Podcast appearances and mentions of lauren archer

Our friend Lauren Archer is back from Thailand and ready for another hour with Mantz and Mitchell. She shares reflections from her journey of spending six months living abroad in Thailand.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our friend Lauren Archer is back from Thailand and ready for another hour with Mantz and Mitchell. She shares reflections from her journey of spending six months living abroad in Thailand.

Welcome to a monumental celebration in the world of Drum and Bass with The Stress Factor Podcast episode 320, marking a remarkable 15-year journey since its inception on January 1, 2010. This special episode is a thrilling 60 track studio mix by the renowned DJ B-12, designed to take listeners on an exhilarating auditory adventure. Spanning an impressive hour and 43 minutes, the mix showcases the finest in current upfront, liquid, and electro Drum and Bass, featuring euphoric vocals and stunning melodies that will resonate with both long time fans and newcomers alike. The energy is palpable, and the carefully curated selection of tracks promises to elevate your spirits and keep you moving, making it a perfect soundtrack for any occasion. As a heartfelt thank you to the loyal listeners who have supported The Stress Factor Podcast over the years, this episode is a testament to the community that has grown around it. Special acknowledgments go out to DJ Scottie B and Ste-J, who have been integral to the show since its early days, as well as DJ Tribo and R1 for their invaluable contributions. The episode features minimal talking, allowing the music to take center stage, but it does include a special voice message from the podcast's number one VIP listener, Axel The X Engler, adding a personal touch to this celebratory mix. With plans for a highly anticipated best of mix in February, the excitement continues as The Stress Factor Podcast looks forward to another 15 years of delivering the best in Drum and Bass. Big ups to all who have been part of this incredible journey! This episode contains tracks and remixes from the following artists and on the following labels Makoto, Lauren Archer, Liquicity Records, Nkz, Lizplay Records, Nicky Romero, Vikkstar, Alpharock, Oaks, Rameses B, Protocol Recordings, Genemo, YUNA, Saralia, Munix Records, Freaks Geeks, Flowidus, Gia Santho, Elevate Records, AL SO, Plasmator, Manifest, Andromedik, Lauren L'aimant, Akos Gyorfy, Kelle, Celsius Recordings, Friction, Circadian, Fallen State, Mathematica Records, Kleu, LoveThatBass, Receptor, Paperclip, Paperfunk Recordings, Voicians, Gentlemens Club, Lee Mvtthews, DnB Allstars, Marble Elephant, Monika, Spearhead Records, Cyazon, Gracie Van Brunt, Bassrush Records, K2T, DA TU, Offworld Recordings, Technimatic, Zara Kershaw, Keeno, Polaris, Keeno Music, Koven, AEON MODE, Monstercat, Modest Intentions, Formulus, Park Shadow, Straight Up Breakbeat, Rene Lavice, Felix Samuel, DeVice, Bloque, Blean, Interstellar Audio, S.P.Y, ALIBI, flowanastasia, Shogun Audio, Lexed, MAD1AD, Etherwood, UKF, InMost, Fae Vie, Telomic, DuoScience, Rezilient, Dux n Bass, EPITOME, LMX, Kubiks, Pyxis, Alpha Rhythm, Goldfat Records, Hybrid Minds, Lyvia, Melic, DistroKid, Close Inside, Dihanie, Ninkid, Perfect Pitch, Solar Vision, You Love Dance, Sam M, Ridmic, Jolliffe, Sydney Bryce, DrumAndBassArena, Lee Mvtthews, Kate McGill, DIMOD, BazAan, T And Sugah, Amber Jay, Feint, Maduk, Tengu, YosH, Artificial Intelligence, Genetics, Amber Jay, Holy Polly, NMA, Frameshift, Twintone, DNBB Digital, Wardown, Blu Mar Ten Music, Future Shock, Impact Music, Liquefaction, LW Recordings. Tracklist 01. Makoto Ft. Lauren Archer - Invincible [Liquicity Records] 02. Nkz - Bye Bye Darling [Lizplay Records] 03. Nicky Romero x Vikkstar x Alpharock x Oaks - Where Do I Go (Rameses B Extended Remix) [Protocol Recordings] 04. Genemo, YUNA and Saralia - Let Go (Goodbye) [Munix Records] 05. Freaks and Geeks, Flowidus and Gia Santho - Out My Head [Elevate Records] 06. ALSO and Plasmator - Open Your Eyes [Manifest] 07. Andromedik - Air (ft. Lauren L'aimant) [Andromedik] 08. Akos Gyorfy and Kelle - Bastard [Celsius Recordings] 09. Friction - Remember (Circadian Remix) [Elevate Records] 10. Fallen State - What You've Done [Mathematica Records] 11. Kleu - Fading Away (Dub Mix) [LoveThatBass] 12. Receptor and Paperclip - Long Story [Paperfunk Recordings] 13. Voicians - Back In Time [Liquicity Records 14. Receptor - Maybe You Could [Paperfunk Recordings] 15. Gentlemens Club and Lee Mvtthews - Frequency [DnB Allstars] 16. Marble Elephant - Melancholia [Celsius Recordings] 17. Fallen State - Open Mind [Mathematica Records] 18. Monika - Joanna [Spearhead Records] 19. Cyazon and Gracie Van Brunt - My Way Out [Bassrush Records] 20. K2T & DA TU - Unwavering Spirit [Offworld Recordings] 21. Technimatic - Only Dreamers (ft. Zara Kershaw) [Technimatic Music] 22. Keeno - Lights On (Polaris Remix) [Keeno Music] 23. Koven and AEON MODE - Polarised [Monstercat] 24. Modest Intentions and Formulus - Magnetize [Liquicity Records] 25. Park Shadow - Breach [Straight Up Breakbeat] 26. Andromedik - Time [Liquicity Records] 27. Rene Lavice ft. Felix Samuel - Count On You (Extended Mix) [DeVice] 28. Bloque and Blean - The Descent [Interstellar Audio] 29. S.P.Y x ALIBI x flowanastasia - This Is Goodbye [Shogun Audio] 30. Lexed, MAD1AD - It's Not Over [Manifest] 31. Etherwood - Sinking Sand [UKF] 32. Keeno x InMost x Fae Vie - To Feel OK Again (Telomic Remix) [Keeno Music] 33. DuoScience and Rezilient - Tread Lightly [Celsius Recordings] 34. Dux n Bass - Shootingstars [EPITOME] 35. Andromedik - Nothing Like You [Liquicity Records] 36. LMX and Kubiks - See Through [Liquicity Records] 37. Pyxis and Alpha Rhythm - Wanna Say Goodbye [Goldfat Records] 38. Hybrid Minds and Lyvia - Tear Drops [UKF] 39. Melic - Again [DistroKid] 40. Close Inside - Hybrolife [Dihanie] 41. Ninkid, Perfect Pitch and Solar Vision – The Power of Love [You Love Dance] 42. Marble Elephant - Carbon [Celsius Recordings] 43. Sam M - Close To The Edge [Ridmic] 44. Jolliffe and Sydney Bryce - Everything I Know [DrumAndBassArena] 45. Pyxis and Alpha Rhythm - Hummingberg [Goldfat Records] 46. Lee Mvtthews and Kate McGill - Take Me Anywhere [Elevate Records] 47. DIMOD and BazAan - Call Me [Lizplay Records] 48. T and Sugah - Euphoria (ft. Amber Jay) [Liquicity Records] 49. Scatterbrain and HumaNature - Second Thoughts (Subliminal Remix) [Fokuz Recordings] 50. Feint - Divided Sky [Liquicity Records] 51. Maduk - Stay Like This (Telomic Remix) [Liquicity Records] 52. Tengu x Emma Cannon - Coming Back To Me [YosH] 53. Artificial Intelligence and Makoto - Cold Expanse [Liquicity Records] 54. Genetics and Amber Jay - Escape [Ridmic] 55. Holy Polly - Breathe In [NMA] 56. Frameshift and Twintone - For Want Of You [DNBB Digital] 57. Wardown - And They Fell [Blu Mar Ten Music] 58. Future Shock - Alone Again [Impact Music] 59. Liquefaction - Tell Me [LW Recordings] 60. Wardown - No New Messages [Blu Mar Ten Music]

Gary and Suzanne welcome back Lauren Archer. In today's show they chat about Lauren's newest book, 100 Lessons to Stop Self-Sabotage and Gain Self-Mastery!In this book, you'll find 100 brief lessons that provide inspiration, motivation, and encouragement for living a healthier lifestyle. Six-Word Lessons on Changing Habits gives you concise and direct advice in short tips you can read quickly and easily to empower you to be your very best.Website: Achieve Your Goals with Expert Hypnosis Therapy in Seattle (laurenarcher.live) Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gary and Suzanne welcome back Lauren Archer. In today's show they chat about Lauren's newest book, 100 Lessons to Stop Self-Sabotage and Gain Self-Mastery! In this book, you'll find 100 brief lessons that provide inspiration, motivation, and encouragement for living a healthier lifestyle. Six-Word Lessons on Changing Habits gives you concise and direct advice in short tips you can read quickly and easily to empower you to be your very best. Website: Achieve Your Goals with Expert Hypnosis Therapy in Seattle (laurenarcher.live)

Gary and Suzanne welcome back Lauren Archer. In today's show they chat about Lauren's newest book, 100 Lessons to Stop Self-Sabotage and Gain Self-Mastery! In this book, you'll find 100 brief lessons that provide inspiration, motivation, and encouragement for living a healthier lifestyle. Six-Word Lessons on Changing Habits gives you concise and direct advice in short tips you can read quickly and easily to empower you to be your very best. Website: Achieve Your Goals with Expert Hypnosis Therapy in Seattle (laurenarcher.live)

Recorded 2023-08-19 23:12:25 Tracklisting: * 0:00 Southpaw - Radio Show Intro * 0:00 Pola & Bryson - Night Dawns (ft. Lauren Archer) * 0:03 Mitekiss - YKOM (ft. Ruth Royall) * 0:06 T & Sugah - Let Me Out (ft. Karina Ramage) (BCee Remix) * 0:08 BRIGSY - Change (ft. Ally M) * 0:10 Blue Marble - Getting Older * 0:12 Rido - Remember * 0:13 T & Sugah - Never Be Alone * 0:16 Makoto - Show Me How You Feel * 0:18 Halflight - Out of Love * 0:21 T & Sugah - Is This Love * 0:24 Idle Days - Over It * 0:25 Koven - Chase The Sun * 0:28 InsideInfo & Hybrid Minds - Beneath * 0:29 Forum - Time For Love * 0:32 Grey Code - King's Rock * 0:33 Hybrid Minds - If Love Could Have Saved You (ft. venbee) * 0:36 Sigma - Adrenaline Rush (ft. Morgan) (Subsonic Remix) * 0:38 Melysma - Light Up * 0:39 Teezy - Rebirth * 0:42 JRACE - Eyez * 0:44 North Base & Kitcha - Tough * 0:46 Dr. Apollo - Pyrotechnics * 0:49 Mountain - Meta * 0:50 Nuvertal - Brazen Rain * 0:52 No Etiquette - Everybody * 0:54 Redpill - Deus Ex Machina * 0:56 Phace & Rockwell - Block * 0:58 Struno - Volant * 1:00 Khronos - Zodiac * 1:01 Psynchro & Whalespruce - Infinity * 1:04 Esym - Another Way * 1:06 Technimatic - Weightless (ft. Lucy Kitchen) * 1:08 Edlan & Monrroe - Used To Be * 1:10 Hugh Hardie - Andrew's Dream * 1:12 Emoter - Enigma * 1:14 Rizzle - Focus * 1:16 NCT - Something Like * 1:18 BMotion - The Focus * 1:20 Changing Faces - Back2U (ft. Val) * 1:22 Subsonic - Emotions * 1:24 Tipper - Guilty Feet * 1:26 Levela - Nausea * 1:28 DJ Crystl - Deepspace 2023 * 1:31 Presha - Raven * 1:33 Rift - Blood Star * 1:36 Deep Notion - I Begged You * 1:38 Teezy - Euphoria * 1:41 Nick The Lot - Levitate * 1:43 Harley D - Hypnosis * 1:45 Harley D - Meganism * 1:47 Sound In Noise - Stalker * 1:49 Lost Frequencies - The Feeling (Lost Frequencies & Andromedik Deluxe Mix) * 1:51 D.O.D - So Much In Love (Sub Focus Remix) * 1:53 Chase & Status - Disconnect (ft. Becky Hill) * 1:54 Diagnostix - Bare Fken Snares * 1:56 Prolix & Black Sun Empire - Savages (ft. Virus Syndicate) (Mr. Frenkie Remix) * 1:58 S.I.O.N - Make You * 2:00 Mistrust - Sticks & Stones * 2:03 Matrix & Futurebound - Ear Drum * 2:05 SILK - Reason (ft. Paige Cavell) (Pirapus Remix) * 2:07 Industrie - Reason * 2:09 Prolix & The Qemists - Feel Alive (Rebel Scum Remix) * 2:11 State Of Mind - Shellshock Richochet (ft. Nuklear) * 2:13 Malux - Frame Shift * 2:15 Giganti - Rico Law * 2:17 PENGSHUi - Flowers (Audio Remix) Download, Distribute, and Donate!

Lauren Archer is back with Mantz and Mitchell to make us wiser and better for her visionary commitment to Consciousness. You're all invited! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lauren Archer is back with Mantz and Mitchell to make us wiser and better for her visionary commitment to Consciousness. You're all invited!

Lauren Archer is back with Mantz and Mitchell to make us wiser and better for her visionary commitment to Consciousness. You're all invited!

Hello and welcome to The Stress Factor Drum and Bass Podcast episode 282 for the month of April 2022. For this episode we have DJ Tribo with an 83 minute, 22 track drum and bass studio mix for your enjoyment released on Easter Sunday 2022! Play it loud and share with 10 people. Tracks, remixes and labels by Thing, Dubthing Records, Harley D, LoveThatBass, Versions, Lunar Records, HLZ, Integral Records, EMBR, Simula, Shogun Audio, Atlantic Connection, Westbay Music, Acid Lab, In Da Jungle Recordings, AkAs, Monrroe, Ruth Royall, Pola and Bryson, Lauren Archer, MNML, Brainwork, Future Retro, Veak, The Foundation, Snowtek and Ferice, Celsius Recordings, Bladerunner, Hi Resolution, Bcee, Philippa Hanna, Emba, Spearhead Records, DuoScience, Kriterion Recordings, Diskool Records, Mattirealism, DNBB Digital, Alexx A-Game, The North Quarter, Disrupta, and Duskee. 01. Thing - Monolith (Original Mix) [Dubthing Records] 02. Harley D - Ninety Degrees (Original Mix) [LoveThatBass] 03. Versions - Minor Detail (Original Mix) [Lunar Records] 04. HLZ - Thinking Soul (Original Mix) [Integral Records] 05. EMBR, Simula - Good Vibration (Original Mix) [Shogun Audio] 06. Atlantic Connection - That's Life (Original Mix) [Westbay Music] 07. Acid Lab - Soundboy (Original Mix) [In Da Jungle Recordings] 08. AkAs - True Grit (Original Mix) [LoveThatBass] 09. Monrroe, Ruth Royall - Drowning (Original Mix) [Shogun Audio] 10. Pola and Bryson, Lauren Archer - Under Ft. Lauren Archer (Original Mix) [Shogun Audio] 11. MNML, Brainwork - Miracle (Original Mix) [Future Retro] 12. Veak - Ulysse (Original Mix) [The Foundation] 13. Snowtek and Ferice - I Think U Do (Original Mix) [Celsius Recordings] 14. Atlantic Connection - When It's Over (Original Mix) [Westbay Music] 15. HLZ - Things Are Not the Same (Original Mix) [Integral Records] 16. Bladerunner - Emergency System (Original Mix) [Hi Resolution] 17. Bcee, Philippa Hanna, Emba - Galaxy FT. Philippa Hanna (Bladerunner Remix) [Spearhead Records] 18. DuoScience - Thank You (Original Mix) [Kriterion Recordings] 19. DuoScience - When (Original Mix) [Diskool Records] 20. Mattirealism - For My Unborn (Original Mix) [DNBB Digital] 21. Alexx A-Game - Braver (Satl Remix) [The North Quarter] 22. Disrupta, Duskee - Blue Moon (Original Mix) [Shogun Audio]

Lauren Archer guest hosts this Saturday's edition of Mantz & Mitchell. She invites Terry Mollner as her guest to the show. Terry has been in the socially responsible/impact investing/ESG world for over forty years, and is the founder of Trusts for All Children, with a goal of eliminating child poverty. They will talk about his books, with a focus on practical ways that people can get involved in their communities to create a positive ripple effect.

Lauren Archer guest hosts this Saturday's edition of Mantz & Mitchell. She invites Terry Mollner as her guest to the show. Terry has been in the socially responsible/impact investing/ESG world for over forty years, and is the founder of Trusts for All Children, with a goal of eliminating child poverty. They will talk about his books, with a focus on practical ways that people can get involved in their communities to create a positive ripple effect.

Co-parenting, birthing trauma, postpartum lifestyle. Gain insights in learning how to advocate for yourself and honoring consent in the birth space. Doula Lauren Archer joins Celeste in talking about lactation, consent with your children, and how prenatal classes and education play into advocacy in the birth space. SHOW NOTES: Gottman Article Lauren's Website / Resources Lauren Archer IG Celeste Busa IG Dave Hill IG THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2021 Gumption Pictures

Podcast Episode 96 Легкий и светлый Drum and Bass микс. Живой сет на DnBRadio.com Light and bright Liquid Drum and Bass mix on dnbradio.com Enjoy! Tracklist: 01 - BCee & Lita - Hold Me 02 - Villem & McLeod - Labooko 03 - Hiraeth & Critical Event - Hold on to Me 04 - Aetherial & Cosmic Sequence - Love No More (Alexvnder Remix) 05 - Charlotte Haining, BCee & Tempza - In the Moment 06 - Surreal - Lost World 07 - Ivy Lab - Afterthought (feat. Frank Carter III) 08 - Colossus - The Road 09 - Dave Owen - Through The Night (feat. Mc Fava) 10 - Dexcell - Scattered Memories (feat. Pat Fulgoni) 11 - N4m3 - Against the Storm 12 - Keeno - Unreachable (feat. Whiney & Ebson) 13 - Pola & Bryson - Night Dawns (feat. Lauren Archer) 14 - DJ Ransome - Sunset Walk 15 - Xonder & Marge - I Should Be ft. Marge 16 - Spective - Love & Affection 17 - Atlantic Connection - Body Right 18 - Macca & Loz Contreras - Thinking of You 19 - DJ Marky, Pola & Bryson & Javeon - Trouble 20 - Simstah - Take Me Back 21 - Redeyes - Change.Illusion 22 - Pola & Bryson - Floodgates 23 - Bert H - Gleams feat. Elle Chante 24 - Keeno & Whiney - Dignity Found

Recorded 2021-07-11 18:59:01 DnB Radio Tracklisting: * BCee & Lita - Hold Me * Villem & McLeod - Labooko * Hiraeth & Critical Event - Hold on to Me * Aetherial & Cosmic Sequence - Love No More (Alexvnder Remix) * Charlotte Haining, BCee & Tempza - In the Moment * Surreal - Lost World * Ivy Lab - Afterthought (feat. Frank Carter III) * Colossus - The Road * Dave Owen - Through The Night (feat. Mc Fava) * Dexcell - Scattered Memories (feat. Pat Fulgoni) * N4m3 - Against the Storm * Keeno - Unreachable (feat. Whiney & Ebson) * Pola & Bryson - Night Dawns (feat. Lauren Archer) * DJ Ransome - Sunset Walk * Xonder & Marge - I Should Be ft. Marge * Spective - Love & Affection * Atlantic Connection - Body Right * Macca & Loz Contreras - Thinking of You * DJ Marky, Pola & Bryson & Javeon - Trouble * Simstah - Take Me Back * Redeyes - Change.Illusion * Pola & Bryson - Floodgates * Bert H - Gleams feat. Elle Chante * Keeno & Whiney - Dignity Found Download, Distribute, and Donate!

Gary and Suzanne speak with clinical hypnotherapist and HeartMath coach Lauren Archer on Mantz & Mitchell to gather fresh insights and evergreen advice for de-hypnotizing yourself from false beliefs.

Gary and Suzanne speak with clinical hypnotherapist and HeartMath coach Lauren Archer on Mantz & Mitchell to gather fresh insights and evergreen advice for de-hypnotizing yourself from false beliefs.

Podcast Episode 83 Спокойный и красивый вокальный Drum and Bass mix. Живой сет на DnBRadio.com Calm and beautiful vocal liquid Drum and Bass mix. Live set on DnBRadio.com Enjoy! Tracklist: 01 - Villem - Gifted Lover (feat. Leo Wood) 02 - Untrue - Runaway (Original Mix) 03 - Dreazz - Better Place 04 - Charlotte Haining & BCee - First Love (Logistics Remix) 05 - Hugh Hardie - Day 1: Back & Forth 06 - Liz-E - My Heart (feat. Lauren Archer) 07 - Presents - Chances (Original Mix) 08 - Total Science - Another Time (feat. Grimm) 09 - Villem & McLeod - Say Yes 10 - Gerra & Stone - Sprung 11 - Macca, Loz Contreras - Anything for You 12 - Nu:Logic - Sepia (feat. LSB) 13 - Imba - Running 14 - Philippa Hanna, Emba & BCee - Galaxy 15 - Humanature - First Light 16 - DRS & Dynamite MC - Do You Ever (feat. Etherwood) 17 - Villem & McLeod - Zephyr 18 - Bop, Subwave & Degs - The Shade 19 - Alexander Dmitriev - Space Warp 20 - Noisia - The Entangled (Camo & Krooked Remix) 21 - FD - This Is Not Science 22 - Break - Emeralds 23 - Blacklab - Losing Touch (feat. Erin Goss) 24 - Mitekiss - Closure 25 - Dexcell - Weather the Storm #dnb #drumandbass #drumnbass #liquiddnb #liquiddrumandbass #liquiddrumnbass #DJ #djset #DjAlexeySpark #podcast #dnbradio

Mindfulness trainer, heartmath coach, and hypnotherapist Lauren Archer returns to Mantz & Mitchell to speak with Gary and Suzanne about keeping yourself calm when there's too many events happening in the world and not adding to your personal chaos.

Mindfulness trainer, heartmath coach, and hypnotherapist Lauren Archer returns to Mantz & Mitchell to speak with Gary and Suzanne about keeping yourself calm when there's too many events happening in the world and not adding to your personal chaos.

The Broads are joined by Lauren Archer (postpartum doula and breastfeeding educator). They chat about the 4th trimester, what a postpartum doula is, what to put on your baby registry, questions about breastfeeding, bottle feeding, how being informed is best, and much more!  ABOUT LAUREN ARCHER: Follow on instagram: @loveofalittleone www.loveofalittleone.com A direct link to schedule a phone consult with Lauren: http://loveofalittleone.com/online-support RESOURCES MENTIONED IN THE PODCAST: For mental health: https://www.postpartum.net/ La Leche League  https://www.llli.org/ The IBCLC Lauren works with: @lalactation Evidence Based Info: https://kellymom.com/ https://evidencebasedbirth.com/ THANK YOU TO OUR SPONSORS: ***BETABRAND: Get 20% off their first order when you go to Betabrand.com/chatty *** ETTITUDE: Get 20% off your set of Ettitude sheets (and FREE shipping) by texting CHAT to 64-000 *** HELLO FRESH: Go to HelloFresh.com/broads10 and use code broads10 for 10 free meals including free shipping! *** OPENFIT: Get a special extended 14-day free trial membership to OPENFIT when you text CHATTY to 505050 *** TALKSPACE: Use the code CHATTY to get $100 off your first month at talkspace.com

Lauren Archer on the heart’s intelligence. Website: laurenarcher.co

The Mom Bod Series Your body, your boobs. Today we are tackling the topic of feeding your baby, the anatomy of your boobs and it’s impact on breastfeeding, and why on earth do our boobs change size and shape postpartum and as we age? Disclaimer: this isn’t just about breastfeeding, because we know (and share in our personal examples) that there are many ways to feed your baby but, let’s face it, your boobs are a big piece of your journey of body acceptance and nourishing your child so they deserve a feature (or double feature!) in our series on the mom bod! We interview Lauren Archer, postpartum doula at "Love of a Little One," on how she coaches new parents to navigate their relationship with feeding their littles. Lauren Archer @loveofalittleone loveofalittleone.com Sponsor: Behr Bra's @behrbras www.behrbras.com Connect with the Mom Genes community: www.momgenesthepodcast.com IG: @momgenesthepodcast FB: Mom Genes The Podcast group

While I was pregnant I felt supported and cared for, but to my surprise immediately after I had my daughter and left the hospital I found postpartum support for mamas was sparse at best.  I was shocked that I was only scheduled to see my OB one time postpartum and that is where the “support ended”. I was never urged to see a pelvic floor specialist, lactation support person or sleep trainer for instance, and all of this would have to be figured out on my own.  As new moms, breastfeeding is often WAY more difficult than we think, and without someone standing by to offer personalized support, a lot of mommies give up in fear that their babies aren't getting enough milk. It happens more often than we'd like to admit in this society and today's guest Lauren Archer is here to explain just why she feels every woman deserves and needs a postpartum doula.  Lauren is a spunky, passionate, and authentic mama who offers  postpartum doula, childbirth and postpartum educator, and lactation support to all moms, all ways of life.    Today we talk about: The value of postpartum support & what she offers as a postpartum doula  The importance of education for mamas specific to nursing, sleep training, adjusting to new schedules, etc.  Why we should speak or truths How to empower ourselves through postpartum support and education  Why we don't have to fit into one motherhood box    New Group Mentorship Program Launching OCT 22 Suuuuper stoked to announce my new Soul Mammas Group Mentorship program launching this month! The theme is how to rediscover your purpose in your life and re-energize for good! Do you feel lost, frazzled, burnt out, stretched too thin or at a loss for who "you are" anymore? This is very common as mamas. I also believe it is so important to tap into our self knowing and alignment so we can have that "thing" in our lives that we are fired up about. This is a six month program consisting of  Monthly coaching calls Weekly email support Private accountability facebook group Free downloadable workbooks  Please email nicole@soulmammas.com to save your spot. First 6 mamas to sign up get $50 off! Hop on a consultation call with me if you have further questions about this offering!    Did you mamas pick up your free pdf on four steps to re energizing through self care?Go to my website to grab yours! www.soulmammas.com    MORE EXCITING NEWS: Now offering one on one coaching! If you are feeling like you need to pivot or move into something more authentically you, but aren't sure what it is, are feeling depleted or deflated, consider coaching with me. With a background in life coaching and teaching, I am now offering 60 minute coaching sessions with me (al a carte and monthly options available on my website) via ZOOM. To find out more click the link below to set up a a free discovery call. Coach With Me   Come chat with us! Come on over to the Facebook Group & hear happenings from our community and to meet like minded mamas like yourself!  Please support the podcast by following me on Instagram where you will also receive episode updates, photos & audio clips!    

Education is empowerment. Parenting within the lines is what the experts say to do but as parents, we have options. In this episode, Lauren Archer gives us permission to learn the various tools we can use to fix a situation but ultimately empowering the parent to choose what’s best for their fam.   The Unspoken Education is Empowerment. Advice and experts and parenting books are great options but your parenthood journey can only be defined by you.   What We Discuss with Lauren Archer How to ask for help when we need it. Understanding what Parenting Within The Lines means and how you can apply that to your own parenting. Normalizing the struggles of new parenthood.   The cart is open for the Toddler Tantrum Toolkit until October 4th. Learn how to manage, minimize and even prevent those unbearable tantrums for only $27!   Learn to become an even more mindful mama without having to go to a yoga class or spend 30 minutes meditating with this free guide at notyourmotherspodcast.us/mindful.   If you have a babe that is 0-5 years old and are wondering if they are on track to hit their milestones, grab our free milestones guide at notyourmotherspodcast.us/milestones.   If you wonder what toys your child should be playing with to promote their best language, motor, cognitive, and social-emotional skills, Monti Kids takes the guesswork out and send them right to your door! Boom! And for our podcast listeners, Monti Kids is giving $50 dollars off your purchase PLUS free shipping. Go to Montikids.com and enter the code MOTHERS   Mom-life wears you out, coffee doesn’t always help and really, it’s not that deeply nourishing. We are obsessed with Four Sigmatic mushroom coffee! It’s so good for your whole being. Check them out at foursigmatic.com/mothers  and make sure to use the code MOTHERS for 10% off!   Your relationship to money and your money managing tools, are skills you pass on to your children. Set yourself up for a life of abundance and confidence by attending this FREE masterclass at notyourmotherspodcast.us/money. As mamas, it’s really hard to get out the door and get to therapy and talk about all the incredible things that are going on in your life like career, mom-life, marriage, identity, all the aspects of being a mom and being a woman and being a human being. Better Help is offering our listeners 10% off their first month! So go to BetterHelp.com/NotYourMothers and enter the code: Not Your Mothers to get that 10% off.   Like this show? Please leave us a review here -- even one sentence helps! Consider including your Instagram handle so we can thank you personally!   Full show notes and resources can be found here.

(Encore Show) Guest: Mindfulness Trainer & Life Couch Lauren Archer Website: laurenarcher.co

Radio show [Proud Eagle] #276 (Mixed by Nelver) @ DROP THE BASS RADIO (11-09-2019) Tracklist: 01. Dualistic & Subsequent - Sunrise [feat. Ella] (Bcee Remix) 02. ABIS & Zombie Cats - Don't Know 03. The Vanguard Project - JamJah 04. Shimah - Got to Be 05. Waeys - Ropple 06. Creatures - Concept (feat. Bluejay) 07. Volatile Cycle - Beaky Blinder 08. Skantia - Lights 09. Makoto & Whiney - Transparent 10. Pola & Bryson - Cold Love 11. Nelver - Green Colours 12. Makoto - Show Me How You Feel (feat. Lorna King) 13. Makoto & DJ Marky - Miles Ahead 14. Pola & Bryson - Night Dawns (feat. Lauren Archer) 15. Minos - Candid 16. Terror - Our Way (Instrumental Mix) 17. Elle Limebear - Call On Your Name (BCee Remix) 18. Brainwork - Spheres 19. The Vanguard Project - Cockroach Curry 20. OaT & The Outsiders - Semantics 21. Low5 & Reflektor - Run Forrest Run 22. Scott Allen - Where You Want To Be 23. Mage - The Whisper Of The Wind Unm 24. Minos - Sometimes 25. Nelver & Fearbace - Low Sometimes 26. Atlantic Connection - Caramel 27. Felix Raymon - Despair 28. Tokyo Prose - Trick of the Light Video: https://www.youtube.com/c/Nelver Follow Nelver: - vk.com/mr.nelver - open.spotify.com/artist/3qbau1M2XoOfFPjCFMPndX - https://soundcloud.com/nelver - www.facebook.com/nelverdnb - www.mixcloud.com/Nelver - www.mixcloud.com/Nelver/select - www.instagram.com/nelvermusic - twitter.com/Nelvermusic - t.me/nelvermusic

Radio show [Proud Eagle] #235 (Mixed by Nelver) @ DROP THE BASS RADIO (28-11-2018) Tracklist: 01. innaSelf - Voices 02. Unknown Artist - Children (D&B Bootleg) 03. Ben Soundscape - Look Inside (feat. Collette Warren) 04. Rinse - Wonder 05. Rockwell - Waiting 4 06. Spectrasoul - Faithful 07. Conrad Subs - Point of Reference 08. Bop & Subwave - City Lights 09. Legal - Behind Scenes 10. Mage - Memory Lane 11. Command Strange - Take It Down (feat. Phase 2) 12. Technicolour - Centrifuge (VIP) 13. SubLab & PLTX - Tuesday 14. Danny Byrd - Many Signs (feat. Pete Josef) 15. Apex - Echoes [RIP] 16. Pola & Bryson - Night Dawns (feat. Lauren Archer) 17. Ben Soundscape - Big Sur 18. Grey Code - Simple Things 19. Decon - Third Coming 20. LSB - New Day (feat. DRS) 21. Break - Looking for That 22. Digital - Sun Bites (feat Villem) 23. QZB - Take It All (feat. Charli Brix) 24. innaSelf - Consciousness (Stunna Remix) 25. Villem & McLeod - Say Yes 26. Imba - Undone 27. Nelver - Orange Light Video: https://www.youtube.com/c/Nelver Follow Nelver: - vk.com/mr.nelver - open.spotify.com/artist/3qbau1M2XoOfFPjCFMPndX - https://soundcloud.com/nelver - www.facebook.com/nelverdnb - www.mixcloud.com/Nelver - www.mixcloud.com/Nelver/select - www.instagram.com/nelvermusic - twitter.com/Nelvermusic - t.me/nelvermusic

Lauren Archer, who you may know as the vagina behind the policy changes for IG and FB around showing vaginal births, shares her journey into becoming a mother that has quite a few twists and turns before she learns the ultimate lesson, “Your body won’t give you anything you can’t handle.” _________For more information to go: GraceFull or follow us: @gracefullbirth or our guest: @loveofalittleone __________ Thank you to our sponsor BEB Organic, a natural, vegan certified, NICU approved line of 5 baby products that do what they say (and I use on my face too!). To get your free gift with purchase go to their website BEB Organic and add "WEEKENDER SET" to your cart and use the code:BBJ at checkout to get the weekender set for free! This episode is sponsored by GraceFull where you can find BBJ's host Elizabeth's free ebook Birth Planning: All the Questions to Ask and all kinds of educational videos including Childbirth Education, Advanced Doula Trainings and Lactation Support. Go to GraceFull to download the ebook for free.If you live in Los Angeles, check out GraceFull's midwives for home births, water birth, and our accredited birthing center. We also have a full wellness facility with NDs, Chiropractic, Therapy, Massage, Lactation and lots of amazing classes.

Radio show [Proud Eagle] #230 (Mixed by Nelver) @ DROP THE BASS RADIO (24-10-2018) Tracklist: 01. Young Ax - Midnight Sun 02. Radicall - Moon 03. Nelver - Liberty 04. Alexvnder & Critical Event - Let It Show (Leniz Remix) 05. Pola & Bryson - Night Dawns (feat. Lauren Archer) 06. Ash:Ram - In Love 07. Nelver - Second Chance 08. Ben Soundscape - The Upside Down 09. Kasper - The Departed (Technimatic Remix) 10. Sustance - Ugly 11. Data 3 & Koherent - Latitude 12. Hyperion Vision - Squirrels & Squares (Instrumental) 13. Command Strange - Vanilla Dream (Soligen & Type-2 remix) 14. Malaky - Requiem 15. Mohican Sun - Empress 16. Hybrid Minds - Supernova (feat. Catching Cairo) 17. Dub Motion - Feeling U 18. Screamarts - Treat You Right 19. Nelver - Trying 20. Low:r - Let You In 21. Ben Soundscape - Inner Hope 22. Nelver - What You Are 23. Nu:Logic - Side by Side (feat. Thomas Oliver) 24. Changing Faces & Roxi Yung - At Dawn Video: https://www.youtube.com/c/Nelver Follow Nelver: - vk.com/mr.nelver - open.spotify.com/artist/3qbau1M2XoOfFPjCFMPndX - https://soundcloud.com/nelver - www.facebook.com/nelverdnb - www.mixcloud.com/Nelver - www.mixcloud.com/Nelver/select - www.instagram.com/nelvermusic - twitter.com/Nelvermusic - t.me/nelvermusic

Radio show [Proud Eagle] #224 (Mixed by Nelver) @ DROP THE BASS RADIO (12-09-2018) Tracklist: 01. Urbandawn - Words to Say (Hybrid Minds Remix) 02. Brookes Brothers - Now I'm Found (Hillsdom Remix) 03. FD - All Yours 04. Kyo & Mikal - Where I Stand 05. DJ Andy, Alibi, L-side & Caras - Retaliation 06. Phase - Suspended 07. Command Strange - Take It Down (feat. Phase 2) 08. Silence Groove - Recondite 09. Eastcolors - Words Don't Matter 10. Nelver - Soul Space 11. Dialekt - Creep & Crawl 12. Melinki & Tali - It Doesn't Take Much (Verva Remix) 13. Pola & Bryson - Night Dawns (feat. Lauren Archer) 14. The Vanguard Project - Blacklist (Bop Remix) 15. Pola & Bryson - Celestial 16. Macca and Loz Contreras - One Touch (Technimatic Remix) 17. Fred V & Grafix - Ultraviolet (S.P.Y Remix) 18. Ewol - Tokyo Blues 19. Dramatic - Diamond In The Rough 20. Nelver - Mountain Height 21. Fred V & Grafix - Tension (Fearbace Bootleg) 22. Tokyo Prose - Tremble (feat. Nether) 23. Scott Allen - So Blue (Paul SG Remix) 24. Rizla - Better This Time 25. Zed Bias - Say It (Juiceman D&B Remix) Video: https://www.youtube.com/c/Nelver Follow Nelver: - vk.com/mr.nelver - open.spotify.com/artist/3qbau1M2XoOfFPjCFMPndX - https://soundcloud.com/nelver - www.facebook.com/nelverdnb - www.mixcloud.com/Nelver - www.mixcloud.com/Nelver/select - www.instagram.com/nelvermusic - twitter.com/Nelvermusic - t.me/nelvermusic

0.00.30 Fox Stevenson - Bruises 0.03.57 DJ Fresh & MC Jakes - Shots (Flite Remix) 0.06.20 Phace - Isolated 0.09.57 Matrix & Futurebound - TARDIS 0.12.30 Danny Byrd & Ownglow - Just A Step Away 0.15.25 Sam Smith - Baby, You Make Me Crazy (Friction Remix) 0.18.11 High Maintenance - Know The Way 0.22.08 AccessJak - Never Let You Down (feat. Nikisha Reyes) 0.25.46 MSdoS - Sun Rising (Insom Remix) 0.29.46 Derrick & Tonika feat. Dimzz, Yarka - Oila 0.33.24 Serpico - Illusion 0.37.24 Kings Of The Rollers - Euphoria 0.40.18 Artificial Intelligence - The Need 0.42.08 Satl & Djah - Current State 0.45.02 Astrou - Beyond 0.47.35 Pola & Bryson - Night Dawns (feat. Lauren Archer) 0.51.57 Villem & McLeod - Let It Breathe (feat. Leo Wood) 0.55.57 Up & Forward - Prestige (Tanya Baltunova's Liquid Remix)

Check out our website ali3ncar.com for new announcements! ;) 0.00.30 Fox Stevenson - Bruises 0.03.57 DJ Fresh & MC Jakes - Shots (Flite Remix) 0.06.20 Phace - Isolated 0.09.57 Matrix & Futurebound - TARDIS 0.12.30 Danny Byrd & Ownglow - Just A Step Away 0.15.25 Sam Smith - Baby, You Make Me Crazy (Friction Remix) 0.18.11 High Maintenance - Know The Way 0.22.08 AccessJak - Never Let You Down (feat. Nikisha Reyes) 0.25.46 MSdoS - Sun Rising (Insom Remix) 0.29.46 Derrick & Tonika feat. Dimzz, Yarka - Oila 0.33.24 Serpico - Illusion 0.37.24 Kings Of The Rollers - Euphoria 0.40.18 Artificial Intelligence - The Need 0.42.08 Satl & Djah - Current State 0.45.02 Astrou - Beyond 0.47.35 Pola & Bryson - Night Dawns (feat. Lauren Archer) 0.51.57 Villem & McLeod - Let It Breathe (feat. Leo Wood) 0.55.57 Up & Forward - Prestige (Tanya Baltunova's Liquid Remix)