarves at the dining table as a side hustle whilst working full time jobs. As the brand grew and they wanted to offer a more diverse range of accessories, they rebranded to Trove. Under this name they released a couple of very successful collaborations with influencers, were approached by Sephora and collaborated with the retailer twice, and started to be seen on Australian celebrities. The founders decided to trademark the name now that Trove was gaining momentum but were too late - another brand had already taken the name. So they rebranded yet again, this time to Gimme. Behind the scenes the founders were stretched thin between juggling full-time jobs, growing families and rebuilding the brand and its new name. Ultimately, and with heavy hearts, they decided the best decision was to put the business on the market. Despite several inquiries from potential buyers, none seemed quite the right fit, and Lydia couldn't shake the belief that GIMME had potential. With Mizpah's support, Lydia bought out her friend and threw herself entirely into the business - all while pregnant with her second child, raising a toddler and working in her part-time communications job! ALISON15 for 15% off https://gimmestore.com www.relauncher.com.au www.instagram.com/relauncher_alison

Final episode for 2023! How did we get here so quickly! Super relaxed episode where we freestyle and have fun. Talking about new routine, how I end the year, accountability partners and a whole load more. Listen while you're on a jog, walk, driving or whatever tickles your fancy! Much love, Alison x www.relauncher.com.au www.instagram.com/relauncher_alison

Sasha Titchkosky is the Co-founder and CEO of the Australian sustainable furniture company, Koskela.  She left her comfortable corporate life at the ASX to start her own business 20 years ago, focusing on environmental and social impact. Now, she's pioneering a company that provides future fit-outs for the offices of CBA, Woolworths, Canva, AMP, Google, Allianz and Microsoft, whilst making industry-leading moves in sustainable business. Sasha is leading Koskela towards total circularity by 2027 because she sees this as the only way forward to decouple their growth from carbon emissions. In this episode we talk about the furniture business, evolution and the focus on sustainability and circularity. www.relauncher.com.au www.instagram.com/relauncher_alison

At the heart of VIVE Cooking School is Jean-Luc Tan, a visionary with a deep-rooted commitment to igniting people's passion for real food. With Jean-Luc's guidance, VIVE embodies the values of generosity, togetherness and the joy of cooking, making it a unique and vibrant hub for food enthusiasts that share a common idea that food brings us closer. Jean-Luc Tan's own background is steeped in the rich culinary traditions of his French Cambodian heritage. His parents, who migrated to France after escaping the Cambodian civil war in 1975, instilled in him a profound appreciation for food and the importance of family rituals. The family table became a sacred space, where his parents found solace and happiness despite their long working days. Join Jean-Luc Tan and the team at VIVE Cooking School on a remarkable culinary journey, one that's fuelled by a love for food, tradition, and the joy of cooking. Explore the richness of real food, celebrate the cultures it represents, and build meaningful connections through the shared experience of creating and savouring delicious meals. www.relauncher.com.au www.instagram.com/relauncher_alison

Dr Amy Chahal is one of Australia's most in-demand Cosmetic Doctors and is considered to be one of the industry's key opinion leaders on minimally invasive treatment options. Amy is also the founder of The Centre of Medical Aesthetics. She also frequently presents at professional conferences around the world, sharing her knowledge with other professionals. In this episode we talk about key treatments for people nearing and over the age of 40. We also talk about her racing car fun too! A fun episode loaded with so much information!! www.relauncher.com.au www.instagram.com/relauncher_alison

Executive Life Coach and Wellbeing Specialist, Shannah Kennedy and award winning and former Sportsgirl CEO Colleen Callander, have written a book "Elevate: Unlock your Extraordinary Potential," in collaboration with Penguin Random House. Elevate is not just a book; it's a powerful mantra that you can carry with you every day, empowering you to rise from ordinary to extraordinary in every aspect of your life. The book provides a transformative journey for personal growth, professional success, and overall well-being. Through 3 pillars - Life, Leadership, and Longevity – the reader will discover how to own their journey, lead with purpose, and build a foundation of health for lasting success and longevity in career. Shannah & Col are 2 women, with 1 mission - to elevate humans. A powerful dynamic female duo specialising in High Performance Living and Leadership. www.relauncher.com.au www.instagram.com/relauncher_alison

Casey Lister is a writer, gardener and cookbook author who lives near the beach in a little house with a big, sprawling backyard in Perth. Casey has a PhD in Psychology and is passionate about the mental health benefits gained by spending time in nature and learning to grow your own food. Over the last 10 years, Casey and her partner have transformed their garden from an empty patch of dry couch grass into a wild and organic food forest, filled with fruit trees, flowers, vegetables and herbs. Casey advocates a spray-free, relaxed and imperfect approach to gardening. She believes gardening should be fun, unpretentious and stress-free, and that gardens should be wild and full of insects, birds and life. You can learn more about her gardening club, The Wild Garden Society. www.relauncher.com.au www.instagram.com/relauncher_alison

After experiencing the loss of her father in 2009 and her sister's tragic battle with cancer in 2016, Bridget's dedication to promoting health and minimising cancer risk grew stronger. As a qualified naturopath, she has always sought natural yet effective approaches to improve well-being. Bridget began her career in complementary medicine research and later established a thriving naturopathic clinic, where she employed nutrition, supplements, herbal medicine, and lifestyle adjustments to address various health concerns for her clients. During her clinic work, Bridget noticed that many clients struggled with skincare issues like aging, sensitivity, acne, eczema, and rosacea. Having personally dealt with skin challenges such as acne, scarring, and signs of aging, she understood their plight. Unfortunately, both her clients and she herself faced a lack of gentle, natural, and organic skincare products in the market that could deliver potent results while providing the luxurious experience associated with high-end conventional skincare. Inspired by this gap, Bridget embarked on creating her own line of skincare products, giving rise to Clémence Organics. Clémence Organics not only offers Australia's finest certified organic and naturopathically formulated skincare, but it also prioritises environmental consciousness. By utilising environmentally friendly ingredients, sustainable packaging, and mindful manufacturing practices, they strive to minimise the daily environmental impact of our skincare routines. www.relauncher.com.au www.instagram.com/relauncher_alison

Ash spent many years managing in one of the most successful HIIT training gyms in Australia, however she noticed time and time again that both herself and her clients constantly repeated the same process over and over.. That was losing then regaining the same weight.. This YO-YO rollercoaster (which Ash refers to as being a BUT THEN girl.. AKA - I lost 10kg ‘but then') finally ended for Ash when she went on a personal development journey to understand the science around why this was constantly happening to her, and so many clients training in her gym. However, it's not just about fat loss. Ash's program also helps members feel good about themselves. Members have reported feeling more confident, better about themselves and they have improved their relationships with their partners and kids in the process. In this Podcast episode we talk about Ash's journey, business and also life on the road! www.relauncher.com.au www.instagram.com/relauncher_alison

Solana Luxury Wellness Retreat is located a short distance from central Ubud in Bali. Recently Business Coach, Alison Morgan stayed at Solana for 4 magical nights. It was a fabulous reprieve from the hustle and bustle of everyday life. A place where Alison relaxed, practised yoga, ate beautiful clean food, enjoyed sleeping soundly through the night and immersing herself in the natural landscape during the days. In this Podcast episode, founder of Solana Luxury Wellness Retreat, Anshu Singh joins Alison to talk about the newly opened retreat stay in Bali. Anshu's experience in creating this retreat is explored in this episode. We also talk about the accommodation, natural water pool, outdoor yoga shala, incredible food along with Alison's personal experience of her stay. www.relauncher.com.au www.instagram.com/relauncher_alison

Kagan Williams, a visionary entrepreneur and advocate for sustainable oral healthcare, is the Founder of PEG PASTE, a ground-breaking Australian brand that has revolutionised the industry. With a deep commitment to health and sustainability, Kagan embarked on a mission to provide consumers with natural alternatives to conventional oral care products, paving the way for a brighter and greener future. Driven by a passion for innovation, Kagan collaborated with renowned Australian cosmetic scientist, Ayla Shepherd, to create a toothpaste formula centred around natural Hydroxyapatite. This allowed PEG PASTE to introduce a toothpaste that not only delivers exceptional oral care but also offers a non- toxic, sustainable option to health and eco-conscious consumers. www.relauncher.com.au www.instagram.com/relauncher_alison

Hilary Holmes is an extraordinary force of nature. A true embodiment of the term 'self-starter,' Hilary embarked on a transformative odyssey, relocating to London with raw determination and a passion for makeup, despite lacking formal training or experience in the field. This modest beginning, brought the inception of an incredible career breaking through boundaries. With Hilary's determination, commitment and talent, she fine-tuned her skills through self-guided exploration, leading to opening 2 thriving salons in Australia. She most recently launched Holme Beauty, a distinctive line of beauty products. In this Mindfulbiz Podcast epsidode, Hillary talks about her journey. While her heart resonates with the allure of beauty products, Hilary emphasises that for her, makeup is an art-form which is an avenue for self-expression, empowerment, and transformation. www.relauncher.com.au www.instagram.con/relauncher_alison

Aussie Well-Tech success Heat Healer was founded by Lauren Dovey in 2019 launching with their flagship product: the Infrared Sauna Blanket.  The self-funded company saw rapid growth in the US with sales increasing 100% YOY, a partnership with the Waldorf Astoria Beverly Hills and cementing Kourtney and Kim Kardashian as organic brand fans. Heat Healer's initial drop sold out within a fortnight, reinforcing Lauren's belief that her product was both unique and in demand. In this Mindfulbiz Podcast episode, we also talk about the organic partnership with Kourtney Kardashian's POOSH which solidified their reputation in the all-important US market. The company has received a large amount of organic customer social reviews with over 50 celebrity endorsements including Kim Kardashian. This amplified Heat Healer's credibility, reach, and impact with a total organic audience of 1,474,346,000 to date. Heat Healer leads the wellness tech industry, setting new standards for accessible and effective infrared heat therapy. www.relauncher.com.au www.instagram.com/relauncher_alison

Nutritionist and exercise scientist Amelia Phillips is not shy of technology, having launched and operated Australia's fastest growing health tech platform 12WBT for ten years. After a successful exit, she has embarked on her next venture - combining biotech and behaviour change. She has launched InsideOut, an online program using blood biomarkers to help her members reduce inflammation, lose weight, and regain energy.  Amelia Phillips is a fitness and nutrition expert with 25 years of experience in the health and wellness industry. Her career has been varied, spanning roles as a registered nutritionist, trainer, exercise scientist, researcher, podcaster, TV presenter, corporate speaker and more. Amelia has proven that she can transform the lives of thousands through her approachable techniques, & knows what it takes to adjust mindsets and reframe lifestyles to ensure weight goals are met and sustained in the long term. In this episode we talk about Amelia's business journey and her newest project which involves biotech. www.relauncher.com.au www.instagram.com/relauncher_alison

Join Business Coach, Alison Morgan where she talks though driving profitable business growth through understanding your customers' journey. A customer journey map is a visual storyline of every engagement a customer has with your service, brand, or product. Understanding this means you don't need to rely so heavily on social media. An algorithm you can't control. If your current customer journey is full of bottlenecks and areas of friction, this translates to a poor customer experience and reputation. Mapping a more streamlined customer journey helps to increase enquiries, conversions and the customer lifecycle. Once you have completed this exercise, what's likely to happen is that you will notice 2 points: 1. You're most likely spending too much time on activities that don't impact the customer journey 2. You're also likely spending too little time on activities that do impact the customer journey. www.relauncher.com.au www.instagram.com/relauncher_alison

Roughly 20 billion kilos of coffee fruit is wasted per year releasing toxic gases into the environment. As lovers of both coffee and the planet, Vanessa and Lachlan couldn't ignore the pressing issue of the coffee farming crisis. This hidden hero of coffee farming, known as the coffee cherry or coffee fruit, holds tremendous potential and remains largely untapped. The duo have pioneered a solution to combat this waste and transform coffee fruit into a delicious and sustainable snack bar. These innovative bars, made from upcycled coffee fruit, harness its untapped potential whilst reducing the ecological footprint left by coffee farming. Vanessa & Lachlan launched I Am Grounded in 2020. Vanessa & Lachlan first became fascinated with coffee fruit after learning about its health benefits and the waste associated with coffee farming from Vanessa's father, a food by-product expert & innovator in the Agri-Tech Space. Determined to harness this fruit's potential & prevent it from ending up in landfill, Vanessa & Lachlan started researching, experimenting, testing & collaborating with local farmers in Colombia. Years later, I Am Grounded launched their snack bars that hero unused coffee fruit. This innovative snack concept has been ranged in Woolworths, IGA and selected health food stores. Vanessa's love for coffee is in her blood – after migrating from Colombia to Australia in ‘96; her family opened a coffee training school. From a young age, Vanessa was a ‘Barista Master' & then went on to open her own coffee shop in Brisbane. Vanessa also studied journalism, political science and marketing. She combines her love of coffee with her digital marketing talents to run the marketing and communications for I Am Grounded. Lachlan is a Civil Engineer with a Masters in Project Management, and is passionate about environmental sustainability in both the built environment as well as food and nutrition. www.relauncher.com.au www.instagram.com/relauncher_alison

Billabong Retreat is an award-winning eco retreat located in the leafy locale of Maraylya; just a short 45-minute drive from Sydney Harbour Bridge.  The all-inclusive retreat offers daily yoga, meditation, mindfulness workshops, accommodation and all meals made with wholefoods. In this Podcast episode, Paul von Bergen, founder of Billabong Retreats talks us through the journey behind starting the retreat, retreat offerings and the importance of meditation and mindfulness. www.relauncher.com.au www.instagram.com/relauncher_alison

Nalia Cosmetics is a natural, cruelty free skincare brand derived from 100% Australian native ingredients and powered by unapologetic self-love. Fuelled by the desire to help bring the luxurious experience of a day spa to your home, Cambodian-Australian beauty influencer, entrepreneur, and self-love warrior Pinyané created Nalia Cosmetics.  Upholding the core values of authenticity, kindness, education and sisterhood, Nalia takes pride in being more than just a skincare brand and believes that beauty radiates from the inside out. The brand is a strong advocate of self-love and aims to empower, inspire, and create a likeminded community that integrate mindfulness rituals like meditation into their skincare regime – redefining the meaning of ‘self-care'. The hero product in the range is the Luminous Serum – a hydrating elixir of Australian Native Finger Lime Caviar. This soothing serum boosts vital Vitamin C and collagen production, leaving skin bright and age defiant. Through Nalia's sales profits, the brand gives back, supporting both Australian and international communities in desperate need of love, compassionate and kindness. www.relauncher.com.au www.instagram.com/relauncher_alison

School mum friends Karen Pethard and Cassandra Carey switched career lanes to launch an holistic activewear range that pays homage to the environment and wise women everywhere. Cassandra, a corporate lawyer turned high performance sportswear designer focuses on the ‘Body', with her experience in technical apparel construction, whilst Karen, a former marketer-turned botanical essences purveyor brings the ‘Soul'. Karen also practices energy healing, numerology and aromatherapy.   Inu8 is a capsule collection of 8 activewear pieces, plus accessories. The brand comprises of a luxe foundation wardrobe with a focus on form and function, and sustainability. Each piece has been designed to flatter, sculpt, and support, delivering a comfortable and luxurious feel. It also offers great economies for travellers looking to travel with carryon luggage!  There is brand symbol uses the number '8'. This represents the constant flow of energy, harmony, abundance and wisdom. www.relauncher.com.au www.instagram.com/relauncher_alison

Sandy Ronalds is founder of ethical and sustainable intimates brand NAT'V Basics, a brand she launched to make a positive impact on her daughter's future. NAT'V is designed by women with a sustainability mindset, championing environmentally responsible manufacturing processes and manufactured in a factory where workers are paid 24% more than legal minimum wage. Sandy has created a company with purpose. Sustainability is at the core of everything they do to deliver luxurious, comfortable and affordable basics that give everyday, sustainably conscious women a better choice. Sandy comes from a marketing, sales and business development background. Prior to starting NAT'V she co-founded two beauty brands and worked in various roles in marketing and business development. www.relauncher.com.au www.instagram.com/relauncher_alison

Sophie Doyle, Sydney-based founder of The Fable joins us. The company specialises in silk shirts with an annual turnover $4.5m. Sophie used to wear silk shirts to work most days. They were the perfect day to night ‘capsule' for her marketing role at L'Oreal. The problem was that she could never find one made from a thick, lush fabric, or that had the perfect relaxed cut and was machine washable. Sophie eventually left her role after experiencing burnout. Whilst recouping and refocusing on her next steps, she headed over to India to live in a yoga ashram. That is where she discovered a couple of the local textile factories and decided to have a go at creating her own silk shirt. Upon return to Sydney, Sophie sold her car for $7k, which funded the first order of her shirts. The silk shirt took nearly a year, and countless samples to develop. In this episode we talk about Sophie's business journey and learnings along the way. Fabulous episode! www.relauncher.com.au www.instagram.com/relauncher_alison

Kris Abbey has been a health advocate since she was 15! She has studied Science, Exercise Physiology, PE and nutrition, and spends her time writing, speaking, and consulting on all things Spa and wellness.  Her career in the health and fitness industry spans 30 years, accumulating a wealth of knowledge and experience, including facilitating health & wellness workshops and retreats in both Australia and overseas. She has authored several books, with her latest book, The Low HI Diet (New Holland) sold globally. Kris publishes Spa & Wellness Magazine and online directory, inspiring readers to achieve vitality and wellness in their everyday lives. And her most recent undertaking is launching the Asia Pacific Spa & Wellness awards! In this episode we talk about the Awards, how you can get involved, the event, and also living the lifestyle. www.relauncher.com.au www.instagram.com/relauncher_alison

AUSTRALIA'S LARGEST COLLECTION OF AYURVEDIC TEA BLENDS The Tea Accent is a company built out of a passion for not only tea, but a desire to present tea lovers with a premium product containing unadulterated ingredients, specially chosen and mixed together by tea masters with over 40 years of experience. The company offers the largest collection of teas & caffeine-free herbal blends made with Ayurvedic herbs such as Ashwagandha, Turmeric, Moringa, Tulsi & more. Aseem, co-founder of the company joins us in this Mindfulbiz Podcast episode. In this episode we explore marketing, the business proposition, personal growth and aspirations for the future. For every tea or tea-ware purchased from The Tea Accent, they giveback with a tree being planted on your behalf. www.relauncher.com.au www.instagram.com/relauncher_alison

Jennifer May has created a thriving Nutritionist Clinic over the past decade. She has also released several online courses successfully and founder of Food Intolerance Australia. While Jennifer's role takes many forms including volunteer work, mentoring, patient care, writing & speaking; as a whole, Jen is wildly passionate about helping people become healthier and happier through personalised Nutrition. In this episode, Business Coach Alison Morgan speaks with Jennifer about her career journey. The juggle with a young family, business growth, avoiding burnout and also how both Jen & I have worked together over the years. www.relauncher.com.au www.instagram.com/relauncher_alison

Trudi Jay, co-founder of Retreatment Botanics joins us in this Mindfulbiz Podcast episode. Retreatment Botanics is a results driven spa-grade skincare range Trudi created with Olivia Newton-John. Trudi has a wealth of knowledge, experience & credentials within the beauty and wellness industry. She is well-known as a skincare expert, facialist, nutrition & wellness counsellor and a reflexologist. Trudi has been the driving force behind the formulation, branding and fast growing success of Retreatment Botanics. In this Podcast episode, we talk about the brand, business story and journey Trudi has experienced. www.relauncher.com.au www.instagram.com/relauncher_alison

Corporate litigator turned entrepreneur; Lauren Lee traded her life as a lawyer in Brisbane to share Korea's best skincare secrets with the world. After discovering K-Beauty products by chance, Lauren started a side hustle selling K-Beauty brands in Australia. Demand for these K-Beauty products boomed and in 2014 Lauren launchedStyle Story - Australia's First e-commerce Korean Beauty platform. As STYLE STORY continued to flourish, Lauren packed up and moved to Seoul, devoting her time to bringing the best in K-Beauty to Australia. After a decade in the industry, Lauren began Jelly Ko, a fun, functional K-Beauty brand of her own. www.relauncher.com.au www.instagram.com/relauncher_alison

Sara Sidari is an Italian born artist and entrepreneur who lived most of her life between Australia and Italy. Orro + Co story is based on the nostalgia of her Childhood holidays along the Italian Coast and the feeling of confidence and radiance she gained during the summer time. ORRO has been a challenging one with highs and lows but worth the fight. It began in 2016 when there was no skincare in tanning causing skin to dry out or turn it green. Sara was set to create the first hybrid serum with skincare and then the glow where is would nourish the skin yet give you the perfect subtle glow. Challenges have been the obvious covid, launching a few months prior and being completely cut off just as ORRO was getting the momentum was hard. Manufacturing closing imports closing it was a tough challenge to circulate around. Second challenge and the most heart breaking was going through a court case with the previous partner in ORRO who had invested in the early days. Unfortunately she stole the company money just as we had a peak in sales and the first two months of launching and that was a traumatic experience and not only was I going through covid trauma but also this to win back my company which I did I was going to fight for my dream no matter what. www.relauncher.com.au www.instagram.com/relauncher_alison

What does it take to expand your business successfully? Join Business Coach Alison Morgan in this episode to learn tips and become inspired. Additional Resources for Marketing: https://soundcloud.com/mindfulbiz/interview-with-alison-morgan-via-rebecca-veksler https://soundcloud.com/mindfulbiz/maximising-the-holidays-for-a-great-start-to-business-in-2023 https://soundcloud.com/mindfulbiz/bringing-fun-back-into-your-business www.relauncher.com.au www.stickystudio.com.au www.instagram.com/relauncher_alison

Saffron Road Founder Michelle Delapierre by Alison Morgan, Relauncher

Romy Bursztyn is a Melbourne based Registered Integrative Nutritionist, Accredited Health & Wellness Coach and Body Image Coach with more than 22 years of experience working in the nutrition and health industry. Romy also specialises in Women's Health. She utilises evidence-based practices of nutrition and health education, psycho-education and health promotion, to enhance the wellbeing of individuals. In this episode we talk about Nutrition, running a business, mid-life health and loads more. www.relauncher.com.au www.instagram.com/relauncher_alison

Jessie McLachlan was working with leading musicians and artists in the US until lockdowns had her deported back to Australia. While in the US, Jessie co-founded a carnival for the homeless called the "Skid Row Carnival Of Love” which is a unique event created for disadvantaged and homeless youth.  The event connects underprivileged individuals to recourses such as health care, behavioural counselling, stoke education and Dental hygiene. Jessie is launching a similar concept in Australia called “We Are Altru” given that over 3.3 million people in Australia live below the poverty line and more are at risk with the host of living crisis.  In 2014, Jessie was living in NY and almost became medically bankrupt. She received a medical bill of $586,000 USD (whilst having medical insurance)which gave her an even deeper appreciation of how easy it can be to slip between the cracks.  When she moved to LA, she decided to start celebrating her birthday each year with a carnival for the homeless called the Skid Row Carnival of Love. It is a day of pure joy where happiness is not a limited resource. Altru Festival is inspired by this same event and is coming to Australia to celebrate the humanity within homeless. www.relauncher.com.au www.instagram.com/relauncher_alison

In this episode, Business Coach Alison Morgan talks about her 7 day Women's Holistic Health Program she undertook at Absolute Sanctuary in Koh Samui. A fabulous insight into the program, accommodation and what it's like to go on a retreat at Absolute Sanctuary.

Aspen Forgan from Barney Creek Vineyard Cottages joins us. Aspen owns and runs this beautiful cottage accommodation and vineyard with her husband Brendon. They also have 2 young children. Picture this : As you drive through the dairy and cattle farms near Rathdowney, you'll notice the scenery begin to change dramatically. Soon you are dwarfed by the towering heights of the Scenic Rim. Mountains Lindesay, Ernest, Barney, Ballow, May and Maroon make for an enthralling drive into this World Heritage-listed region. Nestled away in the middle of this picture you will find Barney Creek Vineyard Cottages. The cottages have been seamlessly blended into the natural environment, which includes two creek frontages, the lake, their vineyard and a rambling country garden with scenic vistas to the mountains. From exploring the mountains and National Parks, to relaxing with a glass of wine in the comfort of your cottage, no matter how you wish to enjoy your time Barney Creek Vineyard Cottages offers it all. In this episode, I chat to Aspen about running this business. The biggest challenge is time. A fabulous insight into pivotal lifestyle change for Aspen and Brendon, plus hear about their incredible accommodation and wine. Family owned winery in the Scenic Rim:

Kate Everitt and Julie Moulder co-founders of The Fix Company join us in this Mindfulbiz Podcast episode. The Fix is Australia's first period supplement range. Both women were driven by a passion and purpose to revolutionise how we approach menstruation by providing active period relief. Harnessing their combined expertise and fierce passion, they are on a mission to reshape female wellbeing. They've worked side-by-side with their contract manufacturer who had an extensive R&D team, scientists and chemists. Once formulated, the products were tested and approved by the Therapeutic Goods Administration (TGA). In this episode we talk about their business journey. Whilst they are still in start-up mode, they've certainly made an impact! www.relauncher.com.au www.instagram.com/relauncher_alison

Cathy Tolpigin is an organic makeup artist, founder and curator of The Green Edit; an innovative digital platform and event series that promotes the best in clean beauty and wellness brands. Cathy has featured on the Mindfulbiz Podcast twice already, so it's with great pleasure to have Cathy on the show to chat about her upcoming event in March. The Industry Event is a Beauty Breakfast Summit which will be held in Barangaroo in March. Hear all about Cathy's business, running events and also what's happening at the exciting summit. www.relauncher.com.au www.instagram.com/relauncher_alison

Marianne Ghattas, founder of Nutrition Solutions Sydney joins us. Maz is founder of NSS which includes a team of Accredited Practicing Dieticians and Sports Dieticians based in Miranda and Hurstville; Sydney. Maz has over 8 years experience working in St George Hospital and private practice. Marianne has particular expertise in Sports Nutrition, PCOS, insulin resistance, diabetes and irritable bowel syndrome and disease. In this episode we talk about Marianne's business, juggling family life and business evolution. www.relauncher.com.au www.instagram.com/relauncher_alison

Dr. Tarj Mavi, Founder La Mav - Organic Skin Care Brand is a qualified Vet, Pathologist, Research Scientist and Clean Beauty Pioneer. After graduating, Tarj spent approx. 20 years in the field of science, working on a a variety of projects related to chemistry and health. LA Mav is an organic Award-Winning skincare range rooted in nature's innate healing power. The brand is Australian made & owned. In this Podcast episode, Business Coach Alison Morgan speaks with Tarj Mavi about her product range, pigmentation and her business journey thus far. www.relauncher.com.au www.instagram.com/relauncher_alison

Let's go 2023! A relaxed Podcast with an update on life behind the scenes. PLUS some Business Motivation to kick off this fabulous new year!! Woohoo! www.relauncher.com.au www.instagram.com/relauncher_alison

Welcome back to The Mindfulbiz Podcast - our 1st episode for 2023! GM of The Strand Hotel in Sydney, Anna Touhy joins us in this episode. The William Street, Darlinghurst Hotel recently had a multi-level restoration of the 99-year-old pub which encompasses 17-bedrooms, a Rooftop Bar and Bistro. A contemporary blend of Parisian elegance and bohemian spirit, The Strand Rooftop is an idyllic escape for both hotel guests & locals. The rooftop offers a playful and vibrant mix of colourful textures, warm timber and lush landscaping that encloses the intimate space. The bar serves its signature drinks; the French Ginger Mule and Thyme & Basil Daiquiri alongside a menu of light dishes. The rooftop is also a fabulous space for Events & also hosts a series of live entertainment and weekly DJs. www.relauncher.com.au www.stickystudio.com.au www.instagram.com/relauncher_alison

Oh holidays, how much we love you. As a Small Business Owner, it can be difficult to switch off and unwind 100%. In this episode I talk through how I approach the holiday period to help you with tips to maximise your time off. As always, if you have any additional tips, please let me know!! I'll then share them with everyone too. Have a wonderful Christmas and holiday time with your friends and family. Cheers to 2022 - wow, didn't it go quickly?! www.relauncher.com.au www.stickystudio.com.au www.instagram.com/relauncher_alison

Lina Salem is founder of Bodytec Skin Bar; specialising in helping with skin conditions such as rosacea, acne, eczema, psoriasis, ageing … plus so much more. Established 5 years ago, Lina has 5 rooms in her Sydney location with the demand for well more than this. In this episode, learn about Lina's business, growth, the vast range of services and marketing. www.relauncher.com.au www.instagram.com/relauncher_alison

Founder of Little Label Co, Natalie Manoushian, turned her love of home-organisation into a thriving business. What started out as a passion project, quickly became a social media sensation, with the company's signature vinyl labels and home storage solutions becoming a must-have for stylish homes. Natalie cultivated a following of over 250,000 for the business on Instagram, & saw a growth in revenue by 533% in a single year. In this episode we talk about Natalie's business journey and growth. www.relauncher.com.au www.instagram.com/relauncher_alison www.stickystudio.com.au www.instagram.com/stickystudio

San Elk is a family-owned business specialising in premium quality organic food products. Their organic stocks are handcrafted with real vegetables, meat, fresh herbs and spices that are carefully dehydrated at a low temperature to maintain their nutrients and finely ground to create an all-natural stock that enhancers the flavour of meals. The San Elk product range is made from 100% natural ingredients and free from preservatives, additives, artificial colours/flavours, MSG, GMO's, palm oil, antibiotics/hormones and pesticides. Their products are allergen friendly and free from gluten, lactose, yeast. The products are available in over 700 stockists across Australia, New Zealand and Singapore including independent supermarkets, organic and health food stores, green grocers as well as selected Woolworths stores. In this Mindfulbiz Podcast episode, Alison Morgan chats with Loredana about their business journey, distribution and common challenges. www.relauncher.com.au www.instagram.com/relauncher_alison www.stickystudio.com.au www.instagram.com/stickystudio