Podcasts about our heads

Show Notes for Episode with Gretchen Schoser: A Story of Hope and Healing   In today's episode, Amb. Elisha sits down with the incredible Gretchen Schoser, a mental health advocate, podcast host, and suicide attempt survivor, who shares her deeply inspiring journey of personal transformation and healing.   Gretchen takes us through the darkest moments of her life, starting with a suicide attempt on Christmas Day 2022, and how a call to the 988 crisis hotline became the turning point that saved her life.   Her story is a testament to the power of vulnerability and the impact of sharing our struggles.   Gretchen's openness has helped countless others feel less alone in their own battles, leading to the creation of her award-winning podcast, Shit That Goes On in Our Heads.   In this powerful conversation, Gretchen dives into:   ✅ Her experience with depression and the stigma surrounding mental health, especially for extroverts and empaths.   ✅ The pivotal moment when she realized she had to stop hiding behind a mask and start prioritizing her own well-being.   ✅ How she found the courage to quit her corporate job at 61 and build her own business, embracing her passion and purpose.   ✅ The steps she took to overcome obstacles and the personal growth she has achieved over the past two years.     Gretchen's message is one of hope and resilience: no matter where you are in life, it's never too late to make a change and pursue what truly makes you happy.   She also discusses her upcoming book, which focuses on being an extrovert and empath, offering valuable insights for those who may be struggling in silence.   Key Takeaways:   •™The importance of believing in yourself and stepping outside your comfort zone.   • How laughter and sharing your story can be powerful tools for healing.   •™Navigating life's challenges and transforming them into opportunities for personal growth.   • Embracing life's second chances and discovering your true purpose, no matter your age.   We hope this conversation with Gretchen inspires you to never give up on yourself and to take steps toward healing, growth, and happiness.   Listen in and learn how you can start over at any point in your life and succeed.   Connect with Gretchen: https://schosersolutions.com/   Thank you for tuning in to another episode of witnesses! If you found this episode helpful, be sure to share it with someone who might need to hear this message of hope and healing. ... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha     Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en     Join my Substack subscribers chat here: https://open.substack.com/pub/ambelisha1/p/join-my-new-subscriber-chat?utm_source=share&utm_medium=android&r=3z233v  

Mike "C-Roc" sits down with Gretchen Schoser, the award-winning host of Sh!t That Goes On in Our Heads, a podcast dedicated to breaking the stigma around mental health. Gretchen opens up about her deeply personal journey—one that led her to a life-changing moment on Christmas Day 2022 when she made the call to 988.She shares how battling depression, loss, and self-doubt almost broke her, but instead, she turned her pain into a mission to help others. Gretchen talks about the power of speaking up, the impact of sharing her story, and how her podcast has resonated with listeners worldwide—reaching over a million downloads in just a year.This raw and inspiring conversation is a testament to resilience, hope, and the importance of mental health awareness. Tune in to hear Gretchen's powerful message and discover what she's truly made of.Website-https://goesoninourheads.net/ Social Media Links/Handles-https://www.facebook.com/shltthatgoesoninourheadshttps://www.instagram.com/grex_and_dirtyskittles/https://www.linkedin.com/in/g-rex-and-dirty-skittles-1367a8299/

Colossians 2:4-7 "Our Heads" Pastor Tom Gray

Here's a sobering idea: It is impossible to know and understand 100% of a situation. Now, I know that may sound a bit jarring for some of us. Personally, I like to believe I always have a handle on exactly what's going on. I'm a master mind-reader, and an excellent future-predictor—or at least I'd like to think so! Of course, I'm speaking tongue-in-cheek here. In truth, I don't know the future and no one has complete knowledge of any situation. Once I settle into that reality, something beautiful begins to happen: curiosity emerges. And curiosity leads me to ask better questions, which broadens my perspective and deepens my understanding. The small phrase "I Wonder..." is the core of what we're talking about today. _________________________________________________________________Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Jodi Grubbs fell headlong into the endless rush and exhaustion of hustle culture. After leaving her childhood home on the island of Bonaire in the Caribbean, she had assumed the rapid pace and stress of city living in the States. Soon she realized God was bidding her to a return to the "island time" of her past. In time Jodi found sanctuary and ways to care for her soul by making space for God, others, and herself. Evoking the contentment she once had in the gentle rhythms of Bonaire, she learned of another path: a path away from burnout and toward restoration. And she invites you, too, to grasp a sustainable approach to life anchored by the forced pauses of spiritual practices and an openhandedness before God. Begin to rest and let go of the need to keep up, as you learn to live slowly. Jodi Grubbs is the podcast host of Our Island in the City and a slow-living advocate. She is the author of Live Slowly: A Gentle Invitation to Exhale, a children's book, The Island Adventures of Lili and Oliver, and coauthor of a Bible study called The Friendship Café. Jodi her daughter, Lili, live outside Raleigh, North Carolina. __________________________________________Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Long gone are the days when I have the energy to put on any pretense when I talk with God. This has been a welcome and freeing change in my prayer life.  At this point in my journey, it is much more life-giving to simply declare the way things are, rather than trying to tidy up my mess and present it in a nice, neat package. If I'm mad, sad, joyous or frustrated, God already knows, and so I am free to express what is…and meet God right in the middle of it. Unhurried Living Prayer Resoures:INVISO Prayer Reflection CardsUnhurried Time with God resource guideThe Practice of Unhurried Prayer__________________________________________Connect with Gem on Instagram and learn more on the Unhurried Living website and the Replenish Community.Learn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

The album that broke the band in America - Out of Our Heads is the musical bridge connecting the Rolling Stones American R&B-cosplay past with their Richards/Jagger-juggernaut future.

Over the summer, we are offering some episodes of our podcast we're calling “Unhurried Favorites.” Today I'm sharing my interview with Suzanne Stabile. When we aired it last time, it was only a snippet of our conversation. Well, today, you can listen to it in it's entirety. Most of us have no idea how others see or process their experiences. And that can make relationships difficult. Understanding the motivations and dynamics of our different personality types can be the key that unlocks sometimes mystifying behavior in others―and in ourselves. Suzanne Stabile's book, The Path Between Us looks at the nine Enneagram types and how they behave and experience relationships.  We all desire healthier relationships and Suzanne can help point the way. Suzanne Stabile's book, The Path Between Us looks at the nine Enneagram types and how they behave and experience relationships.   __________________________________________Connect with Gem on Instagram and learn more on the Unhurried Living website and the Replenish Community.Learn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

So Excited to announce my first Podcast Interview with Gretchen AKA G-Rex from the Popular Podcast: Sh!t that Goes on in Our Heads. G-Rex and I discuss Pride Month and our youth of today. We both acknowledge that more needs to be done for our youth when it comes to Sexual Orientation, Pronouns etc and how hard it is to be a kid today. G-Rex also shares her story and how her Podcast has become a source of expertise and inspiration for many when dealing with Mental Health. We both found a strong connection with each other and we hope to collaborate again in the future. G-Rex and her Co-host Dirty Skittles have reached the Spotify top 250 Podcast list. I was honored to be able to have G-Rex spend some time with Wide Open Spaces and "Sh!t that Goes on in Our Head" is a MUST PODCAST LISTEN. Thank you G-Rex

In our Season 6 finale of "Sh!t That Goes on in Our Heads," G-Rex and Dirty Skittles reflect on an incredible season filled with inspiring and transformative stories from our amazing guests. Our guests have shared their powerful journeys, from overcoming mental health struggles to positively impacting the world. Here's a heartfelt shout-out to our Season 6 guests: Dr. Barbara Vokatis, Bob LeMent, Joe Kovach, Jesston Williams, Jacqueline Heller, Paige Mathison, Diane Dreher, Cecile Alper-Leroux, and Susie. Your stories have touched our hearts and inspired our listeners. Thank you for being a part of our journey! Episode Highlights: - Dr. Barbara Vokatis: Discussed the importance of therapy animals and her award-winning books. - Bob LeMent: Shared his hilarious and insightful journey overcoming aversions. - Joe Kovach: Opened up about being diagnosed with bipolar disorder later in life. - Jesston Williams: Inspired us with his story of rising above a challenging upbringing. - Jacqueline Heller: Delved into her profound and impactful life experiences. - Paige Mathison: Highlighted the mental health challenges faced by medical professionals. - Diane Dreher: Spoke about her journey of finding peace and success despite a complicated past. - Cecile Alper-Leroux: Shared her vibrant life split between the States and France. - Susie: Provided an insightful look into her work as a 988 crisis counselor and her mental health journey. Call to Action: If you or someone you know is struggling with mental health, don't hesitate to reach out to the 988 crisis hotline. You can call, text, or chat with a counselor ready to listen and help. Your mental health matters and there are resources available to support you. Let's continue to break the stigma and normalize seeking help. Remember, it's OK not to be OK—make sure you're talking to someone. - 988 Suicide & Crisis Lifeline - https://988lifeline.org/talk-to-someone-now/ - Find A Helpline - https://findahelpline.com Connect with G-Rex and Dirty Skittles: - Official Website: Learn more at Goes On In Our Heads - Facebook: Stay updated and engage with us on Facebook - Instagram: Follow us on Instagram Participate & Support: - Newsletter: Join us for exciting content, exclusive giveaways, and regular updates here - Merchandise: Support us and flaunt our unique merchandise from Customized Girl - Donate: If you love our content, consider supporting us here Engagement & Advertising Opportunities: - Advertise: Reach our engaged community by promoting your products here Acknowledgments: - Audio Editing: By NJz Audio for top-notch sound quality. Subscribe, Rate, and Review! Remember to subscribe to our podcast for more inspiring stories and valuable insights. If you enjoyed this episode, please rate and review us on your favorite podcast platform. Your feedback helps us bring you more relevant content. If you're listening elsewhere besides Apple Podcasts and want to leave a review, please visit our website -https://goesoninourheads.net/add-your-podcast-reviews. Your feedback is important to us. Thank you for joining us on this journey. We can't wait to bring you more amazing stories in the next season. Stay tuned, stay connected, and remember, it's OK to be not OK. Just make sure you're talking to someone.   #MentalHealthMatters #Podcast #SeasonFinale #MentalHealthAwareness #InspiringStories #Grex #DirtySkittles #GrexandDirtySkittles #STGOIOH #MentalHealthSupport #PodcastCommunity #MentalHealthResources #MentalHealthPodcast #PodcastLife

Daniel Levitin is Professor Emeritus of Psychology and Neuroscience at McGill University and Founding Dean of Arts & Humanities at Minerva University. He is also a record producer, musician, and writer. In this episode, Robinson and Daniel discuss one of his best-selling books, This Is Your Brain on Music: The Science of a Human Obsession (Penguin, 2006), as well as some of the songs on his two albums, Turnaround (2020) and Sex & Math (2021). More particularly, they talk about whether a neurological understanding of the mind and music reduces or increases one's appreciation for music, how the brain processes complex music, whether music is evolved, why we get songs stuck in our head, and why some sounds are more pleasing than others. Daniel's Website: https://www.daniellevitin.com This Is Your Brain On Music: https://a.co/d/fDxIvxd Sex & Math: https://distrokid.com/hyperfollow/daniellevitin/sex--math OUTLINE 00:00 In This Episode… 00:56 Introduction 03:05 Music, Awe, and Neuroscience 11:12 Neuroscience and Songwriting 17:10 Why Can the Brain Easily Process Complex Music? 34:59 Why Do We Get Songs Stuck in Our Heads? 41:12 Why Do We Prefer Some Musical Time Signatures and Sounds to Others? 58:02 What Gives Some Musicians the IT Factor? Robinson's Website: http://robinsonerhardt.com Robinson Erhardt researches symbolic logic and the foundations of mathematics at Stanford University. Join him in conversations with philosophers, scientists, weightlifters, artists, and everyone in-between.  --- Support this podcast: https://podcasters.spotify.com/pod/show/robinson-erhardt/support

Happy Monday and congrats on still being alive this whole time! Today's episode of The Voices in Our Heads was recorded in August, on The Lionsgate Portal. What is the Lionsgate Portal? It's basically very intense day that happens once a year, there's a lot more to it than that, but that's the woo-woo gist. Other topics of discussion include: Headlining in San Diego and crushing every show only to come home and bomb my dick off at City Winery. Fuck you, Lionsgate Portal! I've been on a 2-year waitlist to get my eyebrows tattooed on by a sought after lady and they finally got me an appointment. Thanks, Lionsgate Portal!! Babysitting a fresh baby who screamed the entire time but eventually calmed down by the grace of Jeff Buckley.  Fuckboi Theater: Suck A Cock edition! Why do birds and I have strange interactions? Is it ‘cause of the Lionsgate Portal?! Ugh. Tales from freshly traumatized college freshman Krystyna's adventures in drinking and A reading of Carder Stout's book, We Are All Addicts, from his chapter about al-al-al-al-al-alcohol and drugs. Additional books mentioned in this episode:The Mastery of Self by Don Miguel Ruiz Jr. Follow me on social media @KrystynaHutch and if you're a tech billionaire, please don't make another social media platform, I cannot keep up with them!!I have a Patreon page where I host weekly Group Share-apy over zoom and upload the audio to the page afterwards. It's like a private podcast hosted by an unlicensed therapist (aka me, aka I am not a licensed therapist) starring you! Sign up today and catch up on all the previous episodes and come join in on one in the future! www.Patreon.com/KrystynaHutchinson

Happy Monday and congrats on still being alive this whole time! Today's episode of The Voices in Our Heads was recorded in August, on The Lionsgate Portal. What is the Lionsgate Portal? It's basically very intense day that happens once a year, there's a lot more to it than that, but that's the woo-woo gist. Other topics of discussion include: Headlining in San Diego and crushing every show only to come home and bomb my dick off at City Winery. Fuck you, Lionsgate Portal! I've been on a 2-year waitlist to get my eyebrows tattooed on by a sought after lady and they finally got me an appointment. Thanks, Lionsgate Portal!! Babysitting a fresh baby who screamed the entire time but eventually calmed down by the grace of Jeff Buckley.  Fuckboi Theater: Suck A Cock edition! Why do birds and I have strange interactions? Is it ‘cause of the Lionsgate Portal?! Ugh. Tales from freshly traumatized college freshman Krystyna's adventures in drinking and A reading of Carder Stout's book, We Are All Addicts, from his chapter about al-al-al-al-al-alcohol and drugs. Additional books mentioned in this episode: The Mastery of Self by Don Miguel Ruiz Jr.  Follow me on social media @KrystynaHutch and if you're a tech billionaire, please don't make another social media platform, I cannot keep up with them!! I have a Patreon page where I host weekly Group Share-apy over zoom and upload the audio to the page afterwards. It's like a private podcast hosted by an unlicensed therapist (aka me, aka I am not a licensed therapist) starring you! Sign up today and catch up on all the previous episodes and come join in on one in the future! www.Patreon.com/KrystynaHutchinson Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Fit is Freedom podcast, learn how to have the mindset of a champion to reach your fitness goals!    Lesley McShane is on a mission to help women discover that everything they need to create an epic and healthy second half of life already lives inside them. As a podcaster, writer, author, and ACSM certified personal trainer, she wants us to prioritize our fitness and nutrition NOW to feel better and live happier, longer lives. Her podcast Redesigning Midlife is in the top 1% of global podcasts.  She and her guests dive into the fact that it is never too late to feel amazing.  Everything we need to create an epic and healthy second half of life already lives inside us.   Join our private Facebook Group!   More about Lesley McShane I loved interviewing Lesley! To me, there is nothing more encouraging than a midlife woman who is living life full out! I enjoyed following the breadcrumbs of Leslie's life that have led her to where she is today: a first class fitness coach, a global podcaster, and a winner in cyclocross cycle racing.   It's always fun to see what makes people who they are (and so good at what they do)!   In Leslie's words…   When I Was Little I ran around screaming “I Have The Power!” like a superhero I loved riding my bike and pretending to be in the Tour de France   Today she is one the the most powerful fitness podcasters online, and she wins bike races!   pops up!   Every week I get questions from listeners and readers of my new book; FIT: Active & Ageless for Life! Questions about how to stay on top of your fitness mindset and what to do when negative thoughts pop up.   Join our private Facebook Group!   I've spent the last two decades helping women with their fitness consistency, and thus their fitness mindset, because I know how crucial these are to our long term health and wellness.   Fitness Starts in Our Heads! When I talk about a fitness mindset, I mean believing in yourself, challenging yourself, always having something to look forward to, and most importantly making sure that negative thoughts don't derail you and your dreams!  Here are a few things to keep in mind:    Get The fitness consistency book that will change your life!   What I Love Getting up before the sun Being anywhere with my best friend, my husband, Mike The back deck, a good IPA, and nothing to do A long bike ride with all of my cycling buds   Obviously what she loves is foundational to her being such a great coach and mentor.   What She Shares on the Podcast   The power of Journaling & Goal tracking It's never too late to follow your dreams We are so much stronger than we know There's less competition in races at our age

Learn how to have the right fitness mindset and squash the negative voice that pops up!   Every week I get questions from listeners and readers of my new book; FIT: Active & Ageless for Life! Questions about how to stay on top of your fitness mindset and what to do when negative thoughts pop up.   Join our private Facebook Group!   I've spent the last two decades helping women with their fitness consistency, and thus their fitness mindset, because I know how crucial these are to our long term health and wellness.   Fitness Starts in Our Heads! When I talk about a fitness mindset, I mean believing in yourself, challenging yourself, always having something to look forward to, and most importantly making sure that negative thoughts don't derail you and your dreams!  Here are a few things to keep in mind:    Get The fitness consistency book that will change your life!   Fitness is not just a Long Game, it's a Life Game Falling behind on your workouts? Just restart. Everytime you miss a week, start again. Fitness is not a one-and-done option, it's something you do again and again.   Challenge Yourself Have new new goals.  Create something special to look forward to.  Stretch past your comfort zone! When we stretch past our comfort zone we never go back to being the same person we were before. We have new ideas.  We have new dreams.  We have new FUN.   Try New Things, Experience New Adventures   Make a list of new experiences you'd like to try. Grab a friend or go alone but either way, make sure you start experiencing new things. It keeps us young and keeps our brains engaged!  How Do You Stop the Negative Voice in Your Head? Drown it out with action, self-love and when you need to, move your attention. Think about something new, listen to a podcast that empowers you, read a book that engages your mind and imagination. Take action, keep moving and do things that you enjoy and love.    Schedule a FREE 15 minute discovery call with Kelly here!  

Our thoughts influence how we feel and act, and some of the thoughts in our heads can keep us from fully embracing God's life and love for us. Allowing all of these narratives to remain unchecked can hinder our growth, but there is hope for us to quiet the noise and discern the voice of our Lord.Join us for this episode of Soul Talks as Kristi and Gem Fadling discuss Gem's newest book, Hold That Thought: Sorting Through the Voices in Our Heads. As they share some of the important questions you can ask of the thoughts in your head, you'll learn to agree with God's grace, become aware of the work of the enemy, and embrace a new pattern of noticing, discerning, and responding so you can be a vessel who overflows God's love to others.Resources for this Episode:Hold That Thought: Sorting Through The Voices In Our HeadsSoul Shepherding Sr. Spiritual DirectorsSoul Shepherding Sr. Coaches

Please subscribe to our newsletter for more insight, giveaways and sponsors - https://sh-t-that-goes-on-in-our-heads.ck.page/f844f11eea To find out More About our Podcast Official Podcast Website: https://goesoninourheads.net/ Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheads To Help Support the Podcast you can donate here: https://donate.stripe.com/8wM4hy4js24y9b26oo Advertise on this Podcast: https://www.passionfroot.me/goesoninourheads Editor: NJz Audio ********************************************************************************* G-Rex and Dirty Skittles dive into the topic of handling work stress, personal relationships, and the importance of maintaining one's sense of self amidst life's challenges in this compelling episode of *Sh!t That Goes On in Our Heads*. **Lessons Learned:** 1. **Recognize Your Stress Triggers:** Being aware of what situations trigger stress can help in managing it proactively. Whether it's at work or in personal relationships, identifying these triggers is key to finding effective coping strategies. 2. **Self-Management:** Learning to self-manage stress is crucial, especially when working remotely. Taking regular breaks, listening to music, and finding small moments of joy can make a significant difference in one's stress levels. 3. **Reconnecting with Yourself:** As highlighted through Dirty Skittles' experience, reconnecting with personal passions, hobbies, and moments of joy can help rediscover one's identity and prevent losing oneself in relationships or the demands of work. 4. **Reflection and Expression:** Reflecting on one's emotions and finding healthy outlets for expression, such as through writing (in G-Rex's case), can be a powerful way to manage stress and find personal growth. In this episode, listeners can gain insights into navigating work stress, managing personal relationships, and the importance of maintaining personal identity during challenging times. The engaging banter between G-Rex and Dirty Skittles creates a relatable and informative discussion for anyone seeking to balance the demands of daily life while preserving their sense of self. #SelfManagement #EmotionalAwareness #PersonalGrowth #FindingBalance #Reconnecting #CopingStrategies #StressManagement #MaintainingIdentity S01E08 “Don't loose yourself”  “The balancing act”

What a joy to welcome Gem Fadling back to our series! I spoke with Gem just before her latest book, Hold that Thought: Sorting through the Voices in Our Heads, released in the fall of 2022. In this conversation, Gem shares her own journey in healing as she learned to identify the unaddressed voices in her head. We all have them right? The voices that drive us to live from our false selves, wreaking havoc in our lives. We talk about the power of Trinitarian love, nonjudgmental self-observation, inner healing, finding our own voice and sense of self, and more. Then Gem leads us in a practice for transformation as we learn to sort through the voices in our heads.  Gem is passionate about training women to rest deeper, live fuller and lead better. (Spoiler alert: I have the honor of contributing to her new online community for women, Replenish!) She's founding partner of Unhurried Living, a Certified Life Coach, and a certified spiritual director who coaches women at the intersection of spiritual leadership and soul care. She's also host of the podcast I Can Do That! Connect with her at unhurriedliving.com/gem.  Are you looking for a safe haven for soul care and emotional healing? Join me at www.susancarson.net.

At times we can feel overwhelmed by the events of our daily lives, even if they are good things. A state of overwhelm can cause a racing heartbeat, clenched fists, a lack of peace, and overthinking. Gem Fadling wants to help people overcome the hurry in their lives that causes rapid thoughts and an overall state of unhealthiness. Join Gem on this episode of God Hears Her, as she talks with hosts Elisa Morgan and Eryn Eddy about her own practices that lead to a healthier thought life.   About Our Guest: Gem Fadling, CLC, is a founding partner of Unhurried Living, Inc., a non-profit that trains people to rest deeper, live fuller, and lead better. She is a certified life coach and a trained spiritual director who coaches women at the intersection of spiritual leadership and soul care. Gem is the host of the I Can Do That! Podcast as well as the co-author of What Does Your Soul Love? Eight Questions That Reveal God's Work in You, and author of Hold That Thought: Sorting Through the Voices in Our Heads.   Notes and Quotes:  “Busy is one thing. . . but hurried is the soul. Is it possible to be busy but unhurried?” —Gem Fadling “There is peace in unhurried living.” —Elisa Morgan “I wondered if worry and hurry was my thorn in my flesh?” —Gem Fadling “I think a lot of times in life we think we have to produce the fruit. . . but He will make the fruit happen!” —Gem Fadling “Our brains are busy, our hearts are fluttering. . . but God's grace will meet us where we're at.” —Gem Fadling “You are not your thoughts, you are more than your thoughts.” —Gem Fadling “Notice, discern, and respond.” —Gem Fadling    Verses:  John 15:5 Romans 12:2 2 Peter 1:3 Philippians 1:6   Links:  Unhurried Living Inc website: https://www.unhurriedliving.com/  Unhurried Living blog: https://www.unhurriedliving.com/blog  ‘Hold That Thought' book by Gem Fadling: https://www.amazon.com/Hold-That-Thought-Sorting-Through/dp/083083169X  God Hears Her website: https://www.godhearsher.org/ God Hears Her newsletter sign-up: https://www.godhearsher.org/signup Subscribe on iTunes! https://podcasts.apple.com/us/podcast/god-hears-her-podcast/id1511046507?utm_source=applemusic&utm_medium=godhearsher&utm_campaign=podcast Elisa's Instagram: elisa morgan author Eryn's Instagram: eryneddy     MB01GNPZWKDEPHY

Most of us have no idea how others see or process their experiences. And that can make relationships difficult.  Understanding the motivations and dynamics of our different personality types can be the key that unlocks sometimes mystifying behavior in others―and in ourselves.   Suzanne Stabile's book, The Path Between Us looks at the nine Enneagram types and how they behave and experience relationships.   Today I'm sharing a portion of my Replenish conversation with Suzanne. We all desire healthier relationships and Suzanne can help point the way. The question I asked Suzanne for this I Can Do That! Podcast episode is this: What is a unique challenge for each Enneagram type in relationships? Connect with Gem on Instagram and learn more on the Unhurried Living website and the Replenish Community.Learn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Most of us have no idea how others see or process their experiences. And that can make relationships difficult.  Understanding the motivations and dynamics of our different personality types can be the key that unlocks sometimes mystifying behavior in others―and in ourselves.   Suzanne Stabile's book, The Path Between Us looks at the nine Enneagram types and how they behave and experience relationships.   Today I'm sharing a portion of my Replenish conversation with Suzanne. We all desire healthier relationships and Suzanne can help point the way. The question I asked Suzanne for this I Can Do That! Podcast episode is this: What is a unique challenge for each Enneagram type in relationships? Connect with Gem on Instagram and learn more on the Unhurried Living website and the Replenish Community.Learn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

As was typical of a season long ago, there was a pile of little boys in the back of my red minivan. We were driving down the street toward our home when I noticed some unusual dark grey storm clouds in the sky. Behind the clouds was a glowing blue sky, with splashes of pink and gold.It was the beginning of sunset, and, evidently, my then 4-year-old son had never seen a sky exactly like that before.“I never saw today!” he exclaimed as he peered out the van window, reacting to the sky.The wonder in his voice floored me. The only way he could think of to describe this amazing sky which he had never seen before was, “I never saw today!”What did his exclamation do for my mama's heart? We'll that's where we're headed.I'm Gem Fadling and it's time for ICDT. Connect with Gem on Instagram and learn more on the Unhurried Living website and the Replenish Community.Learn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

As was typical of a season long ago, there was a pile of little boys in the back of my red minivan. We were driving down the street toward our home when I noticed some unusual dark grey storm clouds in the sky. Behind the clouds was a glowing blue sky, with splashes of pink and gold.It was the beginning of sunset, and, evidently, my then 4-year-old son had never seen a sky exactly like that before.“I never saw today!” he exclaimed as he peered out the van window, reacting to the sky.The wonder in his voice floored me. The only way he could think of to describe this amazing sky which he had never seen before was, “I never saw today!”What did his exclamation do for my mama's heart? We'll that's where we're headed.I'm Gem Fadling and it's time for ICDT. Connect with Gem on Instagram and learn more on the Unhurried Living website and the Replenish Community.Learn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

As a part of my living room décor, I have two bowls of rocks. Of course this is lovelier than it sounds. The bowls are glass antiques from my Aunt Ruth's collection and the rocks are all polished and colorful.But these aren't just rocks. They represent a bowlful of treasured memories created with my dad. Markers of time spent together.I'm Gem Fadling and it's time for ICDT.  Connect with Gem on Instagram and learn more on the Unhurried Living website and the Replenish Community.Learn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

As a part of my living room décor, I have two bowls of rocks. Of course this is lovelier than it sounds. The bowls are glass antiques from my Aunt Ruth's collection and the rocks are all polished and colorful.But these aren't just rocks. They represent a bowlful of treasured memories created with my dad. Markers of time spent together.I'm Gem Fadling and it's time for ICDT.  Connect with Gem on Instagram and learn more on the Unhurried Living website and the Replenish Community.Learn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

In our book, What Does Your Soul Love?, I shared a few nuggets of wisdom from one of my mentors, Abbot David Geraets. But there's one nugget I didn't put into the book, and I'd like to offer it to you today.  A nugget about silence. Connect with Gem on Instagram and learn more on the Unhurried Living websiteLearn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

In our book, What Does Your Soul Love?, I shared a few nuggets of wisdom from one of my mentors, Abbot David Geraets. But there's one nugget I didn't put into the book, and I'd like to offer it to you today.  A nugget about silence. Connect with Gem on Instagram and learn more on the Unhurried Living websiteLearn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

In this episode I have the privilege of introducing you to Gem Fadling. Gem Fadling, CLC, is a founding partner of Unhurried Living, a non-profit that trains people to rest deeper, live fuller and lead better. She is a Certified Life Coach and a trained Spiritual Director who coaches women at the intersection of spiritual leadership and soul care. Gem is the host of the I Can Do That! Podcast as well as the co-author of What Does Your Soul Love? Eight Questions That Reveal God's Work in You, and author of Hold That Thought: Sorting Through the Voices in Our Heads.  

Today I'm talking with my sweetheart and husband of 37 years, Alan Fadling, and we'll be discussing unhurried spiritual leadership. This is Alan's expertise and I want you to learn from the best.Alan's message has been forming over decades. And I'm sure you'll hear echoes of things I've shared with you before. That's because we've taken this journey together, and I count this as a great grace. Connect with Gem on Instagram and learn more on the Unhurried Living website and the Replenish Community.Learn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

How can we understand the setting of this week’s parsha? What is this place that Ya’akov comes to, and why at nighttime? Rabbi Leon Morris and Rabbi Daniel Reifman discuss the journey the journeys and travails of Ya’akov in this … Read the rest The post Parashat Vayetze 5783: Our Heads and Our Hearts first appeared on Elmad Online Learning. Continue reading Parashat Vayetze 5783: Our Heads and Our Hearts at Elmad Online Learning.

I've enjoyed the treat of having many mentor-like people in my life who were ahead of me on the journey. They knew more than me and readily shared their knowledge and wisdom. They believed in me and my potential, and were willing to help draw me into the next season.  Maya Angelou once said, “I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” It is certainly true that my mentors taught and trained me, but just as Ms. Angelou stated, what I remember the most is how they made me feel. Although there have been many who poured into me throughout my life, today I'm sharing with you three important people who touched and changed my life:Perla WarrenHal ClarkEllyn Cowie Connect with Gem on Instagram and learn more on the Unhurried Living websiteLearn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

I've enjoyed the treat of having many mentor-like people in my life who were ahead of me on the journey. They knew more than me and readily shared their knowledge and wisdom. They believed in me and my potential, and were willing to help draw me into the next season.  Maya Angelou once said, “I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” It is certainly true that my mentors taught and trained me, but just as Ms. Angelou stated, what I remember the most is how they made me feel. Although there have been many who poured into me throughout my life, today I'm sharing with you three important people who touched and changed my life:Perla WarrenHal ClarkEllyn Cowie Connect with Gem on Instagram and learn more on the Unhurried Living websiteLearn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Doug has a great conversation with Gen Fadling about her new book Hold That Thought: Sorting Through the Voices in Our Heads. Gem is a gifted coach and spiritual director, she brings such a great perspective to the scripts that pastors and leaders tell themselves.  We hope you enjoy this and share it with friends Gem's new book: https://www.amazon.com/Hold-That-Thought-Sorting-Through/dp/083083169XGem's site: https://www.unhurriedliving.com/Gem's podcast: https://www.unhurriedliving.com/blog?tag=i+can+do+thatInformation for coaching and spiritual direction can be found atwww.kairospartnerships.org We'd love to hear from you. Drop us a line. Doug – doug@kairospartnerships.orgBob – bob@kairospartnerships.org If you haven't signed up for J.R.'s every other week FREE newsletter 5 Things in 5 Minutes (yes the entire thing can be read in less than 5 minutes or less), here's the link: www.kairospartnerships.org/5t5m**Monday Morning Pastor is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions www.onalimbproductions.com If this podcast adds value to you, your team, or your organization, consider (1) subscribing (2) leaving a review and (3) sharing it with others 

Here in the states, it's Thanksgiving week. And it's easy to become stressed or overwhelmed during the holidays. Every year we tell ourselves that we won't get caught up in the scurry of the season, but difficult relationships and over-extended schedules press in. Then we find ourselves enduring the season rather than enjoying it.Wrapped up inside all this is another lovely dynamic: decision fatigue.  Connect with Gem on Instagram and learn more on the Unhurried Living websiteLearn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Here in the states, it's Thanksgiving week. And it's easy to become stressed or overwhelmed during the holidays. Every year we tell ourselves that we won't get caught up in the scurry of the season, but difficult relationships and over-extended schedules press in. Then we find ourselves enduring the season rather than enjoying it.Wrapped up inside all this is another lovely dynamic: decision fatigue.  Connect with Gem on Instagram and learn more on the Unhurried Living websiteLearn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Today I'm talking with Dr. Alison Cook and we'll be discussing how to discover the BEST OF YOU (also the title of her latest book).Dr. Alison delivers life-changing strategies for helping women develop their voices, forge healthy relationships, and embrace the holy, sacred work of becoming their true selves in God. I'm sharing with you a portion of the conversation I had with Alison for our Replenish Community. She shares about the difference between selfishness and selfhood, which leads into a conversation about following the example of Jesus in the area of boundaries. Connect with Gem on Instagram and learn more on the Unhurried Living websiteLearn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Today I'm talking with Dr. Alison Cook and we'll be discussing how to discover the BEST OF YOU (also the title of her latest book).Dr. Alison delivers life-changing strategies for helping women develop their voices, forge healthy relationships, and embrace the holy, sacred work of becoming their true selves in God. I'm sharing with you a portion of the conversation I had with Alison for our Replenish Community. She shares about the difference between selfishness and selfhood, which leads into a conversation about following the example of Jesus in the area of boundaries. Connect with Gem on Instagram and learn more on the Unhurried Living websiteLearn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Have you ever experienced a moment when scripture came to life? More than just words on a page or a passage that you memorized, I'm talking about a time when reality-wisdom bowled you over. Well, today I'm sharing a time when scripture leapt off the page and overwhelmed me with the felt reality of its truth.⁠⁠This week on I Can Do That! Podcast, I share how a reading in church changed how I view and receive scripture.⁠Connect with Gem on Instagram and learn more on the Unhurried Living websiteLearn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Have you ever experienced a moment when scripture came to life? More than just words on a page or a passage that you memorized, I'm talking about a time when reality-wisdom bowled you over. Well, today I'm sharing a time when scripture leapt off the page and overwhelmed me with the felt reality of its truth.⁠⁠This week on I Can Do That! Podcast, I share how a reading in church changed how I view and receive scripture.⁠Connect with Gem on Instagram and learn more on the Unhurried Living websiteLearn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

In today's episode, Saddleback Spiritual Growth Pastor Jason Wieland talks with author Gem Fadling about her latest book, Hold That Thought: Sorting Through the Voices in Our Heads. They discuss why it can be difficult to filter our thoughts, the power of hope and identity in thought formation, and practical ways to look to God's voice. Gem is a founding partner of Unhurried Living, certified life coach and trained spiritual director. She is the host of the I Can Do That! podcast and coauthor with Alan Fadling of What Does Your Soul Love? Eight Questions That Reveal God's Work in You. For complete show notes, click HERE

A few years ago I was reading a book by Mary Pipher, entitled, Women Rowing North. In it, a notable epiphany is had by a woman named Sylvia, whose life took some unexpected turns. Pipher writes, “Sylvia in Austin has learned that she is in control not of life, but of the story about her life.“ The same time I was reading this book, I ran into some very unexpected and unwelcome travel issues. And I had to chance to try on this new insight. I have my own story to tell today, one about crafting renewed narratives. Connect with Gem on Instagram and learn more on the Unhurried Living websiteLearn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

A few years ago I was reading a book by Mary Pipher, entitled, Women Rowing North. In it, a notable epiphany is had by a woman named Sylvia, whose life took some unexpected turns. Pipher writes, “Sylvia in Austin has learned that she is in control not of life, but of the story about her life.“ The same time I was reading this book, I ran into some very unexpected and unwelcome travel issues. And I had to chance to try on this new insight. I have my own story to tell today, one about crafting renewed narratives. Connect with Gem on Instagram and learn more on the Unhurried Living websiteLearn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

The voice of the inner critic is another voice from my new book Hold That Thought. The inner critic has an opinion about everything and she will be sure to tell you. The inner chatter produced by this voice leads to thoughts that can feel judgmental and can even lead to resentment. Here are a few of her choice thoughts: Why can't you get this right? Couldn't you have done better than that? Why do you always keep me waiting? Things could be so much better than this. You don't look-sound-smell right. Fix it! Do better. Be more. And it had better be perfect! Today, I'm talking with my friend, Marla Christian. She has a long history with the voice of the inner critic and I'm so glad she's here to share with us today. We can glean a lot from her story. Connect with Gem on Instagram and learn more on the Unhurried Living websiteLearn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

The voice of the inner critic is another voice from my new book Hold That Thought. The inner critic has an opinion about everything and she will be sure to tell you. The inner chatter produced by this voice leads to thoughts that can feel judgmental and can even lead to resentment. Here are a few of her choice thoughts: Why can't you get this right? Couldn't you have done better than that? Why do you always keep me waiting? Things could be so much better than this. You don't look-sound-smell right. Fix it! Do better. Be more. And it had better be perfect! Today, I'm talking with my friend, Marla Christian. She has a long history with the voice of the inner critic and I'm so glad she's here to share with us today. We can glean a lot from her story. Connect with Gem on Instagram and learn more on the Unhurried Living websiteLearn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

“God is not elsewhere.” - Gem FadlingOn this edition, Michael welcomes Gem Fadling to the podcast to discuss her latest book, “Hold That Thought: Sorting Through the Voices in Our Heads.” Gem is a founding partner of Unhurried Living, a non-profit that trains people to rest deeper, live fuller, and lead better. She is a Certified Life Coach and a trained Spiritual Director who coaches women at the intersection of spiritual leadership and soul care.Today, Michael and Gem discuss the book's genesis and the critical role our thoughts play in our spiritual formation. We hope you will see that when we are able to settle down and pursue things like curiosity and hope, our anxiety can lessen, and our true purposes can come into view.HELPFUL RESOURCES:I Can Do That podcastContact Restoring the Soul:- Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Email us at info@restoringthesoul.comThanks for listening!

The voice of the stressed achiever has much to do. She likes to focus on accomplishments and she cares about the opinions of others. Never allowing a break, the stressed achiever keeps you driving forward. She'll have nothing to do with laziness. But what hums underneath is a fear that she doesn't exist apart from her accomplishments. These are her mantras: Staying busy proves my worth. The more I produce, the more I am. Someone must push this thing up the hill. Let's get going! Today, I'm talking with Morgan Northway. She has a before and after story of dealing with her inner stressed achiever and it is truly inspiring. Connect with Gem on Instagram and learn more on the Unhurried Living websiteLearn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Most of the women I connect with have an interesting connection with their bodies. And that's putting it mildly. It seems we either love her, hate her or ignore her. (Notice I didn't call my body an it, but rather her). I know I'm playing around with semantics, but personalizing my body helps me not keep her at arms distance…like an object. Our bodies are God-created and given. Many of us have suffered various forms of trauma over the course of our lives. And our bodies store the memory of these traumas inside. This is why we don't want to ignore her messages. Today I'm talking with Sarah Jackson and we'll be discussing the idea of attuning to our bodies with awareness, understanding and care. The connection between our minds and our bodies is undeniable. And even though the scientific world confirms this, practically speaking, we don't always know how to make the most of this God-designed connection. Sarah is quite skilled at helping us make that connection.  Connect with Sarah on Instagram. Connect with Gem on Instagram and learn more on the Unhurried Living websiteLearn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Today I'm sharing with you a very special story. It's actually an excerpt from my new book, Hold That Thought. It's my description of a pivotal scene from the movie Wonder Woman. I know…what can you learn from a superhero movie, right? Well, it turns out you can learn a lot. When you are open, aware and willing, there is no telling from where your next life lesson might emerge. Connect with Gem on Instagram and learn more on the Unhurried Living websiteLearn about and pre-order her new book, Hold That Thought: Sorting Through the Voices in Our Heads

On today's podcast episode I'm sharing a little bit about each of the seven unhelpful voices that sometimes take the steering while of our lives.At its core, each voice does not believe it already has what it needs. So, it finds a way to whisper (or yell) in your ear to get your attention. When they feel backed into a corner these voices may lash out. Here's an example from each voice. See if you recognize any of these:Stressed Achiever - You haven't achieved enough yet. You haven't proved yourself. Get on it!Positive Thinker - You can't possibly have everything yet. But I know how to get it. Let's go!Inner Critic - It's not perfect yet. We are going to get this right if it's the last thing we do.Anxious Controller - You don't have enough control. What if things go awry? What will happen then, huh?!Complaining Victim - That other person is keeping you from being happy. If they would just change, then you'd have what you need. Until then you are stuck.Passive Spectator - And you don't know how to get it. You only have so much energy and we've got more important things to do like hide, be scared, and remain unfulfilled. That way you never have to be disappointed.Unsatisfied Heart - How could you possibly fill that giant void in your heart? There is no way to fill up this space, and even if you try there's no way it will happen any time soon.Seeing the voices this starkly can make us either laugh or cry. But when these unhelpful thoughts circle around in our brain, they seem very real—and they feel like the truth.But remember what we said before, you are not your thoughts. These voices come from any number of places inside of us. Past traumas, unhealthy relationships and more cause us to self-protect. And these voices are really trying their best to keep us safe.  Connect with Gem on Instagram and learn more on the Unhurried Living websiteLearn about and pre-order her new book, Hold That Thought: Sorting Through the Voices in Our Heads

James Bryan Smith has a Things Above Conversation with Gem Fadling. In This episode, James and Gem discuss her latest book, “Hold That Thought: Sorting Through the Voices in Our Heads.” Gem Fadling, CLC, is a founding partner of Unhurried Living, Inc., a non-profit that trains people to rest deeper, live fuller and lead better. […] The post Conversation with Gem Fadling appeared first on Apprentice Institute.