Podcast appearances and mentions of dale pinnock

In this episode, Johnny speaks with a man who has dedicated his life to one subject—the role of nutrition in healthcare. Today, he's talking with nutritionist and best-selling author Dale Pinnock, also known as the medicinal chef.This is one of the most informative podcast episodes on nutrition and mental health that you will listen to all year. Dale passionately explains why nutrition is a major consideration for him, how nutrition can impact mental health and the most impactful changes you could make to your diet.He also answers some quick-fire questions on gut health and immunity, sleep, mood, and energy. This episode offers so much value and actionable changes.You may need to listen to this twice.FIND DALE PINNOCKInstagram@themedicinalchefWebsitewww.nutritioncoachacademy.com FIND THE SELF DEVELOPMENT COACHInstagram@theselfdevelopmentcoach Websitewww.theselfdevelopmentcoach.co.uk Hosted on Acast. See acast.com/privacy for more information.

I never thought I would have a conversation about nutrition that would I describe as sexy…I KNOW I KNOW but stick with me. Not only are we bringing some much needed sense and sensibility to the world of food and nutrition we go on a journey through Dale's Buddhist beliefs and how losing connection to the spiritual aspect of life can take us to some dark places. Grab yourself a cuppa and prepare to enjoy Dale as much as I did. You can still get your pre order of my brand new book, Infinite Receiving click ⁠here⁠ and thank me later! Quotes "As a teenager, I grew up in the rave scene. So trust me, food and nutrition wasn't top of my list.""Counting calories is a miserable existence.""Eating in the way that nature has already designed. It's already perfect.""Situations outside can create a challenge, but ultimately, the response to the challenge is in relation to something within us."Highlights 02:22 In the early years and even in my early teenage years, I wouldn't have thought for a millisecond that this is something that I would do. Because my diet up until the time that I really discovered nutrition was absolutely atrocious.04:31 Look, we can actively engage in our own health care. We can take steps every single day to engage in this whole process. This isn't a passive thing. This isn't something that's 100% out of our control.13:29 It's just going to use some really cheesy lines and quotes here, but they kind of illustrate the point. The first one is, if it ran, swam, grew or flew, then eat it. Everything else leave behind. And the other one, which is probably a grammatical abomination, is real food doesn't contain ingredients. Real food is ingredients27:41 If you want to drive 50 miles in your car and you put enough fuel in it to go 30 miles, you wouldn't stand there on the side of the M 25 scratching your head when the car is conked out. You'd be like, well, don't understand it. Find Dale Online Find Dale on Instagram Find Dale on FacebookFind Suzy on online: Find Suzy on Instagram Find Suzy on Facebook Find Suzy online Join The Quantum Success Hub on Telegram Faith + Action = Miracles

This week, I am on a mission with Dale Pinnock, a world-class nutrition expert. Dale, who is a best-selling author and celebrity chef, joins me to discuss his eventful life and his journey into the world of nutrition. From TV presenting to singing with the Backstreet Boys, Dale has some incredible stories to share. During our conversation, Dale opens up about the highs and lows he has experienced, as well as the challenges he has faced. He candidly shares how he navigated through the dark times and provides valuable insights into the conflicting information in the health and wellness industry. Together, we explore the foundations for sustainable change. Dale's passion is truly contagious! You can't help but be inspired by his genuine love for nutrition and helping others.  KEY TAKEAWAYSStart with small, incremental changes: Instead of trying to overhaul your entire diet and lifestyle all at once, focus on making one small change at a time. Focus on whole foods: Regardless of the specific dietary approach you choose, the key is to prioritise whole foods. This means incorporating fruits, vegetables, nuts, seeds, whole grains, healthy proteins, and healthy fats into your diet. Avoid ultra-processed foods as much as possible.Find a balance between simplicity and understanding: When it comes to educating yourself about nutrition and health, it's important to find a middle ground between oversimplification and overwhelming complexity. Seek out information that is clear and actionable, but still provides a comprehensive understanding of the topic.Getting children involved in the process of preparing meals can help them develop a positive relationship with healthy food. When kids have an emotional attachment to the food they help prepare, they are more likely to try and enjoy it. BEST MOMENT"One treat meal a week is going to do absolutely bugger all negative to your health. If it's three meals a day, seven days a week, that's a very, very different situation." "Kids only regard as a treat what we tell them is a treat. Now they think a treat is, oh, let's cook together as a family and make this southern fried chicken. And they absolutely love it." "It's a funny thing though, isn't it, as parents that we truly believe that we are doing everything we can for our kids and so many of us, like I say myself included, just to reiterate that point, this isn't me preaching, it's people." VALUABLE RESOURCESOn A Mission - https://omny.fm/shows/on-a-mission    Athletic Greens - http://athleticgreens.com/onamission   Mexi Kit - https://mexi-kit.com/ - code: MISSION   Dale Pinnock - https://www.dalepinnock.com/healthy-eating-made-simple  ABOUT THE HOSTNot so long ago, life was barely recognisable for Ellie McKay, raising three children under five, battling post-natal depression, facing redundancy and walking into the job centre to claim benefits with a double pram, no confidence, and wracked with insecurities. Fast forward to today, and life looks very different. Ellie committed to turning her life around for herself and her family. Following this commitment, she got to work and has now built multiple successful companies, as well as having created a multimillion-pound property portfolio from a standing start. Ellie is now on a mission to make a positive impact and add value to others through her podcast which has attracted phenomenal guests worldwide. The show is specifically to help those trying to reach their full potential through its inspirational and motivational content, as well as challenging conventional wisdom to discuss all the “hot topics” in a relentless pursuit of the truth. CONTACT METHODS:Website: http://www.elliemckay.com  LinkedIn: Linkedin.com/in/ellie-mckay/  Facebook: Facebook.com/ellie.mckay.3150  Instagram: https://instagram.com/ellie_mckay_official?igshid=YmMyMTA2M2Y=  OAM Instagram: https://instagram.com/onamissionshow?igshid=YmMyMTA2M2Y=  YouTube: https://www.youtube.com/c/EllieMckay  This show was brought to you by Progressive Media

Get ready for a fun and enlightening ride with nutrition guru Dale Pinnock. Dale talks about his decades of experience in the nutrition field, simplifying healthy eating into practical lifelong habits. You'll learn the science behind anti-inflammatory foods like turmeric and oily fish, how certain mushroom extracts can boost brain power, and why quality supplements are key. Dale gets real about the declining state of metabolic health today and how we can start fixing it through proper nutrition education and cooking skills.  Tune in to soak up Dale's expansive wisdom and walk away with simple, doable steps to eating healthier and living your best life! KEY TAKEAWAYS Simplify healthy eating into practical, lifelong habits rather than short-term diets Turmeric, ginger, and oily fish provide potent anti-inflammatory benefits Certain mushroom extracts like lion's mane can enhance cognitive function Quality is critical when choosing supplements for them to work effectively BEST MOMENTS "Quality is critical when choosing supplements for them to work effectively." "Turmeric and oily fish provide a powerful one-two anti-inflammatory punch." "You ask for what you want. Be discerning. Make the effort." "Just write what you wanna write. Otherwise what is the point." VALUABLE RESOURCES The Medicinal Chef Dale Pinnock website Dale Nutrition YouTube Christina Talks Podcast https://www.green-umbrella.biz/how-to-launch-anything-using-social-media/ ABOUT THE GUEST Dale Pinnock, aka The Medicinal Chef, has been a nutrition expert for over 30 years. With 7 bestselling books and regular TV appearances under his belt, Dale has become a leading voice on simplified, practical health advice. His passion lies in creating lifelong healthy habits and dismantling fad diets. Dale's wisdom comes from hands-on client work, extensive research, and a genuine desire to help people live healthier lives. When he isn't writing or seeing clients, you can find Dale whipping up medicinal recipes packed with science-backed nutrition in his kitchen. ABOUT THE HOST Christina has been working with SME's since 2013 to launch, develop and perfect their online presence. In 2019 Christina made the move from employee to business owner of a successful digital marketing agency focused on educating business owners in the use of social media. Christina is driven by the fact that in today's world, it doesn't matter how big or small your marketing budget is, you can be a major player. For small businesses, the tools are just as accessible – you just need to know how to use them! LinkedIn Twitter Website    This show was brought to you by Progressive Media

The Medicinal Chef, Dale Pinnock, is the pre-eminent voice in eating for good health. He has degrees in Human Nutrition and Herbal Medicine and a Masters in Nutritional Medicine, so he knows what foods really do your body good, and why. He has worked as a chef and knows the importance of using affordable, accessible ingredients to make it easy for everyone to unlock the full potential of the nutrients. He also collaborates regularly with GPs and other health professionals to teach people that good diet is instrumental in good health. Dale is the author of the best-selling The Medicinal Chef: Eat Your Way to Better Health, The Medicinal Chef: Healthy Every Day (winner of the Guild of Food Writers Miriam Polunin Award for Work on Healthy Eating), The Power of Three and the ground-breaking series of books to target specific ailments – Diabetes, Heart Disease, Digestion, Anxiety & Depression.https://www.dalepinnock.com

Today's podcast is with Dale Pinnock, a Nutritionist with a Degree in Human Nutrition and Herbal Medicine, and a postgraduate degree in Nutritional Medicine. He's a Sunday Times best-selling author of 19 books, a TV presenter, broadcaster and teacher and you can find him on Instagram @themedicinalchef’s, where he shared loads of great actionable content, […]

7-time Sunday Times' best-selling author and celebrity chef Dale Pinnock joins Chloë to reveal the truth about his incredible experiences on This Morning, Lorraine and other popular TV shows. Dale gets raw and real about managing TV fame and reveals how acne led him to being on TV show “Eat, Shop, Save” and launching his Culinary Medicine College. Discover Dale's inspiring story of surviving the 7/7 Bombings in London and overcoming alcohol addiction. Prepare to be inspired by Dale's passion, resilience and dedication to making a positive impact through nutrition.  Watch out for his controversial view on politicians weaponising “clapping for the NHS”!  Get Your Copy of Chloë's Book ► determinedanddangerous.com  Subscribe to the Show ► https://apple.co/44feNeV Watch on YouTube: https://youtu.be/v5krLinG8l8 See all of Chloë's FREE resources here: ► www.chloebisson.com Find Out More About Dale: https://www.dalepinnock.com/  ADD US ON:Instagram: https://www.instagram.com/chloebissonofficialTikTok: https://www.tiktok.com/@inspiredbyshow Facebook: https://www.facebook.com/chloebissonofficial  About the host: Chloë Bisson is a #1 best selling author, award-winning entrepreneur, international speaker and visibility expert. After building her career in the corporate world, Chloë's success came to a sharp halt when she was diagnosed with severe clinical depression at the age of 25 and was told she would need to be on antidepressants for the rest of her life.  After starting her road to recovery, Chloë lost her job and despite the setbacks, she knew she was meant for more and began her journey of entrepreneurship in 2017.  Since then Chloë's built multiple successful businesses helping entrepreneurs to share their raw and real stories and elevate their status so they can inspire everyone around them. **DISCLAIMER** Our goal on the Inspired By show is to bring you raw and real conversations which may lead to discussion on sensitive topics, including abuse, disorders, addiction and mental health and therefore listener discretion is advised. The content shared is for informational purposes only and is not deemed to be taken as professional advice so if you require immediate assistance, please reach out to a qualified expert or emergency services. We acknowledge that discussions about these subjects can be triggering and distressing and it is important to prioritise your mental well-being while listening ❤️

Chapters:0:00 Episode introduction0:20 Introduction to Dale7:41 Dale's background in nutrition & discussing Elle Sera's FAQs19:19 Sweet potatoes & controlling your blood sugar response24:51 Blood pressure, cholesterol, diets & intolerance testing41:33 Leveraging dietary knowledge to make improvements in life46:55 Recommendations for heavy periods52:36 Dale's thoughts on Wegovy / Ozempic1:00:41 Final words

This week I am joined by Celebrity Chef, Author and presenter of ITV's Eat Shop Save Dale Pinnock. We discuss nutrition and its links to Mental Wellbeing, being honest with yourself, and Dales journey of self awarness. There is also a cheeky little recipe thrown in!!! You can connect with Dale below: Dale Pinnock - The Medicinal Chef (@themedicinalchef) • Instagram photos and videos To enrol on Dales program hit the below link: The Culinary Medicine College - Study Nutrition Online

Vicky is joined by author, chef and nutritional medicine expert, Dale Pinnock aka 'The Medicinal Chef' on this week's episode.Dale and Vicky discuss diet fads they've tried, secrets of the wellness industry and Dale's top tips for implementing a healthier lifestyle.Follow The Secret To on Socials:

Vicky is joined by author, chef and nutritional medicine expert, Dale Pinnock aka 'The Medicinal Chef' on this week's episode.Dale and Vicky discuss diet fads they've tried, secrets of the wellness industry and Dale's top tips for implementing a healthier lifestyle.Follow The Secret To on Socials:

On this episode of The Liz Earle Wellbeing Show, we dig into the archives to revisit one of our most popular episodes with the award-winning ‘Medicinal Chef' Dale Pinnock. In this chat, Liz and Dale discuss the truth about carbohydrates. They cover the benefits of lower-carb and higher fat eating, how hidden sugars can creep into our daily diets, and share their personal experiences of intermittent fasting. Liz also shares an exclusive sneak peek into the September/October 2022 issue of Liz Earle Wellbeing magazine. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Adrienne is joined by Dale Pinnock to discuss the science behind the food that we eat, and how we eat it. Dale Pinnock is The Medicinal Chef and the UK's pre-eminent voice in eating for good health. He has degrees in Human Nutrition and Herbal Medicine and a Masters in Nutritional Medicine, so he knows what foods really do your body good, and why. In the episode Dale and Adrienne discuss Graze's #KnowAddedSugar campaign, which you can read more about here: graze shop | sugar index See acast.com/privacy for privacy and opt-out information.

Medicinal Chef Dale Pinnock discusses the vital impacts of how the foods we consume affect our body in very profound ways. Dale delves into the impact of various well used eating programmes and explains how key foods as supplements can have a positive effect on our well-being, immunity, energy and longevity. 00:08:00 - Have our diets got better or worse in the last decade?00:13:10 - Should there be more intervention in our diets?00:18:48 - The Importance of diet diversity00:26:35 - Introducing meat after 20 years of Veganism00:33:32 - Whole-food Diets00:35:14 - Keto Diets00:48:19 - Turmeric00:50:13 - Ginger00:51:46 - Mushrooms and Funghi00:56:26 - Garlic00:57:28 - Cinnamon00:59:47 - ResveratrolPlease make sure you like, subscribe, rate and review The Evolution Lab wherever you get your podcasts. It helps others discover the podcast more easily!The Evolution Lab is a Pod Prod Production. To find out more, go to www.podprod.co.uk

Author and nutritionist, Dale Pinnock, is our guest for episode four! He chats about the merits of low-intensity exercise like walking, and how he manages stress to avoid burnout. Plus, Dale shares tips on boosting our vitamin D levels. Walk to Wellbeing is proudly sponsored by Skechers, the comfort technology company, where comfort and style meet innovative walking technology. Shop the latest ranges online at https://skechers.co.uk where you'll find thousands of shoes, boots, trainers and apparel to kick-start your own walk to wellbeing in ultimate cushioned comfort.  As a special treat for all our lovely Walk To Wellbeing listeners, you can receive three issues of Health & Wellbeing magazine for just £9.99 – straight to your door! That's a saving of over 25%! Just use the code APOD2 to redeem at giftstoyou.com/apod2 – where you'll also find the full terms and conditions.  Head to any of our social media pages to join our #WalkToWellbeing, and visit healthwellbeing.com to download the walking questions that our celebrity guests answer, so that you can record your own Walk to Wellbeing episode! (We'd love to hear it!)  Instagram: https://www.instagram.com/healthwellbeinguk  Facebook: https://www.facebook.com/healthwellbeinguk  Twitter: https://twitter.com/healthwell_uk  Pinterest: https://www.pinterest.co.uk/healthwellbeinguk 

This week Natalie talks the healing power of good food with The Medicinal Chef, Dale Pinnock. As an Author, Host, Chef, Nutritionist BSc & Founder of The Culinary Medicine Collage, Dale gives his expert advice and insight on the strong connection between food and optimum physical health.⁠ ⁠ Sharing the facts on food's healing properties and how best to use them, Dale dives into the issue of using nutrition as medicine first and how understanding the science behind food can help us make better choices for a healthier, long lasting life.

This week's fantastic guest is nutritionist, TV personality and author Dale Pinnock, aka the Medicinal Chef, who shares a small portion of his 26 years of knowledge with us. Dale talks about how suffering from acne as a teenager sparked his passion for nutrition, and Gemma and Dale talk in depth about the power of lifestyle medicine and what a good healthy diet can (and can't) do for us. Along with Dale's new book, The Medicinal Chef: Plant-based Diet – how to eat vegan and stay healthy, this is a must for anyone interested in going deep and finding out more about boosting their wellness through food. Follow us here https://www.instagram.com/hollandandbarrett/?hl=enhttps://www.instagram.com/plantpowerdoctor/?hl=enhttps://www.hollandandbarrett.com/the-health-hub/podcast/@themedicinalchefThe Medicinal Chef: Plant-based Diet – How to eat vegan and stay healthy, £20, Hamlynwww.dalepinnock.com See acast.com/privacy for privacy and opt-out information.

Dale Pinnock joins me today and we discuss his journey from nutrition student to renowned TV chef, best selling author of 18 books, teacher and mentor. Dale has successfully taken his knowledge of the nutritional health benefits of food and translated them into practical, usable recipes that address health at the deepest level. If you are looking to become a nutritionist, Dale has put together a highly successful online nutrition qualification that is recognised in 32 countries around the world. Hundreds of students have been through the course and got on to have new careers throughout the health space. Check out his course and the discount he has offered my listeners by going to  https://www.culinarymedicinecollege.com/start-the-course/ and using the code PAULBURGESS to get a 33% discount! www.dalepinnock.com www.paulburgess.com 

In today's episode, we welcome back Dale Pinnock, a.k.a. the medicinal chef. And today we're going to be speaking about understanding metabolic health and how we can improve it.Support this show http://supporter.acast.com/fitterhealthierdad. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Welcome to Episode 17 of the one small change podcats – on today's show we have Dale Pinnock also known as The Medicinal Chef. Dale is a Nutritionist, Sunday Times Best Selling Author, TV presenter, and Broadcaster. You guys know how much I value good nutrition and that I feel it is the key to solving so many issues in people's lives so I was super excited to have this chat with dale and we go really deep on what is often an oversimplified topic. We discussed everything on how food can help in reducing inflammation, improving sleep, and even managing mental health Unlike many people discussing nutrition on social media, Dale is the real deal. He has 3 degrees in nutrition as well as having spent a lifetime cooking, working in kitchens as everything from kitchen porter up to head chef in his early years. Dale is now one of the top nutritionists in the country, frequently on television either on the hit ITV show Eat, Shop, Save or being called upon as an expert on food-related matters for the national press. He is also a best-selling author of 18 books, has his own podcast “nutrition nuggets”, his own supplement range, and even his own nutrition-based course.

What you choose to put on your plate is one of the most important health interventions you can make. Food not only affects our likelihood of disease, but it can lengthen our lives, change our mood, and even affect the expression of our DNA. By approaching disease with a holistic perspective, of which food is a vital part, we can tackle the root causes of disease and truly live well.In this mini-episode, Dhru speaks with Dale Pinnock, Josh Gitalis, and Dr. Rupy Aujla about why eating healthy can be so confusing, how to separate studies from fact and fiction, and practical tips for eating your way to better health. Dale Pinnock is a celebrity nutritionist and chef. He has an undergraduate degree in Human Nutrition, a Postgraduate Degree in Nutritional Medicine, and a lifetime in the kitchen. He is the bestselling author of 14 books, a regular face on UK Television, and he co-hosts the hit show, Eat Shop Save on ITV. Josh Gitalis is a Clinical Nutritionist and Functional Medicine Practitioner, and runs a Toronto-based private practice, with a worldwide client base. He is a recognized expert in integrative healthcare, merging the best of Functional Medicine and integrative therapeutics. As a leader in his field, Josh has taught Clinical Nutrition for several natural health colleges and runs the Functional Nutrition Certification Program. He is the first Canadian nutritionist to become an Institute for Functional Medicine Certified Practitioner. Dr. Rupy Aujla is an NHS medical doctor and founder of The Doctor’s Kitchen, a project to inspire patients about the beauty of food and medicinal effects of eating well. Dr. Rupy is the founder of Culinary Medicine, a nonprofit organization which aims to teach doctors and medical students the foundations of nutrition, as well as teaching them how to cook. He is also the author of two bestselling cookbooks The Doctor’s Kitchen and his latest book, Eat to Beat Illness. Find Dhru’s full-length conversation with Dale Pinnock here: https://broken-brain.lnk.to/DalePinnock/ Find Dhru’s full-length conversation with Josh Gitalis here: https://broken-brain.lnk.to/JoshGitalis/ Find Dhru’s full-length conversation with Dr. Rupy Aujla here: https://broken-brain.lnk.to/DrRupyAujla2/ For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohit. Interested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your request to join here: https://www.facebook.com/groups/2819627591487473/. This episode is brought to you by BLUblox.As someone who is on the computer a lot, I realized all that screen time was negatively affecting how well I slept. I started learning about blue light and how it disrupts the body’s natural melatonin production, so I decided to try blue-light blocking glasses throughout the day to see if they helped—and they totally did. I love the blue-light blocking glasses made by BLUblox. BLUblox glasses reduced my digital eye strain and dramatically improved my sleep, and I have more energy throughout the day. Right now BLUblox is offering my listeners 20% off, just go to blublox.com/brokenbrain and use code brokenbrain at checkout. See acast.com/privacy for privacy and opt-out information.

This episode is with Author, TV Chef & Presenter Dale Pinnock. We talk about all things related to nutrition, health and happiness - including addressing certain diet fads, the importance of having clarity on the WHY you want to change your diet plan and some simple hints and tips for making subtle changes to your daily nutrition.Please SUBSCRIBE / FOLLOW and leave us your lovely comments.To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​This is a Pomodo Production @PomodoPodcasts www.pomodo.co.uk.  See acast.com/privacy for privacy and opt-out information.

I am joined once again by popular guest Dr Alan Desmond - Consultant Gastroenterologist and advocate of a plant based diet. To mark the release of his new book, Alan joins me to discuss the broad impact and power that increasing the amount of plants in the diet can have. As always we go down the rabbit hole and really get into the detail. Another fascinating session. 

In this episode, I am speaking to Dale Pinnock aka The Medicinal Chef - a world leading voice in how food can change our health. He’s been in the nutrition industry for over 26 years, a Sunday Times Best Selling author and written 18 books (translated into 19 different languages). He's helped millions of people rethink the way they consume food. It’s a total honour to have Dale on the show. In this show we talk about which foods and supplements can help support our immunity and this couldn’t be more helpful to lean about as we move into the core winter months when we're more vulnerable. I hope you enjoy learning about how to support your health through nutrition as much as I did. Links to nutrition supplements we spoke about: https://dalepinnock.com/collections/supplementsMore info on Dale: https://dalepinnock.comMore info on Dale's books: https://dalepinnock.com/collections/booksFind Dale on social: https://www.instagram.com/themedicinalchef/Want to feel a bit happier? Download my mindfulness app Happy Not Perfect. The app gives you a daily work-out for your mind that helps you to rest, process thoughts and trains positive thinking. Perfect as a morning mind-set routine or when you need to calm down in moments of anxiety or stress. On IOS and Android. www.happynotperfect.comMusic by Myndstream. Please find more information on their music made to relax, sleep, focus and move at www.myndstream.com and on any music streaming platform. See acast.com/privacy for privacy and opt-out information.

With children’s free school meals being taken away for October half term, and the country going into a second lockdown, how can we eat well on a budget? This pandemic has highlighted pre-existing health, socio-economic, and ethnic and racial inequalities. Diet is currently the biggest risk factor for disease in England, accounting for 10.8% of the total disease burden. There is an emerging association between the risk of more severe outcomes from COVID-19 and nutrition-related chronic diseases. In this episode I speak to Dale Pinnock, aka the medicinal chef. With 19 books under his belt and a TV series on how to shop smart. Dale shares his knowledge on how to eat well on a budget. Follow me on instagram: @sarahannmacklin Great British Veg Out e-book: https://www.sarahannmacklin.com/gbvo

You didn't think we would miss World Mental Health Day, did you? This week's guest is someone very special. Dale, who is known as the Medicinal Chef chats to Katie about how we can use food to benefit our mental health. You may recognise Dale from ITV's This Morning as well as the television programme Eat Shop Save, having degrees in Human Nutrition and Herbal Medicine and a Masters in Nutritional Medicine he is the voice of reason when it comes to food. In this episode he chats to Katie about how the highs and lows that he has felt in his life, particularly through grief, and gives advice on the foods that we should be putting in our bodies to help improve our mental health. A brilliant episode, which we really hope you enjoy. Trigger warning* This episode does discuss some issues that may be triggering to other individuals. If you are affected by anything discussed in this podcast you can get help in many different places. Don't be scared to go to your GP, you wouldn't think twice if you had a broken leg. MIND - https://www.mind.org.uk Samaritans - https://www.samaritans.org Young Mind - https://youngminds.org.uk Social Media: Find us on Twitter @WhattNext and Instagram @whatisnextpodcast. Keep an eye out for our next episode next Friday at 6pm. Remember to leave us a review - we would love your feedback. As always let us know what you think! Email us on whatisnextpodcast@gmail.com --- Send in a voice message: https://anchor.fm/katie-ridley/message

On episode #033 of the Tim Marner™ Podcast Show, we had the pleasure of talking to Dale Pinnock, celebrity medicinal chef, nutritionist, author and presenter.   Dale dives deep into his childhood and his rocky journey of self-experimentation, which led to his passion for inspiring others in nutrition and many other aspects of health.   Laser-focused on his dreams and goals, Dale shares his life experiences, inspirations and how he achieved everything he has today. He opens up about his religion and overcoming his troubling addiction.

This show is sponsored by Sainsburys and Janey does a 'Nigella at home' reviewing some of their alcohol free drinks, there is also an opportunity to grab a free box of DASH water with wonky lemons when you spend minimum £25 in a Sainsburys online shop.  All the info you need is here (https://www.sainsburys.co.uk/freedash) You are what you eat  (and drink) Janey's guest is Dale Pinnock The Medicinal Chef who had his own journey with drinking too much and talks about how to put back good nutrition and boost liver function.  You've no doubt seen Dale on TV and his latest book is healthy versions of Takeaways appropriately named Fakeaways  Don't forget if you want to grab my 'hero' grown up soft drinks DASH water with wonky lemons (sparkling no sweeteners et al)  heres all the details you need  ·  Up to 200 lucky listeners will be able to claim the free product with their shopping. The code will expire by the 31st Dec. The minimum spend for a Sainsbury’s online shop is £25 and you will need an account in order to place an order. Full terms and conditions can also be found by following the link  https://www.sainsburys.co.uk/freedash Please note there is still some space on our retreat 11-12 Jan at Champneys Tring Selfcare in Sobriety is perfect to treat yourself and kickstart the new year, we will be looking at changing behaviours, selfcare, relaxation techniques and setting intentions for the new year and of course there are amazing facilities at Champneys!  (https://www.thesoberclub.com/wellness-break/) If you aren't already sign up to recieve our ezines and our free PDF Selfcare in Sobriety and you are most welcome to join us in The Sober Club Follow Janey on insta and fb @janeyleegrace and email janey@janeyleegrace.com

Dale suffered from acne as a child and having tried the conventional methods of treatment, Dale The Medical Chef decided to educate himself. Having now written 17 books and having read over 1000. I can tell from listening to Dale that he genuinely knows his stuff and I was blown away by the amount of useful information he knows. What have you learnt from this? https://www.themedicinalchef.co.uk/

In today's show, we are going to be talking about the increasingly popular subject of nutrition and how nutrition and food fundamentally affects our overall health and wellbeing,Joining me on the Podcast today is someone who is hugely qualified to talk about the subject its none other than 'The Medicinal Chef' Dale Pinnock, Dale has been in the nutrition industry for over 25 years and has studied and read over 1000 books on the subject, he is a Sunday Times bestselling author and appears regularly on national TV here in the UK Connect with Dale head over to our show notes page;https://www.fitterhealthierdad.com/the-fitter-healthier-dad-podcast/ Support this show http://supporter.acast.com/fitterhealthierdad. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

This time Jason has the pleasure of chatting all things health and nutrition with non-other than The Medicinal Chef himself – Dale Pinnock! Dale has been in this industry for many, many years and has studied nutrition thoroughly, to say the least. He is a best-selling author, TV presenter and a true expert in this field. His books have been translated into many languages and they contain, without question, some of the finest recipes and health information you’ll find out there. One thing we soon discovered as the interview unfolded, was that we have very similar views on health and well-being and we also feel the same about many of the new Instagram ‘experts’ out there.Thanks in advance for listening, it’s lovely to have your company!

I am delighted to speak with the medicinal chef, Dale Pinnock. Dale is trained in human nutrition, nutritional medicine, herbal medicine and has authored 14 books on nutrition and health. He has frequently written articles and made tv appearances, including the popular ITV series - Eat, Shop, Save.  I first heard of Dale through a friend who knew of several books he had written on how to eat to improve health conditions and I knew he would be great addition to show.     Show Notes: Study NDNS Books Over 14 on nutrition and health Podcast The Medicinal Chef's Nutrition Nuggets Media Website Instagram Facebook  

This week on the show we welcomed friends from the world of television, literature, and broadcasting!Virgin Radio's very own Kate Lawler chats her new Podcast Series and shares a special announcement.Gaby Roslin discusses her hilarious new BBC Radio 4 movie quiz and picks a bone with Chris.The writer of Line of Duty and Bodyguard, Jed Mercurio gives us an insight into how he creates multi-award-winning dramas.And best selling author Mark Manson is in the studio to talk his new book “Everything is F*****, A Book About Hope”.Plus John Craven, Joe Gilgun, Viveik Kalra, Sarfaraz Manzoor and Dale Pinnock.You can catch Chris and the team live weekdays 6:30am-10am on Virgin Radio UK and on Sundays from 10 am.Be sure to subscribe to the podcast every week to hear the highlights! See acast.com/privacy for privacy and opt-out information.

A Hot Mess Mum. The mum who's husband, children and fellow-mums shake their heads at because they all know. The mum who forgets to bake for the bake sale. The Hot Mess Mum most likely has sent her kids to school in regular clothes on non-uniform day...   In the first episode of Series 2, Kelly & Sheree sit down with Dale Pinnock to discuss how to deal with fussy eaters and why you should get your kids involved in cooking. Learn more about your ad choices. Visit megaphone.fm/adchoices

With so much conflicting dietary advice, divided opinion, and contradiction, what should we be eating and doing from a dietary perspective? Food is more than just fuel; it's key in helping us live longer, healthier lives, so how do we create practical, delicious meals that are a pleasure to eat but also alleviate a variety of ailments and illnesses?On today’s Broken Brain Podcast, our host, Dhru, talks to Dale Pinnock, a celebrity nutritionist and chef. He has an undergraduate degree in Human Nutrition, a Postgraduate Degree in Nutritional Medicine, and a lifetime in the kitchen. Dale uses the culinary arts as a delivery system for the often confusing science of nutrition. He is the best selling author of 14 books and a regular face on UK Television. He co-hosts the hit show, Eat Shop Save on ITV, going into its 3rd season.In this episode, Dhru and Dale break down the science of nutrition to help us understand fact from fiction and how food truly is medicine for the body. They discuss simple, practical tips for turning the pattern of degenerative disease around. They also talk about how to make the right changes when it comes to our diet without confusion, restriction, or breaking the bank.In this episode, we dive into:-Why eating healthy can be so confusing (2:19)-How to interpret studies from fact and fiction (4:50)-Practical tips for choosing whole foods (6:30)-Dale’s story and what led him to a career in food and nutrition (7:05)-Food trends and fads (15:40)-The importance of diversity in our diet (25:15)-Tips for parents on getting their kids to eat healthier (27:59)-The benefits of intermittent fasting for longevity (30:28)-Food and the impact on brain health (35:40)-The secret to better sleep (42:15)-Dale’s flu-fighting soup recipe to boost the immune system (45:47)-Tips for clear skin (49:58)-Dale’s Nutrition Coaching Monthly program (54:20)-Dale’s TV series, Eat Shop Save (57:13)-Learn more about Dale and his work (1:06:21)For more on Dale Pinnock, be sure to follow him on Instagram @themedicinalchef, on Facebook @themedicinalchef, and on YouTube @themedicinalchef. Check out his podcast, The Medicinal Chef's Nutrition Nuggets, here and check out his website https://www.themedicinalchef.co.uk. You can learn more about his monthly Nutrition Coaching program here, and you can find his books, right here. Lastly, check out his TV series, Eat Shop Save.Sponsor: This episode is sponsored by our partnership with the AquaTru Water Filter. To get exclusive access to this deal visit www.brokenbrain.com/filter See acast.com/privacy for privacy and opt-out information.

Liz is joined once again by the award winning ‘Medicinal Chef’, Dale Pinnock. He’s a super knowledgable, passionate yet down-to-earth expert on the beneficial effect that food has on our health. Dale joined Liz in season 2 of the podcast to chat about importance of eating plenty of healthy fats and is back to talk all things carbohydrate.You can find the show notes at https://lizearlewellbeing.com/ep-54-carbohydrates-dale-pinnock/. See acast.com/privacy for privacy and opt-out information.

The one common theme in all successful diets with Dale Pinnock a.k.a. The Medicinal Chef. Dale knows a thing or two about healthy eating - he’s written 14 books about it, holds a degree in nutrition and post graduate diploma in nutritional medicinal, plus he’s a chef - so he knows how to make it all taste amazing! In this 30 minute podcast, you’ll hear: -Dale's theory on the common theme in all successful diets -his top 3 nutritional secrets to a longer, healthier life -which supplements he takes everyday -how he became known as the The Medicinal Chef -his biggest worry about the way we eat today -why he went vegan, then quit after 20 years -what happened when he began eating meat again -Dale’s experience of chronic acne from the age of 11 -how he incorporates intermittent fasting into his daily routine -the fats he chooses to cook with, and the ones he avoids -plus, some mouth-watering seasonal pumpkin recipes Get the show notes at https://bit.ly/2DLAdIW

Dr Chatterjee talks to author, chef and nutritional medicine expert, Dale Pinnock aka ‘The Medicinal Chef’, about the various diets that he has tried and how we can eat to improve our heart health, anxiety, depression and type-2 diabetes.Show notes available at: drchatterjee.com/daleFollow me on instagram.com/drchatterjee/Follow me on facebook.com/DrChatterjee/Follow me on twitter.com/drchatterjeeuk See acast.com/privacy for privacy and opt-out information.

Spring...Connect to your roots. The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about the 'Embracing Spring Foods and Loving your Body'. Exploring their intended use, the medicine and finding moderation within the indulgence and the celebration. Shining a light on YOU! Where to learn more Healing with Whole Food by Paul Pitchford "The Medicinal Chef " Eat Your Way to Better Health" by Dale Pinnock Recipes Garlicky Beans Music Shylah Ray Sunshine Truthfully Elizaveta Beatrix Runs Michelle Dumond Now I Walk in my Beauty  

Liz is joined by The Medicinal Chef, Dale Pinnock. Listen in as they discuss all things delicious and nutritious, from purple-skinned veg to the role of fats. You can find the show notes at https://lizearlewellbeing.com/episode-33-dale-pinnock-medicinal-chef/. See acast.com/privacy for privacy and opt-out information.