Podcasts about fitness revolution

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Best podcasts about fitness revolution

Latest podcast episodes about fitness revolution

Blockchain DXB

Episode Title: From Battlefield to Peak Performance: Overcoming Challenges and Championing Change – Cyrus Rustom's Fitness Revolution Guest: ⁠⁠Cyrus Rustom⁠⁠ CEO of ⁠⁠Boxica⁠⁠, Director of ⁠⁠The Crucible Athlete⁠⁠, Former Commando  & A Bitcoin Advocate Host: RA George, ⁠⁠Blockchain DXB⁠⁠ / ⁠⁠Bitcoin DXB This episode of The Blockchain DXB Podcast features the inspiring journey of Cyrus Rustom, a former Royal Marine Commando who transitioned into a leading figure in the fitness industry. Cyrus shares his personal story of resilience, his decision to prioritize passion over monetary gain, and how his military background shaped his approach to fitness and entrepreneurship. He also delves into the creation of The Crucible Athlete, a competition designed to test raw athletic performance across foundational movements, eliminating skill-based advantages. Contact details for Cyrus LinkedIn - https://shorturl.at/ge5n1 Instagram ⁠@coachcyrus⁠ Business ventures ⁠Boxica ⁠ Website - https://boxica.ae/ LinkedIn - https://shorturl.at/dx66n Instagram -⁠@boxica⁠ ⁠The Crucible Athlete⁠ Instagram -⁠@thecrucibleathlete Episode Overview Cyrus's Transformation: From battlefield experiences and life-threatening injuries to becoming a successful entrepreneur and fitness advocate. Building a Fitness Community: How Boxica challenges traditional fitness norms and creates a welcoming space for everyone, regardless of fitness level. The Crucible Athlete: The philosophy and structure behind this groundbreaking competition, designed to level the playing field for all athletes. Resilience and Personal Growth: Cyrus shares life lessons on consistency, discipline, and staying true to oneself in the face of challenges. The Role of Habits: Why habits are more important than motivation, and how they form the foundation for long-term success. The Power of Visualization: How Cyrus uses vision boards and daily goal-setting to align his actions with his aspirations. Military Lessons Applied to Fitness: Cyrus discusses how his time as a Commando instilled values of discipline and adaptability, which he now applies to his business and fitness journey. Breaking Down Barriers in Fitness: Boxica's mission is to create a welcoming, inclusive fitness community for everyone, regardless of experience or fitness level. It focuses on providing a non-intimidating environment where people feel supported as they work towards their goals. Boxica's Core Offerings and Innovation: While rooted in boxing and strength training, Boxica adapts to fitness trends like Hyrox while maintaining its core principles of functional fitness, community engagement, and accessibility. Event Philosophy: The Crucible Athlete focuses on raw athletic output, featuring movements that test strength, endurance, and performance without requiring technical skill. Navigating Trends: How Boxica adapts to popular fitness movements like Hyrox while maintaining its core values. Advice for Aspiring Entrepreneurs: The importance of setting ambitious goals, being patient, and finding consistency through habits. "Resilience is about staying consistent and doing what needs to be done, especially when you don't feel like it." "Fitness isn't just a lifestyle; it's a priority that fuels your best self for personal and professional success." "Set bigger goals for yourself and believe in your ability to achieve them." Cyrus Rustom is a fitness entrepreneur and former Royal Marine Commando. With over 17 years of experience in the fitness industry, he has built Boxica, a thriving community-focused gym in Dubai. As the Director of The Crucible Athlete, Cyrus is committed to creating innovative events that challenge athletes to push their limits and showcase their true potential. Date: January 25, 2025Location: ADNEC Center, Abu DhabiRegistration Link here: https://competitioncorner.net/events/14766

Club Solutions Magazine
Episode 99: Operational Problem Solving with Fitness Revolution

Club Solutions Magazine

Play Episode Listen Later Dec 19, 2024 30:14


One common issue for club leaders is they sometimes struggle to identify the correct problems to solve in the industry. Luckily, one resource helping to solve this is Fitness Revolution, a business coaching firm providing business coaching programs and curriculum for club owners. Taylor Gabhart, the editor of Club Solutions Magazine, recently sat down with Justin Hanover, the president of Fitness Revolution. Hanover and Gabhart dive into the biggest pain points and challenges are for fitness business owners, actionable steps to navigate those problems, and how to best serve your team and members. Listen to the conversation here.

Latinos In Real Estate Investing Podcast
Transforming Fitness Coaching: Innovation, Resilience, and Personal Growth (w/ Matt Reynolds)

Latinos In Real Estate Investing Podcast

Play Episode Listen Later Nov 4, 2024 48:09 Transcription Available


Send us a textWhat happens when a seasoned powerlifter turns his passion for strength into a global coaching revolution? Meet Matt Reynolds, the visionary behind Barbell Logic, who has transformed the fitness coaching landscape through innovation and technology. In our latest episode, Matt shares his incredible journey from high school teacher and strength coach to creating one of the largest online strength and nutrition coaching companies. Discover how his collaborations with high-profile individuals like the US Air Force and his upcoming book, "The Undoing Urgency," are reshaping the conversation around personal growth and accountability in coaching.Prepare to be inspired as Matt reveals the strategic decisions that propelled his business forward, even amidst the challenges of the COVID-19 pandemic. From developing Turnkey Coach, a proprietary software revolutionizing fitness coaching, to adapting his business model for consumer, business, and military contracts, Matt's insights are invaluable for anyone looking to harness technology for success. He discusses the importance of building a team of specialized coaches that cater to diverse client needs, including postpartum specialists and those experienced with older clients, ensuring personalized, effective coaching.Finally, we explore the power of voluntary hardship in fostering mental toughness and resilience. Matt shares his personal experiences, including a transformative warrior training camp with his son, and practical strategies for maintaining health and fitness amidst a demanding lifestyle. Learn how embracing discomfort through strength training, cold plunges, and realistic goal-setting can lead to profound personal and professional growth. Whether you're an aspiring coach, business owner, or someone eager to build resilience, this episode is a treasure trove of wisdom and actionable insights.CONNECT WITH MATT!https://ryanmattreynolds.com/https://barbell-logic.com/https://turnkey.coach/This episode is brought to you by Premier Ridge Capital.Sign Up for our Newsletter and get our FREE E-Book where you'll learn everything you need to know about creating financial freedom through multifamily syndication.Visit www.premierridgecapital.com now! Introducing the 60 Day Deal Finder!Visit: www.MartinREIMastery.comUse the Coupon Code: WEALTHYAFfor 20% off! This episode is brought to you by Premier Ridge Capital.Build Generational Wealth As A Passive Investor In Multifamily Real Estate Syndication!Visit www.premierridgecapital.com to find out more.Support the showThis episode is brought to you by Premier Ridge Capital.Sign Up for our Newsletter and get our FREE E-Book where you'll learn everything you need to know about creating financial freedom through multifamily syndication.Build Generational Wealth As A Passive Investor In Multifamily Real Estate Syndication!Visit www.premierridgecapital.com to find out more.Introducing the 60 Day Deal Finder!Visit: www.WealthyAF.aiUse the Coupon Code: WEALTHYAF for 20% off!

The Dirobi Health Show
AI Fitness Revolution: New Podcast With Dr. Rob Line

The Dirobi Health Show

Play Episode Listen Later Sep 29, 2024 12:27 Transcription Available


Unlock the future of fitness with our groundbreaking transition from the Dirobi Health Show to the AI Fitness Podcast! Have you ever wondered how artificial intelligence could revolutionize your wellness routine? Join us as we leap into this thrilling new frontier, where health meets high-tech innovation. I'm excited to introduce my new co-host, Dr. Rob Line, a PhD in health education with a wealth of expertise in nutrition and athletics. Together, we'll be exploring the intersection of AI and fitness, providing actionable insights and practical resources to elevate your health journey.Find episode links, notes and artwork at:https://blog.dirobi.comThis show is for informational purposes only. None of the information in this podcast should be construed as dispensing medical advice. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Sweat Success
Smart Decisions for Gym Growth: Insights from Fitness Revolution's Justin Hanover

Sweat Success

Play Episode Listen Later Sep 5, 2024 24:32


In this episode, Michael Benso engages with Justin Hanover to provide gym owners with essential strategies for smarter decision-making in their businesses. They discuss the importance of having trusted advisors and avoiding the pitfalls of overcommitting resources. Listeners will discover how to validate their business ideas, prevent costly mistakes, and consider alternative outcomes before making significant financial commitments. This episode offers actionable insights to help gym owners scale their businesses more intelligently and sustainablyThis Podcast is Presented to you by BUZOPS Software! Your next-generation gym management software and operational system, meticulously engineered for gym owners who seek excellence and efficiency. BUZOPS It's designed to empower you to flawlessly automate administrative tasks and optimize access management to your facilities, synchronizing effortlessly with member accounts, staff management, class bookings, scheduling, individual services, and user-friendly comprehensive business reports.

The Thoughtful Entrepreneur
1987 – Helping Business Owners Thrive Through Community and Mentorship with Nick Berry

The Thoughtful Entrepreneur

Play Episode Listen Later Aug 13, 2024 15:19 Transcription Available


Building Your Business Tribe: The Essential Role of Community in EntrepreneurshipIn a recent episode of "The Thoughtful Entrepreneur," host Josh Elledge sat down with Nick Berry, a seasoned entrepreneur and the host of "The Business Owners Journey" podcast. The conversation delved into Nick's extensive experience in entrepreneurship, his commitment to helping fellow business owners enhance their skills, and the critical role of community and mentorship in achieving success. This blog post will break down the key themes and actionable advice shared during the episode, providing valuable insights for aspiring and current business owners.Nick Berry is a serial entrepreneur who has co-founded and acquired numerous businesses over the years. His primary focus is on empowering business owners to excel in their ventures. During the conversation, Nick elaborates on the challenges business owners face, particularly the overwhelming number of tasks and distractions that can hinder their progress. He advocates for establishing a clear strategy that not only defines what entrepreneurs should focus on but also outlines actionable steps to achieve their goals. Nick highlights three key areas of focus for business owners: leadership development, strategic planning, and operational systems.A significant theme in the episode is the importance of community and mentorship for business owners. Nick emphasizes that entrepreneurship can be a lonely journey, and seeking support is vital. He encourages business owners to curate a support system that includes one-on-one guidance, peer communities, and intimate groups. Nick reflects on how these support systems have been pivotal in his own career and how they can significantly impact the growth of other entrepreneurs. By following the actionable advice and insights shared by Nick Berry, business owners can develop effective strategies, grow as leaders, and build supportive communities that drive their success.About Nick Berry:Nick Berry is an accomplished entrepreneur, CEO, mentor, and author, whose track record includes founding and/or acquiring several dozen companies since 2002.A great deal of Nick's two decades of experience as a business owner has been working with other business owners and equipping them with the skills to handle the challenges and uncertainty they face along their path.He's started or acquired several dozen businesses, and in the process has earned secrets and knowledge that comes with it. He's got experience with a variety of businesses and business partners, hundreds of employees, had several successful exits, and a few that never took off. He's recurring revenue's #1 fan, and his companies have been recognized for growth, culture, and client satisfaction.And it's been 100% bootstrapped.About Business Owner's Journey Podcast:The Business Owner's Journey is a podcast for business owners who are driven to grow and improve and are looking for their next breakthrough ‘Aha!' moment. I won't sugarcoat it: The path of a business owner can be tough. It's complex, uncertain, and always evolving. And it's made harder if you try to figure it all out alone. But it can also be incredibly exciting and fulfilling, especially when you learn to prepare yourself for the challenges.We're here to shorten the learning curve for entrepreneurs and business owners by getting other experienced business owners to pull back the curtain and share their hard-earned lessons learned.Links Mentioned in this Episode:Want to learn more? Check out Fitness Revolution website athttps://frnation.com/Check out SEOContentSurge website athttps://www.seocontentsurge.com/Check out Fitness Consulting Group website at...

Goals DO Come True with Doug Bennett
7 Minutes to Transformation: Olympic Medalist Anthony Ogogo's Fitness Revolution

Goals DO Come True with Doug Bennett

Play Episode Listen Later Jul 31, 2024 48:14


Doug is joined by Olympic boxing medallist and Ogogo Fitness founder, Anthony Ogogo. From overcoming incredible odds to winning an Olympic medal to launching a revolutionary fitness app, Anthony's journey is nothing short of inspirational! In this episode, as well as talking through his personal journey he gives great insight on goal setting and how to achieve optimal physical and mental health.  KEY TAKEAWAYS Anthony's Olympic journey was challegning, including severe injuries and his mother's life-threatening condition, making his bronze medal win extraordinarily impressive. The Ogogo Fitness app offers 7-minute workouts designed to fit into busy schedules, helping users create healthy habits and improve both physical and mental well-being. Regular exercise releases endorphins and serotonin, enhancing mood and cognitive function, making it crucial for overall health and productivity. Goal setting is vital for personal growth, but the journey towards the goal often brings unexpected benefits and opportunities for self-discovery. Investing in your health through proper nutrition and exercise is essential, as we only get one body in this lifetime. The app includes mental fitness resources, addressing stress, anxiety, and other mental health concerns alongside physical fitness. Consistent, short workouts can lead to significant weight loss and lifestyle changes, as demonstrated by Anthony's case studies. Understanding how the body and brain work together during exercise can help individuals optimise their fitness routines and cognitive performance.   BEST MOMENTS   "Robert McCracken, who's the GB boxing performance director, so the head GB boxing coach. He said my medal was the hardest fought Olympic medal ever won by a British athlete."   "We get one body, we get one mind and one body, we've got to take care of it because it's what frustrates me about people, just not people, more society, the life that we've been kind of like, read to live, people spend more money, take more care and pride on material things"   "Every single day for the first 90 days, you have to work out no matter how hard the session is, you could do around one, you could create a really easy recovery session on custom workout builder, because what we're doing, we're creating habits."   "It's impossible to not feel better after than before you have to like scientifically you have to because as I mentioned your endorphins first up."   "The future version of you is thanking you for what you do today."   EPISODE RESOURCES   https://www.linkedin.com/in/anthony-ogogo-755893277/?originalSubdomain=uk   www.ogogofitness.com   VALUABLE RESOURCES Website: http://dougbennett.co.uk/ Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug/ Twitter: https://twitter.com/FinancialDoug Facebook Wealth Tribe: https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

One Day with Jon Bier
HYROX: The Next Fitness Revolution | CEO, Christian Toetzke

One Day with Jon Bier

Play Episode Listen Later Jul 29, 2024 52:54


In this episode host Jon Bier talks to Hyrox CEO, Christian Toetzke about one of the fastest growing fitness movements since Crossfit. HYROX is a global fitness race that combines running, high intensity interval training (HIIT), and functional strength training. The race is designed to challenge a participant's strength, power, endurance, and cardiovascular fitness. HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.Each race is hosted indoors in expansive exhibition halls, creating an immersive and electrifying race, where your spectators can support you from the very beginning to the very end.This race format remains consistent across the globe, enabling global leaderboards & a cumulative World Championships at the end of each race season.Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.

The Habit Coach with Ashdin Doctor

On this episode, Ashdin explores the game-changing 7-minute scientific workout, a fitness routine that revolutionized his approach to exercise. Whether you're a busy professional or a multitasking parent, discover how this easy-to-follow routine can seamlessly fit into your lifestyle, transforming your health without the need for fancy equipment or hours at the gym. Tune in and start your journey to a more active, healthier you!See omnystudio.com/listener for privacy information.

Frugalpreneur
Cold Outbound Outreach, LinkedIn Automation, and Marketing Trends (with Justin Hanover)

Frugalpreneur

Play Episode Listen Later Jun 21, 2024 27:09 Transcription Available


About Justin HanoverFrom launching my own gym business at the age of 19 to scaling it into a thriving 6,000 square foot facility with over 300 active members and an accomplished team of 8 members, my journey in the fitness industry has been one of relentless growth and innovation.Driven by a commitment to excellence, I've honed my skills not only in gym management but also in business coaching and marketing strategy. My podcast on business coaching soared to the top 3% globally, providing invaluable insights to aspiring entrepreneurs and established business owners alike.With a background in outbound marketing, I've specialized in building and coaching teams to implement highly effective outbound systems, particularly on LinkedIn and email platforms. My expertise lies in harnessing the power of these channels to drive client acquisition, engagement, and revenue growth.Currently, I'm privileged to lead client success and business development efforts at Fitness Revolution, a leading coaching and consulting agency dedicated to empowering fitness business owners to achieve their fullest potential. Through strategic guidance, tailored coaching, and innovative solutions, we're revolutionizing the fitness industry one business at a timeAbout the EpisodeWhat if you could transform your passion into a thriving business by the age of 19? Join us as we sit down with Justin Hanover, an entrepreneur who successfully navigated his way from a mobile personal training service to owning his own gym. Justin shares his inspiring story of perseverance and strategic thinking. We unpack key outbound marketing strategies like social media, email, cold calling, and direct mailing that played a crucial role in his journey to success.But that's not all! We uncover the art of personalized marketing and building genuine relationships that don't come off as overly salesy. Learn from real-life examples, including an SEO client who uses curiosity-driven questions to engage potential customers. We stress the balance between consistency and volume in outreach efforts, and how businesses with a relatable human front can make a significant impact. Discover the realities of social media reach and the strategic use of paid promotions to effectively engage your target market.Lastly, we dive into the challenges of marketing on social platforms and the importance of driving traffic to your own website. With social media ads becoming increasingly inefficient and expensive, we explore creative strategies to capture attention and engage potential customers. Drawing inspiration from marketing legends like PT Barnum, we emphasize the need to grab attention before winning over customers. Whether you're in the fitness industry or another field, this episode is packed with actionable insights and resources to help you grow your business. Connect with Justin Hanover for more in-depth discussions and personal engagement tips.

Fitness Business Freedom
Who Is Fitness Revolution

Fitness Business Freedom

Play Episode Listen Later Jun 13, 2024 4:34


Who Is FRWhether you are brand new or a seasoned vet in the fitness industry, having a mentor will accelerate your growth. But, how do you know who to trust? Great question and we can not speak for others, but we will highlight a bit of our journey and how we consistently help fitness business owners win.Join us on today's episode to learn more about who Fitness Revolution is and how we became a driving force behind successful fitness businesses today.Thanks for listening!  Don't forget to leave a review!The Needs Assessment:The Free Assessment that Gym Owners Need to Escape the Grind.Want to build a thriving Gym? Don't know what to do next? Get the direction that you need for your business. Instantly receive a specialized snapshot where you are in the Fitness Business Owners Journey. In two minutes you'll know your next big step! Get Assessed.Join our email newsletter for access to over 17 years of fitness business expertise. Get help with every aspect of your business. Marketing, Sales, Finance, Business Strategy, and lots more! Join the Revolution.About Fitness Revolution:Fitness Revolution helps fitness business owners build and scale successful businesses they love running. Through strategic business coaching and powerful tools and metrics, FR is able to help gym owners tackle their biggest, most pressing challenges. For more information, visit https://frnation.com/ About Justin Hanover:Justin Hanover is our leader in business development. Bringing his entrepreneurial background to FR. After building his own successful fitness business he is passionate about seeing others win. His skill set ranges from sales strategies to deploying sound marketing systems. Want to connect directly with Justin Hanover? Check out is social pages: Facebook Instagram

The Industrious Radio Show
The Making of a Fitness Revolution in West Seattle

The Industrious Radio Show

Play Episode Listen Later May 14, 2024 36:26 Transcription Available


Hey everyone! Welcome back to another exciting episode of Industrious Radio!

Live Love Thrive with Catherine Gray
Catherine Gray talks with Changemaker woman Chaz Sandifer discusses Stories Behind the Menu Ep.389

Live Love Thrive with Catherine Gray

Play Episode Listen Later May 8, 2024 23:55


Catherine Gray, the host of Invest In Her, interviews Chaz Sandifer, the Founder| and CEO of theNEWmpls, Let Go Let Flow and Stories Behind the Menu. She started her health and wellness journey over 10 years ago, in search of her true authentic self, she found her passion for wellness that led her to build theNEWmpls, a company that promotes health and healing through community and organization partnerships. Her work has focused on serving a diverse population, and promoting racial health and equity through the lens of fitness, wellness, and nutrition. Chaz has a background in Marketing and International Business, is a Certified group fitness instructor, Certified Life & Wellness Coach in Diabetes,Arthritis Prevention, and trauma healing. She offers individual coaching, consulting for organizations, fitness classes, meal-prep courses, and is the only Black woman who owns a farmers market in MN. She has coached over 700 men and women who are pre-diabetic and overweight. She offers custom health and wellness programming to support those who are working through trauma. She hosts a weekly podcast called Fitness Revolution with Chaz. She is a public speaker who is frequently asked to speak on entrepreneurship, a balanced life, and racial health and equity. Chaz is a co-leader of the communications work group for Community Engagement to Advance Research and Community Health at the University of Minnesota. She also sits on the Board of Directors for 180 Degree's and Women's Venture and is now the President for the Robbinsdale Chamber of Commerce. Chaz was an Executive Producer on her first documentary “Stories Behind the Menu”, that debuted and opened the 2023 Twin Cities Film Festival. She is the honoree for MSP Journal Women in Business Award 2023, TRUST Leadership Award for women in healthcare 2023, and the Minnesota Twins Game Changer of the year 2023. Chaz's children are an integral part of her business and vision, they are the CFO and CMO. She is humbled and grateful for the work she gets to do in health & wellness.   www.sheangelinvestors.com 

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Embracing a potential future virtual fitness revolution

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

Play Episode Listen Later Apr 30, 2024 11:37


Virtual Fitness: It's a thing (or is it?)Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/

Sweat Success
How to Unstrap the Cash When You Are Financially Bound: Strategies for Gym Owners with Justin Hanover

Sweat Success

Play Episode Listen Later Mar 28, 2024 50:10


In this episode of the Sweat Success Podcast, Michael invites Justin Hanover from Fitness Revolution to unveil the transformative strategies that have helped countless gym owners turn their struggling businesses into thriving ventures. Are you a gym owner wrestling with financial challenges, unsure of how to elevate your revenue, or feeling like you're constantly running in place?  With an impressive track record of gym owners staying with Fitness Revolution for an average of six years, Justin's insights offer a beacon of hope and a practical guide to significantly increasing your profits. Within the first few minutes of this episode, you'll discover the key steps to putting more money back in your pocket. Don't miss out on this game-changing advice that could redefine the future of your fitness business. Tune in to unlock the secrets to financial success and growth in the highly competitive world of fitness. Connect with Justin @: https://www.linkedin.com/in/justin-hanover-b4335a224/https://frnation.com/justin-hanover-profileThis Podcast is Presented to you by BUZOPS Software! Your next-generation gym management software and operational system, meticulously engineered for gym owners who seek excellence and efficiency. BUZOPS It's designed to empower you to flawlessly automate administrative tasks and optimize access management to your facilities, synchronizing effortlessly with member accounts, staff management, class bookings, scheduling, individual services, and user-friendly comprehensive business reports.

Industry Leader's Podcast from Clean Health
Fitness Revolution ft. Tabby Knight: Personal Adversities to Coaching Mastery

Industry Leader's Podcast from Clean Health

Play Episode Listen Later Mar 21, 2024 47:25


In this episode of the Industry Leaders Podcast, host Daine McDonald sits down with Tabby Knight, one of our very own Clean Health master coaches and a rising star in the world of online coaching. Tabby shares her journey from transitioning to online coaching and how it transformed her professional identity. She offers key insights into effectively utilizing online platforms and the specific groups she focuses on in her coaching.Tabby also delves into her personal health journey, discussing how it has profoundly influenced her approach to coaching. She explores the nuanced world of bodybuilding, shedding light on the ethical and health considerations surrounding Performance Enhancing Drugs (PEDs).Throughout the episode, Tabby reveals her techniques for creating engaging video content and the strategies that have driven her success, including the effective use of templates. She also provides practical advice for hosting successful masterclasses and speaks openly about the challenges women encounter in the fitness industry.Listeners will find a wealth of knowledge in this episode, perfect for those interested in fitness, coaching, and personal development, featuring one of Clean Health's accomplished master coaches.The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week. It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide. His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more! For more information visit: www.cleanhealth.edu.au

The Fitness Lying Down Podcast
FLD 122: Do You Trust Your Personal Trainer?

The Fitness Lying Down Podcast

Play Episode Listen Later Mar 21, 2024 58:19


In this day & age with all the various platforms, we sure do have a lot to say in the fitness industry, but are we actually getting our message across to our audience in a way they are receiving it? Are the fitness professionals you've hired actually listening to what you are saying and building your program based on the goals discussed and agreed upon? This week we are excited to have Kelly Berry, VP of Operations at Fitness Revolution, shed light on what's trending in the fitness industry and how we can continually improve our messaging and offer a better service for our clients! A must listen for gym owners, personal trainers, and even the fitness client! Discover more about Kelly & Fitness Revolution by clicking on the links below: https://frnation.com/ https://www.kellyberry.info/

Fitness Business Freedom
Client Check-ins: Increase Results and Retention

Fitness Business Freedom

Play Episode Listen Later Mar 1, 2024 29:43


In this episode, Kelly talks to Joel Zayas and Derek Saffold, the founders and minds behind R3VIVE Fitness in Boston. This conversation dives into the innovative strategies they've implemented to grow their fitness business and get their clients better results.Joel and Derek combine their unique perspectives and experiences (they are a combo of a break dancer and combat marine!) to create a dynamic and effective introduction to their gym. This conversation focuses on their  "Foundations" program, a tailor-made solution designed to cater to the unique needs of their clients. This program not only enhances client satisfaction but also boosts business performance and coach earning potential.Episode Highlights:Customizable Client Levels: Foundations program categorizes clients into three levels based on their experience and needs, ensuring a personalized approach to fitness and training.Focused on Client Results: The program emphasizes accountability and value addition to ensure clients achieve their fitness goals effectively.Check-in System: Clients receive regular check-ins to monitor progress, address challenges, and offer personalized guidance, with frequency varying based on their assigned level.Monetization and Business Growth: This structured approach has led to increased per-member revenue and retention, enhancing the gym's overall business health.Coach Engagement and Compensation: Coaches are incentivized to conduct check-in sessions, ensuring consistent and quality engagement with clients.Flexibility in Scaling Training: The program allows for adjustments in training intensity and focus, based on client progress and movement assessments.Continuous Improvement and Iteration: The founders are committed to refining and enhancing the program based on ongoing experience and client feedback.As gym owners, you'll discover valuable insights into client engagement, program structuring, and the art of balancing personal training with group dynamics. Watch to uncover the secrets behind R3VIVE Fitness's success and learn how you can apply these strategies to elevate your fitness business.About Fitness Revolution:Fitness Revolution helps fitness business owners build and scale successful businesses they love running. Through strategic business coaching and powerful tools and metrics, FR is able to help gym owners tackle their biggest, most pressing challenges. For more information, visit https://frnation.com/About Kelly Berry:Kelly Berry is a visionary leader with over two decades of business and entrepreneurial expertise. As the VP of Operations at Fitness Revolution, she leverages her extensive experience to empower teams, streamline operations, and cultivate a culture of accountability.Connect with Kelly through social media or her official website to learn more.She and Nick Berry, CEO & Founder, lead Fitness Revolution. Find out more on Nick's official site.

Fitness Business Freedom
Internships: Shaping the Future of the Fitness Industry

Fitness Business Freedom

Play Episode Listen Later Feb 28, 2024 36:32


In this insightful episode, host Kelly Berry talks with Jared Markiewicz, the owner of Functional Integrated Training in Fitchburg, WI. They discuss all things relating to internships, showcasing how internship programs shape the future of the interns, the facility and fitness industry itself.This episode is an invaluable resource for gym owners and anyone interested in the relationship between education and business in fitness. Listen in for a comprehensive view of how well-structured internships can revolutionize both personal development and your business's growth.Episode Highlights: 5:41 - What Jared's intern program looks like and how he got started7:53 - Jared's goal for the interns that come through F.I.T.9:07 - How Jared got connected with Universities and how he nurtures those relationships 11:30 - Jared explains how 80 % of his coaching staff over the years has come from his internship program13:22 - One of the most important factors in building an internship program in your gym17:18 - The responsibilities of the interns at F.I.T.25:14 - An important perspective on having an internship program in your gym26:19 - What Jared wished he knew when he started his internship program31:59 -  The impact of the internship program on the clients at F.I.T.About Fitness Revolution:Fitness Revolution helps fitness business owners build and scale successful businesses they love running. Through strategic business coaching and powerful tools and metrics, FR is able to help gym owners tackle their biggest, most pressing challenges. For more information, visit https://frnation.com/About Kelly Berry:Kelly Berry is a visionary leader with over two decades of business and entrepreneurial expertise. As the VP of Operations at Fitness Revolution, she leverages her extensive experience to empower teams, streamline operations, and cultivate a culture of accountability.Connect with Kelly through social media or her official website to learn more.She and Nick Berry, CEO & Founder, lead Fitness Revolution. Find out more on Nick's official site.

The TRX PROcast
Road to Athens -TRX Fitness Revolution: Entrepreneurship, Innovation, and the 20th Anniversary Special with Randy Hetrick

The TRX PROcast

Play Episode Listen Later Feb 23, 2024 58:07


Welcome to the final episode of the "Road to Athens Series" on the TRX podcast, sponsored by Alter Life Gyms in Greece. Throughout this series, we've embarked on a journey through the world of fitness, entrepreneurship, and innovation, all leading up to the highly anticipated TRX Training Summit in Athens. In this episode, we're honored to be joined by Randy Hetrick, the visionary founder of TRX, to delve into the heart of entrepreneurship in the fitness industry and the future of TRX. From its humble beginnings to revolutionizing fitness worldwide, TRX has been at the forefront of innovation, empowering individuals to achieve their fitness goals like never before. Randy shares his insights on the evolution of TRX since its inception, highlighting key milestones and lessons learned along the way. We explore how TRX approaches innovation in fitness equipment and the role of technology in shaping the development of TRX products and the overall fitness industry. Looking ahead, Randy reveals his vision for the future of TRX Training, discussing new directions, expansions, and the brand's relentless pursuit of excellence. As TRX celebrates its 20th anniversary, we reflect on the journey and celebrate the transformative power of TRX in the fitness community. And as excitement builds for the TRX Training Summit in Athens, we invite listeners to join us for this monumental event happening this weekend! Whether you're attending the summit or following along from afar, be sure to keep an eye on our Instagram @Nathantrx and @TRX_UK for exclusive snippets and behind-the-scenes moments from this unforgettable weekend. Thank you for tuning in to the Road to Athens Series, sponsored by Alter Life Gyms in Greece. We hope you've enjoyed the journey as much as we have, and we look forward to seeing many of you at the TRX Global Summit in Athens. Until next time, keep striving, keep moving, and keep pushing the boundaries of what's possible with TRX. TRX Global Summit tickets - https://www.trxtraining.com/pages/summit-athens-2024 TRX Training Website - https://www.trxtraining.com/ Save 15% on the TRX website using Nathan's code - TRX15NATE

Radio Cayman News
LOCAL SPORTS

Radio Cayman News

Play Episode Listen Later Jan 12, 2024 5:07


Two local fitness experts made a recent post on social media inviting the communty to join them on a 90-day transformation health and Fitness Revolution journey…   --- Send in a voice message: https://podcasters.spotify.com/pod/show/rcnews/message

Nerdout & Workout Podcast
Embracing the Glute Craze and Dance Fitness Revolution in 2024

Nerdout & Workout Podcast

Play Episode Listen Later Jan 4, 2024 50:56 Transcription Available


Ever wondered why your gym buddies are suddenly squatting more than they're bench pressing? Join Coach Austin and Kevin "iRab" Irabagon in a lively discussion from our revamped studio about the fresh fitness waves making their way into 2024. We're delving into the rise of men targeting those glutes and shifting the spotlight from the traditional upper body obsession to embracing comprehensive strength. Alongside, we've got anecdotes from the gym floor that'll have you in stitches – think impromptu dance-offs and prosthetic hand shenanigans. Plus, get the lowdown on why your glutes might not be responding to your workouts, and meet the 'peach daddies' who are redefining what it means to be fit as a fiddle.But that's not all we've got poppin'! Gen Z is bringing the heat with dance workouts that would even have Richard Simmons doing a double take. We're talking about the fusion of classic cardio and modern moves that's setting the fitness world alight. With every step and beat, we're also breaking down the psychological side of staying active – it's not all about the gains, but the journey and joy that comes with it. Whether you're a barbell lifter or an Olympic lifter, there's room for you in this diverse fitness landscape. So tune in, strut your stuff, and let's celebrate personal victories without getting tripped up in the comparison game.References: https://www.polar.com/blog/wellness-fitness-trends-2024/Follow & Join Us! Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzC Gym @hscgym Host @coachtoloza TikTok Adventures @coachtoloza @irab148 0 Facebook https://www.facebook.com/HSCGYM/ Youtube https://www.youtube.com/c/HyperStrengthConditioning Visit us at hscgym.com Contact us at train@hscgym.com

AI for Non-Profits
ChatGPT's Fitness Revolution Unveiled!

AI for Non-Profits

Play Episode Listen Later Jan 2, 2024 5:46


Uncover ChatGPT's role in fitness innovation, discovering its AI-driven insights on workout routines, dietary advice, and personalized fitness strategies, transforming the way people engage with their health. Get on the AI Box Waitlist: AIBox.ai Join our ChatGPT Community: Facebook Group Follow me on Twitter: Twitter

AI Breakdown
Fitness Revolution: ChatGPT's Impact

AI Breakdown

Play Episode Listen Later Jan 1, 2024 6:23


In this episode, we explore the fitness realm's seismic shift as ChatGPT takes center stage, revolutionizing everything from exercise routines to health insights through its advanced language capabilities. Invest in AI Box: https://Republic.com/ai-box Get on the AI Box Waitlist: ⁠⁠https://AIBox.ai/⁠⁠ AI Facebook Community Learn more about AI in Video Learn more about Open AI

AI Breakdown
Unleashing the ChatGPT Fitness Revolution

AI Breakdown

Play Episode Listen Later Jan 1, 2024 6:23


In this episode, we delve into how ChatGPT is reshaping the fitness landscape, exploring its impact on personalized workouts, virtual trainers, and the future of AI-driven wellness. Invest in AI Box: https://Republic.com/ai-box Get on the AI Box Waitlist: ⁠⁠https://AIBox.ai/⁠⁠ AI Facebook Community Learn more about AI in Video Learn more about Open AI

Dear Nina: Conversations About Friendship
Friends Who Want to Hear Your Good News

Dear Nina: Conversations About Friendship

Play Episode Listen Later Dec 22, 2023 32:58 Transcription Available


Episode #81: Have you ever held back sharing good news because you sensed a friend wasn't truly celebrating with you? Do you have friends who show up in bad times, but are slow to show support in good times? This episode is for you! I share some thoughts on identifying the friends who want to hear your good news, how to develop more friendships like that, and how to be that kind of friend to others. Then, my guest, Chaz Sandifer, and I discussed the reality of outgrowing friendships, knowing which friends you can trust, friends who cheer you on, the dangers of jealousy and competition, and much more. Meet Chaz Sandifer:Chaz is the founder and owner of theNEWmpls, a holistic health and wellness company specializing in fitness, wellness, and nutrition. They offer private fitness classes around the Twin Cities and a variety of special programs with various partners. Chaz is the sole source for diabetes prevention in Ramsey County. She also owns Lakeview Terrace Farmers Market, the only Black woman owned farmer's market in Minnesota. Chaz personally speaks often about owning a health and wellness business as a Black woman. One of her main specialties is discussing generational wealth. Chaz has a weekly podcast with WCCO called Fitness Revolution with Chaz. Chaz has taken on a role as a co-leader for the communications work group at The University of Minnesota in the department for Community Engagement to Advance Research and Community Health, and she's the co-founder of Stories Through the Menu, an exciting chef series in Minneapolis. Find Chaz on Instagram, Facebook, LinkedIn.Let's connect over all things friendship! Here's my Substack newsletter about friendship & more Dear Nina website with show notes and a guide to pitching yourself as a guest Instagram & TikTok Twitter JOIN the Dear Nina Facebook group Ask an anonymous question

The Lucky Few
238. Empowering Wellness: TruFit's Adaptive & Inclusive Fitness Revolution (w/ founders Adam & John White)

The Lucky Few

Play Episode Listen Later Dec 19, 2023 54:44


Friends, grab your workout pants because this episode is all about the positive effects of health, and wellness, and how fitness is for everyone—especially our loved ones with DS. We're thrilled to talk with TruFit's founders, John & Adam White, on the show! Today they share how in 2010, they identified an unmet need within the fitness community, prompting them to establish TruFit Adaptive Fitness. Thirteen years later, their solution is clear: TruFit Adaptive Fitness uses technology to provide fitness solutions for people with intellectual and developmental disabilities, and today they share the vision that fitness is for everyone.  The TruFit community is doing some revolutionary things by building the fundamental positive message around fitness with modified exercise workouts tailored for specific disabilities.  From community events to collaborating with local OT, PT, and adaptive PE Coaches and healthcare providers to empowering parents. They are making health and wellness inclusive and comprehensive. Let's go! SHOW NOTES Learn about TruFit. Download the TruFit App  Follow TruFit: Instagram Facebook  YouTube  TikTok DISCOUNT CODE Friends, grab your narrative shifting gear over on The Lucky Few Merch Shop and use code PODCAST for 10% off! THANK YOU TO OUR SPONSOR: Thank you, AbleNow for sponsoring this episode! ABLEnow accounts are the result of a grassroots, cross-disability advocacy effort. The idea originated with a group of parents who recognized the inequity of not being able to save money in their child's name for fear of losing essential benefits (such as Medicaid).   These advocates helped to change the law, so people with disabilities can achieve a better life experience.   Today, ABLEnow accounts are available to qualified individuals in all 50 states.   Learn if you, or someone you know, is eligible for an ABLEnow account at ABLEnow.com HELP US SHIFT THE NARRATIVE Interested in partnering with The Lucky Few Podcast as a sponsor? Email hello@theluckyfewpodcast.com for more information! LET'S CHAT Email hello@theluckyfewpodcast.com with your questions and Good News for future episodes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theluckyfewpod/message Support this podcast: https://podcasters.spotify.com/pod/show/theluckyfewpod/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/theluckyfewpod/message Support this podcast: https://podcasters.spotify.com/pod/show/theluckyfewpod/support

ChatGPT: News on Open AI, MidJourney, NVIDIA, Anthropic, Open Source LLMs, Machine Learning

In this episode, we delve into the groundbreaking changes ChatGPT is instigating in the fitness landscape. Explore the game-changing impact of ChatGPT on personalized workout plans, nutrition advice, and fitness motivation. Join us for an insightful discussion on how ChatGPT is reshaping the way we approach fitness and well-being in the digital age! Get on the AI Box Waitlist: https://AIBox.ai/Join our ChatGPT Community: ⁠https://www.facebook.com/groups/739308654562189/⁠Follow me on Twitter: ⁠https://twitter.com/jaeden_ai⁠

MONEY FM 89.3 - Weekend Mornings
Saturday Mornings: "Empowering Wellness with "MOVE [REPEAT]'s" Fitness Revolution across the region

MONEY FM 89.3 - Weekend Mornings

Play Episode Listen Later Nov 4, 2023 17:49


Join Saturday Mornings host Glenn van Zutphen and co-host, renowned author Neil Humphreys, as they welcome guests Peter Thew and Alicia Pan, Co-Founders of MOVE [REPEAT], who are on a mission to reshape the fitness landscape. Leveraging their successful Yoga Movement and STRONG Pilates brands in Singapore and beyond, they are introducing a new era of holistic wellness. Discover how MOVE [REPEAT] is transforming lives and promoting a healthier lifestyle.See omnystudio.com/listener for privacy information.

AugMentors
92: Mental Fitness Revolution: Transforming Lives and Organizations - Marc Champagne

AugMentors

Play Episode Listen Later Oct 5, 2023 52:19


In a world full of twists and turns, sometimes the most unexpected journeys lead to the greatest revelations. Join #AugMentors with Marc Champagne as they uncover the surprising path that led him to the transformative power of mental fitness. From a small town to a hustling city, from disconnection to rediscovery, Marc's story will captivate your heart and ignite your curiosity. But what was the pivotal moment that changed his perspective forever? Stay tuned to find out. In this episode, you will be able to: Boost your personal and professional growth by prioritizing your mental fitness. Unlock your full potential and shape your life with the power of mentors and mentorship. Experience transformative personal growth through reflection and self-awareness. Clear mental clutter and find clarity by expanding your definition and practice of journaling. Gain self-insight and unlock your hidden potential by asking quality questions. Marc Champagne, a mental fitness strategist and author, is here to guide you on your journey of personal and professional growth. With his expertise in enhancing mental well-being and unlocking potential, Marc has become a trusted mentor for individuals and organizations alike. Through his podcast and book "Personal Socrates," Marc emphasizes the importance of asking powerful questions and fostering curiosity as a means of self-discovery and personal development. His approachable nature and genuine passion for helping others make him a relatable and inspiring figure in the field. Whether you're seeking guidance in navigating challenges or looking to optimize your performance, Marc's insights and strategies will empower you to achieve success. Get ready to embark on a transformative journey with Marc Champagne and unlock the keys to mental fitness and growth. The key moments in this episode are: 00:01:35 - Importance of Mentoring, 00:07:49 - Assigning Mentors, 00:09:30 - The Power of Journaling, 00:16:46 - Importance of Mental Fitness for Companies, 00:21:23 - Integrating Mental Fitness into Work, 00:35:31 - Mental Fitness Strategy, 00:48:56 - The Power of Understanding Yourself,  Unlock Full Potential with Mentors Marc draws attention to the influence of mentors in guiding personal and professional development. By offering important insight and posing reflective questions, mentors can help individuals uncover hidden potential and navigate life's challenges more efficiently. Seeking out mentors who align with personal needs and goals can unlock unique perspectives, enhance self-awareness, and contribute to overall growth. Want to connect with or work with Marc Champagne to learn more? Find out more here! Marc's LinkedIn: https://www.linkedin.com/in/marc-champagne-%F0%9F%A7%A0%F0%9F%92%AA-14767b17/  His Book: Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers Two energetic entrepreneurs host a leadership podcast for those looking to connect more authentically with others and grow to their potential through mentoring. The AugMentors podcast is now Part of the HubSpot Podcast Network, the audio destination for business professionals. Learn more about how Hubspot can help your business grow better at http://hubspot.sjv.io/Xxb224 If you would like to be a guest on AugMentors, email us at hi@augmentors.us. We'd love to hear your story! Let's connect! Follow us on-- Our Website: https://www.augmentors.us/ LinkedIn: https://www.linkedin.com/company/augmentors-us Youtube: https://www.youtube.com/youtube.com/@augmentorspodcast Instagram: https://www.instagram.com/augmentorshq/ Facebook: https://www.facebook.com/augmentorshq

Entrepreneurs on Fire
How to Stand Out in a Fitness Revolution with Khalil Zahar: From the 2021 archive

Entrepreneurs on Fire

Play Episode Listen Later Sep 23, 2023 20:51


From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Khalil Zahar, a top graduate of the Founder Institute and alumnus of Y Combinator, created FightCamp from a desire to quantify his progress in the ring. Zahar has grown the venture into an expansive community, making boxing an accessible workout for everyone. Top 3 Value Bombs 1. Focus on creating a product that you'll ship to users. It won't be as fun and glamorous, but there's more success in that. 2. Don't try to see where the ball is going to be in 1 or 2 years from now. Depending on the industry, give it around 5 or 7 years from now, shoot for that, and it may lead you to something that's 10x better. 3. It was not about beating the competition. It was more about the opportunity to be the first to bring people a connected experience at home. FightCamp brings the boxing gym right to your home! Visit JoinFightCamp.com/fire to get free shipping on your new gym today - FightCamp Sponsors HubSpot There's a better way to win, and it all starts with the new HubSpot Sales Hub. It's smart software for smart sales teams that feels good to use! Try it for yourself at HubSpot.com/sales Belay Stop wasting time on tedious tasks that are better done by someone else. Delegate with BELAY Download their latest resource, The Power of Productivity, for free. Just text FIRE to 55123  

Alexa Entrepreneurs On Fire
How to Stand Out in a Fitness Revolution with Khalil Zahar: From the 2021 archive

Alexa Entrepreneurs On Fire

Play Episode Listen Later Sep 23, 2023 20:51


From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Khalil Zahar, a top graduate of the Founder Institute and alumnus of Y Combinator, created FightCamp from a desire to quantify his progress in the ring. Zahar has grown the venture into an expansive community, making boxing an accessible workout for everyone. Top 3 Value Bombs 1. Focus on creating a product that you'll ship to users. It won't be as fun and glamorous, but there's more success in that. 2. Don't try to see where the ball is going to be in 1 or 2 years from now. Depending on the industry, give it around 5 or 7 years from now, shoot for that, and it may lead you to something that's 10x better. 3. It was not about beating the competition. It was more about the opportunity to be the first to bring people a connected experience at home. FightCamp brings the boxing gym right to your home! Visit JoinFightCamp.com/fire to get free shipping on your new gym today - FightCamp Sponsors HubSpot There's a better way to win, and it all starts with the new HubSpot Sales Hub. It's smart software for smart sales teams that feels good to use! Try it for yourself at HubSpot.com/sales Belay Stop wasting time on tedious tasks that are better done by someone else. Delegate with BELAY Download their latest resource, The Power of Productivity, for free. Just text FIRE to 55123

AI Hustle: News on Open AI, ChatGPT, Midjourney, NVIDIA, Anthropic, Open Source LLMs

In this episode, we delve into the fascinating ways ChatGPT is reshaping the fitness industry. Join us as we explore the innovative applications of AI-driven fitness solutions, from personalized workout plans to virtual trainers. Discover how ChatGPT's disruptive influence is revolutionizing the way we approach health and wellness. Get on the AI Box Waitlist: https://AIBox.ai/Join our ChatGPT Community: ⁠https://www.facebook.com/groups/739308654562189/⁠Follow me on Twitter: ⁠https://twitter.com/jaeden_ai⁠

Motives Life
Fitness Revolution: How Chris Learned to Love the Gym | Episode #49

Motives Life

Play Episode Listen Later Sep 13, 2023 46:50


Join us in our latest podcast episode as we delve deeper into Chris's personal journey. Get inspired as Chris shares his transformation from a non-gym lover to becoming an enthusiastic advocate for fitness. Chris's story is proof that finding joy in the process can truly change your perspective. This episode is a must-listen for anyone who might be struggling with their fitness journey or needs a fresh perspective on making the gym a happy place.

Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
#436 - Gymnazo: The Birth of a Fitness Revolution with Michael Hughes

Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD

Play Episode Listen Later Jul 23, 2023 17:49


Description: Join us on this episode as we delve into the inspiring story of Gymnazo, a unique fitness venture that seamlessly blends restorative techniques with athletic performance. We sit down with the founder, Michael Hughes, a visionary who turned his childhood passion for sports and strength training into a revolutionary fitness methodology. We'll explore Michael's early days in San Luis Obispo (SLO), where he started his career as a personal trainer, handing out business cards at Kennedy Club Fitness. We'll discuss his relentless pursuit of knowledge, which led him to the Fellowship of Applied Functional Science and the influential work of Gary Gray. Discover how Michael's vision of integrating restoration strategies and three-dimensional movement into workouts came to life, starting with just 18 athletes and growing into the thriving Gymnazo community. We'll also discuss the crucial role of Paden, Michael's partner in life and business, who brought her passion for marketing and business growth to Gymnazo, allowing Michael to focus on innovation and team building. This episode is a deep dive into the origins of Gymnazo, the challenges and triumphs of entrepreneurship, and the power of a strong vision. Whether you're a fitness enthusiast, an aspiring entrepreneur, or someone who loves a good success story, this episode has something for you. Tune in to hear how Michael and Paden are changing the fitness landscape, one movement at a time. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2023

LifeExcellence with Brian Bartes
EP046 - Fitness Revolution: Creator of P90X Tony Horton

LifeExcellence with Brian Bartes

Play Episode Listen Later Jun 27, 2023 73:02 Transcription Available


Tony Horton has been at the forefront of the fitness industry for decades. He is the wildly popular creator of the most successful fitness program in America, P90X. As a personal trainer, Tony has worked with A-list celebrities, including Tom Petty, Billy Idol, Bruce Springsteen and Stevie Nicks. He is also a motivational speaker, and the author of three bestselling books.

The How-to Entrepreneur
Fitness Revolution: Founder of CAMP, Jamie Lanza's Innovative Studio is Transforming the Community Fitness Industry and Taking Santa Monica by Storm

The How-to Entrepreneur

Play Episode Listen Later Jun 5, 2023 34:05


Co-founder of CAMP and Community Fitness Industry Entrepreneur. Jamie is curating THE collection of group fitness + yoga studios that isn't just a place to train and practice, it's a place to play. Jamie has created the environment for ADULTS where working hard and playing hard live, HARMONIOUSLY. The team is on the verge of their Grand Opening in Santa Monica following the success of their home-base Tampa location. The business model backbone is built on humanizing fitness and experiential marketing.  Straight out of a Wes Anderson movie, the studio and brand is inspired by Moonrise Kingdom. There was a real intention behind the first impression initiative and brand voice that enables quick-recall, contrasting the everyday fitness/yoga establishment. Today's episode is a masterclass in differentiation and industry innovation.   Leave Some Feedback: Who should we have on the show next? Please let us know in the comments below Did you enjoy the episode? If so, please leave a short review.   Connect with Us: TheHowtoEntrepreneur.com Instagram Twitter LinkedIn   Today's Sponsors: CoPilot (FKA Delta Trainer) - #1 Rated one-on-one remote personal training SANESolution - Harvard Medical endorsed body & mind health framework American Dream U -  Transitioning veteran professionals

A Quest for Well-Being
Mental Fitness Revolution: Shifting To A Better State Of Mind in Minutes

A Quest for Well-Being

Play Episode Listen Later May 25, 2023 52:24


— “Mental health is not only a part of overall health, it's the most important part.” Valeria interviews Dr. Sean Sullivan  — He is the author of  “Be Your Purpose: Ten Steps to the Life You Were Born to Live and The Mind Master's Silent Journey, A 21-Day Road Map to Becoming Expert in Your Chosen Life.” Dr. Sean Sullivan is a licensed clinical psychologist and founder and CEO of OnePerfect, an enterprise mental health and wellness platform that delivers personalized mindset 'shifting' experiences called Shifts.  Dr. Sullivan began his formal psychology education at Harvard University and completed it with a psychology residency at the University of Texas Health Sciences Center and postdoctoral training based at the University of California, San Francisco (UCSF). He has since been featured extensively in national and international publications including The New York Times, Forbes, and Huffington Post, to name a few. Dr. Sullivan's clinical research focuses on applying technology to improve mental health — particularly by teaching anyone how to shift their state of mind on demand. As a psychotherapist for over twenty years, he also wrote popular psychology books and articles and created countless digital mental health, wellness, and peak performance psychology courses, apps, tools, and virtual reality (VR) treatments.  Based on researching the impact of teaching his patients how to strategically shift their state of mind in a few minutes anytime (i.e. ‘shifting'), Dr. Sullivan developed Shift TherapyTM to guide anyone through shifting into a better state of mind from their smartphone in under 10 minutes anytime. Demonstrating a major endorsement for shifting, the Regents of University of California approved piloting Shifts at University of California, Santa Cruz (UCSC) during the pandemic. After two years of successful pilots, UCSC's Health Center subscribed their entire 20,000+ member community to receive Shifts in 2023. Dr. Sullivan believes teaching ‘shifting' is the best way to address the massive US and worldwide mental health and unhappiness crisis we currently face.  To learn more about Dr. Sean Sullivan and his work, please visit: oneperfectshift.com               — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

Relentless Positivity Podcast
Life as a reporter, the death of newspapers, exercising after 50 with Jay Croft

Relentless Positivity Podcast

Play Episode Listen Later Mar 28, 2023 26:34


My guest in this episode is my friend Jay Croft. Jay spent 20 years as a reporter and editor at daily newspapers across the country. In 2007, he began creating marketing content for companies like Coca-Cola and SunTrust. As a consultant and freelancer, he is affiliated with CNN, WebMD, the Functional Aging Institute, Fitness Revolution, IDEA, and more. He is also the owner of Prime Fit Content and the host of the Optimal Aging Podcast. I really enjoyed talking to Jay about his reporting career, especially the weirdest story he covered and his most meaningful one. Also, how he pivoted and continues to pivot when newspapers started dying. Jay has led an interesting life and shares some great stories and anecdotes in this one. Follow Jay on his website Prime Fit Content and look for the tab in the upper right to follow Jay's podcast. I hear the episode with this young kid Joe Martin is pretty dang good... Please support my sponsors! I know them all personally and can vouch for their integrity and quality. -For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com  -Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all.  Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com -My Amazon Best Selling Book "Relentless Positivity" is now available as an audiobook!- https://huntsvillebootcamp.fit/relentless-positivity-audiobook-1151 --- Send in a voice message: https://podcasters.spotify.com/pod/show/relentlesspositivity/message

Fitness Business Freedom
[ Pamela MacElree ] Business Insights From An FR Success Coach

Fitness Business Freedom

Play Episode Listen Later Sep 15, 2022 43:43


Welcome to today's episode I'm your host Justin Hanover, Success coach with fitness revolution.  Before we dive in and bring on today's guest I wanted to share a little about what you can expect to hear and who we have joining us today.Today I have the pleasure of speaking with Pamela MacElreePamela MacElree is owner and co-founder of Urban Athlete in Philadelphia, PA. Urban Athlete is staple in its community and has created a community culture that supports both its clients and coaches while also lending as much as they are able with a charitable hand in philanthropy through various activities. Pamela holds an M.S. in Injury Prevention and Sports Performance from California University of PA, along with a B.S. in Photography and Graphic Design from Pennsylvania State University. In addition to her role as a business owner she has been a success coach with Fitness Revolution since 2011. She is a Certified Business Coaching Specialist from the Business Training Institute with coaching and business strengths in philanthropy, community involvement with strategic partnerships, time management, meeting facilitation, finances, and issue mining.Pamela is also a proud mom of two adorable and hilarious littles who keep her and her husband on their toes. Their rescue dog tries to mind his own space but is often defeated. Outside of work you can find Pamela spending time with family, gardening, exploring flavors in the kitchen, and volunteering her time.  To engage with Pamela visit her site below:WebsiteThanks for listening!  Don't forget to leave a review!The Needs Assessment:The Free Assessment that Gym Owners Need to Escape the Grind.Want to build a thriving Gym? Don't know what to do next? Get the direction that you need for your business. Instantly receive a specialized snapshot where you are in the Fitness Business Owners Journey. In two minutes you'll know your next big step! Get Assessed.Join our email newsletter for access to over 15 years of fitness business expertise. Get help with every aspect of your business. Marketing, Sales, Finance, Business Strategy, and lots more! Join the Revolution.

Tribe Sober - inspiring an alcohol free life!
The Online Fitness Revolution - with Johno Meintjes from JEFF

Tribe Sober - inspiring an alcohol free life!

Play Episode Listen Later Sep 10, 2022 43:54


  Here at Tribe Sober we enable people to quit drinking and then to go on and thrive in their alcohol free lives.  Experience has taught us that six months of “doing the work” can rewire our habits so that we no longer reach for that glass of wine at 6pm. Six months without booze will result in more energy as well as more time… That's why a Tribe membership will link you to various practitioners who will gently introduce you to yoga, hypnotherapy, meditation, art therapy.. and all manner of things that you can try out – either for free or at minimal cost. Ditching the drink takes you on a journey of self discovery – it's such an opportunity to reconnect with your true self – who actually are you – and what do you really want out of your life? I'm always on the lookout for new activities which may be of interest to our Tribe members which is why I was so delighted to meet Johno Meintjies.  Johno is an international performance coach.  During his career he's worked with South Africa's top national sports teams.  He is also the founder and the inspiration behind the fabulous JEFF fitness community. Have a listen to our conversation to hear how the Pandemic completely transformed Johno's business model and how he has empowered and connected his global community with simple, yet profoundly effective tools Not only does he share his fascinating story but he's got a very generous offer for Tribe members so do have a listen..   In this Episode After a career coaching SA's top sports teams Johno was looking to build a business where he could spend more time at home with his young family. He had plenty of innovative ideas, had moved into new premises and and was just getting his JEFF fitness community started… and then Covid hit Like many businesses JEFF had to do a massive and unexpected pivot – Johno re-designed his fitness programs to be “at home” sessions –  he designed the workouts to suit all ages and all levels of ability In fact 65% of the people who joined up had never exercised before! There would be feeling of overwhelm when walking into a huge gym full of fit looking people There would be no body shaming as people could work out in the privacy of their own home and no-one could see them He started finding ways to link his community as they went through the various fitness programs and discovered that the connections which were taking place were strong During those difficult and uncertain Covid days people needed to share their feelings as well as exercise their bodies To get things started he did an online fitness show via FaceBook every morning at 8am – he got his wife involved and it got a huge following – 100 new people signing up every day He discovered that people needed a new routine - because suddenly they found themselves working from home without much idea of what tomorrow would bring We agreed on the power of community – Johno has his pillars of nutrition and exercise with community wrapped around them We also touched on the power of vulnerability and how it's down to us as facilitators to create the right environment – a safe space where people feel able to share.. Johno set up an amazing 6,500 whatsapp groups in 75 countries – small groups who kept each other accountable and even met up physically sometimes JEFF also created their very own app Johno has very kindly put together a special deal for Tribe Sober members – he's offering a 50% discount on the first month's membership of JEFF so you can see what it's all about.. You'll be able to download the JEFF app, send in your goals and preferences and you'll get a program which has been tailored to your needs Have a look at the awesome JEFF website - it's just jeff.fitness – you can access it HERE Johno and I agreed that whether its fitness or sobriety the early days are difficult and we have to find innovative ways to keep people on track During the early days it just feels like hard work and there are no real benefits coming in We are both very keen on challenges – and in fact in fact here at Tribe Sober we are busy with our annual #Sober66 Challenge – that's audio, online and community support to get you through 66 days of sobriety 66 days is long enough to change a habit – to build a whole new neural pathway Sign up anyday during September and your 66 days of support will start from that day so just go to tribesober.com, hit the #Sober66 button and join our 100+ people on the Sober Bus! More Info Subscription membership – you can join up HERE. To access our website, click HERE. If you would like a free copy of our “Annual Tracker” or our e-book 66 Days to Sobriety, please email janet@tribesober.com. If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community, just email janet@tribesober.com. Episode Sponsor This episode is sponsored by the Tribe Sober Membership Program.  If you want to change your relationship with alcohol then sign up today Read more about our program and subscribe HERE Book a Discovery Call with me to find out if our membership would help you Help us to Spread the Word! We made this podcast so that we can reach more people who need our help.  Please subscribe and share. If you enjoyed the podcast, then please leave us a 5-star review on Apple podcasts. Take a screenshot of your review, and DM it to Tribe Sober's Instagram page – see PS below for instructions. We'll send you something special to say thank you! We release a podcast episode every Saturday morning. You can follow Tribe Sober on Facebook, Twitter, TikTok and Instagram. You can join our private Facebook group HERE.  PS: How to Leave a Rating/Review in Apple Podcasts (on an iOS Device) Open the Podcasts app. EASY. Choose “Search” from the bottom row of icons and enter the name of the show (e.g. Recover Like a Mother) into the search field. Select the show under Shows (not under Episodes). Scroll down past the first few episodes until you see Ratings & Reviews. Click Write a Review underneath the displayed reviews from other listeners. You'll then have the option to rate the show on a 5-star scale and write a review (you can rate without writing too but it's always good to read your experience).

Fitness Business Freedom
[ Jonathan Price ] Solid Business Strategy Leads To 8x In Revenue Growth

Fitness Business Freedom

Play Episode Listen Later Aug 4, 2022 36:13


Welcome to today's episode I'm your host Justin Hanover, Success coach with fitness revolution.  Before we dive in and bring on today's guest I wanted to share a little about what you can expect to hear and who we have joining us today.Today I have the pleasure of speaking with Jonathan PriceJonathan began his personal training career at the Pelham, AL YMCA at age 19 and has since held positions as personal trainer and Personal Training Director at both national “chain” gyms and local gyms. He currently holds the Certified Strength and Conditioning Specialist (CSCS) certification from the NSCA, the Corrective Exercise Certification (CES) from NASM, and the Functional Range Conditioning Mobility Specialist from FAS.Jonathan has been with Fitness Revolution since 5 months into his business.  Now since working with us he has increased his yearly revenue 8 times and is not showing any sign of slowing down.  He shares the foundations of what is working in his business.  He doesn't focus on flashy tactics but truly building a culture of growth for himself, his team and his clients.  To engage with Jonathan visit his site below:WebsiteThanks for listening!  Don't forget to leave a review!The Needs Assessment:The Free Assessment that Gym Owners Need to Escape the Grind.Want to build a thriving Gym? Don't know what to do next? Get the direction that you need for your business. Instantly receive a specialized snapshot where you are in the Fitness Business Owners Journey. In two minutes you'll know your next big step! Get Assessed.Join our email newsletter for access to over 15 years of fitness business expertise. Get help with every aspect of your business. Marketing, Sales, Finance, Business Strategy, and lots more! Join the Revolution.

Fitness Business Freedom
[ Asa Ivers ] Business Insights From An FR Success Coach

Fitness Business Freedom

Play Episode Listen Later Jul 21, 2022 48:38


Welcome to today's episode I'm your host Justin Hanover, Success coach with fitness revolution.  Before we dive in and bring on today's guest I wanted to share a little about what you can expect to hear and who we have joining us today.Today I have the pleasure of speaking with Asa IversAsa has been in the fitness industry for over 15 years.  Her professional experience includes growing her own fitness business to over 350 clients with 11 staff members and selling for a 200% ROI.  She also has professional and educational experience in business development and marketing. Her BA is in Business with a Minor in Marketing and is also a Certified Business Coaching Specialist through the Business Training Institute.  Over the past few years she has coached over 40 Fitness Revolution clients to numerous business PR's spanning from Dec.2017 until present.  Asa also coaches FR's High Performance Mastermind Group composed of 12 Fitness Business entrepreneurs.This was a special episode to have one of our Success coaches come on and literally share with you all the insights she has gathered through her own business journey and now coaching others.  We went through the top categories in business from marketing, sales, and fulfillment outlining the most common mistakes and what is working for Asa's clients right now.  This is an episode you will want to be taking notes on for sure! To engage with Asa visit her site below:WebsiteThanks for listening!  Don't forget to leave a review!The Needs Assessment:The Free Assessment that Gym Owners Need to Escape the Grind.Want to build a thriving Gym? Don't know what to do next? Get the direction that you need for your business. Instantly receive a specialized snapshot where you are in the Fitness Business Owners Journey. In two minutes you'll know your next big step! Get Assessed.Join our email newsletter for access to over 15 years of fitness business expertise. Get help with every aspect of your business. Marketing, Sales, Finance, Business Strategy, and lots more! Join the Revolution.

The Results Podcast with Michael Altshuler
094: Edward Krueger Connors, Jr. - The fitness revolution started with him!

The Results Podcast with Michael Altshuler

Play Episode Listen Later May 11, 2022 60:30


Ed, along with two partners purchased a single Gold's Gym in Santa Monica, California. Then on June 16, 1980, he opened up the first gym franchise ever with a Gold's Gym in San Francisco and was later personally involved with thirty-six other Gold's Gym locations. This was the start of the fitness revolution. Ed was involved in helping shape the careers of hundreds of individuals, including Ms. Olympia Cory Everson and Mr. Olympia Jay Cutler. He got several dozen athletes into professional wrestling, including Sting, the Ultimate Warrior, and John Cena, along with a number of TV personalities like Evan Marriott (Joe Millionaire), Jessie Godderz (BIG BROTHER), Jessie Pavelka (BIGGEST LOSER), and Joey Gloor ( MTV's I USED TO BE FAT ). Ed is currently involved with his memoir entitled THE THREE MUSCLETEERS and is actively pursuing the creation of a new gym model suited for the post-pandemic world.   FREE "7.5 Steps to Achieving Extraordinary Goals" eBook: http://michaelaltshuler.com/download-e-book/ Facebook: http://facebook.com/MichaelAltshulerBiz Twitter: http://twitter.com/maltshulerbiz Please SUBSCRIBE and leave a review!

Seven Figure Box
199 - Mastering the Fundamentals of a Gym Business with Justin Hanover of Fitness Revolution

Seven Figure Box

Play Episode Listen Later Mar 8, 2022 45:23


Many great coaches turned gym owners struggle to translate their coaching skills into business success. As coaches, we are clear on the objectives we are trying to achieve with our clients, and we have a good understanding of what it takes to get there. As gym owners, we often feel like we are trying to do a million things at once, and don't have a clear path to success. The fundamentals of coaching seem clear and tangible, but the fundamentals of business seem vague and all over the place. In today's podcast, Justin Hanover of Fitness Revolution joins the show to help us distill the fundamentals of business into 3 key concepts that anybody can apply to their business. By defining our ideal client, narrowing our core offering, and creating a unique selling position in our market, we can create consistent and repeatable success with our gym business.

Fitness Business Freedom
[ David Crump & Joe Drake ] Developing High Quality Trainers

Fitness Business Freedom

Play Episode Listen Later Feb 10, 2022 47:34


Welcome to today's episode I'm your host Justin Hanover, Success coach with fitness revolution.  Before we dive in and bring on today's guest I wanted to share a little about what you can expect to hear and who we have joining us today.Today I have the pleasure of speaking with David Crump and Joe DrakeDavid Crump is a personal trainer, industry-recognized speaker, fitness business strategist, and the COO of Axiom Fitness Academy, one of the premier personal training schools in the United States. He is also the former training and content manager for Fitness Revolution, where he oversaw continuing education and all things start-up related.Joe Drake, MS, is an experienced educator, coach, and entrepreneur with over 15 years of experience in the industry getting results. As the CEO of the Axiom Fitness Academy, a hands-on fitness education company in South Florida, Joe helps aspiring fitness professionals go from getting certified to finding success in a competitive industry.Within our conversation we dove into the major issues in the training space for new people coming in and how they are developed.  This is so important for gym owners because the quality of your service and business comes down to your team.  Axiom is making it easier for gym owners by making sure the training knowledge is solid as well as the business side.  If you have a team then you will want to pay attention during this conversation.To engage with David and Joe visit their sites below:Website:  http://axiomfitnessacademy.comInstagram: https://www.instagram.com/axiomfitnessacademy/email: david@axiomfitnessacademy.com / joe@axiomfitnessacademy.comThanks for listening!  Don't forget to leave a review!The Needs Assessment:The Free Assessment that Gym Owners Need to Escape the Grind.Want to build a thriving Gym? Don't know what to do next? Get the direction that you need for your business. Instantly receive a specialized snapshot where you are in the Fitness Business Owners Journey. In two minutes you'll know your next big step! Get Assessed.Join our email newsletter for access to over 15 years of fitness business expertise. Get help with every aspect of your business. Marketing, Sales, Finance, Business Strategy, and lots more! Join the Revolution.

Fitness Business Freedom
[ Mark Greenwood ] Building A Successful Fitness Business Through Life Transitions

Fitness Business Freedom

Play Episode Listen Later Feb 4, 2022 52:09


Welcome to today's episode, I'm your host Justin Hanover, Success Coach with Fitness Revolution. Before we dive in and bring on today's guest, I wanted to share a little about what you can expect to hear and who we have joining us today.On this episode, I spoke with Mark Greenwood who is the owner of Ultimate Wellness. Mark is recognized as one of the leading medical fitness professionals in the Philadelphia area. His mission is to make the world a better place one healthy lifestyle at a time. He is a dedicated husband to his wife Kristin and father to his three children Emma, Molly, and Jack.Now within this episode, Mark shares some amazing insights around what we personally go through on the business journey. From getting married and starting a family to deciding when to leave his full-time job and bet on himself. These are huge decisions that we all struggle with in some form. Mark does an excellent job breaking those down along with providing actionable advice for you to apply to your business.To engage with Mark Greenwood visit his sites below:Website:  www.ultimatewellnesslifestyle.com Facebook:  Ultimate WellnessInstagram: ultimatewellnesslabemail: mark@ultimatewellnesslifestyle.comThanks for listening!The Needs Assessment:The Free Assessment that Gym Owners Need to Escape the Grind.Want to build a thriving Gym? Don't know what to do next? Get the direction that you need for your business. Instantly receive a specialized snapshot where you are in the Fitness Business Owners Journey. In two minutes you'll know your next big step! Get Assessed.Join our email newsletter for access to over 15 years of fitness business expertise. Get help with every aspect of your business. Marketing, Sales, Finance, Business Strategy, and lots more! Join the Revolution.

Power of Man Podcast
Power of Man #24 - Time for a Fitness Revolution!

Power of Man Podcast

Play Episode Listen Later Oct 14, 2021 34:15


In this episode we talk about the beginning of our new fitness quest.  The three helpers that we will utilize to push us forward and the reason why we must RISE NOW!  Don't miss this opportunity to JOIN US on this journey! Details inside!

The Modern Mind
#13 | Scott Britton | From battling crime, to battling cancer: leading the functional fitness revolution for positive change.

The Modern Mind

Play Episode Listen Later Sep 27, 2021 60:17


In this episode, Fergus is joined by Scott Britton: former Police Detective with the Greater Manchester Police, functional fitness athlete, and founder of Battle Cancer: the world's biggest functional fitness fundraising organisation.We discuss everything that has made Scott who he is today, the details of a challenging yet highly successful career within the police force, and how he has found his true calling with the work he does now, with the tangible impact that it has on people's lives.To date, Battle Cancer has raised just under a million pounds for almost 20 cancer charities worldwide, helped by nearly 20,000 athletes.Scott's social media: @scottbrits / @battle.cancerGet 10% off Love Lane Brewery and Contact Coffee Co with code TMM10.www.lovelanebrewing.comww.contactcoffee.comGet 20% off Mancave with the code FERGUS20.https://mancaveinc.com