Podcasts about health secrets

Dr. John A. McDougall and Dr. Pamela A. Popper reveal the secrets to longevity through whole food diets and integrative health practices. Learn how plant-powered nutrition can enhance your vitality and wellness. #Longevity #PlantBased #IntegrativeHealth

Thomas Levy, Eric Merola, and Nick Delgado reveal personal health breakthroughs involving Vitamin C, stem cell innovations, and longevity strategies. Unlock the secrets to enhanced vitality and well-being. #HealthBreakthroughs #VitaminC #Longevity

You've been fed a lie—and it's killing your energy, your clarity, even your calling. The Bible says to eat the fat of the land, but culture—and even parts of the Church—have been preaching a gospel of low-fat, low-truth living. I sat down with Dr. Jordan Rubin (Co-founder of Ancient Nutrition & Biblical Health Coach) to break open the forgotten health secrets buried in Scripture, and what we uncovered will flip your diet (and your mindset) upside down.   Today's Sponsor This Omega formula is solid — clean ingredients, smart sourcing, and real benefits for your brain, heart, and joints. It's put together by someone I trust and respect in the health space. Take a minute and check it out: lancewallnau.com/omegas

Welcome to The Business Influencer Podcast where we interview and explore the success stories of entrepreneurs, business leaders, senior policymakers and get insights from thought leaders around the issues of the day. In this episode of The Business Influencer Podcast, I sit down with Dr. Ben Sinclair, founder of Dr. Finlays, who has overcome the challenges of cancer and long COVID. We dive into how entrepreneurs and professionals can lead healthier, more fulfilling lives while striving for excellence. Is there a trade-off between health and wealth, or is it possible to have it all? Dr. Sinclair shares his personal journey and expert insights on balancing personal well-being with the demands of a successful career. Tune in for valuable advice on achieving peak performance in both your health and business!Credits:Host - Ninder Johal DLExecutive Producer - Narinder K. Johal© Nachural PublishingOur websites: The Business Influencer Magazine - https://thebusinessinfluencer.co.uk Nachural - https://nachural.co.ukSubscribe for more podcasts!

#324: Dr. Jonathan Levine is a New York City-based prosthodontist, published author, thought leader, innovator, and philanthropist dedicated to expanding how oral health is perceived and who it serves. With over 35 years of experience as America's leading oral health expert, Dr. Levine's holistic approach focuses on the vital connection between oral health and systemic wellness. As a clinical researcher, inventor, and serial entrepreneur, Dr. Levine holds 27 patents in aesthetic, therapeutic, and medical device technologies. He founded GLO Science, the premier brand delivering innovative, at-home teeth whitening solutions, and advises numerous dentistry startups as they shape the future of the industry.Beyond his clinical practices at JBL New York City and Smile House—the forthcoming Integrative & Functional Dentistry location in Tribeca—Dr. Levine is committed to improving access to oral care worldwide through his organization, the GLO Good Foundation. This initiative has provided thousands of individuals in underserved communities with a new reason to smile, thanks to enhanced dental services, supplies, and education. Through his systemic approach and commitment to service, Dr. Levine is leading a global movement to redefine oral health and unlock your smile potential. Outside of work, Dr. Levine enjoys spending quality time with his wife, Stacey, and their two sons, and can often be found on the road pursuing his lifelong passion for cyclingTopics discussed:Whether mouth taping is worth it and why nasal breathing is vital for deep regenerative sleepHow your overall health stems from oral healthImportance of values alignment in partner selectionHow to balance family, business, and everything in betweenWhy everything in life is about working as a teamChronic conditions and how they're related to oral careThe truth about tongue scraping, oil pulling, mouthwash, etc.Enjoy 10% off your entire purchase of any podcast merchandise with code "WHATFULFILLSYOU10" at www.whatfulfillsyou.comFollow Dr. Jonathan Levine on Instagram: https://www.instagram.com/drjonlevineFollow Smile House Tribeca on Instagram: https://www.instagram.com/smilehousetribecaFollow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Have you ever thought about how your mouth impacts your entire body? Your health starts with your mouth, and the choices you make every day either build you up or break you down. The bacteria in your mouth don't just affect your teeth—they impact your gut, brain, and entire body, contributing to inflammation and disease.But here's the power you have: you control what goes into your mouth and how you breathe.What choices will you make today to support your well-being? How can you transform your health from the inside out?In this episode, we will tackle the small changes you can make in your routine that will greatly impact your overall health. Book a consultation today:I am always here to help answer any question and schedule a 15 minute call with me. If I can not help, I can get you to a provider that can.https://shereewertz.com/15-min 

Welcome to "Unlock Berries' Health Secrets!", the podcast that delves into the incredible benefits of nature's most vibrant treasures. In an era where the pursuit of health is often seen as a sacrifice of pleasure, berries effortlessly bridge this divide, offering both indulgence and nourishment. These jewel-toned wonders have enchanted humanity for centuries, from the wild harvests of our ancient ancestors to their cherished place in British kitchens today.Picture a time when medieval gardens flourished with wild strawberry and currant bushes, and the alchemists of the day extolled their healing virtues. Widely regarded as symbols of allure and wellbeing in folklore, berries have transcended myth to become scientifically acclaimed powerhouses of nutrition. In our podcast, we'll take you on a journey through the ages, from the mystical allure of folklore to the grounded truth of scientific evidence. We'll reveal how these delightful fruits, celebrated for their dazzling flavours and abundant health benefits, have shaped our diets and wellbeing. Whether you seek antioxidant-rich superfoods or a tasty, guilt-free addition to your diet, berries offer a bounty of advantages that are hard to ignore.Join us as we explore the proven benefits of berries—champions of heart health, immunity, cognitive vitality, weight management, and more. With their remarkable potential to enhance wellbeing and delight the senses, berries firmly establish their place in the pantheon of healthful eating. So, grab a handful of your favourite berries and tune in to discover how these small but mighty fruits can transform your health from the inside out!

Join hosts Shunali and Kiran as they explore Bryan Johnson's groundbreaking quest for immortality! From challenging the effects of alcohol to embracing multivitamins and optimizing sleep, Bryan is on a mission to unlock the secrets to lasting health and longevity. Tune in for an exciting discussion on how small lifestyle changes can lead to big results in living a longer, healthier life! Don't miss this fascinating journey toward immortality! #Longevity #HealthHacks #Immortality

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter explore various aspects of heart health and longevity. They discuss the effects of sweeteners on heart function, delve into Takotsubo syndrome, and highlight the importance of fitness metrics. The conversation also covers the role of GLP-1s in treating heart disease, the benefits of dietary salt substitutes, and innovative approaches to brain and heart health at Gladden Longevity in Dallas, TX. FOR THE AUDIENCE  ·      Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !     Takeaways ·      The heart responds directly to artificial sweeteners and sugar. ·      Eating can be stressful, impacting heart health. ·      Takotsubo syndrome, or broken heart syndrome, is on the rise. ·      Fitness metrics like push-ups can indicate heart health. ·      GLP-1 medications can aid in weight loss and heart health. ·      Potassium-rich foods can improve heart function and lower blood pressure. ·      Heart disease can be prevented with lifestyle changes. ·      Innovative treatments are emerging for brain and heart health. ·      Stress management is crucial for heart health. ·      Body composition is more important than weight alone. ·      Dementia might be optional.   Chapters   00:00 Introduction to Longevity and Heart Health 01:54 The Impact of Sweeteners on Heart Function 07:55 Understanding Takotsubo Syndrome 18:04 Physical Fitness and Heart Health 23:00 The Role of GLP-1 in Heart Disease 26:51 Dietary Salt Substitutes and Heart Health 31:38 Innovations in Brain and Heart Health   Articles, News and Supplements mentioned   Heart Health SWEET TASTE RECEPTORS IN THE HEART: A NEW PATHWAY FOR CARDIAC REGULATION: https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://medicalxpress.com/news/2025-02-sweet-receptors-heart-pathway-cardiac.html&ved=2ahUKEwjz8aD7q9-LAxVwRzABHfm_I9gQFnoECBMQAQ&usg=AOvVaw1TchSQH8L0OOc0rbJ-24qx  BROKEN HEART SYNDROME ON THE RISE IN WOMEN: https://psychcentral.com/news/broken-heart-syndrome-is-on-the-rise-in-women  BROKEN HEART SYNDROME AFFECTING MEN THE WORST: https://www.tctmd.com/news/following-takotsubo-men-have-worse-outcomes-are-more-likely-die-women  LATEST INSIGHTS AND QUESTIONS ABOUT TAKOTSUBO SYNDROME: https://www.acc.org/latest-in-cardiology/articles/2024/12/01/42/cover-story-takotsubo-syndrome-expanding-insights-unanswered-questions    IF YOU CAN DO THIS MANY PUSH-UPS, YOUR HEART IS HEALTHIER THAN YOU THINK: https://www.eatthis.com/push-up-test-heart-health-check/    GLP-1 RAs MEDICATIONS BEING USED TO TREAT HEART DISEASE: https://www.theguardian.com/australia-news/2025/feb/18/weight-loss-drug-wegovy-approved-to-treat-heart-disease-in-overweight-and-obese-australian-patients-tga    DIETARY SALT SUBSTITUTES TO PREVENT HEART ATTACK, STROKE AND DEATH: https://knowridge.com/2025/02/dietary-salt-substitutes-could-prevent-heart-attack-stroke-and-death/    Supplements GLADDEN LONGEVITY BLOOD-VESSEL FORMULA: https://gladdenlongevityshop.com/products/blood-vessel-formula?_pos=1&_psq=blood&_ss=e&_v=1.0    GLADDEN LONGEVITY ANTI-INFLAMMATORY SHROOM FORMULA: https://gladdenlongevityshop.com/products/anti-inflammatory-adaptogenic-mushrooms?_pos=2&_psq=SHROOM&_ss=e&_v=1.0    GLADDEN LONGEVITY MOLECULAR HYDROGEN: https://gladdenlongevityshop.com/collections/h2-products      Send your Qs for future episodes!   Email: podcast@gladdenlongevity.com       Reach out to us at:   Website: https://gladdenlongevity.com/      Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw     

Dave Rubin of “The Rubin Report” shares the health and nutrition routines that have turned his life around. He explains how stress-induced alopecia areata caused him to have massive hair loss and how Jordan Peterson turned him onto the carnivore diet, which enabled him to reverse and cure his condition. He also discusses the benefits of regularly using an infrared sauna and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Wrinkle Filler - Take years, or even decades off your appearance in under 2-minutes. Watch Dr. Layke's step-by-step video free and uninterrupted. Go to: https://BHMD1.com/Rubin Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. John A. McDougall and Dr. Pamela A. Popper reveal the secrets to longevity through whole food diets and integrative health practices. Learn how plant-powered nutrition can enhance your vitality and wellness. #Longevity #PlantBased #IntegrativeHealth

Thomas Levy, Eric Merola, and Nick Delgado reveal personal health breakthroughs involving Vitamin C, stem cell innovations, and longevity strategies. Unlock the secrets to enhanced vitality and well-being. #HealthBreakthroughs #VitaminC #Longevity

Discover the exceptional benefits of vitamin K2, especially its form MK-7, as Dr. Brad McEwen, a naturopath and nutritionist, joins us to reveal the nutrient's essential roles in our health and wellness.Gain insight into the unique structural and functional differences between vitamin K1 and K2 and how these contribute to our bodily functions, from bone health to cardiovascular wellness. Delve into the potential positive impact of vitamin K2 on chronic conditions.This episode unpacks the incredible ways vitamin K2 serves as a director of calcium in our bodies, guiding it to strengthen our bones and keep our arteries clear of calcification. We'll explore the critical synergy between vitamin K2 and vitamin D3 for chronic disease prevention and the science behind the activation of bone mineralization proteins.Dr. McEwen shares valuable knowledge on the importance of monitoring vitamin K2 levels for optimal health and why it's imperative for practitioners to stay well-informed through ongoing research.About Dr Brad:Dr Brad McEwen, PhD, is a leader in preventive and personalised health, particularly in the area of cardiometabolic health and mental and cognitive health. He is an award-winning naturopath, nutritionist, herbalist, educator, researcher, and mentor with over 24 years of clinical experience. He has a PhD from the University of Sydney, a Master of Health Science (Human Nutrition) and a Master of Public Health from Deakin University, among other qualifications in nutrition and sports medicine. He has a passion for teaching and has been educating in nutritional and naturopathic medicine and the health sciences for over 20 years. He has extensive experience in presenting seminars, webinars, and at conferences nationwide and internationally,Brad has a passion for research. He has published numerous original research and review articles in peer-reviewed journals. He is a peer reviewer for international journals. His research interests include the effects of diet, nutrition, and lifestyle medicine on cardiovascular disease, cardiometabolic syndrome, depression, anxiety, polycystic ovary syndrome, endometriosis, cognition, stress, type 2 diabetes, and chronic disease.  Connect with Dr Brad:Website: https://www.cmgrouponline.com.au/Get in touch! Shownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au Follow us on Socials Instagram: Designsforhealthaus Facebook: Designsforhealthaus DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Dr. Lisa Wiedeman is an optometrist who goes against the grain. She doesn't promote sunglasses or sunscreen and she advocates a carnivore diet for optimal eye health, believing that proper nutrition is the foundation for clear vision and a healthy body. Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/lisawiedeman Episode brought to you by: ⁠⁠Dry Farm Wines⁠⁠ Episode brought to you by: ⁠⁠Thyroid Fixxr⁠⁠ (Code: WELCOMEWELLNESS) Episode brought to you by: ⁠⁠VieLight⁠⁠ (Code: DEELEY10) Where to find Dr. Lisa: ⁠⁠Instagram⁠⁠ ⁠⁠Website⁠⁠ Facebook Where to find Ashley Deeley: ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ hello@ashleydeeley.com

Kathleen discovers that the state of your hands can indicate health issues. Peter mentions hernias and nebulizers. We talk about this week's guest and the two who will be on the show in the following weeks. Mentioned On The Show Professor Keith Ellis www.keithellisphd.com Dee Mani                  https://mywaycbd.com/?ref=2828 Scott Bukow            www.mybrainmechanic.com Dr. Mercola                 Hands reveal heath issues article Dr. Jockers               Nebulizer article Epoch Health           Hernia article Hand Grip Strengthener from Amazon The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com   peter@theyakkingshow.com    kathleen@theyakkingshow.com  Join our community today so you don't miss out on advance news of our next episodes. https://bit.ly/40GdxCG Yakking Show Affiliates Dr. Morse's Herbal Health Club Remedies https://bit.ly/3Oc2J8L  Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8  MyWayCBD https://bit.ly/4jFzmd0  BAM Metrics Exercise Equipment https://bit.ly/3SMnZom  B3 Sciences BFR bands  https://bit.ly/4g9HmzV  Chatterboss Virtual Assistants https://bit.ly/3Obmzlb  Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for subscribers Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations. Spikers Studio for video editing   Follow us on social media Spotify   https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy  Facebook Group https://www.facebook.com/groups/480434235068451  FaceBook Page  https://www.facebook.com/theyakkingshow  Twitter  X   https://x.com/YakkingShow  Instagram  https://www.instagram.com/theyakkingshow/    Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.    

Discover seven powerful secrets to stop diabetes and cancer with Nick Delgado. Learn actionable steps to improve your health and prevent chronic diseases through lifestyle and dietary changes. #DiabetesPrevention #CancerPrevention #HealthSecrets

Citizen scientist and entrepreneur Daniel Trevor joins us for an eye-opening discussion on his profound journey through cardiovascular health. Following a life-altering heart attack, he utilized his tech data analysis skills to question conventional medical practices and explore the depths of medical and nutritional science. Daniel's story underscores the importance of independent inquiry and challenges long-held beliefs, offering listeners a fresh perspective on cardiovascular care informed by rigorous scientific research.We dive into the complexities of heart attack risk factors, scrutinizing the limitations of traditional cardiovascular assessments like stress tests. With insights from experts such as Dr. Ford Brewer, we explore the often-overlooked dangers of soft plaques compared to calcified plaques, and highlight the crucial role of lifestyle and diet in mitigating these risks. This dialogue advocates for more informed conversations between patients and doctors and calls for a shift in how cardiovascular health is approached and taught.Our exploration doesn't stop there—we address the controversial history of seed oils and dissect outdated dietary guidelines. Inspired by experts like Dr. Jason Fung and authors such as Nina Teicholz, we argue for a return to whole foods and a high-fat, low-carbohydrate diet, critiquing the unhealthy effects of the "unholy Trinity"—refined grains, sugars, and seed oils. This episode empowers listeners to reexamine their eating habits and consider the profound impact of diet on long-term heart health.https://www.linkedin.com/in/daniel-trevor-2b9b749b/Free sample chapter -Lies I Taught In Medical School :https://www.robertlufkinmd.com/lies/Our sponsors: Siphox Health, at-home health testing (15% off):https://pathlongevity.com/Prolon & the Fasting Mimicking Diet (20% off ):https://prolonlife.com/Lufkin *** CONNECT***Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmdInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/Facebook: https://www.facebook.com/robertlufkinmd Threads: https://www.threads.net/@robertlufkinmdBluesky: https://bsky.app/profi...

In this episode of the Gut Health Gurus podcast, we have the pleasure of speaking with Kiran Krishnan, a renowned expert in the field of microbiome research. Kiran shares his insights on a wide range of topics, including the interaction between the microbiome and immune system, the impact of antibiotics on gut health, the gut-brain interaction, and the connection between gut health and skin health.  Topics Discussed: 00:00 - Who is Kiran Krishnan? 04:20 - How does the microbiome and immune system interact? 14:52 - How does the microbiome identify friend and foe? 17:13 - Is it better to expel phlegm or swallow? 19:47 - Training the immune system 26:01 - The effect of taking an antibiotic to treat infection. 33:00 - Strategies to counter the negative impacts of antibiotics 36:30 - The impact of antiobiotics on people around you 39:45 - The Gut Brain Interaction and Psychobiotics 51:55 - Psychobiotics and Sleep 55:02 - Leaky Gut, Leaky Brain and Leaky Skin 57:48 - Rate of Skin Ageing as a predicator for chronic disease 1:04:02 - Cutibacterium acnes and Acne 1:07:28 - Siv Biome, Serene Skin and Gut Skin Axis 1:13:28 - H.pylori, Cancer, Pyloguard L reuteri Postbiotic 1:19:31 - Kiran's top gut and skin health tips About Dr Kiran Krishnan: Kiran Krishnan is a Research Microbiologist who has been involved in the dietary supplement and nutrition industry for the past 17 years. His early work involved hands-on Research and Development in the fields of molecular medicine and microbiology at the University of Iowa. About Kriben Govender: Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health and fermentation products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, science and well-being.   Sponsor: Nourishme Organics https://www.nourishmeorganics.com.au/ 10% off using code : happygut Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation   Connect with Kriben Govender here:  https://linktr.ee/kribengovender   Connect with Kiran Krishnan: https://sivcare.com/   Download links               If you enjoyed this episode and would like to show your support:   1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review     Instructions:   - Click this link  https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2   - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button   Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V     2) Subscribe, like and leave a positive comment on Youtube   https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1   3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc   Thank you so much for your support. It means the world to us.  

In this episode of the Intelligent Medicine Podcast, Dr. Ronald Hoffman interviews Dr. Carol Johnston, a professor of nutrition and associate dean at Arizona State University, dubbed 'The Vinegar Lady' for her extensive research on vinegar's health benefits. Dr. Johnston discusses the scientific basis for using apple cider vinegar to manage blood sugar levels, particularly in pre-diabetics, and its potential impacts on other conditions like depression. She explains how vinegar (acetic acid) affects metabolism and digestion. Additionally, Dr. Johnston highlights her research on high protein, low-fat diets, ketogenic diets, and the importance of maintaining a balanced intake of vitamins, especially B6 and C, due to common deficiencies in the American diet. The conversation includes practical dietary tips and addresses concerns like how to incorporate vinegar safely into daily consumption.

Dr. Hoffman continues his conversation with Dr. Carol Johnston, PhD, RD, Professor of Nutrition, in the College of Health Solutions, Arizona State University.

Are you ready to make 2025 your healthiest year yet? Join me on this inspiring and practical episode of The Visibly Fit Podcast as I chat with a group of passionate chiropractors and health experts at the Max Living Experience conference. They share what they're doing to prioritize health—physically, mentally, and spiritually—and why it matters.From the importance of hope and gratitude to game-changing habits like fasting, improving gut health, and prioritizing Jesus as the foundation of wellness, you'll gain actionable insights that can transform your life. Whether you're curious about daily declarations, chiropractic care, or how to oxygenate your cells, this episode is packed with wisdom, inspiration, and encouragement.This conversation isn't just about health tips—it's about reshaping your perspective on how to steward the temple God gave you. It's time to rise above the noise, focus on what truly matters, and live your best life for His glory. Don't miss this one—it might just change everything for you!Chapter:[00:00] Podcast Preview[00:34] Welcome to the Visibly Fit Podcast[01:13] Topic Introduction[03:12] Interview with Dr. David Erb[05:20] Interview with Eli Sulack[06:19] Interview with Dr. Ed McCuiston[07:13] Interview with Dr. Joseph Arvay [08:00] Interview with Dr. Pete Sulack[08:55] Interview with Dr. Gez Agolli[14:32] Interview with Dr. Ben Rall[15:45] Interview with Dr. Jordan Rubin[16:54] Conclusion and ResourcesResources mentioned:About Matthew10 InternationalFree Green Drink RecipeP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

In this insightful episode of The Living to 100 Club podcast, Dr. Joseph Casciani welcomes Dr. Joel Brind, a distinguished biochemist, researcher, and author of The Glycine Miracle. Together, they discuss the remarkable potential of glycine in medical science. Also discussed are the far-reaching implications for chronic inflammation, insulin resistance, and disease prevention. Drawing from his background in biochemistry, our guest shares the science behind glycine, explores the differences between meat-eaters and vegans, and considers the broader health implications of chronic inflammation and metabolic syndromes. Dr. Brind also shares personal experiences with glycine supplementation. He describes the development of the Sweetamine product, and intriguing research linking glycine to brain health and autism. Packed with cutting-edge insights and practical advice, this episode highlights the powerful role of glycine in improving health and longevity. Mini Bio Dr. Joel Brind is a biochemist with a Ph.D. in biochemistry, physiology, and immunology. He is a recognized expert in amino acid metabolism and its impact on health. Over his distinguished career, he has focused on the critical role of glycine in regulating inflammation and preventing chronic diseases. His groundbreaking research highlights glycine's potential to address conditions like metabolic syndrome, cardiovascular disease, and neurodegenerative disorders. In 2010, Dr. Brind founded Natural Food Science, LLC, where he developed Sweetamine, a unique supplement leveraging glycine's anti-inflammatory properties to promote better health and wellness. Through his innovative work and dedication to scientific discovery, Dr. Brind continues to provide actionable insights into the connections between diet, biochemistry, and long-term health. For Our Listeners Dr. Brind's book: The Glycine Miracle Dr. Brind's website: Sweetamine.com This Program Sponsored by Quantum Squares Fuel your day with Quantum Squares energy bars! Packed with 100mg of organic caffeine (equal to a cup of coffee), 10g of plant-based protein, and healthy fats, they provide long-lasting energy without the crash. With delicious flavors like Peanut Butter and Dark Chocolate Pink Himalayan Salt, they're the perfect pick-me-up for work, travel, or exercise. Listeners of the Living to 100 Club podcast enjoy an exclusive 25% discount! Visit QuantumSquares.com and use promo code 'AgingWell' at checkout. Shop Now

Physical Health Secrets to SUPERCHARGE Your Business! How Does Physical Health And Well-Being Help Supersize Your Business? Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #doonethingtodaytobeabetteryou #betteryoutosupersizeyourbusiness #physicalhealth

Physical Health Secrets to SUPERCHARGE Your Business! How Does Physical Health And Well-Being Help Supersize Your Business? Check in here every day for a dose of different business building perspective: https://lnkd.in/e7vR9P9 hashtag#supersizeyourbusiness hashtag#doonethingtodaytobeabetteryou hashtag#betteryoutosupersizeyourbusiness hashtag#physicalhealth

Send us a textIn this episode of Healthy & Awake, host Mike Vera sits down with wellness advocate Kiera Lea to explore groundbreaking insights into women's health, fertility, and the role of circadian rhythm. Learn how light exposure, mitochondrial health, and natural healing practices can reverse chronic illness, enhance fertility, and combat postpartum depression. Kiera shares her inspiring journey from chronic fatigue to vibrant health and uncovers why the current medical system often falls short. Whether you're navigating infertility, concerned about birth control risks, or simply seeking to optimize your wellness, this episode offers actionable advice you won't want to miss.https://beacons.ai/kieraleawellnesshttps://x.com/kieralwellnesshttps://www.instagram.com/kieraleawellness/___________________________

Dr. Angie Sadeghi's Top Gut Health Secrets for a Fit Lifestyle | The Fit Vegan Podcast #366Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! In this episode of the Fit Vegan podcast, I chat with Dr. Angie Sadeghi, a board-certified gastroenterologist and plant-based advocate. Angie shares her journey to veganism, her career in gastroenterology, and why gut health is so crucial for overall well-being. We dive into the importance of fiber, the impact of processed foods and sugar on gut health, and why a plant-based diet is key for digestion. Angie also explains how stress affects the gut, why probiotics have limits, and the benefits of a whole-foods-based diet. Plus, we touch on the future of personalized nutrition and how gut health plays a role in athletic performance.In This Episode, We Cover: [00:00-13:45] Dr. Angie's Path to Veganism & Her Remarkable Career in Gastroenterology.[13:46-23:38] Balancing a Medical Career with Family Life & Insights into Gut Health.[23:39-33:07] The Power of Fermentation, Effects of Processed Foods on Gut Health, and the Role of Fiber in Digestion.[33:08-41:07] How Sugars Affect Blood Sugar, Gut Health, and the Consequences of Low-Carb Diets vs. High-Protein Diets.[41:08-57:53] The Importance of a Balanced Diet & Understanding Gut Dysbiosis.[57:54-1:05:33] Stress and Gut Health: The Complex Relationship with GI Disorders and the Dietary Impact.[1:05:34-1:23:37] Guidelines for Rebuilding Gut Health, Fiber's Role in Athletic Performance, and the Future of Personalized Nutrition.Key Quotes“You cannot have a healthy body, you cannot have a healthy mind, without a healthy gut. ” -Dr. Angie.“There's no shortcut to gut health” -Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

"One of the very first things that I tell my clients is to listen to your body. It's telling you something." - Melissa Leslie Melissa Leslie is a certified international health coach and the founder of Integratively Well. With extensive expertise in menopause and hormonal health, Melissa combines innovative diagnostics and traditional wisdom to promote vibrant, lasting health. Inspired by her personal journey with thyroid issues, she helps women address root causes instead of merely treating symptoms. Melissa's holistic approach integrates mind, body, and spirit, offering personalized health plans that emphasize the importance of bio-individuality. She holds advanced certifications in integrative nutrition and holistic health, utilizing tools like DEXA scans, VO2 max testing, and RMR testing for comprehensive client assessments. Episode Summary: In this insightful episode of "Oh My Health...There Is Hope," host Jana Short welcomes back Melissa Leslie, an esteemed international health coach and founder of Integratively Well. Known for her innovative approach to women's health, Melissa empowers women to manage menopause and hormonal changes effectively. By leveraging a blend of traditional wisdom, cutting-edge diagnostics, and her own thyroid experiences, Melissa provides holistic solutions for vibrant aging. This episode dives into Melissa's methodologies, focusing on the importance of understanding each individual's unique health journey. Melissa Leslie sheds light on the often challenging and misunderstood aspects of menopause. She emphasizes the importance of advanced health diagnostics like DEXA scans, VO2 max, and RMR testing to offer personalized health strategies for women. The discussion covers the significance of addressing hormonal imbalances, bone density maintenance, and lifestyle adjustments to combat common menopausal symptoms. Melissa advocates for a holistic and integrative approach, arguing that women should not only navigate menopause but thrive during it. The episode is rich with key insights into how women can take charge of their health and well-being at any stage of life. Key Takeaways: Melissa Leslie uses advanced diagnostics and traditional wisdom to empower women through menopause and hormonal changes. Understanding personal health metrics through tools like DEXA scans and RMR testing is crucial for tailored health plans. Menopause does not have to be a period of suffering; integrative health solutions can enhance life quality significantly. Education and early preparation can substantially mitigate menopausal symptoms and improve long-term health outcomes. A holistic approach, considering diet, lifestyle, and personalized exercises, is essential for vibrant aging. Resources: Melissa Leslie: https://linktr.ee/melissaleslie Listeners are invited to tune into this episode to grasp a full understanding of how empowering women during menopause can lead to a healthier, more vibrant life. Stay connected for more enlightening content from "Oh My Health...There is HOPE!” Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

Dr. John A. McDougall and Dr. Pamela A. Popper reveal the secrets to longevity through whole food diets and integrative health practices. Learn how plant-powered nutrition can enhance your vitality and wellness. #Longevity #PlantBased #IntegrativeHealth

Thomas Levy, Eric Merola, and Nick Delgado reveal personal health breakthroughs involving Vitamin C, stem cell innovations, and longevity strategies. Unlock the secrets to enhanced vitality and well-being. #HealthBreakthroughs #VitaminC #Longevity

Discover seven powerful secrets to stop diabetes and cancer with Nick Delgado. Learn actionable steps to improve your health and prevent chronic diseases through lifestyle and dietary changes. #DiabetesPrevention #CancerPrevention #HealthSecrets

In this episode of Lykken on Lending, David Lykken steps beyond finance to tackle a challenge every high performer faces: managing stress and optimizing health. Joined by Dr. Tracy Gapin, a renowned health optimization expert and founder of the Gapin Institute, the discussion dives into how stress hormones like cortisol impact energy, focus, and longevity, and how tools like wearable technology and epigenetics offer personalized paths to better health. Drawing from his own journey with Dr. Gapin, David shares how investing in health can transform not just your body, but your business and personal life. Packed with actionable insights, this conversation is a must-listen for anyone seeking to turn stress into strength and achieve peak performance.

Want to know what's really hurting your gut? Dr. Monisha Bhanote spills the tea on the hidden culprits sabotaging your digestive health. Tune in to learn actionable tips to optimize your gut health and feel your best. Head over to https://nathancrane.com/podcast/ for more health and wellness insights. Sponsors: Boost immunity with Beljanski's science-backed wellness products. Trusted by doctors, get 15% off with code "Nathan" and free shipping on orders of four or more at MaisonBeljanski.com CONNECT WITH ME: Website: https://nathancrane.com/ Rumble: https://rumble.com/c/NaturalHealthNathanCrane Instagram: https://www.instagram.com/nathancraneofficial# Facebook: https://www.facebook.com/NathanCraneOfficialPage Twitter: @nathancrane TikTok: @mrnathancrane #guthealth #drmonishabhanote #nathancrane

Welcome back to the podcast! In today's must-listen episode, Chantel got to speak with Steven Wright. Steven Wright is a gut health expert and founder of Healthy Gut. Steven has spent over a decade helping people tackle digestive issues, optimize their microbiome, and live healthier lives through innovative products and practical advice. Steven shares the secrets of gut health, covering topics like why certain foods cause excessive gas, the truth about heartburn and Tums, the power of cold plunges, and how to manage histamine issues. Whether you're dealing with bloating, motion sickness, or looking to improve your overall wellness, this episode is packed with actionable tips and fascinating insights. Connect withSteven Wright: https://healthygut.com/ Use Coupon Code: Chantelray Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: Chantelray10 Today's Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_specia... Masszymes - https://bioptimizers.com/shop/product... HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/product... Sleep Breakthrough - https://bioptimizers.com/shop/product... Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Join Our Facebook Group:   / thechantelrayway   Order One Meal And A Tasting: https://chantelrayway.com/onemeal/ Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/099... Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedo... Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-B... Connect With Us: Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Contact directly through email at questions@chantelrayway.com Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-au... Free Video Preview: https://chantelrayway.com/top-12-thin... Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Purchase on Amazon Here: https://www.amazon.com/shop/intermitt... Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil Connect with us on Social Media: YouTube Channel Link:    / @intermittentfastingthechan92   Like us on Facebook at   / thechantelrayway   Things we love: https://chantelrayway.com/things-i-lo... Facebook group:   / thechantelrayway   **As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.**

The podcast all about cats.... Welcome to The Jersey PodCats! In this episode, hosts Danielle Woolley and Elizabeth Gearhart delve into the heartfelt and often challenging world of caring for cats with unique health issues. Join them as Danielle shares the poignant story of her beloved cat, Luffy, whose unexpected health struggles unveiled the complexities of managing mysterious cat ailments. With insights into the world of feline health and the importance of understanding our furry companions, this episode promises to resonate with cat lovers who have faced similar journeys. Tune in as Danielle and Elizabeth explore the highs and lows of cat care and offer a platform for listeners to share their own experiences. Whether you're dealing with an adventurous stray or navigating unknown health issues, this episode is a comforting reminder that you're not alone on this feline-filled adventure. Let's dive into the world of cats and curiosity on The Jersey PodCats!Of course we want to hear from you, we love chatting with pet parents, the more cat stories the better!  We dare you to top Danielle and Elizabeth with stories about weird and funny cat behavior!  We think we've seen it all, but maybe not...Find us online:  Visit http://thejerseypodcats.com, download and review the podcast episodes in your favorite podcast player or from http://thejerseypodcats.buzzsprout.com, and join our FaceBook group The Jersey PodCats Community here: https://www.facebook.com/groups/thejerseypodcats/The rescue organization that Danielle is involved with is www.tommyscatsnj.orgAnd the Passage to Profit website is https://passagetoprofitshow.com/#cats #catstories #cathealth #catfacts #catpodcast #daniellewoolley #elizabethgearhart #catrescue #catbehaviour #tommyscatsrescue #passagetoprofitshow #funnycats #catvideosSupport the showThe Jersey PodCatshttp://thejerseypodcats.comhttps://youtube.com/@thejerseypodcatshttps://instagram.com/thejerseypodcatshttps://m.facebook.com/groups/thejerseypodcatsDanielle Woolley danielle@thejerseypodcats.comElizabeth Gearhart elizabeth@thejerseypodcats.comTommy's Catshttp://tommyscatsnj.orgPassage to Profithttp://passagetoprofitshow.com

Today, I am blessed to engage in a thought-provoking conversation with James Berry, founder of Pluck and a former celebrity chef. We dive into the importance of ancestral nutrition and the benefits of a carnivore diet. James shares his insights on the evolutionary history of human diets, emphasizing the nutritional value of organ meats. We discuss the challenges posed by modern processed foods and the need for sustainable health practices. James also offers practical tips for incorporating organ meats into daily meals, making it easier for listeners to embrace nutrient-dense foods. James provides a fascinating overview of the evolutionary history of human diets. Our ancestors transitioned from foraging to scavenging and eventually to becoming predators. This shift allowed them to access nutrient-dense foods, including fat, blood, and organs, which were crucial for brain development and overall survival. Nutrient-Dense Foods: Focus on foods that are rich in essential nutrients, such as organ meats. Evolutionary Perspective: Understanding our dietary evolution can guide us in making healthier food choices today. Question Nutritional Advice: Be critical of mainstream nutritional advice and focus on whole, unprocessed foods. Avoid Processed Foods: Minimize the consumption of processed foods that are often devoid of essential nutrients. Nutrient Density: Prioritize foods that are rich in essential nutrients. Bioavailability: Choose foods that your body can easily absorb and utilize. Simplicity: A carnivore diet can simplify meal planning and reduce decision fatigue. Mindful Eating: Pay attention to your body's signals and the flavors of your food. Avoid Ultra-Processed Foods: These foods can disrupt your body's natural ability to metabolize nutrients. RESOURCES MENTIONED: Get PLUCK here 

In this episode of the Pet Care Report Podcast by Pet Summits, host Dr. Megan Barrett discusses feline health and longevity tips with Shanti Zinzi, a renowned feline behavior consultant. They explore the impact of indoor air quality on cats, methods to reduce household chemicals, and practical ways to enrich an indoor cat's life. Shanti also shares insights on sacred palliative care and tips for holistic pet care to enhance the well-being and happiness of cats. Show Notes: (01:39) Hidden Factors Affecting Cat Health (02:01) Indoor Air Quality and Pollution (06:52) Practical Tips for Improving Indoor Air Quality (12:47) The Debate on Indoor vs. Outdoor Cats (16:40) Enriching Your Cat's Indoor Life (20:14)Recognizing and Addressing Cat Stress (32:39) Sacred Palliative Care for Older Cats (37:56) Final Thoughts and Recommendations Follow Shanti Zinzi:https://shanti-zinzi.squarespace.com/ https://www.instagram.com/the_nature_of_the_beast_sz/ Follow our Cat Health Host, Dr. Meghan Barrett, here: https://drbarrettvet.com. Dr. Meghan Barrett's Pet Nutrition Blueprint here: https://drbarrettvet.com/from-basic-to-bougie-book Want to see more from Pet Summits? Subscribe to the PetSummits YouTube channel here: https://www.youtube.com/@PetSummits Check out the latest free events here: https://petsummits.com/events/

Join Dr. Lonnie Lowery in this enlightening episode as he reveals groundbreaking research from the International Space Station about a new anabolic agent from green tomatoes, potentially combating age-related muscle loss. Dr. Mike also discusses a recent study linking caffeine consumption to reduced cardiometabolic disease risk. Dive into this exploration of health, strength sports, and nutrition, and stay updated on upcoming changes and expert discussions. Don't miss insights from the Journal of Clinical Endocrinology and Metabolism and future episodes on dietary supplements regulation.00:30 Exploring Muscle Loss in Microgravity02:54 Green Tomato Extract: A Potential Muscle Loss Drug07:08 Caffeine: Is It Healthy?07:23 Iron Radio Updates and Announcements08:35 Dr. Mike T. Nelson's Daily Newsletter09:07 Exclusive Newsletter and Free Information09:45 Exploring Caffeine and Cardiac Health10:18 Study Insights: Coffee and Cardiometabolic Diseases13:10 Caffeine's Potential Benefits and Mechanisms Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

Unlike cow milk, camel milk has low levels of lactose, fat, and cholesterol, and is naturally non allergenic. Once only available in the middle east and Africa, farmers in the U.S. are now supplying this nutritious mil to Americans. Listen in this week as Dee explores its unique nutritional profile, including essential vitamins, minerals, and its potential to boost immunity and improve digestion. References:Ombarak, R. A., Hussein, E. O. S., Suliman, G., Alhimaidi, A. R., Ammari, A. A., Ba-Awadh, H., Taha, A. E., El-Tarabily, K. A., & Abd El-Hack, M. E. (2021). Nutritional, antimicrobial and medicinal properties of camel's milk: A review. Saudi Journal of Biological Sciences, 28(5), 3126–3136. https://doi.org/10.1016/j.sjbs.2021.02.057

In this episode, Dr. Anthony Youn, "America's Holistic Plastic Surgeon," discusses the gut-brain connection with Dr. Partha Nandi, a board-certified gastroenterologist and bestselling author. Dr. Nandi shares his personal journey into medicine and emphasizes the importance of gut health in preventing neurodegenerative diseases. He explains the gut-brain axis, the role of the microbiome, and offers practical advice on improving gut health through diet and lifestyle changes. The episode highlights the profound impact of gut health on overall well-being and cognitive function, encouraging listeners to make informed dietary choices. Links and Resources: Heal Your Gut, Save Your Brain by Dr. Partha Nandi Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It's available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com! Check out Dr. Youn's skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @doctoryoun Follow Dr. Youn on Facebook - @dryoun

I am delighted to connect with Dr. Darshan Shah today. He is a health and wellness specialist, a board-certified surgeon, a published author, an entrepreneur, and the founder of Next Health, the world's first and largest health optimization clinic.  In our discussion today, we dive into the current state of U.S. healthcare, contrasting how the traditional allopathic model focuses on acute care and disease treatment with a preventative approach. We cover the health of children and teens, mitochondrial dysfunction, the impact of shift work on circadian rhythms, hormonal regulation through HRT and lifestyle changes, looking at Akkermansia, gut physiology, and the implications of ultra-processed foods. We also explore cutting-edge therapies like IV NAD and exosome treatments.  I am sure you will love this enlightening and informative conversation with Dr. Darshan Shah as much as I did. IN THIS EPISODE YOU WILL LEARN: The present state of healthcare in the United States Why we need to be personally responsible for our health How modern lifestyles impact mitochondrial health The impact of shift work on healthcare providers  The interplay between gut health and hormonal changes Why it is essential to address gut health and hormone deficiencies concurrently The health implications of eating ultra-processed foods  Why do we need to track biomarkers regularly? The benefits of novel therapies like IV NAD and exosome therapy Some tips for making simple and nutrient-dense meals Bio: Dr. Drashan Shah Dr. Shah graduated from the accelerated 6-year MD/BS program at the University of Missouri, Kansas City, and earned his medical degree at the age of 21, becoming one of the youngest physicians in the country. He then continued his training in general surgery and trauma in Kern County, California where he performed over 10,000 operations on all body systems. From trauma surgery to reconstructive surgery, Dr. Shah has seen and done it all. He was also prolific in writing many articles published in dozens of academic journals, started a surgical education website, and was an outstanding teacher of fellow medical students and residents. Connect with Cynthia Thurlow   Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Darshan Shah Next Health   On Instagram 

Menstruation is a definitive experience of a woman's life, and an indicator of her health. So why has period blood or menstrual fluid been largely under-researched?

Did you know that women's health needs differ significantly from men's, yet most health advice is tailored to male physiology? In this eye-opening episode of the Ancient Health podcast, host Courtney Bursich sits down with Aggie Lal, a trailblazing biohacker and women's health advocate. Aggie, known for her innovative approach to optimizing female wellness, shares her personal journey and expert insights on revolutionizing women's health through biohacking. Dive into a fascinating exploration of women's unique biological rhythms, the critical importance of rest, and how to harness your natural cycles for peak performance. Discover: The game-changing mindset shift that unlocks true happiness and health Why sleep is the ultimate biohacking tool for women (and how to maximize its benefits) The surprising role of protein in balancing hormones and boosting energy How to sync your nutrition and exercise with your menstrual cycle for optimal results The hidden environmental factors sabotaging your hormonal health Practical strategies to find joy in everyday life and celebrate small victories The personalized approach to health that mainstream advice often overlooks Tune in to this transformative episode and arm yourself with cutting-edge knowledge to take control of your health. Whether you're a biohacking novice or a wellness enthusiast, you'll walk away with actionable tips to revolutionize your approach to women's health and unlock your body's full potential. #womenshealth #biohacking #hormoneoptimization #cyclesync Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Follow Dr. Chris Motley Instagram Follow Courtney Bursich Instagram Follow Aggie Lal Instagram Facebook YouTube ------  Links: Check out Aggie Lal's latest book → Biohacking Like a Woman Tune in to Aggie's podcast → Biohacking Bestie Ads: *Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time!

Explore the fascinating world of muscle as an organ, delving into its roles beyond movement, including its secretory functions and impact on overall health. This episode uncovers the surprising influences muscles have on inflammation, vascular health, and more. Discover how muscles communicate with the body through myokines, manage blood flow, and contribute to heart health.   5 KEY TAKEAWAYS:   1.Muscles as Secretory Organs: Learn how skeletal muscles produce myokines like IL-6 and BDNF, affecting body functions both locally and systemically. 2.Vascular Health and Muscles: Understand how eNOS activity in muscles enhances vascular health through better blood flow and vascular relaxation. 3.Heart Health Insights: Discover the role of NT-proBNP in heart health, produced by the heart under stress and closely linked with muscle function. 4.Muscle Health and Systemic Effects: See how muscle health impacts systemic conditions like diabetes and inflammation through the production of myokines. 5.Nutritional Impacts on Muscle Function: Gain insights into how amino acids like glutamine support muscle function and overall metabolic health.   FEATURED PRODUCT: Boost your muscle health with our advanced formula! Designed to enhance muscle function and support your body's natural processes, this product is perfect for anyone looking to improve their muscular system's overall health and efficiency, as discussed in today's episode. Gut: https://www.mswnutrition.com/products/gut?srsltid=AfmBOoqDiokc4Thnr44DyfkJYjwU-6zhP0aUWyx4Yu2kMccW20vbZfQ0   TIMESTAMPS:   •00:00 START: Introduction to Muscle Health •02:00: Muscles as Secretory Organs •05:00: The Role of eNOS in Muscle Function •10:00: Heart Health and Muscle Interaction •15:00: Systemic Effects of Healthy Muscles •20:00: Nutritional Strategies for Muscle Support   RESOURCES:   1.Myokines and Muscle Function: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3710002/ 2.eNOS and Vascular Health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8774925/ 3.Heart Stress and BNP: https://my.clevelandclinic.org/health/diagnostics/22629-b-type-natriuretic-peptide 4.Nutritional Influence on Muscles: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019684/  

What do homesteading, health secrets and homeschool have in common?  They are all “hot topics” right now, as moms are waking up to the damage and diseases caused from processed foods and outside sources.  Julia Lawless, wife to an Oklahoma grass farmer, and 2nd generation homeschooling mom joins me on the podcast today to share some (rather shocking) research and tips about how you can easily take small steps forward into a healthier life.  A few surprises await you inside of today's episode including…  How Julia's family got started with homeschooling (Hint: Her father is very well known in the homeschool world) Julia's “shattering” adventures with Kombucha making How you can begin consuming healthy organ meat in a delicious way (and at a discounted price!)  Get a notebook handy and press play! There's no doubt that you'll want to jot down some notes as Julia shares about homesteading, health secrets and homeschool!    —> Want to try WholeStix? Head over to WholeStix.com and receive 30% off your order with the code: JOY30   ————— Find this Episode on the Blog | KatieHedrick.com/200  —————   Helpful Homeschool Things You Should Know About!    Check out the Step-by-Step Path to (easy!) Homeschooling | TeachMeToHomeschool.com    FREE Homeschool Curriculum Guide | KatieHedrick.com/CurriculumGuide    FREE Workshop - Homeschool 101: Making so Easy that ANY Mom can Get Started! | KatieHedrick.com/Homeschool101    Start Homeschooling in just 2 weeks with the First Steps to Homeschool course! | FirstStepsToHomeschool.com    —————   Resources Mentioned in this Episode: “Language Arts and Literature with Andrew Pudewa” | KatieHedrick.com/195  IEW Language Arts Curriculum | KatieHedrick.com/IEW  “Nourishing Traditions” by Sally Fallon | https://amzn.to/3xHePkY Weston A. Price Foundation | WestonAPrice.org  WholeStix Meat Sticks | WholeStix.com (Use code: JOY30 for 30% off your purchase) 

Millions of women experience hormonal imbalances at some point in their lives, but did you know suffering isn't your only option? In this episode of “The Doctor's Farmacy,” I look back on conversations with Dr. Mindy Pelz and Dr. Elizabeth Boham where we explore the complexities of hormone health. From the benefits of bioidentical hormones versus synthetic ones to the impact of diet, exercise, and stress management on hormone balance, learn how functional medicine tailors personalized treatments to enhance your overall well-being. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal This episode is brought to you by Mitopure, Happy Egg, and Cymbiotika. Support essential mitochondrial health and save 10% on Mitopure. Visit TimelineNutrition.com/Drhyman and use code DRHYMAN10. Shopping for better eggs shouldn't be confusing. Look for the yellow carton at your local grocery store or visit happyegg.com/farmacy to find Happy Egg near you. Upgrade your supplement routine with Cymbiotika. Get 20% off with free shipping on all orders. Head to Cymbiotika.com and use code HYMAN. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I am fortunate to welcome Spencer Feldman back to the show for the fourth time. Spencer is the founder of https://remedylink.com/ — where, for the last 20 years, he has been formulating and manufacturing detoxification products for doctors and their patients. His company specializes in helping support your body's natural responses to heavy metal toxins.  Spencer discusses three severe diagnoses: Lyme disease, cancer, and gadolinium poisoning, with the latter being potentially the worst. He focuses on cancer, emphasizing the need for better understanding due to its prevalence. Criticizing the conventional "war on cancer" approach, he prefers the term "feral tissue" to reflect that cancerous cells were once normal. Later, Spencer explains that short-chain fatty acids (SCFAs) are produced in the large intestine's microbiome and can injure tissues. When injured, tissue converts into stem cells to aid repair, which he likens to the transformation seen in cancerous or "feral" tissue. He suggests this may be an intentional response to injury rather than a mistake. Resources from this episode:  Website: https://remedylink.com/ Email: Info@remedylink.com Pokegeshi: Microbiome Reset: https://remedylink.com/product/pokegeshi/ Bicarbamet: https://remedylink.com/product/bicarbamet-metabolic-acid-detox-due-may-1st/ Phylamet: https://remedylink.com/product/phylamet-scfa-support-complex/ Revealing the Gut-Cancer Connection + Using Fermented Foods to Heal and Balance the Gut with Spencer Feldman: https://podcasts.apple.com/mx/podcast/781-revealing-the-gut-cancer-connection-using/id1470779784?i=1000656828263 Spencer Feldman | Is Histamine Intolerance The Cause Of Your Mysterious Symptoms?: https://soundcloud.com/ben-azadi-522032578/spencer-feldman-is-histamine-1 / / E P I S O D E   S P ON S O R S  ⭐️ BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. *BON CHARGE products are all HSA/FSA eligible, giving you tax free savings of up to 40% ⭐️ Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won't break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.comand use the coupon code AZADI for a sweet discount!  ⭐️ Join the Nutrisense program to get a continuous glucose monitor and a dedicated nutrition expert. Head over to http://www.nutrisense.io/freedom and use the code freedom to get $50 off your first month.  ⭐️ Equip beef protein powder and colostrum. 100% grass fed and finished beef. Head to http://www.equipfoods.com/benazadi for 20% off. (Coupon code automatically applied) Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.