Podcasts about agethe

Why do smart, caring kids get stuck in harmful digital habits—and why do even the best parenting strategies sometimes fall flat? In this compelling conversation, Melanie Hempe sits down with psychologist and author Dr. Richard Freed to discuss his groundbreaking new book and the manipulative force shaping youth culture today: Persuasive Design.Dr. Freed explains how powerful tech companies use behavioral science to keep kids scrolling, gaming, and glued to screens—often at the expense of their mental health, relationships, and futures. They dive into the research behind screen addiction, the myth of “safe” screen time, and the science that parents must understand to protect their kids.You'll walk away from this episode informed, empowered, and equipped with practical steps to reclaim your child's attention—and your family's connection.In This Episode:What persuasive design is—and how it targets your childWhy traditional parenting advice often fails in the digital ageThe role of Silicon Valley psychologists in youth screen addictionReal-life solutions for pushing back against Big Tech's influenceWhy family connection is the antidote to persuasive techThis is a conversation every parent needs to hear.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW KBS Home Edition! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

⭐️AGE IS A SUPERPOWER! ⭐️ In this  episode of Chat Off The Mat, I share my excitement about being named one of the Top 50 Over 50 Podcasters and what this journey has taught me about reinvention, persistence, and community. Discover the behind-the-scenes reality of podcasting—from basement studios to guest interviews—and why download numbers aren't the only measure of success. I'll reveal how starting a podcast in my late 50s fulfilled a childhood dream and why age is truly a superpower when it comes to creative pursuits. Whether you're considering starting your own podcast, looking to learn new skills after 50, or simply curious about reinventing yourself at any age, this episode offers practical advice, heartfelt reflections, and inspiration for embracing new beginnings without expiration dates. Join me in celebrating the power of connection, lifelong learning, and the joy of pursuing passions regardless of age.Celebrating being named one of the Top 50 Over 50 PodcastersThe reality of creating a podcast as a solo creatorWhy age is a superpower in creative pursuitsHow podcasting can fulfill lifelong dreamsTips for starting your own podcast at any ageThe importance of community in the podcasting journeyEmbracing technology and new skills after 50Finding your multiple purposes in lifeThe joy of reinvention and staying curiousReady to share your story or have a topic you'd love to hear covered on Chat Off the Mat? Reach out via social media or email me at rose@rosewippich.com. I read every message and am genuinely inspired by your ideas. Because ultimately, this recognition isn't mine alone—it belongs to all of us who believe in the power of new beginnings at every stage of life.I want to thank Jen Hard of Jen Hardy Media for putting together this recognition program.  Resources Mentioned:Jen Hardy MediaAccess Speakers  PodmatchBuzzsproutPodfest Multimedia ExpoSend us a Text Message! Support the show ⭐️WINNER OF TOP 50 OVER 50 PODCASTER AWARDS!⭐️ Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose! Rose's WebsiteIG: Rose WippichYoutube: Rose Wippich WellnessEmail: rose@rosewippich.com Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser. Thank you! ❤️ If you're interested instating a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT!

Join Wits & Weights Physique University with 2 weeks FREE + your first challenge free--Discover whether your metabolism actually slows down with age and what's really causing those body composition changes you're experiencing.Learn 8 evidence-based strategies to maintain or even boost your metabolism regardless of age.Main Takeaways:The surprising truth about metabolism and aging that contradicts what most fitness "experts" have been telling youThe hidden factors that make it seem like your metabolism is slowing down (when something else entirely might be happening)Why strength training might be the single most powerful tool for maintaining metabolic health as you ageThe two foundational nutrition and movement strategies that can dramatically impact your metabolic rate with minimal effortEpisode Resources:Try MacroFactor for free with code WITSANDWEIGHTS10 Reasons Muscle Burns Even More Calories Than You ThinkTimestamps:0:01 - The myth of metabolism and age 6:30 - What research reveals about metabolic rate 7:33 - The true culprits behind what feels like metabolic decline 11:41 - Strategy #1: Strength Training 14:35 - Strategy #2: Protein 15:57 - Strategy #3: NEAT 17:51 - Strategy #4: Sleep 20:05 - Strategy #5: Stress Management 22:31 - Strategy #6: "Cardio"23:44 - Strategy #7: Nutrition Periodization 27:12 - Strategy #8: Meal Timing & Frequency 30:53 - The fascinating "secret function" of muscle tissue few people know about Support the show

"What you enjoy in a drink is not the drink itself, but the ending of the irritation of wanting that drink." ~ Allen CarrIn episode 193 of The Alcohol ReThink Podcast, Patrick is joined by a long-time listener and now friend of the show, Quint. Originally from France and now living in the UK, Quint shares his powerful journey from being a weekend wine drinker to living a fully alcohol-free life.You'll hear Quint share how deeply ingrained alcohol is in French and broader Western culture, why willpower alone isn't the answer, and what truly changes when you start rethinking your relationship with alcohol. Quint talks openly about the moment he realised alcohol was holding him back, how this podcast played a key role in his transformation, and the tools and books that supported his journey.Whether you're sober curious, cutting down, or committed to living without alcohol, this episode offers honest insights, lived experience, and some valuable mindset shifts to help you along the way.In this episode:Growing up in France and the normalisation of wine from a young ageThe limitations of willpower and the importance of rethinking alcoholLife as a weekend drinker—and what changedA look at global drinking cultures through travelHow triggers work and why they don't lastUsing Dry January as a springboard for changeQuint's favourite books on sobrietyWriting and sharing his story in The Low No Drinker magazineSupporting family members through being an example of what's possibleThis awesome listen will help you with starting your own alcohol rethink journey. Read Quint's Article hereQuint's Recommended Reads:Stop Drinking Now - Allen CarrSober on a Drunk Planet - Sean AlexanderSober Curious - Ruby WarringtonThe Unexpected Joy of Being Sober - Catherine GrayREGISTER you interest for⁠⁠⁠⁠ The PRIME Man Membership⁠⁠⁠⁠Ready to Stop Drinking? Start Here:The Alcohol ReThink Podcast Guide: - A simple guide featuring the top 3 podcast episodes, each with exercises to help you rethink alcohol for good.

Note to listeners: we're currently on hiatus, returning with new episodes in April 2025. Until then, we're sharing some of our favorite episodes from the archive each week. Today, we're speaking with Katalina Mayorga, the founder of El Camino Travel, a travel community for women with a passion for culture.Reminder: I'm running a 10-day group trip to Jordan this May. The trip runs from May 18th to 27th and you can get all the information by visiting here. The last day to join our trip is Friday, April 18th.Original Air Date: Oct 7, 2020.What you'll learn in this episode:Growing up in a bilingual Colombian-American immigrant familyWhat taught Katalina to be vocal from an early ageThe pressure of success as an immigrant in the USKatalina's human rights activism in Latin America and D.C.How Katalina disrupted a major coffee corporation during her college yearsThe danger of the American DreamHappiness in Nicaragua versus the United StatesWhat it was like building El Camino TravelWhat being a global citizen means to Katalina Featured on the show:Follow Katalina on Instagram | @theyoufinderCheck out El Camino Travel Learn more about our upcoming trip to Jordan in May hereGet more information at: Going Places website Join our Going Places newsletter to get updates on new episodes and Yulia's travel storytelling work. Subscribe at goingplacesmedia.com/newsletter!For more BTS of this podcast follow @goingplacesmedia on Instagram and check out our videos on YouTube!Please head over to Apple Podcasts and SUBSCRIBE to the show. If you enjoy this conversation, please share it with others on social and don't forget to tag us @goingplacesmedia!And show us some love, if you have a minute, by rating Going Places or leaving us a review wherever you listen. You'll be helping us to bend the arc of algorithms towards our community — thank you!Going Places with Yulia Denisyuk is a show that sparks a better understanding of people and places near and far by fostering a space for real conversations to occur. Each week, we sit down with travelers, journalists, creators, and people living and working in destinations around the world. Hosted by Yulia Denisyuk, an award-winning travel journalist, photographer, and writer who's worked with National Geographic, The New York Times, BBC Travel, and more. Learn more about our show at goingplacesmedia.com.

Send us a textFor an ad-free version of the podcast plus the opportunity to enjoy hours of exclusive content and two bonus episodes a month and also help keep the Bible Project Daily Podcast free  for listeners everywhere at;patreon.com/JeremyMcCandlessSubscribe here to receive my new church history podcast every few weeks at.https://thehistoryofthechristianchurch.buzzsprout.comWelcome to This Episode of The Bible Project Daily PodcastEpisode Title: What Did the Reformers Get Right? (Joshua 8:30-35)Episode Summary:In this episode, we explore the significance of making God's Word publicly accessible and understood—a conviction shared by both Joshua and the Reformers.Before the printing press, Scripture was rare, and most people relied on public readings and oral teachings. We trace this historical necessity back to Moses and Joshua, who displayed God's Word publicly, ensuring it was central to the life of the people. Likewise, the Reformers, such as William Tyndale, fought to make Scripture available and understandable to everyone.Yet, while we now live in a time when the Bible is more accessible than ever before, biblical literacy is at an all-time low. This episode challenges us to go beyond merely owning a Bible and instead ensure that we read, understand, and live by it.Key Themes Discussed:The role of Scripture before the printing pressHow Moses and Joshua ensured God's Word was publicly availableThe Reformers' battle for access to and proper understanding of the BibleThe danger of biblical neglect in the modern ageThe importance of hearing, studying, and applying God's Word in our daily livesKey Scripture References:Deuteronomy 27:1-4 – Moses commands that God's law be inscribed on stonesJoshua 8:30-35 – Joshua publicly displays and reads the law1 Timothy 4:13 – Paul's instruction to Timothy about public Scripture readingHebrews 10:25 – The command not to neglect assembling together2 Timothy 3:16-17 – The role of Scripture in equipping believersCall to Action:Prioritize hearing and studying Scripture regularlyShare this podcast with others who need to hear the messageReflect on whether you are merely possessing the Bible or truly living by itThank you for joining us on The Bible Project Daily Podcast!Faith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!Breaking down faith, culture & big questions - a mix of humor with real spiritual growth. Listen on: Apple Podcasts SpotifySupport the showFor an ad-free version of my podcasts plus the opportunity to enjoy hours of exclusive content and two bonus episodes a month whilst also helping keep the Bible Project Daily Podcast free for listeners everywhere support me at;|PatreonSupport me to continue making great content for listeners everywhere.https://thebibleproject.buzzsprout.com

SUMMARYIn this episode of Vibe Science, hosts Ryan Alford and Chris Hansen sit down with Jamie Schwarz, a visionary in branding and NFTs. As the holder of the world's oldest NFT patent and the founder of Brand Therapy, Jamie shares his journey from traditional advertising to the forefront of digital ownership.The discussion dives deep into:Authenticity in Branding: Why staying true to your brand's story matters now more than ever.The Power of NFTs: Exploring their transformative impact on storytelling and digital ownership.Co-Creation & Community: How fan participation and collaboration are reshaping brand narratives.The New Economic Model: Jamie's insights on building exceptional products that prioritize community engagement.From groundbreaking digital projects to his emphasis on blending innovation with fan-centric strategies, Jamie offers invaluable lessons for brands navigating the evolving digital landscape. Tune in for an inspiring conversation that bridges creativity, technology, and authenticity.TAKEAWAYSBranding and marketing strategiesThe concept of "brand therapy" and its significanceThe evolution and implications of NFTs (Non-Fungible Tokens)The importance of authenticity and ownership in the digital ageThe role of community in the NFT spaceThe critique of centralized digital platforms and their impact on user engagementThe shift from a "Know Your Customer" economy to a "Know Your Product" economyThe future of storytelling and co-creation in digital narrativesThe development of a "betterment industry" for brand adaptationThe concept of decentralized team flow and enhancing collaboration within organizations Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science Visit our homepage www.VibeScience.com

Wil Reynolds, founder of SEER Interactive, gets real on the rapidly evolving landscape of digital marketing. Wil shares his unique perspective on navigating the AI revolution, the importance of continuous learning, and why marketers need to adapt quickly to survive. From practical advice on mastering LLMs (Large Language Models) to building authentic influence through valuable content, this episode delivers actionable insights for marketing professionals at all levels.Wil also shares the inspiring story behind SEER Interactive's founding and his commitment to community impact, demonstrating how business success and social responsibility can coexist, along with other valuable lessons on innovation, authenticity, and the future of marketing.The discussion covers:Practical approaches to learning AI toolsThe changing landscape of SEO and searchBuilding genuine influence in the digital ageThe importance of data integration across marketing channelsBalancing business growth with community impact

Send us a text & leave your email address if you want a reply!Ever wondered how to keep the spark alive in relationships or find deep, meaningful connection later in life? Join us for an intimate conversation with Laurie Handlers, international bestselling author and sacred sexuality pioneer who found her soulmate at age 67! A lead teacher for the International School of Temple Arts (ISTA) for over 11 years and tantra educator since the late 1970s, Laurie brings decades of experience teaching transformational workshops on sexuality, intimacy, and relationships. Her refreshing perspective on keeping love and passion alive at any age comes from both her professional expertise and her personal journey - proving it's never too late to find extraordinary love.IN THIS EPISODE YOU'LL DISCOVER:A practical framework for having those "awkward" sex conversations (that actually makes them fun!)How to maintain your sexual energy and attractiveness at any ageThe secret to staying hot & desirable while dating after 60A revolutionary way to communicate boundaries and desires with partnersWhy some couples are taking their Tantra practice into BDSM territoryThe real keys to becoming an "Extraordinary Lover" (it's not what you think!)EPISODE LINKS *some links below may also be affiliate linksLaurie's Book | Sex and Happiness: The Tantric Laws of Intimacy Laurie's Book | Sex and Happiness: It Gets Better with Age Laurie's Free Gift |  Master Your Boundaries Workbook Laurie's Courses | Extraordinary Lovers Experience International Study Temple Arts (ISTA)SxR EpKING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Buy Now. 10% off Coupon: KINGANDQUEEN10. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Buy Now. Save 20% Coupon PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Buy Now. Save 20% Coupon: PODCAST 20 LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Buy Now. Save 20% Coupon: PODCAST20. Support the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

In this powerful interview, Dr. Beeke shares profound insights on maintaining a vibrant Christian faith throughout your entire life. Drawing from the biblical example of Caleb, who remained faithful for 40 years in the wilderness, Dr. Beeke reveals practical strategies for avoiding spiritual stagnation and growing deeper in your relationship with God.Key Topics:Following God fully like CalebThe importance of daily spiritual disciplinesMaintaining spiritual zeal as you ageThe danger of taking God for grantedPractical tips for spiritual growthThe role of Bible study and prayerThe importance of godly relationshipsWhether you're a new believer or have been walking with Christ for decades, this interview offers valuable insights on keeping your faith fresh and vibrant. Learn how to avoid spiritual complacency and maintain the excitement in your relationship with God.Watch VideosVisit the Website Buy Consider the LiliesFollow on Instagram

Send us a text & leave your email address if you want a reply!Ever wondered what's possible when you stop faking orgasms and start speaking truth? Susan Bratton did exactly that. As a vivacious woman in her 60's she is having the best sex of her life and teaching others how to do the same. After overcoming childhood sexual trauma and a struggling marriage, Susan transformed her relationship with pleasure and now helps others unlock their full sexual potential. With 44 books published and over two decades of expertise, she's on a mission to help you discover your full orgasmic potential

Rob Roskopp is a former pro skater and the co-founder of Santa Cruz Bicycles.Rob's name is firmly tied to the Santa Cruz BrandFirst, since he became a legend of the sport with his iconic Pro Model board, a masterpiece that captured the essence of skateboarding in the eighties.Second, because he spent 20 years as the CEO of Santa Cruz Bicycles after co-founding the company in 93.It would be pretty common today, but it's worth remembering that the first bike that Rob released with Santa Cruz in 93 was a full-suspension modelThat gives you a sense of how visionary he already was at that time.What followed with Santa Cruz bicycles is a masterclass on how to build one of the most desirable brands in the world.So when the news broke that he had joined the board of Specialized Bicycles, it was a huge shock in the industry. I wanted to learn more about this and reach out to Rob to get more details about what we can expect from him in the future at Specialized.In this episode, expect to hear about:How Rob sees the introduction of skateboarding as an Olympic sportThe roots of his passion for bikes from a young ageThe story behind the creation of Santa Cruz Bicycles and how he built the brand we all knowHis thoughts about the situation with Pon HoldingsThe fun story of how he joined SpecializedHis role in shaping the future of the brand as an advisorHis predictions for the future of bikes and e-bikes, and how this could impact your lifeAnd much more.And now ladies and gentlemen, please welcome my guest for this episode, Rob Roskopp—Hi everyone and welcome to En Roue Libre,En Roue Libre means Freewheeling in French.With En Roue Libre, dive deep into insightful conversations with inspiring stories, expert advice, and latest trends from athletes, experts, entrepreneurs, and personnalities among the cycling world so you can ignite, fuel, and grow your passion for cycling.My name is Antoine Taillefer, and you are « en roue libre ».---In the next few months, I will release more episodes in english with more amazing guests like Rob.But I can't do this without you.If you want to show your interest for this content and also let my future guests know that they should come in En Roue Libre, a very simple and quick thing you can do is subscribe to the show.With this very little contribution, you help me pushing that direction, for you.And now, ladies and gentlemen, I leave you with my guest, Rob Roskopp--

Send us a textIn this episode of the Lax Goalie Rat Podcast, we chat with Nick Pecora, starting goalie for Lehigh University.

Send us a textIn this final episode of the ChefJKP Podcast season 7, host James Knight-Paccheco sits down with Reim El Houni - a veteran in the world of television and media. Reem shares her fascinating journey, from discovering her passion for television at a young age to founding her own successful production company, TI22 Films. Throughout the discussion, Reim emphasises the importance of perseverance, building relationships, and developing strong camera presence and visibility - lessons that are applicable not just for chefs, but for anyone looking to build a successful career. Key Topics Discussed:Childhood food memories growing up in Libya, including the prominence of pasta, bread, and spicy Libyan dishes like harissaDiscovering a passion for television and media at a young ageThe founding of her production company TI 22 Films and how it evolved over the yearsThe critical importance of having strong camera presence and visibilityAdvice for budding presenters, including finding your niche, being persistent, and leveraging social mediaYou can follow Reim on HERE This show is proudly brought to you by Luvvfits, your go to gourmet protein bar, you can follow them on HERESupport the showFollow The Chef JKP Podcast on Instagram HERE

"I think our value and our values get all kinds of conflated and mixed up."We often hear about self-love and its pivotal role in creating a joyful life. But defining self-love is subjective and multifaceted. It involves caring, self-respect, boundaries, and counteracting our harsh inner critic. Today, Erin delves beyond self-love to examine the societal and personal metrics we use to gauge our worth.Join Erin as she questions the conflation of material wealth, career success, physical appearance, and external approval with our intrinsic value. She asks us to reconsider what true value means in our lives and how our values may have been skewed by societal norms.In this episode, Erin discusses:The societal emphasis on material wealth and the pros and cons of caring a lot about financial successWhether career achievements and professional accolades truly correlate with self-worthThe complicated relationship women have with physical appearance and desirability as we ageThe roles of daughter, sister, wife, friend, and mother, and how we assess our value within these relationshipsThe deep-rooted cultural messages that impact our self-worthThe internal qualities and strengths that may hold true value, such as creativity, resourcefulness, kindness, and impact on othersWant more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper. Find episode transcripts at www.hotterthaneverpod.com Follow us on:Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube: @hotterthaneverpod Facebook: @hotterthaneverpod Follow Hotter Than Ever wherever you listen to podcasts - we're on Apple Podcasts, Spotify, Stitcher, and more! That way you'll never miss an episode. We'd love to hear what you think about the show - it helps us know what stories are resonating with you. DM us on Instagram and write us a review!

In this episode, sociologist Brandon Vaidyanathan interviews MIT Physicist Dr. Alan Lightman about his spiritual materialism.Alan Lightman is an American physicist, writer, and social entrepreneur. He holds a PhD in physics from Caltech. He has served on the faculties of Harvard and the Massachusetts Institute of Technology (MIT) and was the first person at MIT to receive dual faculty appointments in science and in the humanities. He is currently professor of the practice of the humanities at MIT. Lightman is the recipient of six honorary doctoral degrees. He is the author of numerous books, both nonfiction and fiction, including Einstein's Dreams, an international bestseller, and The Diagnosis, a finalist for the National Book Award in fiction. His essays concern the intersection of science, culture, philosophy, and theology. Lightman is the host of the public television series “SEARCHING: Our Quest for Meaning in the Age of Science,” funded by the John Templeton Foundation. In 2005, Lightman founded Harpswell, a nonprofit organization devoted to empowering young women leaders in Southeast Asia, and he has served as chair of its board. In August 2023, Lightman was appointed a member of the United Nations' Scientific Advisory Board. His latest book is The Transcendent Brain: Spirituality in the Age of Science (2023).In this first part of our conversation, we talk about:Balancing interests in art and science from a young ageThe role of beauty in scientific discoveryAlan's concept of spiritual materialismTranscendence and the Hindu concept of "darshan"To learn more about Adam and his work:LinkedIn: https://www.linkedin.com/in/alan-lightman-6bb7191b6Website: https://cmsw.mit.edu/alan-lightman/Email: lightman@mit.eduBooks: https://www.amazon.com/stores/author/B000APY6Q4Scientific Publications: https://cmsw.mit.edu/alan-lightman/#SCIENTIFIC%20PUBLICATIONSHarpswell Organization: https://harpswell.org/ This episode is sponsored by:John Templeton Foundation (https://www.templeton.org/) andTempleton Religion Trust (https://templetonreligiontrust.org/)Support the show

Live sports have become the last stronghold for traditional media in an era dominated by streaming platforms. Companies like Netflix and Amazon are now investing billions in securing rights to live sports events, recognizing that sports are one of the few content types that demand real-time viewership. With 70% of Americans identifying as sports fans, this market represents a significant battleground for platforms seeking to capitalize on their captive audience. The stakes are high, with live sports offering unmatched value for advertisers.What role does traditional media, like radio, play in this evolving landscape? How can it compete with streaming giants, and what does the future hold for live sports in an increasingly digital world?In this episode of Tuesdays with Morrissey, host Adam Morrissey sits down with Ari Temkin, a seasoned sports radio host and affiliate manager for major sports networks. Ari discusses how live sports have driven changes in the media landscape, the lasting relevance of radio, and the broader cultural significance of sports.Main points discussed in the episode:The Changing Face of Sports Media: Ari explains how the rise of streaming platforms, social media, and influencer-driven content has transformed sports media. Despite these changes, traditional outlets like radio have continued to stay relevant by adapting to new formats.The Power of Live Sports Content: Ari breaks down how the demand for live sports, which requires real-time engagement, has driven major platforms like Amazon and Netflix to invest billions in sports broadcasting rights. Live sports remain crucial for advertisers due to their captive and engaged audience.Radio's Longevity and Adaptability: Contrary to predictions that radio would fade in the digital age, Ari details how radio has proven resilient, especially in sports broadcasts, by leveraging its unique "theater of the mind" format and offering advertisers a live, engaged audience.The Economics of College Sports: The conversation delves into how conference realignments and media rights have reshaped college sports, with athletes now able to monetize their brands, changing the dynamics of college athletics and media deals.Why Sports Matter: Beyond economics, Ari and Adam reflect on the emotional connection sports provide, how they build identity, and why they are often called the "last true meritocracy" where success is determined by talent and effort.Topics Covered:The evolution of sports media over the last 10 yearsThe importance of live sports content for platforms and advertisersHow radio has adapted and remained relevant in the digital ageThe future of college sports and its evolving economic landscapeWhy sports are culturally significant and the emotional connection they provideAri Temkin is an experienced sports radio host, currently managing brand partnerships for major sports networks across New York, Los Angeles, and Chicago. With a background that includes hosting the Dallas Cowboys pre- and post-game shows and Big 12 Today on SiriusXM, Ari has become a respected figure in sports media.Ari's unique perspective on the intersection of sports and media sheds light on how both industries continue to evolve. Don't miss this thought-provoking conversation. Let us know what resonated with you by leaving a comment or sharing with a friend! — Adam

I hosted a Women's Health Talk alongside a Naturopathic Doctor earlier this year talking all about the Benefits of Strength Training for Women and I had some great feedback on it, so I wanted to share it with you here! My passion for strength training developed over 12 years ago now (which is crazy to me) and I love educating and sharing that passion with other high-achieving, ambitious women who want to ditch the scale and weight loss obsession by learning how to fall in love with lifting weights while also taking care of their mind, body and soul. In this episode we discuss: How I got started in strength training and my history with itWhy every woman should be incorporating some sort of resistance or strength training program into their health and wellness routineHow strength training increases your muscle massWhat the key to longevity and overall better quality of life isHow to improve your physical function as you ageThe effects that strength training has on your mental and emotional healthHow strength training can improve your relationship with yourselfAnd more!If you're not already, be sure to follow me on socials @thestrengthgirl to follow along and weigh-in on the conversations we'll be having. Be sure to also take a screenshot of the episode and pop it into social media so that I know you've tuned in. I'll be utilizing my socials to get some inspo from you on what it is you want to hear next!--Website: thestrengthgirl.comInstagram: @thestrengthgirlFacebook: thestrengthgirl

Join Pastor Terrell Wiggins, Senior Pastor of New Mt. Joy Food for Living Ministry, as he shares his captivating journey with Gam and Mz Gogetta on faith, ministry, and the transformative power of God's calling.During this compelling podcast episode, Pastor Wiggins reveals:His early calling to serve God, at a very early ageThe challenges of leaving the church he grew up in as he didn't want to become the pastorThe extraordinary experiences of casting out demons and witnessing the transformative power of the Holy SpiritThe importance of prioritizing family as a husband and father before all elseThe courage to preach the gospel fearlessly, even in challenging timesThe humanity of pastors and the need for accountabilityThe crucial role of choosing the right ministry that aligns with your spiritual appetitePastor Wiggins' powerful message will ignite your faith, inspire you to embrace your God-given purpose, and empower you to live a life filled with meaning and fulfillment. Don't miss this engaging and thought-provoking podcast episode that will change your perspective on ministry and the transformative power of God's call

Andrea Donsky, nutritionist, Menopause Educator, Menopause Researcher, and Co-founder of WeAreMorphus.com, talks to Wendy Strgar, a Loveologist  and founder of Good Clean Love, products for sexual health and hygiene. This is an excellent judgment-free conversation about having the best sex in our perimenopausal and menopausal years.Disclaimer: This podcast covers some explicit R-rated content, please make sure there are no kids around when listening to it.Morphus LinksMorphus Menopause Research Surveys: https://wearemorphus.com/pages/research-surveys Libido Survey https://forms.gle/ggzonU7ncr4TFQx68 Ideas for future surveys and research. Send us an email at info@wearemorphus.comMorphus Pycnogenol https://bit.ly/3Dh6m74Morphus Omega-3T https://bit.ly/3rpSFjC Topic covered:Vaginal and sexual health in perimenopause and menopause  What inspired Wendy to start her companyHow you can achieve a great sex life in perimenopause, menopause, and beyond. Important message: we aren't less sexual as we ageThe mind-body connection around sex and how our past experiences can influence our experiences nowThe impact of pregnancy, nursing, and raising children on how one perceives sensations and their partner, as well as how their partner perceives them, and the changes that come with itWhat a "Loveologist" is, tips for learning how to love, how to receive and give love, and how to communicate better about our needsSexual fantasies and the role of inhibitionsVaginal microbiome and solutions for vaginal dryness, UTIs, and bacterial vaginosis. What to look out for in vaginal lubricantsLinks mentioned during the interview:Good Clean Love https://bit.ly/3z9h6Gf Sex That Works: An Intimate Guide to Awakening Your Erotic Life by Wendy Strgar https://amzn.to/4e9glMe VaginalBiomeScience.com✅ Fill out our surveys & help further menopause RESEARCH

Episode Highlights With Kristin and MariaWhat midlife women need to know about metabolic health as we ageNutrition and what needs to change Concerns about cholesterol and cortisol changes as we ageShifts in the microbiome and insulin sensitivity as we ageThe changes in inflammation in the body that happen due to hormone shifts and what to do about itWhy exercising more and eating less doesn't work in perimenopause and menopauseMuscle definition is a big regulator of inflammation in the body, and more muscle helps reduce age-related inflammationWhat to know about cortisol, especially in these phases of lifeHow we can bring back adrenal health if we support sex hormones correctly We have adrenal and ovarian sources of testosterone, and stress could be the culprit and not just perimenopause The real role of adaptogens and what you need to know about themReal deal on adrenal fatigue and how to properly support the adrenals How under-eating puts the body in a state of stress, especially during hormone changesThe true importance of getting enough protein and why most of us really aren't getting enoughWhy protein in the morning mattersSupplements that can be helpful for menopausal symptoms Ways to track your metabolic health as you ageResources We MentionWebsite - Wise and WellThe Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive by Kristin Johnson and Maria ClapsForever Strong: A New, Science-Based Strategy for Aging Well by Dr. Gabrielle Lyon

Text me to ask a question, leave a comment or just say hello! Hey doc! In this episode, I'm sharing a personal story about a bedtime incident with my son. It's a simple tale, but it packs a powerful message about:The importance of teaching kids to communicate effectivelyHow we can empower our children to use their wordsThe difference between responding to a baby's cries and a older child's needsKey takeaways:Encourage kids to use words instead of crying to express needsEmpower children by reminding them of their ability to communicateTeach problem-solving skills from an early ageThe power of getting down to a child's level when teaching a lessonRemember, our kids are always learning from us. Let's teach them to use their words and their power! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Episode Highlights With Lauren VaknineHer incredible story and how her health struggles began at a very young ageHow her mom navigated her diagnosis at a young ageThe importance of not making decisions from a place of fearHow can we begin to learn to figure out our own pieces for our healthHer own root causes and how she eventually uncovered themWhen she realized she had to stop outsourcing her health and how this shifted so much for herUnderstanding how our thoughts affect our biologyHow to process emotions through and out of the body — "You are not suffering with this, you are healing from it.”The balance of honoring the feelings around what has happened without becoming stuck in them and without making it part of your storyJournaling to help rewrite your inner script If you want to heal one part of you, you have to heal the whole self Resources We MentionLauren Vaknine - InstagramLauren Vaknine - Website

From winning brewery design competitions to reigning as the QUEEN of beer label design, Jen Borror reveals how a small favour for a friend ignited her passion for beer label design. This week on The Angry Designer podcast, we had the pleasure of having a conversation with a graphic designer who niched into an industry traditionally dominated by dudes - and she's killing it. From her initial struggles and the 100-day Instagram challenge that reignited her creative spark to landing her first client and launching Hoot Design Studio, Jen's journey is a testament to perseverance and passion. In this episode, we discuss:The importance of niching down & how it can lead to rewarding and specialized workHow to balance creativity with commercial demands in the graphic design industryInsights into the process of beer label design, from initial sketches to final productThe challenges and triumphs of freelancing, including dealing with difficult clients and the highs of winning awardsThe importance of hand-drawn illustrations in a digital ageThe unique relationship between a brewer's craft and a designer's visionTune in to be inspired by Jen's journey and her relentless pursuit of design excellence in the craft beer industry.The Angry Designer Podcast featuring solo and guest episodes where graphic designers, from freelancers to in-house professionals, overcome imposter syndrome, burnout, and client management, offering insights on getting more clients, making money, mastering design principles, branding, marketing, business operations, building a stellar graphic design portfolio, creating impactful social media graphics, and navigating a successful graphic design career in UX and beyond.Stay Angry our Friends –––––––––––Want to see more? See uncut episodes on our YouTube channel at youtube.com/theangrydesigner Read our blog posts on our website TheAngryDesigner.comJoin in the conversation on our Instagram Instagram.com/TheAngryDesignerPodcast

How possible is it for a 16-year-old to raise capital for real estate investment? Let's dive deeper into Andrew Abernathey's fascinating journey of building his entrepreneurial spirit at such a young age!Andrew will definitely inspire everyone with his story of finding stability in the real estate investing business, success in capital raising and self-storage, and what we can learn from his past mistakes!Key Points & Relevant TopicsAndrew's exciting story of how he got into real estate at a young ageAndrew's foundation to start getting himself educated about real estate investingHow Andrew made it possible to raise $380,000 at the age of 16 and made a profitOvercoming the challenges of investing at a young ageThe pressure of being in a family with a good reputation in businessThe importance of getting into mentorshipThings Andrew looks for when investing or venturing into different businessesAndrew's goals in the self-storage spaceTrends in the self-storage space that make this asset class still resilientResources & LinksWarren BuffetApartment Syndication Due Diligence Checklist for Passive InvestorAbout Andrew AbernatheyAndrew Abernathey is the Chairman and Founder of Abernathey Holdings, the Class A developer that has capitalized on vertical integration from inception to completion through operation. From general contractor to equipment supply and garage door dealer, Abernathey Holdings is paving the future of Self Storage solutions across the largest cities in America.  Born and raised in rural North Dakota, Andrew was instilled with lessons of hard work, the value of a dollar, and how to make that dollar compound. Get in Touch with AndrewWebsite: https://abernatheyholdingco.com/ / https://www.andrewabernathey.com/ Facebook: Andrew J. AbernatheyInstagram: @andrewjabernatheyTwitter (X): @AbernatheyAjLinkedIn: Andrew J. AbernatheyTo Connect With UsPlease visit our website www.bonavestcapital.com and click here to leave a rating and written review!

SummaryJennifer Warren, a former actress turned director, shares her journey in the film industry and the challenges she faced as a working parent. She discusses her early movie memories, growing up in a family of actors, and the influence of her famous Yiddish actor uncle. Jennifer also talks about her transition from acting to directing and the importance of having a support system while balancing work and family life. She emphasizes the changing landscape of the industry and the need for more opportunities for women directors. The conversation covers topics such as the challenges of breaking into the film industry, the role of technology in filmmaking, the importance of building a creative community, and introducing children to the cinema. The guests discuss the difficulty of getting a foot in the door of the industry and the recent resurgence of independent financing. They also explore the potential of AI in film production and the need for a balance between technology and human creativity. The guests share their experiences in teaching and mentoring aspiring filmmakers and emphasize the importance of finding a supportive, creative community. They also discuss the influence of personal taste and interests on children's movie preferences.TakeawaysThe importance of finding a support system while balancing work and family lifeThe challenges faced by women in the film industry, particularly as they ageThe changing landscape of the industry, with more opportunities in television and independent filmThe need for more opportunities for women directors Breaking into the film industry can be challenging, but opportunities for independent financing are resurging.AI has the potential to enhance efficiency and reduce costs in film production, but it should be used to empower creativity rather than replace human filmmakers.Building a creative community is crucial for aspiring filmmakers, as it provides support, feedback, and collaboration opportunities.Introducing children to cinema can be done through a variety of films, including silent films and physical comedies, which can engage their imagination and appreciation for storytelling.Finding a balance between technology and human creativity is essential for the future of filmmaking.Chapters00:00Introduction and Background09:24Early Movie Memories and Family Influence26:19Balancing Work and Family Life32:11The Changing Landscape of the Film Industry34:47Empowering Women Directors37:27The Resurgence of Independent Financing39:24Building a Supportive Creative Community52:11Introducing Children to Cinema58:41Balancing Technology and Human Creativity in Filmmaking  New Episodes Every Wednesday!EPISODE CREDITS:Host, Producer, Editor: Jessica KantorBooker: Noelia MurphyBe sure to follow and tag Raising Cinephiles on Instagram

Summer is fast approaching, and here's what we propose: a relaxed and simple summer that offers just enough structure to keep those long sticky days from melting into chaos... and just enough fun to keep your kids asking for more.Also: Fairy Tales. Last week, I did a couple of live workshops on three simple steps to have a Fairy Tale Summer with your kids, no matter how old they are.In today's episode, I share the workshop recording, and you can also watch the video workshop that includes all of my slides.If you want to join us at RAR Premium for a Fairy Tale Summer, head to readaloudrevival.com/fairytale or text “fairytale” to 33777, and we'll send you an invitation.Here's what we'll talk about:How reading fairy tales can make your summer easier (and more fun)The fairy tales Sarah recommends for every ageThe tippy top thing you can do to make sure your kids make delightful memories this summer (it's way less work than you think)Learn more about Sarah Mackenzie:Read Aloud RevivalWaxwing BooksSubscribe to the Newsletter

As someone pursuing early financial independence, it is almost guaranteed that over time, a lot of your wealth will come from investment growth but as we all know, it takes money to make money.The first $100,000 of your net worth is a lot of hard work: you need to make income, live below your means, and aggressively save. And through all of this, your career will be the backbone of this process.Improving the skills that will make you more valuable is an important journey throughout your 20s. If you put effort in the right places, you will quickly become a high performer and be paid accordingly.So with that in mind, what should you be focusing on? There are technical skills that will be in high demand in the future (think AI, cybersecurity, logistics) but these are industry-specific. There are also a set of skills that no matter what career path you pursue, will always pay dividends.Today, I'll be talking about the latter with Dave Lamont. Dave knows a thing or two about this subject as he's built an incredible career for himself and not slowing down anytime soon. Dave is the CEO of Renfrew Business Group and president of Renfrew Chrysler, Lloydminster Nissan, and Royalty RV. In this episode, Dave shares 6 essential skills that led him to his success with the hope that you'll find career success as well no matter how you define that.So let's get into it. I hope you enjoy my conversation with former hockey player, car enthusiast, and Author of Crank It!...Dave Lamont.Key Takeaways:Learning work ethic through role modelsHow hard work creates luckSimply strategies for effectively managing your timeHow to build rapport with colleagues twice your ageThe importance of learningEmbodying true confidenceWhy looking out for others will pay offMore of Dave:Crank It! A Playbook for Succeeding in Business and Life: https://www.amazon.com/Crank-Playbook-Succeeding-Business-Life-ebook/dp/B0CBL2J76JMore of The Struggle is Real:Find show notes and more at https://www.tsirpodcast.com/Follow us on Instagram at https://www.instagram.com/tsirpod/

What powers the future of financial advisory?In this episode, Ana Trujillo Limón, Director, Coaching and Advisor Content, speaks with Jessica Flynn, Director of Account Strategy at Intention.ly, about how to better engage the next generation of stakeholders and clients. They navigate through the evolving landscape of financial services, expanding on Jessica's journey from a reluctant start in 2008 to a passionate advocate for next-gen empowerment in finance.Jessica discusses: The importance of mentorship and guidance in empowering the next generation of financial professionalsHow we can engage next-gen stakeholders and clients effectivelyStrategies for enhancing client engagement and building meaningful relationships in the digital ageThe significance of succession planning and creating opportunities for next-gen leaders within financial organizationsThe importance of asking for what you want in your career and lifeHow financial advisors and professionals can navigate their career paths, promote personal growth, and embrace change and opportunities effectivelyThe intersection of technology, marketing, and finance in shaping the future of the financial services industryAnd moreDon't miss out on Jess Flynn's insightful journey and her forward-thinking approach to integrating technology and marketing to redefine success in the financial sector.Resources:Carson Group: Reframe Live Series AnnouncementJulie Ragatz, Ph.D.: Empowering Women in Wealth ManagementConnect with Ana Trujillo Limón: Carson Group LLCLinkedIn: Ana Trujillo LimónConnect with Jessica Flynn:Intention.lyLinkedIn: Jessica FlynnAbout Our Guest: Jessica Flynn is bold, resourceful and fluent in all things "financial planning." Experienced fintech & marketing consultant. Artful negotiator and true collaborator. Independently responsible for identifying, developing and integrating custom projects that require prioritization and cross-department collaboration. Trusted to identify trends and opportunities within the Financial Services sector, and honing a network of professionals to deliver meaningful change. Continuously increasing levels of responsibility refining strategic partnerships and deepening revenue streams through comprehensive organization-wide solutions and service lines.Send us your questions, we'd love to hear from you! Email us at framework@carsongroup.com.

Overview:Why has ‘Artificial Intelligence' dramatically transformed human lives in a remarkably short period? In this episode, Ryan explores the paradox of digital convenience, whether it's doing more good or more harm. He discusses the importance of living consciously in an increasingly automated world while providing you with the 2 key stepping stones to true genuine human experiences/fulfilment.You will learn:The significant ways AI is going to vastly shape growth in the futureWhy it is becoming increasingly more difficult to find happinessHow greater convenience can have a negative impact on your mental healthHow much time people are really spending on device in the digital ageThe benefits of living a mindful and conscious life in a generation full of distractions The real dangers that AI poses to humanityThe distinction between fulfilment & happinessShownotes:0:00 Introduction4:20 AI's Impact on Mental Health8:20 Seeking Fulfillment in a Digital World 14:00 What are AI's Threats to Humanity? 21:30 Our Growing Detachment to Life33:10 Adapting to a Fast-Changing World45:00 Living Consciously in the Digital Age 57:00 Envisioning AI's FutureIf there are any ‘aha' moments that strike a chord for you throughout the interview, pay it forward. You can create such in someone else's life, just by pausing the episode, copying the link and messaging it through to someone you care about.Not only could you change someone's life, but you'll also earn some brownie points. We all love that friend who cares about us enough to message something thoughtful through.Don't forget to tag @theryanmagic when you're sharing this on social media.I'm so excited for you to get into this episode, so without further ado, let's dive into it!Shoot me an email at ryan@ryanmagic.com or check out the website & the socials to stay in touch! Follow us at:https://www.instagram.com/theryanmagic/ https://www.facebook.com/theryanmagic https://www.ryanmagic.com/Instagram | Facebook | Youtube | Website

Discover the secrets to navigating the ever-changing landscape of the fashion industry with Misti Blasko on Coffee N° 5. From predicting fashion's unpredictable future to embracing agility in business, delve into the evolution of fashion in the digital age. Learn from Misti's insights on avoiding trend-based pitfalls, designing for diversity, and fostering inclusivity within your brand. Join the conversation on the importance of vulnerability and transparency as women in business, and unlock the keys to sustainable growth in a dynamic marketplace. Tune in now for a masterclass in innovation, leadership, and the transformative power of staying true to your vision.We'll talk about:The evolution of the fashion industry in the digital ageThe danger of staying stagnant and how to avoid trend-based pitfalls Fashion predictionsThe importance of being agileThe complexities and challenges of designing for diversityHow to bring inclusivity to your brandThe importance of being vulnerable and transparent as women in businessFor more information, visit Misti Blasko's LinkedIn.Subscribe to Lara's newsletter.Follow our host Lara Schmoisman on social media:Instagram: @laraschmoismanFacebook: @LaraSchmoismanLinkedIn: @laraschmoismanTwitter: @LaraSchmoismanSupport the show

Delve into this episode as we feature Cole Farrell, an apartment investor who started young while in college, with his motivating story on how a mentor's approach has led to his success today.Cole talks about his quick scalability from duplex to multifamily apartments, the value of being intentional as a young investor, capital raising tips, and insights on the current state of the market and interest rate.Key Points & Relevant TopicsHow Cole started in real estate investing at such a young ageThe mentorship that helped Cole learn every aspect of running investmentsThe importance of having commitment and grit when you invest as a student and full-time workerIdentifying good mentors and their true intentionChallenges of transitioning and scaling from small to bigger projectsWays to find the right coaches or mentorsValuable advice in raising capital in today's real estate market and handling objections involved in itVolcan Capital: Its current focus markets and mission for investorsResources & LinksMultifamily Mastery MeetupApartment Syndication Due Diligence Checklist for Passive InvestorAbout Cole FarrellCole Farrell is a full-time investor in real estate and is the founder of Volcan Capital. To date, he owns a portfolio of apartments valued at over $3,000,000 in PA. Cole has been involved in nearly all aspects of real estate.  He has a real estate license in PA where he did professional property management and construction for 2 years, plus owns a flipping/wholetail company for singles and small multifamily properties in PA where he completes $1-2M in projects a year. Cole has earned a bachelor's degree in finance as well as a master's degree in Administration.  He is the founder and host of the “Multifamily Mastery Meetup”, the largest local multifamily real estate investment association with several chapters under the brand and an online branch. Get in Touch with ColeWebsite: https://www.volcancapital.com/ Email: Cole@VolcanCapital.com Facebook: Cole FarrellInstagram: @aptsonlyLinkedIn: Cole FarrellTo Connect With UsPlease visit our website www.bonavestcapital.com and click here to leave a rating and written review!

Show Notes:MATT THIELEMAN is a transformational coach, visionary, speaker, advisor, and author. Matt works with leaders and change-makers to help them live into their purpose more fully, and bring their masterpieces to the world. He educates and trains coaches to be world-class in their field, and help their clients reach their full potential. You can learn more about him at goldenbristle.com.He is the author of This is Coaching: How to Transform a Client's Performance, Life & Business as a Master Coach & Warrior of Love.  Quote: “I'm a little human who hurts a lot that I feel a lot and that everything that I do is in service of something bigger, something more for them.” - Matt ThielemanKnowledge Nuggets and Take-Aways:Live your life to support people, remind them how amazing they areA great coach will sit in the discomfort of their clients and help them grow into their own answersIt's okay to have a little conflict with your coach, yet do it through solid communicationMatt wants to die empty knowing he gave so much of him to the worldA standard for a great coach is to want to see their clients at their bestYou are not hiring a coach for their framework or their genius. The real work will come in YOU doing the work with your coaches guidanceWhen starting to work with a coach, ask them that when your session or relationship goes sideways, how can you circle back, repair and move forwardTake care of your body at a young ageThe power inside you was part of what made this universe, remember you have the power! Matt's invitation to you is if you feel like something may be possible to take 5 minutes, tune into it that knowing that wisdom and get to know it! Here is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/mattthieleman/Recommended Resources:  Visit Golden BristlePick Up Matt's Must Read Book: This is CoachingMatt's Linked INMatt's FacebookMatt's InstagramMatt's Twitter

What is your relationship with your anger? How much of your stress and exhaustion is fueled by repressed anger and rage? And how do you respond when those around you express anger?Our experiences early in life, experiences at our places of work and education, and our conditioning from culture all play significant roles in how we view and respond to anger and rage within and around us. And for women–especially Black and brown women–we learn our anger and rage come off as unbecoming and distancing, which can be the death of a promotion, a deal, or financial advancement.Many experience firsthand the negative impact of expressing our anger, which can bring about a dangerous backlash that can impact not only our well-being but also our safety. But when we shift the focus from seeing anger solely as dangerous or something to be feared and instead befriend and learn from it, so much changes in how we lead and do life.Today's guest wrote a beautifully written and well-cited book documenting the impact of suppressed rage in women on themselves and those around them. Soraya Chemaly is an award-winning author and activist. She writes and speaks frequently on topics related to gender norms, inclusivity, social justice, free speech, sexualized violence, and technology. She is the former Executive Director of The Representation Project and Director and Co-Founder of the Women's Media Center Speech Project, and also the author of Rage Becomes Her: The Power of Women's Anger, which was recognized as a Best Book of 2018 by the Washington Post, Fast Company, Psychology Today, and NPR.  Listen to the full episode to hear:How suppressing anger harms more than just the individualHow rage is justified and tolerated differently for men and womenHow niceness and a focus on the feelings of others is socialized into girls from an early ageThe anger that hides underneath stress, disappointment, and other ways women minimize their angerThe long-term impacts and risks of suppressed anger on physical and mental healthLearn more about Soraya Chemaly:WebsiteInstagram: @sorayachemaly​​Rage Becomes Her: The Power of Women's AngerLearn more about Rebecca:rebeccaching.comWork With RebeccaSign up for the weekly Unburdened Leader EmailResources:Braving the Wilderness, Brené BrownReproduction, Louisa HallDo You Know Me By Heart, Cameron AveryJames Blake - Say What You WillImogen Heap - Hide And Seek

Episode Highlights With GordyWhat happens when we compartmentalize business and family and how to integrate this betterLiving a mission-driven life as a parent and entrepreneurIt's no secret that the school system doesn't adequately prepare our kids for all aspects of life and how to do that betterHow he navigates screen time and technology with his kids and balances it with nature timeConversations he has with his kids about work and businessHow he works in these lessons with his kids at a young ageThe reason he doesn't ask his kids, “Why did you do that?” and the questions he asks insteadResources We MentionThe New Millionaire's Playbook: 7 Keys to Unlock Freedom, Purpose, and Abundance by Gordy BalLimitless Expanded Edition: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life by Jim Kwik

Kasey Jones (@ABetterJones) is a maven in the realm of authentic online identity. As an entrepreneur who has weathered the storm of digital exposure, Kasey joins me to dismantle the barriers of vulnerability and self-doubt that so often plague professionals as they carve their space in the social media landscape. In a world where sharing too little leaves you invisible and sharing too much can overwhelm, Kasey walks me through the art of strategic self-revelation. If you're grappling with imposter syndrome or hesitant to share your personal journey for professional impact, this conversation is for you. Kasey opens up about her own highs and lows, including a failed NFT project, to showcase the transformative power of embracing our entire narrative online. Tune in for an episode that promises to embolden you to craft a personal brand that resonates with authenticity, fosters community, and propels personal growth.Kasey on Twitter: https://twitter.com/ABetterJones00:00:00 Overcoming Fear, Building Personal Platform00:07:42 Social Media00:19:18 Sharing Lessons and Vulnerability on Social Media00:29:11 Recognizing Failure, Healing, and Vulnerability00:36:49 Overcoming Imposter Syndrome and Embracing Growth00:41:12 Building Relationships and Sharing Unique ExperiencesThis episode is sponsored by Acquire.comThe blog post: https://thebootstrappedfounder.com/kasey-jones-the-art-of-strategic-self-revelation-in-the-digital-age/The podcast episode: https://tbf.fm/episodes/284-kasey-jones-the-art-of-strategic-self-revelation-in-the-digital-ageThe video: https://youtu.be/ILpRrH0bpHoYou'll find my weekly article on my blog: https://thebootstrappedfounder.comPodcast: https://thebootstrappedfounder.com/podcastNewsletter: https://thebootstrappedfounder.com/newsletterMy book Zero to Sold: https://zerotosold.com/My book The Embedded Entrepreneur: https://embeddedentrepreneur.com/My course Find Your Following: https://findyourfollowing.comHere are a few tools I use. Using my affiliate links will support my work at no additional cost to you.- Notion (which I use to organize, write, coordinate, and archive my podcast + newsletter): https://affiliate.notion.so/465mv1536drx- Riverside.fm (that's what I recorded this episode with): https://riverside.fm/?via=arvid- TweetHunter (for speedy scheduling and writing Tweets): http://tweethunter.io/?via=arvid- HypeFury (for massive Twitter analytics and scheduling): https://hypefury.com/?via=arvid60- AudioPen (for taking voice notes and getting amazing summaries): https://audiopen.ai/?aff=PXErZ- Descript (for word-based video editing, subtitles, and clips): https://www.descript.com/?lmref=3cf39Q- ConvertKit (for email lists, newsletters, even finding sponsors): https://convertkit.com?lmref=bN9CZw

Creating powerful and unique content can be the key to B2B success in a world where content is king. Join host Vinay Koshy as he invites Jeff Dolan, an expert in digital marketing and content creation, to delve into the secrets of captivating content and its impact on business success. Jeff reveals the crucial value of authenticity, passion, and vulnerability in creating sustainable and engaging content amidst the sea of digital noise. Discover the unconventional strategies for attracting quality leads and resonating with the right audience in the B2B landscape. Get exclusive insights into Jeff's journey from corporate sales to mastering digital marketing, and gain a deeper understanding of the challenges and opportunities in content creation for business success. From embracing uniqueness to navigating the growing influence of AI, this episode promises a thought-provoking exploration of the future of content in the B2B sphere. Prepare to unravel the mysteries of dark social, the potential rise of digital clones, and the art of balancing authenticity and positivity in content creation. Join us as we uncover the untold story of producing compelling content and mastering the digital landscape for predictable B2B success. Some of the areas we explore in this episode include: Importance of creating valuable content for attracting customers in B2B businessesStrategies for B2B companies lacking content creation skills or ad budgetEmbracing one's uniqueness and finding a unique voice as a podcasterChallenges and opportunities in content marketing for B2B businessesJeff Dolan's transition from corporate sales to digital marketingInfluencing customer decisions and the need for creative content in digital marketingThe use and influence of AI in content creation and digital marketingThe concept of indirect attribution or "dark social" in decision-making around data and contentThe importance of tracking content marketing and making it an essential part of running a company in the digital ageThe potential use of AI and digital clones in content and brand presence for executivesAnd much, much more...

While profit is important, Nick Stromwall's driving motivations are faith, community, and outsized generosity. How outsized? He aims to one day live on just 10% of his income, giving away the other 90%. And he's using real estate investing as the vehicle to create the wealth to make that extraordinary generosity possible. He's also teaching his three young sons (plus one daughter on the way!) to be entrepreneurial—they already launched their own candle business.Nick is the Operations Director for Kingdom REI and the founder of Oak and Vine Capital. Nick loves serving others and finding ways to maximize technology to leverage kingdom impact. Nick enjoys spending time with his wife and three sons enjoying the outdoors, mountain biking, and cultivating a love of music. Nick is passionate about investing in businesses that want to create Kingdom Impact.[00:00 - 14:35] The Motivation Behind GivingNick was drawn to Kingdom REI's values of prioritizing impact over profitThe aim to live on 10% of his income so he can give away the other 90%How real estate investing can create extraordinary resources to help others[14:36 - 21:50] Discovering Real Estate and EntrepreneurshipNick had some financial education from his parents at a young ageThe power of real estate investing through books like Rich Dad Poor DadHe learned about cash flow, appreciation, and tax savings opportunities in real estate[21:51 - 26:33] Using Profits to Create Legacy and ImpactOak and Vine represent strength and being tetheredNick helps people invest so they can create impact and leave a legacyTies charitable giving to each new real estate project[26:34 - 32:42] The Final Four: Worst Job, Book, Skill to Learn, & Definition of SuccessWorst job ever was biking to a nurseryBook that gave a paradigm shift: “The Ruthless Elimination of Hurry” by John Mark ComerSkill/talent to learn: Wail a saxophoneSuccess means getting to that point of living on 10% to give 90% away Connect with NickWebsite: https://www.oakandvinecapital.com/ LinkedIn: https://www.linkedin.com/in/nickstromwall/ LEAVE A 5-STAR REVIEW by clicking this link.WHERE CAN I LEARN MORE?Be sure to follow me on the below platforms:Subscribe to the podcast on Apple, Spotify, Google, or Stitcher.LinkedInYoutubeExclusive Facebook Groupwww.yonahweiss.comNone of this could be possible without the awesome team at Buzzsprout. They make it easy to get your show listed on every major podcast platform.Tweetable Quote:"Everybody has this idea of financial freedom as their monthly budget number...why aren't people 10X-ing what they need so they can give the other nine parts away?" - Nick StromwallSupport the show

When it comes to investing, being in the market is key. But once you're in, how do you decide who gets to manage your money? Are roboadvisors enough? Let's discuss this and more in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance.In today's episode, we discuss the following:Why you need to investThe cost between self-directed vs having someone else invest for youStock market crashes and recoveriesBonds vs equitiesThe reality of the roboadvisor portfolioPersonalization of investingRisk tolerance and understanding why risk is relevant to ageThe benefits of self-directed investingResources:Bridget's Six-Figure Stock PortfolioThanks for listening to our final episode in season 4! If you want bonus episodes while we're off until January, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we'll see you next time! 

“Dialogue is not about a conversation. It involves conversation. [...] Dialogue is actually a way or a state of being.”In this episode, it's my pleasure to have Susan Taylor with us. She is a professional facilitator and coach and the CEO of Generon International, a company that focuses on high-level leadership development and particularly on facilitating the process of real dialogue in organizations.  The process of real dialogue allows creative conflict to emerge while the people participating remain respectful, in listening mode, creative, and connected even when in disagreement.  Sounds like something most organizations can benefit from, doesn't it?I also talk to Susan about how to establish a culture of conversation and connection as a leader. In this episode:Discovering your purpose at a young ageThe practice and the process of dialogueHow to practice dialogue as a leaderEstablishing a culture of conversation at your company Creating connection as a leaderAnd more!Power Presence Academy: Practical Wisdom for Leaders is the go-to podcast for anyone who leads. Your host is Janet Ioli, leadership and human development expert, sought-after coach and advisor to global executives, and former executive with experience in four Fortune 100 companies. She helps leaders ground themselves with confidence, connection, and purpose and learn to lead with Less Ego, More Soul.Resource Links:Susan Taylor is a professionalfacilitator and coach who has worked with some of the most renowned thought leaders in the domains of emotional, spiritual, and leadership intelligence. She's the CEO of Generon International.Connect with today's guest on LinkedIn: Susan TaylorConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Power Presence Academy. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think.

Episode Highlights With ScottHow he came face to face with a bear and a shark and survivedUnderstanding financial literacy and teaching this to our kids at a young agePassing on a generational legacy to kidsSteps for building financial literacy with kids and preparing them for wealth at a young ageThe three “E”s of wealth with kidsHow to use the Gravy Stack app for teaching kids wealthExpectations, Expenses, and Extra Pay as Teachers of finances with KidsThe things that differentiate families that create generational wealthMindset keys to raising value creators Common pitfalls in parenting and how to avoid themAre you passing on money trauma to your kids without knowing it?The number one thing he learned from legacy families: kids need heritage not inheritance Why he doesn't recommend an allowance and what to do instead4 stages of earning for kids: Earning, asset appreciation, community gigs, service or product businessThen save, invest, share, and spendHis thoughts on college and higher education and why skills beat degrees56% of college students get debt but not the degreeLess than 1 in 4 22-year-olds are financially independent Resources We MentionGravyStackSmart Money Parenting PodcastValue Creation Kid: The Healthy Struggles Your Children Need to Succeed by Scott Donnell and Lee BensonThe Road Less Stupid by Keith J. CunninghamTiny Habits by BJ Fogg PhD

Is it possible to meditate with a 2-year old? How can mindfulness practices make the daily grind a bit less intense? Meditation teacher, author and podcast host Kelly Smith of Mindful in Minutes is on the pod sharing real talk tips on staying present and grateful in the challenging stages of life. In this episode we discuss...Juggling a successful podcast, motherhood, a book deal, teaching yoga and staying sane!Birthing a book baby and a real baby at the same timeHow meditation can help every member of the family and specific practices for each ageThe difference between meditation and mindfulnessMaternal rage and tools for alleviating the pressureLearn More About Our Guest...Learn more about Kelly Smith: www.yogaforyouonline.comFollow Kelly on Instagram: @yogaforyouonlineGet her new book HERE! 

Episode Highlights With JonathanWhy his favorite thing to do is walk and how he cultivated this habitThe basic foundational building blocks of understanding water and the real definition of waterHow water can communicate and how to help it communicate betterWhy water is alive in a simple way and why this is important to understandWhat the terrain model is and how this relates to waterHow information is stored in the waterThe correlation between human pregnancy and single cells and water's action in the bodyOur blood is similar to ocean water and why this mattersLife cycle behavior in water and how to use this to your advantageThe double-blind studies he has done on water and ice crystalsHis four-year study on the vibration of waterThe inertia of water and what this meansWhy we are declining in hydration as we age and how to hydrate better as you ageThe geometric patterns in water and how people with illness have the same geometric patterns of waterWhat his experience with working with nuclear power taught him about waterStructured, coherent, or revitalized water that occurs in nature and how we can replicate it at homeHow he went from working on nuclear power to now innovating with waterWhat the phases of water are and his in depth understanding about thisInteresting facts about water: water is the number one nuclear remediation method, the power of a well designed nuclear reactor is regulated by waterWater systems that revitalize water in the home and the one I use (linked below)Resources We MentionNatural Action Tech products - Use Coupon Code - WELLNESSMAMAWhite Fang by Jack LondonWay of the Peaceful Warrior: A Book That Changes Lives by Dan MillmanThe Greatest Salesman in the World by Og mandino

Donna Reid is a residential broker with 20 years of experience passionate about helping clients not just through the transaction and beyond. Donna shares her experience during the financial crisis and how she helped clients transition from short sales to renting and owning again. She emphasizes the importance of taking emotions out of the picture and focusing on clients' needs to provide excellent service.Tune in to this episode as Donna shares her expertise in residential brokerage, financial planning, investment strategies, mindset, and more![00:01 - 01:46] Opening SegmentWe welcome, Donna Reid!Donna has been in real estate for 20 years and is a residential broker[01:47 - 24:16] The Importance Of Trust, Faith, And Flexibility In Commercial Real Estate InvestingTransitioning into multi-family real estate as she approaches retirement ageThe current market is different due to increased equity in homesBeing passionate about helping realtors build passive incomeThe importance of financial education and finding a mentor[24:17 - 30:13] THE FINAL FOURWhat's the worst job that you ever had?Cleaning walls at a retail storeWhat's a book you've read that has given you a paradigm shift?“The Go-Giver” by Bob BurgWhat is a skill or talent that you would like to learn?Learning a second languageWhat does success mean to you?Donna says, “Success to me means to be able to do what you want to do when you want to do it.”Connect with Donna Reid: LinkedIn: Donna ReidInstagram: @donnasellsny Twitter: @donnasellsnyFacebook: donnasellsnyLEAVE A 5-STAR REVIEW by clicking this link.WHERE CAN I LEARN MORE?Be sure to follow me on the below platforms:Subscribe to the podcast on Apple, Spotify, Google, or Stitcher.LinkedInYoutubeExclusive Facebook Groupwww.yonahweiss.comNone of this could be possible without the awesome team at Buzzsprout. They make it easy to get your show listed on every major podcast platform.Tweetable Quotes:“Creating that passive income and getting that little bit, it may not be a lot, but you know what that coming in will make a big difference to your life.” – Donna Reid“I always ask my clients, are you comfortable with that monthly payment? But if you're not comfortable, let's take a step back and maybe look for something different where you are comfortable with the monthly payments” –  Donna ReidSupport the show

My guest today is Craig Newmark – the Founder of the incredibly successful internet marketplace, Craigslist! Craigslist serves 700 cities in 70 countries and has 250 million users a month. In 2018, only four years after formation, Craigslist reached $1 billion in revenue.  During the last eight years, Craig Newmark has been one of our country's most active and generous philanthropist. During that time, he has given away more than $200 million. In 2022 alone, he gave away $81 million, which made him the 24th most generous philanthropist in the United States that year. (01:50) Craig's parentsGrowing up in a Jewish family in New JerseyHow his father's death impacted his futureStress of going to college from a young ageThe influence of Sunday school teachers(06:29) Craig's Education (Computer Science)Mastering quantum physics and computer scienceUsing the first computer for the first timeBeing a nerd in high school and collegeBeing bullied as a kid(12:14) Advice for people who don't want to go to college63% of people graduating college on financial aidAdvice to those who don't want to goWhy 42 is not too late to start a companyAdvice to new foundersCraigslist started as a hobbyHow Craig became an accidental entrepreneur(18:53) Turning Craigslist into a real companyHow Charles Schwab got started on CraigslistTurning a hobby into a businessThe first dollar ad on CraigslistThe monetization philosophy of Craigslist(27:04) When is the right time to leave your job to start a company?When is the right time to leave a job to start a companyThe fear of failureWhy he didn't take money from CraigslistAdvice to other entrepreneursEvaluate and make judgments on the founderAdvice to those with founder syndrome(33:55) What went into the decision to hire Jim as CEOThe decision to hire Jim as CEOEarly on, Craig asked for the privilege of not being on the phoneTreating people the way they want to be treated(40:12) Customer service is a way to make more moneyThe CEO of Verizon (customer service is important)Dunbar's number and how it's been guiding principles at CraigslistNone of the figures can be relied onTop five elements of success(57:32) HumilityThe importance of being humble in search of excellence.One of Craigslist challenges.How Craigslist has dealt with these issues throughout the years.How craigslist dealt with the issues.(1:03:04) The downsides of having a lot of moneyNet worth is estimated to be between one and $3 billionThe downsides to having a significant amount of moneyHis obsession with pigeons(1:09:32) PhilanthropyCraig Newmark Philanthropies (CNP)Pigeon rescue vs other philanthropic giftsHow to get involved in philanthropyThe one piece of advice Craig would give his 21-year-old selfSponsors:Sandee | Bliss: BeachesWant to Connect? Reach out to us online!Website | Instagram | LinkedIn

You've probably seen before and after pictures online that show an incredible transformation, and are wondering whether you can get the same kinds of results from your weight training. The short answer is: 'It depends.' It depends on a LOT of factors - some which you can control and others which are more out of your control. In this week's episode I'll discuss: Factors that are beyond your control: genetics & ageThe effect of HOW you train on the speed and level of your results. I'll also offer tips to help you to get the most out of the time you spend resistance training.Next week, we'll look at factors outside of your training sessions that can affect your results. Subscribe so that you don't miss it!-----------------For more information about the role of genetics on how quickly and what kinds of results you can get, check out episode #4: Muscles in Midlife:  A quick lesson in muscle biology.For more information on progressive overload and training close to failure (or to failure), check out episode #5: 5 Things you need to do to build muscle#weighttrainingtips Follow me on Instagram: befitafter40_withlynn/Support the show:If you'd like to support the show, you can Buy Me A Coffee ☕Link to my free content >> For weekly tips and information subscribe to my newsletter>>My favorite stuff: Looking for dumbbells or a walkpad? Here are my recommendations >> My programs: Get started training anytime with my self-study programs >> Join my group coaching program waitlist for Jan 2024 >> Looking for 1-to-1 coaching? Apply here >>

The search for the Fountain of Youth has intrigued and challenged scientists for centuries. Now, longevity is a buzzword - a multi-billion dollar industry with myriad interventions that could help us live longer and better. But are we any closer to fully understanding what it takes to extend healthy lifespan or healthspan? Nicklas Brendborg is a biotechnology researcher and the author of Jellyfish Age Backwards: Nature's Secrets to Longevity. The Copenhagen-based PhD student explores, with a critical eye, some of the fundamental questions related to aging science and mankind's quest to push the boundaries of healthy living. In this LLAMA podcast, with Peter Bowes, Nicklas explains how some animals have already achieved immortality and why the mechanisms behind aging continue to challenge researchers.In this interview we cover:Defining the Fountain of Youth and what we mean by the aging process. A critical analysis of aging research and the science of longevityDo jellyfish really age backwards? The small animal advantage when it comes to living a long lifeThe intriguing of people with Laron syndrome - why they appear able to avoid the killer diseases of old ageThe whole body factor and why mental health also plays a role in living a long lifeCalorie restriction and life extension in miceTime-restricted eatingAn appreciation of the pioneering researcher, Dr. Roy WalfordSelf-experimentation and understanding our own bodiesThe key lifestyle interventions to promote longevityA career in longevity research and writingDISCOUNTS▸ DoNotAge is offering listeners to LLAMA a 10% discount on its range of products, including NAD boosters. Use the use code LLAMA for purchases at DoNotAge.orgHealth queries can be answered by emailing: hello@donotage.org▸ Recharge Health is offering LLAMA listeners a $30.00 discount on the purchase of FlexBeam, for red light therapy, which may help your body heal and promote  the health of skin and muscle tissue .  Use the code LLAMA at checkout. ▸ Time-line is offering LLAMA podcast listeners a 5% discount on its Mitopure products - Mitopure Powder, Softgels and Mitopure + Protein. Mitopure supports improvements in mitochondrial function and muscle strength. Use the code LLAMA at checkoutAffiliation disclosure: This site includes affiliate links from which we derive a small commission, if you click on the product links and use the code LLAMA at checkout. This helps support the channel and allows us to continue sharing conversations like this. LLAMA is available, free of charge, wherever you get your podcasts. Our mission is to explore the science and lifestyle interventions that could help us live longer and better. Thank you for the support!Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

This episode is a conversation with Kris Chain who is a molecular geneticist. He is also the founder of Season Report, an online almanac that combines hunting, fishing, foraging, and gardening information all in one place.Episode Overview:A primer on DNA and how it is expressedThe study of epigenetics and how exercise and food can influence gene expressionHow food can help proteins function better or worseMuscle Fiber types and their different energy sourcesThe downsides of being able to get food with little effort in this day and ageThe role that epigenetics might have played in the evolution of antler sizeAn overview of Season Report and how it can help you procure more food from your regionSupport the podcast via donations:https://www.patreon.com/poldiwielandhttps://www.buymeacoffee.com/yearofplentySign up for the newsletter:www.theyearofplenty.com/newsletterDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/Twitter: https://twitter.com/theyearofplentyFacebook: https://www.facebook.com/theyearofplenty/Connect with Kris:https://seasonreport.com/https://www.instagram.com/myseasonreport/Episode Resources:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4002107/pdf/zbc12005.pdfOr subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other platforms!Please rate and review the show in the Apple Podcast and Spotify apps. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

Going through life challenges or starting a new business from scratch can be difficult, that's when you need the right guidance, support and mindset. In this episode, Chris Sherwin AKA The Coaching Cop, shares with us how he helps business owners and entrepreneurs fulfill their goals through focus, decision making, networking and more. Chris Sherwin served as a police officer for 22 years while at the same time creating his own company in the private security industry. He has a BA, BSBA and an MBA, he's also been CFO of a worldwide software company.   Key Highlights:  [00:01 - 07:17] Opening Segment Wanting to join Law Enforcement at an early ageThe true meaning of being a police officerBuilding a private security company while working in Law EnforcementWho do you want to be and how do you get there? [07:18 - 16:16] Positive People for a Positive Path Chris shares his view on choosing and sticking with any career pathThe importance of choosing positive people for a positive pathCreating a path to be who you want to beChris shares his inspiration to start  coaching business owners and entrepreneurs  [16:17 -27:44] Why You Need a Business Coach Coaches have an audience that you can accessPay to play: Putting skin in the gameWho you know vs What you knowOvercoming fear and adding value  [27:45 - 44:35] Closing SegmentRandom RoundConnect with Chris: https://thecoachingcop.com/Listen to Chris's podcast: https://www.3copstalk.com/ Start hiring right now with a $75 sponsored job credit to upgrade your job post at indeed.com/network. Offer valid through March 31st, 2022.There's a reason why so many creators use Riverside. Check them out and all the other features they have at Riverside.fm and create an account. Get started today. Click the link here and use Coupon Code BYN for $10 off any subscription. Want to start living a happier life today? As a listener, you'll get 10% off your first month by visiting our sponsor BetterHelp at https://betterhelp.com/buildyournetworkDid you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to connect with world-class people. Jump on over to travischappell.com/makemypodcast and let my team make you your very own show!If you want to learn how to build YOUR network, check out my website travischappell.com. You can connect with me on Facebook, Instagram, and Twitter. Be sure to join The Lounge to become part of the community setting up REAL relationships that add value and create investments.Tweetable Quotes: “Like I tell my daughters:  Do whatever you want but be passionate about it and be the best you ca be at it” - Chris Sherwin“Who I wanted to be, then making the path to get there” - Chris SherwinAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Nature's Nootropic: https://trukava.com, use code DAVE15 to get 15% offCARBON60 for Brain & Body: https://wizardsciences.com, use code DAVE for an exclusive discount on C60 productsTrigger Autophagy: https://spermidinelife.us/dave, use code DAVE25 for 25% off your first month's orderSpecial offer for The Human Upgrade listeners: Go to https://www.viome.com/daveasprey, use code DAVE to get $20 off a Health Intelligence™ Test.IN THIS EPISODE OF THE HUMAN UPGRADE™...Dave's good friend, entrepreneur and philanthropist Naveen Jain, joins the show to talk about the future of human biology and wellness. What's new right now, what's emerging, and what's on the horizon. He's been a guest several times before (see the Links & Resources section below!) and there's always something new to learn when he and Dave get together. This time, they explore testing the human biome.Naveen's a guy with enormous vision who builds companies and partners with others to tackle and solve the gnarliest problems affecting the health of our people and planet. He always encourages curiosity and big thinking: ““Curiosity is what drives the humanity forward. The day you stop being curious is the day you die.”In this discussion, you're going to learn ways innovation can change human biology from a micro and macro level—from your cellular health to broader planetary issues. You'll also learn how you can test to find out what's happening within your gut, cells and immune system. With that knowledge and personalized recommendations, you'll have the power to change your health for the better.Naveen founded, Viome, the worlds' largest database of microbial gene expression. Its AI-driven personalized therapeutics platform and applications identifies predictive markers of chronic diseases. Viome does this by using a functional analysis of microbial, mitochondrial and human gene expression. “We actually see everything,” Naveen explains. “As long as an organism is alive, we see it. So whether it is a bacteria, virus, fungus, mold, it doesn't matter. We see everything.”In particular, Viome's Health Intelligence™ Test looks at:gut microbiomemitochondrial functionimmune cell functioncellular healthstress responsebiological ageThe more data can inform what's happening inside of you, the more resources you'll have to improve your health.More about Naveen Jain:Naveen wrote the award-winning book, Moonshots: Creating a World of Abundance and created Mindvalley, Masterclass programs. He's behind XPrize, a global future positive movement and is on the board of Singularity University. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.