Podcast appearances and mentions of nick grantham

Commitment is the ability to make and keep our promises which some people can find difficult.  Especially as our journeys are often littered with challenges whether that is injuries, loss of form, loss of confidence or technical difficulties.  In these moments, some athletes work harder but not smarter.  Some cultures promote this “you've just got to work harder” attitude too and ignore the importance of rest and recovery. Therefore, this short bite sized episode, is all about educating you on why rest and recovery can aid your performances.  Where well-esteemed strength and conditioning coach, Nick Grantham, talks about rest and recovery and how you can go about prioritising methods to help you stay in peak condition in the long term and be able to keep those promises that you made to yourself. Essential Learning Points  In team sports an individual's needs can sometimes be overlooked. It's important to understand if your recover strategies are working for you. Coaches should prioritise athlete input and collaboration for optimal performance. Providing athletes with autonomy in recovery choices can increase motivation and self-belief. Nick developed the Recovery Pyramid with Mark Jarvis to provide a logical structure for recovery interventions in sports. Connect with Nick Grantham LinkedIn Book - The Strength and Conditioning Bible Connect with David Charlton Sign Up to The Mental Edge Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn To Listen to Relevant Episodes to Improve Your Rest and Recovery Ep015: Nick Grantham – Essential Elements of Rest and Recovery Ep065: Dr Amy Izycky – Encouraging Mentally Healthy Cultures in Sport Ep138: Nick Littlehales – Why do the Mentally Tough see Sleep and Recovery as Important Ep214: Ellen McDermott - How To Create Helpful Eating Habits To Benefit Your Sport Performance Ep215: Fenwick Ridley - How Ice Swimming And Cold Immersion Can Help You Take Control Of Your Destiny Other Helpful Resources Blog: How Mentally Healthy is Your Clubs Sporting Environment Blog: Does Your Warm Up Influence How You Perform? Blog: Using ACT and Mindfulness to Improve Your Sporting Performances Blog: Why You Should Meditate To Improve Your Sport Performance? Download THE FOCUSED ATHLETE CHECKLIST

Nick featured on episode #221 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - The importance of having a clear CPD plan How to choose a mentor Do you even need a mentor? Check out the full episode with Nick here - https://www.sportsmith.co/listen/pacey-performance-podcast-221-nick-grantham-part-2/ This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.

https://www.bullhucker.com/​ https://www.facebook.com/brushemporiumandpizzaporium https://www.facebook.com/queenloungefortmorgan The Bullhucker podcast is a show where we bring on a guest who will tell 3 stories about their life. The kicker is….only two of the stories are true. Our two hosts try and figure out which one is not true or as we call it…The Bullhucker. In this episode Nick comes on and tells us 3 stories about an unwanted wardrobe change, lucking out on moms Mother's Day gift and getting a Rocky boot on the first date.

The Physio Matters Podcast Session 100 was 24 hours long!! To help you out a bit we have grouped the guests into topics :) In this part, Neil Meigh talks about kettlebells, osteoporosis and research then Nick Grantham discusses breaking into Physio with Strength and Conditioning information and the improvements that seem to be occurring over the last few years! This podcast was raising money for Freehab.co.uk if you enjoy the content and think Jack did amazingly well to live stream for 24 straight hours then please head to the page and donate.

Nick Grantham is Associate Director at Zebra People. In this episode of Understanding Users, Nick talks about the incredible buoyancy of the current booming UX job market and the ever-growing demand for both product and service design roles. We discuss the importance of ‘going with your gut' when job hunting, the dangers of being too purist in real-world UX projects, and we touch on some of the challenges posed to both contractors and recruiters by IR35 legislation. We also reminisce about conducting experiments to blow up magnesium in chemistry classes at school, and their surprising parallels with UX portfolios… He also plays my 3 card challenge to share his favourite UX tool, favourite technique and a trend he sees in the future.  Thanks for listening, and I hope you enjoy the episode.  Mike Green This podcast is brought to you by Researchable UX.

Motivation is defined as “a reason or reasons for acting or behaving in a particular way”.   Whereas according to Professor Peter Clough and Doug Strycharczyk commitment is “To what extent you make promises and the extent to which you will keep those promises.  In short, motivation is simply a desire for something.  Many individuals are motivated to perform better, however, what separates people is that only a small percentage are actually committed to doing the things that are necessary to perform at their best, consistently. In this episode, Steve Judge discusses fighting back after a serious car crash when both his legs were crushed where he demonstrated immense commitment levels.  Paul Smith too, in his quest to keep a run streak going, tells you about running for over 5000 days in a row.  Whereas on the flip side, Nick Grantham tells us about rest and recovery and why they are hugely important things that committed need to hear. Key Learning Points: How to keep on going despite dealing with one of the most unexpected and traumatic events that anyone could go through.  Coping with excruciating pain, mental health challenges, and regular setbacks in his recovery. Paul shares the variety of challenges that he pushed through to keep his run streak going demonstrating a CAN DO attitude. Look after the basics, being professional around rest and recovery can help lengthen an athlete’s career and help them maintain more consistency in their performance levels. Are you maximising your time and talents and being fully effective? What difference would it make to your life, business or sport if you could get another 10% out of yourself?   Connect with David Charlton Accelerator Course: Achieving Your Goals Faster Download THE FOCUSED ATHLETE CHECKLIST Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn   To Listen to the Full Podcast Episodes Podcast Ep02: Steve Judge -  How to Deal with Adversity Podcast Ep015: Nick Grantham - Essential Elements of Rest and Recovery  Podcast Ep019: Paul Smith – 5000 Consecutive Days Running and Counting  

I hope you enjoyed the episode, the best place to connect with me is on Linkedin - https://www.linkedin.com/in/hishemazzouz/ (Hishem Azzouz) If you would love me to cover certain topics with future guests please drop me a message.  Finally, if you have been enjoying the podcast and you have two minutes then it would be greatly appreciated if you could leave a review.   You can do so with this link - https://ratethispodcast.com/recruitmentmentors (Support the podcast and leave a review here.)

Join UX recruiter Nick Grantham (from Zebra People) to learn a recruiters advice for CX and UX folks looking for jobs. Watch on YouTube: https://youtu.be/0zCWpu5nszU

"Strength and Conditioning" has become rather a buzzphrase in the MSK Therapy world in recent times. A whole host of uses, information, courses and talk has sprung up to try and get it to become more widespread. We got our 3 favourite S&C legends to discuss this with us on the podcast. Claire Minshull, Nick Grantham and Andrew McCauley dive deep into the topic and this is wall to wall brilliant information. Follow them on social media @Claire_Minshull @mccauleyandrew @coachnickg dont forget you can join our PhysioMattersPlus community at https://physio-matters.com/physio-matters-plus/ for early releases, therapy live content and much more!!!

Episode 102 of the Football Fitness Federation Podcast is with the Lead Academy Sport Scientist at Millwall Darren Stern. Darren spoke about: -Playing:S&C ratio -Finding time for S&C -Private S&C with players -Bilateral v Unilateral training & much more! Give Darren a follow on twitter @DSPerformance1 and Instagram @dsperformancecoach Join our FREE webinar with Nick Grantham at the link below: us02web.zoom.us/webinar/register/…6k0QsCJIx8_8vyR6Q Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast. Nick Grantham is a performance enhancement specialist. His career spans four Olympic cycles and he is a founding member of the United Kingdom Strength and Conditioning Association and an accredited Strength and Conditioning Coach (ASCC). He has become recognised as a specialist in athletic preparation and has a wealth of knowledge in the physical preparation and injury rehabilitation of high performance athletes at the most elite levels; including professional sport, Olympic, Commonwealth, European, and World Championship standards. Nick has worked closely with professional, National Governing Bodies and home institute medical teams assisting in the management, monitoring and implementation of injury management programmes. He continues to develop his knowledge of advanced training concepts and evidence based training principles. A sought after ‘expert’ he has presented seminars and practical workshops for the Football Association, BASEM, British Olympic Association and UK Strength & Conditioning Association. In this episode, Nick and David go on to discuss where highly motivated and hard-working people can go wrong, challenges that they face and the importance of rest and recovery to optimise their performance levels. Nick goes on to share helpful information around the recovery pyramid which provides a structure for tailoring interventions and practical solutions. If rest and recovery is something you can improve on this is well worth a listen! Essential Learning Points From This Episode • Fatigue is multifactorial both physiological and psycho-social. • In team sports the individuals needs can sometimes be ignored, an ice bath doesn’t work for everyone. • Look after your sleep, take care of your nutrition and body management first then look at other things such as compression garments, hydrotherapy… • Be brilliant at the basics! • If you can find ways to relax you’re going to make better decisions when you train and compete. • Being professional around rest and recovery can help the longevity of an athlete’s career and help them maintain consistency of performance. • Coaching messages and the organisational culture, as well as where athletes seek out messages can impact their perceptions around rest and recovery. • Endurance athletes can be obsessed with putting in the miles where resting up or doing a short session may be a better answer sometimes. • Athletes and support staff can sometimes lose sight of what is important and what actually drives performance. • Look to monitor and measure with a training diary recording your day to day thoughts and feelings. • Ask yourself the question - how do my current recovery strategies make me feel?

Episode 101 of the Football Fitness Federation Podcast is with Lead Academy S&C coach at Leicester City FC Michael Cheverton. Michael covered: -Building trust and the trust equation -Academy Strength Diagnostics -Creating gym culture -Monitoring and Recovery & much more! You can give Michael a follow on twitter @M_Cheverton Join our FREE webinar with Nick Grantham at the link below: https://us02web.zoom.us/webinar/register/WN_CvIur6k0QsCJIx8_8vyR6Q Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Welcome to episode 7 of The Sports Performance Show In this episode I discuss strength and conditioning for sport with leading sports performance coach and 1st team strength and conditioning coach at Newcastle United FC Nick Grantham … We discuss ·      Nick's motivations and drivers for his work in sports performance ·      Sweat the basics – resist the temptation to skip the basics and his ‘Marshmellow Test' concept aligned to the convenience culture we now live in and people's flawed expectations around rapid results from training  ·      5 key areas and training principles that Nick recommends in athletes he trains and for you to follow ·      How manipulating both movement quality and chaos within training can develop robust athlete health ·      How to optimize your training time – strategies to apply to get most ‘bang for buck' in the gym and on the field of play and ensuring the is ‘no fluff' in your training plan ·      Consistency is king!! Developing threads and themes to your training plan for optimal results ·      Training load progression – How, when and Why and the importance of keeping a training log in performance enhancement and injury risk reduction ·      Am I ready to return to training and sport – key principles around ensuring adequate rehabilitation and conditioning has been completed prior to RTP ·      How to create ‘buy in' and keep athletes motivated to adhere to training plans to achieve individually ‘meaningful targets' and outcome, performance and process goal setting ·      How to avoid ‘death by data' by collecting relevant objective testing data in the right context and using this to influence programme design     ·      3 key pillars of the ‘recovery cycle' Please subscribe and download the podcast and please leave us a review of this episode to allow us to grow and expand. And share this and other episodes of The Sports Performance Show to help us reach a wider audience Enjoy the episode And prepare to perform  

Nick has become recognised as a specialist in athletic preparation and has helped athletes at all levels achieve their personal goals and ambitions. Nick has worked in high performance sport for more than 20 years and has extensive experience of long term athlete development. As lead strength and conditioning coach to National Governing Body's, Home Institutes and professional teams, Nick has been responsible for the management, development and delivery of integrated physical preparation strategies for a wide range of sports. He is also the author of the book You're Hired: An Insider's Guide To Becoming a Strength & Conditioning Coach and lastly he also made another appearance on my very first podcast show. In this episode we spoke about: - Where does his shared ambition come from? - Has an enforced break been a blessing in disguise? - Who are the real winners and losers of the postponement of Tokyo 2020? - 'Planned unpredictability' - 'Robots vs Humans' - What was the reason behind the book You're Hired? - Out of all the sports that you have worked with; which was the most fulfilling? - When you see some of these amazing facilities are you very much like a kid in a "sweet shop" or "candy store"? - 'Athletes can get spoilt but so can coaches' - What are your top tips for training during the current climate? - 'You can't play yourself into shape' - Why do you think people are going to struggle when it comes to their mindset in the winter? - Do you thrive in that environment? - What athlete would like to sit down with dead or alive? And why? You can learn more about Nick via his website www.nickgrantham.com and connect with him on instagram. For more information about The Mindset Athlete by connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with him on Facebook, Twitter and Instagram

Considering the fact that Nick Grantham grew up in a sporty family, it’s no surprise that sports plays a prominent role in his life. He started playing football, and rugby, until he found Taekwondo, for which he competed internationally. After six years of working in banking & insurance, Nick’s passion for Taekwondo led him to […] The post Nick Grantham on Being Brilliant at the Basics and the Lost Art of Coaching appeared first on Robertson Training Systems.

S&C legend Nick Grantham talks how to build & implement an effective performance team. A brilliant episode based on over 20 years of working for some of the most prestigious organisations in sport. 

Hey everyone, we just finished our Art of Coaching Apprenticeship in Atlanta, GA and it was awesome!  I am looking forward to seeing you guys at the upcoming Apprenticeships in 2020! 2020 Apprenticeships: These are highly interactive 2 day workshops where professionals of all kinds can rehearse for and refine their strategies for life's biggest moments. Whether it is a contract negotiation, interpersonal conflict, hiring new staff or leading a team in general The Apprenticeship™ is focused on creating a new type of educational experience for today's leaders that is execution focused. We will be hosting our Apprenticeship's in the following cities: Winnipeg, Canada: March 7th & 8th Atlanta, GA: April 18th & 19th Chicago, IL: May 2nd & 3rd Perth, Australia: May 16th & 17th Renton, WA: June 13th & 14th Santa Monica, CA: June 27th & 28th Charleston, SC: July 25th & 26th Please see these links below for more details! Have more questions about The Apprenticeship™? Check out our FAQ page: https://artofcoaching.com/the-apprenticeship-faqs/ Want to host an Art of Coaching Apprenticeship™? visit https://artofcoaching.com/the-apprenticeship/ and fill out the form and we will get right on it! This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).   Joining me today on the Art of Coaching Podcast is Nick Grantham who is a specialist in athletic preparation and has a wealth of knowledge in the physical preparation and injury rehabilitation of high performance athletes.  Nick was in a different role at the time of this recording and he is now the head of strength and conditioning for the New Castle United football Club. Nick's first job was as head of sport science for British Gymnastics at Lilleshall Sports Injury and Human Performance Centre. In 2001, Nick moved from gymnastics to England Netball, to work in one of the first full-time strength and conditioning roles in high-performance UK sport. Two years later, he became one of the first strength and conditioning coaches to work for the English Institute of Sport, leading its West Midlands team across three sites. Leaving the English Institute of Sport in 2007, Nick established himself as a Performance Enhancement Specialist working with the Chinese National Football team, the RFU, Great Britain's Men's and Women's Basketball teams, Championship and Premiership football teams. Nick has worked with athletes who have competed at four Olympics and is a Performance Consultant for Nike. Topics of discussion on today's episode: How practicing Taekwondo led Nick down a chameleon-like career trajectory Finding the common touch points with your athletes and knowing when to refer an athlete to a colleague when a connection is lacking What are the three A's Nick uses to capture an athlete's performance What young coaches have learned and the steps they are taking to accelerate their careers Nick's take on where coaches are failing in having career plans and why this is Reach out to Nick: Via website: http://nickgrantham.com/ Via Twitter: @coachnickg Via Instagram: @zer0226   Don't forget to check-out and download our new free resources. Podcast Reflection Sheets: https://artofcoaching.com/podcastreflections How to Find a Mentor Guide: https://artofcoaching.com/findamentor Sign up for my course: https://courses.artofcoaching.com/signup Follow me on social media: Via Instagram: @coach_BrettB Via Twitter: @coach_BrettB Subscribe to my youtube channel: https://www.youtube.com/channel/UChxkPJr4WMhAeQUlOu6ld-w Learn More About My Courses, Clinics, and Live Events At: artofcoaching.com

Nick Grantham, performance enhancement specialist and consultant, is this week's guest. Nick and I go way back to the mid 1990s and have worked alongside each other in the sphere of sports performance. Nick has worked with a range of elite teams, netball, gymnastics, basketball, premiership football, downhill mountain biking to name a few. Nick is also a leading light in taking an active role in developing content and advice for aspiring professionals and we've been increasingly aware that we share this as a motivation and a driver. So it was a great conversation, where we found there was some real overlap in our thoughts and perspectives, but as expected when I speak to Nick I find my thoughts and perspectives developed even further. Show notes: Nick's background, education, short lived rubbish career in banking, night school and university. Early career in Sport Science and the small community of like-minded people delivering applied work in the field. Having experienced a career in banking it gave Nick the determination to be tenacious in the pursuit of opportunities at university. Working at Lilleshall, gymnastic team, and the first strength and conditioning netball team role. Investment in the non-technical career skills, balancing work loads, management, income sources and side hustles Everybody is expendable and you will be replaced The reasons Nick left the English Institute of Sport The rewards of working with the general population and learning humility Consultancy and the balance of selling yourself and the development of confidence in his own abilities, experience and skillset. The motivation to write ‘You're Hired' Making personal connections Being comfortable with being a specialist generalist, having a depth of knowledge and being able to work with diversity and making an impact, but know when you need to refer out Career highlights The one thing to change: the Negatrons!   Follow Nick online https://twitter.com/coachnickg https://www.instagram.com/zer0226/ http://nickgrantham.com/ https://www.amazon.co.uk/Youre-Hired-Nick-Grantham-ebook/dp/B00MENQMEE   Follow us on line Supporting Champions on Twitter www.twitter.com/support_champs Steve Ingham on Twitter www.twitter.com/ingham_steve Supporting Champions on Linkedin, www.linkedin.com/company/supporting-champions Instagram https://www.instagram.com/supportingchampions/ A reminder if you're keen to pre-register for the next wave of Graduate Membership enrolments then you can do so at https://supportingchampions.co.uk/membership/ If you're looking for some coaching support or some virtual team development help to support you to get to the next level in work, life or sport then take a look at https://supportingchampions.co.uk/coaching-mentoring/ or drop us a note at enquiries@supportingchampions.co.uk then you can sign up for a free consultation to explore which package is right for you.

Episode 38 of the Football Fitness Federation podcast is with Nick Grantham. Nick is a consultant in performance sport and has previously worked at clubs such as West Brom. Nick came on the podcast to talk about: -His biggest lessons from working in football. -How to show players the importance of building the fundamentals. -His views on Pre Season. -How to plan for chaos. -How to nudge the culture along. & much much more!! You can follow Nick's work on his website: http://nickgrantham.com/ You can also follow Nick on twitter @coachnickg You can keep up with everything that is going on at Football Fitness Federation including details on our latest networking events and resources at the links below: Twitter - @FootballFitFed Instagram - @FootballFitFed Email - mail@footballfitfed.com Website - www.footballfitfed.com

“You’ve got to historically where that sport has come from.” “Once I realized that there’s only four weird groups of people that like to lift for the sake of lifting, that was a big change in the way I coached.” “The athletes actually often know far more about what they need and how to get themselves in shape and how to keep themselves motivated, so, that two way street, listening, is really important.” “They can spot when you’ve not been in their world a mile off, and that instantly reduces that engagement.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentric.com or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/. We are joined by Nick Grantham to discuss connecting with athletes in different sports and cultures in this weeks edition of The Podcast. After a run down as to how he has gotten to where he is today Nick dives right down the rabbit hole of connecting with athletes across multiple sports, including not just the sports but connecting with athletes of different cultures and backgrounds. This includes the idea of “positive pollution” and how that not only impacted how he works with his athletes, but his programming as well. Nick shares a great number of ways that he feels he has improved as a practitioner by working more with the athletes as opposed to dictating what the athlete is doing. He then shares with us how not just wearing hats, but also changing your language and direction is super important to increase how the athletes react to training. Make sure to check out his site http://nickgrantham.com and go check out http://nickgrantham.com/youre-hired/ to pick up your copy of You’re Hired! We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share. You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

In this episode Ryan Blake chats performance enhancement and training MTB athletes with Nick Grantham. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance?Links mentioned in this episode:Nick Grantham Website | http://nickgrantham.comNick Grantham Twitter | https://twitter.com/coachnickgNick Grantham Instagram | https://www.instagram.com/zer0226Gee Atherton | https://www.instagram.com/gee_atherton/?hl=enRachel Atherton | https://www.instagram.com/rachybox/?hl=enAustin Leon | https://austinkleon.com

Today I’m speaking to Nick Grantham! Nick is a fitness expert and strength and conditioning coach with 21 years experience. We talk all things training for mountain biking, what it's like to ride and train with Rachel Atherton and tons more. He works with pro athletes and has authored his new book - the strength and conditioning bible. Perfect for us Mountain Bikers!  If you get chance, please leave a review and don't forget to subscribe! Find out more about Nick : Facebook : https://www.facebook.com/Nick-Grantham/  Instagram : https://instagram.com/zer0226 Website : http://nickgrantham.com To learn more about MTB Fitness :  Website : http://mtb.fitness/  Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk  Daily emails : http://mtb.fitness/pages/email-signup 

In this episode of the Pacey Performance Podcast, I am speaking to Performance Enhancement Specialist, Nick Grantham. Nick is on for a second time after the INCREDIBLE success of part 1 where we spoke about career development, internships and everything in between. I did have so much planned for a part 2 and we were going to chat about training and Nick's various role in pro sport but there seems to be a real thirst from listeners for more chat about the topics discussed in part 1. So here goes, I hope you enjoy this episode with Nick Grantham. Who is Nick Grantham (education, background, current role) Forming a career development plan Why? How? CPD The new age Online courses Return on investment Mentors Does everyone need one? What makes a good one? Looking after yourself when you are employed in case the (inevitable) worst happens Representation Negotiation Relationship building - Taking it to the next level Mastermind groups etc Nick can be found on Twitter @coachnickg This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at hawkindynamics.com and you can follow them on Twitter @hawkindynamics This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at imeasureu.com and you can follow them on Twitter @imeasureu. This episode is sponsored by BLK BOX, leaders in performance training equipment & facility design. BLK BOX manufacture and distribute a full range of strength training equipment across Europe from their Headquarters in Belfast, Northern Ireland. BLK BOK can be found at blkboxfitness.com and you can follow them on Twitter @blkboxfitness and Instagram @blkboxfitness. This episode is also sponsored by Exxentric. Exxentric is a company developing innovative, science-based training equipment and methods for strength and conditioning, including the kBox, and the kPulley. Exxentric can be found at exxentric.com and you can follow them on Twitter @go_exxentric and Instagram @go_exxentric. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP

This episode of the podcast is with Strength & Conditioning Consultant Paul Caldbeck. Paul talks to us about: -His background & experience -How his research will inform practice -Whether Son Heung-Min is faster than Usain Bolt?! & much more! Go and follow Paul on twitter @Caldbeck89 The link to the podcast from Pacey Performance and Nick Grantham we reference in the episode is below: https://itunes.apple.com/gb/podcast/pacey-performance-podcast-208-nick-grantham-performance/id799023260?i=1000421056910&mt=2 Please SUBSCRIBE & SHARE the show Keep up with all thats going on at Football Fitness Federation including all information on our network meetings at: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

This week, I’m joined by Nick Grantham, the coach to Rachel and Gee Atherton. Nick has joined the Athertons through a challenging time, with both Rachel and Gee suffering serious injuries early in his tenure.... The post The Athertons’ Coach – Nick Grantham appeared first on Downtime Podcast.

In this episode of the Pacey Performance Podcast, I am speaking to Performance Enhancement Specialist and Author, Nick Grantham. I must admit, its taken me far too long to get Nick on the podcast. Nick did feature as a round table guest in a Special Football Edition of the podcast in episode #21 but it was great to get him on a podcast on his own. There are so many things I could have spoken to Nick about given his unbelievable experience but I decided on S&C for youth athletes and something that Nick has been very vocal about over the last 5 years and thats getting a job in S&C. Hopefully this will lead to a part 2 to discuss everything else. Enjoy. Who is Nick Grantham (education, background and current role) S&C for young athletes? Building a philosophy Where do we start? Are we obsessed with being able to quantify everything we do? Does this lead to a lack of creativity? Playing other sports? Getting and keeping a job in S&C Education vs experience Are young coaches doing it wrong when it comes to getting a job? Creating multiple income streams Personal training Why is it looked down upon? What can it add to a coaches experience? Writing & blogging Volunteering? Building a 'network' Its not what you know, its who you know? 'Networking' How? Why? Nick can be found on Twitter @coachnickg and on Instagram @zer0226 This episode is also sponsored by Vald Performance, the team behind the NordBord, Groinbar, HumanTrak and ForceDecks. Vald can be found at valdperformance.com and you can follow them on Twitter @valdperformance. This episode is also sponsored by Fatigue Science. Fatigue Science combine wearable technology with biomathematical science developed by the US Army to offer fantastic insights into sleep and cognitive fatigue. Fatigue Science can be found at fatiguescience.com. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP

In this episode of the Pacey Performance Podcast, I am speaking to Performance Enhancement Specialist, Nick Grantham. Nick is on for a second time after the INCREDIBLE success of part 1 where we spoke about career development, internships and everything in between. I did have so much planned for a part 2 and we were going to chat about training and Nick's various role in pro sport but there seems to be a real thirst from listeners for more chat about the topics discussed in part 1. So here goes, I hope you enjoy this episode with Nick Grantham. Who is Nick Grantham (education, background, current role) Forming a career development plan Why? How? CPD The new age Online courses Return on investment Mentors Does everyone need one? What makes a good one? Looking after yourself when you are employed in case the (inevitable) worst happens Representation Negotiation Relationship building - Taking it to the next level Mastermind groups etc Nick can be found on Twitter @coachnickg This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at hawkindynamics.com and you can follow them on Twitter @hawkindynamics This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at imeasureu.com and you can follow them on Twitter @imeasureu. This episode is sponsored by BLK BOX, leaders in performance training equipment & facility design. BLK BOX manufacture and distribute a full range of strength training equipment across Europe from their Headquarters in Belfast, Northern Ireland. BLK BOK can be found at blkboxfitness.com and you can follow them on Twitter @blkboxfitness and Instagram @blkboxfitness. This episode is also sponsored by Exxentric. Exxentric is a company developing innovative, science-based training equipment and methods for strength and conditioning, including the kBox, and the kPulley. Exxentric can be found at exxentric.com and you can follow them on Twitter @go_exxentric and Instagram @go_exxentric. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP

Putting big mouths and big ideas behind microphones. The Physio Matters Podcast is a feature of Chews Health's third core value ‘We

Nick Grantham talks to us about his philosophy, the big mistakes people make with recovery, strongman training and how to get hired as a strength & conditioning coach. #Buildingmachines

Episode 4 features Nick Grantham, Strength and Conditioning expert who has worked across elite sports, including working with the British Olympic Team. He also works as a consultant to the English Football Association and Premier League Clubs. Nick discusses the importance of Strength and conditioning in soccer development and best practice in this area.

Nick Grantham is a High Performance Strength and Conditioning Coach based in the North East of England. Nick is highly sought after and his increasing client list includes Watford FC, Middlesbrough FC, English Netball, The FA, British Gymnastics,British Olympic Association and The Chinese National Football Team. He has written for various publications, such as Men's Health, Men's Fitness, Triathlete's World and has a monthly column in Sports Injury Bulletin and Maxim magazine.

Grab your FREE ebook on becoming a Strength and Conditioning Coach at: http://www.brendanchaplin.co.uk In this episode of the Athletic Development Podcast myself and Nick Grantham are discussing everything periodisation. Some key things are: What do we really mean? How to simplify the terminology? Training with a purpose Recovery and deloading Check it out here and subscribe to the podcast on ITUNES at https://itunes.apple.com/gb/podcast/brendan-chaplins-podcast/id594613259?mt=2

Grab your FREE guide on becoming an S&C coach at http://www.brendanchaplin.co.uk In this episode of the Athletic Development Podcast coaches Brendan Chaplin and Nick Grantham are talking all things training camps. Specific info includes: Our role as S&C coaches in training camps Key things we can impact in the camp environment The importance of flexibility (not stretching) Do let us know your thoughts on the content https://twitter.com/BrendanChaplin

Grab your FREE ebook on getting super strong and lean at http://www.brendanchaplin.co.uk In this podcast coaches Brendan Chaplin and Nick Grantham discuss mobility and flexibility training and development. Specifically: What are we looking to achieve with this training? How to develop mobility? How does it fit into the overall programme? Stretching essential information. And much, much more. Check out the podcast and let us know your thoughts by leaving a comment, tweet or facebook message.

Grab your FREE ebook on getting into Strength and Conditioning at http://www.brendanchaplin.co.uk In this episode of the Athletic Development Podcast with coaches Brendan Chaplin and Nick Grantham, discussions focussed around: - How to get the most from your training - What does training with a purpose actually mean? - Transfer of training from weights room to field or arena of competition - Mindful VS Mindless Training - Listener questions - You're Hired: Tips on getting into the S&C profession And much, much more

In this episode of the Athletic Development Podcast coaches Brendan Chaplin and Nick Grantham covered sport specific movement training and answered a listener question about lunge progressions. Particular discussions focussed around: - How specific do you need to get? - Keeping things simple - Training Camps - Fundamental movement skills - Our role in developing athletes fundamental skills - Lunges and how to progress effectively. Check out the BRAND NEW MOVEMENT TRAINING VIDEO AVAILABLE AT http://www.strengthandconditioningeducationonline.com/home/duncan-french-movement-training Or download your FREE DEADLIFT EBOOK at https://www.facebook.com/BCStrengthAndFitness

Perry Nickelston, DC, SFMA interviews Strength Coach Nick Grantham about how to train like an athlete. In this episode: Discover his techniques for training the general population with fitness programs of elite athletes. Great conversation about training, program design and

Episode 32 of #TheCoachesNetwork Podcast This weeks guest is Nick Grantham. Nick is a Physical Performance Coach with experience working in the Premier League along with England National Youth Teams at The FA, as well as having authored an Amazon #1 Best Seller 'The Strength and Conditioning Bible'. Nick joins CoachYas to discuss his journey in the physical performance world and how to work more effectivley in the Physical corner. Enjoy! This episode is part of #TheCoachesNetwork #HowToSeries where we discuss a range of topics and with the help of our guests, break down some actionable how to steps for you reach your full potential. #HowToTuesdays Support this podcast at — https://redcircle.com/the-coaches-network-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy