Podcast appearances and mentions of chana studley

Chana Studley suffered for decades with allergies, asthma, cystitis, IBS, chronic pain, and PTSD before discovering something that turned her experience around. Today, she's an inspiring author, coach, and speaker, living life with a quiet mind and a (mostly) symptom-free body. In this episode of The Living Well Pod, Chana shares her journey through years of searching for solutions, trying everything from meditation to iridology to chiropractics, and the profound transformation she experienced when she discovered that her well-being wasn't dependent on finding a “fix.”Together, we explore how our thoughts shape our experience of pain and illness, how a busy mind can amplify physical symptoms, and how we can find relief and a quieter mental state without doing more. Chana's insights are a powerful reminder that whether or not our circumstances change, our experience of them can shift dramatically.Episode Links:Find Chana Studley online at https://www.chanastudley.com/Chana's books: The Myth of Low Self-Esteem, Painless, Very Well, Beyond Diagnosis (affiliate links)Coaching with Samantha: https://transformative-psych.comConnect with us on Instagram and FacebookJoin our Substack communityTheme music from #Uppbeathttps://uppbeat.io/t/ben-johnson/cant-stop-chasing-youLicense code: LTNISOMTFHZIIXYY This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingwellpod.substack.com

Today on Overpowering Emotions join Dr. Caroline with special guest Chana Studley, a remarkable figure who transitioned from a Hollywood special effects artist to a leading trauma and addiction counsellor. Chana shares her unique journey from creating illusions in film to unraveling the illusions of the mind, her innovative approach to therapy, and the realization that we are never truly broken. Learn how Chana uses her background in special effects to explain how our minds create illusions of fear and anxiety and discover practical strategies to discover our innate resilience. About ChanaChana Studley is a trauma counselolr with over 30 years experience. She has written 3 books. Her latest book, Very Well, was an Amazon #1 best seller. Chana is passionate about pointing people back to their own innate well-being and showing her clients that no one is ever broken. Connect with Chana Studley:Website: http://chanastudley.comFacebook: https://www.facebook.com/chanastudleyEmail: info@chanastudley.com Chana's 3 books are all on Amazon:https://www.amazon.com/Very-Well-novel-about-hormones/dp/B0BV4LSCFQhttps://www.amazon.com/Painless-novel-Chronic-Mind-Body-Connection/dp/B08PM27MJFhttps://www.amazon.com/Myth-Low-Self-Esteem-Hollywood-healing/dp/1790894573Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcomingevents/

Chana Studley recovered from severe PTSD after 3 violent attacks in the UK and spent the next 25 years combining an Academy Award-winning career in Hollywood with coaching and counseling people with trauma, addictions, and relationship problems. In 2018 she noticed that her 25 years of chronic pain, allergies, eczema, asthma, and IBS had all completely gone so she conducted research to discover if she could reproduce this experience in others. The information from Sydney Banks that Chana spoke about is "Genesis of the Three Principles. Reflections on the Life and Discoveries of Sydney Banks by Elsie Spittle and Chip Chipman" Chana shares her healing with us. 00:00 Introduction 01:10 Chana´s attacks 04:12 Therapies for healing pain 10:30 The unconscious mind 17:39 Awareness, reacting vs responding 24:41 Different perspective 27:49 Being in the now we can't be broken 29:36 Chana's tip Bio Chana is an international speaker and author. Chana has written 3 novels, The Myth of Low Self Esteem, Painless, and Very Well, was an Amazon #1 best seller last year! Her latest book Beyond Diagnosis is a critique or traditional psychology wit over 40 stories of recovery from every kind of mental health issue as a result of an understanding of the Three Principles. Chana has a diplomas in psychology and pharmacology, is a World Health Organization First Responder and a certified Life Coach. Following the success of 5 case studies she developed a program called Painless and is now helping clients all over the world with all kinds of health issues and working with doctors and clinicians to introduce them to the Three Principles. Connect with Chana https://www.facebook.com/profile.php?id=100010951864513 https://www.linkedin.com/in/chanastudley https://www.instagram.com/chanastudley https://www.youtube.com/@chanastudley3P

Ecology concept. Rising sprout on dry ground.Life with chronic pain often leads to a rabbit hole of seeking new treatments, new doctors and any sense of hope that life will get better. Live with pain long enough and that rabbit hole becomes deep and wide, where the belief of self and of your capabilities diminishes..to the point of believing that you and the body you live in, are truly broken. In this episode I am joined by Chana Studley to discuss some key pain facts related to improving pain:A) All injuries healB) We live in a thought created world 100% of the time, andC) We don't need to do anything to fix our thinkingYou are not broken and you are innately proficient in changing your pain you just need a little guidance to help get you there.Next steps:Connect with me for a free 20 minute exploration of what you're doing right now and what next steps could be by clicking HERE.Join our free community exclusively for chronic pain warriors (for warriors by warriors) by clicking HERE.If you enjoyed this podcast, please consider leaving a 5 star review on Apple Podcasts by clicking HERE (it would help spread the message to those who could really use it!).

Tijdens een retraite van Chana Studley, had Loes een mooi inzicht die zij in deze aflevering met Roger bespreekt. Ze kwam erachter dat er op de achtergrond nog ruis was, ook wel verborgen stress genoemd. Stress waaraan je gewend bent geraakt, maar die wel degelijk een effect heeft. Na het luisteren van deze aflevering nieuwsgierig geworden? Kijk op www.krijgweereenhelderhoofd.nl voor meer informatie of mail vragen naar contact@krijgweereenhelderhoofd.nl.

In this compelling episode, Rob sits down with Chana Studley, a remarkable author, speaker, and coach with a unique perspective on navigating life's toughest challenges. Chana's story is about finding inner peace amid what can only be described as a war zone.Drawing from her own experiences, Chana shares powerful insights on how she managed to maintain her sense of self and tranquility, even when faced with seemingly insurmountable obstacles. Her journey is a testament to the strength of the human spirit and the incredible power we all possess to overcome adversity.The 3PGC's podcast called “We're Listening. A Community Where All Voices Are Heard” hosted by Rob Cook. Three Principles Global Community is a collection of practitioners, coaches and community leaders from all over the globe who point clients toward their own innate health and wisdom. No matter the circumstances, the goal is to see that you already possess the power to transform your life. LISTEN TO THE PODCAST HERE:  https://redcircle.com/shows/we-re-listeningDOWNLOAD ON ALL YOUR FAVORITE STREAMING PLATFORMS: Amazon, Apple, Google & Spotify.Support this podcast at — https://redcircle.com/we-re-listening/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

When Chana and I spoke for this recording, it was right at the beginning of the current conflict in Israel and Chana lives right in the heart of Jerusalem. This speaks volumes for the kind of person she is - giving, calm, centred and willing to share her insights so that others may benefit.  In this episode we talk about her illustrious career in Hollywood, the extreme trauma and injury she experienced which left her in great physical pain, her 10 year Perimenopause which included horrendous brain fog, "like thinking through molasses", and the difference between feeling depressed and suffering from depression, which many of us understand first hand.  Chana's most recently published book, 'Very Well' is a novel about Menopause. And it makes for a fascinating read. She weaves the way she healed her debilitating pain into the stories of the characters so that the reader can understand how to move through life with less suffering and more joy. She has another book on the way - so get yourself on the list! You can find Chana at https://www.chanastudley.com and @chanastudley on IG on LinkedIn and where ever you get your books.

Chana Studley has been coaching and counselling people for over 30 years. Surviving 3 violent muggings and recovering from severe PTSD in the 1980s Chana went on to have a very successful Academy Award Winning career in Hollywood. After graduating from The One Thought Institute in 2018 she has been leading the way in pioneering work with The Three Principles and the Mindbody Connection. Chana has a Diploma in Psychology, and is a certified Life Coach. In this episode we discuss: - How Chana went from working in Hollywood to coaching Women about hormone distress - What is PMDD (Pre-menstrual Dysphoric Disorder) - How does PMDD differ from PMS - The Psychological components of PMDD - The 3 principles of Mindbody connection and how it relates to women's hormones. - Natural treatments for PMDD & PMS Connect with Chana: https://www.chanastudley.com/ Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Connect with Harmony: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: The Ayurveda & Women's Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/ Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://podcasters.spotify.com/pod/show/harmonyinspired/message

You are going to learn so much from my guest, Chana Studley! Chana is a 3x published author and an Amazon's Best-Seller, worked in Hollywood (just wait and hear who she danced with!) and is a certified life coach. She has conducted her own case studies within her research and supports her clients to find their innate wellness. You can learn more about Chana Studley, including her novels and life coaching, visit chanastudley.com For all things happy, including The Happiness Workshop Podcast, please visit WomenFindingClarity.com To find more clarity in your life, book a complimentary Breakthrough to Clarity 30-minute session. In this session you will receive my one hottest tip, and your next actionable step to support you on your path toward happiness. You can schedule your Breakthrough to Clarity Session on MY CALENDAR. Keep moving forward on your path toward happiness, and always remember to go within. --- Support this podcast: https://podcasters.spotify.com/pod/show/thehappinessworkshop/support

You might not think of peri-menopause or painful periods as being traumatic, but any woman who's experience one or both knows how debilitating they can be both mentally and physically. The brain fog, the forgetfulness, the lost work days, the concern that you're losing your mind, the stress about all these weird symptoms you're suddenly experiencing, the ridiculously heavy periods, the pain. All of these things lead to one thing: stress. And stress leads to mental and physical sickness. Chana Studley talks to us about how we hold trauma and stress in our bodies, how our natural human tendency is to focus on that stress / pain / trauma, and how much that negatively impacts on our lives. She also talks about how we can move beyond all that! This is fascinating, insightful and informative listening. Come and join us and let us know what your thoughts are on what we talk about. Listen, watch and find out more here: https://www.mmmpodcast.me/ep183

Join myself and Chana Studley for an interesting discussion around our hormonal and mental health. Chana recently published her book "Very Well" that tells the story of a woman bringing up her teenage daughter on her own hormonal journey as she, personally goes through the menopausal tidal wave. It is a wonderful book that you can buy online and in bookstores NOW!!! Amazon UK https://www.amazon.co.uk/Very-Well-novel-about-hormones-ebook/dp/B0BVBQTFZZ Chana Studley is a MindBody and Wellness Coach 

In the early 1980s Chana survived 3 violent muggings resulting in a broken neck, fractured skull and 3 herniated discs. This was followed by 10 years of PTSD and 25 years of chronic pain. Despite this, Chana went on to have a very successful career in the entertainment business, first in London theater and then in Los Angeles working in Special Effects for big Hollywood movies. 1994 she won an Academy Award as part of the team for the movie Babe. Alongside this very successful carer Chana trained as a coach and councilor using her experience of surviving trauma to help others do the same. In between projects, she continued to work with people with trauma, addictions, relationship problems and anxiety for the next 30 years. 

After graduating from The One Thought Institute in 2018 she realized that her chronic back pain, IBS, and menopause symptoms had gone away! Since then she has been leading the way in pioneering work with the Mindbody Connection and a new paradigm in psychology called The Three Principles. Most recently she has been working with people with Long Covid and Hormones distress. 

Chana is a World Health Organization Psychological First Responder, has a Diploma in Psychology, a Diploma in Menopause awareness and is a certified Life Coach. 

She is also a successful author. Chana's first book, The Myth of Low Self Esteem – a novel about PTSD, Hollywood, and healing came out in 2019 and her second, Painless, a novel about chronic pain and the Mindbody connection was published in 2021. 

Her latest book, Very Well, a novel about hormones, women, and why Freud was wrong, was released in 2023 and has become an Amazon #1 Bestseller.

In today's episode I talk to Chana Studley. Chana is a counsellor and a mind, body wellness expert. Chana worked in Hollywood for twenty years creating special effects in major movies and gained an Academy Award as part of the team for the movie Babe. During the 1980's after three extremely violent attacks, Chana Studley suffered severe PTSD experiencing years of debilitating anxiety and stress. Following a miraculous transformation, she trained to be a counsellor and has spent the last thirty years helping others recover from trauma, chronic pain, and anxiety. As well as coaching and mentoring people all over the world she offers a transformational programme helping people with chronic pain. We talk about many powerful subjects that can elevate the human condition. Chana gives expert advice and guidance about how to transform personal trauma and stressful events. She shines a light on various methods that can be used to rise above whatever happens in life and gain a true state of freedom. For more information on Chana Studley visit https://www.chanastudley.com

Chana is always such a pleasure to speak with.  She has dropped a new book: "Very Well," that can be found on Amazon: https://www.amazon.com/Very-Well-novel-about-hormones/dp/B0BV4LSCFQ I have read her work before and it is fantastic! This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie's healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com  Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

Academy Award-Winner Chana Studley joins me on the #podcast to talk about her new book. She's also sharing what it was like being on the set of so many blockbuster movies including "Babe," "The Flintstones," and "Dr. Doolittle." Plus, she tells me the moment she shared a dance with John Travolta. Joins us!--Connect with Chanawww.chanastudley.com -- Carlos TonightWritten and Produced by Carlos CorreaTheme by Sken Galis-- www.carlostonight.com

In the 1980s, after three very violent attacks, Chana Studley suffered severe injuries and PTSD experiencing years of debilitating anxiety and stress. “Then suddenly it was like my brain blew a fuse, and everything went quiet.”  Following this remarkable transformation, she trained as a counselor and has spent the last 30 years helping others recover from trauma, chronic pain, and physical issues. In this episode, Chana unpacks the connection between trauma and stress and our overall health. Her wisdom and experience will help you gain insight into your health.   

Here is a little bit about Chana: Chana Studley recovered from severe #PTSD after 3 violent attacks in the UK and spent the next 25 years combining a very successful Academy Award Winning career in Hollywood with coaching and counseling people with trauma, addictions, and relationship problems. After graduating from 'The One Thought' Institute in 2018 she noticed that her 25 years of #chronicpain had completely gone and so conducted research to discover if she could reproduce this experience in others. Following the success of 5 case studies, she developed a program called 'Painless' and is now helping clients worldwide with all kinds of health issues and working with doctors and clinicians to introduce them to the 'Three Principles'. Most recently she has started working with people with #LongCovid and is having great success in helping them get back to their innate health. Chana is a World Health Organisation Psychological First Responder an international speaker and author. She has a Diploma in Psychology and is a certified Life Coach with 30 years of experience. Chana's first book, 'The Myth of Low Self Esteem' – a novel about PTSD, Hollywood, and healing came out in 2019 and her second, 'Painless', a novel about chronic pain and the Mind-Body connection was published in 2021. Her next novel, 'Very Well', all about hormones, will be out later this year. All Chana's books and her Facebook community can be found via her website: https://www.chanastudley.com My free community can be found here (This is where I record a lot of my podcast episodes live) Free series of 5 Vlogs - "Comfortable in your own skin" FLY - First Love Yourself 11-day self-study program Circle Community Membership The 8-week Finding Freedom from Habits & Anxiety program can be found here Courage Dear Heart Podcast

In this episode we head in a slightly different direction but one that unfortunately will be really relevant to so many of you listening Pain in Sport We have with us Chana Studley the author of ‘Painless' to discuss the mind body connection on The effects of pain on you and the playing of your sport. Chana Studley recovered from severe PTSD after 3 violent attacks in the UK and spent the next 25 years combining a very successful Academy Award Winning career in Hollywood with coaching and counseling people with trauma, addictions and relationship problems. After graduating from The One Thought Institute in 2018 she noticed that her 25 years of chronic pain had completely gone and so conducted research to discover if she could reproduce this experience in others.   Following the success of 5 case studies she developed a program called Painless and is now helping clients worldwide with all kinds of health issues and working with doctors and clinicians to introduce them to the Three Principles. Most recently she has started working with people with Long Covid and is having great success in helping them get back to their innate health. Chana is a World Health Organization Psychological First Responder an international speaker and author. She has Diploma in Psychology and is certified Life Coach with 30 years experience. Chana's first book, The Myth of Low Self Esteem – a novel about PTSD, Hollywood and healing came out in 2021 and her second, Painless, a novel about chronic pain and the Mindbody connection was published in 2022. Her next novel, Very Well, all about hormones, will be out later this year. A recent report from the NHS in England suggested that at any one time over 25% of the population is living with some form of chronic pain Chana helps us make a clear distinction between CHRONIC pain and ACUTE pain and how different parts of the brain are engaged depending on which kind of pain you are suffering She is a practitioner of the ‘Three Principles' based on the work of the legendary Sydney Banks We are basically living in our ‘thinking' and it is so important to understand how thought works What we can and more importantly can't do in relationship to our thinking A really thought provoking session   To find out more about Chana go to www.chanastudley.com To become a certified Mind Factor coach go to https://themindfactor.net/the-certification-course        

Our guest today is Chana Studley. She is back for round 2. You can catch her first episode #27 here : https://podcasts.apple.com/us/podcast/our-power-is-within/id1530264924?i=1000511282812 In her previous episode she shares more of her personal story of transformation after she began to learn about and understand how the 3 principles worked in her life. Today she uses analogy to try and help us understand this from an embodied perspective. Chana has a really awesome group on Facebook where she helps support people as they begin to make sense of these principles in their lives, as well as where we can all support each other. She hosts a monthly book club, where they are currently reading the books of Syd Banks, the original teacher of the 3 principles, and she is launching a group program beginning early January for people who prefer the group experience rather then one on one, which she offers as well. Website: https://www.chanastudley.com Facebook group: https://www.facebook.com/groups/understandinganxietystressandtrauma IG: https://www.instagram.com/chanastudley/ 3 principles global community website: https://3pgc.org I have had another guest discuss his experience of 3 principles on another previous episode, #49 with Sam Led. You can check that out here: https://podcasts.apple.com/us/podcast/our-power-is-within/id1530264924?i=1000530853996 Follow along on IG for the latest episode info, weekly challenges & more: https://www.instagram.com/ourpoweriswithin/ Did you know I offer weekly movement classes as well as private training sessions? The movement classes are designed to help people establish a healthy relationship with movement and their bodies while recovering from chronic pain or illness, while also integrating movements that are extremely foundational and supportive to our brain and body. First class always FREE! To learn more visit my website and join today! https://www.justchaz.com/playful-movement.html Lastly, IF you are finding value in this podcast, please consider the tip jar to help support future episodes. Link below --- Support this podcast: https://anchor.fm/ourpoweriswithin/support

In this episode, I have a conversation with Chana Studley who is a coach and author of 2 books, and with more to come. She has her fair part of chronic pain and also a great understanding of how the Mindbody connection works, and that the deeper we understand that, the painless our lives can be. After 3 very violent attacks in Manchester and London, Chana Studley suffered severe PTSD experiencing years of anxiety and stress. “It was like my brain just blew a fuse and then everything went quiet.” After this remarkable transformation, she trained to be a counselor and has spent the last 30 years helping others recover from trauma, addictions, and working with all kinds of clients, adults, and children who want a deeper understanding of their own experience. She is now working with people with all kinds of health issues, chronic pain, eczema, IBS, migraines, etc. Once we understand what is happening the fear starts to go away and we find the missing piece that points us back to our innate wellbeing and health. And that is where the healing happens. Contact information and links to Chana Studley. https://www.chanastudley.com/ Facebook Group “TMS, Chronic Pain, and the Three Principles” https://www.facebook.com/groups/understandinganxietystressandtrauma Books written by Chana that you can find on Amazon. - Painless: A novel about Chronic Pain and the Mind-Body Connection - The Myth of Low Self-Esteem: a novel about PTSD, Hollywood and healing Painless - The Course https://www.chanastudley.com/copy-of-the-painless-program Interested in coaching with me, Daniel Magnusson? Book a first exploratory coaching session for free on the link below. https://calendly.com/coachmagnusson/game-changer-session-pro-bono-75 Webpage: https://www.humanchange.se Instagram: https://www.instagram.com/coachmagnusson/ LinkedIn: https://www.linkedin.com/in/coachmagnusson/ Music: https://www.purple-planet.com --- Send in a voice message: https://anchor.fm/humanchange/message

Join Elizabeth as she chats with Chana Studley. Chana is an author of two novels addressing both trauma and chronic pain. She had suffered with chronic pain for 25 years and is now pain free! Listen and learn how she got to where she is today! You can purchase her books on Amazon! The Myth of Low Self Esteem and Painless She is also on Facebook at TMS, Chronic Pain and The Three Principles You can contact her and find out more on her website as well: chanastudley.com Her story is amazing and inspiring, give a listen! --- Send in a voice message: https://podcasters.spotify.com/pod/show/elizabeth040/message Support this podcast: https://podcasters.spotify.com/pod/show/elizabeth040/support

Our guest today is Sam Led with Sam Led Consulting. Sam's discovery of The Three Principles changed his life, and in today's episode he shares how. The three principles are mind, thought & consciousness. We first learned about these on this podcast in Episode 27 with Chana Studley. IF you aren't familiar with them, go back and give that episode a listen and then dive into today's episode with Sam. Sam is now a coach and consultant, to help other people get out of their own way and out of their head so they can create the life they desire, or as he says, he is a guide repointing people back to who they are. Quoted by Sam, “I believe there is an absolute intelligence behind life. Beyond our thinking. Beyond thought. I believe that this intelligence seeks to direct us to live life to its fullest creative potential. It's simply self actualized wisdom.” Head over to Sam's website where you can book a free 20 minute discovery call, or follow along with him on IG @SamLedConsulting so you can stay up to date on the release of his first book, Fearless. Consider sharing your favorite post and tagging @OurPowerIsWithin To learn more about my weekly movement classes designed to help people establish a healthy relationship with movement and their bodies while recovering from chronic pain or illness: https://www.justchaz.com/playful-movement.html PS … Social Consciousness is so important to me. I don't choose products that are healthy for just me, I also consider what is healthy for our planet. I am always on a quest to find companies that are conscious minded, socially responsible, & committed to making a true difference. Check out my webpage with all my favorite recommendations. ——— Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. --- Support this podcast: https://anchor.fm/ourpoweriswithin/support

Chana Studley has a remarkable story to share. She has had an amazingly interesting and successful career in Hollywood working on the sets of many notable films including The Flintstones movie and Babe In The City to name a few. Before she started her career during college and a few years after she was hit with three large bricks she was the victim of three muggings. She not only overcame those traumas but has listened to the whispers and used her experience to help others suffering from trauma and chronic pain. This is definitely a story you don't want to miss!

This week's guest is Chana Studley. She recovered from severe PTSD and injuries after 3 separate violent attacks in the 1980s by exploring the nature of Thought. She trained as a counselor with Manchester Women in Crisis Center and has been working with people in all areas of mental health for 30 yrs. Chana is a certified Life Coach and Three Principles Practitioner. She is also a proud member of the United Hatzalah Psychotrauma and Crisis Unit and a World Health Organization psychological first responder. In 2019 Chana conducted 5 successful case studies into pain-relief and her research was presented at the 3PUK conference in London. She has now turned this into a new program and is helping people all over the world with chronic pain and other physical illnesses to heal by understanding the Mindbody connection. She shares with us today how the 3 principles played a huge role in her experiencing physical and emotional healing. She has published two books: The Myth of Low Self Esteem, a novel about Trauma, Hollywood and Healing. Painless, a novel about Chronic Pain and the Mindbody Connection. You can connect with Chana on her website OR in her FB group: https://www.facebook.com/groups/understandinganxietystressandtrauma She mentions several names of authors/mentors throughout today's episode. IF you wanted to look any of these people up here is the spelling of their names: Dr. Bill Pettit Dr. Jack Pransky - Seduced by Consciousness Dr. Lorimer Moseley Sidney Banks IF you have a story you want to share please connect with me via IG@ourpoweriswithin or ourpoweriswithin@icloud.com --- Support this podcast: https://anchor.fm/ourpoweriswithin/support

Educator Chana Studley recovered from severe PTSD and injuries after 3 separate violent attacks in the 1980s by exploring the nature of Thought. She trained as a counselor with Manchester Women in Crisis Center and has been working with people in all areas of mental health for 30 yrs. Chana is a certified Life Coach and Three Principles Practitioner. She is also a proud member of the United Hatzalah Psychotrauma and Crisis Unit and a World Health Organization psychological first responder. In 2019 Chana conducted 5 successful case studies into pain-relief and her research was presented at the 3PUK conference in London. She has now turned this into a new program and is helping people all over the world with chronic pain and other physical illnesses to heal by understanding the Mindbody connection. Chana also had a very successful career in Hollywood including an Academy Award. She has published two books; The Myth of Low Self Esteem, a novel about Trauma, Hollywood and Healing. https://www.amazon.com/dp/1790894573  and Painless, a novel about Chronic Pain and the Mindbody Connection. https://www.amazon.com/Painless-novel-Chronic-Mind-Body-Connection/dp/B08PM27MJF Chana can be found at chanastudely.com and through her Facebook Group TMS, Chronic Pain, and the Three PrincipalsIn this episode we cover:~ Chana's Hollywood career and how and why she decided to leave~ Her personal struggles with chronic pain (she was actually partially paralyzed for a time!!)~ Her discovery of the mind/body connection as it relates to pain~ Feeling our thinking~ How emotional trauma can make pain worse~ The three principals and how to use them in every area of your life....and so much more

Chana Studley lived with severe PTSD and injuries after 3 separate violent attacks in the 1980s. With a successful career in Hollywood, which included an Academy Award behind her, she is now trained as a counselor with Manchester Women in Crisis Center and has been working with people in all areas of mental health for 30 yrs. Chana is a certified Life Coach and Three Principles Practitioner. She is also a proud member of the United Hatzalah Psychotrauma and Crisis Unit and a World Health Organization psychological first responder. In 2019 Chana conducted 5 successful case studies into pain-relief and her research was presented at the 3PUK conference in London. She has now turned this into a new program and is helping people all over the world with chronic pain and other physical illnesses to heal by understanding the Mindbody connection. On top of all of that, she is a twice published author! The Myth of Low Self Esteem, a novel about Trauma, Hollywood and Healing. https://www.amazon.com/dp/1790894573 Painless, a novel about Chronic Pain and the Mindbody Connection. https://www.amazon.com/Painless-novel-Chronic-Mind-Body-Connection/dp/B08PM27MJF Chanastudley@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kim-lengling1/support

Chana Studley worked for years as a special effects expert on Hollywood movies. But violent assaults in her twenties had left her with years of pain and PTSD. She did extensive research into the mechanisms that cause physical and psychological trauma and discovered that she was able to leave her suffering entirely in the past.  Chana is an author and has lectured around the world on pain. Raised in the UK, she now lives in Israel and works as a first responder for the World Health Organisation, providing psychological assistance to people who have suffered or witnessed traumatic events.  It was fascinating to talk to her and she has already got me thinking differently about how I personally experience pain. Find out more at chanastudley.com.   

Chana is an author, coach, speaker and mentor within the 3 principles understanding. In the 1980s after 3 very violent attacks, Chana Studley suffered severe PTSD experiencing years of debilitating anxiety and stress. “It was like my brain just blew a fuse and everything went quiet.” Following this remarkable transformation, she trained to be a counselor and has spent the last 30 years helping others recover from trauma, mental illness, and physical pain. Chana has worked with all kinds of clients, children, and adults who want a deeper understanding of their own experience. Alongside her counseling career, Chana worked in Hollywood for 20 years creating special effects in major movies and gained an Academy Award as part of the team for the movie Babe. In the last few years, she has become a certified Life Coach, a World Health Organisation Psychological First Responder and a Three Principles Practitioner. She regularly speaks at conferences, universities and community events. Chana has recently turned all these experiences into a novel called The Myth of Low Self-Esteem and is currently working on her second novel about chronic pain and the Mindbody connection will be out later this year. The short YouTube video Chana and I talked about on how stress impacts our health: https://youtu.be/5MUHrCiD3Do CONTACT: Website: www.chanastudley.com Facebook: Chana Studley ****** Please support me to continue putting this podcast out there! You can learn how you can support me here: https://www.patreon.com/health_evolution_collective http://www.traceymcbeath.com.au tracey@traceymcbeath.com.au Instagram: @tracey_mcbeath_healthcoach Facebook: Tracey McBeath Health Coach To purchase the Summit Replay: http://bit.ly/longweekendreplay If you are a health practitioner and are interested in learning how to bring low carb in to your practice, the Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation. To learn more, click here: http://bit.ly/nutritionnetwork

Do you feel empty and can't move forward because of recent or past loss? Do you feel that nobody can understand what you're going through? Are you tired to go back over and over to what happened and whether you could do something differently? Chana Studley is a trauma therapist who helps others overcome their trauma and 'heal' from inside. She'll share her unique experience, approach and a success story of how to overcome trauma and live your own best. Chana can be found on her website https://www.chanastudley.com and her FB Group TMS, Chronic Pain, and the Three Principles

Chana Studley and I connected relatively recently via social media. She and I are both in the 3 Principles community with passions in holistic health and the mind body connection. Chana has a fascinating story, which is to some degree recounted fictionally in her book, The Myth of Low Self-Esteem. In this conversation we discuss her past traumatic experiences and how she has largely transcended the debilitating physical pain that she felt for years as a consequence. Chana’s current work is influenced by Dr. Sarno’s work with TMS (tension myositis syndrome) and the teachings of Sydney Banks and the 3 principles. Some important takeaways include... Chana’s experience of being mugged 3 times and almost dying How tension myositis syndrome (TMS) is really just “too much stress” Why reading a book, like Dr. Sarno’s “Healing Back Pain” can work to reverse symptoms The risk of dwelling on pain and symptoms, and what to do instead The power of understanding where pain and stress really come from You may also be interested in these episodes... Mental Health with Dr. Bill Pettit - https://www.alter.health/episode8 Stress and Chaos to Peace and Wisdom with Dicken Bettinger - https://www.alter.health/episode60 Grace and Ease with Pain and Disease with Ellen Friedmanl - https://www.alter.health/episode126   Links to learn more SHOW NOTES: https://www.alter.health/episode180 JOIN PLANT BASED & STRESS FREE FB GROUP: https://www.facebook.com/groups/alterhealth/ TAKE OUR ONLINE COURSE: https://www.alter.health/course SUPPORT US ON PATREON: https://www.patreon.com/alterhealth GET OUR BOOK: https://amzn.to/2tmiOz3 APPLY TO WORK WITH US: https://www.alter.health/holistic-intensive CONNECT ON FACEBOOK: https://fb.me/alterhealthinc CONNECT ON INSTAGRAM: https://www.instagram.com/alter.health

Today, we’re doing things differently: I invited a guest who does not believe in the existence of the subconscious mind. Chana (pronounced Hannah) believes in thoughts that are only in the moment, never in the past. This thinking got her to eliminate 25 years of chronic pain she endured due to three very traumatic situations she suffered about 35 years ago. A previous Academy winner turned author, speaker, and life coach, Chana now helps people with chronic illnesses or diseases to get rid of them by simply changing their thoughts. We also talked about: Why she left a successful Hollywood career The myth of low self-esteem Our belief systems that causes us to think people with degrees are somehow better Her own successful study to help people with chronic pain Why the subconscious mind is just a concept. Connect with Chana here: www.chanastudley.com https://www.facebook.com/groups/understandinganxietystressandtrauma/ Find Chana’s novel - The Myth of Low Self Esteem - here: https://www.amazon.com/dp/1790894573 Connect with your host Jennifer Schlueter at: Book a free hypnosis consultation: https://calendly.com/jenniferschlueter89/15-minute-hypnosis-consultation Website: www.mindyoursubconscious.com Facebook: www.facebook.com/mindyoursubconscious Instagram: www.instagram.com/mindyoursubconscious

A life changing conversation for anyone who struggles with chronic pain, migraines, skin conditions that are affected by stress.

What if we could detach from thought and become a watcher?  What if we could change our life on this very premise?  Chana Studley is an Author, Coach, Speaker, and has one of the most amazing stories of trauma and healing that has come across this podcast.This Podcast is sponsored by Yabla: Watch, Listen, Learn.  Become Fluent.  Yabla is a Language Learning Software Service - available by subscription and accessible via desktop as well as the mobile app.  Learn Spanish, French, Italian, Chinese, German or English with easy-to-follow on-screen instructions that allow you to immerse yourself in not only the language, but the culture.You can find Chana online at ChanaStudley.comGo check out Chana's Facebook Page: Understanding Chronic Pain, Anxiety and Trauma Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in Coaching OR advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Please join me now, 1:00 pm PST, on my "Insightful Conversations with Del Adey-Jones" Facebook page,https://www.facebook.com/Deladeyjones/ as I welcome Chana Studley, Chana is an Author, Speaker, and Three Principles Practitioner. She is also a World Health Organization Psychological First Responder and Academy Award Winner. Chana published her first novel, The Myth of Low Self-Esteem, at the beginning of this year and has just launched a new program to help people with Chronic Pain. After 3 Violent-Muggings, 3 Herniated-Discs and a Broken Neck, Chana struggled with 20 years of Chronic Pain, which has all gone since coming across the Understanding the Principles.Her research into the connection between Chronic Pain and the Principles was presented at the 3PUK London Conference and she is now helping people heal from all kinds of Physical-Problems with this Understanding of the Mind. After 30 years of Coaching and Counseling people with all kinds of Trauma, Addictions and Mental-Health Issues, she trained at the, One Thought Institute, and now lives in Jerusalem. #chanastudley #mythoflowselfesteem #lowselfesteem #chronicpain #author #painrelief#mentalhealth #wellbeing#SydneyBanks#insightfulconversationswithdeladeyjones#the3principles#resiliencecoach #peace #love #joy#insideoutrevolution#innatehealth #mentalwellbeing#consciousness#malibucoach#naturalanxietyrelief #painless

In this episode of Let's Talk Torah, join Rabbi Tzvi and his special guest Chana Studley; author of The Myth of Low Self Esteem. Don't let this title fool you, from London to Hollywood to Israel, Chana has dealt with PTSD and is helping others as we discuss her amazing life story.

Author Chana Studley on staying present and not obsessing over the future or past.

ALL THE WAY FROM ISRAEL!!!   After her transformational recovery from severe trauma, Chana Studley was part of the Academy Award-winning team for the movie Babe. At the height of a very successful Hollywood career, she left to teach and work with individuals and groups helping them to have a deeper understanding of their own experience and the insights that lead to freedom. She is now a World Health Organization Psychotrauma First Responder, Counselor, and Coach.  Chana has just released her debut novel, The Myth of Low Self-Esteem, a story of PTSD, Hollywood, and Healing. She did Special Effects in movies and she find this is a great way to hook people in and introduce them to the idea that our minds can convince us of all kinds of stories that hold us back and things that are not true with the special effects it produces!  www.chanastudley.com       Peeling Back the Layers of Your Life® Podcast Creator, Host, and Producer:  Loronda C. Giddens www.lorondacgiddens.com  

In this episode we are joined by the amazing academy award winner, writer and trauma counsellor 'Chana Studley' who joins us to discuss her career and journey. We discuss new approaches to negative thoughts and experiences. As usual, send your thoughts and feedback to mindselfindulgence@gmail.com or www.facebook.com/mindfulselfindulgencepodcast and don't forget to show the love and subscribe to our channel on whatever platform you are listening on -------------------------------------------------------------- After her transformational recovery from severe ptsd, Chana went on to be part of the AcademyAward-winning team for the movie Babe. She left her very successful Hollywood career to teach and work with individuals and groups helping them to have a deeper understanding of their own experience and the insights that lead to freedom from trauma, mental illness, and addictions. Chana is a certified life coach, World Health Organisation Psychological First Responder, author, and speaker. In January 2019 Chana released her debut novel, The Myth of Low Self-Esteem, a story of PTSD, Hollywood, and Healing ‐------------------------------------------------- instagram: https://www.instagram.com/mindfulselfindulgencepodcast/ facebook: https://www.facebook.com/mindfulselfindulgencepodcast twitter: https://twitter.com/mindful_self a cast: www.acast.com/mindfulselfindulgence spotify: https://open.spotify.com/show/71YvV3B7TcD0lgjCVBdYU5?si=CUBt4D4_Tee08o8NMs15vQ&fbclid=IwAR1Vh_s0H-IclWV3BTLNqV0e1z8xTB_12Yg2EOSAFGOCTnuQihWCITOPNuo SoundCloud: www.soundcloud.com/mindfulselfindulgence castbox: https://castbox.fm/channel/id2045536?utm_source=android_old_share&utm_medium=dlink&utm_campaign=android_old_share&utm_content=Mindful%20Self%20Indulgence-CastBox_FM

In the 1980s after 3 very violent attacks, Chana Studley suffered severe PTSD experiencing years of debilitating anxiety and stress. But then, "It was like my brain just blew a fuse and everything went quiet." Following this remarkable transformation, she trained to be a counsellor and has spent the last 30 years helping others recover from trauma, addictions, and mental illness. Chana has worked with all kinds of clients, adults, and children who want a deeper understanding of their own experience. Alongside her counselling career, Chana worked in Hollywood for 20 years creating special effects in major movies and gained an Academy Award as part of the team for the movie Babe. In the last few years, she has become a certified Life Coach, a World Health Organisation Psychological First Responder and a Three Principles Practitioner. She is the co-founder of Three Principles Jerusalem and regularly speaks at conferences, universities and community events. Chana has recently turned all these experiences into a novel called The Myth of Low Self-Esteem and is currently working on her second novel about ADHD, Depression and drug company corruption.

After her transformational recovery from severe ptsd, Chana went on to be part of the AcademyAward-winning team for the movie Babe. She left her very successful Hollywood career to teach and work with individuals and groups helping them to have a deeper understanding of their own experience and the insights that lead to freedom from trauma, mental illness, and addictions. Her 30 years of combined experience makes her an expert in this field. In January 2019 Chana released her debut novel, The Myth of Low Self-Esteem, a story of PTSD, Hollywood, and Healing.chanastudley.comhttps://www.linkedin.com/in/chanastudley/https://www.amazon.com/dp/1790894573 https://www.facebook.com/profile.php?id=100010951864513

Chana Studley joins me this week to discuss concepts from her book The Myth Of Low Self-Esteem.