Podcasts about anxiety reset

Anxiety is often seen as something to fear, feel shame about and ‘manage'—but what if we could reset our idea around what anxiety is telling us and make it our friend? Today I'm joined by the gorgeous Georgie Collinson - a leading anxiety therapist, specialising in high-functioning anxiety. With a unique, holistic mind-body-soul approach, Georgie blends her expertise as an anxiety mindset coach, clinical hypnotherapist, and qualified naturopath to help high-achievers break free from self-doubt and overwhelm.Georgie has helped thousands worldwide through her Anxiety Reset® online programs, and hosts the chart-topping Anxiety Reset® Podcast. She's also an the author of The Anxiety Reset Method. Her work has even caught the attention of Oprah Daily and Oprah's Book Club, cementing her place as a thought leader in this space. In this episode, we explore what's really driving high-functioning anxiety, how perfectionists can break free from stress cycles, and why true resilience isn't about pushing harder—it's about learning to thrive with confidence and calm. Let's meet Georgie!Find Georgies books HEREAnd for more information about Georgie, check out these places;-Website: Georgie CollinsonInstagram:   Georgie CollinsonLinkedin: Georgie CollinsonFacebook: Anxiety Reset CommunityPodcast: Anxiety Reset PodcastHead to michellejcox.com for more information about the ONE QUESTION podcast, your host or today's guestsConnect with Michelle on Linkedin here:- @MichelleJCoxConnect with Michelle on Instagram here:- @michellejcoxConnect with Michelle on Facebook here - @michellejcoxAND, if you have a burning topic you'd love people to talk more about, or know someone who'd be great to come on the One Question podcast, please get in touch;- 

Double inhale technique and present moment awareness for anxiety relief.

Dr. Gregory Jantz addresses the increasing anxiety being experienced in modern culture. 1 in 5 adults struggle with anxiety and 1 in 4 teens. With his whole-person approach, Jantz unpacks the myriad of reasons for this trend and shares practical solutions for healthy living. He will help you to attack the three-headed monster of worry, anxiety, and stress by asking you to take personal inventory, choose healthy habits and diet, and address your spiritual needs through God’s Word, prayer, and Christian community. Receive the book The Anxiety Reset and the audio download of the broadcast "Overcoming Anxiety: Finding Peace in a Hectic World" for your donation of any amount! Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

Dr. Gregory Jantz addresses the increasing anxiety being experienced in modern culture. 1 in 5 adults struggle with anxiety and 1 in 4 teens. With his whole-person approach, Jantz unpacks the myriad of reasons for this trend and shares practical solutions for healthy living. He will help you to attack the three-headed monster of worry, anxiety, and stress by asking you to take personal inventory, choose healthy habits and diet, and address your spiritual needs through God’s Word, prayer, and Christian community. Receive the book The Anxiety Reset and the audio download of the broadcast "Overcoming Anxiety: Finding Peace in a Hectic World" for your donation of any amount! Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

Hey Rainmakers! Chelsey and Stephen here, and today we're diving into an essential topic that affects everyone—managing anxiety and emotions. We're joined by the inspiring Natty Lewis, who shares her journey of overcoming anxiety and finding emotional resilience. If you've ever felt overwhelmed by anxiety or struggled with balancing emotions, Natty's insights and techniques are about to change the game. Natty opens up about her early experience as an athlete, where she didn't understand anxiety and viewed it as something people needed to “toughen up” against or chill out. But everything changed when she entered a new phase of life, becoming a mom and navigating a career. The transition brought unexpected challenges, leading her to study the roots of anxiety and how the mind and body work together to process it. Now, she helps others understand that anxiety is a natural response that can be managed with the right tools. In this episode, Natty introduces her concept of getting a "master's degree in recognition" as the first step to managing anxiety. By understanding the physical sensations that come with stress—whether it's a racing heart, sweaty palms, or tightness in the chest—listeners can begin to recognize anxiety without fear. Natty walks us through powerful exercises to release pent-up energy, including a guided body-tensing technique that helps reset the nervous system in moments of high stress. We can't wait to use this in our own life, and even teach our 4-year-old!  Chelsey and Stephen also dive into the importance of showing versus shunning emotion, especially in business and family life. Natty explains the difference between productive emotional release and reactions driven by frustration or panic, sharing her own stories of navigating intense environments from business meetings and even places like NFL boardrooms. She offers practical advice for busy moms and entrepreneurs on finding one core identity, which can reduce the “switching costs” of wearing multiple hats. So, take a deep breath and join us for an episode packed with actionable tools to conquer anxiety and embrace emotional freedom. You're not alone, and these tips are here to support you every step of the way!   Connect with us: ► Rainmaker Instagram: @therainmakerfamily   ► Chelsey Instagram: @chels_diaz   ► Stephen Instagram: @steezdiaz    ► TikTok: @therainmakerfamily   ► Facebook: @diazfamilylegacy   ► Website: @https://therainmakerfamily.com   Join Our Next Rainmaker Challenge - How To Make Passive Income From Home: https://therainmakerchallenge.com Save On Our Favorite Things: https://rainmakerfamily.com/deals Watch The Million Dollar Mama Case Study: https://www.makeitrainmomma.com/casestudy  Episode Minute by Minute:  0:00 - Managing Anxiety: We believe this episode will set some people free!  2:00 - Natty's Background: From Athlete to Mom 6:00 - Recognizing Physical Signs of Anxiety 12:00 - Body-Tensing Technique for Stress Relief 18:00 - Balancing Emotions in Business Settings 24:00 - Showing vs. Shunning Emotion 29:00 - Parenting Tips for Teaching Emotional Regulation at Any Age

Did you know that anxiety is the number one non-medical diagnosis in the country? And unfortunately, it's effecting our kids. Join us as we sit down with world renowned mental health expert Dr. Gregory Jantz to discuss what you can do about your child's anxiety, and your own. Later, we hear a question from a mom who wants to know how she can help her son overcome his fear of being alone.   Get Dr. Jantz's book, The Anxiety Reset, for a gift of any amount!   Call us at 1(800) 232-6459, or click here, to receive free counseling consultation from Focus on the Family.   Click Here to Support the Show!   We'd love to hear from you! Visit our Homepage to leave us a voicemail.

Book Peter mentioned on the podcast is The Anxiety Reset - A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks and More by Gregory L. Jantz Ph.D.The Voice of the Heart by Chris DoddPage 171 - Willingness + Patience + Work + Time = Gift of Change 

This is part 4 and we finally look at the bigger picture - understanding the exact steps required to change your response to anxiety. In this episode we look at the Empowered Acceptance response as the ideal response to anxiety that allows it to naturally subside and stops anxiety interrupting your life. How do we achieve that? First we need to address the blocking beliefs that stop most people from accepting anxiety. Then we have to following the steps toward feeling empowered over anxiety by busting the myths around anxiety. This means we can lean into it more readily and begin forming the acceptance toward anxiety. What else is needed? Let's find out. Grab the Getting Started With EASE course free here: www.theunstuckinitiative.com/easehub To connect with Diante, you can visit her free FB community: Overcoming Anxiety✨ | Follow her on Instagram: the.unstuck.initiative or go to www.unstuckinitiative.comJoin the FREE 3 part Masterclass here www.theunstuckinitiative.com/masterclass

We will always have experiences of anxiety - it's normal after all, but it shouldn't overtake your day-to-day life. The way you respond to anxiety makes all the difference as to whether it interrupts you or remains an ordinary emotional response. We cannot control when we feel anxious but we can control how we respond to it. If you're unsure where to start, this episode will give you all the tools you need to begin, no matter where you are at. If you've still not taken the Anxiety Response Quiz - find it hereTo connect with Diante, you can visit her free FB community: Overcoming Anxiety✨ | Follow her on Instagram: the.unstuck.initiative or go to www.unstuckinitiative.comJOIN THE FREE 3 PART MASTERCLASS - CLICK HERE

In this episode, Diante dives deep into the 4 response types people have towards Anxiety.Anxiety can be so much more than whether or not we need to run away from a situation. Since we're primed to survive, our minds assume that more things are threats to us than they are—which can lead us to be more anxious than needed.It's important to discover what triggers your anxiety. Being aware of the cause can help you better manage your anxiety.She addresses 4 main Response Types that a person can have and how you can identify if you have any of them.Anxious FixationNervous controlShameful Submission Empowered Acceptance Having anxiety, or being diagnosed with anxiety, doesn't mean you are weak. Knowing our anxiety response type + with the right care, you can become stronger than their anxiety and lead happy, successful lives.Take the anxiety response type quiz here.To connect with Diante, you can visit her free FB community: Overcoming Anxiety✨ | Follow her on Instagram: the.unstuck.initiative or go to www.unstuckinitiative.comJOIN THE FREE 3 PART MASTERCLASS - CLICK HERE

In this episode Diante discusses the different ways that high-functioning anxiety can most prominently show up and why it is so common, but certainly not the healthiest way we can be living our precious lives.Anxiety often starts with uncertainty. When your brain feels like it doesn't have enough information to make a prediction, it starts making up stories—usually unpleasant ones.You will hear more about-How medication is not the only way to stop anxiety from interrupting your life and stealing your confidence.Revelations about what truly makes anxiety worse and how to reset it to live your life to the fullest.How a loved one misinterpreted anxiety as being a health condition and how they dealt with it.And so much more! To find out how you are responding to anxiety Click here to take the Anxiety Response Type QuizTo connect with Diante, you can visit her free FB community: Overcoming Anxiety✨ | Follow her on Instagram: the.unstuck.initiative or go to www.unstuckinitiative.comJOIN THE FREE 3 PART MASTERCLASS - CLICK HERE

Join us for an insightful episode of the Anxiety Reset podcast, where we sit down with Madeline MacKinnon, a highly knowledgeable nutrition consultant and women's health coach from NaturalHormoneHealing.com. Madeline delves into the complex world of food and nutrition, providing valuable insights into hormone types, imbalances, and how these can affect anxiety levels. Throughout the episode, Madeline expertly debunks common nutritional myths, highlighting the impact of certain popular diets on hormone balance. Her wealth of knowledge is shared generously, providing listeners with practical tips and advice to support their hormone health. Madeline's latest book, The Hormone Type Cookbook, is packed with delicious, hormone-friendly recipes designed to support optimal health and well-being. So, if you're curious about the world of nutrition and how it relates to your hormones and anxiety, be sure to tune in and join the conversation! You can find Madeline @naturalhormonehealing and on her website https://naturalhormonehealing.com/ Order her book The Hormone Type Cookbook https://naturalhormonehealing.com/book/ _______________________________________________________ The Anxiety Reset Method book is available now in all good bookstores across Australia. Australian Orders online can be made here: booktopia.kh4ffx.net/3Pbokn Free Masterclass for women with High-Functioning Anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Apply for a free Anxiety Relief Call to explore becoming a private client: http://bit.ly/anxietyreset Follow Georgie on Instagram @georgiethenaturopath  

In this episode of the Anxiety Reset podcast, Georgie speaks to Erin Claire Jones all about Human Design. Erin is a Human Design guide, teacher and leadership coach who uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential.    If you are new to Human Design, it is a synthesis of ancient wisdom and modern science that sheds light on a person's energetic makeup, as well as specific tools you can use to live at their happiest, healthiest, highest potential. It doesn't change who you are; it teaches you who you are. It offers insight into what's possible, and highlights the significance of understanding and living as the fullest expression of yourself.   Erin shares her perspective on what is possible for you and explains: - What is Human Design and where did it come from? - How is Human Design useful for working with anxiety? - Where do we start with understanding our Human Design chart? - The five different Human Design types - Are some Human Design types more prone to burnout?   If you are looking to understand yourself better and gain more insight on how to work in alignment with your human design, this is a great episode to start with.   Go follow Erin @erinclairejones and @humandesignblueprint If you'd like to look up your Human Design, check out humandesignblueprint.com Get your HD Blueprint, a personalized guide to your unique design: https://humandesignblueprint.com/buy-a-blueprint-book/ Use the code RESET for 10% off! And if you are wanting to take it deeper and study human design, check out https://humandesignblueprint.com/blueprint-pro/     _______________________________________________________ The Anxiety Reset Method book is available now in all good bookstores across Australia. Australian Orders online can be made here: booktopia.kh4ffx.net/3Pbokn International Orders can be made here: https://www.bookdepository.com/Anxiety-Reset-Method-Georgie-Collinson/9781922863423 Free Masterclass for women with High-Functioning Anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Apply for a free Anxiety Relief Call to explore becoming a private client: http://bit.ly/anxietyreset Follow Georgie on Instagram @georgiethenaturopath

In this episode of the Anxiety Reset podcast, Georgie speaks to Sheryl Paul, Jungian counsellor and author of one of Georgie's personal favourite books, the Wisdom of Anxiety. This episode is all about the gift of anxiety and its message to you.   In this episode, Sheryl shares: The two cultural myths that create anxiety What exactly is a highly sensitive person? What is a healthy attachment in relationships? The ecosystem of nervous systems in family groups Are you in the wrong relationship or is it just anxiety?   This episode is a dream come true for Georgie, she can't wait for you to listen to it!   Sheryl's website and blog is conscious-transitions.com and you can follow her @wisdomofanxiety You can find her course Open Your Heart - A 30-Day Course to Feel More Love and Attraction for Your Partner here and you can also listen to her podcast Gathering Gold.  Check out her book The Wisdom of Anxiety at all good bookstores.   __________________________ The Anxiety Reset Method book is available now in all good bookstores across Australia.   Australian Orders online can be made here: booktopia.kh4ffx.net/3Pbokn   International Orders can be made here:  https://www.bookdepository.com/Anxiety-Reset-Method-Georgie-Collinson/9781922863423   Free Masterclass for women with High-Functioning Anxiety: https://anxiety-reset.mykajabi.com/free-masterclass   Apply for a free Anxiety Relief Call to explore becoming a private client: http://bit.ly/anxietyreset   Follow Georgie on Instagram @georgiethenaturopath  

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In this episode of the Anxiety Reset podcast, Georgie speaks to Dr Oscar Serralach, founder of the Mother Care project, functional doctor, postnatal specialist and author of The Post Natal Depletion book. They dive into: - What are we getting “wrong” when it comes to supporting new mothers? - What is Post Natal Depletion - how is it different to Post Natal Depression / Anxiety? - Are there real benefits to consuming the placenta?   Dr. Serralach also gives some great advice for any new moms who might be feeling anxious or self-critical. If you are experiencing postnatal depletion or know someone who is, this episode is for you! Learn more about Dr Oscar's work on his website themothercareproject.com and @droscarserrallach.  You can also find his book The Post Natal Depletion at all good bookstores.   Pre-Order The Anxiety Reset Method Book: booktopia.kh4ffx.net/3Pbokn Free Masterclass for women with High-Functioning Anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Apply for a free Anxiety Relief Call to explore becoming a private client: http://bit.ly/anxietyreset Follow Georgie on Instagram @georgiethenaturopath  

In this episode, I speak with the inspiring Kathryn Hansen, best-selling author and podcast host of Brain over Binge. Kathryn's book describes a practical way of understanding our brain and manage our response to binge eating.  She shares: What is the connection between anxiety and binge eating? Is it a lack of willpower that makes you overeat? Is intuitive eating the answer to binge eating? How to conquer binge eating once and for all You can find Kathryn at brainoverbinge.com and @brain_over_binge on Instagram Want to start mastering your anxiety? Check out the Anxiety Reset program: https://anxiety-reset.mykajabi.com/anxietyresetprogram

In this episode, I speak to Kute Blackson, transformational speaker and best-selling author of You.Are.The.One. In this latest book, The Magic of Surrender, Kute talks about the power of letting go and surrendering your anxiety. He talks about how surrender became a key factor in the lives of many people in history, he shares the freedom that comes on the other side of surrender. I left this conversation on such a high and so inspired and I know you will to! You can buy The Magic of Surrender at any bookstore near you. Follow Kute @kuteblackson and on his website kuteblackson.com  To learn more about his 12-day transformational immersion in Bali, check out boundlessblissbali.com Want to start mastering your anxiety? check out the Anxiety Reset program: https://anxiety-reset.mykajabi.com/anxietyresetprogram

In this episode, I catch up with Sarah De Bartolo, a life and health coach who helps busy women with stress and anxiety. Sarah and I first connected when she was struggling with digestive pain, reflux and anxiety. Sarah shares everything about her journey of healing her gut issues, SIBO and the impact of this on her anxiety. Stay tuned as we share an exciting announcement at the end!   Want to learn more about healing your gut and anxiety? DM me GUT @georgiethenaturopath   You can find Sarah @mindfully.nourish Join the Anxiety Reset program: https://anxiety-reset.mykajabi.com/anxietyresetprogram

Dr. Gregory Jantz, psychologist and bestselling author of the books So Much TO Live For and The Anxiety Reset, joins John Landecker to talk about Suicide Prevention Month. Suicide is the second leading cause of death in the US. With this growing problem, Dr. Jantz gives us a little advice to help those suffering.

Our guest this week is Dr. Gregory Jantz, author of The Anxiety Reset, we talk about the causes of anxiety, the importance of dealing with it, and how to remove some common stressors from your life.Follow up with Dr. Jantz at his website aplaceofhope.comAnd check out our new online store for all things John Tesh and Intelligence For Your Life.You can now BUY A SIGNED COPY OF JOHN'S BOOK, RELENTLESS. Help make it a best seller and order today.Own the journals that Gib uses: The Full Focus Planner and a blank Moleskin.And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don't like our podcast, then keep it quiet, I guess.Our Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerardSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are your kids wrestling with anxiety? If you or someone you love has lost hope of ever getting free from overwhelming or persistent anxiety, you don't have to stay stuck in despair. Acclaimed mental health expert Dr. Gregory Jantz is here to help you understand and overcome the fears that have been holding you back. On today's podcast, you'll learn: 3:20 What is the difference between worry and anxiety? 4:20 Signs that your child may need professional help 6:00 How do you motivate your child to re-engage with others and come out of their shell? 8:30 Tips for helping your child succeed emotionally and mentally in school next year 10:10 If you're already feeling depressed and not good about yourself, social media will probably make you feel worse. 14:30 How to connect with your kids when you're out of idea. 16:20 What does the brain look like on anxiety? 18:30 Here are questions you can ask someone who is feeling anxiety 21:00 Empathy and gentleness are key Dr. Gregory Jantz is the founder of The Center - A Place of HOPE in Edmonds, Washington, voted a Top Ten facility for Depression Treatment in the United States. Dr. Jantz is a world-renowned expert on depression, anxiety, eating disorders, technology addiction and abuse. Dr. Jantz is a best-selling author of 40 books and a go-to media authority on mental and behavioral health afflictions, appearing on CBS, ABC, NBC, Fox, and CNN. Today we're talking about his book, The Anxiety Reset: a life changing approach to overcoming fear, stress, worry, panic attacks, OCD, and more. Learn more at Dr. Jantz's website. Get Arlene's free monthly family resource at HappyHomeUniversity.comThe Happy Home is sponsored in part by Dwell Bible App. Save 30% off Dwell for Life at DwellApp.io/HappyHome.

In this week's episode we disucss Ep. 51 Dr. Richard Nongard's 3-2-1 Anxiety Reset Technique. It's a minute reset for anxiety, or just to help you feel more calm and relaxed througout your day. I can be contacted via email mondaymorningmotivationpodcast@gmail.com

If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. Our guest will join us today to help you discover: · Your anxiety type and triggers · Common myths about anxiety · Hidden causes and catalysts of anxiety and what to do about them · The pros and cons of medication and possible alternatives · How to develop your optimism muscle · How to eat for better emotional health · How to get started on a personal anxiety reset plan Combining the most up-to-date scientific research, real-life stories, and practical strategies, our guest will help empower you to understand and overcome the fears that have been holding you back.

Frankie's guests include Dr. Gregory Jantz discussing anxiety and mental health, Dan Lambe CEO of the Arbor Day Foundation, and Carter Oosterhouse of HGTV.Dr. Gregory Jantz is a psychiatrist and bestselling author of numerous books, including The Anxiety Reset: a Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More. Dr. Jantz has been a National Media expert for ABC, CBS, CNN, FOX, Associated Press, Woman's Day, Family Circle, among many others. https://www.drgregoryjantz.com/https://www.aplaceofhope.com/Dan Lambe of the Arbor Day Foundation joins the program. In celebration of the foundation's 50th anniversary, they're taking stock of where they've been, what they've done and where they're headed. So far, the Arbor Day Foundation has planted and distributed nearly 500 million trees in more than 50 countries around the world. They are poised to plant more trees, educate more people, get more hands in the dirt and impact more lives all over the globe. https://timefortrees.org/https://www.arborday.org/Carter Oosterhouse is one of America's most recognized lifestyle experts. Having carried many popular television series ranging from Trading Spaces and Red and Hot & Green to Million Dollar Rooms and Celebrity Motor Homes. Most recently, Carter played host to FYI's Rowhouse Showdown and will be co-hosting ABC's hit primetime series, The Great Christmas Light Fight. https://www.carteroosterhouse.com/https://www.tipsontv.com/

Ever walk into a room and forget why? You go to call your mom, but can't remember her number. Maybe you're clicking back and forth from app to app unable to focus. Popular Science reports that stress and anxiety can wear down your brain, causing a constant mental fog that keeps you distracted and unable to focus or pay attention. How does stress and anxiety erode our ability to concentrate? And in turn, how does this diminished mental capacity impact our relationships and overall mental health? Can this damage be reversed? How? How do you reduce your stress and anxiety levels during uncertain times such as these? What are other long-term effects of this chronic, mass anxiety America has had during the pandemic?Psychologist // specializes in anxiety, depression and addiction care // bestselling author of numerous books, including the latest The Anxiety Reset: a Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD DR. GREGORY JANTZ PHD joins JT on Alabama's Morning News.

Let's have a plan. You know you want to take steps to overcome your anxiety but you aren't sure where to start. Steve Sunshine hosts Dr. Gregory Jantz as they specifically dig into getting started on your own personal anxiety reset plan. Show Notes: https://bit.ly/3L3PmDl

Kelly speaks with Dr. Gregory Jantz, author of So Much to Live for and The Anxiety Reset. He addresses the significant increase of depression, anxiety, and suicide and how we can find help and hope for mental health issues.

To support this ministry financially, visit: https://www.oneplace.com/donate/707/29 Did you know that, according to the American Psychological Association, 25% of Americans experienced an anxiety disorder over the past year? On today's edition of Family Talk, Dr. Tim Clinton and Dr. Gregory Jantz, author of The Anxiety Reset, analyze the avenues of anxiety and its treatment. 2 Timothy 1:7 says, For God has not given us aspirit of fear, but of power and of love and of a sound mind. Dr. Jantz poses the question, What do I need to do today to build that sound mind?

(00:00-8:04): Brian and Aubrey discussed Kara Bettis' Christianity Today article, “Gary Chapman Doesn't Know He's Famous.” (8:04-26:05): Dr. Scot McKnight, Professor of New Testament at Northern Seminary and Coauthor of “A Church Called Tov: Forming a Goodness Culture That Resists Abuses of Power and Promotes Healing,” joined Brian and Aubrey to talk about his new book, “Five Things Biblical Scholars Wish Theologians Knew.” and his blog post, “A Word for Ministry During this Pandemic.” Learn more about Scot and his books at his blog, Jesus Creed and connect with him on Twitter at @scotmcknight (26:05-42:36): Dr. Gregory Jantz, Best-selling Author, Speaker, and Founder of The Center • A Place of HOPE, joined Brian and Aubrey to talk about his books, “So Much to Live For: How to Provide Help and Hope to Someone Considering Suicide,” and “The Anxiety Reset.” Learn more about Dr. Jantz and his books at drgregoryjantz.com and connect with him on Twitter at @GregoryJantzPhD And learn more about The Center at aplaceofhope.com (42:36-53:06): Brian and Aubrey shared their TOP FIVE Dream Jobs. Aubrey's #1 pick was a Music Supervisor and Brian's #1 pick was a Barber. See omnystudio.com/listener for privacy information.

​Anxiety – it’s a cunning crocodile. Once it bites down, it doesn’t let up. MarketWatch reports a 34% spike in the sale of anxiety drugs. So how can Christians win over worry? Guest host Jon Gauger talks with Dr. Gregory Jantz about The Anxiety Reset. If you struggle with worry, don’t miss the conversation and your chance to ask a question on Chris Fabry Live.

If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. Join us today to hear a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. Learn about your anxiety type and triggers; common myths about anxiety; hidden causes and catalysts of anxiety and what to do about them and more. Come with your questions and learn how to overcome your fears.

Mental health is a significant part of our overall being. When we look to the world for ways to improve our mental health, we are often let down. But it doesn't have to be that way. Dr Lois Oliver introduces our brand new series, Reset, where we look at the biblical principles behind good health - physically, mentally, emotionally, socially and spiritually - and the good God that created them and set them in place.

Gregory Jantz, Founder of The Center - A Place of Hope in Edmonds, Washington, the author of The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More, discussed the effects of the COVID virus and commented on CDC statistics on overdoses.  The website address is aplaceofhope.com.

Anxiety and depression are way up for adults and kids. What can you do to help your children break free from anxiety? Dr. Gregory Jantz is the founder of a Place of HOPE, voted a Top Ten facility for Depression Treatment in the U.S. He's here to help you talk with your kids and reset this summer from a stressful, anxious year. Our key word in June is RESILIENCE. We can encourage our kids to bounce back emotionally. Learn more about Dr. Gregory Jantz's newest book, The Anxiety Reset.

Anxiety and depression are way up for adults and kids. What can you do to help your children break free from anxiety? Dr. Gregory Jantz is the founder of a Place of HOPE, voted a Top Ten facility for Depression Treatment in the U.S. He's here to help you talk with your kids and reset this summer from a stressful, anxious year. Our key word in June is RESILIENCE. We can encourage our kids to bounce back emotionally. Learn more about Dr. Gregory Jantz's newest book, The Anxiety Reset.

Join Alisa as she discusses the hot topic of anxiety with Dr. Gregory Jantz. The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More - In his new book you will get individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz. If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace.

Join Alisa as she discusses the hot topic of anxiety with Dr. Gregory Jantz. The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More - In his new book you will get individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz. If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace.

Have you lost hope? Do the problems in your world feel too big? Do you struggle with occasional, persistent, or overwhelming anxiety? Tune in as Roman sits down with Dr. Gregory Jantz, as they talk about his brand new book “The Anxiety Reset”, and how you too can overcome anxiety.    Connect with Dr. Gregory Jantz:   Website: https://www.drgregoryjantz.com  Twitter: @gregoryjantzphd Facebook: @drgregoryjantz   Connect with Joshua Gagnon:    Website: https://joshuagagnon.com  Twitter: @joshgagnon Facebook: @Pastor Josh Gagnon Instagram:  @joshgagnon

Nicole Phillips, author of “The Negativity Remedy,” shares some simple ways we can make we can make a big impact on others and looks back on last night's Called to Kindness livestream event. Then Dr. Gregory Jantz describes solutions for how to conquer anxiety, from his new book "The Anxiety Reset."

Nicole Phillips, author of “The Negativity Remedy,” shares some simple ways we can make we can make a big impact on others and looks back on last night's Called to Kindness livestream event. Then Dr. Gregory Jantz describes solutions for how to conquer anxiety, from his new book "The Anxiety Reset."

Welcome back to another exciting episode of The Mind Mate podcast. On today's episode, I was given the chance to be interviewed by Naturopath, Georgie on her show, the Anxiety Reset podcast. Since we had similar experiences, we talked about the cause of our anxiety and the inevitable pain it brings, as well as the incredible sense of meaning and purpose it ensues. I had an opportunity to relay my story and throw some advice out there that helped me! Enjoy the show!