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This episode is sponsored by https://WE-PN.com Become your own VPN provider.To get 50% off enter promo code: kingraam50-------------------------This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/MASTYORASTY and get on your way to being your best self.-------------------------Zoha is a digital nomad who currently lives on a tiny island in Indonesia. To learn more about her life visit:https://www.instagram.com/zohaagah/https://www.instagram.com/zohas_dailydose/-------------------------To learn more about psychedelic therapy go to my brother Mehran's page at: https://www.mindbodyintegration.ca/ or to https://www.somaretreats.org for his next retreat.***Masty o Rasty is not responsible for, or condone, the views and opinions expressed by our guests ******مستی و راستی هیچگونه مسولیتی در برابر نظرها و عقاید مهمانهای برنامه ندارد.***--------Support the showhttps://paypal.me/raamemamiVenmo + Revolut: @KingRaam Hosted on Acast. See acast.com/privacy for more information.
Sana, Wali, and Zoha blind ranks these categories:DRINKSCandle Scents CookiesFuture Presdiential CandidatesFollow us! Wali: NJSana: NJZoha: @themeltingpot
Topic I: Random Acts of Kindness Day (Islamic Teachings in Relation to Kindness) Topic II: How To Break Bad Habits: A Neuroscience-Backed Method Rooted in Islamic Teachings Introduction and NEWS Presenter(s): Bilal Ahmed Imam Nabeel Ahmed Guest(s): Imam Basil Munir Kamalyn Kaur Dr Audrey Tang Prof Eleni Palazidou Dr Gulnar Ali Virani Dr Jaswant Guzder Producer(s): Zoha & Assistant Trainee Producer(s): Halima Ahmad Researcher(s):Saira Ahmed, Saiqah Tariq, Natasha Sbah Un Nase and Meher un Nisa Lead Producer: Faiza Cheema
Would you trust an AI chatbot with your mental health? The lack of accessible and effective interventions for mental health continues to be a worldwide problem. Recent advancements in artificial intelligence (AI) represent a potential solution, including the rise of 24-hour AI chatbots as a support tool. However, with all new technologies there is concern about the lack of regulatory oversight, potential overhyped benefits, and underestimated risk of these AI therapy apps, especially considering the highly vulnerable populations that they target. In this episode, we discuss all the promises and pitfalls of AI mental health tools with researcher Zoha Kawaja. Zoha is a third-year Master of Science candidate studying bioethics at Simon Fraser University (SFU) and has a Bachelor's in Psychology from the University of Calgary with over 8 years of healthcare research experience. As part of the Bridge to Artificial Intelligence (B2AI) Voice Consortium, an NIH-funded data generation project, her thesis takes an anticipatory stance to gauge the ethical demands that entail when designing and implementing artificial intelligence (AI)-technologies that utilize voice as a biomarker (voice AI) to assist clinicians in predicting, diagnosing, and monitoring mental health conditions. Email: zoha_khawaja@sfu.ca LinkedIn: @zohakhawaja Supervisor: Dr. Jean-Christophe Bélisle-Pipon; jean-christophe_belisle-pipon@sfu.ca Research Lab: Sustainable People-centric Algorithmic Responsible and Knowledge-driven (SPARK) Good AI Lab at SFU Voice Consortium: https://www.b2ai-voice.org/ Author: Elena Koning Email: thinktwicepodcast@outlook.com Instagram: @thinktwice_podcast LinkedIN: Think Twice Podcast Patreon: https://www.patreon.com/ThinkTwicePodcast Disclaimer: Think Twice is a podcast for general information and entertainment purposes only. The content discussed in the episodes does not reflect the views of the podcast committee members or any institution they are affiliated with. The use of the information presented in this podcast is at the user's own risk and is not intended to replace professional healthcare services.
CONTENT WARNING: TALK OF SUICIDE This week, Zoha joined us to share her PhD journey, the challenges she faced, and the key realizations along the way. We also delved into family dynamics, including her brother's struggles with disability, mental health, and a suicide attempt. Lastly, we explored her experience of supporting her mum through therapy and being there for her sisters. Book a RANT session here. Anonymously send your eldest daughter confessions here Find us on Twitter, Instagram and TikTok Email us: hello@homegirlsunite.com
Sana, Zoha, And I talk about our favorite band's new singer. Do we love it or hate it? Follow us! Sana: Garden State Zoha: @themeltingpothome Abrar: @brownboywonders, @brownboywonderpodcast
Do you enjoy listening to amazing stories? Then chat with Zoha, Grace and Mauge about different topics from crazy races, amazing elderly and gorgeous gardens, and listen to their own interesting experiences about world records, chores, fun and more! Check out all the podcasts from the OLSH Podsquad at https://www.archdradio.com/podcasts/slp/olsh
Shanta is joined today by a special guest Dr.Zoha Fazel, Sharing in first person below about Dr Z.who From a young age, spirituality, the mysteries of the subconscious, psychology, and love have captivated me. There was a time when I grappled with my own life's purpose and questioning my own potential. Through deep dives into the subconscious mind, exploring spiritual teachings, and fostering a connection with a higher power, which I affectionately refer to as God, I found my inner light. With that came my life's purpose and finding my soulmate, whom I have been married to for over 20 years. Today, her heart's mission is to guide others to discover that same inner brilliance and purpose.We have an authentic talk about in what ways Dr. Z helps her clients.Connect with Dr Z.https://spiritguidedtherapy.com/meet-dr-zoha/https://gamma.app/docs/Unleash-Abundance-4-Week-Transformational-Class-gq8j4s5f5gsg1aiUnlocking the doorway to Love:https://www.amazon.com/Unlocking-Doorway-Love-Manifest-Soulmate-ebook/dp/B08MT168KSUnlocking your Inner Healing:https://www.amazon.com/Unlocking-Your-Inner-Healing-Reprogramming-ebook/dp/B0CCK8YLQR/ref=sr_1_2?crid=KBYBSWIOS8FQ&keywords=dr+zoha+fazel&qid=1705701576&s=books&sprefix=dr+zoha+fazel%2Cstripbooks%2C127&sr=1-2Abundance Planner and Journal:https://www.amazon.com/Abundance-Planner-Journal-Zoha-Fazel/dp/B0CJL9SGJ6Connect with the host:www.authentictalks2.com Instagram:https://www.instagram.com/authentictalks2.0withshanta/Facebook:https://www.facebook.com/CoachShantaGenerally/Website:Authentictalks2.com***Extending an open invitation for you to come back again and again! Subscribe to the show.
In this episode, Shana is in conversation with Moneeza Ahmed and Zoha Alvi, co-organisers of Pakistan's women's march, the Aurat March. Moneeza and Zoha share their candid, very personal, journeys to feminism. They also talk about how the Aurat March came about, what role Aurat March plays in Pakistani society and those incredible, revolutionary, posters and slogans that have fired up the conversation about a woman's place in Pakistani society. Follow Aurat March on Instagram @auratmarch The artist whose work is featured in the cover art is Saamiya Arif. CREDITS: Host and Creative Director: Shana This is a Maed in India production Head of Production: Mae Mariyam Thomas Project Manager: Shaun Fanthome Producer: Ruchi Sawardekar Sound Editor & Mix Engineer: Kartik Kulkarni, Lakshman Parsuram
Last Thursday, voters in Pakistan went to the polls in the country's first general elections since the July 2018 election that brought former prime minister Imran Khan to power. In 2022, Khan was ousted in an unprecedented no confidence vote and now finds himself behind bars.In the months before the election, Khan's political party, Pakistan Tehreek-e-Insaf (PTI), was repressed with party members jailed, harassed, and eventually forced to contest the 2024 elections as independents. Pakistan's powerful military was widely seen as the guiding force behind these moves. But the election results appear to have caught the military—and perhaps many Pakistanis—by surprise. At last count, PTI-backed independent candidates emerged as the single largest party, with allegations of vote rigging rampant. Meanwhile, Pakistan's traditional political heavyweights are engaged in a furious effort to form a coalition government.To talk about the election, and what it means for Pakistan and the region, Milan is joined on the show this week by Zoha Waseem. Zoha is an Assistant Professor in the Department of Sociology at the University of Warwick and author of Insecure Guardians: Enforcement, Encounters and Everyday Policing in Postcolonial Karachi.Milan and Zoha discuss the tumultuous months leading up to the contested polls, the reasons for the PTI's surprise showing, and what comes next. Plus, the two discuss what these election results mean for India-Pakistan relations.Episode notes:1. “South Asia's Economic Turmoil (with Ben Parkin),” Grand Tamasha, September 21, 2022.2. “Pakistan After Imran Khan (with Aqil Shah),” Grand Tamasha, May 4, 2022.3. Zoha Waseem, “A House Divided: Karachi's Politics Remain in Flux,” Carnegie Endowment for International Peace, May 3, 2022.
50TH EPISODE EDITION! Zoha, Sana, and I discussed the top 5 conspiracy theories! Hellen Keller, First Moon Landing, AI, Princess Diana, Epstein's List! FOLLOW US! Zoha: @zohahaa Sana: @Thegardenstate Abrar: @brownboywonders
Divisional round picks with Zoha, Wali, and Abrar FOLLOW US! Zoha: @zohahaa Wali: @The Garden State Abrar: @brownboywonders
This week Angel and Zoha come back to the pod after an impromptu break to say goodbye for now. They discuss Jonathan Majors and other things in the healing corner. They also share their favorite episodes and more in this farewell episode. Thank you to all the listeners for allowing us to be in your homes, lives ,minds and hearts. We hope that SPK continues to be a wonderful resource for you during your self love and healing journeys. Follow Zoha for more Yoga and healing. You can still find us on Facebook, Instagram and Tiktok and email us at saltpepperketchup@gmail.com Support the show
We're back for another week of Black women centered healing. During our debrief Angel talks about recognizing her disassociation process and how it manifested. Zoha celebrates her children's birthdays this week. They dive into The Healing Corner and discuss Darryl George the 17yo who's right were violated in Mont Belvieu, Texas even though he was protected by The Crown Act at the time. They also share California's new motion to institute the Ebony Alert for missing Black & Brown individuals. Uber Eats will be accepting SNAP and EBT, Megan the Stallion is helping the youth access their college dreams through Flamin' Hot University and they address Tyler Perry's light bill.This episode they dive back into the ABC's of Healing with letters: O for Order, P for Practice, Q for Question & R for Restore. They share how they use these different concepts throughout their healing journey. Previous episodes of The ABC's of healing are S2:E7, S2:E2, S1:E45.Join us on the socials Instagram, Facebook and Tiktok. Send your requests to be on the show, questions and topics to saltpepperketchuppodcast@gmail.com Support the show
What exactly is a Clairvoyant? How is that different from a psychic? Are people born clairvoyant? Did you study to become a psychologist because you were a clairvoyant or the other way around? How can you use energy to heal other people? So is this like the force from Star Wars, can I be a Jedi? Can this be used before a test or doing my homework? Can you teach someone to be a clairoyant? What is the most misunderstood part about your business? All these questions and so much more will be answered by School Psychologist and Clairvoyant Dr. Zoha Fazel!! You can learn more about her at https://spiritguidedtherapy.com/ or order her book
This week Angel and Zoha discuss the attacks on Black women in the community, Diddy's clears his conscious, Beyonce fever and more in the healing corner. For this week's show they dive into how to identify and resolve conflict. Join us on the Facebook, Instagram & Tiktok. Send your questions and request to saltpepperketchuppod@gmail.com Support the show
This week Angel and Zoha share their thoughts about the new school year, Trump's new charges, Lizzo's countersuit and more in The Healing Corner. This show takes an educational and personal dive into tattoos and how they can be used on your healing journey, how to choose tattoos, the history of tattooing and more.Join us on Facebook, Instagram and Tiktok. Also send your topics, questions and requests to share on the show to saltpepperketchuppodcast@gmail.com Support the show
This week angel and Zoha come back to talk discuss aliens, AI tiktokers and more. SPOILER ALERT!!!!This episode takes a look at the movie, They Cloned Tyrone and how it mocks our reality and emulates the healing process. They share there experiences watching They Cloned Tyrone and how they came to self awareness from clone.Join us on Instagram, Tiktok & Facebook for more. Send your questions, topics and request to be in the show to share your healing journey to saltpepperketchuppodcast@gmail.com Support the show
This week Angel and Zoha update Carlee Russell's status after being reported missing and a nationwide search and more in The Healing Corner. They also welcome Wes Thach who is a Personal Fitness and Development Coach to the show. They discuss being of service to the community, how to implement lifestyle changes, family support, developing a mindfulness practice and intentional living. Follow and support Wes. Book a session with Wes here. Thank you Wes for reaching out and coming to the show to share your story.Join us on Tiktok, Instagram and Facebook. Send your questions, topics & requests to appear on the show to saltpepperketchuppodcast@gmail.com Support the show
This week on the pod Angel and Zoha dive into The Healing Corner to discuss some pop culture happenings. The topic for the week is accountability and they share their outlooks on what accountability looks like to them, times in their lives when they were not accountable, tips on how to develop personal accountability and self maintenance throughout the process.Join us on the socials Tiktok, Instagram and Facebook.Send questions, topics and requests to share your story to saltpepperketchuppodcast@gmail.comSupport the show
This week Angel and Zoha come back to the pod to weigh in on some happenings in the world. They discuss Suki, Juneteenth, and more. In the spirit of Father's Day, they welcome their friend and Licensed Therapist, Activist and Healer Anne Wiseman to the pod; to discuss how we as Black women can support Black men in navigating their wellness & healing.Join us on Tiktok, Instagram & Facebook. Send your email requests & questions to saltpepperketchuppodcast@gmail.comSupport the show
Trigger Warning: Sexual Assault is discussed in this episodeThis week Angel and Zoha take a trip down memory lane. They talk world happenings & pop culture in The Healing Corner. They also share stories about the pitfalls of being a latchkey kid in the 80s and share safety tips & conversation starters for parents that have to leave their children home unattended during the summer.Join Zoha for her couples yoga event Love On The Mat on June 10Join us on Tiktok, Instagram & FacebookSend your questions, topics & requests to be on the show to saltpepperketchuppodcast@gmail.comSupport the show
This week Angel and Zoha are back they talk reparations, gun violence in DC, the Jackson, Mississippi water crisis and more. They also welcome Twiggy Garcon to the pod they talk living in your purpose, healing, Black Spirituality, spiritual freedom and more. Follow Twiggy for more about their healing journey & work in the community. To join Zoha for Yoga in the Park on June 3 & Love on the Mat on June 10.Join us on our socials Facebook, Instagram & Tiktok.Send your questions, topic suggestions & requests to be on the show to saltpepperketchuppodcast@gmail.comSupport the show
This week Angel and Zoha are back in the studio, they discuss some current events. They also share their experiences of Imposters Syndrome, healing while have estranged parental relationships, self acceptance and more.Join us on Facebook, Instagram & Tiktok. Send your topics, questions and requested to saltpepperketchuppodcast@gmail.comSupport the show
After a month break to catch up on life, Angel and Zoha are back! This week they invite Touch Healer, Candace Mickens of Sacred Touch Bodywork to the pod. This episode focuses on healing touch (massage). They also tap into the healing power of yoga and Reiki, as well as why movement is healing and addressing trauma. Candace's WebsiteJoin us on Instagram, Tiktok and Facebook. Email us your questions, topic suggestions and requests to be a guest to saltpepperketchuppodcast@gmail.comSupport the show
The police force is one of the most distrusted institutions in Pakistan, notorious for its corruption and brutality. In both colonial and postcolonial contexts, directives to confront security threats have empowered law enforcement agents, while the lack of adequate reform has upheld institutional weaknesses. This exploration of policing in Karachi, Pakistan's largest city and financial capital, reveals many colonial continuities. Both civilian and military regimes continue to ensure the suppression of the policed via this institution, itself established to militarily subjugate and exploit in the interests of the ruling class. However, contemporary policing practice is not a simple product of its colonial heritage: it has also evolved to confront new challenges and political realities. Based on extensive fieldwork and around 200 interviews, this ethnographic study reveals a distinctly ‘postcolonial condition of policing'. Mutually reinforcing phenomena of militarisation and informality have been exacerbated by an insecure state that routinely conflates combatting crime, maintaining public order and ensuring national security. This is evident not only in spectacular displays of violence and malpractice, but also in police officers' routine work. Caught in the middle of the country's armed conflicts, their encounters with both state and society are a story of insecurity and uncertainty. Zoha Waseem an Assistant Professor in Criminology at the Department of Sociology, University of Warwick. She also Co-Coordinator for the Urban Violence Research Network (UVRN), an international platform connecting academics and researchers working on urban violence and related issues. Her research interests include policing, security/insecurity, armed violence, counterinsurgency, informality, militarisation, and migration in Pakistan, South Asia, and beyond. Deniz Yonucu is a Lecturer (Assistant Professor) in the School of Geography, Politics, and Sociology at Newcastle University. Her work focuses on counterinsurgency, policing and security, surveillance, left-wing and anti-colonial resistance, memory, racism, and emerging digital control technologies. Her book, Police, Provocation, Politics Counterinsurgency in Istanbul (Cornell University Press, 2022), presents a counterintuitive analysis of policing, focusing particular attention on the incitement of counterviolence and perpetual conflict by state security apparatus. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
The police force is one of the most distrusted institutions in Pakistan, notorious for its corruption and brutality. In both colonial and postcolonial contexts, directives to confront security threats have empowered law enforcement agents, while the lack of adequate reform has upheld institutional weaknesses. This exploration of policing in Karachi, Pakistan's largest city and financial capital, reveals many colonial continuities. Both civilian and military regimes continue to ensure the suppression of the policed via this institution, itself established to militarily subjugate and exploit in the interests of the ruling class. However, contemporary policing practice is not a simple product of its colonial heritage: it has also evolved to confront new challenges and political realities. Based on extensive fieldwork and around 200 interviews, this ethnographic study reveals a distinctly ‘postcolonial condition of policing'. Mutually reinforcing phenomena of militarisation and informality have been exacerbated by an insecure state that routinely conflates combatting crime, maintaining public order and ensuring national security. This is evident not only in spectacular displays of violence and malpractice, but also in police officers' routine work. Caught in the middle of the country's armed conflicts, their encounters with both state and society are a story of insecurity and uncertainty. Zoha Waseem an Assistant Professor in Criminology at the Department of Sociology, University of Warwick. She also Co-Coordinator for the Urban Violence Research Network (UVRN), an international platform connecting academics and researchers working on urban violence and related issues. Her research interests include policing, security/insecurity, armed violence, counterinsurgency, informality, militarisation, and migration in Pakistan, South Asia, and beyond. Deniz Yonucu is a Lecturer (Assistant Professor) in the School of Geography, Politics, and Sociology at Newcastle University. Her work focuses on counterinsurgency, policing and security, surveillance, left-wing and anti-colonial resistance, memory, racism, and emerging digital control technologies. Her book, Police, Provocation, Politics Counterinsurgency in Istanbul (Cornell University Press, 2022), presents a counterintuitive analysis of policing, focusing particular attention on the incitement of counterviolence and perpetual conflict by state security apparatus. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
The police force is one of the most distrusted institutions in Pakistan, notorious for its corruption and brutality. In both colonial and postcolonial contexts, directives to confront security threats have empowered law enforcement agents, while the lack of adequate reform has upheld institutional weaknesses. This exploration of policing in Karachi, Pakistan's largest city and financial capital, reveals many colonial continuities. Both civilian and military regimes continue to ensure the suppression of the policed via this institution, itself established to militarily subjugate and exploit in the interests of the ruling class. However, contemporary policing practice is not a simple product of its colonial heritage: it has also evolved to confront new challenges and political realities. Based on extensive fieldwork and around 200 interviews, this ethnographic study reveals a distinctly ‘postcolonial condition of policing'. Mutually reinforcing phenomena of militarisation and informality have been exacerbated by an insecure state that routinely conflates combatting crime, maintaining public order and ensuring national security. This is evident not only in spectacular displays of violence and malpractice, but also in police officers' routine work. Caught in the middle of the country's armed conflicts, their encounters with both state and society are a story of insecurity and uncertainty. Zoha Waseem an Assistant Professor in Criminology at the Department of Sociology, University of Warwick. She also Co-Coordinator for the Urban Violence Research Network (UVRN), an international platform connecting academics and researchers working on urban violence and related issues. Her research interests include policing, security/insecurity, armed violence, counterinsurgency, informality, militarisation, and migration in Pakistan, South Asia, and beyond. Deniz Yonucu is a Lecturer (Assistant Professor) in the School of Geography, Politics, and Sociology at Newcastle University. Her work focuses on counterinsurgency, policing and security, surveillance, left-wing and anti-colonial resistance, memory, racism, and emerging digital control technologies. Her book, Police, Provocation, Politics Counterinsurgency in Istanbul (Cornell University Press, 2022), presents a counterintuitive analysis of policing, focusing particular attention on the incitement of counterviolence and perpetual conflict by state security apparatus. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology
The police force is one of the most distrusted institutions in Pakistan, notorious for its corruption and brutality. In both colonial and postcolonial contexts, directives to confront security threats have empowered law enforcement agents, while the lack of adequate reform has upheld institutional weaknesses. This exploration of policing in Karachi, Pakistan's largest city and financial capital, reveals many colonial continuities. Both civilian and military regimes continue to ensure the suppression of the policed via this institution, itself established to militarily subjugate and exploit in the interests of the ruling class. However, contemporary policing practice is not a simple product of its colonial heritage: it has also evolved to confront new challenges and political realities. Based on extensive fieldwork and around 200 interviews, this ethnographic study reveals a distinctly ‘postcolonial condition of policing'. Mutually reinforcing phenomena of militarisation and informality have been exacerbated by an insecure state that routinely conflates combatting crime, maintaining public order and ensuring national security. This is evident not only in spectacular displays of violence and malpractice, but also in police officers' routine work. Caught in the middle of the country's armed conflicts, their encounters with both state and society are a story of insecurity and uncertainty. Zoha Waseem an Assistant Professor in Criminology at the Department of Sociology, University of Warwick. She also Co-Coordinator for the Urban Violence Research Network (UVRN), an international platform connecting academics and researchers working on urban violence and related issues. Her research interests include policing, security/insecurity, armed violence, counterinsurgency, informality, militarisation, and migration in Pakistan, South Asia, and beyond. Deniz Yonucu is a Lecturer (Assistant Professor) in the School of Geography, Politics, and Sociology at Newcastle University. Her work focuses on counterinsurgency, policing and security, surveillance, left-wing and anti-colonial resistance, memory, racism, and emerging digital control technologies. Her book, Police, Provocation, Politics Counterinsurgency in Istanbul (Cornell University Press, 2022), presents a counterintuitive analysis of policing, focusing particular attention on the incitement of counterviolence and perpetual conflict by state security apparatus. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/south-asian-studies
This week on the pod, Angel and Zoha share healing tips, tap into the climate around living while Black in The Healing Corner and wrap up Women's History Month with WOC in Politics that you should know and support. The pod will be moving to a once a month phenomenon beginning April.Join us on Tiktok, Instagram and Facebook for updates. Love On the Mat with ZohameanslightSupport the show
This week for Women's History Month, Angel and Zoha further the discussion of Black women's healing with a guest. Our guest Asiyah M. is a Feminine Wellness Coach and Consultant for Black Women. We talk Black women healing, self care, wellness tips and more.Join us on Tiktok, Instagram and Facebook for more. Please write us reviews where you listen , they help us reach mor people. Send your topic, questions and requests to share on the pod to saltpepperketchuppodcast@gmail.comSupport the show
This week for Women's History Month Angel and Zoha discuss Black women in literature. They explore the lives of Gloria Naylor, Ntozake Shange, J. California Cooper and Octavia Butler.For more info on the show join us on Tiktok, Instagram and Facebook.Send your topics, questions & requests to appear on the pod to saltpepperketchuppodcast@gmail.comwe appreciate your support, please write us reviews wherever you listen.Support the show
This week Angel and Zoha bring in Women's History Month with an informative discussion about Black Women in Arts. The subjects of this show are Carrie Mae Weems, Annie Lee, Nellie Mae Row and Kara Walker.Join us on Instagram, Tiktok and Facebook for more. Also send your questions, topic suggestions and requests to be on the show to saltpepperketchuppodcast@gmail,comSupport the show
This week Angel and Zoha welcome their friend, Dr. Nina Ashford to the podcast. Nina joins us and shares her wealth of knowledge from the policy side of Public Health. We talk disparities in Black health, Black women maternal health, Covid 19 and more. Thank you for all our support during BHM, stay tuned for more informative shows for Women's History Month the entire of March.Join us Tiktok, Instagram & Facebook. Send topics, questions and requests to be on the show to saltpepperketchppodcast@gmail.comShow resource for Black WomenSupport the show
This week Angel and Zoha congratulate Rihanna on her concert at those people football game, share tips on self exploration, relationships and more.Join us on Instagram, Tiktok & Facebook. Send your topic suggestions, questions and requests to be on the show to saltpepperketchuppodcast@gmail.comClick here for more info about Yoga Behind BarsSupport the show
This week Angel and Zoha talk about new thing they're learning about themselves in their healing process. They also review You Made A Fool Of Death With our Beauty by Akwaeke Emezi Join Us on Instagram, Tiktok & Facebook. Email your questions, topics suggestions, request to join us on the show email us saltpepperketchuppodcast@gmailSupport the show
This is a special episode in which Zoha Chishti previewed the 2023 Women's T20i World Cup and discussed the Pakistani Women's team in-depth. Please do check out their wonderful conversation and follow them on Twitter: https://twitter.com/zchishtii & https://twitter.com/exharrie They also have an excellent YouTube show that you can find on the Change of Pace's channel: https://www.youtube.com/@ChangeofPaceLive/videos I also want to say thank you to DeKobe for letting me use his music: https://dekobe.bandcamp.com/album/space-adventures You can donate to my patreon page if you would like to help me in continuing to do these podcasts: https://www.patreon.com/pakcricketpod You can follow me on twitter here: https://twitter.com/PakCricPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Happy Black history month! Angel and Zoha discuss power dynamics, how to implement healthy power and how to identify unhealthy power experiences with self and others.Join us on Instagram, Facebook and Tiktok. Send up topic suggestions, questions, and requests to be on the show to saltpepperketchuppodcast@gmail.comSupport the show
This week Angel just flew back into the city so she and Zoha hop on Zoom to wrap up the month with a conversation centered around creation. They give tips about how to create and invite newness into your space. Please excuse the sound this week. Join us on Instagram, Facebook & Tiktok. Send your requests, topics and questions to saltpepperketchuppodcast@gmail.comSupport the show
Noor experiences the "feel-good" energy of doing a good deed at the Masjid during her friend's Quran Completion Party . Zoha's family hosts a dinner outdoors in the Masjid courtyard. This event became a way for Noor to experience the lovely environment of being at the Masjid as a special volunteer and helper. Special thanks to Sr. Reem from Texas for sponsoring this episode. This story is dedicated to Noor, Aleena & Hassan. ************** VIRTUAL PAJAMA PARTY ON JAN 31st************* Register by clicking https://www.eventbrite.com/e/512563981667 When & Where -> Online . Tues. Jan 31st @ 4pm Pacific Time Program Details: - An Intro & Ice Breaker w/ Mrs. Hashimi - ReadAloud of the Muslim Kids Comics Pt 2 - Discussion and Q&A with the Kiddos - Funny Voice Over Try Outs :) - Storytelling Contest Announcement Special thanks to Br. Zakaria and Dr. Raja for their voices. Sound effects obtained from freesound.org , zapsplat.com & archive.org for the adhaan and iqama
This week Angel and Zoha are joined by our lovely friends, the hosts of Ward and Webster podcast. Isaiah and Bianca share some dope manifestation tips to help you create the life you desire. Give them a follow and check out their podcast!Join us on Tiktok, Instagram & Facebook. Write us a review where you listen. Send your topic suggestions, questions and requests to saltpepperketchuppod@gmail.comSupport the show
This week Angel and Zoha for MLK remembrance day, they share stories about some Civil Rights Activists that made an impact with their work. They also share their visions for community.Join us on Tiktok, Instagram & Facebook for more. Send our request to be a guest, questions and topic suggestions to saltpepperketchuppodcast@gmail.comAlso please leave us a review where you listen. Support the show
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Angel and Zoha welcome back the new year with a conversation about Goal Setting. During this conversation they create Vison Boards, if you want to see the boards check out our Instagram post for this podcast.Join us on Instagram, Tiktok & Facebook.If you have topic requests, questions, or wish to share your healing story send an email to saltpepperketchuppodcast@gmail.comIf you enjoy the show, please write reviews.Support the show
This week Angel and Zoha discuss spiritual gifts. They share their experiences with acknowledgement, discovery & development of their spiritual gifts. This is our last show of the year, we will be back in January. Join us on Facebook, Instagram and TiktokSend your topic suggestions, questions and requests to be on the show to saltpepperketchuppodcast@gmail.comSupport the show
This week Angel and Zoha share their experiences with mentors throughout their growth & healing process. They share the impact of these relationships and the importance of developing them.Join us on Instagram, Facebook & Tiktok Send your topics, questions and requests to saltpepperketchuppodcast@gmail.comSupport the show
Zoha feels both excited and rushed all morning long because she wants everything to be perfect for her cousin Aqsa's visit. In her rush, Zoha knocks over a glass jar of sugar in the kitchen. Zoha learns how to slow down in moments of stress with Mumma's help. Tune in to find out how! **Special thanks to the sponsor of this episode- Jawairia Ghauri . This story is dedicated to Zoha, Zara & Ali :) JazakAllah Khair for your support!!*** To Sponsor an episode you can email me at info@mrshashimi.com for further information. Sound Effects Obtained from Zapslat.com & freesound.org
This week Angel and Zoha dive back into their version of the ABC's of healing. They explore the letters J-N; Joy, Kindness, Love, Meditation & Needs and discuss how they access these ideals as a part of their healing process.Join us on Instagram, Facebook & Tiktok. Send us your requests, questions and topics suggestions to saltpepperketchuppodcast@gmail.comWrite a review where you listen!Support the show
This week Angel and Zoha discuss the upcoming holiday season. They discuss how to establish healthy boundaries with self and others, processing needs and discussing them.Join us on Tiktok, Facebook and Instagram.Please send all requests to saltpepperketchuppodcast@gmail.comSupport the show
In Need Know, Sagittarius is profiled as part of the recurring Where is the Sun segment; Isaiah reveals the number one priority when dating someone new. In All the Feels, Angel and Zoha, co-hosts of the Salt Pepper Ketchup podcast, join the show to discuss why they decided to start a show about healing. In Gotta Do, Angel and Zoha share tips about how to make it through the holiday season stress-free.