The La Jolla Cosmetic Podcast

You find yourself looking in the mirror after major weight loss and thinking, “Where do I even begin?”Loose skin on your stomach, thighs, arms, or butt feels overwhelming, and Googling “body lift” only adds to the confusion. Can you do it all at once? Should you?San Diego plastic surgeon Dr. Johan Brahme breaks down how to think about your treatment plan to match your goals, health, and lifestyle.Since losing more weight can still affect other areas, Dr. Brahme often starts with the stomach and saves the thigh lift for last due to the tougher recovery. A strategic combination of procedures can cut down on cost and recovery time, but not everyone is a candidate for everything at once.Recovery depends on the procedures you choose, but expect compression garments, limited activity for a few months, and possibly surgical drains. Lymphatic massage can also help reduce swelling and support healing.From arm lifts to thigh lifts, Dr. Brahme explains what to expect, how long results take, how long to be at a stable weight before surgery, and why well-placed scars are a worthwhile trade for better contour.LinksCheck out our ballpark estimates of cosmetic surgery prices at LJCSCFollow massage therapist and lymphedema expert Kathleen Lisson on Instagram @kathleenlissonApply for financing with PatientFiListen to our episode on lymphatic drainage massage, Swollen, Bloated, and Puffy with Kathleen LissonLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

After surgery like facelifts, tummy tucks, liposuction, or BBLs, swelling and stiffness can stick around. Lymphatic drainage can make a big difference in your recovery. Planning your post-op care ahead of time is just as important as choosing the right procedure, and not all lymphatic massages are the same. To support healing, you need someone who truly understands the lymphatic system. A qualified therapist with the right training can help you recover safely and more effectively.Many people claim to be lymphatic specialists but lack proper credentials. Board-certified massage therapist and lymphedema expert Kathleen Lisson explains how to find the right lymphatic drainage therapist and what to ask before letting someone treat you.Kathleen explains why surgeons and therapists need to work together during recovery, and she sets the record straight on home massages and lymphatic therapy devices.LinksFollow Kathleen on Instagram @kathleenlissonPurchase Kathleen's Plastic Surgery Recovery HandbookSubscribe to Kathleen's YouTube @KathleenHelenLissonLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

With over 10 years of experience as a medical assistant, Cynthia wears many hats at LJCSC. Whether she's at the front desk greeting patients, answering phone calls, helping with scheduling, or in the back assisting with rooming and follow-up procedures, she's always ready to jump in wherever she's needed.Cynthia knew right out of high school that she wanted to become a medical assistant. Over the years, she's worked in a variety of settings—from chiropractors' offices to family health centers, even with veterans. Now, she's found her passion in the world of aesthetics.What she loves most about aesthetic medicine is that it's all about boosting confidence, not just treating illness. Surrounded by beauty and positivity every day, Cynthia says it's good for her soul.From the moment patients walk in before surgery to the glow they radiate afterward, she loves seeing how the experience uplifts them inside and out.Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Think you're too young—or too old—for plastic surgery? You're not alone. Whether you're in your 20s and wondering if it's “too soon” or in your 70s questioning if it's “too late,” age alone shouldn't be the deciding factor.Instead of waiting for the “perfect” age, it's more helpful to focus on what you'd like to improve. Dr. Luke Swistun breaks down how age can influence plastic surgery decisions and how healthy habits can enhance results or even delay the need for certain treatments.Why put off a change that could improve your confidence, especially if addressing it earlier lets you enjoy the benefits longer? Dr. Swistun shares how milestones like pregnancy can shape timing and offers expert insights for older patients exploring their options.Hear inspiring stories about real patients of all ages who reclaimed their confidence, and learn why a personalized consultation is the best way to make informed, empowered choices, no matter your age.LinksHear Dr. Swistun's breast implant removal patient Amie share her story Flat is Kind of Cool: Amie's Breast Implant RemovalHear Janelle's breast implant removal story Patient Janelle: Why I had my breast implants removed after 22 yearsHear Caroline's breast implant removal story I Broke Up With My Breast Implants: Caroline's Explant ExperienceRead more about San Diego plastic surgeon Dr. Luke Swistun and schedule your complimentary consultationLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Juliana is often the first friendly face you'll see after meeting with a coordinator. As a medical assistant, she loves being part of your journey and seeing your transformation from consult to post-op care.Juliana's passion for plastic surgery and helping patients feel their best shines through in everything she does. Her background in urgent care gave her a wide range of medical experience, which she brings to every patient interaction.She's always happy to help you feel confident and informed, so don't hold back on the questions! Whether it's during your consultation or after, Juliana encourages you to reach out anytime.Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Not sure you even want plastic surgery because the whole recovery thing feels like a mystery? We totally get it, and we're demystifying it for you.Knowing what to expect during recovery makes all the difference. The truth is, those final results you're after can take weeks, months, or even longer to really be final. San Diego plastic surgeon Dr. Hector Salazar breaks it down, from why swelling happens, to the importance of lymphatic drainage, compression garments, drains, and why getting up and moving after surgery is more important than you might think.He also covers what you shouldn't do while healing, like drinking, smoking, sunbathing, or hitting the gym too soon, and how meds help manage discomfort and inflammation.Thinking about traveling for your procedure? There's extra planning involved, and Dr. Salazar shares what you need to know to keep your recovery on track and drama-free.LinksCheck out our podcast episode, Top 3 San Diego Hotels for Cosmetic Surgery RecoveryMeet San Diego plastic surgeon Dr. Hector Salazar-ReyesRead our Plastic Surgery Recovery GuideLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Whether you're curious, planning a procedure, or just love staying in the know, this spring trends episode is full of surprises and a look at what's shaping the future of plastic surgery.Assistant producer Hannah joins Monique for a chat about the biggest shifts happening now.Motiva breast implants are making waves for their ultra-natural feel and safety perks—plus, there's a $250 rebate backed by Meghan Trainor.Learn why more 30- and 40-somethings are turning to “prejuvenation,” how BBLs and breast implants are shifting toward softer, natural curves, the top technique for a discreet neck refresh, and why 360 lipo is becoming a favorite for full-body contouring.And don't miss a sneak peek at fat banking, the soon-to-launch option to save your fat after lipo for future enhancements.LinksListen to our episode, What Other Plastic Surgeons Won't Tell You About 360 LipoCheck out Motiva's $250 RebateLearn more about the T-Z Plasty neck procedureJoin the Interest List for fat banking!Learn about our Pre-Summer Savings SpectacularListen to our financing episode with JanelleLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

What's life really like after cosmetic labiaplasty surgery? How do women feel about their results, and what's the emotional journey like during recovery?Labiaplasty can be a life-changing boost for both confidence and comfort. San Diego plastic surgeon Dr. Diana Breister shares what the experience is really like, physically and emotionally, including the changes women notice before and after surgery, everyday activities that become easier, and how it can improve daily life.Learn about the labiaplasty recovery process, how to navigate conversations with your partner during healing, and what to expect when it comes to pain management and long-term results. LinksCheck out our previous episode on labiaplasty, There's No Such Thing As “Normal” LabiaMeet San Diego plastic surgeon Dr. Diana Breister GhoshSchedule your free labiaplasty consultation with Dr. BreisterLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Motiva breast implants are now available at La Jolla Cosmetic Surgery Centre!San Diego plastic surgeon Dr. Diana Breister explains what makes these breast implants such a game-changer. From the lower risk of capsular contracture and rupture to the cutting-edge science behind their design, there's a lot to love.Curious about the difference between Motiva's SmoothSilk Ergonomix (the “Ergo”) and Round implants? Dr. Breister breaks it down, including how to figure out which one might be the right fit for your body and goals. Schedule a free consultation to see (and feel) the Motiva breast implants yourself.Learn how you can get a $250 rebate on your breast augmentation surgery using Motiva's SmoothSilk Round or Ergonomix implants, now through May 31, 2025.Learn more about breast augmentationLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Over 1,200 beautifully refreshed faces speak for themselves. With his 30+ years of experience helping people achieve their dream facelift results, San Diego plastic surgeon Dr. Johan Brahme cuts through the marketing hype around mini, SMAS, and deep plane facelifts, explaining who they're best for and what truly matters when choosing a procedure.It's not about the type of facelift—it's about the surgeon's skill and artistic eye. It's about loving your result, no matter how you got there.Forget the idea that facelifts are only for a certain age. It's all about skin quality, not your birth year. Dr. Brahme shares why getting a facelift in your 40's instead of your 70's can be a game-changer, giving you more time to enjoy the results.Because everyone ages differently, he maps out a personalized game plan, often combining a facelift with fat transfer, eyelid surgery, a lip lift, or a brow lift for best results.Want to make your facelift last longer? Curious about the risks and how common they are? He breaks it all down, including how he customizes facelifts for men, considering facial hair, anatomy, and short hairstyles.LinksView facelift before and after results by Dr. BrahmeMeet San Diego plastic surgeon Dr. Johan BrahmeLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Avoiding two-piece swimsuits or open-back dresses? You're not alone! It's a common struggle, and San Diego plastic surgeon Dr. Luke Swistun is here to explain why it's so hard to get rid of. No matter how many workouts you do, back fat can be incredibly stubborn—and there's a scientific reason for that. Dr. Swistun explains why liposuction is usually the most effective solution, how back lipo often turns into 360 lipo, and why incision placement makes all the difference for smooth, natural-looking results.Thinking about pairing lipo with a fat transfer? Or maybe you're dealing with loose skin after weight loss and considering an arm lift or Renuvion? Dr. Swistun shares when a combo approach makes the most sense.Hear real patient stories, recovery timelines, and how a more sculpted back can give you a serious confidence boost.LinksLearn more about liposuction, 360 lipo and arm lift surgeryCheck out our before and after gallery to view lipo, Renuvion and arm lift resultsHear Alexis' arm lift experienceHear Amie's 360 lipo experienceMeet San Diego plastic surgeon Dr. Luke SwistunLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

When Karen couldn't shake that last 20 pounds, she considered liposuction. But between the cost and the downtime, it just didn't feel like the right fit for her busy life. That's when she decided to give weight loss medication a try.After surviving breast cancer, Karen struggled to lose weight. At 63, she is actively exploring San Diego, boating, and making the most of life, and she's thrilled that the skinny shot has her feeling more energized, confident, and ready to move.Beyond weight loss, Karen discovered some unexpected perks, like fewer alcohol cravings and an overall boost in her health.She shares all the NSVs (non-scale victories), her best tips for seeing results while feeling great, how she uses ChatGPT to find great recipes, and her experience with the Signature Skinny Shot program at LJCSC.LinksLearn more about the Signature Skinny Shot GLP-1 medical weight loss program at La Jolla Cosmetic Surgery CentreLearn more about the skinny shot and watch our video about getting started on our Signature Skinny Shot YouTube PlaylistLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Men don't always talk about plastic surgery, but social media has made it more accepted. San Diego plastic surgeon Dr. Hector Salazar breaks down the history of male cosmetic procedures, the most popular treatments, and how society perceives men who do them.For facial rejuvenation, Dr. Salazar highlights a high-impact combo for men who want to avoid facelift scars: eyelid surgery and the T-Z Plasty. This technique tightens the central neck (goodbye, turkey gobbler) without a long incision. He also shares tips for a smooth recovery, including how to discreetly cover any signs of surgery.Find out the best treatment options for common concerns that men have, from HD lipo and male breast reduction to hair restoration.LinksLearn more about HD lipo, breast reduction for men and hair transplantsView high definition liposuction before and after photosView T-Z Plasty before and after photosListen to our previous episode, T-Z Plasty Update: Tightening Necklines for Men & WomenListen to HD Lipo: What is it & who is it for?Meet San Diego plastic surgeon Dr. Hector Salazar-ReyesLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

A short scar facelift, often called a mini facelift, is perfect for those wanting a subtle, natural refresh without major surgery. But San Diego plastic surgeon Dr. John Smoot prefers to call it a “refresher” rather than a facelift.Dr. Smoot breaks down the differences between short scar and full facelifts, from techniques and scar placement to recovery and cost. While a mini facelift can deliver beautiful results for the right candidates, it's important to have realistic expectations. It won't provide the same dramatic lift as a full facelift, so choosing a surgeon who understands facial anatomy and skin quality is key to achieving the best outcome.Find out who makes a good candidate for a mini facelift, how long results typically last, and the role of fat transfer in facial rejuvenation.LinksLearn more about mini faceliftMeet San Diego plastic surgeon Dr. John SmootSee a mini facelift before and after result by Dr. SmootLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Amber, our talented medical photographer, is stepping in front of the camera for a change to introduce herself. She's the friendly face behind your before-and-after photos and keeps track of your progress if you're on our weight loss program.She has a natural way of making you feel comfortable, chatting with you to ease any nerves. She reassures everyone that privacy is a top priority at LJCSC.Beyond the camera, Amber is also part of our marketing team, bringing her fun and energetic personality to our social media content.Hear how Amber made the leap from a traditional photography studio to the creative world of aesthetics at LJCSC, how she helps you feel at ease during sensitive photo sessions, and what she's learned so far about social media marketing in plastic surgery.LinksWatch Amber and Gretchell's clever Valentine's Day ReelWatch LJCSC's take on the office vibe check trendGot photos of you enjoying your LJCSC results to share? Email amber@ljcsc.com! Show our Dream Team that you're a subscriber of The La Jolla Cosmetic Podcast and get 25% off of $50 or more on our Alastin shop! Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

If you've noticed that more people are stepping back from fillers, using them sparingly, or even dissolving them altogether, you're seeing a trend called “filler fatigue.”After watching IMPACT x Nightline: Facelift: After Fillers? on Hulu, we had to get an expert's take. San Diego plastic surgeon Dr. Diana Breister Ghosh joins us to break down the filler fatigue trend, why younger people are opting for facelifts, and what happens when you dissolve all your fillers.Find out:Do fillers really make everyone look the same?What happens when you lose weight with a face full of filler?Does social media play a role in what's “in” and “out” in aesthetics?Can filler actually migrate, and where does it go?Can you dissolve all fillers? What do you look like after?What does a surgeon see when operating on someone with years of filler?How to get filler right without looking overdoneMini facelifts in your 30s—too soon or the new norm?How facial fat transfer works and how it's changing faceliftsLinksWatch IMPACT x Nightline: Facelift: After Fillers? on HuluMeet San Diego plastic surgeon Dr. Diana Breister GhoshLearn more about facelift and facial fat transferLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Losing your hair feels like a ticking clock, making you check the mirror constantly. Fears about hair transplant surgery might hold you back from taking action, but San Diego plastic surgeon Dr. Hector Salazar is here with the truth.He explains when it's actually time to worry and how he creates a natural-looking hairline with modern hair transplant techniques. Using FUE technology, Dr. Salazar precisely removes individual follicles for seamless, natural results, leaving outdated strip methods behind.Find out:Options to try before committing to a hair transplantWhat to expect on your hair transplant surgery day Why you might need multiple sessions and how many grafts can be done at onceHow long it takes to see resultsThe role of eyebrow transplants for thinning browsThe reality of the hibernation phase of transplanted follicles and when they'll grow into a full head of hairWhy early intervention is keyWhether the donor area will grow backHow to spot edited before-and-after photosWhy we use SmartGraft FUE technology LinksWatch our live webinar on SmartGraft hair restorationView hair restoration before and after photosMeet San Diego plastic surgeon Dr. Hector Salazar-ReyesLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

A poolside photo of Amie's backside from a trip to Mexico forced her to ask, “Where did my body go?”Then realizing how difficult it is to get rid of back fat once you're over 40, she turned to San Diego plastic surgeon Dr. Luke Swistun who recommended 360 lipo to contour her back, sides, and abdomen, paired with Renuvion to tighten her skin. Amie gives her tips for anyone considering 360 lipo, from finding the right surgeon to maintaining your results afterward. She shares how she prepared for recovery (including her “a friend a day” strategy) and how she stayed positive and even had fun during downtime.A note from Amie:“You have one life to live, have no regrets and give yourself that confidence you want!”Find out:Why she chose Dr. Swistun after consulting with multiple doctorsHow painful recovery was for herHow long she took off from her job as an ER nurseTips for wearing compression garments during the summerHow Dr. Swistun cleverly hid her incisions in her tattoosLinksMeet Amie's doctor, San Diego plastic surgeon Dr. Luke SwistunMeet Amie's lymphatic massage therapist, Kathleen LissonLearn more about 360 lipoHear Dr. Swistun explain his 3-position approach to 360 lipo on our episode, What Other Plastic Surgeons Won't Tell You About 360 Lipo View highlights from Amie's photo shoot with Dr. SwistunLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

360 lipo is a technique that targets the sides, front, and back for the most cinched waistline possible. But what makes plastic surgeon Dr. Luke Swistun's transformations so incredible? It's all about the difference between two positions and three.The typical approach to this liposuction technique usually involves just two position changes: starting on your front and then switching to your back, but Dr. Swistun swears by a three-position, side-side-back approach which gives better access to the waist, allowing for precise, artful body sculpting that leaves traditional two-position liposuction in the dust.Find out:How different techniques impact procedure costsWhy more positions = more opportunities to sculpt your dream bodyReal patient experiences that prove the three-position differenceThe expert mentors who shaped Dr. Swistun's world-class techniqueLinksSee photos of Dr. Swistun's 360 lipo patient AmieHear from Dr. Swistun's 360 lipo patients on our previous episodes, Gabriela's Dream Body: From WTF Did I Do To 100/100 Would Do This Again and Patient Taylor- Surprisingly Smaller Than ExpectedMeet San Diego plastic surgeon Dr. Luke SwistunLearn more about 360 lipoLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Imagine finally seeing the results of your weight loss journey without extra skin. Body lift surgery isn't just about removing extra skin, it's about finally seeing the finish line.San Diego plastic surgeon Dr. Johan Brahme explains how body lift surgery changes lives and shares emotional stories of real patients who finally feel at home in their skin.Find out:The areas most often in need of a lift after weight lossWhat procedures are typically involved to reshape your bodyWhy multiple surgeries might be needed and how to time themHow long you need to maintain a stable weight before surgeryThe differences in skin concerns for men vs. womenEssential post-op care tips, including managing drainsWhy healing takes time, but the results are worth itThe reactions patients have when they see their new bodiesLinksDrain holders for recoveryHear our previous episode, How Alexis Conquered Her Panic Attacks & Biggest Insecurities: A Mommy Makeover StoryLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Here's the answer to the question every woman considering implant removal surgery asks: “What will my breasts look like after I remove my implants?”Achieving a beautiful shape after saying goodbye to implant volume takes a skilled surgeon. San Diego plastic surgeon Dr. Luke Swistun explains everything you need to know about breast auto-augmentation, a technique that restores breast shape and volume using your own natural tissue.For most women (about 80%), auto-augmentation is all that's needed to achieve a flattering contour. But if you're looking for a bit more fullness, fat transfer can be a fantastic option to enhance your results.Find out:The benefits of using your natural tissue for augmentationTypes of auto-augmentation techniques and how they're tailored to your goalsHow to decide between auto-augmentation alone or adding fat grafting laterWhat to tell your radiologist after your procedure when breast screening time comesWhether the same breast lift techniques work for women wanting volume without implantsLinksLearn more about breast implant removal and breast augmentationMeet San Diego plastic surgeon Dr. Luke Swistun Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Getting the timing right for cosmetic surgery is already difficult, between taking time off and getting help with kids or covering daily responsibilities. If the time is right, but the cash isn't quite there, there are payment combinations and zero interest plans that can make your dreams become real now. Our COO Janelle shares actual scenarios from a few real patients of different ages and backgrounds who figured out their own ways to pay for breast augmentation, mommy makeover, and face lift. Learn more about:Interest-free vs. fixed-percentage payment plans and which works best for youWhy treating yourself isn't selfish (even if you're used to putting others first)How to check eligibility and apply without stressOur favorite lenders (and why we love PatientFi)How to find out what you're approved for and what your monthly payments will look likeLinksLearn more about cosmetic surgery financing at LJCSCLearn more about PatientFiUse PatientFi's payment calculator to get an estimate of your monthly payments Meet our chief operating officer JanelleListen to our previous episode, Happy Wife, Happy Life: A Husband's Perspective on Breast Explant SurgeryLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

The goal of a face lift isn't to rewind the clock 30 years—it's to help you look like the best version of yourself. Most people have a “What did I just do?!” moment after surgery. It's totally normal. Recovery can feel like a rollercoaster at first, but your face will transform little by little every day. We're here to guide you through each phase and help you trust the process.San Diego plastic surgeon Dr. Diana Breister walks us through what to expect, from those early recovery days to finally seeing your stunning results.Find out:Unexpected healing tips that make a differenceHow to hide scars while you're still healingThe power of lymphatic massage during recoveryDoes light therapy really help?Building a support system to get you through it allWhat you'll look like when you wake up post-surgeryHow adding an eyelid lift changes recovery Tips for creating the ultimate recovery oasisWhen you can start wearing makeup and coloring your hair againWhat hematomas are and how to prevent themLinksMeet San Diego plastic surgeon Dr. Diana Breister GhoshLearn more about face lift surgerySee face lift before and after results by Dr. BreisterCheck out our plastic surgery recovery guideLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Plastic surgeons adeptly minimize scarring with small, precisely hidden incisions, but there's always a balance between scar visibility and achieving the best results. San Diego plastic surgeon Dr. Hector Salazar-Reyes explains this balance, sharing insights on incision techniques, healing, and the importance of proper care before and after plastic surgery.Find out:How long it takes for scars to mature and what the healing process looks likeTips for boosting healing and achieving your best resultsThe surprising role nutrition plays in recovery after plastic surgeryWhy you might heal faster the younger you areHow different plastic surgery procedures require unique incision techniques and how scars are strategically hiddenWhy healing is truly a team effort between you and your plastic surgeonThe important role sutures play in plastic surgery recoveryWhen and why scar revision surgery might be recommendedLinksMeet San Diego plastic surgeon Dr. Hector Salazar-ReyesLearn more about breast cosmetic procedures, body cosmetic procedures, and facial cosmetic proceduresLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

As our friendly and supportive patient coordinator for the Signature Skinny Shot weight loss program, Lauren is here to guide you every step of the way on your weight loss journey, ensuring you feel confident and cared for. With her certification as a Certified Nursing Assistant, she brings solid medical knowledge to her role, making her a trusted resource. Her background in psychology also gives her a unique ability to connect with you on a deeper level, helping you feel understood and supported. She knows starting a weight loss program can feel a little overwhelming, but she's here to make the process as smooth and encouraging as possible.LinksLearn more about LaurenLearn more about our Signature Skinny Shot programLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

With some amazing members of the LJCSC Dream Team, Monique & friends chat about the heartwarming traditions, favorite dishes, and unforgettable memories that make the holidays so special.From putting up Christmas trees extra early to savoring unique family recipes, you'll hear all about how the LJCSC team embraces the season with their families. They dive into everything from matching Christmas pajamas and sentimental ornaments to the joy of giving and reflecting on the meaning of the holidays.Receive a $500 voucher toward your end-of-year surgery when you book and complete your surgery on one of our select surgery days between 11/14/24 and 12/31/24.Nice, right?! (And way better than brown paper packages tied up with strings!) And it gets better… you can stack your vouchers! Have two or more “favorite things” procedures and save $500 each.LinksGet into the Holiday Spirit with a "Favorite Things" $500 VoucherHoping to get rid of your “turkey gobbler” neck this holiday season? Hear our previous episode, T-Z Plasty Update: Tightening Necklines for Men & WomenWondering what makes the BellaButton Tummy Tuck so special? Hear our previous episode, Why Your Belly Button is the Most Important Part of a Tummy TuckWatch San Diego plastic surgeon Dr. Kiersten Riedler bake her delicious cookiesTake a look at Dr. Riedler's beautifully decorated Christmas cookiesMonique's Best Ever Gingerbread Cookies recipe:Ingredients:1 cup shortening (Crisco or butter)1 cup brown sugar3 eggs2 cups molasses8 cups flour2 teaspoons baking soda1 teaspoon salt2 teaspoons ground ginger2 tablespoons cinnamonInstructions:Cream butter and sugar. Add eggs and molasses and mix. Sift together dry ingredients. Add to wet ingredients and stir. Put dough in wax paper and chill. Roll out to ½ (or less - they rise a lot) inch thick on floured cutting board. Bake at 375° for 8-10 minutes and ice and decorate with your favorite icing/toppings.Dr. Riedler's gingerbread cookies recipe:Ingredients:3 cups all-purpose flour¾ cup packed dark brown sugar1 Tbsp ground cinnamon1 Tbsp ground ginger¾ tsp baking soda½ tsp ground cloves½ tsp salt12 Tbsp unsalted butter, melted and cooled¾ cup molasses2 Tbsp milkInstructions:Process flour, sugar, cinnamon, ginger, baking soda, cloves, and salt in food processor until combined, about 10 seconds. Add melted butter, molasses, and milk and process until soft dough forms and no streaks of flour remain, about 20 seconds, scraping down sides of bowl as needed.Spray counter or silicone pastry mat lightly with baking spray with flour, transfer dough to counter, and knead until dough forms cohesive ball, about 20 seconds. Divide dough in half. Roll dough to ¼-inch thickness. Wrap in plastic wrap and refrigerate for at least 1 hour or up to 24 hours.Heat oven to 350 degrees. Use cookie cutter to cut out cookies. Space cookies ¾ inch apart on rimmed baking sheets lined with parchment paper. Repeat rolling and cutting steps with dough scraps.Bake until cookies are puffy and just set around edges, 9 to 11 minutes, rotating sheets halfway through baking. Let cookies cool on sheets for 10 minutes, then transfer to wire rack and let cool completely before decorating and serving.Kristen's Ultimate Bacon Green Bean Casserole recipe:Ingredients:6 strips bacon1/2 onion, finely diced1 1/2 cups chopped button mushrooms3 cloves garlic, minced2 (10.5-ounce) cans cream of mushroom condensed soup1/4 cup milk1 cup shredded Monterey Jack cheesesalt and pepper4 (14.5-ounce) cans cut green beans, drained1 1/2 cups French fried onionsLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

Picking the right place to recover after plastic surgery is key to a smooth, stress-free experience. Whether you're traveling from out of town or just need a peaceful spot away from home, Dr. Salazar talks through some of the best hotel options in La Jolla. He explains why staying close by can make a big difference in both comfort and safety.Find out:Which surgeries require a longer recovery timeHelpful tips for planning both your procedure and stayOur top 3 nearby hotels for post-surgery comfortLow-impact activities and sightseeing ideas for your recoveryAvailable post-op care and support servicesLearn what to expect as an out of town patient and how to plan for the most relaxing, supportive recovery possible.LinksLearn more about La Valencia HotelLearn more about The Lodge at Torrey PinesLearn more about Estancia La Jolla Hotel & SpaMeet San Diego plastic surgeon Dr. Hector Salazar-ReyesRead more about travel support for out of town patientsLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

The timing of your surgery can make a big difference, and some seasons are just easier than others. Winter is often ideal for body contouring procedures. Why? For starters, you don't have to worry about overheating in snug recovery garments, and by the time summer rolls around, you'll be ready to show off your results.For Dr. Breister, the week between Christmas and New Year's is one of the busiest times in the OR. It's the perfect time to slow down, hide under cozy sweaters, and get a little extra help from family or friends while you recover.Find out:Which procedures to schedule now to be bikini-ready by summerHow to camouflage compression garments in winter gearWhy sunlight is the nemesis of healingHow long it takes to see final results from different proceduresThe importance of mental preparation for a smooth experienceTips and tricks for the best healing possibleCozy activities for your winter recoveryLinksLearn more about liposuction and tummy tuckMeet San Diego plastic surgeon Dr. Diana Breister GhoshRequest a free consultation to get your winter surgery in the booksLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

There's a ton of buzz around awake liposuction, but is it really a good idea? Being comfortable during the procedure is absolutely essential for the best results. Although less expensive, Dr. Swistun warns that awake lipo has its downsides and saving money upfront could cost you more in complications.Dr. Swistun shares what you need to know about awake lipo:Risks of awake liposuction, especially if you don't have much fat to begin withDifferences in recovery between general anesthesia and local anesthesiaDangers of price shoppingHow to vet your surgeon and make sure they have the right credentialsWhen awake lipo actually makes senseLinksLearn more about liposuctionMeet San Diego plastic surgeon Dr. Luke SwistunListen to our previous episode, Is Anesthesia Dangerous? We Asked Our AnesthesiologistSee if your doctor is Board CertifiedLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

At La Jolla Cosmetic Surgery Centre, we know your cosmetic journey is personal, and every step matters. That's why we offer two options: the Signature and Concierge experiences. Think of them as business class and first class—both elevated and never ordinary. No matter which you choose, our award-winning care stays the same.With 36 years of experience and tens of thousands of 5-star reviews, find out what the LJCSC Signature Experience includes at no extra cost, from online tools to help you prepare for surgery to ALASTIN skin care for smooth healing.Dr. Salazar introduces the Concierge Package, offering VIP care with perks like valet parking, direct access to your surgeon's cell, and lymphatic massages.Find out:The exclusive benefits of the Concierge PackageHow much the Concierge upgrade costsHow to opt-in anytime, even close to your surgery dateExtra upgrades, like at-home post-op day 1 care or weekend surgery slotsFinancing options for this elevated experienceLinksLearn more about our Concierge PackageRead some of our happy patient reviewsMeet San Diego plastic surgeon Dr. Hector Salazar-ReyesLearn more about our GLAMfam VIP Loyalty ClubLearn more about TouchMDLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts, and rhinoplasty.La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Jessica's philosophy is simple: if something bothers you and you can change it, why not? She loves seeing people's confidence blossom after their procedures.As a Patient Care Coordinator, Jessica is the friendly voice you'll hear first when you reach out to LJCSC. She'll listen to your goals, answer your questions, and make sure you're feeling great about your consultation. And she'll be there every step of the way, guiding you through the process.Jessica joined LJC in 2014 when Dr. Smoot came on board, having worked with him since 2000. She took a break to focus on her family business but is thrilled to be back.Learn what to expect when you connect with Jessica, what drew her to aesthetics, and why she loves being part of the LJCSC team.LinksLearn more about Jessica Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Jason is a key player at LJC, leading our Signature Skinny Shot program and overseeing patient care efforts in the pre-op area and recovery room. Jason's nursing background and expertise in health education make him the perfect guide to help you achieve your weight loss goals, offering tailored advice on eating right, exercising, and feeling your best. He's with you every step of the way, ensuring you're on track and satisfied with your results.Read more about Jason Whaley, AAS, BS, RN, NRPLearn more about the Signature Skinny ShotLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

13 years after Danielle switched from saline to silicone breast implants, something felt off. When it felt like one of her implants was playing hide and seek during mammograms, she knew something needed to be done.When she met with Dr. Salazar, he found that her right implant shifted out of place and the crease under her breasts disappeared. He decided to swap out the old implants for new ones and give her a breast lift while he was at it.Safety was huge for Danielle, so she did her research before moving forward with anything. Find out why she knew Dr. Salazar was the right doctor as soon as she met him, how her recovery went, and how she's feeling about her breast revision results.LinksLearn more about San Diego plastic surgeon Dr. Hector Salazar-ReyesLearn more about revision breast augmentationLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Now that Regina and Alexis have each shared their individual before and after stories, they're together to recap what happened and how their plastic surgery experiences continue to impact their lives. For anyone considering plastic surgery, hear firsthand how important it is to have someone in your corner throughout your whole aesthetic journey. Whether it's a bestie, family member, or partner, having that support system can make a world of difference. And hear which plastic surgeon at LJC they lovingly refer to as “a cinnamon roll in human form.”LinksLearn more about tummy tuck, 360 lipo, and arm liftMeet San Diego plastic surgeon Dr. Luke SwistunLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

After losing 70 pounds with semaglutide, Alexis decided to take her body transformation to the next level with a tummy tuck, arm lift, 360 lipo, and chin lipo. Arms were always Alexis' biggest insecurity. Finding clothes that fit around them was a nightmare. Now, she wears long sleeves and sexy dresses comfortably and confidently.Anxious by nature, her mom's bad surgery experience with another doctor hung over her head. Hear how she faced her fears and is absolutely loving her new body.Find out why she chose Dr. Swistun for her mommy makeover, why compression garments are a game changer, how she conquered panic attacks during recovery, and how she has come to accept and embrace her scars as part of her transformation. LinksLearn more about tummy tuck, 360 lipo, and arm liftMeet San Diego plastic surgeon Dr. Luke SwistunListen to our previous episode about Alexis' mother Regina's tummy tuck revision surgery experience with Dr. SwistunLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

San Diego plastic surgeon Dr. Hector Salazar shares a new update on the T-Z Plasty, a targeted neck lift procedure with the potential to help a wider range of patients than he initially thought.This innovative surgery tackles the "turkey neck" directly, avoiding the extensive incisions of a full face and neck lift. Find out who can benefit from this unique neck lift surgery and how it works.LinksListen to our previous episode on T-Z Plasty and who it's forView T-Z Plasty before and after photosLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Regina had a nightmare experience after her first tummy tuck and liposuction with an unqualified surgeon elsewhere, landing in the hospital for two weeks with an abscess followed by home nursing, and then requiring a walker and cane to get around.When it came time to fix the mess, she was understandably worried. LJCSC plastic surgeon Dr. Swistun removed her dog ears, tightened and smoothed out her skin, and redid her incisions to be barely noticeable. She's thrilled to finally be able to look in the mirror and not be reminded of all that baggage from the past.Hear how she went about researching doctors for revision surgery after her experience, how she found Dr. Swistun, and how she knew he was the one.LinksLook up if your surgeon is certified by The American Board of Plastic SurgeryMeet San Diego plastic surgeon Dr. Luke SwistunLearn more about scar revisionLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

You can have a nipple or areola reduction on its own, but these procedures often go hand-in-hand with breast reductions, lifts, or implants. Dr. Salazar breaks down the difference between your nipples and areolas, how surgery can make them smaller, and what to expect with scars and aftercare.Find out if you can breastfeed after a nipple reduction, whether men can get these procedures, and what accessory nipples, supernumerary nipples, and ectopic nipples are and how we remove them.Learn more about breast surgeryMeet San Diego plastic surgeon Dr. Hector Salazar-ReyesLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

The term “en bloc” floats around online in breast implant associated illness circles, but this actually refers to cancer surgery where healthy tissue around a tumor is removed.To update the terminology and clear up any confusion about capsulectomy, Dr. Luke Swistun explains the definitions and differences between the specific explant procedures. For his usual breast implant removal procedure, “total intact" is the most accurate term, which involves carefully removing the entire capsule without disturbing healthy tissue.LinksMeet San Diego plastic surgeon Dr. Luke SwistunLearn more about breast implant removalLearn more about why Dr. Swistun always sends his explant patients specimen videos after surgeryListen to our previous episode with Dr. Swistun, Life After Breast Implant Removal: What to ExpectLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

After 8 years of living with 400cc silicone implants, Caroline started feeling differently about them. Later on, seeing coworkers rave about their explants inspired her to seriously consider removing hers.It wasn't an easy decision, as those implants had been part of her for a whole decade. Caroline shares the emotional rollercoaster leading up to her explant surgery and how she found support from Dr. Swistun and other women who had been through it.Find out what motivated Caroline to book her capsulectomy, explant, and breast lift on the spot at her consultation with Dr. Swistun and why she opted for a breast lift. And when things didn't go as planned, hear how Dr. Swistun sprang into action to take care of a hematoma which occurred after surgery.LinksMeet San Diego plastic surgeon Dr. Luke SwistunView breast implant removal before and after photosLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Successfully moving fat requires finding the sweet spot – not too much, not too little. Dr. Swistun explains the art of transferring fat: you want enough fat to stick after healing, but not too much that it causes issues.Dr. Swistun explains the patient-specific and surgeon-specific factors in getting the right amount, what can happen if too much fat is used, and post-op care tips to avoid complications.Find out what can go wrong with fat transfer, how we prevent these complications, and how to choose the right surgeon for this delicate procedure.LinksLearn more about fat transferListen to our previous episode with Dr. Swistun on skinny BBLMeet San Diego plastic surgeon Dr. Luke SwistunLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

To celebrate our 36th birthday, we're here with some specials for the month of August:Alastin Product SaleGet 36% off Alastin Restorative Skin Complex with TriHex Technology until July 31.36th Birthday Wish SweepstakesTell us what's on your cosmetic surgery wishlist throughout the month of August for a chance to win up to $2,000 toward your dream surgery! Don't miss out on this chance to make your wish a reality.Winning WednesdaysVisit us in person at LJC in August to drop your name in the fishbowl and we'll put your name in a bowl. Every Wednesday in August at 5pm, we'll draw names on our livestream. Tune in to see if yourname is drawn for some special products and LJC swag!Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Your 20's are a time for adventures, not wrinkles. But we see plenty of young people wanting to enhance their natural beauty. Plastic surgeon Dr. Hector Salazar shares the best procedures for this age group.From breast implants to liposuction to addressing facial features that have always bugged you, hear Dr. Salazar's expert advice for the best ways to love the skin you're in during this decade.LinksMeet San Diego plastic surgeon Dr. Hector Salazar-ReyesListen to our episodes with Dr. Salazar on male breast reduction and HD lipoLearn more about breast augmentation and liposuctionLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Amie had her first breast augmentation with saline implants at age 21 (back in 1998 when Pamela Anderson was the “it girl") and 13 years later switched to silicone. When unexplained symptoms emerged, she wondered if her breast implants were the cause. Feeling lost, she found an online community focused on breast implant illness (BII). It was in this group where she heard about LJC plastic surgeon Dr. Luke Swistun.After her capsulectomy & explant surgery, Amie learned from Dr. Swistun that her left implant had ruptured. LinksMeet San Diego plastic surgeon Dr. Luke SwistunView breast implant removal before and after photosLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Nan stepped on the scale one day and realized she had gained 50 lbs thanks to staying in during COVID, drinking wine, and cooking a lot.When she tried eating smaller portions and exercising every day, she failed to lose even 5 lbs. Within 10 days of starting the skinny shot, she lost 17 lbs. Feeling great, she kept going and is now 30 pounds lighter.She's now wearing jeans she couldn't even get over her waist before, but more importantly, her relationship with food has completely changed. LinksLearn more about our medical weight loss program, the Signature Skinny ShotListen to the Less of You podcastLa Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Complications from breast implant surgery are rare, and surgeons keep a close eye on patients to catch and prevent any issues. LJC plastic surgeon Dr. Hector Salazar takes us through the most common complications: capsular contracture, implant rupture or deflation, and the need for revision surgery. Dr. Salazar explains what these complications are, how to tell if they're happening to you, and the steps he takes before, during, and after surgery to minimize risks.Find out if it's safe to get mammograms with implants, what can happen if you don't follow post-op instructions carefully, and whether implant companies provide warranties for ruptured implants.LinksRead our blog, Is Medical Tourism Safe? 13 Things You Need To Know About The Dangers Of Traveling For TreatmentGet to know San Diego plastic surgeon Dr. Hector Salazar-ReyesFollow Dr. Salazar on Instagram @hectorsalazarmdLa Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Regardless of your motivation, it's totally normal to think about cosmetic procedures but not know how to get started. Plastic surgeon Dr. Diana Breister gives us an overview of the most popular body procedures for women.Ideal body trends change over time, and so do our personal preferences. Women in their 20's and 30's tend to do liposuction and breast augmentation, while those in their 40's and 50's more often consider tummy tucks and breast lifts.Plastic surgery isn't just about feeling more confident in a bikini. It can be life-changing by improving all the concerns we face as women, from lingering effects of having children to changes in our bodies as we grow older.It takes courage, timing, and planning to go through with surgery, but once you're through recovery, you'll feel accomplished, empowered, and may even wish you had done it sooner.LinksMeet San Diego plastic surgeon Dr. Diana Breister GhoshLearn more about our medical weight loss program, the Signature Skinny ShotListen to the Less of You podcastLa Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Like flying a plane, working in an operating room means you're in charge of keeping other humans alive. The job is not just to complete your pre-op checklist, but to be prepared for every possible thing that could go wrong, as rare as it might be. For over 20 years, nurse Ruth has been the calming presence in the LJC operating room. From what to expect when you arrive for your surgery to waking up in the recovery room, hear what challenges she faces assisting our plastic surgeons with all sorts of procedures.In this tell-all interview, Ruth takes you behind the scenes where dreams become real to share what she does to ensure your surgery runs smoothly.LinksLearn more about what it means to have AAAA accreditationTour the LJCSC officeMeet Ruth, RNLa Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

By your 50's, for most people the natural changes of age are noticeable. Plastic surgeon Dr. John Smoot shares the best procedures for combating aging and reversing the effects of gravity in your 50's.From removing or replacing fallen breast implants to opening up tired eyes, hear Dr. Smoot's expert advice for the best ways to tackle aging and be prepared for a smooth recovery in this decade.LinksMeet San Diego plastic surgeon Dr. John SmootLearn more about facelift, eyelid surgery, and revision breast augmentationLa Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

360 liposuction, often paired with a BBL, is a major transformation that requires a demanding recovery, both physically and emotionally. Dr. Luke Swistun breaks down what to expect and how to bounce back after 360 lipo.Make sure you have everything from child care to time off work set up and your support system ready ahead of time to avoid extra stress during recovery. Find out what's normal to experience as you heal, when you can return to work and the gym, how lymphatic massages and garments can affect your results, and when you'll see the final outcome.LinksMeet San Diego plastic surgeon Dr. Luke SwistunLearn more about 360 lipoSee liposuction before and after photosHear patient Kaylie's 360 lipo + skinny BBL experienceLearn more about skinny BBL on our previous episode with Dr. Swistun, Are You Too Skinny for a BBL?La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

Who qualifies for liposuction vs. a tummy tuck? What are the different options available for enhancing your lips?Dr. Johan Brahme brings his 30+ years of experience as a plastic surgeon to answer patient questions live, including:When non-invasive treatments aren't enough and a facelift is necessaryWhy addressing the face and neck together is bestThe risks of going abroad for cheaper surgeryWhether you need a breast lift, implants, or bothWhat happens if you lose weight after a BBLand more. LinksRead more about San Diego plastic surgeon Dr. Johan BrahmeRead patient reviews for Dr. BrahmeLa Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io