Podcasts about resilience mindset

Welcome to the Women in Leadership Podcast, where we celebrate trailblazing women who are redefining leadership and making an impact. In today's episode, host Annemarie Cross sits down with Meg Gluth, the dynamic owner and CEO of Catalent Solutions Inc., one of North America's largest certified women-owned chemical distributors. Meg's journey is nothing short of extraordinary. Growing up in a rural setting, she learned resilience, adaptability, and the power of forging her own path - lessons that propelled her to the top of a male-dominated industry. But her story isn't just about breaking barriers; it's about embracing failure as a steppingstone to strength and transformation. Join us as Meg shares the pivotal moments that shaped her leadership, the unexpected power of healing in achieving clarity and purpose, and why true success is built on courage and self-trust. So, grab your favorite beverage, settle in, and get ready for an insightful and uplifting discussion on the power of perseverance, purpose, and personal growth! Here are the key takeaways: Trusting Your Gut: Meg shares her remarkable journey of trusting her instincts, despite the odds. How do you let your intuition guide your career? Meg's story reminds us that our starting point shapes our path, but it doesn't limit our future. The Power of Failure: Learn how Meg turned failures into the foundation of her greatest strengths. If you've ever felt set back by challenges, this segment is for you. Discover the transformative potential of viewing failures as opportunities for growth and learning. Healing and Growth: In a segment sure to resonate, Meg discusses how personal healing can lead to clarity, purpose, and professional growth. Her openness about overcoming alcoholism and embracing authenticity in leadership is both inspiring and empowering. CONTINUE THE CONVERSATION:   Continue the conversation about this podcast episode over on our Community! Jump straight to these golden nuggets: 05:56 "Trust Your Instinct: Women's Intuition" 06:48 Starting Point Isn't Destiny 11:47 Mentorship and Resilience Lessons 14:57 "Breaking Through Decision Paralysis" 18:08 Melbourne Lockdown Spurs Business Innovation 22:02 "Resilience: Mindset and Growth" 24:12 Turning Point to Sobriety 27:43 "Effective Communication in Construction" 32:14 "Unlock Visibility for Coaches & Consultants" Enjoy This Podcast?If you enjoyed today's episode of Ambitious Entrepreneur Podcast, then hit subscribe now!  Post a review and share it! If you learned something by tuning into this podcast, do not hesitate to write a review and share it with your friends, so they can find out more about how to generate returns from a Google Ads account.  For more updates and episodes, visit the Ambitious Entrepreneur Show website. You can also subscribe through Apple Podcasts, Google Podcasts, Spotify, Stitcher, Email, RSS, and more!  You can also follow us through Facebook.  Additional Resources: 5 Pillars to Build Visibility, Generate Leads and Enrol Clients with Ease Quiz  Are You Ready to Launch Your Coaching Business Podcast? Take the Quiz  Want to launch your own Thought Leader Podcast? Access my ‘Are You Ready to Launch Your Podcast' Quiz here, and/or book a time to chat. Have any questions? You can contact me through these platforms:  Linkedin  Instagram  Facebook  To staying ambitious,  Annemarie  Learn more about your ad choices. Visit megaphone.fm/adchoices

RESILIENCE MINDSET! Resilience is the discipline to take the broken pieces and turn them into a work of art. One of the BEST Motivational Speeches EVER featuring Marcus A. Taylor. [Audio from WG Video Series - Stream video episodes here] -- ⚠️ USE THIS LINK TO JOIN MOTIVATION HUB for 50% OFF (discount limited to first 500) -- Unleash Open.ai for your Marketing

n this episode Dr. Henry Cloud explores the mindset shift needed to navigate life's inevitable challenges. Beginning with the biblical principle that "in this world you have tribulation," Dr. Cloud examines how accepting reality—rather than fighting against it—makes us more resilient when facing difficulties. The show also includes conversations with callers facing significant life transitions. Vanessa grapples with leaving a teaching job she once thought would be her forever career after contract disagreements. Rita discusses forgiveness. Having forgiven her brother's murderer she is now  struggling to forgive friends for a seemingly smaller offense. They rejected her relationship with her husband due to small religious differences. Dr. Cloud provides practical guidance on building support systems beyond workplace relationships, addressing broken trust, and understanding the distinction between forgiveness and healing. Listeners will learn ways to face difficult realities, build meaningful connections, and move forward after disappointment. You deserve relationships that lift you up, not wear you down. If you're feeling exhausted by toxic people or unsure how to handle difficult behaviors, Dr. Henry Cloud is here to help. His free guide, "10 Strategies for Dealing with Toxic People," will show you how to recognize harmful behaviors like gaslighting and narcissism, how to confidently set boundaries, and how to finally take back your peace. You're not alone—and things can get better. Download your free copy now at www.boundaries.me/free

Show NotesBorn in Athens, Greece as an Air Force brat, Teri M. Brown now calls the North Carolina coast home. In 2020, she and her husband, Bruce, rode a tandem bicycle across the United States from Astoria, Oregon to Washington DC, successfully raising money for Toys for Tots. Her latest work, 10 Little Rules for a Double-Butted Adventure, launches February 2025 and is an inspirational look at the life lessons she learned riding across the United States on a tandem bicycle. Learn more at www.terimbrown.com.  QUOTE: "⛔ “Don't quit on a bad day. Rest, regroup, and then decide. You'll always wonder if you could've gone on.” - Teri M. BrownFergie's Top 5+ Knowledge Nuggets and Take-Aways:

At BNC#7 in Hermanus, legendary waterman Oscar Chalupsky captivated the audience with his remarkable journey—one of resilience, reinvention, and relentless determination. The 12-time World Surfski Champion shared how he defied the odds, battling an incurable cancer diagnosis with the same mindset that propelled him to sporting greatness. With humour and hard-hitting truths, Chalupsky's story is a masterclass in perseverance, proving that passion and mental strength can overcome even the toughest obstacles. Following his powerful keynote, Chalupsky engaged in an inspiring and insightful Q&A session with BizNews founder Alec Hogg, diving deeper into his philosophy on resilience, mindset, and overcoming adversity. From his unconventional approach to cancer treatment—including fasting and mental toughness—to the importance of authentic friendships and continuous learning, Chalupsky shared hard-earned wisdom with humour and candour. Whether discussing the value of positivity, his views on nutrition, or his refusal to let illness define him, his message was clear: take control, stay strong, and always "seize every day."

Get ready for an electrifying conversation with baseball legend Rex Hudler on The Game Plan Show! ⚾️⚡️Join Rex, Trevor Rosenthal, and Jason Holzer as they dive deep into Rex's incredible journey, from his days as a dynamic player (nicknamed "Wonder Dog"!) to his passionate advocacy for youth sports and community impact.In this episode, you'll discover: The secrets to a winning mindset: How positivity, resilience, and mental toughness fuel success on and off the field. Building a championship culture: Creating a supportive environment where young athletes can thrive and reach their full potential. The power of giving back: How athletes can use their platform to inspire and make a difference in their communities. Life lessons from the diamond: Uncovering valuable insights that apply to all areas of life, from overcoming challenges to embracing opportunities.This episode is a must-listen for anyone who wants to be inspired by Rex's infectious energy and learn how to make a positive impact through sports.#YouthSports #PositiveChange #CommunityImpact #Baseball #LifeLessons #MentalToughness #Coaching #Parenting #RexHudler #Sportsmanship #TheGamePlanShow

The Resilience Mindset of Top Traders In episode 497 of the Desire To Trade Podcast, we will be listening to the recording of an interview with Paul Wallace who discusses the resilience mindset of top traders. He talks about the importance of adapting to market changes, the necessity of debriefing trades, and understanding the four M's of trading success: markets, method, money, and myself. The video is also available for you to watch on YouTube. >> Watch the video recording! Topics Covered In This Episode 00:00 Introduction 00:58 What's new with Paul Wallace 02:03 The importance of mental toughness in trading 04:02 Dealing with negative thoughts 06:11 Developing mental toughness 07:47 Adapting to market changes 11:19 The art of debriefing and learning from trades 14:03 Reviewing your winning trades 15:50 Understanding the four M's of trading success 18:29 Common trader mistakes 20:45 The myths and realities of trading 22:24 How to stay motivated 24:38 Where to find Paul Wallace (links below) What did you like best in this podcast episode? Let's talk in the comments below, or join me in the Facebook group! Desire To Trade's Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist One-Page Trading Plan (free template) Recommended brokers: EightCap (preferred Crypto and FX Broker) AxiTrader (use our link to get a special bonus) Desire To TRADE Academy About The Desire To Trade Podcast Subscribe via iTunes (take 2 seconds and leave the podcast a review!) Subscribe via Stitcher Subscribe via TuneIn Subscribe via Google Play See all podcast episodes What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group! How to find Paul Wallace Twitter: @FXTraderPaul tradingbeliefs.com/resources Linktree: linktr.ee/tradingbeliefs What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group!

In this episode, farmer and educator Jodi Roebuck talks about how to keep a resilient mindset running a farm business in the face of an economic downturn.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.  

Have you ever wondered how to make small changes in your daily routine that can have a big impact on your overall well-being? Well, in this week's episode, we're diving into the power of micro-habits and how they can transform your life one step at a time. During this episode, you'll feel inspired and motivated to start incorporating small, positive changes into your daily life. You'll also learn practical tips on how to identify and adopt micro-habits that can lead to long-lasting improvements in your health, productivity, and happiness. After listening, why not challenge yourself to pick one micro-habit to try out for the next week? Whether it's starting your day with a moment of gratitude or taking a short walk during your lunch break, taking small steps can lead to big results. So, are you ready to make a change, one tiny habit at a time? Let's explore the world of micro-habits together!

In this new format for the Success Habits podcast, Kyle Wilson and Chris Gronkowski, discuss resilience, mindset, daily routines, lessons from Shark Tank, playing in the NFL, pickleball, and much more. Plus details on how to win free Ice Shakers, signed copies of Lessons From Thought Leaders and access to events with Kyle and Chris. You can follow Chris on IG @chrisgronkowski and go to Iceshaker.com to order your own ice shaker. Follow Kyle on IG @kylewilsonjimrohn and go to KyleWilson.com to listen to previous podcast episodes, over 100 blog post and details for upcoming Inner Circle events. Kyle Wilson  Resources: Kyle Wilson Website KyleWilson.com Success Habits Podcast - Go to KyleWilson.com/podcast Kyle Wilson Inner Circle Mastermind https://kylewilson.com/mastermind/ Kyle Wilson's The Strategic Marketing Wheel!  https://kylewilson.com/thewheel/ Follow Kyle Wilson: Instagram: instagram.com/kylewilsonjimrohn Facebook: facebook.com/kylewilsonmarketing TicTic: @kylewilsonjimrohn YouTube: youtube.com/KyleWilsonMarketing What Other are Saying About Kyle “Kyle, thank you for our partnership and friendship. Friendship is wealth and you make me a rich man. Love and Respect!” Jim Rohn, Iconic Philosopher & Speaker “I guard my endorsements carefully. Regarding Kyle, he is simply a marketing genius! No joke. Kyle was the wizard behind the successful business of my mentor Jim Rohn. Every marketing dilemma I have ever had Kyle has given me the brilliant and elegant solution on the spot. Kyle's consulting has saved and earned me hundreds of thousands of dollars over the years.” Darren Hardy, Former Publisher SUCCESS Magazine "Kyle Wilson is brilliant and so very knowledgeable and an icon in this industry. He was the power behind Jim Rohn. Kyle is my longtime friend and someone I have a great deal of respect for." Les Brown, Iconic Speaker and Author “I have worked closely with Kyle Wilson for 20 years. He is one of the best all-around marketers, promoters, business-builders and entrepreneurs in the business today. We have generated more than a million dollars together.” Brian Tracy, Int Speaker & Author “Kyle is a valued friend, a marketing superstar and one of the most knowledgeable people in the personal development industry.” Robin Sharma, Monk Who Sold His Ferrari  “I've known and worked with Kyle Wilson for over 20 years. Kyle is the ONLY person that ALWAYS under-promised and over-delivered every single time my dad Zig and I worked with him. He is a valued friend and someone I have great admiration and respect for!" Tom Ziglar, President of Zig Ziglar Corp “Kyle is one of my old and dear friends and one of the smartest marketing guys I have had the opportunity to work with. He is the scrappy marketing guy. What I mean by that is, there are lots of guys who will put out business plans and do all kinds of nonsense and swing for home runs. Kyle is the real deal and finds ways to create product, add value, help people, build community, he's unbelievable.” Eric Worre, Author of Go Pro "Kyle you were a master to work with when filming and producing at my house. Also, Helen and I have toured and done so many 'meet and greets' and have had all kinds of cool activities and opportunities on the road, but last year at your house at the Inner Circle Mastermind ranks at the top as one of the all-time best experiences we have ever had on the road. At your house the people and the love was so amazing. We are use to doing all the giving, but that day we felt loved and cared for. It was just an amazing experience! We still talk about it to this day. It is at the top of our tour memories from over all these years!" Phil Collen, Guitarist Def Leppard, Songwriter and Author "Thank you Kyle Wilson for being such a magnificent leader and creating a powerful, humanitarian thinking group of leaders. You're such an amazing human being. Always inspired by who you are!" Lisa Haisha, Host Amazon Show, Producer, Philanthropist "Kyle Wilson is the man! When I made the decision to transition from my 15 year MLB career to being a speaker, best-selling author and business consultant I researched and then sought out the man who has been behind such iconic speakers as Jim Rohn, Brian Tracy and many others. Hiring Kyle as my coach has been one of the smartest decisions I made.“ Todd Stottlemyre, Author of Relentless Success, 15 Year MLB Pitcher and 3x World Champion "Kyle is one of the wisest and most brilliant marketing consultants in the world. He is the man behind the great marketing of Jim Rohn International and so many other personal development legends. He is not only someone I've enjoyed collaborating and working with for over two decades, but is also a close and valued friend. I recommend Kyle without equivocation." Mark Victor Hansen, Co-Creator of World's Best-Selling Book Series, Chicken Soup for the Soul "Kyle, you ROCKED the EOFIRE show. You are a great storyteller and shared great lessons. Truly impressed…and thank you for what you do/have done for this Entrepreneurial world." John Lee Dumas, Host of EOFire Podcast with over 100 million Downloads "Kyle Wilson, single handedly changed the way I look at life! And the way I participate in my own! Kyle's wisdom, loyalty and commitment to seeing people soar is unmatched in the industry. He is a spring board, sounding board and ultimately a launch pad for anyone committed to pursuing their deepest dreams and ultimate goals! He is the most authentic mentor, friend and business partner I've ever had. I'm so thankful I ended up in your sphere 'KW,' Kyle Wilson.” Erika De La Cruz TV & Media Host, Speaker, Trainer and Author of Passionistas "Kyle you have greatly influenced my life and career. You and Jim made a perfect team with a legacy that will continue to change lives more than any other thought leaders with timeless wisdom." Denis Waitley, Author Psychology of Winning "Anytime I'm in a conversation with Kyle Wilson, I always take my notepad out and start taking down notes cause there's so much to learn. Kyle it's a real honor for me to know you." Bob Burg, Speaker and Best-Selling Author of the Go Giver Subscribe, Rate & Review (plus bonuses) Please subscribe to the Success Habits Podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. Once subscribed, send an email to podcast@kylewilson.com to receive over $200 in cool bonuses.

What's up, Bomb Squad! Brad Lea back with another episode of Dropping Bombs! Today, I'm bringing you a story straight out of grit and perseverance. Joining me in the studio is Lev Cooper, the President and Co-Founder of Cooper Capital. With over 13 years in the oil and gas industry, Lev's gone from being a roughneck out on the rigs to running a $40 million business. On top of that, he's making big moves in real estate and is here to share how he's flipping the script on success. If you're inspired by Lev's story and want to take control of your financial future, DM me the word BOOT CAMP and let's get you on the fast track to making money in real estate. Whether you're just starting or looking to scale, my team has the resources and connections you need to succeed. What You'll Learn: Why you should be investing in real estate.   Highlights: From Roughneck to President The Power of Vision and Faith Real Estate Success Lessons in Resilience Mindset, Skill Set, Habits   Resources Mentioned:  https://cci.capital/?fbclid=PAZXh0bgNhZW0CMTEAAaapJTU5scMZ1BAF9KaVaHyEHd7j_TUk-xyQmMYQKktQuMRs859B0_pYR30_aem_1ac8BKhtLyaCQ35k1Q8arw    https://www.nft.com/llc?fbclid=PAZXh0bgNhZW0CMTEAAaasWlR_p5_ik-owkDdQK3pIiaPFXtjRcWS9_axw58yWfLy_igPVfFs0oGA_aem_k7CC8kv7pD6RjnplLB9zpA    https://www.dynamicwellservice.com/?fbclid=PAZXh0bgNhZW0CMTEAAabWTkOxMmb83Kp55Fhw7DXQ12BGy1bgtUowqiD4Vy0z3JizBkDEw9xbjcw_aem_P7oMDEKcYFL-7M1zXlAgSg You can follow today's guest at: https://www.instagram.com/lev_cooper/      Watch the full video episode on Brad's Rumble here: https://rumble.com/c/c-2544182 Watch the full video episode on Brad's Youtube here: https://bradlea.tv  

In this episode Prof. David Spicer is joined by University of Bradford alumna and Annual Management Lecture guest speaker Dr Andrea Cullen.  Andrea is CEO and Co-Founder of CAPSLOCK, an online education organisation focused on revolutionising the way people learn and work in cyber security. She is a cyber security expert and entrepreneur with over 20 years of experience having taught and researched at the University of Bradford before leaving academia to take a role at KPMG and then founding CAPSLOCK. Andrea returned to the University in November 2024 to deliver the annual management lecture, focusing on how businesses and individuals can navigate the cyber security threat landscape in the modern world. Timestamps  Introduction to Cybersecurity (00:00:02)   David Spicer introduces the podcast and guest Dr. Andrew Cullen, discussing the importance of cybersecurity. Defining Cybersecurity (00:00:51)   Dr. Cullen explains that cybersecurity involves technology, people, and processes to keep businesses safe. Evolution of Cyber Threats (00:01:19)   The conversation shifts to the sophistication of cyber attacks over time, beyond simple scams. Understanding Cyber Vulnerabilities (00:02:21)   Dr. Cullen highlights that vulnerabilities can arise from human mistakes, not just intentional attacks. Types of Cyber Threats (00:03:57)   Discussion on various cyber threats, focusing on ransomware and phishing, and their implications for businesses. Emerging Threats: Deepfakes (00:05:40)   Deepfakes as a new threat are discussed, emphasizing their potential for manipulation and deception. Reputation and Trust Issues (00:06:05)   Dr. Cullen talks about the reputational damage caused by deepfakes and the difficulty in restoring trust. Authenticating Information (00:07:07)   The importance of verifying sources to combat misinformation and deepfakes is emphasized. Perception vs. Reality (00:08:01)   The influence of perception on behavior in cybersecurity contexts is explored, highlighting social engineering risks. Cultural Aspects of Cybersecurity (00:09:31)   Creating a culture that encourages reporting mistakes without fear is crucial for improving security. People, Process, and Technology (00:09:38)   The discussion shifts to the three pillars of cybersecurity, starting with the people aspect. Process Design for Security (00:11:53)   Dr. Cullen explains the importance of designing secure processes to minimize human error in cybersecurity. Learning from Cyber Incidents (00:12:58)   The necessity for businesses to learn from cyber incidents and improve their defenses is highlighted. Technology in Cybersecurity (00:13:34)   Dr. Cullen discusses the importance of having the right technology and understanding its purpose. Adopting a Resilience Mindset (00:14:22)   The concept of being prepared for attacks and having recovery plans is introduced. Learning from Past Experiences (00:15:24)   The value of learning from past cyber incidents to enhance future resilience is emphasized. Capslock's Mission (00:15:52)   Dr. Cullen shares that Capslock focuses on reskilling individuals for cybersecurity roles. Practical Advice for SMEs (00:17:10)   Key recommendations for small businesses to build resilience and prepare for cyber threats are provided. Resilience in Business (00:18:07)   Discussion on the importance of a resilient mindset for businesses in managing risks. Risk Management Analogy (00:18:36)   Comparison of business risk to a ship's safety in harbor, emphasizing the need for engagement. Management Hero (00:19:08)   Dr. Cullen shares his admiration for his wife and co-founder as his management hero. Student Projects Initiative (00:20:29)   Information on student projects that assist businesses with management challenges at no cost. Keywords Responsible Management Podcast, University of Bradford, David Spicer, Dr. Andrew Cullen, cybersecurity, Capslock, cybersecurity reskilling, cyber threats, ransomware, phishing, deepfakes, cultural aspects of cybersecurity, resilient mindset, business security, information assets, human error, security breaches, cybersecurity training, processes, technology, auditing, incident response, small and medium-sized enterprises (SMEs), proactive cybersecurity, risk management, pessimistic planning, organizational culture, management hero, personal development, applied management projects, student collaboration, business engagement, cybersecurity landscape, security awareness.

Join host Dave Bookbinder in this inspiring episode of Behind the Numbers as he interviews Jenn Drummond, world record-holding mountaineer, motivational speaker, and author of Break Proof: 7 Strategies to Build Resilience and Achieve Your Life Goals. Jennifer shares her resilience journey from finance to becoming a resilience coach and record-setting climber, where she scaled the "seven second summits" after surviving a near-fatal car accident. In this must-listen interview, Jennifer unveils the mindset strategies that helped her build resilience, tackle challenges, and set goals that truly align with her purpose. She discusses: Essential elements of a resilient mindset for both business success and personal growth. The power of teamwork and perspective in overcoming adversity. Tips for goal-setting, staying motivated, and navigating the challenging "messy middle" of any major pursuit. Get actionable advice to transform setbacks into success and elevate your personal and professional journey. Whether you're climbing mountains or career ladders, this episode has insights to help you reach your summits! #BehindTheNumbers #DaveBookbinder #JennDrummond #Resilience #Mindset #GoalSetting #OvercomingAdversity #BreakProof #Motivation #Leadership #ClimbingSevenSummits About Jenn Drummond: A car accident in 2018 left Jenn Drummond awestruck and emboldened.  Rescue workers couldn't imagine any scenario where she came out of it alive, but she did.  That's when she realized you don't get to choose when you leave this life…but you sure can choose how you live it.  Strengthened by this awareness, she set out to live in a more authentic and adventurous way. Inspired to climb a mountain for her birthday, her son raised the stakes by suggesting Mount Everest.  Not one to back down from a challenge, she accepted the pursuit. During her training, her coach upped the ante and proposed that she go for a Guinness World Record and become the first woman to climb the 7 second summits. The pursuit matched her desire to live a life of significance, not just success. Today, Jenn is a world record holder who elevates others to master their own summit in life.  She's a successful business owner and Mom of 7 remarkable kids who, as you have heard, boldly inspire and brazenly challenge her. She's also an international speaker, author, and Host of the Seek Your Summit podcast, who's focused on inspiring others to go beyond success to a life of significance. About the Host: Dave Bookbinder is known as an expert in business valuation and he is the person that business owners and entrepreneurs reach out to when they need to know what their most important assets are worth. He's a corporate finance executive with a focus on business and intellectual property valuation. Known as a collaborative adviser, Dave has served thousands of client companies of all sizes and industries.  Dave is the author of two #1 best-selling books about the impact of human capital (PEOPLE!) on the valuation of a business enterprise called The NEW ROI: Return On Individuals & The NEW ROI: Going Behind The Numbers.  He's on a mission to change the conversation about how the accounting world recognizes the value of people's contributions to a business enterprise, and to quantify what every CEO on the planet claims: “Our people are this company's most valuable asset.”  

Margo is joined by designer and illustrator Kay Wolfersperger, based in Savannah, GA. Known for her lively, colorful work infused with humor and positivity, Kay's designs have appeared in advertising, stationery, branding, children's books, and surface design. She has extensive experience partnering with brands to craft unique, memorable campaigns. When not at her desk, Kay enjoys strength training, running, traveling, and catching up on films. In this episode, they explore Kay's journey from a young art enthusiast to a respected creative professional, reflecting on the importance of experiential learning, maintaining physical and mental wellness, and using positive affirmations to navigate both personal and professional challenges. Margo and Kay discuss: Kay's early artistic influences, including her stepmother, an art teacher Her transition from graphic design to fibers and screen printing at SCAD The challenges and autonomy of running a small business vs. corporate roles Creative practices for overcoming creative block in daily routines The role of mind-body wellness in enhancing creativity Using therapy and affirmations to manage anxiety and build a positive outlook Collaboration in creative projects, balancing personal vision with teamwork Embracing imperfection with the mantra, "done is better than good" Kay's upcoming wholesale collection and the key moments that inspired its development   Connect with Kay: https://www.kaywolfersperger.com/ https://www.instagram.com/kaywolfersperger/   Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill  

In this episode of The Deep Life Podcast, hosts Dan and Elise engage in a profound discussion with Terry Tucker, a former division 1 athlete, SWAT team hostage negotiator, and cancer survivor. Terry shares his extraordinary journey of maintaining a positive outlook despite facing significant hardships, including battling a rare form of cancer and overcoming multiple surgeries. The conversation delves into the mental strength required to defy grim medical predictions, and how mindset can influence health and wellbeing. With references to influential books and personal anecdotes, the episode underscores the importance of focusing on meaningful goals, self-reflection, motivation, and discipline. Additionally, it touches on themes of character development, the power of giving, and embracing one's uniqueness to lead a fulfilling life. The dialogue highlights the value of processes over rigid goals, cultivating resilience, and nurturing eternal aspects of the mind, heart, and soul. Terry also discusses his book 'Sustainable Excellence' and his website 'Motivational Check,' offering listeners profound insights on living an extraordinary life despite adversity.00:00 Introduction to Terry Tucker's Inspiring Journey01:08 Terry's Early Life and Career Beginnings01:58 A Major Life Pivot: Entering Law Enforcement02:17 Battling Cancer and Finding Purpose02:54 The Power of Mindset and Overcoming Adversity05:58 Embracing the Suck: Mental Resilience08:25 The Role of Mindset in Health and Healing15:11 Controlling Your Mind: Practical Advice26:54 The Importance of Motivation, Discipline, and Habits28:45 Embracing Mistakes as Lessons30:28 Living a Purposeful Life31:11 The Power of Giving32:42 Human Potential and Self-Love34:12 Impacting Others Through Adversity39:32 Finding and Living Your Purpose44:01 Life's Journey and Setting Goals52:22 Character and Values53:53 Final Thoughts and ReflectionsYou can connect w/ Terry here:Motivational Check Website: https://www.motivationalcheck.com/LinkedIn: https://www.linkedin.com/in/terry-tucker-9b5605179/Facebook: https://www.facebook.com/motivationalcheckX (Twitter): https://mobile.twitter.com/terrytucker2012Instagram: https://www.instagram.com/sustainableexcellenceauthor/YouTube: https://www.youtube.com/channel/UCl2CUA6R1zP2ZcjzhzGKWkQSustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life - Amazon Link: https://www.amazon.com/dp/B08GLGVTVSIf you'd like to connect with Dan & EliseYou can find The DEEP Life at LivingTheDEEPLife.comOr on social mediaInstagram: https://bit.ly/3TTuUfWYouTube: https://bit.ly/3ScoOWSTikTok: https://bit.ly/3TOX0sUIf you'd like to connect with Dan:You can find him at MomentumStrengthWellness.comwhere he provides virtual fitness & holistic lifestyle coachingOr throughIG @MomentumStrengthWellnessYouTube @MomentumStrengthWellnessFacebook @MomentumStrengthWellness

Send us a textIn this captivating episode, Shalisha shares her remarkable journey of choosing between a life in opera or law, and how that decision shaped her path. From mindset shifts and overcoming roadblocks to embracing love and resilience, Shalisha's story is a testament to the power of creating a life by design. Join us as we explore how travel, spiritual practice, and even the simple act of smiling can transform challenges into opportunities. Shalisha's insights will inspire you to take possession of your mind and unlock your true potential.Connect with Shalisha here:Website: www.growingwithshalisha.comhttps://shalishatheactor.com/LinkedIn: https://www.linkedin.com/in/shalishasamuel/Connect with Dionne Malush Instagram: @dionnerealtyonepgh LinkedIN: /in/dionnemalush Website: www.dionnemalush.com Facebook: /dmalush LinkTree: https://linktr.ee/dionnemalush

Todd Stottlemyre is a former 15 Year MLB player and 3x World Series Winner. He is also an entrepreneur, speaker and author. In this interview with Jim Rohn International Founder, Kyle Wilson they cover: Todd's Decision to Go All In Playing Full Out to Discover Your Greatness Creating an Entrepreneurial and Growth Culture in His Companies Releasing the Opinions of Others Todd's 15 Year MLB career and Winning 3 World Series How Todd and Kyle Met and First Worked Together Todd's Entrepreneurial Advice Why Todd Loves Being Part of Team - Teams Win The Power of Gratitude Fail Everyday Meditation and Visualization And much more. Make sure you connect with Todd at https://toddofficial.com/  Kyle Wilson  Resources: Kyle Wilson Website KyleWilson.com Success Habits Podcast - Go to KyleWilson.com/podcast Kyle Wilson Inner Circle Mastermind https://kylewilson.com/mastermind/ Follow Kyle Wilson: Instagram: instagram.com/kylewilsonjimrohn Facebook: facebook.com/kylewilsonmarketing YouTube: youtube.com/KyleWilsonMarketing Twitter: twitter.com/kwmarketing What Other are Saying About Kyle “Kyle, thank you for our partnership and friendship. Friendship is wealth and you make me a rich man. Love and Respect!” Jim Rohn, Iconic Philosopher & Speaker “I guard my endorsements carefully. Regarding Kyle, he is simply a marketing genius! No joke. Kyle was the wizard behind the successful business of my mentor Jim Rohn. Every marketing dilemma I have ever had Kyle has given me the brilliant and elegant solution on the spot. Kyle's consulting has saved and earned me hundreds of thousands of dollars over the years.” Darren Hardy, Former Publisher SUCCESS Magazine "Kyle Wilson is brilliant and so very knowledgeable and an icon in this industry. He was the power behind Jim Rohn. Kyle is my longtime friend and someone I have a great deal of respect for." Les Brown, Iconic Speaker and Author  “I have worked closely with Kyle Wilson for 20 years. He is one of the best all-around marketers, promoters, business-builders and entrepreneurs in the business today. We have generated more than a million dollars together.” Brian Tracy, Int Speaker & Author “Kyle is a valued friend, a marketing superstar and one of the most knowledgeable people in the personal development industry.” Robin Sharma, Monk Who Sold His Ferrari  “I've known and worked with Kyle Wilson for over 20 years. Kyle is the ONLY person that ALWAYS under-promised and over-delivered every single time my dad Zig and I worked with him. He is a valued friend and someone I have great admiration and respect for!" Tom Ziglar, President of Zig Ziglar Corp “Kyle is one of my old and dear friends and one of the smartest marketing guys I have had the opportunity to work with. He is the scrappy marketing guy. What I mean by that is, there are lots of guys who will put out business plans and do all kinds of nonsense and swing for home runs. Kyle is the real deal and finds ways to create product, add value, help people, build community, he's unbelievable.” Eric Worre, Author of Go Pro "Kyle you were a master to work with when filming and producing at my house. Also, Helen and I have toured and done so many 'meet and greets' and have had all kinds of cool activities and opportunities on the road, but last year at your house at the Inner Circle Mastermind ranks at the top as one of the all-time best experiences we have ever had on the road. At your house the people and the love was so amazing. We are use to doing all the giving, but that day we felt loved and cared for. It was just an amazing experience! We still talk about it to this day. It is at the top of our tour memories from over all these years!" Phil Collen, Guitarist Def Leppard, Songwriter and Author "Thank you Kyle Wilson for being such a magnificent leader and creating a powerful, humanitarian thinking group of leaders. You're such an amazing human being. Always inspired by who you are!" Lisa Haisha, Host Amazon Show, Producer, Philanthropist "Kyle Wilson is the man! When I made the decision to transition from my 15 year MLB career to being a speaker, best-selling author and business consultant I researched and then sought out the man who has been behind such iconic speakers as Jim Rohn, Brian Tracy and many others. Hiring Kyle as my coach has been one of the smartest decisions I made.“ Todd Stottlemyre, Author of Relentless Success, 15 Year MLB Pitcher and 3x World Champion "Kyle is one of the wisest and most brilliant marketing consultants in the world. He is the man behind the great marketing of Jim Rohn International and so many other personal development legends. He is not only someone I've enjoyed collaborating and working with for over two decades, but is also a close and valued friend. I recommend Kyle without equivocation." Mark Victor Hansen, Co-Creator of World's Best-Selling Book Series, Chicken Soup for the Soul "Kyle, you ROCKED the EOFIRE show. You are a great storyteller and shared great lessons. Truly impressed…and thank you for what you do/have done for this Entrepreneurial world." John Lee Dumas, Host of EOFire Podcast with over 100 million Downloads "Kyle Wilson, single handedly changed the way I look at life! And the way I participate in my own! Kyle's wisdom, loyalty and commitment to seeing people soar is unmatched in the industry. He is a spring board, sounding board and ultimately a launch pad for anyone committed to pursuing their deepest dreams and ultimate goals! He is the most authentic mentor, friend and business partner I've ever had. I'm so thankful I ended up in your sphere 'KW,' Kyle Wilson.” Erika De La Cruz TV & Media Host, Speaker, Trainer and Author of Passionistas "Kyle you have greatly influenced my life and career. You and Jim made a perfect team with a legacy that will continue to change lives more than any other thought leaders with timeless wisdom." Denis Waitley, Author Psychology of Winning "Anytime I'm in a conversation with Kyle Wilson, I always take my notepad out and start taking down notes cause there's so much to learn. Kyle it's a real honor for me to know you." Bob Burg, Speaker and Best-Selling Author of the Go Giver Subscribe, Rate & Review (plus bonuses) Please subscribe to the Success Habits Podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. Once subscribed, send an email to podcast@kylewilson.com to receive over $200 in cool bonuses.

Justine Martin Resilience means having the capacity to recover quickly from difficulties and to show toughness.  This definition has been the cornerstone of Justine Martins' extraordinary journey over the last decade, a journey no one could fathom, but in Justine's words, this journey has changed her for the better.  Justine uses her learned experiences of overcoming adversities to help others gain their own resilience. 2011, she was diagnosed with Multiple Sclerosis, underwent three heart surgeries, and then had three primary cancers at once.  She was told she would never work again by a medical professional. But that was never an option for her. Justine catapulted herself into the world of business. She not only changed her life to give it purpose and direction but also inspired those around her with her story.  After learning how to paint and use her art as therapy, she has become a multi-award-winning artist and found the strength and determination to take control of her financial future. She now owns and runs seven businesses: JUZT Art, Resilience Mindset, Van–Go Decals, Morpheus Publishing, Team Fingerprint, Geelong Residential Cleaners, and Justine Martin Speaker, all being under the umbrella of Justine Martin Corporation. Justine believes her story gives other people hope in their own lives. Doing what she does gives her life purpose. While her story becomes someone else's survival guide.  In this episode, Justine explains that while we are ‘Instagram perfect,' we have lost our authenticity and who we are individually. Why we are extra hard on ourselves as we see it as a failure because we are not living a perfect life? She shares strategies to build resilience in your own life so that when you are facing adversity, you have the coping mechanisms to bounce forward.  Remember you can't build resilience by yourself. Time is precious It's not about being perfect but persistent.  Business Name: Justine Arron Corporation  Email: justine@justinemartin.com.au Best Contact Number: 0403564942 LinkedIn: https://www.linkedin.com/in/justinemartinresilience-consultant/ Facebook: https://www.facebook.com/Justinedeborahmartin/ Facebook Business: https://linktr.ee/justinemartincorporation Instagram: https://linktr.ee/justinemartincorporation YouTube Channel: https://www.youtube.com/@justinemartincorporation Other: https://linktr.ee/justinemartincorporation  #resilience, #adapt and modify, #beliefs, #confidence, #mindset, #podcast for women,     Remember to leave a 5-star rating or Comment if you have enjoyed this episode of the We Are Women Podcast.  You can email Janeen at janeen@janeenvosper.com        Janeen Vosper +61 413 940 117  www.janeenvosper.com https://janeenvosper.com/good-girls-do-sell/ https://www.linkedin.com/in/janeenvvosperestablishbrandauthority/ https://www.facebook.com/speechperfect/ https://www.instagram.com/speechperfect/ https://twitter.com/VosperJaneen

In this episode, Dr. Kate and renowned author, Soraya Chemaly, explore the misconceptions and dangers of resilience, highlighting the lack of social care and the value of care in society, highlighter in her new book: The Resilience Myth: New Thinking on Grit, Strength, and Growth After Trauma. Some of the key points include: - Resilience can be misconstrued and work against us when there is a lack of social care and value for care in society. - The concept of resilience has become detached from science and has proliferated as an ideology. - The science of resilience has biases and limitations, particularly in relation to gender and vulnerable populations. - Healing and resilience are not solely individual endeavors, but require community, relationships, and reflection. - Traditional notions of masculinity can hinder resilience and adaptability to change. - The idea of bouncing back to a pre-trauma state is a myth, and healing involves assimilating experiences and evolving as individuals. Rigid notions of masculinity can be harmful and lead to a lack of resilience. - Marginalized communities may overcompensate in one area to compensate for marginalization in another. - Cultivating an embodied awareness of our environments is important for resilience. - Resilience should be viewed from a relational perspective, emphasizing interconnectedness. -- Soraya Chemaly is a renowned journalist, activist, and author. Her work focuses on the words we use, the images we make, and how to act to build a better world. Her work will make you think, and give you plenty to talk about! Get Soraya Chemaly's books here: The Resilience Myth: New Thinking on Grit, Strength, and Growth After Trauma Rage Becomes Her: The Power of Women's Anger Follow Soraya Chemaly: Instagram: @rageandresilience Website: https://www.sorayachemaly.com ____________________________________

Celebrating Heidi Hadley's 200th Episode with special guest Dr. Sarah Wilson NDIn this milestone 200th episode of the Somatic Movement & Mindset podcast, host Heidi Hadley is joined by Dr. Sarah Wilson ND to delve into the essential topics of resilience, mindset, and focus. Together, they celebrate Heidi's incredible journey through her podcasting adventure and share invaluable insights that listeners can apply to their own lives.Discussion Highlights:Resilience:Heidi and Sarah explore what resilience means in both a physical and mental context.They discuss strategies for building resilience.Real-life examples illustrate how resilience can help individuals overcome challenges and thrive.Mindset:The conversation shifts to the importance of maintaining a positive and growth-oriented mindset.Sarah and Heidi provide tips on cultivating a mindset that supports personal and professional growth.The role of mindset in healing and achieving holistic wellbeing is emphasized.Focus:The duo discusses the power of focus and how it can be harnessed to achieve goals and improve overall quality of life.Techniques for enhancing focus.Heidi and Sarah share their personal experiences and professional insights on staying focused in a busy, distraction-filled world.Podcast Collaboration:Heidi Hadley and Dr. Sarah Wilson ND previously co-hosted the podcast "Really Well Women," which ran for two successful seasons."Really Well Women" can still be enjoyed on all major podcast platforms, offering a wealth of information on women's health and well-being.CLICK THIS LINK TO VIEW THEIR WEBSITE & THE TOPICS COVERED: http://reallywellwomen.comConclusion:The episode wraps up with Heidi and Sarah reflecting on their podcasting journey together and the impact they've had on their listeners.Listeners are encouraged to relax, perhaps with a cup of tea, and soak in the wisdom shared throughout the discussion.Tune into the episode for a deep dive into resilience, mindset, and focus.Check out past episodes of "Really Well Women" for more insights on holistic health and wellness.Sit back, relax, and enjoy this enriching conversation celebrating Heidi Hadley's 200th episode milestone!TO LEARN MORE ABOUT DR SARAH WILSON ND:Advanced Women's Health Clinics, Canada: https://www.advancedwomenshealth.ca/Advanced Women's Health Clinic Facebook Page: https://www.facebook.com/advancedwomenshealthclinicsDr Sarah Wilson's Facebook Page: https://www.facebook.com/sarahwilsonndDr Sarah Wilson's Website: https://www.sarahwilsonnd.com/TO LEARN MORE ABOUT HEIDI HADLEY:

In a world filled with challenges, setbacks, and obstacles, there is one fundamental truth that separates those who succeed from those who falter: the unwavering commitment to never give up. It is the very essence of what makes us human – the ability to rise above adversity, to push beyond our limits, and to persevere in the face of overwhelming odds. Life is not about waiting for the storm to pass; it's about learning to dance in the rain. It's about embracing the challenges that come our way, seeing them not as barriers but as opportunities for growth and self-discovery. It's about understanding that failure is not the opposite of success but rather an integral part of the journey towards it. When we refuse to give up, we tap into a reservoir of strength and resilience that we never knew we possessed. We become the architects of our own destiny, the masters of our own fate. We learn that our greatest limitations are not external but internal, and that by shifting our mindset, we can overcome any obstacle that stands in our way. The power of perseverance is not just a platitude; it is a fundamental law of the universe. It is the force that propels us forward, that drives us to keep going even when every fiber of our being is telling us to quit. It is the key to unlocking our full potential and achieving the extraordinary. So, my friends, I urge you to embrace the power of never giving up. To see every challenge as an opportunity, every setback as a stepping stone towards greatness. To understand that the only true failure is the failure to keep trying, to keep pushing, to keep believing in yourself and your dreams. In this episode, we will explore the ten essential lessons that will help you cultivate a resilient mindset and never give up on your journey towards success. Together, we will learn to harness the power of perseverance, to stay focused on our goals, and to keep moving forward no matter what life throws our way. 

Shownotes can be found at https://www.profitwithlaw.com/436.Welcome to another episode of the Profit with Law Podcast! In this episode Moshe Amsel sits down with Adam Williams, the founder of Rust Belt Business Law and Pennywise Tax Strategies. Adam shares invaluable insights on embracing an entrepreneurial mindset, the importance of resilience, and the transformative power of taking risks. From his diverse business ventures, including a bestselling book and launching a board game, Adam's journey is rich with lessons for current and aspiring law firm owners. Moshe and Adam also delve into personal stories of overcoming adversity and the crucial role of mindset in achieving success and freedom. Whether you're a seasoned business owner or just starting out, this conversation is packed with inspiration and practical wisdom to fuel your entrepreneurial journey. Tune in now to this insightful episode!Chapters:[00:00] Introduction to Adam Williams[07:01] Adam's Journey[12:45] Overcoming Entrepreneurial Challenges[15:51] The Resilience Mindset[22:12] The Shift from Problem-Avoidance to Opportunity-Pursuit[32:29] Family and Business: Generational LessonsResources mentioned:Take the Law Firm Growth Assessment and find out how you rate as a law firm owner! Check out our Profit with Law YouTube channel!Learn more about the Profit with Law Elite Coaching Program hereConnect with Adam Williams: Facebook | Tiktok | Instagram | LinkedIn | YouTubeRust Belt Business LawPennywise Tax StrategiesEverything Your Kids Wish You Knew About Owning a Business: Lessons from Generations of EntrepreneurshipJoin our Facebook Community: https://www.facebook.com/groups/lawfirmgrowthsummit/To request a show topic, recommend a guest or ask a question for the show, please send an email to info@dreambuilderfinancial.com.Connect with Moshe on:Facebook - https://www.facebook.com/moshe.amselLinkedIn - https://www.linkedin.com/in/mosheamsel/

Pastor Kris Duerksen | Resilience (Part 5) | The Resilience Mindset

RESILIENCE MINDSET! Resilience is the discipline to take the broken pieces and turn them into a work of art. One of the BEST Motivational Speeches EVER featuring Marcus A. Taylor. [Audio from WG Video Series - Stream video episodes here] -- ⚠️ USE THIS LINK TO JOIN MOTIVATION HUB for 50% OFF (discount limited to first 500) -- Unleash Open.ai for your Marketing

Have you ever wanted to quit when life presents resistance in your journey? This episode will help you discover practical strategies to navigate setbacks and cultivate resilience. My goal is to give you relatable experiences that help you believe that if something is possible for someone else, it can be for you. I hope that you embrace setbacks, see the positive in them, use them to fuel your lifelong journey. To step it up a notch: SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438-- A self-paced vision board course for goal-getters seeking clarity, focus, and motivation.SIGN UP TO MY (FREE) MINDSET MINUTES NEWSLETTER:https://www.theclaudiaramirez.com/newsletter— your weekly dose of inspiration and growth! Discover practical tips, real-life stories, and mindset leadership hacks. Subscribe & share this episode! Come say hi! LinkedIn: https://www.linkedin.com/in/itsclaudiaramirez/ Instagram: https://www.instagram.com/itsclaudiaramirez/ Ready for me to help you make a stronger change in your mindset and life? Book a free discovery call with me: https://www.theclaudiaramirez.com/coaching Our 2 courses: https://www.theclaudiaramirez.com/courses I believe in you

Justine is an award-winning Resilience Coach/Consultant and Speaker, multi-award winning Professional Artist, Teacher, Amazon best-selling Author, Publisher, Mentor, Affiliate, Volunteer, Cancer Survivor, MS Worrier, DV Survivor, Disabled, Mum of two, Grandmother of seven and the Queen of Resilience.In 2011, she was diagnosed with Multiple Sclerosis, underwent three heart surgeries, and then had three primary cancers at once. She was told she would never work again by a medical professional. But that was never an option for her.Justine catapulted herself into the world of business. She not only changed her life to give it purpose and direction but also inspired those around her with her story.After learning how to paint and use her art as therapy, she has become a multi-award-winning artist and found the strength and determination to take control of her financial future. She now owns and runs seven businesses JUZT art, Resilience Mindset, Van–Go Decals, Morpheus Publishing, Team Fingerprint, Geelong Residential Cleaners and Justine Martin Speaker all being under the umbrella of Justine Martin Corporation. In 2021/23, Justine was nominated for 40 national business awards and won 15 in various categories, such as Coach of the Year, Creative Artist of the Year, International Speaker/ Coach Judges Award and Geelong Business Leader of the Year.Follow Justine;Email: hello@justinemartin.com.au https://linktr.ee/justinemartincorporationFollow the podcastOnemomentpleasepodcast.comIG:@onemomentpleasepodcastFB: OneMomentPlease

When you think about resilience, mindset or mental toughness it's important not to see them as fixed qualities but rather attributes that you can develop - or cultivate.   In this episode I explore this simple idea and look at the many ways we have to do just that, through deliberate day to day actions that we are in control of and then reframing situations where we perhaps feel less in control.   I believe that there's practical application of this idea for all of us so as you listen think about how you could apply it to your own life.

Join me on an insightful journey with Bill Keefe, Fire Team Captain for the Tony Robbins Organisation and Co-General Manager of Namale Resort and Spa. Bill's story is an introspective look at how life can flourish when we take a bold step into the unknown. He shares his experience of relocating his family to the South Pacific, reveals the essence of family unity in decision-making, and offers a glimpse into the power of taking leaps of faith and the rewards that await.   Our conversation delves into the mindset of resilience, drawing inspiration from the relentless spirit of the likes of David Goggins and the unique challenges of Tony Robbins' Fire Walk events. Discover how the collective mindset and camaraderie of a team can push you beyond your perceived limits, especially during the most challenging times. Bill and I reflect on the importance of commitment and the role it plays not only in enduring physical and mental fatigue, but also in overcoming adversity - a lesson that applies to all facets of life.   Finally, we turn our attention to the principles of calmness and detachment, particularly in high-pressure situations. Using the metaphor of the 'rock in the river', Bill illustrates the importance of maintaining focus in the midst of chaos, and how leaders can benefit from remaining objective in their decisions. Tune in for an engaging discussion that's sure to leave you with a new perspective on life's possibilities.   ⠀

Episode Summary: In this episode of the podcast, host Menina Fortunato sits down with Stacey Tookey, an esteemed director, choreographer, and dancer known for her work on stages and screens globally. Stacey delves into her dance-filled upbringing in Edmonton, where her mother's dance studio served as her nursery and first stage. Her story of overcoming severe stress fractures at 17 underscores her resilience, highlighting the importance of a strong mental attitude in recovering from potential career-ending injuries. Stacey reflects on the reality of professional dance, noting that while competition accolades are impressive, they don't fully equip dancers for the industry's demands. Instead, she stresses the significance of the growth and character developed through one's journey. Throughout the conversation, Stacey offers insights into the high-pressure world of celebrity performances, having worked with icons like Celine Dion and Justin Timberlake. Beyond her performance anecdotes, Stacey speaks to the challenges of transitioning between cities and how vital continuous learning and industry connections are to a dancer's success. She discusses her innovative training program, the Protégé Movement, and her pre-professional program, the Bridge Movement, designed to mentor and support upcoming talent. Ending on a reflective note, Stacey emphasizes authenticity, hard work, and dedication as key to longevity and fulfillment in the dance industry. Her experiences and advice provide a roadmap for aspiring dancers navigating their own paths to success. Show Notes: 00:02:35 - Introduction of Stacey Tookey 00:07:01 - The Importance of Mindset and Resilience in Overcoming Challenges 00:13:21 - High-Pressure Situations 00:21:56 - Transition from Dancer to Choreographer 00:39:20 - The Protege Movement and The Bridge Movement 00:42:49 - Balancing Motherhood and Career 00:46:00 - Music as a Catalyst 00:50:47 - Emotional Connection Through Writing 00:56:34 - Setting Goals 01:02:02 - Focus on School 01:17:47 - Importance of Connections for Visa 01:21:51 - Importance of In-Person Relationships Biography: Stacey Tookey was destined for a life in dance. She grew up in a household filled with the sounds and movements of dance, as her mother, Shelley Tookey, ran a dance studio. This early immersion in the art form set the stage for her future career as a renowned choreographer and dancer. Stacey further honed her skills by studying ballet and contemporary dance with the Ballet British Columbia Mentor Program and Fusion Dance Company. Her career has been nothing short of illustrious, featuring collaborations with musical icons like Michael Bublé, Celine Dion, Bette Midler, and Justin Timberlake. Beyond performance, Stacey has showcased her choreographic talents across various platforms, earning her three consecutive Primetime Emmy nominations for her work on "So You Think You Can Dance." She has also contributed to Broadway productions as an assistant choreographer and was an original cast member in Celine Dion's five-year Las Vegas show, "A New Day..." at Caesars Palace. In addition to her work on stage and screen, Stacey is a dedicated educator, teaching master classes globally. She has been a faculty member at prestigious institutions like the NUVO dance convention and has taught at universities such as Loyola Marymount and The Juilliard School.  Beyond her roles as a performer, choreographer, and educator, Stacey is a board member of Nigel Lithgoe's Dizzy Feet Foundation and the founder of The Protégé Movement, a mentorship program aimed at fostering holistic development in dancers.  Connect on Social Media: https://www.facebook.com/stacey.tookey https://www.instagram.com/sjtookey/ Websites: https://staceytookey.com/ https://www.thebridgemovement.com/

Kimberly is the Resilience & Mindset Coach for Moms. She has been married for 18 years and as a mom of 5 boys, she knows a lot about the resilience needed in mom life. She has been teaching Resilience in for 7 years and has taken that skill & passion and turned it into her business of life coaching Moms for the past 2 years. Mom life is full of ups & downs and everything in between. It can be a lot. Kimberly's mission is to teach moms the skills they need AND help them discover the power they have within to navigate any challenges they face in mom life. Then, they can be more present & available for their kids, have more energy, and love their life. Motherhood is an adventure that is meant to be enjoyed--even when it is hard--and she is here to help moms do just that, have joy in the journey.Social Handles: www.facebook.com/chrysaliscoachingwithkimberly www.instagram.com/chrysaliscoachingwithkimberly Website: www.chrysaliscoachingwithkimberly.com Podcast:https://podcasts.apple.com/us/podcast/embracing-the-adventure-of-mom-life/id1644827468 Freebie Links: 4 things you can start doing today to enjoy life more!https://mailchi.mp/f57a3e9786c5/smile-moreFor Busy Moms: One Simple Yet Powerful Way to Take Care of Yourself Dailyhttps://mailchi.mp/4e6e2f797786/morejoytoday3 Things You Can Do Today to start being the mom you want to behttps://mailchi.mp/90625d808817/3thingsMusic: https://pixabay.com/music/id-112179/

Kimberly is the Resilience & Mindset Coach for Moms. She has been married for 18 years and as a mom of 5 boys, she knows a lot about the resilience needed in mom life. She has been teaching Resilience in for 7 years and has taken that skill & passion and turned it into her business of life coaching Moms for the past 2 years. Mom life is full of ups & downs and everything in between. It can be a lot. Kimberly's mission is to teach moms the skills they need AND help them discover the power they have within to navigate any challenges they face in mom life. Then, they can be more present & available for their kids, have more energy, and love their life. Motherhood is an adventure that is meant to be enjoyed--even when it is hard--and she is here to help moms do just that, have joy in the journey.Social Handles: www.facebook.com/chrysaliscoachingwithkimberly www.instagram.com/chrysaliscoachingwithkimberly Website: www.chrysaliscoachingwithkimberly.com Podcast:https://podcasts.apple.com/us/podcast/embracing-the-adventure-of-mom-life/id1644827468 Freebie Links: 4 things you can start doing today to enjoy life more!https://mailchi.mp/f57a3e9786c5/smile-moreFor Busy Moms: One Simple Yet Powerful Way to Take Care of Yourself Dailyhttps://mailchi.mp/4e6e2f797786/morejoytoday3 Things You Can Do Today to start being the mom you want to behttps://mailchi.mp/90625d808817/3thingsMusic: https://pixabay.com/music/id-112179/

Kimberly is the Resilience & Mindset Coach for Moms. She has been married for 18 years and as a mom of 5 boys, she knows a lot about the resilience needed in mom life. She has been teaching Resilience in for 7 years and has taken that skill & passion and turned it into her business of life coaching Moms for the past 2 years. Mom life is full of ups & downs and everything in between. It can be a lot. Kimberly's mission is to teach moms the skills they need AND help them discover the power they have within to navigate any challenges they face in mom life. Then, they can be more present & available for their kids, have more energy, and love their life. Motherhood is an adventure that is meant to be enjoyed--even when it is hard--and she is here to help moms do just that, have joy in the journey.Social Handles: www.facebook.com/chrysaliscoachingwithkimberly www.instagram.com/chrysaliscoachingwithkimberly Website: www.chrysaliscoachingwithkimberly.com Podcast:https://podcasts.apple.com/us/podcast/embracing-the-adventure-of-mom-life/id1644827468 Freebie Links: 4 things you can start doing today to enjoy life more!https://mailchi.mp/f57a3e9786c5/smile-moreFor Busy Moms: One Simple Yet Powerful Way to Take Care of Yourself Dailyhttps://mailchi.mp/4e6e2f797786/morejoytoday3 Things You Can Do Today to start being the mom you want to behttps://mailchi.mp/90625d808817/3thingsMusic: https://pixabay.com/music/id-112179/

Episode #357:  A discussion on genuine pragmatical tips with love and enthusiasm. In a word, passion. This episode will discuss a resilience mindset, how you can overcome obsticles, mindset, vulnerability, facing fears and doing it anyway, and so much more!Bio:April Chavez, a mother of three and former police officer, is also a lupus survivor and talk show host. Inspired by her mother's nursing career, she served her community in law enforcement before transitioning to the broadcasting arena. She created "The Wellness Driven Life Show," combining her passion for service with her professional experience to help people achieve total wellness. April is a force in her field known for her intelligence, humor, and ability to connect with diverse individuals. She is married to Manlee Chavez, a Regional Safety Manager for FedEx Express, whom she credits as her most excellent teacher and supporter. Together, they enjoy exploring new things, growing their relationship, and never miss an opportunity to dance.Website: https://www.flowcode.com/page/thewellnessdrivenlifeshow

This week, we're bringing you a guest episode from the Planet Beyond podcast. In this episode, Planet Beyond host Jon Baston-Pitt talks to Resilience Association vice chair Peter Power, about how organisations in the public and private sectors can develop a ‘resilience mindset'. We live in a world of unparalleled complexity and risk. The structure...

ESG-Environmental, Social, and Governance is a set of aspects considered when investing in companies that recommends taking environmental, social, and governance issues into account. So, what are the reputational and brand implications of pursuing or not pursuing this agenda, and how will it impact your ability to recruit top talent. Join “Can You Hear Me?” co-hosts Rob Johnson and Eileen Rochford as they dig into “The ABCs of ESG.”

Most De- prioritize the need to..."Work on their deeper self"because they are busy with everything else,However, these same aspects you and I might not prioritize in times when things seem fine will become invaluable tools to help you rise higher and stay afloat during times of new opportunities, challenges, and transitions!Follow  @BobbyDsouza for more inspiring content#podcast #resilience #growthmindset #opportunité #leadership #charecterbuilding #bobbydsouza

RESILIENCE MINDSET! Resilience is the discipline to take the broken pieces and turn them into a work of art. One of the BEST Motivational Speeches EVER featuring Marcus A. Taylor.SpeakerMarcus “Elevation” TaylorMarcus is a sought after Transformational and Motivational speaker, pastor, film maker, singer and musician. He is also the CEO and creative director of Unlock Elevation, a forward-thinking transformational ecosystem that educates and empowers people from all over the world to unlock their future. Marcus is a lyrical architect on a mission to help millions build a bridge from dreams to reality through the gift and power of language.Follow Marcus: YouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3PMusicWhitesand - Hunter Whitesand - Guardianshttps://www.youtube.com/watch?v=xLD7nFdwYlk▶Subscribe for New Motivational Videos Every Week:http://bit.ly/MotivationVids▶DOWNLOAD our Top 100 Quotes of All Time:https://bit.ly/topquotesfreepdf▶JOIN our Newsletter for Exclusive Updates, Discounts, and Deals: https://bit.ly/Motiversitynewsletter▶READ our Weekly Blog -https://bit.ly/motiversityblog▶SHOP Official Motivational Canvases and Apparel -https://bit.ly/motiversityshop▶BECOME A MEMBER of our loyal community!https://bit.ly/motiversitymembers Hosted on Acast. See acast.com/privacy for more information.

Carla Moreno Montgomery is a Mexican author and real estate professional, served as NAHREP Seattle's president. She mentors in property investment, promotes inclusivity, manages 16 doors, and chronicles her journey in Finding the Gold. Top 3 Value Bombs 1. Success is more than reaching a destination or acquiring wealth. It is about the journey and personal growth. 2. By embracing a conscious and values-driven approach, businesses can thrive and positively impact the world. 3. Determination and resilience are non-negotiable for any entrepreneur, navigating the ups and downs of the journey and learning from failures. With these principles, you can unlock immense potential and create a solid foundation for long-term success. Grab a copy of Carla's book - Finding the Gold: A Memoir of Spiritual Growth and Wealth Creation Through Real Estate Investing Sponsors HubSpot There's a better way to win, and it all starts with the new HubSpot Sales Hub. It's smart software for smart sales teams that feels good to use! Try it for yourself at HubSpot.com/sales FranBridge Many EOFire listeners have launched franchises in a variety of industries outside of food – and FranBridge Consulting has guided them to these premier opportunities! Sign up for a free consultation with Jon - or get a free copy of his book, Non-Food Franchising - at FranBridgeConsulting.com Policygenius Your loved ones deserve a financial safety net. You deserve a smarter way to find and buy it. Visit Policygenius.com to get your free life insurance quotes and see how much you could save  

Carla Moreno Montgomery is a Mexican author and real estate professional, served as NAHREP Seattle's president. She mentors in property investment, promotes inclusivity, manages 16 doors, and chronicles her journey in Finding the Gold. Top 3 Value Bombs 1. Success is more than reaching a destination or acquiring wealth. It is about the journey and personal growth. 2. By embracing a conscious and values-driven approach, businesses can thrive and positively impact the world. 3. Determination and resilience are non-negotiable for any entrepreneur, navigating the ups and downs of the journey and learning from failures. With these principles, you can unlock immense potential and create a solid foundation for long-term success. Grab a copy of Carla's book - Finding the Gold: A Memoir of Spiritual Growth and Wealth Creation Through Real Estate Investing Sponsors HubSpot There's a better way to win, and it all starts with the new HubSpot Sales Hub. It's smart software for smart sales teams that feels good to use! Try it for yourself at HubSpot.com/sales FranBridge Many EOFire listeners have launched franchises in a variety of industries outside of food – and FranBridge Consulting has guided them to these premier opportunities! Sign up for a free consultation with Jon - or get a free copy of his book, Non-Food Franchising - at FranBridgeConsulting.com Policygenius Your loved ones deserve a financial safety net. You deserve a smarter way to find and buy it. Visit Policygenius.com to get your free life insurance quotes and see how much you could save

Today we are going to discuss this term call WARRIOR MINDSET. Who do you think of when you hear these two words?  Rafael Nadal? Novak Djokovic? For Coach Joel, he will think of Nadal and his famous victory in 2022 Australian Open when he beat Danill Mededev in 5 sets. And you know what? He was down 2 sets to love during the finals. What an incredible comeback!So what is the warrior mindset? In short, the warrior mindset is a competitive advantage that helps individuals push through adversity and achieve their goals. In tennis, the warrior mindset can help players improve their mental toughness, cope with stressful situations, and develop multiple plans for multiple situations. Coach Joel is going to share with you the characteristics of a person with warrior mindset and also share 9 ways how you can develop this mindset and apply in your tennis game. Grab your favourite beverage and dive into the show now. Don't forget to give a 5-star review on your favorite podcast app! Do support my ko-fi page. You will find lots of fun updates there.  https://ko-fi.com/unleashyourtennisThis episode is brought to you by:Unleash Your Tennis Merch.Get discounted tennis apparel especially designed for tennis players. You won't find these designs anywhere else! Visit the store today.  . As a way of saying thanks for listening to the podcast,  you get to enjoy 20% storewide discount by applying the coupon code PODCAST20LET'S CONNECT △ Facebook: https://www.facebook.com/unleashyourtennis △ Website: https://www.unleashyourtennis.com/ △ Instagram: https://www.instagram.com/unleash_your_tennis/Subscribe to the Youtube Channel to watch free tennis tutorials to help you elevate your tennis. Watch Youtube here.

Get ready to be inspired by the journey of Sam Eaton, global business coach and the owner of Mindability Consulting. We talk all about HR consulting, the business side of being an HR founder, and the future she envisions for those in the fractional or consulting HR sphere. Connect with Sam on Linkedin HERE --> https://www.linkedin.com/in/samanthaeaton1450/Learn more about Mindability Consulting HERE --> https://mindabilitybusinesscoaching.com/Connect with us:Email the podcast.Join us on Instagram - we appreciate your support!Dana Dowdell - Boss Consulting - @bossconsultinghr - @hrfanatic

Today's episode is the dose of motivation, hope and inspiration you need, as we have a truly extraordinary guest joining us – Elvis Stojko. He's a figure skating legend, a true trailblazer in the world of sports, and someone who has pushed the boundaries of both his body and mind to achieve remarkable success. Elvis takes us on a journey through challenges and victories, offering insights that extend far beyond the ice rink. We start by exploring his approach to handling recent setbacks, and transforming them into stepping stones toward growth. Elvis's passion for figure skating is a force to reckon with, and he shares the fascinating story of how his love for the sport ignited and set him on an extraordinary path.Navigating the high school landscape while pursuing a distinctive passion is no small feat, and Elvis provides a glimpse into his personal experience, shedding light on what it meant to be a figure skater within those school hallways. Among the most valuable lessons Elvis imparts is the significance of self-reliance. He discusses how this skill not only shaped his prowess on the ice but also evolved into a guiding principle in his life.Elvis dives into the concept of pushing one's limits, a theme he is intimately familiar with. Elvis Stojko, a renowned name in men's figure skating, began his ice journey at four years old, marking a trailblazing career. From historic jumps to consecutive World Championship victories, Stojko's triumphs highlight his unwavering dedication. His legacy extends beyond skating, encompassing a black belt in karate, authoring "Heart and Soul," and his induction into Canada's Sports Hall of Fame and the Canadian Olympic Hall of Fame.We talk about:[0:00] Intro [0:40] His most recent injury [3:20] Where his passion for figure skating came from[6:45] What school was like for him being a figure skater[11:00] Learning how to rely on himself and how it helped him with his skating[15:30] Nature giving us the answers we need[16:30] The support and strength he learned from his parents[18:30] The power of developing a resilient mindset and how that carries you through really hard times[24:45] Learning to know yourself and the impact of self-discovery[25:45] Continuously striving to push your own boundaries[27:00] Mastering lower vibrational thoughts and emotions and understanding where your fear is coming from[29:45] Are you afraid of success?[33:30] Elvis' competition rituals [39:15] Reframing fear in moments of uncertainty and doubt[45:50] Where his inner strength and will came from[48:30] Does he have any regrets in his life and career?[54:25] Digging deep within to find your ultimate truth [59:00] My key takeaways from this episodeWant your question to be featured on WLYC? Leave your voice message here: https://shantellebisson.com/blogs/podcastCONNECT WITH SHANTELLE:INSTAGRAM: https://www.instagram.com/shantellebisson/WLYC INSTAGRAM: https://www.instagram.com/withoutlosingyourcool/NEWSLETTER: https://shantellebisson.com/pages/book-shantelleBUNDLES: https://shantellebisson.com/collectionsWEBSITE: https://shantellebisson.com/CONNECT WITH ELVIS:INSTAGRAM: https://www.instagram.com/elvistojko/

The MisFitNation Show chat with Author, Speaker, and Podcast Host -Justine Martin Welcome to our Top It Off Tuesday show this week.  We are glad you are with us. This is a great chat with Author, Speaker, and Podcast Host -Justine Martin Resilience means having the capacity to recover quickly from difficulties and show toughness. This definition has been the cornerstone of Justine's extraordinary journey over the last decade, a journey no one could fathom, but in Justine's words, this journey has changed her for the better. Justine uses her learned experiences of overcoming adversities to help others gain their own resilience. In 2011, she was diagnosed with Multiple Sclerosis, underwent three heart surgeries, and then had three primary cancers at once. She was told she would never work again by a medical professional. But that was never an option for her. Justine catapulted herself into the world of business. She not only changed her life to give it purpose and direction but also inspired those around her with her story. After learning how to paint and use her art as therapy, she has become a multi-award-winning artist and found the strength and determination to take control of her financial future. She now owns and runs seven businesses JUZT Art, Resilience Mindset, Van–Go Decals, Morpheus Publishing, Team Fingerprint, Geelong Residential Cleaners, and Justine Martin Speaker all being under the umbrella of Justine Martin Corporation. In 2021/22 Justine was nominated for 29 national business awards and won 9 in various categories such as Coach of the Year, Creative Artist of the Year, and International Speaker/ Coach Judges awards Justine is an award-winning Resilience Coach/Consultant and Speaker, multi-award winning Professional Artist, Teacher, Amazon best-selling Author, Publisher, Mentor, Affiliate, Volunteer, Cancer Survivor, MS Worrier, Disabled, Mum of two, Grandmother of seven, and the Queen of Resilience. This is a great conversation you need to check out for episode 294 . All of our latest episodes and videos can be found here: https://www.themisfitnation.com This episode YouTube https://youtu.be/z9mchfuRNC0 Support us here:  https://ko-fi.com/themisfitnationpodcast #author #podcasthost #speaker #army #veteran #author #vetsnpodcasting #hmg Learn more about your ad choices. Visit megaphone.fm/adchoices

Christian Costazza, is a RN BSN who was born in Italy in 1984. He grew up with a pretty challenging childhood, losing his dad when he was 10. He was bullied in middle school, went straight to work after high school, and decided that he wanted to change his life by pursuing his BSN in Nursing. He graduated in 2012 with a BSN. He opened the first nurse-lead business in my hometown and decided that he wanted more, so he moved to Ireland with basic English skills. After a few rejections, he chose to study and landed a job in NICU. After a while, he moved to England, where he became a cath lab nurse and went through all the roles, from RN to Director of two departments. He then started looking into the personal development space after having a period of burnout in the middle of the COVID pandemic. He decided to move to the US last year. He is currently based in FL and works on a 1:1 basis with RNs to support them in navigating/avoiding burnout. https://linktr.ee/themindsetnurse https://www.linkedin.com/in/christian-costazza/ Doctor Nurse Podcast Links: Check out the DNP blog for more information on side hustles: https://doctornursepodcast.com/blog/ Doctor Nurse Podcast YouTube: https://www.youtube.com/channel/UCYQYlS9d6m7HyMK7Z1BI5DA Doctor Nurse Podcast IG: https://www.instagram.com/DoctorNursePodcast/ Doctor Nurse Podcast Website: http://www.doctornursepodcast.com Doctor Nurse Podcast Email:  ⁠doctornursepodcast@gmail.com⁠ Success NP: Etsy Shop developed by my best friend and I, who are both Nurse Practitioners. We create digital notebooks to help you prepare for your clinical experience.

Lisa is joined every Wednesday by Dr. Forrest Sauer for QUICKFIRE WEDNESDAYS where we discuss articles from www.naturallysavvy.com Lisa and Dr. Forrest discuss the article, Developing a Resilience Mindset.Here is the link to the article:  https://naturallysavvy.com/live/developing-a-resilience-mindset/

Tom Morris is in his 16th year within the Indiana Strength and Conditioning department of Indiana University, serving as the senior Assistant Athletic Director for Athletic Performance for the department of intercollegiate athletics. He is responsible for the development and implementation of sport specific strength, conditioning, flexibility, speed, and agility programs for Indiana's 24 men's and women's NCAA Division I programs including the 8x national champion men's soccer program.In 2012, Tom suffered a catastrophic injury that changed everything. We get to learn all about this life threatening event and how Tom now uses his energy and passion for life to show others that anything is attainable if you just start and never give up.

Welcome to The Strong Family Project podcast, hosted by Joe and Mell! In this empowering episode, we delve into the vital topic of building resilience in children. Join us as we uncover powerful strategies to help your kids develop the strength and adaptability needed to navigate life's challenges with grace.One key insight we explore is the importance of modeling resilience as parents. By demonstrating our own resilience in the face of adversity, we provide a powerful example for our children to follow. We'll share practical tips on how to cultivate a resilient mindset and show up as resilient role models in our daily lives.Additionally, we discuss the transformative power of reframing tough situations. Instead of allowing our children to dwell in self-pity, we empower them to ask, "What is this tough situation trying to teach me?" This shift in perspective equips them with a growth mindset and fosters resilience in the face of adversity.Join us in this episode as we equip you with actionable strategies to nurture resilience in your children and create a strong, resilient family. Don't miss out on this valuable conversation that has the power to transform your parenting journey.Listen now and discover how to model resilience as parents and empower your kids to thrive in the face of challenges.For more valuable insights and resources, visit our website at https://strongfamilyproject.com and be sure to subscribe to our podcast for future episodes.#StrongFamilyProject #BuildingResilience #ParentingTips #ResilientKids #GrowthMindsetGet the full 7 Elements of the Strong Family Path free at https://strongfamilyproject.com/strong-family-path/ Follow on YouTube: https://www.youtube.com/@strongfamilycoAnd join the Instagram Strong Fam: https://www.instagram.com/officialstrongfamilyco/Email Us: strongfamilyco@gmail.com with comments, questions, media inquiries or brand advertising (to save time, better listen to some Strong Family episodes first and are aligned with our message!) We hope that you found this episode of the Strong Family Project Podcast helpful and informative. If you enjoyed this episode, please consider leaving us a review or a comment on your favorite podcast platform. Your feedback helps us to continue creating valuable content for our listeners and to reach more families who could benefit from our message. Thank you for tuning in and for being a part of the Strong Family Project community!

Welcome to a deeply inspiring episode of "Uncut With Q." In this captivating installment, we have the privilege of sitting down with Ashley Ortiz, the remarkable owner of Jeans Fuel Kitchen. Ashley shares her extraordinary journey of resilience, triumph, and unwavering determination as she discusses overcoming immense hardships in life, including the profound loss of both parents during her childhood, and the courageous steps she took to build her successful meal prep business.

We live in a world of unparalleled complexity and risk. The structure of our societies rests upon a stack of services—utilities, communications, banking, transport, among others—that themselves rely on a mix of public services and private businesses, both large and small. Each has their own strengths and weaknesses. All face threats from bad actors, and...

Welcome to Calm Talks, the podcast dedicated to helping you lead a life of peace and progression. In this episode, we delve into the power of resilience and explore five effective ways to build an ironclad mindset. Stay tuned until the end for a bonus tip that will enhance your journey towards a calmer life.Tip 1: Manage Your Internal MonologueWe kick off by acknowledging that the most significant battle lies within ourselves. Our internal chatter profoundly influences our perceptions, shaping our reality. While we may not control our initial thoughts, we can control the subsequent ones. We explore the impact of belief systems, whether they are limiting or empowering, and emphasize the importance of aligning them with our core values.Tip 2: Be Mindful of Your External InfluencesOur surroundings play a pivotal role in shaping our mindset. We delve into the significance of being mindful about the people we hang out with and the content we consume. By actively choosing positive and growth-oriented influences, we can foster a resilient belief system that supports our journey towards a calmer life.Tip 3: Make Decisions Without Emotions and In Line With Your ValuesDrawing inspiration from the teachings of Marcus Aurelius and stoicism, we explore the power of making decisions without being swayed by emotions. By staying objective and aligned with our values, we can cultivate a resilient mindset that remains steady even in challenging circumstances.Tip 4: Understanding That Any "Wrong Decision" is a Lesson LearnedMistakes are an inevitable part of life. In this segment, we encourage embracing a growth mindset, understanding that every "wrong decision" is an opportunity for learning and improvement. By adopting a positive outlook towards setbacks, we can bounce back stronger and more resilient than before.Tip 5: Challenge Yourself and Overcome Difficult TasksResilience thrives in the face of adversity. We discuss the importance of seeking out difficult tasks and challenges to foster resilience. By pushing ourselves outside our comfort zones, whether through physical feats or personal development, we provide ourselves with proof of our inner strength and resilience.Chapters0:00-Episode intro1:55- What does it mean to have an ironclad mind?3:09-Tip 1: Manage Your Internal Monologue7:30-Tip 2: Be Mindful of Your External Influences10:10-Tip 3: Make Decisions Without Emotions and In Line With Your Values13:20-Tip 4: Understanding That Any "Wrong Decision" is a Lesson Learned15:22-Tip 5: Challenge Yourself and Overcome Difficult Tasks19:38-Bonus Tip!20:33-Episode SummaryResourcesMeditations by Marcus AureliusVisit our websiteFollow us on InstagramListen on your favorite podcast platform Like this show? Please leave us a review here!

If there's ever been a time when we needed a boost in RESILIENCY, it's now.Let's face it—divorce, health issues, financial crises, and other major challenges can really knock us down, both emotionally and physically. We can't avoid the punches, setbacks, and unexpected losses that leave us feeling devastated for what seems like forever.But here's the smart move: learn how to manage these curveballs with an OPTIMAL RESILIENCE MINDSET.This week, I have the privilege of speaking with the incredible resilience expert, DR. TARYN MARIE. Dr. Marie discovered that resilience was the key to healing and minimizing ongoing trauma. Her work as the founder of the RESILIENCE LEADERSHIP INSTITUTE and author of the NY TIMES best-selling book, THE FIVE PRACTICES OF HIGHLY RESILIENT PEOPLE, has made her a sought-after keynote speaker and a favorite among podcast listeners.Get ready to soak up some wisdom as we explore:Unveiling the true essence of resiliencyHow CHALLENGE, CHANGE, and COMPLEXITY are intertwined with resilienceDebunking the 5 Myths of Resilient PeopleThe power of creating a REVERSE BUCKET LISTNavigating the tricky terrain of vulnerability and overcoming SHAME BIASHarnessing the strength of PRODUCTIVE PERSEVERANCEA deep dive into the world of GRITUncovering the habits and characteristics of resilient individualsRituals that cultivate a RESILIENT LIFEBut that's not all—we also delve into crucial conversations about equipping parents with the tools to raise resilient children and reflecting on the messages our older selves should have imparted to our younger selves.Here's the bottom line: When we embrace vulnerability, thoughtfulness, and perseverance, we equip ourselves with the essential tools to lead resilient lives. Get ready to transform your mindset and unleash your resilience!  

RESILIENCE MINDSET! Resilience is the discipline to take the broken pieces and turn them into a work of art. One of the BEST Motivational Speeches EVER featuring Marcus A. Taylor. [Audio from WG Video Series - Stream video episodes here] -- ⚠️ USE THIS LINK TO JOIN MOTIVATION HUB for 50% OFF (discount limited to first 500) -- Unleash Open.ai for your Marketing

Here in the I Heart my Life community, we are all about becoming the best version of ourselves, whether that means becoming the best business owner we want to be, or the best parent, or the best spouse. And in order to do that, we are always learning more, keeping our minds open to new ideas, and learning new things about ourselves and the world around us. And here's a secret: It's working! I know, I know, it sounds too good to be true.  But it isn't.  Yes, growth doesn't come easy. It's hard and it requires a lot of work and patience. But that work comes with results, as long as you're willing to do your best (and trust the universe a little bit). Someone who's achieved everything she's set to do (and is now working on achieving even more) is this week's guest, the brilliant Destinee Berman. Destinee is a supermom, an amazing woman, a successful entrepreneur and business owner, and an overall pretty great human being. And today, she's here to discuss how to start a business, the secrets to upleveling, why it's important to have the right mindset, and more. Are you ready? Because I know I am! Let's dive in.   In This Episode: [00:00] Introduction [00:50] Destinee shares everything you need to know about her [05:20] How Destinee learned to express her joy in the world [10:43] Destinee shares her first career steps as an adult [15:11] How to develop self-belief and create resilience  [25:06] Destinee shares how she upleveled her life this year and worked through the challenges that showed up along the way [27:33] Advice from Destinee on how to increase your confidence and transform your mindset [30:37] Destinee on how she balances being a mom and a business owner   Quotes: “I'm learning what I need to say ‘no' to and what I need to say ‘yes' to, and learning how to build teams and systems so that I can have the kind of company that I want; and so also be the mom and the spouse that I want to be.” – Destinee Berman “Being [a child of] immigrants and having to survive, that has been instilled in me for better or worse. And so this drive, this ambition, I do believe that some of it is intrinsic.” – Destinee Berman “Being driven by fear, and being driven by this need to just make it will only take you so far. And so you know, in this range of doing something for joy, doing something for fun, doing something because I just want to, it has never really been in my world for most of my life. And so the fear is there because you feel like the rug will always be pulled underneath you.” – Destinee Berman “The message that I've always received [from my parents] is ‘You don't have freedom unless you have your own business.'” – Destinee Berman  “I do feel like I still have so much more potential and possibility to fulfill […] There is that inner critic, for better or worse, that I know, I have more potential, more possibility to expand on. And there has been an intrinsic grit that has been learned, and my ambition.” – Destinee Berman    Links & Resources: Ready to Uplevel Your Life? Join here: https://www.iheartmylife.com/membership Follow the I Heart My Life Show on Apple Podcasts https://podcasts.apple.com/us/podcast/i-heart-my-life-show/id1569047758 Subscribe to the I Heart My Life Show on Spotify https://open.spotify.com/show/1Zw6fI37FrfVjZMXlMiZZ6   Connect with Emily: Emily Williams Website https://emilywilliams.com/ Emily on Instagram https://www.instagram.com/emilywilliams/   I Heart My Life Website https://www.iheartmylife.com/ I Heart My Life on Instagram https://www.instagram.com/iheartmylife/ I Heart My Life on Facebook https://www.facebook.com/iheartmylifenow I Heart My Life on LinkedIn https://www.linkedin.com/company/i-heart-my-life/   Join the IHML community to receive exclusive announcements and tips. https://www.iheartmylife.com/newsletter   Email: info@iheartmylife.com   Connect with Destinee Berman: Check out Destinee's online coaching business https://destineeberman.com/ Learn more about Future Digital https://scalewithfuture.com/ Connect with Destinee on Instagram https://www.instagram.com/desberman Connect with Destinee on LinkedIn https://www.linkedin.com/in/destineehberman/

My family and I expected negative things to happen for many years, and we got exactly that. It is not that we were not thankful for many things, but we did not know how to really operate in gratitude.Fast forward to today and we are happy, healthy, and wealthy! In today's episode, we explain the secret to our success as a family, and as individuals.If something we said impacted you and encouraged you to take more action in your life, you know you could benefit from some guidance. Please click the link below and set up a free 30-minute breakthrough call with me.Until next time go kill it!Connect with Mr. Tenacity:Legend Of You BreakThrough Session: https://calendly.com/mrtenacity40/breakthroughsessionWebsite: https://mrtenacity.com/LinkedIn: https://www.linkedin.com/in/chad-osinga-b62a08b1/FB: https://www.facebook.com/108630534048340IG:https://www.instagram.com/mr._tenacity/TikTok: https://www.tiktok.com/@mrtenacity40

TC Cummings, Former Navy SEAL and founder of Noble Warrior Training, shares lessons on resilience, mindset, commitment, and teamwork with Jim Rohn International Founder, Kyle Wilson Make sure and go to https://tccummings.com/ to learn more about TC and Noble Warrior Training. Kyle Wilson  Resources: Kyle Wilson Website KyleWilson.com Success Habits Podcast - Go to KyleWilson.com/podcast Kyle Wilson Inner Circle Mastermind https://kylewilson.com/mastermind/ Follow Kyle Wilson: Instagram: instagram.com/kylewilsonjimrohn Facebook: facebook.com/kylewilsonmarketing YouTube: youtube.com/KyleWilsonMarketing Twitter: twitter.com/kwmarketing What Other are Saying About Kyle “Kyle, thank you for our partnership and friendship. Friendship is wealth and you make me a rich man. Love and Respect!” Jim Rohn, Iconic Philosopher & Speaker “I guard my endorsements carefully. Regarding Kyle, he is simply a marketing genius! No joke. Kyle was the wizard behind the successful business of my mentor Jim Rohn. Every marketing dilemma I have ever had Kyle has given me the brilliant and elegant solution on the spot. Kyle's consulting has saved and earned me hundreds of thousands of dollars over the years.” Darren Hardy, Former Publisher SUCCESS Magazine "Kyle Wilson is brilliant and so very knowledgeable and an icon in this industry. He was the power behind Jim Rohn. Kyle is my longtime friend and someone I have a great deal of respect for." Les Brown, Iconic Speaker and Author “I have worked closely with Kyle Wilson for 20 years. He is one of the best all-around marketers, promoters, business-builders and entrepreneurs in the business today. We have generated more than a million dollars together.” Brian Tracy, Int Speaker & Author “Kyle is a valued friend, a marketing superstar and one of the most knowledgeable people in the personal development industry.” Robin Sharma, Monk Who Sold His Ferrari  “I've known and worked with Kyle Wilson for over 20 years. Kyle is the ONLY person that ALWAYS under-promised and over-delivered every single time my dad Zig and I worked with him. He is a valued friend and someone I have great admiration and respect for!" Tom Ziglar, President of Zig Ziglar Corp “Kyle is one of my old and dear friends and one of the smartest marketing guys I have had the opportunity to work with. He is the scrappy marketing guy. What I mean by that is, there are lots of guys who will put out business plans and do all kinds of nonsense and swing for home runs. Kyle is the real deal and finds ways to create product, add value, help people, build community, he's unbelievable.” Eric Worre, Author of Go Pro "Kyle you were a master to work with when filming and producing at my house. Also, Helen and I have toured and done so many 'meet and greets' and have had all kinds of cool activities and opportunities on the road, but last year at your house at the Inner Circle Mastermind ranks at the top as one of the all-time best experiences we have ever had on the road. At your house the people and the love was so amazing. We are use to doing all the giving, but that day we felt loved and cared for. It was just an amazing experience! We still talk about it to this day. It is at the top of our tour memories from over all these years!" Phil Collen, Guitarist Def Leppard, Songwriter and Author "Thank you Kyle Wilson for being such a magnificent leader and creating a powerful, humanitarian thinking group of leaders. You're such an amazing human being. Always inspired by who you are!" Lisa Haisha, Host Amazon Show, Producer, Philanthropist "Kyle Wilson is the man! When I made the decision to transition from my 15 year MLB career to being a speaker, best-selling author and business consultant I researched and then sought out the man who has been behind such iconic speakers as Jim Rohn, Brian Tracy and many others. Hiring Kyle as my coach has been one of the smartest decisions I made.“ Todd Stottlemyre, Author of Relentless Success, 15 Year MLB Pitcher and 3x World Champion "Kyle is one of the wisest and most brilliant marketing consultants in the world. He is the man behind the great marketing of Jim Rohn International and so many other personal development legends. He is not only someone I've enjoyed collaborating and working with for over two decades, but is also a close and valued friend. I recommend Kyle without equivocation." Mark Victor Hansen, Co-Creator of World's Best-Selling Book Series, Chicken Soup for the Soul "Kyle, you ROCKED the EOFIRE show. You are a great storyteller and shared great lessons. Truly impressed…and thank you for what you do/have done for this Entrepreneurial world." John Lee Dumas, Host of EOFire Podcast with over 100 million Downloads "Kyle Wilson, single handedly changed the way I look at life! And the way I participate in my own! Kyle's wisdom, loyalty and commitment to seeing people soar is unmatched in the industry. He is a spring board, sounding board and ultimately a launch pad for anyone committed to pursuing their deepest dreams and ultimate goals! He is the most authentic mentor, friend and business partner I've ever had. I'm so thankful I ended up in your sphere 'KW,' Kyle Wilson.” Erika De La Cruz TV & Media Host, Speaker, Trainer and Author of Passionistas "Kyle you have greatly influenced my life and career. You and Jim made a perfect team with a legacy that will continue to change lives more than any other thought leaders with timeless wisdom." Denis Waitley, Author Psychology of Winning "Anytime I'm in a conversation with Kyle Wilson, I always take my notepad out and start taking down notes cause there's so much to learn. Kyle it's a real honor for me to know you." Bob Burg, Speaker and Best-Selling Author of the Go Giver Subscribe, Rate & Review (plus bonuses) Please subscribe to the Success Habits Podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. Once subscribed, send an email to podcast@kylewilson.com to receive over $200 in cool bonuses.

When I think of people living unbeatable lives, I think of, and am deeply inspired by, Kath Koschel. That's why she's the first guest in this Unbeatable series. If breaking her back on two separate occasions and learning to walk for the third time in her life wasn't enough to break her, losing her partner, the love of her life to suicide pushed her terrifyingly close to the edge.  She also fought off a tumour, almost got her leg amputated, and has experienced her own mental health battles. Through her astounding resilience, Kath was able to create joy out of sorrow, to become one of Australia's youngest CEO's and the founder of the global movement and not for profit organisation Kindness Factory. If you haven't listened to the first episode with Kath, it was number 17 way back in 2017 and it is an absolute must of a listen to understand why I invited her onto this Unbeatable series. Follow Kath and Kindness Factory Online: Instagram: https://www.instagram.com/kindnessfactory/ (@kindnessfactory) Website: https://thekindnesscurriculum.com/ (https://thekindnesscurriculum.com/) Opportunity for male business owners and professionals: If you're a bloke and you're a business owner or professional in any capacity and you're keen to experience more energy and inspiration, thriving relationships and unlock midlife Mastery, you're in luck.  https://brettrobbo.com/unbeatableyou/ ('Unbeatable You') is kicking off October 24th Unbeatable You is not a program, it's a way of life. It brings together a tribe of men and mentors who desire to play the game of life at a higher level so you can lift your game to new heights. We focus on your energy through Mind, Body and Breath so you consistently feel energised and inspired. We focus on your business and leadership capacities so you generate a greater impact and find that drive and passion for what you do again. We focus on you as a mission-led man, because evidence clearly shows that men on an aligned mission don't live mediocre lives. We focus on optimising your relationships, firstly the relationship with yourself, so you eliminate relationship drag and only experience thriving relationships in your life. And we focus on you as part of our Unbeatable Tribe, because we know that 'Your environment dictates your success, and being surrounded and supported by other men who are playing the game at a higher level will motivate, inspire and support you to get more out of life again. You can check out all the details at https://brettrobbo.com/unbeatableyou/ (brettrobbo.com/unbeatableyou) Even If you're listening to this after October 24th 2022,  you can still jump online and read all about this way of life and when the next kickoff date is for you to join us: https://brettrobbo.com/unbeatableyou/ (brettrobbo.com/unbeatableyou) Keep Thriving and as always remember: If not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!

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Resilience is a learned skill, and can be cultivated via neuroplasticity through physical training, mental training and mindfulness activities. Learn ways to help build a resilience mindset to protect yourself from the toxic effects of chronic stress. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode of the Oh For Food's Sake podcast, we talk to Rachael Edmondson-Clarke who transitioned from a job in the food industry to setting up her own business as a consultant and a coach. Join us as we dive in deep on her experience of burnout and we talk about how her resilience mindset allowed her to overcome the challenges of an extremely high-pressure job. Rachael started out her career at Mars and although she really loved her job, she struggled to find her feet. She tells us how she worked through her performance issues and the questions that she asked to turn that difficult situation around. We then get onto the topic of wellbeing and Rachael outlines what she does know to take care of herself, which is a million miles away from her previous attitude! If you're struggling to prioritise taking care of yourself, listen out for Rachael's tips to boost your physical and emotional health. If you enjoyed this episode, you can join Rachael's Facebook group for more insights about her and her coaching service, and don't forget to subscribe to the Oh For Food's sake Podcast so that you don't miss an episode. Timestamps[2:30] Rachael talks about her professional background and her experience working for Mars [4:48] Rachael's redundancy and her move to Thorntons  [6:11] A whisper on Rachael's heart  [8:44] Rachael's transition to becoming a coach and the importance of looking within to find your next steps[12:20] The coaching side of Rachael's business [13:35] How Rachael became a consultant [14:19] The interaction between coaching and consultancy [15:24] Coaches have coaches too! [17:45] What you can do to support your own wellbeing [20:10] How Rachael turned her early struggles in Mars around [24:53] What an optimistic mindset can do for you [26:18] “My belief is that a healthy mindset is something that you train” [28:26] Asserting your why [31:20] Rachael unpacks another time that her mindset helped to carry her through a difficult period[33:47] The little habits that make a big difference [34:57] How Rachael reorganised her work and her life to prioritise herself[36:15] We don't talk about this enough! [37:15] Paying attention to the voices inside your head [39:37] “You wouldn't treat a prisoner the way I treated myself” [40:40] Rachael's experience of self-employment [41:40] Progress over perfection [42:40] Where to go to find out more about Rachael Links and ResourcesRachael's Inner Circle group on FacebookRachael Edmondson-Clarke on LinkedInRachael Edmondson-Clarke on InstagramRachael Edmonson-Clarke on PinterestRachael Edmondson-Clarke on TikTok You can follow us here on instagramIf you would like further support with myself, Amy for food industry coaching and facilitation find me here on instagram or LinkedInFor food industry Consulting from Lucy you can find her here on instagram or LinkedInSee you next time!

People who are resilient allow themselves to be changed by the experience of adversity. To be resilient is not to avoid difficulty but to play an active role in how difficulty transforms you. -Kelly McGonigal, PhD, health psychologist, Stanford University   Welcome to today's show!  I've found that if one can focus their attention on resilience in these trying times, it shows that they can handle almost anything-it's a learned capacity to cope! Resilience is as important to our well-being as Josh allen is to the Buffalo Bills. :) WHAT WE'LL LEARN  Skills and strategies of resilience are always trainable. The core of resilience is flexibility.  Choosing how you respond to resilience is essential. RESOURCES MENTIONED                                                                        Writing Bravely home page. Write with me! 3 Ways to Build Your Resilience in The Face of Pivotal Events For more info, head over to writingbravely.com and subscribe to our email list. And thank you for listening!   Leave an honest review on ITUNES.  Your ratings and reviews really help and I read each one.   Subscribe on ITUNES   If you enjoyed today's episode, please share it with friends, family, and other professionals by using the social media buttons on this page.

Resilience training is the gift that keeps on giving. In this episode, Paul shares with you the tools and strategies that will help you face the challenges of life in a whole new way.  He takes you through a meditation focused on helping you to build resilience and reflects on how with a change in mindset any of life's challenges can be seen not as a gap, what's lost, but as a gain When you learn to ask yourself what are the possible benefits from being in a situation and are open to the answers everything changes Listen in and hear how to tap into your subconscious mindset and grow in ways you couldn't imagine   KEY TAKEAWAYS Resilience is essential for a healthy mindset but many people haven't built up their resilience skills When you have control over this system you can manage stress and anxiety in a new way and this makes you more resilient When you hold the thought and the feeling in a curious space they have to change Allowing the thoughts to be there and breathing into them trains the brain to reduce the survival response and this helps your resilience When things go wrong it can redirect you down a path where you gain much more It's easy to focus on the gap – what was lost, a mindset change can mean you focus on what you gained from the experience Resilience is the ability to bounce back from life's experiences Often it's our perception of a situation that holds us down We have the power to change our perception, the power of curiosity can help make the change Curiosity invites the possibility of change If you build resilience up it will change the way you experience life forever   BEST MOMENTS ‘Resilience is the gift that keeps on giving in life' ‘The deeper the breath the more you trigger the parasympathetic nervous system' ‘Use your breath out to take your foot off the gas'   VALUABLE RESOURCES Mindset Change Podcast Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTube   NUMIND WELLNESS OFFER - 20% DISCOUNT  https://numindwellness.com/   use Code:  PAUL20 The Gap and The Gain - Dr Benjamin Hardy & Dan Sullivan    ABOUT THE HOST Paul Sheppard Paul is well known for his holistic therapy and coaching approach  when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes surrounding issues He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation. Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve   CONTACT METHOD Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTube                                           See omnystudio.com/listener for privacy information.

My guest on the podcast today was the RAF's second ever female fast jet pilot, flying the Tornado GR4 on the front line, completing three tours of duty and 45 missions over Iraq.   Mandy Hickson talks to me about mindset and motivation, resilience and imposter syndrome, stress and confidence, both in and out of the armed forces.   I saw Mandy speak at an event a few years ago and recently read her book, ‘An Officer not a Gentleman', which is like a guidebook for how to set and accomplish your most ambitious goals, but also packed with edge-of-your-seat stories and humour.   In our conversation Mandy shares some great tips about how to bounce back from setbacks, how to manage immense pressure and also how to ‘debrief yourself' objectively to help learn from mistakes.   You can find out more about Mandy's work through her website and I highly  recommend picking up a copy of her book An Officer, Not A Gentleman. https://www.mandyhickson.com https://www.linkedin.com/in/mandyhickson

Barbie is the ANTI~Anti~Aging Coach, an Energy Healer and an Advocate for Restorative Justice and Societal Healing Barbie helps women shed shame around aging, so that we can reclaim the voice, value and power of our Elders. She sheds notions that aging is anything other than a birthright and gift to be celebrated and honoured. Barbie is passionate about facilitating healing, by bringing awareness to the impact of societal conditioning on our lives today, by shifting perspectives, bridging gaps and breaking chains of hurt through love, compassion and forgiveness. Click Here to Get your gift from Barbie Find Finance Babe Here Do you want to see the actual video interview? Then register to have full access.

A life of resiliency takes many twists and turns. So during all of these events, how do you craft a resilience mindset? Mary has a fascinating conversation with Sharlene Wells. She is the SVP, Public Relations, and Organizational Communications director at Mountain America Credit Union. As a former ESPN Sportscaster, Miss America, and advisor at the Department of Defense, she has a unique perspective on life that few people can match. Learn about her story, the obstacles she has faced, and the resilience mindset that has placed her in the position she is at today. ============================================== Website:  marycraftsinc.com iTunes: https://podcasts.apple.com/us/podcast/crafting-a-meaningful-life-with-mary-crafts/id1336191892 Main Site: https://craftingameaningfullife.libsyn.com/ Follow Mary on Instagram: https://www.instagram.com/marycrafts/?hl=en Follow Mary On Facebook: https://www.facebook.com/mary.craftshomer

The definition of resilience is the capacity to recover quickly from difficulties; to show toughness! Welcome back to the Mindset Mastery podcast, my guest on today's show is the Resilience Queen, Justine Martin. Ten years ago she was diagnosed with Multiple Sclerosis, then three primary cancers, and also underwent three heart surgeries. Justine was told she would never work again. But that was never an option for her. Justine catapulted herself into the world of business. She not only changed her life to give it purpose and direction but also inspires those around her with her story. Check out Justine's Top Ten Tips to Resilience Mindset here. And have a look at her amazing artwork and art wellness classes at JuztArt.com.au

If there was one thing you think society should talk more about, what would it be?“Overcoming adversity using a resilient mindset.” I'm talking today to a woman known as the “Queen of Resilience”! Justine Martin has a story that is hard to believe and she has used the adversity that has happened to her to now help others.  Ten years ago Justine was diagnosed with Multiple Sclerosis. Then she underwent three heart surgeries, and followed that up with three primary cancers. All that happening to one person - much of it at the same time is bloody hard to comprehend. Justine was told she would never work again - but that was never an option for her. Justine catapulted herself into the world of business. She not only changed her life to give it purpose & direction but also inspired those around her with her story. To be resilient means the capacity to recover quickly from difficulties; a toughness. This definition has been the cornerstone of Justine's extraordinary journey over the last decade, a journey no one could fathom, but what Justine believes, a journey that has changed her for the better. After learning how to paint and using her art as therapy, she has become a multi-award-winning artist and found the strength and determination to take control of her financial future. She is also a Resilience Consultant & Speaker and the owner and founder of the Resilience Mindset, where she draws on her years of experience and knowledge, consulting with clients to develop and sustain a positive mindset. Justine has just won five awards at the AusMumpreneur Awards including GOLD for Coach of the Year!  I was introduced to Justine through a friend of hers who felt we'd have a lot to talk about. It was wonderful to chat to Justine and learn how she's overcome so much adversity. I hope you enjoy this very different conversation today with the incredible, Justine Martin.  Connect and find out more about Justine here;- Website, Socials and LinkedIn - https://linktr.ee/justinemartincorporationYouTube: https://youtu.be/c4jxj6IPS7s Look out for these projects coming out soon:-The Resilience Mindset Podcast, a new Resilience Mindset 8-week course and Resilience Mindset Book mid next year.  And for more information about the Wabi Sabi Series, please find us here:-https://wabisabiseries.com/Connect with us on Instagram here:- @thewabisabiseriesConnect with us on Facebook here - @thewabisabiseriesIf you have a burning topic you'd love society to talk more about, or know someone who'd be great to come on our podcast, drop us a line at hello@wabisabiseries.com

Here's my interview with Dr. Lise Deguire, a clinical psychologist, speaker, and author of the book: Flashback Girl: Lessons on Resilience From a Burn Survivor. We cover: •Why resilience is so important •How to cultivate a resilience mindset •Dr. Lise Deguire's framework for resilience You can check out Dr. Deguire's award winning book here: https://www.lisedeguire.com/about-the-book And follow her blog here: https://www.lisedeguire.com/blog Connect with her on Facebook and Instagram. If you're a busy person who wants to take better care of themselves through fitness and nutrition, check out our site: https://www.beginwithin.fit/

Allison continues her series on belonging, talking to Dr. Jay Van Bavel about social identities. How do we identify with others? What groups do feel safe with and which ones are considered threats?  These are all questions that are important to our lives, our views on the world around us and our own views about our ourselves. EPISODE HIGHLIGHTS:Social identitiesPolitical identitiesThe impact of feeling excludedAre our thoughts really autonomous?The "7 Days Adventists" experimentStereotypes: a double-edged sword GUESTS LINKS:Dr. Jay's websiteFollow Dr. Jay on TwitterALLISON'S LINKS:Visit Allison's websiteFollow Allison on InstagramCheck out Allison's blogListen to The Podcasters' Journey PodcastAllison's Favorites - And some great deals for you!

Episode 379 - Courtney Schoch joined in to share the importance of being resilient despite the odds, especially if you're an underdog. Whatever you're afraid of, you must go towards. A resilient mindset is about being just 1% better every day. www.heatherhakes.com Take the FREE Life Assessment: www.heatherhakes.com Listen to the podcast: https://mind-over-matter-podcast-1.po... Mindset + Manifesting Course: https://heatherhakes.com/course-2/ 1:1 Coaching: https://heatherhakes.com/coaching/ Read my book: https://heatherhakes.com/book/ --- Support this podcast: https://anchor.fm/heather-hakes/support

Allison continues her series on belonging by tackling a tough question we all face as we get older...what happened all my friendships. It's a hard reality that as we age our friends can grow distant and the ease with which we developed friends as children and teenagers turns harder. But fear not, there are Friendship Coaches that can help us get the most out of our most important relationships and bridge the gap with new ones. Friendship Coach Danielle Bayard Jackson is giving us the tools to have meaningful friendships that survive the test of time on this episode of Culture Changers.

Allison begins her series on "Belonging" with a provocative question: Am I In A Cult? Allison is joined by the hosts of the runaway podcast sensation by the same name. Tyler Measom and Liz Iacuzzi are to discuss the podcast, share their thoughts on cults and get real about this taboo subject.  We probably believe that this would never happen to us. We wont get fooled by slick talk, group-think mentality, controlling tactics and whacky behaviors. But the research says something different. Many people who join "cults" are Type-A, of higher intelligence and high achievers. The truth is cults are everywhere and are often right in front of our eyes. Diet fads, charismatic churches, gyms, self-help groups, therapy philosophies and populist politicians are all prime breeding grounds for cults.  This is an episode you do not want to miss!EPISODE HIGHLIGHTS:Why are cults so fascinatingDo "socially acceptable cults" exist?Characteristics of a cult leaderCultic behaviourWhat type of person joins a cult?Difference between an organization/movement/group and a cultLove bombing & manipulationA podcast with the blend of trauma and humorThe shame of making poor decisionsSocial death vs. physical deathMLMGUESTS LINKS:Was I In A Cult PodcastTyler Measom's WebsiteTyler's InstagramLiz Iacuzzi's InstagramALLISON'S LINKS:Visit Allison's websiteFollow Allison on InstagramCheck out Allison's blogListen to The Podcasters' Journey PodcastAllison's Favorites - And some great deals for you!

ในช่วง 1-2 ปีนี้ ด้วยความผกผันสถานการณ์ต่างๆ เราจะได้ยินคำหนึ่งที่พูดกันบ่อยมากๆ ในทำงาน คือทักษะ “Resilience” หรือ การล้มแล้วลุกไว ปรับตัวได้กับทุกสถานการณ์ ซึ่งก็มีวิธีการที่น่าสนใจมากมาย มาส่องกล้องการปรับใช้ทักษะ Resilienceในรูปแบบง่ายๆ ที่สามารถประยุกต์ใช้ได้กับคนทำงานทุกระดับ ไม่ว่าจะอยู่ในตำแหน่งใด หรือผชิญปัญหาอะไรอยู่ ไปกับ อั้ม ศุภกร ใน MM Remaster EP.นี้

EPISODE HIGHLIGHTS:Busting stereotypesSex without a partnerReconnecting with your own bodySkin hunger & selfcareThe truth about PlayboyShifting the way we consume mediaNew relationships mindsetsNew sexual trendsScheduling sexEthical Non-Monogamy Normalizing sexIf you or someone you know is a survivor of sexual violence and needs help, call the National Sexual Assault Hotline at 1-800-656-4673GUEST LINKS:Dr. Megan Stubbs WebsiteFollow Dr. Megan Stubbs on InstagramALLISON'S LINKS:Visit Allison's websiteFollow Allison on InstagramCheck out Allison's blogListen to The Podcasters' Journey PodcastAllison's Favorites - And some great deals for you!Weekend Podcaster - Launch Your Podcast in 3 days!

RESILIENCE MINDSET - Powerful Motivational Speech (Featuring Marcus A. Taylor) (1) --- Support this podcast: https://anchor.fm/mark-cox3/support

RESILIENCE MINDSET! Resilience is the discipline to take the broken pieces and turn it into a work of art. One of the BEST Motivational Speeches EVER featuring Marcus A. Taylor (https://bit.ly/MarcusTaylorMotiversity). Music by Whitesand (https://www.youtube.com/c/WhitesandComposer). See acast.com/privacy for privacy and opt-out information.

Jim Rohn International Founder, Kyle Wilson has an in-depth conversation with NFL Players, Speaker and Author, Marques Ogden. Marcus Ogden, former NFL player turned entrepreneur, has an incredible story. The younger brother of Hall of Famer, Jonathon Ogden, In 2003, he was drafted into the NFL as an offensive lineman. After five years of playing in the league, he decided to retire and pursue a career in construction and contracting. At age 27, he founded a construction company and had fast growth. And in 2010 the company went bankrupt and he lost almost $2 million in one project and in a matter of 90 days. During Marcus's darkest hours, he got a part-time job as a custodian. Marques was able to pull himself together and after years of hard work and determination he went on to became an inspirational keynote speaker, executive coach, best-selling author, marketing leader, and helping build the success of others. Follow Marques on IG Marcus Ogden and find him on his website at MarcusOgden.com. ------------------------- Kyle Wilson, Founder Jim Rohn International, YourSuccessStore, LessonsFromExperts.com and KyleWilson.com Follow Kyle Wilson: Instagram: instagram.com/kylewilsonjimrohn Facebook: facebook.com/kylewilsonmarketing YouTube: youtube.com/KyleWilsonMarketing Twitter: twitter.com/kwmarketing Get FREE Your Copy of the Recent Book I Published,  Success Habits of Super Achievers, including powerful lessons from Darren Hardy, Brian Tracy, Les Brown, Lisa Haisha, Denis Waitley, John Assaraf, Phil Collen of Def Leppard and over 80 thought leaders. Send an email to info@kylewilson.com with "send SH book" in the subject.  Learn More About the Kyle Wilson Inner Circle Mastermind https://kylewilson.com/mastermind/ What Others are Saying About Kyle “Kyle, thank you for our partnership and friendship. Friendship is wealth and you make me a rich man. Love and Respect!” Jim Rohn, Iconic Philosopher & Speaker   “I guard my endorsements carefully. Regarding Kyle, he is simply a marketing genius! No joke. Kyle was the wizard behind the successful business of my mentor Jim Rohn. Every marketing dilemma I have ever had Kyle has given me the brilliant and elegant solution on the spot. Kyle's consulting has saved and earned me hundreds of thousands of dollars over the years.” Darren Hardy, Former Publisher SUCCESS Magazine   "Kyle Wilson is brilliant and so very knowledgeable and an icon in this industry. He was the power behind Jim Rohn. Kyle is my longtime friend and someone I have a great deal of respect for." Les Brown, Iconic Speaker and Author “I have worked closely with Kyle Wilson for 20 years. He is one of the best all-around marketers, promoters, business-builders and entrepreneurs in the business today. We have generated more than a million dollars together.” Brian Tracy, Int Speaker & Author “Kyle is a valued friend, a marketing superstar and one of the most knowledgeable people in the personal development industry.” Robin Sharma, Monk Who Sold His Ferrari  “I've known and worked with Kyle Wilson for over 20 years. Kyle is the ONLY person that ALWAYS under-promised and over-delivered every single time my dad Zig and I worked with him. He is a valued friend and someone I have great admiration and respect for!" Tom Ziglar, President of Zig Ziglar Corp “Kyle is one of my old and dear friends and one of the smartest marketing guys I have had the opportunity to work with. He is the scrappy marketing guy. What I mean by that is, there are lots of guys who will put out business plans and do all kinds of nonsense and swing for home runs. Kyle is the real deal and finds ways to create product, add value, help people, build community, he's unbelievable.” Eric Worre, Author of Go Pro Subscribe, Rate & Review (plus bonuses) Please subscribe to the Success Habits Podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. Once subscribed, send an email to podcast@kylewilson.com to receive over $200 in cool bonuses.

If you've been listening to the podcast and want to take this work to the next level, then we need to jump on a call to see if working together is a good fit. If you're ready to show up for yourself, do the work, and actually get the results that you want, then head over to successbykayla.com and book your free call so we can take the daily steps toward success together.

Lisa Hylton is the host of the The Level Up REI Podcast and founder of Lisahylton.com - a real estate investment firm that was created for entrepreneurs by entrepreneurs to build passive income and wealth through tax efficient real estate investments. Resiliency was the theme of Tyler and Lisa's discussion. They covered Lisa's career path from small scale real estate to accounting, private equity controlling and her current entrepreneurial real estate investment role. Highlights include: What Lisa learned from her experience of being an out-of-country landlord and self-managing her first property Lessons from Lisa's first 600-unit syndication experience in Atlanta How Lisa has leveraged her contrarian beliefs, made bold moves and flourished in times of uncertainty  How she finds the right mindset on a daily basis Observations of how investors level-up and why many don't find success This and much more entrepreneurial wisdom!   Connect with Lisa: Website: www.lisahylton.com Instagram: instagram.com/lisahyl instagram.com/thelevelupREI Facebook: https://www.facebook.com/lisa.hylton.92 The Level Up REI Podcast Group: https://www.facebook.com/groups/787834775013292/ Linkedin: https://www.linkedin.com/in/lisa-hylton-0b992815/ Twitter: https://twitter.com/LisaHylton16   The following books were mentioned in the show:   The Big Leap by Gay Hendricks The 12 Week Year by Brian Moran Sign up for the Elevate Nation Newsletter! Receive exclusive personal and professional growth tools, tips from Tyler, what Tyler's reading, the latest news from Elevate Podcast, real estate investment news, and opportunities from CF Capital and The Chesser Companies! This episode of Elevate is brought to you by CF Capital LLC, a national real estate investment firm that focuses on acquiring and operating multifamily assets that provide stable cash flow, capital appreciation, and a margin of safety. CF Capital leverages its expertise in acquisitions and management to provide investors with superior risk-adjusted returns while placing a premium on preserving capital. Learn more at cfcapllc.com Follow us! Website: elevatepod.com Twitter: twitter.com/elevatepod1 IG: instagram.com/elevatepod Facebook Group: https://www.facebook.com/groups/elevatepodcastcommunity LinkedIn: https://www.linkedin.com/company/elevatepodcast  

A major barrier we see when it comes to taking the leap between residential to commercial property investing is the often limiting mindset of investors. Don't believe everything you think! Thoughts are thoughts and not statements of fact. When we step back emotionally from a situation, and start to see the bigger picture, it reduces those distressing beliefs. We discuss some of the questions you can ask yourself to gain a more grounded perspective. Join the Commercial Property Investor Facebook Group: https://bit.ly/CP-Group Instagram: https://www.instagram.com/jerryalexander.commercial/ Facebook: https://www.facebook.com/commercialpropertyinvestor/ LinkedIn: https://www.linkedin.com/in/jerryalexander/ Website: https://www.commercialpropertyinvestor.co.uk/

My guest on today's episode is double Paralympic gold medalist archer Danielle Brown.   After becoming disabled as a teenager, Danielle realised that even in adversity we have a choice. Choose to let the things outside your control defeat you, or choose to control your response to it.   Taking up archery on her fifteenth birthday, Danielle made the Great Britain team three years later, jumping straight in as world number 1. She hung onto that position for her entire career. Danielle is a five time World Champion and 2 time Paralympic gold medallist, winning gold in Beijing 2008 and retaining her title on home soil in London 2012. She also became the first disabled person to represent England as an able-bodied competitor at the 2010 Commonwealth Games, where she won gold.   Danielle was awarded MBE in 2013 and now works as a keynote speaker and mentor. She specialises in helping others unlock their potential, break through barriers and achieve more. Always wanting to put something back, she is very passionate about helping young people achieve all that they are capable of and develop strong foundations for success.   I got to know Danielle through her work as a speaker and she has such an amazingly positive mindset I knew she'd be a brilliant guest and I certainly wasn't disappointed.   In today's interview we talk about the book and some of the incredible stories she shares in it, as well as her mission to educate boys and girls, men and women about the importance of inclusion.   I ask her about archery, and what kept her going after back for more her first experience despite not being a 'natural'. Oh, and we clarified that the middle bit isn't actually called the bullseye as I originally thought!   This conversation is really all about resilience and mindset, put into practice in the most stunning of ways.   Danielle's published works include: Be Your Best Self: Life Skills For Unstoppable Kids Run Like A Girl: 50 Extraordinary and Inspiring Sportswomen One Hundred Reasons To Hope, curated with Captain Tom Moore's family's support   You can find out more about Danielle and her work here: https://www.daniellebrown.co.uk https://www.linkedin.com/in/danielle-brown-mbe https://www.instagram.com/daniellebrownmbe  https://twitter.com/danibrownmbe  

Are you interested in a Resilience Mindset for your child? Dr. Roseann Capanna-Hodge takes us through the many misunderstandings behind mental health in kids.  4:00 The Journey to get your kids' help is unnecessarily complex. 6:15 Resilience in Kids.  8:20 Resiliency Mindset.  9:35 There is no magic pill, medication included. How to do the work. 10:00 Why is there a lack of resiliency: is it overparenting? 11:15 Grading is not an indicator of success.  15:00 Even "Functional" Kids can have a lot of turmoil. 19:00 Different parenting for different kids 20:40 Where do parents start? If you want to start to unmuddy the waters a little bit in the complex world that your child inhabits, check out my free ebook Autism Supports that Actually Work. Click HERE, to explore these 6 strategies that do really work, and aren't talked about that much. 

Phil Graham is an established Sports Nutritionist, Trainer, Author and Fitness Educator who is internationally recognised for his work and contribution to the fitness industry, especially in regards to diabetes, business and self-development for fitness professionals. Phil started his career as a dietitian and personal trainer. He is the founder of Diabetic Muscle and Fitness, the world's largest fitness community for Type-1 diabetics. He is also a best-selling author of The Diabetic Muscle & Fitness Guide www.diabeticmuscleandfitness.com – the best-selling book on diabetes. The book has been labelled a ‘Game Changer' by many leading diabetic health care professionals worldwide. He is regarded as one of the UK's and Ireland's leading fitness coaches. Phil now educates and mentors thousands of fitness professionals and business owners worldwide on business and self-development through his own workshops, masterminds and attendance at health and fitness exhibitions and seminar all over the world. He has helped countless personal trainers and entrepreneurs successfully launch and scale their businesses from real life physical services (including gyms and supplements) right through to digital products and services, and his main area of focus at the moment is helping fitness professionals grow their businesses and excel in their niche. In this episode we chatted about how to deal with feelings of fear & overwhelm, how it can be useful to confront your biggest fears face one, and how to improve your focus, mindset & stay mentally strong during a pandemic. Phil's website: https://www.phil-graham.com/ Phil's Instagram: https://www.instagram.com/philgraham01/ My email: poweredbypositivitypt@gmail.com My instagram: https://instagram.com/murraylola/ Please give the podcast a follow & make sure to tag me on your social media & stories when sharing & PLEASE get in contact out with any questions or feedback ... I always love to hear your thoughts!

We keep hearing the phrase: “this is the new normal” and the subsequent question – is your organization ready to face it? ⛳️But what is this new normal and what should we be prepared for? ⛳️What is the mindset that will make us resilient in this new world of unprecedented disruptions? ⛳️How should we deal with the increasing complexity of your organization and its environment? ⛳️How do we motivate our people to fight multiple, consecutive, and even overlapping fights at our side? Today, my guest is Costas Markides, the Chair of Strategic Leadership at London Business School Costas is recognized as one of the world's foremost experts on strategy and innovation. His work explores how companies can create a culture of continuous innovation and the role that individual managers play in making a company more innovative. His forthcoming book – Organizing for the New Normal – explores the question: “How do you prepare the organization to respond to continuous and overlapping disruptions or one disruption after another in a short period of time?” Welcome to a new episode of Building Resilience the podcast that hosts some of the most brilliant minds who have studied resilience or have tremendous experience in navigating ever-changing waters. Support the Skills for Mars podcast? www.podhero.com www.skillsformars.com www.patreon.com/skillsformars www.youtube.com/skillsformars - LinkedIn @skills for mars - Facebook @skillsformars - Instagram @skillsformars - Twitter @skillsformars Support this podcast

In this HCI Podcast episode, Dr. Westover talks with Jenn Lofgren about fostering a resilience mindset as a leader and in supporting your people. See the video here: https://youtu.be/TOL-1Vlfh8I. A Master Certified Coach, Speaker and Facilitator, Jenn Lofgren (https://www.linkedin.com/in/jennlofgren/) has worked with executives and entrepreneurs across North America and worldwide, helping them grow into inspired, authentic leaders. Promoting empathy and courage within leadership, Jenn's coaching balances caring and inspiration with practical action. Jenn works closely with her clients to develop a leadership mindset rooted in self-awareness and emotional intelligence. She is a dedicated champion of enterprise and community, bringing a combination of business acumen and understanding of the bigger picture to every opportunity. Jenn is a dynamic leader in her own right, serving on numerous professional and non-profit boards and has been recognized as one of Canada's Top 100 Most Powerful Women by the Women's Executive Network (WXN) and one of Mount Royal University's Outstanding Alumni. She is also a regular contributor to Forbes.  Ranked in the Top 15 Personal Development Podcasts: https://blog.feedspot.com/personal_development_podcasts/ ; Ranked in the Top 15 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/ ; Ranked in the Top 15 HR Podcasts: https://blog.feedspot.com/hr_podcasts/

Taking things a step beyond doing to thinking and mindset and best empowerment for resilience during isolation.

Coronavirus Crisis: Carpe DiemTitle:  Your Catholic Body and this Crisis:  Bodyset Episode 10:  April 20, 2020Welcome to the podcast Coronavirus Crisis:  Carpe Diem.  Seize the day!  This twice-weekly podcast helps us rise up and embrace the possibilities and opportunities for spiritual and psychological growth in this time of crisis, all grounded in a Catholic worldview. I'm clinical psychologist Peter Malinoski with Souls and Hearts at soulsandhearts.com.  It is great to be here with you.  This is Episode 10 and its April 20, 2020, entitled Your Catholic Body and this Crisis:  Bodyset.  Today we are focusing on the body.  Your Catholic body.  Does that sound weird to you?  That your body is Catholic?  I bet it does.  Why?  Is your body not Catholic?  We're going to get ito all at that body stuff in today's episode.[cue music]ReviewWe're in the middle of a program about building resilience in this crisis, so that we are ready to take advantage of the opportunities God is giving us to grow, to grow spiritually of course, but also to grow psychologically, to grow in faith, but also to grow in our human formation, in the natural realms.  Episode 4 – the Four Pillars of Resilience  Mindset, Heartset, Bodyset, Soulset.  That episode introduced the four major domains, the four major parts of us.  Mind, Heart, Body, Soul.  We need these four areas of our lives ordered so that we can be resilient and adapt well in a crisis.  If you're new to the podcast, you can listen to each episode in its own, it can stand alone, but remember they all hang together into a program to strengthen your resilience to live out our duties of state, to live our your vocation.  So if you have the time and interest, it's great to go back to episode 4 and work your way up to this one.  In Episodes 5 and 6 we got into mindset.  Our mindset is the position of our intellect, and how we habitually apply reason to our situation, to our experiences.  In Episode 7 we moved into heartset.  Our heartset consists of the dispositions or the orientation of our heart, the emotional and intuitive ways of our heart.  We discussed the huge mistake of neglecting our emotions, the costs of that neglect, and how to get in touch with our emotions again.  In Episode 8 we had a brief detour and we discussed reconciling psychology and Catholicism, and I shared the story of how I got into the field of psychology.In Episode 9 we got back into heartset, with another huge issue, the issue of being overwhelmed by emotion, and how to prevent that and with that we wrapped up our initial look at heartset.  So now we're continuing and we're working with a new pillar – our bodies.   How do our bodies impact our capacity to cope in a crisis.  That's the deep dive for us today.  So just a review from Episode 4 – what is bodyset again, Dr. Peter?  Glad you asked.  Bodyset is how our body affects us, how our physical reactions impact us and our dispositions and inclinations.  We are embodied beings, composites of body and soul.  Our physical bodies have a huge impact on us.   The state of our body, our relationship with our body, that's bodyset.  Here is the main message:  We need to listen to our bodies and respond in love to them.  What does that mean, Dr. Peter?  We need to listen to our bodies?  Aren't we supposed to subjugate our bodies?  Aren't we supposed to control them, keep them from leading us into sin?  Are not our bodies the “flesh” that St. Paul condemns so often in his letters?And this business of loving our bodies?  What does that mean?  Sounds fishy.  Sounds dangerous.  So let me back up a bit and tell you how I as a psychologist got interested in the body.Episode 8 – told you a bit of my story.  Pretty unimpressed with the clinical training I was getting, really uncertain about how to ground psychotherapy in a Catholic worldview.  And that was so central to me.  I never wanted to lead anyone astray morally or spiritually Program not helpful at all.  I also was far from convinced that psychotherapy was really effective.  So I clinically I got into health and rehabilitation psychology  -- I could see the benefit in that.  Pain control, helping people stop smoking, weight loss stuff. Helping people sleep better, helping people recover and cope with traumatic bodily injuries.  But it was all about symptom management and habit control.  And I was interested in the meaning of the bodily symptoms and the body habits that troubled people.  Nailbiting  Symbolic meaning.  Anger.  8 months.  Here is the main message:  We need to listen to our bodies and respond in love to them.  Why.  Because our bodies are us.  My body is a part of me.  Because we tend to be down on the body.  Lots of people hate their bodies.  Body getting a bad rap – the flesh.  Jansenism, Manicheanism  The good part is the soul (which is composed of light) and the bad part is the body (composed of dark earth).  JPII Theology of the BodyThere are many references to “the flesh” in the New Testament, especially in the letters of St. Paul. The phrase is confusing to those who think it synonymous with the physical body. While Scripture many times uses the word “flesh” to refer to the physical body, when it is preceded by the definite article, it usually means something more. Only rarely does the biblical phrase “the flesh” refer only to the physical body (e.g., John 6:53, Phil 3:2, 1 John 4:2).From Mgsr. Charles Pope:  What, then, is meant by the term “the flesh”? Most plainly, it refers to the part of us that is alienated from God. It is the rebellious, unruly, and obstinate part of our inner self that is always operative. It is the part of us that does not want to be told what to do. It is stubborn, refuses correction, and does not want to have anything to do with God. It bristles at limits and rules. It recoils at anything that might cause one to be diminished or something less than the center of the universe. The flesh hates to be under authority or to yield to anything other than its own wishes and desires. It often wants something simply because it is forbidden.OK Dr. Peter, so I have the distinction between the flesh and the body.  St. Paul was not condemning our physical bodies when he discusses the flesh.  We need to listen to our bodies?  And this business of loving our bodies?  What does that mean?  Sounds fishy.  Sounds dangerous. Recognize what my body is saying.  Poker Tells (my knee, jaw clench, high neck pain, low back pain)  GI problems, headache, yoke pattern on neck and shoulders.  Symbolism.  Psychodynamic work.  Caring for your body.  Neglecting it.  Not showering, fuzzy bunny slippers, shaving. Personal hygiene.  Being good to the body. Somatic therapy— Diane from Maryland who emailed me.  Internal Family Systems, EMDRExercise to listen in:  If that body part could speak, what would it tell you.  What does it want you to know.   Not listening is much more dangerous.  Holds experiences. Caring for the body Shoulder.  Promise.  Update in Wednesday email.  Email me at crisis@soulsandhearts.com or call at 317.567.9594.  Tell me what you came up with.  And that's a wrap for today.   Let's invoke our patroness and patron:  Mother Mary, undoer of knots, pray for us.  St. John the Baptist, pray for us.         

Reaching goals in business is top of mind for most high achieving business owners and executives. But what happens when a plateau is reached? In this episode,  Adam Torres and Damon D'Amore, C-Suite Advisor and Performance Specialist at Legacy Mentor, discuss some of the key factors necessary for both personal and professional growth.Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.Apply to be interviewed by Adam on our podcast:https://missionmatters.lpages.co/podcastguest/