Podcasts about common kitchen

Cooking is all about people. Food is maybe the only universal thing that really has the power to bring everyone together. No matter what culture, everywhere around the world, people eat together.In this episode, we're diving into the inspiring journey with Eccie Newton, the co-founder and CEO of Common Kitchen, a company that provides commercial kitchens to food startups and entrepreneurs.Starting from the humble beginnings of a food startup, Eccie's journey is the embodiment of a true "growth mindset" in action. From dealing with menu mayhem and accidental recipe disasters to forging a path towards a 30-million-dollar kitchen empire, her story is nothing short of inspiring. We also explore the evolution of Common Kitchen, a company that's redefining how food entrepreneurs scale their businesses.Whether you're a food entrepreneur, business owner, or simply someone who wants to learn more about the path to success, this episode is for you. Eccie's story is inspiring and her advice is invaluable.- - -On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be the best we can be.- - -Connect with Sam:Sam's newsletter on creativity - Explosive ThinkingWatch the pod - YouTube (Growth Mindset)Twitter - @samjamharrisInstagram - @SamJam.zenYoutube - @Samjam- - -Show: Growth Mindset, psychology of self-improvementEpisode: The Secret Sauce for Success Chapters:00:00 - Failing Forward01:38 - Starting Karma Cans04:37 - Trough of Sadness 07:04 - First 3 Years of Karma Cans09:53 - First VC Encounter11:51 - Publishing a Cookbook15:33 - Dealing with the Business During the Pandemic19:45 - What is Karma Cans and Karma Kitchen25:38 - Introducing the Business to VCs28:45 - Learning How to Take No for An Answer31:07 - Send Off Become a member at https://plus.acast.com/s/growth-mindset-podcast. Hosted on Acast. See acast.com/privacy for more information.

Brief list of the most common errors in kitchens. Your host Chef Walter Potenza Subscribe to my newsletter free @ walterpotenza.substack.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/walter-potenza/message

Join Gary and Jamie as they talk about the functionality of the kitchen. Topics include circulation of the space, workflow, lighting placement, space on the kitchen island, positioning cabinet doors and drawers, and so much more!

I'm so excited to bring you this series, where we will be diving so much deeper into the individual medicinal properties of culinary herbs and spices and learning how to create our own holistic medicine cabinet. The best part, you will already have the majority of these ingredients in your kitchen! If you would like to receive one of these episodes a week, then make sure you to join my class!In todays episode we learn about the common kitchen spice, ginger. I cover:Gingers effect on the spiritual body and why it's so effective for healing trauma The medicinal effect on the physical bodyWhen to use ginger powder vs fresh gingerQuick and easy recipes and ways to incorporate ginger easily into your day and so much more! Enjoy xxSUBSCRIBE TO EVERY GIRLS GUIDE TO AYURVEDA + FOR WEEKLY CLASSESSUPPORT THE PODCAST ON PATREONGet my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)Follow me on instagram

Rob Nixon has a couple of starters See omnystudio.com/listener for privacy information.

In preparation for Ashleigh’s upcoming second cookbook all about protein-forward recipes, she interviews chef, butcher, entrepreneur, author, and educator Ryan Farr about some basic rules and mistakes folks make in the kitchen when it comes to preparing, cutting, handling, and cooking meat. This super practical episode is a must-listen for any amateur chef and meat-lover who wants to get the most out of their cooking. The two cover ideal equipment and utensils; biggest mistakes many at-home chefs make; questions to ask your butcher, and much more. Ryan is the founder of San Francisco’s 4505 Meats, an artisan whole-animal meat company devoted to sustainable practices (and making delicious chicharrons and other tasty products!) He started 4505 Burgers and BBQ, opened a butchershop, and authored two books: Whole Beast Butchery: The Complete Visual Guide to Beef, Lamb, and Pork and Sausage Making: The Definitive Guide. Don’t forget Ashleigh already has a meat-based cookbook out: It Takes Guts is a meat-eater’s guide to cooking, eating, and enjoying organ meats and it’s available wherever books are sold! If you care about immune health and nutrient density as much as I do, you’ll want to give my new partner, Organifi, a try. The makers of a line of superfood blends that are low in sugar and high in nutrition, I love their Organifi Red Juice the best - it’s loaded with veggie and fruit-derived antioxidants and adaptogens like cordyceps, reishi, and rhodiola, so I can get all these superfoods in one convenient, tasty place (and save more room in my belly for steak). They also offer some of their products (currently Organifi Green and Gold, and more) in single serving packs so you can take them with you on the go! Head to http://www.organifi.com/musclemaven and use the code musclemaven for 15% off your order!

Ben Greenfield Fitness Podcast Notes Key Takeaways There is evidence that humans are dreaming less often less vividly and experiencing less neuronal growth during sleep This is correlated with increased amounts of screen time leading to the hypothesis that whatever you watch on screens is accepted as your own thought processes and so your thinking is done for you Five core life skills according to Naval:ReadingWritingTalkingArithmeticLogicThe standardized method of education we use worked well during the Industrial Era, but we live in a completely different society now and education should change to reflect what is needed todayBen encourages exercise by natural, animal-like movement A criticism of just working out at the gym is that it only makes you effective at certain mechanical motions and doesn’t translate into real-world fitness or even longevity“I think that having that single, succinct purpose statement for your life is actually something that is important because that’s what gets you out of bed in the morning, right? In Japan, they call it ikigai. In Sardinia, they call it the plan de vida, like the plan for your life, this idea that when you wake up in the morning, you know what it is that you’re going to do with the life that God has given you.” – Ben Greenfield“A man is free to choose his attitude no matter what circumstances he is given in life”Many people have wasted their lockdowns binging Netflix or mindlessly scrolling social media while others have pursued productive endeavors Read the full notes @ podcastnotes.orgRiver and Terran Greenfield are my twin 12 year old sons. They are unschooled, they are hyper-creative, they can survive in the wilderness with a knife, backpack and wool blanket, they know more kitchen and cooking tricks than most adults (and have an amazing cooking podcast), and they are generally crushing life. So in this very special episode, I put my twin boys in the podcasting hot seat to discuss life, creativity, cooking and healthy eating for kids, fitness, and much more. During our discussion, you'll discover: -Best breakfast to crush the day.. 4:40 Fresh-baked sourdough bread w/ jam and butter Eggs and bacon Smoothies made w/ Organifi Florida Cells French restaurant in N. Idaho -How to tell River and Terran apart, especially on audio...6:50 -Books River and Terran like to read.. 8:15 Graphic novels (novel illustrated in comic book style) Wings of Fire Asterisk Graveyard by Neil Gaiman The Hero's Journey by The Writer's Journey by Christopher Vogler Graphic novels always contain a distinct style in the artwork The Lost Language of Plants (television destroyed dreaming) Almanac of Naval Ravikant -Unschooling and becoming self-directed learners.. 19:04 Essay by Naval Ravikant Ben mentions on the 5 core skills needed for life Reading Writing (long form) Logic and/or computer programming Arithmetic Rhetoric/persuasion The Almanac of Charlie Munger Mathnasium program River and Terran use for their schooling Unschooling allows learning how the world works alongside the subjects being learned (math, logic, etc.) Advantages of AI and robots outweigh the negatives (skills becoming obsolete) Rhetoric game Tell 'em what you're gonna tell 'em; then tell 'em; then tell 'em what you told 'em -A typical evening in the Greenfield home.. 35:00 Board/card games Quibbler Web of Spies Telestrations Boggle Scattergories Scrabble BGF podcast w/ James Altucher on game theory -An average day for River and Terran.. 37:35 Feed rabbits, play a game, play piano, workout, shoot bow More scheduled or structured play/learning til 3-5 pm Is life school, or is school life? BGF podcast on unschooling Journal on daily activities St. Andrews College in Moscow, ID Liberal arts studies is a good way to get a well-rounded education -Favorites things River and Terran do for their fitness.. 44:30 Make up own workouts; workouts w/ dad give more motivation Animal Movements by Darrell Edwards Irwin Lecour movement fitness Sandbags, kettlebells Exercise is more than workouts, gyms; movement throughout the day Breathwork: 4 in, 8 out promotes parasympathetic nervous system SOMA breathwork course BGF article on the SOMA course Far better for stress control than pill popping BGF podcast w/ Niraj Naik, the Renegade Pharmacist Fish oil supplement Restore for gut health Glutathione supplement Limit screen time -River and Terran's diet tips.. 50:45 Breakfast: natural eggs and meat Lunch: Sandwiches w/ mom's sourdough bread Wild Planet fish Pickles, lettuce, arugula in the sandwiches Walnuts, raisins for snacks Sesame seed rice crackers Sparkling water Halo stevia drink Mocktails at restaurants Izzy for parties Chai tea and Italian sodas Coconut ice cream for dessert -Is there a perfect diet all humans should follow?.. 54:40 Mediterranean diet seems more agreeable than other diets Eating w/ people, long family dinners Making your own food helps you appreciate it more Easy to overeat from packages vs. food prepared yourself -River and Terran's views on screen time and video games...57:00 They both have an iPod Touch and is for business purposes (podcast) Computer used mostly for school -About the Go Greenfields cooking podcast.. 59:15 Started 4+ years ago Began learning to cook at age of 3 (made mom eggs for Mothers Day) The Four Hour Chef by Tim Ferris Eggs are a great starting point for learning to cook Favorite recipes: Paleo doughnuts made w/ Magic Spoon cereal Terran: Soufflé River: Risotto Top baking tip from Terran: Don't overcook; don't rely on looks to determine if it's done Top risotto tip from River: Keep stirring, pay attention constantly Top tip from the chef: Don't add too many seasonings; keep it simple Clean up as you go Pay attention to recipes -Tips on hunting and plant foraging.. 1:09:30 Do it a lot at home to appreciate the diversity in other locales Bow hunting is more natural and dependent on physicality than w/ a rifle -How to care for yourself spiritually.. 1:12:45 First thing in the day: read Bible, journal, express gratitude Sing doxology every Sunday Spiritual Disciplines handbook by Adele Calhoun Abide app Self-examination at the end of each day allows you to reflect on how you did that day -River and Terran's own life purposes.. 1:15:30 "To make the love and joy of God through writing and art" "To use my art to make people feel strong emotions" -River and Terran's take on 2020 w/ COVID-19, lockdowns, masks, etc.. 1:16:35 They enjoy seeing dad more Different reactions w/ kids vs. adults -One thing River and Terran think everyone should know or experience.. 1:19:40 -And much more! Resources from this episode: -The GoGreenfields podcast Episode sponsors: -The Kion Fasting Challenge: The Challenge starts January 6th, it's completely FREE to join, and when you do you'll get a bunch of exclusive content including access to a Q&A by yours truly answering all your burning fasting questions. To join just go to getkion.com/fasting-ben -Organifi Green Juice: Now you can get all your healthy superfoods in one glass...with No Shopping, No Blending, No Juicing, and No Cleanup. Get a 20% discount on your entire order when you use discount code: BENG20 -Lucy Nicotine Gum: If you are looking for a cleaner and tastier alternative to other nicotine products, then this product is for you. The gum comes in three flavors - Wintergreen, Cinnamon, and Pomegranate - and the lozenges in cherry ice. To save 20% on any order, just use discount code: BEN 20. -Water and Wellness: The best solution for clean and safe drinking water. Water and Wellness also offers an amazing line of essential water additives such as Quinton Marine plasma which contain over 78 trace minerals and elements from the ocean to help restore your biological-terrain. Get 15% off your order when you use discount code: GREENFIELD Do you have questions, thoughts or feedback for River Greenfield, Terran Greenfield or me? Leave your comments at bengreenfieldfitness.com/gogreenfields and one of us will reply!

Ben Greenfield Fitness Podcast Notes Key Takeaways There is evidence that humans are dreaming less often less vividly and experiencing less neuronal growth during sleep This is correlated with increased amounts of screen time leading to the hypothesis that whatever you watch on screens is accepted as your own thought processes and so your thinking is done for you Five core life skills according to Naval:ReadingWritingTalkingArithmeticLogicThe standardized method of education we use worked well during the Industrial Era, but we live in a completely different society now and education should change to reflect what is needed todayBen encourages exercise by natural, animal-like movement A criticism of just working out at the gym is that it only makes you effective at certain mechanical motions and doesn’t translate into real-world fitness or even longevity“I think that having that single, succinct purpose statement for your life is actually something that is important because that’s what gets you out of bed in the morning, right? In Japan, they call it ikigai. In Sardinia, they call it the plan de vida, like the plan for your life, this idea that when you wake up in the morning, you know what it is that you’re going to do with the life that God has given you.” – Ben Greenfield“A man is free to choose his attitude no matter what circumstances he is given in life”Many people have wasted their lockdowns binging Netflix or mindlessly scrolling social media while others have pursued productive endeavors Read the full notes @ podcastnotes.orgRiver and Terran Greenfield are my twin 12 year old sons. They are unschooled, they are hyper-creative, they can survive in the wilderness with a knife, backpack and wool blanket, they know more kitchen and cooking tricks than most adults (and have an amazing cooking podcast), and they are generally crushing life. So in this very special episode, I put my twin boys in the podcasting hot seat to discuss life, creativity, cooking and healthy eating for kids, fitness, and much more. During our discussion, you'll discover: -Best breakfast to crush the day.. 4:40 Fresh-baked sourdough bread w/ jam and butter Eggs and bacon Smoothies made w/ Organifi Florida Cells French restaurant in N. Idaho -How to tell River and Terran apart, especially on audio...6:50 -Books River and Terran like to read.. 8:15 Graphic novels (novel illustrated in comic book style) Wings of Fire Asterisk Graveyard by Neil Gaiman The Hero's Journey by The Writer's Journey by Christopher Vogler Graphic novels always contain a distinct style in the artwork The Lost Language of Plants (television destroyed dreaming) Almanac of Naval Ravikant -Unschooling and becoming self-directed learners.. 19:04 Essay by Naval Ravikant Ben mentions on the 5 core skills needed for life Reading Writing (long form) Logic and/or computer programming Arithmetic Rhetoric/persuasion The Almanac of Charlie Munger Mathnasium program River and Terran use for their schooling Unschooling allows learning how the world works alongside the subjects being learned (math, logic, etc.) Advantages of AI and robots outweigh the negatives (skills becoming obsolete) Rhetoric game Tell 'em what you're gonna tell 'em; then tell 'em; then tell 'em what you told 'em -A typical evening in the Greenfield home.. 35:00 Board/card games Quibbler Web of Spies Telestrations Boggle Scattergories Scrabble BGF podcast w/ James Altucher on game theory -An average day for River and Terran.. 37:35 Feed rabbits, play a game, play piano, workout, shoot bow More scheduled or structured play/learning til 3-5 pm Is life school, or is school life? BGF podcast on unschooling Journal on daily activities St. Andrews College in Moscow, ID Liberal arts studies is a good way to get a well-rounded education -Favorites things River and Terran do for their fitness.. 44:30 Make up own workouts; workouts w/ dad give more motivation Animal Movements by Darrell Edwards Irwin Lecour movement fitness Sandbags, kettlebells Exercise is more than workouts, gyms; movement throughout the day Breathwork: 4 in, 8 out promotes parasympathetic nervous system SOMA breathwork course BGF article on the SOMA course Far better for stress control than pill popping BGF podcast w/ Niraj Naik, the Renegade Pharmacist Fish oil supplement Restore for gut health Glutathione supplement Limit screen time -River and Terran's diet tips.. 50:45 Breakfast: natural eggs and meat Lunch: Sandwiches w/ mom's sourdough bread Wild Planet fish Pickles, lettuce, arugula in the sandwiches Walnuts, raisins for snacks Sesame seed rice crackers Sparkling water Halo stevia drink Mocktails at restaurants Izzy for parties Chai tea and Italian sodas Coconut ice cream for dessert -Is there a perfect diet all humans should follow?.. 54:40 Mediterranean diet seems more agreeable than other diets Eating w/ people, long family dinners Making your own food helps you appreciate it more Easy to overeat from packages vs. food prepared yourself -River and Terran's views on screen time and video games...57:00 They both have an iPod Touch and is for business purposes (podcast) Computer used mostly for school -About the Go Greenfields cooking podcast.. 59:15 Started 4+ years ago Began learning to cook at age of 3 (made mom eggs for Mothers Day) The Four Hour Chef by Tim Ferris Eggs are a great starting point for learning to cook Favorite recipes: Paleo doughnuts made w/ Magic Spoon cereal Terran: Soufflé River: Risotto Top baking tip from Terran: Don't overcook; don't rely on looks to determine if it's done Top risotto tip from River: Keep stirring, pay attention constantly Top tip from the chef: Don't add too many seasonings; keep it simple Clean up as you go Pay attention to recipes -Tips on hunting and plant foraging.. 1:09:30 Do it a lot at home to appreciate the diversity in other locales Bow hunting is more natural and dependent on physicality than w/ a rifle -How to care for yourself spiritually.. 1:12:45 First thing in the day: read Bible, journal, express gratitude Sing doxology every Sunday Spiritual Disciplines handbook by Adele Calhoun Abide app Self-examination at the end of each day allows you to reflect on how you did that day -River and Terran's own life purposes.. 1:15:30 "To make the love and joy of God through writing and art" "To use my art to make people feel strong emotions" -River and Terran's take on 2020 w/ COVID-19, lockdowns, masks, etc.. 1:16:35 They enjoy seeing dad more Different reactions w/ kids vs. adults -One thing River and Terran think everyone should know or experience.. 1:19:40 -And much more! Resources from this episode: -The GoGreenfields podcast Episode sponsors: -The Kion Fasting Challenge: The Challenge starts January 6th, it's completely FREE to join, and when you do you'll get a bunch of exclusive content including access to a Q&A by yours truly answering all your burning fasting questions. To join just go to getkion.com/fasting-ben -Organifi Green Juice: Now you can get all your healthy superfoods in one glass...with No Shopping, No Blending, No Juicing, and No Cleanup. Get a 20% discount on your entire order when you use discount code: BENG20 -Lucy Nicotine Gum: If you are looking for a cleaner and tastier alternative to other nicotine products, then this product is for you. The gum comes in three flavors - Wintergreen, Cinnamon, and Pomegranate - and the lozenges in cherry ice. To save 20% on any order, just use discount code: BEN 20. -Water and Wellness: The best solution for clean and safe drinking water. Water and Wellness also offers an amazing line of essential water additives such as Quinton Marine plasma which contain over 78 trace minerals and elements from the ocean to help restore your biological-terrain. Get 15% off your order when you use discount code: GREENFIELD Do you have questions, thoughts or feedback for River Greenfield, Terran Greenfield or me? Leave your comments at bengreenfieldfitness.com/gogreenfields and one of us will reply!

River and Terran Greenfield are my twin 12 year old sons. They are unschooled, they are hyper-creative, they can survive in the wilderness with a knife, backpack and wool blanket, they know more kitchen and cooking tricks than most adults (and have an amazing cooking podcast), and they are generally crushing life. So in this very special episode, I put my twin boys in the podcasting hot seat to discuss life, creativity, cooking and healthy eating for kids, fitness, and much more. During our discussion, you'll discover: -Best breakfast to crush the day.. 4:40 Fresh-baked sourdough bread w/ jam and butter Eggs and bacon Smoothies made w/ Organifi Florida Cells French restaurant in N. Idaho -How to tell River and Terran apart, especially on audio...6:50 -Books River and Terran like to read.. 8:15 Graphic novels (novel illustrated in comic book style) Wings of Fire Asterisk Graveyard by Neil Gaiman The Hero's Journey by The Writer's Journey by Christopher Vogler Graphic novels always contain a distinct style in the artwork The Lost Language of Plants (television destroyed dreaming) Almanac of Naval Ravikant -Unschooling and becoming self-directed learners.. 19:04 Essay by Naval Ravikant Ben mentions on the 5 core skills needed for life Reading Writing (long form) Logic and/or computer programming Arithmetic Rhetoric/persuasion The Almanac of Charlie Munger Mathnasium program River and Terran use for their schooling Unschooling allows learning how the world works alongside the subjects being learned (math, logic, etc.) Advantages of AI and robots outweigh the negatives (skills becoming obsolete) Rhetoric game Tell 'em what you're gonna tell 'em; then tell 'em; then tell 'em what you told 'em -A typical evening in the Greenfield home.. 35:00 Board/card games Quibbler Web of Spies Telestrations Boggle Scattergories Scrabble BGF podcast w/ James Altucher on game theory -An average day for River and Terran.. 37:35 Feed rabbits, play a game, play piano, workout, shoot bow More scheduled or structured play/learning til 3-5 pm Is life school, or is school life? BGF podcast on unschooling Journal on daily activities St. Andrews College in Moscow, ID Liberal arts studies is a good way to get a well-rounded education -Favorites things River and Terran do for their fitness.. 44:30 Make up own workouts; workouts w/ dad give more motivation Animal Movements by Darrell Edwards Irwin Lecour movement fitness Sandbags, kettlebells Exercise is more than workouts, gyms; movement throughout the day Breathwork: 4 in, 8 out promotes parasympathetic nervous system SOMA breathwork course BGF article on the SOMA course Far better for stress control than pill popping BGF podcast w/ Niraj Naik, the Renegade Pharmacist Fish oil supplement Restore for gut health Glutathione supplement Limit screen time -River and Terran's diet tips.. 50:45 Breakfast: natural eggs and meat Lunch: Sandwiches w/ mom's sourdough bread Wild Planet fish Pickles, lettuce, arugula in the sandwiches Walnuts, raisins for snacks Sesame seed rice crackers Sparkling water Halo stevia drink Mocktails at restaurants Izzy for parties Chai tea and Italian sodas Coconut ice cream for dessert -Is there a perfect diet all humans should follow?.. 54:40 Mediterranean diet seems more agreeable than other diets Eating w/ people, long family dinners Making your own food helps you appreciate it more Easy to overeat from packages vs. food prepared yourself -River and Terran's views on screen time and video games...57:00 They both have an iPod Touch and is for business purposes (podcast) Computer used mostly for school -About the Go Greenfields cooking podcast.. 59:15 Started 4+ years ago Began learning to cook at age of 3 (made mom eggs for Mothers Day) The Four Hour Chef by Tim Ferris Eggs are a great starting point for learning to cook Favorite recipes: Paleo doughnuts made w/ Magic Spoon cereal Terran: Soufflé River: Risotto Top baking tip from Terran: Don't overcook; don't rely on looks to determine if it's done Top risotto tip from River: Keep stirring, pay attention constantly Top tip from the chef: Don't add too many seasonings; keep it simple Clean up as you go Pay attention to recipes -Tips on hunting and plant foraging.. 1:09:30 Do it a lot at home to appreciate the diversity in other locales Bow hunting is more natural and dependent on physicality than w/ a rifle -How to care for yourself spiritually.. 1:12:45 First thing in the day: read Bible, journal, express gratitude Sing doxology every Sunday Spiritual Disciplines handbook by Adele Calhoun Abide app Self-examination at the end of each day allows you to reflect on how you did that day -River and Terran's own life purposes.. 1:15:30 "To make the love and joy of God through writing and art" "To use my art to make people feel strong emotions" -River and Terran's take on 2020 w/ COVID-19, lockdowns, masks, etc.. 1:16:35 They enjoy seeing dad more Different reactions w/ kids vs. adults -One thing River and Terran think everyone should know or experience.. 1:19:40 -And much more! Resources from this episode: -The GoGreenfields podcast Episode sponsors: -The Kion Fasting Challenge: The Challenge starts January 6th, it's completely FREE to join, and when you do you'll get a bunch of exclusive content including access to a Q&A by yours truly answering all your burning fasting questions. To join just go to getkion.com/fasting-ben -Organifi Green Juice: Now you can get all your healthy superfoods in one glass...with No Shopping, No Blending, No Juicing, and No Cleanup. Get a 20% discount on your entire order when you use discount code: BENG20 -Lucy Nicotine Gum: If you are looking for a cleaner and tastier alternative to other nicotine products, then this product is for you. The gum comes in three flavors - Wintergreen, Cinnamon, and Pomegranate - and the lozenges in cherry ice. To save 20% on any order, just use discount code: BEN 20. -Water and Wellness: The best solution for clean and safe drinking water. Water and Wellness also offers an amazing line of essential water additives such as Quinton Marine plasma which contain over 78 trace minerals and elements from the ocean to help restore your biological-terrain. Get 15% off your order when you use discount code: GREENFIELD Do you have questions, thoughts or feedback for River Greenfield, Terran Greenfield or me? Leave your comments at bengreenfieldfitness.com/gogreenfields and one of us will reply!

Hello Everyone! Do you know that the very same herbs you have in your kitchen are the herbs that Young Living makes their herbal essential oils from? Do you know how to best use herbal essential oils? Can you ingest them, use them in your cooking for hugely boosted flavours in your cooking? Yes you can! Join Susan and myself for another engaging and fun episode of Essentials Round Table and learn how to benefit from herbal essential oils for the best food ever and your best health ever! xo Megan and Susan Link to The Essentials Round Table on FaceBook - join our oily community! - https://www.facebook.com/groups/10709... Megan Edge's Young Living Member #12872078 - I'd love to support you on your essential oils journey. Use my member number when you create your Young Living account so I can be there for you. Herbamare Regular https://www.avogel.ca/en/health-food/... Herbamare Zesty (Our Fave!) https://www.avogel.ca/en/health-food/... Aroma Flavor booklet. (note the American spelling of flavour) https://www.discoverlsp.com/aroma-fla...

This week, Candace and Tom interview the author of The Lines Between Us, Lawrence Lanahan.  This book focuses on the legal and geographic boundaries that keep us separate and the real life consequences from growing up on different sides of the lines.  This interview touches on affordable housing, schools, zoning, and the manner in which suburban counties thwart inclusive housing. Thank you to our hosts at The Common Kitchen.

This week, Candace and Tom sit down with District 2 County Council-member Opel Jones to discuss the boundary adjustment process, advertising school districts in real estate sales, the school surcharge tax, and working with stakeholders to design a "solution" instead of just passing legislation.   Thank you to our host, The Common Kitchen in Clarksville, MD!

This is the third in our Elevate Maryland History-Maker series! In 1982, C. Vernon Gray became the first African American elected to the Howard County Council. In 1995, Frank Turner was elected to be the first African American to represent Howard County in the General Assembly. We are excited to have these trail-blazers on the show to discuss their historic careers in public service!   Thank you to The Common Kitchen for hosting!

As goes Baltimore City, so goes the state of Maryland.  Sheila Dixon was the last mayor who experienced a decrease in violence during her term.  Tune into this episode of Elevate Maryland to hear her discuss how she took on city crime, what it means to "know city government", and how to take a holistic approach to regional challenges.  You'll even hear her identify the qualities she would like to see in the next mayor of Baltimore! Thank you, as always, to our host The Common Kitchen!

Howard County, Maryland has an affordable housing deficit of 5,500 units.  According to our guest Howard County Housing Commission Executive Director Peter Engel, those men, women, and families are already living in Howard County and are either in substandard living conditions or over-exposed in their rent.  Mr. Engel has spent his career working to create housing solutions and his experience shines through in this episode.  Join Candace and Tom as they discuss the President's attacks on Baltimore City, Woodstock, and Montgomery County accessory dwelling legislation. Thanks, as always, to our hosts - The Common Kitchen in Clarksville, MD!

This week, Candace and Tom interview State Senator Dr. Clarence Lam about his legendary campaign work ethic, the Kirwan Commission, and his Op-Ed criticizing Governor Larry Hogan about his appointments to the University of Maryland Medical System Board.  This week's three things include: 1) Washington Post story on Glenelg High School hate speech/vandalism, 2) the Immigration Crisis, and 3) A ban on single-family detached zoning (??). Thank you, as always, to our hosts at the Common Kitchen!

Join Candace and Tom for this episode with Delegate Eric Ebersole.  They discuss education funding, "community schools", and the intersection of gambling and our local schools.  You'll also want to stick around for our special guest - Howard County's National Spelling Bee Champion Saketh Sundar.  Saketh reviews his experience as a national star and how he prepared for the Scripps National Spelling Bee stage! Thank you, as always, to the Common Kitchen for their hospitality!

This week, State Senator Guy Guzzone joins Candace and Tom to discuss the Kirwan Commission, Democratic leadership in Annapolis, and public discourse.  More than that, Senator Guzzone shares guiding principles that he uses to make decisions and govern his actions as a legislator.  If you thought you knew Guy Guzzone, you're probably wrong (or at least incomplete). Thank you to the Common Kitchen for hosting!

This week, Candace and Tom sit down with State Delegate Terri Hill.  They talk about how her background as a physician informs her work as a legislator, particularly with regard to youth sports (and maybe even birds).  For this week's 3 things, the Elevate Team honors Juneteeth, celebrates Howard County Pride, and highlights the 5,000 unit deficit in affordable housing.  Thank you for our good friends at The Common Kitchen for their continued support as hosts for the show!

This week Tom sits down with special guest host Ainy Haider-Shah (of Episode 37 fame) to interview Delegate Courtney Watson.  They discuss Howard County, the vote for Speaker of the House, and how Howard County politics have changed since her father, Ed Cochran, was County Executive. Three (or Four) Things: 1) Howard County Budget Politics; 2) Anniversary of 2018 Flood; 3) Deceptive Social Media Practices; 4) Buy Soulful Symphony Tickets - www.dcacc.info Thank you, as always, to our great hosts at The Common Kitchen! Special thanks also to Chris Greco for special help with our audio equipment!

This week, Candace and Tom sit down with State Delegate Jessica Feldmark.  They talk about the lasting influence of Speaker Mike Busch, her front-page unemployment legislation, populism, and affordable housing.  You'll also want to tune in for this week's 3 things, when the Elevate Team takes on the Alabama abortion ban, education budget politics, and WJZ's Mary Bubala. Thank you for our good friends at The Common Kitchen for their continued support as hosts for the show!

This week Candace and Tom sit down with Delegate Vanessa Atterbeary to discuss the closing days of the Maryland General Assembly.  They review everything from Delegate Atterbeary's fight with the NRA to why it is so hard to pass good legislation in Annapolis.   Producer's Note: There was a glitch in the recording at about the 29 minute mark where we lost some material.  Sorry! Thank you, again, to our good friends at The Common Kitchen for hosting!

For their first "joint podcast", Candace and Tom team up with the Baltimore Sun's Roughly Speaking: Government Edition duo, Luke Broadwater and Mileah Kromer, to talk all things Annapolis.  They cover everything from the forthcoming battle for Speaker of the House to the progressive lean of the General Assembly.  Was this the "Year of the Bad Delegate" or was that just a blemish on an otherwise big year for Maryland lawmakers? Thank you, again, to our great hosts at The Common Kitchen!

This week, Tom and Candace sit down with Howard County Board of Education members Sabina Taj and Mavis Ellis.  Both are history-makers in their own right, Ms. Taj being the first asian woman elected to the Board and Ms. Ellis the first African-American chairperson.  Tune in to hear about Black Lives Matter week in schools, diversity in leadership, and the budget-making process. THANK YOU to our new home at The Common Kitchen in Clarksville, Maryland!  We will definitely be back (and soon). Three Things: 1. CA HOA Legislation 2. HoCo Spending Affordability Report 3.  International Women's Week Elevator Speech: Book: Becoming (Both) Music: Taj - Beyonce Ellis - The Temptations Movie: Taj - Central Station  Food: Taj - The Koshery (Common Kitchen) Ellis - Clyde's

Justin Chapple, test kitchen senior editor at Food & Wine and star of its award-winning video series, Mad Genius Tips, joins the Clever Cookstr to talk about surprising uses for common kitchen items from aluminum foil to Bundt pans, all from his new book Mad Genius Tips: Over 90 Expert Hacks and 100 Delicious Recipes. Read the full transcript here: http://bit.ly/2i48vfn

On today's show I introduce a series we will be covering that lays out the current state of world economies and how an impending economic downturn will affect you. We will be discussing the following during this series of shows: Commodity Food Storage-rice, beans, pasta, grains, etc. Common Kitchen and Homesteading Equipment-what you need Storing Pantry Items-canned goods, condiments, paper products, baking supplies Seeds, Gardening, Fruit Trees, Row Crops Dairy Animals, Egg Layers, Meat Animals Water Purification and Storage Strategies To Produce Food Stores LINK TO TODAYS SHOW