The Broken Pack: Stories of Adult Sibling Loss

In this episode of The Broken Pack™: Stories of Adult Sibling Loss, Dr. Dean talks with Kate Chertik, a Pittsburgh woman navigating the devastating grief of losing her brother, Larry, to a fatal scooter accident caused by a city pothole. As a surviving sibling, Kate shares her raw emotions, the impact on her family, and how she turned her grief into advocacy for scooter safety. This episode explores the complexities of sibling loss, the importance of support systems for surviving siblings, and the power of turning tragedy into action.In this episode you will:Hear Kate's powerful story of losing her best friend and brother in a tragic scooter accident has led to advocacy for scooter safety and creation of a support group for sibling loss survivors.Be inspired by Kate's resilience and unwavering commitment to honoring her brother's memory.Support the Show.If you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/newsletter Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023, 2024 Written by Joe Mylward and Brian Dean Performed by Fuji Sounds (feat. MYLWD.) Licensed for use by The Broken Pack™ Now available on all streaming platforms including Apple Music & Spotify: https://tinyurl.com/3vx3kk46

On this episode  of The Broken Pack™: Stories of Adult Sibling Loss, Dr. Beth Hoffman, a surviving sibling, joins Dr. Dean to discuss the loss of her sister, Emily. Emily was tragically killed in a pedestrian accident. Dr. Hoffman shares how she navigates life as a sibling loss survivor following Emily's sudden death, including her experience in the ICU and honoring Emily's wish to be an organ donor. They discuss the complexities of sibling grief, the importance of normalizing conversations about loss, and the different ways people cope with the death of a sibling. Dr. Hoffman also discusses the challenges of navigating grief in a society that often avoids conversations about death and the importance of recognizing the different ways people experience and process loss.About Dr. Beth HoffmanDr. Hoffman is a researcher at the University of Pittsburgh, specializing in the intersection of popular media and health. Her work explores how television, social media, and other platforms can be used for health promotion and education, as well as the spread of health misinformation. She also teaches courses on community health and entertainment media.More About Emily:Caring Bridge - https://www.caringbridge.org/visit/emilycrewDonor Tribute on UNOS - https://unos.org/donor_tributes/emily-hoffman/Honoring Emily:Humane Animal Rescue of Pittsburgh's Catio (in Emily's Honor)Emily Johanna Hoffman Fund - supporting STEM & experiential learning programs,  and other Pittsburgh nonprofits .To learn more about organ and tissue donation and to become a donor, please see:In the US:1. Donate Life America: https://donatelife.net2. United Network for Organ Sharing (UNOS) - https://unos.org/transplant/facts/Globally: https://tts.org/isodp-resources/isodp-organ-donSupport the Show.If you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/newsletter Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023, 2024 Written by Joe Mylward and Brian Dean Performed by Fuji Sounds (feat. MYLWD.) Licensed for use by The Broken Pack™ Now available on all streaming platforms including Apple Music & Spotify: https://tinyurl.com/3vx3kk46

In this raw and heartfelt episode of The Broken Pack™:Stories of Adult Sibling Loss, Taylor bravely shares her experience as a surviving sibling after losing her brother Ben to Adderall addiction. Through tears and laughter, she explores the depths of sibling grief, the unexpected signs that Ben is still with her, and the ongoing journey of navigating life after loss. Taylor's story offers solace and hope to others facing the complexities of sibling grief, while shedding light on the devastating impact of addiction.Content Warning: This episode discusses the loss of a sibling due to substance use disorder and may be upsetting for listeners who have experienced similar losses or have experienced substance use disorder first hand or in loved ones. Listener discretion is advised.About Taylor:Instagram:  @infertileandimpatient Resources:-If you believe you are witnessing an overdose, call 911 or your country's emergency number immediately even if you are administering Narcan.-In the US,, please call SAMHSA's National Helpline is  1-800-662-HELP (4357) or Text your 5-digit ZIP Code to 435748 (HELP4U) or call a warmline.-For more immediate crisis call 911, 988, or go to the nearest emergency room.- In the UK, related resources: https://tinyurl.com/3fknb36c-In the USA, warmlines by state : https://warmline.org/warmdir.html-A warmline directory for trained peer supports in over 20 countries can be found at https://www.supportiv.com/tools/international-resources-crisis-and-warmlines (some may be hotlines)Adderall Addiction: https://americanaddictioncenters.org/adderallSupport the Show.If you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/newsletter Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023, 2024 Written by Joe Mylward and Brian Dean Performed by Fuji Sounds (feat. MYLWD.) Licensed for use by The Broken Pack™ Now available on all streaming platforms including Apple Music & Spotify: https://tinyurl.com/3vx3kk46

In this episode, of The Broken Pack: Stories of Adult Sibling Loss,  Dr. Dean speaks with Randye, a surviving sibling, who shares her deeply personal story of losing her brother Mitch to cancer over 45 years ago.  Her experience challenges the notion that grief fades with time, highlighting the enduring nature of sibling loss and its profound lifelong impact on surviving siblings. Randye speaks to the ways loss transforms us while emphasizing the unbreakable bond that persists between siblings, even beyond death. This episode offers a unique perspective on grief, resilience, and the transformative power of love, making it essential listening for surviving siblings, young adult cancer support networks, and anyone seeking understanding about the complexities of grief - especially the disenfranchised loss of a sibling and anticipatory grief that Randye experienced with many of her losses including her brother, parents, and husband.To learn more about Randye, her book, her writing, and other work, or to contact her, please visit her website: https://randyesundelwrites.com/. Her Facebook page is https://www.facebook.com/randye.sundel/ On instagram, Randye is found at @randyesundel Other links mentioned in this episode:Cancer Support Community (formerly Gilda's Club): https://www.cancersupportcommunity.org/Support the Show.If you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/newsletter Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023, 2024 Written by Joe Mylward and Brian Dean Performed by Fuji Sounds (feat. MYLWD.) Licensed for use by The Broken Pack™ Now available on all streaming platforms including Apple Music & Spotify: https://tinyurl.com/3vx3kk46

This episode of The Broken Pack™: Stories of Adult Sibling Loss explores the enduring impact of sibling loss with guest Dawn Rodgers. Together, Dawn and Dr. Dean delve into Dawn's experience decades after losing her brother, offering support and strategies for navigating this complex and persistent grief.Dawn Rodgers is a surviving sibling who found solace in photography after the loss of her brother. Her book,a photo essay, "Sorrow" acts as a powerful testament to the transformative nature of art in processing grief, honoring her brother's memory while guiding her through her unique experience of loss. This conversation sheds light on the often overlooked nature of sibling loss and offers hope for those navigating their grief journey.Content Warning: This episode contains discussions of murder and violence, including: death of a sibling , grief and trauma related to a sibling's death by murder, the impact of violence on families, and the emotional and psychological challenges of coping with a sibling's murderKey Discussion Points:-The overlooked nature of sibling loss and its isolating effect on surviving siblings-The importance of finding outlets for grief, such as artistic expression-Creating a support system through therapy, support groups, or connections with those who understand-The enduring nature and persistence of sibling grief: Dawn's story highlights that the pain of losing a sibling can persist even decades later-Honoring a sibling's legacy and finding meaning after loss regardless of the time since the loss helped Dawn reconnect with her brother and her own griefAbout our guest:Purchase Dawn's photographic essay "Sorrow" and learn more about her and her work on her website: https://www.dawnrodgers.co.uk/Support the Show.If you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/newsletter Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023, 2024 Written by Joe Mylward and Brian Dean Performed by Fuji Sounds (feat. MYLWD.) Licensed for use by The Broken Pack™ Now available on all streaming platforms including Apple Music & Spotify: https://tinyurl.com/3vx3kk46

Life Interrupted: Finding Purpose Through GriefIn a deeply moving episode of "The Broken Pack™", Dentist Dr. Parul Dua Makkar shares her sibling loss story of losing her younger brother, Dentist Dr. Manu Dua, to oral cancer.  With Dr. Dean, she explores her special sibling special bond, the harrowing experience of Manu's illness, and how this profound loss has transformed her life.Dr. Makkar describes how the writing of her brother's previously unfinished book, Life Interrupted: A Young Dentist's Journey with Cancer, Legacy, and the Lessons Left Behind, became a powerful act of processing her grief and connecting to Manu.  Her dedication to finishing his story led her down the path of advocacy, raising awareness about not only sibling loss but also the importance of early detection and treatment of oral cancer.About Dr. Makkar & Links Mentioned in the Show:Instagram: www.instagram.com/duagoodjobLinked in: Dr. Parul Dua MakkarWebsite (including information on the Dua Good Job Symposium): https://www.duagoodjob.com/Book: Life Interrupted: Dr. Dua's Survival GuideAn additional Oral Cancer Awareness / resource:The Oral Cancer foundation: https://oralcancerfoundation.org/Young Adult Cancer Resource:  https://yasurvivors.org/about/Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/newsletter Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023, 2024 Written by Joe Mylward and Brian Dean Performed by Fuji Sounds (feat. MYLWD.) Licensed for use by The Broken Pack™ Now available on all streaming platforms including Apple Music & Spotify: https://tinyurl.com/3vx3kk46

In this episode of The Broken Pack™: Stories of Adult Sibling Loss , author Steven Petrow joins Dr. Dean to discuss various aspects of sibling loss, grief, and medical aid in dying. He shares his personal experiences with losing his sister, Julie, to a six-year ovarian cancer experience, navigating his responses to her choice, and their perspectives on end-of-life choices. The conversation highlights the importance of privacy, listening, and respecting the wishes of cancer patients and etiquette in both grief and cancer. Steven Petrow also shares Julie's voice and hopes for  expanding access to medical aid in dying for terminally ill individuals. This episode also sheds light on the unique dynamics of sibling relationships and their influence on individuals' identity and well-being.Content warning: This episode discusses Medical Aid in Dying.Links Mention and  Other Related Links:Clearity Foundation - https://www.clearityfoundation.org - An organization that Julie, Steven, and their family found support from. Clearity supports people with ovarian cancer and their families.Empathy Cards (some may be snarky, others are not, sibling loss ones support The Broken Pack™)- https://tinyurl.com/34ab2js8FAQ on MAiD- https://www.compassionandchoices.org/resource/frequently-asked-questions/Steven's articles on Julie & on MAiDhttps://www.nytimes.com/2023/12/28/opinion/medical-aid-death-choice.htmlNPR Article on Steven learning to understand Julie's choice- https://www.npr.org/sections/health-shots/2024/02/25/1233668101/medical-aid-in-dying-cancer-painSteven's website: https://stevenpetrow.comSteven's article on cancer etiquette - https://www.mariashriversundaypaper.com/steven-petrow-cancer-etiquette/Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/newsletter Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023, 2024 Written by Joe Mylward and Brian Dean Performed by Fuji Sounds (feat. MYLWD.) Licensed for use by The Broken Pack™

Grieving the Unexpected: A Sister's Loss and Big Changes after Surviving Sibling Loss UnexpectedlyIn this episode, Dr. Angela Dean speaks with Heather Mercer about the sudden loss of her sister, Melissa, to a heart attack shortly after giving birth. Heather shares her journey of navigating profound grief, complex custody battles, and the ripple effects of unexpected loss. They explore how Melissa's passing left a void, affecting  family dynamics and resulting in additional secondary and ambiguous loss. Heather's story highlights the unique challenges of sibling loss and the importance of finding support and ways to honor her sister's memory amidst life's ongoing changes.Related Links:Camp Ho Mita Koda, diabetes camp located in Newbury Ohio- https://camphomitakoda.org/Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/newsletter Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023, 2024 Written by Joe Mylward and Brian Dean Performed by Fuji Sounds (feat. MYLWD.) Licensed for use by The Broken Pack™

Surviving Sibling Loss & Stigma: Sara / DanThe Broken Pack: Stories of Adult Sibling Loss features Dr. Dean interviewing Sara McCann, who  recounts losing her brother Dan to substance use disorder. In this conversation, Sara unpacks the unique challenges faced by surviving siblings and the stigma surrounding addiction. Prepare to be moved by Sara's raw account and Dr. Dean's expertise as they shed light on sibling loss. Sara's experience underscores the profound grief of surviving siblings and the need for greater support after sibling loss. By amplifying voices like hers, we can create a more understanding world where grieving siblings receive the support they need and validate the misunderstood, disenfranchised loss of a sibling.Related Links:-Daniel Snel Memorial Scholarship & 5K- http://www.danthemanrun.com/- Sara's Mighty article she wrote shortly after losing Dan- https://themighty.com/2018/03/help-brother-heroin-addiction-overdose/Content Warning: This episode discusses the loss of a loved one due to substance use disorder and may be upsetting for listeners who have experienced similar losses or have experienced substance use disorder firsthand or in loved ones.-If you believe you are witnessing an overdose, call 911 or your country's emergency number immediately even if you are administering Narcan. -If you are in the US and would like support for yourself or someone else with substance use, mental health issues, or other topics discussed in this episode, please call SAMHSA's National Helpline at 1-800-662-HELP (4357) or Text your 5-digit ZIP Code to 435748 (HELP4U) or call a warmline. -For more immediate crisis call 911, 988, or go to the nearest emergency room.- In the UK, a list of related resources can be found at https://tinyurl.com/3fknb36c-In the USA an updated directory of warmlines by state can be found at https://warmline.org/warmdir.html-A warmline directory for trained peer supports in over 20 countries can be found at https://www.supportiv.com/tools/international-resources-crisis-and-warmlSupport the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023, 2024 Written by Joe Mylward and Brian Dean Performed by Fuji Sounds (feat. MYLWD.) Licensed for use by The Broken Pack™

Oncology nurse, Cally Marzolf-Adams, BSN, RN, OCN, learned that her sister, Sarah, was rather unexpectedly diagnosed with metastatic pancreatic cancer. Her knowledge as an oncology nurse both prepared her and haunted her as she watched her sister decline, eventually dying from the illness. Cally shares this profound story of love, loss, and heartbreak as well as how she is doing now in her grief with our host and fellow sibling loss survivor, Dr. Angela Dean. They discuss out-of-order loss, Cally's relationship with Sarah who she described as a kind, calming, soul, memories, seeking help in grief, and so much more.Also mentioned in this episode was Young Adult Survivors United, an organization whose mission is to help young adult cancer survivors and caregivers/co-survivors cope and thrive by providing emotional, social, and financial support. For more information on this organization please see https://yasurvivors.org/about/.Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

In this episode, Dr. Dean spoke with author and grieving sibling loss survivor, Renée Greene Murphy about losing her brother, Robert, in a tragic automobile accident and how she has honored him in her award winning children's book, "Your Heart's Voice," on intuition. Renée's love for and continuing bond with Robert through her work and promotion of his work as The Crazy Bartender is just as palpable as is her pain in the loss.Links mentioned in the show & How to connect with Renée:Renée's website: http://reneegreenemurphy.comRenée's Author Instagram: https://www.instagram.com/authorreneegreenemurphy?igsh=cHNlb3dsM216ZTA1Her book, Your Heart's Voice, on Amazon: https://a.co/d/isR17UnRobert's Instagram: https://www.instagram.com/robgreeneofficial?igsh=MWRvaDVpMTZ0bzZzMA==The Crazy Bartender YouTube: https://youtube.com/@crazybartenderofficial?si=jusoGH1CwIgnqT0MRobert's website: https://www.robgreene.comSupport the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

Eric shares with Dr. Dean the tragic loss of his brother, Kyle in an automobile accident many years ago and the impact this has had on his life, views about death and living, his work in helping others , and his purpose in living. To learn more about Eric, see the following:Website: https://www.eric-grace.comInstagram: @soulfulrelationships and @ericfgrace Facebook: https://www.facebook.com/ericfgraceClubhouse: The Wholly Human House at https://www.clubhouse.com/house/the-wholly-human-house-rrgxbbn5Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

In this episode, Dr. Dean speaks with Kelly Stiffler about losing her younger brother, Josh, from a seizure. Josh was an organ donor and Kelly shares how this loss has affected her and the family.  We also explore how different roles and relationships mean grieving the same person differently, including how she is grieving differently from her sister, Kate who we heard from in the first episode of this season.To learn more about organ and tissue donation and to become a donor, please see:In the US:1. Donate Life America: https://donatelife.net2. United Network for Organ Sharing (UNOS) - https://unos.org/transplant/facts/For a list of organ donation organizations and informationby regions in the world, please see https://tts.org/isodp-resources/isodp-organ-donation-societiesSupport the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

Linzi shares her story of losing her only sibling, her brother, Stuart, to suicide during the pandemic. She shares how writing and support from others was therapeutic leading her to write a book, “what Suicide Left Behind.”  Linzi also has four ways to make sure her young twins know Uncle Stu.Content Warning: Information presented in this episode may be triggering to some people. It contains talk of suicide.If you are in the US and would like support for yourself or someone else with substance use, suicidal thoughts, or other topics discussed in this episode, please call SAMHSA's National Helpline at 1-800-662-HELP (4357) or Text your 5-digit ZIP Code to 435748 (HELP4U) or call a warmline. For more immediate crisis call 911, 988, or go to the nearest emergency room.If you believe you are witnessing an overdose, call 911 or your country's emergency number immediately even if you are administering Narcan.In the USA an updated directory of warmlines by state can be found at https://warmline.org/warmdir.htmlA warmline directory for trained peer supports in over 20 countries can be found at https://www.supportiv.com/tools/international-resources-crisis-and-warmlines (some of these may be hotlines).Support  our guest, Linzi Meaden:Instagram: linzi_meaden_suicide_griefFacebook: https://www.facebook.com/whatsuicideleftbehindBook on Amazon, “What Suicide Left Behind”: https://a.co/d/2ZphdZ1Website: https://linzimeaden.com/suicide-loss-support/Links mentioned in show:Suicide & Co- https://www.suicideandco.org/ - provides counseling & support for persons in the UK as well as wealth of resources (podcasts, articles, links, etc) for anyone seeking support in their grief from suicide loss.Survivors of Bereavement by Suicide (SOBS): https://uksobs.org/Additional links Linzi recommends in the UK for suicide intervention and postvention:Campaign Against Living Miserably (CALM): https://www.thecalmzone.net/what-we-doAmparo: https://amparo.org.uk/Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

Jillian discusses losing her brother, Brandon to suicide less than a year ago.  Her heartbreak and grief have been complicated by challenging family situations and her own pregnancy loss. Content Warning: Information presented in this episode may be triggering to some people. It contains talk of suicide.If you are in the US and would like support for yourself or someone else with substance use, suicidal thoughts, or other topics discussed in this episode, please call SAMHSA's National Helpline at 1-800-662-HELP (4357) or Text your 5-digit ZIP Code to 435748 (HELP4U) or call a warmline. For more immediate crisis call 911, 988, or go to the nearest emergency room.If you believe you are witnessing an overdose, call 911 or your country's emergency number immediately even if you are administering Narcan.In the USA an updated directory of warmlines by state can be found at https://warmline.org/warmdir.htmlA warmline directory for trained peer supports in over 20 countries can be found at https://www.supportiv.com/tools/international-resources-crisis-and-warmlines (some of these may be hotlines).Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

In this episode, Dr. Dean speaks with Kassy Bowes about losing her younger sister, Rheanna, due to abdominal sepsis as a complication from a medical intervention. Listen as Kassy shares how losing her 19-year-old sister , Rheanna, shattered her world, challenged her beliefs in the afterlife, and how finding connection with Rhianna has helped her move with her grief.Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

In this episode, Dr. Dean speaks with Dr. Chris Ban about losing his younger brother, Michael, due to brain cancer. Listen as Chris shares how learning to grieve his brother for the duration of his illness and after his death has affected him and how Chris maintains continuing bonds with Michael from music, sports, the arts, and even on Jeopardy.For more information on:Chris's Jeopardy appearance, honoring his brother: https://www.tvinsider.com/1097578/jeopardy-champion-chris-ban-brother-cancer/Michael McNaughton Ban Memorial Fund - https://pittsburghfoundation.org/michaelmcnaughtonbanThe Michael McNaughton Ban Memorial Boathouse- https://www.zeffy.com/en-US/fundraising/51b65f93-0d02-48bc-8377-728a8ffd25a2For a book for children about being in the hospital, written by Chris's brother Michael, please see https://www.amazon.com/Adventures-at-Hospital-Michael-Ban/dp/1645438910Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

In this episode, Dr. Dean speaks with Katie Kuehn about losing her older brother, Josh, from a seizure. Josh was an organ donor and Katie share the impact that his gift of life to others has made upon her.  We also explore how different roles and relationships mean grieving the same person differently.To learn more about organ and tissue donation and to become a donor, please see:In the US:1. Donate Life America: https://donatelife.net2. United Network for Organ Sharing (UNOS) - https://unos.org/transplant/facts/For a list of organ donation organizations and information by regions in the world, please see https://tts.org/isodp-resources/isodp-organ-donation-societiesSupport the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

In this episode, Dr. Dean speaks with Stefanie Joseph about losing her sister, Jen, during the pandemic from meningitis. She shares how difficult losing her sister was and how her grief has influenced her work as a business coach and grief support specialist as well as changes in family dynamics, her somatic work, and her Moving Grief podcast.To learn more about Stefanie, please see:Her website: https://stefaniejoseph.comFacebook: https://www.facebook.com/StefanieJosephBrand/Instagram: https://www.instagram.com/_stefaniejoseph/Her podcast (Moving Grief): https://podcasters.spotify.com/pod/show/movinggriefSupport the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

In this episode, Dr. Dean speaks with another psychologist and sibling loss survivor, Dr. Dawn DiRaimondo.  Dr. DiRaimondo is a clinical psychologist in private practice in California. She is also the author of “Surviving Sibling Loss: The Invisible Thread That Connects Us Through Life and Death” which was published in 2020.In this episode, the two psychologists discuss not only Dr. DiRaimondo's heartbreaking loss of her brother Michael which prompted the writing of her book but they also discuss many other topics including grief therapy, Dr. DiRaimondo's experiences with a medium, grief in general, and so much more.To learn more about Dr. DiRaimondo please see:Her Website: https://drdawndiraimondo.comHer Book: https://a.co/d/7Qervml (the kindle version includes some updates!)Facebook: https://www.facebook.com/profile.php?id=100065513888713For resources mentioned in the show:When looking for a psychologist, therapist, or grief counselor, please ask them what their experience is with grief and loss when you schedule the appointment. To find a psychologist in the US: https://www.findapsychologist.org/To find a therapist on Psychology Today: https://www.psychologytoday.com/To find a psychologist in the UK: https://www.bps.org.uk/find-psychologistTo find a psychologist in the AUS: https://psychology.org.au/find-a-psychologistSupport the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

In this episode, Jen shares the story of losing her brother, Teddy, to suicide and how she has been making meaning from the loss and learning to live with her grief.  She is a mental health advocate, marathoner, and writer. Jen also is currently serving on the Massachusetts chapter of the board member of American Foundation for Suicide Prevention. We discuss how walking for her own peace turned into running miles to honor her brother's memory and how that has forged connections with others grieving loved ones as well as where she is with her grief currently.Content Warning: Information presented in this episode may be triggering to some people. It contains talk of suicide.If you are in the US and would like support for yourself or someone else with substance use, suicidal thoughts, or other topics discussed in this episode, please call SAMHSA's National Helpline at 1-800-662-HELP (4357) or Text your 5-digit ZIP Code to 435748 (HELP4U) or call a warmline. For more immediate crisis call 911, 988, or go to the nearest emergency room.If you believe you are witnessing an overdose, call 911 or your country's emergency number immediately even if you are administering Narcan. In the USA an updated directory of warmlines by state can be found at https://warmline.org/warmdir.htmlA warmline directory for trained peer supports in over 20 countries can be found at https://www.supportiv.com/tools/international-resources-crisis-and-warmlines (some of these may be hotlines).More information on Jen is available at:Her Website: http://www.jenniferhoye.comInstagram: https://www.instagram.com/jen.and.pen/On her Healing Miles: http://www.jenniferhoye.com/milesAbout her brother, Teddy: http://www.jenniferhoye.com/remembering-teddy-fuscoSupport the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

In this episode our guest, author & two time sibling loss survivor, Judy Lipson shares with Dr. Dean about losing both of her sisters, her only siblings, in young adulthood. She lost Jane to a motor vehicle accident and lost Marge nine years later to an eating disorder. Judy experienced decades before she allowed herself to grieve.  Since allowing herself to grieve, she has become a spokesperson for delayed grief, created and ran a fundraiser in her sisters' honor, and has written a book describing her relationships with and loss of her sisters.To find out more about Judy and her sisters:Facebook: https://www.facebook.com/JudyLipsonAuthorInstagram: https://www.instagram.com/celebofsisters/Purchase her book on amazon: https://a.co/d/5kMdHyOWebsite & to contact Judy: https://www.judylipson.org/For resources on Eating Disorders, please visit the website of the National Eating Disorders Association (NEDA) at https://www.nationaleatingdisorders.org/To watch the Speaking Grief Documentary and see their other grief resources, as mentioned in the show, please go to https://speakinggrief.orgSupport the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

In this episode our guest, Elly shares with Dr. Dean about losing her life person, her sister, Laura. They explore how Laura's death impacted her,  setting boundaries and navigating therapy in the UK.  Elly shares the changes in dynamics within the circles of family, friends and workplace  as well as how misunderstood sibling loss continues to be for her.Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

In this episode, Julie shares the story of losing her sister, Anne, to suicide and how she is learning to live after such a devastating loss. Julie also shares a story of how meeting a stranger at the right time helped move her forward and a heartwarming story about how she felt connected to Anne after her death.Content Warning: Information presented in this episode may be triggering to some people. It contains talk of suicide, substance use, and addiction. If you are in the US and would like support for yourself or someone else with substance use, suicidal thoughts, or other topics discussed in this episode, please call SAMHSA's National Helpline at 1-800-662-HELP (4357) or Text your 5-digit ZIP Code to 435748 (HELP4U) or call a warmline. For more immediate crisis call 911, 988, or go to the nearest emergency room.If you believe you are witnessing an overdose, call 911 or your country's emergency number immediately even if you are administering Narcan. In the USA an updated directory of warmlines by state can be found at https://warmline.org/warmdir.htmlA warmline directory for trained peer supports in over 20 countries can be found at https://www.supportiv.com/tools/international-resources-crisis-and-warmlines (some of these may be hotlines).Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

In this episode, Dr. Dean had the pleasure of talking with Eddie Cruz, a licensed psychotherapist about the loss of his brother, Richard, their relationship, what it meant to lose him, as well as how that impacted his work, his life, and so much more. We explored how differing views on funeral customs and ceremonies within the family impacted his initial mourning, ongoing grieving, and certain relationships within the family.Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

In this episode, Brandi shares about losing her twin brother, Brandon.  We discuss how being adopted into a large family,  her estrangement from her brother, many difficult family dynamics, her brother's mental illness, and her spirituality have impacted her grief and her connection to him.Content Warning: Information presented in this episode may be triggering to some people. It contains talk of drug use, addiction, trauma, and overdose. If you believe you are witnessing an overdose, call 911 or your country's emergency number immediately even if you are administering Narcan. If you are in the US and would like support for yourself or someone else with substance use, suicidal thoughts, or other topics discussed in this episode, please call SAMHSA's National Helpline at 1-800-662-HELP (4357) or Text your 5-digit ZIP Code to 435748 (HELP4U) or call a warmline. For more immediate crisis call 911, 988, or go to the nearest emergency room.In the USA an updated directory of warmlines by state can be found at https://warmline.org/warmdir.htmlA warmline directory for trained peer supports in over 20 countries can be found at https://www.supportiv.com/tools/international-resources-crisis-and-warmlines (some of these may be hotlines)Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

In this episode, Karen shares about what it was like to be transracially adopted and how that connection with her brother, adopted from another family into their shared family, has helped and also deepened her grief of him as well as how connecting to him and her ancestors has helped her.Content Warning: Information presented in this episode may be triggering to some people. It contains talk of drug use, addiction, and overdose. If you believe you are witnessing an overdose, call 911 or your country's emergency number immediately even if you are administering Narcan. If you are in the US and would like support for yourself or someone else with substance use, suicidal thoughts, or other topics discussed in this episode, please call SAMHSA's National Helpline at 1-800-662-HELP (4357) or Text your 5-digit ZIP Code to 435748 (HELP4U) or call a warmline. For more immediate crisis call 911, 988, or go to the nearest emergency room.In the USA an updated directory of warmlines by state can be found at https://warmline.org/warmdir.htmlA warmline directory for trained peer supports in over 20 countries can be found at https://www.supportiv.com/tools/international-resources-crisis-and-warmlines (some of these may be hotlines)Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

The first episode of our second season features Nico Slate, sibling loss survivor, author, historian, and professor of history from Carnegie Mellon University. In the conversation, Drs. Slate and Dean discuss topics that impacted Dr. Slate's grieving, identity, development, and healing including race, family, socioeconomic differences, and so much more.Dr. Slate's book, "Brothers: A Memoir of Love, Loss, and Race" was published by Temple University Press and released in 2023. It is now available from  Amazon, Barnes & Noble, Temple University, and hopefully your local bookstore.https://tupress.temple.edu/books/brothersMore information on our guest can be found at https://nicoslate.com/my-history/Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

Dr. Angela Dean, our usual host, is joined by guest host, Ankur Shah Delight. Ankur helps Dr. Dean tell her story of sibling loss, about her brother Tony, and how it prompted the formation of The Broken Pack. While this is the last episode of this season, you can stay connected between seasons with a subscription to Wild Grief, our newsletter at https://thebrokenpack.com/wild-grief/ and to learn about upcoming opportunities to share your story, new announcements, and be the first to know when season two is coming out. Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

Dr. Dean talks with Kent Chevalier about losing his brother, JH,  to COVID-19, mourning rather publicly due to his many roles, his struggles, complicated family dynamics, death rituals, healing and so much more. Kent is on staff with Athletes in Action serving as the Chaplain of the Pittsburgh Steelers.To learn more about Kent and his work including his podcast, please go to his website: https://www.teamchevalier.com/homeSupport the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

Preston Zeller is an artist.  He is a sibling loss survivor. As part of his grief process, he created a documentary of his project to understand his grief and loss through art.  In this episode, Dr. Dean speaks to him about his brother, Colin, losing him, the process of healng through his work, and how he has expanded upon this meaning making project to others through creating cremation art.  More about Preston, his work, and links to his documentary (which we highly recommend) can be found at:Websites: https://zellerhausart.com/ & https://theartofgrievingfilm.comDocumentary: "The Art of Grieving" streaming on  Amazon Prime Video, Apple TV, TubiInstagram: https://instagram.com/prestonzeller?igshid=YmMyMTA2M2Y=Facebook: https://www.facebook.com/profile.php?id=100011320479188Youtube: https://www.youtube.com/channel/UCV2iSJTFFrh8uDhzt9uGFKAContent warning: topics discussed in this episode do include substance use, addiction, and overdose.Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

Dr. Dean talks with Allie about the loss of her brother, Oliver, changing family dynamics, and how her own mother losing a brother, Allie's uncle, in a short time after losing Oliver impacted her healing and her relationship.  Allie also shares about her and her mom's meaning making process in the development of Oliver's Stones, a charity helping families in need to place beautiful headstones for their young adult family members.  To learn more about Oliver's stones, go to their webpage at https://oliversstones.com or their Facebook page: https://www.facebook.com/groups/1592295951141490/.Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

In this episode, we hear from Jenn Oglesbee, whose sister died from a rare brain cancer. Jenn is a Certified Grief Educator and Coach, Clinical Social Worker, and Bereaved Sibling.  Losing her only sibling who was also her best friend tore her apart and changed her personally- and professionally.  Listen to an inspiring conversation on love, loss, and living with grief.Jenn's work can be found at:website: https://www.jennoglesbee.comInstagram: jennoglesbeeSupport the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

In this episode, Dr. Dean talks with Sasha whose sister died by suicide. Amy was a kind, caring, loving sister.  When Sasha lost Amy, her identity changed, as it does for many siblings.  Learning to navigate her place in the family and to wrestle with many mixed emotions related to Amy's death have been understandably part of her grieving process.Content Warning: Information presented in this episode may be triggering to some people. It contains talk of suicide and suicidal ideation. If you are in the US and need support for yourself or someone else  with suicidal thoughts or other topics discussed in this episode, please call SAMHSA's National Helpline at 1-800-662-HELP (4357) or Text your 5-digit ZIP Code to 435748 (HELP4U) or call a warmline. For more immediate crisis call 911, 988, or go to the nearest emergency room.In the USA, an updated directory of warmlines by state can be found at https://warmline.org/warmdir.htmlA warmline directory for trained peer supports in over 20 countries can be found at https://www.supportiv.com/tools/international-resources-crisis-and-warmlines . (Some of those may be hotlines.)Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

In this episode, Dr. Becky Von Handorf, a pediatric medical resident, discusses the loss of her sister, Aly, who had a rare genetic disorder, Sanfillipo Disorder. Becky shares about what her relationship was like growing up with a sister with a terminal illness, her grief, the influence on her career choice, family dynamics, and meaning and purpose. Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

In this episode, we hear from Dana. You will  hear her story of her extremely close relationship with her brother, Sean, losing him to suicide, the impact of the loss on her and the family dynamics, as well as how she is dedicated to making meaning from her loss.Content Warning: Information presented in this episode may be triggering to some people. It contains talk of suicide, guns, and police/SWAT teams. Resources are located in the show notes.If you are in the US and need support for yourself or someone else  with suicidal thoughts or other topics discussed in this episode, please call SAMHSA's National Helpline at 1-800-662-HELP (4357) or Text your 5-digit ZIP Code to 435748 (HELP4U) or call a warmline. For more immediate crisis call 911, 988, or go to the nearest emergency room.In the USA an updated directory of warmlines by state can be found at https://warmline.org/warmdir.htmlA warmline directory for trained peer supports in over 20 countries can be found at https://www.supportiv.com/tools/international-resources-crisis-and-warmlines (some of these may be hotlines)Dana's instagram for her helping others in healing from grief :@divine_cosmic_intuitiveSupport the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

In this episode, we hear from Kyra Molinaro. You will  hear her story of loss, her challenges, where she is on her healing journey, and a little about her losing her only sibling, her protective older brother, Brett who was a kind, compassionate chef and friend. Content Warning: Information presented in this episode may be triggering to some people. It contains talk of drug use, addiction, opioids, sex work, death, suicide, and overdose. If you believe you are witnessing an overdose, call 911 or your country's emergency number immediately even if you are administering Narcan. If you are in the US and would like support for yourself or someone else with substance use, suicidal thoughts, or other topics discussed in this episode, please call SAMHSA's National Helpline at 1-800-662-HELP (4357) or Text your 5-digit ZIP Code to 435748 (HELP4U) or call a warmline. For more immediate crisis call 911, 988, or go to the nearest emergency room.In the USA an updated directory of warmlines by state can be found at https://warmline.org/warmdir.htmlA warmline directory for trained peer supports in over 20 countries can be found at https://www.supportiv.com/tools/international-resources-crisis-and-warmlines (some of these may be hotlines)Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

In this episode, we hear from Miriame Cherbib. The unexpected, sudden,  and tragic loss of her brother with whom she was very close was unsettling for her across many domains of her life. Tune in to learn how she learned to find support when the only person she felt could give her the support she longed for was the very same person she was mourning, her brother, Hamza.Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

Check out this first episode with your host and sibling loss survivor, Dr. Angela Dean. She talks with Dr. Jen Kilgore who shares her story of grief and loss, where she is on her healing journey, and a little about her late brother, Jimmy, and their relationship. Dr. Kilgore has a naturopathic medical clinic in Nashua, New Hampshire and helps people with unexplainable  unresponsive complex conditions by integrating education and empowerment practices with cutting edge modern technologies. Her work today was largely inspired because of the clarity and confidence that came from her personal experience of sibling loss and losing her brother to cancer and cancer treatment. Support the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™

Welcome to The Broken Pack Podcast, stories of adult sibling loss. Check out this introduction with your host and sibling loss survivor, Dr. Angela Dean. If you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media: Facebook:  @BrokenPack Instagram:  @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSupport the showIf you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.com/wild-grief/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by 27 Elephants Media"If Tomorrow Starts Without Me" © ℗ 2023 Written by Joe Mylward and Brian Dean Performed by Joe Mylward Licensed for use by The Broken Pack™