Podcasts about blog posts

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Heute zeige ich dir meine ersten sieben Schritte direkt nach einer WordPress Installation. Viele starten direkt mit Design und Plugins – aber ohne ein paar grundlegende Schritte riskierst du unsichere Websites, unnötigen Ballast und späteren Stress. In dieser Episode zeige ich dir 7 Schritte, die ich direkt nach jeder WordPress-Erstinstallation durchführe, damit deine Website sicher, sauber und startklar ist. Hier ein Überblick: 1) WordPress aktualisieren – immer die neueste Version nutzen, Sicherheit geht vor. 2) Unnötige Plugins löschen – alles raus, was du nicht wirklich brauchst. 3) Unnötige Themes löschen – alte Themes sind ein Sicherheitsrisiko. 4) 2FA aktivieren – Zwei-Faktor-Authentifizierung schützt deine Admins. 5) Einstellungen prüfen – Permalinks, Sichtbarkeit, Kommentare & Datenschutz. 6) Seiten anlegen – Impressum, Datenschutz, Kontakt – Grundgerüst erstellen. 7) Content vorbereiten – erste Blogposts, Bilder und Texte sauber anlegen. Wenn du diese Schritte direkt nach der Installation machst, sparst du später viel Zeit und Ärger – und deine WordPress Website läuft sicherer und stabiler. Und wenn du irgendwo hängst, nicht weiterkommst oder die Website kaputt ist, helfe ich dir gerne weiter: https://johannesmairhofer.de/blog/wordpress-problem-loesen-zum-festpreis/ Musik verbindet - Hier gehts zur nerdcafe Playlist: https://play.nerdcafe.online Und Austausch verbindet auch - Hier gehts zur nerdcafe Gruppe bei Signal: https://sofa.nerdcafe.online Was ist das nerdcafe? Im nerdcafe Podcast dreht sich alles um WordPress, Hosting, Content-Management-Systeme und Web-Themen. Du lernst zum Beispiel: - wie du deine WordPress Website besser verwaltest - welches Hosting zu deinem Projekt passt - warum Backups und Updates wichtig sind - welche Tools dir bei deiner Website helfen können - wie du dein eigenes Webprojekt mit WordPress umsetzen kannst. Kurz gesagt: Alles, was dich interessiert, wenn du mit deiner eigenen Website, WordPress oder einem Online-Projekt starten möchtest. ☕ Mach's dir gemütlich und komm gern dazu im nerdcafe. Viel Spaß beim Zuhören.

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Episode 113: "But for me it is good to be near God; / I have made the Lord God my refuge, / to tell of all your works." - Psalm 73:28---Do you believe God delights in you? Why not? Join author and host Julia Monnin in this episode as she cries out (quoting St. Elizabeth of the Trinity): "LET YOURSELF BE LOVED!"*---" . . . not only is love 'enough,' it's really the greatest of all." - Julia Monnin in Reflection #294 titled "Love is Enough" found in her book ⁠⁠The World Is Noisy - God Whispers: Volume II⁠⁠---* Mentioned in this episode was one of Julia's Blog Posts dated 3/18/26 titled ⁠"Give the Battle to Joseph"⁠theworldisnoisy.com⁠ | ⁠journeysrevealed.com

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Sometimes tending isn't about removing—it's about redistributing, restoring, and making space for what's ready to grow.As winter loosens its grip, early spring invites us to tend—clearing what's too heavy, redistributing what can nourish, and making space for what's ready to grow.In this episode, I share what I'm learning as I step into full groundskeeping—raking matted leaves, supporting soil recovery, and embracing a “tapestry lawn” of violets, clover, plantain, and dandelions.We explore:·         When leaves help—and when they hinder ·         Why clover and “weeds” deserve a second look ·         What Creeping Charlie teaches about balance ·         And how tending the land mirrors tending our lives 

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Big thank you to Infoblox for sponsoring this video. To learn more about Infoblox please visit: https://www.infoblox.com/ Do you know the difference between encrypted DNS and secure DNS? DNS veteran Cricket Liu, author of DNS and Bind, joins David Bombal to break down common misconceptions, explain the crucial distinction between security and privacy; and outline a massive update to the NIST Secure DNS Deployment Guide (SP 800-81). If you run a network, you cannot afford to ignore this control point. Detailed Breakdown: DNS is the Achilles' heel of internet infrastructure. While newer protocols like DNS over HTTPS (DoH) and DNS over TLS (DoT) solve the cleartext privacy problem, they do not stop malware, phishing, or data exfiltration. In fact, attackers are now using encrypted DNS against us. In this deep-dive interview, Cricket Liu explains how DNS security must evolve beyond simple encryption to include Protective DNS (PDNS) using Response Policy Zones (RPZ). Learn how to turn your existing DNS infrastructure into a low-cost, high-efficiency control point that blocks malicious C2 rendezvous, phishing links, and DNS tunneling automatically. We also tackle the DNSSEC confusion head-on. Cricket clarifies exactly why DNSSEC is about validation and integrity, not encryption, and discusses the looming threat of quantum computing on modern cryptographic standards. Finally, we discuss real-world attack vectors, including a wild story about a dangling CNAME record on CDC.gov that was hijacked to game search engine rankings, and how the updated NIST guide shifts focus from just network administrators to security practitioners. // Links to documents // NIST SP 800-81: https://nvlpubs.nist.gov/nistpubs/Spe... Inflox Q&A on NIST SP 800-81: https://www.infoblox.com/blog/securit... // Cricket Liu's SOCIAL // LinkedIn: / cricketliu // Renee Burton's SOCIAL // LinkedIn: / ren%c3%a9e-burton-b7161110b Blog Posts: https://www.infoblox.com/blog/author/... // Infoblox SOCIAL // LinkedIn: / infoblox Website: https://www.infoblox.com/ // Books by Cricket // DNS on Windows Server 2003: Mastering the Domain Name US: https://amzn.to/4byNAtQ UK: https://amzn.to/4rjqgoz DNS & BIND Cookbook: Solutions & Examples for System Administrators 1st Edition US: https://amzn.to/40iZPob UK: https://amzn.to/3Nk2MBM DNS and BIND on IPv6: DNS for the Next-Generation Internet 1st Edition US: https://amzn.to/3MXly1Y UK: https://amzn.to/4s2SFRe Learning CoreDNS: Configuring DNS for Cloud Native Environments 1st Edition US: https://amzn.to/4sC4GwS UK: https://amzn.to/4ro0T59 DNS & Bind 4th Edition: US: https://amzn.to/4s8WaWm UK: https://amzn.to/4sztLbB // Website REFERENCE // Nist: https://www.nist.gov/ Secure Domain Name System Deployment Guide: https://www.nist.gov/news-events/news... // David's SOCIAL // Discord: discord.com/invite/usKSyzb Twitter: www.twitter.com/davidbombal Instagram: www.instagram.com/davidbombal LinkedIn: www.linkedin.com/in/davidbombal Facebook: www.facebook.com/davidbombal.co TikTok: tiktok.com/@davidbombal YouTube: / @davidbombal Spotify: open.spotify.com/show/3f6k6gE... SoundCloud: / davidbombal Apple Podcast: podcasts.apple.com/us/podcast... // MY STUFF // https://www.amazon.com/shop/davidbombal // SPONSORS // Interested in sponsoring my videos? Reach out to my team here: sponsors@davidbombal.com Please note that links listed may be affiliate links and provide me with a small percentage/kickback should you use them to purchase any of the items listed or recommended. Thank you for supporting me and this channel! Disclaimer: This video is for educational purposes only. #dns #dnssec #cybersecurity

Welcome to another episode of the Marketing That Leads Podcast. Today, we delve into how I use fewer than 20 strategic blog posts to create a more profitable launch, build trust, overcome objections, and increase conversions with evergreen content, SEO, and blog marketing.Here's what to expect from this episode:How I use blog content to support launchesWhy trust matters more than ever in salesWays I repurpose existing content into blogsBlog topics that lead into offers naturallyHow evergreen traffic supports future launches⁠

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I deleted every AI product I'd ever bought. 127 prompts, three courses, a dozen template bundles. All of it, gone. And I haven't missed any of it for a single second.In this episode, I'm pulling apart the assumption that every AI product on the market shares: that you need better prompts, better techniques, or better tools. I'll explain the three specific reasons this "better inputs" approach is a dead end, share what I discovered actually works after spending over $2,000 on products that didn't, and challenge you to do a digital graveyard audit of your own downloads folder.If you've ever bought a prompt library and used it exactly twice before it started collecting digital dust, this one's for you.Plus, a beta update on The AI Content Club: 8 founding member spots remaining.Key Takeaways1. Every AI product shares the same flawed assumption. Prompt libraries, courses, and templates all assume you need better inputs. The real problem is that AI has zero information about who you are.2. A better prompt is just a clearer request to a stranger. No amount of prompting skill compensates for missing context. The stranger still doesn't know your voice, your audience, or your beliefs.3. Prompt libraries teach width, Foundation Documents build depth. 10,000 prompts give you 10,000 ways to get the same mediocre result. Five Foundation Documents give AI everything it needs to write like you.4. Products get consumed. Systems compound. Prompt libraries, courses, and templates are consumable purchases you'll replace. Foundation Documents are assets that increase in value over time.5. The question that changes everything. What if you stopped buying products that assume you're the problem and tried something that actually solves the problem?Quotables From This Episode"I deleted 127 prompts and don't miss any of them. Not even a little.""A better prompt is just a clearer request to a stranger. The stranger still doesn't know you.""Prompt libraries teach width. Foundation Documents build depth.""Products get consumed. Systems compound.""What makes your content remarkable lives inside your head, not inside a prompt template."Resources MentionedJoin The AI Content Club (Beta, 8 spots): https://bossladybloggers.com/ai-content-clubThe AI Content Club: What $97/Month Gets YouWhen You Join→ 5 Custom Foundation Documents ($500 value)→ AI Business Partner Setup ($200 value)→ 90-Day Content Calendar ($150 value)Every Month→ 4 Blog Posts in YOUR voice ($600 value)→ 30 Social Captions ($300 value)→ Email Sequence ($400 value)→ Lead Magnet ($100 value)→ Weekly Office Hours + Prompt Lab ($300 value)Beta Member Bonuses→ Custom Offer Suite Blueprint ($500)→ SEO Keyword Strategy Map ($300)→ Email List Accelerator Kit ($200)→ 30 Branded Pinterest Pin Templates ($150)→ Content Repurposing Playbook ($100)8 founding member spots. $97/month locked in for life.https://bossladybloggers.com/ai-content-clubTakeaways: The experience of deleting unused AI products was both liberating and...

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Psalm 64: Evil men will reap what they sow. Psalm 65: Chosen people are blessed. Psalm 66: Testimony of an unknown Psalmist. Psalm 67: Intro to the Millennium? Psalm 68: God's power only seems small compared to the world's. Psalm 64-68 OVER 3,000 AUDIOS ON THE CHRISTIAN FAITH in 90 CATEGORIES! FOR A FULL INDEX OF THE 90 CATEGORIES: INDEX TO WORDANDCROSS PODCAST (A Blogger Page) While at blogger, check out the index of the BLOG POSTS there! INDEX OF WORDANDCROSS BLOGSITE ...

Tired of writing blog posts no one reads? Let's fix that. In this episode, I'm walking you through the exact steps to format your blog posts so that people actually want to read them. We're talking real strategies, tactical steps, and zero fluff. If writing makes you nervous, or you feel like no one's clicking through your content, this episode is your starting point. This is part four in our blogging series, and we're covering why structure matters, how to make posts scannable, and how to use headings the right way for both your reader and Google. PLUS—our very first listener question! Sabrina asks about Wix vs. WordPress, and I give you a full breakdown on which is better for long-term growth and monetization. Check Out the Episodes in Our Blogging Series: 381: How to Pick the Right Blog Platform Based on Your Goals 386: What to Write on Your Blog as an Influencer: Your Guide to Content Pillars, Keywords, & Calendars 392: Is Blogging Still Worth It? Yes—Here's How to Get Consistent Traffic   Find It Quickly: 01:31 - Blog Writing Confidence and Structure 02:36 - Formatting Tips for Readable Blog Posts 07:17 - Using Headings for SEO and Readability 12:09 - Final Tips and Encouragement 18:26 - Listener Question: Wix vs WordPress   Mentioned in this Episode: Ask Bree: thrivetogether.blog/askbree Boldfluence: thrivetogether.blog/boldfluence Siteground: siteground.com BigScoots: bigscoots.com 381: How to Pick the Right Blog Platform Based on Your Goals  

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The following political analysis is from Business-Industry Political Action Committee (BIPAC) Senior Political Analyst Jim Ellis.  BIPAC is an independent, bipartisan organization.  It is provided solely as a membership benefit to the organization's 200-plus member companies and trade associations.  The views and opinions expressed do not necessarily represent those of any particular member or organization.

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In this episode of The Wealthy Coach Podcast, Kendra sits down with Jana Osofsky, a long-form content strategist, to break down a smarter, more sustainable way for health and wellness coaches and practitioners to market their businesses without burning out.Jana explains why weekly blogging and scattered content strategies often fail busy practitioners, and how building a capsule blog library of high-converting, long-form content can become the foundation for all of your marketing. From social posts and emails to podcasting, presentations, and referrals, this approach prioritizes depth, clarity, and repetition over constant creation.If you're a health coach, practitioner, or service provider who feels stretched thin and tired of trying to “keep up” with content, this conversation will help you rethink how you create, repurpose, and leverage your messaging so it actually drives clients. In this episode you'll learn:In this episode, Kendra interviews Jana Osofsky, a long-form content strategist who helps health and wellness practitioners attract clients using a blog-first marketing approach.You'll learn:Why most practitioners don't have time to be “full-time marketers” and why that's okayWhat a capsule blog library is and how it supports consistent, cohesive messagingWhy repetition builds trust (and why your audience won't get bored of hearing the same ideas)How to repurpose one long-form blog across social media, email, podcasts, presentations, and moreThe difference between writing content to educate vs. writing content that prepares someone to buyHow blogging supports referrals, authority, and long-term visibility without relying on trendsWhy being a business owner with a blog is very different from being a blogger Jana OsofskyJana Osofsky is a marketing expert, content strategist, and Pinterest educator for coaches, practitioners and service providers.She's the creator of High-leverage Content, the system for turning your thought leadership ideas into a capsule library of evergreen blog posts that convert fast and often — and gets you off the content treadmill. Jana's current mission is to help her students lean into prioritizing evergreen content, spend less time feeding the insatiable social media monster, and make more sales. She teaches conversion blog writing and Pinterest marketing as the the two primary strategies to help people achieve this.Website: https://janaomedia.com/Follow Jana on Threads: @janaomediaFREE TRAINING: Sign Clients with a High-Converting Capsule Blog  Resources mentioned:Apply for HCA & get your free biz audit: https://go.kendraperry.net-apply-hca Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy 

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Mary Stone reflects on releasing what no longer serves us and setting intentions that grow in their own time, inspired by nature's rhythms and a New Year water ceremony hosted by Rev. Dr. Christina Tillotson. Through garden metaphors and personal insights, she reminds us that what we let go of creates space for quiet, lasting growth.Thank you for tuning in! Link for more about Rev. Dr. Christina TillotsonRelated Podcasts and Blog Posts you'll enjoy:Ep 139. Legends of Holly and Christmas Trees Legend of Holly & Christmas Trees - Blog Post Live Christmas Trees - Blog8888I'd love to hear your garden and nature stories and your thoughts about topics for future podcast episodes. You can email me at AskMaryStone@gmail.com. You can follow Garden Dilemmas on Facebook and Instagram #MaryElaineStone.Episode web page —Garden Dilemmas Podcast Page Thank you for sharing the Garden of Life,Mary Stone, Columnist & Garden DesignerMore about the Podcast and Column: Welcome to Garden Dilemmas, Delights, and Discoveries. It's not only about gardens; it's about nature's inspirations, about grasping the glories of the world around us, gathering what we learned from mother nature, and carrying these lessons into our garden of life. So, let's jump in in the spirit of learning from each other. We have lots to talk about. Thanks for tuning in, Mary Stone Garden Dilemmas? AskMaryStone.comDirect Link to Podcast Page

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One of our most practical episodes is back! We sat down with retired analytical chemist Mel Weinstein to decode the hidden world of food additives and ultra-processed foods.Mel didn't just reveal problems—he gave us powerful solutions. He introduced us to lifesaving apps like Yuka, which lets you scan any product to find a healthier alternative. This tool has become a non-negotiable part of my shopping routine!Listen to learn:• The truth about hazardous ingredients in common foods.• Why current food labels fail us.• How technology can be your best ally for healthy eating.• Mel's vision for transparent food labeling.Empower yourself to make the best choices for you and your family. Listen now!Links & Mel's Resources: https://www.foodlabelsrevealed.com#FoodLabels #Nutrition #HealthTech #PlantBased #WellnessSend us a textSupport the showReady to Take Your Plant-Based Journey to the Next Level? Let this episode be your starting point! Dive deeper with our free resources and supportive community designed to help you thrive. Get Your Free Tools:Grab our FREE GUIDE—your starter kit for plant-based success. It's packed with plant-based lifestyle, hoslistic wellness tools and simple tips. Find Your Community:Join our Plant-Based Curious Group Coaching for ongoing motivation, live Q&As, recipes, and a community that's rooting for you. Continue Your Learning:Explore our Workshops, Blog Posts, and Resource Library for expert knowledge that grows with you. Grab the Ultimate Guide:For a complete roadmap, get your copy of "A Whole Life Nourished: Plant-Based Living with a Holistic Approach." It's everything you need in one place. Your healthiest, happiest life starts here. Let's make it happen together!

Send a text A classic reworking of another classic, 'Twas the Night Before Christmas. Are you ready for the coming of the Lord... the second time? OVER 3,000 AUDIOS ON THE CHRISTIAN FAITH in 90 CATEGORIES! FOR A FULL INDEX OF THE 90 CATEGORIES: INDEX TO WORDANDCROSS PODCAST (A Blogger Page) While at blogger, check out the index of the BLOG POSTS there! INDEX OF WORDANDCROSS BLOGSITE Send me an email with any questions or comments: bobdiakonos7@gmail.com

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This episode shows how to pick the best blog posts to rewrite for stronger SEO and AI search visibility using Google Search Console. You'll use impressions to spot what Google already surfaces, avoid keyword cannibalization by consolidating overlapping posts, and turn recurring topics into content hubs instead of guessing what to write next.Timestamps[0:00] Introduction[0:28] The goal: choose blogs to rewrite for AI + SEO visibility[1:02] “Follow the breadcrumbs” using Google Search Console[1:20] Why “blogging is good for SEO” is too vague to execute[2:17] Why revisiting old posts is a core blogging skill[3:58] Impressions explained (visibility beyond page one)[4:45] Filter Search Console to view only blog page URLs[5:01] Prioritize the posts with the most impressions[5:46] Spotting keyword cannibalization in the Queries tab[6:38] Consolidate posts + delete the weaker one + 301 redirect -- CONTACTLeave Feedback or Request Topics:https://forms.gle/bqxbwDWBySoiUYxL7

In one of our most popular episodes ever from Season 1, I had an incredibly grounding conversation with my guest, Marla Rose, the founder of VeganStreet.com.We tackled the questions and fears that held me back for so long, and that I know stop so many of you: Is going vegan too expensive? How do I deal with my family's skepticism without causing a scene?With over 30 years of lived experience, Marla offered the kind of compassionate, no-nonsense advice I wish I'd had when I started. We talked about why courage is more important than perfection, how to build meals around cheap, staple foods, and her brilliant "broken record" technique for handling tough social situations with grace.She also shared the amazing free resource she created: her "Guide for New Vegans," which is the ultimate starter toolkit to cut through the overwhelm.This episode is a dose of reassurance and practical strategy for anyone who's curious, struggling, or just needs a friendly reminder that this journey is about progress, not perfection.I still go back to this conversation when I need a boost, and I think you'll find it just as valuable.Mentioned in this episode:VeganStreet.com's Free Guide for New Vegans: https://www.veganstreet.com/guidefornewvegans.htmlSend us a textSupport the show Ready to Take Your Plant-Based Journey to the Next Level? This episode got you curious? Wait until you see what else we've got to help you thrive! Want Support? Join our Plant-Based Curious Group Coaching for motivation, recipes, and a community that's rooting for you. Craving Knowledge? Dive into our FREE eBook—packed with meal plans, pantry staples, and science-backed tips to make plant-based living deliciously simple. Hungry for More? Explore our Workshops, Blog Posts, and Resource Library to keep learning and growing. Click here to grab your copy of my book, "A Whole Life Nourished: Plant-Based Living with a Holistic Approach" and discover all the tools you need to succeed! Your healthiest, happiest life starts with just one click—let's make it happen together! Get Instant Access Now

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Watch live @ shoalcreek.churchonline.org   Watch more @ vimeo.com/shoalcreek   Follow us on Facebook   Twitter @shoalcreek   Blog Posts www.roymoran.com

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In this FDE+ episode, Kortney Harmon is joined by Benjamin Mena, Managing Partner at Select Source Solutions and host of The Elite Recruiter Podcast, to explore how AI is transforming the recruiting industry.They discuss how top performers are using AI to automate sourcing, streamline outreach, and clean up CRMs — while doubling down on the human skills that build trust, strengthen relationships, and drive revenue. Benjamin also shares real-world examples of how combining technology with a personal touch is helping recruiters stay competitive and deliver stronger results.Tune in to learn how to leverage AI without losing what makes recruiters indispensable — and position yourself to thrive in 2025 and beyond.__________________________Follow Benjamin Mean on LinkedIn at: LinkedIn | Benjamin MenaLink to the Tool List mentioned at: hereFollow Crelate on LinkedIn: https://www.linkedin.com/company/crelate/Want to learn more about Crelate? Book a demo hereSubscribe to our newsletter: https://www.crelate.com/blog/full-desk-experience

Another Monday means it's time for another installment of our “5 Ways To Monday” series… Today, that something is “getting more utility out of all these great blog posts that you are creating.” After all, if they just sit there on your website, they are underleveraged! So here are some good ideas on what to actually do with them!

Check out our lovely new website where you can find more detailed notes, images and links to the wider reading. In this episode… Welcome back to the Deep-Sea Podcast, your punk take on all things deep sea! Join Alan in the Industrial Badlands of the Canary Islands as he cuts holes in ships, while Thom rubs elbows with New Zealand's political elite. In the news, get ready for updates on: A meeting in Perth to discuss the Red List status of Deep-sea organisms.  Deep-sea desalination techniques Capturing Octopus movements for robot creation Common Starfish with a juicy booty and one country's massive love for divestreaming How deep-diving beaked whales might be our closest helpful relatives   On the Discord, we've been busy with: A new patron, welcome Hugoshibo! Custom-milled keels for a bespoke handmade USV. Critter photos from a ghost diving trip. Debated the necessity of jars in legitimising a science career. Baby Dumbo paper and adorable baby photos shared by Kat.  Deep Sea Lino cut prints happening on canvas. Ceramic hagfish sculptures and blown glass mermaids purses complete with kelp.  NotOurDog made an appearance, and much talk about Oreo cafes and CAKE!   Guest Interview Tyler Greenfield is a paleontologist and cryptozoologist whose blog, Incertae Sedis reveals the truth behind some cryptozoological stories and paleontological mistakes. Since his appearance on episode 10, Tyler has finished his bachelor's, written a good few papers, appeared on other podcasts (none as good as his debut of course) and is almost done with his masters and is about to start his PhD. He was even a credited consultant on the new (2025) Walking with Dinosaurs.   Support the show The podcast is self-sustaining (just) thanks to our lovely listeners. Thom and Alan take no money for the show. All money is put back into running it. Here's a link to our page on how to support us, from the free options to becoming a patron of the show. We want to say a huge thank you to those patrons who have already pledged to support us: Hugo Shiboski Check out our podcast merch here!   Feel free to get in touch with us with questions or your own tales from the high seas on: podcast@deepseapod.com We'd love to actually play your voice, so feel free to record a short audio note on our brand new answerphone! https://www.speakpipe.com/deepseapodvoicemail Thanks again for tuning in; we'll deep-see you next time!   Find out more Social media BlueSky: @deepseapod.com Twitter: @DeepSeaPod Instagram: @deepsea_podcast Keep up with the team on social media Twitter:  Alan - @Hadalbloke Thom - @ThomLinley  Instagram:  Thom - @thom.linley  Inkfish - @inkfishexpeditions BlueSky: Thom @thomaslinley.com   Reference list Discord Updates Join our Patreon to get access to the Discord https://www.patreon.com/c/deepseapodcast   News Te Papa Biodiversity Centre Press Release   Deep-Sea Desalination Pulls Fresh Water from the Depths | Scientific American   Deep-sea octopus footage could revolutionize flexible robot design - Earth.com   Humans descend into huge deep-sea canyon for first time ever. What they find is astounding | Discover Wildlife   Flourishing chemosynthetic life at the greatest depths of hadal trenches | Nature   The deepest-diving whales could inspire new treatments for stroke and cancer | National Geographic   Neurodegenerative Diseases: What Can Be Learned from Toothed Whales? - PMC   The original article for our unfortunate ‘squid' image  “Colossal Squid Filmed Alive for the First Time”: Juvenile Deep-Sea Monster Captured on Camera in South Atlantic Stuns Scientists - Sustainability Times   How A Golden Nurse Shark Made History   Interview  Tyler's master's/doctorate research https://usercontent.one/wp/pecescriollos.de/wp-content/uploads/2022/06/PI-04-Greenfield-2022-List-of-skeletal-material-from-megatooth-sharks.pdf https://usercontent.one/wp/pecescriollos.de/wp-content/uploads/2022/11/PI-06-Shimada-Greenfield-2022-Responses-to-Skeletal-material-from-megatooth-sharks.pdf   Tyler's work on Onchopristis and other sawskates  Blogposts: https://incertaesedisblog.wordpress.com/2020/05/18/onchopristis-is-a-sawskate-not-a-sawfish/ https://incertaesedisblog.wordpress.com/2022/01/12/updates-on-sawskates/ https://incertaesedisblog.wordpress.com/2022/04/12/fact-checking-planet-dinosaurs-onchopristis/ https://incertaesedisblog.wordpress.com/2022/11/25/the-earliest-discovery-of-a-sawskate/ Other papers by Tyler: https://www.mapress.com/bn/article/view/bionomina.22.1.3  https://www.researchgate.net/publication/356911837_Sawskates_Rajiformes_Sclerorhynchoidei_and_the_concept_of_pristification  https://www.researchgate.net/publication/357752727_Sawskates_Rajiformes_Sclerorhynchoidei_and_the_concept_of_pristification  https://mapress.com/mz/article/view/mesozoic.1.2.3  https://www.sciencedirect.com/science/article/abs/pii/S1464343X25000081   Some of Tyler's work on megalodon in cryptozoology https://www.journalofscientificexploration.org/index.php/jse/article/view/3041 https://zenodo.org/records/7903372 https://zenodo.org/records/13285787 https://www.youtube.com/watch?v=_2CZMfyHQAM&t=528s https://www.researchgate.net/publication/385383987_The_history_of_Otodus_megalodon_in_cryptozoology   Further Reading Onchopristis paper by Eduardo Villalobos-Segura et al   The BBC posted a clip of Spinosaurus hunting Onchopristis from "Walking with Dinosaurs" on YouTube, which anyone should be able to watch. The entire episode should be available for free on the BBC website for anyone in the UK and on the PBS website for anyone in the USA. https://www.youtube.com/watch?v=BBPlZNfemmM https://www.bbc.co.uk/iplayer/episode/m002csns/walking-with-dinosaurs-series-1-2-the-river-dragon https://www.pbs.org/video/the-river-dragon-siyrjh/   AI coelacanth hoax https://sharonahill.com/fake-california-coelacanth/   Three-fingered alien mummies Paleontologist Rodolfo Salas-Gismondi's skeptical analysis of the mummies.   Former paleontologist Clifford Miles' website and ‘paper.'  https://web.archive.org/web/20231216230358/https://www.themilespaper.com/ https://web.archive.org/web/20231223232419/https://www.themilespaper.com/_files/ugd/5a322e_bf4471a1eba54eae9290f61265f6e25c.pdf   YouTuber History with Kayleigh made a skeptical video about Miles' work, which would be more savory to link. Nazca Mummies Are A New ALIEN Species?!   Credits Song of the month: This might be it by Hyphen Logo image: AI image originally used by Sustainability Times- AI images are not made by humans and cannot be copyrighted.  Phone answering machine from Sound Effects Factory  Theme: Hadal Zone Express by Märvel

In this episode we answer emails from Evan, James and Brandy.  We discuss the joys of more cowbell from first principles and its origin story, a recent back-and-forth between Karsten and Tyler, the inherent problems with trying to massage data with crystal balls and what it's really revealing about the shortcomings of a basic 75/25 portfolio, some nuggets from Bill Bengen's new book, and some musings about bitcoin and gold.Links:Early Retirement Now Article:  Can we increase the Safe Withdrawal Rate with Small-Cap Value Stocks? – SWR Series Part 62 - Early Retirement NowPortfolio Charts Response:  The Human Complexities of Correcting the Record – Portfolio ChartsBill Bengen's New Book | A Richer Retirement: Supercharging the 4% Rule to Spend More and Enjoy More.Lyn Alden Talk:  Nothing Stops This Train w/ Lyn Alden | Bitcoin 2025RSSX Fund:  ReturnStacked® U.S. Stocks & Gold/Bitcoin ETFBreathless Unedited AI-Bot Summary:What makes a truly optimal retirement portfolio? The conventional wisdom suggesting a simple 75% S&P 500 and 25% bond allocation deserves serious reconsideration according to mounting evidence from multiple sources.Bill Bengen, creator of the original 4% withdrawal rule, has published a groundbreaking new book that challenges long-held assumptions about retirement spending. By incorporating a more diversified approach—including US large, small, mid-size, and micro-cap stocks alongside international equities and treasury bonds—Bengen demonstrates that safe withdrawal rates could potentially reach 4.7% or higher. When accounting for current inflation levels, he suggests rates between 5-5.5% might be sustainable with properly diversified portfolios.The historical data speaks volumes. When examining performance during the worst possible retirement starting years (1929, 1960s, 1972-73, 1999-2000, 2008-09), portfolios with value tilts or alternative assets consistently outperformed simple index-based approaches. This critical finding undermines the narrative that concentration in broad market indexes represents the safest approach for retirees who actually need to spend from their portfolios.We also explore Bitcoin's potential role in modern portfolios, examining its correlation with technology stocks and questioning whether it functions as a true diversifier. Unlike gold, which maintains near-zero correlation with equity markets, Bitcoin increasingly moves in tandem with growth stocks as institutional adoption increases. This distinction matters significantly for investors seeking stability rather than speculation. New financial products like RSSX are emerging to capitalize on this dynamic, combining stocks, gold, and Bitcoin with adjustments based on relative volatility.The fundamental question isn't about maximizing theoretical returns or terminal wealth, but about constructing portfolios that reliably provide income through various market conditions. A well-diversified approach has historically delivered better outcomes for those spending from their portfolios than simple stock/bond splits—aligning with Bengen's philosophy of spending more and enjoying retirement rather than dying with maximum wealth.Looking to refine your retirement strategy? Send your questions to frank@riskparityradar.com or visit riskparityradar.com to join the conversation.Support the show

If you've struggled with your weight, food, and body image for years, maybe even decades, you're not alone. Overeating, emotional eating, and binge eating are deeply tied to emotions and long-standing habits, not willpower. In this episode, I'm pulling back the curtain on bariatric counseling: what it is, what we cover and why it's not just for people who've had bariatric surgery. What you'll learn in this episode: What bariatric counseling actually is (and why it's more than post-surgery support) The real reasons willpower isn't enough to stop overeating A few things we address in bariatric counseling and why they may matter to your story Whether you've had bariatric surgery, are considering it, or simply want to end an exhausting cycle with food, this conversation will help you understand more about bariatric counsleing and the importance of having a healthy relationship with food. Blog Posts for more info: How to Stop Over Eating When Willpower Isn't Enough Understanding Emotional Eating What is Bariatric Counseling?   Enjoyed this episode? Don't forget to leave a review and send it to a friend. Your support will help this podcast grow and reach more people!

In today's episode, host Melanie Johnson sits down with the legendary Paul Colligan—a true pioneer in the world of content creation, podcasting, and YouTube. Paul is known for bridging the gap between technology and business, and he brings decades of experience to the table, having started his online journey back in the early days of the internet. Together, Melanie and Paul dive deep into the realities of podcast distribution, content automation, and harnessing the latest AI tools to grow your brand and business. Paul shares his insights on how being “everywhere” online is more accessible than ever, why you shouldn't overcomplicate your tech stack, and what it really takes to leverage automation and AI to streamline your workflow. You'll hear candid advice about content repurposing, distribution strategies, and the new wave of virtual influencers—including Paul's own “Virtual Paul” experiments.

In this episode, host Jenn Foster dives deep into the world of digital marketing and web design with Shailesh Ghimire of New Wine Digital. Shailesh is an experienced digital marketing expert who specializes in custom web design, pay-per-click advertising, SEO, and the ever-evolving influence of AI on the industry. Together, they explore the complexities of building a strong online presence for small businesses, the pros and cons of platforms like Wix, Squarespace, and WordPress, and why staying updated on design trends and website functionality is crucial for keeping your brand competitive. They also discuss the rise of AI in marketing—from content creation to analytics—unpacking its current limitations (think "AI hallucinations") and practical uses within industry-specific tools.