Podcasts about Savage Garden

The HOBI Gang is hunkered down in the studio and talking revolutionary video games, 21 Pilots are not like Savage Garden, Jason gets a new show, what a Danhausen is and draft a classic wrestling Survivor Series team! Plus the gang address dress codes at gentleman's clubs, a bloody history lesson with Jim, Scream 7 rules and list Top Five Worst Television Episodes Ever! This episode is sponsored by the Super Cincy Expo.

It's apparently been a secret for ages, but FINALLY it's out, Michael Paynter is playing John Peter Farnham in the musical paying tribute to our national treasure, ‘Whispering Jack: The John Farnham Musical'. Together they'll discuss how long they've both been sitting on this news, how the audition process went, and why this means so much to both of them. Michael is also in the midst of his ‘Great Australian Songbook Tour' performing timeless Australian classics with some very special guests plus a live EP out now too, plus he's also a HUGE nerd when it comes to C.S. Lewis and the fictional realm of Narnia, so Em will quiz him on that too. NEW MERCH ALERT! Get new Emsolation merch NOW https://emrusciano.store Then in our Sealed Section, on our premium service Emsolation Extra, Em and Michael discuss his fitness routine, his love of Elvis and Savage Garden & they duet on JPF's ‘Age of Reason', plus Michael will also sing Savage Garden's ‘To the Moon & Back'. Get access for just $1.87 a week, or watch the full video of both episodes back to back via the Supercast website for $2.50 a week at emsolation.supercast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Lord Mayor Jon Raven joined Dean & Sofie on 4BC Breakfast to launch "Logan Legends," a new community initiative designed to uncover and celebrate the unsung heroes of the city. While acknowledging famous exports like Cameron Smith and Savage Garden, the campaign focuses on recognising everyday volunteers, business owners, and mentors who quietly make a difference.See omnystudio.com/listener for privacy information.

Dan, Manny, & Billy put 5 classic Love Songs for Valentine's Day to the ultimate test—THE NOSTALGIA TEST! “Yo! 2026, Nostalgia Test declares love is dead.” -Billy Happy Valentine's Day nerds! On this special episode of The Nostalgia Test Podcast the guys open up their nostalgic hearts to rank and put to the test Michael Bolton's “When a Man Loves a Woman,” Celine Dion's “It's All Coming Back to Me Now,” Etta James' “At Last,” Otis Redding's “These Arms of Mine,” and Savage Garden's “Truly Madly Deeply.” This episode is filled with memories, laughs, and unreal nostalgia test tangents. They talk about the emotional toll and impact these songs have on them, why they're sick of hearing some of these hits, and do Love Songs even exist anymore? Find out how they each rank these 5 songs, what are the guys' honorable mention songs, and around 30 minutes into the episode they lose their minds about Manny's “winter chili.” Email us (thenostalgiatest@gmail.com) your thoughts, opinions, & episode idea for The Wheel of Nostalgia!   Suggest A Test & Be Our Guest! We're always looking for a fun new topic for The Nostalgia Test. Hit the link above, tell us what you'd like to see tested, and be our guest for that episode!   Approximate Rundown 00:00 Introduction and Valentine's Day Special 00:51 Valentine's Day Memories and Rants 03:28 The Decline of Love Songs and Movies 12:10 Ranking the Love Songs 24:37 Nostalgic Love Songs Discussion 26:04 Celine Dion's Power Ballads 28:05 Otis Redding's Timeless Classics 38:30 Honorable Mentions and Cheesy Love Songs 45:45 Valentine's Day Wrap-Up   Book The Nostalgia Test Podcast Bring The Nostalgia Test Podcast's high energy fun and comedy on your podcast, to host your themed parties & special events!  The Nostalgia Test Podcast will create an unforgettable Nostalgic experience for any occasion because we are the party! We bring it 100% of the time! Email us at thenostalgiatest@gmail.com or fill out the form at this link. LET'S GET NOSTALGIC!       Keep up with all things The Nostalgia Test Podcast on Instagram | Substack | Discord | TikTok | Bluesky | YouTube | Facebook   The intro and outro music ('Neon Attack 80s') is by Emanmusic. The Lithology Brewing ad music ("Red, White, Black, & Blue") is by PEG and the Rejected

We've been celebrating our 10th anniversary all year by digging in the vaults to re-present classic episodes with fresh commentary. Today, for our final "classic episode" of 2025, we're revisiting our 2020 conversation with "All I Want for Christmas" co-writer Walter Afanasieff. Happy holidays and thanks for a great year of looking back together as we continue to look toward the future!ABOUT WALTER AFANASIEFFThirteen-time Grammy nominee and two-time winner Walter Afanasieff is best known for his collaborative songwriting and production partnership with Mariah Carey that yielded hit singles such as “Can't Let Go,” “Dreamlover,” “Hero,” “Without You,” “Anytime You Need a Friend,” “Butterfly,” “My All,” and “One Sweet Day,” a duet with Boyz II Men that was named ASCAP Song of the Year. It hit #1 in December of 1995 and stayed there for sixteen weeks—a record that remained unbroken for more than two decades. Their “All I Want for Christmas is You” was released in 1994 and has since become a holiday standard. It hit #1 on Billboard's pop chart for the first time in 2019, giving Walter and Mariah the world record for the longest period of time between a song's original release and its arrival at the top of the chart.  In addition to his success with Carey, Afanasieff carved out a formidable reputation as a go-to producer of hit movie songs. After co-writing and co-producing the Gladys Knight single “License to Kill” from the James Bond film of the same name, he went on to produce “Beauty and the Beast,” “A Whole New World” from Aladdin, “Even If My Heart Would Break” from The Bodyguard, and “My Heart Will Go On” from Titanic, which became the best-selling single in the world for 1998. Additionally he produced “Some Day” from The Hunchback of Notre Dame and the Academy Award nominated “Go the Distance” from Hercules.Other hits from the Walter Afanasieff songbook include “Can You Stop the Rain,” a #1 R&B single for Peabo Bryson that earned a Grammy nomination for Best R&B Song, “Missing You Now,” a #1 Adult Contemporary hit for Michael Bolton, “If You Go Away,” a Top 20 single for New Kids on the Block, Savage Garden's #1 pop single “I Knew I Loved You,” and Ricky Martin's massive global hit “She Bangs.”The long list of additional artists Walter has written and produced music for includes Michael Jackson, Lionel Richie, Luther Vandross, Destiny's Child, Kenny G, Andrea Bocelli, Johnny Mathis, Kenny Loggins, Barbra Streisand, Christina Aguilera, Marc Anthony, Babyface, and Josh Groban.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Savage Garden frontman Darren Hayes has lived quite the life.Hitting Number 1 around the world in 1997 with their debut album, he recently shared what was going on behind the scenes at that time, in his beautiful and devastating memoir, Unlovable.When he joined Zan Rowe to Take 5 back in 2024, he shared a whole new side of one of Australia's biggest stars.Peter Gabriel - 'Love To Be Loved'This is one of the Best Bits from Take 5. You can hear the full episode here: https://www.abc.net.au/listen/programs/take-5/darren-hayes-take-5-love-songs/104604586

Ranking Tracks Episode 135: One of the biggest debut albums of the 1990's had to be the Debut from Australian pop band Savage Garden. They would release several other big albums after this, but why not start at the beginning? Enjoy!

Von Dreier-CD-Sets mit "goldenen Schlagerhits" bis hin zur Geschichte hinter verschiedenen Alben und Samplern. Von Christian Anders bis Eros Ramazzotti  - auch dieses Mal erinnere ich mich an die musikalische Vielfalt meiner Jugend und reflektiere über die Produktionsqualität und den Einfluss legendärer Künstler wie Joe Cocker oder auch musikalischen Momentaufnahmen von Savage Garden.

Loyalty. Consistency. Constancy. Stability. Reliability. Determination. Commitment. Persistence. These are just a few ways to describe the opportunity God is inviting us to live out in the Fruit of the Spirit, which we considered together, last Sunday, at Storyline's Gathering. The band performed songs by Savage Garden, Jason Isbell, Bebo Norman, and Gungor.

Loyalty. Consistency. Constancy. Stability. Reliability. Determination. Commitment. Persistence. These are just a few ways to describe the opportunity God is inviting us to live out in the Fruit of the Spirit, which we considered together, last Sunday, at Storyline's Gathering.The band performed songs by Savage Garden, Jason Isbell, Bebo Norman, and Gungor.

Redécouvrez l'histoire de Savage Garden, groupe pop culte des années 90, à l'origine de hits internationaux comme "Truly Madly Deeply". Ombline Roche retrace l'ascension fulgurante de Darren Hayes et Daniel Jones, deux jeunes musiciens venus de Brisbane, propulsés au sommet des charts mondiaux.Succès planétaire, tensions, rupture : explorez les dessous de leur relation conflictuelle et comprenez pourquoi le groupe s'est séparé malgré des millions d'albums vendus.Un épisode passionnant pour les fans de pop-rock, de musique des années 90 et d'histoires vraies sur les stars de la scène internationale.Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

00:00 – 11:32 – We’re all back in studio together for the first time since mid-June, Jaylon Jones gets banged up yesterday, Marc’s daughter is in-studio today, camp gets more physical as Grover Stewart threw Jonathan Taylor to the ground and caused some shoving, 11:33 – 17:59 – Morning Checkdown 18:00 – 44:59 – School getting started today is insane, Colts QB competition and how Anthony Richardson and Daniel Jones have looked, the kicking competition, the wide receiver group, Kevin’s love for blue Powerade, Happy Gilmore 2, the expectations behind kids like Charlie Woods and Arch Manning, how much pressure is on AR and the people whose jobs are on the line 45:00 – 1:05:16 – ESPN Colts reporter Stephen Holder joins us to discuss where we’re at with the Anthony Richardson progress, how much will the starters play in the preseason?, playoff expectations?, AD Mitchell thoughts, how much will Carlie Irsay-Gordon be in front of the media?, Morning Checkdown 1:05:17 – 1:18:38 – Backstreet Boys, Fever Keys to the Game, Dewanna Bonner returns to Gainbridge tonight, the Miami Dolphins are ravaged by secondary injuries, Anthony Richardson comments on how things have been different this training camp than his first two 1:18:39 – 1:27:26 – Savage Garden, a month from now is season openers for Indiana and Purdue, Lee Corso’s final College GameDay broadcast, the Jaguars use of Travis Hunter, Jeff thinks the Colts could win 10-11 games this year 1:27:27 – 1:52:09 – Colts rookie TE Tyler Warren joined us after yesterday’s practice and discussed his first training camp, his Target snack run with Michael Pittman Jr., expectations for his rookie season, draft night memories, we debate what expectations are fair for Warren in his rookie season, Morning Checkdown 1:52:10 – 2:00:22 – Our busy time at Colts camp, Colts Pro Bowlers going forward 2:00:23 – 2:12:10 – Wrapping the show, will either QB start separating themselves?, tomorrow’s night practice, the state of the running back roomSupport the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

What Mad Universe?!? has returned from the grave! In this episode, we look at one of the lynchpins of modern pop culture--the interconnected horny goth supernatural universe of Anne Rice, the world that launched a thousand ships and may be the origin point for a huge chunk of internet culture! And yes, Philip's going to read every single book and report back to us in another of our patented ongoing multi-part serieses! In this one, we look at the foundational books, Interview With The Vampire and its direct sequels, in the shadow of the current, acclaimed TV adaptation. Do they suck? Well, yes, but in a good way, or a bad way? Support us on Patreon and listen to the show a week early! Adam's Patreon Phil's Patreon What Mad Universe?!? on Bluesky What Mad Universe?!? on Twitter Philip's Bluesky Philip's Twitter Adam's Bluesky Adam's Twitter What Mad Universe on Facebook What Mad Universe on Instagram What Mad Universe RSS Feed Engineer/Producer: Alex Ross Theme song by Jack Feerick (c) 2025 Adam Prosser and Philip Rice. Music (c) its respective creators. Used under a Creative Commons Non-Commercial Attribution 3.0 International License.

Episode 77: Steve Smith.The incredible, multi-faceted, Steve Smith was one of my favorite drummers growing up. His playing with Journey blew me mind, and the fact that he had a full-on jazz career alongside his rock success made him even more inspiring to me. Steve made Modern Drummer's Top 25 Drummers of All Time list and won the #1 All-Around Drummer Award five years in a row. His credits are stacked, from early gigs with Jean Luc-Ponty (alongside Allan Holdsworth), Focus, and Ronnie Montrose, to arena-filling hits with Journey, to leading his band Vital Information (for the past 4 decades). He's done sessions with Mariah Carey, Andrea Bocelli, Vasco Rossi, Zucchero, Savage Garden, Bryan Adams, and Zakir Hussain. On the jazz side, Steve has played with heavyweights like Steps Ahead, Tom Coster, Ahmad Jamal, Victor Wooten, Mike Stern, Randy Brecker, Frank Gambale, Stuart Hamm, Dweezil Zappa, Hiromi, and Bill Evans.Steve is one of the greatest to ever do it, and it was a total honor to have him on the show. I hope you enjoy my conversation with the legendary Steve Smith! Special thanks to Zildjian. I used their ALCHEM-E Perfect Tune Headphones in this episode and loved it. Check it out! https://zildjian.com/products/zildjian-alchem-e-perfect-tune-headphones?variant=49623287628068 ‘Go with Elmo Lovano' is a weekly podcast where Elmo interviews creatives and entrepreneurs in music on HOW they push forward every day, got where they are in their careers, manage their personal lives, and share lessons learned and their most important insights. (0:00:00) INTRO (0:06:01) FROM JAZZ TO JOURNEY (0:11:02) PROGRESSIVE FUSION, BOSTON FROM 1972 TO 1976 (0:12:24) JEAN-LUC PONTY (0:13:37) MOVING TO L.A. IN 1978 (0:15:13) SONOR FUSION DRUM KIT, RONNIE MONTROSE (0:16:24) OPENING FOR JOURNEY IN 1978 WITH RONNIE MONTROSE (0:17:02) TOURING WITH VAN HALEN, RONNIE, AND JOURNEY (0:18:37) GETTING THE GIG WITH JOURNEY (0:20:51) AN IMPRESSIVE CAREER AT 24 YEARS OLD (0:21:49) WHAT VAN HALEN WAS LIKE IN THE EARLY DAYS (0:24:25) RECORDING JOURNEY'S ALBUM, “EVOLUTION” (0:24:54) HOW JOURNEY'S HIT SINGLES CHANGED STEVE SMITH'S LIFE (0:27:42) PLAYING JAZZ, MEETING RANDY JACKSON (0:28:40) STARTING VITAL INFORMATION (0:29:32) GETTING FAMOUS (0:33:36) “DON'T STOP BELIEVIN'” (0:40:45) CREATING JOURNEY'S BIGGEST HITS (0:44:03) DRUM SOLOS (0:45:44) ROCK AND ROLL HALL OF FAME, DANNY SERAPHINE, NARADA MICHAEL WALDEN, BILLY COBHAM (0:46:56) MAHAVISHNU ORCHESTRA (0:48:13) LEAVING JOURNEY (0:53:11) “TRIAL BY FIRE” ALBUM (0:55:02) TRANSITIONING OUT OF JOURNEY (1:02:20) BUDDY RICH BIG BAND (1:06:13) NEAL PEART FRIENDSHIP (1:07:08) TOURING (1:11:31) TOURING WITH VITAL INFORMATION IN 2025 (1:12:09) HOW TO PLAY GREAT EVERY NIGHT (1:13:58) STAYING INSPIRED (1:15:00) DRUMMING IN NEW YORK CITY (1:16:19) HOW TO BUILD A DRUM COURSE (1:20:02) HOW TO SYSTEMATICALLY PRACTICE (1:23:12) KONNAKOLS, ZAKIR HUSSAIN, INDIA Please SUBSCRIBE / FOLLOW this podcast to catch new episodes as soon as they drop! Your likes, comments and shares are much appreciated! Listen to the audio form of this podcast wherever you get your podcasts: https://elmolovano.komi.io/ Follow Steve: https://www.instagram.com/stevesmithdrums/ Follow Vital Information: https://www.vitalinformation.com/ Follow Go With Elmo: https://www.instagram.com/gowithelmo/ https://www.tiktok.com/@gowithelmo https://x.com/gowithelmopod Follow Elmo Lovano: https://Instagram.com/elmolovano https://x.com/elmolovano Journey's Rock & Roll Hall of Fame Acceptance Speeches https://www.youtube.com/watch?v=2XyCKJ-Z9dA

Los 90s fueron más que una década, fueron una experiencia musical irrepetible. Era la época de grabar cassettes con nuestras canciones favoritas, de pasar horas viendo videoclips en MTV y de cantar cada letra como si fuera escrita para nosotros. En este episodio de Vinyl Radio, George Paz te lleva de regreso a esos años inolvidables, reviviendo los himnos que definieron una generación.

Have you ever wanted to have sex in a hot air balloon? Me neither, but now you can if you choose. Learn what your favorite month is, and how a few simple adjustments can greatly improve your life. What unique things did you learn about your partner after you moved in together, and could you have a strong relationship with a robot? The choice may not be yours. Plus, my conversation with Darren Hayes is both moving and hysterical, at the same time. We try to make one of your least favorite months tolerable. One last question; Could you live underwater? People are already doing it!

Australian producer Charles Fisher's resume is all over the place. Two of his earliest producing jobs were with Australian punk legends Radio Birdman followed by Air Supply! That kind of diversity continued for decades working with everyone from Olivia Newton-John to Divinyls to Jimmy Barnes to Hoodoo Gurus to Deep Blue Something (as well as more Australian artists like Moving Pictures and Ol' 55). In the 90s he hit the jackpot when he did Savage Garden's debut album that went on to sell over 15 million copies. We often discuss the effect financial success has on an artist's desire to create, but here we hear it from the producer's perspective which is a fascinating story. Enjoy!  www.charlesfisherproducer.com www.patreon.com/c/thehustlepod

The boys have decided to tackle the beast that is Dawson's Creek! This week they go through Season 1: Episodes 6-9. Heath and Brandon talk through each episode, Savage Garden, small town healthcare, ferry rides, no more Tamara, Joey emerging as their favorite character, and the constant will they won't they. Follow us on Instagram @thecakeeaterspod Email us at thecakeeaterspod@gmail.com

In this episode of Tunesmate, join Debbie Kruger, writer, author, and PR expert, as she dives deep into her book Songwriters Speak. The book features in-depth interviews with 45 songwriters from Australia and New Zealand, whose work spans rock, pop, and country music. Through these interviews, Debbie offers a fascinating look into how these songwriters made the hits that dominated the charts. During the conversation, Debbie shares unique insights into the lives and creative processes of some of the world's most cherished songwriters from legendary bands such as The Seekers, The Easybeats, Little River Band, Midnight Oil, Crowded House, Icehouse, INXS, Men at Work, Divinyls, and Savage Garden. Discover the stories behind the music and the people who made it happen. Learn more about Debbie's book at http://songwritersspeak.com.

What's a rather poor therapeutic strategy to heal trauma/abuse ..... become a global superstar!'Unlovable' by Darren Hayes is an autobiography of the solo musical artist and former front man of Savage Garden. It details his childhood growing up in Brisbane, turbulent home/school life due to an alcoholic/violent father, musical ups & downs, struggles with his sexuality & road to healing. It consists of a fair few chapters (20-30ish), inset plate of photographs and told mostly in a chronological style with a couple of flashbacks.If you got value from the podcast please provide support back in any way you best see fit!Timeline:(00:00:00) Intro(00:03:38) Themes/Questions(00:21:43) Author & Extras(00:30:25) Summary(00:34:14) Value 4 Value(00:35:59) Join Live! Value 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcastConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcast

Greg Bieck is an accomplished pianist and music producer who has has collaborated with numerous high-profile artists, including Jennifer Lopez, Hall and Oates, Ricky Martin, Beyonce, Tim McGraw, and Savage Garden to name just a few. We try to cover as much of Greg's amazing work as we can, so strap in for a fun... The post Greg Bieck, Hall & Oates / Dave Stewart / Tim McGraw appeared first on The Keyboard Chronicles.

This is not a conversation about Savage Garden.This is a conversation which is one of the most raw and honest conversations Osher has had on this podcast.Darren and Osher speak about his journey through trauma and therapy in a way that's both heartbreaking and hopeful, what it really means to be "successful" while carrying invisible wounds, and how sometimes the very things that help us cope – like performing – can become our careers.Enjoy this conversation with the magnificent Darren Hayes.Darren Hayes' new book “Unlovable” is out now. https://www.penguin.com.au/books/unlovable-9781761341915Subscribe to the substack -> https://oshergunsberg.substack.com/ Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt conversation, Darren Hayes shares his journey from childhood trauma to international fame, as both the lead singer of Savage Garden, and as a solo artist. His new memoir 'Unlovable', gives us insight into the harrowing secrets and shame that plagued him throughout his life, and the fantasy world he created to escape in. Darren discusses his experience of domestic violence, his struggle with his sexuality, and the importance of self-love and healing. He reflects on the support he received from icons like Elton John and where he finds joy now. CONTENT WARNING: This conversation touches on family violence and homophobia. If this content raises any issues for you, help is available by contacting 1-800-RESPECT for a safe place to talk day and night or Lifeline on 13 11 14. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Learn more about Darren's memoir Unloveable Fill out our survey for the chance to win a $100 voucher here   If you loved this chat with Darren we think you'll love Jess's conversation with John Butler here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuests: Darren HayesExecutive Producer: Nic McClureProducer: Amy KimballAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Despite achieving success and fame as one half of Savage Garden, Darren Hayes was secretly struggling to come to terms with what he'd lived through as a child growing up in Logan (CW: descriptions of domestic violence).Darren Hayes rose to fame in the 1990s as part of the musical duo Savage Garden.The band ended up selling 35 million albums and won numerous awards with hits like 'Truly Madly Deeply'.On the surface, Darren had achieved wealth, adoration and stardom —everything he dreamt of as a kid growing up in Logan, on the outskirts of Brisbane.But the scars of his violent childhood nearly ended everything.Content Warning: this episode of Conversations contains descriptions of domestic violence.Help and support is always available:Call 1800 737 732  (1800 Respect) to speak to a counsellor if you are experiencing domestic violence. They are available 24 hours a day, 7 days a weekThis conversation talks about family, Savage Garden, Daniel Jones, celebrity, singing, singers, fame, ancestry, music, modern history, Michael Jackson, grief, origin stories, family dynamics, music industry, reflection, life story, memoir, 90s music, fatherhood, mothers, motherhood, epic personal stories, life before, during and after musical fame, parenting, divorce, books.

Two mega Madonna fans deliver the facts you may never have known, Darren Hayes has released his memoir & we talk to Scott who met the popstar recently.  Find the Celebration Celebration Podcast here: https://open.spotify.com/show/4kRAg2br6gZCjeVlME9HsA Find Scott here: https://www.facebook.com/Felixunger1999 Please donate $1 to keep us alive: www.patreon.com/timetotalkaustralia   #madonna #kylieminogue #savagegarden

There aren't many Australian bands who have sold 23 million copies of their albums. Cast your mind back to the late 90's, and a duo from Brisbane called Savage Garden. Darren Hayes was the angel-voiced frontman, and after putting out two hugely successful albums he went solo. Now many years later he's published a memoir titled Unlovable, and the story of his life as a little kid growing up in the South Brisbane suburbs, to becoming a worldwide pop star, and finally coming out, is one we've never heard like this before.Diana Ross - 'Reach Out And Touch (Somebody's Hand)'Peter Gabriel - 'Love To Be Loved'Madonna - 'Mother And Father'Taylor Swift - 'exile [Ft. Bon Iver]'George Michael - 'Jesus To A Child'There are parts of this conversation that explore Darren's experiences with family violence. It's a big part of his story, so please be warned. And if you need support, here are some resources who provide it:1800 Respect National Helpline on 1800 737 732Lifeline on 131 114Men's Referral Service on 1300 766 491Mensline on 1300 789 978Full Stop Australia on 1800 385 578Emergency services on triple-0 if you need immediate care

Savage Garden's Darren Hayes opened up with us in a beautiful and raw interview. Talking about his new book Unlovable, Darren spoke about his intense childhood trauma and the effect it has on him today. Plus we talk about his life changing encounter with Stevie Nicks and helping her through her addiction.  See omnystudio.com/listener for privacy information.

Nigel's guest today is Darren Hayes. Darren became world famous as lead singer of the group Savage Garden. Between the group and his solo career Darren has sold over 30 million albums, achieved two US billboard number one singles and won countless awards. He was given the Order Of Australia, his home country, by the late Queen Elizabeth for services to the music industry. But behind the stratospheric fame Darren hid his true sexuality from himself and dealt with demons such as depression, a violent father and thoughts of suicide. His novel, Unlovable, which is out now, details his struggles and how he has journeyed to the place where he is today. This series is a celebration of a beautiful queer community; people of all ages, people who have had to tread their own path to live their real truth, who have fought with their emotions and emerged victorious, who inspire, who aspire and always entertain. Hosted by Nigel May. Every week, Nigel speaks to a person from the LGBTQ+ rainbow to hear their story; one person, one life, one conversation. And guaranteed, a Gay Old Time!Follow us on instagram @agayoldtimepodcast Produced by Pineapple Audio Production Hosted on Acast. See acast.com/privacy for more information.

Hello, millennials! Hoje temos estreia de Savage Garden por aqui com a lindinha "Truly, Madly, Deeply".

Trump and Harris make their final pitches, there's a shocking sex scandal in Africa, and an Aussie popstar details his ugly falling out with his bandmate. For more head to news.com.auSee omnystudio.com/listener for privacy information.

The glitz, glamour and excitement on the outside is not always how a star feels on the inside. This week, Sarah Grynberg sits down with Darren Hayes, internationally renowned singer, songwriter, and former frontman of the iconic band Savage Garden. With a voice that has touched millions and lyrics that speak to the soul, Darren's music has left an indelible mark across the globe. But behind the spotlight lies a deeply personal story—one of struggles with identity, mental health, and the pressures of success. In this heartfelt conversation, Darren opens up about the unseen challenges he faced throughout his career, including his battle with depression and the difficulties of reconciling his public persona with his true self. Together, Sarah and Darren explore his path to self-acceptance, the emotional toll of fame, and the inner demons he confronted along the way. They also dive into his newly released memoir, Unlovable, a raw and intimate look at his life beyond the music. This discussion highlights the courage it takes to live authentically and the healing power of embracing one's truth. Darren's story will inspire you to reflect on your own journey, face your inner struggles, and find freedom in being unapologetically yourself. Unlovable, the new book from Darren Hayes is available here. Purchase Sarah's book: Living A Life Of Greatness here. Watch A Life of Greatness Episodes On Youtube here. Purchase Sarah's Meditations here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

We start by workshopping the intro of the pre-show and singing some old pop songs from Savage Garden. We go into a deep dive of bands from the late 90's / early 2000. We talk about Liam Payne from One Direction who died yesterday and how you never know what people are going through. And the clip that people were upset about Donald Trump talking about football.See omnystudio.com/listener for privacy information.

Sam highlights a few of the best comments from our listeners about his on-going Australian children's TV show content, and brings a DJ mix made especially for us. Then, Max dives deep into his review of the 2019 Metalcore album, The Dark Pool, before setting Sam some local homework for next week.Follow along with all the songs we discussed in this weeks' shows with the Spotify Playlist.Listen to SoundSauce DJ's full Macarena x Savage Garden mix on YouTube.Discover more new music and hear your favourite artists with 78 Amped on Instagram and TikTok.

Lee is a professional Bass player. He was the full time bassist for Savage Garden and currently plays with Darren Hayes and many other artists. He plays in The Filthy Animals, a classic rock cover band super group of Aussie rock legends. https://www.instagram.com/bassbyleenovak/?hl=en  https://www.facebook.com/bassbyleenovak  https://filthyanimals.com.au/ 

What Is The Sound? The Archives Of Your Guys Lives Do Birds Fart? A Segue Anybody? Stealing Moondust What'd You Steal From Work? Carrie's Birth Tape GUEST: Urzila Carlson Most Streamed Album In The World Bickmore Or Barrymore Crushing Lemons For Hard RatedSubscribe on LiSTNR: https://play.listnr.com/podcasts/carrie-and-tommySee omnystudio.com/listener for privacy information.

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Too soon perhaps? Savage Garden's Darren Hayes was posting to Instagram in the hours following an assassination attempt on Donald Trump. He described the former President as "vermin". #timetotalkaustralia

Lottie, Hayden and Nick discuss the movies Okja and Chicken Run 1 and 2, plus the TV show Peep Show, through an animal rights lens. We also touch on the movies: Legally Blonde 2, Paddington and 101 Dalmatians, the TV show Shaun Micallef's Mad as Hell, and the stand-up comedy show COMPANION - Interesting Comedy Special by Sam Campbell.   Links: Help Sick Baby Jamil and Family of 6 Survive – fundraiser for a family in Gaza: https://www.gofundme.com/f/support-ezzeddin-family You can check out the study Hayden mentioned regarding needing 10% of the population to strongly hold a belief for it to be adopted by the majority:  https://www.sciencedaily.com/releases/2011/07/110725190044.htm Daniel Andrews defends plan to cull feral horses as protesters rally outside state parliament: https://www.theguardian.com/environment/2022/jun/08/daniel-andrews-defends-plan-to-cull-feral-horses-as-protesters-rally-outside-state-parliament Previous FoS pop culture and animal rights shows: Vampires and Veganism: https://www.3cr.org.au/freedomofspecies/episode/vampires-and-veganism Horror Movies and Challenging the Human/Animal Dichotomy: https://www.3cr.org.au/freedomofspecies/episode/horror-movies-and-challenging-humananimal-dichotomy  Music: Animal liberation by Los Fastidios: https://www.losfastidios.net/ I Don't Eat Animals – live at Carnegie Hall by Melanie: https://open.spotify.com/track/236SX5cv9sEkKgMdv0NDl1?si=4a32b13f6b4a4d9a The Animal Song by Savage Garden: https://open.spotify.com/track/5TuzQ44lPWTCKbfXbNIEXg?si=c669df09261045b7 They do it's true by Dori Freeman: https://dorifreeman1.bandcamp.com/album/do-you-recall  Make sure you tune in to our Radiothon Trivia Show, Sunday June 16th 1pm to 2pm! For more information, check out the Facebook event page: https://www.facebook.com/events/463685309410247/

This week I am joined with the LEGENDARY wedding photographer extraordinaire and hello Bey Hive member, Jill DeVries-Dryer! In this episode, we take a stroll down memory lane and go through Billboard's Year-End Chart for 1997. From Madonna to Los Del Rio to the Spice Girls to Chumbawumba to the Backstreet Boys to Usher - we were left yearning for the 90's!

This episode of POP THEORY is a VERY special one as Zach is joined by the absolutely brilliant ZEE MACHINE. Together we take a dive into their discography, talking about songs like "The Radio," "Better Off" and his upcoming single "Worse" which is out May 9th! We also get the opportunity to talk about his creative process, their current TEARS & GEARZ TOUR with Bentley Robles and some of the incredible artists that would keep him sane if stranded on a deserted island.

This week, we are truly, madly, deeply excited to have pop music legend Darren Hayes in the house to talk Madonna at the Forum, U2 at the Sphere, and Beyonce on a horse. Also: life one year after divorce, his relationship with his partner in Savage Garden, hiding a wife during his pop peak, marketing a record from the closet, and what happens when you go to a dinner party, Madonna is there, and she demands that you tell a joke. 

In this episode of “When Rock Ruled The Charts” we take a close look at 2-4-2000, exactly 24 years ago. Get it.. 2-4-24. We will rewind the clocks exactly 24 years and look at the Billboard 200 album charts to see what was happening musically during the time. Series Info: In the “When Rock Ruled The Charts” series, we look at a specific day, week, or month in music history and discuss briefly the significance of that date and then take a deeper dive into the music or album charts for that time period to look at what was happening in music during that period of time. WE NEED YOUR HELP!! It's quick, easy, and free - Please consider doing one or all of the following to help grow our audience: Leave Us A Five Star Review in one of the following places: Apple Podcast Podchaser Spotify Connect with us  Email us growinuprock@gmail.com Contact Form  Like and Follow Us on FaceBook Follow Us on Twitter Leave Us A Review On Podchaser Join The Growin' Up Rock Loud Minority Facebook Group Do You Spotify? Then Follow us and Give Our Playlist a listen. We update it regularly with kick ass rock n roll Spotify Playlist Buy and Support Music From The Artist We Discuss On This Episode Growin' Up Rock Amazon Store Pantheon Podcast Network Music in this Episode Provided by the Following: Godsmack, Saffire, Incubus, Guns N Roses, Lenny Kravitz, Kid Rock, Backstreet Boys, Kiss, Savage Garden, and Tonic Crank It Up New Music Spotlight Saffire - Triumph Of Will If you dig what you are hearing, go pick up the album or some merch., and support these artists. A Special THANK YOU to Restrayned for the Killer Show Intro and transition music!! Restrayned Website Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of “When Rock Ruled The Charts” we take a close look at 2-4-2000, exactly 24 years ago. Get it.. 2-4-24. We will rewind the clocks exactly 24 years and look at the Billboard 200 album charts to see what was happening musically during the time. WE NEED YOUR HELP!! It's quick, easy, and free - Please consider doing one or all of the following to help grow our audience: Leave Us A Five Star Review in one of the following places: Apple Podcast Podchaser Spotify Connect with us  Email us growinuprock@gmail.com Contact Form  Like and Follow Us on FaceBook Follow Us on Twitter Leave Us A Review On Podchaser Join The Growin' Up Rock Loud Minority Facebook Group Do You Spotify? Then Follow us and Give Our Playlist a listen. We update it regularly with kick ass rock n roll Spotify Playlist Buy and Support Music From The Artist We Discuss On This Episode Growin' Up Rock Amazon Store Pantheon Podcast Network Music in this Episode Provided by the Following: Godsmack, Saffire, Incubus, Guns N Roses, Lenny Kravitz, Kid Rock, Backstreet Boys, Kiss, Savage Garden, and Tonic Crank It Up New Music Spotlight Saffire - Triumph Of Will If you dig what you are hearing, go pick up the album or some merch., and support these artists. A Special THANK YOU to Restrayned for the Killer Show Intro and transition music!! Restrayned Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Guess the Year! This is an interactive, competitive podcast series where you will be able to play along and compete against your fellow listeners. Here is how the scoring works:1 point: get the year correct within 10 years (e.g., you guess 1975 and it is between 1965-1985)4 points: get the year correct within 5 years (e.g., you guess 2004 and it is between 1999-2009)7 points: get the year correct within 2 years (e.g., you guess 1993 and it is between 1991-1995)10 points: get the year dead on!Guesses can be emailed to drandrewmay@gmail.comI will read your scores out on the following episode, along with the scores of your fellow listeners! Please email your guesses to Andrew no later than 12pm EST on the day the next episode posts if you want them read out on the episode (e.g., if an episode releases on Monday, then I need your guesses by 12pm EST on Wednesday; if an episode releases on Friday, then I need your guesses by 12 pm EST on Monday). Note: If you don't get your scores in on time, they will still be added to the overall scores I am keeping. So they will count for the final scores - in other words, you can catch up if you get behind, you just won't have your scores read out on the released episode. All I need is your guesses (e.g., Song 1 - 19xx, Song 2 - 20xx, Song 3 - 19xx, etc.). Please be honest with your guesses! Best of luck!!The answers to today's ten songs can be found below. If you are playing along, don't scroll down until you have made your guesses. .....Have you made your guesses yet? If so, you can scroll down and look at the answers......Okay, answers coming. Don't peek if you haven't made your guesses yet!.....Intro song: Gangsta's Paradise by Coolio (1995)Song 1: Sadie's Got Her New Dress On by Doyle Lawson & Quicksilver (2007)Song 2: Papa Don't Preach by Madonna (1986)Song 3: King Kong Kitchie Kitchie Ki-Me-O by Chubby Parker (1928)Song 4: Message in a Bottle by The Police (1979)Song 5: Blue Ridge Mountain Blues by Bill Clifton (1973)Song 6: Sing Monica by Phish (2014)Song 7: Cumberland Gap by The Osborne Brothers (1962)Song 8: Truly Madly Deeply by Savage Garden (1997)Song 9: Highway 40 Blues by Ricky Skaggs (1982)Song 10: Don't Be Cruel by Elvis Presley (1956)

This week Mr A+ chats to Australian singer, songwriter Darren Hayes about his time with Savage Garden and his new album 'Homosexual'. Darren and Michael have a candid chat about creativity and diversity and then Michael introduces Darren to one of his biggest fans, Vanessa Theo! Follow Darren on IG here Follow Mr A+ on Instagram and DM him here Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Truly Madly, Deeply . . . excited about this episode for so many reasons!  Lance welcomes a great guest to the pod, but first, he opens up about the reunion that was tearin' up our hearts! It ain't no lie - get the scoop on NSYNC reuniting for the first time in 10 years at the VMAs!  Plus, he was in one of the biggest bands of the 90s, reaching international fame with huge hits like "I Knew I Loved You" and "Truly Madly Deeply," but behind the scenes, all was not what it seemed.  Darren Hayes, former frontman of Savage Garden, opens up about coming to terms with his sexuality, coping with depression, and the real reason behind the band's bitter split. It's a hopeful story of overcoming adversity and reclaiming the narrative! See omnystudio.com/listener for privacy information.

Experience a journey into the mind with Lesley and Brad as they share key takeaways from an eye-opening talk with The Brain Prophet's Dr. Philippe Duoyon and Douglas Mapp. Discover the value of good sleep in combating dementia, the synergy required for body and mind for optimum output, and how AI affects our cognitive well-being.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co . And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:90's songs and movies that fill Brad and LL's cupsPractical tips to get good sleep hygiene.The connection between lack of sleep and dementia.How the Cerebral Spinal Fluid (CSF) cleans your brain during REM cycles of sleep.How taking care of the body and brain results in peak performance.The effects of using AI on your brain in the future.Benefits of taking cold showers and things to do to challenge your brain.Episode References/Links:Contrology Pilates Conference  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.Be It Till You See It Podcast SurveyBe in the know with all the workshops at OPCBe a part of Lesley's Pilates MentorshipWaitlist for the flashcards deckUse this link to get your Toe Sox!ResourcesWatch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable PilatesSocial MediaInstagramFacebookLinkedInEpisode Transcript:Lesley Logan: [00:00:00] Years ago I heard Seth Goden say parents' jobs is not to like get their, like think that school's teaching their kids. It's to like actually teach their kids when their kids come home. And you do that by asking 'em questions. They can't Google. Or ask them questions, then don't let them Google. And if they answer a question, not telling them what if it's right or wrong, but ask 'em how they got to that answer because that is actually challenging the brain.So, you know what? Ask yourself a question. Don't let yourself Google. Try to come with an answer and then, you know, see what happens.Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Melissa Logan, plaza's instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt, my friend, my friends.Action brings clarity and it's the antidote to fear. Each week, my [00:01:00] guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and be it till you see it. It's a practice, not a perfect. Let's get started.And stick around to the very end because we got some outtakes that's been happening. There's always outtakes. Um, and the team does collect them for bloopers on the YouTube, but uh, we're adding them into the end of the pod because you know what you need to know that we are not perfect. You're not perfect, and we're enjoying the process and we are enjoying that.So have a good laugh on our behalf. Love you.Welcome back to the Beat Till c interview recap, where my co-host in life, Brad and I are ready to dig into the cognitive combo I had with Dr. Felipe Dion and Douglas Map in our last episode. If you haven't yet listened to that interview, feel free to pause this now. Go back and listen to that one, and then come back and join us.Also, if you're listening to this on the O P C app, oh yeah, you don't even have to like go back. You can literally. Just see the list of, of latest episodes and you can go, I haven't listened to that [00:02:00] one yet. That's true. And you can listen to it all for free on that app. Just a shameless puck. Okay. Yeah, Brad Crowell: not only that though, uh, this one was, was like, there was a lot going on in this episode, so I actually listened to it, uh, slower than I normally would cuz they were thrown out like of, of science, a lot of science and a lot of stuff that like medical stuff.My Lesley Logan: poor brain was like, not catching up you guys. I failed the cognitive test on the air. I did laugh. I laughed out loud. I like, okay, in my defense I just did not understand the instructions and also I clearly, I did go get my brain checked, but Brad Crowell: I can see how he can like mess with you as the person running the test because.I could see the logic behind why you would want to answer the way that you answered. Yeah. And then I could also see how he was talking about modifying it to mess with people even more. I, I thought it was pretty cool. So, so do you, Lesley Logan: so I just wanna know. Pretty cool. Test everyone who listened. Do you think that he made it harder because I'm so amazing?Or do you, do we think my brain's fucked? Drop a one [00:03:00] in the comments on Instagram. Anyways. Okay, before we get into their conversation, let me just announce that today is international Skin Pigmentation Day. Cause I got some, and y'all all probably have some. And you know what? It's okay. Like get your cancer checked.Absolutely. But own the skin pigmentation. It makes you who you are. When I was growing up, they called them freckles, and now it's called malama. I do not like that. You hit a certain age and you go from having freckles to skin picking mutation. But at any rate, I see you. Happy International Skin Mentation Day.Show it off, Brad Crowell: um, Lesley Logan: this week. We are on a plane right now. Yeah. Right now. So as you, as you're listening, if you're listening to this in real time, we are on a plane. Come back from Korea. Um, Brad's probably sleeping. I am 1000%. Brad Crowell: Well, hopefully we are getting. Very deep, amazing. Multiple rem cycle sleep on this plane ride home.Well if Lesley Logan: we have a, a row to ourselves, absolutely. You will always. And I [00:04:00] might, um, yeah, I sleep Brad Crowell: sitting up y'all Not normally, but I can't, I have to lie Lesley Logan: down. And I have been known to have my legs up the wall of plane just to make room for me to sleep lying down because I have to sleep lying down. I have slept in a rolling, like a ball position just so I can sleep lying down, um, with the seatbelt digging in cuz I don't want them to wake me up cuz I'm not wearing it.So I like. Loosen it up and get myself in there so I can sleep lying down. At any rate, if I'm not Brad Crowell: sleeping, you can imagine it. It's hilarious. Lesley Logan: Don't worry. I am watching whatever movies they have because Flights to Asia have the newest, hottest movies and I'm so excited. It's true. Um, but next month, next month, um, lots of It's June.Brad Crowell: Yeah, it's June. Lesley Logan: Yes. Yeah, so in June we're actually staying in town. Brad's gonna go do some camping stuff, but I've got two Elevate Weekends happening. I've got one for Elevate Round two and one for Elevate round three. And if you're like, that seems like a lot. It's not cuz I'm awesome, but I'm, it's a, it's a, Brad Crowell: that's why it's Lesley Logan: not okay.Okay. Yeah, no, I mean, thank goodness for our team. Uh, Brad Crowell: um, unbelievable. You can't see me on ca uh, rolling my [00:05:00] eyes on the audio side of this, so Lesley Logan: don't worry. Um, and while it's amazing, um, we're also gonna go to Utah and do some vacation with our BFFs, uh, what do you call, like, couples who are BFFs because we're, where BFF was the Brad Crowell: couple.Yeah, I don't, uh, maybe we're c Lesley Logan: BFFs couple B BFFs. Anyways, someone will tell me, um, we're gonna go to Utah. Um, it's gonna be hot this month, supposedly in Vegas. But we're, we're not worried about it cuz we love it here. Um, and, uh, yeah, so anyways, lots going on in June at home in Las Vegas. I hope you can come and see the beautiful Brad Crowell: place.All right. If y'all can have an answer to that question cuz my brain is still trying to figure out is it like best couple friends forever? Is it bc fff it, whatever you think it might be. Make sure we know, oh, you know what Kareen, you gotta drop us a line. You what on Instagram? And tell us what you think it should be.Do you know what Kareen Lesley Logan: calls me? I don't. A T F. Trusted friend forever. That's me, trusted friend forever. Uhhuh, it's better than b fff tf F. Um, okay, so then, uh, July, we are [00:06:00] gonna be in the United Kingdom. We are teaching an amazing mullet tour of a weekend, Brad Crowell: so please literally called the mullet, Lesley Logan: y'all. Oh, we have mullets on the flyers.We have mullets on the notebooks. So I, I don't have a mullet, but we are gonna figure this out. Um, people Brad Crowell: think I have a mullet, but I Lesley Logan: don't. Well, you can make it look mullety. I Brad Crowell: can make it look like a mullet, but it's not Lesley Logan: actually a mullet. I think you do that, but I mean, whatever. Whatever we do for art. Um, so anyways, uh, at the time of recording there were a few spots left.Are there now you should check. Yeah. Um, you can go to opc.me/uk. It's gonna be in the show notes in August. We are doing the summer West coast tour. You guys, we are so. Bricken fired up for this. We are, we have amazing partners with this tour. We do. So we are leveling up this tour. Big. Yeah, it's gonna badass way.Uh, if you are somewhere between the bottom of California and the top of the United States, you're gonna wanna come. Yeah. You're gonna wanna get in your car. Brad Crowell: Come, come in our car. So if you're not sure where we're gonna stop. We're still dialing all that in, but you will find out by getting on the list. Go to [00:07:00] opc.me/tour.September. Yeah, Lesley Logan: Poland. Poland. You guys, there's an incredible conference happening in Poland. I'm speaking. Brad's gonna be there. We're having flashcards. If you have not wanna pay for massive shippings, use that money to go to this conference and enjoy incredible speakers. There's opportunities to take private sessions, which is never a possibility when I travel, which Brad Crowell: means you have to sign up early.Yeah. Cause those Lesley Logan: will go, yeah. So, uh, KR pilates conference.com. If you're like, how do you spell that? It's in the show notes. Yeah. Brad Crowell: KR pilates conference.com. And you can, uh, it's easy to get there from anywhere in Europe, um, or even in the uk. So, uh, come, come hang. It's gonna be super fun. Yep. And then looking forward to it.Lesley Logan: And then we go to October. Brad Crowell: Gonna go Cambodia. Cambodia. Can I wait to go back? It is filling Lesley Logan: up so fast. And um, we are so excited to go back. Yeah. We have so many people who are excited. They're like, which friend can I bring? It's just a ba it's just a wonderful place to truly retreat yourself. And then you will enjoy Pilate sessions.Breath Brad Crowell: work, come stay, come stay in our [00:08:00] village. Mm-hmm. Either with us at our house, um, or uh, at our neighbors. Yeah. Well, Lesley Logan: it's gonna be so fun if our house fills up, we have our neighbor's house and, but when I say that, it's not like an Airbnb where you're sharing a room in a house with other people. No, Brad Crowell: they have their own guest house.They're all, and they're literally 15 feet across the street from Lesley Logan: us. We all like, we're all we, you all have your own rooms. It's your own doors and your own bathrooms. Brad Crowell: And it's, well tu a room. Yeah. For some of 'em it's right. Yeah. We'll work it out. Yes. But anyway, Lesley Logan: my point is my, is. Brad Crowell: You're not like in a Yeah, you're not down the street from us.You're Lesley Logan: like literally crossing the path. You're in like a house where like you're sharing a living room with random people. You're in a guest, you're in a like a bed and breakfast. Yeah. Yeah. Okay. Uh, that, that links in the, by the whatever you call the things below. Show notes. And then Brad Crowell: actually Leslie logan.co/retreat Lesley Logan: Iactually just got off a call with the lovely Erica Quest.Brad Crowell: Yeah, you did. I heard you two. I can hear you outside. You, you two, like make each other laugh so hard. Lesley Logan: It's hilarious. I know. And we're, we came up with that and with, uh, the, what we're gonna, what I'm gonna. Uh, pitch for our workshops for, uh, what's [00:09:00] happening in December, but in November, uh, we're bringing back our very tried and true amazing workshops that people have loved.That we've never brought to Miami, and we're gonna do some workshops before p o t. The P O t Miami stuff has not been released yet, but we will be at Miami, p o t. So just get yourself to Miami in November. Um, if you haven't gone to Cambodia, Poland, or the UK or a West Coast, I'm just saying yeah, come hang out.See you in real life. Get your fasts there. Brad Crowell: Get your fasts there. Next up is an audience question. Who is it from? It's from Erica Donahue. Sorry I said that wrong. It's, I'm reading Erica Quest. It's Erin Donahue, our dear friend from Bethle, Lesley Logan: Pennsylvania. We love Erin. Yes, she's a badass. We actually get to see her at uh, and Katie Donnelly every December, which is just like a true.Bless them. They even like did an outdoor adventure with me when I was definitely negative from Covid, but we still did outside so no one would get [00:10:00] anything before Christmas Eve. Yeah. Uh, so we love them. Um, and this is her Brad Crowell: question. Yeah. So she said, you often talk about small things that fill our cup. As a fellow nineties lover, what is your favorite nineties song and or movie that you cannot turn off when it's on mine?Are TLCs? No Scrubs and Empire Records. Okay, Lesley Logan: Aaron. Okay, so I love this question so much and I do think that like little things do fill our cup, right? So for 90 songs, I will just be completely honest, my parents raised me on focus on the family and my grandparents on the oldies channels. So I was at the Drifters concerts in front row.I forget who we were just talking about where they were like saying that, and I was like, oh yeah, no, me too, me too. Drifter's baby. So, um, luckily for me, pretty Woman is from 1990 and it is. Brad Crowell: Absolutely. Oh, that's your, that's your movie. That's my Lesley Logan: movie. That is your movie. 1000% my movie. [00:11:00] I don't care. I don't care if I, I watched it every day for an entire summer with my best friend.Um, it was our favorite thing to do, and my mom was always like, hi mom. My mom was always like, Leslie, you should be. Watching this every single day, it's gonna like, make you grow up to be a prostitute. And I said, uh, actually mom, she's an entrepreneur and she never takes less than a hundred. So, um, thanks Julia Roberts.Love you. Um, so that's my favorite movie that I cannot get enough of. I don't know. When did the League of your own come out? Because when I'm flying, uh, cuz pretty women's not on the planes, but a league of your own. Of their own. 92. 92. And then also Sleepless in Seattle. That movie, those another Brad Crowell: two Lesley Logan: I 93.93. Thank God for that. So when I, Aaron, when I'm on a flight, literally the last fight to Cambodia to fall asleep, I put on the lee of their own. And then when I woke up, Which I do on a plane. I went on to sleepless in Seattle, fell back asleep, missed the whole movie, woke up [00:12:00] at the end, went back to the league of their own, and like that was my night.It in between two of 'em and I fell asleep. So love them fills my cup so much in so many ways. For songs, this is actually a little difficult because again, as I mentioned, like. I grew up with focus on the family as one option and like the drifters as another option, and also Chuck Berry's my Dingling, somy Dingling. If you know you, it's h hilarious. It's a hilarious song. Bell Wood Ring. I just wanna play with my, and then he'd have the whole audience sing that part anyways. Um, so, uh, I did some, some stuff because I wanted make sure I got some songs right. Um, because I don't remember all the Christian bands.Brad probably does, but like, we probably had like clays of whatever it's called, jars of clay. Like just those, yeah. That, Brad Crowell: that, that's the first thing that came into my head was the entire album. Their, their first Lesley Logan: album. And there like, there was a couple of bands that like, My parents would let me play in their earshot, but whenever they would leave, and also I had some friends' moms who drove me to [00:13:00] school, so it's an ironic, of course.Alanis Morrisette. Thank you so much. Um, of course, Mary j Blige, of course, anything by Macy Gray and, um, Whitney Houston. Shout out. I mean, like, how can you not? I remember, do you remember this, Brad? We were walking the dogs in LA and someone's blasting. Um, I just wanna dance with somebody in their car. I just wanna dance with somebody.Yeah. And they stopped at the stop sign by our house and we started singing with them. Like, Brad Crowell: it was like, oh gosh, Whitney. Lesley Logan: Anyways, um, So, uh, so Erin said, no scrubs, Erin. Um, and there's an O P C workout called No Scrubs coming up for you. Um, that just have some fun. But I love salt and pepper. I love Lauren Hill.I loved, I mean like, uh, I don't think there's a 90 song that would come on now that I would stop playing unless it was like, who, weirdo Yankovich. That shit doesn't do me anything. Um, so I'm just into it all. I, [00:14:00] I just, I don't, I can't even pick a fave. I really, really cannot. Um, but also I feel like I should have gone to the, um, loveth fair.I think I missed out on an opportunity to like really just like, I don't think I was like the 1999 um, shit festival, the Woodstock thing. I think I was a little affair girl all along with my glasses and my perm bangs cuz my mom did that. And, uh, my braces, I think I would've filled it. Fit. Nailed it. Yeah.What are your Brad Crowell: favorites? All right, so, um, I definitely, uh, remember. Uh, being impacted seriously by Green Day and their album Due. Your parents, sledge? They certainly did not. Uh, but I listened on the bus, uh, and I got really into that. Um, do I play it over and over and over again? Not so much. Um, I'm trying to think about like, what would I play over and over again, uh, from the nineties specifically Lesley Logan: six PE on the Richer.You didn't play that over and over again. I mean, Brad Crowell: [00:15:00] um, on, no, I played like, um, like, uh, lit and a couple of other punk bands, like whatever. But who in the Blowfish did you Sure. A big bad Voodoo Daddy. Like, I mean, come on. But, uh, yeah, I mean, definitely, um, Lesley Logan: There was this Australian band that would go, um, oh, I can't think of it, but like I, um, it's gonna come up in this podcast.I will come back to it Brad Crowell: and they'll just be like, good thing. Well, movies. Okay. So I just was looking, um, the Big Lapovsky is in the late nineties, and that movie is amazing and I'm like super into that film. Um, uh, and the, uh, uh, the ne the other one was I, I kept looking up, like trying to figure out, um, Uh, is diehard.It's from 1988 and I'm like, no, no, because that one, like if it's on, I'm watching it, but diehard two is 1990, so I don't know if I have that same affinity for diehard two. Lesley Logan: Oh my God, dude. Okay. Just, no, maybe people listening remember this, but back when cable was a big deal [00:16:00] and I was in college, um, there would be like, I love the nineties.I love the eighties. It was on e and like, was it on e What? There was like a, a cable channel. There was a bunch of 'em. And like, anyways, uh, okay. So, but Savage Garden, truly, madly, deeply. Uh, the chorus is unbelievable. It's super fast. It's like, like you have to, like how to lick. Well, it's dun. I can't do it.I can't do it. I have to listen to it. At any rate, that's the commercial. You can't play it on the air. Oh man. Right now you cannot play it. We don't own the right, but you'all, just go. Those Savage Gardens truly, madly, deeply get to the chorus. And like you will be like, every time I see you, close my eyes da like that.It's like so fucking good. Anyways, I own the cd, I own the single. I bought the single, single and I played it over and over again. There you go. Aaron. That is the one Fills my cup first. Play it all the time. And Brad's like, no, I think that they're from Seattle. I'm like, they're, no, Brad Crowell: I was saying sound garden.You said Sound Garden. They're from Seattle. Yeah. This is Savage [00:17:00] Garden. Savage Garden. And they're from Queensland. Queensland. I didn't know Lesley Logan: that. And they're actually from Brisbane. And you know Brisbane. I fucking love you and Mr. Your faces. Let's go. Brad Crowell: Anyway, this has been fun going down memory lane way into it. Great question, erin. Thank you so much. Um, I hope y'all have had a lot of like ohs happening during this time.Anyway, stick around.Let's talk about Dr.Phillip Du and. Douglas Map, uh, two extraordinary individuals who are all about the power of the brain. Both are experts in their fields, uh, and they firmly believe that understanding how to harness the capability of our brains and changing our thinking can also change our lives and the world. Pretty, uh, pretty crazy.Uh, listening to them talk about, um, just. Stuff that is kind of everyday things that we probably need to be doing to take care of our brains. Um, and I, I really enjoyed the conversation. I think before you jump into. Uh, before you jump into it, just the concept of working, quote [00:18:00] unquote working out your brain.Um, I really liked the idea of that because we obviously know we need to work out our muscles and, you know, like be moving all the movement and all that kind of stuff. And in my, in my mind I was like, oh yeah, you know, I work out my brain by playing a puzzle video game on my phone. Lesley Logan: Oh, don't work. Do you not remember Philipp Dion's whole thing?Soduko is not gonna work. Brad Crowell: Yeah. So, uh, but they're, they gave us some pretty practical tips on how to get your brain, um, working out anyway. Um, are you just gonna start, what is the one thing that, um, love your patients there? What is the one thing, uh, that you've loved that they said, uh, to help us work out our brain?Lesley Logan: So we've had Dr. Fe Dion on before, which is why I know this is a cool thing. Um, but I was just really excited to have him back because, There's so much to know about the brain. I don't even think scientists know everything about the brain yet. Like, and it's just, it's crazy. So, um, of course, you know, good sleep hygiene.It's been a thing that I've been wanting to work on [00:19:00] and, um, I've been really frustrated because of this aura ring. And it tells me how little sleep I'm fucking getting, even though I was going to bed, but I was like waking up 17 times ago. You just felt the Brad Crowell: best sleep in your life like a week ago. At the Lesley Logan: time of interviewing them, it was shit.And prior to that interview, my Aura Ring annual. Wrap up was like, uh, you averaged six hours of sleep, which is not what I, my goal was. My goal was seven hours of sleep, right? So obviously missed that by a big lot. And also like I wasn't getting into deep sleep, which is what our brain needs to do. We, so we have to train our body and brain to sleep.So I do have a nighttime routine. I have been cheating on it. However, do not work three to four hours before bed. Turn down the lights. As evening approaches, our friends have those like Google. Lights or their lights are on a Google situation and they just are on a timer end. Yeah. They just Brad Crowell: start dimming.They just start dimming. Lesley Logan: It's pretty cool. Do it. It doesn't, it doesn't seem to cost a lot, so you can like do it, but you have to think about it cuz all the things you can do to like not have to like remember to do [00:20:00] it. It's like, Amazing for decision fatigue. It also helps signal your body to start releasing melatonin.Hello? For sleep. They said no caffeine. Eight hours before, you know Europeans, you do things differently. So like, basically like Brad Crowell: if caffeine. Yeah, but I feel like science doesn't lie. You know, like, Lesley Logan: well, I've, I read a, I read a book on coffee and like, Some people can handle it after three o'clock and some people cannot.And Huberman also scientists, he also said like, if you can, you can't, if you can't, you can't. So just Fair enough, fair enough. You know, you, um, but, but definitely like probably eight hours before bed makes sense to me. Um, and they emphasize that you should get at least six to eight hours. I really, I feel good at seven hours.Eight kind of thinks you feel Brad Crowell: groggy. So that's good. Yeah. I need to, I need, I definitely am at the six hour mark and I need to step that up. The seven. Lesley Logan: Well also, cuz I don't want you to die. Well, Brad Crowell: yeah. And, and I mean, well, so here's what's in, he actually said, um, and this was an interesting way to think about sleep, because we kind of think of sleep like last.It's like the, it's like, eh, you get when I'm dead. [00:21:00] Well, there, I used to say that forever, but, but also like, you know, we're like, oh, I have a big day tomorrow, so I should get some sleep. And the the, you know, he said, Hey, you know, sleep is actually, literally sleep is made for your brain, right? Like, sleep is made for your brain.Okay, so when we say that, what that, what does that mean? Like you, you need to have the sleep so you can like power wash the brain, right? So that you can actually function and Yeah. And help your brain continue to be they actually communicating to itself Lesley Logan: during sleep. You, there's like all this fertilizer that's happening to your brain, the csf, the cerebral spinal fluid.Right. I don't know that I like the thinking about fertilizer like shit for my brain, but like, it it, well cuz fertilizer has a bunch of manure in it or chemicals. Sure. Okay. So, but let's just think about a holistic level, uh, according to the doctors and the scientists, um, when you sleep, you're like [00:22:00] literally giving your brain all the like, amazing gross shit that it needs.Here it is. Gross shit. Gross shit. Yeah, it's gross Shit. Sorry. It's gross. Sorry, Douglas. Um, anyways, uh, it's so, um, it's so important. And then they also mentioned this is why it's so important, if you listen to nothing, listen to this. There is links in science between dementia and sleep deprivation. Yeah. So y'all get your fucking sleep because you don't want to be dementia.Dementia. No. Have dementia. Yes. You don't wanna have it. You know, you don't wanna have it. And like we don't, we, and there's all these other things that are still trying to figure out why it's happening, but like, do yourself a favor and like, at least if one of the causes is lack of sleep. Get yourself some sleep.Well, Brad Crowell: I think, and the, you know, like, to take it a level deeper, basically he's talking about that CFS is cleaning your brain during those REM cycles of sleep. Uh, right. And he said, When you don't get the sleep that you [00:23:00] need, you're not clearing the brain as much as you need to clear it, which ultimately could cause a breakdown of communication, and that that if that communication breaks down, now we're talking diseases such as dementia.Lesley Logan: Dementia. Well, it makes sense. I mean, if you think about drains, If you don't clean them, there's buildup and then eventually there's blockages. Yeah. And. You know, in LA those things just become a burst pipe. So there's like these things that happen. So that could happen to you. Brad Crowell: It, it, it absolutely can. Yeah.So get your sleep. So that could happen to you. Lesley Logan: Uh, this is my for sleep. This is your brain on drugs. Brad Crowell: Yeah. Right. Uh, I really was also gravitating towards the, um, The, the conversation about, uh, business owners, like entrepreneurs. He said that, uh, uh, business people move the conversation forward because, uh, [00:24:00] especially, uh, Dr.Dion was, you know, he's in the, the, the health, wellness medical field. He's a fucking brain doctor. Brain doctor. But he's like, Hey, this is slow. Everything is slow in this field. But entrepreneurs get in there and they like, you know, Break stuff and they, they move a lot faster because, companies operating at peak performance are five times more efficient than companies that are not right.And that's a lot to do with the brain. So they were kind of going back and forth about this and, uh, basically it's, you know, his opinion was that business people have amazing take on the brain, whether or not they realize it because. For them to operate with efficiency. What are they doing? They're taking care of their body.They're taking care of their brain. They're probably, you know, uh, uh, doing, uh, like maybe it's, uh, supplements or sleep Oh, or some of these food that they're eating, and they're really intentional Lesley Logan: about it. Some of these business owners that I've followed, they're like, such biohackers and they're bio.Absolutely. They're doing some crazy studies on themselves and they move fast. And you're right, they break stuff and like, [00:25:00] not that science is slower, there's. You Brad Crowell: need money? No. No money. It's not the science, this law, it's the, the medical field that's, you know, moving the needle in like government stuff.Like that's, it's Lesley Logan: just slow. Well, that's because people, yeah, whatever, but like, You need money to study things and I think business people will are willing to do it because they will invest in the products that will help. The thing meaning cuz I mean, I bought a thing that a business person made to help me sleep better, so I'm in.Brad Crowell: Yeah. Um, and we're really excited to start sharing about that new, uh, device. Uh, we're working out a, a, a relationship with them. I Lesley Logan: know. I'm so excited to tell you all about it tomorrow next. I dunno, I'll, let me get Brad Crowell: to my emails. So Douglas Map also had like a side comment about ai, which I thought was really interesting cuz that, that always like, um, I'm always interested in that stuff.And, uh, he said actually he thinks that it's not necessarily gonna benefit us as much as we think it is, um, in a couple of, you know, in a generation or two. Because historically what has happened over the past, like couple of decades, [00:26:00] we don't remember people's phone numbers anymore because we don't need to, because we have cell phones.We don't try to do, um, math anymore because we have computers and laptops and uh, and you know, phones that have calculators on 'em. We, you know, there's a lot of like the, uh, normal processing trying to figure out of things that we just don't need to do anymore because we can either outsource it or we have a machine do it for us.And he said, so there's most, like, historically there's probably gonna be a similar effect on AI culturally. However, he said there's a caveat to that. If we don't train our brains to work beside it, then it will, it could potentially be negative. However, there's a way for us to actually. Use this AI in a beneficial Lesley Logan: way.Absolutely. People who use calculators are still like rocking crazy amazing business things. They just know how to use a calculator to make their mo self most, most efficient. Yeah. And also John Oliver had this on his AI segment. He's like, they're gonna be people who are, uh, lawyers and then there's gonna be lawyers who know use ai.[00:27:00] There are gonna people who are writers and there'll gonna be people who have writers who use ai. Doctors. Same thing. Doctors. Yep. So it's like you. You have to, you have to still use your con your contacts to help you remember phone numbers. You still have to use the thing, you have to learn how to use it.And so either you're gonna learn how to use it with you and like you'll become on top of the place, or you won't. But it's not like it's gonna calculate, doesn't fucking take over everyone. Right. Brad Crowell: Right. And that what, and the, the ai, you know, like he, he was talking about letting the AI think for us, well, can we do that?Yeah, of course. But. We will use the AI that much more effectively if we are asking it the right questions. So there's still a lot of like partnering with this AI tool to be the people who are asking the right questions of the AI are gonna get the best results from the ai. Yeah. And they're gonna be even more Lesley Logan: efficient.I agree. I agree. Because my friend did one of those AI drawings of herself. Uh oh. That's cool. You know, like she said, like, oh, draw me as like a superhero, whatever. There was a whole thing on on [00:28:00] Instagram and there, and several of them were really good. And then a couple of 'em had three hands, a lot of three armed AI things.Uh, I don't know what the AI is giving everyone three arms, so that's why you need to have a better person asking. And one of those hands was on her, like was like coming around to her boob, but like not, yeah, it was just like, she's like, where is his hand coming from and whose hand is it? Anyways, that's hilarious.People who know how to use it, people who don't. So keep your cognitions with you so you can be more analytical. Brad Crowell: Yeah. And, and, uh, some, I'm just gonna share. Super quick story that has nothing to do with anything, but I thought it was so fascinating. Um, my friend went to a, uh, a party and one of the things like, it was like a whole bunch of people, but they had a side room set up that was an AI voice activated ai.Um, like painter as it were. And so there was a screen and what it was doing was listening for the conversation in the room, and then it would make an AI, digital artwork, piece of imagery based on what it hurt, right? So they were just [00:29:00] throwing out phrases like, uh, one of 'em, literally someone said, Mount Everest, and then like, wait two seconds.And it would. It would like just show ALF on Mount Everest, right? Like those images don't exist. It wasn't like there's an episode of ALF where he's on Mount Everest. So they were, it was so fascinating how you can interact and create these amazing things with these, this new AI technology. So I love it. I mean, I think, uh, I think Lesley Logan: that people's imaginations can go more wild.Oh yeah, because the things that would hold a perfectionist back, like I can't draw on Mount Everest. Right? It would Brad Crowell: take me how long to draw Mount Mount Everest. Lesley Logan: I don have time for this. I need to sleep. Brad Crowell: Yeah, I got, I gotta get my REM cycle. I need seven hours. All right, Lesley Logan: let's talk about those being IT action items.What? Bold, executable, intrinsic targeted action items can we take away from your combo? I stole it. Brad Crowell: I did it. You totally stole it, but I'm gonna steal it back. Um, taking cold showers. In fact, uh, Dr. Philippe said taking free, he's been taking freezing cold showers. Uh, which [00:30:00] is a one up on me. I, I've been taking cold showers, I'm taking of cold showers.Um, I, well, I, I always start them at like, warm enough for me to get in without feeling like someone slapped me across the face. No. And then I make it cold, so it definitely gets cold. It's, it's not like, uh, but that initial shock, I'm ch I think I'm cheating, so, uh, it's not like I'm jumping in an ice cold pole that is, I'm not it.I Lesley Logan: can't wait for us to have our cold plunge in the, in the annex. But, um, okay. So, We did this episode. Did I say it on the episode or did I figure it out afterwards? That's, I'm not remembering, but like I had been wanting to take cold showers, but I also get up earlier Brad Crowell: than you, you mentioned that I was starting to take cold showers, so I think this is just when we began Lesley Logan: to do this.So, so, okay, here's what happened. This is like, thank goodness for divine appointments. Um, so I had this conversation with them and, uh, uh, y'all heard me fail my cognitive tests, but I do think that they were testing me. It's strong, harder than other people. That's what I think. But I did see my holistic doctor did get some stuff from my brain, my brain, and um, I had been [00:31:00] wanting to do cold showers, but our master bath bathroom is obviously in the bedroom and I get up way earlier than Brad sometimes like, and two hours after he goes to bed.So I didn't wanna take the shower because it's loud. It makes noise, it can do this whole thing. So then I was like, how am I supposed to do this cold shower? Because I don't wanna take it after the walk because I'm already awake. That doesn't work. That's I, I've listened to these guys that we just interviewed, and I also have listened to Huberman on the sleep thing.I have to take the cold shower in the morning, first thing in the morning. So then Huberman is like, Hey, here's some more information about cold showers in the morning. I'm like, oh, I can take him in the guest bathroom. We have a whole bath. We have an extra shower. Yeah. So then, I said, okay, so this is how you create habits.Everyone, first of all have, it can't be take a 15 minute cold shower, two minute, well, it's two minutes. That's all you need. That's what the study says. But I can't take this two minute cold shower as a goal because I have to now go across the house and do something over on that side of the house. So I had to start like putting clothes over there for the morning to go on the walk so that I would sure get into the shower.And then I started with like, [00:32:00] well, how long can I stay in this cold shower? So the first week, I got to a minute. And then I got myself up. I worked my way up to two minutes. I have been doing it every day. Yeah, since a week after I interviewed these guys, which you guys was months ago. So, At any rate, it is amazing.It does reduce inflammation. It does make me feel like I'm a badass and here's an extra credit thing. Do not turn the shower water warm afterwards. Brad Crowell: Oh, right. No, you, you, you stay cold and you exit the count, the shower cold. Lesley Logan: Exit Brad Crowell: cold, which by the way is, and then when you're drying off, that's like you're warming yourself up with your towel Lesley Logan: basically.We're gonna see how this goes cuz this is, uh, the first summer I'm doing this and the AC is on. When I'm getting outta the shower and it's really mouth fun, but it increases the blood flow, like you said, and it's just makes you alert. I, I Brad Crowell: think it also like helps your metabolism and there's a couple of other Oh yeah.You know things, but, but, uh, you know, basically what it's doing is, uh, it's forcing the blood into your brain [00:33:00] to protect your brain from the cold. Yes. Which is, Literally the best thing that your brain could get. Lesley Logan: Also, another shut up for why you should use your guest bathroom. All my married couples is this.I literal like, oh my God, it's so cold. Oh god. So cold. Oh god. So it's so cold. It's so cold. Oh my god. It's so, but it doesn't wake him up because it doesn't even turn on the water. I didn't even notice water heater doing it. No, I've been doing, I've not this today, even in hotel rooms. I've done it. So Awesome.I did it. What? Okay. Yeah. Nice Brad Crowell: job. Well, what about you? Lesley Logan: Okay. So I failed their cognitive assessment. Uh, and so my biggest takeaway is understand your cognitive abilities. Brad Crowell: Um, understand, understand your cognitive abilities. Yeah. Yeah. Mm-hmm. Lesley Logan: Uhhuh. So find a cognitive assessment to identify those strengths and weaknesses.Um, I think they have some stuff they Brad Crowell: actually said if they, if you aret Sure. You can hit 'em up on Twitter and they'll point you in the right direction. Yeah. Lesley Logan: And then, um, uh, and then. He didn't mention like meditation, exercise I'm reading, but like, I think those things help. But, um, he did say put your [00:34:00] brain in a rigorous exercise, so you gotta challenge your brain without too much stress to help your brain grow.And I think that's really vague. So I definitely would tweet at them what those are. But I would also say like, try not to, like we Googled 90 songs. To like, kind of like remind ourselves like, what are our favorite 90 songs? Also, not because we didn't know what they were, but like is it nineties? Is it eighties?Is it early two thousands? That's a little bit hard for me, but then just like, but it, yes, but you, yeah, but you missed a bunch of parts where like, I was like, there's a, another band, there's a, and I tried really hard to figure out what that band was before we Googled and I got as many parts of the thing.I had the garden down, I had the, I had the rhythm down. So try to do things that challenge your brain. This is something that's been really important to me. Many, many, many year, years ago I heard Seth Goden say parents' jobs is not to like get their, like think that school's teaching their kids. It's still like actually teach their kids when their [00:35:00] kids come home.And you do that by asking 'em questions. They can't Google. Mm. Or ask them questions, then don't let them Google. And if they answer a question, not telling them what if it's right or wrong, but ask 'em how they got to that answer because that is actually challenging the brain. So, you know what? Ask yourself a question.Don't let yourself Google. Try to come with an answer and then, you know, see what happens. I loved it. I, these guys are amazing. You could, it was super Brad Crowell: fascinating. I really enjoyed that. Lesley Logan: I, I, um, I'm on a mission to sleep more. As of this moment, my average hours are six and a half. I'm still working on that seven, however, We have this product that we can't tell you about yet, but I, uh, got eight hours of sleep straight through.Did not wake up once within the third day of using this thing. And I'm so freaking excited because as long as I'm in the bed for eight hours, I think I could get close to seven. Right. So I'm in. Brad Crowell: Love it. Awesome. Lesley Logan: Well, I'm Lesley Logan. Brad Crowell: And I'm Brad Crowell. Lesley Logan: Thank you so much for joining us today. We are so grateful you're here.How are you going to use [00:36:00] these tips in your life? Let us know. Tag the vie pod tag, the brain prophets, and. until next time be until you see it. Brad Crowell: Bye for now.Lesley Logan: That's all I got for this episode of the Be Until You See a Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram.I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others be it till you see it. Have an awesome day. Be it till You see. It is a production of The Bloom Podcast Network. Brad Crowell: It's written, filmed, and recorded by your host, Leslie Logan and me, Brad Crowell.Lesley Logan: It is produced, edited by the epic team at Disenyo. Our Brad Crowell: Theme music is by Ali at Apex Production Music, and our branding by designer and artist Gianfranco Cioffi. Lesley Logan: Special thanks to Melissa Solomon for creating our visuals and Xamina Velazquez [00:37:00] for our transcriptions. Brad Crowell: Also to Angelina Herico for adding all the content to our website.And finally to Meredith Crowell for keeping us all on point and on time. Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Darren Hayes is an Australian music icon. He was the front man of Savage Garden, has had countless hits, and in 2014 he came to my place, we had a cup of tea and had a conversation.Before we continue, I do want to mention that there is talk of suicide in today's conversation. If that's not something you want to hear about today, that's OK. If you need support, get in touch with Beyond Blue at http://www.beyondblue.org.au. If you're in an emergency or at immediate risk of harm to yourself or others, please contact emergency services on triple zero, or emergency services in your country. Tickets for the upcoming NTNNNNN live show in Newcastle (the last show we're doing for a while!) are here.Stay up to date on more upcoming shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.

Track 1: When Your Eyes Say It - Britney Spears - This episode features an interview with music producer and Jive Record's Steve Lunt. When Your Eyes Say It was originally written for the BABY ONE MORE TIME album but was placed on Britney Spears' sophomore album, Oops!...I Did It Again. B-Side: 70's Love Groove - Janet Jackson, for the first time we will dive into the impact of this YOU WANT THIS b-side and how it performed on radio and the charts. #janet30 Track 3: - Insatiable - Darren Hayes, learn about the "concerns" surrounding the debut single from Savage Garden's Darren Hayes. For the first time we will dive into the radio impact as well as the iTunes impact in the last 4 years. Audio ripping, stealing and leaking is prohibited in every country in the world. Every question a guest answers we get items donated to charity! Add us on Patreon for some exclusive content.  www.Patreon.com/TheOriginalDoll  www.TheOriginalDoll.com   www.Instagram.com/The.Original.Doll   www.Twitter.com/JamesRodriguez  www.TikTok.com/@TheJamesRodriguez

This week Mr A+ chats to Australian singer, songwriter Darren Hayes about his time with Savage Garden and his new album 'Homosexual'. Darren and Michael have a candid chat about creativity and diversity and then Michael introduces Darren to one of his biggest fans, Vanessa Theo! Follow Mr A+ on Instagram here Podcast inquiries: MrAPlusPodcast@gmail.com Follow Darren on IG here  See omnystudio.com/listener for privacy information.