Elle Sera

Follow Emily:▶︎Yakult Science - https://www.instagram.com/yakultscience_ukie/▶︎ Instagram - https://www.instagram.com/thenutritionreporter/?hl=en▶︎ LinkedIn - https://uk.linkedin.com/in/emily-prpa-phd-86068b139Chapters:00:00 Introduction and Guest Credentials01:01 Defining Gut Health02:06 The Gut Microbiome's Role06:48 Misconceptions About Gut Health11:42 Understanding IBS and Gut-Brain Axis15:32 Impact of Stress on Gut Health19:09 Diet's Role in Gut Health26:26 Antibiotics and Gut Health38:32 Understanding Hormones and Gut Health39:04 The Gut-Hormone Connection40:26 Gut Health and Menopause42:58 Fertility and Gut Microbiome44:51 Vaginal Microbiome Insights51:56 Practical Gut Health Tips55:00 Myth Busting Gut Health01:09:59 Final Thoughts and TakeawaysWatch the podcast on:▶︎ YouTubeFollow Elle-Sera for more:▶︎ Facebook▶︎ Instagram▶︎ LinkedInAbout Elle-Sera:Hormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Produced by Liverpool Podcast Studios▶︎ Web▶︎ Instagram...

Follow Dr Jen:▶︎ Instagram - https://www.instagram.com/revitamed_health/p/DCj5bwqsi8U/▶︎ Web - https://www.revitamedhealth.co.uk/Chapters:00:00 Introduction01:00 Discussing Hormonal Changes in Women02:13 Challenges in Diagnosing Hormonal Issues05:19 Impact of Lifestyle on Health12:26 HRT and Its Effects24:18 Personal Experiences with Breast Cancer31:26 Multiple Surgeries and Complications32:23 Debating Mammograms vs. MRI Scans33:04 Experiences with MRI Scans37:03 Mole Mapping and Skin Cancer Concerns41:11 Sunscreen Safety and Recommendations51:49 Personalised Health and Genetic Testing54:50 Final Thoughts and Product RecommendationsWatch the podcast on:▶︎ YouTubeFollow Elle-Sera for more:▶︎ Facebook▶︎ Instagram▶︎ LinkedInAbout Elle-Sera:Hormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Produced by Liverpool Podcast Studios▶︎ Web▶︎ Instagram...

Visit https://elle-sera.com/ for 10% off your first order!Follow Anna Khanna:▶︎ Instagram▶︎ LinkedIn00:00 Introduction00:29 Starting Out on Social Media00:38 Choosing the Right Platform01:07 Monetizing Social Media01:26 Coaching and Social Media Management01:56 Content Creation Tips06:37 Tracking and Analytics08:33 Engaging with Your Audience10:07 AI in Social Media11:12 Personal Branding and Authenticity18:50 High Production vs. Low Production Content21:10 Personal Excitement and Dread21:19 Planning a Big Stunt21:43 Success Stories in Social Media23:38 AI and Content Strategy27:34 Endometriosis Journey and Advocacy35:10 Business Growth and Team Management38:42 Reflections and Future PlansWatch the podcast on:▶︎ YouTubeFollow Elle-Sera for more:▶︎ Facebook▶︎ Instagram▶︎ LinkedInAbout Elle-Sera:Hormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Produced by Liverpool Podcast Studios▶︎ Web▶︎ Instagram...

Visit https://elle-sera.com/ for 10% off your first order!Follow Helen Flanagan:▶︎ InstagramChapters:00:00 Introduction to Helen Flanagan00:30 Helen's Struggle with PMDD07:16 Motherhood and Its Challenges09:34 Balancing Career and Family16:13 Cycle Syncing and Hormonal Insights18:01 Helen's Relationship and Celebs Go Dating21:00 School Memories and Friendships23:25 Growing Up in the Public Eye23:45 Media Scrutiny and Personal Struggles25:43 Navigating the Entertainment Industry29:15 Balancing Career and Motherhood30:17 Future Aspirations and Reflections37:59 Concluding Thoughts and GratitudeWatch the podcast on:▶︎ YouTubeFollow Elle-Sera for more:▶︎ Facebook▶︎ Instagram▶︎ LinkedInAbout Elle-Sera:Hormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Produced by Liverpool Podcast Studios▶︎ Web▶︎ Instagram...

Follow Simon:▶︎ LinkedIn - https://uk.linkedin.com/in/simon-keegan-02781239Chapters:00:00 Introduction to Simon Keegan01:47 Breaking into Journalism03:31 Tabloid Tales06:50 Challenges in Modern Journalism10:43 Transition to Business Insider19:43 Networking and Community Building33:35 King Arthur Expertise39:15 Arthur's Northern Origins41:44 Publishing the Arthurian Research57:24 Martial Arts and Personal Growth01:05:41 The Importance of Male Role Models01:06:56 Conclusion and Final ThoughtsListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Follow Emma:▶︎ LinkedIn - https://uk.linkedin.com/in/emmadearbump?trk=author_mini-profile_title▶︎ Web - https://www.dearbump.com/?srsltid=AfmBOooEnKSrvq1q2bufvjiVZpOm47pGiGUoXl5ZjaVXLzR7s91xJrLFChapters:00:00 Introduction00:32 The Origin Story of DearBump02:09 Emma's Journey into Tech05:01 The DearBump App11:29 Corporate Partnerships and Future Goals13:48 Balancing Entrepreneurship and Personal Life15:05 Fasting and Personal Health17:02 Challenges of Female Founders in Securing Funding19:27 The LinkedIn Campaign for Justice21:54 Exploring Alternative Funding Options24:24 Supporting Pregnant Employees in the Workplace27:48 How Businesses Can Partner with Dear Bump31:33 The Reality of Running a Small Business34:16 ConclusionListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Follow Kayleigh:▶︎ Instagram - https://www.instagram.com/kayllavvo/?hl=en▶︎ LinkedIn - https://uk.linkedin.com/in/kayleigh-laverickChapters:00:00 Introduction01:17 Kayleigh's Personal Journey and the Birth of Mama Social Co.07:14 The Growth and Impact of Mama Social Co.10:27 Business Model and Brand Partnerships15:08 Authenticity in Marketing and Influencer Collaborations25:18 Theater Background and Its Influence34:11 Struggling to Switch Off35:00 Guilt and Support Networks36:23 Global Expansion Plans37:13 Viral Success and New Inquiries39:04 Building a Digital Platform40:15 Challenges and Safeguarding41:07 Facilitating Connection and Support46:56 Networking and Corporate Partnerships58:30 Brand Identity and Rebranding01:02:57 Empowering Message for MothersListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Chapters:00:00 Introduction to Danielle Gregory and Doll Beauty00:54 Danielle's Early Career and Cruise Ship Experience02:07 The Birth of Doll Beauty03:42 Initial Success and Organic Growth06:33 Expanding Through Retail Partnerships08:42 Challenges and Resilience11:01 Marketing Strategies and Community Building16:05 Financial Management and Tools19:56 Future Plans and Rebranding35:37 Behind the Scenes of Doll Beauty36:56 Inspiring Businesswomen39:18 Ambitions for Doll Beauty41:17 Personal Transformation and Surgery47:53 Fitness and Wellness Journey54:37 Navigating Business Challenges01:02:07 Final Thoughts and Contact InformationListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Follow Ellie:▶︎ Instagram - https://www.instagram.com/ellie_mckay_official/?hl=en▶︎ Web - https://onamissionpodcast.com/Chapters:00:00 Introduction01:31 Ellie's Podcast Journey03:44 The Power of Meditation07:24 Ellie's Early Career in Sales11:07 Transition to Entrepreneurship13:52 Challenges During COVID-1916:22 Financial and Personal Turmoil32:12 The Devastating Phone Call33:46 Facing the Harsh Reality35:03 Immediate Aftermath and Social Media Withdrawal37:10 Accepting Help and Humbling Experiences39:41 Family Impact and Tough Decisions42:44 Resilience and Moving Forward45:15 Navigating Adversity with Grace48:13 Rebuilding and Future Plans50:56 The Power of Podcasting01:01:08 Monetising a Podcast01:06:30 Closing Remarks and GratitudeListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Chapters:00:00 Introduction to the Elle Sera Podcast00:23 Genetic Testing and Personal Health Insights04:43 The Importance of Connection and Self-Discovery08:30 Creative Inspirations and Business Ideas12:14 Challenges and Triumphs in Business14:38 Personal Struggles and the Power of Supplements17:22 Building a Purpose-Driven Brand23:41 The Story Behind Elle Sera26:19 Empowerment Through Balance28:50 The Power of Authenticity33:09 Public Speaking Journey37:37 Modeling and Self-Perception46:09 Conclusion and Future OutlookListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Follow Giselle:▶︎ Instagram - https://www.instagram.com/giselle_boxer/▶︎ LinkedIn - https://www.linkedin.com/in/giselleboxer/▶︎ Web - https://easthealing.com/?srsltid=AfmBOorQrYJUpc6mRBDAdbIO9AE59yRp6n_UNpYtTltZ-HeVk5acBjC-Chapters:00:00 Introduction to Giselle and East Healing00:51 Giselle's Health Journey and Diagnosis05:35 Discovering Chinese Medicine and Alternative Therapies10:43 Launching East Healing and Early Challenges18:16 Dragon's Den Experience and Business Growth24:39 Success After Dragon's Den: Selling 30,000 Units25:02 Managing Inventory and Stock Fears25:25 Unpredictable Publicity and Stock Preparedness28:03 Challenges with Delivery and Inventory29:10 Collaborations and High-Profile Events34:22 Rebranding to East Healing39:45 Balancing Business and Motherhood42:23 Final ThoughtsListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Follow Dr Keiron:▶︎ Instagram - https://www.instagram.com/drlord_/▶︎ LinkedIn - https://www.linkedin.com/in/keiron-lord-7a561433a/▶︎ Web - https://drkeironlord.wixsite.com/mysiteChapters:00:00 Introduction to Dr. Kieran Lord00:15 Transition from Gynecology to Aesthetics01:51 The Evolution of Aesthetic Treatments04:40 The Importance of Collagen08:01 Holistic Approach to Aesthetics14:44 Biohacking and Simple Health Tips17:25 Understanding Seasonal Affective Disorder18:22 The Impact of Caffeine and Alcohol21:08 Menopause and Its Effects on Health25:19 Innovative Treatments for Menopause Symptoms27:37 The Role of Technology in Aesthetics31:44 Longevity Medicine and Preventative Health34:50 Future of Aesthetics and Final ThoughtsListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!Follow Alexandria:▶︎ LinkedIn▶︎ WebChapters: 00:00 Introduction00:39 Factors Affecting Fertility01:48 Unexplained Infertility and Common Conditions02:45 Personal Stories and Struggles03:40 Understanding PCOS and Its Impact05:23 Diet and Lifestyle Tips for PCOS06:35 Endometriosis and Fertility Challenges07:59 The Impact of Birth Control on Fertility10:33 Tracking Fertility and Understanding Your Cycle11:57 Age and Fertility: Myths and Realities15:07 Nutrition and Fertility: What to Eat17:55 Endocrine Disruptors and Their Effects20:27 Exercise and Lifestyle Recommendations22:49 Plastics and Their Impact on Health24:40 The Role of Sugar in Fertility26:20 Choosing the Right Foods to Overcome Cravings26:39 Building the Perfect Plate for Health27:40 Addressing Male Infertility30:54 Impact of Lifestyle on Fertility35:43 Importance of Sleep and Stress Management37:16 Unexplained Fertility and Miscarriages42:42 Support and Success Stories49:07 Conclusion and Contact Information Listen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Follow Conor:▶︎ LinkedIn - https://www.linkedin.com/in/conor-jaafari-461b492b/?originalSubdomain=uk▶︎ Web - https://cozycrewclub.com/Chapters:00:00 Introduction00:34 Connor's Journey: From Marketing to Cozy Crew Club02:01 Marketing Strategies and Growth During COVID03:18 The Importance of Paid Ads and Marketing Knowledge07:36 Building a Community and Influencer Marketing23:29 Challenges and Lessons in Scaling the Business31:20 Scaling and Internationalization34:06 Running a Lean Team41:46 Retail Strategies and Expansion Goals47:45 Celebrity Endorsements and Market Expansion52:57 Design Process and Trends54:22 ConclusionListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Chapters:00:00 Introduction00:51 Sustainability and Ethics of Lab Grown Diamonds02:01 Legal Battles and Market Acceptance04:58 Jamie's Journey into the Diamond Industry06:17 Price Differences and Market Dynamics07:23 The Process of Growing Diamonds09:01 Marketing and Future Plans10:29 Challenges and Successes in the Diamond Business13:39 Upcoming Launches and Business Strategy19:16 Balancing Business and Personal Life28:56 Navigating Business Partnerships29:29 Challenges of Trust and Security32:06 Building a Unique Brand Identity33:19 Empowering Women Through Jewelry50:16 Expanding to New Markets53:42 Reflecting on Success and Future PlansListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Chapters:00:00 Introduction and Yearly Recap01:06 Launching the New Magnesium Product04:50 Challenges and Successes in Marketing08:59 Customer Service and Community Engagement11:57 The Impact of Influencer Endorsements15:22 Navigating Business Decisions and Setbacks18:43 Maintaining Quality and Customer Trust31:46 The Power of Traditional PR and Word of Mouth32:06 Influencer Marketing: A Genuine Approach33:09 The Importance of Long-Term Commitment34:48 Personal Experiences with Supplements43:13 Podcast Highlights and Memorable Guests52:53 Reflections and Goals for the Future01:00:12 Wrapping Up the Year and Looking AheadListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Chapters:00:00 Introduction to the Podcast and Guest00:56 Jordan's Entrepreneurial Journey Begins03:11 Challenges and Early Steps in Building JLUX03:39 Overcoming Doubts and Finding Manufacturers04:31 Brand Development and Initial Launch06:12 Navigating Manufacturing and Product Development09:14 Building the Website and First Sales11:05 Community Building and Marketing Strategies21:12 Misconceptions in Influencer Marketing22:29 Choosing the Right Influencers24:25 Evaluating Influencer Engagement28:14 Daily Life of a Founder30:53 Challenges and Triumphs in Business37:14 Community Building and Events39:19 Favorite Products and Final ThoughtsListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Chapters:00:00 Introduction and Guest Welcome00:39 Winter Health Tips: Vitamin D and Zinc03:29 The Power of Medicinal Mushrooms06:22 Lion's Mane and Cognitive Support15:01 Echinacea and Immune Support16:39 Magnesium: The Essential Mineral29:35 The Impact of Caffeine on Sleep33:56 Ceremonial Matcha and Magnesium34:56 Diploma in Nutrition and Color in Medicine35:26 Nutritional Supplement Certification Program36:46 Accreditation and Industry Standards38:10 Student Engagement and Course Structure47:23 Longevity and Health Supplements50:10 Red Light Therapy and Beauty Treatments54:09 Fitness, Body Changes, and Aging01:01:41 Conclusion and Contact InformationListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!Follow Daniel:▶︎ LinkedIn - https://www.linkedin.com/in/daniel-reilly-8b09b31b/?originalSubdomain=uk▶︎ Web - https://www.ruleranalytics.com/Chapters:00:00 Introduction00:48 Overview of Ruler Analytics03:14 Marketing Attribution and Measurement07:37 The Evolution of Ruler Analytics11:48 Customer Success and Product Development21:30 Personal Insights and Business Philosophy41:36 Topical Skincare Regime44:57 Red Light Therapy and Hyperbaric Chambers48:59 Daily Exercise and Longevity52:47 Morning Rituals and Supplements01:02:38 Favorite Products and Brands01:12:39 ConclusionListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Follow Piers:▶︎ Instagram - https://www.instagram.com/hydeandhare/▶︎ LinkedIn - https://www.linkedin.com/in/piers-dickinson-91431826a/?originalSubdomain=uk▶︎ Web - https://www.hydeandhare.com/?tw_source=google&tw_adid=681079434695&tw_campaign=13385644022&gad_source=1&gclid=Cj0KCQjwj4K5BhDYARIsAD1Ly2olSBa3lYnTcZDOB_u-4F3ZO01J8VRIi0WG8VN3P3riCK4m0AdYU4AaAhltEALw_wcBChapters:00:00 Introduction00:31 Piers' Early Entrepreneurial Journey01:28 Inspiration Behind Hyde & Hair05:08 Challenges and Growth of Hyde & Hair07:33 Trademark Dispute and Rebranding11:48 Scaling and Product Development19:27 Balancing Business and Personal Life25:38 Marketing Strategies and Authenticity32:29 Modern PR and Brand Collaborations34:01 Potential Collaborations and Influencers38:35 Sustainable Artisan Projects in Morocco45:31 Challenges and Strategies in Retail51:41 Importance of Brand Investment59:37 Closing WordsListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Follow Danny:▶︎ Instagram - https://www.instagram.com/daniel_bolger_/Chapters:00:00 Introduction02:09 Growing Up with Financial Hardships04:53 Building Grit and Resilience07:10 Parenting and Teaching Values10:07 Alternative Education and Career Paths14:41 Entrepreneurial Beginnings22:00 Failures and Lessons Learned35:29 The Birth of Ghetto Golf45:59 Rapid Success and Personal Reflections49:34 Expansion and New Ventures50:03 Impact of the Pandemic52:28 Navigating Investment and Personal Growth01:04:09 Final ThoughtsListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Follow Dr Nichola:▶︎ Instagram - https://www.instagram.com/drnicholaconlon/?hl=en▶︎ LinkedIn - https://www.linkedin.com/in/nichola-conlon/?originalSubdomain=uk▶︎ Web - https://nuchido.com/Chapters:00:00 Introduction00:36 Nicola's Background and Journey into Science04:54 Health Span vs. Life Span14:14 The Role of Diet in Aging19:58 The Benefits of Fasting and Exercise34:29 The Importance of Supplements and NAD41:45 NMN: The Precursor to NAD43:18 Nichido's Approach to Boosting NAD46:20 Challenges and Success in the Longevity Space48:18 The Importance of Education and Accessibility56:57 Red Light Therapy and Its Benefits01:08:12 HRT and Women's Health01:12:08 ConclusionListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Follow Roisin:▶︎ Instagram - https://www.instagram.com/sheenyellen/Chapters:00:00 Introduction00:57 Roisin's Breast Cancer Diagnosis03:59 The Importance of Self-Advocacy08:37 Receiving the Diagnosis14:09 Navigating Treatment Options17:15 Coping Mechanisms and Support21:31 The Emotional Impact of Chemotherapy22:25 Radiotherapy During Lockdown25:00 Genetic Testing and Family History27:09 Advocating for Early Screening28:15 Lifestyle Choices and Breast Cancer Prevention34:54 Raising Awareness and Fundraising Efforts41:17 Final ThoughtsListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Follow Dr Frank:▶︎ Instagram - https://www.instagram.com/drfranksweightloss/?hl=en-gb▶︎ Web - https://www.drfranks.co.uk/Chapters:00:00 Introduction00:24 Understanding the Thyroid Gland02:25 Hypothyroidism: Symptoms and Effects05:45 Causes of Thyroid Dysfunction09:56 Diet and Lifestyle Factors15:21 Nutritional Supplements and Thyroid Health27:12 Gender Differences in Thyroid Issues32:15 The Dangers of Messing with Hormones33:08 Modern Treatments for Weight Management35:48 The Importance of Hormone Levels in Weight Loss43:40 Thyroid Removal and Cancer Treatment46:47 The Controversy Around HRT54:33 The Role of Testosterone in Women's Health58:29 The Value of Health Checkups and Scans01:01:38 ConclusionListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Follow Claire:▶︎ Instagram - https://www.instagram.com/bodybyclaire_/Chapters:00:00 Introduction and Catching Up with Claire01:29 Reflecting on the End of a Marriage04:46 Lessons from Past Relationships07:13 The Rebound Relationship14:52 The Importance of Solitude and Self-Reflection22:14 Debating Relationship Success27:32 The Role of Friends and Support Systems31:57 Navigating Memories and Moving On38:27 Reflecting on Past Relationships40:43 Understanding Relationship Dynamics41:54 Navigating the Dating Scene44:12 The Challenges of Online Dating58:37 Launching a New Business59:33 The Importance of Fitness and Health01:01:20 Building a Supportive Community01:10:28 Concluding Thoughts Listen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!Follow Scarlett:▶︎ Instagram - https://www.instagram.com/scarlettgraygd/?hl=en▶︎ LinkedIn - https://uk.linkedin.com/in/scarlett-gray-3bbb0b22▶︎ Web - https://glowandry.com/Chapters:00:00 Introduction00:50 The Birth of Glow and Dry05:35 Taking the Leap: Quitting the Job10:46 Vetting and Team Building16:26 High-Profile Events and Challenges16:40 Annabelle's and the Halloween Challenge32:33 Behind the Scenes: Promoting The Business34:49 The Reality of Ascot Week37:28 Resilience and Hard Work42:31 Future Plans for Glow and Dry49:07 The Dream of a Beauty Pit Stop53:22 Balancing Business and Health56:36 Empowering Clients and Stylists01:02:28 Reflecting on the JourneyListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Follow Chris:▶︎ Instagram - https://www.instagram.com/hausofchrismetamorph/?hl=enChapters:00:00 Introductions00:52 Hero Hair Products for the Season01:36 Shampoo and Conditioner Insights05:36 Skincare and pH Balance15:42 Salon Updates and Personal Growth31:39 Allergies and Hormones32:14 Diet and Lifestyle Choices33:23 Animal Welfare and Veganism34:45 Farming and Food Quality39:02 Modern Living and Time Management41:41 Social Media and Business Ethics54:05 Body Image and Self-Acceptance58:20 Closing WordsListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!Follow Antonio:▶︎ Instagram▶︎ TikTokChapters:00:00 Introduction01:41 The Impact of Lockdown on Social Media03:28 Challenges and Rewards of Content Creation04:08 Life Before TikTok05:42 Daily Routine and Content Creation Process15:01 Dealing with Online Criticism21:24 Collaborations and Future Plans26:39 Working with Brands31:02 Navigating Brand Collaborations31:40 The Ethics of Influencer Marketing32:34 Engagement and Analytics in Social Media34:09 The Perils of Free Products37:58 Unexpected Deliveries40:02 Dream Brand Collaborations45:41 The Call Center Chronicles51:16 Future Aspirations and Reflections57:45 ConclusionListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!Follow Rebecca:▶︎ Instagram - https://www.instagram.com/ladyrebeccajane/?hl=en-gbChapters:00:00 Introduction00:38 Rebecca's Media Career Insights02:13 Debating on Live TV03:12 Controversial Moments and Public Reactions06:58 Political Career and Challenges13:46 Authenticity and Personal Reflections26:33 Body Image and Self-Perception42:41 Crazy Ideas and Hobbies44:04 Business Ventures and Dreams47:04 Health Struggles and Misdiagnosis51:13 Endometriosis and Adenomyosis01:05:24 Diet and Mental Health01:16:43 Concluding Thoughts and Future PlansListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!Follow Martine:▶︎ Instagram - https://www.instagram.com/martinealexander/▶︎ Facebook - https://www.facebook.com/MartineAlexanderPersonalStyling▶︎ Web - https://www.martinealexander.co.uk/Chapters:00:00 Introduction01:27 The Rise of Suede05:59 Leopard Print: A Timeless Trend16:35 Retro Sneakers and Footwear Trends23:36 Fashion Faux Pas: Trends We Hope Don't Return25:22 Comfort vs. Style25:53 Luxury Footwear: To Buy or Not to Buy?27:42 Body Changes and Fashion Adaptations29:14 Dressing for Your Current Shape35:55 The Importance of Proper Underwear43:41 The Power of a Good Blazer46:40 Future Goals and Empowering Women48:42 Conclusion: Making People Happy Through FashionListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!Follow Anna:▶︎ Instagram - https://www.instagram.com/annalancastertherapy/▶︎ LinkedIn - https://www.linkedin.com/in/annalancasterhypnotherapist/?originalSubdomain=uk▶︎ Web - https://www.annalancastertherapy.com/Chapters:00:00 Introduction01:37 Understanding Hypnotherapy02:53 Mental Health and PCOS08:09 The Importance of Sleep10:47 Emotional Eating and Weight Management15:32 Addressing Anxiety and Self-Esteem22:33 Dealing with Grief and Trauma26:31 Hypnotherapy for Men27:50 The Science Behind Hypnotherapy30:04 CBT and Mindfulness Techniques32:59 Common Fears and Their Roots42:52 The Power of Manifestation45:40 Becoming Your Authentic Self49:58 Starting Your Hypnotherapy JourneyListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!Follow Holly Braithwaite:▶︎ Instagram▶︎ WebChapters00:00 Introduction to Holly Braithwaite00:59 Holly's Journey into Fitness02:59 Transition to Online Training07:39 Developing the POW8R App10:19 Personal Touch and Community Engagement20:27 Balancing Motherhood and Fitness29:30 Unexpected Pregnancy Reveal29:57 Challenges with Vogue30:31 Duke's Early Arrival31:37 Emergency Hospital Visit33:21 Duke's Birth Complications34:51 Post-Birth Struggles42:52 Callum's Surgery45:42 Balancing Business and Family46:34 Future Plans and AspirationsListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!Follow Dr Jordan Faulkner:▶︎ Instagram▶︎ LinkedIn▶︎ WebChapters:00:00 Introduction00:22 Journey into Aesthetic Medicine01:21 Standing Out in a Saturated Industry04:16 Challenges and Regulations in Aesthetic Medicine07:11 The Importance of Proper Training and Safety11:25 Personal Experiences and Patient Consultations13:54 The Reality of Cosmetic Procedures22:20 Misconceptions and Risks of Popular Treatments25:12 The Longevity and Impact of Fillers27:45 Navigating the Industry and Product Choices29:14 Debunking Fat Freezing and Other Myths30:43 The Business Perspective on Aesthetic Devices35:17 The Controversy of Lemon Bottle39:32 Polynucleotides and Profilo: A Deep Dive47:42 The Importance of Personalized SkincareListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!Follow Dr Chloe Bradbury:▶︎ Instagram - https://www.instagram.com/drchloebradbury/▶︎ Web - https://www.jeunesse.clinic/about-jeunesseChapters:00:00 Introduction and Guest Introduction00:36 Understanding Liposomes02:14 Bioavailability and Drug Delivery Systems07:09 Challenges in the Nutraceutical Industry13:40 Children's Supplements and Parental Concerns26:30 Importance of Magnesium30:36 Conclusion and Final ThoughtsListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Follow Dr Chloe Bradbury:▶︎ Instagram - https://www.instagram.com/drchloebradbury/▶︎ Web - https://www.jeunesse.clinic/about-jeunesseChapters:00:00 Introduction to Collagen01:42 Understanding Collagen Types04:44 Collagen Supplements: Forms and Efficacy09:06 Bioavailability and Absorption14:24 Innovations in Collagen Supplements17:43 Additional Ingredients and Benefits20:40 Conclusion and FarewellListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Chapters:00:00 Introduction01:58 The Impact of Social Media on Fashion03:29 Challenges and Opportunities in Fashion Design15:47 The KD Club and Its Mission28:08 Unlocking Creativity in Children29:25 Challenges in the Fashion Industry36:19 Embracing Failure in Business39:33 Balancing Business and Motherhood41:57 The Importance of Transparency44:45 Raising Confident Children51:38 ConclusionFollow Kirsty:▶︎ Instagram - https://www.instagram.com/kirstydoyle/?hl=en▶︎ LinkedIn - https://www.linkedin.com/in/kirsty-doyle-67999523/?originalSubdomain=uk▶︎ Web - https://kirstydoyleweddings.uk/Listen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!In this episode, Elissa sits down with the iconic Fiona Lambert to delve deep into her illustrious career in fashion design, from working with George Davis at Next and George at ASDA, to leading Jaeger's revamp under M&S. Fiona shares her personal health and fitness journey that led to her viral story on getting fit at 60, her philosophies on sustainability in fashion, and tips for maintaining a balanced lifestyle. The conversation also covers her upcoming book 'Invincible Not Invisible,' and her aspirations for the future. Listen for an inspiring talk filled with career insights, life lessons, and motivational tips for achieving excellence at any age.Follow Fiona Lambert:▶︎ Instagram▶︎ LinkedInChapters:00:00 Introduction00:58 Fiona Lambert's Career Journey03:57 Insights on Fashion and Design07:49 Sustainability and Personal Style13:54 Writing the Book: Invincible Not Invisible27:08 Finding Motivation and Confidence28:09 Balancing Exercise and Social Media29:21 The Importance of Starting Small31:33 Diet and Calorie Management35:16 The Role of Protein and Muscle Mass38:55 Exploring Different Exercises43:19 Mindfulness and Goal Setting48:32 Book Launch and Social Media PresenceListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

00:00 Introduction00:11 Meet Kate Fearnley: Entrepreneur and Health Advocate01:22 From Pharmaceuticals to Naturopathic Nutrition02:23 The Modern Food Chain and Nutritional Deficiencies05:00 Challenges in the Supplement Industry08:38 Choosing the Right Supplements10:26 The Role of Supplements in Modern Health13:21 Debunking Common Supplement Myths21:37 The Fundamental Five Supplements for Women35:02 The Role of Vitamin B Complex36:19 Gut Health: Prebiotics and Probiotics38:47 ConclusionListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Listen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!Follow Grace Fodor:▶︎ Instagram▶︎ LinkedInChapters:00:00:00 - Introduction to Grace00:03:48 - The Importance of Primer for a Natural Look00:07:36 - The Importance of Lip and Brow Definition and Color00:11:18 - The Studio 10 Aesthetic: Polished and Natural Makeup00:15:07 - The Importance of Supporting the Podcast00:18:48 - Women's Currency and Aging00:22:55 - My Experience with Botox and Fillers00:26:44 - The Importance of Doing it for Yourself00:30:30 - Expanding Product LineListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!Follow Ally Houston:▶︎ Instagram▶︎ LinkedIn▶︎ XChapters:00:00:00 - Mental Health and the Power of Diet and Exercise00:07:17 - The Impact of a Ketogenic Diet00:14:26 - The Benefits of a Ketogenic Diet00:21:36 - The Best Foods for a Ketogenic Diet00:28:39 - The Importance of Metabolic Health in Public Policy00:35:24 - Chefs in Schools and the Ideological Constraints00:42:06 - Depression and Hibernation Mode00:56:09 - Food Intolerances and the Impact of GlutenListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!Follow Heather Jackson]:▶︎ Instagram ▶︎ LinkedIn▶︎ Web Listen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!Follow Rebecca Jane:▶︎ Instagram▶︎ LinkedIn Chapters:00:00:00 - From Detective to Author00:06:11 - The Toxic Relationship00:12:29 - Learning from a Painful Relationship and Finding Happiness00:18:17 - Big Brother00:24:10 - Running the Mental Health Organisation00:29:57 - Uncomfortable Work Environment00:36:12 - Entangled in a Toxic Relationship00:43:10 - The Offer and Rejection00:49:20 - Journalistic Backlash and Consequences00:55:18 - To Be ContinuedListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!Follow Natasha Courtenay-Smith:▶︎ Instagram▶︎ LinkedIn▶︎ WebChapters:00:00:00 - Traditional Media vs. Changing Platforms00:07:14 - The Effect of Negative Headlines on Media Coverage00:14:29 - The Challenges of Customer Service at Meta00:21:48 - The Influence of TikTok on Consumer Loyalty00:28:46 - Quality vs Quantity: Finding the Balance00:36:03 - The Challenges of Balancing Work and Motherhood00:43:23 - Balancing Work and Family Life00:50:48 - Marketing strategies on a budget00:57:54 - The Benefits of Viable for E-commerce Brands01:05:06 - Changing the Marketing LandscapeListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!Follow Amanda Harrington:▶︎ Instagram ▶︎ WebChapters:00:00:00 - Introduction00:06:33 - A Wild Night at the Playboy Mansion00:12:45 - Cheating and Heartbreak00:19:12 - The Big Law Firm00:25:38 - Refusing to be Portrayed in a Certain Way on the Show00:31:33 - Staying Grounded as Success Increases00:37:27 - Recovery and Challenges00:43:51 - Success in Dress Making and a New Career Path00:50:19 - The Rise of Obesity and the Need for Government Intervention00:56:50 - Gratitude and FarewellListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!Follow Professor Franklin Joseph:▶︎ WebChapters:00:00:00 - Hormonal Imbalances and Treatment Options00:07:33 - Symptoms and manifestations of PCOS00:15:06 - Fertility and PCOS00:22:50 - Medical Therapies for Women00:29:57 - Choosing the right hormone replacement therapy00:37:34 - The Importance of Building Trust and Individualized Treatments in Medicine00:45:10 - Growth Hormone and its Regulation00:52:50 - Overhauling the Education System and School Dinners01:00:34 - Managing Weight Loss with Resistance Training and Behavior Change01:07:58 - FarewellListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!Follow James Wilson:▶︎ Instagram - [https://www.instagram.com/thesleepgeek/]▶︎ LinkedIn - [https://www.linkedin.com/in/jameswilsonsleep/?originalSubdomain=uk]▶︎ Web - [https://thesleepgeek.co.uk/]Chapters:00:00:00 - Introduction to the Sleep Geek00:07:12 - The Challenges of the "Sandwich Generation"00:14:20 - Techniques for Better Sleep00:21:37 - Importance of Deep Sleep and REM Sleep00:28:40 - The Impact of Light on Sleep00:35:52 - Technologies for better sleep00:43:06 - Melatonin and Sleep Issues in Autism00:50:41 - The Relationship Between Alcohol and Sleep00:58:05 - The Truth About Sleep Supplements01:05:19 - Menopause Symptoms and SleepListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!Follow @renekcouture Chapters:00:00:00 - Carrie's Journey in Dress Design00:07:30 - Dressing Celebrities and Navigating Covid00:14:43 - Designing for Charlotte Crosby's Show00:21:59 - Dress Horror Stories00:29:39 - Donating Dresses to Charity00:36:41 - Fashion Influencers and Customization in the Fashion Industry00:43:59 - The Challenges of Competing in the Fashion Industry00:50:36 - Balancing Work and Personal Life00:57:56 - Taking Care of Your HealthListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!Follow Dr Sahil Patel:▶︎ Instagram▶︎ LinkedIn▶︎ WebChapters:00:00:00 - Introduction to Dr Sahil Patel00:07:53 - The Debate on Fluoride in Toothpaste00:15:36 - Choosing the Right Toothpaste and Mouthwash00:23:08 - Choosing the Right Dental Flossing Tool00:30:33 - Manual vs Electric Toothbrushes00:38:03 - Dental effects of pregnancy and menopause00:45:47 - Lightness of Touch and Dental Advice00:53:50 - Dental Development and Chewing Habits01:01:30 - Jaw Muscles and Dental HealthListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!Follow Stephanie Ledigo:▶︎ Instagram - [https://www.instagram.com/stephledigo/?hl=en']▶︎ LinkedIn - [https://www.linkedin.com/in/stephanie-ledigo-66a545ba/?originalSubdomain=uk]Chapters:00:00:00 - Introduction to Stephanie00:06:04 - The Pressure of Doing Free Work00:11:55 - The Furies Kids and their Politeness00:17:29 - Working with Celebrities and the Challenges00:23:15 - Last Minute Event Planning00:29:01 - The Challenges of Staffing in the Event Industry00:34:48 - The Mental Strain of Owning a Business00:40:42 - Dating as a Successful Woman00:46:41 - The Challenges of Running an Events BusinessListen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...

Visit https://elle-sera.com/ for 10% off your first order!Follow Nixi Body:▶︎ Instagram - [hhttps://www.instagram.com/nixibody/]▶︎ Web - [https://www.nixibody.com/]Listen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify Follow Elle-Sera for more:▶︎ Facebook ▶︎ Instagram▶︎ LinkedInAbout Elle-SeraHormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Recorded and Produced by Liverpool Podcast Studios▶︎ Web ▶︎ Instagram▶︎ ...