After 20 years as an emergency medicine physician, Dr. Debra Durst founded RevitalyzeMD in order to explore her passion for helping people to be their very best, from the inside out. Dr. Durst has become an expert in the field of Sexual Medicine and Welln
Send us a textHormones, Weather & Libido! Is Your Sex Drive Seasonal? Why does your sex drive spike in the summer—and crash in winter? It's not your imagination. I uncover the fascinating science behind seasonal libido changes, including how testosterone levels, sunlight, stress, and hormones affect your desire all year long.From Google search spikes for libido supplements in spring to the hormone havoc of holiday stress—this episode explains why your sex life might feel hot one season and cold the next.What You'll Learn:-Is libido higher in summer or winter?-Why women feel stress in their sex drive more than men-How seasonal depression affects sexual wellness-The real connection between testosterone and desire-Sleep, stress & hormone balance: your libido's best friends-Why libido consultations spike in January & February-When to get your hormone levels tested-Natural ways to boost sex drive year-roundDrop a comment below: When is your libido at its peak?QUESTIONS - Let ME know what you want to hear about in the COMMENTS! ______________________
Can One Root Boost Testosterone, Libido, and Energy? This Natural Supplement Could Change Everything. Let's talk about one of the most talked-about testosterone-boosting supplements on the market: Tongkat Ali, also known as Longjack.Backed by science and centuries of traditional use, Tongkat Ali isn't just hype—it's a research-supported supplement that may help increase free testosterone, support sexual health, improve energy, mood, fertility, muscle strength, and more.What You'll Learn in This Episode:What is Tongkat Ali (Longjack) and how it worksHow it helps free up testosterone by lowering SHBGImpact on libido, erectile function, and sexual performanceBenefits for men and women—yes, women too!Its role in cortisol regulation, stress, and energyHow it may support muscle mass, cognition, and fertilityWho should avoid it and important safety considerationsRecommended dosing, timing, and how to stack itThis is more than a supplement. It's a path to feeling like yourself again.
Libido Down? This Herb Might Save Your Sex Life! Horny Goat Weed sounds like a joke—but it's no laughing matter when it comes to boosting libido, testosterone, and sexual function. In this episode of the RevMD Sex Bytes Podcast, Dr. Debra Durst and Nurse Practitioner Farideh Golembiewski uncover the truth about this infamous herb and its surprising impact on erections, arousal, and overall vitality.Used for centuries in Traditional Chinese Medicine and now backed by modern science, this natural supplement might be your best-kept secret for better sex, stronger erections, and even improved bone health and mood. Don't skip this one—especially if you're tired, foggy, and not feeling like yourself.
Buckle up, because Dr.Durst and Farideh are diving headfirst into the myths, truths, and juicy facts behind the most common (and misunderstood) kinks. From dominant/submissive dynamics to sensual sensory play, we're breaking down what's hot, what's healthy, and what's shockingly common. Spoiler: You're probably kinkier than you think.
“No pain meds? No problem.”You heard that right. I used high-dose Vitamin C (25g pre-op and post-op) for a recent surgical procedure, and the difference was jaw-dropping. We're not talking theory—we're talking personal results, backed by science and built into our clinical protocols at RevitalizeMD.From burn patients to total knee replacements, the literature supports it. Now I've lived it.In this episode, we're spilling all the details: what worked, what surprised us, and how you can prep your body for optimal healing with IV therapy.Don't miss this if you have surgery on your horizon—or just want to recover like a boss.
Get ready to turn up the heat
Thinning hair got you down? You're not alone—and we've got the fix.Join Dr. Durst and Farideh in today's episode as we tackle the BIG question:“How do I actually get my hair to GROW back?!”We're getting into: ✨ What PRF is and why it works
Is the bush making a comeback—or is this just another viral myth? Dr. Durst and Farideh peel back the layers on grooming trends, hygiene myths, folliculitis risks, and why laser hair removal might have made the comeback impossible. Let's talk sex, skin, and social standards with no filters attached.
Hair loss can creep up on you, and if you're noticing more shedding than usual, it's time to take action. In this episode, we'll explain the hair growth cycle, what causes thinning, and the best ways to stop hair loss before it gets worse.
Everyone talks about penis size, but have you ever thought about vaginal size?
Did you know your eyebrows, jawline, and even posture could be revealing your age? What about your testosterone levels?
Who else remembers their first day on the job? Dr. Durst and Farideh take you behind the scenes of medicine with raw, hilarious stories from their early careers.
I'm diving deep into a critical issue: the halted use of hormone replacement therapy (HRT) in women following the Women's Health Initiative (WHI) study by the NIH in 2002. This study, which initially sought to explore the effects of HRT among other variables, was prematurely ended due to fears of increased cancer and cardiovascular risks. But why, over two decades later, are we still hesitant about hormones? Was the scare truly warranted? In this video, I'll unpack the nuances of the WHI findings, particularly the use of synthetic hormones versus today's bioidentical options, and discuss how these results have been misunderstood and misrepresented. I'll also address why it's crucial to reconsider our stance on HRT with current bioidentical hormones that match exactly with those our bodies produce. #hormonehealth #hormonebalance #menopause #menopausesymptoms #femalehealth
Are you struggling to get a good night's sleep? Join us as we explore the critical link between sleep quality and overall wellness, emphasizing how hormonal imbalances can significantly affect your rest. I will explore the consequences of poor sleep—ranging from impaired cognitive function and mood disturbances to reduced physical performance and recovery. Discover practical tools to optimize your sleep, including the importance of morning sunlight, managing light exposure at night, and maintaining a cool sleep environment. If you've been struggling with sleep issues, this episode is packed with insights and strategies to help you achieve restorative sleep and reclaim your vitality. Tune in now for valuable tips on how to improve your sleep hygiene and the significant benefits it brings to your well-being!
Are you aware that nitric oxide plays a crucial role in female sexual function and pleasure? While men frequently discuss blood flow in relation to sexual health, it's vital for women to understand its significance too. We'll explore how nitric oxide improves blood flow to the clitoris and other areas, how it's produced, and the impact of aging on its levels. Plus, we'll discuss dietary sources and supplements that can help boost nitric oxide production. Join us as we highlight the connection between nitric oxide, arousal, lubrication, and orgasmic strength, and why addressing these factors is essential for women's health. Here's the link to purchase my top choice for medical-grade nitric oxide: https://berkeleylife.com/my-account/?mode=patient&affiliate_code=ddur1. Enjoy the benefits!
If you're experiencing urinary symptoms like dribbling or frequent urges, you might be facing Benign prostatic hyperplasia (BPH), a benign condition that impacts many men as they age. In this video, I'll break down what BPH is, how it affects your health, and introduce you to Pygeum, a powerful supplement that could make a difference. Like and subscribe for more valuable health tips! Here are my recommended products for Men's Health (Please see medical disclaimer): https://www.amazon.com/shop/revitalyzemd/list/2G65PBNC8MF9X?ref_=cm_sw_r_cp_ud_aipsflist_aipsfrevitalyzemd_JTXBPZH5Z2M0AZP7KVH6
For those who missed Dr. Durst's live podcast, here is a recorded video of her discussing the gender gap in medicine.
Discover how to shrink your prostate with Pygeum in this informative video! Join us as we explore the benefits of Pygeum for reducing prostate size and improving men's health. Learn about how this powerful supplement works to support prostate health, manage symptoms of benign prostatic hyperplasia (BPH), and enhance overall well-being. This video provides valuable insights into incorporating Pygeum into your daily routine for optimal results. Don't miss out on essential information that could transform your approach to prostate health
Watch now to uncover vital health insights for women over 40! In this engaging video, Dr. Debra Durst and health expert @jjvirginvideos dive into essential topics such as managing menopause and perimenopause, optimizing nutrition, and creating effective fitness routines tailored for women in their 40s and beyond. Discover the benefits of creatine supplementation for muscle health and learn about key supplements to support overall wellness. This comprehensive discussion is designed to empower you with knowledge and practical tips for thriving at every stage of life. Don't miss out on this opportunity to enhance your well-being
Do you know the top signs of erectile dysfunction (ED) that every man should be on the lookout for? From subtle changes in sexual performance to more noticeable symptoms, ED can present itself in many ways, and it's important to recognize the early warning signs. From difficulty achieving or maintaining an erection or reduced sexual desire. Understanding these signs can help you take control of your sexual health and seek the right treatments early. Don't wait—your health and performance matter!
Welcome to the channel! I'm Dr. Durst, and in today's video, we're talking about perimenopause. If you're noticing changes in your mood, energy, or sex drive and suspect it's related to hormones—this one's for you. I'll explain what perimenopause is, the common symptoms, and how to know if it's time to get your hormones checked.Like, comment, and subscribe to stay up to date on all things wellness and sexual medicine!
Welcome to the RMD Podcast Channel! Join Dr. Durst and Family Nurse Practitioner Farideh as they dive deep into hormone therapy myths. Ever heard that HRT causes cancer? Or that it's only for menopausal women? We're here to set the record straight! In this episode, we bust common myths surrounding hormone replacement therapy, explore its true impact on health, and discuss how it's changing lives. Tune in to learn the truth behind the hype!
Welcome to another enlightening episode of RevMD Podcasts with Dr. Durst and family nurse practitioner Farideh!
Watch now to uncover the truth about menopause stigma! We are diving deep into the misunderstandings surrounding menopause, discussing social media trends and workplace challenges. Discover what really affects women during this significant life phase and why support is crucial. We explore every angle—join us and share your thoughts in the comments!
Watch Now to Bust Myths About Aging and Sex! Does sex drive really diminish as we age? We're diving into common misconceptions about sexual desire, hormonal changes, and aging. From unexpected truths to widespread myths, find out what really impacts our libido as we grow older. Don't forget to subscribe for more insights!
In this episode of the RMD podcast, Dr. Durst and Farideh tackle the complex topic of hormone replacement therapy (HRT). They clarify the confusion around "natural" hormones, explaining that "natural" often means bioidentical—hormones identical to those our bodies produce. Learn about the differences between bioidentical and synthetic hormones, the role of compounding pharmacies in customizing treatments, and the regulatory landscape ensuring safety and quality. Tune in for insights on choosing the best HRT for your needs, balancing efficacy, side effects, and costs. Don't forget to like and subscribe if you want to hear more about anything wellness and sexual wellness
In this episode of RevMD Podcasts, Dr. Durst and Farideh explore a study focusing on the clitoris and its significance in female sexual health. Learn how hormones like testosterone can improve blood flow, sensation, and orgasmic strength. Join us as we discuss the study's findings and their implications for women's health.
Join Dr. Debra Durst and Farideh Golumbiaski on the RMD podcast as they dive into the world of Vitamin D. Dr. Durst, a regenerative medicine expert, and Farideh, a board-certified family nurse practitioner, will uncover why this fat-soluble vitamin is essential for your health.From its role in bone and muscle strength to its impact on immune function and recovery, discover why you need to optimize your Vitamin D levels. Learn about the myths and facts surrounding sun exposure and supplementation, and how to ensure you're getting enough of this vital nutrient.Subscribe for more episodes on innovative treatments and health tips.
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