Podcast appearances and mentions of joe krause

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Best podcasts about joe krause

Latest podcast episodes about joe krause

The Strategy Gap
Alignment & Leadership: Why Most Strategic Plans Fail (and How to Fix Them)

The Strategy Gap

Play Episode Listen Later Apr 17, 2025 31:40


In this episode of The Strategy Gap, we dive into the first pillar of the 2025 State of Strategy Execution Report: Alignment and Leadership. Hosts Jonathan Morgan, SVP of Operations at AchieveIt, and Joe Krause, SVP of Strategy Consulting, break down why so many strategic plans crumble at the top—and what leaders can do to reverse course. From lackluster vision statements to inconsistent communication, this episode challenges leadership teams to reflect on whether they're truly setting the tone for success.Whether you're leading a strategy rollout, trying to gain cross-functional alignment, or wondering why your team isn't rallying behind your vision—this episode is a must-listen. Jonathan and Joe blend years of hands-on consulting experience with data-backed insights from over 250 strategy leaders across industries. ✅ Why You'll Want to Listen:Discover the top 5 reasons strategic plans fail—and how nearly all of them trace back to leadershipLearn how to create a communication strategy that drives long-term engagement (not just a flashy launch)Find out how “How” and “Why” questions can realign disconnected teamsHear real-world examples of what strong leadership alignment looks like in action

The Strategy Gap
Introducing the State of Strategy Execution 2025

The Strategy Gap

Play Episode Listen Later Mar 5, 2025 42:15


Are you actually executing your strategy—or just making plans that collect dust? In this episode of The Strategy Gap, we dive into the key findings from the 2025 State of Strategy Execution report and break down what separates high-performing organizations from the rest. Hosting the conversation are Jonathan Morgan, SVP of Operations at AchieveIt, and Joe Krause, SVP of Strategy Consulting, two of AchieveIt's seasoned strategy experts.We explore the biggest roadblocks companies face, the role of leadership in execution, and how consistent updates, clear accountability, and the right technology can drive 10X better outcomes. Whether you're leading a team or driving strategy at an executive level, this episode will give you practical, no-nonsense insights to level up your execution game.Why you'll want to listen:The 5 critical factors that determine whether your strategy will succeed or failWhy measuring activity ≠ measuring success—and how to track real impactHow real-time dashboards make organizations 10X more likely to achieve their goalsThe #1 leadership mistake that's killing strategy execution (and how to fix it)Find the full 2025 State of Strategy Execution here: https://www.achieveit.com/resources/2025-state-of-strategy-execution/Key Topics with Timestamps:00:00 Insights from 2025 Strategy Execution Survey06:05 Effective Success Metrics and Updates09:01 Strategic Planning for Leaders10:24 Process Adherence for Improved Clarity13:09 The Impact of Losing Corporate Vision17:41 Transforming Plans into Action21:02 Impact of Strategic Isolation on Business24:44 Engaging Future Leaders Effectively26:59 Governance Guide: Clarifying Plan Engagement31:06 Real-Time Dashboards Enhance Strategy Performance33:52 Optimizing Dashboard Utilization38:40 The Value of Strategic Planning39:28 Reaffirming Strategic Communication Essentials

The Strategy Gap
The Human Side of Strategy: Engaging Teams in Nonprofit Work

The Strategy Gap

Play Episode Listen Later Dec 18, 2024 28:53


What does it take to turn strategy into real, actionable results? In this episode of The Strategy Gap, Jonathan Morgan and Joe Krause sit down with Dave Parker, Chief Strategy & Innovation Officer at Evergreen Life Services. With decades of experience in both for-profit and nonprofit sectors, Dave shares his unique insights on blending innovation, collaboration, and strategic clarity. From his groundbreaking "Mission Money Matrix" to lessons learned the hard way, Dave offers a fresh perspective on how organizations can align mission and impact with measurable outcomes.Tune in asDave reveals how trust, shared language, and a human-centered approach are essential for engaging teams and driving strategic success—whether you're leading a small division or managing a complex, multi-state organization.Why You'll Want to Listen:Discover the "Mission Money Matrix," a decision-making framework that balances mission impact with financial sustainability.Learn why trust and a shared language are foundational for strategy execution.Hear how John Wooden's advice—“Be quick but don't hurry”—applies to leadership and teamwork.Get practical tips for engaging your team and aligning daily work with strategic objectives.Don't miss this insightful conversation with Dave Parker, packed with takeaways to help you bridge the gap between strategy creation and execution!

The Strategy Gap
Why Technology Needs a Seat at the Strategy Table

The Strategy Gap

Play Episode Listen Later Dec 11, 2024 33:26


In this episode of The Strategy Gap, hosts Jonathan Morgan and Joe Krause sit down with Tonjia Coverdale, Senior Vice President and Chief Strategy Officer for Operations and Technology at Associated Bank. With over 25 years of experience in technology and strategic leadership, Tonjia brings a unique perspective on how organizations can elevate technology from a back-office function to a powerful enabler of business growth. Her dual expertise in academia and industry offers valuable insights for leaders looking to align strategy with execution.Join us as we explore how to bridge the gap between technology and business strategy, with practical advice and real-world examples from Tonjiau2019s extensive career. From celebrki7ating technology wins in ways that resonate with stakeholders to aligning tech initiatives with overarching business goals, this episode is packed with insights for leaders at every level. Whether you're a business executive or a technology professional, youu2019ll walk away with actionable ideas to foster collaboration, optimize strategies, and unlock the full potential of your organizationu2019s technology investments.Why Youu2019ll Want to Listen:Discover why technology should be viewed as a strategic enabler, not just a cost center.Learn how to celebrate tech wins by translating them into measurable business value.Understand the importance of aligning technology initiatives with top-level business goals.Get actionable tips on building collaboration between technologists and business leaders.

The Strategy Gap
The Impact of Family Values and Global Trends on Strategy

The Strategy Gap

Play Episode Listen Later Nov 27, 2024 32:18


What makes a business thrive in a constantly evolving world? According to Victor André Gamas Mayer, Managing Partner of Gamas Group, the answer lies in mindset, culture, and values. As the leader of a fourth-generation family business, Victor brings a unique perspective on balancing tradition with innovation.In this episode of The Strategy Gap, hosts Jonathan Morgan and Joe Krause explore how Gamas Group has sustained success by embracing family values while adopting a forward-thinking, global mindset.Victor shares powerful insights on the importance of hiring for cultural fit over technical expertise, fostering a culture of accountability, and maintaining a vision for growth that aligns with your company's core principles. Whether your business operates locally or on an international scale, this episode is packed with practical lessons to help you align your strategy with impactful execution.Why You'll Want to Listen:Learn how to adopt a global mindset to unlock new opportunities for growth.Discover why cultural fit and mindset often outweigh technical skills when hiring.Explore how family values can inform modern business strategies and success.Get actionable tips for creating a company culture rooted in care, responsibility, and accountability.

The Strategy Gap
Conscious Capitalism: Balancing Profit and Purpose in Strategy

The Strategy Gap

Play Episode Listen Later Nov 13, 2024 40:03


In this episode of The Strategy Gap, hosts Jonathan Morgan and Joe Krause are joined by Tino Mantella, a seasoned executive with vast experience across industries including nonprofits, technology, and government. Tino shares his insights on the critical elements of strategic planning, the power of conscious capitalism, and the importance of aligning organizational culture with leadership goals.From balancing top-down and bottom-up approaches to developing performance standards that drive real results, Tino's approach to strategy is both refreshing and practical.Tune in to discover how Tino has navigated complex organizational challenges and how his unique perspectives can help leaders bridge the gap between strategy creation and execution.Why You'll Want to Tune In:Learn how to effectively balance top-down and bottom-up input in strategic planning.Discover the principles of “conscious capitalism” and how it can boost engagement and purpose.Get tips on developing performance standards that guide, rather than punish, teams.Hear practical advice on building alliances within your organization to make strategic decisions stick.Explore ways to foster a culture that aligns with and supports strategic goals.

The Strategy Gap
Scaling Innovation: Strategies for Startups and Corporations

The Strategy Gap

Play Episode Listen Later Oct 30, 2024 30:06


In this episode of The Strategy Gap, hosts Jonathan Morgan and Joe Krause interview Abhay Jain, VP of Strategy and Business Development at A+E Networks. They explore strategy creation, innovation, and execution in various organizations, emphasizing the importance of solving real problems to attract the right talent for startups.Abhay shares insights on commercial real estate, focusing on lifestyle and startup incubation, and highlights the need for customer-centric strategies. The conversation covers planning horizons, fostering innovation while avoiding the "hippo effect," and the cultural differences between startups and large corporations. Abhay also offers advice on career flexibility and adapting to new opportunities. Tune in for practical insights on strategic planning and innovation!Why you'll want to tune in:Discover unique strategies from top experts who share tips for overcoming common business challenges and fostering innovation.Learn from case studies and stories across industries that highlight successful strategic planning and innovation.Find practical tips and tactics you can apply in your organization to drive growth and enhance adaptability in today's changing markets.

The Strategy Gap
How to See Around Corners: Foresight and Innovation in Strategy

The Strategy Gap

Play Episode Listen Later Oct 16, 2024 32:22


In Episode 31 of The Strategy Gap, hosts Jonathan Morgan and Joe Krause speak with with Eric Schurr, Chief Strategy Officer at Sunrise Banks. Eric brings over two decades of experience leading financial services organizations through transformational change and has extensive expertise in fintech, digital banking, strategy development, and leadership.Together, they look at how Eric's extensive experience offers innovative insights for driving customer value. They over how diverse perspectives can drive strategic success and why a human-centered approach is crucial for effective technology implementation. Whether you're a business leader seeking sustainable growth strategies or simply passionate about future trends, this episode is packed with valuable takeaways to inspire and motivate you.Why Tune In?Learn how strategic foresight can go beyond analytics to prepare your organization for future challenges.Discover real-life examples of technology that genuinely adds value and enhances customer experiences.Be inspired by stories and scenarios that highlight the importance of collaboration and adaptive strategies for growth.In this episode:00:00 Bridging Strategy Creation and Execution for Leaders04:43 Apple's Financial Services and Strategic Efficiency06:47 Energy Company's Foresight: Anticipating Tesla's Disruptive Potential11:47 Incorporating Pandemic Preparedness in Strategic Planning14:07 Disruption in Traditional Real Estate: Changing Business Models19:35 Harnessing Foresight for Strategic and Innovative Success23:16 Holistic Impact of Technology on Human Life27:27 European Grocery Chains Introduce Community-Focused Slow Checkout Lanes28:30 Trader Joe's: A Community-Focused and Enjoyable Shopping Experience31:47 Anticipating Future Podcasts: Appreciating Valuable Insights

The Strategy Gap
Navigating Sales Ops Challenges: Insights from Netflix's Isha Dhar

The Strategy Gap

Play Episode Listen Later Oct 2, 2024 28:57


In this episode of The Strategy Gap, Jonathan Morgan and Joe Krause sit down with Isha Dhar, a talented leader currently heading Global Sales Strategy and Operations for Netflix's new ads platform. With over 15 years of experience in sales operations, business development, and analytics at big names like Meta Platforms and Dell Technologies, Isha offers a treasure trove of insights. She's got an MBA from UNC and an engineering degree from India, and she's now based in Austin, Texas.The conversation kicks off with Isha sharing why sales operations is so vital. She highlights its close connection to business metrics and customer needs. Isha's passion for her field shines through—she got into sales operations almost by chance, and those experiences have been incredibly rewarding. She underscores the importance of data-driven insights for making strategic decisions and aligning sales strategies with the broader business goals.Another big topic of discussion is how to handle failure with a “fail fast” mindset. Isha emphasizes learning from mistakes to continually improve processes. She also talks about the importance of cross-functional collaboration, urging listeners to break down silos within organizations so strategies can be executed effectively across departments. Drawing from her diverse experiences, she notes how approaches can vary depending on corporate culture and the growth stage of an organization.Before wrapping up, Isha shares some great leadership tips: trust your instincts, build solid relationships, and prioritize data-driven decisions. These principles have been key to her success and are sure to resonate with anyone looking to grow in their career.In this episode:00:00 Passionate About Understanding and Influencing Business Success05:45 Variations in Sales Operations: Revenue, Planning, Execution Strategies07:02 Key to Success: Right Jobs, Data-Driven Insights11:39 Turning Failure into a Learning Opportunity in Leadership16:20 Evaluating Data to Set Precedents for Business Interests19:21 The Importance of Building Relationships and Effective Communication22:31 Embracing Good Intentions in Every Conversation24:29 Impact of Organizational Structure on Decision-Making and Collaboration27:58 Trusting the Process: Embracing Growth and Learning

The Strategy Gap
Mastering Strategy Execution: A Chief Strategy Officer's Approach

The Strategy Gap

Play Episode Listen Later Sep 4, 2024 28:40


In this episode of "The Strategy Gap", hosts Jonathan Morgan and Joe Krause engage in a robust conversation with Marc Mertz, the Chief Strategy Officer at Kaweah Health. Marc, who has over 25 years of experience in the healthcare industry, delves into the significant role of a Chief Strategy Officer (CSO). He explains that a CSO is pivotal in leading the development of the strategic plan, engaging various teams in the process, and overseeing the plan's execution throughout the year. Marc highlights that his position allows him to focus on conceptual strategic thinking, such as developing new services and market positioning, as opposed to being absorbed by day-to-day operational responsibilities.The discussion further explores the challenge of balancing immediate operational pressures with strategic foresight, especially in a high-stakes environment like healthcare. Marc shares his insights on encouraging executives and staff to allocate mental space for strategic thinking by conducting visioning sessions. He also talks about the importance of transforming complex strategic plans into simplified formats, such as a single-page document that includes the organization's mission, vision, pillars, and measurable outcomes. This approach not only enhances understanding and visibility but also ensures the strategic plan remains a functional tool rather than a neglected document.Moreover, the episode emphasizes the vital components of execution and accountability in strategic planning. Marc discusses the use of tools like AchieveIt to track progress, ensure timely updates, and maintain visibility across the organization. He also underscores the significance of regular updates and presentations to leadership teams and the board, which fosters continuous engagement and accountability. The conversation touches on the necessity of annual reviews to adjust plans as needed while celebrating milestones and successes to keep the momentum going. By engaging all levels of the organization and maintaining a structured review process, Marc firmly believes that strategic plans can transition from static documents to dynamic guides that drive meaningful progress.In this episode:0:00 The Role of the Chief Strategy Officer in Healthcare4:19 Strategic Thinking for Executives During Crisis8:34 Community-Informed Strategic Planning for Organizational Success10:17 Including Stakeholders in Plan Execution: Focusing on Benefits15:44 Scorekeeping and Visibility in Strategic Planning17:41 Managing Control and Pressure in Professional Settings20:43 The Power of Consistency in Achieving Change25:41 The Importance of Adhering to One-Year Plans27:35 Navigating the First Year: Patience and Focus

The Strategy Gap
Navigating Market Shifts in Higher Education with Strategic Innovation

The Strategy Gap

Play Episode Listen Later Aug 21, 2024 31:04


Curious about how universities are navigating the fast-changing landscape of higher education?In this episode of The Strategy Gap, Jonathan Morgan and Joe Krause welcome Shawn Daley, the Chief Strategy and Business Development Officer at George Fox University, for a deep dive into the challenges and innovations shaping the future of academia.Discover how higher ed institutions are borrowing strategies from for-profit sectors to stay competitive, hear firsthand how Shawn is revolutionizing student and parent experiences with ideas borrowed from the hospitality and tech industries, and gain insight into the financial hurdles facing smaller schools. If you're looking to understand the next wave of change in higher education, this episode is a must-listen.Here's what you'll learn in the episode:00:00 - George Fox: Overcoming FAFSA Challenges and Growing3:07 - Challenges of University Governance in a Changing Market7:46 - Exploring the Influence of Hospitality in Real Estate and Urban Planning13:10 - Monthly Staff Meetings and Initiative Reviews 17:04 - Facilitating Faculty Collaboration Through Market Research Team Involvement20:00 - The Chaotic Life of an Administrator23:55 - The Future of Technical and Leadership Training26:06 - Challenges of Higher Education Partnerships29:40 - Enhancing Academic Career Success through Broader Sector Understanding

Get Deep
Ep094 Joe Krause

Get Deep

Play Episode Listen Later May 8, 2024 148:43


Joe Krause: Creative Services Manager at FUN.com and founder of DIY Cold Plunge! Our guest this week is an up-and-coming entrepreneur right here in Mankato, MN. We had a blast hearing everything from Joe's college experiences to his innovative side hustles. Well-read, hard working and intuitive, Joe takes us through his favorite stories and life lessons. Stay tuned for minute 1:30:05, where Joe shares the inspiration behind the one and only Plunge Buddy 

fun mn mankato joe krause
Birds 365: A Philadelphia Eagles Podcast
Jeff Kerr & Devin Jackson | Birds 365: A Philadelphia Eagles Show | Monday April 15th, 2024

Birds 365: A Philadelphia Eagles Podcast

Play Episode Listen Later Apr 15, 2024 120:41


Philadelphia Eagles: Monday Edition of Birds 365. The guys start preparing for the Eagles NFL Draft plans, discuss Howie Roseman's draft options, get into mock drafts, player prospects, next offseason moves, latest Eagles news, and more. This is Birds 365 with John McMullen & Joe Krause across JAKIB Sports #PhiladelphiaEagles #EaglesNews #Birds365 #JAKIBSportsSupport this podcast at — https://redcircle.com/birds-365/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Birds 365: A Philadelphia Eagles Podcast
Paul Domowitch & Bob Brookover | Birds 365: A Philadelphia Eagles Show | Friday April 12th, 2024

Birds 365: A Philadelphia Eagles Podcast

Play Episode Listen Later Apr 12, 2024 122:10


Philadelphia Eagles: Friday Edition of Birds 365. The guys start preparing for the Eagles NFL Draft plans, discuss Howie Roseman's draft options, get into mock drafts, player prospects, next offseason moves, latest Eagles news, and more. This is Birds 365 with John McMullen & Joe Krause across JAKIB Sports #PhiladelphiaEagles #EaglesNews #Birds365 #JAKIBSportsPrivacy & Opt-Out: https://redcircle.com/privacy

Birds 365: A Philadelphia Eagles Podcast
Birds 365: A Philadelphia Eagles Show | Thursday April 11th, 2024

Birds 365: A Philadelphia Eagles Podcast

Play Episode Listen Later Apr 11, 2024 121:33


Philadelphia Eagles: Thursday Edition of Birds 365. The guys start preparing for the Eagles NFL Draft plans, discuss Howie Roseman's draft options, get into mock drafts, player prospects, next offseason moves, latest Eagles news, and more. This is Birds 365 with John McMullen & Joe Krause across JAKIB Sports #PhiladelphiaEagles #EaglesNews #Birds365 #JAKIBSportsPrivacy & Opt-Out: https://redcircle.com/privacy

Naturally Savvy
BONUS HP EP! Foods for SEXUAL HEALTH with Erin MacDonald, RD

Naturally Savvy

Play Episode Listen Later Feb 10, 2024 24:35


Lisa is joined by Erin MacDonald, RD who talks with Lisa about foods that are your sexual health!Erin Macdonald has been a nutrition, fitness, and wellness coach for over 15 years. She specializes in weight management, sports, cardiovascular and wellness nutrition, as well as women's health. With Erin's coaching, her goals for her clients are to achieve and maintain healthy weight without dieting, hunger, or deprivation, optimize sports performance, improve energy levels, sleep better, improve digestion, and reduce risk for conditions like diabetes and heart disease.FULL TRANSCRIPT:This time of year, our skin gets so dry especially for those of us who live in cold climates, so I couldn't live with them one Earth body care their skin fix, which is great for your entire body. Thick, wonderful sound, you can rub it in your hands to soften it and it makes your skin amazing. There's a day and night facial oil which I use every day and night. And it really really has helped my skin. There's a sleep balm that is also a cell consistency that has lavender and other things to help you relax. Of course, my all time favorite is our natural deodorant because I am no longer smelly. If you've got a baby, they've got a baby. But Sabir The other thing that has completely transformed my hair is their shampoo and conditioner bars. They've got skin things for pets, which has helped my blue stop eating his paws all the time or nibbling on them. And of course, they also have a pet shampoo bar, please check them out at one Earth body care.com.Here on the show, we really try to emphasize using food as medicine. So I decided that after being in health media since 1998, yes, it's been a long time that I've been in this business and I love it. I wanted to write a book and I wanted to interview top experts in a field and I thought what is a great thing that no one really talks about, that we can actually improve through better eating. And I thought sex, sexual health is a big deal. And there are so many great ways to enhance your sexual health to enhance your connection. So today, I'm going to be joined by the wonderful Aaron McDonald, rd. And she did the recipes for my book, which is available now for pre order on Amazon, clean eating dirty sex, sensual superfoods and aphrodisiac practices for ultimate sexual health and connection. Aaron, so glad you're joining me for this. Thank you so much for having me, I am thrilled to be on Well, we're gonna have some fun. You know, first of all, I always have to tell people that the book is not about dirty sex, it's a play on words clean, dirty, I thought it was funny. So I really want to emphasize that and you know, Aaron, you've read the book and you know, you saw it really is about how to connect with your partner. It does obviously have information about sex and information about positions and about you know how to give yourself pleasure, and it's but it's written in a very informative way, an interesting way. It I would say it's very far from dirty, but very good in terms of really helping you have a fulfilling sex life, wouldn't you say? I absolutely agree. And I think that's the thing that most people forget about is the sense of connection. You know, you really want to be connected with your partner in order to be able to have a more fulfilling sex life to have something that's more meaningful and more passionate, and good for good for both, you know, both party.It's so true. You know, I just want to mention some of the people I interviewed for this book, because you've heard I'm here and naturally savvy and if not also on a talk healthy today. Susan salmonellae is wonderful. She has fantastic skincare products, and she's written a great book, and she's really big on using food. Not only you know, for your overall healing, but the way that it affects our skin. There's a wonderful, everybody. I mean, there's Michael Clapper, he's an MD testmasters is a smoothie gal Jake panna Savage has been on the show he does yoga, we talk about partner yoga, we've probably all heard of Kellyanne Bertucci, MD, she's a bone broth woman. As a matter of fact, Aaron, you and I were talking about bone broth on top healthy today recently, and what a great thing it is. And that has to do with our not only our beauty, but the way our body works in our gut. There's so many different things. So when I came to you and I said I want you to create recipes that are going to enhance sexual health, Did it surprise you? Or were you like, oh, yeah, that totally makes sense. I would totally makes sense. Absolutely. Because food is healing food is medicine and food. You know, I always tell people food can either be the greatest medicine or the worst poison. So if we want to be healthier, have less inflammation in our bodies feel better, have more energy better, but blood flow that's going to all stem from what you put in your body fast food and we've got to start from a place of looking at food as medicine. Food is going to heal your body make you feel better, and heck, yeah, if you're feeling better, you have more energy and you have better blood flow, you're gonna have definitely better sex life. Yeah. And so you know, one of the things that we look at in the book is we look at different foods, different types of foods, and we also look at that some happened to be more like, let's say nature's Viagra instead of taking your Viagra and there's also some natural antidepressants and these are all wonderful Whole Foods and natural foods and it's so great that Aaron was able to put them into such delicious recipes, which we will talk about shortly. And you know, speaking ofViagra I interviewed for the book Dr. Dudley down off who was a wonderful neurologist at UCLA. And he talked about how sometimes you'll see a man who or this oftentimes happens, who is overweight, hasn't exercised in years, eats a bunch of crap. And he'll say, I'm gonna give you this Cialis or this Viagra as a bridge, but I want you to make some lifestyle changes. And he said, when they do when they lose weight, when they start eating better, they come back and say, You're right, I don't need that medication. And I think it can make such a difference. Also drew Manning, who I'm a huge fan of, oh, my gosh, I don't know if you know him, but he is awesome, fit to fat to fit. He's a personal trainer, who he's been on. He's been nationally savvy, but he's been on talk healthy today. He also has his own podcast of fit to fat to fit. He gained 75 pounds on purpose, because he felt like he just wasn't getting it. He had been athletic his whole life. And he's working with people who are out of shape. And if you'd like to see this, don't eat that just do this. And he's like, Why isn't this working? So he gained 75 pounds. And he realized how addictive the processed food is. He said, like some of the cereals that you have. And he was, you know, people think, oh, did you just eat doughnuts all day? He's like, No, I just ate the standard American diet full of highly processed junk, right, Aaron, I mean, it. It's amazing what can happen and how your tastebuds start to change. And they crave that and how hard it was for him to lose all the weight and get back in shape, which he did. But that was a pretty I don't know, it's a pretty tough experiment. But it also has sexual health went down the drain when he was, you know, eat all that food. Oh, I agree. 100%. And the standard American diet is not healthy period and a story you know, because what is the standard American diet is full of refined white grains, lots of grains in general, lots of sugar, lots of bad fats, it's not balanced. So when you eat a meal, it's usually a very, very high carbohydrate meal, low in protein, low in fat, hardly enough fruits and vegetables that come in your you know, on your daily meal intake. And it's just so overly processed. And you know, when you get something overly processed, it's devoid of important vitamins and minerals, you're not getting these anti inflammatory compounds that you can get naturally from fruits and vegetables and beans and legumes and whole grains and healthy fats. So you walk around feeling said even overfed, but completely undernourished and sick and poor energy and brain fog. I mean, stop me if you've you know, heard this one before. But, you know, people are walking around over fat and undernourished, and they feel awful. You know, it's funny because I, when he spit, say overfed and undernourished I immediately think of Joe Krause, who a lot of people are familiar with who did fat Sick and Nearly Dead one and two. And he also did a wonderful documentary that had to do with kids lunch at school, and just how crappy it is. And I'm just such a huge fan. So he wrote the foreword, which was such a thrill for me, because I absolutely love Joe. And that was where he was at before he you know, he changed his life. And I think and he also talked about, you know, the difference in in your sex life and your sex drive, and just when you don't have energy, and you feel bad about yourself, too. And I don't even you know, I don't want to I don't like to focus too much on, you know, well, if you're overweight, you're this or that, you know, in terms of a looks thing, because I think we're all different shapes and sizes. I think if we're moving our bodies, and we're trying to eat healthy, I think that's what counts because I feel like I don't want women to feel like, oh, I have to be a certain size, I have to be this because there's so much of that, right? So it's like this delicate dance when she says her and of not making people feel bad, but also wanting them to be healthy. Like, I find that to be tricky for me sometimes. Absolutely. And body size is very individualized, you know, you don't have to look and be a certain size and shape to be, quote unquote, healthy. Because you can start off at a larger body size a

The Strategy Gap
Elevate Your Game: Strategic Prep for 2024

The Strategy Gap

Play Episode Listen Later Oct 25, 2023 31:44


It's already nearing the end of 2023 and we are here to help you kick off your 2024 organizational planning.We are doing something a little different this episode to help our listeners start to think through their strategic planning as the year comes to a close. Our hosts Jonathan Morgan and Joe Krause, together with seasoned expert Lindsay LeFaivre, share valuable strategies and experiences they have learned during their combined years in the field.Together they delve into the importance of dedicated time for annual planning, involving stakeholders in decision-making, and adapting plans to changing business dynamics. Our listeners will gain a comprehensive understanding of how to enhance your annual planning process and drive success for your organization.Don't miss our suggestions and tips on:Navigating the intricacies of annual planning for organizations and the importance of retrospectivesCrafting effective KPIs and metrics for a comprehensive performance evaluation.Learning from planning mistakes, optimizing time allocation, and prioritizing effective communication in organizational developmentPractical advice on group decision-making dynamics, and embracing effective communication

Live with Thrive
#191 - Create Retirement Success with Awareness and Education

Live with Thrive

Play Episode Listen Later May 9, 2023 45:37


Airdate: 5/7/2023: Welcome to podcast episode #191 - "Create Retirement Success with Awareness and Education" of Roadmap to Retirement, The Radio Show. Listen and read along as hosts David Bezar, Karen Bezar, and Bret Elam talk with Joe Krause.

Football 24/7 with John McMullen
Eagles vs. Jets | Postgame From Lincoln Financial Field with John McMullen | JAKIB Sports

Football 24/7 with John McMullen

Play Episode Listen Later Aug 13, 2022 40:10


Philadelphia Eagles: Thoughts from Eagles vs. Jets preseason week 1 game. John McMullen postgame show for Eagles vs. Jets preseason week 1 matchup. John McMullen and Joe Krause break it all down on the JAKIB Sports YouTube channel #PhiladelphiaEagles #EaglesvsJets #JAKIBSports #NFLSupport this podcast at — https://redcircle.com/football-24-7-w-john-mcmullen/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Football 24/7 with John McMullen
Eagles vs. Jets | Halftime From Lincoln Financial Field with John McMullen | JAKIB Sports

Football 24/7 with John McMullen

Play Episode Listen Later Aug 13, 2022 13:52


Philadelphia Eagles: Jalen Hurts put on a 1-series show in the pre-season opener. QB1 Went 6-6 for 80 yards and 1 TD with a PERFECT passer rating. John McMullen haltime show for Eagles vs. Jets preseason week 1 matchup. John McMullen and Joe Krause break it all down on the JAKIB Sports YouTube channel #PhiladelphiaEagles #EaglesvsJets #JAKIBSports #NFLSupport this podcast at — https://redcircle.com/football-24-7-w-john-mcmullen/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Football 24/7 with John McMullen
Eagles vs. Jets | Pregame From Lincoln Financial Field with John McMullen | JAKIB Sports

Football 24/7 with John McMullen

Play Episode Listen Later Aug 12, 2022 24:20


Philadelphia Eagles: John McMullen previews Eagles vs. Jets preseason week 1 matchup. John McMullen and Joe Krause break it all down on the JAKIB Sports YouTube channel #PhiladelphiaEagles #EaglesvsJets #JAKIBSports #NFLSupport this podcast at — https://redcircle.com/football-24-7-w-john-mcmullen/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Football 24/7 with John McMullen
Philadelphia Eagles 2021 Season Deep Dive with John McMullen | Part 1 of Many | Football 24/7

Football 24/7 with John McMullen

Play Episode Listen Later Jan 18, 2022 31:39


Philadelphia Eagles: John McMullen is back from Tampa Bay after the Eagles get knocked from the Playoffs and he joins Joe Krause to deep dive into the game, the season, how the team did overall, what needs to be addressed & more on Football 24/7 across JAKIB Media Sports! #PhiladelphiaEagles #Eagles #JAKIBMediaSupport this podcast at — https://redcircle.com/football-24-7-w-john-mcmullen/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Football 24/7 with John McMullen
Eagles vs. Buccaneers | Playoff Pregame Special From Raymond James Stadium | John McMullen | JAKIB

Football 24/7 with John McMullen

Play Episode Listen Later Jan 16, 2022 20:45


Philadelphia Eagles: The stakes are high as Jalen Hurts, Nick Sirianni and the rest of the 2021 Philadelphia Eagles are set to start their playoff run vs. Tom Brady and the Tampa Bay Buccaneers. Can the Eagles capitalize on a banged-up Bucs team and get the win? John McMullen joins From Raymond James Stadium to break it all down. Football 24/7 with John McMullen and Joe Krause across JAKIB Media Sports! #PhiladelphiaEagles #EaglesBucs #JAKIBMediaSupport this podcast at — https://redcircle.com/football-24-7-w-john-mcmullen/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Birds 365: A Philadelphia Eagles Podcast
John McMullen & JC Allen | Jan. 13th, 2022 | Birds 365: A Philadelphia Eagles Show

Birds 365: A Philadelphia Eagles Podcast

Play Episode Listen Later Jan 13, 2022 96:14


Philadelphia Eagles: Thursday edition of the show. Abbreviated show as Jody rolls through 3 guests. John McMullen joins at the top, Joe Krause steps in to lead us into JC Allen! Wildcard preview. This is Birds 365 with John McMullen & Jody McDonald across the JAKIB Media Sports network #PhiladelphiaEagles #Birds365 #JAKIBMediaPrivacy & Opt-Out: https://redcircle.com/privacy

Football 24/7 with John McMullen
Eagles vs. Cowboys | Pregame From Lincoln Financial Field with John McMullen | JAKIB

Football 24/7 with John McMullen

Play Episode Listen Later Jan 9, 2022 13:32


Philadelphia Eagles: John McMullen pregame from inside the Linc on a Saturday Night as he joins Joe Krause before the Eagles game #2 vs. the Dallas Cowboys to close out the 2021 regular season. It's ALL Backups Tonight folks! The stakes are low in the game and we are expected to see many backup's from both teams! Football 24/7 with John McMullen and Joe Krause across JAKIB Media Sports! #PhiladelphiaEagles #EaglesCowboys #JAKIBMediaSupport this podcast at — https://redcircle.com/football-24-7-w-john-mcmullen/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Football 24/7 with John McMullen
Eagles Playoff Special | Birds Clinch Playoffs In First Year with Hurts & Sirianni | Football 24/7

Football 24/7 with John McMullen

Play Episode Listen Later Jan 4, 2022 30:08


Philadelphia Eagles: Eagles are heading to the 2021 Playoffs! A tremendous turnaround and John McMullen and Joe Krause will discuss it all on Football 24/7. The Playoff birth, potential matchups, the final game vs. Dallas & more! #PhiladelphiaEagles #JohnMcMullen #JAKIBMediaSupport this podcast at — https://redcircle.com/football-24-7-w-john-mcmullen/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Football 24/7 with John McMullen
Eagles vs. Washington | Pregame From FedEx Field with John McMullen | Football 24/7

Football 24/7 with John McMullen

Play Episode Listen Later Jan 2, 2022 12:24


Philadelphia Eagles: John McMullen pregame from inside Fedex Field as he joins Joe Krause before the Eagles game #2 vs. the WFT to discuss the big game, who is in and who is out, and why this is yet another, must win game for the Eagles #PhiladelphiaEagles #EaglesWashington #JAKIBMediaSupport this podcast at — https://redcircle.com/football-24-7-w-john-mcmullen/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Football 24/7 with John McMullen
Eagles vs. Giants | Pregame From Lincoln Financial Field with John McMullen | Football 24/7

Football 24/7 with John McMullen

Play Episode Listen Later Dec 26, 2021 16:05


Philadelphia Eagles: John McMullen pregame from inside Lincoln Financial Field as he joins Joe Krause before the Eagles game #2 vs. the Giants to discuss the big game, who is in and who is out, and why this is yet another, must win game for the Eagles #PhiladelphiaEagles #EaglesGiants #JAKIBMediaSupport this podcast at — https://redcircle.com/football-24-7-w-john-mcmullen/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Football 24/7 with John McMullen
Football 24/7: Eagles Injury Updates, Jalen Hurts' Ankle & Week 13 Jets Preview | McMullen & Krausey

Football 24/7 with John McMullen

Play Episode Listen Later Dec 3, 2021 16:01


Philadelphia Eagles: Football 24/7 with John McMullen and Joe Krause as they discuss the updates with Jalen Hurts ankle and the rest of the injuries on the team. Plus, previewing the Eagles vs. Jets week 13 matchup and why the Eagles must handle business #PhiladelphiaEagles #JalenHurts #JAKIBMediaSupport this podcast at — https://redcircle.com/football-24-7-w-john-mcmullen/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Football 24/7 with John McMullen
Football 24/7: Eagles Coordinator Day As The Birds Look To Continue Hot Streak vs. Giants | JAKIB

Football 24/7 with John McMullen

Play Episode Listen Later Nov 24, 2021 21:59


Philadelphia Eagles: Coordinator day as the team is starting to feel good about themselves. It's Giants week, and just because they stink, the team will not take them lightly. John McMullen and Joe Krause on Football 24/7 across the JAKIB Media YouTube channel. #PhiladelphiaEagles #Eagles #JAKIBMediaSupport this podcast at — https://redcircle.com/football-24-7-w-john-mcmullen/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Football 24/7 with John McMullen
Philadelphia Eagles | “Bigger Game Than People Realize” McMullen on Eagles-Saints | Football 24/7

Football 24/7 with John McMullen

Play Episode Listen Later Nov 19, 2021 29:32


Philadelphia Eagles: John McMullen and Joe Krause back on Football 24/7 after a brief hiatus due to the birth of Krausey's granddaughter. Recapping the latest from the week so far, why the Saints game is so important, and how the Eagles coaching staff may attack it. #PhiladelphiaEagles #EaglesSaints #JAKIBMediaSupport this podcast at — https://redcircle.com/football-24-7-w-john-mcmullen/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Football 24/7 with John McMullen
Jalen Hurts, Nick Sirianni & the Eagles Defense | John McMullen's Full Recap Of Eagles-Broncos

Football 24/7 with John McMullen

Play Episode Listen Later Nov 16, 2021 29:53


Philadelphia Eagles: Football 24/7 with McMullen & Krausey is live right after John McMullen returns home from his weekend in Denver as he witnessed the Eagles beat up on the Broncos at Empower Field at Mile High. John and Krausey recap the game, get John's full thoughts on what he saw, and discuss the talk of the town, Jalen Hurts. Football 24/7 with John McMullen and Joe Krause as the guys look to get John's deep dive into the Broncos game! John returned home safely from Denver today. #PhiladelphiaEagles #JohnMcMullen #JAKIBMediaSupport this podcast at — https://redcircle.com/football-24-7-w-john-mcmullen/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Football 24/7 with John McMullen
Broncos Defense Could Be Toughest Test Yet For Hurts, Sirianni & Eagles Offense | Football 24/7

Football 24/7 with John McMullen

Play Episode Listen Later Nov 11, 2021 17:25


Philadelphia Eagles: Eagles back at practice and Nick Sirianni speaks to the media, John McMullen and Joe Krause give the latest updates on the team, including why the Denver Broncos could be the toughest test yet for Jalen Hurts & Nick Sirianni's offense. How will they fare? #PhiladelphiaEagles #EaglesBroncos #JAKIBMediaSupport this podcast at — https://redcircle.com/football-24-7-w-john-mcmullen/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Football 24/7 with John McMullen
Eagles Defensive Line Causing The Problems On Defense? | McMullen & Krausey on Football 24/7

Football 24/7 with John McMullen

Play Episode Listen Later Nov 9, 2021 33:24


Philadelphia Eagles: Monday edition of Football 24/7 as John McMullen and Joe Krause deep dive into the game, Jonathon Gannon's defense, who's to blame, Jalen Hurts & more! #PhiladelphiaEagles #EaglesDefense #JAKIBMediaSupport this podcast at — https://redcircle.com/football-24-7-w-john-mcmullen/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Birds 365: A Philadelphia Eagles Podcast
November 3rd, 2021 | McMullen, Barrett, Farzy, DGunn & Ellis | Birds 365: A Philadelphia Eagles Show

Birds 365: A Philadelphia Eagles Podcast

Play Episode Listen Later Nov 3, 2021 121:24


Philadelphia Eagles: Wednesday edition of Birds 365 and we have a special show planned as Jody Mac takes a trip to Florida for family responsibilities. Joe Krause will host the full show with a packed slate of guests. John McMullen joins as he travels to NovaCare Complex for his weekly testing, Barrett Brooks joins the show, Marc Farzetta will join the show, and finally Derrick Gunn and Rob Ellis will join the show. Plenty of opinions on the Eagles to go around today! This is Birds 365 across the JAKIB Media Sports network #PhiladelphiaEagles #Birds365 #JAKIBMediaPrivacy & Opt-Out: https://redcircle.com/privacy

Birds 365: A Philadelphia Eagles Podcast
October 27th, 2021 | John McMullen & Barrett Brooks | Birds 365: A Philadelphia Eagles Show

Birds 365: A Philadelphia Eagles Podcast

Play Episode Listen Later Oct 27, 2021 121:53


Philadelphia Eagles: Action-packed day on Birds 365 as Jody Mac gets a triple guest attack. John McMullen will join before his weekly testing with the Eagles, Joe Krause will be on with Jody, and the great Barrett Brooks in hour number #2 to bring you a great hour between Jody Mac and Barrett Brooks! This is John McMullen and Jody McDonald on Birds 365 across the JAKIB Media Sports network #Eagles #Birds365 #JAKIBMediaPrivacy & Opt-Out: https://redcircle.com/privacy

Birds 365: A Philadelphia Eagles Podcast
John McMullen Pregame From Dallas For Eagles vs. Cowboys | Football 24/7 with Joe Krause

Birds 365: A Philadelphia Eagles Podcast

Play Episode Listen Later Sep 27, 2021 18:52


Philadelphia Eagles: John McMullen is live in Dallas as he sits pre-game in AT&T stadium waiting for the NFC east matchup to begin. John gives his pregame report, the updates from Dallas and more with Joe Krause! #PhiladelphiaEagles #EaglesCowboys #JAKIBMediaPrivacy & Opt-Out: https://redcircle.com/privacy

Birds 365: A Philadelphia Eagles Podcast
Camp Special: Philadelphia Eagles Training Camp Day 1 Recap with John McMullen & Joe Krause

Birds 365: A Philadelphia Eagles Podcast

Play Episode Listen Later Jul 29, 2021 31:56


Philadelphia Eagles: Day 1 of training camp is in the books for the Eagles and John McMullen has a lot of thoughts. Jalen Hurts have a bad day? Red Zone heavy day to kick off the Nick Sirianni era in Philadelphia? John McMullen gives his recap of day 1 after being up close and personal with the team at the NovaCare complex. #PhiladelphiaEagles #EaglesCamp #CampRecap #JAKIBMediaPrivacy & Opt-Out: https://redcircle.com/privacy

The Middle Show
Philadelphia Eagles | Barrett Brooks On Top 5 Things To Look For At Eagles Training Camp

The Middle Show

Play Episode Listen Later Jul 28, 2021 16:24


Philadelphia Eagles: Barrett Brooks gives the top 5 things to watch at day 1 and beyond of Eagles training camp with Joe Krause. Plus, a preview into training camp and some other things Barrett is keeping his eyes on. #PhiladelphiaEagles #EaglesCamp #JAKIBMediaPrivacy & Opt-Out: https://redcircle.com/privacy

Draft Takes with Derrick Gunn
Philadelphia Eagles Full Draft Recap | Draft Takes with Derrick Gunn feat. Zach Berman

Draft Takes with Derrick Gunn

Play Episode Listen Later May 2, 2021 39:21


Philadelphia Eagles 2021 Full NFL Draft Recap! Tune in live right here for Draft Takes as Derrick Gunn will bring in Zach Berman & Joe Krause for instant reactions, analysis, and insight into Philadelphia's 2021 NFL Draft! #PhiladelphiaEagles #NFLDraft #JAKIBMedia

Thrive Financial Services
Tax Day! | Thrive Financial Services

Thrive Financial Services

Play Episode Listen Later Apr 14, 2018 44:38


Some last minute Tax Advice and, Thrive Financial Services continues their series on Taxes and Taxes in Retirement. Join David and Karen Bezar, Bret Elam and Joe Krause for an hour filled with educational Information! Go to thrivefinancialservices.com after the show and register for one of the upcoming workshops! Fueled by the desire to provide honest information. Flourish, Prosper, Success - through education. Content provided by JAKIB Media.

Thrive Financial Services
Tax Day Countdown | Thrive Financial Services

Thrive Financial Services

Play Episode Listen Later Apr 7, 2018 44:22


With Tax Day looming, Thrive Financial Services focuses in on Taxes and Taxes in Retirement. Join David and Karen Bezar, Bret Elam and Joe Krause for an hour filled with educational Information! Go to thrivefinancialservices.com after the show and register for one of the upcoming workshops! Fueled by the desire to provide honest information. Flourish, Prosper, Success - through education. Content provided by JAKIB Media.

Thrive Financial Services
Taxes! | Thrive Financial Services

Thrive Financial Services

Play Episode Listen Later Apr 1, 2018 42:12


Thrive Financial Services focuses in on Taxes and Taxes in Retirement. Join David and Karen Bezar, Bret Elam and Joe Krause for an hour filled with educational Information! Go to thrivefinancialservices.com after the show and register for one of the upcoming workshops! Fueled by the desire to provide honest information. Flourish, Prosper, Success - through education. Content provided by JAKIB Media.

Thrive Financial Services
Retirement Pitfalls and Common Mistakes | Thrive Financial Services

Thrive Financial Services

Play Episode Listen Later Mar 25, 2018 41:18


Thrive Financial Services focuses on retirement pitfalls and common mistakes while introducing the Retirement Review during the Month of March. Join David and Karen Bezar, Bret Elam and Joe Krause for an hour filled with educational Information! Go to thrivefinancialservices.com after the show and register for one of the upcoming workshops! Fueled by the desire to provide honest information. Flourish, Prosper, Success - through education. Content provided by JAKIB Media.

Thrive Financial Services
Retirement Pitfalls - Part 3 | Thrive Financial Services

Thrive Financial Services

Play Episode Listen Later Mar 18, 2018 40:46


Thrive Financial Services focuses on retirement pitfalls and common mistakes while introducing the Retirement Review during the Month of March. Join David and Karen Bezar, Bret Elam and Joe Krause for an hour filled with educational Information! Go to thrivefinancialservices.com after the show and register for one of the upcoming workshops! Fueled by the desire to provide honest information. Flourish, Prosper, Success - through education. Content provided by JAKIB Media.

Thrive Financial Services
Retirement Pitfalls - Part 2 | Thrive Financial Services

Thrive Financial Services

Play Episode Listen Later Mar 11, 2018 43:58


Thrive Financial Services focuses on retirement pitfalls and common mistakes while introducing the Retirement Review during the Month of March. Join David and Karen Bezar, Bret Elam and Joe Krause for an hour filled with educational Information! Go to thrivefinancialservices.com after the show and register for one of the upcoming workshops! Fueled by the desire to provide honest information. Flourish, Prosper, Success - through education. Content provided by JAKIB Media.

Thrive Financial Services
Retirement Pitfalls | Thrive Financial Services

Thrive Financial Services

Play Episode Listen Later Mar 5, 2018 48:02


Thrive Financial Services focuses on retirement pitfalls and common mistakes while introducing the Retirement Review during the Month of March. Join David and Karen Bezar, Bret Elam and Joe Krause for an hour filled with educational Information! Go to thrivefinancialservices.com after the show and register for one of the upcoming workshops! Fueled by the desire to provide honest information. Flourish, Prosper, Success - through education. Content provided by JAKIB Media.

Thrive Financial Services
Taxes in Retirement - Part 3 | Thrive Financial Services

Thrive Financial Services

Play Episode Listen Later Feb 26, 2018 43:44


Join David and Karen Bezar, Bret Elam and Joe Krause for part 3 in a three part series on Taxes in Retirement. It's an hour filled with educational Information! Go to thrivefinancialservices.com after the show and register for one of the upcoming workshops! Fueled by the desire to provide honest information. Flourish, Prosper, Success - through education. Content provided by JAKIB Media.

Thrive Financial Services
Taxes In Retirement - Part 2 | Thrive Financial Services

Thrive Financial Services

Play Episode Listen Later Feb 19, 2018 51:11


Join David and Karen Bezar, Bret Elam and Joe Krause for part 2 in a three part series on Taxes in Retirement. It's an hour filled with educational Information! Go to thrivefinancialservices.com after the show and register for one of the upcoming workshops! Fueled by the desire to provide honest information. Flourish, Prosper, Success - through education. Content provided by JAKIB Media.

Thrive Financial Services
Taxes In Retirement - Part 1 | Thrive Financial Services

Thrive Financial Services

Play Episode Listen Later Feb 12, 2018 45:04


Join David and Karen Bezar, Bret Elam and Joe Krause for part 1 in a three part series on Taxes in Retirement. It's an hour filled with educational Information! Go to thrivefinancialservices.com after the show and register for one of the upcoming workshops! Fueled by the desire to provide honest information. Flourish, Prosper, Success - through education. Content provided by JAKIB Media.